12-21 SIX09 by Community News Service

SIX09 ARTS > FOOD > CULTURE

Senior Living starts on pg 10

thesix09.com | DECEMBER 2021

Salute to the Holiday Season Page 2

Trenton’s Revolutionary History Comes to Life

EVENT

DETAILS

PAGE 6

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from the cover Holiday happenings By Dan AUBrey

The holiday season is set to be merry and bright with a mix of music, dance, stage works, and of course, Christmas lights. Below is a selection of regional offerings.

Music Bravura Orchestra, the West Windsor youth orchestra, presents its annual winter concert featuring the gold medal winners of its annual Young Artists Concerto Competition performing works by Berg, Prokofiev, Ravel, and Tchaikovsky and featuring the annual holiday sing-along. $15 to $30. Sunday, December 5, 7 p.m. Princeton Alliance Church, 20 Schalks Crossing Road, Plainsboro. www.bravuraphil.org *** Westminster Choir College at Rider University offers a slate of holiday concerts: Holiday concert performed by the Westminster Concert Bell Choir conducted by Kathleen Ebling Shaw. $15 to $20. Saturday, and Sunday, December 4 and 5, 4 p.m. Fall concert with the Westminster Pop/Rock Ensemble. Free. Thursday, December 9, 7:30 p.m. Gill Memorial Chapel, Rider University.

See HOLIDAYS, Page 4

SIX09

EDITOR Jamie Griswold ARTS EDITOR Dan Aubrey FOOD & DINING COLUMNIST Joe Emanski AD LAYOUT & PRODUCTION Stacey Micallef SENIOR ACCOUNT EXECUTIVE Jennifer Steﬀen (Ext. 113)

An award-winning publication of Community News Service, LLC © Copyright 2021 All rights reserved. Trademark and U.S. Copyright Laws protect Community News Service LLC Publications. Nothing herein may be reproduced in whole or part without written permission of the Publisher.

CO-PUBLISHER Jamie Griswold

CO-PUBLISHER Tom Valeri

MANAGING EDITOR, METRO DIVISION Sara Hastings ASSOCIATE PUBLISHER Thomas Fritts

PRODUCTION MANAGER Stacey Micallef DIRECTOR OF DIGITAL INITIATIVES Joe Emanski

2SIX09 | December 2021

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Ruth Ochs conducts the Westminster Community Orchestra in the annual community Holiday SingAlong. Free. Sunday, December 19, 6:30 p.m. Robert L. Annis Playhouse, Princeton. Rider University, 2083 Lawrenceville Road, Lawrenceville. www.rider. edu/arts. *** Artistic director and conductor Ryan Brandau and the longstanding regional cultural treasure Princeton Pro Musica returns with its annual holiday concert. This year’s event, “Comfort and Joy to the World,” highlights traditional and contemporary favorites as well as sections from Handel’s “Messiah” and Bach’s “Mass in B-Minor. Ticket prices TBA. Sunday, December 12, 4 p.m. War Memorial Building, 1 Memorial Drive, Trenton. www.princetonpromusica.org *** The New York based musician Ed Hamell brings his “Hamell for the Holiday” — a mix of personal storytelling, gritty wit, rock ‘n’ roll, and punk — to the Man Cave, the shop and music venue run by veteran City Garden promoter Randy Now. $12.50. Sunday, December 19, 6 p.m.

11/16/21 12:29 PM

Community News Service 15 Princess Road, Suite K Lawrence, NJ 08648 Phone: (609) 396-1511 News: news@communitynews.org Events: events@communitynews.org Letters: jgriswold@communitynews.org Website: communitynews.org Facebook: facebook.com/mercereats Twitter: twitter.com/mercerspace Six09 is inserted into each of Community News Service’s nine hyperlocal monthly publications. Over 125,000 copies are distributed each month in the Greater Mercer County, N.J. area.

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tions of the famed Christmas season ballet featuring dancing snowflakes, sugar plums, and candy canes. Performances are set for the Trenton War Memorial, Thursday and Friday, December 9 and 10, with $10 general seating, and at the State Theater in New Brunswick, where the company will be performing with a live orchestra. $25 to $65. Friday through Sunday, December 17 through 19. www. arballet.org *** TH Roxey Ballet: The Lambertville For company is busy with two holiday related presentations. The first is the sensory-friendly performance of the holiday classic “Nutcracker” for CARPET children and adults with autism spectrum disorder and other sensitivity SALES EVENT issues or special needs. $25. Saturday, December 4, 4 p.m. and Sunday, December 5, 1 p.m.FEELINGany purchase of GOOD % CARPET The EagleoffNewA great Hope Hall, or more choice Fire and perfect WORRY-FREE $1,000 for active families with TH th look CARPET • HARDWOOD • LAMINATE Road, New Hope, Christmas at KuserWORRY-FREE Farm Mansion in Hamilton returns with rides on a holiday express 46 North Sugan the performance you(including deserve! labor) It’s Carpet One F Available in 8 color options. train, walks through Santa’s Village,EVENT a petting zoo, photo sessions with Santa, and Pennsylvania. SALES With this coupon. Limit 1 coupon per person. Can * Waterproof Even TILE • LUXURY VINYL & MORE! be combined with any other discounts, promotiona The second is “A Very Lambertville tours on Friday and Saturday, December 3 and 4. Worry-Free. Worry-Proof. REG. Sale items, financing, previous sales or commercial sa CARPET $4.79 A collaboration water performan Offer expires September 30, 2017. Holiday Celebration.” Starts th Waterproof Flooring. SF NOW! between Roxey Ballet and the Lamevery room in yo MATERIALS 19 v. ** It’s Carpet One Floor & Home’s Worry-FreeONLY No continuing through December 12, Fri- and Saturday, 8 p.m., and Saturday bertville Historical Society, the townWaterproof Event featuring flooring with stellar time to save on w SOhardwood!) EXPRESSIVE day and Saturdays at 8 p.m. and Satur- and Sunday, 3 p.m. specific event features the company’s CARPET flooring including water performance (including for A budget-friendly carpet 1483purchase Route 179,ofLambertville. 609day and Sunday at purchase 3 p.m. professional dancers, any any of that combines softness with choevery room in your home. Now’s theoriginal perfect tile and even har ** Goose- 397-3337 breakthrough stain prevention $2,000 or more or www.musicmoun$1,000 more Also on stage is the or Mother by Mark Roxey, and local time toreography save on waterproof and water-resistant technology. Available in 10 color (including labor) H20 waterproof h (including labor) optionsvinyl, taintheatre.org character filled “Babes in Toyland.” music selected from thelaminate, Historical flooring including carpet, luxury Our experts will *CARPET help you find a floor With this coupon. Limit 1 coupon per person. Cannot With this coupon. Limit 1 coupon per person. Cannot any Passages purchase o CARPET LUXURY VINYL CERAMIC be combined with any other discounts, promotional be combinedat with any othera.m. discounts, and promotional sale by Tig $10, Saturdays 11 1 p.m. Society’s annual Holiday CD. General tile and even hardwood. Featuring Hydrotek™ sale items, financing, previous sales or commercial items, financing, previous sales or commercial sales. $3,000 or more * sales. Offer expires September 30, 2017. Offer expires September 30, 2017. through December 18. admission is $50.REG. Wednesday, DecemAvailable in a wid H20 waterproof Oath by Resista®, you love, and you* won’t payhardwood, more (including labor) $3.79 for it. CARPET LUXURY VINYL CERAMIC *Dance SF It’sCARPET followed by the holiday concert,ZERO ber 22. Passages by Tigressa™ and Invincible XT LVT. * and styles, water NOW! MATERIALS With this coupon. Limit 1 coupon per person. Ca INTEREST IF PAID IN Available in a wide range of categories, LUXURY VIN ONLY colors a song and dance presentation of holi-**ZERO 1483 TheINTEREST American IF Repertor y Bal- ** Music Mountain Theater, be combined with any other discounts, promotion BIG SAVINGS + PAID IN practically mainte BIG SAVINGS + items, financing, previous sales or commercial sale or 18 MONTHS FULL WITHIN 12 * ZERO INTEREST and styles, waterproof flooring is durable and GREAT SELECTION day music performed by MMT artists. Route 179, Lambertville. let: The company presents one of **LUXURY VINYL ZERO INTEREST IF PAIDFULL IN expireswithout September 30, 2017. WITHIN 12 or 18 MONTHS WAY worry. INTEREST IFFriday PAIDOn IN practically maintenance freeANCHOR – so you can ** selectnation’s flooring purchases $25. December 17 WITHIN through 19.or Roxey Ballet, Lambertville. 609the oldestmade ongoing Beautiful Hickory andlive Oak life IFZERO PAID IN FULL WITHIN FULL 12 18 MONTHS ** presenta**

HOLIDAYS, continued from Page 2

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new perspectives, and turning the act of viewing into an immersive event. Sculptures shrouded in the winter landscape become beacons to remembering a long-forgotten ritual.” Created by the Philadelphia-based Klip Collective, Nightforms will be on view through the holiday season and continue through February. $14 to $28, Thursdays through Sundays, with viewing sessions from 5 to 9:30 p.m. Grounds For Sculpture, 126 Sculptors Way, Hamilton. 609-586-0616 or www.groundsforsculpture.org.

The nativity scene from Christ Church in Bordentown, right, features in the ‘Treasures in Plain Sight’ presentation on regional stained glass hosted by the Old City Hall Treasures Restoration Committee in Bordentown City on Saturday, December 11.

397-7616 or www.roxeyballet.org *** Kelsey Theater: “The Nutcracker,” the New Jersey Dance Connection’s abridged and child-friendly version, returns to welcome new audiences to the holiday themed ballet. $14 to $16. Friday, December 17, 7 p.m., Saturday, December 18, 1 and 4 p.m., and Sunday, December 19, 1 and 4 p.m. Kelsey Theater, Mercer County Community College, 1200 Old Trenton Road, West Windsor. 609-5703333 or www.kelseyatmccc.org tury to experience open fires, yule logs, hot cider, colonial crafts, and his$8 to $14. Thursday and Friday, Decked Halls and Houses tory. December 2 and 3, 6 to 9 p.m. 400 Pennsbury Memorial Road, Kuser Farm Mansion: Christmas at the farm mansion in Hamil- Morrisville, Pennsylvania. 215-946ton returns with rides on a holiday 0400 or www.pennsbur ymanor. express train, walks through Santa’s org *** Village and workshop, a petting zoo, Howell Living Histor y Farm: photo sessions with Santa, the Jersey Valley Model Railroad Club display, The annual “Christmas on the Farm” and tours of the period decorated takes visitors back to an old fashioned Victorian-era Kuser Mansion. Free. American holiday season. In addition Friday, December 3, and Saturday, to the visits to peek inside a decorated circa-1900 farm house, visitors December 4, 5 to 8 p.m. 390 Newkirk Avenue, Hamilton. can stroll the farm, visit the barnyard, 609-890-3630 or www.hamil- talk selfies in a horse-drawn sled, and visit the gift shop featuring farm made tonnj.com products. Free. Saturday, December 4, *** Trenton Mill Holiday Houses: 10 a.m. to 4 p.m. Valley Road, Hopewell, just off The 2021 installment of its annual Mill Hill Holiday House Tour appears Route 29, two miles south of Lamas the “Holiday Walkabout.” As a bertville. 609-737-3299, www. response to COVID-19, coordinators howellfarm.com or www.mercersay the event “is all outdoors unless county.org. *** homeowners welcome guests inside” Old City Hall Bordentown: While and “focuses primarily on the firstfloor room that faces the street, the the annual Bordentown model train exterior of the home, and for some, display is on hold because of COVID, an area in front of the home where the Old City Hall Treasures Restoraguests can relax, mingle, and enjoy tion Committee in Bordentown City is presenting “Treasures In Plain Sight,” refreshments.” According to the Old Mill Hill Soci- a colorful holiday-themed look at the ety, the annual fundraising “House region’s stained glass history. Topics Tour started 55 years ago, is Mill Hill’s include the region’s stained glass trasignature event and a Trenton tradi- dition, regional masterworks, importion. Approximately 20 homes in the tant state glass makers, the need for neighborhood will display special dec- preservation and documentation, orations through their front windows ongoing mysteries, and images of City and/or on their exteriors, with some of Bordentown glass. The presenter is Bordentown resiof the homeowners hosting visitors with holiday music, refreshments, dent Dan Aubrey, the cultural editor and insightful conversation on their of U.S. 1 Newspaper and Six09, former stoops and sidewalks. With the vari- New Jersey State Council on the Arts ety of home architectural styles, sizes, public art program associate, former and ages, Mill Hill’s 19th century New Jersey State Museum communistreetscape is one of the most inter- cations director, and past exhibition esting between New York and Phila- writer for the Franklin Institute and delphia.” $20. Saturday, December 4, Philadelphia Zoo. Free; reservations required via EventBrite. Saturday, noon to 5 p.m. Start at Artworks, 19 Everett Alley December 11, 5 p.m. The presentation will be held at and South Stockton Street. 609-815Old City Hall, 11 Crosswicks Street, 1359 or www.trentonmillhill.org. Bordentown. *** Pennsbur y Manor: The annual Out and About “Holly Nights” at the reconstructed Colonial-style home of William Penn Grounds For Sculpture: “Night provides a trip back to the 17th cen- Forms: dreamloop” is an after-hours

Living History Washington Crossing Lantern Tour: The Johnson Ferry House in Washington Crossing State Park presents its annual Lantern Walking Tours multi-media event that uses light of the park’s historic sites. The two and sound and, according to coordi- scheduled one-of-a-kind tours include nators, creates “a dialogue with the sculptures in the collection, offering See HOLIDAYS, Page 6

PR IN C ETO N S YM P H O N Y O RC H E S T RA R O S S E N M I L A N O V , M U S I C D I R EC TO R

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Holiday Pops! Tuesday December 14 7:30pm Matthews Theatre, McCarter Theatre Center

Rossen Milanov, conductor Laquita Mitchell, soprano

Enjoy festive orchestral favorites and holiday melodies!

•

Order Tickets Today!

princetonsymphony.org

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609/ 258-2787 McCarter Box Office

Dates, times, artists, and programs subject to change.

December 2021 | SIX095

HOLIDAYS, continued from Page 5

stops at three historic sites where George Washington’s beleaguered army crossed the Delaware River. $6 to $12, reservations required, rain or shine, December 17, two tours available at 7 and 7:30 p.m. 355 Washington Crossing Pennington Road, Titusville. 609-737-2515 or www.state.nj.us/dep/parksandforests/parks/washcros.html *** Washington Crossing Reenactment: The reenactment of George Washington’s Christmas Day crossing of the Delaware River to take Trenton — at the very location the major historical Revolutionary War event occurred — is one of the area’s big holiday attractions. And there are two opportunities to see this one-of-akind area event starting at Washington Crossing Historic Park in Pennsylvania and ending at Washington Crossing State Park in New Jersey. The first crossing — or the annual dress rehearsal for the official reenactment — is set for Sunday, December 12, from 10 a.m. to 4 p.m. The ticketed event is designed to accommodate those who cannot attend the actual Christmas Day crossing and to raise funds that support it. This day will include Fox News contributor and former military officer Peter Hegseth’s narration of the crossing, Colonial-era activities, and demonstrations. Patrick

Lambertville-based Roxey Ballet, above, presents ‘The Nutcracker’ on Saturday and Sunday, December 4 and 5, in New Hope. The traditional reenactment of George Washington crossing the Delaware River, right, takes place Christmas Day, with a dress rehearsal open to the public on Sunday, December 12.

K. O’Donnell, the military historian and author of “Washington’s Immortals” and other books examining the Revolutionary War and other American conflicts, will also be present and talk at 11 a.m. and 3 p.m. about his new, book “The Indispensables: The Diverse Soldier-Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington Across the Delaware.” Entry tickets are $8,

adults, $4, ages 5 to 11, and free for younger children. The crossing reenactment is set for 1 p.m. Then there is the free Christmas Day crossing. The main event is at 1 p.m., but visitors can arrive early and march with the troops, tour buildings, and join fellow festival lovers waiting for the cannon shot to signal the launching of the boats. An early arrival also helps to secure a parking

place or a good viewing spot. Washington Crossing Historic Park, Routes 32 and 532, Washington Crossing, Pennsylvania. 215493-4076 or www.ushistor y.org/ washingtoncrossing/index.htm *** Patriots Week: The popular and important history-related event returns to downtown Trenton on Sunday, December 26, and continues through Friday, December 31. The multi-day event traditionally includes tours of historic spots, camp reenactments, puppet theater performances, a Colonial-era ball, and more. Most events are free. www.patriotsweek.com.

Recognizing BRilliance: EmpowEring studEnts with languagE-basEd RlEarning ecognizing B :: EmpowEring studEnts with languagE -basEd diffErEncEs to discovEr thEir uniquE path . languagE R ecognizing BRilliance Rilliance mpowEring studEnts with -basEd Recognizing BRilliance : EmpowEring studEnts with lEarning diffErEncEs to thEir uniquE uniquEpath path lEarning diffErEncEs to discovEr discovEr thEir . . languagE-basEd lEarning diffErEncEs to discovEr thEir uniquE path.

The Laurel School of Princeton is an independent, co-educational day school for students in grades 1-12. Our evidence-based helps students discover their uniquefor educational and The Laurel School of Princeton approach is an independent, co-educational day school students in social/emotional by acknowledging thehelps strengths, talents, and their brilliance of educational people whoand learn grades 1-12. Ourpath evidence-based approach students discover unique The LaurelThis School of Princeton is an and independent, co-educational day school for students in differently. our students helps them enjoyand school and thrive developmentally. social/emotionalempowers path by acknowledging the strengths, talents, brilliance of people who learn

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laurelschoolprinceton.org ACCEPTING The Laurel SchoolAPPLICATIONS of Princeton is an YEAR-ROUND independent, co-educational day school for students in Learn more at laurelschoolprinceton.org 800 North Road, Hopewell, NJ 08534 609-566-6000 The Laurel School educational of Princetonand grades 1-12. Our evidence-based approach helps students discover their unique ACCEPTING APPLICATIONS YEAR-ROUND laurelschoolprinceton.org 800 North Road, Hopewell, 08534 6SIX09 | December 2021 social/emotional path by acknowledging the strengths, talents, 609-566-6000 and brilliance of people whoNJlearn Learn more at laurelschoolprinceton.org differently. This empowers our students and helps them enjoy laurelschoolprinceton.org school and thrive developmentally.

retail scene Spread cheer with local crafts and Jersey-grown trees By Catherine Bialkowski

This year, consider shopping locally for the holidays. From unique gifts for loved ones to Christmas trees, wreaths, and other decor, there is something for everyone at these local events. Every Sunday through December 19, Joseph Varo Hairstylist at 169 Mercer Street in Hightstown will host Little Shop of Holidays, a handmade arts and crafts event on the premises of the barber shop. Mark Fenton, promoter for the event, wanted to bring in local artisans to sell goods such as jewelry, cutting boards, textile products, stained glass, and more. There will be a wide variety of items available from artists including Delameana Woodworks. The high school choir will perform holiday favorites. Fenton, a local artist himself, owns nearby Handmade Art Studios at 149 West Ward Street in Hightstown and is also the organizer of the Hightstown Artisan Hop and Shop, an event that will take place on Saturday and Sunday, December 11 and 12, at multiple locations, including Four Get-Me-Not and Perennial Home. Shoppers taking part in the event will receive a card which they can bring to each business for a signature, and be entered into a raffle to win a gift basket. Visit the events page on @ HandmadeArtStudios on Facebook for more information. Princeton Makes, an artists’ cooperative located in the Princeton Shopping Center, will sell a variety of holiday-themed items this season. Customers can directly interact with one of 33 artists to learn about their artistic process and ask questions. Founder Jim Levine says that a number of the artists are working on holiday items and gifts such as acrylic poured ornaments, wood and resin ornaments, various types of cards and more. Levine, a stained glass window artist, created pieces for Hanukkah, among other designs. Princeton Makes will be open seven days a week during the holiday season; visit princetonmakes.com for more information. The Tuckerton Seaport will host its 12 Days of Christmas event December 1 through 12. Guests can participate in a Holiday Boat Tour or the Reindeer Scavenger Hunt, as well as gingerbread cookie decorating on Saturdays and Sundays. Additionally, the Seaport Lighthouse will be open for exploration. Don’t forget to browse the holiday Pop-Up Holiday Gift Shop for wreaths and other items. Tickets for the Holiday Boat Tour are $15 and are available at ci.ovationtix. com/35325/production/1077254.

*** Why not support a local business and buy a real, fresh tree this year? Ponderosa Tree Farm in Egg Harbor City is a family-owned business run by locals with a long history in the community. Mark and Sue Newcomb have lived in Egg Harbor City for 40 years and opened their farm in 1983. “We decided since we lived in the Galloway woods we would start planting trees. We thought it would be a good thing to plant on the available acreage,” says Mark. They started planting at their home and eventually acquired a 50-acre farm adjacent to their property. It took eight years for the first crop to come in, but once they started selling Christmas trees, their business started booming. At Ponderosa Tree Farm, the Newcombs grow the Canaan fir, blue spruce, white pine and others, but they also bring in trees from other locations like Canada, North Carolina and Pennsylvania that do not grow in southern New Jersey. On opening day in 2020, Ponderosa sold 250 trees, and they expect to sell out early this year. Customers travel from far and wide to get a tree from the farm, which specializes in large trees 10 to 16 feet tall. Mark says there are countless benefits to buying a real tree as opposed to an artificial one. For one, it will not end up in the landfill. “With a real tree, people can cut the branches off and use them around their house, or cut the trunk up for firewood.” Trees are excellent for the environment, absorbing carbon dioxide and providing oxygen. The process of visiting a Christmas tree farm, selecting the perfect tree, having it cut down and bringing it home is also a special experience. Customers of Ponderosa Tree Farm can select a tree early and have it tagged so that they can pick it up whenever they want it. Ponderosa Tree Farm is located at 131 South Mannheim Avenue in Egg Harbor City and is open seven days a week. They also offer wreaths, as well as pony rides and a concession stand on weekends. Visit ponderosatreefarm.com for more information. Spruce Goose Christmas Tree Farm in Chesterfield is another family-owned and operated business that offers tree wagons, tree netting and tree shaking, and they also have a Christmas shop that sells wreaths and other decorations. Visit sprucegoosefarm.wordpress.com for more information. Edwards Christmas Tree Farm in Wrightstown sells a variety of trees, along with hops, wreaths, and

a variety of crafts including decorated gourds that are grown on the farm, dried, cleaned and then painted. Visit edwardstrees.com for more information. Keris Tree Farm in Allentown has been in the family for three generations and sells trees, wreaths and other greenery. They also have a Christmas shop that sells artisanmade crafts and other fine gifts. Visit kerischristmastreefarm.com for more information. *** Consider browsing an arts and crafts fair for gifts that are uncommon as well as beautiful. On Saturday, December 4, the Ocean Grove Chamber of Commerce will host its Holiday Festival Arts & Crafts Show starting at 10 a.m. The show will feature artisan booths, as well as food and other festivities. Visit oceangrovenj.com for more information or to become a vendor. The Prallsville Mills Holiday Fine Arts & Crafts Show in Stockton will take place on Saturday and Sunday, December 4 and 5, from 10 a.m. to 4 p.m. and will feature work

from the area’s most accomplished artisans, including watercolor, jewelry and photography. Entry is $5, and there will be horse and carriage rides as well as a wine and cheese reception. Visit prallsvillemills.org for more information. The Atlantic County 4-H Fair Association will host its Holiday Craft Bazaar on the same days from 9 a.m. to 4 p.m. and will feature Santa Claus for children, a holiday model train display and refreshments. The event is located on the Atlantic County 4-H fairgrounds in Mays Landing. Call 609-204-6790 for more information. Finally, also on December 4 and 5, the Atlantic City Holiday Bazaar will take place from noon to 5 p.m. both days at the Arts Garage at Stockton College. This holiday market is inspired by traditional German Weihnachtsmarkts and will offer shopping, food, music, craft workshops, holiday photo stations and more. Visit asburyparkbazaar.com for more information. Happy shopping!

SUNDAY | DECEMBER 12, 2021 | 4:00 pm Patriots Theater at the War Memorial | Trenton, NJ

Princeton Pro Musica Ryan J. Brandau, Artistic Director

For tickets and more information, visit princetonpromusica.org For your safety, all patrons must be fully vaccinated and wear a mask Programs made possible in part by funds from:

Persons requiring special assistance or accommodations are asked to contact Princeton Pro Musica two weeks in advance. Call (609) 683-5122 with questions or requests for assistance.

December 2021 | SIX097

what’s cooking?

Fueled by

MERCER EATS

Sí, ceviche: seeking the secrets of Peru’s national dish By Joe EManski

YEARS

For more than a decade, El Tule Mexican and Peruvian Restaurant in Lambertville has featured ceviche on its menu. The refreshing seafood specialty is popular throughout Central and South America and the the Caribbean. But many consider it to be the signature dish of Peru, where June 28 is officially known as National Ceviche Day. Carmen Egoavil is one of two chefs who share the kitchen at El Tule. The other is her son-in-law, Said Anguiano. Egoavil, a native of Peru, and Anguiano, who is from Mexico, together create and develop the flavors of the El Tule menu. Even today, El Tule is one of the few restaurants in the region to specialize in Peruvian cuisine. So it has been a local destination for ceviche lovers since opening in 2011.

Ceviche consists of fresh seafood — often fish or shrimp — that is cured in citrus juice — usually lime or lemon juice. The citrus marinade does not cook the fish, but the acid in the juice gives the seafood the whitish appearance of something that has been cooked. Onions, tomatoes, chili peppers, corn and cilantro are other ingredients one can expect to find in ceviche. The dish is often eaten as a snack or appetizer, and can be served with rice, tortilla chips, or even saltines. Jack Egoavil is Carmen’s son and a co-owner of the restaurant. “Ceviche is a signature dish from Peru,” he says. “You can find ceviche in every South American and Latin Amerian country, but every country has their own version.” El Tule has a number of ceviche varieties on its menu, but three feature in its Ceviche Trilogy: ceviche limeño,

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ceviche mixto and ceviche chifa. Ceviche limeño is a dish of corvina — a saltwater fish found off the coast of South America — cured in lime juice and served with Peruvian yellow peppers (aji amarillo) and Peruvian red peppers. Ceviche mixto includes the same ingredients plus cured calamari and shrimp. The ceviche chifa incorporates the strong influence that Chinese cuisine has had on Peruvian dishes, with ingredients like sesame oil, sesame seeds and pickled vegetables. “We try to keep as authentic as we can,” Egoavil says. “Ceviche in Peru is served with a sweet potato wedge, Peruvian roasted corn, onions and cilantro on top. And that is how it is served at our restaurant.” Ceviche may be Peru’s to claim, but it is finding its way onto more and more menus these days, with chefs creating different versions depending on their own experiences and heritage. Que Rico Restaurant, which opened in Hamilton in September, has offered a Guatemalan take on ceviche on its menu from day one. Que Rico’s ceviche is made with cut-up shrimp, onions, tomatoes and cilantro in lime juice. It is served with house-fried tortilla chips. Co-owner Alicia Vanegas says the recipe is a closely guarded secret, even in the family. “Only my mom (Alida Guerra) and my aunt (Rosa Guerra) know it,” Vanegas says. “They’re the only ones who make it, and they add their own seasoning and make their own sauce.” While Alida, who was the chef at Carisma Restaurant in Trenton for 10 years, is responsible for most of Que Rico’s recipes, it is Rosa who makes the ceviche. “She takes so much pride in it,” Vanegas says. “Since we opened, she’s been the one to make the ceviche every single day. Even though it’s a little pricier than the other snack items on the menu, people still will ask for it and we sometimes run out halfway through the day.” Other restaurants in the area provide other interpretations of the dish. El Negro de Oro, an Ecuadorian restaurant across Hamilton on South Broad Street, takes yet another approach to ceviche. Its ceviche mixto is made with fresh white fish and whole shrimp cured in citrus and tomato juice, served with onions, cilantro and toasted corn. It is served with rice. And ceviche is by no means restricted to Latin American cuisine. Scott Anderson, the acclaimed chef at Mistral in Princeton, currently prepares a small plate of hamachi (yellowtail) ceviche made with cucumber gazpacho, yogurt, dill and quinoa. Egoavil says interest in ceviche has definitely gone up since his restaurant

Top: A variety of the ceviches served at El Tule in Lambertville. Bottom: ceviche con nachos from Que Rico in Hamilton. (Facebook photos.) opened 10 years ago. He attributes this at least in part to the increased attention paid to Peruvian cuisine in recent years. Peru won the World Travel Awards’ Best Culinary Destination award 8 years in a row from 2011 to 2018. “Ceviche has become more popular as Peruvian cuisine has become more popular. People from all over the world go to Peru now just to eat,” he says. El Tule Mexican and Peruvian Restaurant. 49 Main St., Lambertville NJ 08530. Phone: 609-773-0007. Web: eltulerestaurant.com. Que Rico Restaurant. 31 George Dye Road, Hamilton NJ 08690. Phone: 609-528-6161. El Negro de Oro Restaurant. 1855 S. Broad St., Hamilton NJ 08610. Phone: 609-508-1083. Web: elnegrodeororestaurant.com Mistral. 66 Witherspoon St., Princeton NJ 08540. Phone: 609-688-8808. Web: mistralprinceton.com.

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Farmers Market Open

EATERIES

CEDARVILLE FARMS (WEST) - Cabbage, cauliflower, leeks, broccoli, apples, Asian pears, Brussel sprouts, and tomatoes. CRANBERRY HALL FARM - Locally grown/raised vegetables and beef. Christmas wreaths and holiday sprays. PINELAND FARMS - 609-392-1550 Homemade “from scratch” pies, breads, candy & caramel apples. Christmas florals, wreaths, grave blankets, and hand crafted bows. RUSSO’S FRUIT & VEG FARM - Wreaths, poinsettias, grave blankets, kissing balls, white pine roping, cider donuts. Still available: yams, sweet potatoes, apples, carrots, beets, and apples. TERHUNE ORCHARDS - 609-695-7855 Fruit pies, apple cider & donuts, organic produce and herbs, fresh apples, and wine. ZELL’S FARM - 908-444-2367 Offering fresh and dried exotic mushrooms, pastured eggs, chicken, and duck.

HAMBONE OPERA - 609-325-7357 Cherry wood smoked brisket, ribs, and chicken; homemade sides. Food Network-NJ winner-50 States of BBQ. KAFE’ KREYOL - Delicious Caribbean soul food. Oxtail, curry chicken, rice & beans. KING FOODS - 609-989-1047 Fried chicken, take-out platters, fresh chicken plus a wide selection of salads and desserts. LADY & THE SHALLOT - 609-955-1120 Plant based vegan clean comfort foods! Tacos, our famous street spuds, sandwiches, chili, soups, salads, raw juices, teas & infused waters. SAVORY LEAF CAFE - 609-557-7585 100% plant based comfort foods such as cheesesteaks, hamburgers, buffalo chick’n sandwiches, and homemade baked treats. All deliciously vegan.

BABE & BANGLE BOUTIQUE - Handmade accessories & Beauty products, genuine crystals & stones (Tiger’s Eye, Jade, Red Coral). CARTLIDGE’S QUALITY MEATS - 609-396-3966 Now taking Christmas orders: prime rib, smoked hams, tenderloin, pork roast, homemade fresh pork roll. CREATIVE WRAPPING - 609-519-4814 Don’t be overwhelmed; let us wrap your holiday gifts & food baskets! FINDLAY’S ESSENTIALS LLC - Hand-crafted creams and body butters. GREENER-KINDER-SMARTER - The “Know” Waste Store - Zero waste/Bulk Grocery Store. Bulk dry & liquid products (rice, beans, oils, spices, herbs). Non-plastic personal hygiene & cleaning products. LUNA ROSSA SHOP - Hand-tooled leather and vegan leather handbags, Paparazzi jewelry. Offering 10% off with this ad, see our $5 specials. MICHAEL’S SWEET LISA - Premier artisan of gourmet sweet & salty kettle corn, made the old fashioned way. Hand-crafted joy made in the heart of historic Trenton. A big bowl of LOVE, especially for you. MR. G’S COUNTRY STORE - Wide variety of dry goods, groceries, snacks, cleaning products & household items, all at low prices. OUT OF STEP OFFBEAT BOUTIQUE & GENERAL STORE - 609-245-2987 Year round gift shop featuring items from nearly 100 small businesses, artists, and markers including specialty foods, unique home decor, regional art, handmade goods, & more.

PHASES OF SPICE - Salt-free premium seasoning blends. THE PIE’D PIPER -A Gourmet Shop 609-775-5087 Artisan pies, desserts & baked goods; pierogi, kielbasa & Polish specialties. Authentic prepared foods & catering. PULASKI MEATS - 609-599-4206 Fresh & smoked kielbasa, homemade pierogi, stuffed cabbage, babkas, strudel, and blintzes. Polish favorites year-round. RECOVERY IS ESSENTIAL - Recover to Uncover the Truth www.recoveryisessential.com. ROSE BOUTIQUE LLC - Unique clothing, jewelry, and accessories from around the world. Fine quality and best prices. SO SPLURGE - Extensive selection of customized gifts, home décor, apparel, and marketing merchandise for personal and/or professional use along with superior customer service. Shop So Splurge! TEA-FOR-ALL - 609-577-8038 Discover the Trenton Farmers Market and Tea-For-All will help you discover your tea! Tea and herbs from around the globe. THE WATCH & CLOCK DOCTOR - 609-396-1116 Antique and cuckoo clock repair specialists; we repair all watches and clocks; batteries and bands while you wait. WIN, PLACE & SMOKE - 609-695-0206 Tobacco, smokeless tobacco, and accessories. Lottery tickets and snack foods.

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December 2021 | SIX099

Senior Living Greenwood House Senior Healthcare Serving the Aged Since 1939 Greenwood House Senior Healthcare, its campus located in Ewing Township, NJ, off I-295 at Scotch Road and Parkway Avenue, has been serving Mercer County and the local community with personalized quality care, through its comprehensive network of senior health care services since 1939. What historically started as a local Home for the Jewish Aged, today continues to operate as a nonprofit, nonsectarian, reputable senior healthcare organization offering a continuum of care including skilled nursing, rehabilitation, memory care, assisted living, home care, hospice care, and Kosher meals on wheels. Greenwood House provides care with a person-centered approach that greatly enhances well-being and an enriched daily life. The goal is to ensure each and every resident, patient,

Greenwood House Assisted Living, Abrams Residence, team members Mason Irving, left, Linda Teresky, Alma Rodriguez, Tasha Evans, Angela Davis, Linda Cutler, Andrea Hyman, Kellee Bryant, and David Katz. and client experiences quality care in an atmosphere that promotes not only dignity and

empathy, but embraces aging with quality, expertise, respect, and compassion. The care

and services focus on social, emotional and spiritual support to create a resource unlike any

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(609) 882-2200 • 903 Parkway Avenue • Ewing, NJ 08618

Kschasar.law@gmail.com 10SIX09 | December 2021

other. Greenwood House Skilled Nursing Facility is CMS (Centers for Medicare & Medicaid) 5-Star Quality Rated, and Greenwood House Home Care is a certified New Jersey CAHC (Commission on Accreditation for Home Care) accredited agency with “distinction.” Greenwood House Hospice is unique in the network as not only do we provide treatment and compassionate care to seniors and the elderly population, but any individual, all ages, who may be enduring a life ending disease or are terminally ill. The hospice team provides a high-quality upscale program customized for each patient, and includes a support team there for the patient, family and their loved ones 24 hours a day, 7 days a week. “Our team provides intimate and comprehensive care for our terminally ill patients wherever they call home. I am proud to work alongside some of the best hospice healthcare professionals in the business,” says Dr. David Barile, Greenwood House Hospice Medical Director, boardcertified in geriatrics and internal medicine. Greenwood House Senior Healthcare has on staff medical

directors, board-certified in geriatric and internal medicine, an ancillary team of specialists consisting of a dentist, podiatrist, optometrists, audiologist, and psychologist, as well as nurse practitioners, a dietician, nutritionist, social workers, life enrichment and activities staff, spiritual counsel and 24/7 care team consisting of RNs, LPNs, CNAs (Certified Nursing Aide), dietary aides, housekeeping and maintenance. “No matter what possible challenges face our team of professional experts in today’s world, our residents, patients and clients will have everything they personally need to keep them healthy, safe and secure, and in turn allowing their families & caretakers peace of mind their loved ones are being cared for by one of the best healthcare organizations in our area,” says Richard Goldstein, Executive Director, Greenwood House Senior Healthcare. To receive information email info@greenwoodhouse.org, call 609-718-0587 or read more and apply on the website at www. GreenwoodHouse.org. See ads, pages 18 and 19.

Top Ranked for Quality and Safety.

The Mill Hill Holiday House & Window Tour Saturday, December 4, 2021 • 12pm to 5pm Rain or Shine • Tickets are $20 Visit www.TrentonMillHill.org for ticket sales, directions, & more Historic Mill Hill • Trenton, NJ

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*All Outdoor for 2021*

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January 2nd, 2022, 8:30am - 2:00pm www.pbs1777.org

Trenton Downtown Association New Jersey Historic Trust New Jersey Historical Commission New Jersey Division of Travel & Tourism NJM Insurance Group Community News Service

On the morning of January 3, 1777, the American troops, under General George Washington, surprised and defeated a force of British Regulars. The Battle of Princeton Experience commemorates one of the fiercest battles of the Revolutionary War.

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On-Street Metered Parking available throughout Downtown

Patriots Week is promoted by the Trenton Downtown Association (TDA) in partnership with the Old Barracks Museum. Supported in part by a grant from the NJ Department of State, Division of Travel and Tourism

16SIX09 | December 2021

Senior Living Kathleen Scott Chasar, Esquire Key Considerations for Aging Adults and Their Children The earlier you plan for your future, the better you will be able to protect your resources. The first steps are basic. Everybody needs three documents. They need a power of attorney, a last will and testament, and a living will, also called a health care directive. Young people, if they have children, have to plan for the children if something happens to them. Older adults, if you are nearing retirement or at an advanced age the documents should be completed before the possibility of your facing a health crisis. Adult children should stress how important these documents are to their parents. When you have elderly parents who haven’t prepared, their health is failing and facing the possiblity of having to go into a nursing home, there is not much that can be done at that point to protect their assets. People do not always realize that their Medical Insurance and Medicare do not pay for a nursing home. Right now in New Jersey the average nursing home is approximately $9,000 per month. Medicaid is the only program that will cover nursing home costs, but you have to “spend down” your assets to qualify for the program. A single person is only allowed to have $2,000. Married couples’ “rule of thumb” is that they have

to spend down one half of their assets with the maximum they are allowed to keep $130,000. There are exceptions, and that is why it is best to talk to an attorney that is knowledgeable in dealing with the Medicaid application process. What most people don’t know is that Medicaid has a five year look back. That means any transaction done five years prior to your entering a nursing home is scrutinized by Medicaid. There is also the issue of paying for your funeral. People feel that they have life insurance to pay for the funeral. What they don’t realize is that if the life insurance policy has a “cash in value” Medicaid counts this as an asset and you may have to cash it in with the proceeds going to the nursing home bill. The State of New Jersey has set up a program called “Choices” which is an annuity that allows you to prepay for your funeral. This is not considered an asset by Medicaid and your funeral expenses will be paid in the event you are forced to cash in your life insurance. When you are in a nursing home your pension and social security are used to pay the nursing home. From these payments you are only allowed to keep $50 per month for incidental

EHENSIVE PAIN AND REGENERATIVE CENTER

Kathleen Scott Chasar, Esquire expenses, haircuts, clothing, etc. It is hard to face your death and the possibility of having to go into a nursing home, but “those that fail to plan, plan to fail.” Kathleen Scott Chasar, Esquire, 903 Parkway Avenue, Ewing. 609-882-2200. See ad, page 10.

Dorota M. Gribbin, M.D. PAIN AND REGENERATIVE CENTER COMPREHENSIVE

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Do not FALL this FALL season …

December 2021 | SIX0917

the

only choice

At Greenwood House, our residents, families and caregivers

LOVE HOW MUCH WE CARE! AND YOU WILL, TOO. But don’t take our word for it.

“the only choice for my family” – DENISE SIEGEL

Director and Executive Vice President (Ret.) HAMILTON Jewelers

“Greenwood House is the crown jewel of senior care in our community and has always been important to my family.”

Senior Healthcare Personalized high-quality care, safety, security, expert staffing, kindness and love are all the things our clients, residents, and families love about Greenwood House the most! But don’t take our word for it. Hear it straight from them. Visit our website and read the many letters of thanks and appreciation at GreenwoodHouse.org/testimonials

• Post-Acute Rehabilitation • Orthopedic Surgery Recovery Rehab • Stroke Rehab • Parkinson’s Disease Rehabilitation Programs • Physical, Occupational & Speech Therapy • Long-Term Care

• Skilled Nursing • Respite Care • Home Care Assistance* • Home Health Aide • Assisted Living • Kosher Meals on Wheels Home Delivery • Hospice Care**

Greenwood House is a nonprofit, mission-based organization rooted in cherished Jewish traditions and an industry leader in providing high-quality senior health care in the state of New Jersey. Seniors of all faiths are welcome.

Call us today; (609) 718-0587 Or email us at info@greenwoodhouse.org 53 Walter Street Ewing Township, NJ 08628 (Off Parkway Ave/Scotch Rd Exit & I-295) *Greenwood House Health Care and Homemaker Program made possible by the generosity of Shirley & Harold Silverman. **Greenwood House Hospice was established in memory of Renee Denmark Punia.

18SIX09 | December 2021

greenwoodhouse.org

Care and personal assistance for seniors. Wherever they call home. We provide services in private residences, senior living & assisted living communities & skilled nursing facilities. Our New Jersey Certified Home Health Aides are stewards in providing the highest level of help and assistance to aging adults living independently in private homes, senior communities, assisted living facilities or nursing homes. Our aides are available hourly at a minimum of 3 hours per week or 24-hour live-in basis.

• Supervision • Medication Reminders • Personal Hygiene Assistance • Meal Preparation • Socialization & Companionship

• Light Housekeeping & Laundry • Change Bedding & Linens • Personal Motivation & Support

Call us today; (609) 718-0562 Or email us at info@greenwoodhouse.org 53 Walter Street Ewing Township, NJ 08628

greenwoodhouse.org

(Off Parkway Ave/Scotch Rd Exit & I-295) *Greenwood House Health Care and Homemaker Program made possible by the generosity of Shirley & Harold Silverman.

December 2021 | SIX0919

Abrams Residence

Senior Living

Greenwood House Senior Healthcare’s Assisted Living Community Abrams Residence is a boutique collection of 23 apartments (1 and 2-bedrooms) offering a warm, friendly neighborhood, fun and engaging lifestyle where seniors can stay as active and as social as they wish. The community was designed to meet the needs of seniors who require some assistance with daily activities such as personal care, bathing, dressing and medication assistance while meeting the physical, emotional and spiritual needs in a safe, secure, nurturing and caring assisted living facility. Each resident is offered an individualized plan to meet their specific care needs. The Abrams team pf professionals includes licensed nurses, certified nursing assistants, dietician, therapists, activities & life enrichment professionals, and social workers as well as an administrator. The team is on-site 24 hours a day and the building have safety and security

equipment like exit door alarms, smoke alarms, fire sprinklers and emergency call system in each apartment. The attractively designed community sits on 4.5 acres, offers a covered main entrance, communal great room with a see-through fireplace, large dining room with outdoor views and multiple cozy living room spaces with televisions for small or private gatherings with friends and family. At the back of the building, which is u-shaped for views from the apartments, is the newly landscape designed Victor Walcoff Courtyard and Garden, with a lighted fountain feature, four seasons nature area with bird feeders and bird houses,

sidewalk/walking path, covered patio and bountiful fruit, vegetable, herb and flower garden—all planted and maintained by the staff and residents. The entire Greenwood House campus (assisted living and skilled nursing facilities) is situated on the private cul-de-sac of Walter Street in Ewing Township, NJ. The campus is a niche location as it backs up to one of the wooded township parks and the Ewing Senior and Community Center (ESCC). The Abrams Residence building is one level (ground level) and each individual apartment layout is roomy and can accommodate walkers, wheel chairs or motorized chairs/scooters. Each apartment

has a kitchenette, living room, one or two bedrooms, full bathroom, spacious closets, emergency call system, and 24-hour emergency response system. The residents can also enjoy time at the beauty/ barber shop or catch up on news, research or correspondence at the computer/office station. Monthly fees cover the resident’s daily personal care services, wellness program, supervision of and medication administration, 3 Kosher meals per day served restaurant style, snacks, housekeeping 3 times per week, 3 loads of personal laundry per week, linens and towel service, transportation, and monthly utilities, maintenance and annual upkeep of the facility and grounds. Greenwood House Senior Healthcare is a nonprofit, missionbased organization rooted in cherished Jewish traditions and an industry leader in providing high-quality senior healthcare. Seniors of all faiths are welcome. To learn more and leasing availability at Abrams Residence, call David Katz, Administrator, at 609-718-0593 or email dkatz@ greenwoodhouse.org. See ads, pages 18 and 19.

Rediscover your Mind, Body and Spirit in Retirement

Better Health Program Complimentary Membership at 65+ years old

VIPs 65+ Become a Member Now For Free! • Rediscover your mind, body and spirit • Free educational programs & fun activities • In-person and virtual programs available • Meet new people and connect with long-time friends in new ways

To become a member, call 609-584-5900 or visit rwjbh.org/hamiltonjoinbetterhealth

20SIX09 | December 2021

DO YOU HAVE ANY OF THESE SYMPTOMS? Numbness Pain when you walk Sharp, electrical-like pain Burning or tingling Difficulty sleeping from leg or foot discomfort Muscle weakness Sensitivity to touch

YOU MAY HAVE PERIPHERAL NEUROPATHY CBD OIL TREATMENTS NOW AVAILABLE! CBD oils have shown successful results treating patients with inflammation, muscle, joint, and nerve related pains. CBD is especially promising due to its lack of intoxicating side effects like other pain medications. The AllCure team will incorporate CBD treatments into your rehabilitation program, maximizing patient results. Please call us today and we will be happy to answer any questions!

Peripheral Neuropathy is a condition that affects millions of Americans, commonly resulting in pain, tingling, numbness, and other painful symptoms in the hands, legs and feet. This pain changes your life and affects how you work, how you play and how you live.

NEW FDA-CLEARED TREATMENTS PROVIDE HOPE AllCure Spine and Sports Medicine is pleased to announce their new program for treating Peripheral Neuropathy, which includes a combination of advanced FDA-cleared treatments with breakthrough technology that aids in healing the damaged nerves. The effects of this program can be felt on the first few visits. This treatment restores, stabilizes, and rebuilds the nerves in your extremities. Treatment has also been effective in addressing painful symptoms of arthritis, MS, and other forms of chronic pain. Patients generally feel relief physically throughout the treatment period and even feel better emotionally after experiencing a reduction in pain.

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Peripheral neuropathy is the consequence of damage to your peripheral nerves. There are over 100 different kinds of peripheral nerve disorders or neuropathies – some are the result of a disease like diabetes, while others can be triggered by a viral infection. Still others are the result of an injury or compression on the nerves. No matter where the problems begin, it is imperative nerve disorders are resolved as soon as possible to prevent permanent damage. Many people suffer with pain for years, not realizing that their symptoms may be due to Peripheral Neuropathy. Symptoms start gradually, then get worse, including numbness, burning or tingling sensations and sharp, electrical-like pain. Treatment options have been limited to a small assortment of pain medications, which can lead to further issues. Ignoring the problem or masking the symptoms has never been a viable solution. If you suffer from any of the aforementioned symptoms, we can help.

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INTERVENTIONAL PAIN MANAGEMENT • SPORTS MEDICINE • ACUPUNCTURE • PHYSICAL THERAPY • CHIROPRACTIC SERVICES • POST-SURGICAL REHABILITATION

December 2021 | SIX0921

Senior Living RWJ: Aging Healthfully A geriatrician explains the importance of care geared towards older patients About 15 percent of Americans are currently age 65 and older, according to the U.S. Census. By 2060, that number is expected to jump to about 25 percent. So there’s a pressing need for geriatricians — physicians who care for older adults. Here, Sara I. Ali, MD, a geriatrician at Robert Wood Johnson University Hospital (RWJUH) Hamilton, explains how patients benefit from these physicians. How are geriatricians diﬀerent from primary care physicians? We treat chronic conditions that affect patients of all ages, such as high blood pressure, heart disease and diabetes. But we also treat health problems that tend to affect the elderly, including dementia, movement disorders like Parkinson’s disease and frequent falls. We spend more time with patients during office visits than primary care physicians are able to — 30 to 45 minutes instead of 15 minutes. What health problems do you see most often in older patients? “Polypharmacy” is a huge problem. This occurs when patients are prescribed too many medications by different doctors. Not only can this cause drug interactions, which can lead to side effects like falls and confusion,

but patients become frustrated and sometimes want to stop taking their medications. I help them understand which medications are most important and which ones they can stop. Other common conditions include memory problems, mood disorders like depression — which, in a geriatric population, often stems from a lack of socialization — and frailty. How do geriatricians ﬁt in with the hospital’s Better Health program? Better Health, which provides education, social activities, support groups, exercise classes, and membership benefits for those ages 55 and older, is part of a larger initiative to build a comprehensive geriatrics program to improve seniors’ quality of life. Better Health is part of our outpatient geriatrics practice. Health coaches educate patients about their screening and treatment options through lectures and seminars. To schedule an appointment with Dr. Ali, call 609-245-7430 or click www.rwjbh.org/doctors/sara-i-ali-md/ Join Better health and discover the benefits of membership. Call 609-584-5900 or visit www.rwjbh.org/ hamiltonbetterhealth. See ad, page 20.

Dr. Sara I. Ali

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Comprehensive Pain and Regenerative Center Preventing Falls This Winter Dorota M. Gribbin, M.D. is a clinical assistant professor of physical medicine and rehabilitation at Columbia College of Physicians and Surgeons, Department of Rehabilitation and Regenerative Medicine. Dr. Gribbin is board certified in physical medicine and rehabilitation and a section chairman of physical medicine and rehabilitation at Robert Wood Johnson University Hospital at Hamilton (Hamilton, NJ). Dr. Gribbin was named one of the Best Physicians in the Greater New York Metropolitan area for 16 consecutive years (1999 to 2015) in the Castle Connolly Guide to the Best Physicians in the New York Metropolitan Area. She was named as one of the best physicians in the state of New Jersey for several last years in New Jersey Magazine. Dr. Gribbin specializes in prevention, diagnosis, and treatment of a wide variety of musculoskeletal disorders. These include back pain and neck pain (spine medicine), entrapment neuropathies, radiculopathies, fibromyalgia, myofascial pain syndromes, osteoarthritis, osteoporosis, connective tissue diseases and post-traumatic conditions, sports medicine, pain treatment/management, gait analysis and treatment, regenerative medicine, anti-aging medicine, aesthetic medicine and medical weight loss. Diagnostic studies done in the office include electromyography and nerve conduction studies (EMG/NCV), Autonomic Nervous Study (ANS) and Posturography / Videonystagmogram (P/VNG). Prevention of Falls is emphasized this season. It starts with prevention of muscle weakness and prevention of poor balance. In addition to limb strengthening, proper shoe wear (prescription orthopedic shoes) and assistive devices (canes, walkers) may be of great benefit. The diagnostic studies called POSTUROGRAPHY and VIDEONYSTAGMOGRAM (P/VNG) are performed and interpreted in the office as a fall prevention initiative originated by Medicare a few years ago. P/

VNG is a tool which will diagnose peripheral and central vestibular dysfunction — gait abnormality conditions which are related to imbalanced neurological function and can be effectively treated with a vestibular rehabilitation program, which is a branch of physical therapy. Falls are the leading cause of fatal and nonfatal injuries to the elderly in the U.S. 18 to 33 percent of patients with hip fracture from fall die within one year of their injury. 25 to 75 percent loose their previous level of independence due to an injury from a fall. Prevention of Osteoporosis is done not only with medications, vitamin and mineral supplementation, but most importantly with weight bearing exercises (which should start before teenage age and continue throughout the years) — isometric and isotonic weight bearing like Yoga and Tai chi and walking programs. Most patients with osteoporosis who experience a fall will sustain a bony fracture. Patients with advanced osteoporosis often sustain spontaneous bony fractures. Particularly, hip fractures are associated with high morbidity and mortality rate. Adult patients with hip fracture are 3 to 4 times more likely to die within one year after surgery than general population (Morri et al. Scientific Reports. 2019.18718). Prevention of Osteoarthritis consists maintaining strong and supple muscles around the joints, maintain healthy weight and avoiding trauma/ microtrauma (proper ergonomics). Osteoarthritis most often affects knees, hips, hands and spine. Level of obesity is directly associated with the clinical and functional consequences of knee osteoarthritis (Scientific Reports. 2020.3601). Knee pain improves by 50 percent with 10 pounds weight loss (Parmet S. et al. Osteoarthritis of the knee. JAMA 2003.289.1068). Osteorthritis prevention consists of weight control, joints sparing techniques, avoiding trauma, isometric exercises, and dietary supplementation. Dr. Gribbin has particular expertise in spine medicine, interventional spine treatment procedures, sports medicine, and regenerative medicine. Spastic disorders, such as hemiparesis, multiple sclerosis, or cerebral palsy, may be treated with pharmacological agents (including Botox injections),

physical modalities, and orthotic devices and splinting. Painful conditions associated with pregnancy and postpartum conditions (carpal tunnel syndrome, meralgia parasthetica, back pain, coccydynia, migraine headaches, and neck pain) are addressed with minimally invasive modalities. Epidural blocks and lateral facet blocks are done in the office under fluoroscopic guidance. She specializes in treatment without surgery and avoiding unnecessary steroid injections (unnecessary corticosteroids, cortisone). Trigger point injections are performed with normal saline, sterile water, or platelets rich plasma. Botox injections are used for treatment of chronic migraine headaches, spasmodic torticollis, dystonias, and spasticity. The goal is to provide highly effective treatment with no side effects. Physical therapy is available on site. The procedures are performed in the CPRC offices on an outpatient basis. TELEMEDICINE consultations available. Most insurances accepted. “I found you to be the most

Dr. Dorota M. Gribbin exceptional in your observations and concerns for your patients. Indeed you are a blessing to medicine. In particular to those you serve. Continue to make a difference! ” — Loretta C. Comprehensive Pain and Regenerative Center, 2333 Whitehorse-Mercerville Road, Suite 8, Mercerville. 60 Mount Lucas Road, Suite 600, Princeton. 369 Applegarth Road, Suite 4, Monroe. 609-588-0540. www. painregencenter.com. See ad, page 17.

At Rothman Orthopaedics, we are exceptionally specialized. We not only specialize in orthopaedics, each of our physicians only focuses on one area of the body. Which means you can have the confidence that you can get past pain and be what you were.

RothmanOrtho.com/Capital | 609.573.3300

December 2021 | SIX0923

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(MDIs) have changed the face of implant dentistry. Unlike traditional implant placement, where multiple dental visits are often required, MDIs can eliminate the need for extensive surgery. The most common use for MDIs is the stabilization of dentures and overdentures. MDIs firmly anchor the dental prosthesis, which means there is no longer a need to suffer with ill-fitting, loose and ANNOYING dentures! MDIs are designed to eliminate elaborate bone grafting and to expedite treatment. Traditional implants may require significant bone grafting and a longer recovery period. The latent period allows the anchor of the implant to properly embed itself into the jawbone. The smaller size of MDIs means that no recovery period is possible, and the denture can be fitted the same day. What are the advantages of MDI placement? MDIs are a true innovation for people who are reluctant to have invasive dental surgery and who are suffering denture wearers. One significant advantage MDIs have over traditional implants is that they offer a viable treatment choice for patients who have experienced extensive bone loss. Depending on the quality and density of jawbone available at the implant site, four or more of these mini implants may be implanted at one time. The most common use for MDIs is to stabilize a lower denture, however they can be placed anywhere in the mouth. Other advantages associated with MDIs may include: • Better smelling breath • More self-esteem • Clearer speech • Easier chewing and biting • Easier cleaning • Firmer denture fit • Good success rate • Less denture discomfort • No cutting or sutures • No need for adhesives or messy bonding agents • No rotting food beneath the denture • No slipping or wobbling

Dr. Kevin Mosmen of the Dental Difference. • Quick treatment time • Reduced costs How are mini dental implants placed? The whole mini dental implant placement procedure takes approximately one hour. Generally, in the case of lower jaw implants, four to six MDIs will be placed about 5mm apart. Prior to inserting MDIs, Dr. Mosmen will use many diagnostic and planning tools to find the optimal location to implant them. After placement, a denture will be modified and affixed to the MDIs. The rubber O-ring on each MDI snaps into the designated spot on the denture, and the denture then rests snugly on the gum tissue. MDIs hold the denture comfortably in a tight-fitting way for the lifetime of that implant. In almost all cases, no stitching is required, and no real discomfort is felt after the procedure. When the denture placement procedure is complete, light eating can be resumed. The denture can be removed and cleaned at will. MDIs enhance the natural beauty of the smile and restore full functionality to the teeth. If you have any questions about mini dental implants, please call Dr. Kevin Mosmen for a FREE consultation appointment to see if you’re a candidate for this procedure or traditional implants.. The Dental Difference – 2131 Route 33, Suite A, Hamilton, NJ 08690. 609-445-3577. www. thedentaldifference.com. See ad, page 22.

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DESTRIBATS CAMPBELL STAUB & SCHROTH, LLC

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established 1972

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classified HELP WANTED Part-time farm help wanted- Small horse farm on Hamilton/ Allentown border needs worker or workers to feed and take care of farm - day time feeding 9am-noon / Nighttime feeding 4pm to 6pm - $15 an hour call or text Paul 201-960-9992 Looking for a parttime/full time job that provides meaningful work and competitive compensation? Consider a position in a State Farm Agent’s office. Successful State Farm Agent Shilpa Rathi, Bordentown is seeking a qualified professional to join their winning team for the role of Office Assistant - State Farm Agent Team Member. We seek an energetic professional interested in helping our business grow through valuebased conversations and remarkable customer experience. If you are a motivated self-starter who thrives in a fastpaced environment, then this is your opportunity for a rewarding career with excellent income and growth potential. Call 609-400-5958 or email shilpa@shilparathi. org for more information. SERVICES F,D,Mason Contractor, Over 30 years of experience. Brick, Block, Stone, Concrete. No job too large or small. Fully Insured and Licensed. Free Estimates 908-3855701 Lic#13VH05475900. Are you single? Try us first! We are an enjoyable alternative to online dating. Sweet Beginnings Matchmaker, 215-539-2894, www. sweetbeginnings.info.

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