Memphis Parent April 2015 by Contemporary Media

PARENT M E M PH I S

04 15

FREE

Celebrate The Wonder Years Great ways to save on baby gear | Secrets of successful weaning Raising money-wise kids | Just say no to sass!

M E M P H I S PA R E N T

APRIL 2015

www. me mph is pa ren t. co m

Learn more at ymcamemphis.org

www. me mph is pa ren t. co m APRIL 2015

One week or the whole summer. Indoors and out. On their own or in a group. Arts to adventure, exercise to education, your kids will have an amazing experience, all in a safe, inclusive, nurturing environment. Register today and give them the best summer ever.

M E M P H I S PA R E N T

YMCA OF MEMPHIS & THE MID-SOUTH SUMMER CAMP 2015

BEST SUMMER EVER! Celebrating 160 years of changing lives.

CONTENTS

April MEMPHIS PARENT

F EATURES

Ka-Ching! Great Ways to Save on Baby Gear by Sandra Gordon

19 22 28

Raising Money-wise Kids by Margie Sims

6 Perfect Bedtime Stories by Jane Schneider

Nom, Nom! Introducing Solids to Baby

Correcting writing, shyness

11 12

www. me mph is pa ren t. co m APRIL 2015 M E M P H I S PA R E N T

Our Favorite Moments Kid funnies and pics of your cute kids

Parent To Parent

DEPAR TM E NT S

Can Do Kid

Family Table Mmm, pancakes

Early Years Preparing sibs for the new baby, skin care tips

COVER: CONGRATS TO OUR COVER KID WINNER Evan (18mos.) • Photography by Marci Lambert

Swathi Ganesh

Editor’s Note - The Color of Love

Memphis Parent wins big, new date for Mid-South Baby & Kids Expo, the Memphis Parent Writers Panel at Bookstock

What’s happening for families around Memphis

School Notes

No more sass

Around Town

Calendar and Events

Jubilee Schools year-round

V OICES

Health Matters Postpartum care

Online Life Helping teens manage money

by Candice Baxter

Dear Teacher

MEMPHIS

PARENT

EDITOR’S NOTE

This Thing Called Love

STAFF

Advertising Art Director Christopher Myers Graphic Designers Dominique Pere, Bryan Rollins Advertising Manager Sheryl Butler Account Executives Ashley Haeger Advertising Operations Director Margie Neal Calendar Editor Meena Viswanathan Copy Editors Frank Murtaugh, Marilyn Sadler STATEMENT OF PURPOSE Memphis Parent strives to provide information of value to all who are invested in our children’s future.

Memphis Parent is published by Contemporary Media, Inc. Publisher/CEO Kenneth Neill Chief Financial Officer Jennifer K. Oswalt Director of New Business Development Jeffrey A. Goldberg Editorial Director Bruce VanWyngarden Director of Digital/Operations Molly Willmott Advertising Director Penelope Huston Digital Manager Matthew Writt Print/Digital Marketing Assistant Jackie Sparks-Davila Marketing Consultant Britt Ervin Accounting Coordinator Ashley Haeger IT Director Joseph Carey IT Assistant Ashlee Taylor 460 Tennessee Street, Suite 200 Memphis, TN 38103 Tel: (901) 521-9000, Fax (901) 521-0129 send advertising queries to:

sheryl@memphisparent.com

www.memphisparent.com

Join us on Facebook and Twitter! Follow the magazine @memphis_parent or Jane at @membelle.

So here are a few of my thoughts on what love looks like. Love is trusting your instincts. Now that you’re a parent, you’ll get plenty of unsolicited advice on how to raise your baby. Politely ignore it. Ultimately, you are the expert on your child. Tending this life, you’ll gain intimate knowledge of his wants and needs, his strengths and weaknesses, his hopes and dreams. Don’t let others browbeat you into making a decision you feel isn’t in the best interest of your child. Love is creating a schedule for your baby. If you learn anything from watching the Super Nanny television series, where toddlers and preschoolers often run wild, it’s that children do best when life is predictable. Children need routine. They need to know what comes next; they need to know the limits of their world. This knowledge makes them feel more secure and happy. Predictability, while perhaps boring to adults, is a good thing for kids. Love is listening to yourself. There are times when we instinctively know something is not right with our child. A cough that rattles too long, a toddler who struggles to walk, a nagging suspicion that something is awry. Such signs are often slight, but trust your inner voice. If something about your child’s behavior or health doesn’t ring true, call your pediatrician. If she can’t provide an answer, find someone who can. It's better to be safe than sorry. Love is being your child’s best advocate. Whether it’s shopping for a day care or getting tested for a learning disorder, do your homework so that you can make the most informed choice. Love is giving your child responsibility. Completing a chore on a regular basis gives your child a sense of self-worth and importance. Be sure the task is age-appropriate. Show him how it’s done, and then let him go. Resist the urge to remake the bed to your specifications, as this undermines his contribution. Remember, you are the child’s first classroom and employer. Love is setting a good example. Children respond to guidance and direction. Be a leader and coach and not just a friend to your child. Set limits. Amd then be willing to enforce them. Remember, children are keen observers, so treat others in a way that would make you proud were your child to mimic you. Love is relishing everyday gifts. It’s easy to get wrapped up with the busyness of life. We’re often in such a rush to accomplish our goals that we become blind to the ordinary moments that give parenthood its sweetness. One of my favorite pleasures was holding my son, feeling his head nestled gently in the nape of my neck. That felt like home. Reading in bed together also brought me quiet joy. Don’t rush childhood. Treat each day as the gift that it is, because your child will grow up more quickly than you ever thought possible. Love is forgiveness. We all have a tendency to second-guess ourselves, to doubt that we have what it takes to be a good parent. But the best thing about children is that they love us unconditionally. They see past our flaws and shortcomings, loving us exactly as we are. We need to do the same for ourselves. Treat yourself to a bouquet of flowers, or a quiet bath. Take time to fortify yourself so you can give your family your best each day. And remember that with a child, love never ends. MP

Questions, comments? Let us know! • janes@memphisparent.com

Help Your Aspiring Child Get to the Next Level Professor at U of Memphis is offering tutoring sessions focused on Reading / Math / SAT + ACT.

Weeknights or weekend appointments.

Contact nkstnmch@memphis.edu or (901) 378-8614.

Dentistry for ChilDren Betsy Barcroft, DDs, Ms Pediatric Dentist

6425 N Quail Hollow RD Suite #101 MeMPHiS, tN 38120 901.682.8491 baby-Dentist@ComCast.net

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f you’re a new parent, I’ll bet you’ve gazed at your new baby more than once and thought, “Oh my goodness, what on earth have I done?” That’s comes as no surprise. In fact, I’d say you’re perfectly normal. It’s scary to realize this life you’ve created is dependent upon you. The blessing is that children require just one thing from us: To be loved. We are all capable of loving another. The amazing thing about being a parent is that you get to experience the full range and depth of that emotion. Of course, parenting isn’t easy. On any given day, the job can be joyful, maddening, funny, scary, tiring, unpredictable, empowering, and more — a true kaleidoscope of colors. Who knew?

APRIL 2015

Art Director Melissa Ellis

M E M P H I S PA R E N T

BY JANE SCHNEIDER

Editor Jane Schneider

AROUND TOWN

Looking for an open-minded, progressive church for your children? Where they can grow their souls, their characters and their minds? As a non-creedal church, we teach our children to keep an open mind about religion--our own and others. Regardless of your spiritual background (or lack thereof ), you’ll find other families like yours in our congregation. Learn more at

www.churchoftheriver.org

292 Virginia Ave. West (off Riverside Dr., next to Channel 3)

901.526.8631 uuriver@aol.com

Rev. Burton Carley Minister

M E M P H I S PA R E N T

APRIL 2015

www. me mph is pa ren t. co m

Cindy Sakaan Director of Religious Education

•Christ-centered •Academic excellence •Structured & nurturing environment •Tuition based on sliding scale

Providing an academically rigorous and vibrantly Catholic education that prepares students to become all God created them to be JUBILEE CATHOLIC SCHOOLS NETWORK St. John Catholic School De La Salle at Blessed Sacrament PreK-6th Orange Mound (901) 743-6700 K-8th Binghampton (901) 866-9084 St. Joseph Catholic School Memphis Catholic PreK-6th Whitehaven (901) 344-0021 7th-12th Midtown (901) 276-1221 Our Lady of Sorrows Catholic School St. Patrick Catholic School PreK-8th Frayser (901) 358-7431 PreK-6th Downtown (901) 521-3252 Resurrection Catholic School St. Therese Little Flower Catholic PreK-6th Hickory Hill (901) 546-9926 School PreK-2nd Vollintine-Evergreen St. Augustine Catholic School (901) 725-9900 PreK-6th South Memphis (901) 942-8002 To learn more: Contact (901) 373-1205 jubilee.schools@cc.cdom.org www.jubileeschools.org

Memphis Parent Wins Big At 2015 Parenting Media Association Awards

emphis Parent brought home eight editorial and design awards (including four Gold Medals) from the Parenting Media Association annual convention, held last month in Baltimore. Coordinated by the University of Missouri School of Journalism, the national awards competition drew more than 600 entries. “The competition from other publications nationally is stiff,” noted editor Jane Schneider “So I’m proud our work received such impressive recognition.” Many thanks to our award-winning writing and design team: calendar editor Meena Viswanathan, art director Melissa Ellis, columnist Matthew Timberlake, essayist David Thornton, freelance writer Nicole Yasinsky, and illustrator Jeanne Seagle. You help make Memphis Parent a great resource for parents and readers across the Mid-South. EDITORIAL GOLD – Editor’s Note, Living in the Moment by Jane Schneider Judges Note: “Jane writes with a sense of authority, which allows her to connect with readers and parents. GOLD – Columns: Book Reviews by Jane Schneider, Natalie Yasinsky, and Meena Viswanatha for Seven Traits and Cuddle Up with a Good Book Judges Note: “Reviews that are clear, informative, and interesting.” GOLD – Child Development and Parenting Issues: Matthew Timberlake for Taming Tantrums Judges Note: “Each column tackles a key issue in a young child’s development with concrete clarity, deftly explaining how parents can better navigate.” GOLD – Personal Essay: David Thornton, for A Salute to the Other Dad Judges Note: “A generous spirit inspired and informed this unconventional, honest narrative.” SILVER – Travel Writing: Jane Schneider, for Great Summer Escapes Judges Note: “These destinations are fascinating, engaging, and written in an inviting way.” DESIGN SILVER – Interior Illustration: Jeanne Seagle, for Wrestling with Fatherhood Judges Note: “The artwork provides an animated approach for a theme that’s difficult to illustrate.” BRONZE – Briefs/Short Stuff: Melissa Ellis, for Favorite Moments Judges Note: “An inviting way to garner reader submissions.” BRONZE – Best Overall Design: Melissa Ellis Judges Note: “This publication demonstrates a clear effort to make every page visually interesting.” MP

April is Autism Awareness Month

Want to support the autism community and learn more? Come to the Autism Awareness Festival, held at the Transformations Autism Treatment Center Saturday, April 25, from 9 a.m.-4 p.m. They’ll have live music, a craft fair, bounce houses, children’s games, and tours of the center. Free. Visit transformingautism.com or call 379-8827.

Don’t Miss Out on the Baby and Kids Expo

Mid-South Baby and Kids Expo Saturday, May 2, from 10 a.m. to 3 p.m. Agricenter International Admission: $5

Love Kid Lit? Attend the Memphis Parent Writers Panel at Bookstock

Mary Van Dyke Artistic Director The Racquet Club of Memphis 2-18yrs & Adults Open to the public

CAMPS!

Annie

CBT Nutcracker by Marci Lambert

and Sound of Music on the Buckman Stage

CAMPS! tel 901.921.0388 or email info@balletchildren.com

ChildrensTheaterClassesMemphis.com

INFO@BALLETCHILDREN.COM

tel: 901.921.0388

www. BalletChildren .com

alling all aspiring children’s book writers. Are you currently writing a children’s picture book? Wanting to develop a young adult novel? Or just curious to learn how writers shape their story ideas and get manuscripts ready for market? Then come to Memphis Public Library’s Bookstock event and attend the Memphis Parent Writers Panel. Bookstock celebrates local writers with author readings, activities for kids, group discussions. Bookstock happens 10:30 a.m. to 3:30 p.m. MP’s Writers Panel will focus on writing children’s literature and getting work published. The panel meets Saturday, April 18th at 2:30-3:30 p.m.

Barry Wolverton Author of Neversink (HarperCollins), and the soon to be released trilogy, Vanishing Island Jane Schneider Editor, Memphis Parent magazine and panel moderator

APRIL 2015

Moriah McStay Author of a newly published young adult novel, Everything That Makes You (HarperCollins)

M E M P H I S PA R E N T

Patricia McKissack 2015 American Library Association’s Lifetime Achievement Award, author of 100+ books on African American history & folklore

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MEET OUR PANELISTS

urprise! Yes, the Expo was supposed to take place in March. But due to inclement weather, the event was rescheduled. And now it’s at a new location. So whether you’re pregnant, new parents, or have young children in tow, mark your calendar. Baby Expo experts will be on hand to answer all your questions about pregnancy, delivery, and beyond. There are also lots of family-friendly vendors, fun games to play, prize giveaways, even a children’s clothing and baby wearing fashion show. We’re a sponsor, hope to see you there! MP

A Kids’ Music Class that Really Rocks Come Jam with Music for Aardvarks, Memphis!

An interactive music program for children 6 months to 5 years and their parents/caregivers

The Journey to College and Career Readiness Starts Here !

Spring and Summer Registrations Now Open! • Straight from New York City

• Great music • Live guitar and storytelling, singing and dancing • Fun for parents too! • Great for birthday parties, special events, & school programs

Newcomers welcome to drop in for one FREE class

NEW CLASSES IN r inne nowBARTLETT TEMPLE ISRAEL WClasses in Midtown, & East Memphis, Collierville, and Cordova Classes in Midtown and East Memphis Visit us on also the web at www.memphisaardvarks.com Visit us on the web at www.memphisaardvarks.com or contact us at 871-0227 or info@memphisaardvarks.com or contact us at 871-0227 or info@memphisaardvarks.com

‘‘Leading Provider of Inflatable FUN!‘‘

As little as $100 for all day FUN! Call Us Today! 901-360-9000

Pre-K applications for 2015-16 school year available now through June 13!

Investing in Our Children’s Future Today!

M E M P H I S PA R E N T

APRIL 2015

www. me mph is pa ren t. co m

www.scsk12.org • (901) 416-3450

Shelby County Schools offers educational and employment opportunities without regard to race, color, religion, sex, creed, age, disability, national origin, or genetic information.

Are you looking for an excellent Private School and Summer Camp Program? COME SEE WHAT SE ACADEMY PRIVATE SCHOOL HAVE FOR YOUR CHILD.

“LEARNING AND FUN BECOMES ONE” ENROLLING NOW FOR NEXT FALL AND FOR SUMMER CAMP APPLY FOR A SCHOLARSHIP AT OUR OFFICE: 5960 KNIGHT ARNOLD RD EXT MEMPHIS TN 38115 901-729-6021 SEACADEMY.BIZ SUMMER CAMP BEGIN: JUNE 1, 2015 TIME: 7-5 WE OFFER: COMPUTER CLASS, QUALIFIED TEACHERS, SMALL SETTING, HANDS-ON TEACHING, AND GREAT! CURRICULUM.

DEAR TEACHER

BY MARGARET EBERTS & PEGGY GISLER

My Child Reverses Q Letters and Numbers &A

GROWS HERE

Woodland combines small class sizes, dedicated teachers, and personalized instruction to help grow your child’s success. Call 901-685-0976 to schedule a tour, or email admissions@woodlandschool.org. A co-ed, Pre-K — 8 independent school in the heart of East Memphis. woodlandschool.org

Threshold

Montessori School 581 Ellsworth Memphis, TN 38111

901-327-4980

Most people have some degree of shyness. According to Philip Zimbardo, professor emeritus of psychology at Stanford University, shyness is a mental attitude that predisposes people to be extremely concerned about the social evaluation of them by others. It involves keeping a very low profile by holding back from initiating actions that might call attention to oneself. We recommend that you read Philip Zimbardo’s book, The Shy Child: Overcoming and Preventing Shyness From Infancy to Adulthood. It has some of the best suggestions we have seen for helping parents combat shyness in their children. These include: • Do not label your child as shy. Avoid saying: “Don’t be shy.” • Encourage conversation at home • Seek cooperation from teachers in reducing shyness in the classroom • Teach your child how to compliment teachers and peers • Teach and display listening skills • Compliment the shy child and other family members whenever possible • Find a younger playmate for your child to help the child practice social skills and be more assertive Frequently, academically gifted children like your daughter struggle with shyness, often because they perceive themselves as being different from their peers. Help your child discover and develop her talents. Consider enrolling her in a gifted summer program or a camp where she might learn new physical skills that might contribute to building self-confidence. MP Send questions/comments to dearteacher@dearteacher.com or go to dearteacher.com.

“Make The Best First Impression” The Southern Academy of Etiquette offers professional programs in dining etiquette, social skills, and positive self-image for children and young adults. We also have open enrollment for our summer workshop “Making a Good Impression.”

“Building the Joy of Learning” NEW Opening time 6:30 a.m. Starting Students at 18 months. Close to U of M, Midtown and East Memphis. We accept DHS vouchers.

Visit us at ThresholdMontessori.com

ETIQUETTE TIP:

“The salt and pepper should be passed together even if someone has asked only for the salt or the pepper. This is True, the salt and pepper are “married” and stay together on the table. They are always passed together even though someone may have requested one or the other.” For more information, please contact us! (901) 491-1866

avery@SouthernAcademyOfEtiquette.com

SouthernAcademyOfEtiquette.com

www. me mph is pa ren t. co m

My daughter is in middle school and is beginning to hate going to class. While she is an academic superstar, her shyness is stopping her from feeling comfortable with her peers. She doesn’t like answering her teacher’s questions or participating in class discussions. She also is reluctant to talk to more than a couple of students in her classes. What can be done to help her overcome her shyness?

SUCCESS

APRIL 2015

Q &A

Can Shyness be Overcome?

Accepting applications for 3, 4 and 5 year old kindergarten.

M E M P H I S PA R E N T

RELAX. It is generally considered normal for children under the age of 7 to reverse the letters “b” and “d,” along with some numbers. Time and instruction usually stop these reversals. If not, there is the possibility of the existence of more serious problems. You can accelerate the correct writing of letters and numbers in several ways. One way is to over teach a letter or number that is frequently reversed before going on to another letter or number. You can start by making a huge “b” with masking tape on the floor. Your son should walk along the letter while saying its name. The next step can be his tracing the letter on a piece of paper with a finger then a pencil while saying it. Then the child can copy the letter while saying how it is formed. Each step should be repeated many times over several days. The confusion between the letters “b” and “d” can be improved by having your son put his fists together and sticking up his thumbs to show how the letters face. Or you can have him stretch out both hands and use his thumbs to form “L’s.” Then the backs of his wrists or palms can be labeled appropriately with these letters for additional help to be used when he is writing.

My kindergartener often writes certain letters and numbers backwards. He especially confuses the letters “b” and “d.” He also will write the numbers 2 and 5 backward. How can we help him write these letters and numbers correctly? – Confused

FAITH . KNOWLEDGE. EXCELLENCE. SIN CE 1972 .

Swimming Lessons

• Ages 6mo and Up • Baby & Me Classes • Private Swim Lessons • Group Lessons

C H R I S T P R E E M I N E N T. For more than 40 years, FACS has put Christ first in all facets of academic, fine arts, and athletic education. Come see why so many families choose FACS.

Year ‘round in our HEATED indoor pool!

SCUBA RANGERS

JrK-6

PREVIEWS

7-12

PREVIEWS

8:30-9:30 AM

April 8, April 22

April 9, April 23

Come Join the Fun with Scuba Rangers Ages 8 - 12

• Scuba Skills • Accomplishment • Community Awareness • Teamwork • Goal setting • Snorkel & Scuba Classes • Confidence Gift Certificates make great gifts! 999 South Yates, Memphis, TN 901-763-3483 www.diveshop1.com

facsmemphis.org 8650 Walnut Grove Road

(901) 458-5543

Cordova, Tennessee 3 8 018

MEMPHIS PARENT (APRIL 2015)

M E M P H I S PA R E N T

APRIL 2015

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R E S U M M

5 1 0 2 Camp • Early Childhood Camp for Age 3–Kindergarten • One-Week Sessions for Grades 1–8

JUNE 1– JULY 24

• Sports and Specialty Camps • More Field Trips for Grades 2–6

Memphis Jewish Community Center 6560 Poplar Ave. Memphis, TN 38138 • 901.761.0810

jccmemphis.org/camp2015

YOUR ONLINE LIFE © TASHKA2000 | DREAMSTIME.COM

Helping Teens Manage Money BY SHARON CINDRICH

Level Money. With super simple visuals, this app is a great step into budget awareness and management. Set up a budget and see how much you have to spend to stay on track, along with the balances in your accounts. (levelmoney.com, iPhone and Android) Budge It. This handy app helps you build a budget by keeping track of common expenses instead of requiring that you log them in. A monthly summary gives you a snapshot of your finance habits along with a plan for moving forward. (budgeit.me, iPhone) Money strands. Perfect for the visual learner, this app features a pie chart that tracks spending and allows users to filter categories, plan for expenses and alert the user about budget behavior. (money.strands.com, iPhone) MP

ages 5 - 7 July 6 -10 or July 20 - 24

Annie Kids ages 7 - 12

July 13 – 17 or July 27 – 31

School House Rock Live! ages 8 - 16 July 6 - 17

Disney’s Mulan, Jr. ages 8 - 16 July 20 - 31

All camps will take place at the Landers Center Theater

www.dftonline.org or call 901-238-8098 for more information

www. me mphis par ent . com

bank accounts, student loans and credit cards – to sync and update at the touch of a button. Teens can set up a budget and see colorful charts that coincide with spending patterns and trends. (mint.com, iPhone and Android)

Storybook Tales!

APRIL 2015

The Jr. isn’t supposed to be with the School House Rock one, it’s supposed to be Disney’s Mullan, Jr. This app is free and allows you to consolidate all financial accounts – Mint.com.

Summer Theatre Camps

M E M P H I S PA R E N T

Teaching kids to manage money using technology is an important life skill – more than half of Americans do their banking online and one third use mobile devices to manage their bank accounts. Many banks today encourage members to use online banking and mobile tools to make transactions and manage accounts. Most banks require bank members to be at least 16 years old before they receive a checking account, and online banking can be a great tool for mature teens who have an income and are setting goals, such as saving for a computer or a school trip. You and your teen can start by meeting with a bank representative to talk about how the bank’s online account access works and inquire about accounts with limited penalties that don’t require a minimum balance. Reinforce the importance of responsible behavior and trust, and add your name to the account so you can monitor transactions. Then, help your teen set up a budget and talk regularly about weekly spending habits. Check out online resources such as The Mint (themint.org) or CashCourse (cashcourse.org) that offer guidance for teens on spending and saving money. Then, take a look at these free apps that use personal banking information to help users track cash and plan their spending.

Broadway in your Backyard!

What tools are online to help my teen manage his bank account?

HEALTH MATTERS

Recovering From Having Your Baby? Self-care is key, in the early months (and beyond) by Christa Melnyk Hines

Drink plenty of water. “The key to optimal recovery after delivery is fluid hydration with water,” says Dr. Gina Petelin, OB/GYN. “This is important for replenishing your body after significant fluid losses.” Nourish yourself. Before the baby arrives, assemble healthy meals ahead of time to stash in your freezer. In the midst of caring for a newborn, you’ll be less likely to eat poorly when you can quickly pop a nutritious, ready-made meal into the oven or crockpot. Also, stock up on protein-packed snacks to keep your energy up, especially if you plan to breastfeed. Choose simple, healthy snacks like cheese sticks, almonds, rotisserie chicken, yogurt, and energy bars. Consult with your physician to determine how many extra calories you should be consuming each day according to your activity level, weight, and if you choose to nurse. Sleep when the baby sleeps. “Those first days home from the hospital, rest, rest, rest and spend as much time skin-to-skin with your baby as you can,” says Teresa Marshall, a birth and postpartum doula. “This will truly make for a smoother transition for baby from womb to room and for mama, as well.” Tricia Walania, a postpartum emotional support program coordinator, says that rest is one of the best ways you can care for yourself. “Being rested helps you cope more effectively with both physical and emotional changes,” she says. Unable to catnap? Relax with your eyes closed. Integrate gentle exercise. Many moms are surprised that they still look pregnant after delivery. Don’t panic; that’s normal, Petelin says. Although the uterus decreases in size right away, you will still appear to be about five months pregnant when leaving the hospital. By following a healthy diet and exercising according to your doctor’s instructions, you’ll soon get back your pre-pregnancy body.

M E M P H I S PA R E N T

Expect hormonal changes. Many new moms feel overwhelmed, tired, anxious, tearful, or mildly depressed. “Exhaustion, hormonal changes, and isolation after the birth of a baby may lead to what is referred to as ‘baby blues,’” Walania says. “To some degree this happens to everyone. It’s natural and not permanent.” Talk to your doctor if symptoms persist for more than two to three weeks. Anxiety and depression can lead to postpartum depression. But such symptoms are also linked to thyroid issues, low levels of iron, and a lack of vitamin D. Tap your village. Often friends and family members are eager to assist by holding baby or watching siblings so you can nap or run errands. While social media can help you feel connected to the outside world, nothing can quite replace a deeply satisfying conversation or a warm hug. Get together with a friend for coffee, lunch, or a walk. If your network feels inadequate, join a mothers’ group or look for parent-child gatherings in your neighborhood through Meetup.com. The sooner you seek support, the faster you can start feeling like yourself again. Nurture your spirit. You may be a mom now, but you aren’t only a mom. Take time to do the things that have always brought you personal fulfillment and joy, whether that’s crafting, browsing at a boutique, or lunching with a friend. When you are happier and healthier, your baby will be too. MP — Freelance journalist Christa Melnyk Hines and her husband are the parents of two boys. Christa is the author of Confidently Connected: A Mom’s Guide to a Satisfying Social Life.

Pursue Happiness

APRIL 2015

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By following a healthy diet and exercising according to your doctor’s instructions, you’ll soon get back your pre-pregnancy body.

Many moms enjoy group exercise activities like “Mommy and me” yoga and Fit4Mom (formerly Stroller Strides) where you’ll also experience companionship with other moms. Walking is also beneficial. Not only will you get exercise, a stroll around the block on a sunny day will do wonders for your emotional well-being and give you a boost of vitamin D. Take extra care if you’ve had a cesarean delivery and only gradually increase your activity level according to your doctor’s instructions. Current recommendations include no driving the first two weeks postpartum and no heavy lifting (anything over 15 pounds) for the first six weeks. Also, be careful not to climb stairs those first two weeks after delivery.

Eat local. Eat well.

Peace on Earth Begins at Birth

Order now! Weekly Produce Delivery Classic $20 - Deluxe $35 May thru September

Trillium WomanCare

prenatal care ~ home birth ~ water birth www.trilliumbirth.com 901-292-5354

Certified Professional Midwife services licensed by NARM and The State of Tennessee

www.bringitfoodhub.com | 901) 444-3055 | localfood@bringitfoodhub.com

hroughout your pregnancy, you eat the right foods, drink plenty of fluids, rest and try to keep stress to a minimum. You might think once your baby arrives that you can relax your selfcare regimen, but caring for yourself should remain a top priority to ensure the health of both of you.

Pediatric ER is Now Open! Spence and Becky Wilson Baptist Children’s Hospital Visit us online at baptistonline.org/pediatrics

OUR DENTISTS HAVE BEEN VOTED TOP DENTISTS AS REPORTED IN

ients Call for Details. New Pat Only. Expires 4/30/15.

Additional fees may al cases. be incurred in individu

dental vi sit at age 1?

expanded with the opening of the Spence and Becky Wilson Baptist Children’s Hospital, dedicated to caring for your children from birth through their teens. All pediatric services, including the new Pediatric ER, are conveniently located under one roof, with easy parking and access, and the same level of exceptional care you’ve come to expect from Baptist.

Pediatric Dentists sts

Larry D. Dormois, D.D.S., M.S., Steven J. Fuson, D.D.S., M.S., John A. Acosta, D.D.S. D. Kennon Curtis Jr., D.M.D., Toddrick Smith, D.D.S., Ryan Wilson, D.D.S., Martha Wells, D.M.D.

If you have an emergency, please visit the ER or call 911.

Family Dentists

Clayton Floriani, D.D.S., Natalie Carruth, D.D.S.

Orthodontists

Bob Lorentz, D.D.S., M.S., Kyle Fagala, D.D.S., M.D.S.

Germantown

901.244.5249 Memphis (TN Care)

www.pdg4kids.com

901.244.5248

Get Better.

Southaven

662.567.4951 Olive Branch

662.470.4919

6225 Humphreys Blvd., Memphis, TN 38120 901-227-PEDS (7337)

APRIL 2015

Did you know... Children should

Free Exadem r Two For Children Un (a $58 Value)

M E M P H I S PA R E N T

The region’s first freestanding women’s hospital has

“I absolutely love the staff of PDG! I have moved a good distance away from the office, but still prefer to make the drive to keep my daughter with excellent dental care.” -Zoee M. February 5, 2015

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MEMPHIS MAGAZINE!

Show your love for Memphis at Harding Academy Day Camp, opening June 1.

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APRIL 2015

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S E N IOR K– G R A DE 1 2 | OPE N T O T H E C OM M U N I T Y

F E AT U R I NG :

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GREAT BUYS ON BABY GEAR

Sav e money on ev erything for the nu rsery and beyond by Sandra Gordon

rom a car seat and crib to diapers and daycare, little ones come with big expenses. In fact, American parents spend an average of $14,000 on their baby’s first year. It’s easy to feel overwhelmed in the baby superstore and fill up your cart with products you may not need or barely use. But these money-saving strategies can help you buy the best for baby and gear up for less.

SAVINGS STRATEGIES THINK NEUTRAL If you’re planning on having more children down the road, register or buy gender-neutral-colored products now so you’ll feel comfortable using that product again for your next baby. This year, purple is the new pink or blue. You also can’t go wrong with light green, red, orange, yellow, silver, black, or green. TRY REUSABLE DIAPERS If you use disposable diapers — like the majority of parents do even though reusable diapers are becoming more mainstream — you can anticipate spending an average of $80 per month per child, for a total cost of around $2,400 from birth to potty training (at around age 2 1/2). But you can spend less by using cloth diapers, which will run you $500 or less for a complete stash that you can use for your next baby too. Today’s cloth diapers are almost as easy to use as disposables. They’re better for the environment, too. Even just using cloth diapers on the weekends can help reduce your diaper overhead.

APRIL 2015

MAKE AN OFFER If you’re in the market for a car seat, stroller, high chair, or diaper bag, check out Greentoe.com. The site and iPhone app allows you to name your price on baby products. You negotiate with baby product retailers, with Greentoe as the go-between. How Greentoe. com works: You submit an offer with help from the site’s gauge meter, which gives you an idea of how doable your offer is. Green means the retailer is almost guaranteed to take your price, orange, they might take your deal (depending on timing, inventory and other factors), and yellow basically means sorry — it’s not likely to

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TIP: Visit Shelby County Breastfeeding Coalition online for breastfeeding resources, including a list of hospitals and retailers with pumps available.

GET A FREE BREAST PUMP As a result of the Affordable Care Act, as many as 80 percent of health insurance companies are now covering the cost of a double electric breast pump. Insurance companies don’t have to provide such a premium model for free, but they know it gives moms the best shot at breastfeeding success, which ultimately helps reduce medical costs. Call your health insurance company to find out what type of pump you can get and the brand options. Ask whether you have to get the “recommended” pump or if you can choose to purchase one that’s “out of network” and submit the receipt for reimbursement.

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TIP: Local diaper services in Memphis include Over the Moon Diapers. Check their website for details.

happen). The gauge meter is based on algorithms and price Intel. In general, Greentoe.com shoppers save an average of about 20 percent off retail. All offers include taxes (if they apply in your state to online shopping) and shipping. Baby products are just one of five product categories that Greentoe.com specializes in. To sign up, visit greentoe.com and get $20 off your first purchase. You can also earn 3 percent cash back (good through April 30, 2015) by typing saveabundle in the box at checkout. Happy haggling!

DITCH YOUR VIRTUAL CART When you’re shopping online for baby items, go ahead and fill your cart with what you need. Then leave your shopping cart for a day or so. Retailers can tell when your shopping cart is loaded but idle. Walking away from your cart can buy you time to get discounts or rebates sent right to your e-mail that encourage you to click the “buy” button. GET CASH BACK WITH ONLINE SHOPPING Instead of heading directly to an ecommerce site, such as Diapers.com to do your online shopping, start at a rebate portal, such as Ebates.com or upromise.com (there, rebates can go into your baby’s college fund or a high-yield savings account). Rebate sites enable you to get cash back on your baby product purchases. The practice, known as spend-to-earn shopping, is akin to entering through a rebate door before proceeding to the ecommerce site you’d normally go to anyway. Ebates.com features over 1,500 online stores, such as Diapers.com, which was offering 1.5 percent cash back on purchases at press time. Your rebate/ savings can go right into your PayPal account or get sent to your home by check.

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Join us for Family Fun Day

Saturday, April 18 9 a.m. to noon Church Health Center Wellness 1115 Union Ave. @ I-240 Free and open to all! Rain or Shine. Activities include family art, dance, nutrition, photo booth, food trucks, games, giveaways, live DJ & more!

SHOP STORE BRANDS While breast milk is best, store-brand infant formula is a great option for moms who want to formula feed or supplement breast milk with formula. Infant formula is regulated by the Food and Drug Administration. Consequently, store-brand formulas, such as Walmart’s Parent’s Choice or Target’s Up & Up, must be nutritionally equivalent to name-brand formulas, yet cost up to 50 percent less. Store-brand formula can save you up to $600 a year. Try store-brand disposable diapers and wipes too in the largest-sized package you can find. The 121-count box of Walmart Parent’s Choice costS just 16 cents per diaper compared to 24 cents per diaper for a 117-count package of Huggies. Experiment until you find a store brand diaper or wipe you like. Online reviews can help narrow the field for deciding if the store-brand diaper is worth a try. Customer feedback, such as “great value, meets expectations, better than leading brands,” can offer valuable insider feedback and insights, such as which brands run smaller or larger than expected and which diapers do the job during the day but fall short overnight.

JOIN STORE BABY CLUBS Some supermarkets (none locally) as well stores like Target, Babies R Us, and CVS offer baby clubs or online coupons that tie the store’s rewards card to baby product purchases. Baby club card holders can typically receive discounts for points they earn by purchasing eligible products, which often include diapers and wipes as well as baby food, formulas, and baby lotion among others. To maximize savings, use manufacturer’s coupons on baby products when possible while earning baby club rewards.

More Great Ways to Save COUPON CLIPPING Southern Savers – You’ll find weekly deals at drug stores, big box stores, and grocers, plus thoughts on frugal living. Updated daily. Couponproblog.com – Freebies, coupons, sweepstakes, deals and more. Frugal Coupon Living – Baby clubs and resources, with well-linked pages. The Couponing Couple – Updated frequently, a brag page to show savings.

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Can’t afford to buy new? • f buying used, learn the entire history of the car seat. • ake sure the car seat was never in an accident. • ake sure all parts are present and in good working order. • Check the seat’s e piration date. There will be a mailing label si e sticker somewhere on the car seat that gives you manufacture info. • Check for recalls. — Source: thecarseatlady.wordpress.com

APRIL 2015

CASH IN ON GROCERIES For baby food, diapers and other smaller-ticket items, cash in with grocery rebate apps, such as Checkout51 and Ibotta. To redeem a rebate, you have to add offers to your phone before shopping, which may require doing something, such as answering a quick survey. Then, after you buy all rebated items, you simple take a picture of your receipt with your smartphone and upload it to the app as per the instructions. Earning cash back, which gets sent to your PayPal account, takes a little thought and effort. But it’s worth it, considering that you can upload your receipt to more than one app and get rebates times two or more! MP

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Upromise.com works similarly, except you have the option of diverting your rebates to your baby’s college fund or a high-yield savings account.

What to bring: • T driver’s license, or another photo D • aby’s birth certi cate or mother’s copy • roof of government assistance C card, TennCare card •

NEED AN INEXPENSIVE CAR SEAT? New Car Seats • Memphis Public Health Department, 222-9276 Appointments available Wednesday-Friday, 1:30 & 2:30 p.m. only. You must make an appointment to pick up a car seat. Available for children ages 0-2.

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The Pool School’s UNDER THREE SWIMBOREE A NEW SELF-PACED, INTERACTIVE APPROACH TO PARENT/TOT SWIM LESSONS BEGIN YOUR CHILDS WATER EDUCATION IN A FUN, NONTHREATENING ATMOSPHERE WATER TEMPERATURE 90 DEGREES YEAR AROUND CLASSES SATURDAY MORNINGS TO ENROLL, GO TO: WWW.SWIMPOOLSCHOOL.COM, CLICK ON ENROLL HERE CLASSES BEGIN MONTHLY

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R aising M oney-w ise K ids Tax season is often a time we’re thinking about our finances. So what are you teaching your children about money management? Here’s a few lessons from Dave Ramsey. by Margie Sims

When

APRIL 2015

DAVE RAMSEY’S STRATEGY Ramsey’s own financial turnaround is what led him to develop Financial Peace University (FPU), a program that helps others climb out of debt and take hold of their financial future. Part of what Ramsey instilled into his children was that money isn’t a bad thing but can very quickly become your master if you aren’t careful. Cruze, who travels and speaks with her dad, say she grew up on the envelope system (putting aside money for specific expenses each month). FPU offers its own version, along with other tools to assist parents in training their children. Financial Peace Junior, for instance, helps kids

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GAIN FINANCIAL WISDOM Kids can’t become financially savvy if parents don’t talk about how to manage money at home. Rachel Cruze writes about how parents can do just that in her book Smart Money, Smart Kids, one she co-authored with her father, financial author and radio host, Dave Ramsey. Cruze says her parents gained financial wisdom through their lifestyle. “My parents went bankrupt when I was six months old, so I grew up watching them shop consignment, skip vacations, and try to keep the lights on.” Even after the family’s finances grew stronger, fiscal education became the norm for Cruze into her teen years; her father even offered a matching savings plan he called 401Dave. “401Dave meant whatever money we saved for a car, he would match it,” says Cruze. As a high school student, Cruze saved $8,000 and eagerly took ownership of a car worth twice that at 16. “It was mine, I had worked for it, and it showed in the way I took care of it versus the way my friends took care of cars that had just been given to them.” Cruze encourages parents to do the same. “Adjust it to your financial situation, but send the steady message to your kids that money is associated with working,” she says, adding that one way her parents did this was to swap the term allowance for commission. “My parents sent very clear signals when it came to money: No work, no pay was the rule in our home.”

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Tennessee reported the third highest bankruptcy rate in the nation in 2011, the Tennessee Treasury Department made it their goal for every elementary classroom across the state to have access to financial literacy education. “We want to equip Tennesseans with resources they need to make sound financial decisions in spending, saving, and investing,” says Shelli King, the Treasury’ Department’s communications director. After attending one-day training summits, K-8 teachers brought the Financial Fitness for Life curriculum into the classroom. “This program can be worked into any subject, and most importantly, it reaches students both at home and at school,” says King, emphasizing that the ultimate purpose is to transfer conversations about finances from the classroom to the living room.

“My parents sent very clear signals when it came to money: No work, no pay was the rule in our home.” — Rachel Cruze, co-author with her dad, financial author and radio host Dave Ramsey, of Smart Kids, Smart Money

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*Offer valid for new Goddard families at the above location only. Some program restrictions apply. Not valid with any other offer. The Goddard Schools are operated by independent franchisees under a license agreement with Goddard Systems, Inc. Programs and ages may vary. Goddard Systems, Inc. program is AdvancED accredited. © Goddard Systems, Inc. 2015

RACHEL’S TOP THREE MONEY LESSONS FOR PARENTS We asked Rachel Cruze, co-author of the book Smart Money, Smart Kids with Dave Ramsey, the top three things parents should focus on to raise fiscally fit kids. 1. Teach them where money comes from. “Teach your kids to work and that if they don’t work they don’t work, they don’t get paid. If they know where it comes from it changes their perspective 2. Teach them to give. It’s very important to teach kids to look beyond themselves. When they are giving they are learning selflessness. 3. Be a role model. You’re not going to be perfect but you set an example. Remember, money habits are more caught than taught and you don’t lose parent cards when you make mistakes.

get organized with commission worksheets along with six books that follow Junior’s adventures in which he learns about work, giving, saving, spending, and integrity. The Tennessee Treasury Department also has no lack of tools for students state-wide. Not only is the Financial Fitness for Life curriculum proving effective in Tennessee’s classrooms, but the nationally recognized program TN Stars 529 College Savings Plan (tnstars.com) is making college savings attainable. “Kids are seven times more likely to go to college when they have a college savings account,” says King, “and we want to help Tennesseans do the very best they can with the resources they have.” But elaborate tools aren’t mandatory for raising money-wise kids. Memphis Mom Candice Baxter developed a plan early on to instill financial know-how into her then fifth-grade daughter, Ali. Three containers simplified the process: a piggy bank for saving, a toy ATM complete with debit card and PIN to teach

controlled spending, and a simple box with stickers labeled giving. The training has paid off, as the now high school junior pays her own insurance, phone bill, and is saving for a car. “One way she has saved is through a local bank that pays for grades, enabling her to collect almost $500 since kindergarten, really showing her the power of saving,” says Baxter, adding that part of the money from her “commission” is also reserved for giving, from which her daughter annually makes a donation to the charity of her choice. But why teach kids to give when you’re trying to teach them to save? “Giving instills gratitude; it brings contentment that fosters humility, and it’s very challenging to get that sense until you are giving,” Baxter says, adding that perhaps C.S. Lewis offers the best perspective on giving: “It is not thinking less of yourself, but thinking of yourself less.” MP

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My playground

6 Perfect Bedtime Stories

Introduce your child to the joys of reading with one of these books at bedtime by Jane Schneider

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Henry Finds His Word by Lindsay Ward During the early years, when baby begins to babble, parents find themselves eagerly awaiting those first words. That event is what this book celebrates, as Henry tries to discover his first word. Can his animal friends help him? This story’s sweet illustrations will keep your little one engaged as you follow Henry through his journey of discovery.

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When the Wind Blows by Linda Booth Sweeney, illustrations by Jana Christy Grandma and her boy revel in the drama of stormy weather. So what better way to enjoy a blustery day than to go ﬂy a kite? This engaging tale captures in rhyme the many things the two notice as the wind blows: “Signs shake. Lights jiggle. Puddles splosh. We giggle.” Christy’s loose, colorful watercolor illustrations convey the wind’s swirling movement, along with the warmth and tranquility of home. Read aloud and chances are you’ll look forward to enjoying a blustery day, too. Use Your Words, Sophie! By Rosemary Wells A new baby sister has come home with Mama and, suddenly, big sister Sophie isn’t feeling so grown up anymore. She’d much rather talk in Martian or hyena — “Use your words, Sophie!” — and act silly than do what she’s told. Yet when no one else can calm the baby, Sophie ﬁnds just the right words. A gently told story that will help older siblings adapt to their new role as a big sister or brother.

Baby Night-Night by Kate Merritt It’s fun to have a book that mirrors baby’s bedtime routine. Here, author/ illustrator Kate Merritt labels colorful pictures with each step in the get-readyfor-bed ritual. Best, the Indestructibles book series are just right for little hands: light-weight, small, rip and drool proof. They’re even washable. Night-night.

Rhymoceros by Janik Coat There is so much to like about this well-conceived book: From it’s elegant, graphic illustrations of a blue rhino to the clever rhymes that accompany each page. Some even have tactile examples one can touch, as in “Grumpy/bumpy.” This would be a great read as your child is discovering rhyming words and learning to describe how objects feel. Kudos to French illustrator Janik Coat for a job well done. Snoozefest at Nuzzledome by Samantha Berger, illustrated by Kristyna Litten What better animal to choose than a sloth when talking about bedtime? Here, Snuggleford Cuddlebun travels to Snoozefest, a cool music fest where everyone arrives in pajamas to listen to music and nap in their coziest bedrolls, “Some of the blankets are in mint condition. Others collectible, rare first editions.” Preschoolers will find plenty to relate to here. Read this aloud and Berger’s clever wordplay and cadence may bring to mind Dr. Seuss’s How the Grinch Stole Christmas. An inventive, silly story destined to become a bedtime favorite.

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Media Sponsor:

Moriah McStay’s new book, Everything That Makes You, was released last month by HarperCollins. McStay held a book signing March 17th, at the Booksellers at Laurelwood. Speaking to a standing-room only crowd, the author described how her young adult novel evolved and read a passage from the first chapter. Her story explores the life of a teenage girl, and her two possible lives after surviving a disfiguring accident that has left part of her face disfigured. In these twin stories, McStay explores the idea of those things that shape us, asking, ‘Who would I be if I hadn’t had this accident?’ An engaging story, with subtle references to Memphis woven in as a bonus. McStay will be also one of three featured authors at the Memphis Parent Writers Panel, part of Bookstock, a celebration of local writers at the Memphis Public Library. The event takes place Saturday, April 18th, from 10 a.m. to 4:30 p.m. The Writers Panel starts at 2:30 p.m. and is open to those interested in learning more about how to write for children and teens. The other guest panelists are award-winning novelist Patricia McKissack and Barry Wolverton, with editor Jane Schneider moderating. Hope to see you there!

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CONGRATULATIONS TO NOVELIST MORIAH MCSTAY

SCHOOL NOTES

Year-round Calendar Set for the Jubilee Catholic Schools Network by Robin Gallaher Branch

APRIL 2015 M E M P H I S PA R E N T

More instruction time For the Jubilee Network, the change adds 20 school days, a full month to the calendar year, bringing the total instructional time to 200 days. Time off includes two weeks each for fall and spring breaks, two weeks at Christmas, and four weeks each summer. “I think it’s the most brilliant thing!” says Titile Keskessa, a parent at Resurrection. “Summer vacations are too long and the kids forget most of what they’ve learned.” She hopes Memphis and Germantown will also consider a year-round system. “It just makes sense.” Jubilee tuition stays at approximately $6,000 per child, says David Hill, president of JCSN and program architect. Jubilee schools have 1,400 children, many of whom receive tuition assistance. Donors have made Jubilee schools “affordable to all,” according to Hill. The year-round model is part of the Jubilee’s push for excellence. “We’re striving to become the best urban Catholic schools in the country,” says Hill. He was the lead writer for Teacher Effectiveness Initiative (TEI) for the legacy Memphis City Schools (MCS). He and the TEI team developed reforms that helped win that system a $92 million Intensive Partnership grant from the Bill and Melinda Gates Foundation. “My TEI work and the success of getting the grant inform what I do now in a big way,” Hill says. The biggest difference between MCS and Jubilee is that “here at Jubilee we are building on a faith-based foundation, which is immensely important.” Erasing the summer slump The eight Jubilee schools share an interesting history. Located in low-income neighborhoods, most closed in the last century and reopened in 1999, buoyed with ongoing help from anonymous donors. The eight are flourishing now, says Hill. Memphis Catholic Middle and High School joined the Jubilee network for the year-round initiative in October 2014. “Jubilee Network is a distinct network within the

diocese. Our schools have decided to go forward with the year-round calendar because they believe it is in the best interest of their students,” Hill says. Eighty-seven percent of Jubilee students qualify for the free or reduced price meals. Jubilee’s kindergarten students performed in the 82 national percentile on reading exams. For grades 1 through 8, more than three-quarters of students met or exceeded growth on the Iowa Assessment Core Composite, a nationally-normed standardized test. Daniel Salvaggio, principal of De La Salle Elementary at Blessed Sacrament, discussed some of the reasons for choosing a year-round model. “We noticed the trend that the students were learning at a wonderful rate at the end of the year. But after the summer, they had a real struggle to get back to that level.” Call it the summer slump. A year-round system means “there’s more time for learning and less time for forgetting.” Hill says. “We expect our students’ achievements to rise and for our students to reach higher and higher levels of excellence because there will be more learning time.” Studies show students aren’t the only ones who benefit. Teachers, even though they work more days, feel more refreshed. “That’s what the data revealed,” he says. Dialogue started last year with teachers and parents; their input helped to shape the final plan. One challenge was how to manage the extra cost of utilities, salaries, and supplies for the 20 additional days. Donors came up with the funds. “Once these challenges were met, we moved ahead,” Salvaggio says. “I think the added 20 days will help set the students up for success,” says Suzanne Horan, kindergarten teacher at De La Salle. She’s planning to use the additional days, which come at the beginning of the school year, to reinforce foundational skills. Laura Battle, a guidance counselor at Resurrection, also anticipates benefits for Resurrection’s students and teachers. The breaks may help alleviate burnout and the added days will help Resurrection’s ESL students in particular by giving them more exposure to English and additional access to the school’s technology. Many Resurrection families lack computer service at home, she says.

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om Sara Westrich is looking forward to a different event this summer: the start of a year-round school year. Since her 7-year-old son, Gavyn, has ADHD, she feels the new attendance policy will give him structure as well as a break to do his own thing. “I love it!” says Westrich, an administrative assistant at Resurrection Catholic School where Gavyn is a second-grader. Resurrection is one of nine schools in Memphis’ Jubilee Catholic Schools Network (JCSN) that will begin a year-round calendar starting July 27th. The school year will end June 23, 2016. The remaining 18 schools in the Catholic system will stay on the traditional 180 day school calendar with 10 weeks off over the summer.

“We noticed the trend that the students were learning at a wonderful rate at the end of the year. But after the summer, they had a real struggle to get back to that level.” — Daniel Salvaggio, principal, De La Salle Elementary Salvaggio smiles when asked about the children’s reactions. “They’ll probably say they’re weary of more school, but we’ve found over the years that they are very eager to come to school in the summer and check out books.” Didier Aur, Resurrection’s principal, agreeds. “Everybody is extremely excited. I’ve not heard a single negative comment.” MP

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I’VE HAD IT WITH THE SASS! PARENT TO PARENT

W ays to tidy u p that p oint of v iew and g et a new attitu de by Malia Jacobson

ot thrilled by your mouthy preschooler or your back-talking tween? You’re not alone. Correcting perceived attitude problems is a top parenting concern, and there’s often no easy fix. In fact, this stubbornly persistent behavior may be biologically driven. Though you may not turn a grouchy grumbler into positive Polly overnight, you can help your child learn to be more respectful and polite in short order. Here’s how to ditch your kid’s problem ‘tude and enjoy a happier family, starting now. EARLY LEARNING YEARS • Ages 2-6 Attitude adjustment Though you’re probably peeved when your 2-year-old starts spouting sass, know that it’s normal for toddlers to act out at times. Toddlers and preschoolers are still learning emotional and behavioral regulation — the ability to recognize and rein in unwanted attitudes and actions. They don’t yet how talk about what’s bothering them; they need your help. They won’t get it right all the time, says psychiatrist Edward Hallowell, M.D., Ed.D., New York Times bestselling author, and expert for the online learning resource, Understood.org. “So much of a child’s attitude depends on inborn temperament, so don’t be surprised if one preschooler can use words to work out conflicts, and another can’t.”

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ELEMENTARY YEARS • Ages 7-12 Attitude tweaks School-age children can certainly dish out attitude, but there’s a reason for this stormy season. With new social pressures, growing academic responsibilities, and the advent of puberty, the tween years create the perfect storm of strong emotions and angry outbursts. Help correct a negative attitude with positive parenting tactics, advises licensed psychotherapist Sara . Thatcher, CS , of aleigh, orth Carolina. Quick Fix • Avoid talking about what you don’t want with phrases like ”stop being rude”

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TEEN YEARS • Ages 13-17 Emotional overdrive Sweet one day, feisty the next — remind you of your teen? So how can you distinguish normal teenage attitude from potential problem behavior caused by depression, anxiety, or a mood disorder? First, know that your moody teen is likely just reacting to the pressures and hormones of this age; most kids don’t have a mood disorder. “Concerning red ags’ are e cessive irritability, frequent bouts of tearfulness, explosive outbursts, significant changes in appetite resulting in weight loss or weight gain, sleep problems, and self-harming behaviors,” says Thatcher. If your child’s poor attitude is causing problems at home or school, reach out to a school counselor, family therapist, or your child’s pediatrician. “I tell parents, never worry alone. If you’re worried about your teen, talk to him or her about your concerns,” says Hallowell. Building a strong bond with your teen will help see you both through the highs and lows that come with high school. Quick Fix • eep lines of communication open. Teens, particularly as they mature, withdraw from family in their flight to independence. Their attitude is often designed to keep you at bay. But they still want — and need — your support as they learn more about making decisions on their own. So pick your battles and be willing to talk during side-by-side activities, like driving to an event or playing pickup basketball. By letting them know you’re available, the storms will eventually pass. MP —Malia Jacobson is an award-winning health and parenting journalist and mom of three. Her latest book is Sleep Tight, Every Night: Helping Toddlers and Preschoolers Sleep Well Without Tears, Tricks, or Tirades.

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Quick Fix • ame emotions. elp your tot learn to manage his attitude by modeling the building blocks of emotional regulation, including using words to help your child talk about his feelings (“I feel mad/sad/glad right now.”). • Take a break to cool off when needed. • et your child know there will be consequences, like time outs or limited access to favorite toys, when attitude continues.

and “don’t swear,” and instead talk about what you would like to see. Saying “Please use kind words” in the same tone of voice you want your child to use is more effective than repeatedly shouting “ST ,” Thatcher notes. et them know that if they want to be treated with respect, they must be respectful to their family members. • Spark more positive behavior with a “kindness challenge:” each time kids show kindness or respect, toss a quarter or another sum into a kindness ar. hen the ar is full, the family can use the cash for something fun.

CAN-DO KIDS

Collierville Greenie Swathi Ganesh is a budding environmentalist by Robin Gallaher Branch

M E M P H I S PA R E N T

APRIL 2015

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wathi Ganesh has an unusual extra curricular activity: She sits on the Collierville Environmental Commission (CEC). As a senior at Collierville High School (CHS), Swathi is the commission’s only teen. She became involved through Youth Leadership Collierville. “The commission looks at environmental issues in Collierville and notifies the mayor,” she explains. One example of the commission’s work: responding to community requests for bigger recycling bins. Swathi, who hopes one day to become a doctor, shares her interest in the environment with classmates, too. She and her friend, Greta Roberts, started the Environmental Club at CHS. Last month, club members held an Electronics Recyling Drive to dispose of electronics. The two founders discovered such an activity requires organization. First, they had to get a permit from CHS to hold the event, then find a faculty member to sponsor it, arrange for volunteers to staff it, and finally, make sure a collector could pick up the donations and dismantle them for recycling. How will their project help the environment? “Those dead electronics won’t end up in a landfill,” Swathi answers. The Environmental Club also has an ongoing project. The problem evolved this way. Yes, the high school provides recycling bins, but students use them for trash as well. Consequently, the bins’ contents have added to the school’s refuse collection. In exchange for a promise to pick up bins, the City of Collierville asked students to make sure they contain only recyclables. How does sorting trash help the environment? “CHS has about 2,000 students. If each has a bottle of water a day, that’s 2,000 plastic bottles that won’t end up in a landfill.” The 17-year-old, who describes herself as kind, motivated, and hard-working, is third in her graduating class of 458. Her course load includes six AP classes, though “some students take seven. The competition [at CHS] is fierce,” she notes. Her 4.6 GPA didn’t just happen, of course. “I wish!” Swathi says with a sigh. After school activities end, she comes home, takes a break, begins homework, eats dinner, and then resumes her six hours of study, perhaps making time for a run “to ease the stress.” Each AP class requires about an hour of homework per night, or two, if a test looms. Her studies also include reading. “A lot of kids don’t read the books. They just listen to the lectures and think they’ll do okay. They won’t.” Swathi outlines the assigned reading chapters, something that helps her with memorization. Although she studies a lot, her life is balanced. “On the weekends, I make sure I go out with my friends,” she says, “and my passion is Indian classical dance.” She also enjoys driving a gift from her father, a new red Mustang convertible. Born in India, Swathi and her parents became U.S. citizens when Swathi was in fourth grade. Her younger sister Shruti was born here. Their father works in IT with FedEx, their mother is a part-time as tax consultant. Swathi has applied to 17 colleges to study chemistry. She estimates she has 13 years of schooling ahead before reaching her dream of becoming a pediatric surgeon. But with her positive outlook, those years will likely be rewarding ones: “Who wouldn’t want to learn? Hard work always pays off.” MP

Nom, Nom!

Introducing Solids to Baby

APRIL 2015 M E M P H I S PA R E N T

s a true Southern girl, my youngest daughter Natalie’s first taste of solid food was cornbread crumbled into a soupy bowl of pinto beans. She saw me enjoying a spoonful and wanted to know what the “Mmm” was all about. I skimmed a few soft morsels off the top, and after her first bite, I barely got another without her grabbing for my spoon. Natalie was just four months old then, but she still loves her beans and cornbread. Babies explore the world with their mouths, and reactions to new things make for fond, sloppy memories. The American Association of Pediatrics advises starting solids at four to six months or when your baby has doubled birth weight, can sit supported, and has good head control. The AAP warns against introducing solids too early — sometimes assumed to promote sleep — which can lead to obesity later in life. Most infants begin their culinary journey with single-grain cereal like rice or oatmeal mixed with breast milk or formula, a runny texture that’s easy to swallow but thick enough to push to the back of the throat.

Naturally more winds up on baby than in him at first. Take comfort in knowing he still receives all the nutrients he needs from the bottle or breast, which should continue at least through the first year. Whether store-bought pouches, homemade concoctions, or self-fed soft foods, introducing solids sets the stage for future eating habits. Include baby in your family dinner around the table, though your meal might get cold before you finish. GO NATURAL Baby food is big business. While pre-packaged items can be convenient, make sure to look for all-natural ingredients. Most commercial products are generated from concentrate and diluted with water. This process can raise levels of sugar and sodium, while decreasing fiber. On the upside, it all must be prepared under strict safety guidelines. Organics reduce baby’s exposure to pesticides, which can be significantly more than fresh foods because the base is so concentrated. Also, avoid products with preservatives other than citric acid (which works like lemon juice to control acidity and reduce spoilage).

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GOLD

Beginning at 6 weeks

014 E2 AR

LET’S DO LUNCH On the big day, start at the noon feeding time, when baby is awake and alert. Have him seated in the high chair. Be patient while his little tongue thrusts out more food than will likely go in. If after a few tries, baby seems uninterested or profusely protests, try again another day. When he is ready, break out the big bib and capture those messy grins on camera. This time in life only lasts a few months. MP

EST DAY S’ B I C PH

S’

BABY-LED WEANING More easily explained as self-feeding, baby-led weaning is the practice of skipping purees altogether so infants learn to chew before they swallow. “Fingers” of food in the shape of French fries, long enough to stick out of a tiny fist, should be cooked soft enough to squish between your thumb and forefinger. Instead of an adult gauging the speed and amount of food consumed, babies are in control of how much they eat at their own pace. Tina White of Olive Branch chose this approach for her daughter Olivia at six months. “It was simpler, and I made food we could all eat together.” White started by roasting strips of zucchini to a mushy texture. “The first night, she just sucked on it, but by day three, she started to chew. Then, we moved to small broccoli florets.” The AAP recommends introducing one food at a time for two to three days in case of allergies. “Every few days, we tried a new squash. Acorn is her favorite.” The downside to baby-led weaning is the scary gagging. Little mouths spit out most big chunks, but when some slips to the back, their gag reflex kicks in. Gagging is not choking. A gagging baby will turn red-faced and make productive coughing noises. Choking is terrifyingly silent, and babies turn blue. Only serve food soft enough to work its way down or out. Once clear, reassure with a sip of water and give it another go if baby is up for it.

Infant Care

MAKE YOUR OWN FOOD For one, making your own baby food is economical. A 98-cent sweet potato can feed baby for almost a week. And there is peace of mind knowing the freshest ingredients fuel his growing body. But you trade assurance and savings for sweat equity, which isn’t a problem for those who don’t mind spending time in the kitchen. Fruits and veggies must be washed, skinned, and diced. Bananas and avocado make for great raw purees. Root vegetables or hard fruits like apples should be steamed or baked rather than boiled so you don’t lose nutrients. Cook until soft enough to blend fine. Store in BPA-free jars or freeze large batches in ice-cube trays to pop out later into labeled bags. Homemade food lasts a week in the fridge and a month in the freezer.

Preschool MEMP

JAR OR A POUCH? Earth’s Best, a popular organic line, produces both and makes a comparison. Jars are less expensive, last longer, and offer chunkier blends. You’ll pay a premium price for pouches, but I liked the puree consistency, and found them lighter for travel. Rest assured, both are BPA-free and vacuum-sealed so no bacteria can grow inside. Whatever the packaging, put a small amount in a bowl and feed from there, so the unused food doesn’t get contaminated. Jars are great for home use, but pouches are better to toss in the diaper bag without the worry of breakage.

Whether store-bought pouches, homemade concoctions, or self-fed soft foods, introducing solids sets the stage for future eating habits.

APRIL 2015

M E M P H I S PA R E N T

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FAO Schwarz Baby Chef • S e s s es s

FAMILY TABLE

Pancakes, Anyone? Start this yummy weekend tradition at your home by Liz Phillips

I make them almost every Sunday. In fact, I’m afraid my kids are pancake-dependent.

BUTTERMILK PANCAKES Liberally adapted from Gourmet Today

Serves 4 people with smallish appetites; we usually double and freeze leftovers 1 cup/125 grams all-purpose flour (replace with up to half whole wheat, cornmeal, or oat flour) 1 teaspoon baking soda 1/2 teaspoon salt 1-2 tablespoons sugar, optional 1 cup buttermilk (or use ¾ cup plain yogurt thinned with ¼ cup milk, or 1 cup milk mixed with 1 tablespoon lemon juice and left to sit for 5 minutes), plus additional regular milk if desired 1 or 2 eggs Up to 1 cup fresh or frozen blueberries, sliced or cubed bananas, sliced or cubed strawberries, or chopped pecans or walnuts Butter, oil, or other fat for cooking Butter and maple syrup, jam, honey, or whatever else you like for serving

M E M P H I S PA R E N T

APRIL 2015

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huge part of being a mom is taking the long view. This might mean ignoring short-term annoyances like the crumpled socks that regularly appear at the top of the stairs despite the presence of a hamper three feet away. Or maybe it entails planning ahead, an activity that can bleed dangerously into obsessive worry about a child’s future: will her thumb-sucking result in expensive orthodontia? Will his shyness drive him to a life of isolation, with only stacks of old newspapers and dozens of cats for company? Fortunately, I’ve discovered another kind of planning. Though it requires work, I choose to see it as a form of self-care intended to head off disappointment on Mother’s Day. It’s teaching my kids to make pancakes. I make them almost every Sunday. In fact, I’m afraid my kids are pancakedependent. On a recent morning, though, I informed my 11-year-old son Gus that he was in charge. His panic confirmed my suspicion that he was long past due to acquire this skill. Though I teach other people’s kids to cook all the time, I neglect my own. (They say the cobbler’s kids go shoeless; my kids get shooed out of the kitchen.) So I gave him a lesson and permission to practice, because I want him to bring me pancakes in bed on May 10th. Gus has seen me make them from scratch for years, and used the simple recipe that’s etched in my memory. It’s incredibly flexible. I usually substitute some whole-grain flour for about half of the all-purpose, and sometimes mix leftover oatmeal or pureed bananas into the liquid ingredients. Adding an extra egg and some milk makes them thinner and richer-tasting. Try making these with your kids a couple of times this month. (They make a lovely and festive supper, too, in a pinch.) Then, if your kids decide to make these for Mother’s Day, ask them to spring for some berries and real maple syrup. It makes all the difference. Or try butter and honey or jam, or lemon juice and powdered sugar, or butter and brown sugar. These babies, like you and your babies, deserve the best, now and forever. MP

If you want to serve pancakes all at once, turn on the oven to 200 or warm and place a platter inside. In a medium bowl, whisk together the dry ingredients. Pour buttermilk into a large liquid measuring cup (or just measure into another bowl), add the eggs, whisk together, then add to dry ingredients. Stir wet and dry ingredients till almost combined, adding berries last. Don’t overmix; a few lumps are fine. Heat a roomy pan over medium heat, or preheat an electric griddle (I set it to 350-375, cooler if I’m using frozen berries). Brush the pan or griddle with oil, or spread butter around with a spatula. Using a 1/4- or 1/3-cup dry measure, scoop batter and pour onto pan/griddle, leaving space between pancakes for spreading. Allow pancakes to cook undisturbed till bubbles appear on their surface and the edge appears dull and slightly set. Flip the pancakes gently and cook another minute or two, till bottoms are goldenbrown. Keep warm in the oven or serve immediately.

EARLY YEARS

Keep Baby’s Skin Healthy by Kristi Cook

• And remember, baby only needs a bath every second or third day. — Source: Webmd.com

devotion to apply now.

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• Skip antibacterial soaps. Washing with hot water and soap will kill germs just as effectively.

faith

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While most diaper rashes resolve on their own, Dr. Jennifer Berger, pediatrician at Memphis Pediatrics, advises parents to contact their child’s doctor if a rash lasts more than a week, covers a large area, or has open sores or blisters.

If sunburn does occur, reduce heat with a cool (not cold) bath or cool, wet compresses. To ease discomfort for infants to months of age, erger suggests acetaminophen according to the child’s pediatrician’s dosage guidelines and ibuprofen for babies over months. ure aloe vera gel also aids in promoting comfort. f the child is younger than year or develops blisters, pain, or fever, contact your pediatrician.

SHOPPING FOR BODY PRODUCTS? • Consider buying soaps and shampoos made with natural ingredients. The fewer chemicals, the better it is for baby’s skin. Try simply-made, unscented products like Castile soap (made with olive oil), almond oil, or aloe vera for diaper rash.

APRIL 2015

STOP DIAPER RASH. Frequent bowel movements, diarrhea, prolonged exposure to soiled or wet diapers, and moisture build-up from snug diapers are common causes of the redness, bumps, and skin breaks associated with diaper rash. Prompt diaper changes, loose-fitting diapers, and liberal use of zinc-oxide-based creams at every change usually prevents rashes. If one does occur, these tips can ease baby’s discomfort. • inse affected area with warm water at each diaper change and pat dry. • Soap can slow the healing process, so use mild soap only after bowel movements. • se alcohol free fragrance free wipes, warm wash cloths, or soft paper towels to prevent further irritation. • A lukewarm bath with powdered oatmeal (available at most pharmacies) soothes and calms irritated skin.

• Follow all label directions and precautions. • Avoid repellents containing more than percent DEET. • Apply in an outdoor area to avoid inhalation. • ermethrin based repellents work best for ticks however, only apply to outer clothing. • Apply skin safe products to outer clothing and exposed skin only, avoiding cuts and irritated skin. • To protect the face, rst apply product to your hands and carefully rub on child’s face, avoiding eyes and mouth area. • Avoid products combining DEET and sunscreen due to potential of overexposure to DEET with reapplication. • f a rash or other adverse reaction develops, wash your child with soap and water and contact your pediatrician or oison Control at . Take the bug spray container with you. MP

M E M P H I S PA R E N T

aby’s sensitive skin requires special attention. Use these tips and you’ll tackle rashes, burns, and bites like a pro.

USE SUN PROTECTION. To keep baby sunburn free, the American Academy of Pediatricians offers these guidelines. • eep babies under months out of direct sunlight. • tili e shade provided by trees, umbrellas, or canopies. • imit time outdoors between a.m. to p.m. • Dress infants in lightweight, tightly woven clothing that covers arms and legs. • se hats or sunbonnets with ” brims to shade the face, ears, neck, and scalp. • Apply broad spectrum sunscreen with S F of containing inc o ide or titanium dio ide to minutes prior to exposure. • nfants under months apply a tiny amount of sunscreen to small, exposed areas such as face, hands and feet. • nfants over months apply to entire body. • eapply every hours and after swimming.

KEEP BUGS AWAY. The AA offers these guidelines for insect repellent use on infants older than months.

DON’T FORGET HEAT RASH. Hot, humid weather often causes tiny red bumps in skin folds, the diaper area, upper chest, arms, and legs. Avoid it by knowing how to dress for the summer months ahead. • Dress baby in lightweight, breathable clothing to reduce sweating. • eep skin e posed to air when possible. • emove sweat and other forms of moisture with cool water and pat dry. • Don’t use lotions or ointments, as these products prevent the release of body heat. • eep baby cool.

EARLY YEARS

Who’s the Big Kid Now? Help siblings prepare for their new role as sister or brother by Mat thew Timberlake for the Urban Child Institute

M E M P H I S PA R E N T

APRIL 2015

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TALK ABOUT FAMILY CHANGES But children can handle newness better when they understand the narrative of the story behind it and their role in that story. To help your child ease into the new frontier of life around a baby, parents should have two objectives: keep them informed and engaged in the story, and help them define their new role as the bigger kid. Early in the pregnancy, talk to your older child about what will happen in the months ahead, and the new baby that waits at the end. Talk about how the mother will change in ways they will be able see and ways they won’t, and how some things in the home will likely change, too, with the addition of a new crib or a toddler moving to a big kid bed. When able, involve your child in trips for baby supplies, or getting the nursery in order. Get their input on names. Giving them an age-appropriate version of the story of baby’s arrival takes much of the uncertainty out of the equation for older kids, and this lets them focus on the excitement of the new sibling.

GET SIBS INVOLVED When the new baby finally arrives, your entire family is ready for action. The grown-ups have a reasonable expectation of what’s to come, and if you’ve taken time to talk it through together, your older child has had many questions answered. Second-time parents know that the rules of parenting change as the needs of baby change, but a new big siblings will be kept on their toes as their jobs change. At first, the role involves a lot of giving mom and baby space, and knowing when to be quiet. Small tasks like diaper fetching and taking empty bottles to the sink will start the older child’s duties as helper, but they will grow as baby does. Your older child will thrive when given a role to fill and tasks to accomplish, serving as an able cog in the family machine. Talk to them about being an older sibling, and why their help is crucial to bringing up baby. Hearing your words, and trying out their own with you, will give them the language and context to understand and embrace their new position in the family. No matter how well your family does with adapting to your newest addition, there will be moments of jealousy and anger. Once again, parents can rely on the two-part tactic of supplying a story and defining a role. Talk to your older child about how hard it is to share parents, space, and toys. Greet their anxiety with empathy. Then, bolster them with their big kid status. Remind them of the privilege of being older: the good food, the cool books, the trips out of the house. Tell them how proud you are of the job they’re doing, and how lucky the baby is to have such a cool and smart older sibling. MP

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hildren are fascinated by babies. Whose baby is it? What’s its name? Is it a boy or a girl? Many of the same questions are asked when a child meets the sibling of a friend, a new cousin, even a baby being strolled through the park. When a newborn comes home with mama, children are even more than fascinated. With the new baby comes change that sweeps into every corner of your older child’s life, bringing questions, concerns, and frustrations.

CALENDAR

Happenings in April Memphis-area activities and events for families

BY MEENA VISWANATHAN

Earth Month at Memphis Botanic Garden

Easter Bunny Hop. Collierville Historic Town Square. 10:30 a.m.-12:30 p.m. Children ages 8 and under are invited to listen and dance to The Music Man performing at the gazebo, take pictures with the Easter Bunny, enjoy face painting, games, and balloon artists. Free. For details, go to jacollierville.org Ringling Brothers Circus Clowns. Children’s Museum of Memphis (CMOM). 1 p.m. Clowns come in for a special presentation. Meet and take pictures. Free with admission. 458-2678.

4 · SATURDAY Eco EGGStravaganza. Woodland Discovery Playground at Shelby Farms Park. 10 a.m.-4 p.m. Features a junior fishing rodeo, eco egg hunts, Go Ape Treetop Adventure Course, Green Speaker’s Circle, live music, nature hikes, eco crafts, and environmental e hibits. child. Free to adults. For details, go to shelbyfarmspark.org Family Studio. Dixon Gallery and Gardens. 10:30 a.m. to 12:30 p.m. Free. 761-5250.

10 · FRIDAY SPOT. The Orpheum. 6:30 p.m. Children ages 3 and up are invited to help Spot and his friend Helen find animals gone missing from his father’s farm. Admission: $15, VIP tickets: $25. 525-3000.

11 · SATURDAY

First Annual Healthy Memphis Food Caterpillar Club: Cows in the Festival. Broad Corn. MBG. 10-11 a.m. Choose Avenue Arts District. Tuesday or Wednesday session. Saturday from Semester Theme: How Does a.m.-8 p.m. Also Your Garden Grow? Mother on Sunday from 10 Nature’s Nursery Rhymes. a.m.-6 p.m. The 6-class semester fee: $70. festival will transform Individual session: $13. Call the Water Tower on 636-4122 to sign up. Broad Avenue into a mini marketplace filled Mini Masters. Dixon Gallery and SPOT at The Orpheum with healthy food vendors, Gardens. Tuesdays from 10:30 -11:15 a.m. music, art, and wellness businesses. $8. Pre-register and pre-pay by Monday noon Free. Bring a bag full of non-perishable before the class. 761-5250. food to win prizes from vendors. Benefits the Broad Avenue Arts District and the Mid-South Food Bank. For National Caramel Popcorn Day. CMOM. 11:30 a.m. details, go to facebook.com ealthy emphisFoodFestival. Come give a hand as we celebrate and make a hand from caramel popcorn. Free with admission. 458-2678. Family Nature Walk. Wolf River Nature Area Trailhead

7 · TUESDAY

9 · THURSDAY You’re a Good Man, Charlie Brown. Germantown Community Theatre (GCT). Through April 26. Thursday at 7:30 p.m. Friday & Saturday at 8 p.m. Sunday at 2:30 & 7 p.m. The GCT Mainstage and All Children’s Theatre combine to produce this Tony award winning musical giving

at Te as as ipeline . : a.m. This family friendly hike focuses on wildlife, flora, fauna, and history of the Wolf River. Bring insect repellent, put on your walking boots or shoes, and enjoy the adventure. Free. Preregistration required. 757-7375.

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Garden Tram Tours. MBG. Fridays from 10 a.m. until noon. Guide available for short tram tours providing environmental tips and fun facts about the garden. Free with admission. 636-4100.

Family Egg Hunt. MBG. 1-4 p.m. Take part in agespecific egg hunt, enjoy a magic show, live music, arts & crafts, and photos with Easter Bunny. Parents hunt for cool pri es, too. Advance tickets: nonmembers, members, at gate. eservations. Concessions available for purchase. 636-4100.

audiences two unique perspectives and so much “Happiness.” adult. child ages and under. .

APRIL 2015

3 · FRIDAY

Easter Egg Hunt. Dixon Gallery and Gardens. 10:30 a.m. until noon. ring Easter baskets to oin in the hunt. child. Free for parents. Reservations required. 761-5250.

M E M P H I S PA R E N T

Earth Month at the Garden! Memphis Botanic Garden (MBG). In the spirit of Earth Day’s Think Globally, Act Locally motto, MBG is celebrating with activities throughout the month. Hit the trail on a Conservation Hike, pick up tips at the Environmental Playhouse, or take a Tree Tag Trek. Don’t forget to check FB and Twitter for environmentally-themed trivia, contests, and giveaways. Free with admission. • memphisbotanicgarden.com earthmonth

1 · WEDNESDAY

April Calendar Peanut Butter and Jam Session: Artistic Approach. Germantown Performing Arts Centre (GPAC). 9:30 or 10:30 a.m. Children ages 8 and under are invited to enjoy a musical fusion of old and new inspired by artists such as Billie Holiday, Sam Cooke, Jill Scott, and The Roots. $8/child with two adults. 751-7500.

PBJ: Artistic Approach GPAC

Shelby Forest Spring Fest. Meeman Shelby Forest. 10 a.m.-6 p.m. Interesting nature exhibits, food, a kids’ zone, and music makes this a fun-filled day. Also, it’s the first annual BBQ contest and Disc Golf Tournament. For more details, see their Facebook page.

Drama Days: SuperHeroes. Lindenwood Life Center. Noon until 2 p.m. Theatre workshop designed for preschool children uses improv and other theatrical activities to create their own superhero and use newfound superpowers to save the world. $25/student. Price includes materials, a take home craft, and a snack. Visit sunfishct. com or call 826-6649 to register.

13 • SUNDAY

M E M P H I S PA R E N T

APRIL 2015

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A Conversation with Our Sons - for boys ages 13-18. 2 p.m. 4028 Golden United Methodist Church, Neely Rd. 38109. Young African American boys receive guidance from community leaders on how to handle being stopped

by police. Support group available for moms. Refreshments. See FB page for details.

14 · TUESDAY International Moment of Laughter Day. CMOM. 11:30 a.m. Celebrate the special day playing the Ha-Ha game! Free with admission. 458-2678.

17 · FRIDAY Swan Lake. The Orpheum. Through April 19. Friday & Saturday at 7:30 p.m. Sunday at 2 p.m. Ballet Memphis joins Memphis Symphony Orchestra in presenting this classic tale in its entirety for the first time in 15 years. $7$72. Group discounts available. 737-7322.

18 · SATURDAY Family Fun Day. Church Health Center Wellness. 9 a.m. until noon. Activities include family art, dance, nutrition, photo booth, food trucks, games, giveaways, live DJ and more. For details, call 701-2239. 12th Annual Regatta and Duck Race. The Maria Montessori School. 9:30 a.m.-5 p.m. This family-friendly event includes a canoe and kayak race on the Wolf River Harbor in addition to a wacky boat race and a rubber duck race in the pond on school campus. Also features live music, children’s games, take and make art, kayak rides on the pond, boat rides in the harbor, and food. Free to attend. Canoe and kayak race participation: $25. For details, go to mms-regatta.org.

Brooks Teens: Highlights from the Permanent Collection. Memphis Brooks Museum of Art. 2 p.m. A reception hosted by the Brooks Teen Program celebrates the release of zine and short videos inspired by artworks in the museum’s permanent collection. Activities, refreshments, impromptu teen led tours provided. Free admission for teens. 544-6200. “Enchantments”: An Evening of Two Fairytales. Buckman Arts Center at St. Mary’s School. 2 & 6 p.m. Roudnev Youth Ballet performs Sleeping Beauty set to the original score of Tchaikovsky and then moves on to Bihler’s

A: Actually, it’s the opposite. Travel agents earn their money from the travel suppliers. The travel agent is looking at you as a potential long-term client, unlike the internet (once you click “BUY”, the internet is through with you!). Our goal is to take care of your trip, monitoring it every step of the way. We want you to call us again! We will help you make lasting memories.

April Calendar

Our Great Big World: Forest. CMOM. 3 p.m. Learn about the different types of forests around the world and make a forest fairy. Free with admission. 458-2678.

21 · TUESDAY Nature Babies: Stroll through Spring. MBG. 8-9 a.m. Families with infants and toddlers are invited to join for a morning nature stroll through the garden. Free with admission. 636-4100. National Jelly Bean Day. CMOM. 11:30 a.m. April 22 is National Jelly Bean Day. Celebrate by making a colorful jelly bean necklace. Free with admission. 458-2678.

23 · THURSDAY Russian National Ballet presents Sleeping Beauty. GPAC. 7:30 p.m. This fairy tale piece composed by Tchaikovsky and choreographed by Marius Petipa features monsters, romance spells, and one magical kiss. $25-$75. For tickets, call 751-7500.

Women in History: Eva Peron. CMOM. 2 p.m. Create the Argentinian Flag in Eva Peron’s honor. Peron fought for the rights of workers and women. Free with admission. 458-2678.

Autism Awareness Festival. Transformations Autism Treatment Center. 9 a.m.-4 p.m. Features a craft fair, live entertainment, bounce houses, children’s games, and tours of the center. Free. Visit transformingautism.com or call 379-8827. Healthy Kids Day. YMCA at Schilling Farms. 9 a.m.-noon. Activities include A-Mazing Obstacle Course, moon bounce, face painting, crafts, games, and activities. Basketball Free Throw Contest for ages 5-12 at 11 a.m. and Freeze Dance Contest for all ages at 11:30 a.m. Free. 850-9622. Earth Carnival in My Big Backyard. MBG. 2-4 p.m. My Big Backyard transformed into an eco-friendly carnival featuring games, demos, and activities. Visitors purchase

sponsoring organization

26 · SUNDAY April is Month of The Military Child. CMOM. Join as we celebrate and honor the children of military families with crafts, music, and games. Free with admission. 458-2678.

•

• Weekly Camps: Monday –Thursday • Times: 8:00 – 11:00 AM Registration opens March 23 • Ages: 5 – 18 • 9 Camp Locations • Weekly Cost: $25 or $75 per child depending on camp location • Group rates for organizations, daycares, churches, nonprofits

ONLINE: tennismemphis.org BY mAIL: Leftwich Tennis Center, c/o NJTL Camp,

WHY TENNIS? FOR HEALTH, SOCIAL AND PSYCHOLOGICAL BENENFITS KENT BRADSHAW 901-268-6710 kbradshaw@tennismemphis.org

ING A EAD

Mid-South Baby & Kids Expo. Agricenter International. 10 a.m.-3 p.m. Get your questions answered about pregnacy, delivery, baby care, kids, and more at this fun annual event. Games, giveaways, even fashion shows for kids and babywearing. $5. 636-4100.

June 1 - July 23

FOR MORE INFO CONTACT CAMP COORDINATORS:

GPAC Youth Symphony Orchestra Festival. GPAC. 7:30 p.m. Under the direction of Dr. Pu-Qi Jiang, GPAC Youth Symphony Orchestra consisting of advanced students from ages 14-19 perform at this festival. $10/person. 751-7500.

25 · SATURDAY

4145 Southern Avenue, Memphis, TN 38117

IN-PERSON:

at Bellevue, Eldon Roark/Whitehaven, Leftwich, or Wolbrecht Tennis Centers KENT SMITH 901-237-5677 ksmith@tennismemphis.org

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20 · MONDAY

Spring 2015 River Series Concert: Jack Oblivian and The Sheiks. Harbor Town Amphitheater. Gates open at 6 p.m. Concert at 7 p.m. An opportunity for Memphians to see local musical acts and enjoy the spring season on the mighty Mississippi. Minimum donation: $5/person. Benefits The Maria Montessori School. For details, go to bit.ly/RiverSeries

APRIL 2015

Memphis Wind Symphony with special guest Wendy Moten. GPAC. 7 p.m. Memphis Wind Symphony consisting of Memphis’ finest musicians, educators, physicians, and professionals is known for their performances entertaining all audiences. $18-$45. For tickets, call 751-7500.

Legends from Around the World: The Bunny Ears. CMOM. 1:30 p.m. Learn why bunnies have long ears and make a cute little bunny. Free with admission. 458-2678.

M E M P H I S PA R E N T

19 · SUNDAY

game tickets to play for prizes and dress up to win awards for creative recycled costumes. Free with admission. 636-4100.

24 · FRIDAY

choreographic work of Overthrown. $10. Reservations. Visit BalletRussian.org or call (773) 510-4410.

Ongoing Events Made in Dixon

MUSEUMS AND EXHIBITS Dixon Gallery and Gardens. Made in Dixon. April 5-19. Showcases the latest creations from the Dixon’s 14 educational programs. With a multitude of works from artists of all ages, the exhibit celebrates the commitment to community through education in the visual arts. 761-5250. Memphis Brooks Museum of Art. This Light of Ours: Activist Photographers of the Civil Rights Movement. Through May 10. 544-6200.

M E M P H I S PA R E N T

APRIL 2015

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Memphis Zoo. Memphis Zoo Takes Flight. Through October 31. Show times during the week: 10:30 a.m. and 4 p.m. Show times during weekends and holidays: 10:30 a.m. 12:30 p.m. and 4 p.m. 333-6500. Pink Palace Museum. Animal Grossology. Through April 19. 636-2362. CTI 3D Giant Theater. Humpback Whales 3D. Through November 13. Show features close encounters with humpback whales as you learn about their ecological survival in the world’s oceans. Hidden Universe 3D. Through November 13. 636-2362. Sharpe Planetarium. Wonders of the Universe. Through June 15. The show is offered in the Mansion Theater or the Discovery Theater, while planetarium is being renovated. 636-2362. Parent Support Groups and Mom and Baby Classes can be found under Resources & Guides at memphisparent.com

OTHER PROGRAMS Mallory-Neely House Tour. Mallory-Neely House, 652 Adams. Fridays & Saturdays, from 10 a.m.-4 p.m. $7/adult. $5/child (ages 3-12). 523-1484. Magevney House Tour. Magevney House, 198 Adams. Saturday, March 7, from 1-4 p.m. Free. 523-1484.

ACT Prep. Parkway Village Branch Library. On Wednesday from 2:30-4 p.m. Staff member helps teens with homework and ACT prep. Free. Call 415-2776 to register.

packages. Participants receive a free Tour de Grizz T-shirt, complimentary zoo admission beginning at 1 p.m. and valet bike parking at both locations. To register, go to memphiszoo.org or call 205-1436.

Kaleidoscope Club. Dixon Gallery and Gardens. Wednesdays from 4-5 p.m. At this after school program, children ages 5-9 are invited to work on a creative project that involves horticulture, art or literature. $12. Snack provided. Call 761-5250 to register.

al in as ne Church Health Center Wellness. Saturday, April 11, at 9 a.m. This annual community event celebrates wellness in action in Memphis. Registration is free. For fundraising opportunities, visit WalkingAsOne. org or call 272-7170.

After School Green Hour in My Big Backyard. Memphis Botanic Garden. Mondays in April from 4-5 p.m. Families can explore a new adventure each week. April 6: My Place on Earth. April 13: Magic Carpet Rides. April 20: Scavenger Hunts Galore! April 27: Water Alive. Free with admission. 636-4100.

2015 Rajun Cajun Crawfish Festival. Downtown Memphis at Wagner Place and Riverside Drive. Sunday, April 19, from 11 a.m.-6 p.m. Gumbo cook-off, kid’s corner, arts, and vendors. General admission to festival is free. Come eat crawfish and spicy boiled shrimp, new this year. Swamp VIP tickets: $100/person or $175/couple. VIPers receive all-you-can-eat crawfish and Cajun snacks, beer, and soft drinks plus seating in VIP tent. Benefits PorterLeath. Visit porterleath. org or call 577-2500 x1119 to order Swamp Tickets.

CLASSES & WORKSHOPS

arm resh Nutriti n Series • r anic Entertaining: Simple Gourmet Delights. Germantown Community Library. Tuesday, April 7, from 10-11 a.m. Learn about delicious and healthy entertaining options. Free. Call 757-7378 to register. Christi & Austin Davenport: “We’re More Alike than Different.” Garrett Auditorium at Baptist Med Plaza 2. Saturday, April 11, from 9:30 a.m.-1 p.m. Austin and Christi met at a National Down Syndrome Congress (NDSC) convention, fell in love, and were married five years later in October 2009. Each has served on NDSC board of directors and has been a keynote speaker for gatherings around the country. Join for a parent workshop and a Q & A session with the Davenports. Free. Childcare available. Call 547-7588 to RSVP.

Linking Hands for Life. 5K/10K Race through Midtown. Sunday, April 19, from noon-3 p.m. Come run then enjoy the post-race party at Overton Square Tower Courtyard, with live music, and food. egister at racesonline.com • midsouthtransplant.com

Christi & Austin Davenport

Drama Days: SuperHeroes - with SunFish Children’s Theatre. 2400 Union Ave. at the Lindenwood Life Center. Saturday, April 11, noon-2 p.m. This special theatre workshop is for preschoolers ages 4-6. Using improv and other theatrical activities, we’ll create our own superhero and use newfound superpowers to save the world. $25 per student. Price includes all materials, a takehome craft, and a snack. Limited space available. Contact Erin indberg, sun shct gmail.com, or call • sunfishct.com Let’s Go Fishing Clinic. Johnson Road Park Pavilion. Saturday, April 18, from 9-11:30 a.m. Clinic educates beginners and intermediate fishermen on the basics of fishing, knot tying and rigging and various bait for different fish species. Free. Call 757-7375 to register.

HOMESCHOOL CLASSES Homeschool Day: Artists as Eyewitnesses. Memphis Brooks Museum of Art. Thursday, April 16, from 10 a.m.4 p.m. This month’s focus is on using the documentary photographs in This Light of Ours exhibit to investigate the way artists tell stories. Activities include scavenger hunts, selfguided tours, gallery activities, a drop-in art-making studio, and docent-led guided tours. Free. 544-6200.

FUND-RAISERS Tour de Grizz. Memphis Zoo to FedEx Forum. Saturday, April 4, at 5:30 p.m. This bicycling event starts at the Zoo then heads to the FedEx Forum for the Grizzlies Game. $30/terrace level packages. $75/First Tennessee Club Level

Earth Day 5K. Shelby Farms Park. Sunday, April 19, from 2-4 p.m. Celebrate going green at the fourth annual Earth Day 5K. After the race, take one of saplings home to green up the community. Online registration: $25. Race Day registration: $30. To register, go to earthday5k.racesonline. com. Kids Classic Golf Tournament. TPC Southwind. Monday, April 20. Enjoy lunch at the clubhouse, a noon tee-off, and dinner. $400/individual. $1,600 for a team of four. Benefits Agape Child & Family Services. Contact: David Jordan, 323-3600 x 18.

Ongoing Events Rain - A Tribute to the Beatles at The Orpheum

GERMANTOWN COMMUNITY LIBRARY EVENTS Coffee House Night. Thursday, April 23, from 6-8 p.m. Middle, high, and college students are invited to come chill out on the patio coffee house style with fresh coffee and ice cream as we enjoy an open mic night of singing, dancing, and poetry recitals. Free.

MEMPHIS LIBRARY EVENTS Central 3030 Poplar Ave., 415-2700 · PAWS for Reading. Saturdays from 1-3 p.m. Program allows children to read to a therapy dog in order to improve reading and communication skills. · Junior Achievement Teen Program. On Tuesdays from 4-6 p.m. Local professionals guide high school students with real-world corporate experience helping develop skills necessary for school and in the workplace. · Read with Me, Sign with Me. Saturday, April 11, from 11 a.m. until noon. Family story time for deaf, hard of hearing, and hearing families in collaboration with Literacy Mid-South and Deaf Family Literacy Mid-South.

THEATRE PERFORMANCES Midtown Opera Festival. Germantown Performing Arts Centre. April 9-19. This third annual celebration features three intimate chamber operas, concerts, a play, ballet, and even a late-night cabaret. Individual tickets start at $35. All-access festival pass is $150. For tickets, call 257-3100. Rain – A Tribute to the Beatles. The Orpheum. April 11 & 12. Saturday at 8 p.m. Sunday at 6:30 p.m. From the early hits to later classics, this tribute takes you back to a time when all you needed was love and a little help from friends. $25-$65. Group discounts available. 525-3000.

· Bookstock & Memphis Parent Writer Panel. Memphis Public Library. Saturday, April 18, 10:30 a.m.3:30 p.m. Celebrates books and features 40 local authors, with readings, fun activities, and more. Want to learn more about writing for children? Participate in the Memphis Parent Writers panel, an afternoon Q & A with published authors discussing the writing and publishing process for

children’s and YA lit. Meets at 2:30 p.m. All activities are free and take place at the Central Library. Go to memphislibrary.org or memphisparent.com for details. Bartlett 6382 Stage Road 386-8968 · R.E.A.D. to Tootsie. Saturday, April 25, from 10 a.m. until noon. Children ages 5-11 read individually to a trained therapy dog. Call 386-8968 to register. Cordova 8457 Trinity Road 754-8443 · International Story Time Celebrating Poland. Saturday, April 18, from 11 a.m.-12:30 p.m. · National Library Week. Saturday, April 18, 1-3 p.m. Friends of the Cordova Branch Library celebrate National Library Week. East Shelby 7200 E. Shelby Drive 751-7360 · Children’s Story Time: A Few of My Favorite Things. Saturday, April 11, from 1-3 p.m. Delta Sigma Theta Sorority presents this story time for children ages 3-11. Whitehaven 4120 N. Mill Branch Road 396-9700 · Digital Story Times. Wednesday from 4:15-5 p.m. Program combines high interest technology literacy building programs with traditional storytelling programs to promote a love of reading and a familiarity with the newest technology. · Teen Tech Mondays. On select Mondays (April 13, 20, & 27) 2:30-4 p.m.

Sleeping Beauty GPAC

Barnes & Noble Booksellers The Avenue Carriage Crossing Mall, 853-3264 Mondays at 11 a.m. Ages 1-6. Barnes & Noble Booksellers 2774 N. Germantown Pkwy. 386-2468 Tuesdays and Saturdays at 11 a.m. Ages preK-6. Character Storytime: The Cat in the Hat. Thursday, April 16, from 3-3:30 p.m. Children ages 2-8 are invited to join The Cat in the Hat for a special story time. Free. The Booksellers at Laurelwood 387 Perkins Rd. Ext. 683-9801 Story time with Miss Marjorie every Tuesday and Thursday at 11 a.m.

APRIL 2015

STORY TIME AT AREA BOOKSTORES

M E M P H I S PA R E N T

Celtic Women’s 10th Anniversary Tour. The Orpheum. April , at p.m. . . • .

Tyler Perry’s Madea on the Run. The Orpheum. April 24-26. Friday at 8 p.m. Saturday at 3 & 8 p.m. Sunday at 3 & 7:30 p.m. $42.50-$82.50 For details, call 525-3000.

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University of Memphis Opera presents Speed Dating Tonight! Harris Concert Hall. Friday, April 24, at 7:30 p.m. and Sunday, April 26, at 3 p.m. A comic opera in one act conceived by Dean Anthony, music and words by Michael Ching. General admission: $20. Non-UM Students: $15. For details, call 678-2541.

Our Favorite Moments

KID FUNNIES

Me: “It might snow.” Luke, my 3 1/2-year-old son: “Who’s Mike?” Me: “I said miGHT. Snow.” Luke: “I don’t know any Mike Snow.” ~ Thanks to Ashley This morning, my 4-year-old daughter Addy asked, “What’s a neighborhood?” “A group of houses close together” I replied, “like Anna and Mara live in our neighborhood.” After thinking a minute, Addy replied, “Anna also lives in my heart.” ~ Thanks to Sarah We were on our way to school the other day when my neighbor’s 7-year-old daughter uttered this prayer in the carpool line. “Please help the ones who have no smile to find their smile.” ~ Thanks to Betsy ake k (5) m and Pin sy. ) (2 n o Kingst iling look ea sm

3-year-

Kingston (2) and his brother, Braylon are best friends.

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old Mo ntr user in ell is a new lib the ma rary king.

M E M P H I S PA R E N T

APRIL 2015

The for sled snow was per fe ding, sa ys Kirst ct en (10).

9-year-old Rishykesh had fun building this snowman.

Your Child Should Be Here! Send us your kid funnies, photos, or artwork via email. Put Favorite

Moments in the subject line to janes@memphisparent.com

Sisters Nora (1) and Daila (3) sharing a moment at Arlington town square.

Handsome Jaycen (4) makes his mother proud every day.

THE MID SOUTH THE MID SOUTH THE MID SOUTH

BABY & KIDS EXPO BABY & KIDS EXPO BABY & KIDS EXPO SAT., MARCH 22 SAT., MAY 2 ND

nd nd

SAT., MAY 210AM – 3PM

10AM – 3PM BELLEVUE BAPTIST CHURCH 10AM – 3PM

AGRICENTER FELLOWSHIP HALL AGRICENTER INTERNATIONAL INTERNATIONAL