Singing in the new Year
Late trenton muSic Legend Sarah daSh iS the Subject of the trenton muSic experience’S inauguraL exhibit. page 10
THe STATe oF THe CiTY
City awarded grant to complete park trail links
The City of Trenton’s Recreation Department has been awarded a $2.09 million grant from the Delaware Valley Regional Planning Commission (DVRPC) to complete two significant projects — the Marine Terminal Trail and the Cooper Field Connector — that are pivotal in the city’s vision to create a seamless trail network that connects Trenton to neighboring towns and supports the Delaware River Heritage Trail.
“With this grant, Trenton will fill a critical gap in the DVRPC Circuit Trail Network,” said Mayor Reed Gusciora. “These projects will provide safe, accessible recreational and transportation options for cyclists, pedestrians, and other trail users, further enhancing the livability of our city.”
The projects will extend a 5.83-mile section of the Delaware River Heritage Trail, linking Trenton to Hamilton Township and integrating with several key trails outlined in the city’s Master Plan, including the Assunpink Creek Greenway, Delaware Canal Towpath, Downtown Wellness Loop, Princeton Rail Trail, and East Coast Greenway.
“This grant is a monumental step forward for Trenton and our surrounding communities,” Gusciora continued. “The
improvements to the Marine Terminal Trail and the Cooper Field Connector will make Trenton more accessible and connected, improving safety and mobility for everyone who walks, bikes, or uses the trails. This is a win for local residents, eco-tourism, and regional connectivity.”
The Marine Terminal Trail will span 3,475 feet along the scenic Delaware River, connecting Marine Terminal Park to the D&R Canal Connector at Lamberton Road and the Hamilton Township line. This section will be fully rehabilitated with a new, multi-use asphalt pathway that meets current standards. The project also includes an upgrade to a 794-foot stretch of riverfront boardwalk, originally built in the 1990s. Other enhancements will feature tree plantings, pedestrianlevel lighting, railings, bollards, signage, and safety features at boat ramps.
The Cooper Field Connector, located just a mile north of the Marine Terminal Trail, will provide a safer route for neighborhoods that are currently cut off by the busy Route 29. The 525-foot trail will link Union Street to South Warren Street, offering access to the Delaware Riverfront, the Riverview Plaza complex, local offices, the minor league ballpark, and the broader regional trail network. Improvements will also be made to five intersections, with new sidewalks and pedestrian ramps designed to increase accessibility for walkers, cyclists, and rollers.
DOWNTOWNER
9 Princess Road, Suite M Lawrenceville, NJ 08648 Phone: (609) 396-1511
Jennifer Steffen (Ext. 113)
ACCOUNT
Christine Storie (Ext. 115)
ACCOUNT EXECUTIVE
Gina Carillo (Ext. 112) Community News Service
News & Letters: hastings@princetoninfo.com Events: events@communitynews.org
Website: communitynews.org Facebook: facebook.com/communitynewsservice X: x.com/_CommunityNews_
3,000 copies of the Trenton Downtowner are bulk distributed in Trenton 12 times a year. TO
call (609) 396-1511, ext. 110 or e-mail advertise@communitynews.org
RWJUH Hamilton January Healthy Living / Community Education Programs
CARING FOR LOVED ONES WITH CHRONIC CONDITIONS
Monday, Jan. 6 + 27; 10:30 a.m. - 11:30 a.m.
Caring for someone with a chronic illness can take a physical and emotional toll on family members. A caregiver specialist will conduct these interactive groups on crucial topics and facilitate this supportive group experience.
ADULT CHILDREN CARING FOR PARENTS
Monday, Jan. 6 + 27; 5:30 p.m. - 7:00 p.m.
Providing care and support for your parents later in their lives can be difficult and taxing. A caregiver specialist will moderate and facilitate this supportive group experience.
THE BASICS OF MEDICARE
Tuesday, Jan. 7; 1:00 p.m. - 2:00 p.m.
Join a licensed insurance agent specializing in Medicare and ACA for a discussion on Medicare. Learn the different parts of Medicare, how to avoid penalties, and when to apply for Medicare benefits. Light refreshments provided.
CAREGIVER SUPPORT GROUP
Wednesday, Jan. 8; 5:30 p.m. - 6:30 p.m.
A supportive discussion group for those caring for a loved one who is aging or has a chronic illness—shared experiences can be healing. A caregiver specialist will moderate and facilitate this supportive group experience.
ACUPUNCTURE FOR PAIN RELIEF AND WELL-BEING
Thursday, Jan. 9; 1:00 p.m. - 2:00 p.m.
Many are discovering that this 1000+
YOGA CLASSES
year-old remedy helps with pain relief, tension, anxiety, improved function, and overall well-being. Medicare may even pay for it! Join Adam Redlich, MD, an integrative sports medicine specialist and acupuncture provider.
WAYS TO IMPROVE YOUR MEMORY
Monday, Jan. 13; 1:30 p.m. - 3:00 p.m.
Are you or a loved one concerned about your memory? Join us for a lecture on how to improve your memory. If interested, you may arrive at 1:30 p.m. to take a mini-memory screen.
VISION BOARD WORKSHOP
Tuesday, Jan. 14; 1:00 p.m. - 3:00 p.m.
What is your vision for 2025? During this workshop you will create a visual representation of your dreams and desires for the New Year. Please bring a pair of scissors; all other materials will be provided.
LETTING GO OF CLUTTER
Tuesday, Jan. 14; 1:30 p.m. - 2:30 p.m.
This support group explores how our emotional ties to our “stuff” can create clutter and affect our mood. A caregiver specialist will moderate and facilitate this supportive group experience.
MINDFULNESS MEDITATION FOR BEGINNERS
Wednesday, Jan. 15; 1:00 p.m. - 2:00 p.m.
Start off your New Year with our beginner meditation class and learn this simple, but not always easy practice to quiet your mind and soothe your body. No experience necessary.
ALZHEIMER’S SUPPORT GROUP
Wednesday, Jan. 15; 6:00 p.m. - 7:00 p.m.
Support and information for family and friends of people with Alzheimer’s disease. A caregiver specialist will conduct these interactive groups on crucial topics and facilitate a supportive group experience.
MOTHER/DAUGHTER SELF-DEFENSE
Wednesday Jan. 15; 6:00 p.m. - 8:30 p.m.
This free comprehensive class, combines a lecture with hands-on self-defense training tailored to address real-life situations relevant to women of all ages. Email us at CommunityEdHAM@rwjbh.org to register for this program.
HEALTHRHYTHMS ® DRUM CIRCLE
Wednesday, Jan. 15, 7:00 p.m. - 8:00 p.m.
Join our drum circle to drum your cares away, have fun and relieve stress. No experience necessary; drums will be provided. The program requires a fee of $15, payable upon registration.
DANCE IT OUT!
Friday, Jan 17; 11:00 a.m. - 12:00 p.m.
When in doubt, dance it out! Boost your well-being through the joy of dance. Whether you are a beginner or experienced dancer, this activity will lift your spirits and reduce stress. No experience required, all ages welcome.
PREDIABETES CONNECT GROUP
Tuesday, Jan. 21; 11:30 a.m. - 12:30 p.m.
Have you been diagnosed with
Better Health is a free
Tuesday, Jan 7 & 21; 10:00 a.m. - 11:00 a.m.
MEDITATION CLASSES
Tuesday, Jan 7 & 21; 11:15 a.m. - 11:45 a.m.
CHAIR YOGA
Tuesday, Jan 7 & 21; 12:00 p.m. - 12:45 p.m.
A SOCIAL HOUR ESPECIALLY FOR SENIORS
Wednesday, Jan 8, 15, 22, & 29; 10:00 a.m. - 11:00 a.m.
Don’t miss an opportunity to participate in lifechanging conversations, listening, learning, and exploring for this time in our lives. Topics created for you by you. Every week is new and something different. Register for one or all.
NOURISH YOUR BRAIN: COOKING FOR BRAIN HEALTH
Wednesday, Jan 8; 1:00 p.m. - 2:00 p.m.
Have some fun while learning recipes that can help fuel your brain.
MONTHLY MEN’S GROUP
Wednesday, Jan 8; 1:00 p.m. - 2:00 p.m.
Who said men don’t talk? Men need a safe space to share thoughts and feelings too. That’s why this is a women-free zone just for men to talk about whatever is on their minds.
LIVING LIFE WITH TINNITUS
Thursday, Jan 9; 10:00 a.m. - 11:00 a.m.
Explore the causes and treatments for tinnitus and how it impacts hearing loss with an expert audiologist.
GAME TIME!
Friday, Jan 10 & 31; 1:00 p.m. - 3:00 p.m.
Join us for good wholesome fun – let’s play a game! Snacks and a variety of board games will be available, or bring your own.
prediabetes? This group is for you to connect with others affected. Share and explore ways to improve lifestyle changes.
WOMEN’S BOOK CLUB: “REMARKABLY BRIGHT CREATURES”
Wednesday, Jan. 22; 12:30 p.m. - 2:00 p.m.
Join us to discuss “Remarkably Bright Creatures”, a heart-warming whimsical book about family and humanity. Please come prepared to have a lively conversation about this month’s pick.
REIKI SHARE
Wednesday, Jan 22; 6:30 p.m. - 8:30 p.m.
For folks who have been Reiki certified (at any level) to come share the gift with fellow practitioners. Give a session, get a session. Please bring a sheet and small pillow.
WISE WOMEN
Thursday, Jan. 23; 1:30 p.m. - 2:30 p.m.
Join a community of women to discuss relevant topics. Let’s find purpose, meaning and community together.
THE 4 KEYS TO THRIVING RELATIONSHIPS: UNLOCK HEALTH, HAPPINESS AND CONNECTION
Monday, Jan. 27; 10:00 a.m. - 11:30 a.m.
Strong, healthy relationships can reduce stress, improve mental health and even lower the risk of chronic illness. In this interactive workshop, learn practical tools from a relationship coach for improving communication, navigating conflict and building trust. Useful for family,
THE INS AND OUTS OF ARTIFICIAL INTELLIGENCE (AI)
Thursday, Jan 23; 10:00 a.m. - 11:00 a.m.
Are you wondering what all the buzz is around AI? Join us to learn about artificial intelligence, its benefits, and its risks. A light breakfast will be served.
VOLUNTEERING AND ITS SURPRISING BENEFITS
Friday, Jan 24; 10:00 a.m. - 11:00 a.m.
Join Paula Hearle, Volunteer Coordinator, RWJUH Hamilton, and Joyce Cantalice, Manager, Better Health Program, to learn why volunteering is good for the world and you! Learn about opportunities for you to use your time and talents helping others and increasing your happiness and well-being.
ACTIVITY AND AGING
Monday, Jan 27; 1:00 p.m. - 2:00 p.m.
Join Maureen Stevens, PT, DPT, GCS, Cert. MDT, RWJ Rehabilitation in Hamilton, to learn the
friends, colleagues and partners.
SACRED BREATHWORK
Monday, Jan. 27; 6:00 p.m. - 7:15 p.m.
Join a Reiki Master and Certified Breathwork Facilitator to learn how sacred breathwork can help release negative patterns and fears that keep us stuck. Please bring a yoga mat, blankets, or anything else that will make you comfortable. The program requires a fee of $15, payable upon registration.
STROKE SUPPORT GROUP
Tuesday, Jan. 28; 4:00 p.m. - 5:00 p.m.
Join us for the return of the Stroke Support Group. This is a place for survivors and caregivers to build a community. The group will share personal experiences, feelings, recovery strategies, and firsthand information on managing life after stroke. Meetings will be facilitated by two outpatient rehabilitation therapists: Ashley Sarrol SpeechLanguage Pathologist, and Allyson Panikowski-Berry Occupational Therapist. Survivors and care partners at any stage of recovery are encouraged to attend.
*All programs require registration and are held at the RWJ Fitness & Wellness Center, 3100 Quakerbridge Rd., Hamilton, NJ, unless otherwise noted.
importance of movement as we age and how physical and occupational therapy can help to keep you moving throughout your life.
SARA ALI, MD, LUNCH & LEARN OUR LOVED ONES; SIGNS, SYMPTOMS, AND SUPPORT WHEN THE DIAGNOSIS IS DEMENTIA
Thursday, Jan 30; 12:00 p.m. - 1:30 p.m.
Join Sara Ali, MD, Board Certified in Geriatrics and Internal Medicine, as she compassionately discusses behaviors and symptoms that may be indicators of the onset of dementia and first steps to diagnosis. Learn about new medications and treatments that can help slow the progression of the disease and explore your options to best care for your loved one. This informative program will help you through this difficult journey.
Scan QR code to view, learn more & register on-line for the programs listed above. Or visit rwjbh.org/HamiltonPrograms Email CommunityEdHam@rwjbh.org or call 609-584-5900 to learn more
Trenton Water Works employee caught falsifying water quality data
By Bill SanServino
Local officials are expressing outrage after Trenton Water Works revealed that an employee falsified water quality data for more than a year.
The public was first notified of the situation by TWW in a letter dated November 27 to its 200,000 customers. The letter also stated that the N.J. Department of Environmental Protection found after an investigation that the utility failed to meet state and federal drinking water monitoring requirements during that time.
TWW did not post the notice online or notify the media about the employee’s actions.
The utility, which is owned and run by the city of Trenton, supplies approximately 29 million gallons of drinking water every day to all of Trenton and Ewing, and parts of Hamilton, Hopewell and Lawrence townships. It is also providing water service to Bordentown City on a temporary basis while repairs are made to its water-treatment plant.
Trenton Mayor Reed Gusciora on December 3 released a public statement after anger erupted among officials and customers in the impacted communities. He explained that TWW discovered in the fall of 2023 that a water sample collector — one of three employees responsible for this task — was falsifying drinking water data.
“This individual’s actions were a clear violation of public trust and are deeply disturbing,” said Gusciora.
He said that after discovering the violation, TWW notified the DEP of the employees’ action, referred the matter to law enforcement and took steps to fire the employee.
The DEP investigation stated that most of the water samples collected between October 2022 and December 2023 were invalid, and the state concluded that TWW failed to adequately monitor and test for the required contaminants
during that time.
TWW is required to regularly test drinking water for specific contaminants, including disinfection byproducts, E. coli, total coliform, iron, manganese, alkalinity, pH, and orthophosphate. These tests are used to determine if the water meets state and federal health standards.
In his statement, Gusciora expressed assurances that the water is safe and that TWW has “taken decisive steps to strengthen oversight of our water sample collection process.”
He said that TWW’s measures include installing GPS trackers on fleet vehicles; pairing employees with supervisors; requiring photo documentation of sample sites; utilizing tablets with specialized software; and providing additional training.
“TWW’s water quality testing is comprehensive and adheres to federal and
state Safe Drinking Water Act regulations,” Gusciora said.
He added that although DEP invalidated a portion of the data collected over the 13-month period, “I want to assure the public that at no point was the water provided to consumers unsafe to drink.”
Officials in the affected communities reacted harshly to the news, with one calling for the state to take control of the utility.
Theincident is the latest in a long list of problems that have plagued TWW for more than a decade. It has faced numerous issues over the years, including water quality concerns, regulatory violations, and operational challenges.
Hamilton Mayor Jeff Martin called for “every government, business and community leader” to demand a state takeover. “Silence or passive statements when lives are at stake will no longer be an option.”
Martin added: “What this latest screw-up makes abundantly clear is that NJDEP must take away control and operations of Trenton Water Works from the City of Trenton. Too many promises have been broken and the health of too many is in the balance to trust the city can operate TWW.”
Martin said he expects that a DEP report set to be released in 2025 will “expose even more systemic negligence at TWW.”
Ewing Mayor Bert Steinmann issued similar remarks, although he stopped short of calling for a state takeover.
“The health and safety of our residents
must never be compromised, and this latest failure underscores a persistent inability of TWW to uphold its responsibilities,” Steinmann said. “While TWW claims there is no immediate public health risk, I share the frustration and mistrust felt by many Ewing residents and our neighboring communities.”
Steinmann urged the DEP to increase its regulatory scrutiny and to provide clear, ongoing communication about TWW’s compliance and improvements.
He said the township will advocate for emergency measures to support residents with specific health concerns and for more robust long-term reforms in TWW’s operations.
“Our residents deserve better, and we will continue to fight for the safety and quality of Ewing’s water supply,” Steinmann said.
He also reiterated that Ewing, along with Lawrence and Hamilton townships, have intervened in a lawsuit brought by DEP against TWW and will continue to use the litigation to ensure transparency and accountability in the utility’s operation.
Lawrence Township Municipal Manager Kevin Nerwinski called the situation “deeply troubling,” and also mentioned that township officials continue to advocate for the residents who are customers of TWW by intervening in the DEP lawsuit.
“It is incomprehensible that a single employee could control and manipulate critical monitoring data, potentially putting customers at risk with no checks and balances in place,” Nerwinski said.
“This is a major step back in the fight to restore trust and confidence in the quality of the drinking water produced and distributed to TWW customers,” he said. “We demand much better.”
The DEP in 2022 intervened in the daily operations of TWW after finding that it failed to address numerous problems in the provision of safe drinking water for many years.
In 2020, the state attorney general and DEP filed a lawsuit against TWW — which was later joined by the municipalities served by the water utility — seeking to compel the City of Trenton and the water utility to take the necessary actions after failing to comply with Administrative Consent Orders to provide safe drinking water.
The state has said that TWW needs significant improvements to aging infrastructure, including its seven-acre, open-air-reservoir that stores and provides already treated water to about 70 percent of TWW’s distribution system. The reservoir is in violation of a federal requirement that all outside reservoirs be covered.
The Trenton Water Works administrative building at 333 Cortland Street.
Capital Health Medical Center – Hopewell
Named
to U.S. News & World
Report 2025 Best Hospitals for Maternity Care
U.S. News & World Report, the global authority in hospital rankings and consumer advice, has named Capital Health Medical Center –Hopewell as a 2025 High Performing hospital for Maternity Care. This is the highest award a hospital can earn as part of U.S. News’ Best Hospitals for Maternity Care annual study.
Capital Health is one of 25 hospitals in New Jersey and the only hospital in the Greater Mercer County area to earn this recognition. This is the second consecutive year that Capital Health earned a place on the U.S. News High Performing Hospitals list for Maternity Care and the third time in four years since U.S. News published its first list of Best Hospitals for Maternity. In April 2024, Capital Health was also recognized by U.S. News for achieving excellent outcomes for cesarean section and unexpected newborn complication among black patients.
U.S. News began evaluating maternity care hospitals in 2021, rating hospitals that provide labor and delivery services and submit detailed data to the publication for analysis. Best Hospitals for Maternity Care assist expectant parents, in consultation with their prenatal care team, in making informed decisions about where to receive maternity services that best meets their family’s needs.
Capital Health Medical Center –Hopewell earned a High Performing designation in recognition of maternity care as measured by factors such as severe unexpected
newborn complication rates, birthingfriendly practices and transparency on racial/ethnic disparities, among other measures.
“Being named a high performing hospital by U.S. News & World Report means a lot for everyone involved in our Maternity Services Program at Capital Health Medical Center - Hopewell,” said Kira Przybylko, medical director of Obstetrics and Gynecology at Capital Health. “For the incredible teams at our Josephine Plumeri Birthing Center, it validates their dedication to providing the highest level of care to expectant mothers. For the communities we serve, it lets them know they can count on us to help their growing families get off to the healthiest and safest start possible.”
U.S. News evaluated 817 hospitals from across the United States. Only half of all hospitals evaluated for U.S.
News’ 2025 ratings edition have been recognized as Best Hospitals for Maternity Care.
“The hospitals recognized by U.S. News as Best Hospitals for Maternity Care showcase exceptional care for expectant parents,” said Jennifer Winston, Ph.D., health data scientist at U.S. News. “These hospitals demonstrate significantly lower C-section rates and severe unexpected newborn complications compared to hospitals not recognized by U.S. News.”
The Maternity Services Program at Capital Health Medical Center – Hopewell makes up the most complete maternity facility in the area. From routine deliveries to highrisk needs, staff at the Josephine Plumeri Birthing Center at Capital Health Medical Center - Hopewell provide a full range of prenatal, obstetrical, postpartum, and neonatal care options so newborns have the greatest chance for a healthy start. The designated Regional Perinatal Center provides neonatal care, including Mercer County’s only Level III Neonatal Intensive Care Unit for at-risk births. To learn more, visit capitalhealth.org/maternity.
New Year, New Smile
Capital Health Medical Center – Hopewell is the only hospital in the Greater Mercer County area to earn recognition from U.S. News & World Report for maternity services.
winter wellness
Regenerative Spine and Pain Institute
Treating
Pain with PRP and Stem Cell Therapy
Pain.
It gnaws at you. It drains you. It becomes the focus of your life.
Experiencing a few pain-free moments can be euphoric; it makes you realize how long you’ve been living with aches and pain. You might wonder how you can find a solution to relieve the pain and regain your freedom from discomfort.
Dr. Ronak Patel at Regenerative Spine and Pain Institute wants you to know there are two new revolutionary answers to pain relief.
Both platelet-rich therapyotherwise known as PRP - and stem cell therapy give patients new hope by using the body’s powerful healing power to accelerate the battle against pain. Dr. Patel has seen incredible success implementing these cuttingedge treatments on hundreds of patients suffering from pain-related issues.
Hamilton Dental Associates
2025: The Year of the New Smile!
Smile, it’s a new year! A time that for many means resolutions, and a renewed commitment to health and improvement. A healthy smile is a big part of that, and now you can care for your and your family’s teeth all in one place. When families come to HDA, they are happy because they can take care of their own dental needs while everyone in their family’s oral health is being looked after at the same time. “It’s a win-win,” commented Dr. Irving Djeng, pediatric dentist, “kids get attentive, gentle treatment by a dedicated, specialist team that works only with kids, while parents and adult patients are cared for by our experienced adult staff right down the hall.” Dr. Lauren Levine, pediatric dentist, also commented, “We go to great lengths to make the children feel comfortable because we know that teaching children good oral hygiene at a very young age prepares them for a lifetime of healthy smiles.”
You may have heard the term
So if you are suffering from any of the ailments below, there’s a lifeline.
• Osteoarthritis
• Rotator cuff tear
• Back pain
• Meniscus tears
• Tennis elbow
• Disc herniations
• Tendonitis
• Neck pain
Here’s the best news: Neither PRP or stem cell therapy involves drug use with side effects or any surgical procedures.
Both PRP and stem cell treatments use the body’s own healing resources to repair diseased or damaged tissue — and the results are quite remarkable.
PRP therapy involves injecting concentrated platelets and growth factors into damaged tissue to stimulate the faster growth of new healthy cells. Platelets are cells that prevent and stop bleeding. If a blood vessel is damaged, the body sends signals to our platelets to get on the job and start the healing. Some call platelets the body’s natural bandage.
So how does PRP therapy work? It’s basically drawing a one small
6-Month Dental Recall, but what does that mean? A “recall” or “dental recall” visit is a regularly scheduled checkup appointment to help dentists have an ongoing knowledge of the status of their patients’ oral health. These visits are vital to both practice and patients. The more often a patient can meet with their dentist, the better care that doctor can provide. The frequency of appointments is determined by each dentist and usually coincides with a hygienist visit, usually every 6 months or twice a year. A recurring 6 month recall to your dentist is so important to supporting oral and overall bodily health, that many insurance companies outright cover many of recall services included in the visit!
The basic components of the preventive dental appointment consist of:
• Review and update medical and dental history
• Blood pressure screening
• Oral cancer examination
•Examination of the teeth and periodontal tissues (i.e. gum tissue and supporting bone). This includes a visual examination for signs of dental caries (cavities), other problems with the teeth (chips, broken fillings, etc.), looking for signs of inflammation and
vial of blood from the patient and then using a centrifuge to turn it into a potent and concentrated form of platelets. It is then injected back into the patient. Think of it as a boost of your own blood — only superpowered.
Recovery time for PRP therapy is far shorter than for surgery. Patients usually experience soreness for a week or so, but the gradual improvement soon begins. Unlike a steroid shot, which gives you immediate relief and quickly wears off, a PRP patient will see pain symptoms improve over a period of months, and up to 80 percent of patients will see relief for up to two years.
Stem cell therapy can be an even more powerful way to harness the body’s healing power. Stem cells are the building blocks for every cell in our body. These powerful cells can be harvested to produce powerful new cells to fight inflammation and disease.
For those suffering from osteoarthritis, stem cell therapy has proven very effective. That’s because the stem cells may help develop new cartilage cells and suppress
infection, and periodontal probing, which measures the depth of the gum pocket.
• Radiographic exam. The content and timing of dental x-rays can vary and are customized to the needs and disease susceptibility of the patient. The dental team weighs risk vs. benefits when taking dental x-rays, keeping radiation exposure to a minimum
•An actual prophylaxis (cleaning) to mechanically remove any build up or plaque from tooth surfaces.
•Application of a topical fluoride agent, when indicated.
Usually at the end of the appointment, the dentist will review all the findings and radiographs, make any necessary diagnoses, and recommend treatment, if indicated.
Hamilton Dental Associates (HDA) has been serving Hamilton and the Greater Central New Jersey area for over 50 years. While HDA’s roots are in pediatric dentistry, they also specialize in adult and cosmetic dentistry, orthodontics, oral surgery, periodontics, and endodontics. Patients are treated by specialists in their field. For example, orthodontic treatment is done by an orthodontic specialist, and patients requiring
inflammation. Stem cells can be harvested through a sample of body fat or bone marrow or be harvested from donated umbilical cord tissue. And yes, you can even augment PRP therapy with stem cell therapy for an even bigger boost! Stop wondering if you’ll have to live with your pain forever. Contact Regenerative Spine and Pain Institute today at 609-269-4451 or go to www.njpaindoc.com to book an appointment and learn more.
a root canal will be treated by an endodontist — a dentist who specializes in root canals. It’s all done under one roof which is time saving and eliminates the need for multiple referrals.
Come see what all the smiling is about! To request an appointment, call 609-586-6603 or visit HamiltonDental. com. Locations are 2929 Klockner Road and 2501 Kuser Road, Hamilton, New Jersey.
Happy New Year! We look forward to seeing your smile!
Dr. Ronak Patel MD
Choose the network that handles all aspects of heart health.
From state-of-the-art technology to the most specialized team in New Jersey, our network offers the most complete heart and vascular care. Whether you have hypertension, heart disease or a child with a heart issue, our team of nurses, cardiologists and heart surgeons deliver comprehensive, compassionate care. Our highly coordinated approach to patient care ensures that you can focus on improved health and wellness – and get your heart off your mind. Make a plan at rwjbh.org/heart
The Dental Difference
Mini Dental Implants: A True Innovation in Dentistry
Mini Dental Implants (MDIs) have changed the face of implant dentistry. Unlike traditional implant placement, where multiple dental visits are often required, MDIs can eliminate the need for extensive surgery. The most common use for MDIs is the stabilization of dentures and overdentures. MDIs firmly anchor the dental prosthesis, which means there is no longer a need to suffer with illfitting, loose and ANNOYING dentures! MDIs are designed to eliminate elaborate bone grafting and to expedite treatment. Traditional implants may require significant bone grafting and a longer recovery period. The latent period allows the anchor of the implant to properly embed itself into the jawbone. The smaller size of MDIs means that no recovery period is possible, and the denture can be fitted the same day.
winter wellness
What are the advantages of MDI placement?
MDIs are a true innovation for people who are reluctant to have invasive dental surgery and who are suffering denture wearers. One significant advantage MDIs have over traditional implants is that they offer a viable treatment choice for patients who have experienced extensive bone loss. Depending on the quality and density of jawbone available at the implant site, four or more of these mini implants may be implanted at one time. The most common use for MDIs is to stabilize a lower denture, however they can be placed anywhere in the mouth.
Other advantages associated with MDIs may include:
• Better smelling breath
• More self-esteem
• Clearer speech
• Easier chewing and biting
• Easier cleaning
• Firmer denture fit
• Good success rate
• Less denture discomfort
• No cutting or sutures
• No need for adhesives or messy
bonding agents
• No rotting food beneath the denture
• No slipping or wobbling
• Quick treatment time
• Reduced costs
How are mini dental implants placed?
The whole mini dental implant placement procedure takes approximately one hour. Generally, in the case of lower jaw implants, four to six MDIs will be placed about 5mm apart. Prior to inserting MDIs, Dr. Mosmen will use many diagnostic and planning tools to find the optimal location to implant them.
After placement, a denture will be modified and affixed to the MDIs. The rubber O-ring on each MDI snaps into the designated spot on the denture, and the denture then rests snugly on the gum tissue. MDIs hold the denture comfortably in a tight-fitting way for the lifetime of that implant.
In almost all cases, no stitching is required, and no real discomfort is felt after the procedure. When the denture placement procedure is complete, light eating can be resumed. The
denture can be removed and cleaned at will. MDIs enhance the natural beauty of the smile and restore full functionality to the teeth.
If you have any questions about mini dental implants, please call Dr. Kevin Mosmen for a FREE consultation appointment to see if you’re a candidate for this procedure or traditional implants.
The Dental Difference – 2131 Route 33, Suite A, Hamilton, NJ 08690. 609-445-3577. www. thedentaldifference.com.
10 Tips for a Healthy Winter Season
1. Stay Active: Incorporate physical activity into your daily routine. Even a brisk walk can help maintain cardiovascular health.
2. Eat Mindfully: Balance indulgent treats with plenty of fruits, vegetables, and lean proteins.
3. Limit Alcohol: Keep alcohol consumption to a minimum. Women should aim for no more than one drink per day.
4. Manage Stress: Practice relaxation techniques like yoga, meditation, or simply taking time for yourself to manage stress.
Here are ten tips to help you keep your heart and overall health in check during the winter months:
5. Stay Hydrated: Drink plenty of water, especially if you are enjoying hot beverages like cocoa or cider.
6. Prioritize Sleep: Stick to a regular sleep schedule. Aim for at least seven hours of sleep each night.
7. Dress Warmly: Protect yourself from the cold by dressing in layers and wearing appropriate winter gear.
8. Stay Connected: Spend time with loved ones and maintain social connections, which are important for mental health.
Source: American Heart Association
9. Practice Gratitude: Reflect on what you are thankful for and consider giving back to your community.
10. Plan for the New Year: Set realistic health goals for the year to maintain motivation and focus.
Together, we’re keeping you safe and healthy this winter. To schedule an appointment with one of our specialists or to learn more about our services, call 855-571-2500 or visit rwjbh.org/medgroupprimarycare.
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Trenton Music Experience launches with pop-up exhibit on Sarah Dash
Trenton Music Experience (TME), a recently formed nonprofit with a mission to celebrate the many significant music innovators and influencers who have graced New Jersey’s capital city over the decades, hosts its inaugural event in January featuring the late Sarah Dash, one of the city’s best known music influencers.
Dash, a singer with Patti Labelle and the Bluebelles, who also performed with the Rolling Stones and other music greats, is the focus of a three-day pop-up gallery exhibit at Mercer County Community College James Kerney Campus, at 102 North Broad Street in downtown Trenton, from Thursday through Saturday, January 9 through 11.
An opening reception takes place Friday, January 10, from 5 to 8 p.m. Exhibit hours will be from 5 to 8 p.m. Thursday and Friday and noon to 3 p.m. Saturday.
“Sarah Dash served as the city’s music ambassador until her death in 2021, and we believe her renown and popularity will generate interest in Trenton’s musical heritage,” said Paul Zych, founder and president of TME. He noted that the goal of the nonprofit is to manifest pride in Trenton’s musical heritage.
“Through words, music, memorabilia,
photos and video, our event will underscore that while Dash is unique, her story is not. By celebrating Sarah Dash, TME will demonstrate that Trenton is home to many music influencers whose stories deserve to be told,” Zych said.
Dash will be remembered by her niece, Danielle Miller-Winrow, headmaster of Sprout U School of the Arts in Trenton, who will share how Dash’s upbringing in Trenton influenced her career. As a youngster, Dash sang in the Trenton Church of Christ choir. She later launched a girls’ singing group as a young teen with fellow Trentonian Nona Hendryx and the Bluebelles with Patti Labelle. Her biggest smash single was “Lady Marmalade.”
“My Aunt Sarah Dash was a visionary who believed in the transformative power of the arts and that everyone deserved the opportunity to experience their magic,” said Miller-Winrow.
“This event is a tribute to her legacy and a reflection of her unwavering pas-
sion, which inspired me to integrate academia and the arts at Sprout U — creating a space where creativity and education come together to empower lives, just as she empowered mine.”
Late soul singer Sarah Dash, left , and above in performance with Keith Richards of the Rolling Stones.
Danielle and her husband, the late Joseph Winrow, founded Sprout U School of the Arts at 27 East Paul Street, and she remains the school’s headmaster. “Aunt Sarah was a profound inspiration and an enthusiastic supporter of our vision. She contributed significantly by serving as a private voice instructor, spearheading fundraising efforts, and passionately advocating for the arts within our community,” said Miller-Winrow.
Tren T on Ki o SK
Trenton native Niki Spruill named executive director of Capital Harmony Works
Capital Harmony Works, a Trentonbased nonprofit organization formed in 2023 through the merger of four youth development and music education programs has announced the appointment of Niki Spruill as its new executive director. Spruill has served as the organization’s director of development for the past two years and assumed her new role effective December 9.
In her role as director of development, Spruill was instrumental in advancing corporate and community partnerships, while also stewarding individual support for the organization’s programs. She played a key role in planning and executing last spring’s One Voice Gala, which raised significant funds to further the organization’s mission.
“We are thrilled to have Niki step into the role of executive director,” said Genevieve Thayer, chair of the Board of Trustees for Capital Harmony Works. “Her deep understanding of the organization, her ability to foster community relationships, and her dedication to creative youth development make her the ideal leader to guide us into the future.”
Capital Harmony Works, which brings together Trenton Children’s Chorus, Trenton Music Makers, Music for the Very Young, and Learning Academy, serves as a hub for creative youth development resources for Trenton and surrounding communities. Through high-quality tuition-free ensemble music education, participating children and youth build meaningful connections while discovering new forms of expression.
As executive director, Spruill will oversee the organization’s operations, including fundraising, program development, and community outreach, while continuing the mission of fostering a supportive environment for youth through music and the arts.
“I am honored to take on this new role and continue to support the incredible work Capital Harmony Works does to unite and inspire our community through music,” said Spruill. “I look forward to working with our talented team, board, and partners to expand our reach and impact even further.”
Born and raised in Trenton, Spruill dis-
covered a passion for performance early on through transformative programs like All Stars at the YWCA and Mill Hill Playhouse. A graduate of Granville Academy, Spruill has remained engaged in the Trenton community, serving on the board of Every Child Valued and acting as a liaison for the Souls to the Polls voter registration movement. She is also an active member of the Community Foundation of New Jersey, contributing to the distribution of grants that support vital organizations across Mercer County.
After earning a master’s in stage and production management from the California Institute for the Arts, Spruill worked in the performing arts, beginning with Atlanta’s Jomandi Productions, the city’s oldest African American theater. This foundation led to stage management roles at the Alliance Theatre in Atlanta, the Evidence Room in Los Angeles, and The Classical Theatre of Harlem in New York.
After returning to New Jersey a few years ago, Spruill committed herself to uplifting the performing arts community that once inspired and guided her.
Trenton native Niki Spruill took over as executive director of the nonprofit Capital Harmony Works on December 9.
For more information, visit www.capitalharmonyworks.org
TAWA & Library Present ‘Art and Nature’
The Trenton Artists Workshop Association (TAWA) and the Trenton Free Public Library present the exhibition “Art and Nature” at the Trenton Free Public Library from Saturday, January 11, through Saturday, March 8. This a continuation of an ongoing art series that showcases the talent of area artists. An opening reception is set for Saturday, January 11, from 5 to 7 p.m.
Jean Burdick is a painter and printmaker and lives and maintains a studio in Bucks County, Pennsylvania. Her process involves successive layers of patterns, textures, shapes and colors, beginning with silkscreen printing and enhanced by drawing, painting, printing and experimental mark-making.
Elements of the natural world are magnified, overlapped and obscured, reflecting the continual growth and change which is the touchstone of the natural world. The resulting images suggest narratives of unfolding life cycles: birth, growth, death and renewal.
Burdick received her MFA degree from The University of the Arts, Philadelphia, and her BFA from Pratt Institute and has worked as a textile print designer and arts educator in the West WindsorPlainsboro School District.
She is the recipient of awards and honors including a Visual Artist Residency to the Banff Centre, Alberta, Canada; Geraldine R. Dodge Foundation Visual Artist/Educator Fellowship Grant; and a National Endowment Grant as an Artist in Residence for the James A. Michener Art Museum, Doylestown, PA.
Burdick has exhibited nationally and is included in numerous corporate, public and private collections.
Mary Allessio Leck is the founder of Friends for the Abbott Marshlands in Hamilton Township and is a member of
Clockwise from above: ‘Sycamore’ by Mary Leck; ‘Bell’s Woodlands’ by Jean Burdick; and ‘Lunar Rain’ by Bonnie Christina Randall.
the organization’s advisory board. She has been studying nature in this area for more than 40 years. She is an emeritus professor of biology at Rider University.
As a professor, she started using photographic projects to illustrate lecture topics for her students. She used these basic scientific techniques of observation and experimentation to give her inspiration for her photographs. She has a bachelor’s degree in botany from the University of Massachusetts and a PhD from the University of Colorado in Boulder.
Leck has participated in many shows including Phillips Mill Photography Exhibit, Grounds for Sculpture, The Trenton City Museum at Ellarslie, and D&R Greenway Land Trust.
Bonnie Christina Randall received her MFA in Drawing at the University of Florida and her BFA in Art Education at the Philadelphia College of Art (now the University of the Arts). She is a past recipient of a grant given by the New Jersey Council on the Arts in Graphics.
Other awards include Best in Show, Trenton Makes, Prince Street Gallery, NYC, 2012; 3 Purchase Awards, Mercer County Cultural and Historical Commission; Hunterdon Art Center; Rutgers National ’77 Works on Paper. A few juried exhibits include: The Philadelphia Sketch Club, Absolute Abstract; New Jersey Arts Annual at the Noyes Museum as well as the New Jersey State Museum; Lock Haven Art Center, Orlando, Florida, Drawing and Prints; Gulf Coast Art Center, Florida; and Rutgers National ’81, Works on Paper. Randall travels internationally and gets inspiration from the various locations she has visited.
TAWA is a Greater Trenton nonprofit organization and has a 40-year history
organizing exhibits in such venues as the New Jersey State Museum, Trenton City Museum, Artworks Trenton, Prince Street Gallery in New York City, and more.
The Trenton Free Public Library is located at 120 Academy Street. Hours are Mondays through Thursdays, 9 a.m. to 8 p.m., and Friday and Saturdays, 9 a.m. to 5 p.m. For more information on the library, call 609-392-7188.
More information on the Trenton Artists Workshop Association can be found on the organization’s Facebook page.
Artworks to host Art All Night fundraiser
‘Don’t
Disturb This Groove” is a new live music series offered by Artworks Trenton to raise funds for its annual Art All Night festival. The first event takes place Saturday, January 11, from 8 p.m. to midnight featuring food, adult beverages, and live music. Artworks is located at 19 Everett Alley. Register for tickets, $15 to $40. More information: www.artworkstrenton.org.
Trenton receives NJEDA grant for Lafayette Yard hotel revitalization
The City of Trenton announced on November 26 that it had received a $4 million New Jersey Economic Development Authority (NJEDA) Local Property Acquisition grant for the revitalization of the former Lafayette Yard Hotel located at 1 West Lafayette Street.
The $17 million NJEDA Local Property Acquisition Grant Program was awarded to 12 real estate development projects throughout the state. The city will use the funds to control the disposition process and ensure that a quality, experienced developer is selected to fully transform the vacant hotel into a mixed-use hub in the downtown space.
“As Mayor of Trenton, I am thrilled to announce that the New Jersey Economic Development Authority has approved our Local Acquisition Grant request of $4 million to purchase the long-abandoned Marriott Hotel on Lafayette Street,” Mayor Reed Gusciora said at a press conference. “This vital step will enable the City to partner with a private purchaser to transform this property into a thriving hospitality venture once again, contributing to our downtown revitalization efforts.
“The asking price of the property had been a barrier, but with the state’s support through this grant, we now have the opportunity to make a deal that was previously out of reach. A vibrant, bustling downtown is central to our vision for Trenton’s future, and this investment will be an important part of that transformation.
“We will now work closely with City Council to complete the purchase and take the next crucial step of issuing a Request for Proposals (RFP) to attract interested developers. This process will ensure we identify the right partner to help realize the potential of this property and bring new energy, jobs, and opportunities to our downtown.”
The original hotel opened in 2002 as a publicly owned Marriott Hotel with a restaurant, bar, meeting rooms, and banquet facilities. The hotel suffered from low occupancy, which led to Marriott terminating its franchise agreement in 2013. Over the years that followed, the hotel went through numerous sales attempts that fell short.
The funding will allow the city the ability to offer up to $3.5 million for renovations as part of the NJEDA’s Urban Investment Fund Grant Program. This will strengthen the Warren Street commercial area, with 1 West Lafayette Street serving as a hub of activity.
“I am grateful to the NJEDA for giving the city the funds to acquire the hotel so that now we can find a suitable developer to bring it back to life! For too long it has sat dormant and now we have a chance
to revitalize a major edifice in the Downtown Area, which will attract more people and help our awesome already established downtown businesses to prosper; I am excited for what’s to come,” said Council President Crystal Feliciano.
Rolland Pott, a Trenton Downtown Association (TDA) board member stated, “The TDA represents all the businesses, the commercial property owners of the special improvement district which covers downtown Trenton. The hotel is a form of life for downtown Trenton; it’s a place that will revive the space, as it will allow visitors to Trenton to have a nice place to stay and frequent local businesses in support of the local economy, so we appreciate the initiative of the City of Trenton to reinvigorate this property,
The transformation of the Lafayette Yard hotel property will create jobs at every stage of the project.
as it will have a positive impact on downtown.”
The transformation of the property will create jobs at every stage of the project. In the predevelopment phase, professional services will conduct early architectural and engineering designs. During the development phase, additional professional services will advance the designs as well as many construction jobs to complete the transformation of the property. After the completion of construction, many additional jobs will be created for property services, including management; rooms department (e.g. front desk, concierge, housekeeping);
Trenton Mayor Reed Gusciora, flanked by Council members, Housing and Economic Development Director Arch Liston, and Trenton merchants, announced a $4 million grant from the NJEDA to allow for the revitalization of the former Lafayette Yard Hotel on West Lafayette Street.
food and beverage department (e.g. management, kitchen staff, serving staff); security (e.g. 24/7/365 security services) and property engineering (e.g. maintenance services, non-housekeeping cleaning, etc.)
“This redevelopment project will be a private-public partnership. We are excited to invite innovative individuals to go through our Request for Proposal (RFP) process. We’re seeking those who can bring fresh perspectives to revitalize this project. This initiative will create jobs and stimulate economic growth in Trenton. By enhancing the heart of our downtown area, we aim to attract visitors to explore the vibrant activities and various historical sites the city has to offer. We are truly excited about the opportunities this project will bring to our community,” said Housing and Economic Development Director Arch Liston.
The City is issuing a RFP for the former Lafayette Yard Hotel property. Interested parties who have experience owning and operating a hotel are encouraged to apply. The property is located within the John Fitch Way 1 Redevelopment Area and is zoned as a Business A district. Respondents should have sufficient experience to renovate, design, and permit the Lafayette Site. Proposals should include a proposed purchase price for the property. Respondents are encouraged to do their own research on the site as opposed to relying on the information provided in this RFP.
For more information, visit the Housing and Economic Development page at www.trentonnj.org.
Trenton Center for Healing, Unity, and Belonging celebrates opening
TheTrenton Center for Healing, Unity, and Belonging (The HUB) celebrated its grand opening on December 3. The center, a collaboration between Creative Change Counseling Inc. and the Mercer County Department of Human Services, Division of Youth Services, provides a community-focused approach to justice, placing a strong emphasis on restorative practices, healing, and proactive community engagement over punitive measures.
Creative Change Counseling is a Lumberton-based nonprofit with an office in Trenton that offers mental and behavioral health services focused on emotional, psychological, behavioral, and substance abuse challenges.
In a press release, the center offered the following outline of its mission and programs:
Purpose and Mission: The HUB serves as a welcoming, safe space for Trenton residents, offering alternative pathways to address and resolve conflict, promote accountability, and support youth at risk of involvement in the juvenile justice system. With intervention, diversion, and prevention initiatives at the forefront, The HUB focuses on breaking the cycles that lead young people to enter or re-enter the system, fostering long-term resilience and hope in the community.
Community Impact: The HUB’s mission extends beyond traditional justice, aiming to create a community-based model that addresses underlying causes of conflict and provides resources for both youth and families. By tackling the factors that contribute to justice involvement — such as trauma, limited educational support, and lack of community resources — The HUB seeks to restore relationships and empower youth, reducing recidivism and promoting healthier paths forward.
Restorative and Transformative Justice Components: Through specialized programs, The HUB facilitates dialogues between those impacted by harm, creating space for healing, accountability, and the opportunity to repair relationships. Our restorative practices support young people in taking responsibility in a way that fosters growth rather than
punishment, while transformative justice efforts target systemic issues such as inequity, trauma, and the need for community resources.
Youth Intervention, Diversion, and Prevention Initiatives: Our youth-centered programs are dedicated to early intervention and provide proactive support to prevent justice involvement. By offering wraparound services, life skills training, and access to counseling and mentorship, The HUB is equipped to guide youth and families through challenging circumstances, helping them make positive decisions and build constructive paths.
The Trenton Center for Healing Unity and Belonging, 16 West Front Street, 3rd Floor, Trenton 08608. 609-215-7440. Lakisha Adams, program administrator. www. youbelongatthehub.org.
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