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October’s chilling start is a welcome relief this year, and with it comes the perfect time to fall under the spell of these thrilling Halloween marches, movies, and main events.
Halloween Pet Parade & Costume Contest, Robbinsville Town Center Gazebo, Lake Drive. Saturday, October 29.
Saturday’s start to Halloween weekend is for Robbinsville residents to walk beside their wagging neighborhood pets in a Halloween parade and costume contest held at the Town Center Gazebo on Lake Drive. This outside, free event is organized by Robbinsville Recreation & Parks, with a $10 fee per furry participant.
Online registration is preferred and closes at noon on October 28, with walk-in registration available the day of the event from 9:30 a.m. robbinsville-twp.org/departments/ recreation_division.
Hometown Halloween Parade, Arts Council of Princeton, Palmer Square Green, Princeton. Friday, October 28.
The local community of costumed Princetonians can gather on the Palmer Square Green at 5:15 p.m. for the Arts Council of Princeton’s free “Hometown Halloween Parade,” where the Princeton University Band will be playing live.
The parade kicks off at 5:45 p.m. and ends at the Princeton Family YMCA. artscouncilofprinceton.org.
Princeton Garden Theatre, 160 Nassau Street, Princeton. October 3 through 31.
The Princeton Garden Theatre has a bewitching lineup that, as programming coordinator Shannon Quinty describes, is sure to satisfy appetites for both “the slightly spooky (like ‘Labyrinth’ & ‘Beetlejuice’) to full-on terrifying (‘Halloween’ & ‘Ganja & Hess’).”
“We feel there is no better way to cel-
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We are a center of excellence that delivers the most up to date care in the field of comprehensive pain management. We are committed to helping you regain your life. Our focus will be on developing individualized patient treatment plans and increasing patient functionality.
27 different therapies available to patients, Dr. Patel offers a range of treatments, often combined to attack highly specific causes of pain. Among the most promising and innovative treatments:
for migraines. Stem cell injections to regenerate tissue and organs. Gummy Bears infused with THC. Platelet-Rich Plasma to treat conditions from sports injuries and wounds to hair loss from chemotherapy. These are just a few of the cutting-edge therapies used by Dr. Ronak Patel, the founder and medical director of Regenerative Spine and Pain Institute in Plainsboro.
“Many of these treatments may come as a surprise to patients suffering from chronic pain, especially those who think that their pain — and poor quality of life — is something they have to endure,” Dr. Patel notes. A double board-certified anesthesiologist and pain management specialist, Dr. Patel focuses on treating pain in the back, neck, face, and joints as well as pain related to cancer and chemotherapy.
With so many different pain-causing illnesses, injuries, and conditions, treatments must be carefully customized to fit the needs of each individual patient. Dr. Patel partners with orthopedists, physical and occupational therapists, and chiropractors to provide a variety of approaches and treatments. With
Regenerative Medicine/ Stem Cell Therapy. Regenerative medicine is a fastgrowing, highly developed treatment that helps the body heal or rebuild itself. Dr. Patel uses stem cell therapy to treat ailments, particularly low back or neck pain, caused by degenerative vertebral discs or joint pain in the shoulders, hips, or knees caused by osteoarthritis. The patient’s stem cells are removed, purified, concentrated, and injected into the injured or weakened tissue. Stem cell therapy can also speed recovery and help avoid surgery.
Platelet-Rich Plasma (PRP). A favorite treatment for sports injuries, PRP uses the patient’s blood to produce a platelet-rich plasma that targets a host of chronic and acute pain conditions, including muscle strain, arthritis, tendinosis, cartilage injuries, joint inflammation, and wound care. The treatment is also used in orthopedic and plastic surgery. By synthesizing platelets and releasing proteins, PRP can aid in generating new tissue. And it has helped chemotherapy patients grow back hair faster and thicker.
Cannabis Therapy. The legalization of medical marijuana has brought new treatment options. “We are very excited by the potential of cannabis-based treatments and we comply fully with New Jersey’s evolving regulations,” says Dr. Patel. He uses a local dispensary to provide treatments, which include edibles such as gummy bears and cannabis-based rubbing and vaping oils.
Minimally Invasive Therapy. Dr. Patel offers a wide variety of minimally invasive therapies. These include epidural steroid injections, facet joint injections, radiofrequency ablation, and spinal cord stimulation for patients suffering from chronic neck and back pain stemming from herniated discs, degenerative disc disease, or spinal stenosis. His goal is to help his patients avoid surgery and at the same time regain functionality.
Thanks to these and other game-changing treatments, pain levels can be greatly reduced or eliminated and quality of life enhanced. Says Dr. Patel, “Stop your pain. Start your life.”
ebrate ‘Spooky Season’ than by watching scary movies in a theater with an enthusiastic audience. Hearing the gasps and jumps from the crowd is what makes these scary movies great. It is an experience that cannot be properly replicated at home,” Quinty says via email.
Movies are listed in date order are “Ganja & Hess” (1973), October 3; “Labyrinth” (1986), October 6; “The Birds” (1963), October 12; “Delicatessen” (1991) — part of their ‘Food on Film’ series with cheese plates sold by Lawrenceville’s Cherry Grove Farm — October 19; “The Lost Boys” (1987 - 35th Anniversary Screening), October 20; “Beetlejuice” (1988), October 26; “The Thing” (1982 - 40th Anniversary Screening), October 27; and “Halloween” (1978 - a Halloween Night Screening).
All show times are at 7 p.m. except for Halloween, which starts fittingly on October 31 at 7:30 p.m. princetongardentheatre.org
Halloween Fright Fest and Family Fright Fest, Hopewell Theater, 5 South Greenwood Avenue, Hopewell. Wednesday through Sunday, October 26 through 30.
Silver screen scares come in two editions at the Hopewell Theater, starting
with the Halloween Fright Fest’s showing of “Dracula” (1931), October 26; two chances to see Alfred Hitchcock’s “Psycho” (1960), October 27 and 30 and a “twinning” pair of times to see Stanley Kubrick’s” The Shining” (1980), October 27 and 29.
For the Family Fright Fest, though, catch weekend matinee times closer to the date of the holiday, with “The Goonies” (1985) at 2 p.m. and “Beetlejuice” (1988) at 4:30 p.m. on October 29; and the original “Ghostbusters” (1984) on October 30 at 6 p.m.
Anyone who comes in costume receives a free small popcorn or bottled water from concessions, and for the Family Fright Fest, children 12 and under get free admission — as long as a ticket is reserved and at least one adult (18+) accompanies the child. www. hopewelltheater.com
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‘Wine and Paint’ and ‘Rocky Horror Movie’ Nights, White Hill Mansion, 217 West Burlington Street, Fieldsboro. Saturday, October 8, and Friday, October 14.
The Friends of White Hill Mansion coordinate tours and events in the historically “haunted” setting of White Hill Mansion, but even ghosts need to do the time warp. The Rocky Horror Picture Show (1975), a horror-musical referred to as “the original cult classic,” will be screened for free starting just after sunset on October 8.
Attendees must arrive by 7 p.m. and bring chairs and/or blankets, with refreshments and props available for sale.
Then, on October 14, White Hill Mansion is hosting a “Wine & Paint Night” with supplies and instructions from partner Village Arts. Attendees will be painting a 16” x 20” rendition of a “Vintage Jack O’ Lantern.” Snacks and refreshments included, wine BYOB. whitehill-
Fall Festival and Trunk or Treat, Dragonfly Farms, 966 Kuser Road, Hamilton. Festival October 1 through 30; Trunk or Treat Saturday, October 29.
Dragonfly Farms may regard itself as “Hamilton’s best kept secret,” but the garden center and home decor shop on Kuser Road’s family attractions might have just let the black cat out of the bag.
Open daily from 9 a.m. to 5 p.m. for all of October, the family-run business invites guests to jump around in a moon bounce, see animals in their petting zoo, and explore a hay maze. The farm’s pumpkins are available for purchase and can either be painted or bowled with. Food trucks will also be present throughout the month.
Weekend tickets are $10 for one adult and child each, with $4 per additional adult and child. Weekday tickets are $8 for one adult and child each, with $2 per each additional adult and child. Children 2 and under are free.
On Saturday, October 29, there will also be a trunk or treat from 5:30 to 7:30 p.m. dragonflyfarms-nj.com.
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All Around Town Scarecrow Scavenger
Hunt/Contest and Trunk or Treat, Ewing Senior & Community Center, 999 Lower Ferry Road, Ewing. October 1 to 27 and Saturday, October 29.
Under watchful eyes and stuffed straw, scarecrows throughout town are waiting to be noticed by the scavengers of Ewing
— who, if they successfully find all of the decoys on display, have a chance to win $200. Track the clues to new designs from participating residents, as well as vote for the “People’s Choice” award for the scarecrow with the most star power.
The contest ends on Thursday, Octo-
ber 27, at 4:30 p.m. The winners will be declared two days later during the township’s “Trunk Or Treat” event, which serves as a “safe alternative” to the tradition for children from the ages of toddler to eighth grade.
Candy must be pre-packaged, and the event requires pre-registration for participating vehicles ahead of the 3 p.m. event. Cars will be set up in the parking lot of the Ewing Senior & Community Center. ewingnj.org/ community-programs
Field of Terror, Kyle Family Farm, 831 Windsor-Perrineville Road, East Windsor. Fridays & Saturdays: 6:45 to 10:45 p.m. Thursdays, Sundays and Halloween Monday: 6:45 to 9:45 p.m.
For those looking to take their feelings of fright to the ultimate level, East Windsor’s Field of Terror has spent 20 scary years transforming from the daytime setting of Kyle Family Farm into what their website calls the state’s “premier haunted attraction farm.”
There are five attractions to pick from, with the newest addition to the repertoire, the Kornfield of Karnage, joining
The Arts Council of Princeton’s annual Hometown Halloween Parade is a spirited tradition that starts on the Palmer Square Green on the evening of Friday, October 28 .ens Lane, Lambertville.
Enjoy the results of happy husking with the Howell Living History Farm’s famous corn maze, known as “the lon gest-running” in the state, as it takes a trip to the amusement park in a new design on Fridays, Saturdays and Sun days in October.
At a short distance from the main farm at 17 Valley Road in Lambert ville, this year’s inspiration came from a “circa-1930s traveling carousel that was recently donated to Howell Farm,” according to their press release, which has “pathways cut in the shape of an oldfashioned” merry-go-round.
Whirl around the four-acre field of puzzles and trivia, then stop by the pumpkin patch or hayride for more. The cost of admission comes in three rates: $12 for ages 13 and older, $10 for ages 5 to 12, and free for ages 4 and under. howellfarm.org.
Terhune Orchards, 330 Cold Soil Road, Lawrence.
Terhune Orchards’ Fall Family Fun Weekends pick up from September and run through October from 10 a.m. to 5 p.m. on Saturdays and Sundays. With farm festivities and fresh produce abound, Terhune continues another tra dition, the “Personality Pumpkin Con
test,” which will feature its winners on display through October 30.
No carving is permitted in this chal lenge where participants “decorate, paint [and create] gourds that are equally as gorgeous on the inside. Sub missions are due by October 27, and winners will be announced on October
28 for their presentation during the final weekend of the season. Pumpkins with the “winning personalities” will receive a $75 Terhune gift card.
General admission tickets (ages 3+) are $15, with other packages including pumpkin picking, wine and food avail able online at terhuneorchards.com.
Prices are lower during the last weekend of October, with general admission tick ets sold for $12 per person. www.terhu neorchards.com
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The Princeton Tour Company fea tures their ‘Princeton Ghost Tour/ Hunt & Cemetery Visits’ once again on Fridays and Saturdays from Oct. 14 to 29. Tours are approximately two hours and start at 7 or 8 p.m. Tickets are $35 each and rated PG-13. Guests are sup plied with equipment in the hopes, once trained by tour guides, to grab a moment with a ghostly figure. princetontour company.com
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Halloween 5K and 1 Mile Run/Walk, HomeFront, Carnegie Center, West Wind sor. Sunday, October 30.
HomeFront’s Halloween 5K and 1 Mile Run/Walk on Sunday, October 30, remains a hybrid way to “change the lives of local homeless children” with the Mercer County nonprofit organization. Participants are able to run on the inperson themed course at the Carnegie Center or attend virtually.
The “Preschooler Pumpkin Dash” starts at 9 a.m., and the main race starts at 10 a.m. There will also be live music and a costume contest. homefrontnj. org
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AtRobert Wood Johnson Univer sity Hospital Hamilton, an RWJBarnabas Health facility, we do more than treat injuries and ill nesses, we provide our community with resources and services that help people live longer and healthier. Our preventive care and wellness pro grams focus on educating patients on ways they can improve their health and avoid serious medical complica tions. We take a holistic approach to healing, and strive to help patients feel better physically, mentally, and emo tionally.
Your Annual Wellness Visit
Meeting with your primary care physician once a year is an important step that keeps you aware of your body’s current condition and what you can do in the future to avoid health risks. Since this is a general health visit, this is your chance to discuss any medical questions or concerns you have with your doctor.
Let them know about any changes you’ve experienced in the past year, and make sure the check your blood pressure, cholesterol, body mass index (BMI) and other “numbers” that are important for your overall health and wellness.
You should also discuss any health screenings you may need going forward. Depending on your age and your family’s medical history, you could have an increased risk for certain types of diseases and cancer. While you can’t always reduce risk factors, you can plan out a screening schedule so that your doctor can diagnose these conditions in the early stages and start treatment before it becomes a major complication.
We are committed to making our local community a happier, healthier place for all. Our health and wellness services promote healthy lifestyles and provide you and your family with easy access to medical resources.
You do not have to figure out the ins-and-outs of healthy living alone. Learning more about health and wellness can often feel overwhelming or even discouraging, but with trusted, knowledgeable medical professionals helping you navigate all the information, you can create a wellness plan that suits your lifestyle and personal preferences.
We’ve got Hamilton and the surrounding areas covered with a
network of primary care providers who are partners you can trust to not only treat you when you are sick, but guide you towards improved health and wellness. Our primary care locations are located in Hamilton, Lawrenceville Mercerville, Robbinsville, and Pennington, NJ.
Call 1-888-724-723 or visit rwjbh. org/medgroupprimarycare today to schedule your annual wellness visit or learn more about our wellness services and events.
*Robert Wood Johnson University Hospital Hamilton is a proud sponsor and exhibitor of Hamilton Township’s Oktoberfest, October 16, 2022, 11:00 a.m. to 5:30 p.m., at Veteran’s Park, South Side. Stop by “Hamilton Healthcare Place” and check out the Wellness and Wheels (WOW) bus, receive educational, fun and healthy giveaways, walk through a giant inflatable colon or hop up into an EMS ambulance. For more information visit https://www. hamiltonnj.com/oktoberfest.
To learn more about Robert Wood Johnson University Hospital Hamilton, visit rwjbh.org/Hamilton or call 609586-7900.
See ad, page 11.
Skin cancer is the most common cancer diagnosed in the United States with over 5 million new cases every year. According to the Skin Cancer Foundation, about 1 in 5 Americans will develop skin cancer by the age of 70. The majority of skin cancers are associated with ultraviolet radiation exposure (sunlight or tanning bed use), especially in those with blistering sunburns and early childhood/adolescent sun exposure. Ultraviolet radiation leads to DNA damage and mutations in skin cells, which causes them to multiply rapidly and form cancers. Most skin cancers are preventable with the daily use of sunscreen (preferably zinc oxide-based physical sunscreens) and sun protection/avoidance measures beginning in childhood.
The main types of skin cancer are 1) Basal cell carcinoma, 2) Squamous cell carcinoma, 3) Melanoma, and 4) Merkel cell carcinoma. These often occur in sun exposed areas like the
scalp, face, neck, upper chest, back, arms, and hands. The back of the legs is a common site for melanoma in women who have a history of sunbathing. Skin cancers can have many different faces — they can look like pink or brown bumps, scaly patches, or nodules that are changing in size/shape/color, bleeding or nonhealing.
With regular visits to your boardcertified dermatologist, it is possible to diagnose skin cancer very early on. In-office treatments can be performed with very high cure rates. Many times, your dermatologist will provide treatment for precancerous lesions before they become malignant. Please make your appointment today for a full skin evaluation, especially if you are unsure of the last one you had!
What are some things you can do to help prevent skin cancer?
• Always use a broad spectrum sunscreen that covers UVA/UVB with an SPF of 30 or higher (zinc oxide based sunscreen is preferred). Reapply sunscreen every 1.5-2 hours when outdoors and always after water exposure (even if the sunscreen says “water resistant”). Did you know that most people don’t apply enough
sunscreen? Apply at least 1 ounce of sunscreen per application to attain the SPF listed on the bottle. Avoid sunscreen use in infants younger than 6 months due to increased systemic absorption in this age group. Sun protective clothing/sun avoidance measures are extremely important even if you have sunscreen on.
• Use sun protective clothing (widebrimmed hats, sunglasses, UV shirts, UV sleeves, etc), try to seek shade when possible, and avoid mid-day exposure between 10 a.m. to 2 p.m.
• Avoid getting a tan or a sunburn (naturally or with tanning beds)!
Tanned skin is damaged skin and it increases your risk of skin cancer and wrinkles!
• Perform monthly self-skin exams looking for any new or changing spots (changing in size, shape, color, elevation, bleeding, non-healing).
Any spots/moles/growths that are changing or concerning to you should be brought up with your boardcertified dermatologist. Remember, skin cancer does not have to be symptomatic! If you are not sure, make an appointment.
• Make an appointment with your board-certified dermatologist for regular skin screenings and to
evaluate any abnormal lesions.
Aura Dermatology at Robbinsville, 17 Main Street, Suite 304, Robbinsville. 609-415-DERM (3376). www.auraderm.com. See ad, page 12
At Robert Wood Johnson University Hospital Hamilton, together with Rutgers Cancer Institute of New Jersey, the state’s only National Cancer Institutedesignated Comprehensive Cancer Center, we offer the latest in comprehensive breast health services including mammograms, 3D mammograms, breast MRI, genetic testing, breast surgery and more — like peace of mind.
NCI
And with breast health centers conveniently located throughout New Jersey, finding us is simple, too.
Schedule your mammogram at rwjbh.org/mammo
Let’s beat breast cancer together.
Halloween is just around the corner; a scary time for kids, and a scarier time for their dentists. Your friends at Hamilton Dental Associates suggest, It’s OK to eat that candy on Halloween but it’s important to have a plan. Here’s what families can do to keep their teeth healthy during the spooky season. October is also National Dental Hygiene Awareness Month so here is a plan to help oral care during the scare season!
Sticky Situations. Chocolate is one of the most common candies during Halloween. Fortunately, chocolate washes off your teeth easily, and darker chocolates have less sugar. For the stickier treats, however, stay picky. Candy like taffy, gummy bears, and hard candies stay in your mouth much longer than chocolate, which gives cavitycausing, tooth-decaying bacteria more time to work. It’s tempting to
keep that candy around, but your dentists will thank you for limiting your stash.
Free Trade. Always inspect the loot after trick-or-treating for anything unsafe (allergens, tampered wrappers, choking hazards, etc.). We also recommend proposing trades for downsizing the children’s sugary stashes. For sticky candies, especially, try trading them for new toys, movie tickets, or your pieces of chocolate. Family fun and health are
not mutually exclusive here.
Blowing Bubbles. Chewing gum might be your best friend this Halloween. Find your favorite sugarfree gum and keep it handy. Gum stimulates saliva production, naturally rinsing the mouth and preventing plaque. Chew after each meal or snack for optimized oral health.
Favoring Fluoride. Fluoride is a natural mineral that prevents cavities and tooth decay, especially in early development. It can be found in
toothpastes and most bottled water. For additional supplements, talk to us at Hamilton Dental Associates about fluoride mouthwash, tablets, or gels. Increasing your children’s fluoride intake can help combat any sweet tooth this season.
Practice Makes Perfect. With all of the pumpkin flavoring and sweet treats, it’s hard to think about oral hygiene.
For the best long-term outcomes, though, it is necessary to establish a strict, consistent routine. This means brushing and mouthwash at least twice a day, cleaning in-between teeth, limiting sugary beverages and snacks, and drinking plenty of water. Have the kids pick out their favorite toothbrush and 3-minute tune for a family-fun, tooth-brushing time.
If you are looking for a partner to help with your child’s oral care or looking for a long term plan, contact Hamilton Dental Associates to set up an appointment today!
Hamilton Dental Associates, 2929 Klockner Road, Hamilton Square; 609-359-0063. 2501 Kuser Road, Hamilton; 609-403-3217. www. hamiltondental.com. See ad, page 10.
Radiology Affiliates Imaging has been here for you for over 50 years, and we will continue to be here for you when you need us most. Today more than ever before, we know health should never be taken for granted. Screening exams are an important part of keeping you and your family members healthy. Early detection has always been and remains key to diagnosis, treatment, and survival. Delayed diagnosis leads to the identification of disease at later stages. With more advanced diseases, the prognosis usually is not as good, and the care needed is more expensive and disruptive to patients’ lives. Radiologists, who identify and diagnose diseases, are helping to remind patients about how important it is to schedule wellvisits, screenings, and follow-up appointments.
RAI offers several screening studies to referring physicians and their patients. These include
Coronary Calcium Score, CT Lung Cancer Screening, 3D Mammography, and Bone Density (DEXA). Preventative screening can provide physicians with valuable information before symptoms are present, which can then allow them the ability to successfully identify or control health issues. Annual screening studies can also turn worry into peace of mind for many patients, especially those who are high risk or have a family history of disease.
RAI offers expertise in all areas of imaging for all members of your family. Our board-certified subspecialty radiologists offer expertise in women’s imaging, interventional radiology, musculoskeletal and diagnostic radiology. Whether you need an MRI, CT, Ultrasound, Mammogram, or X-Ray we offer the latest in imaging technology and interpretation. In the last 50 years, RAI has earned our place amongst the largest and most respected radiology groups in our area.
Continuing with our long-standing traditions, RAI will strive to provide the most up-to-date imaging technology and highest level of quality and service to our patients. One area where we closely monitor
innovations is Artificial Intelligence (AI), which is still in the early stages of development. As technology matures, it will continue to enhance the radiologist’s reading capabilities, help them obtain better patient histories, and automate our processes. We will continue to help all of the medical professionals with whom we work improve the quality and value of the care that we provide the community. Our demonstrated commitment to elevating the level of care available close to patients’ homes remains as strong as ever.
RAI continues to follow expert guidelines regarding COVID-19, including the American College of Radiology (ACR) and CDC recommendations, regarding infection control procedures.
Radiology Affiliates Imaging, 2501 Kuser Road, Hamilton. 3120 Princeton Pike, Floor 1A, Lawrenceville. 609585-8800. www.4rai.com. See ad, page 14.
NJ
Pain.
It gnaws at you. It drains you. It becomes the focus of your life.
Experiencing a few pain-free moments can be euphoric; it makes you realize how long you’ve been living with aches and pain. You might wonder how you can find a solution to relieve the pain and regain your freedom from discomfort.
Dr. Ronak Patel at Regenerative Spine and Pain Institute wants you to know there are two new revolutionary answers to pain relief.
Both platelet-rich therapy — otherwise known as PRP — and stem cell therapy give patients new hope by using the body’s powerful healing power to accelerate the battle against pain. Dr. Patel has seen incredible success implementing these cuttingedge treatments on hundreds of patients suffering from pain-related issues.
So if you are suffering from any of the ailments below, there’s a lifeline.
• Osteoarthritis
• Rotator cuff tear
• Back pain
• Meniscus tears
• Tennis elbow
• Disc herniations
• Tendonitis
• Neck pain
Here’s the best news: Neither PRP or stem cell therapy involves drug use with side effects or any surgical procedures.
Both PRP and stem cell treatments use the body’s own healing resources to repair diseased or damaged tissue — and the results are quite remarkable.
PRP therapy involves injecting concentrated platelets and growth factors into damaged tissue to stimulate the faster growth of new
healthy cells. Platelets are cells that prevent and stop bleeding. If a blood vessel is damaged, the body sends signals to our platelets to get on the job and start the healing. Some call platelets the body’s natural bandage.
So how does PRP therapy work? It’s basically drawing a one small vial of blood from the patient and then using a centrifuge to turn it into a potent and concentrated form of platelets. It is then injected back into the patient. Think of it as a boost of your own blood — only superpowered.
Recovery time for PRP therapy is far shorter than for surgery.
Patients usually experience soreness for a week or so, but the gradual improvement soon begins. Unlike a steroid shot, which gives you immediate relief and quickly wears off, a PRP patient will see pain symptoms improve over a period of months, and up to 80 percent of patients will see relief for up to two years.
Stem cell therapy can be an even more powerful way to harness the body’s healing power. Stem cells are the building blocks for every cell in our body. These powerful cells can be harvested to produce powerful new cells to fight inflammation and disease.
For those suffering from osteoarthritis, stem cell therapy has proven very effective. That’s because the stem cells may help develop new cartilage cells and suppress inflammation. Stem cells can be harvested through a sample of body fat or bone marrow or be harvested from donated umbilical cord tissue.
And yes, you can even augment PRP therapy with stem cell therapy for an even bigger boost!
Stop wondering if you’ll have to live with your pain forever. Contact Regenerative Spine and Pain Institute today at 609-269-4451 or go to www.njpaindoc.com to book an appointment and learn more. See ad, page 3
Caruso Physical Therapy and Nutrition is happy to introduce Pelvic Health Physical Therapy!
Do you have pelvic pain? Do you have difficulty being intimate with your partner because of the pain? Do you experience leakage when you laugh, sneeze or jump? Do you find it difficult to exercise because of these reasons? Have you been told that many of these symptoms are “normal after childbirth” or “this happens as you age”? These issues can be quite difficult to discuss and are often embarrassing. I know they were for me.
However, once I discovered that I was not alone, I sought out solutions.
I’m here to tell you that pelvic pain and leakage are NOT normal and can be successfully treated! Pelvic Health Physical Therapy is a small subset of traditional PT in that it focuses on pelvic wellness using exercises and manual techniques to reduce pain and leakage.
Did you know that small changes to your nutrition can help with bladder control? Interstitial cystitis (IC) is a type of bladder pain condition that commonly occurs along with endometriosis or other forms of pelvic pain. In general, following an antiinflammatory diet will be helpful for IC.
Small changes can yield big
results. Do you feel the urge to have to go to the bathroom more often than others, yet when you go you feel like you aren’t fully emptying? Does this have you up multiple times a night? Do you struggle with the urge to go when it is less than convenient, such as in the middle seat on an airplane?
On a rollercoaster? When you are in the middle of an activity in which a bathroom is not easily accessible?
Let our nutrition expert share that you don’t have to suffer in silence! You don’t have to just accept that your body is “just like that”. Your bladder does not have to control your life.
Saving money for the holidays?
Nutritional Counseling is covered by most insurance companies, which takes the financial burden right off your shoulders! With flexible hours,
you are able to make a time that is convenient for you. Virtual and in-person appointments are available. You can find a sense of relief from pelvic pain and leakage through nutrition and pelvic therapy. We are here to help! Come meet us!
Yours in pelvic health, Danielle L Liegl, PT, MPT
Michele WroblewskiPflug, RDN, AFAA Group Ex. Caruso Physical Therapy and Nutrition, LLC, 1278 Yardville Allentown Road #3, Allentown. 609-738-3143. www.carusoptrd.com.
At AllCure, we understand that the summer can come with a lot of fun and activity. Often, we experience that patients will put off their pain concerns until the summer is over and plan to address them in the fall.
At AllCure, we will do assessments to see where each person can benefit from our level of care. We offer chiropractic, physical therapy, and acupuncture services to provide high-level of conservative care to the community.
Our office also provides stateof-the-art modalities to assist each provider in getting patients back to a higher quality of life. We also have X-ray on site to help diagnose the patients pain and discomfort. We offer 10 minute free consultations for anyone interested to make sure they feel comfortable and to ensure that we can help.
We take pride in what we do and we make sure that each patient gets a high level of attention and care on
each one of their visits. We make our plans specifically to fit each individual person‘s needs and do not offer blanket treatments for similar patient complaints.
We have offices conveniently located in Monroe, Hamilton, and Somerset, NJ. Please visit our
website or give us a call today to come in for a free consult, and get back to the quality of life you deserve. AllCure Spine & Sports Medicine, 140 Cabot Drive, Suite A, Hamilton. 609-528-4417. 350 Forsgate Drive, Monroe Township. 732-521-9222. 1101 Randolph Road,
Brothers Anthony Alfieri, DC, left, and Victor Alfieri, DPT.
Somerset. 732-823-9392. www. allcurespineandsports.com. See ad on the back cover
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To book a classified ad in this section, please email your text and any other information to mdurelli@communitynews.org. Classifieds run at 75 cents per word with a $20 minimum per month. For more information, call 609-396-1511, ext. 105.
F,D,Mason Contractor, Over 30 years of experience. Brick, Block, Stone, Concrete. No job too large or small. Fully Insured and Licensed. Free Estimates 908-3855701 Lic#13VH05475900.
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Wanted: Baseball, football, basketball, hockey. Cards, autographs, photos, memorabilia.
Highest cash prices paid! Licensed corporation, will travel. 4thelovofcards, 908-5960976. allstar115@verizon. net.
Looking to buy old Mysteries, Science Fiction, Children’s Illustrated, Signed books, kids series books (old Hardy boys-Nancy Drew-Judy BoltonDana girls, The Happy Hollisters, ect WITH DUSTJACKETS in good shape), old postcards, non-sports cards, good conditioned pre 1975 paperbacks (also Avon,Popular Library,
Dell, Ace, BEACON, Monarch, Midwood pbs) old COSMOPOLITAN 1920’s-1940’s. Call 609-619-3480 or email happyheroes@gmail. com.
Cash paid for World War II military items. Helmets, swords, medals, etc. Call 609-581-8290 or email mymilitarytoys@ optonline.net
Cash paid for SELMER SAXOPHONES and other vintage models. 609-581-8290 or email mymilitarytoys@ optonline.net
WANTED- QUALITY CAMERAS AND PHOTO EQUIPMENT, FOUNTAIN PENS AND OLDER WATCHES FAIR PRICES PAID CALL JAY-609-6899651.
Doctors Office Suite Turn-Key Ready in Hamilton, Mercer County NJ approx. 1405+/- SF for lease. Fully furnished. $2,550/mth. DiDonato Realty 609-5862344 Marian Conte BR 609-947-4222.
Florida Beach Rental: Fort Myers Beach 1br vacation condo on the beach, flexible dates available. Call 609-
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BUSINESS FOR SALE
Salon for sale- excellent opportunity. Priced to sell. Relocating out of state. Large space, great potential. Call 609-4620188.
National Classifieds
Health & Fitness
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