Smokie Norful featured on cover of Consciousness Magazine

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Edition - 2018 Vol. 14 Issue 1

Feature Contents

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06 Hip Hop Legend and Icon Chuck D

Influential lyricist of our time elaborates on new book [Exclusive Interview]

08 Powerhouse Woman: Gwendolyn Osborne-Smith 11 Jeff Pulver “Leading Technology Man” Vonage Co-founder discusses becoming a leading entrepreneur

13 Health: The Wild Turmeric Cure 14 Grammy-Winning Gospel Singer Smokie Norful

Gospel Singer speaks about new book “Take The Lid Off”

18 Conscious Column - Highlights

An interview with Singer, Songwriter, DJ and Music Producer JES

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20 Sports: Chris Jericho [Exclusive Interview] Can the WWE Legend Become an Industry?

26 Essence of the Martial Arts [Film Review]

Regular Content Just Thinking

By Dorothy Robinson

Life is full of surprises, happiness, heartaches and pain. Life is more important than you think it is. What you make of it… I could go on and on but I must stop there. And always remember, Life is no game. Take it serious not delirious.

Cover Photo: Smokie Norful

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04 Editor’s Page 05 Letters/ Awareness 11 Words of Encouragement 11 Business/ Profile 12 Environmental Elements 13 Health Solutions 20 Sports Community 26 Album-Book-Movie Review(s) 26 Know Your Rights Teen: College Spirit Section


Editor ’s Note :

Turning an Idea into a Vision

CONSCIOUSNESS

“Urban Inspiration”

STAFF

Founder & Editor Aaron Robinson

Senior Vice President Mozella Malone

Administrative Asst. Julia M. Robinson Josephine Robinson Consultant Frank Robinson Fred Robinson

Public Relations Marketing / Promotions A&M Marketing Group

Advertising Agency A&M Marketing Group MediaBids

As an independent publication, we have been grateful to reach thousands of readers across the world. What started as an idea manifested into a reality. Therefore, anything is possible if you put your mind to it. If it’s meant to be, all it takes is belief, working persistent and following the path on your journey. Welcome to this edition of Consciousness Magazine. In this issue we highlight those individuals who found their purpose in life and followed their vision. Today, these are some of the most known individuals in society. Their vision has lead them to inspire many individuals, as they have used their ideas to bless the people that are inspired by them. We will also share empowering articles that may enlighten you by giving you help tips and valuable information. Thanks for being a constant reader. As always, we value you. Enjoy!

Photographer

A&M Marketing Group

Graphic Design / Web Designer

A&M Marketing Group

Illustrator / Comics Eric Plaut

Proofreader

Tocarra Eldridge

Writers/Journalists

Tocarra Eldridge Dr. Shanessa Fenner Elder Lee M. Harris, Sr. Sirrocco Hogue Darnell Jodan Eric Plaut

Special Correspondent Lashana Barker Russell Norman Hector De La Rosa

Reviews

Aaron Robinson Founder & Editor

Tocarra Eldridge Darnell Jordan Hector De La Rosa Aaron Robinson

Contributors Allison Kugel

Special Thanks

Readers and Supporters

About Consciousness Magazine™

“Keeping our Pen on the Pulse of the Community” Consciousness Magazine “Urban Inspiration,” is committed to raising the level of consciousness of the residents in our community. The mission of Consciousness Magazine is to promote understanding, make a difference in society, touch hearts, as well as, emphasize positive celebrities and significant social figures through strong articles and compelling visuals. This publication embraces ethnicity and multicultural, in hopes of bringing different cultures together in peace and friendship. Consciousness Magazine 4

Views expressed by advertisers and/or press release are their own and do not necessarily represent the views of Consciousness Magazine™. Consciousness Magazine™ will not be held responsible or liable for advertisers misinformation, misprints, or typographical errors, etc., herein contained. Consciousness Magazine™ requires that all advertisement be in compliance with all applicable laws and be truthful and not offensive or detrimental to individuals, groups, or businesses. Consciousness Magazine™ reserve the right to revise, delete, objectionable words or phrases, and refuse any advertising it deems unacceptable. Subscription rates; $24.00 per year (6 Issues) Consciousness Magazine™ ISSN:1553-5568 is published by Robinson Publishing, Inc. Postmaster: Send address Change and Subscription Orders to: P.O. Box 2496, Kankakee, Illinois 60901, Phone: (312) 715-7884 Email: info@consciousnessmagazine.com. No part of this publication may be reproduced in any form without written permission from the Publisher. ©2018 Consciousness Magazine™. All Rights Reserved.


Letters Vision of Reality I have followed Consciousness Magazine for quitesome time now. 13 years is a great milestone to reach as an independent publication. I have witness the magazine grow over the years, and I must say, that small vision does grow BIG! Continue to publish positive and stunning content! Happy 13th Year Anniversary!

Consciousness Awareness:

Dr. Ian K. Smith: SHRED Diet

Michael King Chicago, IL

A Source of Empowerment Congratulations on publishing such a great magazine that relates to everyone no matter what walk of life you’re from. This is a magazine that touches inner souls and encourages and empowers. As always, this magazine is unique and is much appreciated! Sherrice Hardin Chicago, IL

A Great Read Consciousness Magazine is a great read! I love the articles that highlight the positive aspects of the individual’s interviews. Keep up the great work and continue to publish great content. Thanks again for being a great contributor to society! Nagy Wills Orlando, Fl

An Informative Publication Thanks for sharing all of your magnificent articles, stories and interviews in this informative publication. I love the way you all highlight various significant individuals. It’s interesting to see a publication reaching a diverse crowd. Continue to keep up the great work and thanks for giving back to the community. Odell Woodard New York, NY

Write to us: We want to know what you’re thinking.

Send emails to info@consciousnessmagazine.com. Include your name, address, and telephone number. Letters may be edited for clarity and/or length. For Customer Service and Subscriptions visit us at www.consciousnessmagazine.com.

I found out that people on the SHRED program were sending me in the results of how much they lost and how much exercise they did eventually. At the end of 6 weeks their actual weight lost was 20 pounds, 4 inches and 2 sizes. When it comes to dieting, a diet should not be expensive or complicated and it should not ask you to eat perfectly. SHRED asks you to eat a little better but not perfectly. On the SHRED program you eat four meal replacements and 3 snacks a day. You eat 3-4 times a day. You keep your metabolism ravished [and] you keep your insulin levels nice and stable. The second thing the program does is called ‘Diet confusion’…that’s very analogous to the concept of muscle confusion that weight-lifters use… use the type of food that you eat and the calories that you count in day to day, week to week. That keeps your body up tittered. I always said that diet is 80% mental and 20% physical. People have to start dieting when it’s the best time for them. You don’t start dieting when you’re going through some type of hardship. Diet requires all of your focus. I am a believer that we all have some control of our health destiny. I don’t believe in residing our self. When it comes to our health, we should try to control as much as possible.


Legendary icon CHUCK D discuss new book… History of Rap and Hip-Hop From 1973 To The Present {Exclusive Interview} Interviewed & Written by Aaron Robinson (Editor)

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t has been more than forty years ago since Hip Hop was created, and yet today continues to evolve. Hip Hop lovers and those who know or want to learn about its history can read about it in one of the most influential lyricists of our time, Chuck D, new book “This Day In Rap and Hip-Hop History.“ Iconic rapper, Chuck D, is the leader of the groundbreaking Hip Hop group Public Enemy, who was inducted into the Rock and Roll Hall of Fame in 2013. Chuck D helped pave the way for political, social, and culturally conscious Hip Hop. Also, when it comes to the genre, albums such as, It Takes a Nation of Millions to Hold Us Back and Fear of a Black Planet are some of the most critically acclaimed works from the group. I had the honor to interview the teacher himself, Chuck D, who recently released his new book “This Day In Rap and Hip-Hop History.” Here is what the legend had to share with the readers. Aaron Robinson: What inspired you to chronicle the history of Hip Hop in your new book “This Day In Rap And Hip-Hop History”? Chuck D: Well, the inspiration came from knowing that this art form that has been around for 40 years has been distributed improperly. I got kind of disappointed with the amount of urban legends out there that people are guessing about. Here are some facts when they talk about great rappers and what Hip Hop is. On my radio show, I had two of the guys that are authors of the book. They use Consciousness Magazine 6


to do a radio segment. I said, “Well, this should be a part of something that benefits a lot of people in text form”. Aaron: What do you want the readers to walk away with after reading your book? Chuck D: That Hip Hop and rap music is seriously an art form. Aaron: What has been your expectations for the outcome of your book “This Day In Rap And Hip-Hop History”? Chuck D: Not only would it be a book in households for people who love rap music and Hip Hop like jazz, but treat it like a higher art form. Ultimately, their school systems and libraries will consider it as an important book as well. Aaron: This is a book mainly catered toward Hip Hop fans. How will the Hip Hop community benefit from your book? Chuck D: That knowing the actual facts and the actual dates, instead of trying to guess about them, because guessing is not good. [laugh] Aaron: Does your book touch up on the evolution of Hip Hop 5, 10 or 15 years from now? Chuck D: I think if you read the beginning of the book, earlier on, you know that there’s a line of that ‘anything can happen’ in the music. It can go in any direction. You’ll know that there are new things that are really not new. They come up somewhere from before and you’ll be able to draw that line a little better. Aaron: If you wrote a short letter to Hip Hop, what would you say to her? Chuck D: You don’t have to stay a kid all your life. You can also be young when you want and also be older and wise when you want to be. Don’t be afraid to be older and wise. Aaron: Are there any current artists today that Chuck D is inspired by? Chuck D: Yea, there are plenty of them. There are a lot of those that are in the book. I like how Rick Ross rhymes. I like his voice. I like the fact that there’s a Royce da 5’9.” I like the fact that Logic rhymes. There’s a bunch of them. It’s about the art formula. Aaron: Do you feel as though today’s rappers have lost their sense of accountability for their actions and messages in their music? Chuck D: I think rappers always need an older person that guides them through their art form and craft. Coaches are needed too.

Aaron: Do you have any advice for young black misguided youth? Chuck D: It’s no excuse to dumb yourself down or young yourself down in this society. Know that wisdom and understanding do not come quick, but live your young life and enjoy it. Having an older life is enjoyable too, but take your time. Aaron: Regarding Public Enemy, will there be a biopic, film or movie in the near future that fans can look forward to? Chuck D: I don’t know, that depends on the right time, the right feel, or whatever. Public Enemy has seven documentaries and we have several books.

You don’t have to stay a kid all your life. You can also be young when you want and also be older and wise when you want to be.

Aaron: I interviewed Flavor Flav several years ago. How is your relationship? Chuck D: On the go and good! He’s like the person that’s second from my number one. You have to know that you have a lot of people to be accountable and responsible for. I don’t look away from doing that. That makes the observation better with mental standpoints. Aaron: Do you have any advice for those young artists or artists who are trying to break into the music industry? Chuck D: Yea. Do it because you love it. Don’t do it for a result of it. Aaron: Chuck, before we end the interview, would you like to add anything else regarding your book? Chuck D: Any systems of schools, when they look at the book, they will be able to have a platform - just on the book alone. The book pulls out the best of the art form and leaves all of the drama to the side. Aaron: Thank you Chuck for being an inspiration to my life and thanks for the interview too! Chuck D: Thank you Aaron, I appreciate you! Aaron: Thank you sir! Follow Chuck D Twitter: https://twitter.com/mrchuckd Instagram: https://www.instagram.com/mrchuckd_pe/

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Powerhouse Woman

Gwendolyn Osborne-Smith Interviewed and written by Tocarra Eldridge Photo Credit: Vince Trupsin

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For the last 12 years as a model on the invigorating daytime game show, “The Price Is Right”, model and actress Gwendolyn Osborne-Smith recently said good-bye to the show while taking on the breathtaking new role as Chief Operating Officer of Smith Entertainment Group. Gwendolyn is definitely a force to be reckoned with. In 2015, the female powerhouse starred and produced the reality series “Meet the Smiths” that aired on TBS. As an actor, Gwendolyn played roles on television series such as, “Beauty and the Baller”, “The Bold and the Beautiful”, “Ocean Ave”, “Charmed” and “Huff”, just to name several. I (Consciousness Magazine) was honored to speak to a woman of grace, enthusiasm and filled with joy and excitement. She not only discussed her role as a successful TV producer and businesswoman, however, furthermore her challenges while being a woman in the entertainment industry and much more. Here is what Gwendolyn Osborne-Smith has to share with the readers.

are focused on experts in the reality world. And definitely some comedy in there! We just finished wrapping up a project right now that has some sketch comedy in it. I am actually one of the sketch comedians, so I love that I was able to showcase that part of myself. Tocarra: Gwendolyn, you are working on your first studio album. What was your inspiration behind becoming a singer and getting involved with music? Gwendolyn: I’m going to have to say I’ve been singing since I came out of the womb. (laughs) I was always introduced to theater. I’m from Bath, in England; there’s one theater there. I have a sister who is ten years older than me. She was always a dancer, singer and actress. She went to Italia Conti Academy in England, which is the same college that Naomi Campbell attended. They were actually there at the same time. So, I was just always around it [singing]. Then going to church with my mom; she’s Baptist. I started singing in the choir at church and then I just fell in love with the feeling that you can get with music.

Tocarra Eldridge: “The Price Is Right” was one of my favorite shows. What was your experience like working on “The Price Is Right”? Gwendolyn Osborne-Smith: Well I can’t say it’s just one experience. (laughs) There were just so many experiences in 12 years. Overall, it was a very loving and happy experience! I’m very proud to have been a part of it, and to now be called the longest running woman of color that’s been on one of the longest running daytime game shows. Tocarra: Working on the game show for the last 12 years, do you think you are going to miss being a part of it? Gwendolyn: At this point, I’m going to miss the relationships that I had with the other models. I will continue to be friends, but it’s going to be different. Other than that, I feel like it served its purpose. As far as that, it’s given me confirmation that I was supposed to stay here in Los Angeles and raise my daughter here, alone at the time when I first started – and to continue working on my journey in the entertainment field. Tocarra: Being the COO of your production company Smith Entertainment Group in which you operate, what can people look forward to from you at this amazing company? Gwendolyn: They can look forward to inspirational shows, a variety of scripted and non-scripted things that Consciousness Magazine 9


Tocarra: What has been some of your challenges regarding being a mixed race model/actress to becoming a TV producer to make headway for others on the path behind you? Gwendolyn: I’m going to say something that Meghan Markle quoted ‘you’re never quite black enough to be the black actress they’re looking for, and you’re never quite white enough to be the white one’. It sometimes feels stifling, because no matter how much talent you bring into that room, if you don’t seem to fit into that box, you’re not going to get the job. That has happened over my career. However, I still will never let anything keep me down.

Believe in yourself. Believe in your ideas, thoughts and dreams. Work hard to achieve them and it will happen. It will happen!

because there is never going to be another you no matter how much she looks like you in that auditioning room. Remember you are the only one that is you. You always have to remember that. Believe in yourself. Believe in your ideas, thoughts and dreams. Work hard to achieve them and it will happen. It will happen! Tocarra: Before we end the interview, would you like to share anything that we haven’t discussed or talked about? Gwendolyn: I’m just super excited for the empowerment of the year of 2018! It’s the year of the woman! It’s time for voices to be heard. I’m very happy for that and extremely excited to be one of those voices. Follow Gwendolyn Osborne-Smith @ Instagram: www.instagram.com/mrsgwenniesmith Twitter: www.twitter.com/mrsgwenniesmith

Tocarra: What has been some of your achievements that you have made while being a woman in this business? Gwendolyn: Making the choice as a single mother, a very young single mother, to move from Miami, which is where I was living before, and relocate to Los Angeles. I drove out and believed in myself… that I would be able to support myself and my daughter alone with no child support. I think it’s important to know that you have to believe in yourself before you can do anything. I did that, and I supported us off of runway modeling, commercials alone. When I booked “The Price is Right”, at the time there were no microphones on the models and no one at all had ever had a baby on the show fully showing that they’re pregnant. By the time I left there, I had two children and had been proudly pregnant on that show all the way until I delivered. Thanks to Drew Carey for being supportive of that! [Eventually] we all had microphones and we all became individuals rather than being a part of a group of girls that have no name. Tocarra: As a businesswoman and very talented woman in the entertainment field, do you have any words-ofencouragement for those young women who are looking to be successful in such a competitive entertainment industry? Gwendolyn: Absolutely! I just want to say big-ups to all my UK viewers and listeners. I’m just very proud of the fact that I’m from England. I just feel like you should always believe in your own special magic, and that you are enough! I tell my older girls when they audition and go on jobs ‘you are enough’! I also have to tell myself that. So, always remember to tell yourself that ‘you are enough,’ Consciousness Magazine 10


Business Profile

Jeff Pulver: Leading Man of Technology Written and Interviewed by Tocarra Eldridge

there as the use of the internet in related technologies to change the world a little bit everyday. The last 15 years has been very exciting.

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n 1995, Key Point, New York native, Jeff Pulver became interested in internet telephony. Over the years, Mr. Pulver has been credited for founding Spreadsheet Solutions Corp., while working at a Long Island accounting firm. Later, he became responsible for co-founding the voice over internet protocol that we know as Vonage. Pulver is also known for inventing the CellSocket, which is a device that allow users to receive and make cellular voice calls on a standard or home phone. Pulver is considered as a leading expert in the technology industry as an internet entrepreneur of streaming audio and video technology, while also being active as the chief executive of pulver.com. Here is what the pioneer of VoIP had to say. TE: As the co-founder of Vonage, how did this VoIP come into existence? JP: The technology itself came into existence in 1980. Throughout the 80’s it was almost secret technology used to defend. In the early 90’s this core technology became commercialized. Vonage adopted these technologies known as Voice Over IP. Vonage, when I was involved, was not inventing anything. It was more of implementing technologies that were evolving. TE: Your company pulver.com has a major influence on the cyber world. What do you envision for your company 10 or 15 years from now? JP: I don’t know. It evolves. I think we will continue to be

TE: As a leading internet entrepreneur, would you like to briefly give any tips that may be effective to businesses in regards to the importance of the social media network? JP: Sure. The most important thing is to discover who you are; discover your voice. Before you go and represent yourself on the internet, you need to know your identity. You need to understand the brand you represent, who you are, what you’re doing, why you are there and who you want to connect with and when. You need to learn how to listen. If you listen, connect, share and engage inside and you are communicating and not just broadcasting. TE: What business advice would you share with a start-up company who is looking to profit big on the web? JP: It depends upon what they are trying to do. There’s lots of ways to make money. Some of the most profitable businesses on the internet today are those that are profitable doing what people used to do off the internet. If you give yourself a chance to discover your idea and nurture it and mature it, and don’t force business models early, you have a much better chance at being successful. Good mistakes are mistakes which change the world. The things we have in our everyday lives are someone else’s good mistakes. You can be hugely successful on the internet by just exploring the future. -

Words-of-Encouragement

Inspirational Quote By Erica Campbell (Gospel Singer)

Faith does not stop your harsh reality. Faith gives you the strength to endure your harsh reality. Your problems can all be determined by the level of faith that you have, and by how much work you are willing to put in. Some things have to be dealt with. You just have to be strong enough to go through them. But all things are possible when you have God on your side. (Excerpt taken from a prior interview with Consciousness Magazine.)

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Environmental: EarthTalk

Cell Phone Waste What can we do to solve the e-waste problem caused by so many of us tossing our cell phones out and getting new ones every two years? -- Sandy Bartram, Beverly Hills, CA

As more and more of the world develops—and smartphones become ubiquitous—electronic waste (AKA “e-waste”) is a bigger problem than ever. Around the world, people generate some 50 million tons of e-waste every year, much of which ends up improperly disposed of in landfills where toxins common in electronics like lead, mercury and cadmium can l e a c h o u t a n d c o n t a m i n a t e surrounding soils and groundwater. Much of the remaining e-waste gets shipped off to developing countries happy to profit from taking others’ trash despite the environmental consequences, or even worse, just dumped illegally into the ocean. But thanks to consumer pressure to do the right thing, most major electronics manufacturers have started to pay attention to the problem and take action to reduce the flow of e-waste. Apple, for instance, long targeted by Greenpeace and others f o r l a c k o f concern about the environmental and health impacts of its sourcing and production processes, has made great strides in the last five years in recovering customers’ old products and reusing the constituent parts in new products. In 2015 alone, the company collected

some 90 million pounds of Applebranded e-waste, recovering upwards of 61 million pounds of material, including steel, plastics, glass, aluminum, copper, cobalt, zinc, lead, nickel, silver, tin and gold, to re-incorporate into new products. Environmental advocates who love their iPhones can sleep easier knowing that lead, mercury, beryllium, arsenic, PVC, phthalates a n d brominated flame retardants (BFRs) are no longer welcome in or will soon be phased out of Apple’s supply chain. But most of us upgrade our smartphones every two years, so that means that even today’s greener iPhones still contribute to the e-waste problem. That’s where Europe’s Fairphone comes to the rescue. By incorporating long-lasting design and fair-traded materials, ensuring good working conditions and making products that are fully recyclable, easy-to-fix and reusable, Fairphone hopes to revolutionize the smartphone market with its eco-conscious products. As the electronics industry matures and moves toward more sustainable components, that combined with better design can also help reduce the steady stream of e-waste. For

CM Corner w/Tocarra Eldridge

instance, researchers at Lawrence Livermore National Laboratory have come up with a way to extend the life and boost the productivity of lithium ion batteries—the standard power source in today’s electronics—by treating their electrodes with hydrogen. Such a development could be huge for preventing e-waste, given that most of us toss our old phones within two years when the battery inside starts to deteriorate and underperform. Choosing carefully when it comes to selecting your next smartphone and recycling your old one for free at BestBuy or through its manufacturer are important first steps in becoming part of the solution to the growing problem of e-waste. Becoming an advocate by encouraging others to do the same is another way to greatly expand your positive impact. The non-profit e-Stewards program is dedicated to teaching people how to deal with used electronics—and individuals can pledge to become one of the program’s Envoys to help spread the word about the importance of reducing e-waste. CONTACTS: Apple. www.apple. com; Greenpeace, www.greenpeace. org; Fairphone, www.fairphone.com; e-Stewards, www.e-stewards.org.

Hip Hop Artist/Rapper Krayzie Bone

Interviewing Krayzie Bone is always exciting. It is extremely interesting to learn about the group member of the Hip Hop group Bone Thugs-N-Harmony and occasionally to get to Consciousness Magazine 12

see them perform. Krayzie Bone is not only a rapper and a businessman who is knowledgeable in the music industry, but furthermore, operates numerous businesses.


HEALTH Solutions

An interview with Dr. Cass Ingram, Author of the new book, The Wild Turmeric Cure Most all of us have consumed turmeric in one or more of its many common forms: in curry powder, as an individual spice added to recipes, or as one of the colorings and flavorings for tandoori meat and Indian and African rice dishes.

Arthritis: Turmeric helps reduce joint inflammation.By blocking the inflammatory process inside of the joints, the joint tissues are able to heal.

But did you know that the turmeric root, a member of the ginger family, is a powerful medicinal herb; one that could be taken for the prevention and reversal of major degenerative diseases?

Heart disease: Turmeric has been effective in the treatment of heart disease, blocking oxidative damage to the heart and preventing excessive platelet stickiness.

The healing power of turmeric has been largely neglected by our Western culture, but in Asian and Indian populations, turmeric has been valued for its medicinal properties for centuries, says Dr. Cass Ingram, author of The Wild Turmeric Cure. Dr. Ingram, one of the worlds leading experts on medicinal herbs and spices, says that the wild, unprocessed turmeric root is a natural medicinal complex with over 100 active ingredients, and can be used to combat degenerative diseases like arthritis, dementia, multiple sclerosis, Parkinsons, fibromyalgia, Alzheimers disease, as well as a variety of digestive disorders. Curcumin, a highly aggressive antioxidant and ant-inflammatory agent, is the most active component in turmeric, although according to some investigators, the essential oils are even more potent. Unfortunately, the curcumin molecule is not water soluble and its absorption into the human body is a challenge, says Dr. Ingram. Because chemical processing can alter turmerics efficacy, Dr. Ingram says that to derive the maximum medical benefits, turmeric should be consumed in crude, whole food forms such as the wild and organic spice powder, the whole naturally grown root, or by taking turmeric supplements which are whole foodbased and properly manufactured.

Diabetes: Research shows turmeric spice helps combat insulin resistance. Cancer all forms: Turmeric and its extracts are essential therapies in all forms of cancer because of their antioxidant actions within the tissues. The spices power is also related to its actions on the genes, as cancer is caused in part by a gross degeneration of gene activity, where some 500 genes become corrupted.Turmeric helps regulate this by acting on the entire gene complex, unlike modern drugs which target only single genes. Gastric Disorders: Gastritis, GERD, gastric ulcer, duodenal inflammation, and duodenal ulcer are all associated with inflammation and benefit from turmerics anti-inflammatory effects. IBS/Crohns disease/Colitis: In a 2006 study, which was double-blinded and placebo-controlled, curcumins anti-inflammatory properties helped induce remission in ulcerative colitis patients Weight Loss Obesity Aids weight loss when used liberally in meal preparation or juiced with vegetables.

The wild, whole food form of turmeric is the most medicinal, says Dr. Ingram. Its the full complement of turmerics components that accounts for its broad-spectrum medicinal actions, not merely one or two isolated elements. Turmerics therapeutic actions have been demonstrated to be: Anti-painantihistaminic anti-degenerative (brain cells) Anti-inflammatoryanti-allergyregenerative (nerve cells) Antidiabeticantitumorwound-healing Antioxidantantidotal antitoxic Dr. Ingram says some of the medical conditions that have favorably responded to turmeric consumption or supplementation include: Consciousness Magazine 13


“Taking the Lid Off”

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ultiple Grammy-Award winning gospel singer Smokie Norful has recently released his new book titled Take the Lid Off: Trust God, Release the Pressure, and Find the Life He Wants for You, a book of powerful meaning and messages that resonate with the masses. In correlation, Norful has also partnered with Motown Gospel, his long-time label to release his digital-only album Nothing Is Impossible that consists of 12 tracks. The album features songs of empowerment and inspiration, such as “Still Say Thank You,” “No One Else” and “Run Til I Finish,” just to name a few. In the Chicagoland area, Norful is the senior pastor over Victory Cathedral Workshop Center where he has 5000 members. Over the course of his music career he has sold more than three million albums nationwide. I had the opportunity to interview a man of faith, who is filled with over-flowing prudence and wisdom. Nonetheless, who has an abundance of knowledge on the Word of God. Here is what the beloved Smokie Norful has to share with the Consciousness Magazine readers.

Mozella Malone: You are the founder and Senior pastor over Victory Cathedral Workshop Center. You have 5000 members. How do you maintain the balance between pastoring and family? Smokie Norful: Well, first of all, I don’t do it by myself. I think that’s the first mistake that people can make is that they think they can do too many things too well without having adequate teams and/or help. It takes a whole host of people and a team to actually make it possible and to make it happen. My wife, being one of the instrumental components of holding it all together, she definitely makes sure that when I come home, that I have a house to come to [laugh] and that my children are covered, even while I’m ministering and serving other people. They make great sacrifices in order for me to be able to do what it is that I’m doing. And of course, it’s the same thing at the church. There’s a team of people that actually helps me. I can’t do it without them. It’s the same thing with the music business. That’s one thing. Prioritizing is the second component of that. You have to keep the main thing the main things. It’s easy to get side tracked. It’s easy to get caught up in the business and the ministry - other people pulling at you and you are not wanting to disappoint them and you want to be

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able to satisfy everybody. So, every time that I add a new venture, a new opportunity, and a new exposure, it means that I have to have greater discipline. A lot of time for people, I don’t think that God allows those doors to open because he knows that we’re not prepared - adequately prepared to be able to manage and handle it. And if you’re not, it will kill you. Mozella: Your book “Take the Lid Off’, I was reading it, it’s very interesting! I would like to know, how does one take a lid off of their dreams to be focused on their calling and purpose? Smokie Norful: In the book, I give a four-fold focus. It’s the framework. It’s not the whole of the book. There are other components. That framework is very helpful to pushing people toward practical applications and actually taking the lid off. It starts with an inwardly focus. If you’re no good to you, then you’re no good to anybody else! All of our lives are designed to be a service and to be of help to others. Once you realize that, you would stop chasing things that benefit exclusively you …you’ll change your pronouns of I, me, and my. You’ll go to theirs and ours. It will become more exclusive in its content. Inward focus, really just helps you to realize that God is forgiving. It’s nothing that you have done that He will not forgive you for. It gives you the opportunity to just sensor yourself and really just clean up the inner-self, the internal man. The second focus is outwardly focus. It’s being able to recognize that the true value of life and purpose is really being outwardly focused - being centered or focused on others. We’re the worst and the best at being selfcentered. [Laugh] Humans by nature are selfish. Nobody has to teach a human-being when they are born how to be selfish. [Laugh] Nobody tells a baby how to say mines! [Laugh] We have to try to break them from being selfish. Then there’s upwardly focus. Upwardly focus is simply recognizing that you really can’t do it by yourself. You need God, that you need His power, that you need His might, you need His strength, you need His encouragement, you need His wisdom and His guidance. Without it, you’re literally going to be a wonderer and you’ll forever be trying to take the lid off. He’ll be standing their saying, “It’s too heavy for you! You can’t lift this!”. “I can help you if you want me to, or if you allow me to.” Then lastly, is onwardly focus. What you need before you move forward is strategy. That’s one of the things that the bible gives you, and also to be able to practically apply the bible. There are a lot of people who don’t know how to use it and don’t know how to apply it. If you don’t know how to apply it, it doesn’t matter if you know it. That’s where a practical, step-by-step strategy has to be put into place. Those four things actually allow people the privilege and the opportunity to take the lid off.

Mozella: That’s so true, even when I’m on my journey and my Christian walk. That’s amazing! In a sense to it, it sort of answers one of my other questions, ‘how does one identify and answer their calling and what signs are there to look for?’ Can you share with the readers, where this book idea was born and what inspired you to write it? Smokie Norful: The book I wrote was born out of my own teaching experience. I preached a series called Take the Lid Off at my church. It was so powerful and effective, that I had so many dreams unlocking, so many people released that I decided that this would probably be a really good place to start, in writing an empowerment series for other people to grow and to increase in every area of their life. I took the series and compiled it into a book format, then added a lot of things to it, and a lot more discovery. It just grew and grew and grew. It became what now is the book Take the Lid Off. That’s where if came from and of course I’m just like any other pastor, preacher, artist, and songwriter. I’m inspired by life. Experience and knowledge is the best inspiration, because once you’d experienced it, I don’t want to say you are the authority of it - you have a vantage point on it that’s absolutely centered and helpful for other people to come through it.

If you’re no good to you, then you’re no good to anybody else!

Mozella: Wow! Those are some Words of Wisdom. Regarding writing, how has it impacted your faith? What have you learned through the process of writing? Smokie Norful: Writing didn’t impact my faith, I will clarify that. I don’t think it impacted my faith at all, I think my faith impacted my writing - my ability to live through these circumstances. There’s a whole lot of me in this book. I tell a whole lot of my own personal stories, business ventures and things that I have gone through mistakes that I’ve made, and challenges that I’ve overcome. It’s antidotal in those regards. Those experiences are what help strengthen my faith. That couples with the Word of God and learning more about Him. That’s what built my faith, and of course my faith helped me build this work. It’s not the other way around. Mozella: With your answers, I’m really getting encouraged myself. This is really encouraging to me because of the things that I am dealing with through my ministry and going through with myself. With that, being said who do you see as the audience for your book? Can anybody read it, or would they have to be already implanted in faith? Smokie Norful: No, there’s no specialty for this. It’s for everybody and anybody. There is no person in life that

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doesn’t deal with pressure, that haven’t had to deal with disappointment and failure and just feeling lost and purposeless. There is nobody that hasn’t gone through seasons of bad. I don’t care who you are, and how together you think you have it and how together you make everybody else think you have it. We still have moments like that; we all do. Everybody who has a moment like that can benefit from this story. Mozella: Can we expect there to be another book from you in the near future? Smokie Norful: Yes, absolutely! This is the first of many. I think this has opened up a floodgate of opportunity for me to tell my story and to communicate the messages that I sometimes preach or sing about to a mass or broader audience. For that reason, I am absolutely determined to continue to put out books and continue to write.

their life around and use it to get the glory. The fact that I’m here, the fact that He chose me – the fact that I’m the one that’s doing what I’m doing, to me, is a miracle. It’s just God. You’re amazing in that way! My kids are here as miracles. We weren’t supposed to have children. The emphasis behind “I Need You Now”, was that I was desperate, because I had gone through a season. I had nobody else to call on and depend on, but God. That allowed for the opportunities of miracles to be manifested. There are a lot of stories and a lot of testimonies that I can tell. It all boils down to one key component, one common denominator and that’s just that God is faithful. He is faithful in all circumstances and situations. Mozella: There are many that look up to you and admire you. How do you handle the praises from others? How does God keep you humble in that?

Mozella: I want to talk about your music ministry in the community. Did you ever imagine that you would be a pastor? Smokie Norful: No, no, no, no, no, no! (Laugh) That was not something on my wish list, my agenda, my plans or on my dream sheet at all! (Laugh) I grew up in a house with a pastor. My dad pastured for 45 years until I knew what it was, what kind of sacrifices you had to make, what kind of responsibility it was and how often a task it was to be a pastor. I knew that at first hand! There was no reason for me to run from it knowing what I know about it. To answer that - no, I did not know. As most people would learn, if they haven’t already discovered, it’s difficult to run from the creator of the universe with who is Omni presence. (Laugh) He’s everywhere and in all things. You can run but you cannot hide, period. I talk about this in my book. I don’t care how successful you are, the lack of fulfillment is so overwhelming that you would have no choice but to yield and say, ‘God what is it that I am supposed to be doing?’ Mozella: What are some ways that you have seen God working through others through your pastoring or music? Do you have any testimonies or stories that you would like to share? Smokie Norful: Of course. There are so many testimonies; I don’t know where to begin. There’s so many opportunities that I’ve seen God move. I have seen Him literally step in and perform miracles of healing. I have a person in my church, who was stage 5 cancer. That was 15 years ago. I had another person who had tumors on her brain. I actually had planned her funeral to perform her services. That was 10 years ago. I’ve seen miraculous healings. I’ve seen the worse of people; the person that people had given up on – written off. I’ve seen God take their lives and turn

Smokie Norful: Well! Thank God that not too many times have He had to keep me humble, (laugh) because that can be a painful process that God has to humble you. What keeps me grounded? What keeps me humble is the gentle and the constant reminders of all of those who are around us. You may be that to them but to us you’re still daddy, (laugh) you’ll still honey. Then beyond that, I lived long enough to have both received accolades in the praise, and get caught up in them and to actually realize the Continue on page 24

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Interviewed and written by Aaron Robinson (Editor)

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hen I first heard the soulful voice and exceptional songwriting of astonishing singer JES, I was immensely amazed. Not only did her voice speak to me, however, more so her creativity and style as an artist. Over the course of JES’ career, she has worked with some of the top leading DJ’s and producers. The award-winning singer has topped billboard charts and continues to build an international fanbase. I had the privilege to interview the amazing songwriter, singer, producer and DJ, that we all know as JES, regarding her latest happenings and much more. Here is what she has to share with the readers. Aaron: What are some of your latest projects you are working on or that you have recently released? JES: I just released a new track with Cosmic Gate called “If Not Now”. I’ve done four or five singles with them. It’s really another beautiful song. We always tend to really hook on to those emotional melodies and lyrics together. That one is out now. I just released another song which is very different called “The One” with Joonas Hahmo and JS16. They’re from Finland and are very talented. They are just great producers. This one is very pop. It has a little bit of a different thing. I was excited because we played around with my vocals and made it a little high pitched, like a chipmunk. (Laugh) Some people are like ‘do you know that your vocals are so high?’ I’m like, ‘yes’ I did that on purpose. (laugh) I get bored listening to myself sometimes, so I like to play with my vocals. I love that song. There’s a lyric video out to it. I also have another song titled “Get Me Through The Night” that came out. I’m releasing an acoustic version, a piano version, because I play piano. It’s not out yet, but it’s coming out soon. I’m actually going to be giving it away free. Aaron: Going back to the song with Cosmic Gate “If Not Now,” what was the inspiration behind that song? JES: Well, time goes so fast in our lives. Sometimes we get so caught up in everything you’re doing. The littlest things can

seem so big. You kind of don’t even look around and see all the chances you get and all the things in front of you. I think the song is about not passing that by. If we don’t grab on it, it’s going to leave us. It’s really a very beautiful song. I’ve been holding on to that sentiment for a while. When I heard this particular melody, it just went so well. The original song is actually not a dance song; it’s sort of more of a Downtempo song. There are two versions, the Downtempo and the dance version. Aaron: You are still “The Queen of Rocktronica,” how has EDM evolved since you have been a part of this worldwide genre? JES: I think evolve is the perfect word that you used there, because the music business changes, styles change, sounds change. It’s so important to sort of change with it. I think it is – at least for me it is. I think evolve is right on point, because I’m definitely evolving. I’m always trying to evolve. I’m trying to get better. I think I naturally come from a more pop world in my songwriting because I came from a more pop world and went into dance by accident. Definitely, the last year or two, I’ve been really trying to work more on where I originally started in my songwriting. I don’t think I can take that out of me. I’ve definitely been watching and listening to a lot of music, because I have Unleash The Beat, my radio show, and because I’m constantly looking for inspiration. Yes, I definitely think I’ve evolved a lot. I’m excited about some of the new stuff that I have coming. Aaron: In a generation where we have internet and unlimited online resources, what has your experience been like for you to release a record or video on a digital platform? JES: Well, it’s a big change. It’s a learning experience. It’s funny! (laugh) The only thing I listen to really is Spotify (laugh). I Shazam things and I buy things off of iTunes, but Spotify and streaming is generally how we listen to music. I think the way that you market something and the kind of promotion that you put behind it is definitely different than the way you are use to, but it comes down to the fans and trying to reach the fans

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because they’re the ones that are streaming and possibly buying. It still comes down to your relationship with your audience and your fans, ultimately. The extra help you get, the PR, the promotion, is just trying to reach them so that they hear your music. It can be tricky because the internet is such a huge place. It’s a big world, so you need to get to everybody. It can be challenging, but I ultimately think if you can get to your fans and the people that are listening to you and love you, that you can have success with your releases. Aaron: For those aspiring artist who are looking to be successful such as yourself in the music business, do you have any wordsof-advice or words-of-encouragement that you would like to share with them? JES: The most important thing is to have an idea of what your product is, where you’re going with it, and what your audience is. It’s not for everyone. It’s not easy. I always say that when I started out I was kind of a little naïve. I didn’t really think about what kind of life I might have (laugh) or how hard it might be. I think you kind of have to approach it with that. You have to have a plan, and you have to really go out there and try and get it. You have to work on being as good as you can be and connecting and building a team of people around you that can push you. You have to listen to yourself; listen to your heart, and ultimately, wake up every day with a plan and a way of how to get your music out there. You have to be very strong; you have to get some thick skin. You can’t be defeated or discouraged. You have to be committed to yourself and what your dream is. It’s definitely not an overnight thing! (laugh) Aaron: Regarding community efforts, the last time we spoke you were pursuing your initiative “The Awakened Campaign”. How has this amazing venture been working out for you? JES: You know, I so believe in that. There have been a couple of other charities and initiatives that I’ve worked with. I was working with a charity in San Diego helping children. It means a lot to me. I have not been as actively pursuing The Awakened Campaign. I have been approached by a couple charities to do things, like animals. I’ve done a couple of shows to raise money. The Awakened Campaign, once I have enough in back of me, I’m going to push it more. I think it’s about helping many charities. It’s the things that we believe in, so thank you for asking me. I have not put it away. I’ve been involved with Wounded Warriors, teens, aids and keeping children off the streets, and my biggest one now is with animals, because I’m a huge animal lover. I ended up fostering three dogs, so now I have three dogs (laugh). I couldn’t give them back. I love talking with the fans and love to be encouraging!

to see a shift. So, that’s making me happy. (laugh) Aaron: That’s great! The last time we spoke I think that was one of our questions regarding the challenges that women go through in the music business. You touched upon that saying you have to just keep moving, have strong skin and so forth. Have you overcome any more situations being a woman in the music industry or has the doors just really been opening up for you? JES: No, I think you just have to keep working. It’s interesting with all the movements that are coming out now and all the stuff that’s going on in the world. It kind of opened up some things for me because I just kind of keep going. However, there are a lot of things you have to deal with as a woman. (laugh) No matter what, there’s going to be something. It’s never just going to be simple. That goes for the entertainment business in general, but I’m glad that some of it is coming to the forefront, because there is certain levels of respect that I feel should be there. I think people are being a little bit awakened to it. So I’m happy about that. No, no step of the way has been just a door opener. I’ve had to work very hard, and I think most people have to. There are those instances of luck. I think in general you have to be strong and respect yourself and be able to hold your own. Aaron: I love what you’re doing! It’s always great speaking with you JES. Thanks again for taking the time. JES: Awwwww! Thank you so much Aaron! You have a beautiful night! Aaron: Thanks JES. You have a beautiful night also. For more information about JES, please visit: www.officialjes.com www.twitter.com/Official_JES www.unleashthebeat.com

Aaron: Before we end the interview, would you like to add anything in closing? JES: Yes. I think things are changing and turning around a little bit for women in the DJ world and in the dance world. It’s been an interesting couple of years, always trying to prove yourself to be as good as the men (laugh). It’s interesting because I’m starting Consciousness Magazine 19


Sports Community

Chris Jericho Is EVERYWHERE! Can the WWE Legend Become an Industry?

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By Allison Kugel - Images are all credited to: Courtesy of Chris Jericho

isted by Sports Illustrated as one of the greatest wrestlers in WWE history, few wrestlers, or entertainers for that matter, have done more to brand their name than Chris Jericho. From the eponymous List of Jericho, a bit he made famous on the WWE stage, to his rock n’ roll persona which has become part of his identity from the wrestling ring to his heavy metal rock band, Fozzy, “Jericho” is synonymous with an over-the-top drive that knows no bounds, and some say, an ego to match. We discuss the motivation behind his unrelenting self-promotion, and work ethic, throughout our talk. Talk is Jericho is his popular Westwood One podcast show; But I’m Chris Jericho, a streaming comedy series, is going into its second season (CBC Canada); and a collaboration with Hot Topic clothing stores on a T-shirt featuring his likeness and emblazoned with “Jerichoholic,” ensureshis name and image are everywhere these days. In Chris Jericho’s new book (the fourth one he’s written, if

you’re counting), No Is A Four-Letter Word, Jericho describes himself as an underdog who set his sights on professional wrestling and rock n’ roll, while growing up in a small town in Winnipeg, Canada. As a teen, he dreamed about making it big, though he says he got little support from friends and acquaintances in his small “prairie town” as he puts it. It was his father, a retired NHL hockey player, and his grandmother, an enthusiastic wrestling fan, who gave him the confidence needed to pursue his dreams. He favors using his name, Jericho, to saying “I” or “Me,” when speaking about himself, and pulls no punches when discussing his success, both, inside and outside the ring. Chris Jerichois determined to give the biblical Walls of Jerichoa run for its money with respect to historical value. Allison Kugel: Tell me about your stage name “Jericho.” Chris Jericho: It just sounded cool. I originally thought up

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the name “Jack Action,” and the guy I was originally training with started laughing at Jack Action (Laughs). At the time I needed to think of a name quickly, because I had a show coming up in three weeks. I was into a band called The American Dream, and they had an album called Walls of Jericho. I was in my car, I looked at that album and I thought, “That’s a pretty cool name.” I was also a big fan of the show Teen Titansback then, and there was a character called Jericho, although he was the character with the worst superpowers. But the combination of the two and I thought, “Chris Jericho.” When I was training in Canada, they wanted me to be a country western type of character called Cowboy Chris Jericho, and I was mortified about that because I was a rocker guy. In my very first match, I’m listed as “Cowboy Chris Jericho” from Casper, Wyoming.

Chris Jericho. I pitched the show for 8 years! It was finally sold in 2013 for a first season. Then it took four years for the second season to be made.

Allison Kugel: Then you quickly made your transition to a rock-n-roll character, I’m assuming. Chris Jericho: Well, yeah. I mean, my character wasn’t necessarily a rocker at that point. I just wasn’t a cowboy (laughs).

Allison Kugel: How did the show get revived? Chris Jericho: CBC Network in Canada called a year ago and they wanted to do another season. It’s really gratifying. If I believe in something, I will do everything I can to make it happen. After we did the first season, and you were talking about the mountain, I wanted to do more. I knew there was something to this show that was special and funny. Thankfully, finally, CBC agreed with that. If you really want something to happen, sometimes it doesn’t happen easily, and that’s okay. You have to believe in it and stick with it, even if it’s not easy.

Allison Kugel: I read your latest book, No Is A Four-Letter Word. You’re a Mountains in the Distance kind of a guy. You don’t rest on your laurels. It’s not about the mountain that’s already been climbed; it’s about that next mountain in the distance. Even though you’ve done a million different things, is there a dream or goal yet to be fulfilled? Chris Jericho: I don’t really have an answer for that, because I don’t set goals or boundaries for myself. I react and go with the flow of opportunities that are offered to me. When I was a kid I wanted to be in a rock n’ roll band and I wanted to be a wrestler; those were the two goals. People didn’t think I could do either of them. But here we are 27 years later. Once you get that kind of confidence and success rate, then you become dangerous. Now I’ll try anything and most of the time it’s a success. I don’t do anything for the money. I don’t do anything that I don’t feel that I want to do. Therefore, it all flows together because I’m just being me and committing to something, and wanting it to be good. It’s when you don’t feel right about something. It’s like if you were writing a piece about someone that you’re not really feeling, and not into. It’s never going to be as good as something that you’re excited about and want to do. Even talking about But I’m Chris Jericho, this is an idea I had in 2005 when I left the WWE and took a break because I was burned out. I went to LA to study acting. I’d go to these auditions and there would be ten guys who looked exactly like me.You go in and do one line like, “These pretzels are making me thirsty.” And it was like, “Thank you. Next.” Allison Kugel: I like the Seinfeld reference… Chris Jericho: I’d be thinking, “But I’m Chris Jericho. I have a fanbase and notoriety.” I learned in Hollywood that nobody gave a sh--. I thought, what would happen if Jericho got blackballed from wrestling and had to start from scratch as an actor? That’s where the idea came from for But I’m

Allison Kugel: Why is that? I watched the first season of the series, which was hilarious. Loved it! Why did it not get picked up for a second season until 2018? Chris Jericho: That’s the million-dollar question, because it was a hit and it won a lot of awards. At the end of it, I realized it was really good, and we created this universe with all these wacky characters; Scott Thompson was in it, Colin Mochrie was in it from Who’s Line Is It Anyway. Andy Kindler from Everybody Loves Raymond and Bob’s Burgers. These are really funny people. We won awards at the Los Angeles Film Festival, Toronto Film Festival, Vancouver Film Festival.

If you really want something to happen, sometimes it doesn’t happen easily, and that’s okay. You have to believe in it and stick with it, even if it’s not easy.

Allison Kugel: Do you consider yourself to be a great manifester? Chris Jericho: I look at it as being positive and believing in yourself, and eliminating negativity. That was something I learned way early on in my career when I was starting out as a wrestler at nineteen. People see me now as one of the greatest wrestlers of all time, but that wasn’t always the case. Everyone laughed when I originally said I wanted to be a wrestler; literally laughed. One time at church the pastor said, “Chris is going to Calgary to be a wrestler,”and he started laughing. I eliminated those people. Anyone who thought that I couldn’t do it or gave me any kind of negativity, I didn’t allow it to permeate. Allison Kugel: What do you teach your three kids about making their dreams come true, or do you simply lead by example? Chris Jericho: Just set an example, because they’re young right now. One thing I don’t tolerate in my house is if they say, “Well, I’m not good at this,” or “I suck.” No, you don’t! If you want to be good at something, you have to put the time in. That’s the thing with a lot of kids these days, or maybe

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always; trying once or twice, and if it doesn’t work out they go on to the next thing.If you really want to do something, for example, if you really want to play basketball, it takes more then three free throws at the net to get good. You’ve got to spend hours practicing. That’s what I show my kids, that hard work always wins. Allison Kugel: Denzel Washington has a saying he uses a lot that I love – “anything you practice, you get good at.” Chris Jericho: It’s true. And some people do have a natural talent for something. I could play guitar every day, and I’m not necessarily going to be Eddie Van Halen, but I could probably get to be a pretty damn good guitar player. And don’t worry about what this guy down the block is doing or succeeding at. It’s about, how can you improve yourself on a daily basis? How can you get better at what you want to do? Don’t worry about anybody else. Be happy with what you’re doing.

Mars, or Johnny Depp with Hollywood Vampires. If you’re good, you’re good. A good song and a good musician is a good song and a good musician. Doesn’t matter what else you do on the side. I don’t mind going the extra mile to prove to people that Fozzy is a great rock n’ roll band. Judas (the group’s 7th studio album) has been in the top ten for nine weeks on radio, and doing ten million streams. Allison Kugel: Do you feel that Fozzy has arrived? Or do you feel you have something more to prove? Chris Jericho: We’ve definitely arrived, and we’re bigger now than we’ve ever been. If we stopped tomorrow that’s fine, but until we’re headlining arenas, headlining stadiums there’s always more you can do and bigger you can get. But I’m not worrying about what the Rolling Stones are doing; I’m worrying about what Fozzy is doing. As of right now, we’re the biggest we’ve ever been with a legit hit song, so yeah, we have arrived. We’ve had some other hit songs, but Judas is on a completely different level. I call it The Judas Effect. The awareness of the shows and the awareness of the band, they’re playing it at hockey games now. Allison Kugel: Do you see Fozzy, at some point, headlining at Madison Square Garden? Chris Jericho: Absolutely. If I didn’t… quit now. I grew up in Madison Square Garden. My dad (retired NHL player, Ted Irvine) used to play for the New York Rangers. I remember sitting in the crowd at three or four years old watching him play, and hating the fact that it was so loud. The crowd was so loud, and fast forward to 1999, I made my first appearance at Madison Square Garden for WWE. Then fast forward a couple of years later in 2008, John Cena and I had a cage match that broke the box office attendance record for the WWE Main Event at MSG. It all comes full circle. And, yes, now I want to take Fozzy to Madison Square Garden.

Allison Kugel: Which opportunity came first for you, the WWE or your band Fozzy? Chris Jericho: I started playing music when I was thirteen or fourteen. I began wrestling at nineteen. The wrestling took off first, but I still always dabbled in the music. Then I finally met the right guys, and the music came to fruition in 1999. I was finally able to start working on music because I had finally met the right guys that I wanted to play with. I’ve always had to keep both vocations separate, because a lot of times a celebrity will start a band more as a novelty and sometimes they’re not really all that good at it. I knew I would have to work twice as hard to get respect because of who I am, but that’s fine. There is a select group of people who can do both. Taylor Momsen of Reckless, Jared Leto with 30 Seconds to

Allison Kugel: I want to talk about your dad, Ted Irvine, who as we were discussing, was a successful NHL hockey player with the New York Rangers. Was there ever a time when you wanted to follow in his footsteps to become a professional hockey player? Chris Jericho: No. After my dad retired we moved to Winnipeg [Canada], and everybody plays hockey there; it’s just what you do. I had fun playing hockey; it was a great childhood experience. But honestly, I just wasn’t very good at it. There were four tiers. Tier 1 were the best guys, tier 4 were the worst. I was always a tier 3 guy. They would have tryouts, and I could never even get to tier 2. I wasn’t the worst player, but I wasn’t the best. [Read full interview at http://consciousnessmagazine.blogspot. com/2018/01/chris-jericho-is-everywhere-can-wwe.html] Allison Kugel is a syndicated entertainment and pop culture journalist, and author of the book, Journaling Fame: A memoir of a life unhinged and on the record. Follow her on Instagram @theallisonkugel.

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Smokie Norful (Continues from page 16) subsequent to that - that the same crowd that cried hosanna will cry crucify him. I don’t know if there’s one thing, or a compilation of things that have afforded me the opportunity to remain humble. I’m not going to sit here as if I’m just the perfect vessel and perfect specimen. I have moments too where I have to be reminded, both about God and people. Mozella: That’s interesting! Now on music, I’m reading where you partnered with Motown Gospel to release a digital-only album titled Nothing Is Impossible. Can you tell us a little more about it? Is there a story behind the idea for the album? Smokie Norful: Nothing Is Impossible is a companion part or piece that goes along with the actual book. We decided that there were so many songs in my catalog that didn’t get the attention that it should have. That could have been because it will be overshadowed by whatever the hit song was on the project. So, we went back and kind of pulled those together out of my catalog and did a compilation of songs that both are pretty much unsung heroes on this project, but also that spoke the message of Take the Lid Off. Mozella: I’m going to talk a little bit about community. Can you tell us just a little bit about what you are doing in your community? Smokie Norful: In our church we have a para-church organization; it’s basically a sub-ministry of our church. It’s called GYA, Give Yourself Away. It’s our way and our effort of really making sure that we are not just doing church, but we’re being the church and that we’re doing ministry. There are so many churches that are so programmatic that everything is a program; everything is set around programs. You can be so program focused that you lose people focus. I just wanted to ensure that we have a vehicle that continues to remind us that the people are important. If you are not ministering to the people and if you are not feeding the people, then it doesn’t matter. I have members that give countless hours. Our goal is something like a hundred thousand hours in servicing of the community and various organizations. We don’t isolate them into one organization or another, because their passion may be different. We just ask them to report it, so that we can put it toward our numbers and knowing as a church community that we are actually making a difference and an impact. Then of course, not only that, tangible, we send money out

to the organizations that are doing the work. We sponsor them because we can’t be everywhere at all times, but we know that God is using people in the kingdoms all around. We gave seventy thousand dollars to St. Jude - Sunday of Hope, and raised it all in one day and sent it to them. We sent thousands and thousands of pairs of shoes to a “Third World” country where the children and the people over there have never had shoes. So we founded The Day Without Shoes. It’s a national organization; a national celebration. We did it at our church. Everybody showed up and took their shoes off and we worshipped barefoot. I preached barefoot. When the tornados hit Oklahoma, we sent a semi-truck down. We actually have a church that we just planted down in Houston. We bought a boat. We sent them money to get the boat. They rescued over three thousand people in that time when the hurricane hit the city of Houston. Those are the kind of things that make us who we are. I tell people all the time, it’s not what we do, that’s who we are and that’s who we want to be. Mozella: What advice would you share with those individuals who want to give up on their visions, goals, and dreams? What would you tell them? Smokie Norful: Don’t do it! (Laugh) You’re closer than you think. God’s timing is perfect! Most people die in the process because they don’t believe the promise. If you just believe the promise, don’t die in the process. You’re closer than you think. I’ve already figured this out. Everybody who has got to a point with their dream they will all testify about the same thing…that they never seen it coming. They didn’t know it would happen, and then it happened. All of them have the same testimony. It really should go to speak into the heart of the people, that literally, you’re closer than you think. Mozella: Wow! Now that one was for me! (Laugh) Smokie Norful: (Laugh) Mozella: This actually is the end of our interview. Thanks again so much for this! I know this has truly inspired me. I appreciate you! Smokie Norful: I appreciate that. Thank you so much. For more information on Smokie Norful please visit: www.smokienorful.com www.getthevictory.org Follow on Twitter: www.twitter.com/smokienorful Instagram: www.instagram.com/smokienorful Facebook: www.facebook.com/smokienorful

Consciousness Magazine 24



Review

Film: Essence of the Martial Arts By CM

Essence of the Martial Arts takes you back to the history and time period of when Martial Arts began. It leads you to the very beginning of when and how the Martial Arts was conceived and forged into the art forms that we know of today. This film takes you on a journey from the tombs of Egypt through a long linage of African and Asian Masters on a journey that will enlighten as well as educate you enough to be able to answer the question for yourself. Where did the Martial Arts originate? Was it Asia or Africa? The Essence of the Martial Arts gives you the hard facts so that you can make the decision for yourself to this life-long question about the true origins of the Martial Arts. Essence of the Martial Arts takes you to the very

birthplace of were life itself was first conceived. From the walls of pyramid temples share with the viewer how Martial Arts was taught and practiced by the Egyptians in the lands of Africa at a time long before this art form was hand carried to other parts of our world. Essence of the Martial Arts explores multiple Martial Arts styles and gives you a brief history of how each art form has evolved to become what it is now, and possibly what it may become in the near future. Essence of the Martial Arts can be viewed on Black Belt TV The Martial Arts Network located on Roku. Visit website at BonitaEntertainmentllc.com

Parental Advisory: Views and opinions expressed in album, book or movie reviews within this publication reflect the opinion of their respective author and do not necessarily represent those of the publisher and editors.

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Everyone has the right to freedom of thought, conÂŹscience and religion; this right includes freedom to change his religion or belief, and freedom, either alone

Article 18 or in community with others and in public or private, to manifest his religion or belief in teaching, practice, worship and observance.

Consciousness Magazine 26




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