Fresh doesn’t begin to describe the food at Doug’s Diner. ey use premium ingredients to create personal recipe menu items. Every location uses the same recipes so the home-made jam, large fresh biscuits, or the from scratch green chili (can request Gluten Free also) is as delicious at one location as the other.
e newest of nine locations is at 4330 Highway 66 near I25 (previously the Red Rooster). Rick Bruining and Linda Hernandez live in the Mead area and were customers of e Red Rooster for years. As friends of the owner, they took the opportunity when they decided to sell. ey own ve locations in Boulder, ornton, Loveland, and Centennial. e other four locations are under a franchise license agreement; Windsor, Fort Collins, Greeley,
e key to the popularity of Doug’s Diner is their scratch-made recipes. To help keep all locations at the same level of quality and identity, Rick and Linda have secret shoppers and an independent company inspect
e owners have a basic philosophy of, “local, fresh, original, and delicious.” Emphasis on original. eir menu o ers an array of avors
to delight most palates. Proteins include beef, bison, pork, chicken, and turkey, (all in a variety of types). Choose unique dishes like the Black Betty, a peanut butter and jelly burger or Papas, loaded with roasted tri-tip or thick cut bacon. You might prefer a traditional breakfast or to build-your-own omelet—but be sure to read the descriptions of the Mona Lisa, Big Pig, and the Chuck It Up!
e combination of Rick and Linda’s experience and passion with amazing food and service, creates a superb place to eat. You’ll need to keep going back until you’ve tried everything on the menu.
Since they live near this new location, the Mead diner will be their corporate site and will introduce new menu items in Mead rst. To compliment their menu, they also serve genuine Guatemalan co ee! Linda has roots in Guatemala and has the co ee specially shipped to the United States. You’ll also notice the superb wait sta . e owners strive for an environment where customers are relaxed, and “We know your name.” Rick states it’s important to have great food and great service, “It’s just that simple.” Rick and Linda are seasoned professionals with a combined 82 years of experience in the restaurant industry. Both have experience
Whether you’re dining alone or in a group, you can be sure satisfaction will be the icing on your…did I mention their huge cinnamon rolls?!
Find them at www.dougsdiner.com and search Doug’s Diner Mead on Facebook.
in various positions at Taco Bell, from cooking, to training and in upper management. Rick also has extensive experience working for McDonald’s, and attended Hamburger University! e Windsor, Loveland and ornton locations currently have dinner hours. e Mead diner plans to have dinner hours by mid October. Additionally, Rick and Linda plan to add liquor services with a Happy Hour. It’s a comfortable place to enjoy good food and the company of others. If you you’re planning a gathering, there’s a semiprivate section for birthday, anniversary, company, and other parties that can accommodate up to 30 people.
Guest Columnist
Kelly MartindalePublisher
What's OnMy Mind
Find Eternal Hope In Jesus at the NOCO Look Up Celebration with Evangelist Will Graham
Submitted by Erik Ogren (BGEA) and John Coe
e Northern Colorado Look Up Celebration with Will Graham (pictured right) took place over Oct. 5-6, at Blue Arena at e Ranch Events Complex in Loveland, Colorado, with approximately 5,500 in attendance. e outreach was a homecoming of sorts for evangelist Will Graham, who was born in nearby Longmont, Colorado, in 1975.
“This is where my life began almost 50 years ago. Colorado is in my blood. There’s something special about coming home,” said Graham. “I’m grateful to the churches for inviting me to come home and preach the Gospel.”
Graham used the return to the place of his birth to direct people to the hope of Jesus Christ.
“We’re all sinners. We’ve all broken God’s laws. None of us are exempt. e Bible says there’s a price to pay. It says ‘the wages of sin is death.’ My friends, that’s a steep price. I can’t a ord that,” said Graham on Sunday night, as he shared a message based on the parable of the Prodigal Son. “’But God so loved the world that He gave us His one and only son, that whosoever believes in Him will not perish but have everlasting life.’ at’s the good news! at’s what allows us to go home! He’s longing for His children to return.”
More than 330 people responded
to the invitation to make a commitment to Christ throughout the weekend.
Graham was joined for the Northern Colorado Look Up Celebration by several chart-topping and award-winning musical guests, including multiPlatinum three-time Grammy winner Michael W. Smith, folk rock band Rend Collective, and worship leaders Christine D’Clario and Aaron Shust.
In addition to the nightly events, a special children’s outreach called KidzFest was held on Saturday morning, featuring live music by Go Fish, a video presentation called e Quest, and plenty of fun and games— bounce houses, painting, a petting zoo, food trucks and more.
“I’ve been amazed at the di erence in intentionality of our church family leading up to this event as we’ve planned and prepared and prayed for it. I know there’s going to be a substantial change in Northern Colorado,” said Pastor Steve McCarthy of Connections Christian Church in Johnstown, Colorado. “I’m just grateful the churches are involved and ready
to receive these new Christians. en when those people start living out their faith, it’s going to make a dramatic change in our community in Northern Colorado. is is going to have a lasting e ect.”
Graham will now turn his attention to Alberta, Canada. e Grande Prairie Look Up Celebration will be held at Bonnetts Energy Centre in Grande Prairie, Nov. 8-9, 2024. It will feature music by e Afters, Rend Collective, Katy Nichole, High Valley and e Color, along with Gospel-focused messages from Graham. About Will Graham:
Will Graham is the third generation of his family to proclaim the Gospel of Jesus Christ under the banner of the BGEA. e grandson of Billy Graham and the oldest son of Franklin Graham, he has spoken to more than one million people across six continents. Graham also serves as executive vice president of the BGEA, giving leadership to all areas of the organization his grandfather founded in 1950. Follow Will on Facebook, Instagram and X (Twitter).
Photo Courtesy of John Coe
9th Annual St. Vrain Christmas Walk
It’s time to mark your holiday calendars! Come and enjoy this wonderful community event. It’s a dazzling light display along the three quarter mile walking path, lit up to celebrate the wonder of the Christmas season. e dates for the organized events are:
e rst weekend dates are Friday Dec. 13th and Saturday Dec. 14th.
e second weekend dates are Friday Dec. 20th and Saturday Dec. 21st.
e Walk will begin at 6:00pm and ends at 8:30pm all four nights.
Please come and enjoy the beautiful walking path between Saddleback Ave. and Sage Ave in the St. Vrain Ranch subdivision.
You can enjoy a cup of Hot Cocoa or Hot Apple Cider along with a Christmas cookie. On Fridays you can see Santa Claus and Mrs. Claus on the east end of the Walk located right o Shenandoah Ave. and on Saturdays they will be at the HUT on the west end of the walk. Once again, the Chick-Fil-A Christmas Cow will be making its appearance. Fridays at the HUT and Saturdays on the east end of the Walk.
On Friday Dec. 20th the singing group “TAKE NOTE” will be performing at the HUT. Look for them around the 6:30 time frame. On Saturdays at the HUT, a dance group from Legacy School of Dance will perform just before Santa arrives.
Please note for safety reasons. St. Vrain Blvd between Saddleback and Sage Avenues will be blocked to vehicle traffic during the time of the Christmas Walk. Please plan accordingly.
Look for updates on Facebook at stvrainchristmaswalk
We want to thank all the residents who live on the walking path for helping to make this event happen. God Bless You.
Online Safety over the Holidays
e winter holidays are coming up fast. We’re all stretched thin planning trips to relatives for holiday meals, planning a party for our work buddies, attending kids plays and concerts at school, shopping for gifts, and on and on. e scammers know it.
Four tips to stay safe:
1. Baby it’s Cold Outside! Freeze your credit on all three credit reporting sites: Experian, Equifax, TransUnion. is way, if someone gets your information, they won’t be able to open a new account in your name. You will need to plan though. If you’re thinking about getting a new TV using store credit at Best Buy, for example, you’ll need to unfreeze your accounts the day before.
2. Change is Good! Change your password for ALL your online nancial accounts (banks, credit cards, investment, PayPal, etc.), social media accounts, shopping accounts (Amazon, L.L.Bean, REI, etc.), and any account your credit card info is saved. Do this before anksgiving. ere have been many data breaches recently, and millions of email/password combinations have been “harvested”.
I know! Once you change your password, you must change it on your phone, tablet, and computer too. It’s a hassle, but do it. (Here’s a recent blog on creating secure passwords: https://geekforhireinc.com/secure-passwords/)
3. ink Before You Click! Read your emails and texts very carefully. Scammers know we get a lot of emails this time of year, especially from online shopping accounts. ey can guess that we might be ordering from Amazon and may send us an email saying there is a “problem” with an order. ey’ll tell us to click on this handy link or call the tollfree number they’ve provided. e email has the Amazon logo, and they have “spoofed” the URLs to make them look like it will direct you to Amazon. It looks real. Don’t take the chance! Go to the website or app that you know to see if there really is a problem.
Same thing with text messages. Read the message carefully. Is it coming from a number you’ve already saved in your phone? Don’t automatically click on the link. Go to the app or website that you already have. Con rm there really is a problem and correct it there.
4. Watch Your Connections! When you’re out shopping and need to connect to WiFi, make sure you’re connecting to the right one. Is it “Starbucks” or “Starbocks” or even “S1arbucks”?
Bonus Tip: Keep your anti-virus up to date.
Small Business
Saturday
Saturday, November 30 Store Wide Sales! Enter drawing to win a gift certi cate! anks to
Remember, just like you keep your wallet safe, keep your online credentials safe as well, especially during the holidays.
Geek For Hire, Inc. provides online troubleshooting and repairs for Mac’s and PCs throughout the Front Range. www.GeekForHireInc.com
Welcome November, 4H & New Members!
As we welcome November we are getting ready and excited for the weld county fundraising event, Mardi Gras. is year’s theme is Dinosaurs. We will have a bean bag toss game at the Greeley fairgrounds. All the clubs in the county participate in this carnival type event. 4H registration is open! We are registering for the 2025 year. We’d love to welcome your family to our 4H family.
Recap of events:
Monthly Freethinkers meeting for October was at the Library and we welcomed 1 new family.
We won 1st place at the Miners Day Parade
We had a wonderful time at the trick or treat safe night in Firestone on the 25th.
Upcoming events:
Monthly Freethinkers meeting for November is the second Sunday 11/10 at 4:30. Please contact us for the location.
November 23rd - Mardi Gras from 3pm to 9 pm at Island Grove Park
If you have questions about 4H please reach out to Rachael Smith at 4rachael.smith@gmail. com or Danielle Lammers at lammers4H22@gmail.com or 720-470-3293 (leave a message)
We hope you are all having a fantastic fall. Stop by our Mardi Gras booth and say hi. Firestone Freethinkers 4H Club. (Kenzie Lammers, reporter)
LocalGovernmentELECTIONS&NEWS
CVCR Election Policy: The CVCR takes a non-biased approach in election support and Letters to the Editor. The CVCR does not endorse candidates but prints bios, platforms, and letters, FREE, as space is available and only edits for spacing.
Re-Elect Christopher Cartwright for Mead Trustee
As a dedicated Trustee for the Town of Mead, I, Chris Cartwright, am committed to serving our community with integrity and responsibility. My journey as an IT Systems Administrator and Trustee has been marked by a deep commitment to fostering economic growth, upholding traditional values, and ensuring public safety.
Fiscal Responsibility: I have consistently supported policies that attract private investment, striving to boost business growth and job creation. is approach not only enhances the availability of products and services but also ensures our town’s nancial stability, maintaining our cherished debt-free status.
Traditional Values: Our sense of community is paramount. By organizing events like Rockin’ and Reelin’ in the Park and Community Day, I work to preserve the hometown feel that attracted many of us to Mead. As we grow, remembering our roots remains essential.
Public Safety: Establishing a self-sustaining police department was a signi cant achievement during my tenure. Supporting the 1% Sales and Use Tax for our police department ensures that we continue to protect our roads, schools, homes, and businesses e ectively.
I urge residents to vote for experience and commitment. Let’s build a stronger Mead community together. Visit my website: www.Cartwrightformead.com
YES on 6C for Our Community’s Future
Letter to Editor
As a longtime resident of Firestone, I’ve watched our community grow and change over the years. I’ve raised my family here, and I’m committed to ensuring that future generations have local opportunities for recreation and wellness. at’s why I’m urging voters to support 6C, the Carbon Valley Parks and Recreation District’s (CVPRD) proposed expansion.
6C is about investing in our community’s health, well-being, and future. e proposed outdoor aquatics, indoor activities facilities in Firestone’s Central Park and Frederick’s recreation center renovation will provide accessible and a ordable recreational opportunities for all. is proposal is focused on community wellness and connection. From summer camps to youth leagues to adult sports to outdoor aquatics, this 6C is designed to serve everyone in Carbon Valley for many years to come.
With a resident discounted membership pass, we will be able to visit all the facilities throughout Carbon Valley. 95% of District residents will be within a 10-minute drive of these amenities. is is especially important as our community continues to grow at a rapid pace (182% growth in the years since CVPRD started serving us, and 20% growth in just the past 2 years).
The proposed funding is reasonable and equitable. For as little as $13.60 monthly per household (less for qualified seniors), we can enhance our quality of life, promote involvement, and foster a sense of community. This investment will benefit everyone, from young families to seniors.
I encourage my community to consider the long-term bene ts of this expansion that provides recreational opportunities and will contribute to the overall health and vitality of our community for generations to come. Let’s vote YES on 6C and build a brighter future for the families of Firestone and Carbon Valley.
Sincerely, Brenda Ridgley, Firestone Resident
FIRESTONE MAYOR, DON CONYAC
Elect Jillaire McMillan Colorado House of Representatives District 19
I’m running for the Colorado House of Representatives in District 19, which covers the communities of Firestone, Frederick, Dacono, Erie, and eastern Longmont. I am a rst-time candidate who got on the ballot in early August when the incumbent stepped down from the race. I grew up in the western United States and moved to Colorado in 2016 with my husband and four children. I’ve spent the last seven years as a nonpro t director. In 2019 I co-founded a marine robotics company with my husband. My decades as a stayat-home mom gave me time for public service in schools, congregations, and neighborhoods. Top Issues:
I will prioritize policies that create healthier, safer, and more accessible communities. I will explore programs to train, attract, and retain more health care providers in Colorado. I would especially like to give young people a head start in medical careers by developing partnerships between high schools, universities, and hospitals. I want to reduce suicide by gun and gun violence in our schools through sensible reforms that will not infringe on the second amendment rights of law-abiding gun owners. Public transportation is a win-win-win! It bene ts tra c congestion, the environment, and personal expenses. Increasing transportation access for constituents will be a priority for me.
As I talk with voters, I know that many are concerned about the rising cost of living, especially a ordable housing, and exploring various solutions--such as streamlining permitting, adjusting zoning laws, and creating public-private partnerships--will be another priority for me.
For almost a decade I’ve been a leader in a national nonpartisan political nonpro t. In my advocacy work I’ve engaged with people from across the political spectrum on diverse–and sometimes divisive–issues. I’ve learned to have respectful, solutions-based conversations that bring the kind of nuance to issues that I think most voters really want. In my position, I worked to ensure access to the ballot, went to federal o ces to support expanding the child tax credit, and promoted respect for the rule of law. House district 19 is a swing district, meaning my race will be close. I will have constituents that didn’t vote for me that still deserve to be represented, and it will be part of my duty in o ce to take their concerns under consideration. I have the experience working with people from all political backgrounds to do that in an e ective and positive way. I want to bring positivity to politics!
Learn more about me by visiting my website at www.jillaireforco.com or sending me an email at jillairemcmillan@gmail.com. Be sure to vote by November 5!
Keep Up With Local Happenings
If you want to know what’s going on in Firestone, Frederick, and Dacono, LIKE www.facebook.com/CarbonValleyConsumerReport and get regular notifications.
Area Mayors’ Report—For those of us who don’t attend meetings
Hello Firestone Residents, Welcome to November, the month we celebrate Thanksgiving. With that said, Happy Thanksgiving!! I hope all of you enjoy the Thanksgiving holiday.
For what it is worth, I am providing you with a URL to President George Washington’s 1789 Proclamation of Thanksgiving. November is also election month and personally I think we could all use a reminder as to why we celebrate Thanksgiving in the first place. Here is the URL: https://www.mountvernon.org/education/
Happy Thanksgiving, Frederick -
This time of year reminds me how much we have to be thankful for. Our community is made stronger by the residents, businesses, staff, and board members who contribute their time, talent, and care. My heart is full as I witness the generosity and kindness that thrive in Frederick. I am thankful to be your mayor!
Through the Thanksgiving Dinner In A Box Program, you can nominate a family or donate food items to help make their holiday brighter. This initiative is a collaboration between the Town of Frederick, Frederick High School Student Council, the Carbon Valley Help Center,
Responsible Growth: On September 30, the Board of Trustees passed resolutions supporting two critical ballot measures for the November 5 election. Issue 2Q proposes raising the local sales and use tax from 3% to 4% to fund necessary public safety needs, such as hiring additional police officers, expanding facilities, and increasing school resource officers. Ballot Issue 5C, a $739.8 million bond for the St. Vrain Valley School District, will enhance school facilities, expand career and technical education
Since it is election month, I need to clarify an issue that seems to be confusing a lot of Firestone residents. The issue is that of the proposal to build a recreation center in Central Park. This is NOT a town of Firestone request for a property tax increase. This is a request from the Carbon Valley Parks and Recreation District. The increase would provide for renovating the existing recreation center in Frederick and build a new recreation center with outdoor water amenities that could be in Central Park. I say could, because as of right now, no formal agreement between the Town of Firestone and the Carbon Valley Parks and Recreation District exists. I hope this clarifies the issue.
The Town Board of Trustees continues to work with town staff regarding the 2025 budget. At this point in time the town’s finances are in good shape. We hope to continue that trend. If you would like to be a part of the process you can go to
Rocky Mountain Christian Church, and the Weld Food Bank. It’s a meaningful way to make a direct impact on our community. Learn more at: frederickco.gov/Thanksgiving. I hope you take time to enjoy family and friends as we celebrate this wonderful season!
Veterans Day - I would like to thank all the men and women who have served in the armed forces. Your bravery and dedication ensure that we continue to live in a country of liberty and opportunity.
This time of year is also budget season, an important time for our town’s future planning. The Board of Trustees will hold public hearings for the proposed 2025 budget on November 12 and December 10 at 7:00 p.m. in the Board Chambers at Town Hall (401 Locust St.). This is a key opportunity for you to voice your concerns, ask questions, and share suggestions on how we allocate resources. For more details, visit: frederickCO.gov/Budget.
In our 2025 planning efforts, a laser focus has been placed on revitalizing 5th Street, the heart of Downtown Frederick. We’ve expanded our Economic Development team by adding a Redevelopment Administrator. This role is dedicated to working with stakeholders to breathe new life into our downtown, boost the local economy, and create a vibrant space for businesses and residents alike.
space, and improve safety, helping to meet the future needs of Mead’s growing population without increasing property taxes. Both measures are essential for maintaining a safe, well-prepared community.
Reliable Infrastructure: Staff continue to work with utilities and ditch companies to secure final CDOT clearances for the SH66 pedestrian crossing. The project will provide a safer, more convenient route for pedestrians and cyclists to cross CO 66. Along with the underpass, a new trail will be constructed on the west side of WCR 7, connecting the current pedestrian trail near Hunter’s Cove Road to the sidewalk at Branding Iron Way in the Liberty Ranch neighborhood.
Public Safety: In September and October, the Mead Police Department hosted its second annual Citizens Police Academy, where nine participants gained insights into patrol operations, school resource officer roles, investigations, SWAT, drones, use of force, and more. This condensed version of police officer training helps participants build a deeper connection with local officers and equips them with the
the Board meetings in person. They are every second and fourth Wednesdays of the month starting at 6:00pm, or you can stream it live on your computer by going to www.firestoneco.gov. Click on meetings and agenda, pick the date of the meeting and then click the camera icon. If you cannot watch it live you can go to the same place I just described and watch the recording of the meeting
You can also use our new Budget program, BalancingAct, where you can run your own simulations to see how changes to different funds affect the entire fund balance. This program is used during our budget meetings.
If you need information regarding the Town of Firestone, please go to www.Firestonco.gov, On Facebook @ firestonecolorado, On Instagram @firestonecolorado, on LinkedIn @townoffirestone, and on NextDoor @town-of-firestone.
Sign up for eNotifications through email and/or text messages on a wide range of topics at www.Firestoneco.gov and click “Stay Connected” to subscribe to alerts.
While there won’t be a local ballot question for Frederick this year, I encourage you to make your voice heard by voting on countylevel initiatives in the 2024 General Election that could have an impact on our community. Remember, your voice matters, and this is your chance to shape the future of our region!
Oil & Gas - In April, the Board of Trustees approved a temporary moratorium on new applications for oil and gas development in the Town of Frederick. Since then, the Planning Department has worked diligently to refine our Land Use Code, ensuring it reflects clear regulations for future oil and gas operations in the Town of Frederick. Upon the Board of Trustees approval of such modifications, the moratorium set to expire in November will be lifted. This will provide a balanced approach to development while protecting our community’s interests.
I always look forward to connecting with our community, whether you’re a resident or a business owner. Join me for a cup of coffee and open conversation during my Mayoral Office Hours in November (Friday, November 1st 9-11am or Wednesday, November 13th 6-8pm) Let’s talk about what matters most to you!
knowledge and confidence to contribute to crime prevention.
Fiscal Stability: The Board of Trustees reviewed the draft budget, which outlined key elements such as planned capital projects, anticipated expenditures, and projected revenues for 2025. This review gave the Board a comprehensive understanding of the town’s financial outlook and priorities for the coming year. A public hearing is set for December 9, 2024, when the final budget will be considered for adoption.
Connected Community: Mead’s annual Christmas in the Park celebration is set for December 7 from 2-5 p.m., followed by the Parade of Lights. This year’s event features curling, mini-train rides, a Holiday Pop-Up Market, and the Mead Area Chamber of Commerce’s tree drawing. Enjoy festive food, shop local vendors, and snap a photo with Santa. Stay updated on Mead’s projects and news by subscribing to our monthly Mead Messenger and signing up for email notifications: bit.ly/mead-emails. If you are new to Mead, check out the Resident Information page at bit.ly/47PocLg.
MEAD MAYOR, COLLEEN WHITLOW
FREDERICK MAYOR, TRACIE CRITES
Health&WELL BEING
A List of Dos and Don’ts for the Christian
Occasionally, when studying with a new believer they want to know where they can nd a list of do’s and don’ts. I show them application-rich sections of Ephesians, Colossians, Corinthians, Romans, and on and on, yet they can still seem disappointed. Some people desire a more exhaustive, complete, written account of actions describing what one may participate in and, conversely, actions that one may not participate in, because they are sinful. e New Testament provides no such comprehensive list of do’s and don’ts. e Old Testament contains the written law given by God to a special group of people, called to be separate from those around them. In this Law, ordained by angels (Acts 7:53 & Galatians 3:19), God provided many do’s and don’ts while calling the people into His Holiness. It seems to me that some people want the same kind of written instructions for living under the New Testament as a Christian. But the issue is this.
In God’s rst arrangement with man, he gave a written code to be understood, learned, and followed. It was like God provided a governess, a tutor (Galatians 3:24), a teacher to lead His people by the hand in their immaturity. It taught them about God’s character and provided, in many cases, very speci c rules to follow. However, and make sure to understand this, in God’s new arrangement with man, instead of providing another written code, He provided a man to emulate. e man, Christ Jesus, God Himself. God’s purpose for us while living on earth is to be conformed into the image of His son (Romans 8:29; see also Ephesians 4:11-16).
e bracelets of the 1990’s come to mind: WWJD? or for the uninitiated, “What Would Jesus Do?” God desires to bring many sons and daughters to glory (Hebrews 2:10) and for that to occur, we must be a people lled with the spirit of Christ who choose the life of the spirit and not the life of the esh (Romans 8). God wants us to learn His will and obey Him. But there are no lists to be found. Instead, we study Jesus as manifested through the Scriptures, learning of His nature and character. en we emulate. No, there are no comprehensive lists to study, but there are guiding principles. Consider the accompanying graphic and let me know what you think. It begins with areas of black and white, areas where God has had something to say. en it moves on to gray areas where the answer isn’t so clear. No list, but principles abound. Are you a student of the Word? Does this matter to you? Some may roll their eyes at this, but I really do believe God is serious when He asks for obedience. But don’t take my word for it. Be like the Bereans and “search the scriptures daily to see if these things are so” (Acts 17:11).
Clayton Johnson is an evangelist and ministers to the Carbon Valley Church of Christ. Send him a note at claypj@gmail. com or carbonvalley.church.
Falling Leaves and Falling Prices On Coaching!
Fall is a season of transitions. Leaves are falling, days are getting shorter, and temperatures are dropping. Fall can also be an important time to focus on taking care of You!
To help take care of you, I’m o ering a fantastic Fall Special…get 6 Sessions for $299. is new client special is good on all of my one-on-one Coaching Services, including Personal Training. Read more about the areas of service I can assist you with:
Life Transitions Coaching – Helping you with work-life balance, moving, job or career changes, divorce, accountability, grief, selfcare, grounding, boundaries, goal setting, etc.
Betrayal Trauma Coaching - Helping you assess the trauma you’ve been through and develop a plan of recovery. ese may include separation/divorce, relationship recovery, gaslighting, triggers, boundaries, and more.
As your coach, I can encourage and help you set goals, overcome obstacles, identify your skills, talents, strengths, weakness, and help guide you in moving forward. You’ll have a trusted and safe place to have conversations about the next steps in your life.
Are you looking for accountability, support, and motivation with your workouts? As your Certi ed Personal Trainer, I’ll assist you with setting goals, proper technique, and customize your workouts for best results.
Personal Training/Health Coaching – 6 sessions will get you a Harvest to Holidays tness plan to stay healthy through the seasonal transitions. Each workout will focus on strength, cardio, and mobility. Your body will feel stronger, be less prone to injury, and ready for your next adventure.
e Fall Special is available now on my website and there’s plenty of time to get sessions in by the end of the year. Take advantage of this huge savings, and hurry, because this o er expires November 30th. If you have questions, schedule a complimentary consultation or call me at 303-8282856. Tracy Rewerts, CCLC, APSATS Trainee, NASM CPT and CES.
When Rubber Meets the Road: Hard-Won Lessons About Life and Leadership from the World of NASCAR
Maneuvering a 3,400-pound machine at nearly 200 miles per hour among dozens of other race cars is intense. So is life.
Just as NASCAR drivers navigate the challenges of the sport on and o the track, we all face our own trials in the race of life. Author and journalist Lee Weeks bridges the gap between the grandstands and our daily lives to o er spiritual encouragement and a peek behind the curtain of the sport in Sundays at the Track: Inspiring True Stories of Faith, Leadership, and Determination from the World of NASCAR (Revell, December 2024). Featuring 36 real-life stories of faith directly from many of NASCAR’s biggest names, Sundays at the Track demonstrates how the principles that drive success in racing can
also fuel our personal growth and faith journey. In each chapter, Weeks draws on the powerful experiences of stock car drivers, crews, owners, and executives to illuminate universal truths about:
• Perseverance and patience
• Leadership and sacri ce
• Winning graciously and losing honorably
• Self-control and faithfulness
• Integrity and purpose
Perfect for NASCAR enthusiasts or anyone seeking spiritual encouragement, Sundays at the Track celebrates the drive to persevere, nd purpose amidst life’s twists and turns, and pursue God’s best.
“God’s faithfulness is the common denominator in
chases and relentlessly pursues each individual. In any
is chasing; but in life, God is the Lead Driver, and
know Him personally and
Real E$tate Re$ource$
Online Home Valuations
Help in the Home vs. A Senior Community
Most older adults prefer to age in the place at home. When your care needs increase, and it’s time to get help, what are your options? Well, the rst option is getting outside help to come to the home. Whether it’s family, friends, or a professional agency, getting help for activities of daily living (ADL’s), can make life easier.
Home care professionals can help with medication reminders, light housekeeping, errands, meal preparation, companionship, transportation and non-medical needs that can be handled on a schedule. Caregivers are hired for shifts that usually last 2-3 hours, and many agencies have a weekly minimum as well.
When your care needs increase and the cost of in-home care becomes too expensive, or when your needs cannot be met on a schedule (ex. You need help more frequently throughout the day/night, or on an unpredictable schedule), it may be time to look at other options.
Senior living communities not only o er care “at the ready”, but care plans are tailored to each individual (in assisted living, memory care and skilled nursing communities) and can ex with the resident. is o ers more oversight and round-the-clock access to assistance in the event of emergencies.
In addition to getting care needs met, senior communities o er fellowship and socialization, an often overlooked downside of remaining at home. When getting out on your own becomes di cult, perhaps because you are no longer driving, gathering with your peers becomes more challenging.
e time to consider your options is before you need them. What’s your plan for aging in place, whether it be at home, or in community? Discuss your wishes with your family, or other support systems. Having a plan will bring peace of mind in this next season. Lindsay Adams is a Certified Senior Advisor with Assisted Living Locators. She can be reached at (303) 775-6312.
Homeowners are often looking online to see what the value of their home is. Everyone is curious about value and how it might be changing and an estimate of the value of their home. It may be from an AVM (Automated Valuation Module) on a Broker’s website, an estimated value from Realtor. com, or a Zestimate from Zillow. All of these are an estimated of the value of a home by a computer program, known in the industry as an AVM. AVMs were initially developed for use by large nancial institutions to value large portfolios of loans, and with working with large numbers, the individual errors in valuation don’t matter much.
With the recent news of Zillow discontinuing their home purchasing program due to the inability to predict home prices, people are asking: How accurate are AVMs? e “gold standard” for an AVM is to be within 10% of a home’s actual value 90% of the time. Most valuations you see online are in the low 80 percent range. To illustrate how this works, say the property is worth $500,000. e best of the computerized valuations would show an estimated value of between $450,000 and $550,000, 90 percent of the time. e other 10% of the time they would be outside that $100,000 range. Not very accurate!
“But it is on the internet, it must be true.” Well, not really. First of all, the computer hasn’t seen the home. Properties vary greatly due to upgrades, condition (good or bad), functionality, and features. e computer is getting its information mainly from public records. Even if a person has the ability to change some of the inputs, do you really know the local market and what buyers are looking for and what they will pay for things?
RLS NIGHT OUT T Autumn
e program then compares the home to other properties that have sold in the area. Here again, the computer hasn’t seen these homes either, nor can it make judgments like a local expert could. e more variation there is in an area, the less accurate the valuation, because the computer doesn’t know the individual neighborhoods or the variation in housing. e value may be more accurate if the home is in a larger subdivision of very similar homes, but it still can’t know speci cs about location, buyer or seller motivation and local market conditions.
e bottom line is that while and AVM may give you a general idea of the value, you need a knowledgeable, experienced Realtor to look at your home, evaluate comparable sales and the overall market in order to have an accurate price. Have fun looking at online values, but don’t make decisions based on them.
Greg Zadel, CRS, CRB, GRI, ePro: 2011 Realtor of the Year, Colorado Association of Realtors | 2008 President, Colorado Association of Realtors | Zadel Realty | Call or Text 303-550-5817 | Firestone | greg@zadelrealty. com | www.zadelrealty.com
Champions for Flight 629
Linda Allour
A normal evening for local farmers near the outskirts of Longmont was disrupted by a ash and the sound of an explosion. ey rushed from their homes. Reaching the eld, they witnessed debris and the gruesome sight of an airplane crash, 39 passengers and 5 crew members. Naively, they thought they could help survivors.
Bravely, they did what they thought should be done. However, the accident sight with bodies scattered across a quarter mile, was a traumatic reality and hard to grasp. O cial emergency responders assigned these eyewitnesses bodies to protect from looters and to safeguard the evidence.
Many residents, like Clayton Bearly, took care of those helping the EMTs. He managed Johnson’s Corner, at the time, and called suppliers to order food at 1:30 am. He was one of many citizens who helped provide food and co ee for days, after the initial investigation, and throughout the cleanup. His son, Phil ( ve at the time) now sits on the Flight 629 Memorial committee. is plane crash turned out to be the rst con rmed case of sabotage by bomb of a commercial airline over U.S. soil. e explosion happened November 1, 1955, in Weld County, Colorado near Highway 66 and County Road 13. e investigation by the FBI and other state and local organizations, determined that the cause was from dynamite that had been placed in a passenger’s luggage.
John Gilbert Graham had placed a bomb in his mother’s suitcase as retaliation for
childhood su ering and to collect on life insurance. Back then, you could purchase life insurance at the airport, from a vending machine. Within a 15-month period, Graham was tried, convicted and executed for the premeditated murder of his mother.
Unfortunately, he was never held legally accountable for the other 43 souls on board because there were no Federal laws in place. As a result, and following a wave of copycat attempts for life insurance claims, laws are now in place making an attack on a commercial airline or bus a Federal crime.
e trial began April 16, 1956; a sensation in Colorado and across the country. is trial was one of the rst to be televised. Once the conviction and execution were completed, life went back to normal. However, the farmers and the community members who rushed to help and saw the terrible crash scene, were not the same. ey su ered from PTSD, Post Traumatic Stress Disorder, not a wellknown term at that time.
Conrad Hopp was one of those farmers that helped that fateful night. e plane crashed on his land. Di cult to talk about, the tragedy soon faded, and many children, grandchildren, friends, and new generations never heard of Flight 629 and all those a ected by the trauma.
Now, decades later, Conrad and others want their story remembered. ere have been a few books, even a Movie made referencing the event, but something more is needed. A Flight 629 Memorial Organization has formed. e vision is to recognize,
Annual Holiday Craft Fair
8th annual Holiday craft fair, Saturday Nov.16th at the Prairie Green Clubhouse. Lots of new artisan’s for you to choose from. 7781 Mountain View Dr. Frederick, 10 am - 4 pm. Potato bar also available. Get all your shopping done under one roof. See you there.
Carbon Valley Multiple Sclerosis Support Group
e Carbon Valley Multiple Sclerosis Support group meets on the third Saturday of each month at the Carbon Valley Library, located in Firestone, at 10 AM. ese are Meetup formats, where all can ask questions, share experiences, or just chat with others who also battle MS. Caretakers and partners are welcome, as are people from our neighboring communities like Fort Lupton, Mead, Erie or Longmont. If you know of someone that has MS, this is a safe, handicap accessible location that welcomes their participation. No need to drive to Denver, Fort Collins or Boulder anymore, this is our local group!
Group Fitness Classes & Fall Special!
Interval/Strength Training Mondays & Fridays at 9:30am, Cardio Dancing Weds at 7pm, see website for details. Fall Special For Coaching & Personal Training: 6 Sessions for $299! Visit https://beginlifeanew.com/health-and-wellness-coaching/ or call 303.828.2856. Tracy Rewerts, NASM Certi ed Personal Trainer & Corrective Exercise Specialist.
Pet Care for the Holidays
A BREEZE PET FRIENDS is here to help you with your pet sitting..Dog walking needs thru the upcoming Holidays..Im Donna Calabrese..fully Insured ..Bonded and CPR pet certi ed..have 15 years experience..Give me a call or text at 720 879 1423 and let’s set up a free meet and greet to see if I am a good Fit.
8th Annual Project Warm-Up of Northern Colorado
Join us Saturday, November 16th from 10:00-1:00 for our 8th Annual Project WarmUp of Northern Colorado at Coal Ridge Middle School in Firestone! With a goal of completing 900 hand-tied eece blankets for Colorado kiddos in need, we’re once again partnering with Coal Ridge National Junior Honor Society and inviting you to come be a part of this rewarding volunteer event right here in our community. We appreciate donations of Joann gift cards, cash, eece, scissors, completed hand-tied eece blankets and three hours of your time on November 16th.
Seminar for Seniors
e Jenny Hart Team announces a Senior Seller and Downsizing Seminar designed to assist seniors with selling their home and transitioning to a more manageable living space. November 12: 9:00 am to 11:00 am at the United Power Training Center, 9586 E. I-25 Frontage Rd. B, Firestone 80504. HartRealty@gmail.com
praise, and remember those community champions and the innocent 44 souls lost.
Many people and organizations are involved: e Denver Police Museum, FlyteCo Tower (old Stapleton Tower), History Colorado, local citizens, and more. ey all want to acknowledge the signi cance of this event and those involved.
Greg Raymer is the President of the Flight 629 Memorial and encourages Coloradoans to support the Memorial. He says, “We need to have history remembered.” A handful of the original rst responders (farmers, community and o cials) are still with us.
Becky Tesone, Vice President of the Flight 629 Memorial Organization, explains that the memorial will allow the recognition of the FBI, Police, Fireman, community members and the victims. Tesone emphasizes that the goal is to have the memorial in place, on Weld County land, by November 1, 2025 – the 70th anniversary. “I don’t want this generation to pass away without them seeing the memorial. We need to recognize these Community Champions.” Tesone explains that the memorial will have four sides. First side is the Flight 629 title and the names of the victims. 2nd side is the (Flyteco)
Stapleton Tower. 3rd side is the responders and tail photo. e fourth side is under review. Watch for multiple fundraising events over the next several months. Much is happening and many people and organizations are involved. We encourage you, as Weld County and Colorado residents, help us obtain this memorial from Landmark Memorial in Longmont. For more information and to donate to the memorial you can go to the Flight 629 Memorial Facebook page, the website, www.flight629memorial.org and the GoFundMe account Flight 629 Memorial at https://bit.ly/3A3kRgW
Here’s to the last 85 years and the brilliant future we’ll create together. We’ve evolved, but our dedication to powering progress and making connections that contribute to a stronger tomorrow remains unwavering. We’re here for tomorrow - we’re here for good.
