17 jan mag web

the

connection

Around Alcester, Bidford & the Villages January 17 No. 113

magazine

Happy

New Year!

WIN!

SIX Months’

Gym Membership

FLORAL FUN

with Alcester Flower Club

BOOKS

A Fresh Start

Sanders&Sanders

See inside back page for your local Sales & Lettings

T: 01789 766771

www.sanders-sanders.co.uk

ESTATE AGENTS

You deserve it

Mavericks

www.maverickshair.co.uk

ers

Hair & Beauty & Barb

01789 766222 or 766333

COLOUR & BEAUTY

SALE

THE THROCKMORTON - FREEHOUSE - INN - QUALITY DINING Coughton Hill, Alcester, B49 5HX info@thethrockmorton.com

01789 766366 thethrockmorton

BURNS’ SUPPER

6 Course Taster Menu, Bagpipes and Readings Sunday 22nd January 2017 - £29.95 per person Arrive 7pm for Grace at 730pm - Bookings Only

RABBIE BURNS’ TASTER MENU

Scotch Broth Smoked Mackerel and Scottish Salmon on Crisp Toasts A Wee Dram to Toast The Haggis Haggis with Bashed Neeps & Tatties Scotch Beef in Whisky & Mushroom Sauce Drambuie and caramel cheesecake Coffee or Tea with Shortbread All accompanied by live bagpipes, readings, singing and toasts by Piper J Moore and your Host Bookings Only, £10 per person deposit to secure booking, full payment required by 07/01/2017

£5 OR £10 OFF YOUR BILL IN JANUARY

Valid 03/01/2017 to 09/02/2017 Excludes all fixed price menus, Burns’ Night and cannot be used in conjunction with any other offer/discount. Only one voucher per table. £5 off 2 or £10 off 4 or more.

To qualify for this offer please give us a few details. You will be added to our mailing list but we will not share your details:

Name Email

Your Birthday We might send you a treat! DD/MM

/

WWW.THETHROCKMORTON.COM 2

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RE-VAMP YOUR KITCHEN AT A FRACTION OF THE COST OF A NEW ONE! Choose from a clear finish or any colour you would like.

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3

Useful phone numbers Doctors / Health

Alcester Health Centre Arrow Lodge Surgery Bidford Health Centre NHS Direct Samaritans

Hospitals

Redditch Hospital Stratford Hospital Warwick Hospital

Emergency

Emergency services Alcester Police BT Fault Electric power loss Gas Emergency

Others

Alcester library Bidford Library Citizens’ Advice Bureau Electrician Funeral Services Locksmith Plumber/Heating Plumber/Heating Plumber/Heating Volunteer Drivers

Schools

Alcester Academy Alcester Grammar St Benedict’s High Bidford-on-Avon Primary Coughton Primary Dunnington Primary Great Alne Primary Haselor Primary Our Lady’s Primary Salford Priors Primary St Nicholas Primary Temple Grafton Primary

Councils

Alcester Town Council Bidford Parish Council Stratford Dist Council

763060 763293 773372 111 08457 909090

01527 503030 205831 01926 495321

999 or 112 444816 08008 00151 08004 04090 08001 11999

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766084 778653 267575

Welcome

... to the January Connection.

January: the month of new beginnings and resolutions to be better at something that we weren’t so great at in the previous year. Mine is to start running again. Well, I say “again”; I’m constantly running around after two under four year olds, so I think I’ll be marathon ready in under a month! If, like me, you have an exerciserelated New Year’s Resolution, then we have a fantastic competition for you this month. The Greig Centre in Alcester are generously offering 6 months of full gym membership (including classes) to help one lucky person on their fitness journey. Turn to page 59 to find out how you could be in with a chance of winning. And congratulations, by the way, to C. Hendey of Broom the winner of our December competition for a Hiller’s Hamper.

For anyone wanting to make lifestyle changes without leaving the comfort of their armchair, our Books article is probably right up your street (p. 8). And, because new starts often begin with changing our mindset, read this month’s ‘Lifespace Speaks’ article for a peaceful antidote to the post-Christmas madness. Or perhaps your creative streak needs an outlet? In which case, flower arranging with Alcester Flower Club might be just your thing (p. 16).

2017 is the year of the Red Rooster in the Chinese calendar (which begins January 28th), hence the handsome chap on our front cover this month. Other dates of note this month are, of course, New Year’s Day, Epiphany on 6th (get those Christmas decorations down!) and Burns Night on 25th. But there’s plenty going on in the area throughout the rest of the month, and you only need turn to our Community pages (56 & 58) to find ways of filling your brand new calendars.

A very Happy New Year to our lovely readers and advertisers, from the team at The Connection.

Until February...

Amy

Facebook.com/theconnectionmag Twitter.com/connection_mag Connnection circulation 7,550 Editor: Amy James Phone 01789 491005 Email: info@connectionmags.co.uk www.connectionmags.co.uk Printed by Warwick Printing Ltd 01926 883355 Whilst every care is taken to ensure accuracy, the publishers cannot accept responsibility for loss, damage or omission caused by error in the printing of an advert. All artwork is accepted on the strict condition that permission has been given for use in the publication. Adverts are accepted on the understanding that descriptions of goods and services are fair and accurate. The Connection Magazine does not officially endorse any advertising material included within this publication. All rights reserved. No part of this publication may be reproduced, stored in any retrieval system or transmitted in any form – electronic, mechanical, photocopying or otherwise – without the prior consent of the publisher.

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Mavericks Hair & Beauty & Barbers

You deserve it

ericks Team!

Happy New Year from the Mav

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Not so easy grid

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7

A Fresh Start The start of a new year is often the time when we take a critical look at our lives and think about making some changes.

Whether you want to take up a new hobby or start your own business, this month’s books are for you…

8

the life-changing magic of tidying: a simple, effective way to banish clutter forever – marie kondo If you feel like you’re drowning in a sea of ‘stuff’, this book might help. Kondo encourages us to only keep those possessions that ‘spark joy’. There is some waffle in places, but stick with it. There are some great tips and tricks.

Most importantly, Kondo helps the reader to think about the emotions connected to items, and the kind of life they could have if they lived in a simpler, less cluttered space.

this genre, it’s also actually enjoyable to read.

the idea in you: how to find it, build it, and change your life – martin amor and alex pellew If you’re fed up with the daily grind and thinking of starting your own business, this book could give you the kick start you need. It’s packed with advice and encouragement for turning ‘your daydream into dynamite’. There are case studies, exercises, and useful resources, along with plenty of practical information. And, unlike many other books in

the great british sewing bee: from stitch to style – wendy gardiner Those looking to indulge their creative side in 2017 could find plenty to tempt them here. The companion book to the fourth series of the BBC2 show The Great British Sewing Bee, the book offers advice on everything from choosing fabric to altering designs.

There are also more than 25 patterns included with the book, with projects ranging from a Babygro to a cocktail

connectionmags.co.uk

the girl in the garden – melanie wallace A single teenage mum, a grieving widow, a photographer, a recluse, a man trying to do what’s right.

Characters with very different outlooks and lives, but their stories are all entwined.

And their flaws, hopes and buried dreams are all too identifiable. They all need to allow themselves to heal and trust if they’re to take those first tentative steps towards a better life.

/theconnectionmag

dress. Aimed at all abilities, this could well prove to be indispensable for new and experienced sewers alike. bloom: navigating life and style – estée lalonde Beauty and lifestyle blogger Lalonde has gained a legion of fans, and much critical acclaim, for her daily musings on style, beauty, food and life in general. In Bloom, Lalonde talks about the highs and lows of her life, including overcoming depression, anxiety and low self-esteem. A beautifully designed book for dipping in and out of when you need a bit of inspiration. making it up as i go along – marian keyes In this collection of essays, Keyes gives us a hilarious insight into her daily life and thoughts. While it’s laugh-aloud funny, there’s also a good dose of reflection. Keyes isn’t afraid to poke fun at herself and reveal her own vulnerability.

By doing so, she reminds us that often we’re our own worst critics and sometimes we need to just go easy on ourselves.

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at Shirley Centre , Shirley

Cake and Bake Mulled Pears This is a lovely winter pudding that tastes just as delicious served warm or cold. Choose firm but ripe small pears, and use a vegetable peeler to scoop out the core from the base of each one.

Ingredients: • 450ml red wine (see Tip) • 150g caster sugar • 1 pared strip of lemon rind • 1 cinnamon stick • 2 whole cloves • 8 small Conference pears • 2tsp arrowroot • Softly whipped double cream or crème fraiche, to serve

Serves 4 Ready in 1 hour, plus cooling time

10 connectionmags.co.uk

1. Pour the wine into a large pan

and add the sugar, lemon rind, cinnamon stick and cloves. Heat gently, stirring occasionally until the sugar has dissolved.

2. Meanwhile, peel the pears, leaving the stalks on.

Gently lower the pears into the hot liquid. Cover and simmer for 35-40 minutes until the pears are tender.

3. Remove the pears with a slotted spoon and

set aside in a heatproof serving dish. Blend the arrowroot to a paste with 1tbsp cold water and stir into the poaching liquid. Simmer gently for a further 5 minutes, stirring, until syrupy. Remove the lemon rind and cloves from the syrup.

4. Pour the hot syrup over the pears and leave for 30

minutes. Serve the pears and syrup, warm or cold, with a dollop of whipped double cream or crème fraiche.

TIP

Choose a full-bodied red wine such as Merlot or Burgundy. If you prefer, replace half of the red wine with clear apple juice or cranberry juice.

/theconnectionmag

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NU

NEW YEAR 201 7

NUARY SALE JANUARY SALE JANUARY SA

January at Hillers has something for everyone!

SA ALE time here at Hillers this January with our sale starting at the Gifts & Interiors shop on January 2nd with big reductions on clothes, handbags, gifts and stationery.

Come along and enjoy a coffee, lunch or afternoon tea in our Garden Restaurant followed by a walk through our display garden and not forgetting a visit to the bird hide to see a varied selection of birds and local wildlife.

Open Daily. Ample free parking

Dunnington Heath Farm • Alcester • Warwickshire • B49 5PD Tel: 01789 772771 • Email: info@hillers.co.uk • www.hillers.co.uk

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Are you ready for the

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Calor Gas • Rock Salt Snow Shovels • Logs Electric and Calor Gas Heaters Coal & Smokeless Coal • Candles Kindling Wood • Picnic Stoves Paraffin • Screen Wash Anti Freeze • Sledges…

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Made to Measure Kitchens Kitchens

At Steven James Kitchens Ltd we specialise in making, supplying and fitting beautiful and functional kitchens from our workshop based in Alcester.

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To advertise please call 01789 491005 or email info@connectionmags.co.uk

13

Lifespace Speaks “Okay, let’s travel back in time”, I said. It was Friday morning, period two, and the 130-orso young people showed little hesitation in responding to my request to “get out your seat and spin around”. Because throw in a few Dr.Who-type sound effects - and that’s how time travel works, right?

I took them back just six months to the end of their days in Primary school. Back then, they were the biggest kids in the school, had hardly any homework, perhaps just one teacher, mostly walked to and from school, and could fit their school things in a handy concise book bag.

It wasn’t easy-peasy, but it was straight forward.

That’s how life was back then.

With another ‘out of your seat’ spin, we landed back in the present moment. With a bump, and a touch of dizziness and giggles.

Now, in their first term at “big school”, many of them were navigating public transport alone, were adjusting to being the smallest humans in their new school (or galaxy…), had multiple teachers for subjects coded in acronyms (PE, DT, FT, RE, ICT, MFL, PSHCE), as if the alphabet had succumbed to times of austerity. Homework never ended. School corridors were busier and noisier. That’s life. It changes.

“And sometimes”, I ventured - and they seemed to agree with nods and a few tears - “it all feels too much.”

What’s true for 11 and 12 year olds, who have gone through possibly one of the biggest transitions of their lives so far - from primary to secondary school - is true for all of us.

Sometimes… sometimes “it all feels too much.”

Our lives spin constantly amid commitments which scream accusingly on a planet which spins ceaselessly.

“Can somebody press pause and help me make sense of this, please?” we wonder, in the

"SPINNING WITH A SMILE"

quietness of our own hearts. If only someone else wasn’t in such a rush.

In the vital mentoring work of Lifespace Trust, the notion of ‘resilience’ is a key part of the one-to-one conversation with young people. Resilience doesn’t mean pretending all is fine; being super human; or expecting everything to work out perfectly well without any effort. It IS about not just surviving, but thriving. Not just hoping, but coping. Not just recovering from something tricky or distressing, but discovering a stronger sense of who you are in and through the process.

One of the ways to build resilience is to reflect.

To look back, and notice how far you’ve come.

As 2016 winds itself down, why not go ahead and think about (or even better, write down) three things you’re proud of having done this year (however small they seem), and then three things, people or events…) you are grateful for. The very act of doing this changes your brain chemistry, improves the immune system and makes you easier to be around. Life gains perspective when you stop spinning for a moment.

“Gratitude” writes Douglas Abrams - who spent a week in conversation with Archbishop Desmond Tutu and the Dalai Lama last year - “is the recognition of all that holds us in the web of life and all that has made it possible to have the life that we have and the moment we are experiencing.”

There are always problems to be solved.

Challenges to be faced. The loose ends of life will still fizz and fuss for attention. Right now, notice how far you have come. You Really Are Here.

You don’t need Dr.Who sound effects to prove it.

gratitude

Chris Spriggs, founder Lifespace Trust

You’re invited to support our mentoring work with local young people – Visit www.lifespace.org.uk and click ‘Help Us’ or call us on 01789 297400.

A gift of £3 a month gives a young person facing distress an hour of quality attention and help.

Human contact: 01789 297400

@_lifespace

‘Lifespace Trust’

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To advertise please call 01789 491005 or email info@connectionmags.co.uk

15

Alcceeesssttteeerr Fllooowwweeerr Clluuubb Alcester Flower Club has just held another successful Christmas open evening, with some stunning arrangements by professional demonstrator, Emma Remington.

Emma, the house florist for Lord and Lady Spencer at Althorp House, is based in Northamptonshire and is an area demonstrator for the National Association of Flower Arrangers.

These are undoubtedly popular events, much enjoyed in the excellent surroundings of the sixth form hall at St Benedict’s School. The evenings’ proceeds are always for charity, and this year we are donating to the new Cancer and Eye Hospital at Stratford.

The club has been in existence for over 50 years and provides a pleasant evening to watch and learn about flowers being arranged, and a chance to chat

with people of similar interests, such as gardening and art.

In the summer we have an annual coach outing, for a day, to a garden of interest or perhaps a cathedral flower festival, which are always much enjoyed.

Our members come from Alcester and the surrounding villages, and we meet on the first Monday of the month at the Methodist Church in Alcester at 7.30pm. Anyone is welcome to come along as a visitor, even if they don’t want to join.

Our AGM is on Monday 6th February.

Pictured left: Professional Florist, Emma Remington, with one of her festive arrangements

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17

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19

Gardening Fighting the Frosts

by Pippa Greenwood

if the container is in a very prominent position.

If very harsh weather is forecast or a spell of mild weather has promoted some soft, new growth, drape a double layer of horticultural fleece over the top growth of the plants and anchor it well. Alternatively, consider Easy Fleece Jackets: they come in three sizes and have a draw-string and toggle so that you can easily insert the plant and then secure it – find out more on my website www.pippagreenwood. com/products/protectyour-crops.

With frost, rain and perhaps even some snow, at this time of year our gardens can be in for quite a battering. Although most of your garden plants are probably fairly frost resistant, what can you do to minimise the damage to those which are not so hardy? It’s time to get outside and take some precautions.

Plants in containers are particularly vulnerable to freezing or frosting, and thin-walled containers pose the greatest threat. Where possible, plunge your pots by digging a hole in the soil and placing the plant in its pot into the hole. If it is too heavy to move then wrap it well in several layers of bubble wrap, polythene or old curtains, using lengths of hessian to create a more appealing outermost layer

20 connectionmags.co.uk

A double fleece layer can be used on plants in beds and borders too, or to protect slightly tender wall shrubs.

Much larger plants can be protected with a home-made ‘cage’ – wrap a framework of four stakes or sturdy canes with netting or chicken wire, then fill the central space around the plant with dry bracken, straw or leaves.

Evergreens in containers and in open ground may suffer from drought as well as foliage or stem growth, so continue to water these, especially if they are in a sheltered spot or the weather has been dry. A deep mulch applied to the soil or compost surface before the ground freezes will help to keep water available.

Although most fruit trees - like apples and pears, cherries and

/theconnectionmag

plums - are hardy, they are also prone to damage. The main risk is to newly opened blossom, though the buds themselves may be damaged too, with late frosts being the most harmful.

If you are planting new fruit plants, it really pays to buy from a specialist nursery and to get late-flowering varieties, as they are less likely to be flowering when there is still a risk of frost.

Finally, use fleece to cover any seeds already sown out of doors. A double layer of wellanchored fleece or a fleececovered pull-out EasyTunnel is quick and easy to install, and will help to provide protection and that bit of extra warmth for germinating seeds and seedlings. If you are planning on sowing any early varieties of crops such as broad beans or lettuce, then I’d also suggest that you cover the soil before you sow. A layer of wellanchored polythene will keep off excess rain and allow a little warmth to build up, so when you sow the seeds they won’t suffer from excess sogginess and won’t get such a cold shock.

Visit Pippa’s website www. pippagreenwood.com and book Pippa for a gardening talk or peruse the really useful selection of Pippa’s favourite gardening items, including pop-up crop covers, SpeedHoes, SpeedWeeders, raised bed kits, fleece jackets for plants, pull-out EasyTunnels, ‘Grow Your Own with Pippa Greenwood’ Gift Voucher cards, signed books and lots more besides.

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Ring Alison on 07855855460 for more info.

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21

Get a 10 year guarantee* with any Greenstar gas-fired CDi condensing boiler installed by a Worcester Accredited Installer between 1st January 2017 and 31st December 2017. *

01789 270744 www.flushheatingandplumbing.co.uk

Are you interested in Beekeeping but not sure what is involved?

Why not find out by coming to our Taster Day on Saturday 28 January 2017 @ Luddington Village Hall 10am – 4pm.

The Day will provide an informal and low cost opportunity to find out more about the craft before spending money on courses and equipment.

With practical demonstrations (but no live bees!) our experienced Beekeepers will be on hand to give advice.

This could be your first step to a most rewarding hobby! Cost is £15 for the day including light refreshments.

For those with more serious intentions of

22 connectionmags.co.uk

becoming a beekeeper, but with little or no knowledge, why not join our Introduction to Beekeeping Course. The Course, held on alternate Tuesday evenings from mid February at Luddington Village Hall, also includes two hands-on sessions at the Association Apiary in Hampton Lucy. The cost of this course is £75.

For more information and a course syllabus please visit our website

www.stratfordbeekeepers.org.uk or phone Mike Osborne on 01789 731745.

/theconnectionmag

@connection_mag

Gates & Railings

by Phil

I make gates and railings

All colours available, made to order.

Low cost fitting service available.

Please call me on 07747 032583 or email gatesbyphil@gmail.com to discuss your requirements.

Working in the local area for 25 years www.gatesbyphil.co.uk

OPENING TIMES MONDAY - FRIDAY 7AM - 5PM SATURDAY 7AM - 1PM

DAILY DELIVERIES TO YOUR AREA - CAN BE DELIVERED LOOSE OR IN BULK BAGS OPEN TO THE TRADE & PUBLIC

COMPLETE RANGE OF SAND & GRAVELS, ROCKERY STONE, WATER FEATURES DECORATIVE CHIPPINGS, RECYCLED & QUARRIED STONE, TOP SOIL, TURF, BARK & CEMENT. READY MIX CONCRETE & CPCS TRAINING ALSO AVAILABLE ON SITE 01527 893343 • Sandhills Farm, Edgioake Lane, Astwood Bank, B96 6BG www.sedavis.co.uk

To advertise please call 01789 491005 or email info@connectionmags.co.uk

23

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Why It’s Important To Socialise Your Puppy Socialising your puppy is important to its general development, and encourages a calm, confident and friendly personality that’s accepting of change and new situations. It also makes life with a dog easier for you, and helps with general training. vary the activities You’ll retain your puppy’s interest by introducing plenty of variety, such as meeting new people and other animals in different environments, but take care not to overload their nervous system.

Keep hold of your puppy at first when you meet new people, letting them gently approach your dog with a small treat. This will make it a constructive experience for the dog, and they’ll retain positive associations. a few activities to try It’s also worth remembering that until your puppy has its first vaccination, you may

24 connectionmags.co.uk

PETS

need to avoid certain situations, but here are a few suggestions for places to go and people to meet once it is safe: • Busy, noisy streets as well as quiet countryside areas.

• Young and older children (under close supervision).

• Paddling in the sea.

• Meeting a variety of dogs of all ages, shapes and sizes.

• People on motorbikes, cycles and skateboards.

The noise of household appliances can scare a young puppy, so it’s a good idea to expose them to the vacuum cleaner and washing machine very carefully, in short stages.

Dog training classes are a great way to meet different dogs, and also provide a good support network for you. http://blog.petplan.co.uk/01/2016/advice/dogtraining-socialising-puppy-puppies-with-peopleother-animals-canines/

/theconnectionmag

By Ann Haldon

@connection_mag

ow g s N r in lie ffe pp O Su t

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26 connectionmags.co.uk

/theconnectionmag

@connection_mag

Chartered Certified Accountants and Registered Auditors Services include preparation of accounts for sole traders, partnerships and limited companies, registered auditor, self assessment and corporation tax returns, company secretarial services, payroll bureau, company formations and bookkeeping training.

Contact: Helen Vining Grafton House, Bulls Head Yard, Alcester, Warks, B49 5BX

Tel: 01789 764972 E-mail: helen@vinings.co.uk Web www.vinings.co.uk Wednesdays* 10am to 12pm Bidford Community Library January to J J July l 2017

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Kate will spend time teaching you about use of colour, negative spaces and light to help you develop your skills as an artist.

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To advertise please call 01789 491005 or email info@connectionmags.co.uk

27

Fussy Eaters

by Kate Duggan

Ah, fussy eaters. Don’t you just love them? And don’t you just love those parents who gloatingly tell you that their child eats whatever they’re given, or goes to bed hungry? (Obviously these people have never been woken up at 3am by wails of, “I’m so hungry. Please can I have some porridge?”)

Remember the days when your kids would eat most things, as long as it was blended with carrot? Or when you smiled smugly because your nine month old would happily chew on broccoli? It’s like they hit two and then develop taste buds that despise anything other than pasta, bread and sweets.

Forget five a day, sometimes you wonder whether your child has eaten so much as a grapesized portion of fruit and veg all week. If you’re at your wits end trying to get them to eat some vegetables, these tips might just help.

We know it’s winter, but there are few kids who’ll refuse ice-cream or lollies, even if it’s snowing outside. Try blending two small frozen bananas with a couple of handfuls of frozen raspberries or mixed fruit, and about a third of a cup of yoghurt. It makes a great

28 connectionmags.co.uk

ice-cream and uses up those bananas the kids have been turning their noses up at. Or, even simpler, buy a readymade smoothie, pour it into lolly moulds and freeze.

While too much fruit juice isn’t great for a child’s teeth, one glass is fine. Ideally, give it to them with a meal. Keep an eye out for mixed juices and smoothies too. (Some even have added multivitamins.)

Contrary to popular belief, not all kids like tomato-based sauces. Most do however.

Cooked tomatoes are even healthier than raw, so try whizzing up a batch of sauce with a few hidden veggies.

Cook a couple of cans worth of chopped tomatoes, along with some salad peppers, carrots, leek and any other vegetables you have languishing in the fridge. You can add a tiny bit of sugar if you want. Blend until smooth if your kids are particularly fussy, then use it as a pasta sauce, or add it to mince to make bolognaise, or cottage pie. Freeze what you don’t use – it’ll keep for months.

You can also disguise veggies in other ways. Cauliflower mixes well with potato for

/theconnectionmag

example. Or try finely slicing a sweet potato, tossing it in olive oil and roasting it to make ‘intergalactic orange crisps’. (It’s all in the name.)

Kids often prefer raw vegetables to cooked. You could offer them raw carrot, cucumber and salad pepper crudities as a side dish or snack.

Some kids will surprise you by loving quite strong flavours.

(Mine go mad for olives for example.) And strong flavours can be great for masking the taste of vegetables. So try pesto, garlic or mild curry.

Children also like having some control. You could give them a list of five vegetables some days, and ask them to choose two for dinner. Or start a reward chart where they get a sticker for each type of vegetable they eat that week. And try setting out various raw veg with tortilla wraps and letting them make fajitas. Or doing the same with pizza bases.

When all else fails, my fussy five year old will eat most things if I pretend it’s a fish that doesn’t want to be eaten, and he’s a shark. The things we do as parents…

@connection_mag

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ADMISSIONS DEADLINE 15th January 2017 For admissions into Year 5 in September 2017 Applications for places at Ridgeway must be submitted via the Worcestershire County Council website w w w.worcestershire.gov.uk/info/20099/school_admissions Did you know, as a secondary school, Ridgeway Academy can accept pupils into Year 9 from September 2017? Contact us for more information...

Ridgeway Academy, Evesham Road, Astwood Bank, Redditch, B96 6BD Telephone: 01527 892867 Website: www.ridgeway.academy Facebook: www.facebook.com/RidgewayAc

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To advertise please call 01789 491005 or email info@connectionmags.co.uk

29

Answers on page 58

Computer Trouble-shooter Graham Smith For Domestic and Business Users

* Local (Bidford)

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31

THE GOLDEN CROSS Country Inn & Dining House, Ardens Grafton

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Motoring

By James Baggott

Ferrari California T Handling Speciale and you lose all rear legroom – which means even carrying a five-year-old requires the front seat passengers to perform some gymnastics for the journey. The boot is pretty cramped too. If you don’t want to use the roof, you get a little more space, but if you do then you’ll be restricted to two small bags at best. Weekly shopper, this isn’t.

Meet the California T HS – the tweaked version of the manufacturer’s folding hard-top family Ferrari. With two seats in the back for small children and a V8 turbo-charged lump up front, this is the convertible Italian supercar for those that need to carry more than one significant other. New for the Handling Speciale model are some stiffer springs, louder exhaust and some ever-sosubtle design tweaks – for which you’ll be charged £5,568 to add to an ever-expanding list of options. looks and image The California is aimed at a certain type of buyer and as such it has the ability to disappoint behind the wheel, unless you drive it in context.

This is a GT car designed for comfort, looks and kerb appeal above driving entertainment, unlike its thoroughbred 488 stablemate. That means it’s more comfortable than exciting

34 connectionmags.co.uk

to drive. Even with the louder exhaust system on this HS model, on the road we found it just a little too quiet.

In fact, we found the California lacked a lot of the excitement you’d expect to find in a Ferrari – despite its impressive performance credentials it just didn’t feel as involving as we’d hoped.

That said, it was certainly a comfortable companion over distance and never failed to draw a crowd whenever we parked it up. The quality of its build is without question too – perfectly demonstrated with a wonderfully dramatic roof mechanism. space and practicality OK, so a Ferrari isn’t going to win any accessibility awards like a Citroen Berlingo might, however this is a sports car and comes with sports car compromises. Put the front seats back to anything less than a knee crushing position

/theconnectionmag

behind the wheel For long distance motorway journeys, the California T HS is a comfortable companion.

The 552bhp turbo-charged V8 has impressive breadth to its power delivery and although the feeling of acceleration is somewhat numbed in the cabin, it can hit 60mph in just 3.6 seconds. Sadly, the turbo engine loses some of the charms of a normally aspirated unit – it may offer improved performance, but lacks some of the aural pleasure you expect from a Ferrari.

Those stiffer springs and louder exhaust come into play when you select the ‘Sport’ setting on the Manettino switch on the steering wheel. Hit the bumpy road button on the steering wheel too, and you’ll be rewarded with a compliant ride that’s just about perfect for our rutted roads. A parking camera makes backing the Ferrari into spaces a pretty simple affair and despite its sports car credentials the visibility isn’t too bad either.

Contd. on p. 36

@connection_mag

VEHICLE SCRATCH & SCUFF REPAIRS

Bumper & Wing Mirror Scuffs Paintwork Scratches Leather & Vinyl Repairs Alloy Wheel Refurbishment Paintless Dent Removal Vehicle Graphics We come to you at work or home ’s OAP nt ou Disc able l i Ava Call STEVE for a FREE, no obligation quote

07701 053640 or 01789 774700 www.wizard-on-wheels.co.uk

OPENING TIMES Monday - Friday: 8.30am - 5.30pm Saturday: 9am - 1pm Sunday: closed

To advertise please call 01789 491005 or email info@connectionmags.co.uk

35

value for money The California T Handling Speciale costs £155,244 – pitching it against the Audi R8 Spyder and Porsche 911 Turbo Cabriolet. But that base price soon increases once you start ticking some options boxes.

Two tone exterior (£4,320), carbon fibre dash inserts (£3,744), Scuderia Ferrari side shields (£1,056) and front and rear parking cameras (£4,032) are just a few of the options that can soon add up. In fact, our test car had no less than 29 options added – including titanium wheel bolts at £1,810 – which pushed the purchase price up to a staggering £215,011. That’s a whopping £59,767 on extras.

One well worth adding, though, is Apple CarPlay (£2,400) which makes the infotainment system far more usable.

Ferrari’s standard system isn’t a match for the likes of Audi or Porsche, so the addition of Apple’s integrated software is well worth selecting. who would buy one?

California buyers are family men or women who need the occasional flexibility of carrying more than one passenger. OK, so that might mean compromising on space for everyone, but at least the option is there should they need it. verdict It’s hard not to be a little disappointed by the driving thrills the California fails to serve up, though what that’s down to is difficult to pinpoint.

The turbo-charged engine isn’t as evocative as it could be: the sound certainly lacks the excitement of a Ferrari, that’s

for sure. It’s not as emotive to drive either – more functional long-distance GT than out and out sports car.

However, for families that need flexible space, want the style of a convertible but with the added refinement of a folding hard top, and for whom anything less than a Ferrari badge simply won’t do, the California will hit the spot.

Throw in the fact the Handling Speciale pack looks like a bargain when compared to the other options on the list and buyers would be simply foolish not to opt for the HS option when signing the order form.

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36 connectionmags.co.uk

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37

Back of the Net

Happy New Year to all readers of this column and may whichever team you support make it a wonderful 2017 for you, especially if you support a local Midlands team!

I am writing this on the day, in the middle of December, that football proved, once again, what a crazy game it has become. Birmingham City have sacked Gary Rowett, the manager who seemed to be well supported and appreciated by the majority of fans and who had taken Blues to seventh place in the Championship. OK, so he didn’t exactly pull up trees in his two years at St Andrews, but he was building steadily, both the team and his own reputation. I don’t think he will be out of a job for too long.

It’s just been announced that Gianfranco Zola will take his place. I wish him and the club luck and hope that he fairs better than his Italian counterpart did down the road at Villa Park.

38 connectionmags.co.uk

Happy second half of the season!

I have changed my mind about my forecast for Premiership champions. Having previously backed Man City, I think Chelsea will now prove hard to beat. Arsenal, Liverpool or Man City might run them close, but I can’t see any other team lasting the pace. It’s still Sunderland and Burnley for the drop, probably along with Hull.

Did you see the penalty awarded to Japan’s Kashima Antlers against Atletico Nacional of Columbia? The video assistant referee alerted the ref to a foul in the penalty area that he had missed. Now, I know some of you will disagree with me but if this is the only way to stop the cheats then I’m all for it. I can’t help wondering whether cheating is encouraged by coaches, perhaps even coached? What are your thoughts?

Conversely, Toni Munoz of FC Bocholt was awarded a penalty then he told the ref he wasn’t fouled. Good on him, although I wouldn’t want to be him when he got back to the dressing room!

Till next month, ... Back of the net!

/theconnectionmag

@connection_mag

Just What Does It Take for Us to Realise?

Recently, a lorry driver was convicted of causing the deaths of three children and an adult due to his use of a mobile phone when driving.

After the verdict, the police issued a video of the parents urging drivers to stop using their phones whilst driving. It makes harrowing viewing, particularly the images of the impact and the crushed cars.

I am sure we’ve all seen bunches of flowers or even cemetery-style ornate planters placed on the roadside. Whatever form they take, each has been left there by someone to mark the site of a loved one’s accident and, most probably, death on the road. Irrespective of our opinion of them, they serve as a warning that we should take extra care.

But still the accidents happen: on the same roads and usually by us breaking the same driving laws.

I wonder what it will take to get into our thick heads the destructive power involved in traffic accidents and their impact on the human body.

For us to slow down, to stop drinking and to stop texting.

Not long ago I rounded a slight bend on a road I know well to see an engine on the left verge and the twisted remains of the car it was from on the right. The accident had been dealt with, but what I saw left me thinking “Someone must have died there”.

Perhaps that mangled wreckage should be left there as a sharp reminder of what happens when you fail to heed the rules of the road.

If it saves just one life it would have served its purpose.

By Iain Betson

To advertise please call 01789 491005 or email info@connectionmags.co.uk

39

NEIGHBOURHOOD WATCH ALCESTER HOME FOR SALE FRAUD A homeowner who only discovered that he had been the victim of identity theft after he saw his £500,000 house for sale on Rightmove has prompted Warwickshire Trading Standards to issue some advice on identity theft and on protecting the deeds to your property. A recent BBC article described how criminals stole the victim’s mail and forged his signature in order to falsify the documents needed to transfer the deeds to his property in to their name. They then put his house into a property auction.

People who have paid off their mortgages are more vulnerable to this type of scam because the criminals are able to transfer the house deeds without needing the extra authority of the lender. The Land Registry has a range of advice on their website on how you can protect yourself from property related fraud. This includes signing up to a Property Alert service. You can get alerts for up to 10 properties and there’s no fee. You do not need to own the property so you can receive alerts on behalf of a family member.

You will receive an alert if someone applies to change the register of your property, for example if someone tries to use your property for a mortgage or tries to change the property deeds in to their name. This won’t automatically block any changes to the register but will alert you when something changes so that you can take action.

Identity Theft Advice. There is a range of advice available from Action Fraud on how to protect yourself and what to do if you think you are a victim of identity theft.

What should you do if you’ve been a victim of identity fraud?

• Act quickly – you mustn’t ignore the problem.

Even though you didn’t order those goods or open that bank account, the bad debts will end up under your name and address.

• If you believe you’re a victim of identity fraud involving plastic cards (e.g. credit and debit cards), online banking or cheques, you must report it to your bank as soon as possible. Your bank will then be responsible for investigating the issue and they will report any case of criminal activity to the police. The police will then record your case and decide

whether to carry out follow-up investigations.

• If you think you’re a victim of another kind of identity fraud, you must report the matter to the relevant organisation. Depending on their advice, you should then alert your local police force.

• You should report all lost or stolen documents – such as passports, driving licences, plastic cards, cheque books – to the relevant organisation.

• If you’re not sure which organisation to call, contact Action Fraud for advice on 0300 123 2040.

• Contact the Royal Mail Customer Enquiry line on 08457 740 740 if you suspect your mail is being stolen or that a mail redirection has been fraudulently set up on your address. The Royal Mail has an investigation unit that will be able to help you.

• Get a copy of your credit report. A credit report will show you any searches done by a lender, what date the search took place, what name and address it was done against and also for what type of application. It will also show what credit accounts are set up in your name. You can contact any one of these credit reference agencies and receive support in resolving credit report problems caused by identity fraud. • Callcredit • Equifax • Experian • ClearScore • Noddle.

• Look at your credit report closely. If you find entries from organisations you don’t normally deal with, contact them immediately.

Remember to keep a record of all your actions, including the people you’ve spoken to and when, and keep copies of all letters you send and receive.

• The credit reference agencies will contact lenders on your behalf where fraudulent applications have been made or fraudulent credit accounts opened in order to restore your credit history to its former state.

The next meeting of NHW Alcester will be held on Tuesday 7 February 2017 at 7.30pm at St Nicholas Church House. Contact details: nhwalcester@gmail.com or telephone Dorrie Manders on 01789 762999.

See opposite page for police and Trading Standards contact details.

Alcester is a relatively crime free area. We work together to keep it that way 40 connectionmags.co.uk

/theconnectionmag

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Neighbourhood Watch contact details

Communicating with the Police Emergencies dial 999.

Report a crime or serious incident 01926 415000.

Stratford Police Station 01789 414111.

101 is the national police non-emergency number in England and Wales which diverts to your local Police. Calls cost 15 pence per call (landlines and mobiles) no matter how long a member of the public is on the phone.

General enquiries: Alcester library has a ‘Police Contact Point’ during library opening times.

Call Crimestoppers anonymously with information about crime on 0800 555 111.

Crimestoppers is a charity that will pass on information to police without revealing any details of the caller.

Alcester South Safer Neighbourhood Team dial 101 or 01789 444816.

Please feel free to contact the team direct: Email: alcestersouth.snt@warwickshire.pnn.

police.uk.

To leave a Voice Mail (VM) message tel 01789 444816.

PS 542 Bob Shaw (Team Sergeant) 01789 444815.

PC Richard Lambert (Beat Manager) Mobile: 07979 704373.

Rebecca.morris@warwickshire.pnn.police.uk Mobile: 07979 704373.

James.squire@warwickshire.pnn.police.uk Mobile: 07979 704373.

Thomas.bagg@warwickshire.pnn.police.uk Mobile: 07979 704373.

Contact Warwickshire Trading Standards 01926 414040 to report a suspect rogue trader. For general advice on scams and rogue traders contact 0345 4040 506. For access to latest information on scams go to www.warwickshire.gov.uk/tradingstandards or www.warwickshire.gov.uk/scams You can also report a fraud to Action Fraud on: 0300 123 2040 or visit: www.actionfraud.police.uk.

To advertise please call 01789 491005 or email info@connectionmags.co.uk

41

Victoria Avenue

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Wed 11 WW2 in ‘PUNCH’ EDFAS talk 8pm. £7

Traditional & Friendly Family Jewellers Specialists in Antique, Vintage & Pre-Owned Jewellery.

Wed 18 SNOW WHITE PANTO - Sat 21 Phoenix Theatre Group 7:30pm £12

Wed 25 JAYSON GILLHAM Classical pianist 7:30pm. £18/£17/£13

Fri 27

RAW COMEDY!

Unique Pieces. All Jewellery, Watch & Clock Repairs professionally undertaken.

Over 50 years experience.

Sat 4 FEB

UPBEAT BEATLES

The Jewellers in the Alley.

3 Market Place, Alcester, B49 5AE

Sat 11 FEB

TOYAH

Moptop to rooftop.

7:30pm £19/£18

Acoustic, up close & personal

Victoria Avenue, Evesham, WR11 4QH Tickets: Evesham Almonry 01386 446944 &

www.eveshamartscentre.co.uk

eveshamarts

T: 01789 763715 W: www.bonnersjewellers.co.uk

Six stand-ups in a bar.

8pm. £5 adv, £6 door

BIDFORD RURAL CINEMA has great pleasure in presenting

STORKS

THE MAGNIFICENT SEVEN

Film Certificate: U Running time 87 mins + interval

Film Certificate: 12A Running time 133 mins + interval

Ticket price: £2.50 per person

Ticket price: £2.50 per person

Sunday 8 January at 11am

All films showing at The Crawford Memorial Hall, Salford Road, Bidford on Avon. For further information, call 01789 778653 / 07718 628925

Friday 27 January at 7pm

Refreshments sponsored by your local

Ticket office opens at 6.30pm. Films are subject to availability and may be changed.

Please check the following website for updates www.bidfordonavon-pc.gov.uk/events.htm

42 connectionmags.co.uk

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Henley Chocolates’ Chocolate Workshop 29th Dec at 10am. Booking essential at www.henleychocolates.co.uk.

YEW TREE FARM COUR RTYARD SHOP PPING

A styllish h and d contemporary sh hoppiing viillage mad de up off siixteen beautiifull barrns and coffee shop in a courtyard setting, offering a wide range of unique quality products from around the world.

MEET - GREET - SHOP - EAT

With something for the whole family, Yew Tree Farm Shopping Village comprises the following units:

Yew Trree e Farm Shop Home Baking & Local Produce 015 564 795688 Cowshed Eaterie Bruncches, Lunches, Afte ernoon Tea 015 564 792979 The Antiques Shop Collectables, Antiques an nd Vintage 015 564 898200 A World of Time Horologist 015 564 792915 Eliza abeth Jane’s Gift Shop 015 564 792046

Della and James Lingerie and Swimwear 01564 794255 Beyond the Blue Lifestyle Clothing 01564 792025 Yew Tree Salon Hairdressers 01564 795429 Spoilt Rotten Baby Gifts 01564 792046 Henley Chocolates Chocolaterie 01564 794718 Gosh Boutique 01564 793355

The Wild H Hare Handmade Cards & Jewellery 01564 7927 785 Le Grenie er English and French Antique Furn niture 01564 7954 401 Greys Tea as Speciality Teas 01564 7922 295 Bizarto Design & Tra aining 01564 7933 366 The Garde en Furniture Ce entre Garden & Conse ervatory Furniture e 01564 7936 652

‘BEYOND THE BLUE’ BIG WINTER SALE STARTS SATURDAY 7TH JANUARY!

HOME FITNESS EQUIPMENT TO HELP YOU RECOVER FROM YOUR CHRISTMAS PUDDING.

BEGIN THE NEW YEAR’S RESOLUTION NOW! TRY BEFORE YOU BUY MASSAGE EQUIPMENT • VIBRATION PLATES CORE MUSCLE EQUIPMENT • CARDIO EQUIPMENT FOR ALL AGES AND ABILITIES. YEW TREE FARM COURTYARD SHOPPING, STRATFORD ROAD, WOOTTON WAWEN, WARWICKSHIRE B95 B6Y GENERAL OPENING TIMES TUESDAY- SUNDAY 10AM- 5PM. SOME UNITS NOW OPEN 7 DAYS A WEEK

WWW.YEW-TREE-FARM.CO.UK

Chichen Itza

By Solange Hando

Listed by UNESCO and the New Seven Wonders of the World, Chichen Itza claims the largest Maya site on the Yucatan peninsula. From their mysterious origins around 3000 BC to the Spanish conquest in the early 1500s, the Maya were never an empire but a collection of autonomous city-states with a diverse culture and people who all left their mark across the ancient sites. Great architects, mathematicians and astrologers, skilled craftsmen, the Maya enjoyed their golden age during the classic era, around AD 250-900, though Chichen Itza continued to flourish into the next millennium and beyond as new settlers arrived.

Named after the Itza tribe at the ‘the mouth of the well’, the stone city scatters its atmospheric remains deep in the rainforest.

There’s much to see on its 15 square kilometres but the great stepped pyramid of Kukulcan casts its spell at first sight.

Rising to a height of 24 metres, the four sides represent the cardinal points, each one with a stairway of 91 steps, the number of days between equinox and solstice. Add all the steps and one more to reach the top platform and that makes 365, the solar year. But the magic

44 connectionmags.co.uk

doesn’t stop there. During the equinox, a strange zigzag shadow creeps down the north stairway and for the Maya, this was the ‘feathered serpent god’ slithering down from the sky.

They were at ease with the duality of the world, life death, day night, earth sky, hence the feathered serpent and the carvings of birds alongside jaguars and snakes.

‘Clap your hands,’ suggest the guides and suddenly the echo turns into a spine-chilling squeak, the call of the quetzal, they say, the Maya’s sacred bird. The sound travels far and one can imagine the high priest invoking the gods from the pyramid, watched by the 20,000 strong crowd gathered below.

But in the Maya world, religious rituals were not confined to the great pyramids. Chichen Itza boasts one of the largest surviving ball courts where warriors proved their worth, throwing heavy rubber balls through stone rings, eight metres above the ground, without using their hands. The rings were shaped like serpents, the high priest watched and on occasions, the winner would be sacrificed, for only the best should be offered to the gods. The sacred well had a

/theconnectionmag

similar use, a 60 metre wide sacrificial sink hole said to be the ‘womb of Mother Earth’.

The Maya’s written history was almost entirely destroyed by conquerors but stone friezes and carvings say it all.

Among the many archaeological sites in this part of the world, Chichen Itza is unique for its similarities to Tula, the centre of the Toltec empire some 1,300 km away. The connection remains a mystery but both elements fuse beautifully, from the Temples of Warriors, Eagles, Venus and more to the striking complex of 1,000 pillars, the market where the slightest whisper can be heard across the square or the snail-shaped observatory used to study the sky.

By late morning, when day trippers arrive from Cancun, stall holders set up their colourful ware in the main alleyway, Mayan masks jostling with minipyramids, hammocks, silver bangles and toy jaguars which roar as you walk past. But on this vast enticing site, there’s always a quiet place where you can stretch out your hand and almost touch the past. There, nothing disturbs the peace but the occasional gust of wind or the distant call of jungle birds.

@connection_mag

BIDFORD HARDWARE

Holistic Therapies available Colon Hydrotherapy Kinesiology Dowsing Hypno Healing Angel Card Readings Crystal and Spiritual Healing

01789 774030

01789 772324

Tools • Ironmongers Paints & Accessories Calor Gas Supplies Household Fuels Gardening Needs Office Stationery & Cards Pet Care • Wool All Household Supplies Dry Cleaners & Alterations LOCAL DELIVERY SERVICE Fancy goods and a selection of gifts for all occasions. You are always welcome to have a look around.

92A High Street,Bidford on Avon,B50 4AF

84 High Street, Bidford on Avon, B50 4AD

Hopkins Pharmacy

Wishing all of our Customers a

HAPPY &

HEALTHY

new year Hopkins Pharmacy

Alcester Primary Care Centre, Field’s Park Drive, Alcester, Warks, B49 6QR

01789 764 874 • www.hopkinspharmacy.co.uk To advertise please call 01789 491005 or email info@connectionmags.co.uk

45

Do You Let Your Age Do The Talking?

by Kate McLelland

The invitation arrived via social media: “A group of us are going to Glastonbury Festival for the day. Do you fancy coming along, too?”

I had been to the festival twice in the early 1980s, watching sets by artists like Elvis Costello and the Style Council. I’d loved it all - the mud, the dodgy burgers from a van, the opportunity to bond with thousands of other young music fans, but now, at the age of 56, I just couldn’t see myself fitting in (even though I still have the same pair of wellies).

Almost without thinking, I replied, saying that I would be busy on the day my friend had suggested. It was an instinctive reaction, but as I pressed ‘send’ and watched my reply appear online, I immediately regretted my decision.

My husband and I have watched Glasto on TV many times in recent years and we’ve often remarked on the number of older people we see in the crowd.

46 connectionmags.co.uk

This reaction made me think about other times when I have refused to do something, or hesitated to take part in an event, because of my age. I realised that since turning 40 I have begun to censor everything I do, looking at life through an ‘age appropriate’ lens rather than thinking about what I really wanted. It was a sobering thought, but within ten minutes I had come up with a list of things I could do differently in future:

on the dance floor.

From now on, although I may not be the first on the dance floor, I certainly won’t be the last. don’t be an ageconscious shopper Worries about not dressing appropriately for our age can hold us back when choosing what to wear. We opt for ‘safe’ styles that often have the effect of making us feel even older than we are.

mum and dad dancing The jokes about “Dad dancing” have no doubt been responsible for millions of older men making an excuse to visit the loo as soon as the music starts playing at a family wedding.

It may have been different in the Seventies and Eighties, but these days you’ll find a real cross-section of ages browsing through the clothing rails: what’s more shop assistants don’t seem to care that the person entering the fitting rooms isn’t a size 10, aged twenty-something.

We’re all probably a little self-conscious when it comes to dancing, particularly if our kids are watching, but provided you’re not planning to moonwalk or point at the ceiling, Saturday Night Fever style, there’s no reason why you shouldn’t strut your stuff

Short skirts, revealing tops, body-hugging clothing and huge heels will still be out for me, but I’m giving myself permission to drop into some of the more youthful stores I used to shun, just in case there’s something that catches my eye.

/theconnectionmag

@connection_mag

you’re never too old for adventure We may be less physically able than we once were, but this doesn’t rule us out from ever enjoying another adventure, whether that’s climbing Machu Picchu or pony trekking in Bridlington.

Nowadays we may be more inclined to stay in a hotel than camp out at a music festival, but at least we are still taking part. It’s important that we keep our minds and bodies active, staying open to experiences and interests that enrich us.

Next time I receive an invitation from friends to go somewhere unusual, I won’t come up with the kneejerk response of saying (or thinking) “I’m too old for that.”

don’t disappear into the crowd A lot of my older friends complain about feeling invisible, and that’s because they’ve lost confidence. Their body language says “don’t look at me, I’m not worth your attention”, so it’s hardly surprising that people no longer notice them.

A long, hard look in the mirror at home showed me that I was beginning to slouch - shoulders rounded, tummy sagging, head down – but when I lifted up my head and straightened my shoulders, I seemed more alert, more engaged with the world and – dare I say it – more youthful.

I’ve decided to join a local yoga class that will not only

help me with my posture, but keep my body flexible.

As older people we have surely earned our place in society? That means we have every right to enjoy life and express ourselves without fear of an adverse reaction.

The truth is that we are often the harshest judges of our own behaviour, setting limits and curtailing our ambitions to avoid the slightest risk of criticism.

Teenagers are blissfully unconcerned about the views of their elders, and recently I’ve come to the conclusion that older people should take a leaf out of their book. I’ve decided that even if I live to be 100, nothing can stop me from living my life to the full.

Unit 19, Weston Industrial Estate, Honeybourne, Worcs, WR11 7QB

01386 841899 Carpets • Vinyls Rugs • Carpet Edging Natural Flooring Flooring supplied and fitted. Choose from 100’s of samples in store or in the comfort of your own home.

Open Mon to Fri 10 - 5, Sat 10 - 1.30

info@grinnallcarpets.co.uk

www.grinnallcarpets.co.uk

1 Priory Road, Alcester, Warks, B49 5DX (off Globe Island) • 01789 766611 www.jacksonsjewellery.co.uk Open Tues - Sat 9.30am - 4pm

To advertise please call 01789 491005 or email info@connectionmags.co.uk

47

Looking for something new to do in the New Year?

Coughton Court are seeking volunteers in a variety of roles to become part of our warm and friendly team. There are lots of exciting volunteering opportunities available for people of all ages and interests including Room Guides, Catering and Retail Assistants, Welcome Hosts and Visitor Reception Assistants.

Volunteer open day Sunday 22 January, 9.30am—2.30pm Looking for something new to try in the New Year? Pop along to our volunteer open day and learn all about this beautiful family home. Join us for a guided tour at 11am and 1pm.

Volunteers at Coughton are the lifeblood of the property and without them we wouldn’t be able to maintain the property and our visitors would miss out on their valuable contribution to how Coughton and the stories which surround it are brought to life every year.

Coughton Court are holding a volunteer open day on 22 January from 9.30am to 2.30pm, so pop along for a piece of cake and a chat with our staff and volunteer team. At 11am and 1pm we’ll also be giving tours of the house so you can find out all about the fascinating stories associated with Coughton.

Volunteering is the perfect way to make new friends and give something back to your local community. Surrounded by beautiful gardens and countryside Coughton is the perfect setting to learn new skills, meet new people and help to play a vital role in sharing the love of this beautiful property with others.

48 connectionmags.co.uk

Bookable Easter B k bl E t admission d i i Fri 14 - Mon 17 April, 2017 This Easter weekend you will only be able to visit us if you have pre-booked a ticket.

Booking will be available from 1 February.

For full opening days & more information please visit: www.nationaltrust.org.uk/ coughtoncourt or call 01789 400777 Follow us on Twitter @NTCoughton or ‘Like’ us at www.facebook.com/CoughtonCourt For full opening days & more information please visit: www.nationaltrust.org.uk/ coughtoncourt or call 01789 400777 Follow us on Twitter @NTCoughton or ‘Like’ us at www.facebook.com/CoughtonCourt

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The Local Computer “Doctor�

Over 15 years working in the local area fixing computer problems for home & business.

- No job too small - Home visits and lessons - Remote repair if possible.

stylish corner Ladies hairdressing Tel: 01789 763052

1 Church Street, Alcester

Up-to-date styling

S C

Wedding hair

To get your computer healthy again call Steve Harris

01789 - 490543 07977 - 599582

Calling all embroiderers, crocheters, knitters, illustrators, crafters of all disciplines!

Craft Club Alcester

An informal free monthly meet up on the second Monday of the month.

Bring along whatever you are working on for a couple of hours of inspirational chat and crafting with likeminded souls!

Where:

The Hollybush pub, 37 Henley Street , Alcester, B49 5QX

When:

The second Monday of the month from 7-9pm (9th January) Follow Craft Club Alcester on Facebook for updates & more info.

To advertise please call 01789 491005 or email info@connectionmags.co.uk

49

Alcester Town Council JANUARY 2017

Town Council Meetings All Town Council meetings are held in Globe House. Full Council meetings take place in the Library meeting room 4 and Committee meetings are held in the Council Board Room.

Both rooms are on the first floor accessed via the Seggs Lane entrance (a lift is available).

Full Council Meetings Tuesday 3rd January Community Care Tuesday 10th January.

Community Facilities Tuesday 17th January.

Strategic Planning Monday 16th and 30th January 2017. Members of the public are welcome to attend any of the Council meetings.

The agendas are published on the Town Council Web site at: www.alcester-tc.gov.uk and copies can be viewed on the Council Notice Boards. In addition, all minutes can be found online once signed.

Councillor Vacancy Councillors have co-opted a new councillor for the Oversley Green Ward. Mrs Kathryn Cargell will officially join the Council in the new year at our first meeting on Tuesday 3rd January 2017.

Alcester Town Council Contacts Town Clerk: Chris Wright, clerk@alcestertc.gov.uk. Strategic Planning & Communication: Kate Wright administration@alcester-tc.gov.uk.

Community Facilities: Jan Rowlatt, reception@ alcester-tc.gov.uk. Community Care: Jenny Theobald, office@alcester-tc.gov.uk . Health & Wellbeing: Suzette Wright wellbeing@alcestertc.gov.uk Tel: 01789 766084.

Web: www.alcester-tc.gov.uk. Alcester Town Council offices: Globe House via the Seggs Lane entrance first floor (lift available) Monday - Friday 9am–1pm (or call to make an appointment). For all Councillor contact information please visit our website for details.

This information can also be found on our council notice boards in the town and on the back of every newsletter. More information on our social media pages: More information on our social media pages: www.facebook.com/alcester.towncouncil www.facebook.com/alcester www.twitter.com/AlcesterTown Jubilee Centre To hire the Jubilee Centre for parties and regular groups in 2017 please email: alcester.jubileecentre@gmail.com See our Facebook page for updates and events: www.facebook.com/Alcester-Jubilee-Centre

Alcester Community Facilities This Year Alcester town council have been fortunate to secure funding for updating and replacing play equipment. Residents will note a big improvement at all the play areas in the town.

In Jubilee fields, we have all new all-inclusive play equipment with a new springer on its way very shortly. Play surfaces have either been replaced or improved. Also, there will be a new picnic table and seating installed in the children’s play area, which was kindly donated for everyone to use. The most popular new addition is of course the skate park, which the young people seem to have taken to their hearts.

We are so pleased that it’s being treated in the right way. Subject to further funds being available we hope to be able to make some minor alterations and improvements to enhance the experience for the skaters. The Town Council are proud to work closely with our young people through the Alcester Youth Council. We are always very impressed by the enthusiasm shown by our young counterparts. If there is an issue the young people want to address, this is the best way to bring it to our attention. We are also pleased to see that vandalism is reducing around the town as the youth are taking pride in their facilities, but we are still working on projects to help prevent future destruction.

Collins Way play area has been updated with new equipment, new safety surfaces and the big pipe removed. Please remember NO Ball Games allowed in this park. Bleachfield Street play area has also had a make-over with safety surfaces renewed and newly refurbished play equipment.

As requested by some of our residents, we have tried to incorporate as much all-inclusive equipment as the budget would allow and Moorfields is a good example of what we are trying to do, with new swings and basket.

This site has also had a generous donation, enabling us to purchase new play equipment that will be fitted in the new year.

To advertise please call 01789 491005 or email info@connectionmags.co.uk

51

Bidford on Avon Parish Council in the County of Warwickshire

BIDFORD RURAL CINEMA Following a discussion on Facebook, we have decided to try screening children’s films on a Sunday morning as many parents felt 7.00 pm Friday was too late for their little ones. So, the experiment starts this January – please do support it if you wish it to continue throughout the year!

Sunday 8th January 2017 @ 11.00 am we are screening an early release STORKS (Cert U) from the studio that delivered The Lego Movie.

Friday 27th January @ 7.00 pm THE MAGNIFICENT 7 (Cert 12a) a modern version of the Western Classic, starring Denzel Washington and others.

Don’t forget, you are now able to see a trailer online of the film being screened – just click and watch!

All films are screened at the Crawford Memorial Hall, Salford Road. Ticket Office opens 30 minutes before the screening time and prices remain at only £2.50 Refreshments are available courtesy of your local Warner’s Budgens. See page 42 for more details on Rural Cinema.

MY RECENT VISIT TO WALES...

Two things really struck me when I visited Laugharne, Carmarthenshire, in early December: Dog fouling or, should I say lack of! We often walked along the shore and met many dog walkers but we never, and I stress never, came across any dog mess. There were a couple of dog bins but no more than you can find in Bidford and we often saw the dog walkers dutifully carrying their plastic bags: no one appeared to be tempted to throw these into the sea.

Parking on the road and not on the pavement, despite the fact that the pavement is very wide, about twice the width of ours. The moment we arrived back and drove along Victoria Road, there were cars parked partly on the pavements, as if this was a requirement. And driving along Waterloo Road, lo and behold, there was a car parked on the very wet grass, making sure it is beautifully churned when driving in and out.

Surely if the Welsh can be good citizens, we can as well. All that is needed is consideration of our fellow residents and visitors.

BIDFORD COMMUNITY LIBRARY Thurs. 19th Jan. @ 7.30 pm Bidford Community Library presents The Story of Bidford’s Morris Men, at the library, Bramley Way. • Hear about Bidford’s unique tradition.

• See displays of original artefacts and research materials.

• Watch a performance of some of the dances and have a go yourself.

Tickets only £2.50, to include drinks and nibbles, are available from Bidford Community Library, phone 01789 773239; bagman@ shakespearemorris.org.uk or 07742 606299.

MEETINGS Monday 9th January 2017 @ 7.30pm Planning Consultative Committee Meeting.

Monday 16th January 2017 @ 7.30pm Finance Committee meeting.

Monday 23rd January 2017 @ 7.30pm Parish Council Meeting.

All meetings, which are open to the public, are held at the Parish Council Meeting Room, Bramley Way, B50 4QG. BIDFORD EMAIL INFORMATION - As fewer residents have the time to read Noticeboards, the Parish Council is looking at ways to keep the local community informed of what it (the Parish Council) is doing, but also of other village events.

If you want to keep abreast of local information, you can sign up by simply emailing the Clerk at info@bidfordonavon-pc.gov.uk and your name will be added to the list. Your email address is not disclosed and you can request to be removed at any time. This method of keeping the community informed received good press at a conference I attended on Communications.

SOCIAL MEDIA - Another way the Parish Council is trying to keep the local community informed is by the use of Social Media. Please follow us via Facebook (Bidford on Avon) and Twitter (@ Bidford_PC).

PARISH COUNCIL CONTACTS Clerk to the Parish Council – Mrs. Elisabeth Uggerløse.

Parish Council Office is located in Bramley Way, in the same building as the library. The Office is open to the public 10.00am – 3.00pm daily except Thursdays, when opening hours are 1.30 – 4.30pm.

If you are unable to attend during these hours, please contact the Clerk to arrange a mutually convenient time.

Tel No. 01789 778653 / 07718 628 925 email info@bidfordonavon-pc.gov.uk website address: www.bidfordonavon-pc.gov.uk.

Parish Councillors – a list of Parish Councillors contact details is posted on the notice boards, and can also be found online www.bidfordonavon-pc. gov.uk/councillors.htm.

Elisabeth Uggerlose - Clerk to the Parish Council email info@bidfordonavon-pc.gov.uk 01789 778653 or 07718 628925

52 connectionmags.co.uk

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@connection_mag

Meadow Lane Bakery

70 High Street, Bidford on Avon, Warks, B50 4AB

01789 778005

Traditional Bakery & Tea Room

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Our Stop Smoking Support offers private and confidential consultations, counselling sessions and nicotine replacement products combined with expert advice that can make it easier for you to stop smoking for good.

Monday-Friday 9am–6pm

Saturday 9am–1pm

MEDICINE USE REVIEW NEW MEDICINE SUPPORT STOP SMOKING SUPPORT EMERGENCY HORMONE CONTRACEPTION To advertise please call 01789 491005 or email info@connectionmags.co.uk

53

54 connectionmags.co.uk

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CHIROPODIST Yvonne Hartley

D.S.Ch, M.Inst.Ch.P, HCPC Reg Over 20 years experience

Home Visits & Surgery Based in Badsey 01386 833520 07833 595020

Accounts • Tax Returns • Tax Advice • VAT Farm Accounts • Payroll Bureau Bookkeeping Support • Fixed Fees FREE Initial Meeting

PERSHORE - 01386 552644 The Courtyard, 19 High Street, Pershore, Worcs, WR10 1AA

www.crowther.co.uk

Trade Counter open 7.30am to 5.30pm Mon to Fri Free delivery within 15 miles radius for orders over £50

01789 763727

sales@walls-and-ceilings.co.uk www.walls-and-ceilings.co.uk

For all your: Plasterboard • Plaster • Insulation Pitch Roof Boards • Plaster Beads • Tools Artex • Metal Stud • Suspended Ceilings Decorative Coving & Accessories

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To advertise please call 01789 491005 or email info@connectionmags.co.uk

55

community events & what’s on...

To publicise any community events, email info@connectionmags.co.uk by 12th of the month Broom WI

Thursday 5 January, Social Evening at the secretary's house. Please bring a small plate of food.

Salford Priors Ladies Group

Meet on the 2nd Wednesday of each month, 7.30pm at the Memorial Hall, School Road, Salford Priors.

Wednesday 11 January, 'Antiques Buying & Selling at Auctions', with speaker Steven Bruce. New members and visitors always welcome and first visit is free.

Contact Pam Sharpe on 01789 773746 or Pam Seville on 01789 772540.

Alcester WI

We will meet on Thursday 12 January, 7.30pm, at Jubilee Court Community Centre. Diane Gray will be speaking on 'Life as a Singer'. Members, visitors and guests are invited to begin the new year with a song!

Bidford on Avon WI

Our January meeting will take place on Thursday 12 January 6.30pm for 7.00 at Bidford Bowling Club.

This will be a three course meal with entertainment. If you would like to join us, please contact Pauline 01789 773390 so that we can reserve you a place. We would love to see you. If you would like more information, contact Shirley 01789 773366 or Pauline 01789 773390.

Bidford & District Gardening Society

Visitors are welcome to join us on Thursday 19 January, for a talk by Pam Collins, one of our members, entiled 'In a Caribbean Garden'. Admission £3, including refreshments. Meetings are held on the third Thursday of the month at 7.45pm in the Crawford Hall, Bidford.

For further details, please call 01789 268974 or go to www.bidfordgardens.com.

Bidford History Society

Friday 20 January, 7.30pm at Crawford Hall, Bidford.

'Really Ancient Bidford', presented by Stuart Palmer.

Alcester Men's Probus Club

We meet on the fourth Wednesday each month, January's meeting being on Wednesday 25th.

Meetings are at Kings Court Hotel, Kings Coughton, 12.15pm for 12.30 lunch, followed by a guest speaker. For further details and membership email jackwinder2011@btinternet.com.

Alcester Flower Club

There will be no meeting in January. Our new year starts on Monday 6 February 2017 at 7.30pm with our AGM at Alcester Methodist Church, Priory Road, Alcester. Subsequent meetings will be on the first Monday of each month (Bank Holidays excepted).

Visitors and new very members welcome. Contact Chairman, Mrs. Margaret Escott on 01789 763606.

co.uk 56 6 cconnectionmags.co.uk

Open Doors Mums & Toddlers Group

We meet at Alcester Methodist Church, Priory Road, every term time Thursday morning at 9.45 till 11.30am. We have toys, soft play, crafts out for the little ones and do toast for them and cups of tea and coffee for the mums. First session is free and it's £2 per family thereafter.

Alcester University of the Third Age (U3A) As well as monthly general meetings with a speaker, we have a number of member-led interest groups. General meetings are held at the Jubilee Centre, off St Faiths Road, Alcester, on the first Tuesday of the month at 2.30pm. To find out more about us, visit our website: www.alcesteru3a.btck.co.uk.

Knit and Natter Group

Bidford Comunity Library has a Knit & Natter Group which meet every Wednesday afternoon from 1.30 to 3.30. Team, coffee & biscuits are included in the cost of £2. Beginneres to experts welcome.

Bidford Darby & Joan

We meet at Westholme Court, Westholme Road, Bidford, every Thursday from 2pm - 4pm. We have outings every month. Come and join us.

Bidford Community Library

Do you enjoy playing board and card games? Come along on Friday mornings between 10.30 and 12.30 to join in. £1 per session, including refreshments.

Walking for Health

Are you in need of some exercise and fresh air on Monday mornings? This national scheme is run by the Ramblers and Macmillan Cancer Support. The local group meets at 10.30am every Monday (except Bank Holidays) at Bidford bridge on the High Street in Bidford. Walks are led by trained walk leaders, last for 1 - 2 hours and vary in length from 2.5 to 4 miles, with the reward of a drink on route or at the end of the walk.

New walkers are always welcome. Please note that all walkers are required to complete a simple outdoor health questionnaire. For more information, go to www.walkingforhealth.org.uk.

Bidford Community Group - Jolly Teapot

Bidford on Avon Community Group hold a get together every Thursday 9.30 to 11.30 am. Why not come and join us at St Lawrence Church Hall? A warm welcome awaits!”

Broom Bridge Club @ The Broom Tavern

We are a friendly bridge club and welcome new members. We offer duplicate bridge, rubber bridge, ‘taster’ sessions, beginners’ lessons and improver classes. Interested? Please contact John or Julie on 01789 774725 or for more information visit www.broombridgeclub.co.uk.

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Blackpool Holidays, Four BIG Breakfasts (Alcester & Bidford), ‘Kids Out’ at Drayton Manor, Bulldog Bash, Prize Winning Pimms Stalls, Schools’ Photographic Competition, Ragley Game Fair, St Nicholas Night, Santa’s Grotto, Tree of Light, Waitrose Bag Pack. Another event packed & successful year for both Clubs.

We have so much fun supporting community events & fund-raising for charities at the same time. Huge thanks to all the Alcester & Bidford area businesses for their wonderful support, the Bulldog Bash organisers & all the people who attended our events. Not least, Connection Magazine, whose heart truly is in the community.

Please come & find out about Rotary at one of our friendly meetings, visitors very welcome. Both Clubs meet at the Kings Court Hotel, Kings Coughton, B49 5QQ Rotary Club of Alcester: 1st & 3rd Mondays, 12-30 pm for 12-45 pm including a light lunch. Contact Martin Hood, 01789 766854 Rotary Club of Alcester Alauna: Weekly on Thursdays, 7.15am to 8.45am including breakfast. Contact Sue Matthewman, 01527 854723 To advertise please call 01789 491005 or email info@connectionmags.co.uk

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community events & what’s on...

To publicise any community events, email info@connectionmags.co.uk by 10th of the month Events at The Alcester War Memorial Town Hall in January

Every Tues Every Thurs Every Thurs

10 am -11 am 6.45 pm - 9 pm 8.15 pm - 9.45 pm

Flexible Friends - Ms. D Gray, 01527 401674 Arrow Action Group (Special Needs) - Mrs J. Appleby, 01527 893684.

Tai Chi Classes - Jane Bowen, 01789 763866.

Alcester Café

Supports people with memory problems/dementia and their families. Held at the Jubilee Centre, off St Faith’s Road, every Tuesday and Friday from 10.30am to 12.30pm. Drop in and see us or ring Carole or Roger on 01789 488088 for more information.

Bidford Dementia Café

Supporting people with memory problems/dementia and their families, carers and voluteers. Every Monday (except Bank Holidays) between 10:30am and 12:30pm on a ‘drop in’ basis at Westholme Court, Westholme Road, Bidford. For more information, call Wendy on 07713 648716, email secretarybdc@ btinternet.com.

Age UK Warwickshire Befriending Service

Age UK Warwickshire provides a countywide Befriending Service for older people who feel lonely or isolated and would welcome a regular call from a volunteer. Many older people live in virtual isolation due to poor health, bereavement or little family contact. Modern living has also contributed to the sense of isolation some people feel as neighbours are often strangers, resulting in fewer visitors.

The Befriending Service aims to provide quality one to one time on a weekly basis in people’s homes giving them something to look forward to, as well as a link to the wider community. The visits are purely social calls and many people like to play games, go for a walk or share a hobby with their Befriender, others just want to chat and catch up over a cuppa each week.

If you, or someone you know would like to use this service please contact the co-ordinator Nikki Gill on 01788 552545 or alternatively email her at nikki.gill@ageukwarks.gov.uk. We are also actively seeking volunteers to help deliver this service so if you feel you are able to commit to a regular weekly visit to someone in your area contact Nikki for a chat.

Silver Surfers

New to computing and over 50? Come along to our friendly Silversurfers session at our new venue, Alcester Library and Museum. We specialise in giving help with all tablets and Windows 10. Every Thursday between 10.00am and 12 midday.

Senior Citizens Action Network (SCAN) meets

every other month at Alcester Town Hall and the Jolly Teapot, Church rooms, Church Street, Bidford.

The group is run by local people with support from Stratford District Council. A wide range of topics is covered over the course of the year and the group discuss and campaign on local issues of importance to them. New members are welcome. For more information contact Marie Darwen 01789 260 108.

Alcester - Thursday 12 January, 10am for free refreshments, 10.30 start at Alcester Town Hall Wiltshire Farm Foods - information & taster session.

Studley Leisure Centre - Everyone Active. Plus updates from your local Councillors.

Bidford - Thursday 26 January, 10.30am at The Jolly Teapot, Church Rooms, Church Street. We will be joined by Bob Church, Rural Crime Prevention, who will talk about the various steps you can take to prevent becoming a victim of crime.

Visually Impaired?

If you live in Alcester, Bidford or Studley, you might like to meet others in your situation.

Alcester Vision Support Club is a social group which meets on alternate Thursdays at Jubilee Court, Alcester. It is an opportunity to chat, be entertained and enjoy tea together. For more information, call Ruth Dutton 01789 763827 or Karyl Rees 01789 400561.

Cupcake Café at Salford Priors

Saturday 7 January, from 10.00-12.00 at TOPs (behind Salford Priors Primary School). A space for everyone of all ages from the community to enjoy a cup of tea or coffee with some yummy cake.

Children’s answers: A - Hedgehog; B - Bat; C - Fox; D - Owl; E - Mouse.

Sudoku solutions

Easy grid

Not so easy grid

(see page 6)

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BIDFORD PANTOMIME Presents

January Competition

Aladdin You could win 6 months membership, including classes!

Sunday 1st Jan 7.30pm Monday 2nd Jan 2.00pm and 7.30pm at the Crawford Hall

Tickets £5 each For tickets phone Judith Harrison 01789 773742 mob 07730765621

To enter the competition, tell us the normal cost of the first month’s membership (see advert on page 18)

Email your answer to info@connectionmags.co.uk with subject GREIG COMP or phone it to 01789 491005 and leave your name, address and phone number, by 6pm on Monday 16th January, 2017.

THE AWARD WINNING 1 S T S U N D A Y O F T H E MO N T H

10am - 4PM

High Street, Alcester, Warwickshire, B49 5AB Stall enquiries: 01386 840138 trade.cotswoldmarkets@gmail.com in Association with ALCESTER COMMUNITY TRUST supported by ALCESTER CHAMBER OF TRADE & COMMERCE

FEATURED STALLS HANDMADE / craftS artists / COLLECTIBLES vintage / FINE FOODS BESPOKE GIFTS / ANTIQUES live music

RISING STAR AWARDED

Health

By Alison Runham www.alison.runham.co.uk

Realistic Resolutions for a Happier, Healthier New Year

New Year resolutions sound like a great idea: a fresh year and a fresh start. So why do they often fail? setting yourself up for failure At New Year, festive goodwill and New Year enthusiasm can entice us into making a multitude of overly ambitious resolutions, setting ourselves up to fail and often, give up completely on our goals. So let’s turn three popular, doomed-to-failure aspirations into realistic resolutions. more exercise your resolution: I’ll go to Pilates, do my dance DVD and walk two miles every week!

You didn’t manage any of these things every week last year - ask yourself why. Identify activities you enjoy and can most easily fit in. a better resolution: I’ll do at least an hour’s exercise every week.

Weather too bad for walking?

Missed Pilates? Resolve to do your exercise DVD instead.

Anything else is a bonus. Better to do some exercise consistently than none. less alcohol your resolution: “I won’t drink

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on weekdays/at home/EVER AGAIN!” Recent research shows that even alcohol intake under the recommended limits of 2-3 units daily and 14 units per week increases your risk of many serious conditions, including dementia and some cancers, so reducing your intake is great – but tough if you’re a regular drinker. a better resolution: Think about when and where you drink alcohol, and reduce your intake gradually. Try: • Matching every alcoholic drink with a soft drink, or buying a large soft drink later in the evening to last until home time.

• Finding other ways to relax if you always have a drink on returning from work (or make it a Friday-only treat). Feeling you ‘need’ a drink is a warning sign; consider if you need to make changes in your work life.

• On alternate nights, swap that wine with dinner or beer with friends for low-alcohol or nonalcoholic versions. no smoking your resolution: “I smoke 30 a day, but I’m quitting for good at New Year!”

It’s probably quicker to list conditions not aggravated or caused by smoking than to list those that are, and accepting you’re addicted to nicotine can be hard. But that twitchiness you

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feel – the need for a cigarette to ‘calm your nerves’ - is nicotine withdrawal, which can occur very quickly.

This can make smoking hard to kick, particularly for moderate or heavy smokers. While a few successfully go ‘cold turkey’, gradually reducing your nicotine intake is the most reliable and angst-free method. a better resolution: Try the options below and keep going until you find a strategy that works.

• Visit your GP. They can prescribe some nicotine replacement products and refer you to counselling.

You can also buy nicotine replacement products; experiment and see what works best for you.

• If you don’t already, make yourself smoke outside; it takes more effort. Toxins from your cigarette linger in the air (second-hand smoke) and settle on surfaces, where they’re re-released (third-hand smoke), so you’ll be improving the health of housemates and visitors too.

• Smoke to a timed schedule and gradually increase the time between cigarettes. Even if you smoke 25 a day and only drop one daily cigarette per fortnight, you’ll still be a nonsmoker in under a year.

• Keep nicotine but eliminate cigarette toxins like cyanide and arsenic by swapping to e-cigarettes or vaporisers.

‘Resolution’ has an array of scientific and historical meanings, including ‘reduction to a simpler form’. So keep your resolutions simple – and realistic!

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Sanders&Sanders ESTATE AGENTS

WISHING ALL OF OUR CUSTOMERS A

Happy New Year Sanders&Sanders

AND A VERY HAPPY NEW HOME www.sanders-sanders.co.uk Burton House, High Street, Alcester, Warwickshire, B49 5AB

T: 01789 766771

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