PROGRAMS
CVRD SPORTS CENTRE SCHEDULE CVRD SPORTS & AQUATIC CENTRES
MESSAGE FROM THE CHAIR
With longer days and warmer weather returning, the CVRD Sports and Aquatic Centres have partnered with the Building Connections for Valley Families Project to create Family Trails. Family Trails provides opportunities for residents with young children to meet up to enjoy regular self-directed outings in CVRD parks. We are also hosting monthly guided nature walks until the end of May. Find more information on the CVRD website at www.comoxvalleyrd.ca/natureprograms. This spring the City of Courtenay and CVRD will also complete an aquatic analysis and looking to residents for their feedback, as we look to the future of our pool facilities. There will be a chance for public input, so please provide your feedback when the time comes. Have a great time staying active - it is so important to our mental health. Daniel Arbour, Chair, CVRD Sports Commission
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CVRD SPORTS CENTRE
CVRD AQUATIC CENTRE
Phone 250-334-9622 Fax 250-334-1042
Phone 250-334-2527 Fax 250-334-2587
3001 Vanier Drive Courtenay, V9N 5Y2
6-lane pool, sauna, hot tub, wellness centre, 2 ice arenas, outdoor track and field and meeting rooms.
EXHIBITION GROUNDS
377 Lerwick Road Courtenay, V9N 9G4
Wave pool, 2 indoor waterslides, tot slide, 8-lane pool, fitness studio, sauna, steam room, hot tub, meeting room and swim shop.
4839 Headquarters Road Courtenay Phone 250-334-9622
Horseback riding, special events and other seasonal activities. New riding ring pass options available: Monthly pass (per person) $25.00 Monthly pass (per family) $60.00 Annual Pass (per person) $75.00 Annual Pass (per family) $185.00 Reminder - pass must be on your person when using the grounds. Please bring your horse council # when purchasing at the Sports Centre front desk.
CVRD SPORTS & AQUATIC CENTRES | 250-334-9622 | comoxvalleyrd.ca/rec
ADMISSION RATES - EFFECTIVE UNTIL AUGUST 31, 2022 POOLS, FITNESS, WELLNESS CENTRES & ARENAS ADMISSION TOT (2 & UNDER)
SINGLE DROP IN
MEMBERSHIPS - FULL FACILITIES ACCESS
10 VISIT PASS
1 MONTH
3 MONTH
6 MONTH
1 YEAR
NO CHARGE
CHILD (3-12) OR PWD
$3.15
$28.35
$37.80
$96.40
$158.75
$249.48
TEEN (13-18) OR STUDENT (ID REQUIRED)
$3.70
$33.30
$44.40
$113.20
$186.50
$293.05
ADULT (19-59)
$5.90
$53.10
$70.80
$180.55
$297.35
$467.30
SENIOR (60-89)
$5.00
$45.00
$60.00
$153.00
$252.00
$396.00
$12.65
$113.80
$151.80
$387.10
$637.55
$1001.90
LOCKERS
$0.50
N/A
SKATE RENTAL
$3.60
$32.40
SKATE SHARPENING
$5.50
$49.50
KAYAK SWIM
$8.15
$72.00
GOLDEN AGE (90+)
NO CHARGE
FAMILY (6 MAX - MIN 1 ADULT5/SENIOR & 1 CHILD/ TEEN)
SWIMMING & ICE LESSON PRICE LIST
• • • • •
Membership fees take into consideration the shorter arena season and pool shutdowns.
Drop-in activities may be subject to change or cancellation. Prorated refunds may be granted for medical reasons with a doctor’s note, or proof of relocation outside the CVRD. Membership extensions will be granted for 6 month passes (up to 7 day extension) & 1 year passes (up to 14 day extension) during the term of the pass - pass will be suspended for the period. Must be requested in advance/one time only. For 1 year passes - pre-authorized monthly payment plans are available - 50% due at time of purchase and three subsequent monthly payments with Visa or MC.
Special Sessions
Super Saver Admission *Professional Admission
$2.50/person $20.40/instructor
½ Hour Class School age (ages 6-13)
*Professional admission applies to instructors/trainers bringing clients to facilitate personal training or instruction sessions during public pool, wellness centre or arena programs. Please note that the clients are required to pay regular admission fees.
Preschool (5 & under)
Economy Passes
10 Sessions - $68.50 10 Sessions - $70.00
¾ Hour Class
10 Sessions - $94.00 1 Hour Class 10 sessions - $111.00
Private/Semi Private Lessons
Private up to 14 yr - $31.20 Semi-private up to 14 yr - $20.80/person Private over 14 yr - $34.10 Semi-private over 14 yr - $22.25/person
- Minimum purchase 150 passes. - Valid for one year from date of purchase - no refunds or extensions. - Includes access to CVRD Sports & Aquatic Centres pool, fitness centres and arenas during public sessions. - Registered programs are not included. Child/Teen/Student/PWD $2.50 each Adult $5.00 each Senior $4.00 each Please call 250-334-9622 ext 3707 to arrange for purchase of bulk admissions.
H2O x 2 Combo Classes 10 Sessions - $109.00
All lessons are pro-rated based on the number of sessions in each set.
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CVRD FEES & ADMISSION RATES
Monthly & annual memberships are now available to purchase online! Please note if you do not already have a membership card, you must have one printed at the customer service desk.
MEMBERSHIP PASSES:
HOW TO REGISTER
REGISTRATION GUIDELINES Course Full? Add your name to a waitlist so we can contact you if space becomes available or classes are added. Cancellations: Classes may be cancelled due to low registration numbers. Register early to avoid disappointment. Classes missed due to illness, weather, power failures or other events beyond our control will not be refunded or credited.
You may register for any of our programs or classes online, in person or by phone. Fees must be paid in full at the time of registration. Online and phone registrations accept Visa or MasterCard. Locations to register:
ONLINE
Online Registration is available and encouraged! Go to www.comoxvalleyrd.ca/ rec and click on the Register for Activities & Programs button or access login directly at comoxvalley.perfectmind.com.
CVRD REGISTRATION INFORMATION
IN PERSON
At the Sports or Aquatic Centres during operating hours. Payment methods include cash, cheque, debit card, Visa or MasterCard. We also accept Quality Foods Rec Bucks. Sports Centre - 3001 Vanier Drive, Courtenay Aquatic Centre - 377 Lerwick Drive, Courtenay
BY PHONE
SPORTS CENTRE 250-334-9622 AQUATIC CENTRE 250-334-2527 Mon to Fri 7:00am-8:30pm Sat & Sun 8:00am-4:00pm Phone-in registration is not available on statutory holidays.
Change of plans? Unless advised otherwise: 1. If you withdraw or transfer before 7 calendar days prior to the course start date, a full refund or credit will be issued.* 2. If you withdraw or transfer within 7 calender days prior to course start date, or to the end of the 3rd class, a $6.00 admin fee will be charged, and a pro-rated refund or credit for the remainder will be issued.* 3. Pro-rated refunds or credits after the 3rd class will only be considered for medical reasons or relocation outside the CVRD.* 4. Seven days cancellation notice is required for leisure pool rentals. *Exceptions apply to all leadership courses, CVHL and private & semi-private lessons. Withdraws or transfers not available online - in person or by phone only.
Swimming & Skating Lessons - late registrations for these courses may be accepted until the 3rd class and will be pro-rated.
COMOX VALLEY RECREATION ASSISTANCE FOR RECREATION SERVICES
Your four local recreation departments are working together to ensure all Comox Valley residents have access to low cost recreation options. Application forms have now been combined so you will only need to fill out one form. If you qualify adults receive the benefits of their home community and CVRD facilities. Youth receive 52 free drop-ins at each community and access to the PLAY program at the CVRD. Application forms can be found on the CVRD Website at www.comoxvalleyrd.ca/Parks & Recreation/Admission Fees & Memberships/Financial Assistance and your home communities websites. The CVRD Financial Assistance program is called PLAY (Providing Leisure Access for You) and includes access to CVRD Sports and Aquatic Centre services and programs. All residents of Courtenay, Comox, Cumberland and Areas A, B, C of the Comox Valley Regional District are eligible for the CVRD PLAY program. It includes 52 free admissions per year, per family member at the CVRD Sports and Aquatic Centres plus 1 free registered program and 4 programs at 50% off per calendar year per family member.
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CVRD SPORTS & AQUATIC CENTRES | 250-334-9622 | comoxvalleyrd.ca/rec
AQUATIC CENTRE POOLS & FITNESS WAVE POOL UNTIL JUNE 30, 2022
Please note facility is CLOSED statutory holidays MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
OPEN Swim Monday, Wednesday 6:00-10:00 AM Tuesday & Thursday 6:00-9:00 AM Friday 6:00-11:00 AM Shared Space - Leisure/Rehab Drop In’s & Rentals/Programs
SATURDAY
SUNDAY
OPEN Swim 7:00-9:00 AM Shared Space
OPEN Swim 7:00-8:00 AM & 10:30 AM-1:00 PM Shared Space
Everyone Welcome 11:00-1:00 PM Waves & Slides Open
Everyone Welcome 1:00-5:00 PM Waves & Slides Open
OPEN Swim Monday, Wednesday & Friday 1:00-3:00 PM Tuesday & Thursday 1:00-2:00 PM Shared Space - Leisure/Rehab Drop in’s & Rentals/Programs
16+ Swim 8:00-9:30 PM Shared Space - Leisure/Rehab Drop In’s & Rentals/Programs Waves & Slides Open
Wave Pool Party Rentals 5:00-6:00 PM
Call to Book!
(cancelled after Apr 4)
Everyone Welcome 6:00-8:00 PM Waves & Slides Open (cancelled after Apr 4)
25 METRE POOL UNTIL JUNE 30, 2022 MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Lane Swim+ 6:00-11:00 AM Shared Space - Lengths (min 2) & Rentals/Programs
SATURDAY
SUNDAY
Lane Swim+ 7:00 AM-1:00 PM Lengths (min 2)
Lane Swim+ 7:00-11:30 AM Lengths (min 2)
Everyone Welcome 11:00 AM-1:00 PM Waves & Slides Open - Lengths (min 2)
OPEN Swim 11:30-1:00 pm Lengths (min 2)
OPEN Swim + 1:00-3:00 PM Shared Space - Lengths (min 2) & Rentals/Programs Lane Swim+ 3:00-6:30 PM Shared Space - Lengths (min 2) & Rentals/Programs Everyone Welcome 6:30-8:00 PM Waves & Slides Open - Lengths (min 2) 16+ Swim 8:00-9:30 PM Shared Space - Waves & Slides Open - Lengths (min 2) & Rentals/Programs
Everyone Welcome 1:00-5:00 PM Waves & Slides Open - Lengths (min 2) Everyone Welcome 3:00-9:30 PM Waves & Slides Open Lengths (min 2)
Lane Swim + (min 2) Kayak Hour 5:00-6:00 PM
(cancelled after Apr 4)
Everyone Welcome 6:00-8:00 PM Waves & Slides Open - Lengths (min 2)
FITNESS SCHEDULE SEE PAGE 41
SEE PAGE 36 FOR SPECIAL SWIMS, SCHEDULE CHANGES AND POOL CLOSURE INFORMATION
(cancelled after Apr 4)
AQUATIC CENTRE FITNESS STUDIO & HOT TUB HOURS (16+)
To June 30, 2022 Monday – Friday 6:00 AM - 9:30 PM Saturday (until Apr 4) 7:00 AM - 8:00 PM Saturday (Apr 5-Jun 30) 7:00 AM - 5:00 PM Sunday 7:00 AM - 5:00 PM Please note the facility is CLOSED statutory holidays. PLEASE NOTE: No sauna/steam room available at this time!
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Water Play (all ages)
Until April 4, 2022 Join the guards at the Aquatics Centre for a variety of activities including group challenges, games, dance offs and more! Regular admission rates apply. Fridays 7:00-8:30 PM Saturdays 2:00-3:30 PM Sundays 2:00-3:30 PM
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CVRD AQUATIC CENTRE SCHEDULE
Everyone Welcome 3:00-9:30 PM Waves & Slides Open
Everyone Welcome 6:30-8:00 PM Waves & Slides Open
DROP-IN PROGRAM DESCRIPTIONS PLEASE REFER TO THE APPROPRIATE POOL SCHEDULE
Lane Swim+
At least 2 lanes are available for length swimming during these times. Additional lanes will be available if not in use by other programs and rentals. Flutter boards, pull buoys and hand paddles are available on deck and suggested lane speed signs (i.e. Leisure, Moderate and Fast) will be posted. The backstroke flags will be up whenever possible (i.e. when the diving board is not in use). Lane etiquette pamphlets are available on site and online for your convenience.
CVRD DESCRIPTIONS & CHANGES
Everyone Welcome Swim
All ages welcome and fun encouraged at this high energy swim time. The waves, slides and various water features will be on intermittently throughout the swim. The diving board and space for large toys (i.e. foam canoes, mats etc.) in the lane pool is also available. 2 lanes are also reserved for length swimmers and other areas of the pools may be set aside for other programs or rentals. See special event calendar & Water Play schedule for the “extra” fun times.
OPEN Swim
Although this swim is open to everyone it is targeted at people looking for a more relaxed pace than the Everyone Welcome Swim. The waves and slides will generally be off and a minimum of 2 lanes will be reserved for length swimmers. Rentals and programs will be taking place in the pools at the same time so the space will be shared. Please give organized group activities the right of way.
16+ Swim
This time is for youth 16+ and adults only. 2 lanes are available for length swimming and the waves and slides will be on intermittently. Rentals and programs will be taking place in the pools at the same time. Please note the diving board will be closed if there are rentals/ programs using that space.
Kayak Hour
Bring your kayak and practice your moves. $8.15 per person with kayak. Sharing a kayak - extra kayakers pay regular admission.
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Special Swims & Schedule Changes
Mar 21-25 –Spring Break CVAC Wave Pool SuperSaver Swim from 3:00-6:30 PM Mar 28-Apr 1 – CVAC Wave Pool Spring Break SuperSaver Swim from 3:00-6:30 PM Apr 4-Jun 30 – CVAC Pool CLOSED on Saturdays & Sundays after 5 PM Apr 15 – STAT – Good Friday – CLOSED Apr 18 – STAT – Easter Monday – CLOSED May 2-30 – Monday/Wednesday/Friday 6:30-7:15 AM Aquafit class Cancelled May 7 – Sharks Swim Meet - CVAC 25 Meter Lane Pool Closed after 1:00 PM May 8 – Sharks Swim Meet - CVAC 25 Meter Lane Pool Closed until 1:00 PM May 23 – STAT – CLOSED Jun 30 - Last day of Spring Pool Schedules Jul 1-Sep 5 - CVSC Pool CLOSED Jul 4-Aug 31 - CVAC Summer Pool Schedule in effect Sep 6 - CVAC & CVSC Regular Schedules in effect Check the events listing on pages 38 & 39 for more information.
CVRD SPORTS & AQUATIC CENTRES | 250-334-9622 | comoxvalleyrd.ca/rec
SPORTS CENTRE POOL & WELLNESS CENTRE 25 METRE LANE POOL UNTIL JUNE 30, 2022 MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
OPEN Swim 7:15-9:00 AM Shared Space Rehab & Therapy Drop Ins, Lane Swim (2) & Rentals/Programs
OPEN Swim 7:15-9:00 AM Shared Space Rehab & Therapy Drop Ins, Lane Swim (2) & Rentals/Programs
OPEN Swim 11:30-1:00 PM Shared Space - Rehab & Therapy Drop In’s, Lane Swim (2) & Rentals/Programs
The Wellness Centre is open to everyone aged 16+ or for 1215 year olds that are supervised by an adult. See pool schedule for list of special events and/or cancellations. General Hours of Operation to June 30, 2022 Monday to Thursday 6:00 am-9:00 pm Friday 6:00 am-7:00 pm Saturday & Sunday 7:00 am-2:30 pm Supervised Hours until April 4, 2022 This is a great time for youth aged 12-15 to use the facility without an adult or for anyone with questions about equipment or workouts to drop-in. Monday to Friday 2:00-3:30 pm Tuesday & Thursday 7:00-8:30 pm Saturday & Sunday 11:00 am-1:00 pm Supervised Hours April 5 - June 30, 2022 Monday to Friday 2:00-3:30 pm
SEE PAGE 36 FOR SPECIAL SWIMS, SCHEDULE CHANGES AND POOL CLOSURE INFORMATION
Sports Centre Hot Tub Hours (16+)
Until June 30, 2022 Mon/Wed/Fri 5:45 AM – 2:15 PM Tue/Thurs 7:00 AM – 2:15 PM Sat/Sun CLOSED PLEASE NOTE: No sauna available at this time!
COVID ALERT When visiting the Comox Valley Sports or Aquatic Centre • Do NOT come to the facility if you feel ill in any way. In particular, tiredness,coughing and fever are possible signs of COVID-19. • Follow current Public Health Orders regarding physical distancing, mask use and vaccination requirements. • Maintain proper hygiene when in the facility including washing your hands regularly, refraining from spitting and covering your face with your elbow when you cough/sneeze. • Please note all programs & schedules are subject to change.
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CVRD SPORTS CENTRE SCHEDULE
Lane Swim+ Monday, Wednesday, Friday 10:00-1:00 PM Tuesday & Thursday 9:00-2:00 PM Lengths (2) & Rentals/Programs
Wellness Centre
SUNDAY
FITNESS SCHEDULE SEE PAGE 41
Lane Swim + Monday & Friday 5:45-9:00 AM Tuesday & Thursday 7:00-9:00 AM Wednesday 7:15-9:00 AM Shared Space - Lengths (2) & Rentals/Programs OPEN Swim 7:15-9:00 AM Shared Space Rehab & Therapy Drop Ins, Lane Swim (2) & Rentals/Programs
SATURDAY
SPECIAL EVENTS MARCH Build, Bail & Hope to Float (all ages)
CVRD SPECIAL EVENTS
We supply the cardboard and duct tape – you supply the ingenuity and teams of 4. Design, build and hope to float your cardboard boat across the pool. Fun for all. Aquatic Centre Sunday, Mar 6 2:00-4:00 PM Regular Admission
Parent & Tot Pool Party
(all ages) Toddler friendly games and activities are planned to make this visit to the pool extra fun. Don’t miss out! Sunday, Mar 13 11:30-1:00 PM Regular Admission
Welcome to the St. Paddy Day Special GOO ZONE (all ages)
Messy Wet Aquatic Fun Lifeguards have stocked up on all kinds of goo for this event including slime, spaghetti, pudding and shaving cream. Come prepared to get covered and have fun - but think GREEN! Aquatic Centre Saturday, Mar 19 2:00-4:00 PM Regular Admission
SuperSaver Spring Break Swims (all ages)
Visit the CVAC Wave Pool this spring break! Aquatic Centre Mar 21-25 & Mar 28-Apr 1 3:00-6:30 PM SuperSaver Rate ($2.50/person)
SCUBA (13+) The CVRD has partnered with 2 local dive companies so youth aged 13+ and adults can give scuba a try at no additional cost. Please note: youth aged 13-18 must have a waiver signed by a guardian. Try It Scuba Pacific Pro Dive offers this program. 30 minute sessions available – 1st come, 1st served. Sign up on the pool deck starting at 6:30 PM. Contact www.pacificprodive.com for more info. Aquatic Centre Mondays - 6:30-8:00 PM Jan 10-Mar 14 Apr 4-25 (no class Apr 18) Regular Admission
Discover Scuba UB Diving offers this full lesson, sign up at www.ubdiving.com Aquatic Centre Wednesdays, 8:00-9:30 PM Mar 9, Apr 6 & 20 and May 4 & 18 Regular Admission
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CVRD SPORTS & AQUATIC CENTRES | 250-334-9622 | comoxvalleyrd.ca/rec
SPECIAL EVENTS APRIL Egg-Cited (all ages)
Eggs, Eggs and Eggs! Join the hopingly egg-citing lifeguards for an eggtastic good time hunting for the elusive Easter Bunny and the treasured eggs. Thursday, Apr 14 6:30-8:00 PM Regular Admission
Welcome to the GOO ZONE (all ages)
Messy Wet Aquatic Fun Lifeguards have stocked up on all kinds of goo for this event including slime, spaghetti, pudding and shaving cream. Come prepared to get covered and have fun. Saturday, Apr 16 2:00-4:00 PM Regular Admission
MAY Minion Mayhem Themed Pool Party (7-12)
Pizza & Swimming Party Yellowist participant wins – wear a yellow swim suit, come dressed as a banana……up to you. Pin the banana on the minion, enter the minion lab and make an accidental human sundae, banana tube races, pudding drops and more yellow events planned. 2 hours of fun - includes admission, fruit/ healthy snack and 2 slices of pizza. Friday, May 13 6:00-8:00 PM $10.00
Welcome to the GOO ZONE (all ages)
Messy Wet Aquatic Fun See previous event description for more information. Saturday, May 21 2:00-4:00 PM Regular Admission
Tiny Tot Wrap Up Party
(2021/2022 Tiny Tot Participants) All Tiny Tot participants and their families are invited to a fun wrap up party. The event will include a fun hockey game, family skate and a pizza party. There will also be a staff photographer on hand to take pictures of your hockey star. If you wish to attend this free event simply register the number of people in your family that will be attending. Sunday, May 22 3:00-5:00 PM FREE to all 2021/2022 Tiny Tot Participants You must pre-register for this program
JUNE Parent & Tot Pool Party
(all ages) Toddler friendly games and activities are planned to make this visit to the pool extra fun. Don’t miss out! Sunday, Jun 5 11:30-1:00 PM Regular Admission
Summer Kick Off (all ages)
Last Swim of the Regular Season Help us kick off the summer in style. Do all the things you have always wanted to do at the pool – but were told no: bubbles, shaving cream, water guns, sidewalk chalk...! We will also bring out all the toys including the underwater dolphins. Celebrate the start of summer at the pool! Thursday, Jun 30 6:00-8:00 PM Regular Admission
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CVRD SPECIAL EVENTS
Poolside Luau (7-12) Pizza & Swimming Party Night full of games, crazy challenges, hula hoop competition, pineapple bowling, bad karaoke, dance off, limbo contest, trivia and more. Fee includes admission, fruit/healthy snack, 2 slices of pizza and beach themed party favours. Friday, Apr 8 6:00-8:00 PM $10.00
CVRD WELLNESS PROGRAMS
AQUATIC WELLNESS PROGRAMS ADAPTIVE FITNESS PROGRAMS AquaMotion Level 2 – gentle shallow water class with an introduction to deep water for those wanting to increase their muscle strength and endurance.
CVRD WELLNESS PROGRAMS
AquaMotion Level 3 – shallow to deep water class ideal for those looking to improve their cardio-respiratory fitness, balance and posture. Aquatic Hip & Knee – for participants that are pre or 6-week post op. This class is designed for people of all abilities looking to strengthen their joints pre and post-surgery and allows participants to work at their own pace for their recovery. Physician’s consent required.
DID YOU KNOW? If the minimum number of registrants is not met, we may have to cancel our courses. These decisions are made up to one week prior to the start date so register early to avoid disappointment!
REGULAR FITNESS PROGRAMS Aquafit – build your endurance, strength and flexibility. This great cardio workout tones muscles while avoiding impact. Participants have the option of being in the shallow or deep water (floatation belts provided). Swim Fit – this class is all what you make it. We have qualified swim instructors/fitness staff on deck with intense workouts planned. Need stroke correction? We can help you with that too!
Board Fit
Are you interested in having a private Board Fit class for you and up to 4 friends? Call the Sports Centre Coordinator to discuss availability at 250-898-3708 today! 40
CVRD SPORTS & AQUATIC CENTRES | 250-334-9622 | comoxvalleyrd.ca/rec
CVRD WELLNESS PROGRAMS
WELLNESS PROGRAMS
REGISTERED ADAPTIVE FITNESS PROGRAMS SESSIONS/DATES MONDAY & WEDNESDAY Apr 4-May 4 (9)
Registration is on going No class Apr 18 May 9-Jun 1 (7) - sign up anytime for No class May 23 classes in progress. Jun 6-28 (8)
AQUATIC HIP & KNEE
Aquatic Centre 10:00-11:00am or Sports Centre 10:30-11:30 am
TUESDAY & THURSDAY Apr 5-May 5 (10) May 10-Jun 2 (8) Jun 7-30 (8)
Sports Centre 1:00-2:00pm
AQUAMOTION 2
Sports Centre 9:00-10:00am
AQUAMOTION 3
Aquatic Centre 10:00-11:00am or Sports Centre 10:30-11:30am
COURSE PRICE LIST
AQUATIC FITNESS CLASS SCHEDULE UNTIL JUNE 30, 2022 MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Aquafit 6:30-7:15am*
Aquafit 6:30-7:15am
Aquafit 6:30-7:15am*
Aquafit 6:30-7:15am
Aquafit 6:30-7:15am*
Aquafit 7:30-8:30am
Swim Fit 7:30-8:30am
Aquafit 7:30-8:30am
Swim Fit 7:30-8:30am
Aquafit 7:30-8:30am
Swim Fit 8:45-9:45am
Aquafit 9:00-10:00am
Swim Fit 8:45-9:45am
Aquafit 9:00-10:00am
Swim Fit 8:45-9:45am
Aquafit 9:00-10:00am
AquaMotion 2 Registered Class 9:00-10:00am
Aquafit 9:00-10:00am
AquaMotion 2 Registered Class 9:00-10:00am
Aquafit 9:00-10:00am
Aquafit 10:00-11:00am
Aquafit 10:00-11:00am
SUNDAY
Aquafit 9:15-10:15am
Aquafit 9:15-10:15am
Aquafit 10:00-11:00am
Hip & Knee Registered Class 10:00-11:00am Wave Pool
AquaMotion 3 Registered Class 10:00-11:00am Wave Pool
Hip & Knee Registered Class 10:00-11:00am Wave Pool
AquaMotion 3 Registered Class 10:00-11:00am Wave Pool
Hip & Knee Registered Class 10:30-11:30am
AquaMotion 3 Registered Class 10:30-11:30am
Hip & Knee Registered Class 10:30-11:30am
AquaMotion 3 Registered Class 10:30-11:30am
50+ Aquafit 1:00-2:00pm
Hip & Knee Registered Class 1:00-2:00pm
50+ Aquafit 1:00-2:00pm
Hip & Knee Registered Class 1:00-2:00pm
Aquafit Warm Water 2:00-3:00pm Wave Pool
SATURDAY
50+ Aquafit 1:00-2:00pm
Aquafit Warm Water 2:00-3:00pm Wave Pool
AQUATIC CENTRE SPORTS CENTRE
*Please note: Mon/Wed/Fri 6:30-7:15 AM aquafit classes are cancelled May 2-30
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CVRD WELLNESS PROGRAMS
Registered Fitness Classes 10 Classes $88.00 (sessions are pro-rated)
REGISTERED PROGRAMS
CVRD REGISTERED PROGRAMS
(JLC) Junior Lifeguard Club (8-14)
The Junior Lifeguard Club offers a unique aquatic alternative for those kids who really love the water. JLC keeps kids interested and active in aquatics – especially quick learners and those caught between levels or programs. Friends can join together even if they are of different ages and abilities. Sign up today and develop your: swimming, lifesaving, fitness, lifesaving knowledge, community education, leadership and teamwork skills. JLC welcomes members that can swim at least 25 metres and tread water for 2 minutes. Fridays, Apr 8-Jun 24 (11) No class Apr 15 5:00-7:00 pm $107.80
Babysitting Course (11+) Do you want to become a certified Red Cross babysitter? This course will help you understand all the aspects of caring for children and prepare you for the responsibility. Register now, so you can babysit and earn some money while having fun. Fee includes snack, manual and mini first aid kit. Tuesday & Thursdays Jun 7-23 (6) 4:00-6:00 PM $48.00
Board Masters (6-13) Introduction to Springboard Diving Learn basic jumping and diving skills through progressive land, water and springboard movements. Progress at your own level and learn more advanced skills such as front and back pike jumps and dives, hurdle jumps, tucks, flips and somersaults. Candidates must be comfortable in deep water (level 4 swimming minimum). Saturdays 10:45-11:30 AM for 8-13 yr olds 11:45-12:15 PM for 6-8 yr olds Apr 9-Jun 25 (11) No class Apr 16 $103.40 for 8-13 yr olds $78.49 for 6-8 yr olds
Twisted Torpedos (6-12)
Introduction to Synchronized Swimming Cool new program that focuses on sculling, eggbeater, somersaults, rolls, planks……..and friends and fun!!!! This program will develop your aquatic fitness and coordination. Participants will also work on choreographing a routine to music so they will be honing their rhythm and pattern skills as well. Candidates must be comfortable in deep water (level 4 swimming minimum). Mondays & Wednesday 3:00-3:30 PM for 6-8 yr olds 3:35-4:20 PM for 9-12 yr olds Apr 6-May 4 (8) No class Apr 18 May 9-Jun 1 (7) No class May 23 Jun 6-29 (8) $65.80 for 7 classes for 9-12 yr olds $47.95 for 8 classes for 6-8 yr olds
DID YOU KNOW? If the minimum number of registrants is not met, we may have to cancel our courses. These decisions are made up to one week prior to the start date so register early to avoid disappointment!
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CVRD SPORTS & AQUATIC CENTRES | 250-334-9622 | comoxvalleyrd.ca/rec
ARE YOU INTERESTED IN EMPLOYMENT AS A LIFEGUARD/INSTRUCTOR?
You will need Lifesaving Society courses AND Red Cross Water Safety Instructor courses: BRONZE STAR (optional)
This program develops swimming proficiency, lifesaving skill and personal fitness. Candidates refine their stroke mechanics, acquire self-rescue skills, and apply fitness principles in training workouts. Bronze Star is excellent preparation for success in Bronze Medallion and provides a fun introduction to lifesaving sport.
BRONZE MEDALLION
Teaches an understanding of the lifesaving principles embodied in the four components of water rescue education: judgment, knowledge, skill, and fitness. It challenges the candidate both mentally and physically. Candidates acquire the assessment and problem-solving skills needed to make good decisions in, on and around the water.
CVRD LEADERSHIP COURSES
Bronze Cross begins the transition from lifesaving to lifeguarding and prepares candidates for responsibilities as Assistant Lifeguards. Candidates strengthen and expand their lifesaving skills and begin to apply the principles and techniques of active surveillance in aquatic facilities. Bronze Cross emphasizes the importance of teamwork and communication in preventing and responding to aquatic emergencies.
ADVANCED LEADERSHIP COURSES
SFA is a WorkSafeBC Occupational Level 1 equivalent and can be used in the workplace. This course includes comprehensive training covering all aspects of first aid, CPR and AED use. Whether you need training for employment or simply want to be prepared to respond to life-threatening emergencies, this course will give you the skills and knowledge to act with confidence. In addition to the material covered in Emergency First Aid, candidates will learn how to treat head/neck injuries, soft tissue and musco-skeletal injuries and medical emergencies.
NATIONAL LIFEGUARD POOL (NL)
The National Lifeguard Pool certification is designed to develop the fundamental values, judgment, knowledge, skills and fitness required by lifeguards. The National Lifeguard course emphasizes the lifeguarding skills, principles and practices, and the decision-making processes which will assist the lifeguard to provide effective safety supervision in swimming pool environments. This course now includes the required lifeguard AMOA certification and participants will require computer/ internet access.
WATER SAFETY INSTRUCTOR (WSI)
This course will provide you with instructional knowledge and theories on topics including teaching methods, learning styles, swimming skills, communication, safety supervision, injury prevention, and feedback. The course will include a WSI – Skills Evaluation, WSI – Online, WSI – Teaching Experience, and WSI – Classroom and Pool components.
Lifesaving Instructor (LSI) Lifesaving Instructors are trained to teach the Canadian Swim Patrol Program awards, as well as the Bronze Star,
Bronze Medallion, Bronze Cross, Lifesaving Fitness and Distinction awards. Candidates are trained in and must demonstrate skills, knowledge and attitudes at Competency Level 1 to include all aspects of learning as well as various approaches required to teach water rescue, first aid and related aquatic skills in the Canadian Lifesaving Program. Candidates also learn about long-range and short-term planning, class management, safety supervision and the principles of evaluation.
CALA Vertical Water TrainingThis comprehensive course includes the essential tools necessary to design and lead safe, effective, holistic wa-
ter based group classes and one to one sessions geared to a variety of people with a diversity of health conditions from healthy to post rehabilitation. A combination of land and water ‘activity-based’ sessions are complimented with applied theoretical sessions. Course fee includes CALA registration and open book exam. CALA Group Aqua FitnessGroup Aqua Fitness is taken after completing the compulsory Vertical Water Training. This course provides the opportunity for aspiring aquafitness leaders and participants to expand their knowledge about fitness theory related to water. Anatomy and physiology is presented in an applied manner with respect to exercising in water. Group Aqua Fitness provides increased opportunity to practice and fine tune leadership skills to gain confidence in preparation for the certification process. Course fee includes cost of the formal evaluation if completed during the course. If participants wish to have additional practice time before being evaluated the cost of an evaluation is $35. Aquatic Fitness - Adaptive Workshop This course is for trained instructors wanting to work with and teach aquatic fitness classes to groups with various chronic conditions (i.e. Parkinson’s Disease, MS, post polio, Hip/knee replacements etc.). This course includes classroom and practical study. Be prepared to be in the pool for up to five hours over the weekend. BCRPA (16 credits)/CALA (credits pending).
Emergency First Aid with CPRC/AED (EFA)
EFA is a WorkSafeBC Occupational Level 1 equivalent and can be used in the workplace. Using hands-on training and practice, this basic first aid course will give you confidence to respond effectively in an emergency. You will learn lifesaving skills such as CPR/AED and obstructed airway procedures to respond to adult, child and infant emergencies. You will also learn to recognize and respond to respiratory and circulatory emergencies including asthma, allergic reactions, heart attack, stroke, and bleeding.
Psychological First Aid (18+)
This classroom-based certification course is for those who require in-depth knowledge and techniques to recognize and assist people in crisis after experiencing loss, grief, trauma, and stress, with an emphasis on self-care and personal protection. Learners will apply the Red Cross Look, Listen, Link, Live model - a resiliency-building approach to emotional, psychological, and social well-being that teaches learners how to support themselves and others to cope with the effects of various types of stress and linking them to resources and supports within themselves or in their community. Red Cross Psychological First Aid is a resiliency-based program for everyone that offers prevention and coping strategies for dealing with different types of stress resulting from various types of trauma and is adaptable to all audiences (Youth, Workplace, Professional Responder).
LSS First Aid Instructor (18+)
The FAI, recognized as Occupational (OFA) Level 1 Instructor, trains instructors to apply teaching and evaluation philosophy to techniques and approaches required to teach first aid skills. Candidates also learn about long-range/short-term planning, class management, safety supervision and the principles of evaluation. FAIs are able to teach the entire Lifesaving First Aid Continuum upon certification to include CPR C/AED, EFA, SFA, CPRHCP and Airway Management & Oxygen Administration.
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CVRD LEADERSHIP COURSES
BRONZE CROSS
STANDARD FIRST AID with CPR C/AED (SFA)
FIRST AID & AQUATIC LEADERSHIP COURSES COURSE
DATES
Apr 2-10 Jul 4-8 Bronze Cross Apr 23-May 21 Jul 11-15 National Lifeguard (NL) - Mar 25-Apr 1 Jun 3-25 Pool Option Bronze Medallion
Jul 22-29
CVRD LEADERSHIP COURSES
Mar 21-24 WSI (Part 2) - includes classroom & pool components Lifesaving Society Swim Aug 15-19 Instructor & Lifesaving Instructor Combo
CALA Vertical Water Training & Group Aqua Fitness Combo Aquatic Fitness Adaptive Workshop Emergency First Aid (EFA)
Jul 5-9
TIME
COST
COURSE # PRE-REQUISITES (please bring proof to 1st day)
Sat & Sun Mon-Fri Sat Mon-Fri Mon-Fri Fri Sat Moin-Fri Mon-Thu
11:30-5:00 PM 12:30-5:00 PM 12:30-5:00 PM 12:30-5:00 PM 12:00-8:00 PM 5:00-9:00 PM 9:00-5:00 PM 9:00-5:00 PM 9:30-3:30 PM
$250.00*
32038
13 years by last day of course or Bronze Star
$210.00*
32058
Bronze Medallion
$475.00*
32050 32051
15 years by last day of course, Bronze Cross & AEC or SFA (recommended to be current)
$220.00
32060
Sussessful completion of WSI Skills Evaluation, Online & Teaching Experience Components
Mon-Fri
8:00-4:00 PM
$500.00
16 years by last day of course and Bronze Cross (need not be current)
Tue-Sat
8:30-4:30 PM
$650.00
16 years minimum
$150.00
16 years minimum and must be a current instructor in order to be eligible for BCRPA/CALA credits 12 years old minimum/15 years recommended
TBA Sat Sat Mon Sat & Sun Sat & Sun Mon & Tue Sun
9:00-5:00 PM 9:00-5:00 PM 9:00-5:00 PM 9:00-5:00 PM 9:00-5:00 PM 9:00-5:00 PM 8:00-3:00 PM
$95.00*
32063 32064
$140.00*
32066 32067
12 years old minimum/15 years recommended
First Aid Instructor
Mar 19 May 28 Jul 18 Mar 19 & 20 May 28 & 29 Jul 18-19 May 1-22
$385.00
33657
NL Precert/Recert
Jun 26
Sun
9:00-5:00 PM
$135.00*
32128
Aug 20
Sat
9:00-5:00 PM
18 years by last dat of the course, current SFA, OFA Level 1 or equivalent (need not be current) & given first aid responsibility in a work environment for 1 year Previous NL award and recommended CPR C (current within the year.)
Standard First Aid (SFA) & CPR C
*Reuseable pocket mask required for this course. If you do not have a pocket mask, you will be charged an additional $16.00 for one. Please Note: It is recommended for all first aid based courses that participants to wear a face shield in addition to their mask. Please supply your own.
Leadership classes may be subject to a $40.00 withdrawal/transfer fee for withdrawals or transfers less than a week from start date. No withdrawals/refunds after class starts, except for medical reasons.
GET HIGH SCHOOL CREDITS
British Columbia and Yukon high school students can use Bronze Cross, Lifesaving Instructor, NLS and WSI certifications for credit toward high school graduation. Credits available: • Bronze Cross is worth 2 credits for Grade 11. • Lifesaving Instructor + Bronze Cross are worth 3 credits for Grade 11. • National Lifeguard – Pool/Core option (NLS) is worth 2 credits for Grade 12. • Water Safety Instructor (WSI) is worth 2 credits for Grade 11.
For further information please call the Aquatic Coordinator at 250-334-2527 ext 3712. 44
CVRD SPORTS & AQUATIC CENTRES | 250-334-9622 | comoxvalleyrd.ca/rec
RED CROSS SWIM LESSONS
PARENT & TOT LESSONS (Ages 4 months-3 years) - 30 minute classes Starfish 4-12 months
Facility orientation, active supervision, safe entries and exits, staying warm, choking prevention, supports and holds for the caregiver, buoyancy and movement.
Duck 12-24 months
Active supervision, Stop Look Ask!, shallow water entries and exits, PFD and Me, when and how to get help, choking response, rhythmic breathing, buoyancy and movement and submersion (optional.)
Sea Turtle 24-36 months
Stop Look Ask!, jumping into chest deep water, PFD and Me, assisted front and back floats and assisted front swims.
PRESCHOOL LESSONS (ages 3-6 years) - 30 minute classes Using games and activities, swimmers learn to open their eyes under water, further develop basic floats and glides and swim 1 m. They also learn age-appropriate water safety skills.
Salamander
Learn about active supervision. Stop Look Ask an adult, jump into chest deep water, buoyant objects rhythmic breathing, front float and recovery, front glides with kick and a distance swim of 2m.
Sunfish
Safe entries, surface support, floats and recovery in deep water, front and back and side glides with kick, roll over glides and a distance swim of 5m.
Crocodile
Changing direction in deep water, jumping into deep water, surface support, calling for help, glides with kick, front and back swims for 5m and a distance swim of 10m.
Whale
Learn when and where it is safe to swim, jump into deep water and tread water for 20 seconds, stop throw and call for help, front and back swims for 7m as well as a 15m continuous swim.
CVRD SWIMMING LESSONS
Sea Otter
SWIM KIDS LESSONS (ages 5-12 years) - 30 minute class (levels 1-4)/45 minute class (levels 5-10) Level 1
Swimmers receive an orientation to water and the pool area and work on floats, glides and kicking. Swimmers build their endurance by working on the 5m front swim.
Level 2
Work on propulsion skills to move through the water and to remain at the surface, the front swim (5m) and learn about deep water activities and proper use of a PFD. Fitness activities include the 10m flutter kick and a 10m distance swim.
Level 3
This level provides an introduction to diving, and teaches swimmers how to make wise choices about where and when to swim. Endurance is achieved by building strength in the flutter kick and a 15m swim.
Level 4
Intro to the front crawl (10m) and back swim with shoulder roll (15m.) Swimmers work on kneeling dives, surface support (45 seconds-deep water) and developing a greater sense of self- safety by understanding their own limits. Endurance is built through a 25m swim.
Level 5
Intro to the back crawl (15m), sculling skills, whip kick on the back, stride dives and treading water. Front crawl increases to 15m. An introduction to safe boating skills is also included. Endurance is developed through a 50m swim.
Level 6
This level refines front crawl with a focus on hand entry and breathing (25m), back crawl with a focus on arm positions and body roll (25m), and introduces elementary backstroke (15m), safety on ice, and rescue of others with throwing assists. Also includes front dive, treading water in deep water for 1.5 minutes, dolphin kick and a 75m swim.
Level 7
This level builds skills and endurance for the front crawl (50m), back crawl (50m) and elementary back stroke (25m) and introduces whip kick on the front. Swimmers learn about airway and breathing obstructions, reach assists and stride entry. Swimming endurance is increased to a 150m swim.
Level 8
Hypothermia, dangers of open water, rescue breathing, surface dives, stride entries, front and back crawl, elementary backstroke and breaststroke and a distance swim of 300m.
Level 9
Wise choices and peer influence, boating regulations, self ice rescues, surface dives, shallow dives, front and back crawl, elementary backstroke and breaststroke as well as a 400m distance swim.
Level 10
Introduction to butterfly and scissor kick, fitness, sun safety, rescue of others from the ice, surface dives, as well as a 500m endurance swim.
Homeschool Lessons
The regular Swim Kids Program curriculum will be taught through a series of blended levels. Just inform the Customer Service Representative what level your child is at when you register. Parents and other siblings can choose to pay a drop in fee and play in the pool during the lesson time or network on the pool deck.
TEEN & ADULT LESSONS (Ages 12+) - 45 minute classes Teen/Adult Beginner
Beginner swimmers welcome! Don’t like getting your face wet? Never felt comfortable floating? Want to learn how to do more than just dog paddle?
Teen/Adult Intermediate/ Advanced
Designed for swimmers that feel comfortable in the water and can swim at least 2 lengths. Small class size means we can cater to each individuals needs whether you just want to learn how to do butterfly or work on your strokes for your next triathlon.
PRIVATE LESSONS (ages 3+) - 30 minute classes Single
Does your child keep repeating the same level? Need that extra practice to get you through to the next level? Register for a single private lesson.
Personalized Lessons
Do the scheduled lessons not fit into your schedule? Have difficulty concentrating in a class situation? Registering more than one child in the same level? These private lessons follow the regular lesson set dates and times. Register for private lessons for the entire lesson set and receive 10% off.
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SWIMMING LESSONS
TO REGISTER CALL 250-334-9622 OR 250-334-2527, OR SEE PAGE 34 FOR ONLINE REGISTRATION INFORMATION
Why choose Red Cross Swim for your kids? Swimming lessons are swimming lessons, right? Not so fast. When selecting the right program for the swimmers in your family, you want to make the wisest, safest choice possible. The Canadian Red Cross has 60 years of experience in keeping people safe while active in the water or near water. If you want the best in research, technique and safety, you want Red Cross swimming lessons. Active in Water Swimming is a great fitness activity–one people can enjoy for a lifetime. Within the cushioning comfort of water, and with little stress on joints associated with some exercises such as running or aerobics, swimming is great for fitness, rehabilitation from injury, and enjoyment. Red Cross lessons put an emphasis on being in the water, so that youth are actively learning skills and exercising their bodies. Exercise is key to a healthy living plan and Red Cross Swim lessons can help. Safety lessons for life – literally Strokes are important, there’s no question. But being a strong swimmer will take you only so far if you don’t also know how to respond in an emergency. Red Cross lessons teach about safety – water temperature, entries into water, boating knowledge and equipment. These life skills may just save a life. MONDAY & WEDNESDAY
LEVEL
SPRING A Apr 4-May 4 (9) SPRING B May 9-Jun1 (7) SPRING C Jun 6-29 (8)
TUESDAY & THURSDAY
Apr 5-May 5 (10) May 10-Jun 2 (8) Jun 7-28 (7)
MONDAY
TUESDAY
Apr 11-Jun 27 (10) Apr 5-May 17 (7)
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
Apr 6-May 18 (7)
Apr 7-Jun 23 (12)
Apr 8-Jun 24 (11)
Apr 9-Jun 25 (11)
Apr 3-Jun 26 (11)
May 24-Jun 28 (6) May 25-Jun 29 (8)
STARFISH/DUCKS
9:35am 4:10pm
5:20pm
10:30am
10:10am
9:35am 10:45am
8:35am
SEA TURTLE
10:10am 3:35pm
4:45pm
10:00am
9:00am
9:00am 10:10am
8:00am
SEA OTTER
9:00am 10:10am 3:00pm 3:35pm 3:00pm 3:35pm 4:10pm 4:45pm 4:45pm 5:20pm 5:20pm 5:55pm 5:55pm
SALAMANDER
9:00am 9:35am 3:00pm 5:20pm
SUNFISH CROCODILE/WHALE
10:00am 10:30am
9:00am 9:35am 9:00am 10:10am 10:45am 10:00am 10:30am 9:35am10:10am 11:20am 11:55am 12:30pm
3:00pm 4:10pm
10:00am
9:35am
3:35pm 5:55pm
5:20pm
10:30am
5:20pm
5:55pm
LEVEL 1
3:00pm 4:10pm 3:35pm, 5:55pm 5:20pm
LEVEL 2
3:00pm 4:45pm 3:00pm, 3:35pm 5:55pm
LEVEL 3
3:00pm 5:20pm 3:00pm, 4:10pm 5:55pm
6:25pm
LEVEL 4
3:35pm 4:45pm 3:35pm, 4:45pm 5:55pm
7:00pm
LEVEL 5
3:35pm
4:10pm
4:25pm
LEVELS 7/10
4:25pm
5:00pm
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3:35pm
9:35am 11:55am 8:35am, 9:10am
6:25pm
4:10pm
9:00am 11:20am 8:00am 10:20am 9:50am 11:35am
9:55am
10:45am
10:45am
11:20am
10:45am
3:00pm
4:10pm
2:00pm 2:30pm
TEEN/ADULT INT/ADV 3:35pm 4:10pm 4:10pm 4:45pm 4:45pm 5:20pm 5:20pm 5:55pm 5:55pm
PERSONALIZED LESSONS
8:35am 9:10am
7:00pm
7:15pm
TEEN/ADULT BEGINNER
PRIVATE LESSONS
9:10am
11:20am 12:30pm 8:00am 10:55am
7:15pm
HOMESCHOOL
12:30am 9:00am 9:35am 10:45am 12:30pm 3:00pm
6:25pm
LEVEL 6
10:45am 11:20am 9:10am 10:20am 11:55am 12:30pm 9:00am 10:10am 8:35am 9:45am
6:25pm
LEVEL 5/6
8:00am 9:45am 10:55am
4:10pm
7:35pm
6:25pm
9:00am
7:15pm
11:55am 10:10am 10:45am 8:35am 9:45am 12:30pm 10:20am 10:55am
3:00pm
CVRD SPORTS & AQUATIC CENTRES | 250-334-9622 | comoxvalleyrd.ca/rec
8:00am
CVRD SWIMMING LESSONS
CVRD SWIMMING LESSONS
PLEASE NOTE: • No classes on April 15, 16, 17, 18, May 8 & 23
Surfs Up (5-11) Pro-D Daycamp for Kids Ride the waves and slides at our water park all day! Our aquatics staff will play games and lead activities that will further develop your swimming skills while having a blast. Try a number of aquatic sports like water polo, underwater hockey and synchronized swimming. Plan on having a bunch of wet, organized fun. Please bring a lunch, swim suit, several towels and active wear – we will be going outside if the weather is nice. Participants must feel comfortable in deep water. Aquatic Centre Thursday, Jun 30 10:00-3:00 PM $35.00
BIRTHDAY PARTIES
Call 250-334-9622, ext 0 for party registration and information, or drop into the Sports or Aquatic Centres.
SWIM BIRTHDAY PARTY PACKAGES
AQUATIC CENTRE Includes swimming for up to 10 children and 2 adults during an everyone welcome swim, locker tokens and room rental. Cost is $66.85 (Pre-register) Available Fridays, Saturdays & Sundays September - June
SKATE BIRTHDAY PARTY PACKAGES SPORTS CENTRE
Includes skating for up to 10 children and 2 adults during an everyone welcome skate, skate rentals and room rental. Cost is $66.85 (Pre-register) Available Saturdays & Sundays September-May (48 hour cancellation notice required)
(48 hour cancellation notice required)
WAVE POOL PARTY
AQUATIC CENTRE Up to 25 people can enjoy the wave pool and waterslides 5:00-6:00 PM Saturdays & Sundays! Cost is $130.36 (Pre-register) Available Saturdays & Sundays September - May
(Locker tokens and room rental are an additional cost - 7 day cancellation notice required)
EXCLUSIVE ICE PARTY SPORTS CENTRE
Book the full sheet of ice for one hour, up to 100 people. Includes room rental and birthday child gets a Zamboni ride! Call 250334-9622 ext 3707 to book. Please note times are subject to ice availability. Cost is $189.35 + insurance (14 day cancellation notice required)
Does your party need a PARTYOLOGIST? What’s that? It’s a fun, energetic lifeguard/ swim instructor or skate/hockey instructor dedicated to making sure your party attendees have a great time. The $32 cost includes a 1 hour activity leader to organize and lead a variety of age appropriate games for your party. Call 250-3349622 ext 0 for more information.
Birthday Party Room Damage/Cleaning Fee
A $40.00 fee will be charged if there is damage (i.e. holes or tape on walls) or if the facility is not lightly cleaned before end of rental (i.e. all garbage is in containers, any mess on walls/tables/chairs is wiped down and all personal items are removed).
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CVRD PRO-D DAYS & PARTIES
CVRD PRO-D DAY PROGRAMS
PRO-D DAY
SPRING BREAK PROGRAMS Red Cross Swim Camp (5-9) Impact Sports Daycamp
CVRD SPRING BREAK
Have your kids learn valuable swimming skills and water-safe attitudes this spring. This program includes 2-45 minute Red Cross swim lessons along with other in and out of the water activities. Loads of educational fun! Aquatic Centre Monday-Friday Mar 21-25 Mar 28-Apr 1 10:00-3:00 PM $140.00 (5)
Babysitter SUPERSTAR Course (11+)
Do you want to become an aquatic and babysitter superstar? Learn the basics of babysitting and earn your Red Cross Babysitters Certificate while also working on your junior lifeguarding skills. What a great combo – serious fun for serious kids! Includes swimming, mini first aid kit and manual. Please bring a doll or teddy bear (the approx. size of a baby), healthy lunch and swim gear. Aquatic Centre Monday-Friday, Mar 21-25 10:00-3:00 PM $140.00 (5)
C.I.A. - CVRD Ice Academy
(7-12) Swim, Skate & Play Sports This action packed camp will introduce your kids to a ton of sports. We will be using the track, playing skill development games and introducing a variety of field sports each day in addition to a visit to the rink or pool each day. Great daycamp for those high energy kids that just want to have fun. Come prepared for all weather and conditions. Skate rentals included. Sports Centre Monday-Friday, Mar 21-25 (5) 10:00-3:00 PM $140.00 (5)
H2O x2 (7-12) Swim & Skate Daycamp Swim and skate all day! Program includes swimming and skating instructional sessions plus free time swims/skates, games, crafts and outdoor activities. Program fee includes all facility drop-in fees and skate rentals. Sports Centre Monday-Friday, Mar 28-Apr 1 (5) 10:00-3:00 PM $140.00 (5)
SPRING BREAK SWIMMING LESSONS AT THE SPORTS CENTRE LEVELS Starfish/Duck
5:55pm
Sea Turtle
5:55pm
Sea Otter
3:00pm 4:45pm 5:20pm 5:55pm
Salamander
3:35pm 4:45pm 5:20pm
Sunfish
3:00pm 4:45pm 5:55pm
Crocodile/Whale
5:20pm
Level 1
3:00pm 4:10pm
Level 2
4:10pm 5:20pm
Level 3
4:45pm 3:35pm
Level 4
3:00pm 4:10pm
Level 5/6
3:50pm
Levels 7-10
3:00pm
Private Lessons - Single
3:35pm 5:20pm
Personalized Lesson Package
3:35pm 4:10pm 4:45pm
(8-14) Intermediate Hockey Skills & Conditioning Camp This camp is designed to condition and improve the skills of intermediate players that are looking for a spring break ice fix. Players will improve performance in their endurance, agility and skill development in this fast paced camp. There will be a skills competition on the last day. Full gear is required. Sports Centre Monday-Friday, Mar 21-25 (5) 10:00-3:00 PM $140.00 (5) 48
MONDAY TO FRIDAY Mar 21-Apr 1 (10)
CVRD SPORTS & AQUATIC CENTRES | 250-334-9622 | comoxvalleyrd.ca/rec
SPRING BREAK PROGRAMS Coolest Game on Earth
(7-12) Introduction Hockey Camp Learn how to play the coolest game on earth in a fun, noncompetitive environment. Our coaching staff will be focusing on skill development. Beginner’s level of skating is required as well as the ability to change themselves and tie their own skates. Skate rentals are included. Sports Centre Monday-Friday, Mar 28-Apr 1 (5) 10:00-3:00 PM $140.00 (5)
Girls Leadership in Aquatic Sports & Lifesaving (10-15)
This is a unique opportunity for girl’s ages 10-15 years old to try a variety of aquatic sports including an introduction to water polo, underwater hockey, triathlon swim, spring board diving, synchronized swimming, and an introduction to Jr. Lifeguard competition skills and activities. In addition the candidates that are ready to progress will also have the opportunity to complete the Lifesaving Society’s Bronze Star and Bronze Medallion certification programs. These courses are the beginning steps to becoming a lifeguard and entering the exciting world of lifeguarding competitions. Participants must be able to swim at least 50 metres and tread water for 2 minutes to sign up. Monday–Friday, Mar 21-30 9:00-4:30 PM $60.00 (8) This program is funded by the Government of Canada and CPRA.
Meet your spring break and summer camp leaders!
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CVRD SPRING BREAK
Junior Lifeguard Camp (8-12) The Junior Lifeguard Camp is designed to let kids participate in activities similar to those of real lifeguards – in a safe, fun and controlled setting. Friends can join together even if they are of different ages and abilities. Kids will learn attitudes and skills that could one day save a life: • Learn about lifesaving and lifeguarding • Enjoy friendly competition and special events • Challenge themselves to aim for personal bests • Hang out • Get water fit • Make friends • Have a great time! Participants must be able to swim at least 25 metres and tread water for 2 minutes to sign up. Aquatic Centre Monday-Friday, Mar 28-Apr 1 10:00-3:00 PM $140.00 (5)
SUMMER DAYCAMPS
SUMMER SWIMMING LESSONS AT THE AQUATIC CENTRE
Summer Camps at a Glance July 4-8 River Explorers (7-12) Surf’s Up (7-11)
July 11-15 Earthbound Kids (7-12) Jr. Lifeguard Club (9-12)
CVRD SUMMER DAYCAMPS
July 18-22 Wild & Wacky Outdoor Adventures (7-12) Babysitter SUPERSTAR Course (11+) July 25-29 River Explorers (7-12) Ball Hockey (6-12) Swim to Survive (7-12) August 2-5 Adventures in Magic (6-10) Ice Blades Skating Camp (6-12) Jr. Lifeguard Club – Open Water Challenge (9-12) August 8-12 River Explorers (7-12) H2Ox2 (6-12) Ships Ahoy (7-12) August 5-19 Wild & Wacky Outdoor Adventures (7-12) C.I.A. - CVRD Ice Academy (8-14) Surf’s Up (7-11) August 22-26 Gootastic (6-10) Coolest Game on Earth (6-12) Babysitter SUPERSTAR Course (11+) August 29-September 2 Impact Sports (6-12) C.I.A. - CVRD Ice Academy (8-14)
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SESSIONS DATES/LEVELS
Monday to Friday
Tuesday & Thursday
Summer A
Jul 4-15 (10)
Jul 5-28 (8)
Summer B
Jul 18-29 (10)
Summer C
Aug 2-12 (9)
Summer D
Aug 15-26 (10)
Starfish/Duck
12:15pm
6:25pm
Sea Turtle
11:10am
5:50pm
Sea Otter
10:00am, 10:35am, 11:10am, 11:45am
5:15am, 7:00am
Salamander
10:00am, 10:35am, 11:45am
5:15pm, 6:25pm
Sunfish
10:00am, 11:45am
7:00pm
Crocodile/Whale
11:10am
5:50pm
Level 1
10:00am, 10:35am
5:50pm, 7:00pm
Level 2
10:00am
5:15pm, 6:25pm
Level 3
10:35am
5:50pm, 7:00pm
Level 4
10:35am, 11:45am
5:15pm
Level 5
10:00am
Level 6
10:50am
Level 5/6
Aug 2-25 (8)
5:15pm
Levels 7-10
11:45am
6:00pm
Private Lessons - Single
11:10am, 11:45am PLUS Fridays ONLY 9:00am, 9:30am, 12:15pm, 12:45pm
6:25pm, 7:00pm
Personalized Lesson Package
11:10am
Earthbound Kids (7-12)
Cultural Daycamp CVRD recreation department has partnered with the Wachiay Friendship Centre once again to host a cultural daycamp for youth in the Comox Valley. The focus of the camp will be incorporating cultural elements and language into the camp programming. Participants will gain greater cultural awareness and a sense of identity and connection to the land through activities such as storytelling, arts and crafts, walking, hiking, talking circles and exploring Indigenous world views and language. Activities will include a swim at the pool or river each day. Program primarily takes place at the Exhibition Grounds. July 11-15 10:00-3:00 PM $155.00 (5)
CVRD SPORTS & AQUATIC CENTRES | 250-334-9622 | comoxvalleyrd.ca/rec
SUMMER DAYCAMP DESCRIPTIONS Ship’s Ahoy (7-12)
Babysitter SUPERSTAR Course (11+)
Do you want to become an aquatic and babysitter superstar? Learn the basics of babysitting and earn your Red Cross Babysitters Certificate while also working on your junior lifeguarding skills. What a great combo – serious fun for serious kids! Includes swimming, mini first aid kit and manual. Please bring a doll or teddy bear (the approx. size of a baby), healthy lunch and swim gear.
Coolest Game on Earth
(6-12) Introduction Hockey Camp Learn how to play the coolest game on earth in a fun, non-competitive environment. Our coaching staff will be focusing on skill development. Beginner's level of skating is required as well as the ability to change themselves and tie their own skates. Skate rentals are included.
Swim to Survive (7-12) Aquatic Daycamp This program was designed to teach young people the necessary self-rescue skills they will need if they are going to be around the water. This is an extremely fun and educational week. Don’t forget to bring a lunch, lots of towels and a change of clothes you can swim in (including shoes). Learn essential self-rescue skills including how to get oriented after an unexpected entry, support yourself at the surface and how to swim to safety. Impact Sports Daycamp
(6-12) Skate & Play Sports This action packed camp with introduce your kids to a ton of sports. We will be using the track, playing skill development games and introducing a variety of field sports each day in addition to some ice time each day. Great daycamp for those high energy kids that just want to have fun. Come prepared for all weather and conditions. Skate rentals included.
Surfs Up (7-11) Aquatic Daycamp for Kids Our aquatics staff will play games and lead activities that will further develop your swimming skills while having a blast. Try a number of aquatic sports like water polo, underwater hockey and synchronized swimming. Plan on having a bunch of wet, organized fun. Please bring a lunch, swimsuit, several towels and active wear – we will be going outside in between pool times. Participants must feel comfortable in deep water and be able to change themselves.
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Junior Lifeguard Camp
(9-12) The Junior Lifeguard Camp is designed to let kids participate in activities similar to those of real lifeguards – in a safe, fun and controlled setting. Friends can join together even if they are of different ages and abilities. Kids will learn attitudes and skills that could one day save a life: • Learn about lifesaving and lifeguarding • Enjoy friendly competition and special events • Challenge themselves to aim for personal bests • Hang out • Get water fit • Make friends • Have a great time! Participants must be able to swim at least 25 metres and tread water for 2 minutes to sign up.
Ice Blades Skating Camp
(6-12) Fun, skating and games is what this camp is all about. This program provides an introduction into the world of ice-skating and is ideal for beginner skaters that want to improve their skills. This program will help you decide what ice activities to sign up for in the fall: more skating lessons, figure skating or hockey. Lots of fun and games – at least 2.5 hours of ice time every day. Skate rentals are included.
H2O x 2 (6-12)
Swim & Skate Daycamp Swim and skate all day! Program includes skating instructional sessions, free time skates, games, crafts and outdoor activities including a lifeguard supervised swim at the Tsolum River each day. Program fee includes all facility drop-in fees and skate rentals. 51
CVRD SUMMER DAYCAMPS
Nautical Themed Aquatics Camp Does your child spend time on your friend’s or family’s boat? Want them to learn the boating basics and how to be safe in and around the water? This program offers participants an opportunity to learn about many aspects of safe boating including: basic navigation regulations and "rules of the road", responding to emergencies and general pleasure craft operation knowledge (i.e. safety equipment, buoys, beacons, weather, etc.). In the pool the kids will learn how to self-rescue and rescue others, practice the HELP position and capsizing/righting a canoe. Great learning opportunity and guaranteed fun.
SUMMER DAYCAMP DESCRIPTIONS C.I.A. - CVRD Ice Academy Wild & Wacky Outdoor (8-14)*** Adventures (7-12)
CVRD SUMMER DAYCAMPS
Intermediate Hockey Skills & Conditioning Camp This camp is designed to condition and improve the skills of intermediate players that are looking for a summer ice fix. Players will improve performance in their endurance, agility and skill development in this faced paced camp. There will be a skills competition on the last day. Full gear is required.
River Explorers (7-12)
Outdoor Adventure Daycamp Tsolum River is the focus of this program. Learn about the river, it’s history, stories, flora and fauna. Scavenge in the forest and find your craft supplies while making new friends. Program primarily takes place at the Exhibition Grounds. Each day will include a swim at the river, nature activities, games and other outdoor fun.
Outdoor Based Daycamp Participate in a rainforest scavenger hunt and learn about the incredible characteristics of the rainforest – from the tallest cedar to the smallest banana slug! Explore nature in a whole new way. Play in the dirt, run through the woods and splash in the river. Program primarily takes place at the Exhibition Grounds and will include a swim at the Tsolum River each day.
Adventures in Magic (6-10) Imagination Outdoor Daycamp In this camp you will get to make potions and magic wands and build a fairy house in addition to going on a forest walk looking for the “hidden people” and swimming at the enchanted Tsolum River or skate on our magical frozen lake (Arena #1) each day. Skate rentals included.
Gootastic Daycamp (6-10)
Gooey, Sticky, Messy, Don’t Try This at Home Camp Spend the day making slimy concoctions, then get covered in it and get hosed off before going home. In between goo production spend the day getting wet, running around the track, getting dirty and having fun. Gloves and safety glasses provided when experiments like coke and Mentos are underway. Wear clothes you can get dirty and be prepared to sit on a garbage bag on the way home. If the weather is really nasty we may even may go for a skate or two during the week.
Junior Lifeguard Camp
(9-12) Open Water Challenge This Junior Lifeguard Camp is very similar to the July camp except it is primarily outside. Jr. Guards will learn and practice open water rescues at the ocean, lake and river in addition to the pool. Different drop off/pick up location each day. See daycamp schedule for more information.
Ball Hockey Introduction Camp (6-12)
Sports Based Daycamp Limited ball hockey experience? Or just missing the ice? We have a camp for that. This camp will include skill-based activities focusing on ball handling, shooting and scoring techniques, passing drills, deking, tips, screens & rebounds. Tons of weeklong fun for your hockey nut. You will need to provide your own hockey stick and helmet with face guard. Gloves recommended. Be prepared to get wet at some outside water games for a quick cool down each day.
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CVRD SPORTS & AQUATIC CENTRES | 250-334-9622 | comoxvalleyrd.ca/rec
FEATURED PROGRAMS PLEC Time (Ages 0-6 + Adult)
Family Trails
The purpose of Family Trails is to provide opportunities for Comox Valley Residents with young children to meet up to enjoy regular self-directed outings in CVRD parks. It is a great opportunity for your children to be active in the outdoors and meet new friends. This free program is organized in partnership with the Building Connections for Valley Families Project. Get outside and play this spring! Meet MONDAYS at 10:00 AM at the following locations and dates: Mar 7—Driftwood Marine Park (Meet at access off of Beach Cres) Apr 11—Nymph Falls Park (Meet at 1st parking lot on left of Forbidden Plateau Rd) Apr 25—Tsolum River Walk at the Comox Valley Exhibition Grounds (Meet in the Club Parking Lot) May 2—Seal Bay Nature Park (Meet at parking lot on Bates Rd) May 9—Headquarters Town Site (Meet at access point ~711 Headquarters Rd) May 16—Foden Park (Park at the end of Foden Road, off of Little River Rd) May 30—Goose Spit Park (Meet by outhouses off Hawkins) • All Family Trails meet ups are free and self-directed. • Simply meet up in the park with other families with young children and head off on your adventure. • Meet in the parking lot of the designated park. • Please remember to wear weather appropriate clothes and footwear. • Please leave your pets at home.
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Free Naturalist Guided Park Walks Life on the River Saturday, Mar 12 10:00-12:00 noon Tsolum River Your Leader will be Laura O’Brien from the Tsolum River Restoration Society. All ages welcome! Meet at the parking lot area in front of the Curling Rink. Learn All About Seals & Spring Flowers Saturday, Apr 16 10:00-12:00 noon Seal Bay Your Leader will be Laura O’Brien from the Tsolum River Restoration Society. All ages welcome! Meet at the parking lot on Bates Road. Shoreline & Shells Saturday, May 14 10:00-12:30 PM Ships Point Your Leader will be Laura O’Brien from the Tsolum River Restoration Society. All ages welcome! Meet at Fanny Bay Community Hall on HW 19A. Walk along the beach and across the peninsula and rest at Arbutus Corner • All guided parks walks are free. • Please remember to wear weather appropriate clothes and footwear. • Please leave your pets at home.
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CVRD FEATURED PROGRAMS
Play, Learn, Experience & Connect This is a great new free drop-in program that will provide connections for both you and your child. These informal parent and tot drop-ins will include an educational or skill development activity for the kids (with a focus on physical literacy skills and outdoor play) and a short community resource awareness session (i.e. upcoming Island Health clinics, family events etc.) for the adults. The rest of the time parents/adult caregivers can connect with others as the children play and make new friends. This program is brought to you by multiple partners including the CVRD, Active Comox Valley, Building Connections for Comox Valley Family Project, Comox Valley School District 71, and Island Health. Please note: Parent or adult participation required for this new community based program. Tuesdays from 9:00-10:30 AM at Huband Elementary Wednesday from 9:30-11:00 AM at Dove Creek Hall Apr 5-Jun 15 FREE
EQUESTRIAN PROGRAMS
CVRD EQUESTRIAN PROGRAMS
The CVRD and DVG Equestrian are partnering to offer two new youth equestrian programs at the Comox Valley Exhibition Grounds.
Spring Break Horsemanship Camp (7-15) Building a relationship with a horse is one of the most empowering things you can do! Through experiential learning participants will take part in daily horse care, safety, farm etiquette, animal first aid and learn horsemanship in a fun filled farm environment. There will be lots of time spent with the horses but please note there will be no riding during these camps, but instead a focus on horse handling and relationship building. For beginner to intermediate levels. Session 1 – Wed-Fri from Mar 23-25 (7-10 yr olds) Session 2 – Wed-Fri from Mar 30-Apr 1 (11-15 yr olds) 1:00-3:00 PM $170 (3)
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Unicorn Club
Similar to our Spring & Summer Camps, this program dives deeper into building relationships with horses. Through experiential learning participants will learn about daily horse care, safety, farm etiquette, animal first aid, horsemanship and with one session dedicated to the basics of riding. Through horses, participants will also learn about self-expression, leadership, communication, problem solving and goal setting. We are passionate about building an all-inclusive community and take the time to encourage empathy, compassion and self-esteem. Session 1 - Tuesdays, April 5-26 (7-9 yr olds) Session 2 – Tuesdays, May 10-31 (10-12 yr olds) Session 3 – Tuesdays, June 7-28 (13-15 yr olds) 4:00-6:00 PM $245.00 (4)
CVRD SPORTS & AQUATIC CENTRES | 250-334-9622 | comoxvalleyrd.ca/rec
CVRD PUBLIC SKATING
PUBLIC SKATING UNTIL MAY 22, 2022 ARENA #2 MONDAY
TUESDAY
70+ Hockey 9:00-10:15am
WEDNESDAY
THURSDAY
FRIDAY
70+ Hockey 9:00-10:15am
70+ Hockey 9:00-10:15am
65+ Hockey 10:30-12:00pm
55+ Hockey 10:30-12:00pm
65+ Hockey 10:30-12:00pm
55+ Hockey 10:30-12:00pm
65+ Hockey 10:30-12:00pm
Everyone Welcome 12:15-1:15pm
16+ Hockey 12:15-1:45pm
Everyone Welcome 12:15-1:15pm
16+ Hockey 12:15-1:45pm
Everyone Welcome 12:15-1:15pm
55+ Hockey 1:30-3:00pm
55+ Hockey 1:30-3:00pm Everyone Welcome & Shinny 3:00-4:45pm
Everyone Welcome & Shinny 3:00-4:45pm
Everyone Welcome 3:00-4:45pm
SUNDAY
Please Note: All skaters must wear a CSA approved helmet - limited helmets available on site! Please bring one from home. Everyone Welcome 3:00-5:00pm
Everyone Welcome 3:00-5:00pm
Everyone Welcome & Shinny 6:30-8:30pm
CVRD PUBLIC SKATING
Everyone Welcome & Shinny *6:30-8:30pm
55+ Hockey 1:30-3:00pm
SATURDAY
*Monday 6:30-8:30 pm EW canceled Apr 4-May 16 Please note: April 4-May 22 all public skates moved to Arena #1
Programs Available by Booking
Hockey Programs (16+, 55+, 65+, 70+) Save time and book your space online. When you book your hockey spot the space is reserved for you. You can book your space up to 10 days in advance but must cancel at least 24 hours before the start of your ice time. If you are unable to book online or wish to use your PLAY pass please contact a customer service representative at 250334-9622. Hockey Full hockey gear including helmet required. Please book your space online. Limited to 26 players/2 goalies. Please note the various age divisions.
Skate Sharpening—$5.60
Books of 10 economy tickets available
Hours of Operation (Arena #2): Mon/Wed 10:30-3:00 PM & 6:30-8:30 PM Tue/Thu/Fri 10:30-3:00 PM Sat/Sun 3:00-5:00 PM
2 youth & 2 adult sledges on site - available for free use.
Skate Rentals—$3.65
Books of 10 economy tickets available
Drop in Programs
Everyone Welcome Skate All ages welcome. Shinny Hockey is only available during designated times where indicated on the schedule. Shinny Hockey All ages welcome! A soft puck will be used and a portion of the rink will be blocked off for participants to play shinny hockey. All participants must wear a helmet, gloves, long sleeve shirt and pants. Don’t forget your stick. Limited to 20 players/2 goalies max.
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CVRD SCHEDULE CHANGES
PUBLIC SKATING
Special Skates & Schedule Changes
Mar 21 – 55+ & 65+ cancelled Mar 28 - 55+ & 65+ cancelled Apr 15 – STAT – Good Friday – CLOSED Apr 18 – STAT –Easter Monday – CLOSED Apr 4-May 16 – EW on Monday’s 6:30-8:30 PM Cancelled Check the events listing on pages for more info.
Free New! Saturday SwimsCentre Sports Helmet Policy At the CVRD’s Aquatic Centre 377 Lerwick Rd, Courtenay
CVRD PUBLIC SKATING/CHANGES
Hockey Sledges (2 adult/2child) Available for Free public use. Funded in part by the Government of Canada’s Enabling Accessibility Fund Program.
Sports Centre Helmet Policy We want to prevent any unnecessary suffering for you and your family, and as a result we are making it mandatory for all participants to wear a helmet during all public skating and drop in hockey sessions, ice lessons and other CVRD events and programming. While we encourage you to start today, this new policy will take effect September 2021.
For more information, visit: comoxvalleyrd.ca/rec or call: 250-334-9622
PUBLIC SKATING AUGUST 2-SEPTEMBER 4, ARENA #1 MONDAY
WEDNESDAY
FRIDAY
55+ Hockey 9:30-10:45 AM
55+ Hockey 9:30-10:45 AM
55+ Hockey 9:30-10:45 AM
Everyone Welcome 6:00-7:30 PM
Everyone Welcome 6:00-7:30 PM
SATURDAY Everyone Welcome 3:15-5:00 PM
Short Notice Ice Rental In addition to regular arena rentals during our slow times (Monday to Friday from 6:00 AM – 3:30 PM) we offer Short Notice Ice Rentals. Spring/Summer rates are $60 per hour. You can only book a maximum of 2 days in advance through the administration office. Regular rental procedures in effect including insurance requirements. Please call 250-334-9622 ext 3707 for more information.
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CVRD SPORTS & AQUATIC CENTRES | 250-334-9622 | comoxvalleyrd.ca/rec
REGISTERED ICE PROGRAM DESCRIPTIONS Parent & Tot Skating Lessons (Ages 2-5 years) - 30 minute classes Parent & Tot Skating Lessons
Enjoy playing a variety of games on the ice with your child while you both develop your skating skills. No previousd skating experience is required for either participant - it’s all about the fun!
Parent & Tot Hockey Lessons**
Parents and tots will get a chance to develop both their skating and hockey skills during this program. Lots of family fun - emphasis on skill development.
H20 X 2
Swimming & Skating Lesson Combo - 2 Lessons for 1 Great Price: This program combines both activities in one trip to the CV Sports Centre. Parents and tots will spend the first 1.2 hour on the ice with a skating instructor, then have 15 minutes to get changed and head to the pool for a swimmning lesson for the last 1.2 hour. Save time and money with this combo program.
Skate, Snack & Story
Looking for a fun way to get your toddler skating? Caregivers and children are invited to join us for a fun introduction to ice skating. Lesson includes a 30 minute skating lesson followed by a healthy snack and story in the lobby.
Arctic Bunny
Using games and activities participants will spend quality time learning how to become comfoertable on the ice. Proper form and balance is introduced and practiced.
Arctic Fox
Participants actively participate in group activities and are gaining an increasing distance with forward marching or gliding. Backwards skills are intoduced and practiced.
Arctic Owl
Participants are comfortable with both forward and backwards gliding on alternate feet. Forward crossovers are introduced and practiced.
Arctic Penguin
More complex skating positioning is introduced, such as slalom ski and outside edge work. Participants are encouraged to practice a combination of at least three basic skills together.
Arctic Bear
Participants are comfortable doing backwards crossovers and are introduced to parallel stopping. Participants are encouraged to practice a combination of at least four basic skills together.
Ice Blades - Youth Learn to Skate Lessons (Ages 6-13 Years) - 30 minute classes Flurry
Participants will be introduced to a variety of simple skating skills and balance positions on the ice.
Blizzard
Participants are comfortable with both forward and backwards gliding on alternate feet. Forward crossovers are introduced and practiced.
Storm
Participants are comfortable combining four or more simple skills in one skill session and are introduced complex skills, such as crossovers with momentum.
Iceberg
Participants are introduced to parallel stops and pumping for speed.
Northern Lights
Participants are comfortable with advanced skills such as pivots, mohawk turns and staggered slalom ski course.
Homeschool Lessons
The regular Ice Blades program curriculum will be taught through a series of blended levels. Just inform the customer service representative what level your child is in when you register. Parents and other siblings can choose to pay a drop in fee and skate during the lesson time or network in the lobby.
Learn to Play Hockey (Ages 3-13 Years) - 45 minute classes for Tiny Tots & 1 hour classes for Coolest Game Tiny Tot Hockey (3-6 yr)***
Give ice hockey a try and learn basic hockey skills. Instructors will introduce your child to the world of hockey through a variety of fun drills and mini-games. All participants must be able to skate on their own. All tiny tot participants and their famillies from the 2020-21 season are invited to the wrap up party on May 22nd 1:30-3:30 PM - please register your tiny tot at the front desk.
Coolest Game on Earth (7-13 yr)**
If you have never played ice hockey before, this is the program for you. Learn the basic skills and have fun. All participants must be able to skate on their own.
Discover Hockey (Ages 18+) - 1.25 hour classes Discover Hockey (18+)***
The goal of the program is to improve participants hockey skills to the point that they would feel comfortable joining a beginner hockey league. Expect lots of support in a positive learning environment, increased love of the game and to have fun. Program includes on ice instructional sessions and 4 officiated games. Also includes a jersey for only $200 per session.
Private Lessons (Ages 3+) - 30 minute classes Private Lessons
Want to learn how to skate or work on your hockey skills? Private lessons only cost $30.60 per 1/2 hour (+tax for those 14+). All ages and abilities welcome at our private lessons. Please call 334-9622 ext 0 to register or ext 3708 if you are interested in alternative days/times.
Ice Sports (Ages 8-12) - 45 minute classes Intro to Ice Sports (8-12 yrs)**
Check out this fun new program! Great program for kids that want to try everything ice related and work on their skating and ice sport skills at the same time. Activities will include fun skating development activities as well as all of the ice sports our staff can think of including handball hockey, ringette, broomball, sledge hockey, regular hockey, ice bowling, ice soccer, obstacle course and time trials/challenges using our speed gun. You don’t have to be a great skater to give it a try!
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CVRD ICE PROGRAMS
CVRD ICE PROGRAMS
Ice Blades - Preschool Learn to Skate Lessons (Ages 3-6 Years) - 30 minute classes
REGISTERED ICE PROGRAMS Ice skating is a great way to get exercise, meet people and have fun. To learn the basics of skating, it is important to start out on the right ‘foot’ by taking a few lessons. On-ice instruction prevents the development of bad habits, improves confidence and helps to master the basic techniques. Learning to skate also develops coordination, poise and good posture. Getting started takes only a little knowledge and plenty of enthusiasm! For ice program fees see page.
SESSIONS/PROGRAMS
MONDAY & WEDNESDAY
TUESDAY & THURSDAY
SATURDAY
SPRING 2022
Apr 4-27
Apr 5-28 (8) May 3-19 (6)
Apr 9-May 21 (7)
No class Apr 18
Apr 10-May 22 (7)
Parent & Tot Skating Lessons (2-5)
1:00pm
**Parent & Tot Hockey Lessons (2-5)
1:45pm
H20 X 2 (2-5) Parent & Tot Class
9:15am
Skate, Snack & Story (3-5)
10:00am
Ice Blades - Preschool Skate Lessons (3-5) Arctic Bunny
12:45pm, 1:30pm, 2:15pm
Arctic Fox
1:30pm, 2:15pm
Arctic Owl
2:15pm
Arctic Penguin
12:45pm
Arctic Bear
12:45pm
1:00pm, 2:30pm
Ice Blades - Youth Skate Lessons (6+) Flurry
2:15pm
Blizzard
1:30pm
Storm
12:45pm
Iceberg
12:45pm
Northern Lights
1:30pm
1:45pm, 2:30pm
2:00pm (3-5) 2:30pm (6+)
Homeschool Lessons ***Tiny Tot Hockey (3-6)
12:45pm
**Coolest Game (6+)
1:45pm
1:00pm
**Intro to Ice Sports (8-12)
2:00pm
***Discover Hockey (18+)
8:30pm
Private Skating Lessons
3:15pm
Available by request - call 250-898-3708
PLEASE NOTE: All on ice participants (caregivers & children) MUST wear a CSA approved helmet. Please bring one from home—hockey helmet with face shield recommended. Skate rentals included in lesson fee. ** Participants must supply their own gear including a helmet with a cage or face shield, hockey gloves & stick. Full gear is recommended. *** Participants must supply their own gear including a helmet with a cage or face shield, hockey gloves & stick, neck guard, shin/shoulder/elbow pads, hockey pants/socks & jock or jill. Unsure what level to register for? Drop by and have your or your child’s ability assessed for free at one of our Everyone Welcome Skates! Includes skate rentals.
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CVRD SPORTS & AQUATIC CENTRES | 250-334-9622 | comoxvalleyrd.ca/rec
CVRD ICE PROGRAMS
CVRD ICE PROGRAMS
May 2-18
SUNDAY