Fall 2015 Program Guide by Coquitlam Now

Programs & Activities Register today at coquitlam.ca

Coquitlam Parks, Recreation & Culture

Program Guide

Fa2l0l15

Registration begins

CityofCoquitlam

August 5, 2015 at 8:30 a.m. 604-927-4FUN (4386)

told

Stories Stories to be

created

As summer comes to a close, we head back to work, to school and back to a regular routine. The onset of fall brings the changing of the leaves and a chance to reflect on our lives and our stories. Coquitlam is full of stories—stories told and stories to be created.

Mayor Richard Stewart Councillor Brent Asmundson

Councillor Mae Reid

Councillor Craig Hodge

Councillor Teri Towner

Councillor Dennis Marsden

Councillor Chris Wilson

Councillor Terry O’Neill

Councillor Bonita Zarrillo

In 2016, Coquitlam will celebrate its 125th anniversary in a year-long celebration that honours the community’s rich history and sets the stage for a dynamic future. We will have tons of events throughout 2016 to mark this special occasion. From a kick-off event in January to a historical picnic and a grand finale—and with 125 block parties, an arts festival, sports events and much more throughout the year—there will be opportunities for people of all ages and interests to come together and celebrate what makes our city and our people great. We’re looking for community members who will bring their energy, expertise, and enthusiasm to help make Coquitlam 125 a great success. Do you have a passion for event planning? A flare for decorating? A can-do approach that gets things done? Or, do you simply have a love of Coquitlam? If so, consider joining us—we need volunteers to join our working groups now. There will also be many other opportunities in 2016 to volunteer at Coquitlam 125 events and activities. Visit coquitlam125.ca to find out more about Coquitlam 125, what events are coming up and how to get involved. Volunteer and be part of the celebration! Mayor Richard Stewart

Coquitlam Parks, Recreation & Culture

Program Guide

Table of Contents Recreation Facilities.............................................................................. 4 Welcome to Coquitlam ......................................................................... 6 Community Services ............................................................................. 10 Parks ......................................................................................................... 13 Outdoor Recreation ............................................................................... 16 Drop-in Programs .................................................................................. 20 Inspiration Garden ................................................................................ 22 Adult & Child .......................................................................................... 23 Preschool ................................................................................................. 25 Celebrate Culture Days ......................................................................... 30 Fall Events ............................................................................................... 32 Child ......................................................................................................... 34 Youth ........................................................................................................ 40 Adult ......................................................................................................... 46 50 Plus Pavilions .................................................................................... 51 Ice Sports ................................................................................................. 53 Health & Fitness .................................................................................... 56 Drop-in Fitness ....................................................................................... 62 Health & Fitness .................................................................................... 64 Mackin House Museum ....................................................................... 66 Evergreen Cultural Centre ................................................................... 67 Coquitlam Public Library ..................................................................... 68 Place des Arts .......................................................................................... 69 Place Maillardville ................................................................................ 70

Registration begins August 5, 2015 at 8:30 a.m.

coquitlam.ca/SignMeUp

PROGRAMS START MONTHLY

PRACTICAL NURSING - 17.4 Months HEALTH CARE ASSISTANT - 6.7 Months MEDICAL OFFICE ASSISTANT - 8.6 Months COMMUNITY SUPPORT WORKER SOCIAL SERVICES - 11.6 Months EARLY CHILDHOOD EDUCATION BASIC - 10.5 Months POST BASIC - 8.4 Months NEW WESTMINSTER 604.520.3900 MAPLE RIDGE 604.457.3600 EAST VANCOUVER 604.251.4473

OR VISIT SPROTTSHAW.COM

IT’S FOOTBALL SEASON! cing Introdu ger!* lay Bur The Lu B, Travis Lions Q ourite fav Lulay’s avours. burger fl

not ours

COME IN

TODAY& N WI ENTER TO

KES GTAMSE! 2 TIC C LION

TO THE B ASE NO PURCH . Y A NECESS R

MILKSHAKE Happy Hour! From 3-5pm Every Day!**

BC Lions vs. Winnipeg Blue Bombers October 10, 2015 game

Dine-In,Take-Out, Web order at

www.verasburgershack.com or call 604-492-3392 to Pick-Up your order. 254A Newport Drive, Port Moody (Newport Village) *Limited time offer. **Ends Aug 31, 2015

Course fees do not include applicable taxes.

Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

RECREATION FACILITIES Swimming Pools & Arenas City Centre Aquatic Complex (Pool & Fitness Centre) 1210 Pinetree Way Panorama Dr. 604-927-6999

WESTWOOD Blvd Plateau PLATEAU

way

Park

Dav

id A ve

Poirier Sport & Leisure Complex (Arena, Pool & Fitness Centre) 633 Poirier Street 604-927-6027 eD

rive

Oxford

12 5 1

Way

Guildford

Glen Drive CITY CENTRE

50 Plus Centres

Outdoor Facilities

13. Blue Mountain Park 975 King Albert Avenue

Dogwood Pavilion 1655 Winslow Avenue 604-927-6098 ilko

14. Town Centre Park 1299 Pinetree Way

10. Glen Pine Pavilion (Fitness Centre) 1200 Glen Pine Court 604-927-6940 Hwy

WESTWOOD Blvd Plateau PLATEAU

way

Park

id A ve

rive

12 5 1

Way

Guildford

CITY CENTRE

etr

Coquitlam Centre Mall

City of Port Moody

ette

Trans C

Brun

anada

Hickey St

ill R

oad

Loug

heed

Hwy

Hwy Loug

Decaire St Da

Mundy Street

Ave

Schoolhouse St

Blue Mountain St

Marmont St

Rochester Ave

heed

Austin Ave SOUTHWEST COQUITLAM

Mundy Park

Mariner Way

Foster Ave

Ch ilk

oD riv

Poirier St

9 6 2 11 3 4

Austin Ave

Rochester Ave

al Dr

Winslow Ave

Hwy

United Bo

ulevard

4 Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

Therm

Hillcrest St

Gatensbury St

ad Ro

City of Burnaby

Foster Ave

Vancouver Golf Course

ghe

Mariner Wa

Como Lake Park

Glen Drive

Lou

Como Lake Ave

eW ay

etre

sdo

Lan

Johnson Street

Dav

Westwood

Loug

Panorama Dr. Dav

Barnet Highway

Hwy

anada

Cl a

Trans C

Ave

Schoolhouse St

ette

Brun

Summit Community Centre Youth Centres 1450 Parkway Boulevard Rochester Ave Hickey St 604-927-6960 11. The Getaway Youth Centre 8. Victoria Community Hall Da we 620 Poirier Street sH 3435 ilVictoria Drive l Ro ad 604-927-6027 604-927-6940 12. The Landing Loug heed Hwy Youth Centre 1260 Pinetree Way United Bo ulevard 604-927-6960

North Road

Marmont St

Rochester Ave

Mariner Way

Austin Ave

Mundy Street

SOUTHWEST COQUITLAM

Robinson St

Austin Ave

Decaire St

Vancouver Golf Course

City of Port Coquitlam

heed

Poirier Community Centre Mundy Park

9 6 2 630 3 Poirier Street 11 604-927-6027 4

Blue Mountain St

North Road

City of Burnaby

Winslow Ave

Victoria Dr

ive

al Dr Pinetree Community Centre Therm Como Lake Ave (Fitness Centre) 1260 Pinetree Way 604-927-6960 Foster Ave

Foster Ave

ghe

Mariner Wa

Hillcrest St

Como Lake Park

Lou

Centennial Activity Centre 570 Poirier Street 604-927-6027

Poirier St

Gatensbury St

ad Robinson St

Ro ke ar Cl

Westwood

Pin etr ee

Barnet Highway

Community Centres & Halls

Coquitlam Centre Mall

City of Port Moody

Coast Meridan Rd.

line Roa d

sdo

Pipe

Lan

eW ay

Poirier Forum (Covered Dry Floor Facility) 618 Poirier Street 604-927-6027

Ave

David

David Ave

etre

7 Johnson Street

Cit

caulfield.bc.ca 604.469.9366

not ours

2813 Spring Street in Port Moody

DO YOU WANT THE BEST FOR YOUR CHILD? • Limited space for September 2015 enrollment • Introducing a new, centralized morning bus service • Engaging education for students from JK-Grade 12 • Exceptional academic achievement, 100% post secondary acceptance

CONTACT OUR ADMISSIONS TEAM TODAY admissions@urbanacademy.ca

URBAN ACADEMY 101 Third Street, New Westminster

• Specialist instruction in Art, French, Drama and Music • Sports, clubs and extra curriculars offered • Small class sizes

604-524-2211 www.urbanacademy.ca

Course fees do not include applicable taxes.

Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

FALL 2015

WELCOME TO COQUITLAM Parks, Recreation and Culture Our Services Coquitlam has programs, events and activities for residents of all ages and abilities. Take your dog for a run in an off-leash park, catch a tournament at Town Centre Park or enjoy the fresh air on a hike through one of our many trails. Whether your interests are in fitness, yoga, arts and crafts, dance, swimming, woodworking or computers, there is always something new to learn or a new friend to meet through Coquitlam recreation. Now is the time to try it, live it, learn it!

Find out more about what Coquitlam has to offer at coquitlam.ca/prc Smile—You’re on camera! You may notice, we sometimes have photographers at our parks and facilities. They are taking photos to use for our promotional materials such as the program guides and website. If you prefer not to have your picture or your child’s picture taken, please let the photographer know.

Registration Information There are 3 easy ways to register for our programs and events:

1. Online:

2. Over the phone:

coquitlam.ca/registration

604-927-4FUN (4386)

» Available 24 hours a day, 7 days per week

» Mon – Fri, 8:30 a.m. – 7:00 p.m. (except statutory holidays)

» Payment by Visa, MasterCard or American Express required

» Payment by Visa, MasterCard or American Express required » Staff assisted registration

3. In person: Register at these facilities: Poirier Sport & Leisure Complex 633 Poirier St.

Dogwood Pavilion 1655 Winslow Ave.

City Centre Aquatic Complex 1210 Pinetree Way

Glen Pine Pavilion 1200 Glen Pine Crt.

Pinetree Community Centre 1260 Pinetree Way

We reserve the right to cancel programs. Withdraw 5 days (10 days for camps) prior to start of program for a full refund. Service fees apply when less than 5 days notice provided (10 days for camps). No refunds on 3rd day of class or later.

Prices listed do not include applicable taxes.

Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

AUSTIN STATION - COQUITLAM PARTIES - FIELD TRIPS - FALL PROGRAMS - NEW WORKSHOPS Professional f i l aart supplies are included in all our programs, camps, parties and field trips

Birthday Parties Galore! Princess, Star Force, Mindcraft, Clay & Sculpture See website for more

“NEW” Workshops EVERY WEEK this Fall

FALL CLASSES

See website for details

Art History, Painting, Drawing, Print Making and more See Website for more details

WWW.4CATS.C WWW.4CATS.COM/AUSTIN 4C Austin Station - Coquitlam 4Cats 16 - 2662 A Austin Avenue

not ours

604-917-0111

GET ON TRACK WITH YOUR DENTAL HEALTH Courtesy of:

Dr.Myrna Pearce, Dr. Candace Woodman and Dr. Felix Wu Call us today

604.552.9700

a dental program

2203-2850 Shaughnessy St., Port Coquitlam www.ontrackdental.com

for every

generation of your family

Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

Make the Decision & Dance with Precision We Have: • 3 Spacious Studios • Friendly Qualified Staff • Undercover Parking • Tap (C.D.T.A. Exams) • Viewing Area • Ballet (R.A.D. Exams) REGISTER ONLINE NOW FOR FALL 2015 CLASSES WWW.PRECISIONDANCE.CA

not ours

1130B Austin Avenue, Coquitlam | Phone: 604-939-8277 Web: www.precisiondance.ca

FITNESS FOR BODY AND MIND Classes for Children, Teens, Adults and Families! Beginners Classes Forming Now! ✓ Focus & Concentration

✓ Control Weight,Tone & Firm

✓ GET ENERGIZED!

✓ Confidence & Assertiveness

✓ Self Defence Skills

✓ HAVE FUN!

✓ Self-Control & Self-Esteem

✓ Fitness & Flexibility

✓ Burn off Stress

✓ Respect for Self & Others

Flexible “Family Friendly” Schedule

Tri-Cities’ Premiere Martial Arts Facility

Introductory Class FREE

TRY TKD SPECIAL 8 weeks for $98

TryTaekwon-Do - No obligation Ages 5-75 Call now for an appointment

Ask about our funtastic Martial Arts Birthday Parties! TM

Call to register: 604-944-KICK (5425)

#312 – 1515 Broadway St. PoCo

www.triumphtkd.com

Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

COAST MERIDIAN OVERPASS

Broadway St.

Ages 5-75

FREE uniform and belt. New students only.

✖

King

swa

yA ve.

TIM HORTONS

pass

Mary Hill By

LOOKING for a PRESCHOOL? ✓ check us out

PoCo Happy Times Preschool - a parent participation preschool -

✓ Location:

Annex - James Park Elementary School 1761 Westminster Avenue, Port Coquitlam

✓ Experience: ✓ Teacher: ✓ Classes:

Over 35 years

✓ For the Child:

Learning through play, development of social and motor skills & much more!

✓ For the Parent:

Participation in your child’s vital learning years plus ongoing education.

Fully qualified and caring Monday and Thursday, a.m. Tuesday, Wednesday, Friday a.m.

ENROLL NOW FOR SEPTEMBER!

Are YOU or someone you know the CareGiver to a loved one with Alzheimer’s or a related Dementia? If so CALL us TODAY!!

We will be your helping hands throughout your journey, with our highly trained Dementia Specialists.

CARE ANY TIME DAY OR NIGHT

SHOPPING TO VACATION Phone: 604.349.2219 Email: cyn@choicedementia.ca Web: www.choicedementia.ca

not ours

SCHOOL TELEPHONE: 604-941-8286

• Are you unsatisfied with your dentures? • Unable to chew? • Unhappy with the looks?

DENTURE WEARERS! COME IN AND RECEIVE A COMPLIMENTARY CONSULTATION AND DENTURE CARE PACKAGE FREE!

PORT COQUITLAM DENTURE CLINIC Unit 3-1471 Prairie Ave.,Port Coquitlam

604.464.7779 Adil Shi vji Registered D enturist Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

COMMUNITY SERVICES Get Connected, Get Active Are you a Coquitlam resident who is looking to connect with your community and find out about recreation opportunities? Attend a Get Connected, Get Active information session to learn about our low and no cost opportunities, programs, recreation centres and how to reduce barriers to participation. Sessions are in English. Feel free to bring a translator. To register for an information session: Call 604-927-4386 or visit coquitlam.ca/registration For more information about GCGA call 604-927-6076, email: getconnected-getactive@coquitlam.ca or visit coquitlam.ca/recaccess The Get Connected, Get Active initiative is a proud partner with Canadian Tire JumpstartÂŽ

Look inside for

and LOWCOST activities.

Volunteer Services If you are interested in becoming a volunteer you must be 13 years of age or older, successfully complete the application process which includes an interview, criminal record and reference check, and attend an orientation training session. For more information contact Volunteer Services at 604-927-6922, email: volunteers@coquitlam.ca or visit coquitlam.ca/volunteer

Recreation Inclusion Coquitlam Parks, Recreation and Culture strives to include participants of all ability levels and attempts to provide volunteer assistance to those individuals who require additional support.

Our volunteers assist with crafts, games and sport activities; they cannot provide personal care. Availability of volunteer support varies. Families looking for one-to-one volunteer support for registered programs need to complete an application form 2 â&#x20AC;&#x201C; 3 weeks prior to the start of the program. For more information contact Volunteer Services at 604-927-6922, email: volunteers@coquitlam.ca or visit coquitlam.ca/recaccess

Grade 5 Get Active! Grade 6 Stay Active!

Grade 5 ive! Card Get Act Grade 6 Stay Active! Card

The Grade 5 Get Active! card provides all School District 43 Grade 5 students with free admission to drop-in activities during the school year. The Grade 6 Stay Active! card provides 12 free admissions. For more information call 604-927-4386 (4FUN), or email: prcs_info@coquitlam.ca or visit coquitlam.ca/recaccess 10

Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

Dr. Matthew S. Ng

10% OFF IF YOU Registration BOOK BEFORE Ongoing OCT 15TH 2013

FAMILY AND COSMETIC DENTISTRY

SKATING PROGRAMS

Drs. Matthew Ng, Victor Taddei, Steven Chau and Their Friendly Staff Welcome All Patients to Visit Our Practice

PORT MOODY ARENA

Programs Offered By Professional Figure Skating/ CanPower Skating Coaches who are National Coaching Certification Program accredited, and Skate Canada certified to teach group and private lessons.

• CANSKATE (3 yrs+) (Skate Canada Learn to Skate) • SKATING ACADEMY • FIGURE SKATING • COMPETITIVE & SKATE CANADA STARSKATE • TEEN and ADULT • PRIVATE LESSONS • CANPOWER (Hockey Skating Skills Program)

604.939.2468 Email: drmsng@hotmail.com

Suite 201-1108 Austin Ave., Coquitlam directly across from Pharmasave

not ours

For More Information Visit Our Website at:

www.inletskatingclub.com or phone 604-469-4007

We provide all dental services and accept most insurance plans Hours: Mon & Tues 8am -7pm | Wed & Thurs 9am - 7pm | Fri & Sat 8am - 5pm

Creating Beautiful Smiles • Gentle Touch for Anxious Patients • Great with Kids

FREE! 2 WEEK PASS Expires Sept. 30th, 2015 effordphotography.com

1046F Austin Ave., Coquitlam • 604.931.3311 #1 - 1740 Broadway St., Port Coquitlam • 604.554.0181 coquitlam@sunhangdo.com • www.sunhangdo.com Course fees do not include applicable taxes.

Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

SING! DANCE! ACT! theatrixyoutheatre.com

not ours British ColumBia Christian aCademy

• Spiritual • Academic • Fine Arts

• Technology • Athletics

Educational programs are divided into Jr. Kindergarten (4 year olds), Primary (K-3), Intermediate (4-7), and High School (8-12)

• Christ centered education • Safe environment • 90% Post secondary • Early intro to French

• Bus service available • Extracurricular programs • Competitive Sports Program

Come “C” Our Story Presentations and ﬁnd out what BCCA has to offer. Call 604.941.8426 for more information. www.bcchristianacademy.ca 1019 FERNWOOD AVENUE, PORT COQUITLAM

12 Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

PARKS Looking for some “Vitamin O” (Oxygen)? Look no further than your local park! Whether you’re looking to go hiking on a forested trail or for a spray park to cool the kids down – a Coquitlam Park has what you’re looking for. Use the Park Finder page at coquitlam.ca/parkfinder and search for the amenities you need. Get your dose of vitamin O and find a ball diamond, basketball court or a place to let the dog off-leash. Find the park that's right for you! Want to find the perfect park with the amenities of your choice? Use the City’s Park Finder tool at coquitlam.ca/parkfinder or pick up a copy of the Coquitlam Trail Maps and Guide at one of our facilities.

Be part of a world record setting event! We need the community’s help to remove all of the Bad Seeds from Mundy Park. Bad Seeds are invasive plants. They spread aggressively, kill native plants and destroy Coquitlam’s beautiful natural habitat. On October 4th and 5th we’re hosting a world record setting event to have the greatest number of people removing invasive plants at one time in Mundy Park. Get a group together or bring your friends and family and be part of this one-in-a-lifetime event! To find out more about the event and to sign up as a volunteer, visit coquitlam.ca/badseed or call 604-927-6300.

Park Spark Coquitlam Remembers at Blue Mountain Park. Join the Park Spark team at Blue Mountain Park during the first week of November to help honour those who have served our country. Paint a poppy along Veteran’s Way. There will also be other activities for people of all ages and abilities to participate in. Please check the Park Spark website at Coquitlam.ca/parkspark for dates and times. Drop-in and pay your respects with this unique and engaging opportunity.

Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

Where the Champions Shop

Now Accepting Registrations New facility on Westwood St. in Port Coquitlam

Morning or Afternoon 4 day or 5 day program 2 1/2 or 4 hour available Little Cube Montessori provides an education based curriculum. Our Montessori school offers an engaging environment that allows children to learn by exploring and moving from concrete hands-on experiences to more abstract concepts. Our priority is to provide a healthy balance of childdirected and teacher-guided activities as well as time for children to work individually and in small groups.

Visit us on Facebook Give us a call – Natasha at 604-294-2488 or call the school at 604-248-5111

Figure Skating Boutique

Great Fit

Great Selection Great PriCeS FiGure SkateS

and all the aCCeSSorieS

Full-Service Boutique

Skaters Edge is committed to enhancing and improving the sport of figure skating by providing uncompromised services and products.

Fall and Winter Hours (September to March):

Professional Services by Brad MacLean & Robert Marshall “Figure Skating Service Team for 2010 Olympics”

Tuesday to Saturday: 9:30am to 5:30pm and Sundays: 12pm to 4pm Closed Mondays

Specialized Services

604-521-5550

not ours Figure Skate Sharpening Professional Hockey Sharpening Blade Profiling, Contouring & Alignment Skate Heat Moulding, Punching & Repairs

Unit 10 - 145 Schoolhouse St., Coquitlam Email: skatersedgeshop@telus.net

w w w. s k a t e r s e d g e s h o p . c o m

THE H.E.R.O.S. PROGRAM

Provides Seminars on Emergency Preparedness.

Sessions feature a range of topics including: Personal, Family and Community Emergency Preparedness; Business Emergency Preparedness; Emergency Pet Care. For more information on future session dates or to request a course for your community group, please contact the HEROS Program Ofﬁce at 604-927-6434 or visit coquitlam.ca/preparedness

14 Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

Course fees do not include applicable taxes.

Tri-Cities 1 #

Personal Training & Weight-Loss Program

Anniversary Special Offer: Option A: 4 Week Trial for $149

Includes: Consultation, Measurements, 2sessions/week with a Personal Trainer, ERF Nutrition Program, Recipes, and More! Savings of over 55%!

before

after

or Option B: 2 Session Trial for $14.95 Bonus: Core Program and Stretching Diagram

before

after

Taxes additional

 Lose a clothing size or two!  Learn how you can burn extra calories.  Tighten, Tone, and Strengthen!

not ours

Port Moody 2624 St Johns Street Poco 2311 Whyte Ave

free

First 15 people only. New Clients only. Cannot be combined with another offer.

Visit CoquitlamFitness.ca for more info and for your free 7 At Home Workout Guide Course fees do not include applicable taxes.

604-996-1111

Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

OUTDOOR RECREATION

Hikes are led by Burke Mountain Naturalists, Ian McArthur and Steve Chapman

Levels of Intensity BEGINNER INTERMEDIATE CHALLENGE YOURSELF

FAMILY ACTIVE ADVENTURES HIKE: MUNDY PARK & THE RIVERVIEW FOREST (12 YRS +) A member of the Burke Mountain Naturalists will guide a trip through the forest, lake & wetland areas of the well known Mundy Park and the not so well know forest and streams of the Riverview Forest. Time will be taken to enjoy nature along the way. Roundtrip is 10km (6mi) with some elevation change. at Mundy Park 536156 Sa Oct 24 9:00 a.m. – 1:00 p.m. $8.00

HIKE: FIRST BLOOD AT THE OLD GRAVEL MINE (12 YRS +) Starting from the trail head for the Munro Lake Trail, divert off to a seldom hiked trail towards an old gravel mine, the location of a film set for the first Rambo movie 'First Blood'. The site has lots of interesting artifacts from our recent local industrial heritage. The round trip is less than 3km but expect a few rough sections and clambering. at Glen Pine Pavilion 536167 Su Nov 15 9:00 a.m. – 12:00 p.m. $5.00

HIKE: COLONY FARMS & RIVERVIEW LANDS (12 YRS +) A member of the Burke Mountain Naturalists will guide a trip along the old field habitat if Colony Farm, the wetlands by the Coquitlam River and some of the heritage trees on the Riverview Lands. Time will be taken to enjoy nature. Roundtrip distance is 8km with minimal elevation gain. at Colony Farm Regional Park 536153 Su Sep 20 2:00 p.m. – 6:00 p.m. $8.00 HIKE: COQUITLAM RIVER (12 YRS +) To celebrate World Rivers Day, a member of the Burke Mountain Naturalists will guide a trip along the Coquitlam River. Time will be taken to explain how nature and humans coexist in the watershed of this urban stream. Roundtrip is 6km, minimal elevation change. at Coquitlam River Park 536154 Su Sep 27 3:00 p.m. – 6:00 p.m. $5.00 HIKE: CRUNCH, PEAK, CREEK—AN URBAN ADVENTURE! (12 YRS +) The hike starts off by climbing the famous Coquitlam Crunch but that is just the beginning. From the top of the Crunch head over to Ridge Park where you will climb to the summit and make your way to a fabulous viewpoint overlooking the eastern half of the Tri-Cities. From here, head down to Hoy Creek which offers a beautiful green corridor back to our starting point. 14km, 550m of ascent. at Coquitlam Crunch 536166 Su Nov 1 9:00 a.m. – 3:00 p.m. $8.00 HIKE: EAGLE RIDGE LOWER SLOPES (12 YRS +) Take a guided trip up through the homes on Westwood Plateau and into the forest of Eagle Ridge. Travel through the upper reaches of Noons Creek, stopping a some viewpoints over looking the surrounding area. Time will be taken to enjoy nature. Roundtrip distance is 8 km with an elevation gain of 300 m. (985 ft.) at Noons Creek Park 536155 Sa Oct 3 1:00 p.m. – 5:00 p.m. $8.00

16 Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

HIKE: FRANKS' TRAIL AND EAST BURKE LOOKOUT (12 YRS +) This hike will take you along the trails on the lower eastern sections of Burke Mountain, starting with the Flow and Hustler trails, then Frank's Trail and along the Lower Line Trail to a spectacular viewpoint looking east over the Fraser Valley. Return via one of the mountain bike trails that descends to Conifer Road. 7.5km, 410m of ascent. at Pinecone Burke Provincial Park 536168 Su Nov 8 9:30 a.m. – 1:30 p.m. $8.00 HIKE: LINDSAY LAKE LOOP (12 YRS +) Starting from the equestrian parking, head up the Halvor Lunden Trail and explore the upper reaches of Eagle Mountain high above Buntzen Lake. With 1100m of ascent in only 15km distance, expect a lot of very steep sections. The spectacular viewpoints and mountain tarns however make the effort all worthwhile. at Buntzen Lake 536163 Su Sep 6 8:30 a.m. – 3:00 p.m. $8.00 HIKE: SASAMAT LAKE & BELCARRA BLUFFS (12 YRS +) The highlight of this hike is visiting the spectacular viewpoint at Belcarra Bluffs, with views out over Burrard Inlet from SFU to Downtown Vancouver. Route will take in Sasamat Lake, Woodhaven Swamp and Admiralty Point, as well as many other interesting places and less known connecting trails. There will be some steep sections but a panoramic lunch near the highpoint of Belcarra Regional Park will definitely reward the effort. 15km, 750m of ascent. at Buntzen Lake 536165 Su Oct 11 9:00 a.m. – 3:30 p.m. $8.00 Course fees do not include applicable taxes.

WALK: NIGHT OF BRIGHT LIGHTS (3 YRS +) Bring out the whole family and get in the Christmas spirit. This neighbourhood walk will take in all the bright lights and Christmas house displays. Warm up after with some hot cocoa. at Blue Mountain Park 533610 Th Dec 17 7:00 p.m. – 9:00 p.m. $2.50 WALK: WINTER WONDERLAND (3 YRS +) Bring out the whole family and get in the holiday spirit. Start off with a holiday craft then make your way over to Lafarge Lake to take in the bright lights and enchanting displays. Warm up with some hot cocoa. at Glen Pine Pavilion 533617 M Dec 21 7:00 p.m. – 9:00 p.m. $5.00

ADULT & CHILD EENSY, WEENSY SPIDER (3 – 5 YRS) Learn about silken spider cradles and 'ballooning' spiderlings. Search for garden-cross orb weavers, crab and zebra jumping spiders. Enjoy the world of non-poisonous spiders with your child. Spider games and crafts included. For children aged three to five accompanied by an adult. In partnership with Metro Vancouver Regional Parks. at Colony Farm Regional Park 533604 Sa Sep 12 10:00 a.m. – 11:30 a.m. $12.00

OUTDOOR RECREATION

WALK: EXPLORE COQUITLAM TRAILS (6 YRS +) Coquitlam's trail system totals over 90 km and includes a portion of the Trans Canada Trail, which spans from coast to coast to coast. The City's trails are a perfect opportunity for fitness or pleasure. Take a walk with us and explore a new trail. at Crystal Falls 538650 W Sep 16 5:00 p.m. – 7:00p.m. $2.50

FALL FOREST FROLIC (3 – 5 YRS) Summer is over and winter is not yet here. Share the magic of an autumn morning with your youngster. Find giant maple leaves, shuffle through leaf littered trails and discover the secrets of the changing seasons. Join the hands-on activities and games. In partnership with Metro Vancouver Regional Parks. at Minnekhada Regional Park 533603 Su Oct 25 10:00 a.m. – 11:30 a.m. $12.00

PRESCHOOL

TALKS & PRESENTATIONS OUTDOOR ED: MAP READING AND BACKCOUNTRY NAVIGATION—INTRO (12 YRS +) This education session will teach you how to use a map and compass as well as other navigational tools such as GPS devices, sports watches and mobile phone apps. The main focus of the evening will be on map reading and how a good map can be used effectively to navigate our wilderness areas. Maps from around the work will be examined. No prior knowledge needed but even the advanced will pick up some useful tips. at Glen Pine Pavilion 536171 Th Nov 5 7:00 p.m. – 9:30 p.m. $8.00

GOLF: LITTLE EAGLES SNAG (4 – 6 YRS) This program includes a basic introduction to golf with SNAG equipment (Starting New At Golf – plastic equipment). Learn basic skills such as putting, chipping and a full swing. In partnership with Eagle Quest golf. at Eaglequest Golf Centre 536185 W Sep 16 – Oct 7 4:00 p.m. – 4:45 p.m. $93.45 GOLF: LITTLE EAGLES LEVEL 1 (4 – 6 YRS) This program will include an introduction to the game and will teach the basic swings using regular kids clubs. The focus will be on swinging in balance and finishing the golf swing. Pre-requisite Little Eagles SNAG or have taken a prior class. In partnership with Eaglequest Golf. at Eaglequest Golf Centre 536201 Su Sep 13 – Oct 4 10:00 a.m. – 10:45 a.m. $103.95

Hiking programs require a waiver form. Visit coquitlam.ca/outdoors to find waiver form and information.. Levels of Intensity BEGINNER INTERMEDIATE CHALLENGE YOURSELF

GOLF: LITTLE EAGLES LEVEL 2 (4 – 6 YRS) This program will include the fundamentals and will spend time on the golf course learning to pitch and chip the ball. Equipment included. Pre-requisite Little Eagles Level 1. In partnership with Eagle Quest golf. at Eaglequest Golf Centre 536200 Su Oct 11 – Nov 1 10:00 a.m. – 10:45 a.m. $114.45

Course fees do not include applicable taxes.

Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

OUTDOOR RECREATION

SOCCER: MINI OUTDOOR (3 – 5 YRS) This beginner program introduces children to the game of soccer. Join in the fun with our enthusiastic instructors who will lead the children in a variety of games and activities. Program will run rain or shine. This is a non-adult participation program. at Hillcrest Middle School 533609 Th Sep 10 – Oct 1 5:00 p.m. – 5:45 p.m. $17.00 536182 Th Sep 10 – Oct 1 5:45 p.m. – 6:30 p.m. $17.00 at Victoria Park 536183 W Sep 9 – Sep 30 5:00 p.m. – 5:45 p.m. $17.00 536184 W Sep 9 – Sep 30 5:45 p.m. – 6:30 p.m. $17.00

CHILD AFTERSCHOOL: WILDLIFE HEROES As part of this program children will learn what it takes to rehabilitate wild animals and about their habits and habitats. Topics include Wildlife 101, Migration and hibernation, furry animals and reptiles. Time will be spend playing themed games, making crafts, activities and taking part in scavenger hunts and nature walks. In partnership with Wildlife Rescue Association. at Mundy Park 538402 Th Sept 24 – Oct 29 4:00 p.m. – 5:00 p.m. $42.00 AFTERSCHOOL: NATURE & ADVENTURE CLUB Bring out your adventurous side and connect with nature! Embrace new challenges and stay active with a variety of sports and exciting adventures. Discover plants and animals, get crafty with eco-art, play outdoor games, nature walks and so much more. at Victoria Community Hall/ Park 538645 Tu Sept 15 – Oct 6 3:30 p.m. – 4:30 p.m. $22.00

YOUTH TENNIS LESSONS (12 – 17 YRS) Players are introduced to the game using a popular progressive teaching method through highly qualified instructors. These lessons will prepare participants for experienced beginner or low intermediate level tennis in an easy and fun way. In partnership with Global Tennis Academy. at Bramble Park 533611 M, W Sep 14 – Oct 7 5:00 p.m. – 6:00 p.m. $96.00 at Hickey Street Park 533612 Tu, Th Sep 15 – Oct 8 5:00 p.m. – 6:00 p.m. $96.00

ADULT GOLF: GET GOLF READY FOR WOMEN — LEVEL 1 (16 YRS +) Get golf ready introduces women to the golf swing, putting, chipping, equipment, rules, golf terminology and etiquette in 5 lessons. Take your skills out on the course on the last class. Rental equipment included. In partnership with Eaglequest Golf. at Eaglequest Golf Centre 536194 W Sep 9 – Oct 7 6:00 p.m. – 7:00 p.m. $134.45 GOLF: GET GOLF READY FOR WOMEN — LEVEL 2 (18 YRS +) This program will include learning about the driver swing, fairway shots, chipping and pitching, sand shots and putting. Pre-requisite Get Golf Ready Level 1. In partnership with Eagle Quest Golf. at Eaglequest Golf Centre 536196 Th Sep 10 – Oct 8 7:15 p.m. – 8:15 p.m. $156.45

GOLF: JUNIOR EAGLES—LEVEL 1 (7 – 15 YRS) An introduction to the game of golf, how to control a golf club and improve your swing. Open to all ability levels. In partnership with Eaglequest Golf. at Eaglequest Golf Centre 536190 Su Sep 13 – Oct 4 11:00 a.m. – 12:00 p.m. $103.95 GOLF: JUNIOR EAGLES—LEVEL 2 (7 – 15 YRS) This program with teach the fundamentals such as chipping and pitching the ball. Time spent on the golf course will teach the flow of the game. Pre-requisite Junior Eagles Level 1. In partnership with Eagle Quest. at Eaglequest Golf Centre 536188 Su Oct 11 – Nov 1 12:15 p.m. – 1:15 p.m. $114.45 TENNIS LESSONS (7 – 11 YRS) Players are introduced to the game using a popular 'progressive' teaching method through highly qualified instructors. These lessons will prepare participants for experienced beginner or low intermediate level tennis in an easy and fun way. In partnership with Global Tennis Academy. at Bramble Park 533613 M, W Sep 14 – Oct 7 4:00 p.m. – 5:00 p.m. $96.00 at Hickey Street Park 533614 Tu, Th Sep 15 – Oct 8 4:00 p.m. – 5:00 p.m. $96.00

18 Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

TENNIS LESSONS (18 YRS +) Players are introduced to the game using a popular 'progressive' teaching method through highly qualified instructors. These lessons will prepare participants for experienced beginner or low intermediate level tennis in an easy and fun way. In partnership with Global Tennis Academy. at Bramble Park 533615 M, W Sep 14 – Oct 7 6:00 p.m. – 7:30 p.m. $144.00 at Hickey Street Park 533616 Tu, Th Sep 15 – Oct 8 6:00 p.m. – 7:30 p.m. $144.00 Course fees do not include applicable taxes.

CAMPS

These programs are for

PRO-D DAY CAMPS GYM & SWIM (7 – 12 YRS) Looking for something to do with your children on these Pro-D days? Join us for fun in the gym and then an afternoon swim. at Centennial Activity Centre 532597 F Sep 25 9:00 a.m. – 3:00 p.m. $32.50 532598 F Oct 23 9:00 a.m. – 3:00 p.m. $32.50 533962 F Nov 20 9:00 a.m. – 3:00 p.m. $32.50 PINETREE PRO-D DAY EXTRAVAGANZA (6 – 12 YRS) Join us for crafts, science, sports and games in this exciting camp! at Pinetree Community Centre 533214 F Sep 25 9:00 a.m. – 3:00 p.m. $32.50 533213 F Oct 23 9:00 a.m. – 3:00 p.m. $32.50 533215 F Nov 20 9:00 a.m. – 3:00 p.m. $32.50

WINTER CAMPS

TINY TYKES ADVENTURES (3 – 5 YRS) This mini camp for preschoolers includes crafts & stories and active play. at Poirier Community Centre 532649 M – F Dec 7 – Dec 11 9:15 a.m. – 11:15 a.m. $50.00 532650 M – F Dec 14 – Dec 18 9:15 a.m. – 11:15 a.m. $50.00

CHILDREN KIDS ON THE GO (5 – 6 YRS) Full of games and activities, sports, arts, crafts and much more. Please bring a lunch, two snacks, warm clothes and runners every day. at Poirier Community Centre 532637 M Dec 21 9:00 a.m. – 3:00 p.m. $32.50 532638 Tu Dec 22 9:00 a.m. – 3:00 p.m. $32.50 532639 W Dec 23 9:00 a.m. – 3:00 p.m. $32.50 532640 M Dec 28 9:00 a.m. – 3:00 p.m. $32.50 532641 Tu Dec 29 9:00 a.m. – 3:00 p.m. $32.50 532642 W Dec 30 9:00 a.m. – 3:00 p.m. $32.50 533073 Th Dec 31 9:00 a.m. – 3:00 p.m. $32.50 KIDS ON THE GO (7 – 10 YRS) This camp is full of games and activities, sports, arts, crafts, swimming, and much more. Please bring a lunch, two snacks, swim suit, warm clothes and runners every day. at Poirier Community Centre 532643 M Dec 21 9:00 a.m. – 3:00 p.m. $32.50 532644 Tu Dec 22 9:00 a.m. – 3:00 p.m. $32.50 532645 W Dec 23 9:00 a.m. – 3:00 p.m. $32.50 532646 M Dec 28 9:00 a.m. – 3:00 p.m. $32.50 532647 Tu Dec 29 9:00 a.m. – 3:00 p.m. $32.50 532648 W Dec 30 9:00 a.m. – 3:00 p.m. $32.50 533075 Th Dec 31 9:00 a.m. – 3:00 p.m. $32.50 Course fees do not include applicable taxes.

kids only! Children must be toilet trained.

SPORTS HALF DAY (6 – 12 YRS) This high energy camp will cover a variety of sports including dodgeball, soccer, basketball and floor hockey. at Summit Community Centre 533947 M – Th Dec 21 – Dec 24 9:00 a.m. – 12:00 p.m. $64.00 533950 M – Th Dec 28 – Dec 31 9:00 a.m. – 12:00 p.m. $64.00 WINTER CAMP (6 – 8 YRS) This camp is brimming with holiday-themed crafts, activities and active play! Due to a maintenance closure at Pinetree Community Centre, winter camps will be held at Summit Community Centre, 1450 Parkway Blvd. at Summit Community Centre 533895 M Dec 21 9:00 a.m. – 3:00 p.m. $32.50 533912 Tu Dec 22 9:00 a.m. – 3:00 p.m. $32.50 533913 W Dec 23 9:00 a.m. – 3:00 p.m. $32.50 533914 Th Dec 24 9:00 a.m. – 3:00 p.m. $32.50 533915 M Dec 28 9:00 a.m. – 3:00 p.m. $32.50 533916 Tu Dec 29 9:00 a.m. – 3:00 p.m. $32.50 533917 W Dec 30 9:00 a.m. – 3:00 p.m. $32.50 533918 Th Dec 31 9:00 a.m. – 3:00 p.m. $32.50

WINTER CAMP (9 – 12 YRS) This camp is brimming with holiday-themed crafts, activities and active play! Due to a maintenance closure at Pinetree Community Centre, winter camps will be held at Summit Community Centre, 1450 Parkway Blvd. at Summit Community Centre 533920 M Dec 21 9:00 a.m. – 3:00 p.m. $32.50 533932 Tu Dec 22 9:00 a.m. – 3:00 p.m. $32.50 533933 W Dec 23 9:00 a.m. – 3:00 p.m. $32.50 533935 Th Dec 24 9:00 a.m. – 3:00 p.m. $32.50 533936 M Dec 28 9:00 a.m. – 3:00 p.m. $32.50 533937 Tu Dec 29 9:00 a.m. – 3:00 p.m. $32.50 533938 W Dec 30 9:00 a.m. – 3:00 p.m. $32.50 533939 Th Dec 31 9:00 a.m. – 3:00 p.m. $32.50

kids only!

Children must be toilet trained.

YOUTH ON THE GO (11 – 14 YRS) What better way to spend your holiday break than at camp! This camp is for those who love the thrill of adventure, learning new things and having tons of fun! Games, crafts, and much more. Join your friends and our awesome instructors for non-stop good times. at Centennial Pavilion 532670 M Dec 21 9:00 a.m. – 3:00 p.m. $32.50 532671 Tu Dec 22 9:00 a.m. – 3:00 p.m. $32.50 532672 W Dec 23 9:00 a.m. – 3:00 p.m. $32.50 532673 M Dec 28 9:00 a.m. – 3:00 p.m. $32.50 532674 Tu Dec 29 9:00 a.m. – 3:00 p.m. $32.50 532675 W Dec 30 9:00 a.m. – 3:00 p.m. $32.50 532676 Th Dec 31 9:00 a.m. – 3:00 p.m. $32.50

Camps! Be the first to know

Do you like to plan ahead? Sign up for email notifications about camps, pro-d day activities and registration dates. As soon as we know, you’ll know!

DROP-IN PROGRAMS

All drop-in programs are regular admission (REG), unless otherwise noted.

Admission prices can be found at coquitlam.ca/prc & on page 62.

Give the gift of health! Coquitlam Parks, Recreation & Culture has gift cards! Get yours today at a Coquitlam recreation facility.

FAMILY BADMINTON: ALL WELCOME (7 YRS +) Bring your friends and family together for a great time to exercise, have fun and socialize. Limited racquets and birdies are available if needed. Limited space available each session. At Pinetree, participants with a valid and current membership can reserve a spot in the drop-in starting the morning of the drop-in at 8:30 a.m. at Centennial Activity Centre F Sep 11 – Dec 18 6:30 p.m. – 8:30 p.m. REG Sa Sep 12 – Dec 19 3:30 p.m. – 5:30 p.m. REG Su Sep 13 – Dec 13 3:30 p.m. – 5:30 p.m. REG at Pinetree Community Centre W Sep 2 – Dec 16 8:00 p.m. – 10:00 p.m. REG Su Sep 13 – Dec 13 3:15 p.m. – 5:15 p.m. REG at Summit Community Centre M Sep 14 – Nov 30 8:00 p.m. – 10:00 p.m. REG M Dec 28 5:45 p.m. – 7:45 p.m. REG W Dec 30 5:45 p.m. – 7:45 p.m. REG BADMINTON: PINETREE COURT BOOKINGS (7 YRS +) Bring your family and friends down to play some badminton. Space is limited so make sure you book early. Bookings can be made up to 1 week in advance. The cost is $10 per 45 minutes. at Pinetree Community Centre W Sep 2 – Dec 16 9:00 a.m. – 6:45 p.m. $10.00 FAMILY OPEN GYM (6 YRS +) The program is a parent-led drop-in and parent participation is mandatory. $1 per family member. Sports and games equipment is provided. at Pinetree Community Centre Su Sep 13 – Dec 13 1:00 p.m. – 3:00 p.m. $1.00 INLINE SKATE: SKATE-A-PALOOZA (6 YRS +) Come join us for the one and only Skate-A-palooza! Enjoy our unique themed nights and exciting and fun music! Blade to the beat of your own heart, or sway to the sounds that we blast over our speakers, either way you're 'inline' for a good time! Helmets and protective gear strongly recommended. Must have own inline skates. at Poirier Forum Sa Oct 3 – Dec 12 5:00 p.m. – 7:00 p.m. $2.00 TABLE TENNIS: ALL WELCOME (7 YRS +) Looking for a friendly place to play table tennis? Limited paddles and balls available, participants are recommended to supply their own when possible. Limited space available each session. Participants with a valid and current membership can reserve a spot in the drop-in starting the morning of the drop-in at 8:30 a.m. at Pinetree Community Centre Th Sep 10 – Dec 17 7:30 p.m. – 9:30 p.m. REG Su Sep 13– Dec 13 2:30 p.m. – 5:30 p.m. REG Su Sep 13– Dec 13 6:30 p.m. – 9:30 p.m. REG at Summit Community Centre M Sep 14 – Nov 30 7:30 p.m. – 9:30 p.m. REG

20 Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

DROP-IN PROGRAMS SKATE: PRO-D DAY TOONIE SKATE Drop-in to skate for only a toonie on these Pro-D Days! at Poirier Sport & Leisure Complex 534561 F Sep 25 12:00 p.m. – 3:00 p.m. $2.00 534562 F Oct 23 12:00 p.m. – 3:00 p.m. $2.00 535116 F Nov 20 12:00 p.m. – 3:00 p.m. $2.00

ADULT & CHILD GYM BUGS (9 MOS – 5 YRS) Bring your child and join in the fun, with gymnastics equipment and toys. An instructor will be on hand to suggest skills your child can learn. at Poirier Community Centre Su Sep 27 – Nov 29 10:15 a.m. – 12:15 p.m. $2.50 LITTLE MOVERS PLAYTIME (1 – 5 YRS) Join your child as they explore a variety of stations including our ball bath, mini basketball hoops, parachute games, arts & crafts and circle time. Parent participation is required. at Poirier Community Centre F Sep 18 – Dec 4 12:00 p.m. – 2:30 p.m. $2.00 MOMMY & BABY MEET UP (1 – 24 MTHS) Come drop in and meet up with other moms in the neighborhood while enjoying some time with your 0-24 month old baby. Activities include a ball pit, lots of age appropriate toys, art and sensory stations and much more. at Poirier Community Centre W Sep 16 – Dec 2 12:45 p.m. – 2:30 p.m. $2.00 PINECONES ACTIVE ADVENTURE (1 – 5 YRS) This parent participation drop-in includes a variety of toddler-friendly equipment for creative, active play including giant building blocks, climbing tunnels and a tricycle racecourse. A great option for rainy day play! at Pinetree Community Centre M, W, F Sep 9 – Dec 18 9:30 a.m. – 2:00 p.m. $2.00 Su Sep 13 – Dec 13 10:00 a.m. – 12:00 p.m. $2.00 TREE TOTS (1 – 5 YRS) In addition to providing ample opportunity for spontaneous play, our instructor will dedicate the last 15 minutes of class to more structured activities such as circle time, songs and stories. This is a great opportunity to prepare your child for preschool, with a focus on sharing and cooperation. at Pinetree Community Centre Tu, Th Sep 8 – Dec 17 9:15 a.m. – 11:15 a.m. $2.00

CHILD AFTERSCHOOL SPORTS (6 – 10 YRS) Get active! Join in on a variety of different sports and gym games each week. Space is limited. at Pinetree Community Centre F Sep 11 – Dec 18 3:30 p.m. – 5:30 p.m. $2.00 at Summit Community Centre M – Th Dec 21-Dec 24 3:30 p.m. – 5:30 p.m. $2.00 M – Th Dec 28-Dec 31 3:30 p.m. – 5:30 p.m. $2.00 Course fees do not include applicable taxes.

ADULT

BADMINTON: YOUTH (11 – 18 YRS) Join your friends for a game of badminton. Drop-in only; arrive early to guarantee a space. Bring your own racquet and birdies. at Centennial Activity Centre Sa Sep 12 – Dec 19 5:45 p.m. – 7:45 p.m. REG at Pinetree Community Centre F Sep 11 – Dec 18 5:45 p.m. – 7:45 p.m. REG Sa Sep 12 – Dec 12 5:45 p.m. – 7:45 p.m. REG

ADULT HIP HOP BEGINNER (16 YRS +) Learn how fun street-style hip hop dance can be learning from Bryan, our resident hip hop freestyler. This individualized program builds on the interests of the class each night. All levels welcome! at Pinetree Community Centre W Sep 2 – Dec 16 7:45 p.m. – 8:45 p.m. REG

BALL HOCKEY: YOUTH INDOOR (11 – 18 YRS) Bring your friends after school and practice your hockey skills at this indoor drop-in. Located in the brand new Poirier Forum. at Poirier Forum F Sep 11 – Dec 18 3:00 p.m. – 4:00 p.m. $2.00 BASKETBALL: YOUTH (11 – 18 YRS) Get ready for some basketball action in this casual drop-in. Brush up on your skills, learn new ones or join a game of pick up! at Centennial Activity Centre Sa Sep 12 – Dec 19 8:30 p.m. – 10:30 p.m. $2.00 at Pinetree Community Centre F Sep 11 – Dec 18 8:00 p.m. – 10:00 p.m. $2.00 Sa Sep 12 – Dec 12 5:45 p.m. – 7:45 p.m. $2.00 Sa Sep 12 – Dec 12 8:00 p.m. – 10:00 p.m. $2.00 at Summit Community Centre M Dec 22 – Dec 29 5:45 p.m. – 7:45 p.m. $2.00 BASKETBALL: YOUTH & PARENT (11 – 18 YRS) Practice on a side hoop or join in on a full court game in this six hoop facility. Youth are also invited to attend without parents. at Centennial Activity Centre F Sep 11 – Dec 4 8:30 p.m. – 10:30 p.m. $2.00 DODGEBALL: YOUTH (11 – 18 YRS) Do you enjoy a good fast paced game of dodgeball? Bring your friends out for a night of action and fun! at Pinetree Community Centre F Sep 11 – Dec 18 6:00 p.m. – 8:00 p.m. $2.00 Sa Sep 12 – Dec 12 8:00 p.m. – 10:00 p.m. $2.00 SOCCER INDOOR (14 – 18 YRS) Join us for an active and fast paced evening of indoor soccer! For youth 14 – 18 years. at Pinetree Community Centre F Sep 11 – Dec 18 8:45 p.m. – 10:00 p.m. $2.00 YOUTH FITNESS CHALLENGE (14 – 18 YRS) Meet at the Pinetree Youth Centre in your workout wear for a different challenge each week, from hiking the trails to hitting the gym. Looking for something specific? Share your idea with any of our youth staff. at Pinetree Community Centre W Sep 9 – Dec 16 4:00 p.m. – 5:30 p.m. FREE YOUTH HIP HOP & FREESTYLE (11 – 18 YRS) Work on your hip hop & freestyle moves with our resident freestyler, Bryan. at Pinetree Community Centre Sa Sep 12 – Dec 12 6:00 p.m. – 8:00 p.m. $2.00

Course fees do not include applicable taxes.

DROP-IN PROGRAMS

YOUTH

BADMINTON: ADULT (18 YRS +) A great way to exercise and meet new people. Please bring your own racquet and birdies. At Centennial, space is limited. Admissions are on a first come first serve basis. At Pinetree, participants can reserve a spot in the drop-in starting the morning of the drop-in, at 8:30am. No refunds will be given after registration is made. at Centennial Activity Centre Tu Sep 8 – Dec 15 8:30 p.m. – 10:30 p.m. REG at Pinetree Community Centre Su Sep 13 – Dec 13 7:00 p.m. – 9:45 p.m. REG BALL HOCKEY: ADULT (18 YRS +) There will be no shortage of chances to make unbelievable moves and score a goal like your favourite hockey player. Must supply own hockey stick. Gloves and shin guards are optional. at Poirier Forum Tu Sep 15 – Dec 15 12:00 p.m. – 1:00 p.m. $2.00 BASKETBALL: ADULT (18 YRS +) Practice your skills and play a game. Space is limited. at Centennial Activity Centre W Sep 9 – Dec 16 8:30 p.m. – 10:30 p.m. Su Sep 13 – Dec 13 8:00 p.m. – 10:00 p.m.

REG REG

BASKETBALL: ADULT (18 YRS +) Drop-in and jump into a game with other basketball players. Limited space available each session. At Pinetree, participants can reserve a spot in the drop-in starting the morning of the drop-in, at 8:30 a.m. No refunds will be given after registration is made. at Pinetree Community Centre Sa Sep 12 – Dec 12 3:00 p.m. – 5:00 p.m. REG M Sep 14 – Dec 14 8:00 p.m. – 10:00 p.m. REG at Summit Community Centre Tu Sep 15 – Dec 1 8:15 p.m. – 10:00 p.m. REG M Dec 21 – Dec 28 8:00 p.m. – 10:00 p.m. REG

Find drop-in fitness classes on page 62

DODGEBALL: ADULT (18 YRS +) Do you enjoy a good fast paced game of dodgeball? Bring your friends out for a night of action and fun! at Summit Community Centre Th Sep 17 – Dec 3 8:15 p.m. – 10:00 p.m. $2.00 ENGLISH PRACTICE GROUP (19 YRS +) Enjoy practicing English in a small group setting, and improve your speaking and communication skills while connecting with people in the community and making new friends. This group is drop-in and participants can join at any time. The group is facilitated by volunteers from the SHARE Society. at Pinetree Community Centre Tu Sep 1 – Dec 15 7:00 p.m. – 8:30 p.m. FREE

Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

DROP-IN PROGRAMS \ INSPIRATION GARDEN

PICKLEBALL: ADULT (18 YRS +) Pickleball is a combination of ping-pong, tennis and badminton. This mini-tennis game is played by 2 or 4 people on a badminton-sized court. Limited space available each session. at Pinetree Community Centre Sa Sep 12 – Dec 12 1:00 p.m. – 3:00 p.m.

REG

SOCCER: ADULT INDOOR COED (18 YRS +) Enjoy the fast paced and exciting game of indoor soccer. Whether you are a beginner or an experienced soccer player you are sure to get a great workout and have a lot of fun. at Pinetree Community Centre Tu Sep 8 – Dec 15 8:00 p.m. – 10:00 p.m. REG at Summit Community Centre Tu Dec 22 – Dec 29 8:00 p.m. – 10:00 p.m. REG

VOLLEYBALL: ADULT (18 YRS +) Bump, set and spike with us. Bring some friends, or make some new ones and have a good time while getting a great workout. at Centennial Activity Centre M Sep 14 – Dec 14 8:30 p.m. – 10:30 p.m. REG at Pinetree Community Centre Th Sep 10 – Dec 17 8:00 p.m. – 10:00 p.m. REG at Summit Community Centre Th Dec 23 – Dec 30 8:00 p.m. – 10:00 p.m. REG

INSPIRATION GARDEN CHILD

ADULT

KIDS IN THE GARDEN: CELEBRATE SUNFLOWERS (3 – 5 YRS) Come down to the Inspiration Garden and celebrate everything sunflowers! We will be doing hands-on activities and a craft. Parent participation is recommended. at Town Centre Park 533588 Th Sep 17 1:15 p.m. – 2:00 p.m. $5.00

EAST MEETS WEST: CHINESE HERBS FOR THE COLD AND FLU SEASON (16 YRS +) In the fall, lungs need support against colds and flus. Learn how to prepare for this season with homemade Chinese herb cough syrups, teas and foods made with herbs from the garden, and build a jade screen to last through the fall and winter. at Town Centre Park 538245 Sa Sep 19 10:00 a.m. – 12:00 a.m. $20.00

KIDS IN THE GARDEN: PUMPKIN PLANTERS (8 – 12 YRS) Make your own pumpkin planter at the Inspiration Garden! Participants will carve their own mini pumpkin and add a flower to make a colourful, festive display. at Town Centre Park 533601 Th Oct 22 3:30 p.m. – 4:30 p.m. $15.00 KIDS IN THE GARDEN: PUMPKIN PRINTERS (3 – 6 YRS) Learn about pumpkins at the garden and make your own piece of art using paint and pumpkin pieces. Parent participation is recommended. at Town Centre Park 533599 Tu Oct 20 1:15 p.m. – 2:00 p.m. $5.00 KIDS IN THE GARDEN: WORMIE WORKSHOP (6 – 8 YRS) Touch wiggly worms, learn about their body parts and what they eat. Use a magnifying glass to explore other soil dwelling creatures that live in the garden. at Town Centre Park 533589 Th Oct 8 3:30 p.m. – 4:30 p.m. $5.00

GARDEN BASICS: FALL AND WINTER ORGANIC VEGETABLE GARDENING (16 YRS +) Harvest vegetables from your garden or patio all year long! Learn the unique challenges of growing during the fall and winter and what can be done to overcome them. at Town Centre Park 533557 Sa Sep 5 10:00 a.m. – 11:30 a.m. $10.00 GARDEN BASICS: INTRODUCTION TO NATURAL DYEING (16 YRS +) Join us as we discuss which herbs and dyeing methods to use to obtain long lasting colours in a sustainable way. Participants will be able to apply what they learn in this hands-on workshop. at Town Centre Park 536395 Sa Sep 12 10:00 a.m. – 11:00 a.m. $45.00 GARDEN BASICS: PERENNIAL SELECTION, DIVISION & CARE (16 YRS +) Choose the right perennials for your garden to have a continued bloom from spring to fall. We will demonstrate how to divide your perennials and participants can take home their own perennial division. at Town Centre Park 533559 Sa Oct 17 10:00 a.m. – 11:30 a.m. $10.00 GARDEN BASICS: PUMPKIN PLANTERS (16 YRS +) Make a pumpkin planter to put on display for Halloween. Participants will carve a pumpkin and add flowers for a beautiful and colourful display to perk up any space. at Town Centre Park 533562 Sa Oct 24 10:00 a.m. – 11:30 a.m. $25.00

22 Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

Course fees do not include applicable taxes.

ADULT & CHILD FINGER PAINTERS (2 – 3 YRS) We'll be experimenting with finger paint, splatter paint, and other sensory/textural art. Please wear clothing that can get dirty in this hands-on class. at Pinetree Community Centre 534040 Th Oct 1 – Oct 29 12:00 p.m. – 12:45 p.m. $22.50 LITTLE ARTISTS (2 – 3 YRS) Introduce your child to the world of art in this colourful class. You and your child will experiment with a variety of art techniques and tools to create beautiful masterpieces! at Pinetree Community Centre 538559 Tu Sep 29 – Oct 27 12:00 p.m. – 12:45 p.m. $22.50 534044 Tu Nov 3 – Dec 1 12:00 p.m. – 12:45 p.m. $22.50 MESSY AND MUSHY (2 – 3 YRS) Your child will explore, create and get their hands dirty in an environment where our policy is, 'the messier the better'. Children will build an erupting volcano, mix up a batch of slime, and even dig for treasures in the mud! at Pinetree Community Centre 534077 Th Nov 5 – Dec 3 12:00 p.m. – 12:45 p.m. $22.50 TIME FOR TWOS (18 MTHS – 2 YRS) You and your child will explore art & crafts, cooking, circle time and music. This is an adult participation program. at Poirier Community Centre 532867 F Oct 2 – Oct 30 9:30 a.m. – 10:15 a.m. $22.50 532868 F Nov 6 – Dec 4 9:30 a.m. – 10:15 a.m. $22.50

GENERAL INTEREST COOKING: PARENT & TOT (2 – 3 YRS) Does your child love to watch and help you cook? Let us introduce you and your child to simple recipes that you can make together! Cook up creations that are fun, nutritious, and delicious! at Pinetree Community Centre 536172 W Sep 30 – Oct 28 10:30 a.m. – 11:15 a.m. $27.50 536173 W Nov 4 – Dec 2 10:30 a.m. – 11:15 a.m. $22.00 at Poirier Community Centre 532702 Tu Sep 29 – Oct 27 9:30 a.m. – 10:30 a.m. $36.25 532703 Tu Nov 3 – Dec 8 9:30 a.m. – 10:30 a.m. $36.25

ADULT & CHILD

ARTS, CRAFTS & HOBBIES

Adult participation is required. LITTLE SCIENTISTS (2 – 3 YRS) Our instructor uses fun, hands on experiments to create a love of science in curious minds. at Pinetree Community Centre 536179 W Sep 30 – Oct 28 12:45 p.m. – 1:30 p.m. $22.50 536180 W Nov 4 – Dec 2 12:45 p.m. – 1:30 p.m. $18.00 MINI BUILDERS WORKSHOP: HAMMERS & NAILS (2 – 3 YRS) Children will explore the exciting world of tools and carpentry in this hands on workshop. Each workshop includes a different take home project. at Pinetree Community Centre 533237 F Sep 18 10:00 a.m. – 11:00 a.m. $11.25 533240 F Oct 9 10:00 a.m. – 11:00 a.m. $11.25 533233 F Nov 13 10:00 a.m. – 11:00 a.m. $11.25 PRESCHOOL HALLOWEEN HOWL (2 – 5 YRS) Let us lead you and your child through a morning of creepy crafts, spooky games and more! Includes a snack for your child. at Pinetree Community Centre 533255 F Oct 30 10:30 a.m. – 11:30a.m. $5.50

PERFORMING ARTS DANCE: PARENT & TOT (2 – 4 YRS) Music and creative movement with percussion instruments, familiar music, and rhymes. at Poirier Community Centre 532745 Th Oct 1 – Oct 29 10:30 a.m. – 11:15 a.m. $22.50 532746 Th Nov 5 – Dec 3 10:30 a.m. – 11:15 a.m. $22.50 JUMP START MUSIC: JOLLY JUMPERS (1 – 18 MTHS) Bond with your baby through songs and musical movement. Will feature sign language, infant massage, singing, bouncing, musical games and instrument exploration. Offered in partnership with Jump Start Music & Movement. at Pinetree Community Centre 536306 Tu Sep 15 – Dec 15 9:40 a.m. – 10:25 a.m. $135.50 536308 F Sep 18 – Dec 18 12:00 p.m. – 12:45 p.m. $135.50 at Poirier Community Centre 532816 W Sep 16 – Dec 16 11:45 a.m. – 12:30 p.m. $125.00 532817 Sa Sep 19 – Dec 19 10:30 a.m. – 11:15 a.m. $135.50 533802 Sa Sep 19 – Dec 19 11:30 a.m. – 12:15 p.m. $135.50

These programs are for & ADULTS together. Adult participation is required.

kids

HOLIDAY WORKSHOP: COOKIE DECORATING (2 – 3 YRS) Mix up delicious icing to decorate sugar cookies and gingerbread people! at Pinetree Community Centre 533249 F Dec 11 10:00 a.m. – 11:00 a.m. $11.25 HOLIDAY WORKSHOP: STOCKING STUFFERS (2 – 3 YRS) Make a beautiful Holiday stocking and fill it with personalized crafts! at Pinetree Community Centre 533244 F Dec 4 10:00 a.m. – 11:00 a.m. $11.25

Course fees do not include applicable taxes.

Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

ADULT & CHILD

JUMP START MUSIC: PUDDLE JUMPERS (16 – 36 MTHS) Capture your child's imagination with lively musical play. Will inspire language, coordination and confidence by focusing on early musical concepts, instrument play and creative movement. Offered in partnership with Jump Start Music & Movement. at Pinetree Community Centre 536310 Tu Sep 15 – Dec 15 10:40 a.m. – 11:25 a.m. $135.50 536311 F Sep 18 – Dec 18 9:40 a.m. – 10:25 a.m. $135.50 at Poirier Community Centre 532818 W Sep 16 – Dec 16 10:45 a.m. – 11:30 a.m. $125.00 532819 Th Sep 17 – Dec 17 6:45 p.m. – 7:30 p.m. $135.50 532820 Sa Sep 19 – Dec 19 9:15 a.m. – 10:30 a.m. $135.50 532821 Sa Sep 19 – Dec 19 10:30 a.m. – 11:15 a.m. $135.50

SPORTS

These programs are for & ADULTS together. Adult participation is required.

kids

FLOOR HOCKEY: PARENT & TOT (2 – 3 YRS) Assist your toddler to learn the basics of floor hockey in a safe and supportive environment. Equipment will be provided. at Centennial Activity Centre 532781 Sa Oct 3 – Oct 31 9:35 a.m. – 10:05 a.m. $20.00 532782 Sa Nov 7 – Dec 12 9:35 a.m. – 10:05 a.m. $20.00 at Poirier Forum 532779 Tu Sep 29 – Oct 27 10:00 a.m. – 10:30 a.m. $20.00 532780 Tu Nov 3 – Dec 1 10:00 a.m. – 10:30 a.m. $20.00 GYMNASTICS: PARENT & TOT TUMBLING (2 – 3 YRS) This program helps your tot develop motor skills and coordination while tumbling, balancing and having fun! The instructor will go through basic gymnastics skills and encourage creative movement. at Pinetree Community Centre 534026 M Sep 28 – Nov 30 12:30 p.m. – 1:15 p.m. $40.50 534029 W Sep 30 – Dec 2 11:45 a.m. – 12:30 p.m. $40.50 at Poirier Community Centre 532795 M Sep 28 – Nov 30 4:00 p.m. – 4:45 p.m. $45.00 532791 Sa Oct 3 – Oct 31 9:30 a.m. – 10:15 a.m. $22.50 532793 Sa Oct 3 – Oct 31 11:30 a.m. – 12:15 p.m. $22.50 532792 Sa Nov 7 – Dec 5 9:30 a.m. – 10:15 a.m. $22.50 532794 Sa Nov 7 – Dec 5 11:30 a.m. – 12:15 p.m. $22.50 SOCCER: PARENT & TOT BEGINNER (2 – 3 YRS) Learn the basics of soccer as well as teamwork. Dribbling, passing and game play will be emphasized with a focus on having fun. at Centennial Activity Centre 532907 Su Sep 27 – Oct 25 9:00 a.m. – 9:30 a.m. $20.00 534145 Su Nov 1 – Nov 29 9:00 a.m. – 9:30 a.m. $20.00 532908 W Nov 4 – Dec 2 6:30 p.m. – 7:00 p.m. $16.00 534007 Sa Nov 7 – Dec 12 9:00 a.m. – 9:30 a.m. $20.00 at Pinetree Community Centre 536297 Sa Oct 3 – Dec 5 10:15 a.m. – 11:00 a.m. $45.00 at Poirier Forum 532903 Tu Sep 29 – Oct 27 9:15 a.m. – 9:45 a.m. $20.00 532905 Th Oct 1 – Oct 29 9:15 a.m. – 9:45 a.m. $20.00 532904 Tu Nov 3 – Dec 1 9:15 a.m. – 9:45 a.m. $20.00 532906 Th Nov 5 – Dec 3 9:15 a.m. – 9:45 a.m. $20.00

24 Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

SPORTS: MINI MOVERS (18 – 30 MTHS) Adventurous toddlers will love practicing their balance and coordination on beams, climbing tunnels, obstacle courses and more! This class teaches body awareness through movement, with parent participation. at Pinetree Community Centre 536288 Sa Oct 3 – Dec 5 12:15 p.m. – 1:00 p.m. $45.00 SPORTS: PARENT & TOT SPORTS (2 – 3 YRS) This class is designed to introduce you and your child to the wonderful world of sports! Classes will include a fitness component, unstructured play, and inclusive games that teach the basic skills of basketball, soccer, floor hockey and more. at Pinetree Community Centre 536204 F Oct 2 – Dec 4 12:45 p.m. – 1:30 p.m. $45.00 536284 Sa Oct 3 – Dec 5 9:15 a.m. – 10:00 a.m. $45.00 at Centennial Activity Centre 532914 Su Sep 27 – Oct 25 9:35 a.m. – 10:05 a.m. $20.00 532911 W Sep 30 – Oct 28 7:00 p.m. – 7:30 p.m. $20.00 534146 Su Nov 1 – Nov 29 9:35 a.m. – 10:05 a.m. $20.00 532912 W Nov 4 – Dec 2 7:00 p.m. – 7:30 p.m. $16.00 at Poirier Forum 532913 Tu Sep 29 – Oct 27 10:45 a.m. – 11:15 a.m. $20.00 YOGA: PARENT & TOT (2 – 4 YRS) Designed specifically for preschoolers and parents. Instructor and mom, Cari Drazenovic, stretches everyone's muscles and imaginations! Parent and Tot Yoga is a time for Parents and their Toddlers to come together, move together and explore partner poses, making yoga postures a fun and exciting way to connect with each other. Additionally, Parents and Tots will learn how to slow down and calm down together through some simple breathing exercises. Come to this class prepared to move and don't be surprised if you find yourself barking like a dog or hopping like a frog! at Poirier Community Centre 533098 M Sep 30 – Oct 28 9:30 a.m. – 10:30 a.m. $22.00 533099 M Nov 9 – Dec 7 9:30 a.m. – 10:30 a.m. $22.00 YOGA: MOMMY & BABY Designed specifically for new moms and their babies. Instructor and mom, Cari Drazenovic, guides moms through a series of yoga postures to strengthen the core, improve posture and promote the mind - body connection. Come to this class to connect, share and relate to other moms in the community. Please have your health care provider's permission before starting. This program is open to mother's 6 weeks post delivery. Babies 1 month to pre-crawling or babies not crawling very far. at Poirier Community Centre 533100 M Sep 30 – Oct 28 11:00 a.m. – 12:00 p.m. $22.00 533101 M Nov 9 – Dec 7 11:00 a.m. – 12:00 p.m. $22.00

Course fees do not include applicable taxes.

PRESCHOOL

These programs are for

ART: ART & PLAY (3 – 5 YRS) Experience the ooey, gooey activities of art and play. Your child will explore painting, textures and other arts & crafts. at Poirier Community Centre 532405 Tu Sep 29 – Oct 27 11:00 a.m. – 12:00 p.m. $27.50 532406 Tu Nov 3 – Dec 1 11:00 a.m. – 12:00 p.m. $27.50 ART: IMMERSED IN CREATIVITY (3 – 5 YRS) Want to spark creative thinking in your preschooler? Try our Process Art Program, where children are free to create their own individual art with no specific outcome. We simply provide the children with supplies and let their imaginations run wild. at Pinetree Community Centre 534069 Tu Sep 29 – Oct 27 1:00 p.m. – 1:45 p.m. $22.50 ART: LITTLE ARTISTS (3 – 5 YRS) Introduce your child to the world of art in this colourful class. Your child will experiment with a variety of art techniques and tools to create beautiful masterpieces! at Pinetree Community Centre 534051 Tu Nov 3 – Dec 1 1:00 p.m. – 1:45 p.m. $22.50 CHRISTMAS: BAKING FOR THE HOLIDAYS (3 – 5 YRS) Enjoy baking and decorating a treat to celebrate the holiday season. at Poirier Community Centre 532681 W Dec 16 10:00 a.m. – 11:30 a.m. $11.25 532680 W Dec 16 1:00 p.m. – 2:30 p.m. $11.25 HOLIDAY WORKSHOP: COOKIE DECORATING (3 – 5 YRS) Mix up delicious icing to decorate sugar cookies & gingerbread people! at Pinetree Community Centre 534772 F Dec 11 11:30 a.m. – 12:30 p.m. $11.25 533251 Sa Dec 12 12:30 p.m. – 1:30 p.m. $11.25 HOLIDAY WORKSHOP: STOCKING STUFFERS (3 – 5 YRS) Make a beautiful Holiday stocking & fill it with personalized crafts! at Pinetree Community Centre 534673 F Dec 4 11:30 a.m. – 12:30 p.m. $11.25 534771 Sa Dec 5 12:30 p.m. – 1:30 p.m. $11.25 HOBBY: LITTLE CARPENTERS (3 – 5 YRS) Come sand, hammer, and paint. Your child will become little builders and learn about how to use tools properly and create a wooden project. at Poirier Community Centre 532808 Tu Sep 29 – Oct 27 9:30 a.m. – 10:30 a.m. $27.50 532809 Tu Nov 3 – Dec 1 9:30 a.m. – 10:30 a.m. $27.50 MINI BUILDERS WORKSHOP: HAMMERS & NAILS (4 – 5 YRS) Preschoolers will explore the exciting world of tools and carpentry in this hands on workshop. Each workshop includes a different take home project. at Pinetree Community Centre 533238 F Sep 18 11:30 a.m. – 12:30 p.m. $11.25 533239 F Oct 9 11:30 a.m. – 12:30 p.m. $11.25 533232 F Nov 13 11:30 a.m. – 12:30 p.m. $11.25 Course fees do not include applicable taxes.

PRESCHOOL

ARTS, CRAFTS & HOBBIES

kids only! Children must be toilet trained.

SCIENCE: DISCOVERY KIDS (3 – 5 YRS) The world is a fascinating place. Kids will learn more about hibernating animals, plants, insects, dinosaurs, and our solar system. at Poirier Community Centre 532885 F Oct 2 – Oct 30 10:30 a.m. – 11:30 a.m. $27.50 532886 F Nov 6 – Dec 4 10:30 a.m. – 11:30 a.m. $27.50

GENERAL INTEREST COOKING: HEALTHY LITTLE BAKERS (3 – 5 YRS) Your preschooler will learn about healthy food choices and how to bake healthy treats. at Poirier Community Centre 532695 F Oct 2 – Oct 30 12:00 p.m. – 1:30 p.m. $54.50 532696 F Nov 6 – Dec 4 12:00 p.m. – 1:30 p.m. $54.50 COOKING: LITTLE CHEFS (3 – 5 YRS) Let us teach your little one to cook using simple recipes that are fun, nutritious and delicious. Each class your child will bring home a new creation. at Pinetree Community Centre 536157 W Sep 30 – Oct 28 9:30 a.m. – 10:15 a.m. $27.50 536164 W Nov 4 – Dec 2 9:30 a.m. – 10:15 a.m. $22.00 at Poirier Community Centre 532699 Tu Sep 29 – Oct 27 11:00 a.m. – 12:30 p.m. $54.50 532700 Tu Nov 3 – Dec 1 11:00 a.m. – 12:30 p.m. $54.50

kids only!

Children must be toilet trained.

Planning a Par ty?

Look no further… We’ve got the party package for you! In the POOL (5 yrs +) at City Centre Aquatic Complex & Poirier Sport & Leisure Complex Splash around at the pool, play games with a leader before cake and presents in the party room.

On the ICE (5 yrs +) at Poirier Sport & Leisure Complex Try something new with a curling party! Great for both kids and adults. Or stretch out your legs with a skating party. Includes skate and helmet rentals for up to 10 people, a party room and a leader.

In the GYM at Pinetree Community Centre (5 – 12 yrs) & Centennial Activity Centre (3 – 12 yrs) Play gym games and sports with a leader, before cake and presents in the party room.

In the KITCHEN (6 – 10 yrs) at Poirier Community Centre Make food together for your special occasion! Could include pizza, tacos, sushi or baking—you choose! After cooking together, you can play games and fun activities in the youth centre. Ready to PLAY (1 – 5 yrs) at Pinetree Community Centre & Poirier Community Centre Your littlest birthday boys and girls will love playing with our toddler-friendly gym equipment and toys! Best for kids 18 months—4 years old.

Visit coquitlam.ca/prc or call 604-927-4FUN(4386) for party details and booking information. More party options available at Pinetree and Poirier Community Centres.

Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

PRESCHOOL

EDUCATION: BUILDING A BUILDING (3 – 5 YRS) What is involved in building a house, a bridge or skyscraper? Children will learn about the machines in construction sites and simple architectural structures through crafts, activities and imaginative play. at Poirier Community Centre 533264 Th Oct 1 – Oct 29 1:00 p.m. – 2:00 p.m. $27.50 533265 Th Nov 5 – Dec 3 1:00 p.m. – 2:00 p.m. $27.50 EDUCATION: YOUNG EINSTEINS (3 – 5 YRS) Learning through play and fun! Designed to help children with letter recognition, identifying colours, and early math skills through games. at Pinetree Community Centre 538560 Th Oct 1 – Dec 3 1:00 p.m. – 1:45 p.m. $22.50 534078 Th Nov 5 – Dec 3 1:00 p.m. – 1:45 p.m. $22.50 at Poirier Community Centre 532766 Th Oct 1 – Dec 3 9:30 a.m. – 10:30 a.m. $55.00 HALLOWEEN: SPOOKY COOKING & BAKING (3 – 5 YRS) Come cook and bake some spooky and delicious food in celebration of Halloween. at Poirier Community Centre 537461 Th Oct 29 1:00 p.m. – 2:00 p.m. $11.25

kids only!

Children must be toilet trained.

IMAGINATIVE PLAY: PIRATE ADVENTURE (3 – 5 YRS) Ahoy there, Matey! Experience the world of pirates through crafts, stories and games. Privateers and landlubbers are all welcome. at Poirier Community Centre 533260 Tu Sep 29 – Oct 27 12:00 p.m. – 1:00 p.m. $27.50 533261 Tu Nov 3 – Dec 1 12:00 p.m. – 1:00 p.m. $27.50 SCIENCE: LITTLE SCIENTISTS (3 – 5 YRS) Indulge your child's curiosity in this hands-on science class! Children will investigate the exhilarating world of science through fun experiments. at Pinetree Community Centre 536175 W Sep 30 – Oct 28 11:45 a.m. – 12:30 p.m. $22.50 536176 W Nov 4 – Dec 2 11:45 a.m. – 12:30 p.m. $18.00 at Poirier Community Centre 532888 Th Oct 1 – Oct 29 11:00 a.m. – 12:00 p.m. $27.50 532889 Th Nov 5 – Dec 3 11:00 a.m. – 12:00 p.m. $27.50 MANDARIN: CROCODILE MANDARIN TODDLER CLASS (2 – 5 YRS) This non-academic, play-based language class uses finger play, poems, games, crafts and Crocodile's original songs to teach basic Mandarin Chinese skills. No experience necessary. Theme is 'Home & Family'. Each student may bring one parent or caregiver along to learn with them. Operated by Crocodile Mandarin School. at Pinetree Community Centre 537488 Sa Sep 12 – Oct 24 10:05 a.m. – 11:00 a.m. $133.00 537487 Sa Sep 12 – Oct 24 11:05 a.m. – 12:00 p.m. $133.00 537491 Sa Oct 31 – Dec 12 10:05 a.m. – 11:00 a.m. $133.00 537492 Sa Oct 31 – Dec 12 11:05 a.m. – 12:00 p.m. $133.00

HEALTH & FITNESS YOGA FOR PRESCHOOLERS (3 – 5 YRS) Classes will introduce your preschooler to the benefits of stretching, breathing, and concentration through calm action and fun poses. at Pinetree Community Centre 533103 M Sep 14 – Oct 26 6:00 p.m. – 6:45 p.m. $24.00 533102 M Nov 2 – Dec 7 6:00 p.m. – 6:45 p.m. $24.00

PERFORMING ARTS CREATIVE DANCE (3 – 5 YRS) Introduction to the basics of ballet, jazz, and creative movement in a fun and progressive environment. Adapted for the preschooler. at Centennial Activity Centre 532715 Sa Oct 3 – Oct 31 9:00 a.m. – 9:45 a.m. $22.50 532716 Sa Nov 7 – Dec 7 9:00 a.m. – 9:45 a.m. $22.50 at Pinetree Community Centre 536282 Sa Oct 3 – Dec 5 12:15 p.m. – 1:00 p.m. $45.00 at Poirier Community Centre 532717 Th Oct 1 – Oct 29 9:30 a.m. – 10:15 a.m. $22.50 532718 Th Nov 5 – Dec 3 9:30 a.m. – 10:15 a.m. $22.50 DISCOVER DANCE (3 – 5 YRS) Discover what style of dance your child enjoys the most. Participants will have the opportunity to learn a number of different styles of dance in a creative and playful environment. at Dogwood Pavilion 532725 M Sep 28 – Nov 30 5:30 p.m. – 6:30 p.m. $55.00 HIP HOP FOR PRESCHOOLERS (3 – 5 YRS) This class will introduce the basic movements of hip hop dance through fun games, catchy tunes, & easy to follow routines. at Centennial Activity Centre 532729 Sa Oct 3 – Oct 31 10:55 a.m. – 11:40 a.m. $22.50 532730 Sa Nov 7 – Dec 12 10:55 a.m. – 11:40 a.m. $22.50 at Pinetree Community Centre 534100 W Sep 30 – Dec 2 5:00 p.m. – 5:45 p.m. $40.50 534102 Sa Oct 3 – Dec 5 10:15 a.m. – 11:00 a.m. $45.00 JUMP START MUSIC: CYCLE OF SEASONS (3 – 5 YRS) This music class for your preschooler is filled with lots of 'hands on' instrument play. Will also include singing, active listening, creative movement and instruments. Rhythm and tonal patterns will be introduced. Offered in partnership with Jump Start Music & Movement. at Pinetree Community Centre 536307 F Sep 18 – Dec 18 10:40 a.m. – 11:40 a.m. $150.00 at Poirier Community Centre 532810 W Sep 16 – Dec 16 9:30 a.m. – 10:30 a.m. $137.50 532811 Th Sep 17 – Dec 17 5:30 p.m. – 6:30 p.m. $150.00 532814 Sa Sep 19 – Dec 19 9:15 a.m. – 10:15 a.m. $150.00 532815 Sa Sep 19 – Dec 19 11:30 a.m. – 12:30 p.m. $150.00

SCIENCE: UNDER THE SEA (3 – 5 YRS) Jump into the ocean and discovery new animals and plants each week. Children will learn about the ocean's ecosystem through crafts, stories and games. at Poirier Community Centre 533262 Tu Sep 29 – Oct 27 1:15 p.m. – 2:15 p.m. $27.50 533263 Tu Nov 3 – Dec 1 1:15 p.m. – 2:15 p.m. $27.50

26 Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

Course fees do not include applicable taxes.

PRESCHOOL BALLET 2 (3 – 5 YRS) A continuation of Preschool Ballet 1. Skills will be polished while new ones are learned. This is a non-parent participation course and participants must be toilet trained. Must have completed Preschool Ballet 1 to register. at Dogwood Pavilion 532753 Sa Oct 3 – Oct 31 12:20 p.m. – 1:05 p.m. $22.50 532754 Sa Nov 7 – Dec 5 12:20 p.m. – 1:05 p.m. $22.50 at Pinetree Community Centre 536278 Sa Oct 3 – Dec 5 11:15 a.m. – 12:00 p.m. $45.00

SPORTS BASKETBALL: MINI (3 – 5 YRS) Girls and boys will learn about teamwork, fun and cooperation. Basic games and drills will be followed by a chance to try out new skills in a game played on mini basketball hoops. at Centennial Activity Centre 532497 Sa Oct 3 – Oct 31 10:10 a.m. – 11:10 a.m. $27.50 532498 Sa Nov 7 – Dec 12 10:10 a.m. – 11:10 a.m. $27.50 at Summit Community Centre 534650 Tu Sep 22 – Oct 20 6:00 p.m. – 7:00 p.m. $27.50 534651 Tu Oct 27 – Nov 24 6:00 p.m. – 7:00 p.m. $27.50 GYMNASTICS: TOT TUMBLING (3 – 5 YRS) Our experienced instructors will incorporate strength, flexibility and imagination. Preschoolers will learn basic gymnastics skills such as balancing and rolling in a fun and safe environment. at Pinetree Community Centre 534021 M Sep 28 – Nov 30 1:30 p.m. – 2:15 p.m. $40.50 534022 W Sep 30 – Dec 2 12:45 p.m. – 1:30 p.m. $40.50 at Poirier Community Centre 532798 Su Sep 27 – Nov 29 9:15 a.m. – 10:00 a.m. $45.00 532801 M Sep 28 – Nov 30 5:00 p.m. – 5:45 p.m. $45.00 532799 Sa Oct 3 – Oct 31 10:30 a.m. – 11:15 a.m. $22.50 532800 Sa Nov 7 – Dec 5 10:30 a.m. – 11:15 a.m. $22.50 I CAN RUN, JUMP, AND THROW! (3 – 5 YRS) This class teaches fundamental movement skills through fun games and activities designed to give preschoolers the confidence to move their bodies in a variety of ways. Jump, dodge, roll, and run your way into this active class! at Pinetree Community Centre 536286 Sa Oct 3 – Dec 5 11:15 a.m. – 12:00 p.m. $45.00

Course fees do not include applicable taxes.

PRESCHOOL

PRESCHOOL BALLET 1 (3 – 5 YRS) An introduction to some basic movements and positions of ballet. Skills taught include: plies, gallops, and the different foot positions. This is a non-parent participation course. at Dogwood Pavilion 532751 Sa Oct 3 – Dec 5 9:30 a.m. – 10:15 a.m. $45.00 532747 Sa Oct 3 – Oct 31 10:20 a.m. – 11:05 a.m. $22.50 532748 Sa Nov 7 – Dec 5 10:20 a.m. – 11:05 a.m. $22.50 at Pinetree Community Centre 534096 W Sep 30 – Dec 2 4:00 p.m. – 4:45 p.m. $40.50 534097 Sa Oct 3 – Dec 5 9:15 a.m. – 10:00 a.m. $45.00 at Poirier Community Centre 532749 Th Oct 1 – Oct 29 11:30 a.m. – 12:15 p.m. $22.50 532750 Th Nov 5 – Dec 3 11:30 a.m. – 12:15 p.m. $22.50

SOCCER: BOYS MINI INDOOR (3 – 5 YRS) Give your child an early start playing soccer. Dribbling, passing and game play will be focused on during each session with an emphasis on having fun. at Centennial Activity Centre 533998 Sa Oct 3 – Oct 31 9:00 a.m. – 10:00 a.m. $27.50 534005 Sa Nov 7 – Dec 5 9:00 a.m. – 10:00 a.m. $27.50 at Poirier Forum 532893 Th Oct 1 – Oct 29 10:55 a.m. – 11:55 a.m. $27.50 532894 Th Nov 5 – Dec 3 10:55 a.m. – 11:55 a.m. $27.50 SOCCER: GIRLS MINI INDOOR (3 – 5 YRS) Girls will learn about teamwork with an emphasis on fun and cooperation. Dribbling, passing and game play will be focused on during each session with an emphasis on having fun. at Centennial Activity Centre 534019 Su Sep 27 – Oct 25 9:00 a.m. – 10:00 a.m. $27.50 534020 Su Nov 1 – Nov 29 9:00 a.m. – 10:00 a.m. $27.50 at Poirier Forum 532901 Th Oct 1 – Oct 29 9:50 a.m. – 10:50 a.m. $27.50 532902 Th Nov 5 – Dec 3 9:50 a.m. – 10:50 a.m. $27.50 SOCCER: MINI INDOOR (3 – 5 YRS) Learn the Fundamentals of soccer in this exciting program! Dribbling, passing, and shooting are introduced through fun games and inclusive play. at Pinetree Community Centre 536296 Sa Oct 3 – Dec 5 9:15 a.m. – 10:00 a.m. $55.00 at Summit Community Centre 538591 W Sep 23 – Dec 2 6:00 p.m. – 6:45 p.m. $55.00

kids only!

Children must be toilet trained.

SPORTS OF SORTS (3 – 5 YRS) Unsure of what sport to put your child into? This program will give your child an introduction to many different sports. Boys and girls will learn to play floor hockey, mini basketball, indoor soccer and other sports. at Centennial Activity Centre 532917 Tu Sep 29 – Oct 27 6:30 p.m. – 7:30 p.m. $27.50 532915 Sa Oct 3 – Oct 31 10:10 a.m. – 11:10 a.m. $27.50 532918 Tu Nov 3 – Dec 1 6:30 p.m. – 7:30 p.m. $27.50 532916 Sa Nov 7 – Dec 12 10:10 a.m. – 11:10 a.m. $27.50 at Pinetree Community Centre 536203 F Oct 2 – Dec 4 1:45 p.m. – 2:30 p.m. $45.00 536285 Sa Oct 3 – Dec 5 10:15 a.m. – 11:00 a.m. $45.00 T-BALL: BOYS BEGINNER (4 – 5 YRS) For beginning little athletes who want to learn the basics of tee-ball without registering to a league. Athletes will learn the basics of hitting the ball, running the bases, catching and throwing. Skill building will be mixed with active games for engaging learning experience. at Poirier Forum 533076 W Sep 30 – Oct 28 3:00 p.m. – 3:45 p.m. $22.50 533077 W Nov 4 – Dec 2 3:00 p.m. – 3:45 p.m. $22.50 Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

loCateD iN Coquitlam CeNteR (loWeR level besiDe seaRs )

Established in 1993 and located on the beautiful Riverview grounds in Coquitlam, we offer quality, licensed group daycare

Infant/Toddler Daycare Out of School Care

0 – 3 years of age 3 – 5 years of age 5 – 12 years of age

Currently spaces open for September in our Daycare (3 -5 years of age) program: Here are some highlights of our Daycare program

Welcome Dr. Janet gordon Certified specialist in orthodontics evening & Weekend appointments available!

aDDRessiNg all youR DeNtal NeeDs

We’ll give you that beautiful smile

1. Preschool oriented daycare 2. Dance program 3. Special guest speakers 4. Morning snack provided Full TiME anD PaRT TiME SPoTS availablE To register your child, for September, or for more information, please contact us.

not ours

604-464-1511 Located in Coquitlam Centre (lower level beside Sears)

www.coquitlamcentredental.com

Email: info@kidscottage.ca Web: kidscottage.ca Phone: 604-521-8952 facebook.com/KidsCottageDaycare

Carol Konkin - Program Director NCCP Level 3 Trained skills, freeskate, Competitive, dance to Diamonds, Karen DesLaurier NCCP Level 1 Certified choreography

Jean Luc Jackson

Level 1 Trained dance, dance partnering, stoking

Cindy Watson

Level 2 Trained skills, freeskate, dance

 Canskate  Junior Academy  Starskate & Competitive  Ice Dance  Adult/Teen, Syncro & Off Ice Development

Port Coquitlam Skating Club. announCeS new leaderShiP team

28 Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

www.pocofigureskating.com pocosc@gmail.com 2150 Wilson Ave., Port Coquitlam (Port Coquitlam Recreation Centre) Course fees do not include applicable taxes.

PL A Y

TENNIS: INDOORS TRY-IT (4 – 6 YRS) Try the great game of tennis with this introductory class! Experienced instructor will teach you some of the basic skills. at Summit Community Centre 538589 Tu Sep 15 6:00 p.m. – 7:00 p.m. FREE TENNIS: INDOORS (4 – 6 YRS) Have a ball learning fundamental tennis skills through this exciting 10-week course. at Summit Community Centre 534655 Tu Sep 22 – Nov 24 6:00 p.m. – 7:00 p.m. $55.00

LEARN &

PINETREE PLAY & LEARN (42 MTHS – 5 YRS) A recreation-based preschool program with an emphasis on imaginative play, physical literacy and child-led discovery. We offer a fun and safe environment for participants to learn, grow, develop vital life skills and competencies, and nurture confidence through independence and new friendships. at Pinetree Community Centre 533999 M, W, F Sep 14 – Dec 4 9:30 a.m. – 11:30 a.m. $374.00 534008 M, W, F Sep 14 – Dec 4 12:30 p.m. – 2:30 p.m. $374.00 534000 Tu, Th Sep 15 – Dec 3 9:30 a.m. – 11:30 a.m. $264.00 534009 Tu, Th Sep 15 – Dec 3 12:30 p.m. – 2:30 p.m. $264.00 PINETREE PLAY & LEARN JUNIOR (30 – 42 MTHS) This play-based program encourages child-led discovery through art, music, and imaginative play. Circle time is used as an introduction to structured activity, with an emphasis on building independence. This program is great for children who require a little extra time to warm up to new environments, and those who will soon be heading to Play & Learn preschool. at Pinetree Community Centre 534011 M, W, F Sep 14 – Dec 4 9:30 a.m. – 11:00 a.m. $280.50

Course fees do not include applicable taxes.

PRESCHOOL

T-BALL: GIRLS BEGINNER (4 – 5 YRS) For beginning little athletes who want to learn the basics of tee-ball without registering to a league. Athletes will learn the basics of hitting the ball, running the bases, catching and throwing. Skill building will be mixed with active games for engaging learning experience. at Poirier Forum 533078 W Sep 30 – Oct 28 3:45 p.m. – 4:30 p.m. $22.50 533079 W Nov 4 – Dec 2 3:45 p.m. – 4:30 p.m. $22.50

WITH US!

kids only!

Children must be toilet trained.

PINETREE PLAY & LEARN: EXTENDED PROGRAM (42 MTHS – 5 YRS) This program is an extension of Pinetree Play & Learn preschool. Fall theme 'Science & Creepy Crawlers' will be explored through hands-on activities, stories and active play. at Pinetree Community Centre 534004 M, W, F Sep 14 – Dec 4 11:30 a.m. – 12:30 p.m. $187.00 534010 Tu, Th Sep 15 – Dec 3 11:30 a.m. – 12:30 p.m. $132.00 POIRIER PLAY SCHOOL & GAMES (3 – 5 YRS) Your preschooler will be active in this play based learning program. Instruction focus' on your child's social, physical, cognitive, language, and emotional development. Activities may include skating, sport activities or dance. Children must be toilet trained. at Poirier Community Centre 532869 M, W, F Sep 14 – Dec 4 9:15 a.m. – 11:15 a.m. $374.00 532870 Tu, Th Sep 15 – Dec 3 9:15 a.m. – 11:15 a.m. $264.00 POIRIER PLAY SCHOOL: BUSY BEE'S EXTENDED PROGRAM (3 – 5 YRS) A fun addition to Poirier's Playschool; this program incorporates a variety of different educational, art, cooking, play, science and discovery activities! For Poirier Playschool participants only. at Poirier Community Centre 532871 M, W, F Sep 14 – Dec 4 11:30 a.m. – 12:30 p.m. $187.00 532872 Tu, Th Sep 15 – Dec 3 11:30 a.m. – 12:30 p.m. $132.00 Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

Celebrate BC Culture Day with Coquitlam

Saturday, September 26, 2015 at the Inspiration Garden

at Glen Pine

Celebrate with the Park Spark team and your local community. Drop by the Inspiration Garden for laughter yoga and stay for the open mic dialogue.

3:00 p.m. – 5:30 p.m. Hands-on and interactive activities with the Glen Pine 50 Plus Society groups and clubs. Explore different options for fun, entertainment and social interaction in our multicultural community for the 50 Plus. Full itinerary will be made available online and at the facility closer to the event date.

Laughter Yoga | 11:00 a.m. – 12:00 p.m. Malay Kapoor, Laughter Yoga practitioner, will guide us into the highs of laughing which relate to the chemistry of our bodies. Malay will talk about the science of laughter and demonstrate the various exercises to help you connect with this dynamic energy.

Open Mic | 12:00 p.m. – 2:00 p.m.

Pre-register using barcode 531710.

Find more activities online at coquitlam.ca/culturedays

Bring your stories, instruments, poems, jokes and experiences to share with your community!

CityofCoquitlam 30 Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

Course fees do not include applicable taxes.

not ours

Course fees do not include applicable taxes.

Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

Falln ts

Ev e

Special Theme Lunches in the Lemon Tree Café

SEPTEMBER Fitness Sampler Try out some of the latest fitness trends and find a new class to take this fall! Each class is only 30 minutes long and run back to back so you can try more than one. It’s a great chance to try something new such as PiYo, Pilates-Barre, TRX and more. Check the website in September for more details. at Poirier Sport & Leisure Complex

Sept 13 10:30 a.m. – 2:30 p.m. Kid's Swap Meet (16 yrs +)

REG

Looking for clothing, toys, and other items for your children? This is the place to buy or sell them! Regular tables $21.75 each, Commercial tables $53.00 each. To register online visit coquitlam.ca/signmeup and search “Swap Meet”. Admission to the meet is free. at Centennial Pavilion & Poirier Community Centre

Sep 20 9:00 a.m. – 1:00 p.m. FREE BC Culture Days at Glen Pine (50 yrs +)

Free events throughout Coquitlam to celebrate art, culture and community. Find details online at coquitlam.ca/culturedays. at Glen Pine Pavilion & Town Centre Park

Sep 26

11:00 a.m. – 5:30 p.m.

FREE

OCTOBER

Join us for our special themed lunches served anytime between 11:30 a.m. and 1:00 p.m. at Glen Pine Pavilion

529493 Th Oct 8 11:30 a.m. – 1:15 p.m. Glen Pine Live: Oktoberfest (19 yrs +)

$10.00

Ein Prosit! Celebrate Oktoberfest at Glen Pine Pavilion. Listen authentic German music by the Alpiners Band, led by Al Picher at this 19+ event. The Edelweiss Dancers will entertain you through the evening with traditional German dancing. Doors open at 5:30 p.m. Happy hour starts at 5:45 p.m. A German-style dinner and dessert will be served between 6:00 p.m. – 7:00 p.m. Entertainment from 7:30 p.m. to 9:30 p.m. at Glen Pine Pavilion

529580

Oct 23

5:30 p.m. – 9:30 p.m.

$33.50

Haunted Halloween in Coquitlam! Preschool Haunted Howlawe'en (1 yrs +) Be prepared for creepy arts and crafts, spooky activities and a ghoulicious dinner. All family members who will be attending must register. Parent participation is mandatory. For more information please call 604-927-6041. at Poirier Community Centre

532807

Meet the Personal Trainers

F Oct 30 5:30 p.m. – 7:30 p.m. Halloween Fitness

$6.00

Come and meet our certified personal trainers for a free weightroom orientation, fitness assessments, nutritional guidance and more. at Poirier Sport & Leisure Complex

Dress up for some halloween fun and fitness in our halloween boot camp class and a chance to win draw prizes! at Poirier Sport & Leisure Complex

F Oct 30 6:00 p.m. – 7:00 p.m. A Family Haunted Halloween (1 yrs +)

Oct 3 8:30 a.m. – 11:30 a.m. Thanksgiving Dinner at the Landing (11 – 18 yrs)

REG

FREE

Gobble, gobble, gobble! The Landing is hosting thanksgiving dinner! Youth are invited to cook up (and eat up!) a delicious thanksgiving dinner alongside staff. We dare you to burn it off at one of our sports drop-ins after! at Pinetree Community Centre

Our Pinetree family welcomes yours for a ghoulish afternoon of crafts, face painting, gym games and a bouncy castle. Don't miss out on our costume parade! Children must be accompanied by an adult. Registration includes a hot dog, fruit and beverage. at Pinetree Community Centre

533257

Oct 10

4:30 p.m. – 7:30 p.m.

32 Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

FREE

Oct 31

10:30 a.m. – 12:30 p.m.

$6.00

Course fees do not include applicable taxes.

Jumpstart Christmas Music & Storytime (1 mo +)

Halloween at the Landing Youth Centre (11 – 18 yrs) Pumpkin carving, a shameful amount of candy, and horror movies with our youth staff. Are you in? at Pinetree Community Centre

Sa Oct 31 6:00 p.m. – 10:00 p.m. Halloween Dinner & Dance (19 yrs +)

FREE

Candace Zanini hosts a Halloween-themed evening of good music and good eats for couples or singles. Ballroom, Latin, line-dancing, you choose! Light buffet dinner served. Cash bar on site. Costumes are encouraged but not mandatory. at Glen Pine Pavilion

529979

Oct 31

6:30 p.m. – 11:00 p.m.

$32.75

NOVEMBER Special Theme Lunches in the Lemon Tree Café (50 yrs +) Special themed lunch celebrating Remembrance Day served anytime between 11:30 a.m. and 1:00 p.m. Guest entertainment included. at Glen Pine Pavilion

529494 Tu Nov 10 11:30 a.m. – 1:15 p.m. Old Fashioned Christmas Bazaar

$10.00

Hand-made gifts, knitting and cards, lovely quilts and a great selection of items for everyone on your Christmas list! The Glen Pine Crafters, Quilters and other crafters will amaze you with their wonderful home-spun handiwork. Limited number of tables available for crafters to book. Call 604-927-4386 to book a table. Cost is $12.00. Admission is Free. at Glen Pine Pavilion

Nov 22

12:30 p.m. – 4:00 p.m.

FREE

DECEMBER Holiday: Pajama Morning with Santa (1 mo +) Come and enjoy a family morning in your pajamas with Santa. Music, crafts and breakfast (pancakes) will fill your morning full of fun. This is a pre-registered event only. All family members who will be attending the event must register. Parent participation is mandatory. No drop-ins at the door. at Pinetree Community Centre

533242 533243

Su Su

Dec 6 Dec 6

9:00 a.m. – 11:00 a.m. 11:30 a.m. – 1:30 p.m.

$6.00 $6.00

Join us to sing, dance, move, and play to the melodic sounds of Christmas! Offered in partnership with Jump Start Music & Movement. All proceeds will go to SHARE food bank fund. Each person must register, parent participation required. at Pinetree Community Centre

536381 W Dec 16 6:00 p.m. – 7:00 p.m. Glen Pine Christmas Luncheon (19 yrs +)

$5.00

Celebrate early with a traditional turkey meal followed by dessert and entertainment at the Glen Pine Pavilion Great room. Yuletide entertainment provided by Tony Prophet. at Glen Pine Pavilion

529495 Th Dec 17 12:00 p.m. – 2:30 p.m. Walk: Night of Bright Lights (3 yrs +)

$21.75

Bring out the whole family and get in the Christmas spirit. This neighbourhood walk will take in all the bright lights and Christmas house displays. Warm up after with some hot cocoa. at Blue Mountain Park

533610 Th Dec 17 7:00 p.m. – 9:00 p.m. $2.50 Grandma & Me: Christmas at Dogwood (50 yrs +) Bring the little one in your life to celebrate the holiday season at Dogwood Pavilion. Enjoy making a Christmas craft, cookie decorating and a Christmas sing-a-long. Geared towards children aged 3 – 6 years. Grandpa is welcome too! at Dogwood Pavilion

533934 M Dec 21 10:30 a.m. – 11:30 a.m. Walk: Winter Wonderland (3 yrs +)

$7.50

Bring out the whole family and get in the holiday spirit. Start off with a holiday craft then make your way over to Lafarge Lake to take in the bright lights and enchanting displays. Warm up with some hot cocoa. at Glen Pine Pavilion

533617 M Dec 21 7:00 p.m. – 9:00 p.m. $5.00 Glen Pine New Year's Eve Luncheon (19 yrs +) Welcome in 2015 with Vonda Sinclair—a wonderful singer with a huge repertoire. Special lunch will be served between 11:45 a.m. – 12:30 p.m. with the entertainment to follow. at Glen Pine Pavilion

529583

Dec 30

11:45 a.m. – 2:00 p.m.

$12.35

at Poirier Community Centre

536433 Su Dec 13 8:30 a.m. – 11:00 a.m. $6.00 Glen Pine Holiday Variety Show (All Ages) Celebrate the holiday season with a wonderful variety show. Every year Glen Pine's funny and talented entertainers cheer you up you with their lively songs, skits and dances. Family, friends and grandchildren are encouraged to attend. Light Refreshments will be served. at Glen Pine Pavilion

531690

Dec 13

1:30 p.m. – 3:30 p.m.

Course fees do not include applicable taxes.

$8.00 Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

CHILD

These programs are for

ARTS, CRAFTS & HOBBIES

GENERAL INTEREST

ADVENTURES IN ART (6 – 12 YRS) Explore the exciting world of art! This introductory class will cover a variety of styles and techniques from abstract to portrait. at Pinetree Community Centre 534079 Tu Sep 29 – Oct 27 4:00 p.m. – 5:00 p.m. $27.50

COOKING: CAKES, COOKIES & CUPCAKES (6 – 12 YRS) BACK AGAIN! This program is packed with baking excitement! Learn some basic recipes as well as fun decorating techniques. at Pinetree Community Centre 534030 M Sep 28 – Oct 26 4:00 p.m. – 5:30 p.m. $43.60 534034 M Nov 2 – Nov 23 4:00 p.m. – 5:30 p.m. $43.60

CHRISTMAS CRAFT MAKING (5 – 7 YRS) Make a Christmas craft to take home! at Poirier Community Centre 532677 Th Dec 10 4:00 p.m. – 5:00 p.m.

Smile—You’re on Camera! You may notice, we sometimes have photographers at our parks and facilities. They are taking photos to use for our promotional materials such as the program guides and website. If you prefer not to have your picture or your child’s picture taken, please let the photographer know.

kids only!

CHILD

kids only!

$11.25

DRAWING (6 – 10 YRS) Children will explore the various methods and techniques of drawing using different tools and materials each week. No prior experience needed. at Poirier Community Centre 532407 Th Oct 1 – Dec 3 4:00 p.m. – 5:00 p.m. $55.00 HOBBY: SIMPLE STITCHING (8 – 12 YRS) Come and learn simple and basic sewing skills in a fun environment. Each class you will learn about safety and practice techniques while creating projects. at Poirier Community Centre 533595 W Sep 30 – Dec 2 5:15 p.m. – 6:15 p.m. $49.50 HOBBY: YOUNG CARPENTERS (6 – 8 YRS) Come sand, hammer, and paint and learn about tools and how to use them properly while creating a wooden project. at Poirier Community Centre 533592 W Sep 30 – Oct 28 4:00 p.m. – 5:00 p.m. $27.50 533593 W Nov 4 – Dec 2 4:00 p.m. – 5:00 p.m. $22.00 HOLIDAY WORKSHOP: STOCKING STUFFERS (6 – 12 YRS) Make a beautiful Holiday stocking & fill it with personalized crafts. at Pinetree Community Centre 534771 Sa Dec 5 12:30 p.m. – 1:30 p.m. $15.00 HOLIDAY WORKSHOP: COOKIE DECORATING (3 – 5 YRS) Mix up delicious icing to decorate sugar cookies and gingerbread people! at Pinetree Community Centre 533250 Sa Dec 12 2:30 p.m. – 4:30 p.m. $15.00 PAINTING (6 – 10 YRS) Learn to paint with different styles and techniques each week. No prior experience needed. at Poirier Community Centre 532415 Th Oct 1 – Dec 3 5:15 p.m. – 6:15 p.m. $55.00 SCRAPBOOKING (8 – 12 YRS) Love scrapbooking? Bring your photos, and we will teach you the tips and tricks to creating a memorable scrapbook! Instructor will supply decorative accents, but you are welcome to bring your own as well. at Pinetree Community Centre 534091 Tu Nov 3 – Dec 1 4:00 p.m. – 5:00 p.m. $36.25

34 Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

COOKING: CREATIVE COOKS (7 – 10 YRS) Make delicious dishes while learning basic cooking skills and kitchen safety. Different recipes will be created each class with a focus on healthy eating. at Poirier Community Centre 532689 M Sep 28 – Oct 26 4:00 p.m. – 5:30 p.m. $52.50 532690 M Nov 2 – Nov 30 4:00 p.m. – 5:30 p.m. $52.50 COOKING: CUPCAKE DECORATING (6 – 10 YRS) Bake your own cupcakes and learn the latest and most popular techniques for decorating. Even try using fondant and piping techniques! Take home your creation each week. at Poirier Community Centre 532691 Sa Oct 3 – Oct 31 6:00 p.m. – 7:00 p.m. $36.25 532692 Sa Nov 7 – Dec 5 6:00 p.m. – 7:00 p.m. $36.25 COOKING: HOLIDAY BAKING (8 – 12 YRS) This two-part holiday baking extravaganza will cover a variety of yummy baking traditions, including decorated sugar cookies, gingerbread men and peppermint bark. This class also includes one beautifully layered 'dessert in a jar' project that can be given as a gift. at Pinetree Community Centre 536181 M Dec 7 – Dec 14 4:00 p.m. – 5:30 p.m. $26.00 GROSS SCIENCE (6 – 12 YRS) Explore the science of all things 'GROSS' in this fun class! We'll make slimy snot, sticky spider webs, and even grow a mold farm! at Pinetree Community Centre 534089 Tu Nov 3 – Dec 1 5:15 p.m. – 6:15 p.m. $27.50 GYM, SNACK & A SHOW (6 – 10 YRS) Looking for something fun to do on a Friday? Join us for an hour of sports and gym games followed by a snack and a different movie each week. at Pinetree Community Centre 536244 F Oct 2 – Oct 30 6:00 p.m. – 9:30 p.m. $70.25 536247 F Nov 6 – Dec 4 6:00 p.m. – 9:30 p.m. $70.25 HALLOWEEN: WHODUNIT (8 – 12 YRS) Come join us for some entertainment and a comical mystery where the players act a role of a fun Halloween character while trying to solve a mystery. Pizza making will be included for dinner. at Poirier Community Centre 537466 Sa Oct 24 6:00 p.m. – 9:00 p.m. $20.00

Course fees do not include applicable taxes.

MANDARIN: CROCODILE MANDARIN A CLASS (4 – 8 YRS) No previous experience with Mandarin is necessary. Students will focus on the theme 'Home & Family'. Each student may bring one parent or caregiver to learn along. Operated by Crocodile Mandarin School. at Pinetree Community Centre 537486 Sa Sep 12 – Oct 24 9:00 a.m. – 10:00 a.m. $133.00 537483 Sa Oct 31 – Dec 12 9:00 a.m. – 10:00 a.m. $133.00 MANDARIN: CROCODILE MANDARIN 'B' CLASS (4 – 8 YRS) No previous experience with Mandarin is necessary. Students will focus on the theme 'Home & Family'. Each student may bring one parent or caregiver to learn along, and builds on language skills from Mandarin 'A'. Operated by Crocodile Mandarin School. at Pinetree Community Centre 537497 Sa Sep 12 – Oct 24 1:00 p.m. – 2:00 p.m. $133.00 537498 Sa Oct 31 – Dec 12 1:00 p.m. – 2:00 p.m. $133.00 MANDARIN: CROCODILE MANDARIN WRITING (5 – 10 YRS) This class introduces students to Mandarin reading and writing comprehension. Madarin A is recommended before taking this class. at Pinetree Community Centre 537499 Sa Sep 12 – Oct 24 12:30 p.m. – 1:00 p.m. $70.00 537500 Sa Oct 31 – Dec 12 12:30 p.m. – 1:00 p.m. $70.00 SCIENCE WONDERS (6 – 12 YRS) Explore, test, and discover! Join us for a fun filled class of hands-on activities. Test gravity, investigate reactions, and open your eyes to the wonder and excitement of science in this introductory class. at Pinetree Community Centre 534083 Tu Sep 29 – Oct 27 5:15 p.m. – 6:15 p.m. $27.50 SWIM, SNACK, AND SHOW (7 – 12 YRS) Are your children looking for something fun to do on a Friday or Saturday evening? Join us for an hour swim, snack and different movie each week. at Poirier Community Centre 532921 F Oct 2 – Oct 30 6:00 p.m. – 9:30 p.m. $65.00 532922 F Nov 6 – Dec 11 6:00 p.m. – 9:30 p.m. $78.00

TOP SECRET SPY CLUB (6 – 10 YRS) Our resident Coquitlam spy is recruiting boys & girls for top secret spy training...we can't reveal too much but come prepared to solve mysteries and learn new spy skills (like making invisible ink!). at Pinetree Community Centre 534070 Th Oct 1 – Oct 29 4:00 p.m. – 5:00 p.m. $27.50 534073 Th Nov 5 – Dec 3 4:00 p.m. – 5:00 p.m. $27.50 at Poirier Community Centre 533258 Tu Sep 29 – Oct 27 5:00 p.m. – 6:00 p.m. $27.50 533259 Tu Nov 3 – Dec 1 5:00 p.m. – 6:00 p.m. $27.50

CHILD

HOLI-DAZE (6 – 12 YRS) This program includes a holiday movie, crafts, and games to help you get in the spirit! Parents, take advantage and get your last minute shopping done! at Summit Community Centre 534668 M Dec 21 6:00 p.m. – 9:30 p.m. $15.00 534671 W Dec 23 6:00 p.m. – 9:30 p.m. $15.00

YOUNG SCIENTISTS (6 – 10 YRS) Children will conduct fun experiments that explore the matters of science such as hot/cold, gravity, chemical reactions, etc. at Poirier Community Centre 532891 Tu Sep 29 – Oct 27 3:45 p.m. – 4:45 p.m. $27.50 532892 Tu Nov 3 – Dec 1 3:45 p.m. – 4:45 p.m. $27.50

HEALTH & FITNESS TRI CITY FENCING ACADEMY BEGINNER (8 – 15 YRS) Fencing is a great cardiovascular workout, improving handeye coordination, concentration, mental focus and physical stamina. It provides a fun and competitive atmosphere that builds self-confidence and respect. This 4 session introductory Foil class quickly teaches the basic actions of the sport, allowing students to progress to fencing bouts in a short time. at Pinetree Community Centre 536254 M Sep 14 – Oct 5 6:30 p.m. – 7:30 p.m. $55.00 536255 M Oct 19 – Nov 9 6:30 p.m. – 7:30 p.m. $55.00 536256 M Nov 16 – Dec 7 6:30 p.m. – 7:30 p.m. $55.00 YOGA: YOUTHFUL YOGIS (8 – 12 YRS) Your child will learn yoga poses that teach focus and will help with co-ordination and strength building. They will also learn positive lessons and to calm their minds in this supportive, fun filled environment. at Poirier Community Centre 533590 Tu Sep 29 – Oct 27 6:15 p.m. – 7:15 p.m. $27.50 536152 Tu Nov 3 – Dec 1 6:15 p.m. – 7:15 p.m. $27.50

kids only!

TOP SECRET NINJA CLUB (7 – 11 YRS) Art, cooking & active games are given a uniquely 'ninja' twist by Coquitlam's resident ninja. The first 30 minutes include classroom projects like origami ninja stars and nunchuck sushi, followed by 30 minutes of ninja training in the combatants room. at Pinetree Community Centre 534074 Th Oct 1 – Oct 29 5:15 p.m. – 6:15 p.m. $27.50 534075 Th Nov 5 – Dec 3 5:15 p.m. – 6:15 p.m. $27.50

Course fees do not include applicable taxes.

Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

VOTED

EN P O NOW UNCH! for L

1 STORE VITAMIN

Masala Junction

IN THE TRI-CITIES

We care for your health and wellness and are committed to providing you with quality products, knowledge, and exceptional customer service. We have two Registered Holistic Nutritionists on staff and Collectively we can communicate in 4 languages.

INDIAN CUISINE We look forward to serving you soon.

Serving from 11:30 to close daily. 3180 St. Johns St. Port Moody

not ours

COQUITLAM CENTRE 2122 - 2929 Barnet Highway, Coquitlam, BC V3B 5R5

604-941-1487 www.nutritionhouse.com

604.566.4222 masalajunction.ca

PATIENTS Receive a

$50.00

gift card of your choice for each person after a complete exam and cleaning.

Dr.

Our hOurs nOw include evenings, Fridays and saturdays

CAROL L. THORPE Inc.

...where your smile goes a long way #121 - 3030 Lincoln Avenue, Coquitlam (604) 552-9500

www.drcarolthorpe.ca

1 block from Coquitlam Centre

36 Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

Course fees do not include applicable taxes.

not ours 2014

e hoic er’s C Read

BEST OD O S EA F

2014

Reader’s Ch oice

BEST GROCERY STORE

Thank you Coquitlam & Port Moody! We’re proud to be serving you! Our teams have a unique passion when it comes to customer service and always try to add that little extra. Stop by for a visit - we want to be your destination of choice for grocery shopping and look forward to serving you for years to come!

Proudly serving the Tri-Cities

COQUITLAM 2662 Austin Avenue 604.931.2601 | PORT MOODY 170 Brew Street 604.949.4251

Course fees do not include applicable taxes.

Visit www.thriftyfoods.com

Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

CHILD

PERFORMING ARTS BALLET 1 (6 – 10 YRS) An introduction to some basic movements and positions of ballet. Skills to be introduced include: arm/foot positions, tendus, spring points and plies. at Dogwood Pavilion 532714 Sa Oct 3 – Dec 5 11:15 a.m. – 12:15 p.m. $55.00 at Poirier Community Centre 533072 W Sep 30 – Dec 2 5:00 p.m. – 6:00 p.m. $55.00 BALLROOM & LATIN FOR KIDS Learn the basic steps in Waltz, Cha Cha and Samba in a fun and respectful environment. Practice posture and technique required to perform these dances alone or together with a friend. Learn to recognize the music and the count to create a simple routine at the of the session. at Centennial Activity Centre 6 – 8 yrs 536170 F Oct 2 – Dec 4 6:15 p.m. – 7:15 p.m. $55.00 9 – 12 yrs 536174 F Oct 2 – Dec 4 7:15 p.m. – 8:15 p.m. $55.00 DANCE: IRISH FOR BEGINNERS (6 – 10 YRS) If your child has ever been interested in trying different types of dance then this is the program for them. Children will be introduced to the dynamics if Irish dancing through a fun and safe environment. No prior experience needed. at Centennial Activity Centre 532739 Sa Oct 3 – Dec 12 11:45 a.m. – 12:45 p.m. $55.00 DISCOVER DANCE (5 – 7 YRS) Discover what style of dance your child enjoys the most. Participants will have the opportunity to learn a number of different styles of dance in a creative and playful environment. at Poirier Community Centre 532997 F Oct 2 – Dec 4 7:15 p.m. – 8:15 p.m. $55.00 GUITAR LESSONS Introduction to guitar and contemporary music. There will be weekly practice and instructions. No prior experience needed. Guitars not provided. at Pinetree Community Centre 7 – 8 yrs 537481 Sa Sep 12 – Oct 24 9:30 a.m. – 10:30 a.m. $45.50 537501 Sa Oct 31 – Dec 12 9:30 a.m. – 10:30 a.m. $45.50 9 – 10 yrs 537502 Sa Sep 12 – Oct 24 10:35 a.m. – 11:35 a.m. $45.50 537503 Sa Oct 31 – Dec 12 10:35 a.m. – 11:35 a.m. $45.50 HIP HOP (6 – 10 YRS) This high energy class takes the basic movements of hip hop to the next level by combining them into cool new routines. Children will work up to a performance on the last class. at Centennial Activity Centre 532736 Sa Oct 3 – Dec 5 9:50 a.m. – 10:50 a.m. $55.00 at Pinetree Community Centre 534106 W Sep 30 – Dec 2 6:00 p.m. – 7:00 p.m. $49.50 at Poirier Community Centre 532738 F Oct 2 – Dec 4 6:00 p.m. – 7:00 p.m. $55.00

38 Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

MUSICAL THEATRE: (4 – 7 YRS) Your little bundle of energy will have a great time learning to perform in this exciting class. Each week will combine singing, dancing, acting and games for a fun filled class your child will not soon forget. Led by professional instructor: Jessica Kelly Nikolic. at Dogwood Pavilion 532760 Tu Sep 29 – Oct 27 3:45 p.m. – 4:30 p.m. $22.50 532761 Tu Nov 3 – Dec 1 3:45 p.m. – 4:30 p.m. $22.50 MUSICAL THEATRE (8 – 12 YRS) This course will teach improv, scene study, choreography and singing skills to your budding performer. From auditioning to opening night, your child will learn what it takes to put on a show! Led by professional instructor: Jessica Kelly Nikolic. at Dogwood Pavilion 532764 Tu Sep 29 – Oct 27 4:30 p.m. – 6:00 p.m. $41.25 532765 Tu Nov 3 – Dec 1 4:30 p.m. – 6:00 p.m. $41.25 RHYTHMIC GYMNASTICS BY ORIGAMI RHYTHMICS Participants will learn basic body movement techniques required in rhythmic gymnastics and how to use hand held apparatus: rope, ball, ribbon and hoop, in harmony with music. Classes are taught by Origami Rhythmics. at Pinetree Community Centre 6 – 8 yrs 537475 Th Sep 14 – Dec 7 4:00 p.m. – 5:00 p.m. $108.00 9 – 12 yrs 537474 Th Sep 14 – Dec 7 5:00 p.m. – 6:30 p.m. $162.00 THEATRE SPORTS (7 – 10 YRS) Do you have a sense of humour, interested in acting, or enjoy live theater? Learn about theater, improv, scene structure, resolution of problems, and team building. All levels welcome! at Summit Community Centre 535139 W Sep 23 – Oct 21 6:00 p.m. – 7:00 p.m. $27.50 535140 W Oct 28 – Dec 2 6:00 p.m. – 7:00 p.m. $27.50

SPORTS ARCHERY (7 – 10 YRS) In this beginner archery class, children will safely practice target shooting with a bow and arrow. Children will get a general feel for archery as they are taught rules, safety and proper technique. Equipment is provided. at Centennial Activity Centre 536426 Sa Oct 3 – Oct 31 11:00 a.m. – 12:00 p.m. $27.50 532401 Sa Oct 3 – Oct 31 12:15 p.m. – 1:15 p.m. $27.50 536427 Sa Nov 7 – Dec 5 11:00 a.m. – 12:00 p.m. $27.50 532402 Sa Nov 7 – Dec 5 12:15 p.m. – 1:15 p.m. $27.50 BADMINTON: LESSONS (7 – 10 YRS) Learn the basics of badminton. This program will focus on fun games and drills to develop badminton skills. at Centennial Activity Centre 532474 Sa Oct 3 – Oct 31 2:30 p.m. – 3:30 p.m. $27.50 532475 Sa Nov 7 – Dec 12 2:30 p.m. – 3:30 p.m. $27.50 at Pinetree Community Centre 537539 Su Sep 27 – Nov 29 11:30 a.m. – 12:30 p.m. $55.00 at Summit Community Centre 534309 M Sep 21 – Nov 30 6:00 p.m. – 7:00 p.m. $55.00

Course fees do not include applicable taxes.

BASKETBALL Learn the basics of basketball like dribbling, passing and shooting through fun skills, drills and games with our experienced leaders. at Centennial Activity Centre 6 – 8 yrs 532488 Tu Sep 29 – Oct 27 6:30 p.m. – 7:30 p.m. $27.50 532486 Sa Oct 3 – Oct 31 11:20 a.m. – 12:20 p.m. $27.50 532489 Tu Nov 3 – Dec 1 6:30 p.m. – 7:30 p.m. $27.50 532487 Sa Nov 7 – Dec 12 11:20 a.m. – 12:20 p.m. $27.50 9 – 10 yrs 532490 Sa Oct 3 – Oct 31 11:20 a.m. – 12:20 p.m. $27.50 532491 Sa Nov 7 – Dec 12 11:20 a.m. – 12:20 p.m. $27.50 BASKETBALL: SKILL DEVELOPMENT Introductory program for children to learn the basics of basketball, such as dribbling, passing and throwing. 6 – 8 yrs at Pinetree Community Centre 536298 Sa Oct 3 – Dec 5 11:15 a.m. – 12:15 p.m. $55.00 at Summit Community Centre 534653 Tu Sep 22 – Nov 24 6:00 p.m. – 7:00 p.m. $55.00 9 – 11 yrs at Pinetree Community Centre 536300 Sa Oct 3 – Dec 5 12:30 p.m. – 1:30 p.m. $55.00 at Summit Community Centre 534652 Tu Sep 22 – Nov 24 7:00 p.m. – 8:00 p.m. $55.00 DODGEBALL: SKILL DEVELOPMENT TRY-IT (9 – 11 YRS) Come out and test your dodgeball skills with this introductory class! Throwing drills and catching skills will be taught and then games will be played. at Summit Community Centre 538582 Th Sep 17 6:00 p.m. – 7:00 p.m. FREE DODGEBALL: SKILL DEVELOPMENT (9 – 11 YRS) Improve your dodgeball skills with this dynamic class! Classes will focus on throwing techniques, catching skills, and tactical game strategies. at Summit Community Centre 537534 Th Sep 24 – Oct 22 6:00 p.m. – 7:00 p.m. $27.50 537535 Th Nov 5 – Dec 3 6:00 p.m. – 7:00 p.m. $27.50

SOCCER: COED INDOOR Each fun-filled session includes skill development and exciting games coordinated by our experienced leader. at Centennial Activity Centre 6 – 8 yrs 532900 M Sep 28 – Oct 26 6:30 p.m. – 7:30 p.m. $22.00 532899 W Sep 30 – Oct 28 6:30 p.m. – 7:30 p.m. $27.50 532897 M Nov 2 – Nov 30 6:30 p.m. – 7:30 p.m. $27.50 532898 W Nov 4 – Dec 2 6:30 p.m. – 7:30 p.m. $22.00 9 – 11 yrs 532895 M Sep 28 – Oct 26 6:30 p.m. – 7:30 p.m. $22.00 532896 M Nov 2 – Nov 30 6:30 p.m. – 7:30 p.m. $27.50

CHILD

BALL HOCKEY Play like your Canadian hockey hero. Work on your skills and learn new ones. Cool drills and games will emphasis team play and skill building. All levels welcome. at Centennial Activity Centre 6 – 8 yrs 532479 Su Sep 27 – Oct 25 10:10 a.m. – 11:10 a.m. $27.50 532480 Su Nov 1 – Nov 29 10:10 a.m. – 11:10 a.m. $27.50 9 – 11 yrs 532483 Su Sep 27 – Oct 25 10:10 a.m. – 11:10 a.m. $27.50 532484 Su Nov 1 – Nov 29 10:10 a.m. – 11:10 a.m. $27.50

SOCCER: SKILL DEVELOPMENT This introductory program teaches the fundamentals of soccer through fun drills, inclusive scrimmaging & fair play. 6 – 8 yrs at Pinetree Community Centre 536305 Sa Oct 3 – Dec 5 11:15 a.m. – 12:15 p.m. $55.00 at Summit Community Centre 535134 W Sep 23 – Dec 2 7:00 p.m. – 8:00 p.m. $55.00 9 – 11 yrs at Summit Community Centre 535135 W Sep 23 – Dec 2 7:00 p.m. – 8:00 p.m. $55.00 SOFTBALL/BASEBALL: BEGINNER (6 – 9 YRS) For beginners who want to learn and build their skills. Athletes will learn the basics of softball/baseball and then build on them to develop advance skills. Skills to learn will be batting and bunting, catching, throwing, pitching and running bases. at Poirier Forum 533080 Th Oct 1 – Oct 29 3:15 p.m. – 4:15 p.m. $27.50 533081 Th Nov 5 – Dec 3 3:15 p.m. – 4:15 p.m. $27.50 TENNIS: INDOORS TRY-IT (7 – 10 YRS) Have a ball learning fundamental tennis skills and develop self-confidence by playing games. at Summit Community Centre 538585 Tu Sep 15 7:00 p.m. – 8:00 p.m. FREE TENNIS: INDOORS (7 – 10 YRS) Have a ball learning fundamental tennis skills and develop self-confidence by playing games. at Centennial Activity Centre 532928 Su Sep 27 – Oct 25 11:40 a.m. – 12:40 p.m. $27.50 532929 Su Nov 1 – Nov 29 11:40 a.m. – 12:40 p.m. $27.50 at Pinetree Community Centre 534656 Su Sep 27 – Oct 25 9:00 a.m. – 10:00 a.m. $27.50 537545 Su Nov 1 – Nov 29 9:00 a.m. – 10:00 a.m. $27.50 at Summit Community Centre 537548 Tu Sep 22 – Oct 20 7:00 p.m. – 8:00 p.m. $27.50 537549 Tu Oct 27 – Nov 24 7:00 p.m. – 8:00 p.m. $27.50

GYMNASTICS: TUMBLING BEGINNER (5 – 7 YRS) Does your child show an interest in gymnastics? This is a great starter program where our experience instructors will teach basic gymnastics skills such as strength, flexibility, and balance. at Poirier Community Centre 532805 M Sep 28 – Nov 30 6:00 p.m. – 7:00 p.m. $55.00 536428 M Sep 28 – Nov 30 7:15 p.m. – 8:15 p.m. $55.00 Course fees do not include applicable taxes.

Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

YOUTH

YOUTH ARTS, CRAFTS & HOBBIES DRAWING FOR YOUTH (10 – 14 YRS) Youth will explore the various methods and techniques of drawing using different tools and materials each week. No prior experience needed. at Poirier Community Centre 532411 Th Oct 1 – Dec 3 6:30 p.m. – 7:30 p.m. $55.00

GENERAL INTEREST COOKING: AROUND THE WORLD (11 – 14 YRS) Learn to cook a variety of tasty meals from all corners of the globe! Recipe include mouth-watering Asian, Italian, and Mexican cuisines among many more. at Poirier Community Centre 532685 F Oct 2 – Oct 30 4:00 p.m. – 5:30 p.m. $54.50 532686 F Nov 6 – Dec 4 4:00 p.m. – 5:30 p.m. $54.50 COOKING: CUPCAKE DECORATING (11 – 14 YRS) Bake your own cupcakes and learn the latest and most popular techniques for decorating. Even try using fondant and piping techniques! Take home your creation each week. at Poirier Community Centre 532999 Sa Oct 3 – Oct 31 7:30 p.m. – 8:30 p.m. $36.25 533000 Sa Nov 7 – Dec 5 7:30 p.m. – 8:30 p.m. $36.25 COOKING: BAKING WITH KITCHEN CHEMISTRY (10 – 14 YRS) Want to know the secret to successful baking? It's all in the chemistry. Discover baking techniques and the science behind different measurements and combinations of ingredients to create variations in texture, taste and consistencies. All baking will be made from scratch. at Poirier Community Centre 536430 Tu Sep 29 – Oct 27 4:00 p.m. – 5:30 p.m. $54.50 536431 Tu Nov 3 – Dec 1 4:00 a.m. – 5:30 a.m. $54.50 DJ'ING 101 (11 – 15 YRS) Learn how to count beats, mix music, and explore new genres. Youth will learn how to use digital and vinyl scratch tables. All skill levels welcome. Supplies provided. at Centennial Pavilion 533002 F Oct 2 – Oct 30 4:30 p.m. – 5:30 p.m. $36.25 533003 F Nov 6 – Dec 11 4:30 p.m. – 5:30 p.m. $36.25 LEADERSHIP: RED CROSS BABYSITTERS TRAINING (11 – 18 YRS) Certified by the Canadian Red Cross, this course will teach you the skills needed to care for babies and children. Topics include safety, child development, care and feeding, diaper changing, games and more. There will be an exam on the last day. Attendance at each session is mandatory. Includes the babysitter manual. at Pinetree Community Centre 533219 F Sep 25 9:00 a.m. – 5:00 p.m. $43.00 533221 F Oct 23 9:00 a.m. – 5:00 p.m. $43.00 533222 F Nov 20 9:00 a.m. – 5:00 p.m. $43.00

40 Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

STANDARD FIRST AID (14 YRS +) Primary and secondary assessment skills, personal protective equipment, rescue breathing, one and two rescuer CPR, choking, bleeding, shock, fractures, illness and injury assessment. Course includes CPR Level 'C' certification. at Pinetree Community Centre 531349 Su Sep 13 – Sep 20 12:30 p.m. – 9:00 p.m. $144.95 531348 Su Nov 15 – Nov 22 12:30 p.m. – 9:00 p.m. $142.80

HEALTH & FITNESS FITNESS: TEEN WEIGHT TRAINING (13 – 16 YRS) Our certified instructor will teach you the benefits of designing a weight training program that will work for your body. Teens will be taught the importance of proper body mechanics, the tools to use to get a great workout as well as nutrition tips that will me their bodies needs. Come dress to exercise as you will also get in a great workout each class. at City Centre Aquatic Complex 533737 W Oct 7 – Oct 28 3:30 p.m. – 4:30 p.m. $20.80 533738 W Nov 4 – Nov 25 3:30 p.m. – 4:30 p.m. $20.80 at Poirier Sport & Leisure Complex 533735 W Sep 9 – Sep 30 3:30 p.m. – 4:30 p.m. $20.80 533736 W Oct 7 – Oct 28 3:30 p.m. – 4:30 p.m. $20.80 FITNESS: ZUMBA® GIRLS ONLY (12 – 18 YRS) Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. at Poirier Community Centre 532777 W Sep 30 – Dec 2 6:10 p.m. – 7:10 p.m. $49.50

Look for more youth health & fitness options on page 65 YOGA: GIRLS ONLY (11 – 16 YRS) Find your inner 'yogi' in a class designed for youth! Learn to experience the spiritual, mental and physical benefits of yoga with your girl friends! No experience required, this is a healthy and positive class that will help relieve stress, increase flexibility and strength. at Pinetree Community Centre 537462 Th Sep 10 – Oct 22 6:00 p.m. – 7:00 p.m. $37.50 537463 Th Oct 29 – Dec 17 6:00 p.m. – 7:00 p.m. $43.00 at Summit Community Centre 534647 M Sep 21 – Oct 26 6:00 p.m. – 7:00 p.m. $27.50 534648 M Nov 2 – Nov 30 6:00 p.m. – 7:00 p.m. $27.50

Course fees do not include applicable taxes.

GUITAR LESSONS (11 – 15 YRS) Learn the basics of the guitar from hand placement, to basic chords and may build to the instruction of simple songs. No prior experience needed. Please bring own guitar. at Pinetree Community Centre 532376 Th Sep 10 – Oct 22 7:05 p.m. – 8:05 p.m. $45.50 532377 Th Oct 29 – Dec 17 7:05 p.m. – 8:05 p.m. $52.00

BASKETBALL: LESSONS FOR YOUTH (11 – 15 YRS) Learn basic basketball skills from an experienced instructor. Practice dribbling, shooting, and drills. All skill levels welcome. at Centennial Activity Centre 532495 Tu Sep 29 – Oct 27 7:30 p.m. – 8:30 p.m. $27.50 532496 Tu Nov 3 – Dec 1 7:30 p.m. – 8:30 p.m. $27.50

THEATRE SPORTS (11 – 16 YRS) Do you have a sense of humour, interested in acting, or enjoy live theater? Learn about theater, improv, scene structure, resolution of problems, and team building. All levels welcome! Experienced and fun acting instructors will show you how. at Summit Community Centre 535147 W Sep 23 – Oct 21 7:00 p.m. – 8:00 p.m. $27.50 535148 W Oct 28 – Dec 2 7:00 p.m. – 8:00 p.m. $27.50

BASKETBALL: SKILL DEVELOPMENT (11 – 15 YRS) Enjoy fun skills, drills and games to help you develop or build your basketball game. Age and skill levels may divide group. All levels welcome. at Summit Community Centre 534654 Tu Sep 22 – Nov 24 7:00 p.m. – 8:00 p.m. $55.00

SPORTS ARCHERY (11 – 14 YRS) Take good aim for the bull's eye. This program is for beginners wanting to shoot targets with a bow and arrow. Lesson includes: rules, safety, and proper technique. All equipment is provided. at Centennial Activity Centre 532397 Sa Oct 3 – Oct 31 1:20 p.m. – 2:20 p.m. $27.50 532398 Sa Nov 7 – Dec 5 1:20 p.m. – 2:20 p.m. $27.50

YOUTH

FREESTYLE HIP HOP (11 – 18 YRS) Learn street-style hip hop & breakdance from our resident freestyler, Bryan. This individualized program builds on the interests of the class. Want more practice? Stay for Bryan's hip hop drop in at 6:00 p.m. at Pinetree Community Centre 536248 Sa Oct 3 – Dec 5 4:30 p.m. – 5:30 p.m. $55.00

BADMINTON: LESSONS INTERMEDIATE (11 – 15 YRS) For those looking for a fun badminton challenge. Improve your technique, tactics, physical fitness and game strategy. For intermediate to advance level of players only. Must have completed Youth Level 1 at Pinetree Community Centre 537543 Su Sep 27 – Nov 29 2:00 p.m. – 3:00 p.m. $55.00 at Summit Community Centre 534311 M Sep 21 – Nov 30 7:00 p.m. – 8:00 p.m. $55.00

PERFORMING ARTS

DODGEBALL: SKILL DEVELOPMENT TRY-IT (11 – 15 YRS) Come out and test your dodgeball skills with this introductory class! Throwing drills and catching skills will be taught and then games will be played. at Summit Community Centre 538588 Th Sep 17 7:00 p.m. – 8:00 p.m. FREE DODGEBALL: SKILL DEVELOPMENT (11 – 15 YRS) Improve your dodgeball skills with this dynamic class! Classes will focus on throwing techniques, catching skills, and tactical game strategies. at Summit Community Centre 537536 Th Sep 24 – Oct 22 7:00 p.m. – 8:00 p.m. $27.50 537537 Th Nov 5 – Dec 3 7:00 p.m. – 8:00 p.m. $27.50 SOCCER: SKILL DEVELOPMENT (11 – 15 YRS) Develop your soccer skills through fun drills, games and team play. Learn from our qualified and fun soccer coaches. at Summit Community Centre 535136 W Sep 23 – Dec 2 8:00 p.m. – 9:00 p.m. $55.00 TENNIS INDOORS (11 – 14 YRS) Have a ball learning fundamental tennis skills and develop self-confidence by playing games. This is a beginners course that is played on lowered tennis nets in a gymnasium. Youth must have their own tennis racquet. at Pinetree Community Centre 537546 Su Sep 27 – Nov 29 10:00 a.m. – 11:00 a.m. $55.00

BADMINTON: LESSONS BEGINNER (11 – 15 YRS) Learn the game of badminton and develop your skills through fun drills and games. Birdies supplied. at Centennial Activity Centre 532476 Su Sep 27 – Oct 25 2:30 p.m. – 3:30 p.m. $27.50 532477 Su Nov 1 – Nov 29 2:30 p.m. – 3:30 p.m. $27.50 at Pinetree Community Centre 537541 Su Sep 27 – Nov 29 1:00 p.m. – 2:00 p.m. $55.00 at Summit Community Centre 534310 M Sep 21 – Nov 30 7:00 p.m. – 8:00 p.m. $55.00 Course fees do not include applicable taxes.

TENNIS INDOORS (10 – 14 YRS) Have a ball learning fundamental tennis skills and develop self-confidence by playing games. at Centennial Activity Centre 532925 Su Sep 27 – Oct 25 12:40 p.m. – 1:40 p.m. $27.50 532926 Su Nov 1 – Nov 29 12:40 p.m. – 1:40 p.m. $27.50

Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

Something under the

NEW

not ours

Give in to the temptation of our tasty NEW MENU full of flavours, colours and freshness. Beautiful dishes overflowing with creativity and high quality ingredients. Enjoy every bite and share our passion for breakfast.

#390 - 3025 Lougheed Highway, Coquitlam 778-285-8577

Monday to Friday : 6:00 a.m. to 3:00 p.m. â&#x20AC;˘ Saturday: 6:00 a.m. to 4:00 p.m. Sunday: 7:00 a.m. to 4:00 p.m. 42 Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

Course fees do not include applicable taxes.

Fall courses are available

preventative oral care

Focusing on ile d gums, Healthy Sm for healthy teeth an rks hand-in-hand with Mobile Dental Hygiene wo always providing you nals, other dental professio bile care possible. Our mo ty ali qu st be with the to g lin ste less time trave service means you wa r ou d fin ments. Youâ&#x20AC;&#x2122;ll also and from your appoint l ica typ ur expensive than yo services 10-20% less dental office.

The only theory examiner of RCM in BC

What are you waiting for? Book on-line today.

www.healthy-smile.ca

not ours FREE

Read our testimonials and find out why Mobile may be best for you.

604-345-7103

All services performed in a mobile clinic.

New clients receive an electric Oral B toothbrush .

MedRay Youth MRI Professional Diagnosis. Affordable Price.

Think only Pro Athletes get MRIâ&#x20AC;&#x2122;s? Think again. Get your child back in the game sooner. Youth* MRI as low as $500 * 18 yrs and younger

MEDICAL DIRECTOR: DR. BRADLEY HALKIER, MD, FRCPC

Course fees do not include applicable taxes.

Suite 108, 3001 Gordon Avenue Coquitlam, B.C. V3C 2K7 Telephone: 604.941.8780 Email: mrimoa@medrayimaging.com Web: www.medrayimaging.com

Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

Learn how to protect yourself today! CONFIDENCE

ENERGY

ENTHUSIASM

Many parents, doctors, teachers and psychologists find that Martial Arts improve childrenâ&#x20AC;&#x2122;s academic progress - attention span, listening skills, cooperative learning, following directions and leadership skills are all areas of training that directly carry over to the academic classroom.

not ours

special

www.hongshapkido.com

2914 St. Johns Street, Port Moody TEL. (604) 720-2600 44 Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

Course fees do not include applicable taxes.

Youth, have fun & get active!

Youth between the ages of 11 to 18 can drop-in or register for a variety of recreation opportunities to have fun and get active. The Getaway Youth Centre (14 – 18 yrs) at Centennial Pavilion, 620 Poirier Street It’s all happening at the Getaway Youth Centre! Come check out our flat screen TV, basketball shoot out, ping pong table, pool table, movie marathons, special cooking events, Wii contests, and much more! Bring your friends or come meet new ones. Drop-in for free! For more information contact 604-927-6027 Tuesday – Thursday: 3:00 p.m. – 6:30 p.m. Fridays: 3:00 p.m. – 10:00 p.m. Saturdays: 6:00 p.m. – 10:00 p.m.

The Landing Youth Centre (11 – 18 yrs) at Pinetree Community Centre, 1260 Pinetree Way Explore this positive social space for teens equipped with air hockey, pool, ping pong, video games and more. Youth 11 – 13 years old are welcome to join Fridays and Saturdays from 6:00 p.m. – 10:00 p.m. All other times are reserved for those 14 yrs +. Ask our youth staff about monthly special events! For more information contact 604-927-6924 Tuesday – Thursday: 3:00 p.m. – 6:30 p.m. Fridays: 3:00 p.m. – 10:00 p.m. Saturdays: 6:00 p.m. – 10:00 p.m.

Other Youth Program Opportunities FITNESS: Boot Camp, Cross Fitness, Pinetree Fitness Challenge, Indoor Cycling, Weight Training, Yoga, and Zumba®. GENERAL INTEREST: Art, Babysitter Training, Cooking, Guitar Lessons, Hip Hop, Red Cross First Aid Certificate and Freestyle Hip Hop. SPORTS: Archery, Badminton, Basketball, Curling, Dodgeball, Skating, Soccer, Indoor Tennis, and Volleyball. For more information on these programs visit coquitlam.ca/prc or call 604-927-4386.

Planning a Par ty?

Look no further… We’ve got the party package for you!

Our party leaders organize games and activities to keep your party goers going and we even handle the clean up! Plan your next party or team wind up at one of our youth centres. A party leader will run games and activities for the group, and party-goers will have the chance to play with all the great youth centre gadgets! Great for 10 – 14 year olds, birthdays or team celebrations.

THE LANDING YOUTH CENTRE at Pinetree With air hockey, a pool table, foosball & much more, youth 10 & older will love this cool space!

THE GETAWAY YOUTH CENTRE at Poirier With table tennis, pool, foosball & video games, there will never be a dull moment at this party. Includes group cooking instruction for a shared snack.

Visit coquitlam.ca/prc or call 604-927-4FUN(4386) for party details and booking information. More party options available at Pinetree and Poirier Community Centres. Course fees do not include applicable taxes.

Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

ADULT

All adult classes are 16 yrs + unless otherwise noted.

ARTS, CRAFTS & HOBBIES DIGITAL PHOTOGRAPHY (19 YRS +) Designed for people with their first or new SLR (Single Lens Reflex) digital camera. Topics covered include basic functions, shutter speeds, F-stops, modes, flash, lenses and exposure. Instructor: Wayne McCartney from Kerrisdale Cameras. For Digital SLR cameras only (not point and shoot). at Dogwood Pavilion 533712 Th Oct 1 – Nov 5 7:00 p.m. – 8:30 p.m. $58.75 OIL PAINTING (19 YRS +) An introduction to oil painting or to brush up on the fundamentals of this art form starting from canvas preparation, moving on to underpainting then laying of burned umber, dead layer and color layers. This course will cover Ala Prima technique as well as old master painting techniques. Instructor: Mark Pytlos. at Dogwood Pavilion 531726 Th Oct 1 – Nov 5 6:30 p.m. – 8:30 p.m. $66.00 at Glen Pine Pavilion 531728 Tu Sep 15 – Oct 20 6:30 p.m. – 8:30 p.m. $66.00 531730 W Sep 16 – Oct 21 6:30 p.m. – 8:30 p.m. $66.00 531729 Tu Oct 27 – Dec 1 6:30 p.m. – 8:30 p.m. $66.00 536206 W Oct 28 – Dec 9 6:30 p.m. – 8:30 p.m. $66.00

Adult classes are for 16 yrs and up unless otherwise noted.

PAINTING: WORKSHOPS (19 YRS +) In these two day workshops, you will learn important techiques while creating your masterpiece. Please check individual course descriptions for specific workshop details and location. Instructor: Tammy Pilon. at Glen Pine Pavilion 538445 Su Sep 20 – Sep 27 10:30 a.m. – 1:00 p.m. $52.50 538447 Su Oct 25 – Nov 1 10:30 a.m. – 1:00 p.m. $52.50 PURE & SIMPLE SOAP MAKING! (18 YRS +) Learn the basics of making cold process soap from scratch. Make a long lasting herbal floral soap and a batch of citrus explosion. You'll explore different ingredients, methods, techniques, trouble-shooting, history and packaging/ decorating your soaps. Bring home your own finished soap bar. Recipes for gourmet garden bar, pet soap, laundry soap and herbal shampoo. All supplies included in course fee. at Glen Pine Pavilion 529454 M Sep 28 6:30 p.m. – 9:00 p.m. $45.00 STOCKING STUFFER SKINCARE (16 YRS +) Create luxurious and high quality products using nourishing butters, organic oils and botanical extracts. You'll make and take home a papaya sugar scrub, a detoxifying facial mask, body butter, bath salts, a variety of tub fizzers and an almond oatmeal soap for sensitive skin. You'll also receive recipes for body sprays and tub treats! All supplies included in course fee. at Glen Pine Pavilion 529496 M Nov 30 6:00 p.m. – 9:00 p.m. $50.00

46 Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

ADULT UKULELE: BEGINNER LEVEL 1 (16 YRS +) Level 1 covers the basic mechanics of fretting, thumb picking and strumming and immediately applies them to songs ranging in genre from Classical to Blues, Jazz, Folk, Rock and Pop. You'll also develop a working knowledge of music theory that includes the musical alphabet, chromatic scale, diatonic scales, key signatures, chords progressions and traditional musical notation. Uke can do it! Students must bring their own ukulele. at Glen Pine Pavilion 532364 Su Sep 13 10:30 a.m. – 12:00 p.m. $0.00 532362 Su Sep 20 – Oct 25 10:30 a.m. – 12:00 p.m. $70.25 532363 Su Nov 1 – Dec 6 10:30 a.m. – 12:00 p.m. $70.25

GENERAL INTEREST COOKING: COOKING WITH NOODLES (16 YRS +) Learning to cook different dishes with noodles. Dishes includes Chicken Yaki Soba, Beef and Chicken Chow Mein, Beef Yaki Udon and Vegetable Udon in Miso soup. at Pinetree Community Centre 532145 M Oct 19 6:30 p.m. – 8:30 p.m. $35.50 COOKING: EASY INDIAN COOKING (16 YRS+) Prepare a simple Indian meal including a lentil, a seasonal vegetable and spiced rice dish. For beginner cooks or people new to Indian cooking. Food tasting and recipes included. Instructor: Geeta Sethi. at Glen Pine Pavilion 538196 Su Oct 18 10:30 a.m. – 12:30 p.m. $25.75 COOKING: COOKING INDIAN FOR THE FESTIVE SEASON (16 YRS+) Give your menu an Indian twist during the festive season. Learn how to make pakoras(fried vegetable dumplings) and butter paneer (veg option for butter chicken). We will also make an Indian fruit relish/chutney to go with pakoras. Food tasting is included. Instructor: Geeta Sethi. at Glen Pine Pavilion 538195 Su Dec 6 10:30 a.m. – 12:30 p.m. $25.75 COOKING: HEALTHY INDIAN VEGETARIAN MEALS (16 YRS+) Simple yet delicious dishes (Chickpea Curry and lentils) combined with spices and herbs refreshing for all seasons and easy to digest. Gluten free. Recipes and food tasting included. Instructor: Geeta Sethi. at Glen Pine Pavilion 538198 Su Nov 22 10:30 a.m. – 12:30 p.m. $25.75 COOKING: INTRO TO SUSHI MAKING Impress your friends and family and become an expert in the art of sushi making! Expand your cooking repertoire with this easy, healthy and delicious cooking class. 19 yrs + at Centennial Pavilion 536432 Tu Sep 29 6:30 p.m. – 8:30 p.m. $35.50 16 yrs + at Pinetree Community Centre 532146 M Dec 7 6:30 p.m. – 8:30 p.m. $35.50 Course fees do not include applicable taxes.

• Get your child ready for full-time kindergarten, our pre-school can help. • Open and well-lit facility • Monthly field trips • Classes available for both 3 yr & 4 yr olds

• Best Preschool Program & tuition value in the Tri-City area • Enjoy lots of ART, MUSIC, STORIES, PET BUNNY and a variety of fun & educational centres • Loving & stimulating environment

Come Learn and Play with us! 1237 Beedie Drive 604-464-9656

Located on Shaughnessy St. www.learnplay.ca

ECE Infant & Toddler Specials Needs Certified In Home Infant & Toddler Group Centre Fully Licensed Daycare Hours of Operation 6:30am to 6:00pm, Mon - Fri

All Day Pre-School Based Program Brand New Centre & House! 0 months to 36 months Limited to 8 Spots!

1711 Dorset Avenue, Port Coquitlam (near Shaughnessy) Email: info@littlelambsdaycare.ca • www.littlelambsdaycare.ca

Amanda 604-945-2688

Citadel Heights

1144A Confederation Dr., Port Coquitlam Preschool, Morning Classes

(on Irvine School grounds)

RegisteRing now

(Castle Park Elementary School Grounds)

PROGRAMS OFFERED • Infant Toddler Program • Preschool • Summer Camp Available

• 3-5 Year Old Program • Before/After School Care • Spaces Limited

not ours 604-941-6745

Offering your child 33 years of excellent service Susan 604-942-5008 Nurturing children to reach their potential • Infant & Toddler Program • Montessori Full Day Program

• Montessori Preschool & Kindergarten • Part-time Preschool & Daycare • School Age Care - K to Grade 5 For a personal tour or to register call or

www.bramblewoodmontessori.com

teR Regisw No

Coquitlam

Port Coquitlam

1501 Bramble Lane

#201 - 2255 Wilson Ave.

604-942-5430

604-942-5432

White Swan Montessori Education cEntrE Preschool & Kindergarten 800 egemont avenue

(Located Inside Miller Park Comm. School, Coquitlam)

now registering for September Qualified, Caring Staff

warm, nurturing environment

Canyon Springs Montessori School WE OFFER: • Preschool: AM, PM & Extended • Full Day Montessori Kindergarten - Ministry of Independent School • Full Day Montessori Program • Before/After School Care (serving Walton Elementary only) • Specialty Programs, including Music, Dance, Drama, French, Mandarin & Art RegisteRing foR septembeR 2015 & JanuaRy 2016

2910 Walton Ave., Coquitlam, B.C. V3B 2W3 www.canyonspringsmontessori.com

604-945-0566

Email: admin@canyonspringsmontessori.com

Infant & toddler, 3 - 5 daycare Preschool & school-age care A Loving & Fun Learning Environment

www.juniourcitizens.ca

Register Now for Fall & Winter Programs • Theme Program • Creative Art • Math & Science • Phonics • Music & Movement • Literature • Zumba • Cooking • ECE/Infant & Toddler Educators • Special Needs Educators Preschool Extended Pre-K Program

9am - 11:30am 9am - 1pm

all-day montessori, 9:10am - 3:30pm full montessori Program includes • Language • Math • Science • French • Music • Much More

Mountain Meadows Elem., 999 Noons Creek, Port Moody

604-931-Swan (7926)

604-469-KIDS (5437) • 604-779-KIDS (5437)

Course fees do not include applicable taxes.

Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

Dance more. Sit Less.

• Phonics • Geography • Math • Music

• Science & Nature • Fun Environment

Our goal is to see happy, secure children who are strong in mind, body & spirit

Call 604-931-1311 1563 Regan, Coquitlam www.montessoribc.com • Follow us on Facebook

Your first lesson is

Free!

• Flexible scheduling • Personalized one on one lessons • Attend group lessons and fun-filled practice parties • Couples and singles invited • 100+ years of proven results

PHONE TODAY AND MAKE AN APPOINTMENT

1090 Lougheed hwy #212, CoquitLam , Next to iKea

Dance more. Sit Less.

www.dancecoquitlam.ca

• Montessori Full Day Program • Montessori AM/PM Preschool • Montessori Kindergarten • Out of school care

Montessori Preschool / Kindergarten AM or PM Extended Day Program (9 am to 2:30pm) • Montessori Full Day Program (7 am to 6 pm) Burke Mountain • Before & After School Care (7am to 6pm) Location Opens • Infant & Toddler Program Sept. 2015 • Choice of: 5, 4, 3 Day Programs • •

not ours

(604) 544-5008 TEACHING the TRI CITIES SINCE 2004

www.westwoodmontessori.com

• Languages, phonics, reading and writing • ESL • Mathematics, Science • Biology, History, Geography • Music, Drama, Dance & Movement • French • Sport Ball • Chinese

Highly qualified teachers attending to small groups of children, helping your children grow academically, socially, and emotionally in a very safe environment.

604-464-6447

1187 Eagleridge Drive, Coquitlam Come and visit us! www.bdmontessori.ca 48 Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

Come and Visit us!

1438 Pinetree Way (Pinetree & Grizzly) Leah 604-942-3688

Come and join us for 2 free meetings and experience Scouting first hand!

For meeting times and locations contact: perrycoq@telus.net

Don’t Miss Out This Year! 604-936-3495 • perrycoq@telus.net

It starts with Scouts.

Course fees do not include applicable taxes.

SPANISH CONVERSATION BEGINNER (16 YRS +) Hola! Learn basic words, phrases and sentences to be able to converse with others in travel, business or at home. at Dogwood Pavilion 533713 Tu Sep 22 – Nov 10 6:30 p.m. – 8:30 p.m. $71.25 at Glen Pine Pavilion 531696 Th Sep 17 – Nov 5 6:30 p.m. – 8:30 p.m. $71.25 at Pinetree Community Centre 532945 W Sep 9 – Oct 21 7:30 p.m. – 8:30 p.m. $45.50 532946 W Oct 28 – Dec 16 7:30 p.m. – 8:30 p.m. $45.50

DOODLE BLISS (14 YRS +) A blend of personal expression, meditation and inspiring conversations. Relax and have fun as you unleash your inner artist and discover one-of-a-kind designs, patterns, and pictures only you can create! A different theme will be featured each week. Please bring an 8 1/2 X 11 sketchbook or bigger, coloured pens and pencils. No previous art experience required. Drop-in $10.00. Instructor: Fay Wong. at Glen Pine Pavilion 531699 Th Oct 8 – Nov 5 10:00 a.m. – 11:30 a.m. $45.00 531698 M Oct 19 – Nov 16 6:30 p.m. – 8:00 p.m. $45.00

SPANISH CONVERSATION INTERMEDIATE (16 YRS +) Continue to learn about nationalities, work/professions, more phrases in Spanish for travellers and keep practicing the present tense. at Glen Pine 531697 M Sep 21 – Nov 16 6:30 p.m. – 8:30 p.m. $71.25 at Pinetree Community Centre 596534 W Sep 9 – Oct 21 6:30 p.m. – 7:30 p.m. $45.50 598536 W Oct 28 – Dec 16 6:30 p.m. – 7:30 p.m. $45.50

HEROS: DISASTER PREP FIRST AID FOR PETS (16 YRS +) Information session will include a demonstration and overview on basic pet first aid. Cost of registration provides you with an animal first aid starter kit. at Coquitlam Library, Poirier Branch 531713 M Oct 19 6:45 p.m. – 8:45 p.m. $10.00 INTRODUCTION TO MINDFULNESS MEDITATION (16 YRS +) Learn the basic mindfulness meditation skills. Mindfulness meditation in general reduces stress, depression, anxiety and other negative qualities while improving concentration, inner peace, health and quality of life. In addition, it changes brain and slows aging. This class will also benefit those who experience difficulty calming mind or never attended any mindfulness class. Info: LearnMindfulness.org at Glen Pine Pavilion 532958 W Sep 30 6:30 p.m. – 8:30 p.m. $10.00 MINDFUL EATING—A JOYFUL RELATIONSHIP WITH FOOD (18 YRS +) Learn mindful eating skills. Mindful eating heightens the pleasure of eating healthy. Overcome habitual or emotional eating and struggling with food. Mindful eating is among the easiest and most enjoyable mindfulness practices. Mindfulness practice in general improves inner peace, health, happiness and quality of life while reducing stress and other negative qualities. Try it, your eating will never be the same! Practice-oriented class. Dinner is included. at Glen Pine Pavilion 532956 F Oct 2 – Oct 2 10:30 a.m. – 12:30 p.m. $20.00 MINDFULNESS MEDITATION (16 YRS +) Free yourself from stress, anxiety and other negativities whiling improving health, inner peace, concentration and quality of life. Class includes meditation, learning new skills, gentle assistance helping you to get the most from your practice and more. Meditating in a group with an experienced teacher is a powerful aid for your practice. Welcome both beginners and returning participants. Info: LearnMindfulness.org. at Glen Pine Pavilion 532957 W Oct 21 – Dec 9 6:30 p.m. – 8:30 p.m. $59.50 Course fees do not include applicable taxes.

ADULT

CREATIVE JOURNALING (14 YRS +) Are you ready to take the next step in life? Open yourself to a world of discovery as you spontaneously draw and write your way towards personal transformation. Dynamic exercises, guided meditations, and group support are just a few of the many benefits. Please bring 8.5 by 11 sketchbook and coloured writing tools. No previous art skills required. Instructor: Fay Wong. at Glen Pine Pavilion 531667 M Sep 28 – Nov 9 10:00 a.m. – 12:00 p.m. $70.00 531666 Tu Oct 20 – Nov 24 6:30 p.m. – 8:30 p.m. $70.00

SIGN LANGUAGE BEGINNER (16 YRS +) An Introduction to the basics of sign language. Learn letters, numbers, greetings, conversation vocabulary and more. Become immersed in this practical, non-verbal conversational approach to ASL. Our highly trained instructor will build your knowledge and inspire confidence. at Pinetree Community Centre 537479 Th Sep 10 – Oct 22 7:00 p.m. – 8:30 p.m. $68.25

ENHANCING HEALTH PROMOTION TECHNIQUES (19 YRS +) Looking for new ways to stay healthy and improve your ability to manage stress? Third year Douglas College Therapeutic Recreation students invite you to explore a variety of health promotion techniques. 8 interesting topics listed below. Wear comfortable clothing to attend. at Glen Pine Pavilion Laughter is the Best Medicine 529329 F Oct 9 12:30 p.m. – 1:30 p.m.

FREE

Leisure & Health Visualization 529330 F Oct 16 12:30 p.m. – 1:30 p.m.

FREE

Circle of Friends 529331 F Oct 23

12:30 p.m. – 1:30 p.m.

FREE

Nutrition & Stress 529332 F Oct 30

12:30 p.m. – 1:30 p.m.

FREE

Sleep Well: Key to Wellness 529333 F Nov 6

12:30 p.m. – 1:30 p.m.

FREE

Thearapeutic Breathing 529334 F Nov 13

12:30 p.m. – 1:30 p.m.

FREE

Exploring Meditation 529335 F Nov 20

12:30 p.m. – 1:30 p.m.

FREE

You Are What You Think! 529328 F Nov 27

12:30 p.m. – 1:30 p.m.

FREE

Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

ADULT

SIGN LANGUAGE INTERMEDIATE (16 YRS +) Continue to development your skills that you learned in Sign Language Beginners. Our highly trained instructor will continue to build your knowledge. at Pinetree Community Centre 537480 Th Oct 29 – Dec 17 7:00 p.m. – 8:30 p.m. $68.25 UKULELE LESSONS BEGINNERS (19 YRS +) Looking for something new to try? Gordon Smithers, Director of the Heritage Uke Club will get you started. Ukulele for the absolute beginner. Learn chords and strums, working towards a set of songs by the end of the course. at Dogwood Pavilion 533719 Su Sep 27 – Nov 8 2:15 p.m. – 3:45 p.m. $71.25 UKULELE LESSONS INTERMEDIATE (19 YRS +) Continue to develop your ukulele skills with more advanced strumming patterns, 12 bar blues progressions, 2 and 3 chord songs, basic scales and soloing. Prerequisite: Ukulele for beginners. at Dogwood Pavilion 533718 Su Sep 27 – Nov 8 12:30 p.m. – 2:00 p.m. $71.25

PERFORMING ARTS ADULT DANCE BUFFET (18 YRS +) This program is designed to offer you a range of dance styles so you may find your favourite! Expect introductory/ beginner style classes on 5-6 different styles of dance; hip-hop, Irish, lyrical, African, modern and ballet. With each style a short combination will be learnt along with the basic skills. at Poirier Community Centre 533104 W Sep 30 – Dec 2 7:15 p.m. – 8:15 p.m. $49.50 BALLROOM INTERMEDIATE (16 YRS +) Build from the basics, bring the Waltz and Foxtrot to the next level. Prerequisite: Ballroom Beginners, or some experience in the dances listed. Couples or partners required, both must register. at Glen Pine Pavilion 531248 W Sep 16 – Oct 14 8:15 p.m. – 9:15 p.m. $51.25 531249 W Oct 21 – Nov 25 8:15 p.m. – 9:15 p.m. $51.25 BALLROOM INTRODUCTION (16 YRS +) Learn the basics steps to the Waltz and Tango. Couples only – each partner must register. at Glen Pine Pavilion 531118 W Sep 16 – Oct 14 7:15 p.m. – 8:15 p.m. $51.50 531647 W Oct 21 – Nov 25 7:15 p.m. – 8:15 p.m. $51.25 GUITAR FOR BEGINNERS (16 YRS +) Come and learn the basics of guitar alongside other adults. Skills such as chords, strumming and how to read chord diagrams and tab will be introduced. Please bring your own guitar. at Glen Pine Pavilion 533721 Su Sep 13 – Nov 1 12:00 p.m. – 1:00 p.m. $52.00 at Pinetree Community Centre 532378 Th Sep 10 – Oct 22 6:00 p.m. – 7:00 p.m. $45.50 532379 Th Oct 29 – Dec 17 6:00 p.m. – 7:00 p.m. $52.00

50 Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

LABLAST DANCE (16 YRS+) New partner-free dance program created by Louis Van Amstel from Dancing with the Stars. Louis's mission for LaBlast® is simple: to get people moving from all corners of the world, regardless of their fitness level, age, or background, all through the power of dance! Instructor: Anita Siu. at Glen Pine Pavilion 536421 Tu Sep 8 10:45 a.m. – 11:45 a.m. FREE 538659 Su Sep 13 11:30 a.m. – 12:30 p.m. FREE 536422 Tu Sep 15 – Oct 13 10:45 a.m. – 11:45 a.m. $40.00 538658 Su Sep 20 – Oct 18 11:30 a.m. – 12:30 p.m. $40.00 LINE DANCING INTRODUCTION TO 1 (18 YRS +) Line dancing class requires no partner just a love for good music and the ability to move and repeatedly follow the sequence of steps. No experience required. Instructor: Austin and Lynda. at Glen Pine Pavilion 531705 Sa Sep 12 – Nov 28 12:45 p.m. – 2:00 p.m. $54.00

SPORTS BALL HOCKEY: ADULT (18 YRS +) Shoot and score in the this fun ball hockey program for all levels of play. Drop ins are welcome if program is not full. at Poirier Forum 536439 Su Sep 13 – Oct 11 6:00 p.m. – 8:00 p.m. $25.00 536466 Su Oct 18 – Nov 15 6:00 p.m. – 8:00 p.m. $25.00 536525 Su Nov 22 – Dec 20 6:00 p.m. – 8:00 p.m. $25.00 FIT SOCCER: A CARDIO WORKOUT FOR WOMEN ONLY (16 YRS +) Get a great workout while playing soccer at this fun program for women only. Our instructor will lead you through drills that will get you sweating and moving all while playing soccer. All fitness and soccer levels are welcome. at Centennial Activity Centre 532770 W Sep 30 – Dec 2 7:30 p.m. – 8:30 p.m. $49.50 at Summit Community Centre 535137 W Sep 23 – Oct 21 9:15 p.m. – 10:00 p.m. $27.50 535138 W Oct 28 – Dec 2 9:15 p.m. – 10:00 p.m. $27.50 VOLLEYBALL: SKILLS & DRILLS (18 YRS +) Practice your volley, set and spike in this fun class for all ability levels. Stay afterwards and participate in Adult Volleyball Drop-in. Drop-in fee included in registration cost. at Centennial Activity Centre 532932 M Sep 28 – Oct 26 7:30 p.m. – 8:30 p.m. $22.00 534149 M Nov 2 – Nov 30 7:30 p.m. – 8:30 p.m. $27.50 at Pinetree Community Centre 538598 Th Sep 10 – Oct 29 7:00 p.m. – 8:00 p.m. $44.00 538599 Th Nov 5 – Dec 17 7:00 p.m. – 8:00 p.m. $38.50 VOLLEYBALL: CO-ED 6S LEAGUE (18 YRS +) Co-ed volleyball in a fun and competitive atmosphere. Athletes must register a full team of 6 and all team members should possess a working knowledge of the rules and a skill level suitable to league play. Registration ends on September 8. at Pinetree Community Centre 538597 W Sep 16 – Dec 9 7:00 p.m. – 9:00 p.m. $340.00

Course fees do not include applicable taxes.

50 Plus Pavilions Glen Pine & Dogwood City of Coquitlam Recreation Centres for adults 50 and better!

SHAKE UP YOUR LIFE & Start Something New Recently retired, new to the community, on your own, time on your hands? Get active, meet other adults in your community and find your passion! Glen Pine Pavilion 1200 Glen Pine Court 604-927-6940 coquitlam.ca/glenpine

Dogwood Pavilion 1655 Winslow Avenue 604-927-6098 coquitlam.ca/dogwood

Check out our online 50 Plus Newsletter for a full listing of programs, activities and special events for the fall of 2015.

Course fees do not include applicable taxes.

Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

Educating them for the future is our profession. Caring, loving and nurturing them is our passion!

Celebrating 24 years

604-942-2273

thelearningcircle.ca

not ours

COQUITLAM - LANGLEY - NORTH & SOUTH SURREY (COMING SOON)

Looking to save for your child’s education? We have options. A half hour meeting will make all the difference. Call Dan Nou Now! 778-383-3066

WWW.M8TRIX5.COM

BRINGING WEALTH & SUCCESS TO PEOPLE WE MEET.

The People’s Service Provider & Wealth building Corporation

52 Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

Course fees do not include applicable taxes.

ICE SPORTS 25 minutes: 9 Lessons: $51.00 / 10 Lessons: $56.48 40 minutes: 9 Lessons: $56.59 / 10 Lessons: $62.88

Levels

Sep 26 – Dec 5 10 lessons Sa

Sep 28 – Oct 28 9 lessons M/W

Oct 1 – Dec 10 10 lessons Th

Nov 16 – Dec 16 10 lessons M/W

Parent & Tot 1 (2 – 4 yrs) 25 mins

9:00 a.m. (534411) 12:15 p.m. (534412)

5:15 p.m. (534408)

10:00 a.m. (534410)

5:15 p.m. (534409)

Preschool 1 (3 – 5 yrs) 25 mins

9:00 a.m. (534447) 9:00 a.m. (534448) 9:30 a.m. (534450) 9:30 a.m. (534449) 10:00 a.m. (534451) 10:00 a.m. (534452) 10:30 a.m. (534454) 10:30 a.m. (534453) 11:15 a.m. (534456) 11:15 a.m. (534455) 11:45 a.m. (534458) 11:45 a.m. (534457) 12:15 p.m. (534459) 12:15 p.m. (534460)

4:00 p.m. (534418) 4:00 p.m. (534419) 4:30 p.m. (534421) 4:30 p.m. (534420) 5:15 p.m. (534422) 5:15 p.m. (534423) 5:45 p.m. (534425) 5:45 p.m. (534424)

9:30 a.m. (534444) 10:30 a.m. (534445)

4:00 p.m. (534431) 4:00 p.m. (534430) 4:30 p.m. (534432) 4:30 p.m. (534433) 5:15 p.m. (534435) 5:15 p.m. (534434) 5:45 p.m. (534436) 5:45 p.m. (534437)

Preschool 2 (3 – 5 yrs) 25 mins

9:00 a.m. (534477) 9:30 a.m. (534479) 9:30 a.m. (534478) 10:00 a.m. (534480) 10:30 a.m. (534481) 11:15 a.m. (534482) 11:45 a.m. (534483) 12:15 p.m. (534484)

4:00 p.m. (534461) 4:30 p.m. (534462) 5:15 p.m. (534463) 5:45 p.m. (534464)

10:00 a.m. (534475) 10:30 a.m. (534476)

4:00 p.m. (534468) 4:30 p.m. (534469) 5:15 p.m. (534470) 5:45 p.m. (534471) 5:45 p.m. (534472)

Preschool 3 (3 – 5 yrs) 25 mins

10:00 a.m. (534497) 10:30 a.m. (534498) 11:15 a.m. (534499) 11:45 a.m. (534500)

4:00 p.m. (534489) 4:30 p.m. (534490) 5:45 p.m. (534491)

9:30 a.m. (534496)

4:00 p.m. (534492) 4:30 p.m. (534493) 5:45 p.m. (534494)

Preschool 4 (3 – 5 yrs) 40 mins

9:30 a.m. (534503)

4:00 p.m. (534501)

4:00 p.m. (534502)

Preschool 5 (3 – 5 yrs) 40 mins

12:00 p.m. (534506)

5:30 p.m. (534504)

5:30 p.m. (534505)

Preschool 6 (3 – 5 yrs) 40 mins

12:00 p.m. (534509)

5:30 p.m. (534507)

5:30 p.m. (534508)

ICE SPORTS

PRESCHOOL SKATE LESSONS

NOTE: Participants cannot be registered for more than one set of lessons at a time and must successfully complete the prerequisite level before registering for the next level.

Course fees do not include applicable taxes.

Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

ICE SPORTS

SCHOOL AGE SKATE LESSONS

Skate and helmet rental memberships now available online at signmeup. coquitlam.ca

Level

40 minutes: 9 Lessons: $56.59 / 10 Lessons: $62.88

Sep 26 – Dec 5 40 minutes: 9 Lessons:Sep 28/–10Oct 28 $62.88 $56.59 Lessons: 10 lessons 9 lessons Sa M/W

Nov 16 – Dec 16 10 lessons M/W

School Age 1 (6 – 12 yrs) 40 mins

8:45 a.m. (534578) 8:45 a.m. (534579) 9:30 a.m. (534580) 10:15 a.m. (534582) 10:15 a.m. (534581) 11:15 a.m. (534583) 12:00 p.m. (534584)

4:00 p.m. (534568) 4:45 p.m. (534569) 4:45 p.m. (534570) 5:30 p.m. (534571)

4:00 p.m. (534572) 4:45 p.m. (534574) 4:45 p.m. (534573) 5:30 p.m. (534575)

School Age 2 (6 – 12 yrs) 40 mins

10:15 a.m. (534598) 11:15 a.m. (534599) 12:00 p.m. (534600) 8:45 a.m. (534595) 9:30 a.m. (534597) 9:30 a.m. (534596)

4:00 p.m. (534589) 4:00 p.m. (534586) 4:00 p.m. (534585) 4:45 p.m. (534587) 5:30 p.m. (534588)

4:00 p.m. (534591) 4:00 p.m. (534590) 4:45 p.m. (534592) 5:30 p.m. (534593) 5:30 p.m. (534594)

School Age 3 (6 – 12 yrs) 40 mins

10:15 a.m. (534609) 11:15 a.m. (534611) 11:15 a.m. (534610) 12:00 p.m. (534612) 8:45 a.m. (534607) 9:30 a.m. (534608)

4:00 p.m. (534601) 4:45 p.m. (534602) 5:30 p.m. (534603)

4:00 p.m. (534604) 4:45 p.m. (534605) 5:30 p.m. (534606)

School Age 4 (6 – 12 yrs) 40 mins

10:15 a.m. (534619) 11:15 a.m. (534620) 8:45 a.m. (534617) 9:30 a.m. (534618)

4:45 p.m. (534613)

4:45 p.m. (534614)

School Age 5 (6 – 12 yrs) 40 mins

10:15 a.m. (534624) 11:15 a.m. (534625)

4:45 p.m. (534621)

4:45 p.m. (534622)

School Age 6 (6 – 12 yrs) 40 mins

8:45 a.m. (534628)

4:00 p.m. (534626)

4:00 p.m. (534627)

PRIVATE SKATE LESSONS 5 Lessons $73.27

Sep 26 – Oct 24 Sa

Oct 31 – Dec 5 Sa

To register call 604-927-4386

8:30 a.m. – 9:00 a.m. 12:45 p.m. – 1:15 p.m. 1:15 p.m. – 1:45 p.m

Free Swims & Skates for Everyone

Enjoy a free swim and skate each month, courtesy of Westminster Savings Credit Union. City CentreAquatic Complex

Poirier Sport &Leisure Complex

Swim: third Friday of the month, 7:00 p.m. – 9:00 p.m.

Swim: first Sunday of the month, 7:00 p.m. – 9:00 p.m. Skate: third Saturday of the month, 2:00 p.m. – 3:15 p.m.

54 Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

Course fees do not include applicable taxes.

WEEK AT A GLANCE:

Stick, Ring & Puck (12 & Under) 12:15 p.m. – 1:15 p.m.

Monday

Tuesday

Wednesday

Toonie Stick, Ring & Puck 11:15 a.m. – 12:15 p.m.

Family Skate 1:30 p.m. – 2:45 p.m.

Thursday

Saturday

Parent & Tot Toonie Skate 9:30 a.m. – 11:00 a.m.

Learn to Curl * 9:30 a.m. – 11:30 a.m.

Toonie Stick, Ring & Puck 11:15 a.m. – 12:15 p.m.

Curling 1:30 p.m. – 3:30 p.m.

Toonie Skate 12:30 p.m. – 1:45 p.m.

Public Skate 2:00 p.m. – 3:15 p.m.

Curling 1:30 p.m. – 3:30 p.m.

Stick, Ring & Puck (13 & Over) 3:00 p.m. – 4:00 p.m.

Friday

Toonie Skate 6:30 p.m. – 7:45 p.m.

Pro-D Day Toonie Skate Sep 25, Oct 23, Nov 20 12:00 p.m. – 3:00 p.m.

Public Skate 2:00 p.m. – 3:15 p.m.

Adult Casual Hockey 10:15 p.m. – 11:15 p.m.

Westminster Savings Free Skate Oct 17, Nov 21 2:00 p.m. – 3:15 p.m. Dec 19 1:00 p.m. – 4:00 p.m.

ICE SPORTS

Sunday

NOTE: No drop-in times (ice-skating or curling) available November 4 – 8, 2015 Fall schedule in effect from: Sunday, September 20 to Saturday, December 5. Holiday schedule in effect from: Monday, December 6 to Sunday, January 6.

CASUAL HOCKEY (18 YRS +) All skill levels welcome for this late night hockey fix on the Rec Rink. Full gear is required. Call 604-927-6027 after 12:00 p.m. to reserve a spot for that night. Regular drop-in prices apply CURLING (19 YRS +) Come by yourself and practice your draws or come with friends and play a game. Bring your own shoes and brooms if possible; however, some are available to borrow. Those under the age of 18 must be accompanied by and adult or be a current member of a Curling Club to join. FAMILY SKATE Features a preschool play area and lap skating. Family admission rates apply (each family member pays child admission rate, up to a maximum of 5 people). Regular rental rates apply. LEARN TO CURL (17 YRS +) Whether you're new to the game or need to brush-up on some skills, this drop-in is a great option. Wear warm, comfortable clothes, runners or curling shoes. Brooms are supplied. PARENT & TOT TOONIE SKATE A special time for parents and preschoolers to test out those skating legs. Preschool toys and skating aides are available. Admission is $2.00/person and equipment rental is free. PUBLIC SKATE A great time for all ages! The entire ice devoted to lap skating. Regular admission rates apply. STICK, RING & PUCK For the hockey and ringette enthusiasts! CSA approved helmets are required, face cages mandatory for those under 18 years. Bring your own stick. Admission sales begin one hour before the start of program. 35 participant max for the 12 & Under group; 25 max for the 13 & Over group. TOONIE SKATE A steal of a deal! The entire ice devoted to lap skating. Admission is $2.00 Course fees do not include applicable taxes.

Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

HEALTH & FITNESS

All fitness classes are for 16 years and up, unless otherwise noted.

Levels of Intensity ABSOLUTE BEGINNER ALL LEVELS CHALLENGE YOURSELF

DANCE ZUMBA® (16 YRS +) The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow choreographed moves that are learned through out the program to create a one-of-a-kind fitness program that will blow you away. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba® class! at City Centre Aquatic Complex 533189 Tu Sep 8 – Oct 13 8:00 p.m. – 9:00 p.m. $48.00 at Glen Pine Pavilion 531115 Th Sep 17 – Oct 22 6:30 p.m. – 7:30 p.m. $48.00 531114 Th Oct 29 – Dec 3 6:30 p.m. – 7:30 p.m. $48.00 at Pinetree Community Centre 532372 Su Sep 13 – Oct 25 9:45 a.m. – 10:45 a.m. $56.00 532373 Su Nov 1 – Dec 13 9:45 a.m. – 10:45 a.m. $56.00 at Poirier Sport & Leisure Complex 533190 W Sep 16 – Dec 9 6:30 p.m. – 7:30 p.m. $96.00 at Summit Community Centre 537551 Th Sep 24 – Nov 26 7:00 p.m. – 8:00 p.m. $80.00

FAMILY FITNESS FITNESS: FAMILY KICKBOXING (8 YRS +) Let our black belt martial arts instructor give you an intense workout while learning the technique behind punching and kicking using plyometric and cardio exercises. at Pinetree Community Centre 536249 M Oct 5 – Dec 14 6:30 p.m. – 7:30 p.m. $62.50 YOGA: FAMILY YOGA (7 YRS +) Increase your flexibility and body balance through yoga. You will learn poses that are short in duration to try in a pair, family team or on your own. Each family member must register. at Centennial Activity Centre 532937 Su Sep 27 – Oct 25 3:00 p.m. – 4:00 p.m. $27.50 532938 Su Nov 1 – Nov 29 3:00 p.m. – 4:00 p.m. $27.50

HEALTH & FITNESS

YOGA: MOM AND DAUGHTER (7 YRS +) Bring your daughter to experience all the benefits of yoga with the emphasis on breathing, stretching and relaxing. Taught by a certified yoga instructor. Register individually. at Centennial Activity Centre 532942 W Sep 30 – Oct 28 6:00 p.m. – 7:00 p.m. $27.50 532943 W Nov 4 – Dec 2 6:00 p.m. – 7:00 p.m. $22.00 YOGA: PARENT & TOT YOGA (2 – 4 YRS) In this program designed specifically for preschoolers and their parents. Instructor and mom, Cari Drazenovic, stretches everyone's muscles and imaginations! Parent & Tot Yoga is a time for parents and their toddlers to come together, move together and explore partner poses, making yoga postures a fun and exciting way to connect with each other. Additionally, parents and tots will learn how to slow down and calm down together through some simple breathing exercises. Come to this class prepared to move and don't be surprised if you find yourself barking like a dog or hopping like a frog! at Poirier Community Centre 533098 M Sep 28 – Oct 26 9:30 a.m. – 10:30 a.m. $22.00 533099 M Nov 9 – Dec 7 9:30 a.m. – 10:30 a.m. $27.50

GENERAL ABT (AB, BUTT, THIGHS) (16 YRS +) This is the workout your body has been looking for. Improve posture, balance and stability while toning and shaping your mid section. Let our fitness instructors help you look and feel great! at Pinetree Community Centre 532370 W Sep 9 – Oct 21 7:45 p.m. – 8:45 p.m. $43.75 532371 W Oct 28 – Dec 16 7:45 p.m. – 8:45 p.m. $43.75 BOOT CAMP (16 YRS +) Incorporating drills, free weights and cardio exercises, our instructor will lead you through an hour of exercise drills. Includes cardiovascular and muscular conditioning, flexibility and balance training. All fitness levels are welcome. at Centennial Activity Centre 532771 M, W Sep 9 – Oct 28 7:30 p.m. – 8:30 p.m. $77.00 532772 M, W Nov 2 – Dec 9 7:30 p.m. – 8:30 p.m. $60.50 at Poirier Sport & Leisure Complex 533110 Tu, Th Sep 8 – Oct 29 7:15 p.m. – 8:15 p.m. $100.00 533722 Tu, Th Nov 3 – Dec 17 7:15 p.m. – 8:15 p.m. $87.50 BUNS, TUMS AND THIGHS INSANITY BOOT CAMP (16 YRS +) Spring into a more intense fitness level with our Buns, Tums and Thighs re-vamped INSANITY Class! Expect to get a non-stop, heart pumping workout that will take you into a whole new training zone! at Centennial Pavilion 533111 M Sep 14 – Oct 26 7:15 p.m. – 8:15 p.m. $37.50 533723 M Nov 2 – Dec 14 7:15 p.m. – 8:15 p.m. $43.75

56 Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

Course fees do not include applicable taxes.

PIYO (16 YRS +) Pilates and yoga taken to a different level. This class combines muscle sculpting, core firming benefits of Pilates with the strength and flexibility advantages of yoga. It is a high/low-impact workout, can be intense, that introduces you to dynamic flowing sequences, tone your muscles and increase your flexibility. at Glen Pine Pavilion 538579 Tu Sep 15 – Nov 17 6:00 p.m. – 7:00 p.m. $80.00 at Poirier Sport & Leisure Complex 538595 W Sep 23 – Dec 9 10:45 a.m. – 11:45 a.m. $80.00 TABATA TRAINING (16 YRS +) Something to appeal to all fitness levels and interests. Our instructor will give you the workout that you have always craved. A fun, total body workout that meets your every need. at City Centre Aquatic Complex 533179 M Oct 19 – Nov 9 6:45 p.m. – 7:45 p.m. $25.00 533731 M Nov 23 – Dec 14 6:45 p.m. – 7:45 p.m. $25.00 TOUGH MUDDER/TABATA BOOT CAMP (16 YRS +) Designed to enhance functional strength and performance, and prepare your mind and body to battle a wide spectrum of grueling obstacles. It's not about aesthetics or glamour, it's about resolve, determination and an unwavering drive to use every ounce of energy. Whether you are training for a run or just want a challenging workout, this class will meet your needs. at Poirier Sport & Leisure Complex 533175 W Sep 2 – Oct 7 7:15 p.m. – 8:00 p.m. $48.00 TRX BOOT CAMP (16 YRS +) Like you have never seen before, we are incorporating the TRX with the style of boot camp to target your core while toning your entire body. Learn exercises and techniques safely and effectively to tighten and shape your body. This class will give you the workout you desire. at Poirier Sport & Leisure Complex 533177 W Sep 16 – Oct 21 6:45 p.m. – 7:30 p.m. $37.50 539472 Tu/Th Sep 22 – Oct 15 6:15 a.m. – 7:00 a.m. $50.00 533729 W Oct 28 – Dec 9 6:45 p.m. – 7:30 p.m. $37.50 539473 Tu/Th Nov 3 – Nov 26 6:15 a.m. – 7:00 a.m. $50.00

R.I.P.P.E.D. (16 YRS +) A total body, high intensity style program utilizing free weights, resistance and body weight, and masterfully combining the components of R.I.P.P.E.D – Resistance, Intervals, Power, Plyometrics and Endurance with Diet suggestions. at Poirier Sport & Leisure Complex 535142 M Sep 21 – Nov 2 11:45 a.m. – 12:45 p.m. $48.00 538845 M Nov 9 – Dec 14 11:45 a.m. – 12:45 p.m. $48.00

HEALTH & FITNESS

KICKBOXING & SELF DEFENSE (16 YRS +) Let our black belt martial arts instructor give you an intense workout while learning the technique behind punching and kicking using plyometric and cardio exercises. at Pinetree Community Centre 536252 M Oct 5 – Dec 14 7:30 p.m. – 8:30 p.m. $62.50 at Poirier Sport & Leisure Complex 533142 Su Sep 20 – Nov 8 5:00 p.m. – 6:00 p.m. $50.00 533143 Su Nov 15 – Dec 20 5:00 p.m. – 6:00 p.m. $37.50

INTRODUCTORY/BEGINNER HEALTHIEST WINNER (16 YRS +) Designed for absolute beginner, get all the training guidance, nutritional advice and motivational support you need to start a whole new you. Includes guided exercise sessions twice a week, seminars on healthy eating and lifestyle, personal training, nutritional advice, two month access to our swimming pool, sauna and hot tub, as well as a selection of drop-in activities to expand your exercise program. at Poirier Sport & Leisure Complex 533128 Tu, Th Sep 8 – Oct 15 6:00 p.m. – 7:00 p.m. $100.00 533724 Tu, Th Nov 10 – Dec 17 6:00 p.m. – 7:00 p.m. $100.00 TIME PROGRAM (18 YRS +) TIME is a new exercise program designed for adults with stroke, acquired brain injury or Multiple Sclerosis. This specialized circuit styled fitness class was created in liaison with the Fraser Health Authority. Goals include increased energy, mobility and improved quality of life. Participants must be able to walk 30 feet with or without a walking aid. at Poirier Sport & Leisure Complex 533171 Tu, Th Sep 1 – Oct 8 11:45 a.m. – 12:45 p.m. $120.00 533173 Tu, Th Oct 13 – Nov 19 11:45 a.m. – 12:45 p.m. $120.00 533728 Tu, Th Nov 24 – Dec 17 11:45 a.m. – 12:45 p.m. $80.00

Levels of Intensity ABSOLUTE BEGINNER ALL LEVELS CHALLENGE YOURSELF

INDOOR CYCLING INDOOR CYCLING: WAKE UP AND RIDE (16 YRS +) Start your morning with a cycling workout that will have you awake and energized for the rest of your day. This class is the perfect cardiovascular workout that will increase your heart rate and get your blood flowing. at Poirier Sport & Leisure Complex 533141 M Sep 14 – Oct 26 6:15 a.m. – 7:15 a.m. $48.00 533140 W Sep 23 – Oct 28 6:15 a.m. – 7:15 a.m. $48.00 533727 M Nov 9 – Dec 14 6:15 a.m. – 7:15 a.m. $48.00 533726 W Nov 18 – Dec 23 6:15 a.m. – 7:15 a.m. $48.00

WOMEN'S STRENGTH TRAINING INTERMEDIATE (16 YRS +) This program is designed for all levels of fitness. It is designed to learn how to prevent injury, keep your bones and muscles strong. We will show you how to do the proper technique and provide an individual program. Some weight room experience is require. at Glen Pine Pavilion 533720 Tu Sep 22 – Oct 27 5:00 p.m. – 6:00 p.m. $45.00 533739 Tu Nov 3 – Dec 8 5:00 p.m. – 6:00 p.m. $45.00 Course fees do not include applicable taxes.

Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

HEALTH & FITNESS

PRE & POST NATAL

Levels of Intensity ABSOLUTE BEGINNER ALL LEVELS CHALLENGE YOURSELF

FIT 4 TWO® MOM & BABY FITNESS (18 YRS +) This Baby Friendly class allows mom to get a great workout and attend to baby's needs. Each class provides a full body workout: cardio, muscular endurance, postnatal specific core work and flexibility. Benefit from increased energy, improved posture, and a stronger core. This is a fantastic opportunity to connect with other new moms in your community. Women should be 4+ weeks postpartum (6 weeks for caesareans). All fitness levels are welcome. www. fit4two.ca at City Centre Aquatic Complex 533644 M, W Oct 5 – Oct 28 1:15 p.m. – 2:15 p.m. $70.00 533645 M, W Nov 2 – Nov 25 1:15 p.m. – 2:15 p.m. $70.00 533646 M, W Nov 30 – Dec 16 1:15 p.m. – 2:15 p.m. $60.00 FIT 4 TWO® MOM & BABY BOOT CAMP (18 YRS +) Bring baby and get fit boot camp style! If you are looking for a high energy indoor workout – this class is for you. Includes a variety of drills that focus on strength, power, agility, balance, cardio and core. Women must be 8+ weeks postpartum and have been exercising regularly (cardio and strength training) for 6+ weeks. Not quite ready? Check out Fit 4 Two® Mom & Baby Fitness or Stroller Fitness. at Poirier Sport & Leisure Complex 533208 W Sep 9 – Oct 21 11:00 a.m. – 12:00 p.m. $70.00 533209 W Oct 28 – Dec 16 11:00 a.m. – 12:00 p.m. $70.00 FIT 4 TWO® PRENATAL FITNESS (18 YRS +) Enjoy the many benefits of exercising through your pregnancy. Connect with other moms-to-be in your community while reducing prenatal discomforts like lower back ache, fatigue and swelling. Your certified pre and postnatal fitness specialists will lead you through pregnancy safe cardiovascular exercise, functional strength training, flexibility and relaxation. All trimesters welcome. www.fit4two.ca at Centennial Pavilion 533124 M Sep 14 – Oct 5 6:00 p.m. – 7:00 p.m. $40.00 533514 M Oct 19 – Nov 16 6:00 p.m. – 7:00 p.m. $50.00 533516 M Nov 23 – Dec 21 6:00 p.m. – 7:00 p.m. $50.00 at City Centre Aquatic Complex 533125 W Oct 7 – Nov 4 6:30 p.m. – 7:30 p.m. $50.00 533517 W Nov 18 – Dec 16 6:30 p.m. – 7:30 p.m. $50.00 FIT 4 TWO®: STROLLER FITNESS (18 YRS +) A mobile way for you to get a full body work out and still be able to attend to your baby's needs. Each class includes intervals of power walking, functional strength training and cardio drills followed by postnatal-specific core work and flexibility. Our mobile intervals are ideal for babies who like to be on the move. Come out and meet other moms in your community! Women should be 4+ weeks postpartum (6 weeks for caesareans). All fitness levels are welcome. at Poirier Sport & Leisure Complex 533120 Tu, Th Sep 8 – Oct 1 10:00 a.m. – 11:00 a.m. $80.00 533121 Tu, Th Oct 6 – Oct 29 10:00 a.m. – 11:00 a.m. $80.00 533122 Tu, Th Nov 3 – Nov 26 10:00 a.m. – 11:00 a.m. $80.00 533123 Tu, Th Dec 1 – Dec 17 10:00 a.m. – 11:00 a.m. $60.00

58 Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

YOGA: BABY & ME FUSION (18 YRS +) Mom or dad and baby (up to 1.5 yrs), get to know your body by doing yoga poses. Learn how to relax and breathe fully. Focus on abs, strengthening the back and shoulders, with the help of your baby. Highly mobile children may disrupt the enjoyment of parents. at Pinetree Community Centre 532954 Tu Sep 22 – Oct 27 11:00 a.m. – 12:00 p.m. $32.00 532955 Tu Nov 3 – Dec 8 11:00 a.m. – 12:00 p.m. $32.00 YOGA: MOM & BABY (1 – 8 MTHS) Designed specifically for new moms and their babies. Experienced instructor and mom, guides moms through a series of yoga postures to strengthen the core, improve posture and promote the mind-body connection. Come to this class to connect, share and relate to other moms in the community. Please have your health care provider's permission before starting. This program is open to mothers 6 weeks post delivery. Babies 1 month to precrawling or babies not crawling very far. at Poirier Community Centre 533100 M Sep 28 – Oct 26 11:00 a.m. – 12:00 p.m. $22.00 533101 M Nov 9 – Dec 7 11:00 a.m. – 12:00 p.m. $27.50 PRENATAL YOGA (16 YRS +) Gentle hatha yoga class; stretches, breathing exercises and strength building poses to help increase energy and stamina. Taught by a certified prenatal yoga instructor. at Pinetree Community Centre 536960 Th Sep 10 – Oct 22 7:05 p.m. – 8:05 p.m. $37.50 538655 M Sep 14 – Nov 2 7:00 p.m. – 8:00 p.m. $37.50 536959 Th Oct 29 – Dec 17 7:05 p.m. – 8:05 p.m. $42.75 538656 M Nov 9 – Dec 14 7:00 p.m. – 8:00 p.m. $32.00

PILATES PILATES: BARRE-STRETCH & STRENGTHEN (16 YRS +) Incorporating classical ballet and Pilates, this class will strengthen and lengthen your body. The small isometric movements will help you safely tone those hard to target areas. After each strength training sequence, the working muscles are then stretch to create that long lean muscle. Using interval training, you will see results quicker, burn fat, and your metabolism will be boosted for hours after you've completed your workout. at Pinetree Community Centre 537504 Th Sep 10 – Oct 22 6:00 p.m. – 7:00 p.m. $56.00 537505 Th Oct 29 – Dec 17 6:00 p.m. – 7:00 p.m. $64.00 at Poirier Sport & Leisure Complex 533191 Th Sep 17 – Oct 29 7:00 p.m. – 8:00 p.m. $56.00 533733 Th Nov 12 – Dec 17 7:00 p.m. – 8:00 p.m. $48.00 PILATES: BEGINNER (16 YRS +) Combines stretching and strengthening to work the entire body. A series of controlled movements engage your body and mind, promoting physical harmony and balance. at City Centre Aquatic Complex 533193 Tu Sep 29 – Dec 15 6:45 p.m. – 7:45 p.m. $96.00 at Poirier Sport & Leisure Complex 533192 M Sep 28 – Dec 7 6:00 p.m. – 7:00 p.m. $88.00

Course fees do not include applicable taxes.

PILATES: PILATES BALL (16 YRS +) Have you successfully completed Beginner Pilates and are now ready to roll into a new challenge? Do you want to improve your posture, become aware of your alignment, and increase mobility? Are you interested in building deep and superficial abdominals to protect your back and gain stronger, more efficient movement? Add Ball Pilates into your regime. Relax, rejuvenate, regain responsibility for your health. at Poirier Sport & Leisure Complex 533195 Tu Sep 29 – Dec 15 8:30 p.m. – 9:30 p.m. $96.00

YOGA YOGA: FUSION OF YOGA, PILATES & BALLET (16 YRS +) Ballet, Pilates and yoga, although different techniques, are all used to create long, lean muscles. This class will integrate the three techniques to strengthen and stretch the body. No experience necessary. at Poirier Sport & Leisure Complex 533196 M Sep 28 – Dec 14 8:20 p.m. – 9:20 p.m. $96.00 YOGA/PILATES FUSION (16 YRS +) The best of both worlds, this program will stabilize, mobilize and increase the mind-body connection through a combination of yoga and Pilates. at Centennial Activity Centre 532935 W Sep 30 – Dec 2 8:10 p.m. – 9:10 p.m. $71.00 at City Centre Aquatic Complex 533197 M Sep 28 – Dec 14 8:00 p.m. – 9:00 p.m. $96.00 at Glen Pine Pavilion 531927 Th Oct 22 – Dec 10 11:00 a.m. – 12:00 p.m. $64.00 at Pinetree Community Centre 532952 W Sep 23 – Oct 28 6:30 p.m. – 7:30 p.m. $32.00 532953 W Nov 4 – Dec 16 6:30 p.m. – 7:30 p.m. $32.00 YOGA: CANDLELIGHT YOGA (16 YRS +) Under the soft glow of candlelight, promote strength and flexibility while easing tension and anxiety through postures and breath practices. All levels welcome. at Centennial Activity Centre 532936 W Sep 30 – Dec 2 7:05 p.m. – 8:05 p.m. $71.00 at Pinetree Community Centre 537464 Th Sep 10 – Oct 22 8:10 p.m. – 9:10 p.m. $37.50 537465 Th Oct 29 – Dec 17 8:10 p.m. – 9:10 p.m. $43.00

YOGA: HATHA (16 YRS +) Experience the power, peace and strength of yoga to harmonize your body, mind and spirit. Great for all fitness levels. at Pinetree Community Centre 536294 Tu Sep 8 – Oct 20 7:30 p.m. – 9:00 p.m. $56.00 536291 W Sep 19 – Oct 21 8:00 p.m. – 9:30 p.m. $56.00 536290 Tu Oct 27 – Dec 15 7:30 p.m. – 9:00 p.m. $64.00 536289 W Oct 28 – Dec 16 8:00 p.m. – 9:30 p.m. $56.00 at Poirier Sport & Leisure Complex 539850 M Sept 14 – Dec 7 7:30 p.m. – 9:00 p.m. $96 at Victoria Community Hall 531673 M Sep 14 – Oct 26 9:30 a.m. – 11:00 a.m. $48.00 531671 W Sep 16 – Oct 21 9:30 a.m. – 11:00 a.m. $48.00 531670 W Oct 28 – Dec 9 9:30 a.m. – 11:00 a.m. $48.00 531674 M Nov 2 – Dec 7 9:30 a.m. – 11:00 a.m. $48.00 at Centennial Activity Centre 532934 Tu Sep 29 – Dec 1 8:00 p.m. – 9:30 p.m. $80.00 YOGA: INTERMEDIATE (16 YRS +) Progression into intermediate yoga exercises. Completion of beginner level recommended. at Centennial Activity Centre 532941 Tu Sep 29 – Dec 1 6:30 p.m. – 8:00 p.m. $80.00 at Pinetree Community Centre 536435 Tu Sep 8 – Oct 20 6:00 p.m. – 7:30 p.m. $56.00 536434 W Sep 9 – Oct 21 6:30 p.m. – 8:00 p.m. $56.00 536436 Tu Oct 27 – Dec 15 6:00 p.m. – 7:30 p.m. $64.00 536437 W Oct 28 – Dec 16 6:30 p.m. – 8:00 p.m. $56.00 at Poirier Sport & Leisure Complex 539849 M Sept 14 – Dec 7 6:00 p.m. – 7:30 p.m. $96.00 YOGA: TASTE OF YIN/RESTORATIVE YOGA (16 YRS +) Yin Yoga, a slow and quiet practice that focuses on longheld, passive stretching of the deeper connective tissue, which helps to increase flexibility, strength and range of motion in our joints and ligaments. Yin Yoga is vital for a balanced approach to physical and mental health. Instructor: Heather Dawson at Glen Pine Pavilion 531650 Th Sep 17 – Oct 1 2:30 p.m. – 4:00 p.m. $24.00 531648 Th Sep 17 – Oct 1 7:00 p.m. – 8:30 p.m. $24.00 531651 Th Oct 22 – Nov 26 2:30 p.m. – 4:00 p.m. $48.00 531649 Th Oct 22 – Nov 26 7:00 p.m. – 8:30 p.m. $48.00

HEALTH & FITNESS

PILATES: CHALLENGE (16 YRS +) This intermediate/advanced Pilates program focuses on reformer-based band exercises and a full size foam roller workout providing you with ultimate body sculpting. Gain core strength and develop longer, leaner muscles. at City Centre Aquatic Complex 533194 Th Oct 1 – Dec 17 8:00 p.m. – 9:00 p.m. $96.00

Levels of Intensity ABSOLUTE BEGINNER ALL LEVELS CHALLENGE YOURSELF

YOGA: FLOW YOGA (16 YRS +) Opens up with gentle stretches and static postures linked by flowing movements and breath. at Centennial Activity Centre 532939 Su Sep 27 – Nov 29 4:00 p.m. – 5:30 p.m. $77.50

Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

WORKSHOPS FALLS PREVENTION MOBILE CLINIC (16 YRS+) Nothing is more valuable than your independence, so why risk it? A multi-disciplinary approach to the prevention of falls and fall-related injuries, participants will have the opportunity to sit one-on-one with various health professionals for 20-minute sessions: Pharmacist, Nurse, Kinesiologist and Physiotherapist. At that time, various aspects of the participant's fall risk status will be assessed and interventions will be discussed. To register for the clinic call 604-587-7866. at Dogwood Pavilion 536429 F Oct 30 8:30 a.m. – 4:30 p.m. FREE at Glen Pine Pavilion 529336 F Nov 27 8:30 a.m. – 4:30 p.m. FREE

AQUATICS Stay active at the pool with swimming lessons, aquafit, lifeguard courses & more.

TRIGGER POINT THERAPY (16 YRS +) Trigger Point Therapy is a relaxing way to release the muscle tension in your body. With the use of Trigger Point Balls our certified instructor will take you through a class to help you release tension in your muscles. at City Centre Aquatic Complex 533186 Th Oct 1 – Nov 5 7:30 a.m. – 8:15 a.m. $48.00 533732 Th Nov 12 – Dec 17 7:30 a.m. – 8:15 a.m. $48.00 INDOOR CYCLE: WATTS YOUR FTP? (16 YRS +) Improve the quality for your workout while using the Keiser Indoor Cylce Bikes. This class will teach you how to find your personal Watt zones to make for the best cycling experience. Our 1.5 hour workshop with a certified cycle instructor will guide you through your functional threshold power to enrich the benefits of participation in indoor cycling classes and/or dry land specific training. All levels welcome. at Poirier Sport & Leisure Complex 538846 Sat Sep 26 10:30 a.m. – 12:00 p.m. $12.00 538847 Sat Oct 24 10:30 a.m. – 12:00 p.m. $12.00

For details, pick up a copy of the Fall 2015 Aquatics Guide at Poirier Sport & Leisure Complex 633 Poirier Street City Centre Aquatic Complex 1210 Pinetree Way Online at coquitlam.ca/featuredprograms

Pool volunteer opportunities are also available! If you are interested in becoming a volunteer you must be 13 years of age or older, successfully complete the application process which includes an interview, criminal record check, reference check and an orientation training session. Contact Volunteer Services at 604-927-6922, email: volunteers@coquitlam.ca or visit coquitlam.ca/volunteer for more information. 60 Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

Course fees do not include applicable taxes.

FULLY STOCKED with ALL IMPORT, EUROPEAN and DOMESTIC PARTS everyday at WHOLESALE PRICES!!!

Reggio Emilia inspired Chinese Immersion

WE WILL NEVER BE UNDERSOLD!

WEST-CAN AUTO PARTS

3-5 years old Morning & Full Day Class Music Together® Program 778.688.0813 2562 Raven Court Coquitlam BC V3E 2J2 www.AlpineChildren.com

our ! Visit cation lo w e n

822 Henderson Ave. COQ.

CALL 604-936-1466 not ours (One Block West of Blue Mountain and Lougheed Hwy)

(Formerly Coquitlam Auto Parts, Como Lake Ave)

LOOKING FOR WORK? Our no-cost employment services can help you find and keep the right job. oR occo IIo

Find us at:

#601 - 130 Brew Street

Murray M urray y St

Phone: 604-917-0286

Capilano Rd

Brew B rew St S

WorkBC W orkBC Office Office

Email: info@portmoodyesc.com Website: www.portmoodyESC.com

Thrifty Foods Starbucks

Ioco R Rd d

Morrissey M orrisse i y Rd

TD Canada Trust

Open Monday – Friday: 8:30 am to 5:00 pm Wednesdays - 9:30 am to 5:00 pm

info@portmoodyESC.com

PORT MOODY Course fees do not include applicable taxes.

Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

DROP-IN FITNESS

All of these drop-in fitness programs are included in your ONE PASS.

Levels of Intensity ABSOLUTE BEGINNER ALL LEVELS CHALLENGE YOURSELF

20/20/20

DANCE MIX

NRG CIRCUIT

A complete body workout. 20 minutes of cardio, 20 minutes of muscle strengthening and 20 minutes of core work.

Combination class of Line Dance, Latin Moves, Bokwa and more. No partner and no experience needed to enjoy the upbeat music and fun atmosphere.

Cardio and strength training intervals are used in this functional training class to boost your energy (NRG). Power and plyo moves combined with balance and core work will keep you fit and energized.

BEGINNER CIRCUIT

A welcoming and safe experience with the professional support of a fitness instructor. You will get a complete and satisfying workout. BELLYDANCE

Explore this ancient art form of core conditioning. This full body workout will strengthen, tone and increase your stamina. BEST EVER STRETCH

Stretch your body to improve joint mobility flexiblity, balance and breathing techniques to improve your circulatory, nervous and respiratory systems. BEMOVED®/BREATH OF BEMOVED®

Breath and movement through choreographed, artistic sequences that activate core strength and balance while improving flexibility and coordination. Breath of BeMoved - less intense option. BHANGRA DANCE WORKOUT

Energetic cardio workout to Bollywood music to strengthen and tone. BODY SCULPT

A body strengthening workout with cardio intervals to rev up your metabolism. Special attention to core, thighs, buns and arms. All fitness levels are welcome. BODY & BALL

All of these drop-in fitness classes are included in your ONE PASS.

DROP-IN FITNESS

A total body toning and strength workout featuring hand weights, ankle weights, resistance bands and fitness balls. The perfect cardio compliment. BODY 360

Get your full "Body 360" workout here. Cardio to strength training, intervals and tabata will leave you feeling strong and healthy. Different levels and modifications are always offered CANDLELIGHT YOGA

Under the soft glow of candlelight, promote strength and flexibility while easing tension and anxiety through postures and breath practices. All levels welcome. CARDIO KICK

An all levels, high energy workout incorporating low impact, power and strength intervals. A fun way to burn maximum calories. CARDIO PUMP

An interval training class designed to build endurance and burn fat. CARDIO STRENGTH

Fun and exciting, this high energy class combines cardio with cross training to work each and every muscle group. CORE CONDITIONING

Designed to specifically target your mid section. Develop leaner muscles and increase your strength and stability.

DANCE & TONE

High energy and aerobic moves blended with different dance forms for a fun, low impact workout. EXPRESS BOOT CAMP

A 45 minute workout that includes drills for cardiovascular and muscular conditioning, flexibility and balance training. All fitness levels are welcome. Class may also take place outside, weather permitting. EXPRESS CIRCUIT

This 45 minute express class is short on time but high on energy! Circuit training including, cardio, strength, abs and stretch. Perfect for all fitness levels. FAMILY YOGA

Increase your flexibilty and balance with your family. Learn poses to try in a pair, a group or on your own. FITNESS FUSION

An energetic, upbeat class that fuses plyometric and tabata style cardiovascular exercises with strength training intervals, to create a superior total body workout for anyone. FUN & FIT DANCE WORKOUT

In this exciting class you get to do dance moves and exercises that are strategically selected to burn calories and tone bodies. Also learn a basic fun dance routine each class from different dance styles. FUNCTIONAL FITNESS

Full body workout program using tubing, bands, free weights and exercise balls, followed by yoga stretching. HATHA FLOW YOGA

Use movement and breath together to produce a flow of postures to create balance, strength, and a sense of well-being. HATHA YOGA

Experience the power, peace and strength of yoga to harmonize your body, mind and spirit. Great for all fitness levels. HIP HOP

Learn how fun street-style hip hop can be! This individualized program builds on the interests of the class each night. All levels welcome. INDOOR CYCLING

A great cardiovascular workout on a stationary bike. Learn proper body positioning, use of hamstrings and calves, sprinting and hill climbing. LATIN MOVES

Get into shape dancing to hot Latin beats in a fun dance workout alternative. LOW IMPACT

OSTEOFIT

Through the use of functional exercises, agility activities, resistance training and appropriate stretches, this gentle class will focus on improving strength, posture, balance and agility. PILATES

Combines stretching and strengthening to work the entire body. A series of controlled movements engage the body and mind, promoting physical harmony and balance. POWER YOGA

An energetic class improving strength, flexibility and balance with a continual flow of postures and dynamic breathing techniques. Cleanse the body, stimulate your cardiovascular system, develop your agility and balance and build muscle tone. SENIORS’ FIT

Specially designed class that includes warm-up, stretching and light weights to keep your body supple, limber and toned. Great for people with arthritis. STEP

High energy Step classes with low impact options. Strength and conditioning for upper body, abdominals and stretching to complete the workout. Some classes use light weights, bands or balls. TAI CHI

Promote good health, flexibility and balance through relaxing, non-stressful movements. TOONIE DANCE

Dance floor is open to practise ballroom dancing with music to enjoy and mirrors to perfect form. TOTAL FITNESS

Fitness through strength, power and endurance, this all levels class incorporates progressive aerobic interval and strength conditioning methods in a fun and inclusive fitness environment. TRX BOOT CAMP

TRX is a type of suspension training using resistance bands to tone and shape your muscles. This class combines the TRX suspension trainer in a boot camp style to target your core while toning your entire body. ZUMBA® & TONE

High energy and aerobic moves blended with different dance forms for a fun, low impact workout. ZUMBA® BOOT CAMP

This class is one of a kind and it starts with a half hour of Zumba® routines, followed by boot camp style exercise.

Low impact workouts with high energy. Great for all levels. This is a great class for busy people as it incorporates all components of fitness. Course fees do not include applicable taxes. 62 Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

TOTAL BODY BURN 9:30 a.m. – 10:30 a.m.

EXPRESS CIRCUIT 9:30 a.m. – 10:30 a.m.

STEP 9:15 a.m. – 10:30 a.m.

20/20/20 9:00 a.m. – 10:00 a.m.

EXPRESS BOOT CAMP 9:30 a.m. – 10:15 a.m.

LOW IMPACT 9:30 a.m. – 10:30 a.m.

HATHA FLOW YOGA 12:00 p.m. – 1:00 p.m.

DROP-IN FITNESS

CITY CENTRE AQUATIC COMPLEX

HATHA FLOW YOGA 12:00 p.m. – 1:00 p.m. ZUMBA® BOOT CAMP 6:45 p.m. – 7:45 p.m.

POIRIER SPORT & LEISURE COMPLEX BEGINNER CIRCUIT 8:30 a.m. – 9:15 a.m.

BEGINNER CIRCUIT 8:30 a.m. – 9:00 a.m.

BEGINNER CIRCUIT 8:30 a.m. – 9:15 a.m.

STEP 9:30 a.m. – 10:30 a.m.

HATHA FLOW YOGA 9:30 a.m. – 10:30 a.m.

CARDIO PUMP 9:30 a.m. – 10:30 a.m.

HATHA FLOW YOGA 9:30 a.m. – 10:30 a.m.

NRG CIRCUIT 9:30 a.m. – 10:30 a.m.

ZUMBA® BOOT CAMP 10:45 a.m. – 11:45 a.m.

EXPRESS BOOT CAMP 10:45 a.m. – 11:30 a.m.

HATHA FLOW YOGA 10:45 a.m. – 12:00 p.m.

EXPRESS BOOT CAMP 10:45 a.m. – 11:30 a.m.

HATHA FLOW YOGA 10:45 a.m. – 12:00 p.m.

CARDIO STRENGTH

BODY & BALL 6:00 p.m. – 7:00 p.m.

TRX BEGINNER BOOT CAMP 6:00 p.m. – 6:45 p.m.

FITNESS FUSION 5:45 p.m. – 6:45 p.m.

HATHA FLOW YOGA 7:45 p.m. – 9:00 p.m..

HATHA FLOW YOGA 8:30 p.m. – 9:30 p.m.

5:45 p.m. – 6:45 p.m. CARDIO KICK 7:00 p.m. – 8:15 p.m.

LOW IMPACT

9:30 a.m. – 10:30 a.m.

SUNDAY

CARDIO KICK 6:30 p.m. – 7:30 p.m.

HATHA FLOW YOGA 7:30 a.m. – 8:45 a.m.

9:30 a.m. – 10:15 a.m.

9:00 a.m. – 9:45 a.m.

POIRIER SPORT & LEISURE COMPLEX: INDOOR CYCLING 9:30 a.m. – 10:15 a.m.

9:30 a.m. – 10:15 a.m.

8:30 a.m. – 9:15 a.m.

6:00 p.m. – 6:45 p.m.

6:15 p.m. – 7:00 p.m.

9:30 a.m. – 10:30 a.m.

SUNDAY

7:00 p.m. – 7:45 p.m.

6:00 p.m. – 6:45 p.m.

8:45 a.m. – 9:30 a.m. (Beginner Class)

CENTENNIAL PAVILION LOW IMPACT 9:30 a.m. – 10:30 a.m.

LOW IMPACT 9:30 a.m. – 10:30 a.m.

BODY IN BALANCE 9:30 a.m. – 10:30 a.m.

SENIORS’ FIT 9:00 a.m. – 10:00 a.m.

BHANGRA DANCE WORKOUT 9:15 a.m. — 10:15 a.m.

GLEN PINE PAVILION BEMOVED® 9:30 a.m. – 10:30 a.m. (Sep 8 – Oct 13)

SENIORS’ FIT 9:00 a.m. – 10:00 a.m.

MUSCLE CONDITIONING/ ZUMBA® LITE 10:15 a.m. – 11:15 a.m.

BEST EVER STRETCH (Oct 20 – Dec 8) 11:00 a.m. – 12:00 p.m.

SMALL TASTE OF DANCE 10:15 a.m. – 11:15 a.m.

OSTEOFIT 12:30 p.m. – 1:30 p.m.

12:30 p.m. – 2:00 p.m.

FUNCTIONAL FITNESS 9:00 a.m. – 10:00 a.m.

TOTAL FITNESS 9:15 a.m. – 10:15 a.m.

PILATES 9:00 a.m. – 10:00 a.m.

TOONIE DANCE

OSTEOFIT 12:30 p.m. – 1:30 p.m.

LATIN MOVES 6:15 p.m. – 7:15 p.m.

TAI CHI

10:30 a.m. – 11:30 a.m. HATHA YOGA (BEGINNER) 2:30 p.m. – 3:30 p.m.

BEMOVED® 3:00 p.m. – 4:00 p.m.

TOONIE DANCE 4:30 p.m. – 6:00 p.m.

YOGA DEEP STRETCH 6:30 p.m. – 7:30 p.m. DANCE COREFIT 7:30 p.m. – 8:30 p.m.

Use your ONE PASS for these drop-in fitness classes.

QIGONG

7:45 p.m. – 8:45 p.m.

LATIN MOVES 6:15 p.m. – 7:15 p.m.

SUNDAY

YOGA: BEGINNER 6:30 p.m. – 7:30 p.m.

BEMOVED® 10:15 a.m. – 11:15 a.m.

PINETREE COMMUNITY CENTRE BELLY DANCE WORKOUT 9:30 a.m. – 10:30 a.m.

ZUMBA® & TONE 9:30 a.m. – 10:30 a.m.

POWER YOGA* 11:30 a.m. – 12:25 p.m. ZUMBA® & TONE 6:30 p.m. – 7:30 p.m.

BOOTCAMP* 12:30 p.m. – 1:30 p.m. LATIN MOVES 6:30 p.m. – 7:30 p.m. BODY SCULPT 7:30 p.m. – 8:30 p.m.

PILATES 9:30 a.m. – 10:30 a.m.

CORE CONDITIONING 9:30 a.m. – 10:30 a.m.

YOGA/PILATES* 12:30 p.m. – 1:30 p.m. CARDIO KICKBOX* 4:30 p.m. – 5:30 p.m

BODY 360* 12:30 p.m. – 1:30 p.m. CARDIO KICK 7:00 p.m. – 8:00 p.m.

HATHA YOGA 10:30 a.m. – 11:30 a.m.

HIP HOP 7:45 p.m. – 8:45 p.m.

PILATES 7:15 p.m. – 8:15 p.m.

Schedule in effect September 7, 2015. Subject to change without notice. Course fees do not include applicable taxes.

SUNDAY

FAMILY YOGA 9:45 a.m. – 10:45 a.m.

*Hosted by Douglas College

Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

HEALTH & FITNESS

PERSONAL TRAINING

Get the most out of your workout! Find out more at coquitlam.ca/personaltraining

1 Session

3 Sessions

5 Sessions

10 Sessions

Individual

$55.00

$157.50

$250.00

$475.00

Tandem

$78.00

$226.00

$358.75

$680.00

WEIGHTROOM HOURS Sunday

CCAC Glen Pine * Pinetree

Monday

Wednesday

Thursday

Friday

Saturday

Stat Holidays

7:00 a.m. – 10:30 p.m. 5:30 a.m. – 10:30 p.m. 5:30 a.m. – 10:30 p.m. 5:30 a.m. – 10:30 p.m. 5:30 a.m. – 10:30 p.m. 5:30 a.m. – 10:30 p.m. 5:30 a.m. – 10:30 p.m. 10:30 a.m. – 10:30 p.m.

10:00 a.m. – 2:00 p.m. 8:30 a.m. – 4:30 p.m.

9:00 a.m. – 3:00 p.m

CLOSED

8:30 a.m. – 8:00 p.m. 8:00 a.m. – 9:00 p.m. 8:00 a.m. – 9:00 p.m. 8:00 a.m. – 9:00 p.m. 8:00 a.m. – 9:00 p.m. 8:00 a.m. – 9:00 p.m. 8:30 a.m. – 8:00 p.m.

CLOSED

Women Only

PSLC

Tuesday

8:30 a.m. –4:30 p.m.

8:30 a.m. – 4:30 p.m. 8:30 a.m. – 9:00 p.m.**

3:15 p.m. – 5:00 p.m.

8:30 a.m. – 4:15 p.m

3:15 p.m. – 5:00 p.m.

6:00 a.m. – 10:00 p.m. 6:00 a.m. – 10:00 p.m. 6:00 a.m. – 10:00 p.m. 6:00 a.m. – 10:00 p.m. 6:00 a.m. – 10:00 p.m. 6:00 a.m. – 10:00 p.m. 6:00 a.m. – 10:00 p.m.

8:00 a.m. – 8:00 p.m.

Weightrooms are open to adults 16 yrs+, unless otherwise noted. *Glen Pine Pavilion is open to adults 19 yrs+

W YOUR O N K

FITNESS Alpine Centre Orientation (19 yrs +) at Glen Pine Pavilion Not required but recommended for new users of the Glen Pine fitness room. You will be introduced to the fitness machines and learn how to use them properly. To book an appointment, speak to the Glen Pine front desk staff or call 604-927-6948. Runs Thursdays, cost is $7.50

529485 533648 529486 533649 529487 533650

Sep 10 Sep 17 Sep 24 Oct 1 Oct 8 Oct 15

6:45 p.m. – 7:45 p.m. 10:00 a.m. – 11:00 a.m. 6:45 p.m. – 7:45 p.m. 10:00 a.m. – 11:00 a.m. 6:45 p.m. – 7:45 p.m. 10:00 a.m. – 11:00 a.m.

529488 533651 529489 533652 529490 529491

Oct 22 Oct 29 Nov 5 Nov 12 Nov 19 Dec 3

6:45 p.m. – 7:45 p.m. 10:00 a.m. – 11:00 a.m. 6:45 p.m. – 7:45 p.m. 10:00 a.m. – 11:00 a.m. 6:45 p.m. – 7:45 p.m. 6:45 p.m. – 7:45 p.m.

Weightroom Orientation (16 yrs +) at City Centre Aquatic Complex and Poirier Sport & Leisure Complex. Book a half hour orientation and our qualified and knowledgable weight room instructor will introduce you to the weight room rules, equipment and proper usage techniques. To book an appointment, speak to the Fitness Centre staff. Cost is $2.00. 64 Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

Course fees do not include applicable taxes.

Teen Health & Fitness

A comprehensive starter program with a certified weight trainer to get you moving safely and effectively. In this 45 minute session you will be provided with a basic fitness program to help achieve the results you want.

TEENS IN THE WEIGHT ROOM (13 – 15 YRS) Teens 13 – 15 years old are welcome to use the Fitness Centres at City Centre Aquatic Complex and Poirier Sport & Leisure Complex once they have completed a 45 minute Teen Fitness Starter program (details below).

19 yrs+ at Glen Pine Pavilion To book an appointment, speak to the Glen Pine front desk staff or call 604-927-6948. 529479 529480 529481 529482 529483 529478 529484

Th Th Th Th Th Th Th

Sep 17 Oct 1 Oct 15 Oct 29 Nov 12 Nov 26 Dec 10

6:45 p.m. – 7:45 p.m. 6:45 p.m. – 7:45 p.m. 6:45 p.m. – 7:45 p.m. 6:45 p.m. – 7:45 p.m. 6:45 p.m. – 7:45 p.m. 6:45 p.m. – 7:45 p.m. 6:45 p.m. – 7:45 p.m.

HEALTH & FITNESS

FITNESS STARTER PROGRAM

TEEN FITNESS STARTER (13 – 15 YRS)

$37.00 $37.00 $37.00 $37.00 $37.00 $37.00 $37.00

Learn everything there is to know about fitness in a weight room from a certified weight trainer. You will learn all the proper techniques on how to train safely and efficiently. Pre-registration is required for this program. Register online at coquitlam.ca/ signmeup and search “Fitness Starter” for available dates and times. Cost is $2.00.

ONE PASS Fees valid at all facilities

Valid at all facilities from April 1, 2015 to March 31, 2016. Single Visit Pass 2015

10 Visit Pass 2015

50 Visit Pass 2015

Child (0 — 12 yrs)

$2.86

$22.86

$107.14

Youth / Student*

$4.29

$34.29

$160.95

Adult (19 — 64 yrs)

$5.71

$45.71

$214.29

Senior (65 — 84 yrs)

$4.29

$34.29

$160.95

$2.86

$22.86

$107.14

$2.86

N/A

1 Month Pass 2015

4 Month Pass 2015

12 Month Pass 2015

Child (0 — 12 yrs)

$26.33

$86.67

$206.19

Youth / Student*

$39.52

$129.76

$309.29

Adult (19 — 64 yrs)

$52.67

$173.10

$412.38

Senior (65 — 84 yrs)

$39.52

$129.76

$309.29

Super Senior (85+ yrs)

$26.33

$86.67

$206.19

(13 — 18 / 19 — 25 yrs)

Super Senior (85+ yrs)

Parent & Tot (per person)

(13 — 18 / 19 — 25 yrs)

Countless Options … Life happens—your fitness pass should be as flexible as you are. With your ONE PASS, enjoy universal access to all our facilties and drop-in fitness programs, such as basketball, swimming and skating. We’re making it easier for you to commit to a fitness plan, and ultimately yourself. To see a full listing of the activities included with your Yo ur pict ur e ONE PASS go to he re! coquitlam.ca/onepass

*Students 19 – 25 must present valid full time student ID Course fees do not include applicable taxes.

Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

Mackin House Museum

www.coquitlamheritage.ca

1116 Brunette Avenue, Coquitlam, BC V3K 1G2

Upcoming Events Birthday Month: Celebrating Edwardian Fashion Ivan Sayers, noted fashion historian and SMOC, will present on the history of early 20th century fashion. Light refreshments will be served. Registration is required as space is limited. Tuesday, September 1st 7:00 p.m. Visit us at our 7th Annual Open House and learn about pioneer fashion through interactive house tours, heritage crafts, and even with the yummy delights! Saturday, September 19th 12:00 p.m. - 4:00 p.m. Canada Culture Days Complete the scavenger hunt and win a great prize. Friday, September 25th 11:00 p.m. - 5:00 p.m. Saturday, September 26th 12:00 p.m. - 4:00 p.m. Harvest Lotion and Lipcare Workshop Would you like to celebrate autumn in a special way? Register for this workshop and learn to make natural products infused with scents and oils reminiscent of the season. Thank you to our event partner, Voyageur Soap & Candle Co. Saturday, October 3rd 1:00 p.m. - 3:30 p.m.

Rememberance Day In the lead up to Remembrance Day, join Coquitlam's City Archivist for the Lest We Forget Workshop. Learn about the experiences of WWI soldiers and nurses by examining their digitized military service files. Visit Mackin House's Remembrance Day display during the workshop. Registration is required, please visit library.coquitlam.com for details. Wednesday, November 4th 5:30 p.m. - 7:00 p.m. Cookie Ornament Decorating Join us to decorate cookie ornaments, then bring home your creation to hung on the tree. All supplies provided. Registration required. Saturday, November 21st 1:00 p.m. - 3:30 p.m.

Spooktacular Halloween Baking Workshop Ginette, from Cakes by Ginette will lead a deliciously Halloween-inspired workshop. Stay tuned to find out what culinary fun will be taught! Registration is required. Saturday, October 17th 12:00 p.m. - 4:00 p.m.

Heritage Floral Arranging Workshop Carol Baillie will lead a workshop on creating a winter floral arrangement inspired by past traditions of the art and using all natural products. Registration is required as space is limited. All supplies provided. Saturday, November 28th 1:00 p.m. - 3:30 p.m.

Heritage Ghost Walk with the Canadian Paranormal Society Join us for a ghost walk as The Canadian Paranormal Society take you on a paranormal journey. $25 per ticket. Adults only. Call Mackin House to register. Friday, October 23rd 8:00 p.m.

A Lantern Affair Celebration of Light Join us at Mackin House for festive activities, hot chocolate, homemade baking, traditional carolling, a visit from Santa, and more. Sunday, December 6th 2:00 p.m. - 4:00 p.m.

Mackin House Registration Information Email info@coquitlamheritage.ca Call 604-516-6151 Website www.coquitlamheritage.ca Book a Tour online or call us

66 Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

PJ Storytime in the Parlour Register for this popular literary fun event. Children can come in their PJ's and enjoy hot chocolate, cookies, and a story read by the Coquitlam Public Library in our cozy Parlour. Wednesday, December 16th 6:30 p.m. - 7:30 p.m.

Tour the House or We Come to You We are open to the public 5 days a week: Tuesday to Saturdays plus Mondays in summer. Drop-in admission is by donation. Full details on our website.

Course fees do not include applicable taxes.

evergreenculturalcentre.ca

Evergreen Cultural Centre 1205 Pinetree Way, Coquitlam

Family Shows

Norman Foote: The Howl - a Musical Masquerade with the Very Scary Big Voice Orchestra Angels sing with ghosts and zombies! Music, costumes and Halloween all come together in this engaging concert for youth and families. Juno winner Norman Foote shares the stage with the Very Scary Big Voice Orchestra, his animated wall of costumed singers from the Coquitlam district. Su

Oct 25

2:00 p.m. & 4:00 p.m.

Musical Mornings with Sarah Hagen Musical Mornings is a series of five salon-style concerts hosted by acclaimed Canadian concert pianist and producer Sarah Hagen. The mornings begin with coffee, tea and treats followed by a seventy-five minute classical concert led by Hagen and featuring world-class artists. Wed Wed

Oct 7 Nov 25

10:00 a.m. 10:00 a.m.

$15-$20 $15-$20

$12-$16

Indie Monday Film Series Can’t find the films you’re itching to see in the local movie theatre? Looking for more than the same old Hollywood Blockbusters? Join us on Monday evenings throughout this season to experience the best in Independent and World cinema. Twice a month, the Evergreen will present a curated selection of outstanding and award-winning films not being shown in larger theatres. Check our website for dates!

Children’s Programs Birthday Parties (1 yrs and up) Art, Clay, Dance, Drama, Music & Rhythm and Musical Theatre parties designed with the birthday child in mind. Ongoing throughout the year. Please visit our website for more info. Red Rock Diner - Arts Club On Tour Vancouver. 1957. Five teens come of age while DJ Red Robinson plays the biggest hits of the time - from the raucous “Great Balls of Fire” and “Jailhouse Rock” to ballads like “Diana” and “Crying.” This infectious musical captures the excitement and innocence of the city’s burgeoning rock ‘n’ roll scene. Tu - Su

Oct 27 - Nov 1

8:00pm & 3:00pm Sun

$20-$45

Evergreen Cultural Centre Registration Information Box Office Hours: 12pm-5pm, Monday-Saturday Call: 604-927-6552 or 604-927-6555 Website: evergreenculturalcentre.ca All workshops, dates and times are subject to change.

Course fees do not include applicable taxes.

Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

Coquitlam Public Library

www.coqlibrary.ca

City Centre Branch: 1169 Pinetree Way, Coquitlam Poirier Branch: 575 Poirier Street, Coquitlam

Programs for Children Stories, songs, finger plays and rhymes help children experience group activity and gain pre-reading skills. These free programs are repeated throughout the week, so drop-in on whichever day is convenient!

Poirier Branch

City Centre Branch

Tiny Tots (0–3 years)

Story Time for Babies (0–2 years)

Poirier branch

Tu F

Sep 14–Oct 19 10:30–11:00 a.m. free No program on Monday, Oct 12 (Thanksgiving holiday) Sep 15–Oct 20 10:30–11:00 a.m. free Sep 18–Oct 23 10:30–11:00 a.m. free

M Tu F

Nov 02–Dec 07 Nov 03–Dec 08 Nov 06–Dec 11

10:30–11:00 a.m. 10:30–11:00 a.m. 10:30–11:00 a.m.

free free free

City Centre branch

Tu Th F

Sep 15–Oct 20 Sep 17–Oct 22 Sep 18–Oct 23

11:00–11:30 a.m. 11:00–11:30 a.m. 11:00–11:30 a.m.

free free free

Tu Th F

Nov 03–Dec 08 Nov 05–Dec 10 Nov 06–Dec 11

11:00–11:30 a.m. 11:00–11:30 a.m. 11:00–11:30 a.m.

free free free

Story Time for Toddlers (2–3 years) City Centre branch

New! Lynda.com Online Video Tutorials Use the library’s learning lab or your home computer for unlimited access to lynda.com. With over 144,000 video tutorials, lynda.com will help you learn the software, technology, creative, or business skills you need to achieve your goals. FREE for Coquitlam Public Library cardholders.

Tu W F

Sep 15–Oct 20 Sep 16–Oct 21 Sep 18–Oct 23

Tu W

Nov 03–Dec 08 10:15–10:45 a.m. free Nov 04–Dec 09 11:00–11:30 a.m. free No program on Wednesday, Nov 11 (Remembrance Day) Nov 06–Dec 11 10:15–10:45 a.m. free

10:15–10:45 a.m. 11:00–11:30 a.m. 10:15–10:45 a.m.

free free free

Story Time for Preschoolers (4–5 years) City Centre branch

Sep 17–Oct 22

10:15–10:45 a.m.

free

Nov 05–Dec 10

10:15–10:45 a.m.

free

Family Story Time (all ages) City Centre branch

Program Registration Children’s programs: No need to register—just drop in. Parents / caregivers are asked to stay with their children and join the fun.

Sep 19–Oct 24

11:15–11:45 a.m.

free

Nov 07–Dec 12

11:15–11:45 a.m.

free

Saturday Story Time for Tiny Tots (0–3 years) City Centre branch

Sep 19–Oct 24

10:30–11:00 a.m.

free

Nov 07–Dec 12

10:30–11:00 a.m.

free

www.coqlibrary.ca

68 Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

Course fees do not include applicable taxes.

Place des Arts

www.placedesarts.ca

Since 1972

Over 40 years of excellence in arts education

quality classes & lessons for all ages

Music Dance Visual Arts Theatre Arts

Arts Centre and Music School

1120 Brunette Avenue, Coquitlam

Regi

ster

now

for 2

015/

16 c

lass

es!

Creative Writing we inspire the artist in everyone! Pick up the 2015/2016 Program Guide and Events, Performances and Exhibitions brochure at Place des Arts and other community facilities, or view them online at placedesarts.ca

Connect with us!

• subscribe to our newsletter at placedesarts.ca • facebook/pdacoquitlam • twitter @pdacoquitlam Registration information Registration for classes running Sept-June in music, dance or theatre arts must be done in person at Place des Arts. Registration for fall, winter and spring session classes may be done by phone at 604.664.1636, online at placedesarts.ca or in person at Place des Arts, 1120 Brunette Ave., Coquitlam.

Course fees do not include applicable taxes.

Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

www.placemaillardville.ca

Place Maillardville Community Centre 1200 Cartier Avenue Coquitlam, BC, V3K 2C3

Offering programs for Families, Preschool, Children, Youth and Adults Future Chefs Afterschool 10 - 14 years Mondays 3:15pm - 5:15pm

VANCITY Job Club 14 - 18 years Saturdays 1:30pm - 4:00pm

Pro-D Day Camps Grades K - 7 Fridays 9:00am - 3:00pm September 25 & October 23

View the Fall Program Guide at www.placemaillardville.ca or stop by the Centre to pick one up

Intro to Gymnastics - NEW! 3 - 5 years Mondays 11:45am - 12:45pm

Special Events Volunteer Workshop Wednesday October 7th 6:00pm - 8:00pm

Random Engineering - NEW! 3 - 5 years

Halloween Spooktacular

Lantern-Making Workshop Saturday November 28th 1:00pm - 3:00pm

Saturday October 31st 12:00pm - 3:00pm

Breakfast with Santa

Saturday December 5th 9:00am - 11:00am

Mondays 1:00pm - 2:00pm

Theatre for Tots - NEW! 3 - 5 years Tuesdays 1:30pm - 3:00pm

Parentsâ&#x20AC;&#x2122; Night Off (Kidsâ&#x20AC;&#x2122; Night Out)

Lunch with Mehdi - NEW! 3 - 5 years

September 26, October 23 & December 12 6:00pm - 10:00pm

Wednesdays 12:45pm - 1:45pm

Science for Tots - NEW! 3 - 5 years

Registration Information Call 604.933.6166 or email us at info@placemaillardville.ca for more information on our programs or to register

Course fees do not include applicable taxes.

Wednesdays 1:45pm - 3:15pm

Baby French - NEW! 3 months - 2 years Community Centre

Saturdays 10:00am - 10:45am

Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

2015 Course Catalogue

Fall â&#x20AC;˘ August - December

www.ce43.com

not ours

Course fees do not include applicable taxes.

Coquitlam Parks, Recreation & Culture Program Guide Fall 2015

FREE WINDSHIELD WIPERS WITH EVERY WINDSHIELD REPLACEMENT!*

*Retail value $49 max.

Windshield Cracked? Save Time. See Us First. back cover We process glass claims from start to finish. No Appointment Needed.

604-540-4527

#1-910 Tupper Ave, Coquitlam â&#x20AC;˘ rapidautoglass.com

SAME DAY WE OFFER OUR CUSTOMERS FREE: - Pick Up & Delivery SERVICE - Courtesy Cars Windshield Rock Chips Repaired In Store

* Expiresmay December *Conditions apply

- Deluxe Interior Cleaning - New Wiper Blades

31st, 2015. Details in store.

- 24 Mobile Service - Lifetime Warranty