CVRD SPORTS & AQUATIC CENTRES
CVRD Sports & Aquatic Centres Contents
CONTENTS WINTER 2016
MESSAGE FROM THE CHAIR Winter brings a lot of seasonal fun to our recreation facilities! New this year is a fall family carnival on ice, with game booths and treats the whole family can enjoy! Or join us for our annual Skate with Santa, our Winter Wonderland skates, and our annual Tim Hortons free New Year’s Eve Swim and Skate. It’s a healthy way to celebrate the start of the new year with friends and family. You can also give the ‘gift of recreation’ this holiday season. Sports and aquatic centre gift certificates are available for our many programs and memberships, and make an easy and healthy gift for just about everyone on your list. We wish you a happy and active holiday season! For program and schedule information check out our website at www.comoxvalleyrd. ca/rec or follow comoxvalleyrd on Facebook and Twitter. Ken Grant Chair Comox Valley sports centre commission
TABLE OF CONTENTS
Facility staff 3 Arena schedules 12-13 Admission rates 4 Ice programs 14-15 Bookings/Rentals 5 Registration information 16 Aquatic centre information 6 Swim lessons 17 Aquatic centre schedules 7-8 Leadership courses 18-19 Sports centre information 9 Wellness classes 20-21 Sports centre schedules 10-11 Aquafit schedule 22
CVRD SPORTS & AQUATIC CENTRES STAFF Darcy Walters Jacquie Bourdon Jennifer Zbinden Les Hokanson Mike Morrissey Robyn Butler Denise Robinson Sharon Casanave
Senior Manager of Recreation Facilities 250-334-9622 ext Manager of Administration 250-334-9622 ext & Employee Relations Manager of Recreation Services 250-334-2527 ext Manager of Recreation Operations 250-334-9622 ext Assistant Manager of Recreation Operations 250-334-9622 ext Marketing Specialist 250-334-9622 ext Recreation Facilities Booking Coordinator 250-334-9622 ext Accounts & Customer Service Coordinator 250-334-9622 ext
follow comoxvalleyrd
242 231 302 227 250 224 233 243
3
CVRD Sports & Aquatic Centres Admission Rates
CVRD SPORTS & AQUATIC CENTRES
ADMISSION RATES - EFFECTIVE JANUARY 1, 2015 TO AUGUST 31, 2016 FULL FACILITY PASS CVRD SPORTS AND AQUATIC CENTRES
Includes admission to the sports & aquatic centres public swimming, drop in water fitness classes, use of fitness facilities, and public arena programs. All memberships begin on date of purchase. Registered programs are not included.
1 MONTH PASS
3 MONTH PASS
6 MONTH PASS
1 YEAR PASS
valid one month from date of purchase
valid three months from date of purchase
valid six months from date of purchase
valid one year from date of purchase
ADULT (19-59)
$67.20
$171.35
$282.25
$443.50
SENIOR (60+)
$56.40
$143.80
$236.90
$372.25
TEEN (13-18) or STUDENT (ID REQUIRED)
$42.60
$108.65
$178.90
$281.15
CHILD (3-12)
$36.00
$91.80
$151.20
$237.60
MEMBERSHIP PASSES: • • • •
Drop-in activities may be subject to change or cancellation. Prorated refunds may be be granted for medical reasons with a doctor’s note. Pass extensions will be granted for 6 month (7 day extension) & 1 year (14 day extension) during the term of the pass pass will be suspended for the period, must be requested in advance. For 1 year passes - pre-authorized monthly payment plans are available - 50% due at time of purchase and three subsequent monthly payments with Visa or MC.
DROP IN FEES- EFFECTIVE JANUARY 1, 2015 TO AUGUST 31, 2016 ARENA DROP IN FEES SPORTS CENTRE
SPORTS & AQUATIC CENTRES POOLS & FITNESS/WELLNESS CENTRES
ADMISSION ADULT (19-59)
SINGLE $5.60
10 VISIT PASS $50.40
SENIOR (60+)
$4.70
$42.30
TEEN (13-18) OR STUDENT (ID REQUIRED)
$3.55
$32.00
CHILD (3-12)
$3.00
$27.00
TOT (2 & UNDER)
NO CHARGE
NO CHARGE
$11.90
$107.10
$.50 $.25 OR .50
N/A
FAMILY (6 MAX - MIN 1 ADULT/SENIOR & 1 CHILD/TEEN)
LOCKERS AQUATIC CENTRE SPORTS CENTRE
Pool 10 visit passes may also be used at the sports centre arenas.
4
DO YOU VISIT OUR FACILITIES OFTEN? Consider purchasing a membership. If you regularly visit 3 times a week it is a cost effective option! All passes include both the sports centre and aquatic centre pools, fitness rooms and public skating.
ADMISSION
SINGLE
10 VISIT PASS
ADULT (19-59)
$5.05
$45.50
SENIOR (60+)
$4.10
$36.90
TEEN (13-18) OR STUDENT (ID REQUIRED)
$3.15
$28.40
CHILD (3-12)
$2.60
$23.40
TOT (2 & UNDER)
NO CHARGE
NO CHARGE
1 ADULT/SENIOR & 1 CHILD/TEEN)
$10.60
$95.40
SKATE RENTAL
$2.00
N/A
SKATE SHARPENING
$5.40
$48.60
FAMILY (6 MAX - MIN
Sports centre arena 10 visit passes are valid for public arena sessions only.
250-334-9622 - www.comoxvalleyrd.ca/rec
CVRD SPORTS & AQUATIC CENTRES
Did you know that you or your group can rent ice arenas, swimming pools, meeting rooms, wellness centre, and exhibition grounds? SPORTS CENTRE
AQUATIC CENTRE
EXHIBITION GROUNDS
FEATURES 6-lane pool, sauna, hot tub, wellness centre, two ice arenas, outdoor track and field and meeting rooms.
FEATURES Wave pool, 2 indoor water slides, tot slide, 8-lane pool, fitness studio, sauna, steam room, hot tub, meeting rooms and swim shop.
FEATURES Horseback riding, special events and other seasonal activities.
377 Lerwick Road, Courtenay
3001 Vanier Drive, Courtenay
4839 Headquarters Road, Courtenay
2015 Casual rider passes available. Purchase your annual pass at the CVRD sports centre customer service desk. Individual: $55.18 + GST Family: $137.90 + GST Happy Trails!
PARTIES Call 250-334-9622, ext 2 for party registration and information. Party packages are available for smaller events, so come celebrate with us! SWIM BIRTHDAY PARTY PACKAGES
SKATE BIRTHDAY PARTY PACKAGES
Includes swimming for up to 10 children and 2 adults during an everyone welcome swim & slide, locker tokens and room rental.
Includes skating for up to 10 children and 2 adults during an everyone welcome skate, skate rentals and room rental.
AQUATIC CENTRE
SPORTS CENTRE
Cost is $56.80 (Pre-register) Available Fridays, Saturdays & Sundays September -June (48 hour cancellation notice required)
Cost is $56.80 (Pre-register) Available Saturdays & Sundays September -March
LEISURE POOL PARTY AQUATIC CENTRE
Up to 25 people can enjoy the wave pool and water slides 4:30-6:00 pm Saturdays! Cost is $110.20 (Pre-register) Available Saturdays September -May (Locker tokens and room rental are an additional cost - 7 day cancellation notice required)
(48 hour cancellation notice required)
SPECIAL EVENTS!
follow comoxvalleyrd
5
CVRD Sports & Aquatic Centres Bookings/Parties
FACILITY BOOKINGS Phone 250-334-9622 ext 233 rental information.
CVRD Sports & Aquatic Centres Aquatic Centre Information
CVRD SPORTS & AQUATIC CENTRES
AQUATIC CENTRE FACILITY INFORMATION 377 Lerwick Rd, Courtenay - 250-334-2527
Welcome to the Aquatic Centre! We offer the following amenities for your fitness and fun! Swimming Pools • • • • • • • • •
8 lane, 25 metre pool with starting blocks, diving board, disabled lift - temperature 27.7 C leisure pool with waves, tot area, tot slide & water toys - temperature 30 C ozone treated water (both pools) 2 water slides (riders are permitted one at a time only, and must be at least 5 years of age or 48 inches tall for the blue slide, and 42 inches tall for the green slide)
dry sauna - temperature 90 C steam room - temperature 35-52 C hot tub - temperature 40 C on deck showers ladies, mens and family/disabled change rooms
Fitness Studio •
fitness studio with 1 stationary bike, 2 spin bikes, 2 treadmills, stair climber, rowing machine, elliptical trainer, multi-station gym, mats, swiss balls and small weights (patrons must be 16 or older OR be with a team with a qualified supervisor present)
Meeting Rooms •
2 meeting rooms (smaller room accommodates up to 10 people, larger room accommodates up to 30 with tables & chairs, access to TV with DVD player)
See page 7 & 8 for schedule information. Did you know all facilities can be booked? See page 5 for booking information.
6
250-334-9622 - www.comoxvalleyrd.ca/rec
CVRD SPORTS & AQUATIC CENTRES
The aquatic centre makes access easier with beach entry into the leisure wave pool and the hot tub has raised walls for an easy transfer from a wheelchair. For access to the 25 metre main pool, lifeguards can assist patrons with our poolside chair lift. There are two lanes open for length swimming at all times (except Fridays 4:00-6:00 pm, and during special events and/or competitions). Age restrictions coincide with the swim session.
• • •
Children under the age of seven must be accompanied in the water and be within arm’s reach at all times by a guardian 16 years or older. To ride one of our 2 slides you must be 5 years of age or older or 48 inches tall for the blue slide, and 42 inches tall for our green slide. Only one rider at a time is permitted on the slide. Sauna & steam room is for 16 & over only. Hot tub use is for 16 & over - except during tots swim, everyone welcome swim & slide, super saver swim & slide and family swim.
•
There are 2-lanes open for length swimming at all times (except during special events and/or competitions - and 1 lane Fridays 4:00-6:00pm). Age restrictions coincide with the swim session.
• •
Please note the pool is cleared 5 minutes prior to the end of some public swimming sessions. The aquatic centre is a fragrance free facility.
THE FACILITY SCHEDULES ARE SUBJECT TO CHANGE. FOR DAILY SCHEDULES PLEASE CALL 250-334-9622 EXT. 1.
AQUATIC CENTRE SEPTEMBER 14, 2015 - MAY 31, 2016
Statutory holidays Oct 12 & Nov 11 OPEN for everyone welcome swim & lengths 1:00-4:30 pm only. Pro D day super saver swims ADDED Fri, Oct 23 11:15am-5:30pm & Thu, Nov 26 11:15am-2:00pm. Special schedules in effect winter break Dec 19, 2015-Jan 3, 2016 & spring break Mar 19-Apr 3, 2016. FACILITY EVERYONE WELCOME SWIM & SLIDE
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
11:15am-1:00pm 11:15am-1:00pm 11:15am-1:00pm 11:15am-1:00pm 11:15am-1:00pm 1:00-4:30pm *no waves 11:15-12:15
6:00-8:00pm
6:00-8:00pm
*no waves 11:15-12:15
6:00-9:30pm
SUNDAY 1:00-5:00pm
6:00-8:30pm
Waves & waterslides
SUPER SAVER SWIM & SLIDE
3:30-5:30pm
Everyone welcome $2.25 admission
FAMILY SWIM
11:00am-1:00pm
Children with adults
LENGTH SWIM
6:00am-9:30pm
6:00am-9:30pm
5:30am-9:30pm
6:00am-9:30pm
AQUATIC REHAB SWIM
6:00-11:15am
6:00-9:00am
5:30-11:15am
6:00-9:00am
TOTS SWIM
9:30-11:15am
16 & OVER SWIM & SLIDE
8:00-9:30pm
Min. 2 lanes
5:00-6:00pm
Leisure pool-no waves 6 & under-no waves, no slides
5:00-6:00pm
6:00am-9:30pm
(1 lane 4:00-6:00pm)
6:00-11:15am
8:30-11:00am
9:30-11:15am
9:30-11:00am
5:00-6:00pm 9:30-11:15am
5:00-6:00pm
8:00-9:30pm
8:00-9:30pm
SWIM FIT
9:00-10:00am
DROP IN WATER FITNESS
Deep
Shallow
Deep
Shallow
Deep
Deep
Warm Shallow
Deep
Warm Shallow
Deep
7:35-8:35am
9:00-10:00am
9:15-10:15am
10:15-11:15am
2:00-3:00pm Deep
7:35-8:35am 10:15-11:15am
6:00am-9:30pm 6:00am-9:30pm
9:00-10:00am
9:15-10:15am 2:00-3:00pm
7:35-8:35am
Shallow
9:15-10:15am
10:15-11:15am
Deep
7:35-8:35pm
SAUNA, HOT TUB, STEAM ROOM & FITNESS STUDIO
8:30am-5:00pm
8:00-9:30pm
ADULT SWIM & SLIDE 19 & over Coached swim workout
9:00am-8:30pm
7:35-8:35pm 5:30am-9:30pm 6:00am-9:30pm
follow comoxvalleyrd
6:00am-9:30pm
9:00am-8:30pm
8:30am-5:00pm
7
CVRD Sports & Aquatic Centres Aquatic Centre Schedule
AQUATIC CENTRE
CVRD Sports & Aquatic Centres Aquatic Centre Winter Break
CVRD SPORTS & AQUATIC CENTRES
AQUATIC CENTRE WINTER BREAK SCHEDULE DECEMBER 20, 2015 - JANUARY 3, 2016
The aquatic centre will be closed Dec 25, 26 and Jan 1. FACILITY
EVERYONE WELCOME SWIM & SLIDE
Waves & waterslides
MONDAY DEC 21 & 28
TUESDAY DEC 22 & 29
11:30am-4:30pm
9:00am-4:30pm
WEDNESDAY DEC 23 & 30
THURSDAY DEC 24 & 31
FACILITY CLOSED AT 3:00 PM
FRIDAY DEC 25 & JAN 1 CLOSED
SATURDAY JAN 2
CLOSED DEC 26
11:30am-4:30pm 9:00am-3:00pm 1:00-4:30pm
6:00-8:00pm
6:00-8:00pm
6:00-8:00pm
1:00-5:00pm
6:00-8:30pm
FAMILY SWIM
11:00am-1:00pm
Children with adults
LENGTH SWIM
6:00am-9:30pm
6:00am-9:30pm
6:00am-9:30pm
6:00am-3:00pm
AQUATIC REHAB SWIM
6:00-11:15am
6:00-9:00am 4:30-6:00pm
6:00-11:15am
6:00-9:00am
TOTS SWIM
9:30-11.15am
4:30-6:00pm
9:30-11:15am
Minimum 2 lanes
SUNDAY DEC 20, 27 & JAN 3
1:00-8:30pm
8:30am-5:00pm 8:30-11:00am
Leisure pool-no waves 6 & under-no waves, no slides
16 & OVER SWIM & SLIDE
8:00-9:30pm
ADULT SWIM & SLIDE
9:30-11:00am
8:00-9:30pm
8:00-9:30pm
19 & over
SWIM FIT
9:00-10:00am
DROP IN WATER FITNESS
Deep 7:35-8:35am Deep 10:15-11:15am
Shallow 9:15-10:15am Deep 7:35-8:35pm
Deep 7:35-8:35am Deep 10:15-11:15am
Shallow 9:15-10:15am
SAUNA, HOT TUB, STEAM ROOM & FITNESS STUDIO
6:00am-9:30pm
6:00am-9:30pm
6:00am-9:30pm
6:00am-3:00pm
Coached swim workout
8
9:00-10:00am
250-334-9622 - www.comoxvalleyrd.ca/rec
1:00-8:30pm
8:30am-5:00pm
CVRD SPORTS & AQUATIC CENTRES
Welcome to the Sports Centre! With a pool, wellness centre, meeting spaces, track & field and two arenas, we offer the following amenities for your fitness and fun! Swimming pool • • • • •
6 lane, 25 metre pool with starting blocks, diving board, disabled lift - temperature 28.8 C pool is chlorinated hot tub - temperature 40 C dry sauna - temperature 90 C ladies, mens and family/disabled change rooms
Wellness Centre • • • •
recumbent bike, 2 upright bikes, 2 treadmills elliptical trainer, stair climber, rowing machine free weights (dumbells, barbells, power rack) leg curl, leg press, leg extension, abdominal, bicep curl, seated row, functional trainer, equalizer
Arenas • • • • • •
2 ice arenas measuring 200’ x 85’ each have 4 dressing rooms and 1 female dressing room first aid/referees room skate shop (rental and sharpening during everyone welcome skates) mezzanine viewing area - wheelchair accessible through arena 2 lobby arena 1 bleachers seat 1000 - arena 2 seats 150
Meeting rooms • • •
Lobby aquarium - 17’ X 29’ (seating for 25 people, TV & DVD player, whiteboard) Mezzanine - 85’ X 37 ‘ (capacity 179 people, elevator, whiteboard screen, TV & DVD player) Penalty box - 15’ X 24’ (seating for 14, TV & DVD player available)
400 metre track and field See pages 10 - 13 for schedule information. Did you know all facilities are available to book? See page 5 for booking information.
follow comoxvalleyrd
9
CVRD Sports & Aquatic Centres Sports Centre Information
SPORTS CENTRE FACILITY INFORMATION 3001 Vanier Dr, Courtenay - 250-334-9622
CVRD Sports & Aquatic Centres Sports Centre Sample Schedule
CVRD SPORTS & AQUATIC CENTRES
SPORTS CENTRE
Drop into the wellness centre with the latest in equipment including Canadian-made, wheelchair accessible, equalizer strength training machines along with a selection of free weights and balance equipment. The cardio area is equipped with stationary bikes and treadmills, along with a recumbent bike, spin bike, elliptical trainer, stair climber and rowing machine.
• • • •
Wellness centre admission is for ages 16 and over except during supervised sessions (see schedule below) when admission is for ages 12 and over. Sauna is for 16 & over only. Hot tub use is for 16 & over - except during everyone welcome swim & super saver swim. The sports centre is a fragrance free facility.
THE FACILITY SCHEDULES ARE SUBJECT TO CHANGE. FOR DAILY SCHEDULES PLEASE CALL 250-334-9622 EXT. 1.
WELLNESS CENTRE SEPTEMBER 8, 2015 - MAY 31, 2016
The wellness centre is closed statutory holidays Oct 12, Nov 11, Feb 8, Mar 25 & 28 & May 23. Special schedules in effect winter break Dec 19, 2015-Jan 3, 2016 & spring break Mar 19-Apr 3, 2016. FACILITY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
WELLNESS CENTRE HOURS
7:00am-9:00pm
7:00am-9:00pm
7:00am-9:00pm
7:00am-9:00pm
7:00am-7:00pm
8:00am-2:00pm
8:00am-2:00pm
SUPERVISED
12:00-2:00pm 3:30-8:00pm
3:30-8:00pm
12:00-2:00pm 3:30-8:00pm
3:30-8:00pm
12:00-2:00pm
8:00am-2:00pm
8:00am-2:00pm
12-15 year olds permitted
SPORTS CENTRE POOL SEPTEMBER 8, 2015 - MAY 31, 2016
The pool is closed Saturdays, Sundays and statutory holidays Oct 12, Nov 11, Feb 8, Mar 25 & 28 & May 23. Special schedules in effect winter break Dec 19, 2015-Jan 3, 2016 & spring break Mar 19-Apr 3, 2016. FACILITY
MONDAY
TUESDAY
EVERYONE WELCOME SWIM
6:00-8:00pm
EVERYONE WELCOME $2.25 ADMISSION
Minimum 1 lane
7:00-9:00am 10:00am-1:15pm 7:00-9:00pm
AQUATIC REHAB SWIM 16 & OVER SWIM
4:00-6:00pm
7:00am-2:00pm
7:00-9:00am 10:00am-1:15pm 4:00-6:00pm 7:00-9:00pm
4:00-6:00pm UNTIL APR 26
10
7:00am-2:00pm
SUNDAY
4:00-6:00pm UNTIL APR 28
7:00-9:00am 10:00am-1:15pm
8:15-9:00pm 8:00-9:00pm
8:00-9:00pm
1:15-2:15pm
1:15-2:15pm
1:15-2:15pm
aquafit
aquafit
aquafit
swim
swim
swim
2:15-3:00pm
2:15-3:00pm
Shallow
Shallow
Deep
Deep
9:00-10:00am
2:15-3:00pm Shallow
9:00-10:00am
7:15-8:15pm
SAUNA, HOT TUB
SATURDAY
6:00-8:00pm
4:00-6:00pm UNTIL APR 26
8:15-9:00pm
Coached swim workout
DROP IN WATER FITNESS
FRIDAY
7:00-9:00am 7:00-9:00am 7:00-9:00am 7:00-9:00am 7:00-9:00am 11:30am-1:15pm *11:30am-2:00pm 11:30am-1:15pm *11:30am-2:00pm
SWIM FIT
50 & BETTER AQUAFIT & SWIM
THURSDAY
10:00am-1:15pm
SUPER SAVER SWIM
LENGTH SWIM
WEDNESDAY
9:00-10:00am
7:15-8:15pm
7:00am-9:00pm
7:00am-9:00pm
7:00am-9:00pm
7:00am-9:00pm
7:00am-3:00pm
250-334-9622 - www.comoxvalleyrd.ca/rec
*Note: AQUATIC REHAB SWIM Tue & Thu changes to 11:30am-1:00pm effective Jan 2016
CVRD SPORTS & AQUATIC CENTRES
The wellness centre is closed Dec 25, 26 and Jan 1. FACILITY
MONDAY DEC 21 & 28
TUESDAY DEC 22 & 29
WEDNESDAY DEC 23 & 30
WELLNESS CENTRE HOURS
7:00am-8:00pm
7:00am-8:00pm
7:00am-8:00pm
7:00am-3:00pm
8:00am-2:00pm
8:00am-2:00pm
SUPERVISED
12:00-2:00pm
3:00-8:00pm
12:00-2:00pm
12:00-2:00pm
8:00am-2:00pm
8:00am-2:00pm
SATURDAY DEC 19, 26 & JAN 2
SUNDAY DEC 20, 27 & JAN 3
12-15 year olds permitted
THURSDAY
DEC 24 & 31 FACILITY CLOSED 3:00PM
FRIDAY
DEC 25 & JAN 1
CLOSED
SATURDAY DEC 19 & JAN 2 CLOSED DEC 26
SUNDAY DEC 20, 27 & JAN 3
SPORTS CENTRE POOL WINTER BREAK SCHEDULE DECEMBER 19, 2015-JANUARY 3, 2016 The pool is closed Dec 25, 26 and Jan 1. FACILITY
MONDAY DEC 21 & 28
TUESDAY DEC 22 & 29
WEDNESDAY DEC 23 & 30
THURSDAY
DEC 24 & 31 FACILITY CLOSED 3:00PM
EVERYONE WELCOME SWIM
10:00am-1:15pm 12:00-2:00pm
10:00am-1:15pm 12:00-2:00pm
LENGTH SWIM
7:00-9:00am 7:00am-2:00pm 10:00am-1:15pm
7:00-9:00am 7:00am-2:00pm 10:00am-1:15pm
AQUATIC REHAB SWIM
7:00-9:00am
DROP IN WATER FITNESS
Shallow 9:00-10:00am
(minimum 2 lanes)
7:00am-12:00pm 7:00-9:00am
7:00am-12:00pm
1:15-2:15pm aquafit
2:15-3:00pm
2:15-3:00pm
swim
7:00am-3:00pm
CLOSED
Shallow 9:00-10:00am
1:15-2:15pm 50 & BETTER AQUAFIT & SWIM aquafit
SAUNA & HOT TUB
FRIDAY
DEC 25 & JAN 1
swim
7:00am-2:00pm
7:00am-3:00pm
follow comoxvalleyrd
7:00am-2:00pm
11
CVRD Sports & Aquatic Centres Sports Centre Winter Break
WELLNESS CENTRE WINTER BREAK SCHEDULE DECEMBER 19, 2015-JANUARY 3, 2016
CVRD Sports Sports & & Aquatic Aquatic Centres Centres CVRD Arena Schedule Sample
CVRD SPORTS & AQUATIC CENTRES
SPORTS CENTRE PUBLIC SKATING • • • • • •
HOCKEY SIGN UP OPENS 45-MINUTES BEFORE SESSION STARTS. SHINNY SIGN UP OPENS 15-MINUTES BEFORE SESSION STARTS. NOON HOCKEY LIMITED TO 20 PLAYERS AND 2 GOALIES. SHINNY LIMITED TO 20 PLAYERS/2 GOALIES - EXCEPT DURING WINTER BREAK INCREASED TO 32 PLAYERS/4 GOALIES 55 & OVER HOCKEY LIMITED TO 26 PLAYERS AND 2 GOALIES. PLAYERS MUST BE PRESENT TO SIGN IN AND PAY ADMISSION.
THE FACILITY SCHEDULES ARE SUBJECT TO CHANGE. FOR DAILY SCHEDULES PLEASE CALL 250-334-9622 EXT. 1.
PUBLIC SKATING SEPTEMBER 8, 2015 - MARCH 18, 2016 - Special schedules in effect winter break Dec 19, 2015-Jan 3, 2016 & spring break Mar 19-Apr 3, 2016. See ADDITIONS and CANCELLATIONS below. FACILITY
MONDAY
TUESDAY
EVERYONE WELCOME SKATE
Helmets strongly recommended
35+ SKATE
3:00-4:45pm Arena #2 (shared ice)
6:30-8:30pm Arena #2 Super Saver 9:00-9:45am Arena #1
WEDNESDAY
9:45-11:15am Arena #1 6:30-8:30pm Arena #2
THURSDAY
3:00-4:45pm* Arena #2 (shared ice)
FRIDAY
9:45-11:15am Arena #1
SATURDAY
3:15-5:00pm Arena #2
9:00-9:45am Arena #1
FAMILY SKATE
1:15-3:15pm Arena #2
Children accompanied by adult
SHINNY HOCKEY All ages helmet, gloves & stick required, soft puck used
NOON HOCKEY
Ages 18+ - full gear required
11:30am-12:45pm Arena #2
3:00-4:45pm Arena #2 (shared ice)
11:30am-12:45pm Arena #1
LATE NIGHT HOCKEY
11:30am-12:45pm Arena #2
Full gear required
2:15-3:30pm Arena #1
65 & OVER HOCKEY
10:00-11:15am Arena #1
3:00-4:45pm Arena #2 (shared ice)
11:30am-12:45pm Arena #1
10:15-11:30pm Arena #2
Ages 16+ - full gear required
55 & OVER HOCKEY
SUNDAY
10:00-11:15am Arena #1
10:00-11:15am Arena #2
11:30am-12:45pm Arena #1
10:15-11:30pm Arena #2
2:15-3:30pm *Arena #1 (see Wed additions) 2:30-3:45pm Arena #2
10:00-11:15am Arena #1
2:15-3:30pm Arena #1 & Arena #2
11:30am-12:45pm Arena #1
Full gear required
70 & OVER HOCKEY
11:30am-12:45pm Arena #1
Full gear required
ADDITIONS
CANCELLATIONS
Wednesdays, PLC days - Nov 18, Dec 2, Jan 13, Feb 3 - Added super
Wednesdays, PLC days - Nov 18, Dec 2, Jan 13, Feb 3 - cancelled 65+
saver everyone welcome skate 1:30-3:30pm Arena #1
hockey - 55+ hockey 2:30-3:45 and moved to Arena #2
Friday, Nov 13 - 55+ hockey cancelled on Arena #1 2:15-3:30pm Thursday, Nov 26 - (parent teacher interviews) Added super saver everyone welcome skate 2:00-4:45pm Arena #2 (shared with Shinny 3:00-4:45pm)
12
250-334-9622 - www.comoxvalleyrd.ca/rec
CVRD SPORTS & AQUATIC CENTRES
The arenas are closed Dec 25, 26 and Jan 1. FACILITY
MONDAY DEC 21
EVERYONE WELCOME SKATE
Helmets strongly recommended
TUESDAY DEC 22
WEDNESDAY DEC 23
1:00-3:00pm Arena #2 6:30-8:30pm Arena #2
6:30-8:30pm Arena #2
THURSDAY DEC 24
FRIDAY DEC 25 CLOSED
9:00-11:30am Arena #1 6:00-8:00pm Arena #1
SATURDAY DEC 19
CLOSED DEC 26 3:15-5:00pm Arena #2
12:30-3:00pm Arena #1
FAMILY SKATE
1:15-3:15pm Arena #2 DEC 20 - FREE SKATE WITH SANTA *sponsored by McDonalds
Children accompanied by adults
SHINNY HOCKEY
2:30-3:45pm Arena #2
All ages helmet, gloves & stick required, soft puck used
LATE NIGHT HOCKEY
10:15-11:30pm Arena #2
NOON HOCKEY
11:30am-12:45pm Arena #2
11:30am-12:45pm Arena #2
3:15-4:30pm Arena #2
1:00-2:15pm Arena #2
Ages 18+ - full gear required
55 & OVER HOCKEY
Full gear required
65 & OVER HOCKEY
Helmets strongly recommended
11:30am-12:45pm Arena #2 10:00-11:15am Arena #2
MONDAY DEC 28
TUESDAY DEC 29
WEDNESDAY DEC 30
THURSDAY DEC 31
1:00-3:00pm Arena #2
1:00-3:00pm Arena #2
1:00-3:00pm Arena #2
1:00-3:00pm Arena #2
6:30-8:30pm Arena #2
6:30-8:30pm Arena #2
6:30-8:30pm Arena #2
Tim Hortons New Year’s Eve Event 5:00-8:00pm
FAMILY SKATE
All ages helmet, gloves & stick required, soft puck used
11:30am-12:45pm Arena #1
LATE NIGHT HOCKEY
3:15-4:30pm Arena #1
7:00-8:15pm Arena #1
7:00-8:15pm Arena #1
NOON HOCKEY
11:30am-12:45pm Arena #1
11:30am-12:45pm Arena #1
11:30am-12:45pm Arena #2
10:00-11:15am Arena #1
10:00-11:15am Arena #1
Ages 18+ - full gear required
Full gear required
65 & OVER HOCKEY
FRIDAY JAN 1 CLOSED
SATURDAY JAN 2
SUNDAY JAN 3
3:15-5:00pm Arena #2
1:00-2:15pm Arena #1
Ages 16+ - full gear required
55 & OVER HOCKEY
Wednesday, Dec 23 & Thursday Dec 24 See special public skates on page 15!
1:15-3:15pm Arena #2
Children accompanied by adults
SHINNY HOCKEY
WINTER WONDERLAND ON ICE!
1:00-2:15pm Arena #2
Full gear required
EVERYONE WELCOME SKATE
8:30-9:45am Arena #2
7:00-8:15pm Arena #2
Ages 16+ - full gear required
FACILITY
SUNDAY DEC 20 & 27
1:00-2:15pm Arena #1
1:00-2:15pm Arena #1
10:00-11:15am Arena #1
11:30am-12:45pm Arena #1
Full gear required
follow comoxvalleyrd
13
CVRD Sports & Aquatic Centres Arena Winter Break
PUBLIC SKATING WINTER BREAK DECEMBER 19, 2015-JANUARY 3, 2016
CVRD Sports & Aquatic Centres Ice Programs
CVRD SPORTS & AQUATIC CENTRES
KIDS ICE PROGRAMS TO REGISTER PHONE 250-334-9622 EXT 2
A sport for all seasons, ice skating is a great way to get exercise, meet people and have fun. To learn the basics of skating, it is important to start out on the right “foot� by taking a few lessons. On-ice instruction prevents the development of bad habits, improves confidence and helps to master the basic techniques. Learning to skate also develops coordination, poise and good posture. Getting started takes only a little knowledge and plenty of enthusiasm!
ICE QUEST LEARN TO SKATE
TINY TOT HOCKEY - LEVEL 1
TINY TOT HOCKEY - LEVEL 2
---------------------------------------------------------------------
----------------------------------------------------------------------
----------------------------------------------------------------------
Sports Centre Arena #1 Saturday
Sports Centre Arena #2 Saturday
Preschool ages 3-5 56438 Jan 9-Mar 5, 11:00-11:30am 56439 Jan 9-Mar 5, 11:30am-12:00pm
56446 Jan 9-Mar 5, 1:45-2:15pm
56508 Jan 9-Mar 5, 2:30-3:00pm
$38.34 for 9 classes
$31.53 for 8 classes
COOLEST GAME ON EARTH INTRODUCTION TO HOCKEY
SKATE, SNACK AND STORY
Beginner lessons offer an introduction into the joy of ice skating! Skate rentals are included - participants must supply their own CSA approved rounded helmet.
Ages 3-5. Give ice hockey a try. Learn basic hockey skills and coaches will introduce your child to the world of hockey through drills and skill development. Full gear required. Skate rentals are included.
Ages 5-7. Give ice hockey a try. Learn basic hockey skills and coaches will introduce your child to the world of hockey through drills and skill development. Full gear required. Skate rentals are included. Sports Centre Arena #2 Saturday
Children Ages 6+ 56436 Jan 9-Mar 5, 11:00-11:30am Sports Centre Arena #2 Saturday Preschool ages 3-5 56437 Jan 9-Mar 5, 1:45-2:15pm 56440 Jan 9-Mar 5, 2:30-3:00pm Children Ages 6+ 56434 Jan 9-Mar 5, 1:45-2:15pm 56435 Jan 9-Mar 5, 2:30-3:00pm $52.02 for 9 classes $46.24 for 8 classes
Ages 7-12. If you have never played ice hockey this is the program for you. Learn basic hockey skills and have fun. Skate rentals are included but participants must supply their own gear including a helmet with a cage or face shield, hockey gloves and hockey stick. All participants must be able to skate on their own --------------------------------------------------------------------
Sports Centre Arena #1 Saturday
Ages 3-5. Are you looking for a fun way to get your toddler skating? Parents and children are invited to join us for a fun introduction to the world of ice with a 30-minute skate lesson. Each lesson will be followed by a healthy snack and story time in the lobby. Parents and tots are required to wear helmets during the lesson and we strongly recommend padding for the children. Skate rentals are included. -------------------------------------------------------------------
56509 Jan 9-Mar 5, 11:00am-12:00pm
Sports Centre Arena #1 Friday
$68.16 for 8 classes
56442 Jan 8-Mar 4, 9:45-10:30am $57.51 for 9 classes
14
250-334-9622 - www.comoxvalleyrd.ca/rec
CVRD SPORTS & AQUATIC CENTRES
SPORTS CENTRE, 3001 VANIER DR, COURTENAY, 250-334-9622
Whatever your age, it’s never too late to learn the great Canadian sport of hockey. Instructional programs are available for beginners and more accomplished players alike. Trying a new sport like skating is a great way to add variety to your fitness routine.
ADULT LEARN TO PLAY BEGINNER
Experience the game of hockey in a fun, creative, non-competitive, noncontact environment. This class is for beginners only, co-ed, age 19+. Full gear is required including helmet with face cage or shield. ---------------------------------------------------------------------
Sports Centre Arena #2 Sundays
56444 Jan 10-Mar 6, 11:45am-1:00pm $143.46 for 9 classes
ADULT LEARN TO PLAY INTERMEDIATE
These sessions are suitable for those that have some recreational or league experience. Co-ed, ages 19+, full gear is required including helmet with face cage or shield. ---------------------------------------------------------------------
Sports Centre Arena #2 Sundays
56445 Jan 10-Mar 6, 8:15-9:30pm
ADULT/TEEN LEARN TO SKATE
Haven’t skated in years? Never tried? Take this opportunity to learn how to safely skate, stop and turn. This course is for beginners only. Come give skating a try! ---------------------------------------------------------------------
Sports Centre Arena #1 Saturday
56441 Jan 9-Mar 5, 11:00am-12:00pm $80.56 for 8 classes
$143.46 for 9 classes
DID YOU KNOW? If the minimum number of registrants is not met, we may have to cancel our classes. These decisions are made up to one week prior to the start date so register early to avoid disappointment!
follow comoxvalleyrd
15
CVRD Sports & Aquatic Centres Ice Programs
ADULT ICE PROGRAMS
CVRD Sports & Aquatic Centres Registration Information CVRD Sports & Aquatic Centres Registration Information
CVRD SPORTS & AQUATIC CENTRES
HOW TO REGISTER
You may register for any of our programs or classes in person or by phone. Fees must be paid in full at the time of registration.
IN PERSON Register for programs in person at the sports centre or the aquatic centre during operating hours. Payment methods include cash, cheque, debit card, Visa or MasterCard. We also accept Quality Foods Rec Bucks. Locations to register: Sports centre 3001 Vanier Drive Aquatic centre 377 Lerwick Road
BY PHONE 250-334-9622, EXT 2 September to June
Monday to Thursday 8:00am-8:00pm Friday 8:00am-6:30pm Saturday 8:00am-1:30pm Sunday 8:00am-1:30pm Phone in registration is not available on statutory holidays.
REGISTRATION GUIDELINES Course Full? Add your name to a waitlist so we can contact you if space becomes available. Cancellations: Classes may be cancelled due to low registration numbers. Register early to avoid disappointment. Classes missed due to illness, weather, power failures or other events beyond our control will not be refunded or credited. Change of plans? Unless advised otherwise: 1. If you withdraw prior to the course start date, a full refund or credit will be issued.* 2. If you withdraw prior to the end of the 3rd class, a pro-rated refund or credit will be issued.* 3. Pro-rated refunds or credits after the 3rd class will only be considered for medical reasons.* 4. Seven days cancellation notice is required for leisure pool rentals. *Exceptions apply to all leadership courses. Late registrations for courses may be accepted until the end of the 3rd class and will be pro-rated. Red cross swimmers (Starfish to Level 10) can only be registered in 1 session at a time.
FINANCIAL ASSISTANCE PROVIDING LEISURE ACCESS FOR YOU (PLAY) The Comox Valley Regional District, through the sports centre commission, offers financial assistance to qualifying residents in Comox, Courtenay and Electoral Areas A, B & C who would like to participate in any of our recreational activities but find it difficult to do so because of financial limitations. Ask our recreation customer service representatives for more information.
16
250-334-9622 - www.comoxvalleyrd.ca/rec
CVRD SPORTS & AQUATIC CENTRES
TO REGISTER CALL 250-334-9622 EXT 2 Our swimming lessons offer a progressive program of swimming, fitness and water safety skills that allow participants to learn in a fun and encouraging environment.
AQUATIC CENTRE FALL LESSON SCHEDULE
NO CLASSES statutory holidays Nov 11 & Feb 8 or during winter break Dec 20, 2015-Jan 3, 2016. AGE
LEVEL
10 LESSON PRICE
TIME
MON & WED
TUE & THU
TUE ONLY
THU ONLY
SATURDAY
FALL C 8 lessons NOV 23-DEC 16
FALL C 8 lessons NOV 24-DEC 17
FALL C 10 lessons NOV 24-FEB 5
FALL C 10 lessons NOV 26-FEB 11
SAT B 9 lessons NOV 28-FEB 6
WINTER A 10 lessons WINTER A 10 lessons JAN 5-FEB 4 JAN 4-FEB 3 WINTER B 9 lessons FEB 10-MAR 9
SAT C 10 lessons FEB 13-APR 26
WINTER B 10 lessons WINTER B 9 lessons FEB 9-MAR 10 FEB 16-APR 26
WINTER B 9 lessons FEB 18-APR 28
6 to 12 & 12 to 24 months
TOTS $57.80 STARFISH/DUCKS
30
4:30pm, 5:30pm
6:00pm
4:00pm
4:30pm
9:30am, 10:30am, 11:30am
24 to 36+ months
TOTS 3 SEA TURTLE
$57.80
30
4:00pm, 5:00pm
6:30pm
10:00am, 4:30pm
4:00pm
10:00am, 11:00am
3 to 6 years
SEA OTTER
$57.80
30
3:00pm, 3:30pm, 4:00pm, 4:30pm, 5:00pm, 5:30pm
6:00pm, 6:30pm, 7:00pm
10:00am, 10:30am, 3:00pm, 3:30pm, 4:00pm, 4:30pm
3:00pm, 3:30pm, 4:00pm, 4:30pm
9:00am, 9:30am, 10:00am, 10:30am, 11:00am, 11:30am, 12:00pm, 12:30pm
3 to 6 years
SALAMANDER
$57.80
30
3:00pm, 3:30pm, 4:30pm, 5:30pm
6:00pm, 7:00pm
10:30am, 3:00pm 3:30pm
3:30pm, 4:00pm
9:30am, 10:30am, 11:30am, 12:00pm, 12:30pm
3 to 6 years
SUNFISH
$57.80
30
3:30pm, 4:00pm, 5:00pm
6:30pm
4:00pm
3:00pm
9:00am, 11:00am, 12:00pm
3 to 6 years
CROCODILE/ WHALE
$57.80
30
3:00pm
6:00pm
3:00pm
3:00pm
10:00am
5 and older
LEVEL 1
$52.00
30
3:00pm, 4:00pm, 5:00pm
6:30pm, 7:00pm
3:00pm
3:00pm
9:00am, 10:00am, 11:00am, 12:00pm
5 and older
LEVEL 2
$52.00
30
3:30pm, 4:30pm, 5:30pm
6:00pm, 7:30pm
3:30pm, 4:30pm
3:30pm
9:30am, 10:30am, 11:30am, 12:30pm
5 and older
LEVEL 3
$52.00
30
3:30pm, 4:00pm, 5:00pm
6:30pm, 7:30pm
3:00pm, 3:30pm
3:00pm
9:00am, 10:00am, 11:00am, 12:00pm
5 and older
LEVEL 4
$52.00
30
3:30pm, 4:30pm, 5:30pm
6:00pm, 7:30pm
3:30pm
3:30pm
9:30am, 10:30am, 11:30am, 12:30pm
5 and older
LEVEL 5
$78.80
45
4:15pm
6:30pm
4:00pm
3:30pm
10:15am, 11:15am
5 and older
LEVEL 6
$78.80
45
5:00pm
6:30pm
3:30pm
4:15pm
11:15am
5 and older
LEVELS 7/8
$78.80
45
4:15pm
7:00pm
4:15pm
4:00pm
11:00am
5 and older
LEVELS 9/10
$99.00
60
5:00pm
7:00pm
4:00pm
$27.35
30
$30.88
3:30pm
6:00pm
3:00pm
30
$92.55
45
4 - 14
over 14
12+
PRIVATE LESSONS
PER LESSON
PER LESSON
TEEN/ADULT LESSONS
follow comoxvalleyrd
Basics 7:15pm Strokes 7:15pm
10:30am
4:30pm
9:00am, 12:30pm
Basics 9:30am Strokes 9:30am
17
CVRD Sports & Aquatic Centres Swim Lessons
SWIMMING LESSONS
CVRD Sports & Aquatic Centres Leadership Courses
CVRD SPORTS & AQUATIC CENTRES
LEADERSHIP COURSES
TO REGISTER CALL 250-334-9622 EXT 2 These courses emphasize hands-on practice and scenarios, and include quality resources such as a full-colour manual. Our instructors provide continuous evaluation and feedback throughout the course to help encourage each candidate’s success. You can earn high school credits by taking advanced leadership courses. For Bronze Star, Bronze Medallion, Bronze Cross, NL & LSI visit www.lifesaving.bc.ca, and for AWSI and WSI visit www.redcross.ca for more information.
2016 LEADERSHIP COURSES COURSE BRONZE STAR
DATES
TIME
BAR CODE
TBA
BRONZE MEDALLION BRONZE CROSS
COST
PRE-REQUISITES
$78.30
11 years old
$194.50
13 years old or Bronze Star
$156.50
Bronze Medallion
NATIONAL LIFEGUARD - POOL OPTION (NL)
TBA
$385.80
16 years old and Bronze Cross & Aquatic Emergency Care or Standard First Aid (must include CPR C)*
NATIONAL LIFEGUARD - WATER PARK OPTION
TBA
$385.80
16 years old and current NL & CPR C*
$124.40
13 years old*
$48.20
Bronze Medallion, Standard First Aid & CPR C
See information on page 19 Courses/details TBA
WATER SAFETY INSTRUCTOR (WSI) STANDARD FIRST AID & CPR C AQUATIC EMERGENCY CARE
TBA
WSI RECERT
Feb 6 Sat
12:00-5:00pm
56524
$78.30
WSI Award
CPR C RECERT & AED RESPONDER
Feb 5 Fri
4:00-8:00pm
56520
$40.30
CPR C Award*
May 6 Fri
12:30-4:00pm
56558
Feb 7 Sun
10:00am-4:00pm
56514
$98.00
CPR C & NL Award*
May 8 Sun
10:00am-4:00pm
565215 $78.30
LSI Award
NL RECERT
LSI RECERT
TBA
*For NL courses and NL recert - please bring your own whistle and pocket mask. *For SFA & CPR C courses and recerts - please bring your own pocket mask.
DID YOU KNOW? If the minimum number of registrants is not met, we may have to cancel our courses. These decisions are made up to one week prior to the start date so register early to avoid disappointment!
18
250-334-9622 - www.comoxvalleyrd.ca/rec
CVRD SPORTS & AQUATIC CENTRES
The Red Cross Swimming and Water Safety Instructor Development Program is changing effective January 2016. The Assistant Water Safety Instructor (AWSI) certification will not exist under the new model and will not be transferable once the new program is implemented. Current AWSIs need to complete their Water Safety Instructor (WSI) Course by December 31, 2015. As of January 1, 2016, candidates will be required to take the new WSI Course and purchase new materials. The WSI Course is designed to provide candidates with the proper knowledge and skills to teach swimming and water safety while promoting water-safe attitudes in, on, and around the water. This course will provide you with instructional knowledge and theories on topics including teaching methods, learning styles, swimming skills, communication, safety supervision, injury prevention, and feedback. The course will include a WSI – Skills Evaluation, WSI – Online, WSI – Teaching Experience, and WSI – Classroom and Pool components. For more information, please check with reception or go to www.redcross.ca/wsi2016 for more details.
follow comoxvalleyrd
19
CVRD Sports & Aquatic Centres Leadership Courses
LEADERSHIP COURSES WATER SAFETY INSTRUCTOR INFORMATION
CVRD Sports & Aquatic Centres Wellness Classes
CVRD SPORTS & AQUATIC CENTRES
WELLNESS & FITNESS CLASSES
TO REGISTER CALL 250-334-9622 EXT 2 No classes on statutory holidays. Please help keep our facilities fragrance free and minimize use of scented personal and hygiene products.
AQUAMOTION
AQUAMOTION 1
Shallow water only for beginners working on balance, coordination and range of motion. -------------------------------------------------------------Aquatic Centre Leisure Pool Tuesday & Thursday 55112 Nov 24-Dec 17, 10:30-11:15am 56462 Jan 5-Feb 4, 10:30-11:15am 56463 Feb 9-Mar 10, 10:30-11:15am $59.70 for 10 classes
Wellness classes often fill up quickly! Register early to avoid disappointment.
20
CVRD Sports & Aquatic Centres Wellness Classes
Improve your quality of life! Water therapy is an excellent way to start feeling better. Choose the level that best suits your needs. If you require assistance please contact the program leader, 250-334-9622 ext 225. An aquamotion participation form must be completed prior to starting these classes - available at the customer service desk.
AQUAMOTION 2
AQUAMOTION 3
55333 Nov 24-Dec 17, 10:00-11:00am 56453 Jan 5-Feb 4, 10:00-11:00am 56454 Feb 9-Mar 10, 10:00-11:00am
55336 Nov 24-Dec 17, 10:30-11:30am 56447 Jan 5-Feb 4, 10:30-11:30am 56448 Feb 9-Mar 10, 10:30-11:30am
Sports Centre Pool Tuesday & Thursday
$79.55 for 10 classes
Shallow water with an introduction to deep water for those wanting to increase their muscle strength and endurance. --------------------------------------------------------------Aquatic Centre Leisure Pool Tuesday & Thursday
Shallow & deep water for those looking to improve their cardio respiratory fitness, balance and posture. --------------------------------------------------------------Sports Centre Pool Tuesday & Thursday
55330 Nov 24-Dec 17, 9:00-10:00am 56450 Jan 5-Feb 4, 9:00-10:00am 56451 Feb 9-Mar 10, 9:00-10:00am $79.55 for 10 classes
250-334-9622 - www.comoxvalleyrd.ca/rec
CVRD SPORTS & AQUATIC CENTRES
TO REGISTER CALL 250-334-9622 EXT 2 Hip & Knee and Osteomotion classes require a physiotherapist or physician’s consent form - available at the customer service desk. Osteomotion & Fall Prevention is a dry land program. If you require assistance please contact the program leader, 250-334-9622 ext 225.
AQUATIC HIP & KNEE
OSTEOMOTION AND FALL PREVENTION (DRY LAND PROGRAM)
If you have balance troubles, been diagnosed with osteoporosis or are in need of a modified exercise routine, this is a great program for you. This dry land class will help improve posture, alignment, strength, balance, coordination and agility in a safe controlled environment. Have fun with all of the functional exercises designed to assist you in daily living. Join this exceptional group for fun, fitness and friendship. ----------------------------------------------------------------
You may start this program before or 6 weeks after surgery. This class is designed for people of all abilities looking to strengthen their joints pre and post surgery, and allows participants to work at their own pace for their recovery. ---------------------------------------------------------------------
Sports Centre Pool Monday & Wednesday
55351 Nov 23-Dec 16, 10:30-11:30am 56456 Jan 4-Feb 3, 10:30-11:30am 56457 Feb 10-Mar 14, 10:30-11:30am
Aquatic Centre Wave Room Monday & Wednesday
Sports Centre Pool Tuesday & Thursday
55343 Nov 23-Dec 16, 1:30-2:30pm 56459 Jan 4-Feb 3, 1:30-2:30pm 56460 Feb 10-Mar, 1:30-2:30pm
56458 56528 56535 56536
$66.04 for 10 classes
Jan 5-Feb 4, 1:00-2:00pm Jan 5-Feb 4, 2:00-3:00pm Feb 11-Mar 15, 1:00-2:00pm Feb 11-Mar 15, 2:00-3:00pm
Please help keep our facilities fragrance free and minimize use of scented personal and hygiene products. No classes on statutory holidays.
Need some extra exercise time? Check out all our drop-in aquatic rehab swim times at the sports centre on pages 10-11, and the aquatic centre on pages 7-8. (regular admission rates apply)
$79.55 for 10 classes
Want to work at the Comox Valley Regional District?
Part-time (on-call) positions within recreation services often become available on short notice and/ or to address operational needs. Positions include night custodian, customer service representative, facility maintenance worker, recreation facility attendant, and lifeguard instructor. For more details, visit www.comoxvalleyrd.ca/hr follow comoxvalleyrd
21
CVRD Sports & Aquatic Centres Wellness Classes
WELLNESS & FITNESS CLASSES
CVRD SPORTS & AQUATIC CENTRES
CVRD Sports & Aquatic Centres Aquafit Classes
DROP IN AQUAFIT Drop in to one of our shallow or deep water aquafit classes that provide physical conditioning using water as resistance. Tone and strengthen your muscles without the aches and pains sometimes experienced after dry land exercise. Classes are designed for all fitness levels and are 60-minutes long, including a warm up and cool down.
AQUAFIT CLASSES ALMOST EVERY DAY! SPORTS CENTRE SEPTEMBER 8, 2015-MAY 31, 2016
No classes statutory holidays Oct 12, Nov 11, Feb 8, Mar 25 & 28 & May 23. Special schedules in effect winter break Dec 19, 2015-Jan 3, 2016 & spring break Mar 19-Apr 3, 2016. DROP IN AQUAFIT
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
MORNING
Shallow 9:00am
Shallow 9:00am
Shallow 9:00am
AFTERNOON
50+ Shallow 1:15pm
50+ Shallow 1:15pm
50+ Shallow 1:15pm
EVENING
Deep 7:15pm
Deep 7:15pm
SATURDAY
SUNDAY
AQUATIC CENTRE SEPTEMBER 14, 2015-MAY 31, 2016
No classes statutory holidays Oct 12, Nov 11, Feb 8, Mar 25 & 28 & May 23. Special schedules in effect winter break Dec 19, 2015-Jan 3, 2016 & spring break Mar 19-Apr 3, 2016. DROP IN AQUAFIT MORNING
MONDAY
Deep 7:35am
TUESDAY
Shallow 9:15am
Deep 10:15am
WEDNESDAY
Deep 7:35am
THURSDAY
FRIDAY
Shallow 9:15am
Deep 7:35am
Deep 10:15am
Deep 10:15am
AFTERNOON
Warm shallow 2:00pm
Warm shallow 2:00pm
EVENING
Deep 7:35pm
Deep 7:35pm
22
250-334-9622 - www.comoxvalleyrd.ca/rec
SATURDAY
Shallow 9:15am
SUNDAY
CVRD SPORTS & AQUATIC CENTRES
CVRD Sports & Aquatic Centres Rehabilitation in Motion
helping you get back to the things you love CBI Rehabilitation in Motion has been diagnosing, treating and restoring people to health in Courtenay for over 16 years.
Some of our services include: Physiotherapy Orthotics Exercise therapy Occupational therapy
treatments
are covered under most extended healthcare plans, contact us for more information. 780 Grant Avenue
250.334.9670 www.rehabinmotion.com follow comoxvalleyrd
23
CVRD Sports & Aquatic Centres CVRD Transit
CVRD SPORTS & AQUATIC CENTRES
24
250-334-9622 - www.comoxvalleyrd.ca/rec
CVRD SPORTS & AQUATIC CENTRES
CVRD Sports & Aquatic Centres Gift of Recreation
This Holiday Season Give
the
Gift of Recreation
Skate Passes Swim Passes
This holiday season give the gift of recreation. Certificates are available in all denominations and make great eco-friendly gifts for just about everybody on your list.
It’s easy, fun and healthy.
Go to www.comoxvalleyrd.ca/rec for a list of gift suggestions.
follow comoxvalleyrd
25