30 Days of Gratitude

Page 1




3 0 DAY S O F

gratitude

F R O M T H E C R E AT I V E T E A M AT ( C O O L ) P R O G E N Y





E D I TO R : H E AT H E R W A L S H A R T D I R E C TO R | P H OTO G R A P H Y: L A U R A B L AC K


gratitude: THE QUALITY OF BEING THANKFUL; READINESS TO S H O W A P P R E C I AT I O N FOR AND TO RETURN KINDNESS.

H E R E A R E 3 0 T H I N G S TO B E G R AT E F U L F O R T H I S N O V E M B E R …



DAY O N E

E V E R Y DAY T H I S M O N T H , WRITE SOMETHING YOU’RE THANKFUL FOR ON A ROCK AND ADD IT TO THE JAR.

gratitude jar





DAY T W O

your favorite food

STYLING BY WEE CHIC BOUTIQUE





D I D YO U K N O W T H AT S O C K S A R E T H E M O S T R E Q U E S T E D I T E M A T H O M E L E S S S H E LT E R S ? D O N A T E A F E W N E W P A I R S T O A S H E LT E R I N Y O U R A R E A .

DAY T H R E E

warm socks





MAKE A ROCK JAR

DAY F O U R

your tribe "FIND A GROUP OF PEOPLE WHO CHALLENGE AND INSPIRE YOU; SPEND A LOT OF TIME WITH THEM, AND IT WILL CHANGE YOUR LIFE." - AMY POEHLER


DAY F I V E

make your own thank you card… mail it.


 

DAY S I X

football sundays with your fav team and friends


T O D AY ’ S G R A T I T U D E I S B R O U G H T T O Y O U B Y E D D I E ’ S O F R O L A N D PA R K



DAY S E V E N

warm meals GRAB YOUR FRIENDS AND ASSEMBLE SOUP K I T S F O R FA M I L I E S I N NEED OF A WARM MEAL.

MAKE A ROCK JAR

T O DAY ’ S G R AT I T U D E I S B R O U G H T T O YO U BY J E W I S H VO L U N T E E R C O N N E C T I O N





DAY E I G H T

right to vote





U S E B E DT I M E C O N V E R S AT I O N S A S A T I M E FOR REFLECTION. ASK YOUR CHILD A B O U T W H AT T H E Y A R E T H A N K F U L F O R , WHO WAS A GOOD FRIEND TO THEM T H AT D AY, O R A B O U T O N E T H I N G T H AT MADE THEM LAUGH.

DAY N I N E

bedtime conversations


T O DAY ’ S G R AT I T U D E I S B R O U G H T T O YO U BY P L AY C A F E

MAKE A ROCK JAR DAY T E N

indulging in a favorite book





DAY E L E V E N

hot coffee





DAY T W E LV E

create a thankful photo garland F I N D P I C T U R E S O R H AV E O U R K I D S TA K E P H OTO S O F T H I N G S T H E Y A R E T H A N K F U L F O R . A S S E M B L E I N TO A G A R L A N D.

MAKE A ROCK JAR





DAY T H I R T E E N

international day of kindness

KINDNESS: THE QUALITY OF BEING F R I E N D LY, GENEROUS, AND C O N S I D E R AT E .





DAY F O U R T E E N

your unique talents


DAY F I F T E E N 


smiling. the universal language.

STYLING BY WEE CHIC BOUTIQUE


T O DAY ’ S G R AT I T U D E I S B R O U G H T T O YO U BY W H O L E F O O D S M A R K E T

MAKE A ROCK JAR

DAY S I X T E E N

family meals + conversation





DAY S E V E N T E E N

a sense of wonder





DAY E I G H T E E N

impromptu jam sessions IN THE CAR. DANCE PA R T I E S I N T H E K I T C H E N . B E LT I N G O U T YO U R FAVO R I T E TUNE WITH YOUR BESTIE.

STYLING BY WEE CHIC BOUTIQUE





DAY N I N E T E E N

cozy blankets

STYLING BY WEE CHIC BOUTIQUE





DAY T W E N T Y

meeting someone you admire





D AY T W E N T Y- O N E

belly laughs





D AY T W E N T Y-T W O

an excuse to wear the sparkly dress

STYLING BY WEE CHIC BOUTIQUE





D AY T W E N T Y-T H R E E

the great outdoors

GO ON A LEAF HUNT AND MAKE LEAF PRINTS WITH MODEL MAGIC.





D AY T W E N T Y- F O U R

warm hugs





D AY T W E N T Y- S I X

catching up with good friends


T H E G R E AT E S T G I F T YOU CAN GIVE YOUR F A M I LY I S TA K I N G C A R E
 O F Y O U R S E L F .

D AY T W E N T Y- F I V E

good health





D AY T W E N T Y- S E V E N T

funny text messages


D AY T W E N T Y- E I G H T

healthy after school snacks

T O D AY ’ S G R A T I T U D E I S B R O U G H T T O Y O U B Y F R I E N D S O F G R E A T K I D S FA R M





D AY T W E N T Y- N I N E

sunny days and the perfect shoes





K E E P T H E G R AT I T U D E GOING ALL YEAR LONG. STA R T A J O U R N A L . G E T YO U R K I D S TO STA R T O N E , TO O.

DAY T H I R T Y

start a gratitude journal


J O I N T H E 3 0 DAY S O F

gratitude

CHALLENGE THE QUALITY OF BEING THANKFUL; READINESS TO S H O W A P P R E C I AT I O N P O ST P H OTO S O F W H AT YO U A R E G R AT E F U L FOR AND TO RETURN FOR + YOUR ACTS OF KINDNESS ON F A C E B O O K , T WK I TI TNED R ,NOERS ISN.S T A G R A M W I T H T H E H A S H TAG # C O O LG R AT I T U D E .

H E R E A R E 3 0 T H I N G S TO B E G R AT E F U L F O R T H I S N O V E M B E R …

W W W. C O O L P R O G E N Y. C O M

FAC E B O O K | I N STAG R A M | T W I T T E R | I N T E R E ST


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