Compete May 2013

7TH ANNUAL SWIMSUIT ISSUE

SPORTS. DIVERSITY.

ARE YOU

READY FOR SOME FOOTBALL? UCLA HOLDS ATHLETE ALLY WEEK BRITTNEY GRINER HEADS TO PHOENIX MERCURY MAY 2013 • VOL. 7 NO. 5 • $5.95 WWW.COMPETENETWORK.COM Content is copyright protected and provided for personal use only - not for reproduction or retransmission.

For reprints please contact the Publisher.

R FAMILY CELEBRATES VACATIONS 10 YEARS OF HAVING FUN

N

ine years ago best friends Gregg Kaminsky and Kelli Carpenter agreed that there was a growing LGBT vacation market and decided to launch R Family Vacations. Now celebrating their tenth anniversary season they are, as Gregg says “helping LGBT individuals and families realize their dreams” for an LGBTspecific vacation. He also says that their straight friends and family members are always welcome, too. R Family Vacations is the most inclusive international company offering vacations that are designed specifically for the gay community.

Gregg and Kelli decided to launch the fun that is R Family Vacations in 2003. But these business partners weren’t novices. Gregg had worked in the travel industry for 16

years. Formerly the vice president of Atlantis Events, the world’s largest gay tour operator, he created specialty vacations in Mexico, the Caribbean, Africa, Australia, Europe and the U.S. While growing up, Kelli had sailed on annual cruises with her family. And with an extensive marketing background working for the likes of Pepsi and Nickelodeon, her strengths were a great match for Gregg’s. In fact, Kelli’s family was featured in HBO’s “All Aboard” and, as one of the producers she was nominated for an Emmy.

So what does R Family Vacations offer? In addition to their core concept of family vacations, they also offer international adults-only adventures for gay men and women traveling together, and their latest, The Broadway Cruise featuring lots of Broadway performers in a laidback atmosphere, is now in its second season. The company also offers active family summer camp experiences; this season there is one on the East Coast in Connecticut and another on the West Coast in central California near Yosemite.

Over 18,000 people have traveled with them over the last nine years so they’re obviously doing lots of things right. With a high number of repeat vacationers, they’re always on the lookout for unique ways to improve their vacations and keep the experiences fresh.

While there have always been parents who are gay, there is an actual gay baby-boom going on that Kelli and Gregg anticipated when they launched the business. There are now many more gay couples who are choosing to become parents. And the good news is that R Family Vacations has lots of wonderful family adventures ready for these families to enjoy.

For more details on R Family Vacations or to see their 2013 schedule of cruises and events, go to their website at rfamilyvacations.com.

Content is copyright protected and provided for personal use only - not for reproduction or retransmission.

For reprints please contact the Publisher.

Content is copyright protected and provided for personal use only - not for reproduction or retransmission.

For reprints please contact the Publisher.

FROM THE SKYBOX

BY ERIC CARLYLE, CO-FOUNDER

Get Ready Phoenix

H

ELLO PHOENIX! WE ARE EXCITED TO ANNOUNCE our new, localized version of Compete. By dedicating space in Compete specifically for the metro Phoenix area we can bring you more stories on the teams you love and, well, love less. In future issues you might read more about Storm Rugby, The Sunfish, PUGBA and all things that define local sports in Phoenix area. This is just our way of getting YOU involved.

But we need your help to truly make Compete your magazine. We want your ideas, photos and stories to grace the pages of Compete.

And if you want to meet us in person and you are in the Phoenix area, please join us on Sunday, May 26 from 3-4 p.m. at Charlie’s to help us launch the new Compete.

Then get ready Los Angeles because you are next to have an LA-specific issue as we continue our regional launch rollout. And that isn’t the only big change at Compete. Our Ally Editor, Matt Fish, has moved on to a new opportunity as the publisher of Rebound Magazine. Rebound is the official magazine of the National Basketball Retired Players Association. As a former NBA athlete, it is the perfect fit for Matt and we are truly exited for him. To see the latest issue of Rebound please visit reboundmag.com.

What’s next? We are currently planning our 3rd Annual Compete Sports Diversity Awards. This year we will be in Los Angeles honoring the best of sports diversity. As the date gets closer we will be sharing more details with you. As our Editor-in-Chief, Connie Wardman says, stay tuned—film at 11!

Sport on,

Eric Carlyle Publisher eric.carlyle@mediaoutloud.com PS: We are looking for bloggers to write specifically about the Phoenix sports scene. If you fit the bill please contact us to see how you can get involved.

4

Content is copyright protected and provided for personal use only - not for reproduction or retransmission.

For reprints please contact the Publisher.

| COMPETE | May 2013

COMPETE MAGAZINE Editor-in-Chief Connie Wardman connie.wardman@mediaoutloud.com Community Editor Ty Nolan • ty.nolan@mediaoutloud.com Art Director Jay Gelnett • jay.gelnett@mediaoutloud.com Contributors Harry Andrew, Bryce Carter, Renee Chase, Ian Colgate, Amy Jones, Jeff Kagan, Miriam Latto, Chris Mosier, Jimmie Munoz Jr., Brian Patrick, Chris Schiffer Photographers Gregg Edelman, Don Thompson, William Waybourn COMPETENETWORK.COM Associate Editor Ty Nolan • ty.nolan@mediaoutloud.com COMPETE RADIO Executive Producer Joe Dugandzic • joe@qtalkaz.com

Photo by Joan Crisol

FOUNDERS Publisher/Sales Manager Eric Carlyle • eric.carlyle@mediaoutloud.com Publisher/Website Production David Riach • david.riach@mediaoutloud.com

MAY 2013

Volume 7, Issue 5

22 LET’S GET WET! 14 PHOENIX HELLRAISERS CHANGE THEIR NAME 18 YOUNG PHOENIX LGBT ATHLETES “PLAY BALL”

SOCIAL MEDIA Chris Lembke • socialmedia@competenetwork.com COMPETE SALES & PARTNERSHIPS (ALL BRANDS) Media Sales Executives Karrington Valenzuela karrington.valenzuela@mediaoutloud.com Matthew Martin matthew.martin@mediaoutloud.com Copyright 2012 MEDIA OUT LOUD, LLC 4703 South Lakeshore Drive, Suite 3 Tempe, Arizona 85282 P 480.222.4223 • F 480.889.5513 Compete is a trademark of Media Out Loud, LLC MISSION STATEMENT Compete unites the world through sports.

COMPETENETWORK.COM FACEBOOK.COM/COMPETEMAG @COMPETESPORTS FOX ASSOCIATIONS, INC. • adinfo.MLD@foxrep.com Chicago 312-644-3888 • New York 212-725-2106 Los Angeles 805-522-0504 • Detroit 248-626-0511 Phoenix 480-538-5021 • Atlanta 800-440-0231

KICK–OFF 6 GRANDSTANDING 8 LEFT FIELD DEPARTMENTS 32 SPORTS

Brittney Griner Heads to WNBA’s Phoenix Mercury

36 FITNESS

UCLA’s Athlete Ally Week Hosts Impressive Panel

OVERTIME 42 GYM BAG 44 EVENTS/ON DECK 46 SPORTS YEARBOOK

COVER PHOTO

by Abel Cruz Photo Studio Miami CITY DEGREES BY STUDWEAR Low rise trunk cut swim trunk with wide waistband in white. Red drawstring with metal stoppers.

Front pouch is fully lined.

Latitude and longitude print in yellow to front and back.

Quality Italian fabric with special UV protection. $51.50 at LaJock.com

Content is copyright protected and provided for personal use only - not for reproduction or retransmission. www.CompeteNetwork.com COMPETE For reprints please contact the Publisher.

|

|5

KICKOFF GRANDSTANDING

LETTERS TO COMPETE MAGAZINE

FROM THE CATBIRD SEAT

BY CONNIE WARDMAN, EDITOR-IN-CHIEF

GOLDEN OLDIES I’ve been a long-time subscriber to the magazine and I really love the idea of including an old story or two [Apr. issue] in new issues.

Denny V. – New York City Thanks for directing me to the online April issue. I had no idea your magazine has been around for so long. Amazing how far gay sports have come.

Keith Jones – Phoenix

MODELING POSITIVE CHANGE I’m glad to see that hot guys like Colby Melvin and his partner Brandon Brown [Mar. issue] are using their fame to move the LGBT equality movement forward instead of just partying it up.

Keith Cameron – Los Angeles

ATHLETE ALLY’S COLLEGE FOCUS Good story on Athlete Ally [Mar. issue]. I didn’t know they do so much at the college level. I thought it was all about pro athletes.

Keri Hartford – Baltimore

COMPETE’S MVP Love, love, love that you brought back your MVP centerfold!

Matt Stefanovich – Columbus, Ohio

WHICH SNOWFLAKE STARTED THE AVALANCHE? n THERE’S AN OLD SAYING THAT YOU NEVER know which snowflake will start the avalanche. Could you have imagined this last New Year’s Eve as we were ringing in 2013 that so much would, even could be happening in such a short space of time to move sports diversity forward in such a positive way? While you never know exactly which flake started this sports diversity avalanche, here are a couple nominations.

At long last, a pro athlete in one of the four major team sports has come out. And despite speculation that it would be someone in either the NHL thanks to the hockey influence of the You Can Play Project or the NFL based on comments from Ally Athlete Brendon Ayanbadejo, it has come from the ranks of the NBA. Congratulations to you, Jason Collins for having the courage to break down the wall of homophobia in sports that for too long has kept other gay athletes closeted.

Thanks to you, they can finally be who they are completely, living their lives out in the open like everyone else!

And how about Brittney Griner, the face of a new generation of athletes who have grown up in a more accepting atmosphere? It has never made sense to me that the general public has forever lived in an erroneous assumption that all men who play sports are straight, rugged, macho men while all women who play sports are automatically lesbians. Huh? But for Griner, it happens to be correct. Without all the agonizing worry over potentially losing a professional career, without all the fanfare and hype, in casual conversation she has shared that she’s gay. Bravo to Brittney and to her parents who raised her with the belief that you just need to be yourself!

It’s an exciting time and who knows where these new developments will lead us. But with each new snowflake that falls, you can bet we’ll never, ever be the same again. I don’t know about you, but I say “let it snow!”

Keep Smiling,

Connie Wardman, Editor-in-Chief connie.wardman@mediaoutloud.com

6

Content is copyright protected and provided for personal use only - not for reproduction or retransmission.

For reprints please contact the Publisher.

| COMPETE | May 2013

“Best of the Best”

Consignment or Thrift Store -Palm Springs Life

Find it Here.

SHOPPING Find it Here.

CONSIGNMENTS Palm Springs Palm Desert Cathedral City San Diego

Your donations of gently used clothing, furniture, housewares and appliances are greatly needed.

Revivals in Hillcrest is proud to support the efforts of local AIDS service organizations.

We donate money and merchandise to Mama’s Kitchen, the San Diego LGBT Community Center and Being Alive.

FREE DONATION PICK-UP Content is copyright protected and provided for personal use only 619-497-1000

RevivalsSanDiego.com

- not for reproduction or retransmission.

For reprints please contact the Publisher.

KICKOFF

LEFT FIELD FROM THE COMPETE BLOGS

EARVIN “MAGIC” JOHNSON KICKS OFF HIV AWARENESS CAMPAIGN FROM APRIL 12 BLOG

THE FIRST FDA-APPROVED IN-HOME HIV TESTING kit has hit the market and the company that developed it has teamed with retired NBA All-Star Earvin “Magic” Johnson to kick off their awareness campaign. You can expect to see Magic discussing the OraQuick In-Home HIV test and the importance of knowing your HIV status at a® number of public venues and through media interviews. The name of this awareness campaign is “Make Knowing Your Thing Today.”

Johnson, who learned back in 1991 that he was HIV-positive as the result of a regular pre-season blood test, vowed to spend the rest of his life making people aware of HIV and encouraging others to be proactive about learning their status. “Knowing your HIV status is important, but that doesn’t mean that the decision to get tested is easy.

Everyone follows a different path to testing and everyone has different reasons for doing it,” said Johnson, CEO of Magic Johnson Enterprises.

“We need to have an open and honest dialogue about HIV/AIDS to help remove the stigma around testing, so more people get tested,” he continued. “The more people we get to join the conversation, the more powerful the message will be. Testing for HIV/AIDS can save lives. It’s everyone’s thing.”

OraSure Technologies, Inc. has developed the first-ever rapid response test that provides an immediate answer to a person’s HIV status. The test detects antibodies to both HIV-1 and HIV-2 with an oral swab in as little as 20 minutes and can be done within the comfort and privacy of a person’s home environment.

You can purchase the kit direct from the manufacturer at OraQuick.com or at most national drugstore and mass merchandiser retail outlets nationwide, including CVS Pharmacy, Navarro Discount Pharmacy, Rite Aid Pharmacy, Walgreens and Walmart.

Earvin “Magic” Johnson, CEO of Magic Johnson Enterprises, discusses the OraQuick® In-Home HIV test and the importance of knowing your HIV status with anchor Frank Buckley on the set of the KTLA Morning News Show.

8

JASON COLLINS GATHERING MORE SUPPORT FROM STRAIGHT ATHLETES FROM MAY 1 BLOG

FOLLOWING HIS COURAGEOUS COMING OUT decision, NBA player Jason Collins is continuing to garner support from current and retired professional athletes like Charles Barkley, Shaquille O’Neal, Kenny Smith, Kobe Bryant and Jason Kidd.

Perhaps Sir Charles has the best overall view of this historic event of an active player coming out as gay. Never one to mince words, he said during Monday night’s “Inside the NBA” on TNT that he thinks it’s a “huge deal. I’m happy that he gets to be himself. Listen, we’ve all played with gay players. Everybody works with gay players,” he continued. “I think deep down everybody has a family member who is gay, depending on how deep down you want to reach into your family.”

Barkley has also brought up the fact that being Black, “... we’ve got to always be for tolerance. I never went through what the great Bill Russell, Kareem Abdul-Jabbar and Jim Brown and all of those guys went through. But just thinking about it, it had to be horrific.

So we got to always be for tolerance and acceptance.”

Talking about the NBA, Barkley believes that NBA players will be quicker to accept Collins than the fans.

He also asked for everyone to be as tolerant with those who aren’t accepting as they are with Collins and other gay athletes. “I think the one thing I want to come out of this conversation though, to be honest with you is ... some people are not going to like this,” he said. “I think they should have the right to express that. We should not crucify them. I disagree with them and it’s alright to disagree. But we live in this thing right now where anybody who comes out against this is going to be crucified. And I think that’s unfair.”

Well said, Sir Charles! And to quote an old Jewish saying, “from your lips to God’s ears.”

Content is copyright protected and provided for personal use only - not for reproduction or retransmission.

For reprints please contact the Publisher.

| COMPETE | May 2013

THUMBS UP THUMBS UP TO

THE NATIONAL HOCKEY LEAGUE (NHL)

… for its new partnership with the You Can Play Project, making it the first major sports organization committed to ending homophobia in sports by promoting equality and respect for players, coaches and fans alike.

Patrick Burke of You Can Play told BuzzFeed the reason he started this work in the first place was because of his gay brother, Brendan who later died in a car wreck.

“The big thing for me as an older brother is that, looking back, I didn’t do enough because I didn’t know. I didn’t do enough at the time to make sure that his locker room was safe and that he was feeling at home in the sports culture. By the time I learned to change my ways and to do what I needed to do, it was too late for him as a young athlete,” Burke said. “From the Burke family’s perspective this is making sure that the next generation of LGBT athletes and coaches and fans don’t have to go through what Brendan went through.”

THUMBS DOWN TO POCATELLO, IDAHO CITY COUNCIL

… for voting down an anti-gay discrimination ordinance that would have prohibited LGBT discrimination in housing, employment and public accommodations. On a 3-3 vote, the mayor cast the tie-breaker. According to HRC, the state of Idaho doesn’t recognize gay marriages and its hate crime laws don’t cover gender identity.

?

QUIZ

THUMBS UP TO

UCLA HEAD FOOTBALL COACH JIM MORA

… for his positive stance on sports diversity, saying that it doesn’t matter to him if a player on his team is gay – “I don’t judge people on the color of their skin, their sexual orientation, their religious beliefs.” Calling UCLA “a very tolerant campus for all different beliefs,” he told Outsports that a gay player would be very well received.

THUMBS UP TO

THE SAN FRANCISCO GIANTS

… the first major league baseball team to be honored by GLAAD with a Media Award at their 24th annual ceremony held on May 11 in San Francisco.

They were the first pro sports team to host an HIV/AIDS benefit game and in 1994 they started Until There’s a Cure Day. They’ve raised over $1.3 million for HIV/AIDS awareness in their local area and were the first team to record an It Gets Better video for The Trevor Project aimed at improving the lives of LGBT youth while reducing suicide rates. Go Giants – you guys are on the ball.

For a tennis player, winning the “Grand Slam” involves winning what four tournaments in the same calendar year?

A: The Australian Open, French Open, U.S. Open, and Wimbledon. Only a handful of tennis players have accomplished this extraordinary feat, including Maureen Connolly (1953), Margaret Smith Court (1970), Steffi Graf (1988), Don Budge (1938), and Rod Laver (1962 & 1969) who managed to win the Grand Slam TWICE! Source: UsefulTrivia.com

SPORTS

THUMBS DOWN

Content is copyright protected and provided for personal use only - not for reproduction or retransmission. www.CompeteNetwork.com COMPETE For reprints please contact the Publisher.

|

|9

Content is copyright protected and provided for personal use only - not for reproduction or retransmission.

For reprints please contact the Publisher.

© 2012 OraSure Technologies, Inc. OQ-C008 0712

Trim: 8.”x 10.75” Safety: .375” Bleed: .25”AA Image Rights: All Images Royalty Free, Getty - Package: Ferrara created

It’s not a black thing.

It’s not a white thing.

It’s not a gay thing.

It’s not a straight thing.

Testing for HIV is everyone’s thing.

Introducing the first in-home oral HIV test • FDA approved • Results in 20 minutes • Same test used by Healthcare Professionals • Oral swab, no blood required • 24/7 call center support

Knowing is the best thing.™

Available at your local retailer or OraQuick.com

A positive result with this test does not mean that you are definitely infected with HIV, but rather that additional testing should be done in a medical setting. • A negative result with this test does not mean that you are definitely not infected with HIV, particularly when exposure may have been within the previous 3 months. • If your test is negative and you engage in activities that put you at risk for HIV on a regular basis, • This product should not be used to make decisions on behavior that may put you at increased risk for HIV. you should test regularly.

Content is copyright protected and provided for personal use only - not for reproduction or retransmission.

For reprints please contact the Publisher.

•

ap_OQ8488_OraQuick_EchoMagazine_Oct2012.indd 1

10/9/12 10:45 AM

HELLRA

12

Content is copyright protected and provided for personal use only - not for reproduction or retransmission.

For reprints please contact the Publisher.

| COMPETE | May 2013

RAISERS BECOME

Phoenix

GAY FLAG FOOTBALL

LEAGUE The city of Phoenix held its annual Gay Pride parade in April, earlier than most other cities because of the desert heat that cooks the city in the summer. This year’s event saw two grand marshals­– Shawn Rea, the former commissioner of the Phoenix Hellraisers, and Jared Garduno, the new commissioner of the Phoenix Gay Flag Football League (PGFFL), the Hellraisers’ new name. As they rode together in the parade with their trophy, it was the symbolic passing of the torch from the original Phoenix Hellraisers to the Phoenix Gay Flag Football League, the future of gay flag football in Phoenix.

W

orking together, Rea and Garduno have not only shaped and formed what the league has become they have also paved the way for its future direction. Both prominent men in the Phoenix gay community, they are endorsing a recognition that competition, camaraderie and athletics are important components in promoting a healthy outlook and lifestyle.

For former commissioner Shawn Rea, his first experience with the National Gay Flag Football League (NGFFL) was in 2003 while he was living in Los Angeles. Rea said that “We were just a group of guys who bonded over playing football. We were family in a way that we were good friends and we weren’t hiding who we were because we were all gay. That alone made playing with these guys easy.” Rea and his group of friends would play pick up games here and there but nothing was official. And they’d occasion-

by Chris Schiffer

ally travel down to San Diego where their local league was growing, the result of the first Gay Bowl the previous year and their participation in the first Surf & Turf Tournament.

Soon after, Rea moved to Phoenix but he wanted to continue playing flag football, so he travelled back and forth between Phoenix and San Diego to play in games and tournaments. When time and finances started to become an issue, though, he began to think about creating a new team in Phoenix. He started by recruiting – finding others in the Phoenix metro area who wanted to join by word of mouth, putting up fliers and creating a rickety website.

It didn’t take long to gain the attention of other athleticminded guys who were looking for the same thing. “A few of our first members were Rich Serrano, Brian Miller and Joe Jacinto,” according to Rea. “We did our best to recruit by word of mouth and getting more information out about what we were trying to do.”

Content is copyright protected and provided for personal use only - not for reproduction or retransmission. www.CompeteNetwork.com COMPETE For reprints please contact the Publisher.

|

| 13

I feel that new focus and identity will revitalize and bring a new energy to the league, to help us grow in numbers and talent as well as the bond between our members and our teams. As a league, we have much more to grow but in order for growth of talent and players, we need to get our awareness out there even more.

Shawn Rea (left) and Jared Garduno (right)

“That first year between 2005 and 2006 it was just a handful of guys who would show up. Not many were consistent but we still managed to play pick up games on the weekends with our 10 or 12 people we started with,” Rea recalled. “It wasn’t until after Pride in 2006 when players were becoming more consistent. It was because they wanted to play and we were bonding over the game.”

As the newest gay flag football team, the Hellraisers gained a steady amount of people, enough to form a travelling team that played in the Dallas Gay Bowl in 2006.

That was the first big tournament for the Hellraisers. The following year would be one of the most instrumental in league history. They recruited Jared Garduno, a marketing man who helped push their image further by gaining the league’s first set of sponsors – Plazma, Friends and Charlie’s. In fact, his efforts were so successful that the league was able to travel to New York City for Gay Bowl VII. Realizing the Hellraisers’ immense potential while at Gay Bowl VII, Garduno’s focus on the image of the team expanded to promoting the league itself. And by 2008, the recruitment and retention of players eventually grew to four teams and a season of six weeks playing at Colter Park in central Phoenix. “This is when I believe we established ourselves as a real full-fledged league because we had enough for multiple teams with alternates, we were consistent and we were still very competitive with each other and in our travelling tournaments,” according to Rea.

14

It wasn’t until 2009’s Chicago Gay Pride Bowl II when the Hellraisers came out in full force with matching home and away jerseys, shorts and socks. This, thanks to Jared Garduno who had expressed the need for a cohesive look.

It definitely projected the identity and image of the Hellraisers as a team that wanted to play football. “We had our maroon and white jerseys along with other pullovers and bags for people to buy,” recalled Rea. “While other teams had matching uniforms and jerseys, we definitely stepped it up with other team-centered items. We definitely solidified ourselves as a competitive team on a national level.”

That year the Hellraisers returned home to Phoenix number one as well as the next two years for Pride Bowl’s III & IV; they also took home second place for Pride Bowl V. “In 2010 we wanted to bring the Gay Super Bowl of flag football to Phoenix so we hosted Gay Bowl X, bringing along a few things that the Gay Bowl never saw before,” said Rea. “We started the NGFFL Hall of Fame which brought other individuals forward as we recognized all of their contributions. We also brought along night games under lights to tournaments as well as official opening and closing ceremonies.” Although the Hellraisers did not win the Gay Bowl in their hometown, Gay Bowl X saw team Los Angeles Motion as the first four-time Gay Bowl championship winner.

The Hellraisers have continued to lead the way, setting the bar ever higher for National Gay Flag Football League events. It is a league that has grown from the vision that Shawn Rea brought with him to Phoenix, surely surpassing his own expectations. Rea had this to say about where the League is today; “I did not think we would have what we have today. When we first started it was an outlet to find friends. It has exceeded what I thought it would be – from the camaraderie between our players, to our identity as a team and league, to making us this family.”

As Jared Garduno moves forward as its new commissioner, the name Hellraisers is being changed to give the league a new, fresh outlook as the Phoenix Gay Flag Football League. According to Garduno, “Putting the big fat ‘G’

Content is copyright protected and provided for personal use only - not for reproduction or retransmission.

For reprints please contact the Publisher.

| COMPETE | May 2013

in our name will definitely promote more awareness and recognition locally for us, instead of us just being known as the Phoenix Hellraisers.” Rea added, “I feel that new focus and identity will revitalize and bring a new energy to the league, to help us grow in numbers and talent as well as the bond between our members and our teams. As a league, we have much more to grow but in order for growth of talent and players, we need to get our awareness out there even more.”

“It would be great for the Phoenix gay sports league leaders to work together to form a sports group,” Garduno shared. For Phoenix, we plan on unifying the different sports leagues under a Phoenix Gay Sports group.” Garduno continued to say that “The animosity and division between different sports groups here is a bit of a problem in recruiting. So bringing everyone together as a bigger cause, as a gay community who shares its love of sports instead of segregating each sport is one of my goals as commissioner to help grow the Phoenix Gay Flag Football League.”

Jared Garduno (left) and Shawn Rea (right)

Content is copyright protected and provided for personal use only - not for reproduction or retransmission. www.CompeteNetwork.com COMPETE For reprints please contact the Publisher.

|

| 15

Content is copyright protected and provided for personal use only - not for reproduction or retransmission.

For reprints please contact the Publisher.

JUNE 2-8, 2 013

AIDSLifeCycle.org 2 decades of commitment Register today and Save $20 Discount code COMPETE Content is copyright protected and provided for personal use only - not for reproduction or retransmission.

For reprints please contact the Publisher.

PRODUCED BY & BENEFITING:

BY JIMMIE MUNOZ JR.

YOUTH ATHLETES

TAKE THE FIELD IN PHOENIX For gay youth in Phoenix, it’s not always easy to be involved in school sports programs. That void in youth athletics is what led to the formation of the Commandos, a youth softball team for the Phoenix-based organization One n Ten.

Content is copyright protected and provided for personal use only - not for reproduction or retransmission.

For reprints please contact the Publisher.

PHOTOS BY KOLOHE.FILMS KOLOHEFILMS.COM

Content is copyright protected and provided for personal use only - not for reproduction or retransmission.

For reprints please contact the Publisher.

F

ounded in Phoenix in 1993, the organization changed its name from VOIT to one n ten in 2004 based on a statistic revealing that approximately one in ten people identify as LGBTQ. And one n ten’s tagline – Today’s Youth. Tomorrow’s Future. – truly reflects its commitment to empowering LGBTQ youth through promoting self-expression, self-acceptance, and healthy life choices as well as developing individual and collective leadership skills. With dedicated staff and volunteers, one n ten’s purchase of a building in 2012 is visible proof of the organization’s continued growth and positive influence in the greater Phoenix community.

The Commandos softball team is yet one more way the one n ten organization is working to fulfill its mission of serving LGBTQ youth and young adults ranging in age from 14-to-24 in the Phoenix area.

Of the many resources offered by the organization, athletic programs are one of the most popular. The team holds regular

20

Content is copyright protected and provided for personal use only - not for reproduction or retransmission.

For reprints please contact the Publisher.

| COMPETE | May 2013

practice during the season that attracts youth from all over the valley. Experience is not relevant since the team is more than happy to help new and returning athletes learn the fundamentals of the sport. Experienced and non-experienced players working together to win games and have fun is what the team is all about.

The team is currently recruiting new players for the upcoming City of Phoenix’s summer softball league. Beginning the first week of July, the summer season games are played on weeknights from 6:00 p.m.

– 9:00 p.m. Coached by Jimmie Munoz Jr. the team, comprised of LGBTQ and allied ball players is currently finishing play in the Cactus Cities Softball League at the end of the month.

Research into the experience of LGBTQ students in athletics has found that involvement in extracurricular sports not only has benefits in the classroom for these students but also promotes a sense of connectedness to their peers. Based on that research, one n ten continues to promote athletics like the Commandos softball team, providing a safe space for gay and transgender youth to participate in team sports and to experience and feel a sense of belonging and connectedness. In addition to softball, one n ten also has a dance squad and volleyball team. The organization is exploring new ways to support and expand youth sports opportunities.

The Commandos were formed in the Fall of 2010 when a few one n ten youth and coach Jimmie Munoz Jr. realized that there was a need for a youth softball team.

“I had been playing in the league for over 10 years but had seen very few young people playing,” says Munoz. “When the word got out that we were holding practices for a youth softball team, we got a lot of players who were interested in playing and forming their own team.”

Now in their third year, the Commandos are taking their game to a new level. Having played in the Saguaro Cup tournament in Phoenix for the past three years, team members have their eyes fixed on playing in the Liberty Classic

softball tournament in Long Beach as well as the Autumn Classic in San Diego this year. This team is tough but fabulous! They love to play ball and they love the support they receive from fans at the park when they take the field.

Any youth between the ages of 18-to-24 interested in joining the Commandos can contact the team through its Facebook page—facebook.com/1n10softball. You have a personal invitation from Coach Jimmie to practice and play with the team this summer. What are you waiting for?

Content is copyright protected and provided for personal use only - not for reproduction or retransmission. www.CompeteNetwork.com COMPETE For reprints please contact the Publisher.

|

| 21

EUROPE SWIMWEAR BASICS 2013.

Basic & sportive brief type. 80% Nylon and 20% Spandex. Low-rise cut and square box, 60’s style. ES LOGO in front left is Lycra glued by laser. Amazing cut and best fit. $93.75 at ESCollectionUSA.com

Content is copyright protected and provided for personal use only - not for reproduction or retransmission.

Photo by Joan Crisol For reprints please contact the Publisher.

SAMOA BRIEF ORANGE

80% Poliamide 20% Spandex. Square, Low & Sexy cut. Perfect Adjustment. Featuring two little stripes on the right side over the waistband.

Content is copyright protected and provided personal use only - not for reproduction or Photo retransmission.

by Joan Crisol $97.50 atfor ESCollectionUSA.com

For reprints please contact the Publisher.

Content is copyright protected and provided for personal use only - not for reproduction or retransmission.

For reprints please contact the Publisher.

STUD

Low rise SILVER square cut swim trunk with STUD print in WHITE on back. Quality Italian fabric with special UV protection. $51.50 at LAJock.com

Photo by Abel Cruz / Photo Studio Miami

Content is copyright protected and provided for personal use only - not for reproduction or retransmission.

For reprints please contact the Publisher.

MADEIRA SHORT PANT IN RED

Made with finest woven fabric (100% polyester) Low, sexy & square cut. Fast dry. $97.50 @ ESCollectionUSA.com

FAIAL SHORT PANT VIOLET

Made with finest woven fabric (100% polyester) Low, sexy & square cut. Fast dry. $97.50 @ ESCollectionUSA.com

Content is copyright protected and provided for personal use only - not for reproduction or retransmission.

Photo by Joan Crisol For reprints please contact the Publisher.

Content is copyright protected and provided for personal use only - not for reproduction or retransmission.

For reprints please contact the Publisher.

Photo by Allen Zaki RED SPEEDSTER

80% Nylon, 20% Spandex, Lined (nylon) $49.00 at Timoteo.net

PURPLE SUPER LOW

80% Polyester 20% Spandex 100% Nylon lined $38.00 at Timoteo.net

Photo by Allen Zaki

28

Content is copyright protected and provided for personal use only - not for reproduction or retransmission.

For reprints please contact the Publisher.

| COMPETE | May 2013

Photo by Allen Zaki MADEIRA SHORT PANT IN RED

Made with finest woven fabric (100% polyester) Low, sexy & square cut. Fast dry. $97.50 @ ESCollectionUSA.com

Content is copyright protected and provided for personal use only - not for reproduction or retransmission. www.CompeteNetwork.com COMPETE For reprints please contact the Publisher.

|

| 29

Content is copyright protected and provided for personal use only - not for reproduction or retransmission.

For reprints please contact the Publisher.

HyBikes

TM

Electric Bikes

Powering a new generation NO GAS ever JUST PLUG INTO ANY WALL OUTLET NO DRIVER LICENSE NEEDED fOR ANY Of OUR BIKES NO CREDIT CHECK • 0% INTEREST FINANCING for as little as $99/month

SaleS

•

PartS

•

Service

www.HyBikes.com

is copyright protected and provided for personal use only - not85006 for reproduction or retransmission.

825 Content N. 7tH St #101 PHoeNix, ArizoNA 480.375.8765 For reprints please contact the Publisher.

SPORTS

BY BRIAN PATRICK

BRITTNEY GRINER JOINS WNBA’S PHOENIX MERCURY THE WNBA DRAFT IS FINALLY OVER AND IT’S OFFICIAL – Brittney Griner is a Phoenix Mercury. It’s a no-brainer that the 6-foot-8 dunking diva with an unprecedented 7-foot-4 wingspan would be the WNBA’s No. 1 draft pick. As a Baylor University Lady Bear, the three-time All-American graduated with 3,283 points to her credit, making her the second all-time women’s scorer in NCAA history. Twice named the AP women’s college basketball Player of the Year, she also wound up as the all-time top shot-blocker, blowing up both the men’s and women’s college records with a total of 748.

For most people it has been a foregone conclusion that the Mercury would use their precious first pick to bring Griner to Phoenix. But she reportedly broke into tears several times both before and after the announcement was made, saying that “It’s humbling, it’s a true honor to be a part of this league.” She said that this is like a dream come true, “I feel like a little kid in Disney World for the first time. … I definitely felt like I was going to have a heart attack.”

Wearing a white suit for the event designed by Kellen Richards (the Emmy-nominated stylist for the “Ellen DeGeneres Show”), Griner quietly acknowledged her future team by wearing orange socks and nail polish. Having her nails done was, according to Griner, a “whole new thing.”

And Griner is a “whole new thing” for us. She’s spoken openly about being bullied growing up because of her size and also because of her sexuality because she’s a lesbian. But don’t mistake this statement for the kind of emotion-charged coming out story we’ve been used to hearing.

Saying that she’s followed her parents’ advice to “just be yourself,” this was as drama-free an announcement ever made by an athlete. It’s just part of who she is, just like playing basketball and riding her skateboard.

“Don’t worry about what other people are going to say because they’re always going

32

to say something, but if you’re just true to yourself, let that shine through,” she said in an interview with SI.com. “Don’t hide who you really are.”

She represents a younger generation who just don’t see the big deal in being gay. Griner says it doesn’t matter what people think about her or any other LGBT athletes.

There’s been lots of talk in recent weeks of multiple NFL players contemplating coming out together and the possibility of getting signed to a major deal by Nike. Griner now has a representative who recently confirmed to USA TODAY Sports that Griner has signed a deal with Nike.

Asked about it, Griner is only saying that “It’s big-time, let’s just say that.” Good for Griner.

There’s no doubt she’s seen as a shining star by everyone. WNBA commissioner Laurel Richie believes that Griner and draft picks two (Elena Delle Donne of Delaware going to the Chicago Sky) and three (Skylar Diggins of Notre Dame going to the Tulsa Shock) will “change the landscape of the league.”

But I suspect Griner will be changing more than the league. She says “I want to work with kids and bring recognition to the problem [of bullying], especially with the LGBT community.” I’m putting my money on Griner.

Content is copyright protected and provided for personal use only - not for reproduction or retransmission.

For reprints please contact the Publisher.

| COMPETE | May 2013

Content is copyright protected and provided for personal use only - not for reproduction or retransmission.

For reprints please contact the Publisher.

B C

F

THE HUMAN RIGHTS CAMPAIGN

BELIEVES THAT EVERYONE SHOULD FEEL SAFE, AT HOME,

AT WORK AND IN THEIR

COMMUNITY. HRC AND ITS

SUPPORTERS ACROSS THE COUNTRY WORK EVERY DAY TO ENSURE THAT

THIS VISION BECOMES A REALITY.

1

th

E

H

B

sh

b

re

S E

A H

C C S S P

WWW.HRC.ORG Content is copyright protected and provided for personal use only - not for reproduction or retransmission.

For reprints please contact the Publisher.

BEN COHEN FOR THE HUMAN RIGHTS CAMPAIGN

100% of the proceeds from this limited-edition Stand Up for Equality t-shirt will support the Human Rights Campaign’s and Ben Cohen StandUp Foundation’s shared commitment to ending bullying, tackling homophobia and realizing full LGBT equality.

STAND UP FOR EQUALITY TEE $35 Available exclusively through the Human Rights Campaign

Click shop.hrc.org Call 888-932-7472 Shop Washington, D.C.; San Francisco, CA; Provincetown, MA

Content is copyright protected and provided for personal use only - not for reproduction or retransmission.

For reprints please contact the Publisher.

FITNESS

BY BRIAN PATRICK

UCLA’S ATHLETE ALLY WEEK HOLDS POWERFUL PANEL DISCUSSION AN IMPORTANT PART OF A COLLEGE ATHLETE getting and staying fit is to feel safe – safe in the locker room from coaches and teammates, safe on the field or court from opponents and fans, and safe on the campus from other students, teachers and administrators. While we primarily think of fitness being physical, mental and emotional fitness are just as important. An athlete’s sense of personal safety can determine his or her level of mental and emotional safety, especially when the athlete is gay. On the campus of UCLA that is being taken very seriously.

UCLA Head Football Coach Jim Mora and Head Gymnastics Coach Valorie Kondos Field have signed up to become members of the UCLA Athlete Allies, an on-campus group formed by a partnership between the Department of Intercollegiate Athletics and the Department of Cultural and Recreational Affairs. They are now part of the over 500 members of the UCLA Athlete Allies chapter that has a broad representation of people from competitive and recreational studentathletes as well as coaches, faculty and staff, administrators, students and parents, even fans.

With the addition of openly gay UCLA assistant softball coach Kirk Walker, who returned to his Alma Mater in 2012 from his previous position at Oregon State University as head coach of women’s softball, UCLA is on point to become a leader in the campaign to eliminate homophobia and bullying in sports at the college/university level and beyond. A committee member of the UCLA Athlete Allies group, Walker came out in 2006 and is one of only three openly gay Division I coaches and the only male. He is also a member of the Equality Coaching Alliance.

Kicking off the school’s week-long Ally Week (a campuswide initiative that provides exposure to the information necessary to become an ally to the LGBT community), was a panel of former professional athletes and current coaches who presented both a morning and evening session. Moderated by Cyd Zeigler of Outsports.com, the panel included Walker; former All-American UCLA softball player Caitlin Benyi, now the assistant coach at Cal State Northridge; and Tracey Milburn Bailey, a former All-Conference UCLA soccer player.

Other panel members included Billy Bean, former Major League Baseball player and author who left his career in professional sports as part of his coming out process; former professional rugby player Ben Cohen, founder of the Ben Cohen StandUp Foundation; and Brian Kitts, co-founder of the You Can Play Project.

The morning session, “Stand Up Against Homophobia and Bullying in Sports and Recreation,” for UCLA athletic department coaches and staff, began with a taped Photo courtesy of UCLA Today presentation by two NFL players and former Bruins – Super Bowl champion Brendon Ayanbadejo, and Chris Kluwe. Both men are outspoken allies for the LGBT community, working to eliminate homophobia in professional sports. The evening session was for UCLA students who play NCAA Division I, club and recreational sports.

While the sexual orientation of the panel members was a mix of gay and straight, nevertheless they all share a deep commitment to making the sports world a safer place for LGBT athletes. And that covers all sports played at all levels, high school, collegiate, recreational and professional. And in a show of how the stigma of being a gay athlete is changing for the better, Milburn Bailey came out publically at this event to audience applause. She said that “I have an influence on young lives and I need to make sure that I’m comfortable with my self before I’m going to expect them to be comfortable.

It’s emotional, obviously, but it’s important and I understand that.”

In talking about the You Can Play Project, Kitts shared how he had come up with the term, “casual homophobia,” to describe the gay jibes commonly used in locker rooms, like “what’s up homo?” or the loose use of “fag” or “that’s so gay.” He says it’s the sort of language that requires an apology from the user when he realizes that his teammate, even a family member, is gay. “You didn’t mean it, but you said it, and it is that kind of language that You Can Play is especially interested in getting rid of.”

One of the ways the You Can Play Project is encouraging schools to participate is to submit anti-homophobia/antibullying videos to its website – www.youcanplay.org. UCLA has already done a popular video showing on You Tube that features Mora and a number of athletes from multiple Bruin teams. Kitts also mentioned two of UCLA’s club teams – figure skating and ice hockey – for being the first teams in North America to submit a video taking a stand against homophobia.

(continued on page 39)

36

Content is copyright protected and provided for personal use only - not for reproduction or retransmission.

For reprints please contact the Publisher.

| COMPETE | May 2013

Content is copyright protected and provided for personal use only - not for reproduction or retransmission.

For reprints please contact the Publisher.

COMPETE ALL-STAR

BY MARK MOON

MARK MOON FITNESS

MARK’S

TOP 3

HEALTHY

LIFESTYLE

TIPS

1.

Make short-term goals within a long-term plan – small, achievable and ‘bitesized’ targets help keep you on track along the way when you’re trying to achieve substantial longterm goals.

2.

Announce your intentions!

Tell people what your goals are and ask for them to join in and support you.

It is true there is strength in numbers and this will help you stay motivated and committed.

3.

Anything is better than doing nothing! A 10-minute cardio session will help keep you fit and your waistline in check. So pop on the runners and get to it!

“I will help you set the foundation for a permanent, healthy lifestyle change.”

– Mark Moon

38

GETTING FIT THE AUSSIE WAY! n RESPONSIBLE FOR WHIPPING countless bodies into a healthier, happier shape, Mark Moon enjoys nothing more than helping people reach their health and fitness goals and turning couch potatoes into fitness fanatics!

Keeping fit, healthy and active may seem like an unbearable chore to some, but to Mark it has always seemed second nature to change peoples’ mind set and have them enjoying their daily workout routines.

As a leading health and wellness expert in Australia, Mark has shared his knowledge for more than 15 years and helped thousands transform their bodies, and change the way they think about exercise ... with results that speak for themselves! n TESTIMONIAL 1 – Ben Anderson “I spent many years depressed and obsessed over my weight which at its peak was 258 lbs. I have managed to drop to 171 lbs, a weight I never thought I could achieve! My change, thanks to Mark, has been a lifestyle change not just an interim change.”

that I could perform on the road when a gym is not available. I feel confident that I will maintain the goals that I have achieved to date--I’m having way too much fun in my newer, more energetic body.”

Mark has developed a cuttingedge health and fitness program that combines a perfect balance of effective techniques from across the globe.

His unique 1-click download podcasts allow you the flexibility to workout anytime and anywhere that suits you right from your iPhone or iPad. You will have your very own personal trainer in your back pocket to keep you motivated and get the results you want. Need help with your diet? Mark’s got you covered there too with his easy-to-follow meal plans and tasty nutritional recipes that take the guesswork out of what to eat. Check out markmoonfitness.com for everything you need to get you back in the game! What have you got to lose?

Mark’s philosophy is simple, focus on how you feel not how you look! If you feel good, it is inevitable you will look good too. “I believe in making results driven, scientifically balanced, health & fitness programs available to everyone at all fitness levels and if you make fitness fun and effective then it’s easier to incorporate into your lifestyle,” according to Mark. n TESTIMONIAL 2 – Chuck Roberts “I started Mark’s workouts weighing 194 lbs and after completing his 8-week GET FIT FAST program I now weigh 176 lbs and am down to a very disco 32-inch waist! Mark’s workout videos provided me with a regimen

Content is copyright protected and provided for personal use only - not for reproduction or retransmission.

For reprints please contact the Publisher.

| COMPETE | May 2013

(continued from page 36) The importance of this symposium was best summarized

by Walker. He acknowledged that things are happening on other campuses but he believes that UCLA can and should be a leader in this new movement to eliminate homophobia and bullying, redefining what it means to be a champion in the process. “It’s more than just winning on the field; it‘s how you win.

And how you create opportunity for your athletes to thrive and grow. And that’s really the focal point – trying to be proactive as a group about social change,” he said.

Source: UCLA Today

Pure Quality • OPtimal results

MaxiMize your

Enjoy the most reputable natural supplements on the market from the #1 Natural nutritional company in the US.

FiTneSS While MaxiMizing your

SAFE • PROVEN • EFFECTIVE

inCoMe

8week s!

SEE RESULTS IN JUST EXPECT TO GAIN

Increased definition & strength Muscular chest, arms & abs Improved fitness & stamina Nutritional knowledge A healthier lifestyle

Tips

for Su

cces

Nu

s

trit

ion

In betwee n making person Aim sure … the boss, let alone you! Let’s free for a face wife/hu follow visual fatty -range minimum a detailed it, we all sband of live busy and the Vita cuts orga vegeta what your meal of lives plan and ble based, plate and are kids are all mea min B6,of mea nic egg 3 serv should protein taken , or carboh with a slightly look like exercise programflat out cons t and Vita t, pou s and ings care of trying a you need and ume pou min ltry ydrate to get smaller at each meal. . For B12 and organicday and and fat, to take portion such mus a larg ltry intak Size wise,this reason through our 4 simple fish. , PRO it’s simply care of protein I have day as hrooms.er amo e, Vitamin Con additivechoo Mea rules NOT put togethe to day jobs of the most shows lenti se t, PouTEI and you that will always sum C, N how much the smalles ls andNuts unt of 1. Don’t and social importa weight help you can Calc ing -free from r the ltry, SOU nt pie wise, t portion prim incre ium, a varieprot Org from stay on cheat broa and seed the bulk graph below engage anic SeafoodRCE each ein ary of fat. during Sounds track ments Iron d bea group S gras carbase your and have s the & , Magty of allsuppleme you shouldThis is NOT of your plate to give Aim ns. such or cheat simple enough week! s-fe Egg ohyd you seeing should you a for a scale s as seaf nesi food use in nts d meals , but almo rates the essenti of calories be this food a mini volume ood um, s from whemeats, results this rule in the carb . nds, that , egg Zinc in no , grams neve could al foods house, unexpe time at ohyd grou mum , Selethis grou r free-ran serious pista are vege of s cted midwee that you as I can guaran all! poss ly save chio sligh or supp nium table rate p, as of 3-4 requ need p can ible.ge horm you 1000s tee that intak it’s serv k dinner s, sunftly high leme and for 2. Prep can irem s you every Con e out, it’s your meal high ings of wasted PRI for succes Protprovide sumone-free lowe er in nt Thia prov ents are cons should not going plans. This day will becom MA a You wouldn in calories ein. r seed prot with a e s! ume mine ide a RY cons fibre day way to put lowe pea If you good a mixtpoultry, ’t want from ist , highto prov Gard CAR s andein such you back when little e a cheat day each month. , Ribo goo r and the quickexpect to be d wou source ure fres Never things if you to your flavi sour and any the of fres in ide en VegeBOHYD pum as things succes of rice h ld fixes, do. keep do far a starting ce M nutr n, Fola of pop up, like making Fill your pkin spin but unfortu sful at junk food prot like toof Niac both seafood unu righ h orga itiongood table tomorro point. like a lean seed ach, ein.

Vea sour s & RAT some decr in, Vita nately a job intervie te, Niacin, sed t dark nic lunch fridge w al Aimwith only and , extra Calc s. Tertrock In carb there chicken is a very T gard valu ce Leaf E SOU meetin w without Bee l add ease food min et, easy of y ium, Magnesi ohydgreen for e, 1 breasts en geng, or at every are none. iary kale ition your A, a little way to Bee f – rum ana and dieta Greens RCE Meal , and Iron prepara meal carb , broc , you red save um, rate columnvegetable will ry cons erous mini f– 3. Eat W S some , Pota and dividingprepara time. fibre tionBee ohyd coli, sirlo p stea Pho can baked ume amo mum tion is Take beforeh more, varie leav can in f s be WEEK – ssiu Bee white spho an hour crucial the rate it up in and DucVita ty scoandin stea k pea e . You & a lowunt of of 3-4 Just like weigh T and sweet S 1 -less! m Zinc rus, stored even out sour s, single can – eye tch would leafy you Venforf getting goo k you?Rab k min of all serve ison feeli almo potato. of your day Cop as ing ces metabo we change4 thefillet food intak I know d serv and D, MEA bit Volume fillet results Ham or greens ng All these twice Lam containers your lism.

StoMan per, bod F st we allVita T,s frome of fats ings nea you b– By consum Our bodies training a week Section 2 will keep Por min POU 2 com from a day. whe full andeat as har p cougan Diet y fat.

Chic want, allcook for your “health up all to k GO this ary 1,2 Con r your E, Vita ing a adapt plex nuts Volume LTR in the a great cuts up ken but little S Kan For Nuts OD gro d wo ntinese.

Fibr sum bednever satis much to everyththe time for Salm Y,grou fridge a few Chic y” lunch , 2 Sequen balance variety of garo carb seed Bre up. bal min e, sust , Seed FAT ken for a chicken fied. as p can ohyd rk avoid Chic foods ing very maximu ce 1,2,3 g Vita ing a time possible.

Tun on K,SEA ast Aim of all o few days.

Volume becom from Sim has cal thighs, m muscle the Stea Fola SOU The you wan ken toThig FOOprov rates, plan ained s, anc min varie , as quickly 3 Turkdaily Tun a (ste ed ply Section 2 ing “addict nutritional each of the Unene Anim consh this Limi , and A, ts responBrocco Min k te and bulk RCEbee orie s D & ide ey basi t from 4. Listen Turkene Vita ty of value too ed” 1,2 colour se, I like Trou a (can ak) is whet the sho derrgy aldie Volume a sour(grains)and Bre ce ume to the mixS n s of EGG li Var in the min all food animsta throFat groups much of aCauliflow t tha Calc rgy asts. Cho a Swo t Turk ey Thig to & Oils don or wo amo your 2same in oil) do just Squ n “good” toietie C, leve mini Sea ium.

S ce of as ppingalndi ugh The most your body, Sequence foods. foods we eat, on a regular & ey EXTRA t giv and e Vita s fromyour unt ChMan carb prod er rry rdfis ash thing Volume mum out MEAL 3 s the same Min h ls andose Sna Aspbasis, Bas ng for EXTRA not your 4,5,6 of importa we Cra can min ene list 2 ing oos drin friend ma TA RECOV also avoid arag Var h bod es for ce SNACK the someti s Section 2 gan ohyd ucts you abo option* wh Per ppe weietie friends help E, this grourgy Cab RECOV had great nt tip I ks r of 3 MEAL 2 Lob b ERY Cap KE not only mes be your *Take away night day tch rate at. The you wil y e gooese, and Vita can give 1,2 giving ch that litres differen ! bag us SNACK 1 flush ster s results DAY ZucERY ensure salt and min andyou. It’s ut GAR p you l tas a nut d Magmeand Cele sicu not CO Spicy Thai beef strips foo impor bod you tly to MEAL 1 so good. Barram the are e ourselv 2 chicken thighs w 4 DAY ever Mussels from food meant M B6, Hali al fat Egg chini Varietie es a “sluggis rtan y hea r eas gra d someth is to listen rythatmwe Thai salad NT (pep Tom Aim SpicyVolume y day des tes ritio qua nesi and 2 slices of leg und bod low in Oys pepper seasoning areDEN for pla doe lthy y ms to cons are t and foo um, to your 2 egg omelette w Fres ing getting HYD erv bet nal lity Section 2 h” metabo Fo RO y of i Silv plan VEG but diet. You everyone, exercise. pers garden salad, suga Pra ters s to d skin Oni atoe nsVita s BOTrule as Wate body 2 handfuls mixed t The trickthey read 2,1 ham ter Pow to rem exce wns so if you nee hs Var cho ,pla of pro Volumeknow ume) edgder L ons ETA foo e *Su and lism, dep r simr RAT rs andhydr for minto H you in salad potato, 1 carrot in a magazi and find Oliv er Bee sautéed ges Squ Peanuts Pea cup you 1 , baked/roasted the and ded 1 OF & is Rice your ssid 2 find Sequen to listen ice n a shou 3 mushrooms, out what es Anti BLE froz 1-2Cuc r tasemb you A, you an ene ted e. s ds end plicHerb IONbesand tein ts body fluid thehighation ne, doesn’t tomatoes 500ml water umb Gre s oxid andieties en Pum Vita ce 1,2,3 s & Pea the to better something YO piec SerTh fro al Teas S& Water works Volume spinach, 3 cherry ity,Soy .by Almonds rgy is r bod te erto ishea lds, Minese in ingis esse fruit makes yours, and than is m es er best for Bam en Bea ants make Mus t ving mean & UR car onl min B, bud LEA SECChic 500ml water thatlthy cons sour ens Egg foll ralgui antio Section 2 anyone you feel on*Pofoo findBra a ntialWh anyPronut ma Water , Vita the s pkin you. boo mak a day or tea outzilwhat it will work y doi y wil Vita s ce. ure you boh del goo ume , so FY ONken bass ow ns Bru wate hroo 2,1 xida ds ey wateinritio* y sel ME bad, Alm youwde Rhu perf Volume only 500ml water and coffee min e 2 Plums the Con nutnee for you.sseJustSho see ect becaus Egg ed Pro y. ine am bloatsond works nts,rsfor ydr a WEEK r withd rsup havyour ectms for and redu GRE DAR ng l be min B12 2 can AL Sequen you tein nal 5 best for Lee Everyo s on ing but you, ls Spr ots e your BabA,barb sumritio d toate EXTRA m ion var all hea actplem Wa ENS ascan S5-6 e be bod ce 4,5,6 makeHaz hal the s is shonatu Youn ne , Vita PL y Vita preVolume you.ks elnu s or gives ceterc should these iety vitaingus me s ivit this bee a y and value mo of CAR RECOV Mac t of larg bulkgui asuldnral Aim f thethe Not all outsrespondsRoc Spinmin work lthy Lett you a cons and ent,will AN re fre ts 2 mina MEAL 3 of Section ket/ ERYSNACK 2 out snac headac ada decisio flavo foods ach B6, itmin diff uce ress ’t ybe lev n gro *Ch fru eprot Berr BO be boo your is ser delyousimple Pec comhe;to keep neeC, s al by fats NIN Vita Bea job ere were Turnip Aru snac ks All umption 2,1 ns. mia DAY mu expenssh urin els st your brai ies itsHYDein MEAL 2 kep iner diet the that Car 1 medium piece chargrilled goo oose min impo plimdelete org sou . upe Kale nk.Spr ds and usi righ Gre gula Var Wa an & and vin ch G RAT nce SNACK 1 it Volume ents cons as , g is s ry d fat a vari B12 Con Focom chicken in a ietie whetnto Fruits gs Erce* swordfish ens to Bee rots This rtan NUT thefrom MEAL 1 ump ng imm n tohig ive ani bel lea bod a dgrea ½ breast tandoori 2 leafy green salad Rad , Vitaouts Che lnut sumod Section plem Taro T gra of SOU t if S, prim your bet achnutrien the t now s inta ety s a ene troo tion her to c, fre ow rnin y typ intot “fizz une func 2 handfuls wrap 1,2 Chic icch Pr ingGr mash ke Pist stnu can resuyour SEE ent min we rgy ins fresh RCE Volume beg e potato t iev ts req ! ou Pota syst tion . at ary of garden salad Wa ioMe minote up. of nuts ach ts mix, 1 small sweet DS, en imurequ. Da org, you g to e andserviny” drin C, a varie 2 e you are uireWi 2 handfuls mixed ps our Sequen Bok ory emOver TER in ran lt in goa its to prim and these S Vita Swe This for io Pine l at, *Wa ter/M th pea ty ce 1,2,3 a m, irem wit ge, as Co Var food k bloa is toANIMA in wrap g TIA boiled po ins min Volume ani can ma will sna “cr well h;k on ary1 iryents r goa con d am my TurnD,etof Nut lose seconda s Mus Cho Cas ting, nuts in wrap foodietie ke goa siz alternatitim on ter is ineral lou Pota 500ml water e as how aand to 3-4 tard ash Grai yRY 1 desert spoon pine L FAT be cks Section 2 boil an ult So foodsho arec lea eas a s gla Water a dail ess Wa ipsVitar tos from V2 Section ls, es Nuts Sun hew as poo weig ry Spr is bes 6 ve. you uld low, ls. sum oun colour Pr Gre ns, CAR ed d ry,Parurc youreve gra ss grou 2,1 mango salsa as dressing Conused or add min s ter Volume fy ily new so per 500ml water die S &carb outserv Cere BO 1,2 im ed t Water and r comht. The ens eg Yam Pum flow se snipess plai t cony bas ential be gre sum as or tea K, Folathisper ps.

2 ings Sequen or eye rec you day GaVar t” ss r OILohyd ary als, HYD gs afo Dan suga and of foocod 500ml water and coffee grou se s e ene to whe bal ipe pkin er See Kiwi fruit plexOliv nig lim *Av and ce 3,4,5 flav n. Use The ens wrap you you fee sum is. This rdeietiesaCa S rate ed Volume bod rs anddairyrgy meals te.

RATod wee Past . oid phtcan ited n clos Ste 1 large flat rice bread ion, food y Gin deli 5 strawberries l the for can by pre d fro sys aftea, r bod wil d and nee oursSection y resu natu ed2 nsour thro to Seeds ds a of honey Fish eand thisE SOUCh ak at provprov Oil s can balaon rbok. ene pro add as an Ve ces, This r Lent l Le prom par m tem ded whe ral Volume Pep ger life 2 rice cakes w drizzle idevege tome the eas pieces ugh kee 3pm colu mo to V2 Sequen nceTea lting WA itive occa ick – wid y wilprobabduc cheese Coc Oils low afy ge so FisRCE re 1,2 * food ils your firs ily hy rgy sty MEAL 3 permTea e eac & Brea Interval 2 the p you st. ideveray extr , unle Ros ¼ cup full fat cottage ene and s. Dair sion ce 1,2 Vegeta in aTER eta asu bed all tab itdra a , onuGo SNACK 2 1,2,3 le Egmndh – en shouis requ grou l rea ly ts Gr ote sour Mac Nu day r int rgy Volume ene rem t timadjust ha S - th and qua Cam sm able com h col the al food MEAL 2 Ras t & HER *Ch e-Hipbles EXTRA wh les tesldn’t cha *Vegetarian Night* y prod wid Tea ee * ndf pss gs & Po 1/4 leve wate 1 ntity poo 2 od SNACK 1 allce of s rgy enttime Flax adats, Oil p find ere mushroom, r com r rete oos Section pbe iredshou Pou in brine Tea Leafy Greens ple our omi nsls. an antiMeat, RECOV wd – 2 th nge Gin form mia Fa the tha ver 1 grilled Portobello dom MEAL 1 wit whe e.. On you uls V2 Section Boy Ea bre thic Pota BALucts sour dai 1 medium tuna can see e salad rries 2,1 ld * . green le ring se ntion Avo tely oxid W Poultry sen and ers plex sen s from d mixed ERY wh re Oil r leafy green . Wr help and Blue DAI t So Coc rew t d ly hssiu large tomato, and; t asinate be theTea ionTEAcan ce,cad 1,2 2 handfuls mixed , SeafooGreen g Tea berr used ole thicast or kne DAY 2 scoops pea protein espe Oil eds, RY am mo m,out ce youservin cup Vegetable Prot you ants. a vari Coc onut Cream Nuts, ard you pos mu –your per infla Stra berr itin foll eggas anChe an PRO ss d & Eggs S prom o Oil ies is mm salad Tea ciall oun der for Seeds The ein, and kne 1-2 equAvera onu Milk slee juice blend s, wil sible ety daily an g g d ese,imurc ow Avo olive oil dressing Blac wbe ies 500ml waterWEEK esDUCt Cregrovegetameal,pack chation Prim Coc Berries p at&yOils s bes l wa to the Roslow eneote weigy if oils ts ate eac hav siz s. En occa thig al Water as ser calo can of herb rries 71 teaspoon Almonds your Milk ge Butt S7-8 al &cad es e and perriess equ (es am h onu Aca kbe wit e-H rgy or cream ide ste giv . goa 500ml water Liquary ht h to & Fruitsnigh boo 50ml coconut milk rries Volume Current t fat erYogo TSNuamund ble and h you avintoxic Water Carb ser sion V2 Interval pec oun me weigh acc ergy ip Tea Dr leve gain Alm s tha les e the Servi or tea t, allo st eneal teas Gua i Ber Sequen al alpie 2 Pas lond al s urtfor ts s rat try nut wa g sug inta Volume Blac orice Wa food is ve ohyd 500ml water and coffee ord ts ke. ; Grains, ink you req eat iall ces deli ries ls. s to 3,4 from to lacto pal ng va ce 3,4,5 build This ritio nt wing rgy , as HeRooter rate t facs, foo r of afte ed k Tea Quinoa salad2mix Pasta y App sion 1 cup Interval car con and s You ges up the sour BER as her to 1 handful frozen raspberries m se Oillose or ce Qu for pro r tha thin ingly. uire 1,2,3,4 & Bread rba t Tea Frui you thro they weigtinu oils mu tha con nal from Volume is espe intol an , Goo can t tha d Nu boh abo of me Ban le Var tion with pal Cheese that gs Pine RIE we tein t Qui r bod ugh are l Te d Cofdfee Lea nts you antiti m ciall Section 2 ydrht. ous are ch n thesum value.this MEAL 3 FatsgetApall tseran igh s t. Da out t Che anas ietie , Milk & Figs app S & on in the & ce,ateBe of ut 180 y theout the high Sob noa r han es 1,2 2 as Spir SNACK Yogurt le FRU awa s Volume Se in t los and ily and proyourSe ene my as you “ro e as Ch food the bod a ning wil you y Ca day Lem rries MEAL 2 fillet steak 2 Dat Eye re ofpre reco *Lim its & Aim Secxim calc Wh a edsinfla ITS Sequen inta y.r gra d mm rgy Be very SNACK 1 ot” ma oos gro lab s). goo me few to l var rbo co and on es Win to ond , yet ite or han nd ce 1,2,3 ate it ‘low sna wa foll due Ora breast w coriander fer tim ium ke als MEAL 1 ms ation Bas y ny > rrie thes el Chicken Rice Alc d e up thr red spinach,Volume e drin ary hy also T ary nt, veg ly ½ requ d or per abo ck. deh to theimue drin Eggplant, mushrooms, oug fat’ prod slices smoked Gra nges oho fats sho es andow and dressing 2 s anit nee Bro mati Interval eta var a min as 30m CarbHa has dra Apr Gra 1 poached egg, 2 ene if ucts a r ch ks So k Rice wn 8 lime GRA it bee hou it gro ble ieti abo ser ut 180 a toxic 2,3,4,1 tomato ndfirem l con, wit uld Man pefruit Volume tes toxic ydratinghea Stir fry Asian greens d Fruds* l ofohyd as da/ app Pea icots Bar nola es imu is Rice salmon vegetables 1 carrot & h INS n ul ents ut ve t thergybuild ws dari that var as m hig the imp Pine nuts mixed with lthy pos So rox gra Section 2 per rate sum a lowbe Gr Nec per redfrom Wild ley 180 , CER Lime Mixed greens Ca cheTes sou “in” 1 celery Volume n hum licat and alte sib ft areiety pos of h in its ima 2,1 ms ain 500ml water uce cons Volume tarin rtia day rce day sour Coan ions up 2 ptio dayces.

Water Plum high sib 3 veg fibr Interval Oat 2Rice *Co Sequen gra EAL le. drin tely Colb s, rboes per with the in the nsu d. rna umin . bod water sna s 3,4,1,2 nsu of ks Volume in n 500ml ry hy on ms and s Yo e, Man Pa le Water ce 4,5,6 Roc goa ck, mey* eta Cou S, PAS ser Par y Che tive Try oils or app me Pas g a ingro or tea and 500 u wil per Section 2 agootheundeve across ble which Pea goe sta dra 500ml water and coffee ve food ta Can kme l. but 1 Cor s Cou TA, Moz mesan ese to to lim cof ml s an tes rox 2,1 nin l neegred ser Volume lon ¼ white basmati rice Da s from or a “fiz it Pom rs LEN s Hummus at lim g. the varieti wil Wa taloupe The avo– 2 me ima Kam n Brie zare Che d Bre 2 ve Sequen toast cof fee at l ma In the st d the wa it TILSCh iryegra Th exc id 1 slice gluten free tely zy” fee do lea this ce 1,2,3 Hon term Bea et Gru Che lla Che ese 1 Phase Av y you e we es Pr nate Eda MEAL 3 Volume ke ept con dium ad Kiw bre grou & BRE eydoidelon drin to NO st yere ese se to on the 15 ese r rule ek. and Len n 2 SNACK 2 Interval an ee Rice ion sum siz chicken, Che m Che se oduc p no til Varietie goo increainta is; Ch 1 you timetab ‘GET MEAL i Fruiadew con nut k. 1 a T cou1 larg FIT’ 2Mixed meat kebab, 4,1,2,3 Pawreq Mel Volume *Lim Cheese Var then e to SNACK 1 you should Rye dCak le. If herbed crusted oos lea fee Feta ddar ese mi ts s d fats se ke yo ,AD day nt e on you should uiret or sum beef, lamb 2 this ing pie CHE more ietie s MEAL 1 at any in If it es lk Gra Paw 2 medium Sectionit larg Ryv Bre gu fru F Cam Che Cheese 1 Boiled gro e garfy grel full . Ad as glass use the 2 handfuls mixed garden salad, than s techniq time me half ing ESE thighs 1,2 e ad rt shake from rule it ces wh your the chicken rest , Uspes /Pap you (option to use the emb ese inta JarlVolume warm Wh ita Cris egg ue, and in of d natan of nts 2-3 any vegetable until leaf salad, 1 feel aya a cup gra Cre , MIL en goo eve ws “onden en below) mixed 2 handfuls is the fru up and Mo e full olem kesSequen 2 handfuls ess pur as though sbe ceert2 get you you time Tuesday, or the plan are p ins you d nin wh Rice Rico am Che K & it ura ent ifie Che of dair rg 4,5,6 goo st eal Bread into your feel yourse cup roasted pumpkin s per fat you are the cool down en afte per Che low of gra mo r sta fat g. ” the l flav ial d Bre Brelow Spe Cot tta Che ese YOG kee d.

500ml water exercis Water lf stabiliz inta y to ese ese you rno day exertin wee er. in re wa ad ad fat dairy URT rch ke cof ltpin our fluid ter Glu e schedu BrePu Wra Moz tage g yourse section from 1-3 e. k, or per tha ese 500ml water are on or . Fru y Water fee g adre crepro time le, and The 1 st Phase to and wit psducproduc each lf more or tea Ess ten Mon zare Cheese eve ser n 3 you off clo it Wh Free progra wa 500ml water and coffee sa unders h lla ene drin ry sec ve. tim is design than you r sugam ts to se is a m ter sho eve wee terey Che Gre ole Milk tandin Bre ksBre 1 cup fruit salad mix an to gre are ts, cut are capabllisted Av es per , or uld ry ond g the ed to k. UseJac ese ad wh adar or coc Dar ek Yog inte you at oid purpos k ½ cup toasted muesli teach day min be me e of, ene inta onufull you yogurt MEAL 3 e of the milk you exercis nsi r bedpre all week.

Sou k Cho urt * of ¼ cup full fat Greek era avo al and ver ke SNACK 2 ve gra differe -wo r Cre cola sug r ser t prod lamb steak w MEAL 2 l wa ide 2 pieces of grilled nt workou e tra tim rko pos low cream ar vin in Se ucts *Pourin am te SNACK 1 inin e pro rvin ter d as cranberry sauce dressing Soy Sub and g siz sib . Sw MEAL 1 ts. ut 1 Medium veal steak spa g 2 handfuls stitu S duc g g sesif we or as le. ap is a ring Cre breakfast 5 baked asparagus, Rice Milk ext e tes 2 egg herbed filled igh mid ts sizes the gre ra in ly espam* tomatoes, 2 mixed green salad sio t Oat Milk afte sho hal 1 Potato, 3 sundried mo at frittata add los latt n. salad ecia r lun uld 3 mushrooms, Alm Milk handfuls mixed leaf s is rnin e fortasting itiv f and 3 broccoli florets, lly oil dressing sautéed 500ml water for ond ch, be 1 desert spoon olive you g Water 2 handfuls spinach a lon waes thakee Almonds weig Milk or kep r p 500ml water ht loss Water wh t g blay to t wil con or tea en to 500ml water and coffee Banana * ck flavourl do sum you 1 slic you ptio and r ene e free of avo you r bod n to you can enjoy a guilt in frittata stay clean all week, rgy ¼ cup cottage cheese id r tea y a min a drink or two. If you friends and having con or mo out, catching up with week. you have done all yourself. Enjoy eating sum cof re imu all the hard work for you to reward har m. you started and undo Sunday is a free day ing fee have you back where m weekend that won’t mil , wh tha k basile n ed

8 Wee

I have

k Wor

kout Sc

Fo

hedule

8 Week Meal Plan GET FIT

✔ ✔ ✔ ✔ ✔

od

Gr

ou

ps

Co

lou

rC

al In

form

Me

ha

rt

al

atio

Pla

n

n

Qu

an

Meals

GET FIT

GET FIT

“I will help you set the foundation for a permanent, healthy lifestyle change.”

E FRE R For a limited time only, visit markmoonfitness.com for E your FREE EIGHT-MINUTE ABS workout.

OFF

Follow Mark Moon Fitness Workouts

GET FIT FAST is a complete fitness and nutrition program guaranteed to make you lose weight, shape up, get fit and stay that way. Anytime, anywhere!

markmoonfitness.com

FITNESS

Content is copyright protected and provided for personal use only - not for reproduction or retransmission.

For reprints please contact the Publisher.

tit

ies

FINANCE

BY NORTHERN TRUST

WEALTH MANAGEMENT FOR AFFLUENT LGBT COUPLES. IT’S COMPLICATED. n IT’S NO SECRET THAT SUCCESS BRINGS increased complexity to your financial life. But when you’re a member of the LGBT community, married or not, the challenges are greatly magnified. Even as states move forward with same-sex marriage reform, the federal government has yet to do so. That means certain tax advantages afforded other wealthy individuals and couples are simply not available to you.

If you want to achieve your financial goals and make sure your estate is handled according to your wishes, you’ll have to work bit harder — and a great deal smarter. There are numerous issues that can affect you and your loved one’s current and future wellbeing, for example: • Are you in a domestic partnership, civil union or marriage?

• Do you own assets jointly?

• Do you have children together, separately or both?

• Is your insurance and estate plan updated in the most tax advantaged way?

If you are in a relationship, it’s critical that you know your options, opportunities and potential obstacles. You need a financial advisor who understands the unique needs of LGBT couples and has the knowledge and experience to help you focus on achieving your goals.

One person’s situation is an excellent case in point.

Michael owns a successful landscaping business, plus a significant investment portfolio. Financial security for his partner of more than 20 years was the priority, but he also wanted to make his partner’s daughter, who works at the company, his successor in the business, In addition, he wished to support his favorite charities during his lifetime and minimize his wealth transfer taxes.

His Northern Trust advisor, well-versed in the obstacles LGBT couples face, formulated an integrated wealth management strategy driven by Michael’s goals, including: • Working with his estate planning attorney to fund a Charitable Lead Annuity Trust (CLAT) with assets from his investment

40

portfolio. This enabled Michael to take an immediate income tax deduction while the CLAT paid named charities each year over Michael’s lifetime. At his death, all remaining assets distribute to a trust for the benefit of his partner.

• Creating a succession plan that funds a fiveyear Grantor Retained Income Trust (GRIT) with 49 percent of his business units. During the GRIT’s five-year term, Michael can receive the income from the trust; at the end of the five-year term, his partner’s daughter will receive the units, including any appreciation over those five years.

These sophisticated trust vehicles along with today’s low interest rates allowed Michael to reduce his income taxes and make up to $5.25 million in tax-free transfers to his partner and his partner’s daughter.

By choosing a financial advisor with years of experience dealing with LGBT issues, Michael achieved peace of mind, knowing his priorities had been addressed and his wealth transfer objectives had been satisfied.

This article was contributed by John McGowan, National Practice Leader, and Mark Braun, National Practice Liaison, for the LGBT & Non-Traditional Family Practice at Northern Trust, one of the world’s premier wealth management firms.

You can contact John at 312-557-1394 or jm59@ntrs.com and Mark at 312-444-4592 or mrb@ntrs.com.

IRS CIRCULAR 230 NOTICE: To the extent that this communication or any attachment concerns tax matters, it is not intended to be used, and cannot be used by a taxpayer, for the purpose of avoiding any penalties that may be imposed by law.

For more information about this notice, see http://www.northerntrust.com/circular230.

LEGAL, INVESTMENT AND TAX NOTICE: This information is not intended to be and should not be treated as legal advice, investment advice or tax advice. Readers, including professionals, should under no circumstances rely upon this information as a substitute for their own research or for obtaining specific legal or tax advice from their own counsel.

Content is copyright protected and provided for personal use only - not for reproduction or retransmission.

For reprints please contact the Publisher.

| COMPETE | May 2013

The all new

See his package before you hookup.

Scan this QR code for full uncensored image.

By scanning this code you confirm you are 18+

squirt.org Hot ’n uncensored.

Content is copyright protected and provided for personal use only - not for reproduction or retransmission.

For reprints please contact the Publisher.

Fab - Full - 8.19" x 10.55" (+ .125" Bleed)

OVERTIME

GYM BAG HOT ITEMS YOU SHOUDLN’T DO WITHOUT

>>>

>>>

N°9 BASK N°9 BASK pheromones are a revolutionary and scientific breakthrough for gay men and gay women! Once applied, it immediately restores your pheromone levels to a maximum and pure exposure, giving you the power to captivate and seduce your preferred sex within seconds!

The most sexually aggressive pheromone to exist in gay men is called androstadienone. N°9 BASK is 98.8 percent minimum pure androstadienone for men attracting men. Just one spray delivers a huge dose of 99 percent pure pheromones. Secretly entice anyone! It is odorless, undetectable seduction. Take it with you anywhere and attract anyone! It lasts for one-two months (50 applications). When you want only the BEST, come to No Limits Underwear where can you find N°9 BASK at the lowest price offered anywhere.

THE AQUAJOGGER

THE AQUAJOGGER is a fantastic in-water exercise system that comfortably suspends you at shoulder level in deep water, allowing you to breathe normally and move freely while performing a wide variety of water exercises. The Aquajogger components allow the person working out to determine the level of resistance they want for their leg and arm motions. These range from very low that approximates a walk to very strenuous that is similar to a full-body fitness machine workout (only without the joint discomfort and machinery). Aquajogger makes low-impact, in-water exercise much more enjoyable, effective and beneficial. The Aquajogger system retails for between $44.95 and $99.95 depending on size and accessories. It comes in both women’s and men’s sizes.

aquajogger.com

nolimitsunderwear.com

pumpunderwear.com

BOSTON TESTOSTERONE PARTNERS

>>>

THE PUMP! PATRIOT TOUCHDOWN BOXER is made from high quality, ultra comfortable sporty white mesh with a full cotton double-lined cup. The sporty cup is accented with blue and red piping and red stitching. Offering a football design aesthetic, the elastic waistband is wide and blue and the leg elastics showcase their own red, white and blue stripes. For gym fans and their admirers, PUMP! Touchdown Boxers provide a sexy, sporty look that is equally masculine and stylish.

>>>

PUMP! TOUCHDOWN BOXERS

CHARLES “CHARLIE” BLAISDELL, J.D. is the best testament for the benefits of testosterone therapy – it improved his life so significantly he switched careers from trial lawyer to business owner, all to help others experience the same dramatic, life-changing benefits.

And it’s not just for men. While many men and women understand the benefits of more energy, better muscle tone and improved sex life, it’s really the heart–health benefit that is most important. Low testosterone or Low T deprives muscles of androgen which eventually leads to muscle atrophy. Since the heart is a muscle, it can be seriously affected.

Thanks to technology, geographic location isn’t important since the company utilizes telemedicine. The company physician makes a personal call for every single refill. And while they get a number of referrals from primary care physicians, a referral isn’t necessary. If a man or women is experiencing the symptoms of Low T without confirming blood tests, they can contact Boston Testosterone Partners directly. They are very accessible. Blaisdell says the difference in his life is so remarkable that he even provides his cell phone number for after-hours calls.

bostontestosterone.com 42

Content is copyright protected and provided for personal use only - not for reproduction or retransmission.

For reprints please contact the Publisher.

| COMPETE | May 2013

Content is copyright protected and provided for personal use only - not for reproduction or retransmission.

For reprints please contact the Publisher.

OVERTIME

EVENTS

GAY SPORTS EVENTS AROUND THE COUNTRY

AQUATICS Tsunami de Mayo Moraga, Calif.

May 4-5 Greater Rochester Eastern Area Tournament Rochester, N.Y. May 3-5 Sunshine Invitational Tournament Orlando, Fla. May 3-5 Chicago Pride Invitational Chicago, Ill. May 4-5 Rose Bowl Classic Portland, Ore. May 31-June 2 Ladies Organized Valley Invitational Tournament Los Angeles, Calif.

May 31-June 2 Oasis Country Club Escena, Calif.

May 25

RODEO Hot Rodeo 2013 Banning, Calif.

May 3-5 Big Horn Rodeo Las Vegas, Nev. May 10-12 Great Plains Rodeo Oklahoma City, Okla.

May 24-26

Texas Shootout Austin, Tex. May 4 Big Peach Softball Tournament Atlanta, Ga. May 24 Beat the Heat Classic Dallas, Tex. May 25 2013 NAGAAA Cup Tulsa, Okla.

May 25 Duel in the Desert Las Vegas, Nev. May 25

TENNIS GLTA Grass Court Championships 2013 Palm Springs, Calif.

May 2-5 Aloha Tennis Open 2013 Honolulu, Hawaii May 3-5 Spring Fling Doubles Ft. Lauderdale,Fla. May 4-5

VOLLEYBALL NAGVA Championships XXXI Calgary, Canada May 24-26 Find more events online at competenetwork.com

ON DECK NEXT MONTH IN COMPETE MAGAZINE

IF IT’S JUNE, IT’S THE WNBA We’ll be taking a look at the WNBA for the June issue that includes a great interview with WNBA alum Fran Harris.

She has moved her intelligence, dedication and perseverance on the court to the world of business, consulting, teaching and more. She’s quite the dynamo!

And if you love baseball, we’ll be giving you an update on former MLB player Billy Bean. He was so tightly closeted 44

that he finally walked away from his baseball career so he could finally be free to be who he was, to admit he was gay.

We’re also getting an early peak at the Gay Games 9 being held in Cleveland in 2014. Held every four years, the Gay Games are a huge undertaking. And the people from Cleveland are definitely on track to host a spectacular international event.

Content is copyright protected and provided for personal use only - not for reproduction or retransmission.

For reprints please contact the Publisher.

| COMPETE | May 2013

Photo by Jimy Kosmakos

GOLF

SOFTBALL Photo by Kolohe.Films kolohefilms.com

BOWLING

MAY 2013

WhY AdvertiSe? Join Compete advertising partners such as Lexus, Orbitz, HRC, LogoTV and sponsorship partners such as Lexus, Nike and Microsoft to support and recognize diversity in sports, fitness and health.

Compete magazine – Features • • • • • • • •

Only diversity/LGBT sports, fitness, health magazine Full color, glossy monthly magazine 100,000 print/digital monthly distribution Strong regional distribution (Southern California Distribution) Has a national presence High net-worth audience Variety of ad sizes and placement Affordable advertising rates

Compete magazine – BeneFits • • • • • •

Exposes your product/service to high income audience Generates sales Fulfills your corporate diversity mission Drives traffic to your website Offers the value of total multi-media options Demonstrates your company’s support to a diverse and loyal audience

Compete online (Competenetwork.Com) • • • • •

Approximately 40,000 unique visitors per month Approximately 500,000 impressions per month Ability to reach a global audience Links to social media Content includes magazine, blogs, event calendar and the Compete web community

“... the estimated 15 million gay and lesbians in America remain a consumer group—with plenty of cash in hand— waiting for brands to notice that they exist.” – Brandweek

Uniting the World throUgh SportS™ Or contact our advertising representative Fox Associations, Inc. • adinfo.MLD@foxrep.com Chicago 312-644-3888 • New York 212-725-2106 • Los Angeles 805-522-0504 • Detroit 248-626-0511 Content is copyright protected and provided for personal use only - not for reproduction or retransmission.

Phoenix 480-538-5021 • Atlanta 800-440-0231 For reprints please contact the Publisher.

OVERTIME

YEARBOOK

THIS MONTH IN SPORTS HISTORY: MAY

1

2

3

4

5

125th Kentucky Derby won by Charismatic, ridden by Chris Antley - 1999

Reds manager Pete Rose suspended for 30 days for pushing ump Dave Pallone - 1988

Garry Kasparov begins chess match with IBM supercomputer Deep Blue - 1997

1st ABA championship: Pitts Pipers beat NO Buccaneers, 4 games to 3 - 1968

Karrie Webb wins LPGA Sprint Titleholders Golf Championship - 1996

6

7

8

11

12

Mario Andretti sets one-lap speed record at Indy at 218.204 MPH - 1987

Twins beat Indians 10-9 in 17 innings, 6 hours and 36 minutes - 1995

A memorial service held for San Diego Chargers’ Junior Seau; his #55 retired by the team - 2012

Susie Maroney, 22, of Australia, is 1st to swim from Cuba to Florida - 1997

13

14

15

16

17

Reggie Jackson 1st major leaguer to strike out 2,000 times - 1983

Stanley Cup: Montreal Canadiens sweep Boston Bruins in 4 games - 1977

Rocky Marciano KOs Jersey Joe Walcott in 1 for heavywgt boxing title - 1953

Michael Jordan named NBA Rookie of Year - 1985

Colorado Silver Bullets (allfemale pro baseball team) 1st game - 1994

9

10

Largest walk-in crowd (31,626) in Baltimore Oriole history - 1971

18

19

20

21

22

23

Tiger Woods wins Byron Nelson Golf Classic - 1997

Junko Tabei 1st woman to climb to the top of Mount Everest - 1975

Wrestler Jerry Lawler sues WWF and Harley Race for trademark name “king” - 1987

1st bicycles (swift walkers) in U.S. introduced in New York City - 1819

Stanley Cup Finals, Tampa Bay Lightnings beat Calgary Flames 4 games to 3 - 2004

San Diego Sockers win 4th consecutive Major Soccer League championship - 1991

25

26

27

28

29

30

31

Jan Stephenson wins J C Penney LPGA Golf Skins Game - 1990

Paul Pearman jumps 21 barrels on a skateboard in Augusta - 1987

Rickey Henderson steals record 893rd base, breaking Ty Cobb’s record - 1990

Bobby Unser sets world record for fastest pit stop (4 seconds) - 1976

Philadelphia A’s organize to play “town ball” became baseball 20 years later - 1859

Todd and Mel Stottlemyre become 1st father and son to win 100 MLB games - 1997

24 Al Unser, Jr. wins Indy 500 - 1992

Source: www.brainyhistory.com 46

Content is copyright protected and provided for personal use only - not for reproduction or retransmission.

For reprints please contact the Publisher.

| COMPETE | May 2013

Low T? TesTosTerone

repLacemenT Therapy

Now AvAilABle NATioNwide Call or email Today for information

855-617-meDs (6337)

CBlaisdell@BostonTestosterone.com

Are you feeling tired or less energetic? Have you noticed an increase in belly fat or a decrease in sex drive? Having trouble sleeping? If you’re above the age of 30 and answered “yes” to any of these questions, you could be one of over 13 Million American men and women suffering from the effects of hormone deficiency commonly known as “Low T”.

But what if you didn’t have to suffer? What if you could recapture your youthful vibrancy? What if you could say goodbye to the lethargy and extra pounds and say hello to increased muscle tone and rejuvenated vigor- regardless of your age? You can! And co-owner of Boston Testosterone Partners, Charlie Blaisdell is living proof!

Charlie, a trial attorney of 15 years, was dealing with many of the symptoms mentioned above, trying to treat them individually, but never getting the results he was hoping for. Then a friend suggested hormone replacement therapy (HRT), and soon after starting treatment, Charlie was finding his energy levels were back to what they were in his mid-twenties, those extra pounds he had put on started melting off and he was sleeping better than he had in years! He knew he had found something amazing and wanted to share this with the world.

Boston Testosterone Partners was born the day Charlie teamed up with like-minded physician, Dr. Michael Schmidt, who, with over 25 years of experience as a family practitioner, brought his unique approach in treating the adverse effects of aging and hormone deficiency to the table. Together, they’ve built BTP into one of the most trusted names in hormone replacement therapy in the Nation, but it’s their focus on overall health and one-on-one care that’s solidified their stellar reputation.

Let BTP help you recapture and restore your youth with our Hormone, HGH and Neutraceutical Injectable Protocols.

Call Boston Testosterone Partners today!

BostonTestosterone.com /BostonTestosterone Boston Testosterone Content is copyright protected and provided for personal use@TestosteroneMD only - not for reproduction or retransmission.

For reprints please contact the Publisher.

Content is copyright protected and provided for personal use only - not for reproduction or retransmission.

For reprints please contact the Publisher.