CVCRJul23

Shalom Bike’s Team Training for 930-Mile Bicycle Race in 2024

Kelly Fordyce Martindale Grueling, dehydrating, a few degrees short of heatstroke, and that’s before riders get to the Mojave Desert.

Team Shalom Bikes is celebrating their 10year Anniversary of winning first place in their category in the Race Across the West (RAW) by registering for the 2024 event. Training is underway for team members Angel Berdiales (Firestone-above left) and Carlos Bautista (right).

Starting in Oceanside, California, RAW spans 930 miles climbing the Coastal Range, dropping into the scorching desert, and eventually climbing through the Rocky Mountains and finishing in Durango, Colorado. On a bicycle. These and more details at www.raceacrossthewest.org

Lowest elevation for RAW riders is 170 feet below sea level. Highest elevation is more than 10,000 feet high above sea level. This elevation range exceeds two vertical miles. To put it into perspective, these riders climb more than 100,000 feet during the race. This is more than three times the altitude flown by commercial jetliners and almost four times the altitude of Mt. Everest.

As if milage, terrain, and elevation aren’t enough. Consider the various weather conditions between sea level and above timberline.

This endeavor demands our support for local Team Shalom Bikes via encouragement, prayers, sponsorship, following their progress, and respect. Carbon Valley, Mead, and Erie readers let’s support this team. We’d vote if they were contestants on American Idol or binge if they were on our favorite fashion, cooking, or barbecue reality show.

Team Shalom Bikes will complete RAW, the first part of the full event, Race Across America (RAAM). The total milage of RAAM is 3,000 miles over 12 states. 2023 RAAM finished, June 23, 2023, with Isa Pulver (Switzerland), the Overall Winner—First 2023 Solo Finisher. Race Time: 9 days, 12 hours, 16 minutes.

RAAM is a race! But, unlike the three great European Grand Tours (Tour de France, Vuelta a Espana and Giro de Italia), RAAM is not a stage race. RAAM is one continual stage once the clock starts it does not stop until the finish line. It is the world’s longest time trial.

Business owners, this is great sponsorship opportunity that promises large-scale media exposure as fans from all over the world follow RAW and RAAM. Plus, you’ll get recognition in this publication monthly, throughout 2024 RAW. Viewers will stay up to date on the web, social media, and traditional, local, mainstream media (television, radio, and print). RAAM receives 25+ million page views and 2500+ articles in mainstream media. This coverage provides substantial value to both sponsors and charities.

Racers have raised over two million dollars for charities each of the last few years.

RAW and RAAM are spectacular events. Angel and Carlos are training regularly for the 2024 race. Depending on weather and recovery the training rides range from 25-miles to 100-miles. They’ll travel in the fall to train in the jungles and mountains of Peru. That trip entails a 500-mile bicycle ride. Endurance training is

not for the faint of heart. Both men are professional cyclists with other international races in the past. Angel Berdiales owns Shalom Bikes Mobile Bike Shop in Carbon Valley. For bike repairs call 303.833.4160. Team Shalom Bikes is available for questions. Join me in helping them raise the $1500 registration fees. I’ll start with a $300 gift. They’re planning an appreciation barbecue on July 22, for donors giving any size of financial gift. You must RSVP at carbonvalley@ gmail.com to receive details. To mail a check, please make it to Shalom Bikes, write RAW on the memo line, and mail to CVCR, POB 962, Frederick, CO 80530. Or you can send money through Venmo with this QR Code. 100% of financial gifts go directly to the registration and fees for Team Shalom Bikes. Interested in sponsoring our local team contact me at carbonvalley@gmail. com or message at www.facebook.com/ CarbonValleyConsumerReport

Interested in the race? Contact RAAM, info@raceacrossamerica.org

#RAW2024 #RAAM2024 #RaceAcrossAmerica #RaceAcrossTheWest #cycling #endurancesports #roadcycling #endurancecycling #ultracycling

“I’m not sure I even believe anymore,” said a bereaved grandma. Her head hanging in defeat, maybe shame at her confession. “Ever since my grandchild died, I can’t shake the insecurity, the sorrow, the fact that God let this happen to our family.” A tear escaped, snaking its way down her delicate furrows.

“I’m so sorry for your loss,” I said, placing my hand gently on her shoulder. I wanted to tell her I understand. I felt the same way. If I’d had one wish to come true, it’d been to take the pain she and her family were experiencing. But that was impossible.

The truth is, being a believer of God, His son Jesus, and the Holy Spirit is the most difficult vow I’ve ever made. The promise to seek the Lord, daily, is a pledge not easily achieved. Trusting God with my most precious treasures, my children, has tested every cell in my being. Especially since two of the four have died in accidents.

Non-believing people often think being a Christian, someone who believes in Jesus, is naïve. They think we use Jesus as a crutch or an excuse and consider it an ignorant belief.

“Why would you believe in a god who’d kill your daughter?” an acquaintance asked me just days after my daughter died. She was sitting at my kitchen table staring at my grief-stricken face.

“I just do. I believe in Him, and I love Him, with my entire being,” I said. At that moment, I could barely think straight, let alone answer her question adequately.

Thinking back over the years, my answer is still the same. I believe what the Bible says about my Creator and His son. I may not be able to express my belief to an academic type, using proper terminology or theological facts and recitations, but

my life bears witness to the faithfulness of Jesus.

What does that mean? Despite two of my four children dying, I can still smile and find joy in life. Imagine how much sorrow comes with the death of a child. Because of God’s grace, His ability to comfort me, I didn’t end my life. Me, alive, is a witness to God’s presence.

Being a believer means releasing everything to God the Father and King of the universe. It means having zero control over anything in your life. It means, every day, making a choice to let God guide your work, who you run into and talk to, what tasks you’ll accomplish during the day, even trusting that God is protecting you while you sleep.

But what about your children’s deaths? A fair question. Obviously, their deaths are the most difficult traumas I’ve experienced. To this day, I miss them and want them back on earth with me and my family. You can never have enough time with your loved ones. Whenever they die, you always want one more day.

I believe in heaven and eternal life. I trust that each one of us has a specific day to be born and to die. I can’t fully explain it, but I know I’ll be with my daughter and son again when I die. We are spiritual beings, known to God before the creation of the heavens and earth. (Ephesians 1:4) Being born and living on this planet is a short span of time when you compare it to all eternity.

I feel vulnerable as a believer and know I’m on the front line where I can be attacked. Sometimes I feel like I have no defense. But that’s when my own mind takes over. I must refocus on what is true.

The opposite is the truth. I’m completely protected. When I’m striving

to go where God tells me to go, or to say what God tells me to say, or be who God tells me to be, I’m filled with a courage that didn’t come from within me. The contradiction is vividly apparent.

Living on earth as a believer of Jesus doesn’t make sense at all. And yet asking Jesus to take over my life is the most important and secure decision I’ve ever made. Asking Jesus to be with me and believing that He is my Savior changed me.

Those changes have enabled me to help others; my family, and friends. Maybe readers of this article. When chaos abounds, as is the case currently, I must choose to give my fear and worries to my Lord who sorts out the struggles.

I must step back from my fear and depression and remember the Father, Son, and Holy Spirit are all-encompassing power. There is a greater plan beyond this day. No matter what happens.

As I reflect over my life, I have hundreds of examples where God stepped in protecting me, loving me, healing me, encouraging me, helping me sleep, moving me beyond grief, and doing more than I ever imagined. I wouldn’t change anything in my life because I see how God has used the trials and accomplished great things from the difficulties.

Truthfully, it took many years before I could accept and live joyfully without my children. It will take time for my friend, the bereaved grandma, to navigate her grief journey also. Grief is hard work. Karl Shackleford, from Peaks and Creeks Life Development LLC, teaches Faith+Work+Time=Healing. And each part of the formula is different for every bereft person. However, life will transition from

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gray to full color again, at some point. Making good out of bad is called redemption. It’s like God’s recycling my life. Jesus died to redeem us, to give us back a life filled with hope. He knows that what’s in our hearts and minds, keep us from a close, loving relationship with God. His death removes the barrier between us and God, allowing us to draw close to our Creator.

God has my back. I know that. I believe that. Daily, I choose to release the desire, my humanly need, to know all the details about tomorrow. Today, I sit with Jesus by my side and strive to do the next right thing. In this, I experience contentment and security.

Congratulations Savannah!

Moving…..Pack up Kid’s Memories

Moving can be a stressful time for anyone, including your children. I sold a home for a family that had a wonderful way of easing the transition for their younger children.

“Memories in a Bag” is what they did. Mom gave her daughter a zip lock bag. They opened up the bag, and went around the house, room to room, capturing her memories. The bag was then sealed up and taken to the new home.

At the new home, they then opened the bag and went around the house releasing all of the memories. This made the transition easier and more comfortable for the child.

In thinking about this further, the same concept might work well for estates. Not that you need to take a bag around, but just taking some time as family members to go through the house and think about the memories. If may make it easier to deal with all the “stuff” that you may or may not want to have as a keepsake. Now, if we could only make it easier on pets. Let me know your suggestions.

Greg Zadel: 2011 Realtor of the Year, Colorado Association of Realtors | 2008 President, Colorado Association of Realtors | Zadel Realty | Call or Text 303-550-5817 | Firestone greg@zadelrealty.com | www.zadelrealty.com

Roofing: Insurance Q&A - Why does it have to be such a baffling ordeal?

It has been a month and a half since the Carbon Valley was hammered by a massive hail storm on . Since that date, many in the area have had their roofs May 9, 2023 inspected, filed storm damage claims, and even received their first payment. Some folks have even had a new roof installed and are in the process of settling their claim. As I talk to people and help them through the process, it seems that there are a lot of misconceptions and misunderstandings surrounding property damage caused by a hail storm, and how to navigate the insurance claim associated with it. Here are some frequently asked questions:

Q: A lot of my neighbors are getting their roof replaced, should I file a claim?

I am so proud of my granddaughter, Savannah Bartz! She graduated from High School in May and had her 18th Birthday in June.

Happy Birthday and Congratulations to you, Savannah. You’ve done incredibly well through this past year, all while mourning the loss of your brother, Nicholas. He loved you very much!! And he is proud of you too.

Your family wishes you well with your future & We all love you very much!

Love, Grandma Kathy

A: If there are a lot of roofing signs in your neighborhood, there is a high probability that your property was affected as well. Contact a local trusted roofing professional and set up a free inspection. Your roofer can tell you honestly (and show you pictures) whether you have hail damage. Their job is to help guide you through the process, and make sure that all of the damage sustained by your property is properly accounted for. This could also include gutters, paint, windows and skylights, and personal property.

Q: How long do I have to file a claim?

A: The answer varies depending on the insurance company, but typically you have one year from the date of the storm to file your claim, and one year from the date of your first payment to complete the work and recover the depreciation. Check with your agent to confirm this information; as well as whether you have full coverage on your policy and what your deductible is.

Q: What is a loss estimate and why is it so damn hard to understand?

A: Your loss estimate is the document generated by your claim that details the different components that need to be repaired or replaced. Most insurance companies use a program called Xactimate to determine the pricing for materials and labor in your area. Many contractors use this estimate to determine what they will charge you to do the work, often offering a free upgrade to impact resistant shingles. Make sure that your contractor takes as much time as you need to walk you through your loss estimate so that you understand it fully.

Q: Do I have to pay the deductible?

A: Yes, the deductible is the agreed upon amount that is your responsibility for each claim you file, as stated in your policy. A contractor cannot legally charge you less than they bill the insurance company without committing fraud. However, there may be funds paid to you in your claim for work you decide not to do - for example, power washing your fence. If you decide to forgo the powerwashing, you could use the money for that to apply toward your deductible.

If you decide to file an insurance claim for hail damage, find a contractor you can trust. Lean on them to guide you through the process, and help you understand the complexities of the insurance jargon.

Remember: EVERYONE WORKS FOR YOU including your roofer, and especially the insurance company!

CELL (303) 717-9115 OFFICE (720) 684-5500

National Night Out August 1, 2023

National Night Out is an annual community-building campaign that promotes police-community partnerships and neighborhood camaraderie.

National Night Out is an annual community-building campaign that promotes police-community partnerships and neighborhood camaraderie to make our neighborhoods safer, more caring places to live. National Night Out enhances the relationship between neighbors and law enforcement while bringing back a true sense of

Adrienne Sandoval Announces Candidacy For Weld County Commissioner

Mayor Adrienne Sandoval of Platteville today announced her candidacy for the Republican nomination for Weld County Commissioner in District 3.

“Weld County has a rich history of supporting our agriculture and natural resources, defending our water, promoting our small businesses, and balancing our county budget every year,” Sandoval said. “But continuing that tradition of leadership requires a fulltime commissioner from District 3 who actually shows up for work every day.”

“I pledge to be that county commissioner.”

A fifth-generation resident of Weld County, Sandoval has served as mayor of Platteville since 2018.

I’m running for County Commissioner because the communities of Weld County District 3 deserve a fresh, optimistic, and principled voice on the Commission,” Sandoval said. “ I want to protect our Weld County Way of life by being accountable to you in every single day of public service.”

She has been endorsed by Weld County Sheriff Steve Reams, Weld County Commissioner Mike Freeman, Weld County Commissioner Kevin Ross, and former Weld County Commissioner and County Clerk Steve Moreno.

community. Furthermore, it provides a great opportunity to bring police and neighbors together under positive circumstances.

Millions of neighbors take part in National Night Out across thousands of communities from all fifty states, U.S. territories and military bases worldwide on the first Tuesday

Area Mayors’ Report—For those of us who do not attend meetings

z Responsible Growth: The QuikTrip development on State Highway 66 continues to progress and they anticipate opening later this fall. QuikTrip is a nationally recognized family-owned convenience store chain. They have spent 15 years on the Fortune’s List of “100 Best Companies to Work for in America” and create an average of 22 new jobs per store.

FrederiCk Mayor, traCie Crites

z As your Mayor, I am committed to making decisions that reflect the interests and concerns of our community. Your opinions are essential in shaping the future of our Town.

z The Town Board is currently evaluating the possibility of implementing a 1% sales tax specifically dedicated to addressing our transportation needs. We want to hear directly from you to ensure that we prioritize the initiatives that matter most to our residents. Is it reducing traffic congestion, ensuring smoother commutes for all? Or perhaps you envision a town with pedestrian- and bike-friendly connections, promoting a healthier and more sustainable lifestyle? Maybe improved snow control is a priority, ensuring that our roads remain safe, clear, and accessible during challenging winter conditions?

z I invite you to take our survey www.frederickco.gov/ roads to share the transportation initiatives that resonate with you the

z Reliable Infrastructure: Comcast has initiated its first installation phase, starting in the Liberty Ranch Subdivision. Work in this neighborhood is expected to last through July. With the project expansion, Comcast will provide multi-gig broadband internet speeds, video, mobile, voice, home management, and business products and services. As the project progresses throughout Mead, residents will be well-informed and prepared. Before any work begins, homes and businesses will receive multiple notifications via door hangers.

z Public Safety: Throughout July, the Mead Police Department will be hosting annual training sessions for multiple police agencies. Training will take place at the Mead Elementary and Middle Schools. During this time, residents will see an increase in police presence at both schools.

z Fiscal Stability: The Street Improvement Fund is on

most. A final decision will not be made until we hear from you, the taxpayer.

z For those expressing concern regarding future improvements to Hwy 52 the Board continues to advocate for the community and Town’s interest. We will ensure that your questions and comments are presented during an upcoming meeting with CDOT.

z In FREDerick, we also prioritize a Safe and Secure Community. As part of our ongoing commitment to safety and collaboration with public emergency agencies we are happy to support our Frederick-Firestone Fire Protection District (FFFPD) partners through the approval of an impact fee. This fee is charged to the developer, not residents. It is designed to help enhance emergency safety service delivery and ease taxpayer burdens in the future. Visit www.fffd.us for the fee schedule beginning June 1, 2023. Soon, you’ll also see FFFPD break ground for its expansion of fire, rescue, and ambulance presence within the establishment of a new fire station in the Wyndham Hill area of Frederick. You may also visit the Town website to track the initiatives that the police department has implemented over the past three and a half years. I am proud of the responsible stewardship exercised while carrying out the Town’s commitment to public safety. www.frederickco. gov/1005/Public-Safety-Sales-Tax

z Have you downloaded the new Town App yet? Our new app provides convenient access to Town resources, Town transparency, and keeps residents in the loop! All of which are a top priority. Visit the

in August (Texas and select areas celebrate on the first Tuesday in October). Neighborhoods host block parties, festivals, parades, cookouts and various other community events with safety demonstrations, seminars, youth events, visits from emergency personnel, exhibits and much, much more.

track to reach the projected $2.4 million sales tax revenue for street maintenance. The 1% sales and use tax increase was approved by voters in November of 2021 and can only be used for sustaining and improving Mead roadways. Mead’s annual street maintenance began in June and will focus on improving downtown, the North Creek subdivision, and the Hunters Ridge entrance.

z Connected Community: The annual Independence Day Bike Parade is scheduled for Tuesday July 4, at Town Park. Free decorations will be provided starting at 10 a.m. Stay up to date on town projects and news by subscribing to our monthly Mead Messenger and signing up for email notifications: www. townofmead.org/newsletter/subscriptions. If you are new to Mead, check out our Resident Information webpage!

Apple and Android App store and download it today!

z We are interested in hearing from our youth! The Frederick Youth Commission was established by the Board of Trustees as an advisory body on matters related to youth and to encourage youth engagement with local government. If you are interested in participating, please apply www.frederickco.gov/1001/Frederick-YouthCommission

z Happy Independence Day/ 4th of July! Just a quick last reminder to please follow the Town’s code regarding firework regulations https://frederick.municipal.codes/MC/10-261

z And be mindful of the noise to others. Thank you for cooperating and making Frederick a safe and enjoyable place to celebrate this Independence Day.

z Did you know July is National Picnic Month? With a park in walking distance for most residents, it’s a great time for families to get outside for a picnic! You can also join your neighbors, Town staff, and Town officials for some fun events in the park!

● We’re taking the Tour & Talk to Countryside Park, 5730 Russell Circle on July 19. We hope you’ll join us to share your concerns, ask questions, and enjoy dinner with us!

● Chainsaw and Chuckwagons, the biggest and best wood carving competition, is back July 19-22 in Centennial Park, 630 Eight Street. Come join the fun!

“District 3 deserves a full-time county commissioner who actually shows up for work every day.”

Event Calendar

☐Interval/Strength Training & CoreFirst Classes! Ladies, join us for my Fitness Group Classes back at local parks for the summer - see my website for details on locations. Interval/Strength Training Mondays & Tuesdays at 9:15am, & Weds 7pm; CoreFirst Trainer Class Fridays at 9:15am. Check out my new mobile personal training optionWhole Body Vibration Training on the Power Plate where I come to you! Contact Tracy Rewerts, NASM Certified Personal Trainer & Corrective Exercise Specialist at https:// TimeForChangePersonalTraining.com or call 303.828.2856.

☐DJ Tax Service provides personal and business tax services nationwide based in Frederick, Colorado. In person and virtual services are provided. Please contact Donisha Joy at djoy@djtaxsvcs.com or 970.405.4256.

☐Celebrat

☐Meals on Wheels Job Offer is looking for a Satellite Program Manager for our Firestone office. The Satellite Program Manager is responsible for the day to day operations of our Firestone office. The Satellite Program Manager will evaluate clients, manage volunteer program, regulate routes, maintain limited kitchen, and maintain community relationships. 25 hours a week, Monday-Friday 8am-1pm. Paid time off, and paid holidays Email resume to info@MealsOnWheelsGreeley.com

☐Ho

☐Mea!

☐Write His Answer Conference August 9-12, Register at www.writehisanswer.com

☐Platteville Lions BINGO

Friday, July 14th & July 28th, Doors open at 530 pm, bingo at 7 pm, at Platteville Community Center at 508 Reynolds Avenue. $12 for all games, cash only. Proceed go to Valley Youth Wrestling Club and Boy Scouts selling concessions

Frederick-Firestone Fire District wants to keep you safe this summer.

Top Summer Fire Risks – Fireworks, BBQ Grills, and unapproved fire pits.

For more tips on ways you can keep your family, home and community safe this summer season, please visit www. fffd.us

Frederick-Firestone Fire District is offering the community CPR/AED classes.

Location – FFFD Administrative Office – 8426 Kosmerl Place, Frederick. CO. 80504

Community CPR/AED Class Schedule –

August 30th – 6:00pm

October 7th – 9:00am

December 20th – 6:00pm

Community Events – We basically follow both towns around and attend their planned events, so nothing specific for the fire department for the upcoming months. Frederick-in-Flight, 4th at Firestone, Chainsaws and Chuckwagons, and National Night Out. August 1, 2023.

Foster And Kinship Appreciation Summer BBQ Thanks Local Heroes

The Weld County Department of Human Services held a special “Foster and Kinship Appreciation Summer BBQ” event on Tuesday, June 13 to thank and recognize the families in the community who have opened their homes to provide care and love to area children. The event took place at the Island Grove Regional Park in Greeley, and in addition to a barbecue dinner, families were given the opportunity to play games and engage in a variety of activities such as cornhole, creating sidewalk chalk art, and facepainting. The Greeley Police Department and Greeley Fire Department were also on hand, showing excited kids around a police cruiser and three different fire engines.

Jamie Ulrich, the Director of Human Services for Weld County, and Weld County Commissioners Lori Saine and Perry Buck were among the speakers who provided words of appreciation and encouragement for these incredible families. “We are so grateful for you being in the Weld County family, and to be fighting that wonderful battle for our children,” said Commissioner Saine. “Thank so very much from the bottom of my heart.”

Research has shown that the resilience of children and youth is directly proportional to the number of healthy and safe relationships they have in their lives, and the role of kinship and foster families in helping children in the Weld community gives them the opportunity to thrive.

Coming on the heels of May, which was proclaimed Foster Care Month in Weld County, this event provided another opportunity to reiterate how important foster and kinship families truly are. If you or someone you know is interested in finding out more about how to become a foster family, please visit https://www.weld. gov/Government/Departments/ Human-Services/Foster-Care

“I agree 100%!” Kelly Martindale, owner of this publication

Ticket Sales Now for July’s Big Balloon Build!

Life Stories Child and Family Advocacy and Balloon Art by Merry Makers are teaming up to bring the Big Balloon Build to Greeley this July. It will be held at the Aims Community College Welcome Center from July 20 – 23, 2023. The purpose of the Big Balloon Build is to utilize the power of balloon décor to raise awareness and funds for a local charity.

Funds raised will help Life Stories accomplish the important work of the CASA Program, recruiting and training CASA volunteers to advocate for children and youth in our community; and the Child Advocacy Center, maintaining critical services to stop child sexual abuse and begin the road to healing.

The Big Balloon Build, hosted by Allison Dunning of Balloon Art by Merry Makers is bringing in seventy-five balloon artists from all over the world to Greeley for a onetime only event happening in Northern Colorado. The Aims Welcome Center Ballroom will be turned into a magical immersive “Space” experience designed entirely with 125,000 airfilled balloons. This event will never come back to Northern Colorado.

The public can visit the event Friday through Monday by purchasing tickets to a variety of entertaining and educational events. General admission ticket prices start at $10 for children and $15 for adults, children 6 and under are free. Purchase tickets online: www.balloonartbymerrymakers.com/bigballoonbuild

z Thursday - Multi-chamber Networking Night for Business Professionals

z Friday - Gala-xy Experience - Dinner in the ballroom among the balloons before the show or come for just the show which includes a one-of-a-kind balloon fashion show plus Anthem and Aria: The Psychic Soulmates. Hosted by Brian Gary and Todd Harding (former K-99 Good morning Guys). Upgrade to the VIP option and add private receptions before and after on the Aims Terrace with special cocktails and music by Gii Astorga and a private performance by Anthem & Aria.

z Saturday and Sunday mornings - Intergalactic Breakfast - includes breakfast, live balloon animal making, photo opportunities with “Out of this World” Visitors and a tour through the Big Balloon Build.

z Saturday Afternoon - Free STEAM Afternoon - (that is STEM with an A for Art)free STEAM activities, Food Trucks, Youth Talent Showcase hosted by George Grey. Big Balloon Build not included but can be purchased for during this event.

z Saturday Night - Rockin’ Eats & Beats - enjoy 3 bands - Wild Nights, Gii Astorga and the The Ricardo Pena Band, while enjoying a variety of food trucks and the Tightknit Beer Garden.

z Saturday and Sunday afternoons - General Admission - tour the Big Balloon Build

z Monday – Big Balloon Pop - Some-one’s got to pop all of the balloons - why not you?

We hope you join us!

We look forward to lifting the moment!

Life Stories Child & Family Advocacy is a 501(C) 3 organization and home of the Weld County Child Advocacy Center (CAC) and CASA Program (Court Appointed Special Advocate). Please call 970-353-5970 with any questions!

Future of Downtown Frederick and the Town of Frederick!

The Town is in the middle of its efforts to create a new 20 year plan for the Town (the Comprehensive Plan) and a more detailed plan for Downtown Frederick. Together, this effort is called “Frederick Forward”. The Town had an initial survey for this effort in February and March and received nearly 900 great responses from the community!

Based upon the input from the first survey, the Town now has a SECOND survey out. This survey is presenting a series of options and concepts for a range of important topics, to plan for Frederick’s future, including:

z Future development

z Transportation

z Parks and Open Spaces

z Infrastructure (including Water)

z Neighborhood design

z Downtown topics (streetscape, buildings, etc.)

If you could take the survey, we would greatly appreciate it! As noted on the flyer, you can take the survey at www.frederickforward.org

Frederick

consider. These were developed based on community input in Winter 2022. Take the second Community Survey for Frederick Forward, at the link below or using the QR code. Everyone in the Frederick area is welcome to take the survey (open to everyone, not just Town residents).

www.frederickforward.org

Visit

Food for the Soul: Not Ready Health

There is a story of a preacher who upon walking before the church begins by apologizing that he is not prepared to give a lesson. He is visually in anguish, beset with regret and grief. What follows is excuse after excuse, reason upon reason explaining why he is standing there unprepared. He talks about the week he’s had and all the various priorities and needs that took up his time. There were the regularly scheduled commitments, but on top of those he had several demands placed on him by his family and friends which took away valuable time for study and writing. Some of the excuses he gave were understandable, others made the church uncomfortable and questioned his decisions wondering in their minds if he really had used his time appropriately.

As the man continued to speak on not being prepared to preach, it slowly begins to become clear that this excuse-filled explanation IS the sermon. He IS prepared, and his whole message is about being prepared for Judgment Day. It’s a message about human nature and our tendency to put off doing important things in our busy lives. It’s a lesson about regret and grief

for not doing what we know we must do today, but still, somehow, we put off for a later time. Do you know people like this? Some people say, “I believe in God, but I don’t want my life bogged down by religion right now.” Others, “I want to live my life for awhile before I take religion seriously.” “I’m just not ready for God right now.” Deep down, people who say these things know what they must do, but they put off a relationship with God in pursuit of SELF, thinking they’ll have time to get their religious life in order in the future.

Jesus taught people to live for God, and not for self. He expected his followers to live life ready for Judgment Day. In Matthew chapter 24 & 25, Jesus gave several successive teachings on the importance of being ready. The first story highlights a type of person that does not prepare at all. This person, Jesus says, is like the people in Noah’s day who went about their life in a carefree way giving no thought at all to God. Those people were caught off guard by the flood, realizing they hadn’t prepared. Jesus says that on the Day of Christ, people will be caught off guard for not preparing. Matt. 24:37-44.

In another parable Jesus tells us about someone who intends to prepare, but would rather live a life of indulgence first. His problem

is that he thinks he has time before he needs to get his life right. As one might guess, the master returns unexpectedly to find this man abusing what he was given and is punished. Matt. 24:4551.

A third account is an example of partial preparation. Certain young girls neglected to bring extra necessary supplies to an event. Others were fully prepared. The foolish ones begged for what they needed, but were turned down, and for good reason. They had to leave and go buy what they lacked, but upon returning found that they were too late, the door had been shut! The story shows that even a little preparation isn’t sufficient. Matt. 25:1-13.

The final section in 25:14-30 highlights examples of proper and improper preparation. Essentially, a master entrusts various amounts of money to his servants. Most behave well acting as good stewards, appropriately using what was entrusted to them. One man fails and is punished. He fails by not being found trustworthy with what was placed into his hands. He wasted the gift and was not prepared for when the master returned.

The point of what Jesus is teaching in these accounts is that we do not know when Jesus is coming back; therefore, we need to be on the

alert now and live lives fully prepared to meet Him, whenever He comes. Jesus says, stay awake, be ready, watch therefore, for you know neither the day nor the hour.

As sad as it would be to face a day in life unprepared for work or school or an important event, nothing on this earth can possibly compare to not having our souls ready to meet God on the last Day. You and I need to live life prepared to meet the Lord. Are we ready? Reach out to me if you have questions about being ready.

Clayton Johnson is the minister and evangelist for the Carbon Valley Church of Christ. Please visit our website: carbonvalley. church or email: claypj@gmail. com Comments welcome

Local Writer, Kelly Martindale included in new Guideposts Pray a Word a Day Devotional Journal

Enrich your prayer time and enhance your heartfelt connection with God with an all-new daily devotional unlike any you’ve seen before. In it’s simple yet powerful format you’ll be encouraged each day with

z A word to focus on

z A subject to pray about

z And a blessing to receive.

Like its best-selling predecessor Pray a Word a Day, Pray a Word a Day Volume 2 will make your prayer life more fulfilling than ever before. It is a nondated, 365-day spiral-bound book that invites you to connect with God in ways that will inspire and uplift you—while giving your prayer practice a fresh boost.

Each day’s entry presents a single word such as “precious,” “answer,” “hear,” “forget,” or “breath” as a focal point. Then, the meaning of the word is further illuminated with an inspiring and motivating quote or Scripture that is sure to stir your soul. That is followed by a heartfelt, personal, and lighthearted 2-minute reflection, and a prayer written by one of our gifted Guideposts writers.

You’ll be amazed at how Pray a Word a Day Volume 2 will awaken your spirit and help you feel spiritually grounded throughout your day. Centering your prayer and praise around a single word, will get you thinking in new ways and help you discover fresh enthusiasm in your daily devotional practice.

INCLUDES A FREE BONUS GIFT

Pocket Prayer Cards

You’ll get 12 beautiful Pocket Prayer Cards with your purchase. Each card has lovely art, an uplifting Scripture or quote, and a prayer prompt like those you’ll find on every page of this powerful devotional. They are yours FREE—yours to keep no matter what.

Book Details: 5.5” x 8.5” softcover | 384 pages | Spiral binding

What Does it Really Mean to be Healthy?

In the month of April, I talked a lot about health. I presented a 3-part Health Series at two different local libraries. I talked to the Rotary Club. I’ve been going live every Wednesday to discuss health openly. I talked to 5 other people who responded to a Facebook Ad. Health? What is it? And What does it really mean to be healthy?

When I ask people “What does it mean to be healthy?”, I typically get responses like: eating right, exercising or being able to move freely, and having energy. Yes, those responses are correct. But health is much more than that.

The best place to start is with a definition of health. There are a lot of definitions but the best, in my opinion, is from the World Health Organization - “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity”.

The key words in this definition are: Physical, Mental well-being, Social well-being, Disease, and Infirmity.

• Physical – Movement or exercise

• Mental well-being – The ability to think, learn, and understand one’s emotions (feel) and behave

• Social well-being – Our ability to make and maintain meaningful positive relationships and regular contact with other people

• Disease – An interruption, cessation, or disorder of a body system, or organ structure or function

• Infirmity – the state of being feeble, chronic pain, debilitated, physically or mentally weak

There is not enough space to go through each of these pillars in more detail but I think you can begin to understand how complicated it really is to be healthy. Health isn’t something we attain! We don’t one day say, “Ah ha, I’m healthy” and stay there. Getting healthy or maintaining health takes constant work – positive daily habits!

Heath is a Journey, not a Destination.

This is where a Health & Wellness Coach comes in. We listen to ALL the things going on in your life. If your primary relationship isn’t going well, are you sleeping, eating or moving? If you’re not happy in your career, what’s the impact of your relationships? If you aren’t eating well, then you’re contributing daily to disease. Human beings are complex. Our health is complex.

I help my clients with all facets of their life! I offer FREE health conversation, no obligation, to talk about your health! Just reach out.

Lida Johnson, Health & Wellness Coach, Certified Nutritionist, and Personal Trainer. www. HeadToToeCoaching.com or Lida@HeadToToeCoaching.com 203.260.2880.

View more work at www.kellyfordycemartindaleauthor.com

Kelly writes about difficult child-rearing issues called Parenting Ain’t Pretty Turn Trauma Into Triumph

shopguideposts.org/paw2

Powerful True Story About Protecting Children— Sound Of Freedom

Sound Of Freedom Movie tells the true story of Tim Ballard, a former Homeland Security agent who puts his life on the line to rescue hundreds of children out of sex trafficking.

The Sound Of Freedom is a gripping and heartbreaking, but hopeful movie that promotes the need for strong men and women to stand up for God’s children around the world who are caught in the vicious, abusive economy of sex trafficking. Jim Caviezel and Bill Camp are great together as Tim Ballard and a former cartel leader who helps him. Mira Sorvino delivers a strong performances as Ballard’s wife.

Sound Of Freedom shines a light on the reality of sex-trafficking, and the terrible global impact it has on children. Despite its heavy subject matter, THE SOUND OF FREEDOM offers a voice to the voiceless in this inspiring true story. Tim is motivated by hope and the biblical idea that “God’s children are not for sale.” This becomes the movie’s anthem, and the message the filmmakers want to convey to audiences.

The violence, sex trafficking and sexual abuse in the movie is primarily implied rather than shown. However, it remains a tough, intense and honest look into one of the largest industries that plagues today’s world today.

Sound Of Freedom has a strong Christian, moral worldview that promotes sacrifice to protect children and acknowledges God as Father and Creator. It champions the idea that sex trafficking can be defeated with hope and strength instead of fear.

Sound Of Freedom is an important movie that aims to help save children and grow awareness about the reality of the global sex trafficking industry. MOVIEGUIDE® advises strong and extreme caution, however, because of the movie’s mature subject matter, implied and depicted violence, implied abuse of children, and a scene of some bad guys using cocaine. By www.movieguide.org

Alternative Medicine: Neck and Shoulder Tension

As I wondered about what to write this month, I asked myself, what are most people coming in and talking about? And although neck and shoulder tension may not be the reason that brings people into the office, it is still the most commonly addressed area along with treatment for their main concern. Like lower back pain, the neck and shoulders are typical areas that have sustained injuries. Sometimes these injuries are old, new, multiple, traumatic or all of the above. Also, many people are sitting at desks and using computers, sometimes slowly creating new injuries if the desk, chair, monitor and keyboard are not adjusted just exactly perfect. Or tension develops while driving among lunatics, or stress from walking around being human. Whatever the reason, I’ve found that people notice a difference with acupuncture and other modalities I use during treatment.

First, it is important to work with the fascia and muscle layers around the neck and shoulders. Both gua sha and cupping are typically soothing and bring blood to the surface, thereby encouraging proper movement of blood. I typically use a few minutes of shiatsu and/ or trigger point therapy. While these are not the focus of the entire visit, they both provide information about the affected tissue, and treatment. Shiatsu is a Japanese style of massage that focuses upon the channels and acupuncture points in order to ease muscle tension and move blood and qi. Trigger point therapy helps to identify if a particular area of tension refers to another area. For example, I often hold the upper trapezius muscle, (imagine “Vulcan death grip” from Star Trek) and if this refers to the neck, ear or jaw then we will hold it for a few breaths or until the sensation goes away. Once we’ve warmed up and identified any referral patterns with these techniques, (also using a heating pad and/or a heat lamp) acupuncture further helps to regulate the system and release tension. Many people fall asleep once the needles are inserted. By the end of the visit, people often notice a greater range of motion, less pain, stress reduction, and an overall better mood.

My website http://daisylear.com has a few pictures of these techniques on the Services page and this article has a short description of the techniques mentioned : http://daisylear.com/coldand-flu/

A couple of ideas for neck and shoulders at home :

z Shoulder rolls, lift up toward ears, roll down while squeezing muscles between the shoulder blades together.

z Get up from the desk and walk as much as possible, look left and right, etc.

z Put a damp towel in the microwave and wrap around neck/ shoulders or make a neck warmer with rice in a pillow case and heat it up in the microwave.

z Bend forward, (hamstring stretch position) cross arms and hold elbows in hands and just hang. With the head hanging below, it allows for space between the vertebrae at the upper back and neck for a moment. Bend knees if needed. With the head below the heart, this also provides some relief from anxiety.

Daisy Lear, MSOM, Dipl.Ac., L.Ac., practices Chinese medicine & acupuncture at 19411 Ute Hwy | Longmont, CO 80503. Her phone number is 303.587.3557, her email is daisylear@gmail.com or visit website at daisylear.com. She is a Healthcare Provider for CIGNA and Aetna. She is the Director of Acupuncture for Veterans and their Families also and you can learn more at www.daisylear.com

What Whole Body Vibration Training Can Do For You

I’m always on the lookout for cutting-edge health and fitness solutions, so I want to share with you a tool that takes fitness to a whole new level. It’s Whole-Body Vibration Training on the Power Plate.

When we get older, we tend to face different health concerns such as decreased muscle mass, reduced bone density, and joint pain just to name a few. The good news is that Whole Body Vibration Training on the Power Plate can help address these concerns and enhance your overall quality of life.

Vibration Training on the Power Plate is technology that stimulates the entire body with gentle vibrations, activating up to 95% of muscle fibers, increasing lymph flow and blood circulation to improve strength and muscle recovery. That’s why professional athletes train on the Power Plate to help them prepare for the big game or event, while also helping them recover quicker. This makes it an excellent choice for those who want to improve their health without putting extra stress on their body. Here are some of the benefits of using the Power Plate for Vibration Training:

z Enhanced mobility, balance, and flexibility for better movement and agility, making you less likely to fall and injure yourself.

z Increased strength and muscle mass for a more resilient and capable body

4 4

that will be able to do activities when needed.

z Improved muscle recovery and circulation because your blood is bringing more oxygen to your muscle fibers, and you can get back to training sooner.

z Reduced inflammation and joint pain so you can stay active for longer periods of time.

z Increased energy levels in order to get through your workouts, while also having enough energy to tackle the rest of your day.

Whether you’re a mom, grandma, or simply looking for a way to optimize your health, the Power Plate is one of the best fitness tools for achieving your goals. I offer Vibration Training on the Power Plate where I come to you at your home or work. Check out my website below for details on this amazing exercise tool to enhance your workouts. Investing in your health and fitness is one of the best gifts you can give yourself. Contact Tracy Rewerts, NASM CPT and Corrective Exercise Specialist at 303.828.2856 or visit www. TimeForChangePersonalTraining. for more details.

Is Contemporary Reformer Pilates right for you?

Pilates is a system of exercises that focuses on core strength, flexibility, and balance. It was created by Joseph Pilates in the early 1900s, and it has since become one of the most popular forms of exercise in the world.

Pilates is a low-impact, full-body workout that focuses on core strength and flexibility. It can be an effective way to treat back pain, as it helps to strengthen the muscles that support the spine. Pilates exercises are also designed to be effective, and they can help you to improve your posture, reduce stress, and improve your overall health and wellbeing.

Pilates exercises are designed to be performed slowly and mindfully, with a focus on proper alignment. This helps to improve posture and reduce stress on the spine. Pilates can also help to improve flexibility, which can make it easier to move without pain.

Contemporary Reformer Pilates at Carbon Valley Integrative Therapies can help:

• Strengthen the core muscles. The core muscles are the muscles that support the spine. Pilates exercises help to strengthen these muscles, which can help to reduce pain and improve posture.

• Improve flexibility. Pilates exercises can help to improve flexibility in the spine and other muscles that support the back. This can make it easier to move without pain.

• Reduce stress. Pilates can help to reduce stress, which can contribute to back pain.

• Improve overall health. Pilates can help to improve overall health by improving flexibility, strength, and balance. This can lead to a reduction in pain and an improvement in quality of life.

If you are looking for a challenging and effective workout, Pilates is a great option. Carbon Valley Integrative Therapies offers a safe and effective way to improve your fitness level and overall health. Carbon Valley Integrative Therapies wellness boutique now offers private training and duet training sessions available weekdays and weekends, as early as 6AM and a late at 7PM.

For more information, please reach out to us via phone/text (970) 568-6860, email cvintegartivetherapies@gmail.com or view our website www.cvintegrativetherapies.com

We look forward to you becoming the best version of you!

5280 Injury & Sports Recovery (Formerly Teamwork Total Health)

New Phone Number and Openings!

Just a quick note to let you know that we will be discontinuing our old phone number soon. Please save the new number 720.808.6039. We also have several openings this week! Book at 5280sportsrecovery.com to get yourself feeling top notch for summer!

Hope to see you soon!

Justin Willis | 5280 Injury & Sports Recovery | 720.808.6039 | office@5280sportsrecovery.com

TOGETHER WE ARE BUILDING A BETTER WELD COUNTY

In Weld County…

EVERY child could be reading proficiently by 4th Grade

EVERY youth could be connected to a caring adult

EVERY family could have stable housing

EVERY older adult could have what is needed for a fulfilling life

EVERY neighbor could be connected with needed resources

Through United Way, together we are building a better Weld County, one where children are reading to learn by the start of 4th Grade, youth are working at good jobs by age 25, families have stable housing, older adults are aging well and people are connecting to the help they need.

Invest in Solutions Today!

UnitedWay-Weld.org/Generosity

970-353-4300

PO Box 1944, Greeley, CO 80632

814 9th Street, Greeley, CO 80631

4 4 4

1999-2023

Lady and the Tribe by Carbon Valley’s Brenda Billings Ridgley

Few non-fiction books grab my heart and emotions like Lady and the Tribe. My eyes read the words and they fed that part of my soul that is missing all the sustenance Brenda speaks of that comes from deep friendships, the Tribe.

I must explain that I have beloved friends. My problem is that I don’t reciprocate what my friends deserve. Life. Family. Work. Responsibilities. Each demand, seemingly, so much from me that I have little to give those most deserving.

Relationships.

That is where Lady and the Tribe steps in to explain the importance of priorities, no, the necessity of prioritizing our closest, most precious forms of relating. Brenda offers a recipe for formulating a tribe, figuring out the best ingredients (good friends and not so healthy friends), and keeping the Tribe fresh and alive. The Tribe is a benefit, an asset, to every

If you want to learn how to create empowering friendship circles, you must read Lady and the Tribe. It’s inspiring, offering a complete plan of action, and encourages readers to take the life-affirming step towards meaningful relationships. Connections that can last a lifetime, get each other through the difficult parts of our journeys, and celebrate the blessings.

Women weren’t made to do life alone. We need each other. We encourage one another. When one falls, we are there to lift them up. Lady and the Tribe is a valuable tool, one that is re-readable and an excellent gift. Get yours at bit.ly/44a5igW and start growing your Tribe today. Follow Brenda Billings Ridgley at www. facebook.com/brendaridgleyconnections and IG @ BrendaRidgley.

Melanie Woolman President & CEO

“Sometimes, something unexpected happens and all of the sudden our neighbors are in need of extra help. United Way and our partners know exactly how to assist. What we need is the community’s generosity of time and money to make it happen. Will you support your neighbors today?

United Power Breach of Contract Case Against Tri-State Generation and Transmission Delayed

Adams County District Court grants Tri-State’s motion for continuance

Brighton, CO – District Judge Roberto Ramírez issued an order on June 11 that continued the jury trial between United Power, Inc. (United Power) and Tri-State Generation and Transmission Association, Inc. (Tri-State) that was set to begin later this month on June 26.

“It is disappointing for the members of United Power that the breach of contract trial between United Power and Tri-State has been delayed,” said Mark A. Gabriel, United Power President and CEO. Tri-State asked for a continuance after flooding the court with numerous filings in an attempt to slow the judicial process. As Judge Ramírez noted in reluctantly granting Tri-State’s request to postpone a trial date to which it had agreed to more than a year ago, “The Court agrees with United Power that the bulk of the litigated issues pending before the Court are based on filings associated with Tri-State.”

The case centers around two key issues: whether Tri-State illegally added three non-utility members in order to escape state regulation and whether Tri-State’s failure to provide United Power with a fair exit fee in a timely manner is a breach of contract that precludes Tri-State from enforcing the parties’ contract, allowing United Power the right to withdraw from Tri-State at no cost and with the potential for a substantial damages award against Tri-State.

“Sadly, Tri-State has pursued a strategy of delay in both the state courts and at the Federal Energy Regulatory Commission (FERC),” continued Gabriel. “This pattern results in uncertainty for both organizations, raises the costs for United Power members, and delays the time in which our members can get lower cost, cleaner energy for homes and businesses.”

United Power is leaving its wholesale power supplier May 1, 2024 based on FERC requirements. “We are leaving Tri-State next year regardless of the Adams County proceedings,” Gabriel said, adding “this critical case does not go away even with our departure nor does Tri-State’s liability for our members’ substantial damages. Stalling is not to anyone’s benefit.”

Start Your Engines July 8 for the Aims Car Show in Windsor

Aims Community College presents the 13th Annual Car Show on Saturday, July 8. Join us at the Aims Windsor Campus at 1120 Southgate Dr. for a day of automotive excitement. The community is welcome to attend this free event from 9 a.m. to 2 p.m.

The car show is held in the parking lot of the state-of-the-art Aims Automotive & Technology Center. The 45,000-square-foot facility includes classrooms, an automotive simulator lab, a collision repair shop, industry-standard paint booths, a service bay and more.

Enter Your Vehicle

Car owners who would like to enter the show can register beginning at 8 a.m. on-site the day of the event. There is no fee to get a vehicle into the show. Entries are on a first-come, first-served basis. It is open for all years and models of automobiles, motorized vehicles and motorcycles. Awards are in a variety of categories. Trophies have been constructed and welded by Aims Automotive program students and instructors from recycled vehicle parts and are always a highlight of the Aims Car Show. The first 200 show entrants receive a gift bag. Attend the Event

Community members and car enthusiasts are encouraged to attend this free, fun, family-friendly event. Food trucks will be on-site during the event.

Car Show begins | 9 a.m.

Aims Aviation flyover | 9 a.m.

Door prizes are awarded at the bottom of every hour| 9:30 a.m. - 12:30 p.m.

Aims Automotive & Technology Center tour | 10 a.m. and noon

Aims Public Safety Institute tour | 11 a.m.

Car Show Awards presented | 1 p.m.

Aims Community College Automotive Program and Snap-on Tools sponsor the 2023 Aims Car Show. For more information, visit www.aims.co/CarShow23

Qualified Listeners Help Veterans & Their Families

Join a Winning Team to Help Veterans & Families

Want to help the Veteran Community? Want to be a part of something bigger than you are?

Qualified Listeners, a Colorado-based Veteran & Family Resource Hub, is growing and so are the needs. We are looking for additional volunteers with the following interests:

Drivers to take Veterans and family members to medical appointments and other necessary trips - mileage reimbursed

Someone with a pickup to help transport donated mobility devices, furniture, etc.mileage reimbursed

z Family Care Coordinator

z Listening sessions

z Wellness checks

z Help with events

Your availability, your schedule. You can have a huge impact on serving Veterans & family members and give back to those who have given so much. Volunteering is a work of heart.

Bonnie Ginther Joins Qualified Listeners

Bonnie Ginther has joined Qualified Listeners as Administrative Support. In this position, she will update policies and procedures; improve time management processes; and create a 3-year business plan to coincide with the continued growth and expansion of the organization.

Bonnie is a resident of Frederick, Colorado and has several years of administrative experience at the corporate level.

Qualified Listeners, a Colorado-based Veteran & Family Resource Hub, continues to serve in Colorado and Wyoming, and has recently expanded their coverage area into New Mexico.

Qualified Listeners Receives Grant

Qualified Listeners, a Colorado-based Veteran & Family Resource Hub, was awarded a $5,000 grant from Premier Member’s Credit Union at their first annual Celebration of Giving Event on May 15th. Qualified Listeners was one of five nonprofits selected from 40 applicants.

The funds will go toward helping Veterans who need assistance and to help them find more peace in their lives.

For more information visit www.

QualifiedListeners.org

720-600-0860

Resource@QualifiedListeners.org

Congratulations to the winners of the Town of Firestone George E. Heath Scholarship Awards –

May, 2023

Words from Betty Heath to the scholarship recipients.

George had a stubborn streak in him, but when I would tell him he was stubborn he would say no, I’m determined.

If you are not willing to learn no one can help you;

If you are determined to learn no one can stop you

Real leaders are ordinary people with extraordinary determination

There may be times that you will want to scream. That’s o.k.

You’re allowed to scream; You’re allowed to cry;

But the one thing you aren’t ever allowed to do is to give up.

Education is the one thing that no one can ever take away from you.

Knowledge and wisdom are two words that can be used interchangeably.

But there is an important difference between the two.

Knowledge is about the accumulation of facts and information. Wisdom is about knowing how to use the information that you have acquired. You don’t want to store up knowledge in a silo and not use it. Knowledge is more of a head-thing. Wisdom, on the other hand is more of a heart thing than a head thing. Wisdom uses the knowledge you’ve learned to live out the facts and information you have acquired.

If George sensed I was struggling with something he would always say: “It’s o.k. everything will be better tomorrow, Bet.” And you know what? He was right.

Never doubt yourself: Always remember and hold on to the things that make you strong; If you ever fall down don’t wallow in the mud hole. Self-pity will get you nowhere. Pick yourself up; dust yourself off and say, “It’s o.k. everything will be better tomorrow.”

Wherever you go; whatever you do I encourage you to always keep hope in your pocket and faith in your heart.

Frederick Mosquito Control

We love the spring weather and much-needed rain! But the moisture brings more than green lawns. Soon the mosquitos will be here, and we have joined forces with Vector Disease Control International (VDCI) to control this annual pest. VDCI’s trained technicians work in Frederick, conducting larval inspections, setting traps, and applying ground and fog treatments. Please do your part in the battle against mosquitos by eliminating sources of standing water, containers that collect and hold water, maintaining gutters, and changing pet dishes and birdbath water every two days. For additional information, please visit our mosquito control page!

Town of Mead to spray for mosquitoes

Mosquitoes

June 22, 2023--Due to an increase of West Nile virus activity in Northern Colorado and the high levels of mosquitoes trapped this week, the Town of Mead hopes to decrease the risk of human West Nile virus (WNV) infection by spraying for adult mosquitoes.

The Town’s contractor, Vector Disease Control International, will use a permethrinbased product (AquaKontrol3030) and truck equipment to perform town wide spraying on Sunday June 25, weather permitting. The application will begin immediately after sunset and be completed before sunrise the next morning. Products utilized in these adult mosquito control applications is considered safe for humans and pets. Residents interested in minimizing their exposure are encouraged to stay indoors and keep doors and windows closed for 30 to 60 minutes after spraying. Residents can further minimize pesticide exposure by covering organic gardens, ponds, and water features with a cloth sheet or tarp.

In addition to community control efforts, residents can reduce water where mosquitoes can breed and spray for adult mosquitoes. Individuals should remember to use the 4 D’s to help prevent West Nile virus disease: DEET or other effective mosquito repellent - Use a mosquito repellent that has been proven to be effective against West Nile Virus-carrying mosquitoes. DEET, Picaridin, Oil of Lemon Eucalyptus (also called p-menthane-3,8-diol or PMD) and IR3535 are recommended.

Dusk to Dawn - Avoid exposure during peak mosquito feeding times, from dusk through dawn.

Dress - Wear long sleeves and pants to keep mosquitoes from biting.

Drain – Remove standing water in your yard or garden to minimize mosquito breeding areas

For more tips on what you can do to prevent West Nile virus, visit www.VDCI.net/ Colorado. For more info from Mead website go to bit.ly/3NKDXws0

United Power Announces 2023 Scholarship Recipients

Brighton, CO – United Power proudly announces its scholarship recipients for 2023. Each year, the cooperative awards more than $20,000 in scholarships to outstanding students in its service territory. The United Power Scholarship Committee selected 20 high school seniors based on grades, test scores, extracurricular activities, community involvement, and a written essay. Applications are made available by December each year.

2023 scholarship recipients:

z Kaden Rademacher, Mead High School, United Power Colorado College Scholarship, $2,000

z Gavin Walker, Prairie View High School, United Power Colorado College Scholarship, $2,000

z Lauren Brown, Frederick High School, United Power Youth Leadership Scholarship, $1,500

z Hayley Howell, Frederick High School, Basin Electric Power Cooperative Scholarship, $1,000

z Gwendolyn Hanks, Frederick High School, Tri-State Generation & Transmission Scholarship, $1,000

z Otis Kindvall, Frederick High School, Lois Lesser Education Scholarship, $1,000

z Dylan Leonard, Brighton High School, Bill Berens Memorial Scholarship, $1,000

z Jolene Her, Prairie View High School, United Power Community College Scholarship, $1,000

Additionally, United Power dedicates a book scholarship to each high school within its service territory, provided students from those schools submit applications. This year, United Power distributed 12 of these $1,000 scholarships, including four “at-large” selections. Dedicated book scholarships for 2023 were awarded to Brooklyn Yates, Brighton High School; Megan Derby, Eagle Ridge Academy; Cullen Aasmund-Williams, Frederick High School; Trisha Hammen, Fort Lupton High School; Gabriel Pemberton, Mead High School; Margaret Anne McEldowney, Prairie View High School; Jaden Atencio, Riverdale Ridge High School; Zayne Blair, Cherokee Trail High School; Grace Finnegan, Holy Family High School; Andrew Sawyer, Stargate Academy; Austin Hane, Northglenn High School; and Bailey Chess, Colorado Early Colleges Fort Collins High School.

More information about United Power’s 2023 scholarship recipients can be found in the co-op’s monthly newsletter to members.

Firestone Police Complete Advanced Training

The Firestone Police Department has recently completed the last training cohort for all sworn members of the department in Integrating Communications, Assessment, and Tactics (ICAT). ICAT was developed by the Police Executive Research Forum (PERF), an independent research organization that focuses on critical issues in policing. All members of the Firestone Police Department at every rank attended this training, including the Chief.

In January, members of the Firestone Police Department traveled to San Diego to attend PERF’s annual ICAT conference and a train-the-trainer course to become certified instructors. Since then, the department has conducted multiple trainings for all sworn officers.

ICAT is more than de-escalation training – it is a training program that provides firstresponding police officers with the tools, skills, and options they need to successfully and safely defuse a range of critical incidents. Promising scientific evidence has emerged, demonstrating that ICAT implementation was associated with statistically significant declines in use-of-force incidents, citizen injuries, and officer injuries.

The program consists of two days of training that includes lectures, case studies, and scenario-based exercises where actors were used to allow each officer to demonstrate what they learned to defuse various situations.

Training is a key component of the Firestone Police Department’s Strategic Plan. The leadership within the department recognizes the importance of continuing education, and with training like this, the Firestone Police Department continues to show its commitment to providing the highest level of safety services to the Town of Firestone.

Firestone’s 2023 Mosquito Management Program

The Town of Firestone has contracted with Vector Disease Control International (VDCI) to provide the Town with mosquito management: larval (water treatments), adult mosquito surveillance and trapping, and fogging for the 2023 season. Trapping will begin the week of June 5th, and any management needed based on the trapping information will start thereafter.

Weekly Trapping & Management

Mosquito traps are set strategically throughout the Town of Firestone to determine mosquito type and population. Adult mosquito control spraying is only conducted when necessary and after designated thresholds are met. When the need for adult mosquito control occurs, all the products utilized by VDCI are EPA and State of Colorado approved for public health applications. Spray events may be canceled or postponed, all or in part, without notice. Notice of rescheduled spray events will be posted on VDCI’s spray schedule (look under Weld County).

View a map of the zones where traps and fogging occurs here.

Which Days are Designated for Mosquito Spraying?

VDCI will set traps on Monday nights and collect them on Tuesday morning. They will count and identify the traps that day and use that information to determine where spraying is needed on Tuesday evenings. Adult mosquito control spraying is only conducted when necessary and after designated thresholds are met. VDCI will generally spray between sunset and midnight on Tuesdays (weather permitting) at the height of mosquito activity to eliminate a larger population of mosquitoes. Spraying may also occur on other days, but only if there are weather or other delays, or if requested directly by the Town for events.

Communication

Vector Disease Control provides the Town of Firestone with general information on the weekly trap and spray activities within neighborhoods. Residents who wish to be notified directly and in advance of spraying should complete the Spray Notification & Shut-Off Requests form from VDCI.

More Information

Visit www.firestoneco.gov/MosquitoControl for more information, including a tollfree 24-hour mosquito hotline, weekly reports and educational resources.

The New Town of Frederick App

Your all-in-one guide is available now! No more searching through multiple websites or making countless phone calls to find information about our amazing Town. With the Town of Frederick App, everything you need is just a tap away. See something in Town that needs attention? Take a pic and Submit a Report in seconds from your phone. Read the Town’s social feeds without getting on each media platform. Watch fun and informational videos such as the Board meetings on YouTube. Get ready to explore, engage, and experience our Town like never before. Learn more and download the Town of Frederick App NOW from the Apple App Store or Google Play Store!

Happy #12 Addie

You are smart, athletic, funny, and genuine. We are so proud of who you are!

♥ Mom, Dad, & Bode

Happy 13th birthday, Blakey!

You are so creative, funny, and generous. Mom & Dad are proud of you, and love you so much!

Drive Smart Weld County Has Positive Impact On Thousands Of Young Drivers

For years, the DRIVE SMART Weld County program, which was created to reduce vehicle injuries and deaths among teens, has worked to make positive changes in young drivers. Those changes, according to the 2022 Weld County Community Health Survey, are resulting in less risky behaviors, which translates to safer roads.

“According to the 2022 health survey, more than 92% of Weld County drivers reported always wearing their seatbelt,” said Weld County Health Department Director Jason Chessher. “That number is up from 89.9% in 2019. That’s certainly good news for everyone!”

The survey also revealed fewer Weld County drivers reported they participated in risky driving behaviors such as texting, emailing, or talking on the phone while driving compared to 2019 (the time of the last survey).

“Changing behaviors in people can take time,” said Kelly Martinez, Weld County’s Coordinator for the DRIVE SMART Weld County Program. “This program has a long and consistent tradition –over 20 years – of working with high schools countywide to educate young drivers on safe driving.”

In fact, in 2022 alone, the program reached approximately 16,500 Weld County students through educational programming that addresses the dangers of unsafe driving. “This program works with first responders, law enforcement officers, semitrailer drivers and others to talk honestly and frankly about the perils of unsafe driving,” said Martinez. State Farm, a longtime supporter of the program, recently awarded the DRIVE SMART program a $10,000 grant in the form of their “2023 Good Neighbor Citizenship Award.” Funds from this grant will help ensure the program continues into the next year and further helps teach teens about safe driving.

“State Farm has awarded this grant to Weld County for the past 20 years,” said Martinez. “They are a great partner that has donated more than $165,000 to the DRIVE SMART programs over that time. We truly appreciate their commitment to this cause.”

To learn more about the DRIVE SMART Weld County program and how your teen driver can participate, please visit drivesmartweldcounty.org or call (970) 400-2325.

Golden Conversations

As an empty nester, I’m truly enjoying this chapter of life. Reconnecting with my husband, having more time with friends, and traveling are all part of the perks. A common thread that seems to weave its way into many of the conversations I am having with others at this same stage of life, is the challenges of their aging parents.

Many of us are walking a similar path of seeing our parents age, and doing our best to help them navigate through all of the next steps. Whether it’s accompanying them to doctor visits, helping maintain their home, setting up their medications, or simply finding ways to help them remain engaged in the things they enjoy, supporting your parents can become a full-time job.

Oftentimes, the bigger issues at play include dealing with dementia, or possibly helping support the parent that is currently the caregiver so that they don’t suffer burnout or a health crisis themselves.

This is all part of the circle of life. Our parents cared for us, and now it’s our turn to care for them. That doesn’t mean it’s easy though, and we then need to be mindful of our own health and that of our immediate families.

Enter “Golden Conversations”, a conversation group for adult children of those looking to connect with

others who are walking a similar path to help their aging parents to thrive in their next chapter. Here you can visit with others, hear similar stories, share your struggles, and even find resources that could benefit you and your family. “Golden Conversations” was born from a need to provide a safe space for adult children to share the journey of helping their parents to age well.

We meet monthly (off for the summer, but picking back up in September) at various locations.

Each gathering is 1 ½ hours and is a combination of education and supportive sharing and conversation. For more information, or to be included in our email list, please reach out to Lindsay Adams at ladams@assistedlivinglocators.com

Lindsay Adams is a Senior Advisor with Assisted Living Locators. She offers a no-cost service to help with the search for senior living and care. She can be reached at (303) 775-6312.

Calling All Artists 50+

The 2023 Golden Gallery Art Show is set for it’s 5th year coming this September! The Golden Gallery Arts Show promotes the art of Weld County 50+ residents and their wonderful artistic abilities. The opening reception and show are free and open to the public. If you or someone you know is a Weld County artist, age 50 or older, show off your talents and enter the Golden Gallery Art Show to have your art on display at the new Library Innovation Center (LINC) this September. For more information and an application to enter, contact the Greeley Active Adult Center located at 1010 6th St Greeley CO 80631; email Sheri Lobmeyer at Sheri.Lobmeyer@GreeleyGov.com, or call 970-350-9437.

Beef for Sale

Mallory Mini Farm is a small, local, family owned and operated farm in Frederick. We raise cattle and sell our beef. We have grass finished and grain finished and sell the beef by the 1/8 and 1/4 share, individual retail cuts and ground beef. Please call or text Angela at 970-308-5860 for more information.

Local Churches

Abundant Life Church 4380 CO-66 | Longmont 80504 970.535.0311

Pastor Jim Coleman www.alcworshipwarriors.org

New Horizons Christian Church 701 Carbondale St. | Dacono 303.833.3013

Pastor Rob Thomas

St. Brigit Episcopal Church 110 Johnson Street | Frederick 720.208.0280

www.stbrigit.org

L.I.F.E. Fellowship Frederick 451 Oak Street | Frederick 303.304.1159

Pastor Brady Thornton www.lifefrederick.org

Rocky Mountain Christian Church 5860 Majestic Street | Frederick 303.652.2211 www.rmcc.org

RINN United Methodist Church 3783 Bella Rosa Pkwy | Frederick 303.776.1578

www.rinnumc.org

Destiny Church 307 S Fulton Avenue | Ft Lupton

Pastor Rob Rocca

www.yourdestinychurch.org

Purpose Church 9993 Cty Rd 11 | Firestone 303.651.1640

Pastor Brian Thompson www.purpose.church

Carbon Valley Church 600 5th Street | Frederick 720.438.5430

Pastor Clayton Johnson www.carbonvalley.church

Calvary Carbon Valley 701 Fifth Street | Frederick 720.201.3337

Pastor Joe Kitto www.calvarycarbonvalley.church

Youth Horse Judging Team Earns Chance to Compete Nationally

The Boulder County 4-H Youth Horse Judging Team earned a tough-fought reserve state championship in a very close contest at the Colorado State 4-H Conference. The annual competition was held at the Equine Center at Colorado State University (CSU) in Fort Collins, Colo. on June 21, 2023 as part of the threeday leadership conference. The title of reserve state champions earns them the privilege of representing Colorado 4-H at select national competitions throughout the next year.

Teams from counties across Colorado competed in the day-long contest and the Boulder County 4-H Senior Team came out on top in two of the four categories: Halter and Reasons. The Boulder County 4-H Senior Team members are Clara DeSouza of Erie, Colo., Rhiannon McDermid of Berthoud, Colo., Mattea McQueen of Berthoud, Colo., Moriah McQueen of Berthoud, Colo., Josie Temple of Erie, Colo. and Audrey Wright of Erie, Colo. Among over 25 peers, Boulder County boasted five of the top fifteen overall individuals

with Moriah dominating the competition to earn High Individual honors, a beautiful champion buckle and a scholarship courtesy of the CSU Animal Sciences Department.

The team has elected to travel and compete at the prestigious All American Quarter Horse Congress in Columbus, Ohio as well as the U.S. Arabian and HalfArabian National Championships in Tulsa, Okla., both in October.

In her final year competing at the 4-H level, Moriah earned an unheardof perfect score of ‘50’ on three of her four sets of reasons or oral defense of her placing. “It is rare for anyone to earn a 50 on a set of reasons during their entire judging career and Moriah earned three in one contest. That proves how accurate, talented and unique this well-deserving and humble teammate is.” said coach Kendra McConnell.

Junior members Kaylie Schilling and Anabelle Tsai, both of Erie, Colo., competed in the junior division for their first state competition and finished as

the first and fourth high individuals, respectively. They were first and second in the reasons category, known to be one of the toughest tasks to conquer in competitive horse judging.

Three senior members took on the challenge of competing in another competition in addition to horse judging with Audrey earning High Individual honors in the Horse Public Speaking contest and Clara DeSouza earning the championship in Horse Demonstration. Both members received champion buckles and scholarships courtesy of the CSU Animal Sciences Department. Their championships qualify them to represent Colorado 4-H at the All American Quarter Horse Congress plus the Western National Roundup 4-H contest in January in Denver, Colo.

The team is coached by Kendra McConnell of Longmont, Colo. who was successful as a Boulder County 4-H youth at the Colorado State 4-H Conference many times as well as other national level competitions including U.S. Arabian & Half-Arabian National Championship Youth Judging Contest, Paint World, Quarter Horse Congress, Quarter Horse Youth World and 4-H National Roundup. She also coaches the Colorado Arabian Horse Club/Region VIII Youth Horse Judging Team.

Competitive horse judging offers an exciting and challenging opportunity for youth to further their knowledge of horses. Team members evaluate horse conformation and performance, while developing skills such as critical thinking, public speaking and team building. Contestants are scored based

on how close their placings of mock classes are to the official panel. Then they deliver a two minute, memorized oral defense of their placing of certain classes called reasons.

To support travel expenses, the team will host a Team Benefit Open & 4-H Horse Show in the Indoor Arena at the Boulder County Fairgrounds in Longmont, Colo. on Saturday, July 22nd. Any age and level of horses and riders are welcome. There are many ways to support these once-in-alifetime opportunities including showing, donating to the team, becoming a show sponsor and donating or purchasing items in the silent auction. Visit our Facebook page @Boulder County 4-H Horse Judging Team or email bouldercountyhorsejudging@ gmail.com to learn more.

The Boulder County 4-H Horse Judging Team kickoff the spring season on Wednesday, January 24, 2024. Anyone is welcome to attend a fun potluck at the Boulder County Fairgrounds to learn more about the team and competitive horse judging plus fulfill the 4-H judging requirement. Enrollment in the 4-H horse project is not required. For more information, find the team on Facebook or email bouldercountyhorsejudging@gmail.com

About 4-H

4-H began a century ago as an educational program for the nation’s rural youth. Today, 4-H meets the needs of and engages young people in positive youth development experiences. These experiences are based on the idea that young people should be regarded as resources to be developed. 2010 marked the state centennial of 4-H in Colorado and a renewed commitment to helping shape youth and communities. In looking to the next century, 4-H further develops its programs and continues its motto of “Making the Best Better.” For more information: http://co4h.colostate.edu/

Above: Senior Team members with their awards.

Above Right: Mattea, Audrey & Clara with their awards from the speech and demo contest.

Right: Junior members Anabelle and Kaylie in front with their awards and senior members Rhiannon, Clara, Josie and Moriah.