CVRD Comox Valley Recreation Reporter

CVRD SPORTS & AQUATIC CENTRES

contents fall 2012

GENERAL 106-109 103 113 120

Hours of Operation Admission Rates Registration Information Active Comox Valley

FACILITY 101

104 104 104

Facility Contacts Sports Centre Aquatic Centre Exhibition Grounds

SCHEDULES 106-107

109-110

102

Sports Centre Pool & Wellness Centre Sports Centre Arena Special Events Aquatic Centre Pool Water Fitness

Photo above: Happy swimmers at the CVRD’s sports centre.

108 119

MESSAGE FROM THE CHAIR

AQUATICS

As the days get shorter and the cooler weather approaches it is important to continue building physical activity into your day. This issue of the recreation reporter offers opportunities for you and your family to stay active throughout the fall.

We kick off the fall season with the Terry Fox Run on Sunday, September 16th at the lower Vanier field, beside Comox Valley sports centre. Participating in this community event will lift your spirits. Keep them elevated by registering early in a program such as adult skating lessons, swimming lessons for the children and ‘Boots to Blades’ or ‘Skate, Snack and Story time’ for the pre-schoolers.

Self- directed activities such as weightlifting at the wellness centre, length swimming or relaxing in the hot tub can also reduce stress, improve your health and generally make you happier.

Swimming Lessons Leadership Courses

WELLNESS

116-117 118

Wellness Classes Yoga

111-112

Skating Lessons Kids Ice Programs Adult Ice Programs

ARENA PROGRAMS 111

112

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CVRD Sports & Aquatic Centres

Get out to the sports and aquatic centres and enjoy all the various fall activities.

For more information visit our website www.comoxvalleyrd.ca/rec or join us on Facebook, Twitter or Google+.

114 115

Manno Theos Chair Comox Valley sports centre commission

Contents

CVRD Sports & Aquatic Centres Staff Darcy Walters Jennifer Zbinden Les Hokanson John Goodwin Denise Robinson Sharon Casanave

Senior Manager of Recreation Facilities Manager of Recreation Programs Manager of Recreation Operations Asst Manager of Recreation Operations Recreation Facilities Booking Coordinator Recreation Accounts Coordinator

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250-334-9622 ext 250-334-2527 ext 250-334-9622 ext 250-334-9622 ext 250-334-9622 ext 250-334-9622 ext

242 302 227 250 233 243

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special events

CVRD SPORTS & AQUATIC CENTRES

Added skates

Added swims

Monday, October 8, Thanksgiving Day Everyone welcome skate 1:15-3:15 pm Arena #2

Monday, October 8, Thanksgiving Day Everyone welcome swim & lengths 1:00-4:30 pm

Friday, October 19, Pro D Day Everyone welcome super saver ($2.25) skate 1:15-3:15 pm Arena #2

Friday, October 19, Pro D Day Everyone welcome super saver ($2.25) swim 10:30 am-5:30 pm

Sunday, November 11, Remembrance Day Everyone welcome skate 1:15-3:15 pm Arena #2

Sunday, November 11, Remembrance Day Everyone welcome swim & lengths 1:00-4:30 pm

Monday, November 12, Added skate Everyone welcome super saver ($2.25) skate 1:15-3:15 pm Arena #2

Monday, November 12, Added swim Everyone welcome super saver ($2.25) swim 10:30am-3:00 pm

Thursday, November 22, Pro D Day Everyone welcome super saver ($2.25) skate 2:00-4:45 pm Arena #2

Thursday, November 22, Pro D Day Everyone welcome super saver ($2.25) swim 11:30 am-2:00 pm

Monday, February 11, Family Day Everyone welcome skate 1:15-3:15 pm Arena #2

Monday, February 11, Family Day Everyone welcome swim & lengths 1:00-4:30 pm

Monday, February 18, Pro D Day Everyone welcome super saver ($2.25) skate 1:15-3:15 pm Arena #2

Monday, February 18, Pro D Day Everyone welcome super saver ($2.25) swim 10:30 am-3:00 pm

Sports Centre, 3001 Vanier Drive, Courtenay

Aquatic Centre, 377 Lerwick Road, Courtenay

Regular rates apply for all events listed, unless otherwise specified. Schedules subject to change.

For daily schedule information phone 250-334-9622 ext 1 or check www.comoxvalleyrd.ca/rec

PUBLIC SKATING SPECIAL EVENTS SCHEDULE

Aquatic centre Special Events Schedule

Sunday, October 28 - Halloween extravaganza!

Join us during the family skate for a Halloween celebration.

Wear your costume and play some spooky games to win some prizes!

Family skate, 1:15-3:15pm Arena #2

Mondays, 6-8pm Saturdays, 6-8:30pm -----------------------------------------------------------------------------------------------------------------September 2012 10 Treasure Hunt 15 Slide Challenge 17 Jousting on Tubes 22 Dive Contest 24 Water Basketball 29 Sponge Relays -----------------------------------------------------------------------------------------------------------------October 2012 1 Slide Challenge 6 Swim Races 15 Dive Contest 13 Treasure Hunt 22 Sponge Relays 20 Jousting on Tubes 29 Swim Races 27 Water Basketball -----------------------------------------------------------------------------------------------------------------November 2012 5 Treasure Hunt 3 Slide Challenge 12 Jousting on Tubes 10 Dive Contest 19 Water Basketball 17 Sponge Relays 26 Slide Challenge 24 Swim Races -----------------------------------------------------------------------------------------------------------------December 2012 3 Dive Contest 1 Treasure Hunt 10 Sponge Relays 8 Jousting on Tubes 17 Swim Races 15 Water Basketball

Special Events

CVRD Sports & Aquatic Centres

OCTOBER-NOVEMBER 2012

Thursday, November 15 - Celebrate the Canucks!

Join us during our fun shinny hockey game and do not forget to wear your Canuck hockey gear. There is a contest for the best dressed ‘Canuck’ player and the most sportsman player. Shinny is open to all ages, but is restricted to a max of 20 players plus 2 goalies, so make sure you are here to sign up 10 minutes early!

Shinny hockey, 3:00-4:45pm Arena #2 Wednesday, November 28 - Fabulous frozen fun night!

Join the arena staff for some fun frozen games during the public skate and some delicious frozen treats during the flood.

Everyone welcome, 6:30-8:30pm Arena #2

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September-December 2012

250-334-9622 - www.comoxvalleyrd.ca/rec

CVRD SPORTS & AQUATIC CENTRES

ADMISSION RATES - effective September 1, 2012 DO you VISIT OUR FACILITIES OFTEN? - Consider purchasing a membership. If you regularly come 3 times a week it is a cost effective option! Annual and six month passes include both the sports centre and aquatic centre pools, fitness rooms and public skating.

LENGTH OF PASS

age

sports centre pool & wellness centre

aquatic & sports centre pools & fitness facilities

ADULT (19-59)

$63.60

$66.00

SENIOR (60+)

$52.20

$55.20

STUDENT (ID REQUIRED) / TEEN (13-18)

$40.20

$42.00

CHILD (3-12)

$33.60

$35.40

ADULT (19-59)

$162.18

$168.30

SENIOR (60+)

$133.11

$140.76

STUDENT (ID REQUIRED) / TEEN (13-18)

$102.51

$107.10

CHILD (3-12)

$85.68

$90.27

6 month pass

annual pass

ADULT (19-59)

$277.20

$435.60

SENIOR (60+)

$231.84

$364.32

Registered programs are not included.

STUDENT (ID REQUIRED) / TEEN (13-18)

$176.40

$277.20

Six Month Pass is valid six months from date of purchase.

CHILD (3-12)

$148.68

$233.64

1 MONTH PASS

Includes admission to public swimming or drop in water fitness classes, and use of fitness facilities.

Sports centre passes may be used at the aquatic centre with a .25 upgrade fee.

Valid 1 month from date of purchase.

3 MONTH PASS

Includes admission to public swimming or drop in water fitness classes, and use of fitness facilities.

Sports centre passes may be used at the aquatic centre with a .25 upgrade fee.

Valid 3 months from date of purchase.

FULL FACILITY PASS SPORTS AND AQUATIC CENTRES Includes admission to the Sports & Aquatic Centres swimming pools, fitness centres and arenas during public sessions.

age

Annual pass is valid one year from date of purchase.

DROP IN FEES- effective September 1, 2012 SPORTS CENTRE POOL & WELLNESS FITNESS CENTRE

AQUATIC CENTRE ADMISSION

SINGLE

10 VISIT PASS

ADMISSION

SINGLE

SPORTS CENTRE ARENA 10 VISIT PASS

ADMISSION

SINGLE

10 VISIT PASS

$49.50

ADULT (19-59)

$5.30

$47.70

ADULT (19-59)

$4.80

$43.20

SENIOR (60+)

$4.60

$41.40

SENIOR (60+)

$4.35

$39.15

SENIOR (60+)

$3.85

$34.65

TEEN (13-18)

$3.50

$31.50

TEEN (13-18)

$3.35

$30.15

TEEN (13-18)

$3.00

$27.00

STUDENT (ID REQUIRED)

$3.50

$31.50

STUDENT (ID REQUIRED)

$3.35

$30.15

STUDENT (ID REQUIRED)

$3.00

$27.00

CHILD (3-12)

$2.95

$26.55

CHILD (3-12)

$2.80

$25.20

CHILD (3-12)

$2.50

$22.50

TOT (2 & UNDER)

NO CHARGE

NO CHARGE

TOT (2 & UNDER)

NO CHARGE

NO CHARGE

TOT (2 & UNDER)

NO CHARGE

NO CHARGE

FAMILY (6 MAX)

$11.70

$105.30

FAMILY (6 MAX)

$11.05

$99.45

FAMILY (6 MAX)

$10.00

$90.00

LOCKER TOKENS

$0.50

N/A

LOCKER TOKENS

$.25 - $.50

N/A

SKATE RENTAL

$2.00

N/A

SKATE SHARPENING

$5.20

$46.80

Aquatic centre 10 visit passes may also be used at the sports centre pool & arena.

Sports centre 10 visit passes may also be used at the arenas. Aquatic centre use permitted with a $0.25 / single & $.50 / family upgrade fee.

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Sports centre arena 10 visit passes are valid for public arena sessions only.

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CVRD Sports & Aquatic Centres

$5.50

Admission Rates

ADULT (19-59)

FACILITY INFORMATION

CVRD SPORTS & AQUATIC CENTRES

EXHIBITION GROUNDS

SPORTS CENTRE

FACILITY BOOKINGS

Did you know that you or your group can rent: ice arenas, swimming pools, meeting rooms, wellness centre, exhibition grounds.

Phone 250-334-9622 ext 233 for further information.

Facility Bookings

CVRD Sports & Aquatic Centres

AQUATIC CENTRE

REGIONAL DISTRICT PARKS

SPORTS CENTRE

AQUATIC CENTRE

exhibition grounds

FEATURES

FEATURES

FEATURES

6-lane pool, sauna, hot tub, wellness centre, two ice arenas, outdoor track and field and meeting rooms.

Wave pool, 2 indoor water slides, tot slide, 8-lane pool, fitness studio, sauna, steam room, hot tub, meeting rooms and swim shop.

Horseback riding, special events and other seasonal activities.

3001 Vanier Drive, Courtenay

377 Lerwick Road, Courtenay

CVRD PARKS AND GREENWAYS www.comoxvalleyrd.ca/parks

Enjoy the natural beauty of the CVRD’s Parks and Greenways! These parks and trails offer a surprising variety of outdoor treasures.

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4839 Headquarters Road, Courtenay

Casual rider passes available.

Purchase your annual pass at the CVRD sports centre administration office.

Individual: $50 + HST Family: $125 + HST Happy Trails!

250-334-9622 - www.comoxvalleyrd.ca/rec

CVRD SPORTS & AQUATIC CENTRES

Includes swimming admissions for up to 10 children and 2 adults, locker tokens and room rental.

Cost is $67.00 (Pre-Register) Fridays, Saturdays and Sundays September-May 48 hour cancellation notice required.

Includes skating admissions for up to 10 children and 2 adults, skate rentals and room rental.

Cost is $67.00 (Pre-Register) Saturdays and Sundays September-March

Up to 25 people can enjoy the wave pool and water slides.

Cost is $110.82 (Pre-register) (Locker tokens and room rental are an additional cost.)

48 hour cancellation notice required.

7 day cancellation notice required.

Saturdays

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CVRD Sports & Aquatic Centres

All children not toilet trained must wear an article of clothing that will keep fecal matter contained in the event of a fouling. A pool fouling will cause a closure of our pools anywhere from 1 - 24 hours. Health authorities enforce this regulation. We suggest you use plastic pants or Little Swimmers pool pant diapers.

Little Swimmers are available for purchase at the front desk and most major retailers. Please note that standard cloth or plastic diapers will not contain fecal matter and are therefore not permitted in the pool.

Your co-operation is greatly appreciated.

Parties/Rentals

HELP PREVENT A POOL FOULING

CVRD SPORTS & AQUATIC CENTRES

sports CENTRE

3001 vanier drive, COURTENAY, 250-334-9622 Drop into the wellness centre with the latest in equipment including Canadian made, wheel chair accessible, Equalizer strength training machines along with a selection of free weights and balance equipment. The cardio area is equipped with stationary bikes and treadmills, along with a recumbent bike, elliptical trainer, stair climber and rowing machine.

Wellness centre admission is for ages 16 and over except during supervised sessions (see schedule below) when admission is for ages 12 and over.

The facility schedules are subject to change.

For daily schedules please call 250-334-9622 ext. 1.

wellness centre august 13-september 3, 2012 - The wellness centre is closed statutory

holiday Monday, September 3. facility

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

wellness centre hours

6:00am-8:00pm

6:00am-8:00pm

6:00am-8:00pm

6:00am-8:00pm

6:00am-8:00pm

supervised

4:00-8:00pm

4:00-8:00pm

4:00-8:00pm

4:00-8:00pm

4:00-8:00pm

SATURDAY

SUNDAY

closed

closed

12-15 year olds permitted

SPORTS centre POOL august 13-september 3, 2012

- The sports centre pool is closed June 4 to August 12, 2012. The pool is closed statutory holiday Monday, September 3. facility

MONDAY

TUESDAY

Schedules

CVRD Sports & Aquatic Centres

Everyone welcome swim (pool may be shared with other groups

LENGTH SWIM minimum 1 lane

WEDNESDAY

1:00-3:00pm

THURSDAY

1:00-3:00pm

FRIDAY

6:00-8:00pm

6:00-8:00pm

6:00-8:00pm

6:00-8:00pm

6:00-9:00am 10:00am-1:15pm 2:15-3:00pm

6:00am-3:00pm

6:00-9:00am 10:00am-1:15pm 2:15-3:00pm

6:00am-3:00pm

6:00-9:00am 10:00am-1:15pm 2:15-3:00pm 6:00-8:00pm

6:00-8:00pm

AQUATIC REHAB SWIM

11:30am-1:15pm

11:30am-1:15pm

50 & BETTER AQUAFIT

1:15-2:15pm

1:15-2:15pm

1:15-2:15pm

DROP IN WATER FITNESS

Shallow 9:00-10:00am

Shallow 9:00-10:00am

Shallow 9:00-10:00am

Deep 6:30-7:30pm

Deep 6:30-7:30pm

SAUNA, HOT TUB

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6:00am-8:00pm

6:00am-8:00pm

6:00am-8:00pm

6:00am-8:00pm

SUNDAY

closed

closed

10:00am-1:15pm

6:00-8:00pm

6:00-8:00pm

SATURDAY

6:00am-8:00pm

250-334-9622 - www.comoxvalleyrd.ca/rec

CVRD SPORTS & AQUATIC CENTRES

sports CENTRE

3001 vanier drive, COURTENAY, 250-334-9622 The facility schedules are subject to change. For daily schedules please call 250-334-9622 ext. 1.

WELCOME BACK!

WE ARE EXCITED TO SEE YOU!

wellness centre september 4, 2012 - may 31, 2013

- The wellness centre is closed statutory holidays Oct 8, Nov 11, Feb 11, Mar 29, Apr 1 & May 20. Special schedules will be in effect during winter break Dec 22, 2012-Jan 6, 2013 and spring break Mar 23-Apr 7, 2013. facility

MONDAY

wellness centre hours

7:00am-9:00pm

supervised

12:00-2:00pm 3:30-8:00pm

12-15 year olds permitted

TUESDAY 7:00am-9:00pm

WEDNESDAY 7:00am-9:00pm

THURSDAY 7:00am-9:00pm

FRIDAY

SATURDAY

SUNDAY

7:00am-7:00pm

8:00am-2:00pm

8:00am-2:00pm

12:00-2:00pm

8:00am-2:00pm

8:00am-2:00pm

OPENS 6:00AM WEEK OF SEPTEMBER 4-7 ONLY 3:30-8:00pm

12:00-2:00pm 3:30-8:00pm

3:30-8:00pm

sports centre POOL september 4, 2012 - may 31, 2013 -

The facility is closed Saturdays, Sundays and statutory holidays Oct 8, Feb 11, Mar 29, Apr 1 & May 20. Special schedules will be in effect during winter break Dec 22, 2012-Jan 6, 2013 and spring break Mar 23-Apr 7, 2013. facility

MONDAY

EVERYONE WELCOME SWIM

Minimum 2 lanes

16 & over swim

THURSDAY

FRIDAY

SATURDAY

SUNDAY

closed

closed

10:00am-1:15pm 6:00-8:00pm

6:00-8:00pm

7:00-9:00am 10:00am-1:15pm 7:00-9:00pm (1 lane)

7:00am-1:00pm

11:30am-1:15pm

11:30am-1:00pm

11:30am-1:15pm

11:30am-1:00pm

8:15-9:00pm

Lengths 8:00-9:00pm

8:15-9:00pm

Lengths 8:00-9:00pm

6:00-8:00pm (1 lane)

7:00-9:00am 7:00am-1:00pm 10:00am-1:15pm 7:00-9:00pm (1 lane) 6:00-8:00pm (1 lane) OPENS 6:00AM WEEK OF SEPTEMBER 4-7 ONLY

7:00-9:00am 10:00am-1:15pm

swim fit

Coached swim workout

8:00-9:00pm

8:00-9:00pm

50 & BETTER AQUAFIT & SWIM

1:15-3:00pm

1:15-3:00pm

1:15-3:00pm

drop in water fitness

Shallow 9:00-10:00am Deep 7:15-8:15pm

Shallow 9:00-10:00am Deep 7:15-8:15pm

Shallow 9:00-10:00am

sauna, hot tub

7:00am-9:00pm

7:00am-9:00pm

7:00am-9:00pm 7:00am-9:00pm OPENS 6:00AM WEEK OF SEPTEMBER 4-7 ONLY

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7:00am-3:30pm

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Schedules

aquatic rehab swim

WEDNESDAY

CVRD Sports & Aquatic Centres

Length Swim

TUESDAY

CVRD SPORTS & AQUATIC CENTRES

AQUATIC CENTRE

377 LERWICK RD, COURTENAY, 250-334-9622

•

Ride the Slides and Crave the Waves - splash around in the waves during our public drop-in sessions.

•

To ride one of our 2 slides you must be 5 years of age or older or 48 inches tall for the blue slide, and 42 inches tall for our green slide.

• •

Only one rider at a time is permitted on the slide.

• •

The aquatic centre is a fragrance free facility.

Children under the age of seven must be accompanied in the water and be within arm’s reach at all times by a guardian 16 years or older.

There are 2-lanes open for length swimming at all times (except during special events and/or competitions). Age restrictions coincide with the swim session.

The facility schedules are subject to change. For daily schedules please call 250-334-9622 ext. 1.

AQUATIC CENTRE september 8, 2012 - MAY 31, 2013 - Statutory holidays Oct 8, Nov 11, Feb 11, Mar 29, Apr 1 & May 20 OPEN for everyone welcome swim & lengths 1-4:30 pm only. Special schedules will be in effect during winter break Dec 22, 2012-Jan 6, 2013 and spring break Mar 23-Apr 7, 2013. Pro D Day Super Saver Swims ($2.25 admission) Oct 19 10:30am-5:30pm, Nov 12 10:30am-3:00pm, Nov 22 11:30am-2:00pm, Feb 18 10:30am-3:00pm. facility EVERYONE WELCOME SWIM & SLIDE

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

10:30am-1:00pm 6:00-8:00pm

11:30am-1:00pm

10:30am-1:00pm 6:00-8:00pm

11:30am-1:00pm

10:30am-1:00pm 6:00-9:30pm

SATURDAY

1:00-4:30pm 6:00-8:30pm

SUNDAY

1:00-5:00pm

Waves & waterslides

super saver SWIM & slide Everyone welcome $2.25 admission

FAMILY SWIM

3:30-5:30pm

WELCOME BACK!

WE ARE EXCITED TO SEE YOU!

11:00am-1:00pm

Children with adults

Length Swim

6:00am-9:30pm

6:00am-9:30pm

6:00am-9:30pm

6:00am-9:30pm

6:00am-9:30pm

aquatic rehab swim

6:00-9:30am

6:00-9:00am 5:00-6:00pm

6:00-9:30am

6:00-9:00am 5:00-6:00pm

6:00-9:30am

8:30-11:00am

tots swim

9:30-10:30am

9:30-10:30am

9:30-11:00am

Min. 2 lanes

9:00am-8:30pm *Sep 8 1:00-4:30pm 6:00-8:30pm

8:30am-5:00pm

Schedules

CVRD Sports & Aquatic Centres

Leisure pool-no waves 6 & under-no waves, no slides

16 & over swim & slide

5:00-6:00pm

8:00-9:30pm

adult swim & slide

9:30-10:30am

8:00-9:30pm

8:00-9:30pm

19 & over

5:00-6:00pm

8:00-9:30pm

swim fit

9:00-10:00am

drop in water fitness

Deep 7:35-8:35am Deep 10:15-11:15am

Shallow 9:15-10:15am Warm Shallow 2:00-3:00pm Deep 7:15-8:15pm

Deep 7:35-8:35am Deep 10:15-11:15am

Shallow 9:15-10:15am Warm Shallow 2:00-3:00pm Deep 7:15-8:15pm

Deep 7:35-8:35am Deep 10:15-11:15am

Shallow 9:15-10:15am *Cancelled Sep 8

sauna, hot tub, steam room & fitness studio

6:00am-9:30pm

6:00am-9:30pm

6:00am-9:30pm

6:00am-9:30pm

6:00am-9:30pm

9:00am-8:30pm *Sep 8 1:00-4:30pm 6:00-8:30pm

9:00-10:00am

9:00-10:00am

Coached swim workout

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250-334-9622 - www.comoxvalleyrd.ca/rec

8:30am-5:00pm

CVRD SPORTS & AQUATIC CENTRES

3001 Vanier dr, courtenay, 250-334-9622

Hockey sign up opens 45-minutes before session starts.

Shinny sign up opens 10-minutes before session starts.

Shinny & noon hockey limited to 20 players and 2 goalies.

55 & over hockey limited to 26 players and 2 goalies.

Players must be present to sign in and pay admission.

SUMMER public skating August 13-31, 2012 - All public ice sessions are on arena #1. Everyone welcome CANCELLED Friday, August 31. Regular fall schedule begins September 4. facility

MONDAY

TUESDAY

noon hockey

10:00-11:15am Arena #1

2:30-3:45pm Arena #1

Ages 18+ - full gear required

11:30am-12:45pm Arena #1

12:15-1:30pm Arena #1

55 & over hockey

1:00-2:15pm Arena #1

1:45-3:00pm Arena #1

Full gear required

SATURDAY

SUNDAY

12:15-1:30pm Arena #1

2:30-3:45pm Arena #1

Schedules

All ages - helmet, gloves & stick required, soft puck used

FRIDAY

SUPER SAVER! $2.25 admission 7:30-9:15pm *Aug 17 & 24 only Arena #1

11:15am-12:45pm Arena #1

Helmets strongly recommended

shinny hockey

THURSDAY

CVRD Sports & Aquatic Centres

everyone welcome skate

WEDNESDAY

11:30am-12:45pm Arena #1 1:00-2:15pm Arena #1

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RENOVATION INFORMATION

SPORTS CENTRE public skating

10:00-11:15am Arena #1

109

CVRD SPORTS & AQUATIC CENTRES

sports centre public skating 3001 Vanier dr, courtenay, 250-334-9622

Lace up your skates and get ready to enjoy the season by gliding around the arenas. If you are a little rusty, see pages 111-112 for details on a full range of lessons. Skaters are strongly encouraged to wear their own CSA approved rounded helmets when on the ice. Our skate shop has a full size range of rental skates available for $2.00. Ask about our skate sharpening service at the skate shop in arena #2. Sessions are subject to cancellation due to holidays, tournaments or special events. For daily schedule information please phone 250-334-9622 ext 1.

DROP IN Hockey sign up opens 45 minutes before session starts.

Shinny sign up opens 10 minutes before session starts.

Shinny & noon hockey are limited to 20 players and 2 goalies.

55 & over hockey IS limited to 26 players and 2 goalies.

Players must be present to sign in and pay admission.

WELCOME BACK!

WE ARE EXCITED TO SEE YOU!

public skating september 4, 2012 - march 22, 2013 - Special schedules will be in effect during winter break Dec 22, 2012-Jan 6, 2013 and spring break Mar 23-Apr 7, 2013. See Pro D day and statutory holiday ADDED skates on page 102. See CANCELLED skates below. facility

MONDAY

TUESDAY

everyone welcome skate Helmets strongly recommended

3:00-4:45* Arena #2 (shared ice)

6:30-8:30pm Arena #2

WEDNESDAY

9:45-11:15am Arena #1 6:30-8:30pm Arena #2

THURSDAY

3:00-4:45pm* Arena #2 (shared ice)

FRIDAY

9:45-11:15am Arena #1

SATURDAY

3:15-5:00pm Arena #2

FAMILY SKATE

1:15-3:15pm Arena #2

Children accompanied by adult

shinny hockey All ages helmet, gloves & stick required, soft puck used

noon hockey

Ages 18+ - full gear required

11:30am-12:45pm Arena #1

10:15-11:30am Arena #2

10:15-11:30am Arena #2

3:00-4:45pm Arena #2 (shared ice)

3:00-4:45pm Arena #2 (shared ice)

11:30am-12:45pm Arena #1

11:30am-12:45pm Arena #1

11:30am-12:45pm Arena #1

11:30am-12:45pm Arena #2

10:00-11:15am Arena #2

11:30am-12:45pm Arena #1 11:30am-12:45pm Arena #2

35 & OVER HOCKEY

11:30am-12:45pm Arena #2

Schedules

CVRD Sports & Aquatic Centres

Full gear required

55 & over hockey

Full gear required

2:15-3:30pm Arena #1

65 & OVER HOCKEY

10:00-11:15am Arena #1

10:00-11:15am Arena #1

2:15-3:30pm Arena #1

10:00-11:15am Arena #1

2:15-3:30pm Arena #1 2:15-3:30pm Arena #2

Full gear required

DATE

CANCELLATIONS

Wednesday, September 5

6:30-8:30pm everyone welcome skate arena #2

Saturday, September 8

3:15-5:00pm everyone welcome skate arena #2

Monday, September 24

6:30-8:30pm everyone welcome skate arena #2

Wednesday, September 26

6:30-8:30pm everyone welcome skate arena #2

Friday, September 28

noon hockey, 55+ arena #1 & shinny, noon hockey, 65+ arena #2

Saturday, September 29

3:15-5:00pm everyone welcome skate arena #2

Sunday, September 30

1:15-3:15pm family skate arena #2

Monday, October 8

All public drop in sessions (see ADDED skates page 102)

Monday, February 11

All public drop in sessions (see ADDED skates page 102)

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SUNDAY

250-334-9622 - www.comoxvalleyrd.ca/rec

CVRD SPORTS & AQUATIC CENTRES

kids ice programs

sports centre, 3001 vanier dr, courtenay, 250-334-9622

A sport for all seasons, ice skating is a great way to get exercise, meet people and have fun. To learn the basics of skating, it is important to start out on the right “foot� by taking a few lessons. On-ice instruction prevents the development of bad habits, improves confidence and helps to master the basic techniques. Learning to skate also develops coordination, poise and good posture. Getting started takes only a little knowledge and plenty of enthusiasm!

ice quest learn to skate

tiny tot hockey level 1 & 2

October 6-December 8 1:45-2:15pm 46941 Preschool beginner

46936 October 6-December 8 $59.10 for 10 classes

Beginner lessons offer an introduction into the joy of ice skating! Skate rentals are included - participants must supply their own CSA approved rounded helmet.

--------------------------------------------------------------------Preschool ages 3-5 Saturday Sports Centre Arena #2

2:30-3:00pm 46492 Preschool beginner $53.50 for 10 classes

Ages 3-7. This spring give ice hockey a try. Participants will be divided into groups based on age and ability.

Full gear required. Skate rentals are included.

---------------------------------------------------------------------Saturday 2:15-3:00pm Sports Centre Arena #2

tiny tot hockey level 2

Boots to blades

Ages 3-5. Boots to blades is a progressive beginner skating lesson that has allows your toddler to get comfortable on the ice in their boots before putting on a pair of skates.

Parents are encouraged to join their children in this fun new program. All participants in the class must wear a helmet while on the ice. Skate rentals are included.

---------------------------------------------------------------------Wednesday 9:30-10:00am Sports Centre Arena #1 46953 October 3-December 5 $53.50 for 10 classes

October 6-December 8 1:45-2:15pm 46945 Beginner

---------------------------------------------------------------------Tuesday 4:00-4:45pm Sports Centre Arena #2

skate, snack and story

2:30-3:00pm 46946 Beginner $53.50 for 10 classes

46947 October 2-December 4 $59.10 for 10 classes

Children Ages 6+ Saturday Sports Centre Arena #2

46952 October 5-December 7 $53.19 for 9 classes

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Kids Ice Programs

Ages 3-5. Are you looking for a fun way to get your toddler skating? Parents and children are invited to join us for a fun introduction to the world of ice with a 30-minute skate lesson. Each lesson will be followed by a healthy snack and story time in the lobby. Parents and tots are required to wear helmets during the lesson and we strongly recommend padding for the children. Skate rentals are included.

---------------------------------------------------------------------Friday 9:30-10:15am Sports Centre Arena #1

CVRD Sports & Aquatic Centres

Ages 5-7. This program is for participants who have completed Tiny Tot Level 1 or have previous hockey experience and are age 4-5. Full gear required. All participants must be able to skate on their own. Skate rentals are included.

CVRD SPORTS & AQUATIC CENTRES

adult ice programs

sports centre, 3001 vanier dr, courtenay, 250-334-9622 Whatever your age, it’s never too late to learn the great Canadian sport of hockey. Instructional programs are available for beginners and more accomplished players alike. Trying a new sport like skating or ringette is a great way to keep cool and add variety to your fitness routine. For those who just can’t get enough hockey, the popular adult hockey league is a great way to keep your skills sharp and have some fun!

ADULT LEARN TO PLAY BEGINNER

Adult Ice Programs

CVRD Sports & Aquatic Centres

Experience the game of hockey in a fun, creative, non-competitive, noncontact environment. This is class is for beginners only, co-ed, age 19+. Full gear is required including helmet with face cage or shield.

---------------------------------------------------------------------Sundays 8:15-9:30pm Sports Centre Arena #2 46938 October 7-December 16 $147.55 for 10 classes

ADULT LEARN TO PLAY INTERMEDIATE

These sessions are suitable for those that have some recreational or league experience. Co-ed, ages 19+, full gear is required including helmet with face cage or shield.

---------------------------------------------------------------------Sundays 11:45am-1:00pm Sports Centre Arena #2 46937 October 7-December 16 $147.55 for 10 classes

recreational adult hockey league

Are you looking to join a team but can’t find a spot? Ready to give league play a try? How about a social night out? Then call us to join our fun, non contact, mixed recreational league. Then just show up and play hockey Mondays and Thursdays.

Games are 1.25 hrs each. Co-ed, ages 18+. Pinnies will be used.

-------------------------------------------------------------------------------------------------------------------------------------------------Monday & Thursday 10:15pm or 10:45pm games October 1-December 13 Sports Centre Arena #2 46950 Players $127.70 46951 Goalies Free!

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ADULT LEARN TO SKATE

Haven’t skated in years? Never tried?

Take this opportunity to learn how to safely skate, stop and turn. This course is for beginners only. Come give skating a try! (Skate rentals are NOT included.)

-----------------------------------------------------------Monday & Wednesday 9:00-9:30am Sports Centre Arena #2 46939 October 1-31 46940 November 5-December 5 $42.03 for 9 classes

DID YOU KNOW? If the minimum number of registrants is not met, we may have to cancel our classes. These decisions are made up to one week prior to the start date so register early to avoid disappointment!

250-334-9622 - www.comoxvalleyrd.ca/rec

CVRD SPORTS & AQUATIC CENTRES

how to Register There are two ways of registering for classes and programs. By phone or in person.

Fees must be paid in full at the time of registration. See below for details.

1 - in person

2 - by phone

Register for programs in person at the sports centre or the aquatic centre during operating hours. Payment methods include cash, cheque, debit card, Visa or Mastercard.

We also accept Quality Foods Rec Bucks.

Locations to register: 3001 Vanier Drive Sports centre Aquatic centre 377 Lerwick Road

250-334-9622, ext 2

September to May Monday to Thursday 8:00am to 8:00pm Friday

Saturday

8:00am to 6:30pm

Sunday

8:00am to 1:30pm

8:00am to 1:30pm

Phone in registration is not available on statutory holidays

Registration GUIDELINES • Change of plans? A full credit to your • Until the close of the third class, if you account or a refund will be issued if we are not satisfied with your program or receive withdrawal notification prior to have to withdraw for any reason, we will the course start date unless specified credit your account or provide a refund pro-rated from the date of notification. otherwise during registration.

Exceptions apply for leadership courses.

• Special needs? The needs of all ages and abilities are considered. Contact • Pro-rated refunds or credits after the us for more information.

• Cancellations: If the minimum number third class will be considered for of registrants is not met, we may have medical reasons only. to cancel our classes. These decisions • Red cross swimmers can only be registered in one session at a time. are made up to one week prior to the • Classes missed due to illness, weather, start date so register early to avoid power failures or other events beyond • Registrations for lessons in progress disappointment. our control will not be refunded or will be accepted until the close of the credited. third class and will be pro-rated.

• Seven days cancellation notice required for quarter pool rental.

• Program prices include applicable taxes.

• Course capacities: Staff review class waitlists on a continuous basis and make efforts to accommodate everyone interested in the course.

Please add your name to the waitlist so you will be contacted if space becomes available.

The Comox Valley Regional District, through the Sports Centre Commission, offers financial assistance to qualifying residents in Comox, Courtenay and Electoral Areas A, B & C who would like to participate in any of our recreational activities but find it difficult to do so because of financial limitations.

Ask our recreation customer service representatives for more information.

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CVRD Sports & Aquatic Centres

providing leisure access for you (PLAY)

Registration Information

Financial assistance

CVRD SPORTS & AQUATIC CENTRES

Swimming lessons aquatic centre, 377 lerwick rd, 250-334-9622

Our swimming lessons offer a progressive program of swimming, fitness and water safety skills that allow participants to learn in a fun and encouraging environment.

aquatic centre FALL lesson schedule - No classes Monday, Oct 8, Saturday, Jan 19 and between Dec 22, 2012 and Jan 4, 2013.

Swim Lessons

CVRD Sports & Aquatic Centres

AGE

LEVEL

10 lesson price

TIME

mon & wed

tue & thu

TUE ONLY

THU ONLY

SATurday

FALL a 9 lessons Sep 10-Oct 10

fall A 10 lessons Sep 11-Oct 11

fall A 10 lessons Sep 11-Nov 13

fall A 10 lessons Sep 13-Nov 15

SAT A 9 lessons Sep 15-Nov 10

FALL B 10 lessons Oct 15-Nov 14

Fall B 10 lessons Oct 16-nov 15

fall c 10 lessons Nov 19-Dec 19

FALL C 10 lessons Nov 20-Dec 20

FALL C 10 lessons Nov 20-Dec 18 & jan 8-Feb 5

FALL C 10 lessons Nov 22-Dec 20 & jan 10-Feb 7

SAT B 9 lessons Nov 17-Dec 15 & jan 5-feb 2

6 to 12 & 12 to 24 months

tots $53.50 starfish/ducks

30

3:30pm

6:00pm, 6:30pm

10:00am, 3:00pm

3:30pm

9:30am, 10:00am, 12:30am

24 to 36+ months

tots 3 sea turtle

$53.50

30

5:30pm

6:30pm

10:00am, 4:00pm

3:00pm

9:00am, 12:00pm

3 to 6 years

sea otter

$53.50

30

3:00pm, 4:00pm, 4:30pm, 5:00pm, 5:30pm

6:00pm, 6:30pm, 7:00pm

10:00am, 10:30am, 3:00pm, 3:30pm, 4:00pm, 4:30pm

3:00pm, 3:30pm, 4:00pm, 4:30pm

9:00am, 9:30am, 10:00am, 10:30am, 11:00am, 11:30am, 12:00pm, 12:30pm

3 to 6 years

salamander

$53.50

30

3:00pm, 4:00pm, 4:30pm, 5:30pm

6:00pm, 7:00pm

10:30am, 3:30pm, 4:30pm

3:30pm, 4:00pm, 4:30pm

9:30am, 10:30am, 11:30am, 12:00pm

3 to 6 years

sunfish

$53.50

30

3:30pm, 5:00pm

6:30pm

10:30am, 3:00pm

3:30pm, 4:00pm

9:00am, 10:30am, 11:30am

3 to 6 years

crocodile/ whale

$53.50

30

6:00pm

4:30pm

3:00pm

9:30am, 11:00am

5 and older

level 1

$48.20

30

3:30pm, 4:30pm,

6:30pm, 7:00pm

3:00pm, 4:00pm

3:30pm, 4:30

9:30am, 10:30am, 12:00pm

5 and older

level 2

$48.20

30

3:30pm, 5:00pm, 5:30pm

6:30pm, 7:00pm

3:30pm, 4:30pm

3:00pm, 4:00pm

10:00am, 11:00am, 12:30pm

5 and older

level 3

$48.20

30

3:00pm, 4:30pm, 5:00pm, 5:30pm

6:00pm, 6:30pm, 7:30pm

3:00pm, 4:00pm

3:30pm, 4:30pm

9:30am, 10:30am, 11:30am

5 and older

level 4

$48.20

30

3:30pm, 4:00pm, 5:00pm, 5:30pm

6:00pm, 7:30pm

3:30pm

3:00pm, 4:30pm

9:00am, 10:00am, 11:00am

5 and older

level 5

$73.00

45

4:30pm, 5:15pm

6:00pm

3:30 pm

9:45am, 11:45am

5 and older

level 6

$73.00

45

4:30pm

6:30pm

5 and older

levels 7/8

$73.00

45

3:45pm

7:15pm

5 and older

levels 9/10

$91.80

60

4:00pm

6:45pm

$25.32

30

4 - 14

over 14

private lessons

PER LESSON

$28.60

30

PER LESSON

3:00pm, 3:30pm 4:00pm, 4:30pm, 5:30pm

6:00pm, 7:00pm, 7:30pm

3:30pm

11:00am 3:30pm

10:30am 12;00pm

3:00pm, 4:00pm

3:00pm, 3:30pm, 4:30pm

9:00am, 10:00am, 10:30am, 11:30am, 12:30pm

12 - 16

teen lessons

$85.70

45

7:00pm

Teen/Adult 9:00am

16+

adult lessons

$85.70

45

7:00pm

Teen/Adult 9:00am

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250-334-9622 - www.comoxvalleyrd.ca/rec

CVRD SPORTS & AQUATIC CENTRES

leadership courses

Aquatic centre, 377 lerwick rd, courtenay, 250-334-9622 These courses emphasize hands-on practice and scenarios, and include quality resources such as a full-colour manual.

Our instructors provide continuous evaluation and feedback throughout the course to help encourage each candidate’s success. You can earn high school credits by taking advanced leadership courses.

For Bronze Cross, NLS & LSI visit www.lifesaving.bc.ca, and for AWSI and WSI visit www.redcross.ca for more information.

2012 leadership courses Course

dates

time

bar code

cost

pre-requisites

9:00am-12:30pm

46363

$78.30

11 years old

bronze medallion

Sep 30-Oct 21 Sun

9:00am-2:00pm

46360

$194.50

13 years old or Bronze Star

bronze cross

Oct 27-Nov 17 Sat

9:00am-2:00pm

46359

$156.50

Bronze Medallion

national lifeguard service (pool) (nls)

Nov 24-Dec 9 Sat, Sun

9:00am-6:00pm

46361

$385.80

16 years old and Bronze Cross & Aquatic Emergency Care or Standard First Aid (must include CPR C)

assistant water safety instructor (awsi)

TBA

15 years old and level 10 swimming skills

water safety instructor (wsi)

TBA

15 years old and Assistant Water Safety Instructor

standard first aid (sfa) & cpr C

Nov 4 & 18 Sun

9:00am-5:00pm

46362

$124.40

12 years old

wsi recert

Nov 23 Fri

5:00-9:00pm

46366

$78.30

WSI Award

cpr c recert & aed responder

Nov 24 Sat

1:00-5:00pm

46365

$40.30

CPR C Award

nls precert/recert

Nov 25 Sun

9:00am-6:00pm

46364

$98.00

CPR current within the year & NLS Award

lsi recert

Nov 24 Sat

9:00am-1:00pm

46367

$78.30

LSI Award

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CVRD Sports & Aquatic Centres

Sep 8-22 Sat

Leadership Courses

bronze star

CVRD SPORTS & AQUATIC CENTRES

wellness & fitness classes

sports centre, 3001 vanier dr Aquatic Centre, 377 Lewick rd courtenay, 250-334-9622 No classes on statutory holidays.

Please help keep our faclities fragrance free and minimize use of scented personal and hygiene products.

aquamotion Improve your quality of life! Water therapy is an excellent way to start feeling better. Choose the level that best suits your needs. If you require assistance please contact the program leader, 250-334-9622 ext 225.

An aquamotion participation form must be completed prior to starting these classes - available at the customer service desk.

Wellness Classes

CVRD Sports & Aquatic Centres

aquamotion 1

Shallow water only for beginners working on balance, coordination and range of motion.

-----------------------------------------------------------------Tuesday & Thursday 10:30-11:30am Aquatic Centre Leisure Pool 46341 September 11-October 11 46342 October 16-November 15 46343 November 20-December 13 $73.65 for 10 classes

aquamotion 2

Shallow water with an introduction to deep water for those wanting to increase their muscle strength and endurance.

---------------------------------------------------------------------Tuesday & Thursday 9:00-10:00am Sports Centre Pool 46344 September 11-October 11 46345 October 16-November 15 46346 November 20-December 20 $73.65 for 10 classes

aquamotion 3

Shallow & deep water for those looking to improve their cardio respiratory fitness, balance and posture.

---------------------------------------------------------------------Tuesday & Thursday 10:30-11:30am Sports Centre Pool 46350 September 11-October 11 46351 October 16-November 15 46352 November 20-December 20 $73.65 for 10 classes

Tuesday & Thursday 10:00-11:00am Aquatic Centre Leisure Pool 46347 September 11-October 11 46348 October 16-November 15 46349 November 20-December 20 $73.65 for 10 classes

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250-334-9622 - www.comoxvalleyrd.ca/rec

CVRD SPORTS & AQUATIC CENTRES

wellness & fitness classes

sports centre, 3001 vanier dr, courtenay, 250-334-9622 Hip & Knee, FAME and Osteomotion classes require a physician’s consent form - available at the customer service desk.

FAME and osteomotion are dry land programs. If you require assistance please contact the program leader, 250-334-9622 ext 225.

No classes on statutory holidays.

aquatic hip & knee

You may start this program 6 weeks after surgery. This class is designed for people of all abilities looking to strengthen their joint pre and post surgery, and allows participants to work at their own pace for their recovery.

---------------------------------------------------------------------Monday & Wednesday 10:30-11:30am Sports Centre Pool 46337 September 10-October 10 46338 October 15-November 14 46339 November 19-December 19 $73.65 for 10 classes

fame (post stroke fitness & exercise program)

For persons who have had a stroke or other neurological condition and would like to get back into an exercise program. The instructors, working closely with a physiotherapist, are specifically trained in post stroke exercise. This ongoing program will improve balance, function, confidence, walking speed, muscle strength and quality of life.

---------------------------------------------------------------------Tuesday & Friday 11:00am-12:00pm Sports Centre Aquarium

osteomotion for life

A safe exercise program developed just for individuals living with osteoporosis.

This program is designed for those who are active on a regular basis, to increase bone strength, balance and agility.

----------------------------------------------------------------------Tuesday & Thursday 1:30-2:30pm Aquatic Centre Wave Room 46356 September 11-October 11 46357 October 16-November 15 46358 November 20-December 20 $61.15 for 10 classes

Discover activities that minimize injury and maximize your potential strength and endurance. This program can include the use of weights, endurance activities and a variety of adapted sports. To add your name to an interest list, or to request further information about activity programs for persons with special needs, please contact the program leader at 250-334-9622 ext 225.

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Wellness Classes

wheelchair users interest list

CVRD Sports & Aquatic Centres

46353 September 11-October 12 46354 October 16-November 16 46355 November 20-December 21 $148.00 for 10 classes

CVRD SPORTS & AQUATIC CENTRES

yoga

Discover how practicing yoga can lead to a healthy lifestyle. Improved strength, posture and flexibility are just some of the benefits you will enjoy. Whether you are a beginner or have been practicing for years, there are plenty of classes to choose from.

• All yoga classes include the use of the pool, hot tub, sauna and steam room before or after your class.

• Please register at least 5 days before class starts.

• Drop ins are NOT permitted.

• All classes are at the Comox Valley aquatic centre, wave room. No classes on statutory holidays.

gentle yoga for well being

Suitable for those who prefer a very gentle practice, are new to yoga or want to strengthen bones and keep joints mobile.

--------------------------------------------------------------------Tuesday 10:15-11:45am Aquatic Centre Wave Room Instructor - Sheron Jutila 46329 September 18-December 4 $123.12 for 12 classes Thursday 10:15-11:45am Aquatic Centre Wave Room Instructor - Debbie Leone

power yoga (aSHTANGA)

A fun and invigorating class that will strengthen and tone muscles while increasing flexibility and releasing tension. Excellent cross training for skiing, hockey and golf.

-------------------------------------------------------------------LEVEL 1 Tuesday 6:00-7:15pm Aquatic Centre Wave Room Instructor - Brian Hill 46332 September 18-December 4 $102.72 for 12 classes

46330 September 20-December 6 $123.12 for 12 classes

LEVEL 2 Prerequisite minimum 2 sessions of level 1 or a strong familiarity with Ashtanga or Flow Style Classes.

Tuesday 7:30-9:00pm Aquatic Centre Wave Room Instructor - Brian Hill

Yoga

CVRD Sports & Aquatic Centres

46333 September 18-December 4 $123.12 for 12 classes

RESTORATIVE yoga

Relaxation is considered one of the most important aspects of Yoga. We don’t have to be active for something to happen. Our body holds tension in our muscles and we are not even aware of it; by using our breath and softening into longer, supported posture (Asanas), we facilitate our bodies ability to open and release on it’s own. Ideal for those recovering from injury or illness.

--------------------------------------------------------------------Monday 6:45-8:15pm Aquatic Centre Wave Room Instructor - Akiko Shima

hatha yoga

Experience the basic, ancient teachings of classical yoga: breathwork, postures and meditation.

--------------------------------------------------------------------LEVEL 1 Wednesday 4:45-6:15pm Aquatic Centre Wave Room Instructor - Sandra Veer 46335 September 19-December 5 $123.12 for 12 classes level 2 This class is for people who already have some experience with yoga, and includes ‘body rolling’ using various sizes of rubber balls to open joints, stretch muscles and provide a deep tissue massage.

Wednesday 6:30-8:00pmpm Aquatic Centre Wave Room Instructor - Sandra Veer 46336 September 19-December 5 $123.12 for 12 classes

yoga for seniors

This class will focus on gentle movements and breathing exercises designed to improve your flxibility and balance while increasing the mobility of your joints. Guided relaxation at the end of the class will deeply nourish body and soul! For ages 50+.

--------------------------------------------------------------------Friday 12:15-1:45pm Aquatic Centre Wave Room Instructor - Susan Baker 46334 September 21-December 7 $123.12 for 12 classes

46949 September 17-December 3 $112.86 for 11 classes

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250-334-9622 - www.comoxvalleyrd.ca/rec

CVRD SPORTS & AQUATIC CENTRES

aquafit

aquatic centre, 377 lerwick rd, courtenay, 250-334-9622 sports centre, 3001 vanier dr, courtenay, 250-334-9622 Drop in to one of our shallow or deep water aquafit classes that provide physical conditioning using water as resistance.

Tone and strengthen your muscles without the aches and pains sometimes experienced after dry land exercise.

Classes are designed for all fitness levels and are 60-minutes long, including a warm up and cool down.

sports centre August 13 - September 3, 2012 - No aquafit on statutory holidays. drop in aquafit

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

morning

Shallow 9:00am

Shallow 9:00am

Shallow 9:00am

afternoon

50+ Shallow 1:15pm

50+ Shallow 1:15pm

50+ Shallow 1:15pm

evening

Deep 6:30pm

Deep 6:30pm

SATURDAY

SUNDAY

sports centre september 4, 2012 - May 31, 2013 - No aquafit on statutory holidays. Special schedules will be in effect during winter break Dec 22, 2012-Jan 6, 2013 and spring break Mar 23-Apr 7, 2013. drop in aquafit

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Shallow 9:00am

Shallow 9:00am

Shallow 9:00am

afternoon

50+ Shallow 1:15pm

50+ Shallow 1:15pm

50+ Shallow 1:15pm

evening

Deep 7:15pm

Deep 7:15pm

SUNDAY

Special schedules will be in effect during winter break Dec 22, 2012-Jan 6, 2013 and spring break Mar 23-Apr 7, 2013. drop in aquafit morning

MONDAY

Deep 7:35am Deep 10:15am

TUESDAY

Shallow 9:15am

WEDNESDAY

Deep 7:35am Deep 10:15am

THURSDAY

Shallow 9:15am

afternoon

Warm 2:00pm

Warm 2:00pm

evening

Deep 7:15pm

Deep 7:15pm

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FRIDAY

Deep 7:35am Deep 10:15am

SATURDAY

SUNDAY

Shallow 9:15am

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Water Fitness

AQUATIC CENTRE september 9, 2012 - may 31, 2013 - No aquafit on statutory holidays.

CVRD Sports & Aquatic Centres

morning

SATURDAY