7-22 SIX09

SIX09

Happy Trails Arts > food > culture

Health & Wellness starts on pg 10

thesix09.com | july 2022

Get your steps in this summer while exploring the area’s many parks and preserves.

Page 2.

The Central Jersey Beer Fest returns October 8 with food, drinks, music, and fun, page 8.

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Take a walk on the wild side

BY REBEKAH SCHROEDER As July’s celebrations of freedom and fireworks signal the height of summer is here, there are other casual, easygoing options with just as many breathtaking sights to behold, but more nature than the average barbecue. Take a stroll, hike or bike at these sites for a fresh breath of air — and ample opportunities to socialize under the sun.

2022 Full Moon Bike Ride

Lawrence Hopewell Trail, Mercer Meadows - Rosedale Lake, Hopewell. Saturday, July 9, 8 to 10:30 p.m. $15 for single riders ages 12 to 17; $20 for single riders ages 18+; group rates available. Park and meet at the lot by the Mercer Meadows Dog Park and Rosedale Lake area Mercer Meadows is expansive, home to 1,600 acres and three county properties — the Pole Farm, Rosedale Lake, and Curlis Lake Woods — with a wealth of wildlife, woods, and gentle winds weaving through the area. The trails are home to history as well, especially in the case of the Pole Farm, a site formerly owned by AT&T.

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The Lawrence Hopewell Trail traverses two townships and covers more than 20 miles. While pedestrians and cyclists are free to navigate the area during the day, the latter can show up for an event of the celestial kind on Saturday, July 9, for a nighttime, six-mile route guided by the glow of the full moon.

The 2022 Full Moon Bike Ride takes advantage of this natural illumination, creating what organizers describe on their website as an “out of this world experience” for riders. When the moon rises around 8:30 p.m., those 12 and older will embark on a brightly decorated route that takes about 45 minutes, all while classical musicians provide accompaniment along the route.

Registration is required for all attendees regardless of participation in the ride itself. Onsite registration is available, but LHT recommends signing up in advance online via Eventbrite at eventbrite.com/e/ lawrence-hopewell-trail-full-moon-bike-rideregistration-367474635527.

Group rates vary by age and the number of people registered, with prices available on the event page at lhtrail.org/annual-fullmoonride. To register a group, email LHT

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Lawrence Hopewell Trail’s Full Moon Bike Ride takes place Saturday, July 9.

First Saturday Wellness Walk

Mercer Meadows - Reed Bryan Lot, Hopewell Township. Friday, July 1, 8:30 to 10:30 a.m. Free As simple as can be, this exploration of another part of Mercer Meadows is a nofrills, no-theme hike that starts at the lot outside the Reed Bryan Farm. A trained naturalist will lead this journey without any set sights or stops, but all spontaneity, as the morning progresses.

According to the Mercer County Park Commission, “brief pauses” may be taken to admire the views, wildlife, and environment. Water bottles and durable footwear are suggested.

Space for this easygoing event is limited, with registration available online at mercercountyparks.org/#!/calendar/ just-hike-july2022.

See NATURE, Page 4

YEARS

Just a Hike

Watson Woods - Abbott Bluff Trail, John A. Roebling Memorial Park, Hamilton. Saturday, July 2, 10 a.m. to noon. Free. Park and meet at the Tulpehaking Nature Center 157 Westcott Avenue, Hamilton.

The Abbott Marshlands are named after Trenton-born archaeologist and naturalist Charles Conrad Abbott, who documented his experiences living near the marshlands and discovering artifacts. Designated as a National Historic Landmark, the more than 3,000 acres of wetlands and bluffs run “adjacent to the Delaware River between Trenton and Bordentown,” according to their website.

YEARS

at info@lhtrail.org. Children under 12 are not permitted to participate in the ride for safety reasons, but are allowed to attend “accompanied and supervised by an adult.”

Non-riders do not have to pay a fee, but donations are requested, as the nonprofit that creates, manages and maintains the trail, the Lawrence Hopewell Trail Corporation, is organizing the event. All guests must still sign a waiver.

LHT requests that all riders wear helmets and have working front lights on their bikes. Decorating the bikes with extras, such as the free glowsticks provided, is highly encouraged. Prizes will be awarded to winners in youth and adult categories for their creativity.

There will be restrooms available, as well as “a few vendors selling snacks and drinks,” but LHT advocates for bringing along snacks and/or having a moonlit picnic dinner beforehand. No alcohol is permitted, there are no current COVID-19 protocols in place, and the rain date is the following day on Sunday, July 10.

Additionally, LHT’s Saturday Morning Walking Club typically hosts a free monthly event exploring the area. However, because of the Full Moon Bike Ride in July, the Saturday Morning Walks will resume on August 13. The location of the August event is, as of press time, to be determined. Visit LHT’s Saturday Morning Walking Club’s page at lhtrail.org/walkingclub.

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NATURE, continued from Page 3 The site is the ancestral homeland of the Lenape, and their presence, as well as Abbott’s similar embrace of nature, are both recognized for their importance.

Named “Land of the Turtle” to honor the animal’s symbolic relationship with the native Lenape, the Tulpehaking Nature Center facility offers a host of educational opportunities for visitors. It’s also a fitting place to start walking from to engage in the different activities that the Abbott Marshlands has scheduled for July.

On the first Saturday of every month, the Friends for the Abbott Marshlands, the nonprofit that uplifts the area through programming and protective measures, hosts wellness walks on different trails. This month’s walk, co-sponsored by the RWJ Fitness and Wellness Center, invites attendees able to bask in an “early summer walk” among others.

The group will go on the Abbott Bluff Trail through Watson Woods, a path that requires a climb to the top of the bluff, then a descent to a depression in the ground where Abbott’s home was destroyed in a 1914 fire, according to the Marshlands’ website.

Registration is required and available online, along with more information, via Eventbrite at eventbrite.com/e/first-sat-

urday-wellness-walk-watson-woods-abbottbluff-trail-tickets-322897072837.

There are also the “Wednesday Watson Woods Walks,” which recur each week on the following dates: July 6, July 13, July 20, and July 27. Another free opportunity to walk among friends and nature, these group events run from 10 to 11:30 a.m.

Abbott Marshlands invites attendees to “observe the seasons change while exploring the beautiful trails” of the John A. Roebling Memorial Park.

Nature Therapy Walk: A Shinrin-yoku Experience with Sharon Lohse Bowman’s Hill Wildflower Preserve, 1635 River Road, New Hope, Pennsylvania. Friday, July 8, 10 a.m. to 12:30 p.m. $35 admission ($28 with member discount).

Stewardship is a core mission of Bowman’s Hill Wildflower Preserve, where habitats like meadows, woods, and ponds have been flourishing since the 1930s.

BHWP claims to be “the nation’s one-andonly living museum specifically devoted to native plants,” making for a tranquil trip to see what’s in bloom this July —butterfly weed, false sunflowers and sweet pepperbush, to name a few — surrounded by a 100-acre deer exclosure to keep the species

intact.

Since retiring from her position as a psychiatric nurse, Sharon Lohse has continued to develop unique specializations that unify her lifelong passion for nature and the endless desire to help others. With certifications in forest and horticultural therapy, she is a garden trail guide whose background, as well as later pursuits of science at Delaware Valley University, influenced the core elements of this upcoming BHWP event.

According to a 2019 National Geographic article, Shinrin-yoku is a Japanese term that translates to “forest bathing,” a form of ecotherapy focused on atmospheric immersion and its corresponding health benefits. This idea of mediating outdoors has inspired Lohse’s nature therapy walk, as the BHWP page continues, where attendees “will explore the land of the preserve and awaken [their] senses to its sounds, beings, textures and beauty.”

These gentle strides, at a considerably slower rate, are meant to truly absorb the perks of reflection, whether against a sunlit pond or looking inwards. The “emphasis is on unplugging,” BHWP says, to eliminate stress and increase prosperity.

Registration is required before July 6 online at the BHWP website, bhwp.org/ item/nature-therapy-walk-a-shinrin-yokuexperience-july/#tab-wccpf_fields_tab.

TravelStorys Mobile Tours

Available from the D&R Greenway Land Trust for Cedar Ridge Preserve, Healing Trails, Abbott Marshlands, and St. Michaels Farm Preserve.

Since their inception in 1989, D&R Greenway Land Trust has preserved more than 20,000 acres of land in New Jersey. This has allowed nature, conservation efforts, and green open spaces to flourish — despite time and time again being named the most densely populated state in the entire country. While D&R has no events planned at the moment, anyone can go alone or with company on their TravelStorys mobile tours, which use a free application and GPS to access audio guides.

There are four D&R sites currently adopting the TravelStorys platform as a location-based podcast to share local stories and history lessons.

Listeners can appreciate the paths at their own pace, enjoying time on protected properties by following along to the prerecorded voices. After downloading the guide, the application functions “more like a compass” and works offline, meaning that the insight travels with the user as it recognizes each location in the tour.

Cedar Ridge Preserve’s “Women in Conservation” tour is an acknowledgement of 16 women whose contributions in areas such as science and environmental protec-

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tion have shaped the world. The idea to feature these females came from a young girl herself, Princeton resident Madeleine​​ Freundlich, as part of a Girl Scout project.

International figures like climate change activist Greta Thunburg are included, as well as local leaders including Beverly Mills and Elaine Buck, the founders of the Stoutsburg Sourland African American Museum who worked to preserve not only the physical area, but the personal accounts and cultural significance of Black history in the Sourlands.

The Healing Trails are a tour through Princeton’s Greenway Meadows, divided by three colors of varying accessibilities and difficulties, that are meant to help with personal health. Being surrounded by nature physically and emotionally benefits people of all ages, soothing ailments, issues, as well as a myriad of conditions that were dealt with right on that same trail.

D&R’s website says that the tour, inspired by the Healing Trails art exhibition in their Johnson Education Center venue, revolves around the “stories of people healing from surgery, illness or trauma by walking on [their] preserved lands.”

Trails marked as green are handicap accessible and paved, yellow are “relatively flat” and unpaved, while red trails are “more challenging” and uphill. D&R hopes that those soaking up the restorative qual-

ity of lush greens and a warm sun will “find peace and perspective” as they progress.

The Healing Trails were created in memory of Edie Howard.

St. Michaels Farm Preserve’s mobile tour is through an abundance of open space at the edge of Hopewell Borough, where an old orphanage and farm stood before the land was purchased for preservation in 2010.

The trail invites young audiences to learn about nature, the website continues, through exploration and expression. By giving them the tools to find a “home in nature,” the audio informs children about how outdoor experiences can create special connections to the world.

The trail is a tribute to this, and now encompasses a memorial area called “Jackson’s Place,” established on Earth Day last year to remember Jackson McGrath Place, a young man whose ve for the environment will positively inspire visitors for years to come.

More information about all the tours is online at drgreenway.org/travelstorys.

This July, let nature help pack on the psychological and physiological sunscreen in between layers of actual skin protection, because while beautiful beaches have an impact on wellbeing, trails and parks provide wonderful, oft-forgotten boosts of their own.

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Theatre•Dance•Music•Visual Arts Session I July 5 - July 21 Grades 8-12+ 3-week session $ 975

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Master Class in Acting Session II Session I July 25 - August 12 July 5 - July 22 Grades 8-12+ Grades 8-12+ 3-week session 3-week session $ $ 975 975 Taught by professional artists, on the West Windsor Campus of Mercer County Community College.

Tomato Patch, now in its 49th year, is the longest running, most successful multidisciplinary summer arts program in central New Jersey.

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July 2022 | SIX095

A Community news Advertising Feature

Tomato Patch Visual and Performing Arts Workshops Continuing a 49-Year History of Theatrical Fun Tomato Patch, Visual and Performing Arts Workshops — the longest running, most successful summer arts program in central New Jersey — is back, in-person, indoors, and ready to continue a 49year history of summer workshops in Theater, Dance, Vocal Music and Visual Arts for grades 4-12!

Held annually on the West Windsor Campus of Mercer County Community College, Tomato Patch has seen over 7,400 junior and senior high school students spend several weeks of their summer exploring the visual arts, dance, theater, and vocal music under the guidance of a highly qualified staff of teaching professional artists.

This camp is different because it is

multidisciplinary. Students choose a major in either theater, dance, vocal music, or visual arts and take classes in that major in the morning. After lunch they choose four afternoon elective in any area. 2022 afternoon offerings include children’s theatre, “Who’s line is it anyhow?”, painting, drawing, jazz dance, musical theatre, children’s theater, a cappella singing, hip hop, vocal ensemble, comedy, music video and web video.

For those advanced students

grades 8-12, there are Master Classes in Acting where they will learn about show business, develop their audition skills, and work with others on advanced scenes.

Each session is three weeks in length, Monday through Friday from 8:45 a.m. to 4:15 p.m. with Before and After Camp available. Session I is for those entering grades 4-7 in the fall and runs from July 5-21.

Session II is for grades 8-12 and runs July 25-August 11. There are 2

sessions also of the advance Master Class in Acting solely for grades 8-12 with Session I running July 5-22 and Session II from July 25- August 12. All sessions culminate in a Festival performance and Art Display at Kelsey Theatre. Master Class culminates in its own showcase.

The price for each 3 week session is only $975 Register online at www. tomatopatch.org. Questions at 609570-2566.

See ad, page 5.

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Blend Bar & Bistro’s Central Jersey Beer Fest Returns Blend Bar and Bistro opened its doors in Hamilton in October of 2012 and created an anniversary event that has grown into a tasting extravaganza, the Central Jersey Beer Fest. 2022 marks Blend’s 10-year anniversary, and Blend will be hosting smaller events at their restaurant location practically weekly all summer leading up to Saturday, October 8, Central Jersey Beer Fest at Mercer County Park Festival Grounds in West Windsor.

Antonio Carannante, festival coordinator and co-owner of Blend Bar and Bistro in Hamilton, is justifiably pumped.

In the past #CJBeerFest featured a tasting of more than 150 craft beers, some wines, even a few spirits, up to 10 food trucks, live bands, and a variety of other vendors, including axe throwing. The festival has attracted an average of 3,000+ festival lovers. Folks come for all over the Mercer County area, but even groups of family and friends from Philadelphia, Rhode Island, Connecticut, the Carolinas, California, New York, and more have made the trip to the Central Jersey Beer Fest.

“As with past events, we will have a strong focus on education and safety all throughout the festival grounds. Our motto is ‘Drink Responsibly and have Fun.’” Carannante notes that you must be 21+ to enter. “We always recommend inviting a designated driver, getting a ride, and using

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The event will provide patrons with an unparalleled chance to sample craft beers from a wide variety of brewers. Even if you “think” you don’t like beer, it’s great chance to have a small sampling of so many new styles with different flavor profiles including some cocktails in a can, ciders, and seltzers.

The beer tasting is allowed for four solid hours during the festival, but there is so much more to the event, including creative food vendors, great live music, and backyard

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Mention coupon when calling. Cannot be combined with other offers.

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8SIX09 | July 2022

games such as bean bag toss, ladder ball, and more, to make the festival a lively day out.

“With all the other things going on, we encourage our guests to hang out while eating, listening to live music, playing games, and supporting our various other vendors, all the while remembering to drink responsibly.” For tickets and up to date information visit www.blendbar.com and www.CJBEERFEST.com and check the venues’ social media accounts.

The event is rain or shine, and tents will be set up in case Mother Nature decides not to cooperate. Outside food and beverages are not allowed, but bring your lawn chairs or even a pop-up tent. The Central Jersey Beer Fest keeps getting bigger and better, so start fall off with a bang and be part of the fun. Share your photos and experience of the event using #CJBEERFEST on all major social media outlets. Visit www.cjbeerfest.com to purchase your ticket before it sells out!

Contact Blend Bar & Bistro at 911 Route 33, Hamilton, drinks@blendbar.com and info@cjbeerfest.com. To speak with someone regarding festival sponsorship and marketing opportunities, contact Antonio Carannante at 609-817-5550.

July 1st - July 4th

July 2022 | SIX099

Health & Wellness Paragon Sport Spine & Wellness Experience the Benefits of Integrated Care Under One Roof Paragon Sport Spine & Wellness, an integrated healthcare facility, in Robbinsville, has multiple specialties working together to have you feeling better faster and keeping you better. They boast numerous specialities including physical & occupational therapy, chiropractic, acupuncture, and pelvic floor therapy that work symbiotically to address the root source of your physical pain complaint and impaired function.

Paragon offers a wide array of treatments for most musculoskeletal and orthopedic pain conditions in addition to pelvic health ailments.

Common conditions treated include neck and lower back pain, pain in the extremities (shoulder, hip, knee, etc.),

10SIX09 | July 2022

vertigo, headaches, and pelvic floor dysfunction.

“Stand-alone treatments such as chiropractic tend to mainly focus on manipulation and maybe some modalities for pain relief, which often times tends to be temporary.

At Paragon, we combine it with soft tissue therapies, eastern and western acupuncture techniques, and targeted exercises such as mobility, stabilization and repositioning drills with physical & occupational therapy.

This addresses the source of why a particular region was overstressed and eventually injured. Ultimately with this combination of different treatments we can treat the problem without it developing into a chronic condition,” explains Harrison Ranallo, chiropractor and director of rehabilitation.

“The benefit with integrated care also extends to better communication and brainstorming with its providers on unified treatment plans,” explains physical therapist Jim Tholany. “Here

the patient’s goal is the ultimate target destination, and it’s our job to devise a treatment plan and path to get them there. We want patients to know they have conservative and effective treatments offering lasting relief that likely do not have to involve masking

the problem with prescription and over-the-counter medications, steroid injections, and even surgery some times.”

For more information and to learn please visit paragonssw.com or call 609-686-2050. See ad, page 12.

Once you decide to see a doctor about your joint pain, your next decision is equally important.

Do it right. Here.

When you need relief from joint pain, you want nothing less than the highest level of orthopedic care. That could mean surgery, physical therapy or both. The best way to find out is from our comprehensive team of specialists at Robert Wood Johnson University Hospital Hamilton. Backed by leading-edge technology, including MAKO robot-assisted surgery, our hospital, staff and services have earned national recognition for patient satisfaction and outcomes. We’ll get you moving again, quickly and with less pain. Visit rwjbh.org/ortho to learn more.

RWJ-144 Ortho_WomanBeach_HAM_9.375x10.375.indd 1

July 2022 | SIX0911 6/6/22 3:39 PM

Robert Wood Johnson University Hospital Hamilton Knowledge Is Power

Some of RWJUH Hamilton’s Medical Advisory Panel (MAP) members and physician experts who provide guidance and expertise in community health education programs. From left to right are Rao S. Pasupuleti, MD, Neurology, Firas Eladoumikidachi, MD, Oncology/Breast Surgery, Shivaprasad Marulendra, MD, Gastroenterology, F. Javier Villota, MD, Internal & Occupational Medicine and MAP Chair, Richard Freeman, President & CEO, RWJUH Hamilton, Edward Wingfield, MD, Cardiology and RWJUH Hamilton Medical Staff President, Sean Bradley, DMD, Oral & Maxillofacial Surgery, Adam Redlich, MD, Sports Medicine, Sarah Ali, MD, Internal Medicine/Geriatrics, Michael Duch, MD, Orthopedics.

(609) 686-2050 paragonssw.com Robbinsville, NJ

12SIX09 | July 2022

Whether you are seeking support and camaraderie, trying to slim down, or searching for stress relief, the community education offerings provided by Robert Wood Johnson University Hospital (RWJUH) Hamilton will help you make informed decisions about your health, wellness, and fitness. Each month, community members participate in more than 75 RWJUH Hamilton health and wellness programs, 11 support groups, and many health screenings.

Most of these programs are free or low-cost.

Programs cater to a wide range of interests and ages, from young children to older adults. “Through surveys and research, we determine the top health needs of the surrounding communities and then design programs to address them,” says Diane Grillo, vice president, health promotion at RWJUH Hamilton. A Medical Advisory Panel composed of 28 board-certified

physicians advises on program development to maximize the benefit to attendees. Most classes are held at the RWJ Fitness & Wellness Center - Hamilton, located at 3100 Quakerbridge Road, Mercerville.

Some programs and screenings take place nearby in Ewing, Columbus, and Trenton.

Information and Education. The Mini-Medical School program is one of the many educational offerings available to the public through RWJUH Hamilton. This program is aimed at those who have an interest in healthcare as a career or just want a deeper understanding of human anatomy. RWJUH Hamilton physicians teach this eight-week course, focusing on a new element of healthcare and the body each week.

Holistic Health. RWJUH Hamilton’s holistic program focuses on non-medical wellness techniques, such as meditation, aromatherapy, and Reiki, which is a practice that promotes healing by improving energy flow around the body. In addition, patients of the Rutgers Cancer Institute of New Jersey at RWJUH Hamilton have access to a variety of holistic programs, like

AllCure Spine and Sports Medicine Acupuncture’s Benefits for Women’s Health Acupuncture is typically known for treating pain but did you know that acupuncture is also utilized to manage a host of women’s health concerns?

Periods do not have to be painful; acupuncture can help alleviate the pain and discomfort associated with the menstrual cycle with symptoms such as headaches, PMS, bloating, and acne.

Acupuncture treatments can also be used to regulate an irregular menstrual cycle and to help ease symptoms associated with the hormonal imbalance of PCOS or endometriosis.

If you are trying to conceive, acupuncture is also extremely beneficial at promoting ovulation and supporting you and your partner through the process. Acupuncture is safe and effective at

healing art workshops led by local artists.

A Focus on Healthy Eating.

Learn new healthy eating habits from a registered dietician by attending a class in our demonstration kitchen at the RWJ Fitness and Wellness Center.

These classes provide participants with quality nutritional information and are taught by a trained chef who understands the importance of healthy eating and loving the food you eat.

Better Health Program. There’s no better time to be 65+ and no greater way to enjoy this time than with RWJUH’s Better Health Program.

Become a member for free and experience the VIP treatment with programs that engage your mind, encourage movement, and promote reflection. Participate as much or as little as you want, bring your friends or meet new friends, go on outings, and learn from doctors and professionals who prioritize your wellbeing. Healthy aging is a choice that requires nurturing of the body, mind, and spirit. The Better Health Program focuses on the whole person to create a personalized approach to wellness that is right for you.

“Given the variety of programs offered by RWJUH Hamilton, there are classes and topics covered for everyone and any age to come and enjoy,” says Grillo.

For a current calendar of programs and events, call 609-584-5900 or visit rwjbh.org/events.

See ad, page 11.

supporting a healthy pregnancy by helping to relieve symptoms such as morning sickness, digestive concerns, or edema during pregnancy.

Since acupuncture is working on hormonal imbalances, it is also extremely beneficial for women going through menopause where the hormones are steadily declining. Symptoms such as hot flashes and night sweats do not have to be the norm while going through menopause!

Seek help from an acupuncturist today at AllCure Spine and Sports Medicine — visit our website at www. allcurespineandsports.com we have offices conveniently located in Monroe, Hamilton and Somerset, NJ! See ad, page 15.

Pediatric specialists with one focus... can help women with issues your child.Acupuncture related to pregnancy and menopause.

Pediatric specialists with one focus... your child.

Designated as an acute care children’s hospital in New Jersey, The Children’s Hospital at Saint Peter’s University Designated as an acute care children’s hospital in New Jersey, The Children’s Hospital at Saint Peter’s University Hospital provides pediatric specialty services for the diagnosis and treatment of asthma, autism, cancer, Hospital provides pediatric specialty services for the diagnosis and treatment of asthma, autism, cancer, diabetes, and epilepsy, among others, as well asasthe treatment of orthopedic injuries and conditions, diabetes, and epilepsy, among others, as well the surgical surgical treatment of orthopedic injuries and conditions, including including scoliosis,scoliosis, and ear, andand throat andnose ear, nose throatdisorders. disorders.

Saint Peter’s pediatric specialists award-winning nurses areare dedicated to taking special care of their Saint Peter’s pediatric specialists andand award-winning nurses dedicated to taking special care of their patients every step of the way, whether for minor or complex conditions or in an emergency. patients every step of the way, whether for minor or complex conditions or in an emergency.

To learn more about The Children’s Hospital at Saint Peter’s, call 732.565.KIDS (5437)

To learn more about TheorChildren’s Hospital at Saint Peter’s, call 732.565.KIDS (5437) visit saintpetershcs.com/childrenshospital or visit saintpetershcs.com/childrenshospital

That’s treating you better...for life.

Sponsored by the Roman Catholic Diocese of Metuchen n State-designated children’s hospital and regional perinatal center Major clinical affiliate of Rutgers Biomedical and Health Sciences n Affiliate of The Children’s Hospital of Philadelphia

That’s treating you better...for life.

Sponsored by the Roman Catholic Diocese of Metuchen n State-designated children’s hospital and regional perinatal center Major clinical affiliate of Rutgers Biomedical and Health Sciences n Affiliate of The Children’s Hospital of Philadelphia

July 2022 | SIX0913

“IT’S ALL ABOUT FAMILY”

Home Caregiving Get Bigger, Get Faster, Service You Can Trust Get Stronger DeMarco Training

Youngs Road in Hamilton offers both cardio and strength training equipment. Personal and group training, muscle toning, rehab training, core strength, and team training are offered.

Assisting DeMarco are Richard Morris, a certified trainer who specializes in strength, conditioning and body building.

Also, former student Garrett Simonian who holds an integrative physiology degree and specializes in power body building and nutrition.

Simonian as a student was on the NJ State Champion, Hopewell Valley High School football team, during which time he trained with DeMarco.

DeMarco Training Systems works with the neighboring Mercer Chief competitive hockey program. The Mercer Chiefs are where the Colton brothers starred, with Ross Colton playing and winning a Stanley Cup in the NHL. Rob Broderick, GM of Ice Land and Chris Barcless, Ice Land Hockey Director, have a lot of belief in the DeMarco Training System. The Mercer Chiefs train teams from U6 through U18. Joe DeMarco is the Off Ice Director of the Chiefs.

“Joe DeMarco and his team have been working with our Mercer Chiefs each season, and this is the next step to elevating our players and their game,” says Broderick.

DeMarco and his team also work with both Steinert and Hamilton baseball teams. “The teams enjoy it as they have known each other since Little League,” says DeMarco.

“It’s very nice, former students will stay in touch and now even bring their kids in for training. It is great to see. It comes full circle.”

DeMarco Training Systems, “When you come here you will get bigger, faster, stronger, but maybe more importantly, you will be able to be coached!”

See ad, page 16.

Family Owned and Operated

Joe DeMarco wants to build you up. Build up your muscle, speed, and your confidence. In his more than 25 years in the fitness and strength business, Joe DeMarco has trained thousands of athletes.

He has trained 14 state champion high school teams during this time.

State champs in baseball, boys and girls soccer, and football, including a team that was state champion three times consecutively.

DeMarco Training has helped young athletes achieve the professional ranks of the National Football League, Major League Soccer, Major League Baseball, and the National Hockey League.

Strength and conditioning is about achieving results. DeMarco offers nocost evaluations for student athletes and very economic starter programs.

Born in Italy and raised all over the U.S., DeMarco attended high school at Don Bosco Prep in Ramsey, New Jersey, which has a 100-year-old competitive athletics program, and graduated from powerhouse Ramapo Regional.

DeMarco was a two sport, football and baseball, collegiate athlete, DeMarco knows what it takes to succeed in the high school and collegiate atmosphere.

DeMarco Training Systems came about after Joe DeMarco left the highly successful Game Time Performance partnership he helped found.

“We wish to help kids to become better athletes because in doing so we raise their self-esteem,” says DeMarco. “We help the kids put stock in themselves. We give them confidence, not just to be a great athlete, but to be a great person.”

The 6000-square-foot facility on

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609-756-9089 www.janscaregiverservices.com 14SIX09 | July 2022

Call us today for your customized care plan

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July 2022 | SIX0915

Caruso Physical Therapy and Nutrition Healing and Rejuvenating Services for the Community At Caruso Physical Therapy and Nutrition we’re proud to be a family-owned company that has the privilege of serving our community with healing and rejuvenating services. Through our years of experience and credentials as a doctor of physical therapy and a dietitian, we know how the body works. With this experience we’re excited to help you feel better! In our effort to achieve this goal we provide a comprehensive approach through nutrition, physical therapy, Pilates Reformers, and now, salt therapy!

Caruso Physical Therapy and Nutrition is pleased to announce the addition of our new Halotherapy salt room. Salt therapy is a natural therapy that has been practiced since the 18th century. It involves dispersing fine salt particles into the air that are then inhaled by the client as they proceed to rest and relax. When the salt enters the body anti-inflammatory and antibacterial properties provide several healing benefits that can help to relieve congestion, snoring, and inflammation.

Salt therapy is also beneficial to treating conditions such as allergies, asthma, COPD, acne, psoriasis, eczema, fatigue, stress, and anxiety. Furthermore, athletes may even find their endurance and performance improve.

Once you enter the SALT Room, the lights will dim and you can listen to relaxing music, read a book or magazine, meditate, or simply rest. With our help and expertise at Caruso Physical Therapy you’ll finally be able to relieve your symptoms while turning off, unplugging, and disconnecting from your regularly scheduled daily life.

For more information, including memberships, please call 609-7383143 or visit www.carusoptrd.com.

Salt therapy sessions are open by walk-in and appointment.

In addition to salt therapy, Caruso offers physical therapy for general pain/pain management, sports medicine, fibromyalgia and chronic pain, arthritis, post-fracture management, foot and ankle pain, pre- and post-surgical care, low back pain, postural education, headaches, total joint replacements, neck pain, motor vehicle accidents, and work injuries.

Pilates Reformer, also offered at Caruso, is the most recognized and effective form of safe and successful exercise. Pilates can be tailored to the specific needs of the client to provide injury prevention, rehabilitation, and muscle stability work.

Caruso offers private and semi-private sessions.

Finally, achieve your body composition, sports performance, nutrition or weight loss goals (both

adults and kids) through an approach that is anything buy “cookie cutter.” Caruso takes the time to learn about you, any medical conditions you have, and tailor to your individual needs. Nutrition experts, RDNs, are the only medical professionals qualified to give you nutrition advice. We don’t believe in quick fixes or the latest craze; we believe in life-long change without having to sacrifice anything that makes your life yours.

See ad, page 19.

1 Month 2 Times a week $149.00 3 Times a week $199.00 5 Times a week $250.00 3 Months 3 Times a week $399.00 per month

5 Times a week $579.00 per month

**College Membership $99.00 for the Summer No Training Included ** All classes must be registered and paid in full by the first of each month.

100 Youngs Rd, Ste 9 Hamilton, New Jersey Tel: (609) 203-6831 joe@demarconow.com 16SIX09 | July 2022

meet the Hamilton township division of Health!

A Trusted Resource for Improved Health & Well Being The mission of the Division of Health is to serve as a trusted resource for Hamilton Township to improve the health and wellbeing of our residents through health education and promotion, enforcement of public health safety, and adapting to ever-changing community health needs.

Some of our services include public immunization clinics, child health clinics, STI testing, vital statistics (marriage certificates and licenses, birth certificates, and death certificates), retail food establishment inspections, and other environmental health services!

Our Animal Shelter is also part of the Division of Health and provides animal control services, pet adoptions, and dog licensing.

Hamilton residents please call 609890-3828 or visit our website at

www.hamiltonnj.com/health for more information. Many of our services are by appointment.

Here are some quick safety tips to help you have a safe and healthy summer: • Check for ticks! Ticks are the most active in the warmer months (April-September). Infected ticks can transmit diseases including Lyme disease. Prevent tick bites by wearing insect repellent, check yourself, kids and pets for ticks, remove ticks quickly, and seek medical help if you develop symptoms of Lyme disease (including fever, headache, fatigue and rash).

• Beat the heat this summer!

Extreme heat can lead to heat related illness. People ages 65+, children under two, and people with chronic diseases and mental illness are at highest risk. Remember to keep your cool! Stay in air conditioning as much as possible, stay hydrated, check on neighbors or family who are high risk, wear loose and lightweight clothing, and NEVER leave children or pets in cars.

• Sun Safety! Most skin cancers are caused by too much exposure to ultraviolet (UV) light. Protect

yourself and others from the sun when outdoors by seeking shade, and wearing sunglasses, hats, and clothing to protect you from the sun.

Don’t forget your sunscreen! Choose a broad-spectrum sunscreen with SPF of 15 or higher, reapply often, and check those expiration dates!

• Eat your fruits and veggies!

Healthy eating can help adults and children live a healthy life and reduce the risks of chronic disease. Summer is a great time for fresh seasonal fruits and vegetables including strawberries, watermelon, zucchini,

and fresh Jersey tomatoes!

• Water safety! Swimming is a fun summer activity to help cool off, but should be done safely. If you go swimming this summer remember to learn to swim and know your limits, never leave children unattended, wear life jackets when doing water activities, don’t swim alone even if you are a strong swimmer, and never dive into shallow water — if you don’t know how deep it is, don’t dive!

For more information on these topics and other summer safety tips visit www.cdc.gov. See ad, page 10.

Township of plainsboro is seeking To fill Two fullTime posiTions wiTh greaT benefiTs: 1. mechanic (Salary Range: $50,000 - $70,000 DOQ): Inspects, repairs, adjusts and maintains all departmental automotive, construction and grounds maintenance equipment.

Requirements: Competence in gasoline and diesel diagnosis and repairs. Familiarity with NJ State Inspection and DOT requirements and procedures. Ability to learn and maintain computerized databases. Knowledge of light and heavy-duty dump truck maintenance and repairs.

2. equipment operator/laborer (Starting Salary: $40,000): Maintains all municipal property including but not limited to parks, ballfields, open space, buildings and roadways.

Requirements: Prior experience operating various types of vehicles and equipment, snow plowing, and working outdoors preferred.

• Hours: M-F 7am – 3:30 PM (overtime available) • Both positions require a NJ CDL Class A driver’s license obtainable within 6 months of hire.

• Qualified candidates should submit their resume to emeyer@plainsboronj.com

NJ’s Favorite Family Dentist Pediatric and Family Dentistry Cosmetic Dentistry Orthodontic Services

hamiltondental.com 2929 Klockner Road Hamilton Square, NJ 08690 609-359-0063

2501 Kuser Road Hamilton, NJ 08691 609-403-3217

July 2022 | SIX0917

Hamilton Dental Associates The Importance of Orthodontic Care for Your Children Growing up makes for a constantly evolving experience for children.

Every year they change and grow into the person they are destined to become, and that extends to their oral health. From the first baby tooth to their adult teeth coming in later in their lives, managing your child’s dental health presents unique challenges for parents.

With those challenges come a few myths involving childhood tooth development that can impact how you treat your child’s dental health.

Combating Childhood Oral Health Myths. When you start looking for a pediatric dentist in Hamilton, you want to find one that knows how intensive taking care of your child’s teeth should be. Taking a proactive approach to their dental health can help them avoid more involved procedures down the road — one of the most common myths that lead to your child’s teeth suffering

in the long run.

Common Myth #1: Childhood Teeth Will Straighten Out Over Time One such myth that leads to more complex orthodontic care down the line is that your child’s teeth will straighten out over time.

Unfortunately, that is not the case.

If their teeth start coming in crooked or off-center, they won’t naturally straighten themselves with time.

The space for their teeth to come in doesn’t grow as they mature. If you leave these issues unattended, it could lead to more significant problems.

Common Myth #2: Orthodontic Treatments Are Purely Cosmetic While most people associate orthodontic treatments with getting braces as a teenager, that procedure does much more than merely straighten teeth to help you look better. Getting your jaw and teeth back into proper alignment has a cascading effect on your oral health.

It helps improve your biting, chewing, and even speaking ability.

Common Myth #3: There Is a Right Age for Orthodontic Care Many parents believes there is a specific age at which it’s appropriate to bring their children in for orthodontic care. The perceived minimum age for a child to receive orthodontic care is around 12-13 or right when they reach high school.

However, getting your child such care earlier can help avoid getting braces and fixing issues before they worsen.

In reality, the American Association of Orthodontists recommends

At Rothman Orthopaedics, we are exceptionally specialized.

We not only specialize in orthopaedics, each of our physicians only focuses on one area of the body so you can get past pain and be what you were.

RothmanOrtho.com/Capital | 609.900.2858

that your children should get an orthodontic checkup no later than age seven. Once they hit that age, their mouth will have a nice balance between their baby and permanent teeth. This window of time allows for an accurate orthodontic evaluation to determine where preventative care is enough or if additional action is required.

Where Do Orthodontic Issues Come From? In most cases, a child’s orthodontic problems stem from their genetics — these issues are inherited from their parents. Additionally, some problems can develop over time based on poor oral hygiene habits they learned from a young age.

Some of these acquired oral health issues include: • Sucking Their Thumbs • Mouth Breathing • Abnormal Swallowing Patterns • Poor Dental Hygiene • Irregular Loss of Baby Teeth • Poor Nutritional Habits However, parents have reason to hope for viable remedies and solutions to most of these issues.

You can remedy these acquired problems with the help of successful orthodontic care provided by an experienced pediatric dentist.

Finding a Child Orthodontic You Can Trust. Trusting your child’s teeth and their beautiful smile to a pediatric dentistry practice is something that every parent must come to grips with. Figuring out which childhood orthodontic makes the most sense for your child and their future dental visits becomes critically important. For parents and their children in Hamilton, Hamilton Dental Associates provides them with the experienced pediatric dentists they need to prioritize their oral health as they mature.

Learn more about our pediatric dentistry services and schedule your first appointment today! See ad, page 17.

LOOKING FOR MORE LOCAL NEWS? Visit our website communitynews.org to get updates about your community all month long

COMMUNITYNEWS 18SIX09 | July 2022

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5/3/22 10:06 AM

Level IV Neonatal Intensive Care Saint Peter’s Department of Unit (NICU), which recently earned Medical Genetics and Genomic a third consecutive Beacon Award Medicine provides services to for Excellence from the American patients of all ages with suspected rare disease, including newborns.

NJ’s Leader in Maternal Care Association of Critical-Care Nurses.

The hospital’s High-Risk Antepartum Referring physicians may recommend Saint Peter’s University Unit for pregnant women with chronic genetic counseling or a genetic Hospital offers New Jersey’s most medical conditions or complex evaluation for a variety of reasons, comprehensive maternal health pregnancies admits patients for however, the goal is ultimately to services. As a regional leader in observation and treatment with the ensure accurate diagnoses and the state in number of births, Saint goal to bring at-risk pregnancies as proper management so any viable Peter’s maternal health providers close to term as possible. treatment options can be considered. apply practices and procedures that The hospital cares for low-risk Early identification in conjunction are often models of care for maternal patients who have an alternative with counseling allows for parents health providers locally and nationally. option to experience birth at the to make informed decisions with the Saint Peter’s was recently recognized Mary V. O’Shea Birth Center, home goal to achieve the most positive of

by Newsweek as one of the nation’s to Saint Peter’s midwifery practice. outcomes. Department Chair DebraBest Maternity Hospitals for 2022. It The birth center offers state-of-the-art Lynn Day-Salvatore, MD, PhD, FAAP, is the only New Jersey hospital that is amenities including two birthing suites FACMG, is internationally recognized a member of The Council of Women’s resembling residential bedrooms in her field and well-known as an and Infants’ Specialty Hospitals including a spa-size tub and shower, expert in lysosomal storage diseases (CWISH), a designation it has held and furnishings to accommodate and as an advocate for newborn since 1997. CWISH is a collaborative family and other support individuals. screening. of 14 hospitals across the country For women who require a The Children’s Hospital at that works together to establish best Cesarean birth, Saint Peter’s Saint Peter’s University Hospital practices in support of programs, Enhanced Recovery After Surgery is a state-designated acute care for Excellence from the American WHOand BENEFITS SALT and nationalFROM policy DRY for women’s (ERAS) program has been game children’s hospital that includes a Association of Critical-Care Nurses.

THERAPY infants’ healthcare services. changing. The program’s goals are dedicated Pediatric Emergency The Children’s Hospital at Saint A long-standing destination to lessen patient anxiety, reduce the Department recognized with the Halotherapy benefits adults and children alike, as Peter’s offers a full range of pediatric for high-risk maternity patients as athletesCARUSO and animals. ItPHYSICAL isCARUSO natural and safe need for narcotics utilizing a ground2022 Women’s ChoiceOFFERING Award for THERAPY AND NUTRITION PHYSICAL THERAPY AND NUTRITION specialties, from allergy and asthma NOW Mwell NOW OFFERING and infants born prematurely, and there are no side effects. According to the Salt breaking pain protocol, shorten who Best Pediatric Emergency Care We’re proud to be a family-owned company who to diabetes and ear, nose and throat, We’re proud to be a family-owned company Saint Peter’s(STA), is home a stateAssocia�on manytopeople who Y Therapy hospital stays, and increase overall and a Pediatric Intensive Care Unit, as well as orthopedic surgery. serve our community with healing and rejuvenatPerinatal undergodesignated halotherapyRegional as a serve complementary our community with healing and rejuvenat- which has earned a Beacon Award patient satisfaction.

See ad, page 13. treatment on a ing regular basis may find relief from a Center andservices. nationally recognized Through ourThrough years of our experience and ing services. years of experience and en alike, as WHO BENEFITS FROM DRY SALT variety of respiratory condi�ons such as: credentials credentials as a doctorasofaphysical therapy andtherapy and THERAPY doctor of physical ral and safe  Asthma CARUSO PHYSICAL THERAPY AND NUTRITION CARUSO PHYSICAL THERAPY AND NUTRITION a dietitian, we know how body We’reworks. We’re benefits adults and children alike NOW OFFERING a dietitian, we the know howworks. the body M NOW OFFERINGHalotherapy  Chronic Bronchitis ding to the well as athletes and animals. It is natural and The SALT Room Experience We’re proud to beyou a to family-owned company who We’re proud to be a family-owned company who  Coughs, Colds & Flu excited to help feel better.

We provide a excited help you feel better.

We provide a who and becoming a member, please visit: and there are no side effects. According to the Ypeople • GENERAL PAIN/PAIN MANAGEMENT  Emphysemaserve our community with healing andhealing rejuvenatTherapy Associa�on (STA), many people serve our •community with and rejuvenatcomprehensive approach through: comprehensive approach through: SPORTS MEDICINE plementary  Sinus Infections/Sinusitis undergo halotherapy as a complemen •our FIBROMYALGIA/CHRONIC PAIN ing services.ing Through years of our experience and services.

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You will find for 50 minutes. credentials as a doctor of physical therapy and

Saint Peter’s University Hospital

ABOUT

DRY SALT THERAPY

DRY SALT DRY SALT SALT THERAPY THERAPY THERAPY DRY SALT DRY SALT THERAPY THERAPY HALOTHERAPY HALOTHERAPY (HALOTHERAPY)…

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minutes. well as athletes and well animals.

It is natural andfor safe50 Loose, comfortable, as athletes and animals.

It islight-colored natural and safe Loose, comfortable,

DRY SAL THERAP

substances along path therapy through respiratory credentials as a doctor ofits physical substances along and itsthe path through light-colored

Therapy is not intended to diagnose, treat, cure or prevent any disease.

the respiratory

JANS Caregiver Services Top of the Line Care That You Can Count On Founded in 2020, JANS is family owned and operated. Our name is a combination of the four members of our family, and serves as a constant reminder that we are a family first organization. The founder, Angel Torres, has more than 10 years of experience with in-home care.

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assist with the following chronic health conditions: • Alzheimer’s • Dementia • Diabetes • Parkinson’s • Fibromialgia Our services Include: • Personalized In Home Care • Basic Grooming

• Bathing • Feeding and Specialized Diet needs • Light housekeeping including (laundry, dishes, vacuum) • Meal Preparation (Including special diet needs and restrictions) • Medication Reminders • Mobility Assistance • Personal Hygiene • Physical Therapy Assistance/ Continuation of care plan • Toileting and Incontinent Care • Transferring and Positioning • Companion and Security Care • Spending time in conversation • Card and Board Games • Puzzles and other activities that stimulate active thinking • Providing the security of loved one not home alone • Provide a presence in the neighborhood so that loved one is not always alone For more information call 609-7569089 or email info@janscaregiverservices.com. janscaregiverservices. com. See ad, page 14.

exceptional results. The team at Indigo & Sage commits to being the leading service providers in our area, vowing to keep growing as individuals and as a unit. We look forward to carrying on with our venture, bringing out our Mercer County friends’ and families’ natural beauty!

At Indigo & Sage Salon Spa we strive to bring out the Beauty That’s Naturally You while delivering joy, tranquility, and wellbeing to each of our guests. From hair to skin, lashes, and brows, we offer a variety of services to highlight your unique features and elevate your look. We believe in pampering your mind, body, soul, and outermost beauty.

For those who haven’t had a chance to enjoy the Indigo & Sage Salon Spa experience, we are offering our new guests 15 percent off their first service. Call us today at 609-438-9029 to schedule your customized facial treatments, bespoke blonding services, custom tailored haircuts, and more! We invite you to visit our website to meet our team, view our full menu, and book appointments online. At Indigo & Sage Salon Spa, we help you look and feel your best. Let us uncover the real beauty in you.

Indigo & Sage Salon Spa Celebrating One Year in Business at the forefront of the Beauty Industry in Central New Jersey.

When Indigo & Sage Salon Spa was in its beginning stages, our vision for the company was clear.

We wanted to create a next level, premium experience for all the community’s beauty needs. We set out with inspired minds, bringing on the best team of talented stylists and estheticians, partnering with high-end clean product lines, and a whole lot of love and passion. One year later and we are enjoying every moment of providing the Beauty That’s Naturally You experience. We have become a local staple for the Mercer County area, and we are just getting started!

Over this time we have developed a loyal following of clients and supporters, who we are extremely grateful for. It has brought us so much joy serving our community, and while we are celebrating one year of business we are truly celebrating one year of time connecting with

each and every one of you. We love all the relationships we have formed throughout our journey of growing our business.

Indigo & Sage could not have come as far as we did without the genuine enthusiasm and support from our friends, family, and loyal guests.

Alongside our amazing supporters, Indigo & Sage would love to recognize our employees’ continuous efforts, making our vision and mission for our company a reality. During

our first year of business our team has nearly tripled in size, with each additional team member bringing their own innovative creativity and talent to the table. We are so excited to continue to be a trailblazer in the community as a clean, luxury, salon spa.

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LANDSCAPING FALL CLEAN »» CLEAN UPS UP » LAWN CARE » LAWN CARE TREEREMOVAL REMOVAL »» TREE FENCING »» FENCING PATIOS & PATIOS »» PAVERS LAMINATE&& »» LAMINATE WOODFLOOR FLOOR WOOD

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Mackay’s

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JAMES MACKAY - OWNER FREE ESTIMATES

HELP WANTED Expanding Territory Community News Service, LLC, publishers of the Hamilton Post, Ewing Observer, Princeton Echo, Lawrence Gazette, US1, Hopewell Express, Trenton Downtowner, Robbinsville Advance, West Windsor Plainsboro News and Bordentown Current. has a NEW position to fill: 22SIX09 | July 2022

Advertising Sales Representative Full/Part-time display advertising sales rep needed. Established account list provided plus cold calls required. Sales experience a must. Candidate must be self-motivated, energetic, outgoing and customer-service oriented. e-mail resume as well as references and salary expectations to: Thomas Valeri, Community News Service E-mail: tvaleri@communitynews.org EOE

To book a classified ad in this section, please email your text and any other information to mdurelli@communitynews.org. Classifieds run at 75 cents per word with a $20 minimum per month. For more information, call 609-396-1511, ext. 105.

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Helmets, swords, medals, etc. Call 609581-8290 or email mymilitarytoys@ optonline.net Cash paid for SELMER SAXOPHONES and other vintage models.

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July 2022 | SIX0923

Season Six09 Ad.qxp_Season Six09 Ad PRINT 6/16/22 10:20 AM Page 1

P R INCE TO N SYMP H O N Y ORC HES TRA R O S S E N M I L A N O V , M U S I C D I R EC TO R SUBSCRIBE TO DAY!

2022-2023

I. FANDANGO

Saturday September 10 8pm Sunday September 11 4pm Rossen Milanov, conductor Anne Akiko Meyers, violin

Joaquín TURINA / Danzas fantásticas, Op. 22 Arturo MÁRQUEZ / Fandango Violin Concerto Marcos FERNÁNDEZ / America – US PREMIERE Ruperto CHAPÍ / Prelude to La Revoltosa Nikolai RIMSKY-KORSAKOV / Capriccio Espagnol

II. BRITTEN & ELGAR Saturday October 15 8pm Sunday October 16 4pm Rossen Milanov, conductor Elina Vähälä, violin Jessie MONTGOMERY / Starburst Benjamin BRITTEN / Violin Concerto, Op. 15 Edward ELGAR / Enigma Variations

III. PRETTY YENDE

Saturday January 14 8pm Sunday January 15 4pm EDWARD T. CONE CONCERT Rossen Milanov, conductor Pretty Yende, soprano Aaron COPLAND / Appalachian Spring (Suite for 13 instruments) Samuel BARBER / Knoxville: Summer of 1915, Op. 24 Gioachino ROSSINI / Overture to Il barbiere di Siviglia (The Barber of Seville) / “Una voce poco fa” from Il barbiere di Siviglia Giuseppe VERDI / Overture to La Forza del Destino / La Traviata: Prelude to Act I / “È strano! è strano!” from La Traviata

IV. BRAHMS & BEETHOVEN Saturday, February 4 8pm Sunday, February 5 4pm Rossen Milanov, conductor Inon Barnatan, piano Carlos SIMON / Fate Now Conquers Johannes BRAHMS / Piano Concerto No. 2 in B-flat Major, Op. 83 Ludwig van BEETHOVEN / Symphony No. 7 in A Major, Op. 92

V. SEVEN DECISIONS OF GANDHI

Saturday, March 11 8pm Sunday, March 12 4pm Sameer Patel, conductor William Harvey, violin

Alexander BORODIN / Polovtsian Dances from Prince Igor William HARVEY / Seven Decisions of Gandhi – WORLD PREMIERE Pyotr Ilyich TCHAIKOVSKY / Symphony No. 6 in B Minor, Op. 74 “Pathétique”

VI. HAROLD IN ITALY Saturday, May 13 8pm Sunday, May 14 4pm Rossen Milanov, conductor Roberto Díaz, viola Julia PERRY / Study for Orchestra George GERSHWIN / An American in Paris Hector BERLIOZ / Harold in Italy, Op. 16

Dates, times, artists, and programs subject to change.

Accessibility: For information on available services, please contact ADA Coordinator Kitanya Khateri at least two weeks prior at 609/497-0020.

24SIX09 | July 2022

All concerts at Richardson Auditorium

609 / 497-0020 princetonsymphony.org