5-23 SIX09

Be a ‘Parte’ of the Past and Present at Point Breeze

The Bordentown estate of Joseph Bonaparte, the exiled king and Napoleon’s brother, gets right to the point with the May opening of a new Discovery Center in the renovated Gardener’s House at historic Point Breeze, page 2.

BY REBEKAH SCHROEDER

The Gardener’s House in Bordentown is the only building that remains standing from the time when Joseph Bonaparte, the exiled King of Naples and Spain, erected his extravagant estate at Point Breeze Ahead of its opening to the public as a longawaited Discovery Center this May, the renovated structure has received the royal treatment and will be a place where visitors can learn about the historic and natural narratives of the land.

Despite Point Breeze’s eras occupied by the Lenape Native Americans, a British politician, an entrepreneur, and several religious organizations, these stories were often blown past with the same swiftness suggested in the name—in favor of the former monarch, who was the older brother of Napoleon Bonaparte—rather than comprehensively told.

But the property that was once on the verge of being redeveloped has more chapters to come thanks to a collaboration of community conservation efforts from the City of Bordentown, the State of New Jersey’s Green Acres Program, and the nonprofit Delaware & Raritan Green-

way Land Trust, which partnered to purchase it in late 2020 from the Society of the Divine Word, or Divine Word Missionaries, its prior owner of 80 years.

D&R Greenway is the Princeton-based land preservation group that oversaw and funded the reconstruction of Bonaparte’s circa 1820 Gardener’s House, the two-story structure they bought in addition to one of the 60 available acres. With upcoming exhibitions and events, the environmental entity will operate the Discovery Center at Point Breeze as an extension of their commitment to protecting natural open space throughout New Jersey.

Linda Mead is the president and CEO of D&R Greenway, which is now finalizing their informational materials alongside Miles Truesdell III, the creative director and photographer of Leigh Visual Imaging in Princeton. Truesdell is responsible for the design and installation of the imagebased panels covering everything from archeology to horticulture, incorporating additional research by the D&R curatorial team.

D&R Greenway will debut these displays during their gala on Sunday, May 7, a fundraiser and garden party offering the first chance to take a docent-led tour of the Dis-

See Point

SIX09

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Point Breeze, continued from Page 2 covery Center from 4 to 6 p.m. Be ready to browse the historic vegetable and herb garden they restored last year, which grows 27 heritage varieties reflective of what was planted in the 1820s.

Johan Firmenich is set to be awarded the 2023 Donald B. Jones Conservation Award for his leadership on Mountain View Road in Montgomery Township during the program. For tickets or more information, see the D&R Greenway website at drgreenway.org

The celebration at Point Breeze will recognize the region as part of the ancestral home of the Lenni Lenape, known as “Lenapehoking,” first stewarded 13,000 years ago.

Named after the upward winds that rise from where Crosswicks Creek flows into

and joins the Delaware River, this site sits at the confluence of the two waterways and is the southern access point to the Abbott Marshlands, a central New Jersey expanse of wetlands, woods, and diverse wildlife. As the grand unveiling of Point Breeze approaches on Saturday, May 20, the Discovery Center looks to reestablish the “spiritual connection” between the earth’s resources and its inhabitants, just as the “original people” (a literal translation for Leni Lenape) once did.

During the program, guests can enter the Discovery Center for a recommended yet voluntary $10 donation from 1 to 5 p.m. and attend a ribbon-cutting ceremony with key figures in the restoration saga, including a Native blessing by Lenape Nation of Pennsylvania storyteller Barbara “Bluejay” Michalski. Summer hours will then be on subsequent Thursdays and Sundays from noon to 4 p.m.

Mead suggested typing “Divine Word Missionaries” into the GPS rather than the address to avoid being sent downtown, then entering the estate at 101 Park Street and following the dirt road to the right. Bordentown has relocated its new municipal building complex with administrative offices and a city hall in the heart of the huge property, which will also be the site of the new police station.

As part of this evolution of civic engagement that culminated in the $4.6 million joint sale, the remaining state-owned land will continue serving as a public park that Mead hopes to see flourish and instruct visitors on exactly what the project protects.

Trained as a lawyer and diplomat, Joseph Bonaparte became the King of Naples when his younger sibling Napoleon, the ruthless French military commander who would declare himself the First Consul of France and emperor, rose to power.

In Naples, Joseph was relatively respected and admired, but Napoleon soon grew disappointed in his performance. He was deposed in favor of his younger sister Caroline’s husband, Joachim Murat, and made to govern Spain in the aftermath of the French invasion. Although Joseph ended the Spanish Inquisition, he failed to reclaim any semblance of his former popularity and would later abdicate the position—after making multiple offers of his own to do so—just before his brother’s Waterloo 1815 defeat.

As the allied troops encroached on Paris, Joseph left his French residence at the Château de Mortefontaine and escaped from Europe in the hull of a ship without his wife, Marie Julie Clary, surrounded by casks of wine and with papers designating him as an “M. Bouchard.” Joseph renamed himself “Comte de Survilliers,” or “Count of Survilliers,” after the title of a petite property near

his Mortefontaine residence, but he was swiftly recognized and encouraged to seek political asylum from President James Madison; while Madison rejected an official meeting with him, he permitted Joseph to stay as long as he did so discreetly.

Joseph settled in Bordentown the following year and purchased Point Breeze from Stephen Sayre, a merchant and the former High Sheriff of London.

Napoleon had personally recommended that Joseph find an area between Philadel-

phia and New York to settle, which made Point Breeze an optimal spot for him to live a lavish lifestyle away from prying eyes; he did so by building an enormous, three-story mansion of palatial grandeur that made any initial secrecy somewhat of a moot point for the ex-monarch.

He would ultimately own more than 1,800 acres in the surrounding area, which included the estate where he lived from 1816 to 1832 before returning to London and then splitting his time between the two

until 1839, when he left Point Breeze for the last time before his death.

The home touted what was regarded as both the earliest and most expansive major art gallery, including a copy of the oil painting “Napoleon Crossing the Alps” by Jacques-Louis David, as well as one of the first to implement landscape design. He was also known to have the largest collection of books in the country in his private library, which comprised over 8,000 volumes—even more than the Library of Con-

gress did.

Bonaparte erected numerous buildings and fixtures, both scenic and functional, on the bluff, such as a large belvedere observation tower to take in the view, bridges, a temple, and a massive European-style garden. To take care of everything and execute Joseph’s vision, the “picturesque” Point Breeze required an exorbitant number of laborers and maintenance workers, many of whom also lived on the grounds.

Gorgeous statuaries, fountains, and Etruscan vases populated Point Breeze in as much abundance as the diverse ani-

See Point Breeze, Page 4

D&R Greenway President Linda Mead and exhibit designer Miles Truesdell III of Leigh Visual Imaging pose in the “Crown Jewels Gallery,” left, in the Discovery Center at Point Breeze, which Joseph Bonaparte first built as the Gardener’s House. Image credit to Miles Truesdell III of Leigh Visual Imaging.

Point Breeze, continued from Page 5 mal and plant life did, demonstrating how deeply Joseph, who was often hands-on and wore a coating of dirt he thought mightier than any crown, preferred his pastimes of “beautification” above all else.

Napoleon astutely predicted his brother’s American lifestyle in a quote that would prove true even in spite of setbacks: “He will be a bourgeois American and spend his fortune in making gardens.”

On January 4, 1820, the first mansion caught fire as Joseph returned from New York, with neighbors rushing to retrieve his belongings and nearly securing all the valuables that could be safely saved.

Richard F. Veit, Ph.D., a Monmouth University professor, historian, and archaeologist, has overseen the onsite excavations in 2007 where the first mansion was and in 2021 near the Gardener’s House, which resulted in the recovery of at least 20,000 artifacts.

This loss, according to Veit and Michael J. Gall’s 2011 “Archaeological Examination of Joseph Bonaparte’s Point Breeze Estate” report via the Abbott Marshlands website, led Joseph to start the process of building his second home. He then converted the estate’s preexisting horse stables closer to Park Street into an aesthetic resembling an “Italian villa,” a contrast to the other mansion’s neoclassical design.

Another addition was that Bonaparte also devised a system of underground tunnels to better maneuver across the vast estate, which connected to the waterway for commerce and transportation as well as to provide a potential escape route.

Yet, because of Julie Clary’s poor health, Joseph’s wife never came to live at Point Breeze and remained in Europe, while his daughters, Zénaïde and Charlotte, arrived a few years later—the former with naturalist Charles Lucien, a collaborator of John James Audubon who would become known as the “father of American descriptive ornithology.”

The son of Joseph and Napoleon’s younger brother, Lucien Bonaparte, Charles Lucien married his cousin, Zénaïde, which made him Joseph’s nephew and son-in-law. The couple lived in the “Lake House,” a new abode by the second mansion.

During this time, Joseph added more lodging for guests in the “Wash House,” as well as a residence for his gardener on the eastern side of the property, the “Gardener’s House.” Although the latter building’s exterior was initially a combination of brick and wood with a smooth white stucco that matched Joseph’s second home, the textured design was added during Divine Word’s ownership of the site.

From the garden at the rear of what will

now be the Discovery Center, the vestiges of the great orchard can be seen in the distance, leaving only a few trees in their place.

After officially opening in October of last year, the space will be used for varieties of plants from Bonaparte’s era, including several indigenous crops that the Lenape cultivated.

Gardener and land steward Lara Periard, who will also be the manager of the Discovery Center, researched the plants and aligned the plots according to the original ones from the historic 1847 map of the site with oversight from an advisory committee.

D&R’s Land and Property Steward, David Seiler, is also a carpenter with experience in historic renovations who designed and built the wooden fence to keep any animals, such as deer, from perusing the plants inside.

They began planting what they could in the fall of 2022, but being prepared at the start of the growing season this time around has enabled them to use more of the space for spring produce, Mead added, and she is especially looking forward to the squash and corn.

An arch indicates where the Gardener’s House’s back door and a flight of steps, one of which was discovered underground, would have been. Divine Word Missionaries donated a statue of St. Joseph, the patron saint of workers, families, travelers, and others who represent the diversity of individuals linked with Point Breeze, that presides over the native plants and French lavender growing nearby.

Originally founded as a center of camaraderie and study for anyone looking to pursue a religious profession, Divine Word changed courses to a high school seminary in the 1940s, expanding over the years with more facilities until Harris Hays Hammond’s mansion—which the prior owner had opulently transformed from the estate of Henry Beckett—caught fire in 1983.

This damage to the chapel and residence area marked the school’s closure, but thanks to its insurance policy, Divine Word was reimbursed for the losses and, following some litigation, was able to remodel the former classroom building and turn it into a residence for active and semiretired missionaries.

On the way into the house, there is a walkway made of recycled bluestone recovered from the second Joseph Bonaparte mansion, which has since been integrated into the patio and path as a starting point for tours, Mead said. This way, she added, those coming to the estate can “walk in the footsteps of history.”

The two bronze sturgeon statues by Kate Graves, Mead explained, gesturing to the rocks around the signature sycamore tree, remind her of Hammond, the investor and wealthy financier who owned the prop-

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erty from 1911 until he lost it in the 1929 stock market crash—at which point the bank repossessed it and it remained empty for more than a decade.

Hammond hired stonemasons to erect a Chinese water garden at the end of the property with waterfalls and a tunnel system that called to mind Bonaparte’s own, as the exhibit materials explain. The magical, almost fairylike aesthetics of the grotto area once encircled the perimeter of a swimming pool that Harris’ brother, inventor John Hays Hammond Jr., made his own history in.

Hammond Jr. was a torpedo of a force renowned as the “Father of Radio Control,” whose pioneering work became the basis for contemporary radio remote con-

trols. He acquired “over 400 patents” in his career, expanding science, communication, and even naval warfare equipment with missile guidance systems that are still in use today—and, according to Mead, he tested that very technology in the Point Breeze rock garden swimming pool.

When they lowered Graves’ sturgeon sculptures onto the ground using a crane and remote control, Mead said, it felt like a full-circle moment.

D&R Greenway began working on the Gardener’s House in the summer of 2021, and while the current structure is not an exact recreation of the original house, according to Mead, they hoped to instead “create a historical interpretation of the building” that will tell stories about the lay-

ers of land through a design evoking the period of its creation.

The main entrance was outfitted with paneled mahogany double doors based on historic drawings, which also showed two trees where the solitary sycamore now is.

Two flags will adorn the outside pole, with the first being specially made for the estate and representing the three Lenape clans—turtle, wolf, and turkey—designed by Eric Labacz. Truesdell is working on the other, which will have a crest symbolizing Joseph Bonaparte’s role at Point Breeze.

Mead emphasized that this project would not have been possible without the work of former mayor James “Jim” Lynch, whose spirited involvement helped safeguard the

open space from turning into housing complexes or warehouses.

Lynch was concerned about severing this connection to local history and the potential health dangers these facilities posed, as the Delaware River supplies clean drinking water to approximately 15 million people.

Thanks to care from those such as director-manager Father Poole and Rev. Martin H. Padovani, the latter of whom spent 60 years at Point Breeze and holds the record for the longest assignment there, Divine Word shared the same vision D&R Greenway had and approved the sale.

Through the “People of Point Breeze” room is the “Gardener’s Kitchen,” which has only been lightly updated with a deep sink perfect for washing produce. Hanging next to an 1830 Morris Tasker iron bake oven on the wall is a still life of vegetables by artist Paulette Z. Hill. She used the same list compiled by Val Sassaman and the Bordentown Historical Society’s vice president, Doug Kiovsky, to scout farmers’ markets for uncommon crops like white eggplants.

When they started work on the Gardener’s House, Mead noted that most of the building was outdated, with drop ceilings, shag carpeting, and dusty drapes, as a result of changes Divine Word made in the

The bluffs of Point Breeze sit above the confluence of Crosswicks Creek and the Delaware River in the Abbott Marshlands, left, as seen in an 1818 painting by Thomas Birch. The estate also has a historic garden growing produce from the 1820s, right, and represented in a still life by Paulette Z. Hill in the Discovery Center kitchen, center.

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These also carried over to the left room, now known as the “Crown Jewels Gallery,” where non-bearing walls separated a path to the bathroom and the living spaces for the retired priests, four of whom were still living at Point Breeze until 2020.

After taking those down, the curatorial team discovered the antique, hand-printed wallpaper underneath and restored the picture rails in every room.

erect a “modern” residence of his own; the Vincentian Fathers of Philadelphia, an all-male Roman Catholic society of apostolic life who used it as a short-lived summer retreat; Hammond; and finally, Divine Word from 1940 to 2020.

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In the exhibit materials, Veit wrote that the title of the space comes from the legend of when the former king, before coming to America, fled to and secretly buried crown jewels in Switzerland—as well as solitaire diamonds, rubies, emeralds, pearls, fashionable items of value like collars and epaulets, swords, belts, and more—then sent Louis Mailliard, his secretary, personal assistant, and “closest confidant,” to fetch them.

Those riches financed Joseph’s lavish lifestyle; he spent time in Hamilton’s Bow Hill mansion, rented a townhouse in Philadelphia, and purchased 150,000 acres in upstate New York around what is now called Bonaparte Lake.

The inaugural set of revolving exhibits will be displayed at least through the end of 2023 and showcase paintings of prominent spots, or “the Jewels of Point Breeze,” that align with D&R Greenway’s interpretation that “the land and the resources,” such as the fruit orchards, rock garden, carriage bridge, and the view from atop the Bordentown bluffs, hold the true value.

D&R trustee Wendy Kvalheim has donated the display cases that house wooden duck decoys, ceramic panels celebrating Divine Word’s annual gala, and archaeological finds.

Enhanced interior features highlight the historic components that culminate at Point Breeze. The house’s windows, for example, are now sporting Empire-style curtains from Nancy Robinson-Long and Bert Kerstetter of Calico Corners in Yardley, which were based on photographs of 1820s French drapes.

An American brass chandelier greets guests at the entrance, along with an Italian blown glass piece named “Vento” (“wind”) that floats over the staircase like the grass at Point Breeze and complements the Spanish fixture on the top floor.

These chronicle the chapters of Bonaparte’s life on the way to the “Walk Through Time” room, which delves into the other owners that succeeded him: Thomas Richards and his wife Anna Bartram, the granddaughter of botanist John Bartram; Beckett, the British Consul at Philadelphia, described as “a fervent Francophobe” who destroyed Bonaparte’s second mansion to

Another figure of focus here is Mailliard, Joseph’s “right hand man” for 36 years. In a Community News Service exclusive, Mead shared that the room’s mantel, the only original one left in the entire home, will be reunited with the visage of its most famous former tenant and display a neverbefore-seen 1819 French portrait of Joseph Bonaparte above the fireplace.

This 19th-century art piece (see cover) by Louis Goubaud was recently restored and had been privately held for years until the William S. Mailliard family learned of D&R Greenway’s work at Point Breeze and offered to loan it for a three-year period.

The “Natural World” room on the upper right will be home to a small library and display case with types of Native American patterned pottery fragments, an arrowhead collection, and stone tools. There is also contemporary work by Jane “Walkingstick” Roop, a member of the Lenape tribe of Pennsylvania and a Cape Maybased artist who creates wood carvings and animal beadwork.

Truesdell, a Pennington native who has lived in Mercer County his entire life, said learning about the full history of Point Breeze was an “eye opener” for him. In his perspective, the most challenging aspect of the exhibit process has been tying all of the elements together in a cohesive way that marries the global and local connections within Point Breeze’s legacy.

But Bonaparte is only one brushstroke of the Point Breeze portrait, with years of community-wide conservation converting each structure, whether debris or salvaged, into a synthesis of historic and natural knowledge.

Mead shared that a conversation with her Lenape advisors crystallized this important takeaway for her, which is that the land has been here before us and will be here after us, and with every generation come new stewards who will shape its future.

Humans have survived by cherishing this relationship, Mead noted, and so she has always felt a similarly strong pull towards preservation—and to do her part in layering these stories against the landscape of the Discovery Center at Point Breeze. ***

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Stop wondering if you’ll have to live with your pain forever. Contact Regenerative Spine and Pain Institute today at 609-269-4451 or go to www. njpaindoc.com to book an appointment and learn more.

See ad, page 3.

Dr. Ronak Patel MD

Roxanne Gennari, Coldwell Banker

A Top Producer in the Mercer County Region

Are you looking to buy or sell a property in Mercer County, Bucks County, or the surrounding areas? Look no further than Roxanne Gennari, a top producing real estate in the local region with Coldwell Banker Realty.

Recently named among the top sales professionals within Coldwell Banker Realty, Roxanne was awarded the 2022 International President’s Elite Team accolade. This award exemplifies the best and brightest in the real estate industry, and Roxanne is a testament to this. In 2022, Roxanne helped over 80 buyers and sellers’ complete successful real estate transactions totaling more than $49 million in Mercer County and the surrounding area.

With more than 40 years of real estate experience under her belt, Roxanne has built a reputation for

The Roxanne Gennari Team

providing exceptional service. Her continued success is based almost entirely on wordof-mouth referrals, a testament to the trust and respect she has earned in the local areas.

Roxanne’s name is a staple in the Real Estate community, and she loves what she does. Her passion for real estate is evident in every transaction she completes, and she always goes above and beyond to ensure her clients are satisfied.

www.RoxanneGennari.com Rox@RoxanneGennari.com

The Roxanne Gennari Team

Top Producing Agent

Gianmichele “John” Gennari, Sales Associate (305) 409-2828 - Cell John.Gennari@CBMoves.com

So, if you’re looking for a real estate agent who has the experience, expertise, and strong reputation, look no further than Roxanne Gennari. Contact her today via email at rox@ roxannegennari.com or via cell at 609-306-7148 to get started on your real estate journey.

Office 609-799-8181 Owned by a subsidiary of Anywhere Advisors LLC.

See ad, page 17

“Radiology

advancements in technology. We are excited to provide our patients with the most advanced imaging technology which will allow our radiologist to make recommendations that will lead to better patient outcomes.This continues the tradition of providing quality care for over 50 years to the residents of Mercer County”said Dr. Eric Bosworth, Chief Medical Officer for RAI Lawrenceville, Hamilton, and Windsor.

Patients are our first priority, and great healthcare depends on great technology. RAI’s new 3T MRI includes new and groundbreaking acceleration technology, which is powered by Artificial Intelligence. It takes advantage of convolutional neural networks to accelerate MR scans, making them faster than ever before.

Radiology Affiliates Imaging is a 33-physician radiology practice serving New Jersey, Pennsylvania and Delaware for over 50 years. RAI is an affiliate of Radiolgy Partners, the largest physician-owned and physician-led radiology practice in the US.

We offer early morning, evening and weekend appointments. In addition to MRI services, RAI offers reduced radiation 64 slice CT and digital x-ray, ultrasound, thyroid biopsy, bone density,3D mammography, Breast MRI and Calcium Scoring.

For more information the media can contact Ruth Hawthorne at Ruth. Hawthorne@radpartners.com.

See ad, page 14.

women’s health

Fluid Physio Helping People Move

Dr. Gianna Bigliani, PT, DPT, OCS, CSCS, owner and founder of Fluid Physio is excited to help people move more comfortably.

“The first thing you need to know about Fluid Physio is that we can get fast results.. We are different than any other physical therapy practice because of our approach: a full hour of one-on-one specialized manual therapy treatment that will return you to pain-free optimal performance and function much faster than others.”

Dr Gianna graduated from Temple University in 2003 and became a certified strength and conditioning specialist, complimented by her Doctor of Physical Therapy degree. She became a certified orthopedic specialist. She worked with athletes of all ages (including children) and abilities (including at a professional level). Dr Gianna pursued a career in physical therapy after sustaining her own rowing sports injuries.

The emphasis here is not on machines, she said. There are

exercise balls, bands, and a giant mirror, among other therapy tools, but the primary treatment is manual therapy, including manipulating joints, soft tissue (muscles and ligaments), and nerves. “Manual therapy is followed by movement reeducation,” said Dr. Gianna “The body needs to learn how to move without the restrictions it previously had so that the effect of the therapy is lasting.”

“Every patient is an athlete at Fluid Physio,” she says. “Our goal is to maximize your performance in the activities you love, whether they are on the water, on the road, on the field, or on the floor.”

“I often treat hips and backs in the winter when people slip and fall on snow or ice. Also, they can hurt their backs raking leaves or shoveling snow. Another condition I often treat is foot pain.”

She gives her clients “homework,” “Each patient gets specific exercises and movements to do at home according to their needs and goals.”

“We’re not created to be sedentary. It’s good to be physically active.

I chose the name Fluid Physio because ‘fluid’ is how movement should be. Physio is how the rest of the world refers to physical therapy. I also like water and how the water moves, so I thought fluid physio was quite appropriate.”

Fluid Physio, 160 Lawrenceville Pennington Road, Suite 16, Lawrence. 609-436-0366. Fluidphysio.com. See ad, page 10

Let our office introduce you to one of the fastest growing dental products in North America:

• Mini Dental Implants are great for stabilizing loose, uncomfortable dentures & replacing some missing teeth.

• This quick,minimally invasive procedure will give you back your smile.

health

RWJUH Programs and Support Groups

Healthy Living for Mind, Body, Spirit & Support

Whether you are seeking support and camaraderie, trying to slim down, or searching for stress relief, the community education offerings provided by Robert Wood Johnson University Hospital (RWJUH) Hamilton, an RWJBarnabas Health facility, will help you make informed decisions about your health, wellness, and fitness. Each month, community members participate in more than 75 RWJUH Hamilton health and wellness programs, 11 support groups, and

many health screenings. Most of these programs are free.

Programs cater to a wide range of interests and ages, from young children to older adults. “Through surveys and research, we determine the top health needs of the surrounding communities and then design programs to address them,”

LESS TIME IN THE MRI

says Diane Grillo, Vice President, Health Promotion at RWJUH Hamilton. A Medical Advisory Panel composed of 28 board-certified physicians advises on program development to maximize the benefit to attendees. Programs are held in-person at the RWJUH Hamilton Center for Health and Wellness, located at 3100 Quakerbridge Road, in Hamilton, virtually online and out in our local communities.

Information and Education. The Mini-Medical School program is one of the many educational offerings available to the public through RWJUH Hamilton. This program is aimed at those who have an interest in healthcare as a career or just want a deeper understanding of human anatomy. RWJUH Hamilton physicians teach this 8-week course, focusing on a new element of healthcare and the body each week.

Holistic Health. RWJUH Hamilton’s holistic programs focus on non-medical wellness techniques, such as meditation, aromatherapy, and Reiki, which is a practice that promotes healing by improving energy flow around the body. In addition, the Holistic Program at RWJUH Hamilton’s Cancer Center offers a holistic approach to cancer care at no cost to our patients and their families.

A Focus on Nutrition. Learn new healthy eating habits from a Registered Dietician by attending a program in our demonstration kitchen at the RWJ Fitness and Wellness Center. These programs provide participants with quality nutritional information and are taught by a trained chef who understands the importance of healthy eating and loving the food you eat.

Better Health Program. There’s no better time to be 65+ and no greater way to enjoy this time than with RWJUH’s Better Health Program.

Become a member complimentary and experience the exclusive programs that engage the mind, encourage movement, and promote reflection. Participate as much or as little as you want, bring your friends or meet new friends, go on outings, and learn from doctors and professionals who prioritize your well-being. Healthy aging is a choice that requires nurturing of the body, mind, and spirit. The Better Health Program focuses on the whole person to create a personalized approach to wellness that is right for you.

“Given the variety of programs offered by RWJUH Hamilton like Tai Chi, yoga, meditation, nutrition and activities like art, crafts, music, spirit and more, there are Topics covered for everyone and any age to come and enjoy,” says Grillo.

On Tuesday, May 9, 6 to 7:30 p.m., RWJUH Hamilton is holding a Women’s Night special program, “Bubbles & Brushes,” where we will learn about the healing nature of painting while sipping bubbly and enjoying, chocolates and strawberries and each other’s company. The program will be led by Jane Zamost, artist and healing art instructor. Registration is required for the program and a $5 donation is kindly requested upon entry. Scan the QR code below to register.

Scan code to register for “Bubbles & Brushes” program on May 9, 2023! Visit rwjbh.org/HamiltonPrograms to view the monthly program calendar online.

Registration for any program can be completed online, by email CommunityEdHAM@rwjbh.org, or by phone at 609-584-5900.

See ad, page 15

Pictured from left are: Wendy Jones RN; Taryn Krietzman RD; Joyce Cantalice, Manager, Better Health; Christie Ring, Coordinator; Patricia McDougall RN; Kelly Zappley, Specialist; Brian Weiner, Director, Community Education; and Ines Lecerf LSW.

Wide Bore available at Lawrenceville

RWJ Hamilton Healthy Living / May Community Education Programs

All programs require registration.

Colon Cancer Isn’t Just a 50+ Disease

Wed., May 3; 6 to 7 p.m.

Join Meera Yogarajah, MD, Board Certified in Hematology and Oncology, for a discussion about colon cancer and the importance of recognizing symptoms, early screenings and interventions.

Raised Bed Basics

Tue., May 9; 1 to 2 p.m.

A little garden knowledge goes a long way towards enjoying bountiful crops of your own. Learn to plan ahead for a fruitful season! Fee: $10. Taryn Krietzman, RDN

Bubbles and Brushes

Tuesday, May 9; 6 to 7:30 p.m.

Ladies join us for a fun evening of relaxation with bubbly while you paint away the stresses of your day. Painting instruction will be led by Jane Zamost, Artist/Healing Art Instructor. A $5 donation will be requested at the door.

Osteoporosis Screening

Wed., May 10; 1 to 3 p.m.

Ultrasound of heel and personalized information. Appointment and registration required.

Stroke: Every Second Counts

Thu., May 11; 1 to 2 p.m.

Learn the signs of stroke and what increases your risk for having a stroke. Connie Moceri, MSN, RN, AGNP-C, Director of Disease Management and Stroke Coordinator will give you the knowledge and tools you need to reduce your stroke risk.

Safety and Security Awareness in Today’s World

Mon., May 15; 10 to 11:30 a.m.

Learn about cybersecurity, internet scams and how to protect against identify theft, as well as personal safety at home, in the community and in the work place. Bob Field Jr., Assistant VP of Support Services, Safety and Security at RWJBH Hamilton, has extensive knowledge and practical experience in physical and personal protection. FREE

Take Home Colorectal Screening and Lecture

Mon., May 15; 1 to 2 p.m.

Learn how to use a simple take-home test to detect early colon cancer and take part in a lecture about how to reduce your risk.

Chakras 101: Understanding Your Energetic Anatomy

Mon., May 15; 6:30 to 8:30 p.m.

This workshop explores the chakras-energy centers within the body that interact with physical and emotional well-being. You will come away with an understanding of this energy system and the way it can help you lead your best life. Fee: $15. Michelle Gerdes, of Princeton Doula Center, RYT-200.

Dance It Out!

Tue., May 16; 1 to 2 p.m.

May 16: Kick Up Your Heels Line Dancing

Never miss a chance to dance! All ages welcome, no experience required.

Ask the Dietitian

Wed., May 17; 9 a.m. to noon

Do you have a question about diet and nutrition? Join a community education dietitian for a one-on-one Q&A. Taryn Krietzman, RDN

Mindfulness Meditation for Beginners

Wed., May 17; 1 to 2 p.m.

Learn how to rest your body and quiet your mind with the simple (although not always easy) practice of meditation. No experience necessary.

HealthRythms® Drumming Circle

Wed, May 17; 7 to 8 p.m.

Join our drumming circle and help drum your cares away. This evidence-based program is shown to reduce blood pressure, calm stress and increase the fun in your life. Drums provided. Fee: $15. Mauri Tyler, CTRS, CMP

What’s in the Box? *VIRTUAL*

Thu., May 18; noon to 1:00 p.m.

All things seasonal, all the time! Learn what wonderful fruits and vegetables are up to this time of year and how to make them shine! Taryn Krietzman, RDN

Woman’s Situational Awareness and Self Defense

Thurs., May 18, 25 and June 1; 6:30 to 8 p.m. This three part series will cover situational awareness, de-escalating conflict and escaping basic holds as well as vulnerable points on the human body in which to strike effectively. It is expected that participants engage in all three classes. Anthony Jackson, of Dao Concepts is a US Veteran Tai-Chi instructor and self-defense educator. $50 for the series of 3 classes.

Seasonal Anxiety-Watch out for Spring Fever!

Mon., May 22, 11 a.m. to noon

Discussion group about dealing with Spring Fever. Easy tips and different strategies one can employ for coping.

Better Health Programs/Complimentary

Let’s Talk, A Senior Social Group

Wed., May 3, 10, 17, 24, & 31 and June 7; 10 to 11 a.m. Gathering in a collaborative setting to exchange thoughts, feelings and experiences amongst peers. This group is a partnership between RWJ University Hospital Hamilton and the PsycHealth Associates here in Hamilton. This is a weekly program. Please feel free to attend one or all.

My Aching Joints – Advancements in Arthritis Treatment and Joint Replacement with Michael Duch, MD, Orthopededics, Lunch & Learn, Mon., May 8; Noon to 1:30 p.m.

Dr. Duch will lead this interactive program about advancements in arthritis treatments and when joint replacement might be the best option.

Tai Chi Classes

Tue., May 16 and 30; 10 to 11 a.m.

Tai Chi is recommended for seniors because it improves balance, strengthens muscles in the legs and helps reduce falls and back pain. Beginner’s welcome.

How Smart are Animals

Thu., May 11; Noon - 1 p.m.

Gabe Matt introduces his service dog Louie, and shares the process of training a service dog and their many talents for detecting early medical warnings. Marge Archer will share what animals are the smartest, can they solve problems, show emotions or identify illnesses? Join us to find out the answers.

Meditation Classes

Fri., May 12 & 26; 11:30 a.m. to Noon

Sifu Tony Jackson, DAO Concepts leads this program. Meditation can wipe away the day’s stress, bringing inner peace. Beginner’s welcome.

Socrates Café, Wed., May 17; 2:00 to 3:00 p.m.

“Socrates Café” is about discussing a topic, sharing our thoughts, our beliefs, our ideas, and experiences. Come with an open mind, respect for one another, and a willingness to see where it takes us.

Grounds for Sculpture Wellness Walk for New Better Health Member Attendees Only

Thu., May 18; 10:00 to 11:00 a.m. (Rain date: Thursday, May 25)

Kids Fit in the Kitchen!

Wed., May 24; 5 to 6:30 p.m.

Can You Make the Cut? Get put to the test! Learn knife safety and skills in this interactive class. For children ages 5 and older with a parent/ caregiver. Register early – Class size is limited! Fee: $5 per child, $5 per parent/caregiver. Taryn Krietzman, RDN

Reiki Share

Wed., May 24; 6:30 to 8:30 p.m.

For folks who have been Reiki certified (at any level) to come share the gift with fellow practitioners. Give a session, get a session. Please bring a sheet and small pillow. Fee: $5

Wise Women Discussion Group

Thu., May 25, 1:30 to 2:30 p.m. Join a community of women as we discuss relevant topics and find purpose, meaning and community.

The M Word: Menopause

Thu., June 1; 5 to 6 p.m.

Hot flashes, night sweats, mood changes, oh my! Come discuss perimenopause and menopause with Kunali Dalal, MD. With over 15 years of experience, Dr. Dalal will help you navigate all of the changes that are associated with this transition.

Lung Cancer Screening-Who Qualifies and When to Get Screened

Wed., June 7; 5 to 6 p.m.

Lung Screening Program Director, Dr. Eishan Patel and Program Manager Kaidlan Ricardo, CMA, BS-HA will discuss screening and early detection of lung cancer and treatment options.

at 65+ Years Old

Spring Fling Lunch and Music

Thu., June 1; 12 to 3 p.m.

Exclusive opportunity to join us as Grounds for Sculpture welcomes us for their Wellness Walk! Whether you are a fast or slower walker, there will be a group for you. Only first-time registrations will be honored. Member Attendees are invited to enjoy GFS for the remainder of the day.

No Place Like home, Lunch & Learn & More!

Friday, May 19: Noon to 3p.m.

Sara Ali, MD Board Certified Geriatrician, and Sheli Monnachio from Angelione Mobility will discuss how to best prepare to live-out your life at home from a medical perspective and from a safety perspective. There will be raffle drawings, lunch at noon, and camaraderie as you learn how to plan for your future.

Grounds for Sculpture Wellness Walk

Mon., May 22; 10 to 11 a.m. (Rain date: Mon., June 5)

Better Health members are invited to join the group for a guided Wellness Walk at Grounds for Sculpture! Attendees are invited to enjoy GFS for the remainder of the day.

Let’s celebrate Spring together with lunch, music, dancing, and more. Must be a Better Health Member to attend.

RWJBarnabas Health

What Healthy Women Know: 5 Keys to Optimal Health

Women go through many life stages and their health needs change accordingly. Staying healthy may seem daunting, but it’s not complicated. “Preventive health is extremely important,” says Lisa Tufankjian, DO, RWJBarnabas Health Medical Group. “Beyond having an annual physical — which every woman should do — there are screenings and tests that women should have at different ages, as well as steps they can take on their own, or in tandem with their healthcare provider, to help ward off disease.”

1. Maintain Your Gynecologic and Reproductive Health. Starting at age 21, women should have an annual gynecologic checkup that includes a pelvic exam, a Pap smear (generally every one to three years), a breast exam and other age-appropriate screenings, such as HPV tests. “All women should know how to do breast self-exams,” says Dr. Tufankjian. “And starting at age 40, women at average

risk of breast cancer should have a mammogram yearly.”

2. Eat a Healthy Diet. The adage “you are what you eat” is more than just a cliché. “All women should maintain a healthy diet that, generally speaking, includes a balance of lean protein, healthy fats, complex carbohydrates such as whole grains and a variety of fruits and vegetables,” says Dr. Tufankjian. Women who have special dietary needs, restrictions or health issues should consult with their primary care provider and/or a registered dietitian or nutritionist. “It’s important to limit salt and sugar intake and to choose fresh foods rather than processed foods whenever possible,” says Dr. Tufankjian.

3. Exercise Regularly. “It’s important to do some form of exercise every day,” says Dr. Tufankjian. While every woman’s needs and abilities are different, regular exercise is essential for optimal health. Take a walk, ride a bike, swim, dance — just get moving, and aim for at least a half hour of moderate exercise per day, incorporating strength training twice a week. “Being sedentary is not just bad for your heart, it’s also bad

for your bones,” says Dr. Tufankjian. Inadequate exercise can also affect your mental health. Studies have shown that exercise can help alleviate some symptoms of depression, stress and anxiety and can also help with selfesteem.

4. Get Proper Sleep. Sleep is more important than many people realize. “It is one of the few things we cannot live without,” says Dr. Tufankjian. “Like water and oxygen, it is essential to our survival.” Yet the majority of people either do not get enough sleep — usually seven to nine hours a night — or enough quality sleep, which means restful, restorative, uninterrupted sleep. To get restorative sleep, be consistent with your bedtime habits (i.e., try to go to bed and wake up at roughly the same time every day); sleep in a dark room; be sure your bedroom temperature is comfortable and not too warm; avoid large meals, caffeine and alcohol before bedtime; and turn off electronic devices, including your phone. “Exercising during the day will also help you sleep better at night,” says Dr. Tufankjian.

5. Don’t Neglect Your Mental Health. Simply put: Mental health is

Tufankjian, DO, RWJBarnabas Health Medical Group

health. Your mind is part of you, and, when it comes to staying healthy, it’s impossible to separate your body and your mind. It’s important to address and manage stress, anxiety and depression and to know when to seek professional help. Exercise, yoga and meditation can help alleviate mild symptoms, but if you begin to feel overwhelmed, you should seek professional help. Talk to your health provider and learn more at rwjbh.org/ behavioralhealth.

Use your smartphone camera to hover over the QR code and learn more about RWJBarnabas Health and our women’s healthcare team.

Visit rwjbh.org/ WomensHealth or call 888-724-7123.

The Dental Difference

Mini Dental Implants: A True Innovation in Dentistry

Mini Dental Implants (MDIs) have changed the face of implant dentistry. Unlike traditional implant placement, where multiple dental visits are often required, MDIs can eliminate the need for extensive surgery. The most common use for MDIs is the stabilization of dentures and overdentures. MDIs firmly anchor the dental prosthesis, which means there is no longer a need to suffer with ill-fitting, loose and ANNOYING dentures!

MDIs are designed to eliminate elaborate bone grafting and to expedite treatment. Traditional implants may require significant bone grafting and a longer recovery period. The latent period allows the anchor of the implant to properly embed itself into the jawbone. The smaller size of MDIs means that no recovery period is possible, and the denture can be fitted the same day.

What are the advantages of MDI placement?

MDIs are a true innovation for people who are reluctant to have invasive dental surgery and who are suffering denture wearers. One significant advantage MDIs have over traditional implants is that they offer a viable treatment choice for patients who have experienced extensive bone loss. Depending on the quality and density of jawbone available at the implant site, four or more of these mini implants may be implanted at one time. The most common use for MDIs is to stabilize a lower denture, however they can be placed anywhere in the mouth.

Other advantages associated with MDIs may include:

• Better smelling breath

• More self-esteem

• Clearer speech

• Easier chewing and biting

• Easier cleaning

• Firmer denture fit

• Good success rate

• Less denture discomfort

• No cutting or sutures

• No need for adhesives or messy bonding agents

• No rotting food beneath the denture

• No slipping or wobbling

• Quick treatment time

• Reduced costs

How are mini dental implants placed?

The whole mini dental implant placement procedure takes approximately one hour. Generally, in the case of lower jaw implants, four to six MDIs will be placed about 5mm apart. Prior to inserting MDIs, Dr. Mosmen will use many diagnostic and planning tools to find the optimal location to implant them.

After placement, a denture will be modified and affixed to the MDIs. The rubber O-ring on each MDI snaps into the designated spot on the denture, and the denture then rests snugly on the gum tissue. MDIs hold the denture comfortably in a tight-fitting way for the lifetime of that implant.

In almost all cases, no stitching is required, and no real discomfort is felt after the procedure. When the denture placement procedure is complete, light eating can be resumed. The denture can be removed and cleaned at will. MDIs enhance the natural beauty of the smile and restore full functionality to the teeth.

If you have any questions about mini dental implants, please call Dr. Kevin Mosmen for a FREE consultation appointment to see if you’re a candidate for this procedure or traditional implants.

The Dental Difference – 2131 Route 33, Suite A, Hamilton, NJ 08690. 609-445-3577. www. thedentaldifference.com. See ad, page 13.

Dr. Kevin Mosmen

To solve the Sudoku puzzle, each row, column and box must contain the numbers 1 to 9.

To solve the Sudoku puzzle, each row, column and box must contain the numbers 1 to 9.

To solve the Sudoku puzzle, each row, column and box must contain the numbers 1 to 9. Copyright ©2023

Puzzle solutions on pg 20

HELP WANTED

Part-time secretary in Dr’s office. Evening and Saturday work, some secretarial experience preferred. Please call 609-587-2255 or fax resume to 609-587-7255.

KEEP YOUR DAY JOB Work

Part-Time and Make an Extra $1000 or More Per Month! Visit the website below for more information: www.livegood. com/liveandthrive

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GET PAID DAILY! WORK FROM HOME! Call: 609-510-0292

SERVICES

LEGAL SERVICES Wills, Power of Attorney, Real Estate, Federal and NJ Taxes, House calls available. Bruce Cooke, Esq. 609-799-4674, 609-721-4358.

Senior Concierge. Let me be your helper. In the home or on the road. Part-time/Day or evening. Very good references. Call Mary Anne, 609-298-4456.

F,D,Mason Contractor, Over 30 years of experience.

Brick, Block, Stone, Concrete. No job too large or small. Fully Insured and Licensed. Free Estimates 908-385-5701 Lic#13VH05475900.

Are you single? Try us first! We are an enjoyable alternative to online dating. Sweet Beginnings Matchmaker, 215-539-2894, www.sweetbeginnings.info.

WANTED TO BUY

Wanted: Baseball, football, basketball, hockey. Cards,

autographs, photos, memorabilia. Highest cash prices paid! Licensed corporation, will travel. 4thelovofcards, 908-596-0976. allstar115@verizon.net.

HappyHeroes used books looking to buy old Mysteries, Science Fiction, Children’s Illustrated, kids series books (old Hardy boys-Nancy DrewJudy Bolton- Dana girls, WITH DUSTJACKETS in good shape), Dell Mapbacks - Good Girl Art PULPS - non-sports cards, good conditioned pre 1975 paperbacks old COLLIER’S. Call 609-619-3480 or email happyheroes@gmail.com

Cash paid for World War II military items.Helmets, swords, medals, etc. Call 609-581-8290 or email mymilitarytoys@optonline.net

REAL ESTATE WANTED

WE BUY HOUSES We are a premier real estate solutions company. We buy houses in any condition and pay you cash. Call 732-965-6338

COMMERCIAL SPACE

3,500 SF OFFICE SPACE, Ewing/Mercer County, FREE RENT, 201-488-4000 or 609883-7900

3 ROOMS + POWDER ROOM

$1,350/MTH Includes gas, electric & water, plenty of parking. variety of uses retail/ offices/medical/professional/ services/ studio/ boutique, etc. Great road visibility in well maintained Globus Plaza in Allentown bordering Hamilton Twp. Call DiDonato Realty 609-586-2344/ Marian Conte 609-947-4222. 3,500 SF OFFICE SPACE, Ewing/Mercer County, FREE RENT, 201-488-4000 or 609-883-7900

To book a classified ad in this section, please email your text and any other information to mdurelli@communitynews.org. Classifieds run at 75 cents per word with a $20 minimum per month. For more information, call 609-396-1511, ext. 105.

Office Space For Rent: Pennington ground floor office space 32 N Main Street. Share with clinical psychologist and real estate management company. Private entrance, off street parking. 305-968-7308

Princeton Commercial

Retail Spaces for Lease: Various Locations in Town. Please Contact: Weinberg Management. WMC@ collegetown. Text 609-7311630

VACATION RENTALS

Florida Beach Rental: Fort Myers Beach 1br vacation condo on the beach, flexible dates available. Call 609-577-8244 for further information

BUSINESS FOR SALE

Salon for sale- excellent opportunity. Priced to sell. Relocating out of state. Large space, great potential. Available to share. Call 609-462-0188.

CEMETERY PLOTS

For sale double depth cemetery plot. Location Princeton memorial park, Gordon Road, Robbinsville. Call 609-259-7710.

FOR SALE SINGLE

MAUSOLEUM CRYPT, Lower Level, Princeton Memorial Park, Robbinsville. Call 609712-3610

NATIONAL CLASSIFIED

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