Coquitlam Spring Guide 2015

Register today at coquitlam.ca/registration

Coquitlam Parks, Recreation & Culture

Program Guide SPRI NG

2015

Registration begins

CityofCoquitlam

March 4, 2015 at 8:30 a.m.

604-927-4FUN (4386)

Get Active & Stay Active in Coquitlam

As we move into spring, the days are getting longer and the weather warmer. It’s the perfect time to take advantage of all the new amenities in your community. The City of Coquitlam is committed to ensuring its residents have as many opportunities as possible to get and stay active.

We’ve been investing in your future, with recent improvements to our parks and facilities across the City. In southwest Coquitlam, the newly opened Poirier Forum is a multi-purpose facility ideal for sports such as lacrosse, ball hockey and soccer and provides a great new space for community events like craft markets.

Mayor Richard Stewart

Over in northeast Coquitlam, the City is currently in the

Councillor Brent Asmundson

Councillor Mae Reid

Councillor Craig Hodge

Councillor Teri Towner

Councillor Dennis Marsden

Councillor Chris Wilson

Councillor Terry O’Neill

Councillor Bonita Zarrillo

process of planning a new neighbourhood park, Queenston Park. The park will feature open lawns, a sport court and an inclusive play area, increasing access to passive and active play opportunities for the neighbourhood.

This Program Guide is an easy way to find out what Coquitlam Parks, Recreation and Culture has to offer.

Flip through the guide to find programs and activities for everyone in your family, from kids to grandparents.

We look forward to seeing you soon!

Mayor Richard Stewart & Council

Above all ...

Coquitlam Parks, Recreation & Culture

Program Guide

Table of Contents Recreation Facilities ............................................................................. 4 Welcome to Coquitlam......................................................................... 5 Registration Information .................................................................... 5 Community Services............................................................................. 6 Parks ......................................................................................................... 8 Outdoor Recreation............................................................................... 11 Inspiration Garden................................................................................ 18 Drop-in Programs .................................................................................. 20 Adult & Child.......................................................................................... 22 Special Events......................................................................................... 24 Parties....................................................................................................... 25 Preschool ................................................................................................. 26 Camps....................................................................................................... 29 Child ......................................................................................................... 30 Youth ........................................................................................................ 38 Adult ......................................................................................................... 42 Ice Sports ................................................................................................. 46 Health & Fitness .................................................................................... 50 Drop-in Fitness....................................................................................... 56 Mackin House Museum....................................................................... 58 Evergreen Cultural Centre................................................................... 59 Coquitlam Public Library..................................................................... 60 Place des Arts.......................................................................................... 61 Place Maillardville ................................................................................ 62

Registration begins March 4, 2015 at 8:30 a.m.

coquitlam.ca/SignMeUp

PROGRAMS START MONTHLY

PRACTICAL NURSING - 17.4 Months HEALTH CARE ASSISTANT - 6.7 Months MEDICAL OFFICE ASSISTANT - 8.6 Months COMMUNITY SUPPORT WORKER SOCIAL SERVICES - 11.6 Months EARLY CHILDHOOD EDUCATION BASIC - 10.5 Months POST BASIC - 8.4 Months NEW WESTMINSTER 604.520.3900 MAPLE RIDGE 604.457.3600 EAST VANCOUVER 604.251.4473

OR VISIT SPROTTSHAW.COM

THE H.E.R.O.S. PROGRAM

Provides Seminars on Emergency Preparedness.

Sessions feature a range of topics including:

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Personal, Family and Community Emergency Preparedness; Business Emergency Preparedness; Emergency Pet Care.

For more information on future session dates or to request a course for your community group, please contact the HEROS Program OfďŹ ce at 604-927-6434 or visit coquitlam.ca/preparedness

Course fees do not include applicable taxes.

Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

3

RECREATION FACILITIES Swimming Pools & Arenas City Centre Aquatic Complex (Pool & Fitness Centre) 1210 Pinetree Way Panorama Dr. 604-927-6999

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Poirier Community Centre 630 Poirier Street 604-927-6027

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Summit Community Centre 1450 Parkway Boulevard 604-927-6960

50 Plus Centres

Outdoor Facilities

9.

Dogwood Pavilion 624 Poirier Street 604-927-6098

13. Blue Mountain Park 975 King Albert Avenue

10. Glen Pine Pavilion (Fitness Centre) 1200 Glen Pine Court 604-927-6940

14. Town Centre Park 1299 Pinetree Way

Youth Centres 11. Poirier Youth Centre 620 Poirier Street 604-927-6027

Victoria Community Hall 3435 Victoria Drive 604-927-6940

12. The Landing Youth Centre 1260 Pinetree Way 604-927-6960

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Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

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Pinetree Community Centre (Fitness Centre) 1260 Pinetree Way 604-927-6960

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Centennial Activity Centre 570 Poirier Street 604-927-6027

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Poirier Forum (Covered Dry Floor Facility) 618 Poirier Street 604-927-6027

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Poirier Sport & Leisure Complex (Arena, Pool & Fitness Centre) 633 Poirier Street 604-927-6027 Lan s

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SPRING 2015

WELCOME TO COQUITLAM Parks, Recreation and Culture Our Services Coquitlam has programs, events and activities for residents of all ages and abilities. Take your dog for a run in an off-leash park, catch a tournament at Town Centre Park or enjoy the fresh air on a hike through one of our many trails.

Whether your interests are in fitness, yoga, arts and crafts, dance, swimming, woodworking or computers, there is always something new to learn or a new friend to meet through Coquitlam recreation. Now is the time to try it, live it, learn it!

Find out more about what Coquitlam has to offer at coquitlam.ca/prc Smile—You’re on camera!

You may notice, we sometimes have photographers at our parks and facilities. They are taking photos to use for our promotional materials such as the program guides and website. If you prefer not to have your picture or your child’s picture taken, please let the photographer know.

Registration Information There are 3 easy ways to register for our programs and events:

1. Online:

coquitlam.ca/registration

2. Over the phone: 604-927-4FUN (4386)

» Available 24 hours a day, 7 days per week

» Mon – Fri, 8:30 a.m. – 7:00 p.m. (except statutory holidays)

» Payment by Visa, MasterCard or American Express required

» Payment by Visa, MasterCard or American Express required » Staff assisted registration

3. In person:

Register at these facilities: Poirier Sport & Leisure Complex 633 Poirier St.

Dogwood Pavilion 624 Poirier St.

City Centre Aquatic Complex 1210 Pinetree Way

Glen Pine Pavilion 1200 Glen Pine Crt.

Pinetree Community Centre 1260 Pinetree Way

We reserve the right to cancel programs. Withdraw 5 days (10 days for camps) prior to start of program for a full refund. Service fees apply when less than 5 days notice provided (10 days for camps). No refunds on 3rd day of class or later.

Prices listed do not include applicable taxes.

Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

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COMMUNITY SERVICES Get Connected, Get Active Are you a Coquitlam resident who is looking to connect with your community and find out about recreation opportunities?

Attend a Get Connected, Get Active information session to learn about our low and no cost opportunities, programs, recreation centres and how to reduce barriers to participation.

Sessions are in English. Feel free to bring a translator.

To register for an information session: Call 604-927-4386 or visit coquitlam.ca/registration For more information about GCGA call 604-927-6076, email: getconnected-getactive@coquitlam.ca The Get Connected, Get Active initiative is a proud partner with Canadian Tire JumpstartÂŽ

Look inside for

and LOWCOST activities.

Volunteer Services If you are interested in becoming a volunteer you must be 13 years of age or older, successfully complete the application process which includes an interview, criminal record and reference check, and attend an orientation training session.

For more information contact Volunteer Services at 604-927-6922, email: volunteers@coquitlam.ca or visit coquitlam.ca/volunteer

Recreation Inclusion Coquitlam Parks, Recreation and Culture strives to include participants of all ability levels and attempts to provide volunteer assistance to those individuals who require additional support.

Our volunteers assist with crafts, games and sport activities; they cannot provide personal care. Availability of volunteer support varies.

Families looking for one-to-one support for registered programs need to complete an information form 2 – 3 weeks prior to the start of the program.

For more information contact Volunteer Services at 604-927-6922, email: volunteers@coquitlam.ca or visit coquitlam.ca/recaccess

Grade 5 Get Active!

Grade 6 Stay Active!

The Grade 5 Get Active! card provides all School District 43 Grade 5 students with free admission to drop-in activities during the school year. The Grade 6 Stay Active! card provides 12 free admissions.

Grade 5 ive! Card Get Act Grade 6 Stay Active! Card

For more information call 604-927-4386 (4FUN), or email: prcs_info@coquitlam.ca or visit coquitlam.ca/recaccess

6

Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

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not ours MARCH 9–13 9–13 & MARCH & 16–20 16–20 BOTHCAMPUSES) CAMPUSES) COQUITLAM COQUITLAM && NEW (AT(AT BOTH NEWWESTMINSTER WESTMINSTER BASKETBALL - SPORTS& &COMPUTERS COMPUTERS -- BADMINTON BADMINTON --MULTI-SPORT - CREATIVE BASKETBALL - SPORTS MULTI-SPORT- DANCE - DANCE - CREATIVE WRITING - YOUNG ARTISTS- -TABLE TABLETENNIS TENNIS - ALL-STAR MANY MORE! WRITING - YOUNG ARTISTS ALL-STARPRESENTERS PRESENTERS- AND - AND MANY MORE!

REGISTERPLEASE PLEASE CALL CALL 604-527-5472 TOTOREGISTER 604-527-5472 FOR MOREINFO: INFO:SUMMERCAMPS@DOUGLASCOLLEGE.CA SUMMERCAMPS@DOUGLASCOLLEGE.CA FOR MORE facebook.com/douglas.youthcamps facebook.com/douglas.youthcamps www.douglascollege.ca/youthcamps www.douglascollege.ca/youthcamps

Course fees do not include applicable taxes.

Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

7

PARKS Inspiration Garden

Get your garden started

Inspire your inner gardenista with our exciting spring workshops. Our Garden Basics series offer a wide variety of horticultural workshops to help you start your garden for the spring season. Learn about the healing benefits of medicinal herbs in our East Meets West series; and sign up your little gardener for one of our Kids in the Garden programs. You can also volunteer in the garden! Sign up for an orientation to get started.

For more information, visit coquitlam.ca/garden

BAD SEED: Weed Out Invasive Plants

Invasive plants harm the environment Invasive plants kill native plants and destroy Coquitlam’s beautiful natural habitat. They spread aggressively and destroy the habitat of fish birds and other wildlife. Quite simply, they are Bad Seeds!

We need your help—join a Bad Seed weed-pull and learn how to stop the introduction and spread of plants that can be harmful to people, animals and ecosystems.

For more information on invasive plants or to volunteer visit coquitlam.ca/badseed or email parkswork@coquitlam.ca

Park Spark

Bring Coquitlam Parks Alive!

Park ark Spark is a new kind of volunteer program. pr am. It’s your our chance to ha have fun and gain meaningful experiences xperiences while participating participating ting in activities activities in Coquitlam’s parks. The Park ark Spark Program connects connects with community community members, schools, organizations tions and businesses looking for for opportunities opportunities to enhance Coquitlam’ss parks. The focus ocus of the program pr am is on participation participation participa ed public spaces. We We will be offering offering ering new and connection within shared tunities and looking to the community to generate te new project pr opportunities ideas. amples of past projects ojec ojects visit coquitlam.ca/parkspark coquitlam.ca/ oquitlam.ca/ oquitlam.ca/parkspark oquitlam.ca/park To see videos and examples olunteering teering or have ha e a project pr projec oject idea, let us know! kno If you are interesting in volunteering oquitlam.ca or visit coquitlam.ca/parkspark coquitlam.ca oquitlam.ca parkspark oquitlam.ca/ Contact parkspark@coquitlam.ca

8 Coquitlam Parks, Recreation & Culture

Program Guide Spring 2015

loCateD iN Coquitlam CeNteR (loWeR level besiDe seaRs )

Serving Coquitlam, Port Coquitlam, Port Moody and surrounding areas.

2860 Dewdney Trunk Road, Coquitlam

Lego Robotics is an exciting creativity program Full of activities for children ages 3-12.

Included in Our Activities Are: Preschool Program: After School Camps: Alphabet based curriculum introduces: Available in our Coquitlam location: • Counting 1 Hour classes 6-8 weeks.

• Patterning • Architecture • Engineering • Recognizing Colors & Shapes • Technology • Ordering Themes Include: • Positional Words • Mining & Crafting • Space • Angry Birds • Transportation • And much more: Over 200 Design Themes

We’ll give you that beautiful smile

Inquire Now: Spring Break, Summer, Winter Camps. (Spring Break registration opening soon.)

Yes! We Build Birthday Parties.

Our Bricks 4 Kidz® parties using LEGO® bricks provide the ultimate in entertainment while fostering creativity, teamwork and fine-motor skills. Age-appropriate activities, party set-up and cleanup, games, party favors and more.

Welcome Dr. Janet gordon Certified specialist in orthodontics evening & Weekend appointments available!

aDDRessiNg all youR DeNtal NeeDs Port Moody,Coquitlam and surrounding areas 2860 Dewdney Trunk Road, Coquitlam 604-715-2429 www.bricks4kidz.com kmcleod@bricks4kidz.com

604-464-1511 Located in Coquitlam Centre (lower level beside Sears)

www.coquitlamcentredental.com

IS YOUR CHILD BORN IN

Now is the time to eNroll!

2009 2010or 2011?

• Outstanding Academic Achievement • Arts-Infused Core Academics • Small Class Sizes • Linking Learning to Real Life

UrbAN ACAdemy

101 Third Street, New Westminster • 604-524-2211 admissions@urbanacademy.ca • www.urbanacademy.ca

“Educating and developing each individual student in a Christ-centered community” “Educating and developing each individual student in a Christ-centered community”

Looking for a caring community for your family that provides an excellent education?

Elementary Campus

3151 York Street, Port Coquitlam • Promotes spiritual, academic, and athletic development • Focus on creativity and collaboration • Technology rich learning environment

High School Campus

1477 Lougheed Hwy., Port Coquitlam • Individualized post secondary preparation • Excellent student to teacher ratio • Fully integrated with technology

TWO CAMPUSES......ONE COMMUNITY

View more content with

Follow us on Twitter /hopelcs

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download app on your smartphone

FITNESS FOR BODY AND MIND Classes for Children, Teens, Adults and Families!

Beginners Classes Forming Now! ✓ Focus & Concentration

✓ Control Weight,Tone & Firm

✓ Confidence & Assertiveness

✓ Self Defence Skills

✓ Self-Control & Self-Esteem

✓ Fitness & Flexibility

✓ Burn off Stress

✓ Respect for Self & Others

Flexible “Family Friendly” Schedule

✓ GET ENERGIZED! ✓ HAVE FUN!

Tri-Cities’ Premiere Martial Arts Facility

Introductory Class FREE

TRY TKD SPECIAL 8 weeks for $98

TryTaekwon-Do - No obligation Ages 5-75 Call now for an appointment

Ask about our funtastic Martial Arts Birthday Parties!

TM

Call to register: 604-944-KICK (5425)

#312 – 1515 Broadway St. PoCo

www.triumphtkd.com

COAST MERIDIAN OVERPASS

Broadway St.

Ages 5-75

FREE uniform and belt. New students only.

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OUTDOOR RECREATION HIKING IN THE TRI-CITIES (12 YRS +) Learn about local places to hike and how to be prepared. Do you know what ten essential items you should have in your pack? Geared for the novice and intermediate hiker but experienced hikers will learn about some favourite hikes and hidden gems in our local mountains. at Glen Pine Pavilion 512637 Tu May 5 7:00 p.m. – 9:30 p.m. $8.00 MAPS UNCOVERED (12 YRS +) Learn everything you need to know about maps! Examine maps from around the world and look at map types intended for different purposes. Study the parts of a map and learn how they should be used for correct and accurate navigation. After taking a look at a variety of electronic maps, finish off by learning how they are designed. at Dogwood Pavilion 514446 Th Apr 16 7:00 p.m. – 9:30 p.m. $8.00 SEA KAYAKING IN SOUTH WEST BC (12 YRS +) Ever thought of taking up sea kayaking, but don’t know where to start, what skills are needed or where to go?

Learn how to get started and about the amazing places you can visit on short or multi-day paddling trips. A slideshow will showcase kayaking destinations such Desolation Sound, Indian Arm, Pitt Lake and the West Coast of Vancouver Island. at Glen Pine Pavilion 514445 Th Apr 2 7:00 p.m. – 9:30 p.m. $8.00

HIKING & GEOCACHING GEOCACHING: INTRODUCTION (8 YRS +) Learn how to find a several geocaches using provided handheld GPS units. You will learn how to search while protecting the environment and without being discovered. This activity is popular with all ages and abilities. There are over 2.5 million geocaches worldwide being sought by an estimated 6 million geocachers. In partnership with BC Geocaching Association. at Mundy Park 512462 Sa May 2 9:00 a.m. – 12:00 p.m. $7.00 GEOCACHING: WITH A SMART PHONE (8 YRS +) Try out a real world treasure hunt! Learn how to find a geocache using a smart phone. You will learn how to search while protecting the environment and without being discovered. Participants will be provided with suggested free and starter apps to install prior to the class.

Please bring your own smart phone. In partnership with BC Geocaching Association. at Coquitlam River Park 512463 Sa Jun 6 9:00 a.m. – 12:00 p.m. $7.00 Course fees do not include applicable taxes.

OUTDOOR RECREATION

TALKS & PRESENTATIONS

HIKE: FIVE FALLS FUN ON BURKE MOUNTAIN (12 YRS +) This hike takes in no less than five significant waterfalls on Burke Mountain. Intended for experience hikers, the hike will start at the end of Harper Road ending with a steep down and up to take in the spectacular Crystal Falls. Total distance 16km. Elevation gain 1000m. at Pinecone Burke Provincial Park 514717 Su May 17 8:30 a.m. – 2:00 p.m. $8.00 HIKE: LOWER SLOPES OF BURKE MOUNTAIN (12 YRS +) Join us on a guided hike through a variety of forested trails in Pinecone Burke Provincial Park. The group will travel undulating trails taking in the reappearing spring vegetation in a mature second growth forest. Roundtrip distance is 5.5km with a cumulative elevation gain of 110m. at Pinecone Burke Provincial Park 512636 W May 27 6:00 p.m. – 9:00 p.m. $5.00 HIKE: MILLER RAVINE & THE CHINES (12 YRS +) Join us on a guided hike through the lush Miller Ravine then descend into the steep forested area of the Chines before regaining elevation to make a loop back to the starting point. On a clear evening, great views of the mountains to the north can be seen. Roundtrip distance is 4km with a cumulative elevation gain to 130m. at Miller Park Community School 512633 W May 20 6:00 p.m. – 8:00 p.m. $5.00 HIKE: BEGINNER HIKING PROGRAM (12 YRS +) This progressive hiking program will help you gain the confidence and stamina to hike to the top of the High Knoll in Minnekhada Park. Start the program off with an information session followed by a short walk. Progress with shorter hikes before the final hike to the High Knoll (Distance 10km, elevation gain 755ft). Locations, dates and times vary.

512634 $20.00 at Glen Pine & Hoy Creek Wed Jun 3 7:00 p.m. – 9:00 p.m. at Belcarra Sat Jun 13 2:00 p.m. – 4:30 p.m. at Pinecone Burke Park Sat Jun 20 2:00 p.m. – 5:00 p.m. at Minnekhada (High Knoll) Sat Jun 27 9:00 a.m. – 1:00 p.m.

HIKE: INTERMEDIATE HIKING PROGRAM (12 YRS +) Gain the confidence and stamina to hike Diez Vistas in this progressive hiking program. Diez Vistas, offers spectacular views of Vancouver’s waterways and mountains. The trail is steep and can be demanding (Distance 15km, elevation gain 455m). Start the program off with an information session followed by a short hike. Progress with shorter hikes before the final hike. Prior hiking experience recommended.

Location, dates and times will vary.

512635 $24.00 at Glen Pine & Hoy Creek Th Jun 4 6:30 p.m. – 9:00 p.m. at Belcarra (Jug Island & Burns Point) Sa Jun 13 8:00 a.m. – 1:00 p.m. at Woodland Walk (Burke Mountain) Sa Jun 20 8:00 a.m. – 12:30 p.m. at Diez Vistas Su Jun 28 8:00 a.m. – 2:00 p.m.

Hikes are led by Burke Mountain Naturalists, Ian McArthur and Steve Chapman

Levels of Intensity BEGINNER INTERMEDIATE CHALLENGE YOURSELF

Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

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OUTDOOR RECREATION Hiking programs require a waiver form. Visit coquitlam.ca/outdoors to find waiver form and information..

Levels of Intensity BEGINNER INTERMEDIATE CHALLENGE YOURSELF

HIKE: SUGAR MOUNTAIN & EAGLE BLUFFS LOOP (12 YRS +) This loop will take in a seldom walked route around Anmore. Starting at the Equestrian parking lot near Buntzen Lake, hike up to the Eagle Bluff viewpoint before traversing a brand new trail to Halvor Lunden and then down to Buntzen. Part two of the hike climbs up to the saddle and then follows the infrequently used trails of Sugar Mountain before returning to the start. Take in spectacular views along the way, on a clear day. This strenuous hike is intended for experienced hikers. Total distance 15.5km, total elevation gain 750m. at Buntzen Lake 514444 Su Apr 19 8:30 a.m. – 3:00 p.m. $8.00

TRAIL RUNNING TRAIL RUNNING: BEGINNER (12 YRS +) This program will include a series of evening runs in and around the hills above Coquitlam and Tri-Cities. Each week increase distance and trail difficulty. By the end of the series you will be comfortably running 10km + on various backcountry trails. Not only will you have a great workout, you will also become better acquainted with a huge network of trails close to the City. Prerequisite: Ability to comfortably run 5km continuously. Good trail running shoes, a headlamp, hydration, reflectors and a small pack is recommended. Locations will vary.

514551 W Mar 25 – Apr 22 6:30 p.m. – 8:00 p.m. $25.00 TRAIL RUNNING: INTERMEDIATE (12 YRS +) This series of runs is intended for those who have gone through the ‘Trail Running for Beginners’ or are comfortable running approx 1.5hrs on backcountry trails.

Explore with ‘fast feet’ many trails the Tri-Cities have to offer. After completing this series, participants should feel confident enough to tackle many of the medium distance trail races that are held around the Lower Mainland. Good trail running shoes, a headlamp, hydration, reflectors and a small pack are recommended. Locations will vary.

514555 W May 13 – Jun 10 6:30 p.m. – 8:30 p.m. $25.00

ADULT & CHILD

These programs for for kids & adults together!

BUGS, SNAILS & SPIDER TRAILS (3 – 5 YRS) Explore the world of insects, spiders and other creepycrawlies. Join a bug hunt, follow a snail and count spider legs, Experience fun, hands-on introduction to invertebrates with your child. In partnership with Metro Vancouver Regional Parks. at Colony Farm Regional Park 510922 Sa May 30 10:00 a.m. – 11:30 a.m. $12.00 DO ANIMALS HAVE HOMES? (3 – 5 YRS) Do animals have homes? Where do they sleep? Find the answers and more while sharing an outdoor experience with you preschooler. Search for animal homes, nests, tree cavities and nest boxes. Fun, sensory-oriented activities help you learn how animals live in nature. In partnership with Metro Vancouver Regional Parks. at Minnekhada Regional Park 510921 Sa Apr 11 10:00 a.m. – 11:30 a.m. $12.00

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Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

LEARN 2 FISH: (5 – 12 YRS) Learn hands-on about fish identification, conservation, proper fish handling, tackle, rod rigging, practice casting, and an hour of fishing at the lake. Tackle and equipment provided. Program runs rain or shine! Donations accepted at the lake. Registration ONLY. NO drop-ins.

In partnership with the Freshwater Fisheries Society of BC. at Como Lake Park 510934 Th Jun 18 6:00 p.m. – 8:00 p.m.

FREE at Town Centre Park 510935 Th Jun 11 6:00 p.m. – 8:00 p.m.

FREE 510936 Th May 14 6:00 p.m. – 8:00 p.m.

FREE 510937 Th May 28 6:00 p.m. – 8:00 p.m.

FREE 510940 Th Jun 25 6:00 p.m. – 8:00 p.m.

FREE TREE BUDDIES (3 – 5 YRS) Discover the native trees in your neighbourhood! Use your senses to learn about leaves, bark and buds during a walk in the woods. Share and outdoor experience with your child and play tree games.

In partnership with Metro Vancouver Regional Parks. at Minnekhada Regional Park 510920 Sa Mar 14 10:00 a.m. – 11:30 a.m. $12.00

PRESCHOOL GOLF: LITTLE EAGLES: SNAG (4 – 6 YRS) This program includes a basic introduction to golf with SNAG equipment (Starting New At Golf – plastic equipment). Learn basic skills such as putting, chipping and a full swing.

In partnership with Eaglequest Golf. at Eaglequest Golf Centre 512653 Sa Apr 25 – May 16 10:00 a.m. – 10:45 a.m. $93.45 512655 W May 6 – May 27 4:00 p.m. – 4:45 p.m. $93.45 512656 W Jun 3 – Jun 24 4:00 p.m. – 4:45 p.m. $93.45 GOLF: LITTLE EAGLES: LEVEL 1 (4 – 6 YRS) This program will include an introduction to the game and will teach the basic swings using regular kids clubs. The focus will be on swinging in balance and finishing the golf swing. Pre-requisite: Little Eagles SNAG or have taken a prior class.

In partnership with Eaglequest Golf. at Eaglequest Golf Centre 510864 Sa May 9 – May 30 1:30 p.m. – 2:15 p.m. $103.95 510865 Sa Jun 6 – Jun 27 1:30 p.m. – 2:15 p.m. $103.95 GOLF: LITTLE EAGLES: LEVEL 2 (4 – 6 YRS) This program will include the fundamentals and will spend time on the golf course learning to pitch and chip the ball.

Equipment included. Pre-requisite: Little Eagles Level 1.

In partnership with Eaglequest Golf. at Eaglequest Golf Centre 512647 Sa Jun 20 – Jul 11 10:00 a.m. – 10:45 a.m. $114.45 Course fees do not include applicable taxes.

CHILD GOLF: JUNIOR EAGLES: LEVEL 1 (7 – 15 YRS) An introduction to the game of golf, how to control a golf club and improve your swing. Open to all ability levels. In partnership with Eaglequest Golf. at Eaglequest Golf Centre 510872 Sa Apr 11 – May 2 2:30 p.m. – 3:30 p.m. $103.95 510873 Tu May 5 – May 26 5:45 p.m. – 6:45 p.m. $103.95 510874 Sa Jun 6 – Jun 27 2:30 p.m. – 3:30 p.m. $103.95 GOLF: JUNIOR EAGLES: LEVEL 2 (7 – 15 YRS) This program with teach the fundamentals such as chipping and pitching the ball. Time spent on the golf course will teach the flow of the game. Pre-requisite: Junior Eagles Level 1. In partnership with Eagle Quest. at Eaglequest Golf Centre 512658 Su May 17 – Jun 7 1:30 p.m. – 2:30 p.m. $114.45 512659 Tu Jun 16 – Jul 7 4:00 p.m. – 5:00 p.m. $114.45 KENDO FOR KIDS (8 – 10 YRS) Students will learn basic manners, movements and strikes of this beautiful, fast paced, Japanese martial art.

Equpiment will be available on loan and students should wear comfortable clothes that do not go below the ankles.

Everyone will be barefoot. at Victoria Drive Park 512464 Tu Mar 24 – May 12 6:00 p.m. – 7:00 p.m. $48.00 TENNIS LESSONS (7 – 11 YRS) Players are introduced to the game using a popular ‘progressive’ teaching method through highly qualified instructors. These lessons will prepare participants for experienced beginner or low intermediate level tennis in an easy and fun way. In partnership with Global Tennis Academy. at Bramble Park, Tennis Court 1 510885 M/W May 25 – Jun 17 4:00 p.m. – 5:00 p.m. $96.00 512625 M/W May 25 – Jun 17 4:00 p.m. – 5:00 p.m. $96.00 at Hickey Street Park, Tennis Court 1 510886 Tu/Th May 26 – Jun 18 4:00 p.m. – 5:00 p.m. $96.00 512622 Tu/Th May 26 – Jun 18 4:00 p.m. – 5:00 p.m. $96.00 WILDLIFE HERO PROGRAM (7 – 12 YRS) Discover the secret world of wildlife through a trained instructor from BC’s largest wild animal hospital. Learn the skills needed to become a wildlife rescuer and explore the world of birds, mammals, plants and night creatures.

Examine real nests, wings and animal skulls. In partnership with Wildlife Rescue Association. at Mundy Park 511827 Th Apr 23 – May 28 4:00 p.m. – 5:00 p.m. $42.00 Course fees do not include applicable taxes.

YOUTH LEARN 2 FISH: TEENS (13 – 17 YRS) Catch the Fun! This FREE hands-on program teaches youth about fish identification, conservation, proper fish handling, tackle, rod rigging, practice casting and includes an hour of fishing at the lake. Tackle and equipment provided. Program runs rain or shine! Donations accepted at the lake. Registration ONLY. No drop-ins. In partnership with the Freshwater Fisheries Society of BC. at Como Lake Park 510938 Th May 21 6:00 p.m. – 8:00 p.m.

FREE TENNIS LESSONS (12 – 17YRS) Players are introduced to the game using a popular progressive teaching method through highly qualified instructors. These lessons will prepare participants for experienced beginner or low intermediate level tennis in an easy and fun way. In partnership with Global Tennis Academy at Bramble Park, Tennis Court 1 510883 M/W May 25 – Jun 17 5:00 p.m. – 6:00 p.m. $96.00 512623 M/W May 25 – Jun 17 5:00 p.m. – 6:00 p.m. $96.00 at Hickey Street Park, Tennis Court 1 510884 Tu/Th May 26 – Jun 18 5:00 p.m. – 6:00 p.m. $96.00 512624 Tu/Th May 26 – Jun 18 5:00 p.m. – 6:00 p.m. $96.00

OUTDOOR RECREATION

MINI OUTDOOR SOCCER: BOYS & GIRLS (3 – 5 YRS) This beginner program introduces children to the game of soccer. Join in the fun with our enthusiastic instructors who will lead the children in a variety of games and activities. Program will run rain or shine. This is a non-adult participation program. at Hillcrest Middle School 510880 Th Apr 23 – May 14 5:45 p.m. – 6:30 p.m. $17.00 510881 Th Apr 23 – May 14 6:30 p.m. – 7:15 p.m. $17.00 512631 Th May 21 – Jun 11 5:45 p.m. – 6:30 p.m. $17.00 510882 Th May 21 – Jun 11 6:30 p.m. – 7:15 p.m. $17.00 at Victoria Drive Park 512632 Tu May 19 – Jun 9 5:45 p.m. – 6:30 p.m. $17.00 519067 Tu May 19 – Jun 9 6:30 p.m. – 7:15 p.m. $17.00

ADULT GOLF: GET GOLF READY (18 YRS +) Get golf ready introduces the student to the golf swing, putting, chipping, equipment, rules, golf terminology and etiquette in 5 lessons. Take your skills out on the course on the last class. Rental equipment included. In partnership with Eaglequest Golf. at Eaglequest Golf Centre 512662 Th Apr 30 – May 28 6:00 p.m. – 7:00 p.m. $134.45 GOLF: GET GOLF READY FOR WOMEN: LEVEL 1 (16 YRS +) Get golf ready introduces women to the golf swing, putting, chipping, equipment, rules, golf terminology and etiquette in 5 lessons. Take your skills out on the course on the last class. Rental equipment included.

In partnership with Eaglequest Golf. at Eaglequest Golf Centre 510869 Th May 7 – Jun 4 6:30 p.m. – 7:30 p.m. $134.45 510870 Sa Jun 6 – Jul 4 9:30 a.m. – 10:30 a.m. $134.45 GOLF: GET GOLF READY FOR WOMEN: LEVEL 2 (18 YRS +) This program will include learning about the driver swing, fairway shots, chipping and pitching , sand shots and putting. Pre-requisite: Get Golf Ready Level 1. In partnership with Eaglequest Golf. at Eaglequest Golf Centre 512667 W May 6 – Jun 3 10:30 a.m. – 11:30 a.m. $156.45 TENNIS LESSONS (18 YRS +) Players are introduced to the game using a popular progressive teaching method through highly qualified instructors. These lessons will prepare participants for experienced beginner or low intermediate level tennis in an easy and fun way. In partnership with Global Tennis Academy. at Bramble Park, Tennis Court 1 510887 M/W May 25 – Jun 17 6:00 p.m. – 7:30 p.m. $144.00 512627 M/W May 25 – Jun 17 6:00 p.m. – 7:30 p.m. $144.00 at Hickey Street Park, Tennis Court 1 510888 Tu/Th May 26 – Jun 18 6:00 p.m. – 7:30 p.m. $144.00 512628 Tu/Th May 26 – Jun 18 6:00 p.m. – 7:30 p.m. $144.00 Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

13

RegistRation is now open

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We have registration for girls born in 1996-2011 & boys born in 2011-2009.

FOR OVER

Mon/Wed - U8, U12c, U16c Tues/Thurs - U6, 10, U14c, U19c

YEARs RUnning!

COMBO COMBO UP

5 VAlUE $ 00

One combo up per coupon. Not valid with any other offers. Does not include alcoholic beverage. Port Moody location only.

(Expires May 8th, 2015)

Browns Social House

Ioco Rd.

FREE WITH PURCHASE OF ANY

Come Try It Out!

Eagleridge Hospital

Newport Dr. Royal P Bank

P

Kin’s Farm

~currently holding free u8 & u10 clinics Tuesdays at Citadel Middle~ P

Vera’s Burger

NAGANO Sushi

Guildford Way.

President, Bob Buchan: president@pocominorsoftball.com Registrar, Brittany Leavold: brittany.leavold@pocominorsoftball.com

Dine-In,Take-Out, Web order at

Port Coquitlam Minor Softball Association PoBox 78016 Northside RPO Port Coquitlam, BC

254A Newport Drive, Port Moody (Newport Village)

www.pocominorsoftball.com

www.verasburgershack.com or call 604-492-3392 to Pick-Up your order.

Register online at

Join us to Discover the Thrill of this Elegant Sport learning basic rhythmic gymnastics skills using Balls, Ribbons, Hoops and Skipping Ropes in Harmony with Music

- Artistry - Elegance - Grace & Posture - Self Confidence - Sense of Rhythm Toddler Rhythmics (18 months-2 years) Rhythmic Fun Program (3-4 years old) Recreational Program (5 years old to teens) High Performance Competitive Program Summer Camp Program

Learn to save a life.

View with

Sasamat Outdoor Centre Belcarra Day Camp

First aid and CPR training will give you the skills and confidence to act quickly and effectively in an emergency situation. Register for a public course or book a private class for your group and learn to save a life! learnfirstaid.ca info@learnfirstaid.ca 604.945.7277

An ocean of fun for children 6-12

www.sasamat.org

FREE! 2 WEEK PASS Expires June 15/2015

effordphotography.com

1046F Austin Ave., Coquitlam • 604.931.3311 #1 - 1740 Broadway St., Port Coquitlam • 604.554.0181 coquitlam@sunhangdo.com • www.sunhangdo.com Course fees do not include applicable taxes.

Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

15

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Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

Course fees do not include applicable taxes.

Course fees do not include applicable taxes.

Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

17

INSPIRATION GARDEN

INSPIRATION GARDEN KIDS IN THE GARDEN

EAST MEETS WEST

COMPOSTING FOR KIDS (6 – 10 YRS) Celebrate International Composting Awareness Week at the Inspiration Garden. Learn why composting is important through hands-on activities. at Town Centre Park 512482 W May 6 3:30 p.m. – 4:30 p.m.

FREE

AWAKENING THE ROOTS FOR HEALTHY HAIR (16 YRS +) Greying and thinning hair, loss of hair in patches or typical balding spots, may be reversed through a combination of herbal medicine and acupuncture. These are also warning signs of deeper health issues in the body that must be treated for hair to grow back normally. Learn how to make herbal teas, herbal shampoos and foods that nourish healthy hair, with herbs easily grown in your home garden. at Town Centre Park 512522 Sa Jun 27 10:00 a.m. – 12:00 p.m. $20.00

EARTH DAY (3 – 10 YRS) Celebrate Earth Day at the Inspiration Garden by decorating your own pot and planting a sunflower. at Town Centre Park 512481 W Apr 22 3:30 p.m. – 4:30 p.m.

$5.00

GARDEN FUN (5 – 10 YRS) Learn about the garden, bugs, plants and flowers through fun, hands-on educational activities. at Town Centre Park 512478 W Mar 11 9:00 a.m. – 11:00 a.m. $10.00 512479 W Apr 8 3:30 p.m. – 4:30 p.m. $5.00 WORMIE WORKSHOP (3 – 5 YRS) Touch wiggly worms, learn about their body parts and what they eat. Use a magnifying glass to explore other soil dwelling creatures that live in the garden. at Town Centre Park 512480 W Apr 15 1:00 p.m. – 2:00 p.m. $5.00 PARENT & TOT TIME IN THE GARDEN (2 – 5 YRS) We will explore the garden world through storytelling, crafts, hands-on activities and walks. Children must be accompanied by an adult. at Town Centre Park 512475 Th Apr 9 1:15 p.m. – 2:15 p.m. $5.00 512476 Th May 14 1:15 p.m. – 2:15 p.m. $5.00 512477 Th Jun 11 1:15 p.m. – 2:15 p.m. $5.00

CULINARY & MEDICINAL USES OF TEA IN CHINA (16 YRS +) Tea is both a beverage and a medicine in China. Sample many types of tea, including those grown and harvested locally in the Pacific Northwest, together with baked goods and soups made from tea, and weight loss and other herbal formulas that use tea as their chief ingredient. at Town Centre Park 512519 Sa May 23 10:00 a.m. – 12:00 p.m. $20.00

GARDEN BASICS CHAFER BEETLE CONTROL (16 YRS +) Crows and raccoons digging up your lawn? It’s probably due to the Chafer beetle. Learn the best way to control them and alternatives to traditional grass turf. at Town Centre Park 511562 Sa Apr 11 10:00 a.m. – 11:00 a.m.

FREE COMPOSTING (16 YRS +) In advance of International Compost Awareness Week (May 3 – 9), learn how to turn your garden and kitchen waste into rich compost. We will teach you the steps to proper composting, the various methods and introduce different styles of bins. at Town Centre Park 512516 Sa Apr 25 10:00 a.m. – 11:00 a.m.

FREE FRESH FRUIT IN YOUR BACKYARD (16 YRS +) Be your own fruit stand. Learn how easy it is to grow all types of fruit in your yard. Learn the best varieties to grow, how to prune for fruit and general care. at Town Centre Park 514718 Sa Mar 28 10:00 a.m. – 11:30 a.m. $10.00 GROWING HERBS (16 YRS +) Nothing compares to the flavor of fresh herbs! Learn what conditions herbs like and how to plant, harvest and dry them. at Town Centre Park 514719 Sa Jun 13 10:00 a.m. – 11:30 a.m. $10.00 LATE SUMMER & FALL VEGETABLE GARDENING (16 YRS +) Now is the time to start plants for the late summer and fall harvest. We will teach you how to harvest from your garden all year long! at Town Centre Park 512521 Sa Jun 20 10:00 a.m. – 11:30 a.m. $10.00

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Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

Course fees do not include applicable taxes.

ORGANIC VEGETABLE GARDENING (16 YRS +) Learn everything you need to know about growing organic vegetables. We will practice learned skills by planting in the garden. Come prepared to get your hands dirty! at Town Centre Park 512515 Sa Apr 18 10:00 a.m. – 11:30 a.m. $10.00 PERENNIAL SELECTION & DIVISION (16 YRS +) Choose the right perennials for your garden to have a continued bloom from spring to fall. We will demonstrate how to divide your perennials. Participants can take home their own perennial division. at Town Centre Park 512513 Sa Mar 21 10:00 a.m. – 11:30 a.m. $10.00 PREPARING YOUR ORGANIC VEGETABLE GARDEN (16 YRS +) Grow your own organic vegetables. We will teach you everything you need to know to have a successful garden this year. at Town Centre Park 512512 Sa Mar 14 10:00 a.m. – 11:30 a.m. $10.00 SOME LIKE IT HOT! (16 YRS +) Trying to grow warm season vegetables? Learn the best methods for success with basil, peppers, tomatoes, melons, squash and cucumbers. at Town Centre Park 512520 Sa May 30 10:00 a.m. – 11:30 a.m. $10.00 SPRING PRUNING (16 YRS +) Learn how, what and when to prune. This will give you the confidence you need to do your own pruning. We will do a hands-on demonstration in the garden. at Town Centre Park 512518 Sa May 16 10:00 a.m. – 11:30 a.m. $10.00

ASK THE GARDENER

Every Thursday evening our knowledgeable garden host is in the garden to answer all your gardening questions.

We are here to help with planting suggestions and problems with weeds, disease and insect control. Bring in your samples so we can help! Check the website for schedule details. coquitlam.ca/garden

INSPIRATION GARDEN

MOSS HANGING BASKETS (16 YRS +) A hands-on seminar where you will be making your own summer blooming hanging basket. All supplies and instructions will be provided. at Town Centre Park 512517 Sa May 9 10:00 a.m. – 12:00 p.m. $65.00

LEARN & GROW DISPLAY

Be sure to visit the garden during the garden host hours posted on the website to see the Learn and Grow display table. Each week will feature a different display on a variety of gardening topics.

SCHOOL GROUPS

Book a field trip to our garden! Take a tour or sign your class up for a workshop. Topics include composting, pests and pollinators, vegetable gardening, worm workshops and more. Available Wednesdays and Thursdays from March to June.

Contact us at 604-927-6312 or garden@coquitlam.ca to discuss options and to book your classroom.

Be sure to check the website for additional programs throughout the season! coquitlam.ca/garden

VOLUNTEERING at the garden YOUTH ORIENTATION (12 – 17 YRS)

Join us after school to help out in the garden. You will learn new skills while meeting friends and gaining volunteer experience. Volunteering will take place on Tuesdays, 3:30 p.m. – 5:00 p.m., until the end of June.

Attend this orientation session to sign up as a volunteer and find out more about the garden. at Town Centre Park 511895 Tu Mar 10 3:30 p.m. – 4:30 p.m.

FREE 511896 Tu Apr 7 3:30 p.m. – 4:30 p.m.

FREE 511897 Tu May 5 3:30 p.m. – 4:30 p.m.

FREE 511898 Tu Jun 2 3:30 p.m. – 4:30 p.m.

FREE

Course fees do not include applicable taxes.

ADULT ORIENTATION (18 YRS +)

Want to learn more about gardening? Join our outstanding team of passionate volunteers! As a volunteer you will give back to the community while learning gardening skills with a team in a positive and friendly atmosphere. As part of the volunteer team, you will be responsible for the care and upkeep of our vegetable garden and other garden areas.

Duties include planting, harvesting and general plant care like pruning, weeding and watering. Attend our orientation session to learn about volunteering at the garden and how to sign up to volunteer. at Town Centre Park 511864 Sa Mar 7 10:00 a.m. – 11:30 a.m.

FREE 511872 Sa Apr 4 10:00 a.m. – 11:30 a.m.

FREE 511873 Sa May 2 10:00 a.m. – 11:30 a.m.

FREE 511874 Sa Jun 6 10:00 a.m. – 11:30 a.m.

FREE Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

19

DROP-IN PROGRAMS

DROP-IN PROGRAMS

Admission prices can be found at coquitlam.ca/prc & on page 55.

All drop-in programs are regular admission (REG), unless otherwise noted.

GYM BUGS (9 MOS – 5 YRS) Bring your child and join in the fun, with gymnastics equipment and toys. An instructor will be on hand to suggest skills your child can learn. at Poirier Community Centre Su Apr 12 – Jun 14 10:15 a.m. – 12:15 p.m. $2.00

BADMINTON COURT BOOKING (16 YRS +) Bring your family and friends down to play some badminton. Space is limited so make sure you book early.

Bookings can be made up to 1 week in advance. The cost is $10 per 45 minutes. Must be 16 yrs old to book. All ages welcome to play. at Pinetree Community Centre Su Apr 12 – Jun 21 9:45 a.m. – 6:45 p.m. $10.00

LITTLE MOVERS PLAYTIME (1 – 5 YRS) Join your child as they explore a variety of stations including our ball bath, mini basketball hoops, parachute games and arts & crafts. at Poirier Community Centre Th Apr 9 – Jun 11 12:30 p.m. – 2:30 p.m. $2.00

OPEN GYM (6 YRS +) The program is a parent-led drop-in and parent participation is mandatory. $1 per family member. Sports and games equipment is provided. at Pinetree Community Centre Su Apr 19 – Jun 21 1:00 p.m. – 3:00 p.m. $1.00

PINECONES ACTIVE ADVENTURE (1 – 5 YRS) A variety of toddler-friendly equipment for creative, active play including giant building blocks, climbing tunnels and a tricycle racecourse. A great option for rainy day play!

Adult participation required. at Pinetree Community Centre M, W, F Mar 23 – Jun 26 9:30 a.m. – 2:30 p.m. $2.00 Su Mar 29 – Jun 21 10:00 a.m. – 12:00 p.m. $2.00

TABLE TENNIS: ALL WELCOME (8 YRS +) A friendly place to play table tennis. Limited paddles and balls available, participants are recommended to supply their own when possible. Limited space available each session. Participants can reserve a spot in the drop-in starting the morning of the drop-in, at 8:30am. No refunds will be given after registration is made. at Pinetree Community Centre Su Apr 5 – Jun 28 2:30 p.m. – 5:30 p.m.

REG Th Apr 2 – Jun 25 7:30 p.m. – 9:30 p.m.

REG

ADULT & CHILD

TREE TOTS (1 – 5 YRS) In addition to providing ample opportunity for spontaneous play, our instructor will dedicate the last 15 minutes of class to more structured activities such as circle time, songs and stories. This is a great opportunity to prepare your child for preschool, with a focus on sharing and cooperation. at Pinetree Community Centre Tu, Th Mar 24 – Jun 25 9:15 a.m. – 11:15 a.m. $2.00

FAMILY

Give the gift of

health!

Coquitlam Parks, Recreation & Culture has gift cards!

Get yours today at a Coquitlam recreation facility.

BADMINTON: ALL WELCOME DROP-IN (7 YRS +) Bring your friends and family together for a great time to exercise, have fun and socialize. Limited racquets and birdies available if needed. Limited space available each session. at Centennial Activity Centre Su Mar 22 – Jun 14 3:30 p.m. – 5:30 p.m.

REG Sa Mar 28 – Jun 20 3:30 p.m. – 5:30 p.m.

REG F Mar 27 – Jun 19 6:30 p.m. – 8:30 p.m.

REG at Pinetree Community Centre Participants can reserve a spot starting the morning of the drop-in, at 8:30am. No refunds will be given after registration is made.

Su Apr 19 – Jun 21 3:15 p.m. – 5:15 p.m.

REG W Apr 8 – Jun 24 8:00 p.m. – 10:00 p.m.

REG at Summit Community Centre M Apr 13 – Jun 8 8:00 p.m. – 10:00 p.m.

REG

YOGA (7 YRS +) Get active with your family in this adult and child yoga class. Enjoy the time you will share with your family while increasing your flexiblity and body balance through yoga.

You will learn poses that are short in duration and that you can try in a pair, as a family or on your own. at Pinetree Community Centre Su Apr 12 – Jun 28 9:45 a.m. – 10:45 a.m.

REG

CHILD DROP-IN SPORTS (6 – 10 YRS) Get active and make some new friends! Join in on a variety of different sports and gym games each week. Space is limited. at Pinetree Community Centre F Mar 27 – Jun 19 3:30 p.m. – 5:30 p.m. $2.00

YOUTH BADMINTON (11 – 18 YRS) Join your friends for a game of badminton. Drop-in only; arrive early to guarantee a space. Bring your own racquet and birdies. at Centennial Activity Centre Sa Mar 28 – Jun 20 5:45 p.m. – 7:45 p.m.

REG at Pinetree Community Centre F Mar 27 – Jun 19 5:45 p.m. – 7:45 p.m.

REG Sa Mar 28 – Jun 20 5:45 p.m. – 7:45 p.m.

REG BALL HOCKEY (11 – 18 YRS) Bring your friends to practice your hockey skills. at Poirier Forum F Apr 10 – Jun 19 3:00 p.m. – 5:00 p.m.

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Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

$2.00

Course fees do not include applicable taxes.

$2.00 $2.00 $2.00 $2.00

BASKETBALL: YOUTH & PARENT (11 – 18 YRS) Practice on a side hoop or join in on a full court game in this six hoop facility. Youth are also invited to attend without parents. at Centennial Activity Centre 511865 F Mar 27 – Jun 19 8:30 p.m. – 10:30 p.m. $2.00 DANCE: HIP HOP & FREESTYLE (11 – 18 YRS) Work on your hip hop and freestyle dance moves with our resident freestyler, Bryan. at Pinetree Community Centre Sa Mar 28 – Jun 27 6:00 p.m. – 8:00 p.m. $2.00 DODGEBALL (11 – 18 YRS) Bring your friends out for a night of action and fun. at Pinetree Community Centre F Mar 27 – Jun 26 6:00 p.m. – 8:00 p.m. $2.00 Sa Mar 28 – Jun 27 8:00 p.m. – 10:00 p.m. $2.00 LACROSSE (11 – 18 YRS) Bring your friends after school and practice your lacrosse skills. Helmet mandatory. Shoulder pads, elbow pads, and gloves recommended. at Poirier Forum Th Apr 9 – Jun 18 3:00 p.m. – 5:00 p.m. $2.00 SOCCER: INDOOR Grab your friends and join us for an active and fast paced game of indoor soccer.

14 – 18 yrs at Pinetree Community Centre F Mar 27 – Jun 19 8:45 p.m. – 10:00 p.m. $2.00 11 – 18 yrs at Poirier Forum Tu Apr 7 – Jun 16 3:00 p.m. – 5:00 p.m. $2.00 VOLLEYBALL (11 – 18 YRS) Come on out to practice your bump, set and spike in this fun and energetic environment. at Centennial Activity Centre Sa Mar 28 – Jun 20 5:45 p.m. – 7:45 p.m. $2.00

ADULT BADMINTON (18 YRS +) A great way to exercise. All levels welcome. Limited space available each session. at Pinetree Community Centre Participants can reserve a spot starting the morning of the drop-in, at 8:30 a.m. No refunds will be given after registration is made.

Su Apr 5 – Jun 28 7:00 p.m. – 9:45 p.m.

REG at Centennial Activity Centre Admissions are on a first come first serve basis.

Tu Mar 24 – Jun 16 8:30 p.m. – 10:30 p.m.

REG

Course fees do not include applicable taxes.

BALL HOCKEY (18 YRS +) There will be no shortage of chances to make unbelievable moves and score a goal like your favourite hockey player.

Must supply own hockey stick. Gloves and shin guards are optional. at Poirier Forum M Mar 30 – Jun 15 12:00 p.m. – 1:00 p.m. $2.00 BASKETBALL (18 YRS +) Drop-in and jump into a game with other basketball players. Limited space available each session. at Centennial Activity Centre Su Mar 22 – Jun 14 8:00 p.m. – 10:00 p.m.

REG W Mar 25 – Jun 17 8:30 p.m. – 10:30 p.m.

REG at Pinetree Community Centre Participants can reserve a spot starting the morning of the drop-in, at 8:30 a.m. No refunds will be given after registration is made.

M Apr 13 – Jun 29 8:00 p.m. – 10:00 p.m.

REG Sa Apr 18 – Jul 4 3:00 p.m. – 5:00 p.m.

REG at Summit Community Centre Th Apr 16 – Jun 4 8:15 p.m. – 10:00 p.m.

REG

DROP-IN PROGRAMS

BASKETBALL (11 – 18 YRS) Practice, learn new skills or join a game of pick up! at Centennial Activity Centre Sa Mar 28 – Jun 20 8:30 p.m. – 10:30 p.m. at Pinetree Community Centre F Mar 27 – Jun 19 8:00 p.m. – 10:00 p.m.

Sa Mar 28 – Jun 20 5:45 p.m. – 7:45 p.m.

Sa Mar 28 – Jun 20 8:00 p.m. – 10:00 p.m.

DANCE: LATIN MOVES (16 YRS +) Get into shape dancing to hot Latin beats in a fun dance workout alternative. Open for all fitness levels. No partner or experience needed. Instructor: Julie Courschene at Glen Pine Pavilion W Apr 1 – Jun 24 6:30 p.m. – 7:30 p.m.

REG LANGUAGE: ENGLISH PRACTICE GROUP (19 YRS +) Practice English in a small group setting, and improve your speaking and communication skills while connecting with people in the community. Facilitated by volunteers from the SHARE Society. at Pinetree Community Centre Tu Apr 7 – Jun 30 7:00 p.m. – 8:30 p.m.

FREE

Find drop-in fitness classes on page 57

SOCCER: INDOOR COED (18 YRS +) Enjoy the fast paced and exciting game of indoor soccer.

Whether you are a beginner or an experienced soccer player you are sure to get a great workout and have a lot of fun. at Pinetree Community Centre Tu Apr 7 – Jun 23 8:00 p.m. – 10:00 p.m.

REG at Poirier Forum Sa Apr 11 – Jun 20 6:00 p.m. – 8:00 p.m.

REG VOLLEYBALL (18 YRS +) Bump, set and spike with us. Bring some friends, or make some new ones and have a good time while getting a great workout. at Centennial Activity Centre M Mar 23 – Jun 15 8:30 p.m. – 10:30 p.m.

REG at Pinetree Community Centre W Apr 8 – Jun 24 8:00 p.m. – 10:00 p.m.

REG Th Apr 9 – Jun 25 8:00 p.m. – 10:00 p.m.

REG at Summit Community Centre Tu Apr 14 – Jun 9 8:00 p.m. – 10:00 p.m.

REG

Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

21

ADULT & CHILD

These programs are for

kids &ADULTS together.

ARTS, CRAFTS & HOBBIES LITTLE CARPENTERS (2 – 4 YRS) Come sand, hammer and paint your way to becoming a little builder! Kids will create projects using wood, hammers, nails and sandpaper. at Pinetree Community Centre 514473 W Apr 8 – May 6 12:30 p.m. – 1:15 p.m. $27.50 514474 W May 13 – Jun 10 12:30 p.m. – 1:15 p.m. $27.50 MINI BUILDERS WORKSHOP: HAMMERS & NAILS (2 – 3 YRS) Children will explore the exciting world of tools and building in this hands on workshop. Each workshop includes a different take home project. at Pinetree Community Centre 514536 F Apr 10 10:00 a.m. – 11:00 a.m. $11.25 514542 F May 22 10:00 a.m. – 11:00 a.m. $11.25 514539 F Jun 5 10:00 a.m. – 11:00 a.m. $11.25 TIME FOR TWOS (18 MOS – 2 YRS) You and your child will explore arts, crafts, cooking, circle time and music. at Poirier Community Centre 511437 F Apr 10 – May 8 9:30 a.m. – 10:30 a.m. $27.50 511438 F May 15 – Jun 12 9:30 a.m. – 10:30 a.m. $27.50

These programs are for

kids &

ADULTS together.

PLAYTIME & CRAFT (2 – 4 YRS) This unique program begins with 30 minutes of imaginitive play with your child, followed by a 30 minute structured craft and song or story. at Pinetree Community Centre 517066 M,W Apr 13 - May 6 12:45 p.m. – 1:45 p.m. $44.00 517067 M, W May 11 - June 10 12:45 p.m. – 1:45 p.m. $38.50

GENERAL INTEREST DADDY & ME SPORTS DAY (2 – 5 YRS) Father’s Day comes a little early with this fun program!

Our leader will guide you and your child through a variety of fun sports & games, followed by a keepsake craft and snack. at Pinetree Community Centre 514544 F Jun 19 10:00 a.m – 11:00 a.m. $11.25 FIT4TWO®: INFANT MASSAGE WORKSHOP (1 – 6 MOS) Learn the basics! Infant massage helps baby sleep better, relaxes, aids digestion, encourages bonding and improves communication. Mats, oil and handouts are provided.

Please bring a blanket for baby. This workshop is designed for pre-mobile babies. More info at fit4two.ca at Poirier Sport & Leisure Complex 513141 Su Apr 26 11:00 a.m. – 12:00 p.m. $25.00 513142 Su May 24 11:00 a.m. – 12:00 p.m. $25.00

ADULT & CHILD PARENT & TOT COOKING (2 – 4 YRS) Does your child love to watch and help you cook? Let us introduce you and your child to simple recipes that you can make together! Cook up creations that are fun, nutritious and delicious! at Pinetree Community Centre 514465 W Apr 8 – May 6 10:15 a.m. – 11:00 a.m. $27.50 514470 W May 13 – Jun 10 10:15 a.m. – 11:00 a.m. $27.50 at Poirier Community Centre 511306 Tu Apr 7 – May 5 9:30 a.m. – 10:30 a.m. $36.25 511307 Tu May 12 – Jun 9 9:30 a.m. – 10:30 a.m. $36.25

PERFORMING ARTS JUMP START MUSIC: JOLLY JUMPERS (1 – 18 MOS) Bond with your baby through songs and musical movement. Will feature sign language, infant massage, singing, bouncing, musical games and instrument exploration. Offered in partnership with Jump Start Music & Movement. at Pinetree Community Centre 514550 Tu May 5 – Jun 9 9:40 a.m. – 10:25 a.m. $67.50 at Poirier Community Centre 511402 W May 6 – Jun 10 11:45 a.m. – 12:30 p.m. $67.50 511403 Sa May 9 – Jun 13 10:30 a.m. – 11:15 a.m. $67.50 JUMP START MUSIC: PUDDLE JUMPERS (16 – 42 MOS) Capture your child’s imagination with lively musical play.

Will inspire language, coordination and confidence by focusing on early musical concepts, instrument play and creative movement. Offered in partnership with Jump Start Music & Movement. at Pinetree Community Centre 514552 Tu May 5 – Jun 9 10:40 a.m. – 11:25 a.m. $67.50 514556 F May 8 – Jun 12 9:40 a.m. – 10:25 a.m. $67.50 at Poirier Community Centre 511404 W May 6 – Jun 10 10:45 a.m. – 11:30 a.m. $67.50 511405 Th May 7 – Jun 11 6:45 p.m. – 7:30 p.m. $67.50 511406 Sa May 9 – Jun 13 9:15 a.m. – 10:00 a.m. $67.50 511407 Sa May 9 – Jun 13 10:30 a.m. – 11:15 a.m. $67.50 511408 Sa May 9 – Jun 13 11:30 a.m. – 12:15 p.m. $67.50 PARENT & TOT DANCE (2 – 4 YRS) Music and creative movement with percussion instruments, familiar music, and rhymes. at Pinetree Community Centre 514480 F Apr 10 – Jun 12 4:00 p.m. – 4:45 p.m. at Poirier Community Centre 511333 Th Apr 9 – May 7 10:30 a.m. – 11:15 a.m.

511334 Th May 14 – Jun 11 10:30 a.m. – 11:15 a.m.

$45.00 $22.50 $22.50

MOTHER’S DAY TEA PARTY (2 – 5 YRS) Celebrate Mother’s Day early with your child at our tea party! Parent participation is required. Children will take home a craft. at Pinetree Community Centre 514543 F May 8 10:00 a.m – 11:00 a.m. $11.25

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Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

Course fees do not include applicable taxes.

ADULT & CHILD

SPORTS FLOOR HOCKEY (2 – 3 YRS) Assist your toddler to learn the basics of floor hockey in a safe and supportive environment. Equipment will be provided. at Centennial Activity Centre 511373 Sa Apr 11 – May 9 9:35 a.m. – 10:05 a.m. $22.50 511374 Sa May 16 – Jun 13 9:35 a.m. – 10:05 a.m. $18.00 at Poirier Forum 514618 Tu Apr 14 – May 12 9:30 a.m. – 10:00 a.m. $22.50 514622 Tu Apr 14 – May 12 10:15 a.m. – 10:45 a.m. $22.50 514619 Tu May 26 – Jun 16 9:30 a.m. – 10:00 a.m. $18.00 514623 Tu May 26 – Jun 16 10:15 a.m. – 10:45 a.m. $18.00 GYMNASTICS: TUMBLING (2 – 4 YRS) Help your tot develop motor skills and coordination while tumbling, balancing and having fun! The instructor will go through basic gymnastics skills and encourage creative movement. at Pinetree Community Centre 514409 M Apr 13 – Jun 8 12:30 p.m. – 1:15 p.m. $36.00 514409 Th Apr 16 - June 4 12:30 p.m. – 1:15 p.m. $36.00 at Poirier Community Centre 511380 Sa May 16 – Jun 13 9:30 a.m. – 10:15 a.m. $22.50 511382 Sa May 16 – Jun 13 11:30 a.m. – 12:15 p.m. $22.50 511379 Sa Apr 11 – May 9 9:30 a.m. – 10:15 a.m. $22.50 511381 Sa Apr 11 – May 9 11:30 a.m. – 12:15 p.m. $22.50 512428 M Apr 13 – Jun 8 4:00 p.m. – 4:45 p.m. $22.50 MINI MOVERS (18 MOS – 30 MOS) Adventurous toddlers will love practicing their balance and coordination on beams, climbing tunnels, obstacle courses and more. This class teaches body awareness through movement. at Pinetree Community Centre 514510 Sa Apr 11 – Jun 13 11:15 a.m. – 12:00 p.m. $45.00 I CAN RUN, JUMP & THROW (2 – 4 YRS) This class teaches FUNdamental movement skills through fun games and activities designed to give preschoolers the confidence to move their bodies in a variety of ways. Jump, dodge, roll, and run your way into this active class! at Pinetree Community Centre 514505 Sa Apr 11 – Jun 13 9:15 a.m. – 10:00 a.m. $45.00 514576 Su Apr 12 – Jun 14 9:15 a.m. – 10:00 a.m. $45.00

SPORTS OF SORTS (2 – 3 YRS) Learn the basics of playing soccer, ball hockey and mini basketball with your child. at Centennial Activity Centre 511435 Su Apr 12 – May 10 9:35 a.m. – 10:05 a.m. $13.75 511436 Su May 17 – Jun 14 9:35 a.m. – 10:05 a.m. $13.75 at Poirier Forum 514620 Tu Apr 14 – May 12 11:00 a.m. – 11:30 a.m. $13.75 514621 Tu May 26 – Jun 16 11:00 a.m. – 11:30 a.m. $11.00

These programs are for

kids &

ADULTS together.

PARENT & TOT SPORTS (2 – 4 YRS) This class is designed to introduce you and your child to the wonderul world of sports! Classes will include a fitness component, unstructured play and drills that will teach the basic skills of basketball, soccer, floor hockey and more. at Summit Community Centre 517464 Th Apr 14 – May 7 6:00 p.m. – 7:00 p.m. $22.00 517465 Th May 14 – Jun 4 6:00 p.m. – 7:00 p.m. $22.00 PARENT & TOT SOCCER (2 – 3 YRS) Learn the basics of soccer as well as teamwork. Dribbling, passing and game play will be emphasized with a focus on having fun. at Centennial Activity Centre 511468 Sa Apr 11 – May 9 9:00 a.m. – 9:30 a.m. $13.75 511470 Su Apr 12 – May 10 9:00 a.m. – 9:30 a.m. $13.75 511469 Sa May 16 – Jun 13 9:00 a.m. – 9:30 a.m. $11.00 511471 Su May 17 – Jun 14 9:00 a.m. – 9:30 a.m. $13.75 at Pinetree Community Centre 514518 Sa Apr 18 – Jun 13 10:15 a.m. – 11:00 a.m. $40.50 at Poirier Forum 516293 Th Apr 16 – May 14 9:15 a.m. – 9:45 a.m. $13.75 516294 Th May 21 – Jun 18 9:15 a.m. – 9:45 a.m. $13.75

Course fees do not include applicable taxes.

Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

23

g n i r p S

E v e n ts —MAY—

—MARCH— Easter Bunny Hop & Hunt (1 – 12 yrs)

Join us for this ‘eggcellent’ Easter event! Games, crafts, face painting and an egg hunt to be enjoyed by the whole family. Registration and adult participation required. at Glen Pine Pavilion

510863 Sa Mar 28 10:00 a.m. – 12:00 p.m. $8.00

Kids’ Swap Meet

Looking for clothing, toys, and other items for your children? This is the place to get them! Or you can sell your gently used but no longer needed items. Regular tables $21.75 each. Commercial tables $53.00 each. Call 604-927-4386 for more information or to book a table. at Centennial Pavilion

Su

May 3

9:00 a.m. – 1:00 p.m.

Free

Mother’s Day Tea Party (2 – 5 yrs)

Celebrate Mother’s Day early with your child at our tea party!

Adult participation is required. Children will take home a craft. at Pinetree Community Centre

514543 F May 8 10:00 a.m. – 11:00 a.m. $11.25 Mother’s Day Gift Making (6 – 12 yrs)

Earth Day (3 – 10 yrs)

—APRI L—

Celebrate Earth Day at the Inspiration Garden by decorating your own pot and planting a sunflower. at Town Centre Park

512481 W Apr 22

3:30 p.m. – 4:30 p.m. $5.00

Coquitlam River Watershed Roundtable Open House (All Ages)

Come learn about the draft Action Plan for the Lower Coquitlam River Watershed. Find out what’s planned for the future sustainability of the watershed through presentations and displays. Visit coquitlamriverwatershed.ca for details. at Coquitlam City Hall

W

Apr 22

3:00 p.m. – 8:30 p.m.

Free

Yoga: My Watershed Moment (All Ages)

Listen to music and participate in free yoga classes to celebrate Earth Day at Spirit Square! Wear comfortable clothes, bring a yoga mat (if you have one) and a small jar of water from the nearest waterway for a fun activity. Yoga class schedule to be confirmed and posted at Glen Pine Pavilion by early April. Event will run rain or shine, from the late morning to midafternoon. Pre-register to confirm your participation, or drop-in. Visit coquitlamriverwatershed.ca for details. at Spirit Square, across from City Hall

518312 W Apr 22 24

TBC

Free

Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

Make a beautiful gift for your mother’s special day!

Programs also includes games and active play. at Pinetree Community Centre

514549 Sa May 9

2:30 p.m. – 4:30 p.m. $15.25

—JU N E— Daddy & Me Sports Day (2 – 5 yrs)

Father’s Day comes a little early with this fun program! Our leader will guide you and your child through a variety of fun sports and games, followed by a keepsake craft and snack. at Pinetree Community Centre

514544 F Jun 19 10:00 a.m. – 11:00 a.m. $11.25 Father’s Day Gift Making (6 – 12 yrs)

Make a keepsake gift for your dad’s special day. Program also includes games and active play. at Pinetree Community Centre

514545 Sa Jun 20

2:30 p.m. – 4:30 p.m. $15.25

Women-Only Swim Times The City of Coquitlam is piloting a new program offering extended hours on all statutory holidays for women. From 8:00 a.m. – 10:00 a.m., City Centre Aquatic Complex will be open to women only, with female staff.

Find details online at coquitlam.ca/ccac.

Course fees do not include applicable taxes.

Planning a

Party?

Look no further …

We’ve got the party package for you!

Our party leaders organize games and activities to keep your party goers going and we even handle the clean up!

For kids

In the POOL (5 yrs +)

Splash around at the pool, play games with a leader before cake and presents in the party room. at City Centre Aquatic Complex & Poirier Sport & Leisure Complex

On the ICE (5 yrs +)

Try something new with a curling party! Great for both kids and adults. Or stretch out your legs with a skating party. Includes skate and helmet rentals for up to 10 people, a party room and a leader. at Poirier Sport & Leisure Complex

In the GYM

Play gym games and sports with a leader, before cake and presents in the party room. at Pinetree Community Centre (6 – 16 yrs) & Centennial Activity Centre (3 – 12 yrs)

In the KITCHEN (6 – 10 yrs)

Make food together for your special occasion! Could include pizza, tacos, sushi or baking—you choose! After cooking together, you can play games and fun activities in the youth centre. Best for kids 6 – 10 yrs. at Poirier Community Centre

Ready to PLAY (1 – 5 yrs)

Your littlest birthday boys and girls will love playing with our toddler-friendly gym equipment and toys! at Pinetree Community Centre & Poirier Community Centre

For youth

Plan your next party or team wind up at one of our youth centres.

A party leader will run games and activities for the group, and party-goers will have the chance to play with all the great youth centre gadgets!

Great for 10 – 14 year olds.

THE LANDING YOUTH CENTRE at Pinetree

With air hockey, a pool table, foosball & much more, youth 10 & older will love this cool space!

THE GETAWAY YOUTH CENTRE at Poirier

With ping pong, pool, foosball & video games, there will never be a dull moment at this party. Includes group cooking instruction for a shared snack.

Visit coquitlam.ca/prc or call 604-927-4FUN(4386) for party details and booking information. More party options available at Pinetree and Poirier Community Centres.

Course fees do not include applicable taxes.

Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

25

PRESCHOOL

kids only!

Childrenmustbe toilettrained.

These programs are for

kids only! Children must be toilet trained.

ARTS, CRAFTS & HOBBIES ART & PLAY (3 – 5 YRS) Experience the ooey, gooey activities of art and play. Your child will explore painting, textures and other arts & crafts. at Poirier Community Centre 511162 Tu Apr 7 – May 5 10:45 a.m. – 11:45 a.m. $27.50 511163 Tu May 12 – Jun 9 10:45 a.m. – 11:45 a.m. $27.50 LITTLE ARTISTS (3 – 5 YRS) Introduce your child to the world of art in this colourful class. Your child will experiment with a variety of art techniques and tools to create beautiful masterpieces. at Pinetree Community Centre 514450 Tu Apr 7 – May 5 11:45 a.m. – 12:30 p.m. $22.50 514456 Tu May 12 – Jun 9 11:45 a.m. – 12:30 p.m. $22.50 LITTLE CARPENTERS (3 – 5 YRS) Come sand, hammer, and paint. Your child will become a little builder, learn about how to use tools properly and create a wooden project. at Pinetree Community Centre 514471 W Apr 8 – May 6 11:30 a.m. – 12:15 p.m. $27.50 514472 W May 13 – Jun 10 11:30 a.m. – 12:15 p.m. $27.50 at Poirier Community Centre 511396 Tu Apr 7 – May 5 11:45 a.m. – 12:45 p.m. $27.50 512426 F Apr 10 – May 8 12:45 a.m. – 1:45 p.m. $27.50 511397 Tu May 12 – Jun 9 11:45 a.m. – 12:45 p.m. $27.50 512427 F May 15 – Jun 12 12:45 a.m. – 1:45 p.m. $27.50

PRESCHOOL

SIMPLE STITCHING (4 – 5 YRS) Learn the motions of simple sewing and techniques such as weaving and threading. Each class you will learn about safety and develop fine motor skills. Plastic needles will be used in this class. at Poirier Community Centre 512467 M Apr 13 – Jun 8 11:00 a.m. – 12:00 p.m. $44.00

GENERAL INTEREST CROCODILE MANDARIN TODDLER CLASS (2 – 5 YRS) This non-academic, play-based language class uses finger play, poems, games, crafts and Crocodile’s original songs to teach basic Mandarin Chinese skills. No experience necessary. Theme is ‘Let’s Eat’. Each student may bring one parent or caregiver along to learn with them. Operated by Crocodile Mandarin School. at Pinetree Community Centre 514562 Sa Apr 11 – May 30 11:05 a.m. – 12:00 p.m. $152.00 514563 Sa Apr 11 – May 30 10:05 a.m. – 11:00 a.m. $152.00 DISCOVERY KIDS (3 – 5 YRS) The world is a fascinating place. Kids will learn more about hibernating animals, plants, insects, dinosaurs, and our solar system. at Poirier Community Centre 511344 M Apr 13 – Jun 8 12:00 p.m. – 1:00 p.m. $44.00 HEALTHY LITTLE BAKERS (3 – 5 YRS) Your preschooler will learn about healthy food choices and how to bake healthy foods. at Poirier Community Centre 511300 W Apr 8 – May 6 1:15 p.m. – 2:15 p.m. $36.25 511301 W May 13 – Jun 10 1:15 p.m. – 2:15 p.m. $36.25 LITTLE ARCHAEOLOGIST (3 – 5 YRS) Explore the world of dinosaurs and rare artifacts of the ancient world. at Poirier Community Centre 512471 M Apr 13 – Jun 8 1:20 p.m. – 2:20 p.m. $44.00

MINI BUILDERS WORKSHOP: HAMMERS & NAILS (4 – 5 YRS) Children will explore the exciting world of tools and building in this hands on workshop. Each workshop includes a different take home project at Pinetree Community Centre 514537 F Apr 10 11:30 a.m. – 12:30 p.m. $11.25 514538 F May 22 11:30 a.m. – 12:30 p.m. $11.25 514527 F Jun 5 11:30 a.m. – 12:30 p.m. $11.25

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Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

LITTLE CHEFS (3 – 5 YRS) Let us teach your little one to cook using simple recipes that are fun, nutritious and delicious. Each class your child will bring home a new creation. at Pinetree Community Centre 514459 W Apr 8 – May 6 9:15 a.m. – 10:00 a.m. $27.50 514464 W May 13 – Jun 10 9:15 a.m. – 10:00 a.m. $27.50 at Poirier Community Centre 511304 Tu Apr 7 – May 5 11:00 a.m. – 12:30 p.m. $54.50 512424 F Apr 10 – May 8 11:00 a.m. – 12:30 p.m. $54.50 511305 Tu May 12 – Jun 9 11:00 a.m. – 12:30 p.m. $54.50 512425 F May 15 – Jun 12 11:00 a.m. – 12:30 p.m. $54.50 LITTLE HEROES (3 – 5 YRS) This class will help to develop a sense of everyday community safety in your preschooler (crossing the street, strangers, animals, fire and earthquake safety and more) through fun and interactive activities. at Poirier Community Centre 512643 M Apr 13 – Jun 8 9:30 a.m. – 10:30 a.m. $44.00

Course fees do not include applicable taxes.

NATURE EXPLORERS (3 – 5 YRS) Preschoolers will love learning about nature through crafts, stories and games. Topics for exploration include flowers, baby animals, and bugs. This class visits the Hoy Creek Trail behind Pinetree Community Centre (weather permitting). at Pinetree Community Centre 514457 Tu Apr 7 – May 5 12:45 p.m. – 1:30 p.m. $22.50 514458 Tu May 12 – Jun 9 12:45 p.m. – 1:30 p.m. $22.50

at Dogwood Pavilion 511321 M Apr 13 – Jun 8 4:30 p.m. – 5:15 p.m. at Pinetree Community Centre 512686 W Apr 8 – Jun 10 5:00 p.m. – 5:45 p.m.

512688 Sa Apr 11 – Jun 13 10:15 a.m. – 11:00 a.m.

YOGA FOR PRESCHOOLERS (3 – 5 YRS) Classes will introduce your preschooler to the benefits of stretching, breathing, and concentration through calm action and fun poses. at Pinetree Community Centre 511513 M Apr 13 – May 4 5:15 p.m. – 6:00 p.m. $22.00 511512 M May 11 – Jun 8 5:15 p.m. – 6:00 p.m. $22.00

$45.00 $45.00

JUMP START MUSIC: CYCLE OF SEASONS (3 – 5 YRS) This music class for your preschooler is filled with lots of hands on instrument play. Will also include singing, active listening, creative movement and instruments.

Rhythm and tonal patterns will be introduced. Offered in partnership with Jump Start Music & Movement. at Pinetree Community Centre 514557 F May 8 – Jun 12 10:40 a.m. – 11:40 a.m. $75.00 at Poirier Community Centre 511398 W May 6 – Jun 10 9:30 a.m. – 10:30 a.m. $75.00 511399 Th May 7 – Jun 11 5:30 p.m. – 6:30 p.m. $75.00 511400 Sa May 9 – Jun 13 9:15 a.m. – 10:00 a.m. $75.00 511401 Sa May 9 – Jun 13 11:30 a.m. – 12:30 p.m. $75.00

YOUNG EINSTEINS (3 – 5 YRS) Learning through play and fun! Designed to learn letter recognition, colouring, printing your name and fun games to learn early math skills. at Poirier Community Centre 511501 Tu Apr 7 – May 5 9:00 a.m. – 10:30 a.m. $41.25 512418 Th Apr 9 – Jun 11 9:30 a.m. – 11:00 a.m. $74.25 511502 Tu May 12 – Jun 9 9:00 a.m. – 10:30 a.m. $41.25

HEALTH & FITNESS

$36.00

AQUATICS Stay active at the pool with swimming lessons, aquafit, lifeguard courses & more.

PRESCHOOL

LITTLE SCIENTISTS (3 – 5 YRS) Indulge your child’s curiosity in this hands on science class.

Investigate the exhilarating world of science through fun experiments. Come prepared to get a messy. at Pinetree Community Centre 514435 Th Apr 9 – May 7 11:45 a.m. – 12:30 p.m. $22.50 514439 Th May 14 – Jun 11 11:45 a.m. – 12:30 p.m. $22.50 at Poirier Community Centre 511450 Th Apr 9 – May 7 11:15 a.m. – 12:15 p.m. $27.50 511451 Th May 14 – Jun 11 11:15 a.m. – 12:15 p.m. $27.50

kids only!

Childrenmustbe toilettrained.

PERFORMING ARTS CREATIVE DANCE (3 – 5 YRS) Introduction to the basics of ballet, jazz and creative movement in a fun and progressive environment. Adapted for the preschooler. at Centennial Activity Centre 511309 Sa Apr 11 – May 9 9:00 a.m. – 9:45 a.m. $22.50 511310 Sa May 16 – Jun 13 9:00 a.m. – 9:45 a.m. $18.00 at Poirier Community Centre 511311 Th Apr 9 – May 7 9:30 a.m. – 10:15 a.m. $22.50 511312 Th May 14 – Jun 11 9:30 a.m. – 10:15 a.m. $22.50

For more information pick up the Spring 2015 Aquatic Guide at:

DISCOVER DANCE (3 – 5 YRS) Discover what style of dance your child enjoys the most.

Participants will have the opportunity to learn a number of different styles of dance in a creative and playful environment. at Dogwood Pavilion 511317 M Apr 13 – Jun 8 5:30 p.m. – 6:30 p.m. $44.00

Poirier Sport & Leisure Complex 633 Poirier Street

HIP HOP FOR PRESCHOOLERS (3 – 5 YRS) This class will introduce the basic movements of hip hop dance through fun games, catchy tunes and easy to follow routines. at Centennial Activity Centre 511322 Sa Apr 11 – May 9 10:55 a.m. – 11:40 a.m. $22.50 512362 Sa May 16 – Jun 13 10:55 a.m. – 11:40 a.m. $18.00

Online at coquitlam.ca/featuredprograms

Course fees do not include applicable taxes.

City Centre Aquatic Complex 1210 Pinetree Way

Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

27

PRESCHOOL

kids only!

Childrenmustbe toilettrained.

PRESCHOOL BALLET 1 (3 – 5 YRS) An introduction to some basic movements and positions of ballet. Skills taught include: plies, gallops, and the different foot positions. at Dogwood Pavilion 511335 Sa Apr 11 – May 9 10:20 a.m. – 11:05 a.m. $22.50 511338 Sa Apr 11 – Jun 13 9:30 a.m. – 10:15 p.m. $45.00 511336 Sa May 16 – Jun 13 10:20 a.m. – 11:05 a.m. $22.50 at Pinetree Community Centre 514478 F Apr 10 – Jun 12 5:00 p.m. – 5:45 p.m. $45.00 514477 Sa Apr 11 – Jun 13 9:15 a.m. – 10:00 a.m. $45.00 at Poirier Community Centre 511337 Th Apr 9 – Jun 11 11:30 a.m. – 12:15 p.m. $45.00 PRESCHOOL BALLET 2 (3 – 5 YRS) A continuation of Preschool Ballet 1. Skills will be polished while new ones are learned. Must have completed Preschool Ballet 1 to register. at Dogwood Pavilion 511339 Sa Apr 11 – May 9 12:20 p.m. – 1:05 p.m. $22.50 511340 Sa May 16 – Jun 13 12:20 p.m. – 1:05 p.m. $22.50 at Pinetree Community Centre 514484 Sa Apr 11 – May 30 11:15 a.m. – 12:00 p.m. $36.00 RHYTHM & MOVEMENT FOR PRESCHOOLERS (3 – 5 YRS) This fun class explores movement to music, from silly sing-a-longs (like Old McDonald and the Chicken Dance), to introductory ballet, hip hop & jazz dance steps. We encourage creativity! at Pinetree Community Centre 512692 W Apr 8 – Jun 10 4:00 p.m. – 4:45 p.m. $45.00 512691 F Apr 10 – Jun 12 6:00 p.m. – 6:45 p.m. $45.00 512693 Sa Apr 11 – Jun 13 12:15 p.m. – 1:00 p.m. $45.00

SPORTS BASKETBALL: MINI (3 – 5 YRS) Girls and boys will learn about teamwork, fun and cooperation. Basic games and drills will be followed by a chance to try out new skills in a game played on mini basketball hoops. at Centennial Activity Centre 511217 Sa Apr 11 – May 9 10:10 a.m. – 11:10 a.m. $27.50 511218 Sa May 16 – Jun 13 10:10 a.m. – 11:10 a.m. $22.00 at Summit Community Centre 511506 Tu Apr 14 – May 5 6:00 p.m. – 7:00 p.m. $22.00 511505 Tu May 12 – Jun 9 6:00 p.m. – 7:00 p.m. $22.00 GYMNASTICS: CHEERLEADING (3 – 5 YRS) This lively program will introuduce you to the wonderful world of cheerleading, with an emphasis on tumbling. at Pinetree Community Centre 514408 M Apr 13 – Jun 8 11:30 a.m. – 12:15 p.m. $36.00 GYMNASTICS: TOT TUMBLING (3 – 5 YRS) Our experienced instructors will incorporate strength, flexibility and imagination. Preschoolers will learn basic gymnastics skills such as balance and somersaults in a fun and safe environment. at Pinetree Community Centre 514411 M Apr 13 – Jun 8 1:30 p.m. – 2:15 p.m. $36.00 517068 Th Apr 9 – May 28 1:30 p.m. – 2:15 p.m. $36.00 at Poirier Community Centre 511387 Sa Apr 11 – May 9 10:30 a.m. – 11:15 a.m. $22.50 511389 Su Apr 12 – Jun 14 10:15 a.m. – 12:15 p.m. $40.50 511385 M Apr 13 – Jun 8 5:00 p.m. – 5:45 p.m. $36.00 511388 Sa May 16 – Jun 13 10:30 a.m. – 11:15 p.m. $22.50

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Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

I CAN RUN, JUMP & THROW (2 – 4 YRS) This class teaches FUNdamental movement skills through fun games and activities designed to give preschoolers the confidence to move their bodies in a variety of ways. Jump, dodge, roll, and run your way into this active class at Pinetree Community Centre 514506 Sa Apr 11 – Jun 13 10:15 a.m. – 11:00 a.m. $45.00 514575 Su Apr 12 – Jun 14 10:15 a.m. – 11:00 a.m. $45.00 SOCCER: BOYS MINI INDOOR (3 – 5 YRS) Give your child an early start playing soccer. Dribbling, passing and game play will be focused on during each session with an emphasis on having fun. at Centennial Activity Centre 511458 Sa Apr 11 – May 9 9:00 a.m. – 10:00 a.m. $27.50 511459 Sa May 16 – Jun 13 9:00 a.m. – 10:00 a.m. $22.00 at Poirier Forum 516297 Th Apr 16 – May 14 10:55 a.m. – 11:55 a.m. $27.50 516298 Th May 21 – Jun 18 10:55 a.m. – 11:55 a.m. $27.50 at Summit Community Centre 513064 W Apr 15 – Jun 3 6:00 p.m. – 7:00 p.m. $44.00 SOCCER: GIRLS MINI INDOOR (3 – 5 YRS) Girls will learn about teamwork with an emphasis on fun and cooperation. Dribbling, passing and game play will be focused on during each session with an emphasis on having fun. at Centennial Activity Centre 511466 Su Apr 12 – May 10 9:00 a.m. – 10:00 a.m. $27.50 511467 Su May 17 – Jun 14 9:00 a.m. – 10:00 a.m. $27.50 at Poirier Forum 516295 Th Apr 16 – May 14 9:50 a.m. – 10:50 a.m. $27.50 516296 Th May 21 – Jun 18 9:50 a.m. – 10:50 a.m. $27.50 at Summit Community Centre 517113 W Apr 15 – Jun 3 6:00 p.m. – 7:00 p.m. $44.00 MINI INDOOR SOCCER (3 – 5 YRS) Learn the FUNdamentals of soccer in this exciting program!

Dribbling, passing, and shooting are introduced through fun games and inclusive play. at Pinetree Community Centre 518413 Sa Apr 18 – Jun 13 9:15 a.m. – 10:00 a.m. $40.50 MINI T-BALL (4 – 5 YRS) Learn the FUNdamentals of T-Ball in this new program!

Children will learn about throwing, catching, and batting through games and inclusive play. at Pinetree Community Centre 518414 Sa Apr 18 – Jun 13 9:15 a.m. – 10:00 a.m. $40.50 SPORTS OF SORTS (3 – 5 YRS) Unsure of what sport to put your child into? This program will give an introduction to many different sports. Boys and girls will learn to play floor hockey, mini basketball, indoor soccer and other sports. at Centennial Activity Centre 511476 Tu Apr 7 – May 5 6:30 p.m. – 7:30 p.m. $27.50 511474 Sa Apr 11 – May 9 10:10 a.m. – 11:10 a.m. $27.50 511477 Tu May 12 – Jun 9 6:30 p.m. – 7:30 p.m. $27.50 511475 Sa May 16 – Jun 13 10:10 a.m. – 11:10 a.m. $22.00 at Pinetree Community Centre 514511 Sa Apr 11 – Jun 13 12:15 p.m. – 1:00 p.m. $45.00 514577 Su Apr 12 – Jun 14 11:15 a.m. – 12:00 p.m. $45.00

Course fees do not include applicable taxes.

PINETREE PLAY & LEARN (3 – 5 YRS)

A recreation-based preschool program with an emphasis on imaginitive play, physical literacy, and kindergarten preparedness. This class offers a fun and safe environment for all participants to learn, grow and develop vital life skills and competencies. Above all, it’s about a positive, fun filled experience! at Pinetree Community Centre

512638 512644 512639 512640

M, W, F M, W, F Tu, Th Tu, Th

Mar 23 – Jun 5 Mar 23 – Jun 5 Mar 24 – Jun 4 Mar 24 – Jun 4

9:30 a.m. – 11:30 a.m.

12:30 p.m. – 2:30 p.m.

9:30 a.m. – 11:30 a.m.

12:30 p.m. – 2:30 p.m.

$322.50 $322.50 $236.50 $236.50

PINETREE PLAY & LEARN JUNIOR (30 – 42 MOS)

This play-based program includes art, music and imaginitive play. Circle time is used as an introduction to structured activity, with an emphasis on building independence from parents and caregivers. This program is great for children who require a little extra time to warm up to new environments, and those who will soon be heading to Play & Learn preschool. at Pinetree Community Centre

512645 M, W, F Mar 23 – Jun 5 9:30 a.m. – 11:00 a.m. $247.50

WITH US! POIRIER PLAY SCHOOL & GAMES (3 – 5 YRS)

Your preschooler will be active in this play-based learning program. Focus is on your child’s social, physical, cognitive, language and emotional development. Activities may include skating, sports activities or dance. at Poirier Community Centre

511439 W, F, M Apr 8 – Jun 12 9:15 a.m. – 11:15 a.m.

511440 Tu, Th Apr 7 – Jun 11 9:15 a.m. – 11:15 a.m.

$301.00 $215.00

PRESCHOOL / CAMPS

PLAY&

LEARN

POIRIER PLAY SCHOOL: BUSY BEE’S EXTENDED PROGRAM (3 – 5 YRS) A fun addition to Poirier’s Playschool, this program incorporates a variety of different educational, art, cooking, play, science and discovery activities! For Poirier Playschool participants only. at Poirier Community Centre

511663 Tu, Th Apr 7 – Jun 11 11:15 a.m. – 12:30 p.m. $138.00 511662 W, F, M Apr 8 – Jun 12 11:15 a.m. – 12:30 p.m. $200.10

PINETREE PLAY & LEARN: EXTENDED PROGRAM (3 – 5 YRS)

kids only!

Childrenmustbe toilettrained.

This program (previously known as “Tiny Tykes Hour”) has a little of everything; art, music and active games. For M, W, F Play & Learn participants only. at Pinetree Community Centre

512642 M, W, F Mar 23 – Jun 5 11:30 a.m. – 12:30 p.m. $165.00

CAMPS

These programs are for

PRO D DAY CAMPS PINETREE PRO-D DAY EXTRAVAGANZA (6 – 12 YRS) Join us for crafts, science, sports and games in this exciting camp! at Pinetree Community Centre 512695 F Apr 17 9:00 a.m. – 3:00 p.m. $32.50 PRO-D DAY GYM & SWIM (7 – 12 YRS) Looking for something to do with your children en on these Pro-D days? Join us for fun in the gym and then an afternoon swim. at Centennial Activity Centre 511293 F Apr 17 9:00 a.m. – 3:00 p.m. $32.50 2.50 Course fees do not include applicable taxes.

kids only! Children must be toilet trained.

Camps!

Be the first to know

Do you like to plan ahead? Sign up for email notifications about camps, pro-d day activities and registration dates. As soon as we know, you’ll know!

Sign up at coquitlam.ca/campmail

Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

29

CHILD Smile—You’re on Camera!

You may notice, we sometimes have photographers at our parks and facilities.

They are taking photos to use for our promotional materials such as the program guides and website. If you prefer not to have your picture or your child’s picture taken, please let the photographer know.

kids only!

These programs are for

kids only!

ARTS, CRAFTS & HOBBIES ADVENTURES IN ART (6 – 10 YRS) Explore the exciting world of art! This class will cover a variety of styles & techniques from abstract to portrait.

This is an introductory class. at Pinetree Community Centre 514417 Tu Apr 7 – May 5 4:00 p.m. – 5:00 p.m. $27.50 514420 Tu May 12 – Jun 9 4:00 p.m. – 5:00 p.m. $27.50 BRICKS 4 KIDZ: AIR, LAND & SEA WITH LEGO® ROBOTICS (6 – 12 YRS) Take to the sky in a helicopter model, race across the beach in a land sail, or zoom through the water on a jet ski. Kids will learn what makes each machine unique, exploring concepts such as buoyancy, propulsion, lift and g-forces.

Offered in partnership with Bricks 4 Kidz. at Pinetree Community Centre 514558 W Apr 8 – May 6 4:30 p.m. – 5:30 p.m. $65.00 BRICKS 4 KIDZ: FORCES OF NATURE WITH LEGO (6 – 12 YRS) Fasten your seatbelts; we’re in for some wild weather! Kids will love building moving models of a tornado, a tsunami, an earthquake and a cyclone. Learn how they move and why they happen. Offered in partnership with Bricks 4 Kidz. at Pinetree Community Centre 514559 W May 13 – Jun 10 4:30 p.m. – 5:30 p.m. $65.00 DRAWING (6 – 9 YRS) Children will explore the various methods and techniques of drawing using different tools and materials each week.

No prior experience needed. at Poirier Community Centre 511167 Th Apr 9 – Jun 11 4:00 p.m. – 5:00 p.m. $55.00 511166 M Apr 13 – Jun 8 3:30 p.m. – 4:30 p.m. $44.00

CHILD MOTHER’S DAY GIFT MAKING (6 – 12 YRS) Make a beautiful gift for your mother’s special day!

Programs also includes games and active play. at Pinetree Community Centre 514549 Sa May 9 2:30 p.m. – 4:30 p.m. $15.25 PAINTING (6 – 9 YRS) Learn to paint with different styles and techniques each week. No prior experience needed. at Poirier Community Centre 511173 Th Apr 9 – Jun 11 5:15 p.m. – 6:15 p.m. $55.00 511172 M Apr 13 – Jun 8 4:45 p.m. – 5:45 p.m. $44.00 PLASTICINE PAINTING (7 – 10 YRS) Children will use plasticine to create textured drawings rather than sculptures. Learning the principles of art theory, kids will create secondary colours, shades and tints.

The class will also focus on texture, shape, form and space. at Poirier Community Centre 514428 W Apr 8 – May 6 5:30 a.m. – 6:30 a.m. $27.50 514429 W May 13 – Jun 10 5:30 a.m. – 6:30 a.m. $27.50 SIMPLE STITCHING (6 – 9 YRS) Learn simple and basic sewing skills in a fun environment.

Each class you will learn about safety and practice techniques while creating projects. at Poirier Community Centre 512413 W Apr 8 – May 6 5:15 p.m. – 6:15 p.m. $27.50 512414 W May 13 – Jun 10 5:15 p.m. – 6:15 p.m. $27.50 VINTAGE ART & CRAFTS (7 – 10 YRS) Children will learn to make crafts that were popular long ago in a fun and creative way. At the end of the program they will come away with a vegetable stamped cloth bag, a lavender sachet, a rolled beeswax candle, a zoetrope and a thaumatrope. at Poirier Community Centre 514442 W Apr 8 – May 6 6:35 a.m. – 7:35 a.m. $27.50 514443 W May 13 – Jun 10 6:30 a.m. – 7:30 a.m. $27.50 YOUNG CARPENTERS (6 – 8 YRS) Come sand, hammer and paint! You will learn about tools and how to use them properly while creating a wooden project. at Poirier Community Centre 512415 W Apr 8 – May 6 4:00 p.m. – 5:00 p.m. $27.50 512416 W May 13 – Jun 10 4:00 p.m. – 5:00 p.m. $27.50

FATHER’S DAY GIFT MAKING (6 – 12 YRS) Make a keepsake gift for your dad’s special day. Program also includes games and active play. at Pinetree Community Centre 514545 Sa Jun 20 2:30 p.m. – 4:30 p.m. $15.25 MAKING GREETING CARDS (8 YRS+) Design and create your own personalized greeting cards.

No experience required. Please pre-register to save a spot.

Nominal fee ($5.00 or depending on your projects) for the supplies payable to the instructor on the day: Gloria Kovish at Glen Pine Pavilion 517414 F Apr 17 10:00 a.m. – 12:00 p.m. $5.00 517415 F May 8 10:00 a.m. – 12:00 p.m. $5.00 517416 F Jun 26 10:00 a.m. – 12:00 p.m. $5.00

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Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

GENERAL INTEREST BOY ZONE (7 – 10 YRS) This program combines 30 minutes of physical activity with an hour of crafts & classroom activities such as boat making and exploding volcanos! at Pinetree Community Centre 514416 M Apr 13 – Jun 8 4:00 p.m. – 5:30 p.m. $64.00 CREATIVE COOKS (7 – 10 YRS) Make delicious dishes while learning basic cooking skills and kitchen safety. Different recipes will be created each class with a focus on healthy eating. at Poirier Community Centre 511296 M Apr 13 – May 4 4:00 p.m. – 5:30 p.m. $43.50 511297 M May 11 – Jun 8 4:00 p.m. – 5:30 p.m. $43.50 Course fees do not include applicable taxes.

Citadel Heights

1144A Confederation Dr., Port Coquitlam (Castle Park Elementary School Grounds)

PROGRAMS OFFERED

ECE • Infant & Toddler Specials Needs Certified In Home Infant & Toddler Group Centre

• Infant Toddler Program • Preschool • Summer Camp Available

• 3-5 Year Old Program • Before/After School Care • Spaces Limited

604-941-6745

Fully Licensed Daycare Hours of Operation 6:30am to 6:00pm, Mon - Fri All Day Pre-School Based Program Brand New Centre & House!

0 months to 36 months Limited to 8 Spots!

1711 Dorset Avenue, Port Coquitlam (near Shaughnessy) Email: info@littlelambsdaycare.ca • www.littlelambsdaycare.ca

Amanda 604-945-2688

WE OFFER:

• Preschool: AM, PM & Extended • Full Day Montessori Kindergarten – Ministry of Independent School • Full Day Montessori Program • Before/After School Care (serving Walton Elementary only) • Specialty Programs, including Music, Dance, Drama, French, Mandarin & Art

Canyon Springs Montessori School

REGISTERING FOR JULY/SEPTEMBER REGISTERING FOR SEPTEMBER 2014 & JULY2015 2015 2910 Walton Ave., Coquitlam, B.C. V3B 2W3

www.canyonspringsmontessori.com

604-945-0566

Email: admin@canyonspringsmontessori.com

RegisteR Now Nurturing children to reach their potential • Infant & Toddler Program • Montessori Full Day Program • Montessori Preschool & Kindergarten • Part-time Preschool & Daycare • School Age Care K to grade 5 For a personal tour or to register call or

www.bramblewoodmontessori.com Coquitlam 1501 Bramble Lane • 604-942-5430 Port Coquitlam

#201 - 2255 Wilson Ave. • 604-942-5432

Course fees do not include applicable taxes.

Preschool, Morning Classes (on Irvine School grounds)

RegisteRing now

Offering your child 33 years of excellent service Susan 604-942-5008

• Get your child ready for full-time kindergarten, our pre-school can help.

• Open and well-lit facility • Monthly field trips • Classes available for both 3 yr & 4 yr olds • Best Preschool Program & tuition value in the Tri-City area • Enjoy lots of ART, MUSIC, STORIES, PET BUNNY and a variety of fun & educational centres • Loving & stimulating environment

Come Learn and Play with us!

Ongoing Registration for Sept. Space is limited 1237 Beedie Drive 604-464-9656 Located on Shaughnessy St. www.learnplay.ca

Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

31

• Phonics • Geography • Math • Music

• Science & Nature • Fun Environment

Our goal is to see happy, secure children who are strong in mind, body & spirit

Call 604-931-1311 1563 Regan, Coquitlam www.montessoribc.com • Follow us on Facebook

www.westwoodmontessori.com Montessori Preschool / Kindergarten AM or PM • Extended Day Program (9 am to 2:30pm) Burke Mountain • Montessori Full Day Program (7 am to 6 pm) Location Opens • Before & After School Care (7am to 6pm) Sept. 2015 • Infant & Toddler Program • Choice of: 5, 4, 3 Day Programs •

1438 Pinetree Way (Pinetree & Grizzly) Leah 604-942-3688 ext: 21

PUDDLE SPLASHERS CHILDCARE SOCIETY

Now taking registration for Preschool 2015-2016 Daycare & Out of School

604-291-2410 Preschool 778-371-7556

• Full Day Care & Extended Programs • Part Time Preschool/ KinderCare • Before & After School Programs • Music & Movement • Field Trips & Cultural Studies • 2 Outdoor Playgrounds • Indoor Gymnasium • Math, Science & Language Arts • Kids Yoga

604.468.9934

1760 Paddock Drive, Coquitlam www.bilingualmontessori.com

• Montessori Full Day Program • Montessori AM/PM Preschool • Montessori Kindergarten • Out of school care

Registration Ongoing

• Languages, phonics, reading and writing • ESL • Mathematics,science • Biology, History, Geography • Music, Drama, Dance & Movement • French • Sport Ball • Chinese

Highly qualified teachers attending to small groups of children, helping your children grow academically, socially, and emotionally in a very safe environment.

7231 Frances Street, North Burnaby

Located at the w. ft. of SFU Hill, (4 blks form Barnet Hwy.,)

32

Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

1187 Eagleridge Drive, Coquitlam 604-464-6447 Come and visit us ! www.bdmontessori.ca Course fees do not include applicable taxes.

Classes Forming Now! In the martial arts, no one sits on the bench. Through our programs, we encourage and challenge each student to improve mentally and physically.

Ridgerunners A whole new level of outdoor experience

Sasamat Outdoor Centre

Personal Best winter/spring classes forming now 124-1647 Broadway St Port Coquitlam 2014 Peoples Choice Academy for the Tri-Citys 1 month Special 39.95 Uniform and

FREE MONTH!!

Six Classes a Week to Choose from!!

Try our Quick Start Program today...

6-day Program - Ages 13 -15 9-day Program - Ages 14 -16

www.sasamat.org

pbmartialarts.com

Dance more Sit LeSS

• Personalized, one-on-one lessons from highly trained professional dance teachers • Attend group lessons and fun-filled practice parties

The only theory examiner of RCM in BC

• Arthur Murray...

100 Years of Proven Results!

• Couples and Singles invited - Flexible Scheduling

Your first lesson is

Free!

PHONE TODAY AND MAKE AN APPOINTMENT

1090 Lougheed hwy #212, CoquitLam , Next to iKea

Dance more.

Sit Less.

TEACHING the TRI CITIES SINCE 2004

TANgO | FOxTrOT | WAlTz | cHA cHA | SAlSA | ruMbA MErENguE | SAMbA | MAMbO | SWINg | HuSTlE NIgHTclub | bAllrOOM | cOuNTrY & WESTErN

www.dancecoquitlam.ca

S CCER REGISTRATI N In Person - Feb. 28 & Mar. 1 at our Mini Jamboree - Gates Park (Carnival Games, Activities, FUN!)

Ongoing Online Registration - Feb. 28 www.pocosoccer.com

Where the Champions Shop

Figure Skating Boutique

Great Fit

Great Selection

Great PriCeS FiGure SkateS

and all the aCCeSSorieS

Full-Service Boutique Professional Services by Brad MacLean & Robert Marshall

Growing Our Game

“Figure Skating Service Team for 2010 Olympics” Specialized Services

Figure Skate Sharpening Professional Hockey Sharpening Blade Profiling, Contouring & Alignment Skate Heat Moulding, Punching & Repairs

Skaters Edge is committed to enhancing and improving the sport of figure skating by providing uncompromised services and products.

Spring and Summer Hours:

Tuesday to Saturday 9:30 am to 5:30 pm Closed Sundays March 1 to August 31, 2015

604-521-5550

Unit 10 - 145 Schoolhouse St., Coquitlam Email: skatersedgeshop@telus.net

w w w. s k a t e r s e d g e s h o p . c o m

The Tri-Cities Now is looking for carriers in all areas.

If you are young, old or anywhere in between and looking to make some extra cash, apply now… everyone is welcome!

Deliveries are twice a week Wednesdays and Fridays.

Papers are brought right to your door!!

For more information, call 604-942-3081 or email us at: distribution@thenownews.com

GROSS SCIENCE (6 – 12 YEARS) Explore the science of all things ‘GROSS’ in this fun class!

We’ll make slimy snot, sticky spiderwebs, and even grow a mold farm! at Pinetree Community Centre 516712 Th May 9 – May 7 5:15 p.m. – 6:15 p.m. $27.50 516713 Th May 14 – Jun 11 5:15 p.m. – 6:15 p.m. $27.50

CHILD

CROCODILE MANDARIN A CLASS (5 – 10 YRS) This is a non-academic, play-based language class. No experience necessary. Students will focus on the theme ‘Let’s Eat’. Each student may bring one parent or caregiver along with them to learn. Operated by Crocodile Mandarin School. at Pinetree Community Centre 514567 Sa Apr 11 – May 30 9:00 a.m. – 10:00 a.m. $152.00

HOMESCHOOL SCIENCE LAB (6 – 12 YRS) Compliment your child’s homeschool curriculum with an hour of science and socializing! Children will work together in problem solving and conduct fun experiments to learn about the world around them. at Pinetree Community Centre 514440 Th Apr 9 – May 7 12:45 p.m. – 1:45 p.m. $27.50 514441 Th May 14 – Jun 11 12:45 p.m. – 1:45 p.m. $27.50 SCIENCE WONDERS (6 – 12 YRS) Explore, test and discover! Join us for a fun filled class of hands-on activities. Test gravity, investigate reactions and open your eyes to the wonder and excitement of science in this introductory class. at Pinetree Community Centre 514423 Tu Apr 7 – May 5 5:15 p.m. – 6:15 p.m. $27.50 514427 Tu May 12 – Jun 9 5:15 p.m. – 6:15 p.m. $27.50

CUPCAKE DECORATING (9 – 11 YRS) Bake your own cupcakes and learn the latest and most popular techniques for decorating - even try using fondant and piping techniques Take home their creation each week! at Poirier Community Centre 511298 Sa Apr 11 – May 9 6:30 p.m. – 8:30 p.m. $72.50 511299 Sa May 16 – Jun 13 6:30 p.m. – 8:30 p.m. $72.50 CLEVER CUPCAKES: CHARACTER CREATION (6-12 YRS) Learn how to decorate cupcakes using the latest decorating techiques, in a professional kitchen! Children will create a different take-home character cupcake each week. This class takes place at The Clever Cupcakes, #109 2985 Northern Ave in Coquitlam (near Coquitlam Centre) theclevercupcakes.com 517063 Tu Apr 7 – May 5 4:00 p.m. – 5:00p.m. $80.00 517064 Tu May 12 – Jun 9 4:00 p.m. – 5:00p.m. $80.00 GIRL POWER (7 – 10 YRS) Challenge yourself to try new things while building confidence and making friends in this fun, girls only program! Each class includes a craft (such as flower vases or jewellery making) and 30 minutes of physical activity. at Pinetree Community Centre 514415 M Apr 13 – Jun 8 4:00 p.m. – 5:30 p.m. $64.00

SWIM, SNACK & SHOW (7 – 12 YRS) Are your children looking for something fun to do on a Friday or Saturday evening? Join us for an hour swim, snack and different movie each week. at Poirier Community Centre 511480 F Apr 10 – May 8 6:00 p.m. – 9:30 p.m. $65.00 511870 Sa Apr 11 – May 9 6:00 p.m. – 9:30 p.m. $65.00 511481 F May 15 – Jun 12 6:00 p.m. – 9:30 p.m. $65.00 511871 Sa May 16 – Jun 13 6:00 p.m. – 9:30 p.m. $65.00

kids only!

TOP SECRET SPY CLUB (6 – 10 YRS) Our resident Pinetree spy is recruiting boys and girls for top secret spy training! We can’t reveal too much but come prepared to solve mysteries and learn new spy skills (like making invisible ink!) at Pinetree Community Centre 514432 Th Apr 9 – May 7 4:00 p.m. – 5:00 p.m. $27.50 514434 Th May 14 – Jun 11 4:00 p.m. – 5:00 p.m. $27.50 YOUNG SCIENTISTS (6 – 10 YRS) Children will conduct fun experiments that explore the matters of science such as hot and cold, gravity, chemical reactions and more. at Poirier Community Centre 511454 Tu Apr 7 – May 5 4:00 p.m. – 5:00 p.m. $27.50 511455 Tu May 12 – Jun 9 4:00 p.m. – 5:00 p.m. $27.50

GYM, SNACK & A SHOW (6 – 10 YRS) Looking for something fun to do on a Friday? Join us for an hour of sports and gym games followed by a snack and a different movie each week. at Pinetree Community Centre 512660 F Apr 10 – May 8 6:00 p.m. – 9:30 p.m. $65.00 512661 F May 15 – Jun 12 6:00 p.m. – 9:30 p.m. $65.00 Course fees do not include applicable taxes.

Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

35

CHILD

HEALTH & FITNESS

kids only!

FENCING: TRI-CITY FENCING ACADEMY: CHILD / YOUTH BEGINNER (8 – 15 YRS) Fencing is a great cardiovascular workout, improving hand-eye coordination, concentration, mental focus and physical stamina. It provides a fun and competitive atmosphere that builds self-confidence and respect. This introductory class quickly teaches the basic actions of the sport, allowing students to progress to fencing bouts in a short time. Operated by Tri-City Fencing Academy. at Pinetree Community Centre 507215 M Mar 30 – Apr 27 6:30 p.m. – 7:30 p.m. $55.00 507216 M May 4 – May 25 6:30 p.m. – 7:30 p.m. $41.25 507217 M Jun 1 – Jun 22 6:30 p.m. – 7:30 p.m. $55.00 FENCING: TRI CITY FENCING ACADEMY: LEVEL 1 (8 – 18 YRS) After completion of a beginners’ class, fencers seeking a competitive experience may register for our L1 training program. This program is skills assessment based, using an advancement system from the Canadian Fencing Federation similar to other martial arts programs. All equipment is provided. Pre-requisite: Tri-City Fencing Academy Child/Youth Beginner. Operated by Tri-City Fencing Academy. at Pinetree Community Centre 516388 M Mar 30 – Apr 27 7:30 p.m. – 8:30 p.m. $55.00 516389 M May 4 – May 25 7:30 p.m. – 8:30 p.m. $41.25 516390 M Jun 1 – Jun 22 7:30 p.m. – 8:30 p.m. $55.00

PERFORMING ARTS BALLET 1 (6 – 10 YRS) An introduction to some basic movements and positions of ballet. Skills to be introduced include: arm/foot positions, tondus, spring points and plies. at Dogwood Pavilion 511308 Sa Apr 18 – Jun 20 11:15 a.m. – 12:15 p.m. $55.00 GUITAR LESSONS Introduction to guitar and contemporary music. There will be weekly practice and instructions. No prior experience needed. Guitars not provided.

7 – 8 yrs at Pinetree Community Centre 514499 Sa Apr 18 – Jun 6 9:30 a.m. – 10:30 a.m. $44.00 at Poirier Community Centre 511376 Tu Apr 7 – Jun 9 4:15 p.m. – 5:15 p.m. $55.00 9 – 10 yrs at Pinetree Community Centre 514500 Sa Apr 18 – Jun 6 10:35 a.m. – 11:35 a.m. $44.00 at Poirier Community Centre 511377 Tu Apr 7 – Jun 9 5:15 p.m. – 6:15 p.m. $55.00 IRISH DANCE FOR BEGINNERS (6 – 10 YRS) If your child has ever been interested in trying different types of dance then this is the program for them. Children will be introduced to the dynamics if Irish dancing through a fun and safe environment. No prior experience needed. at Dogwood Pavilion 511331 Sa Apr 11 – Jun 13 11:45 a.m. – 12:45 p.m. $49.50

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Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

IRISH DANCE: INTERMEDIATE (7 – 11 YRS) Take your Irish Dance to the next level. Participants should have taken an Irish Dance program already. at Centennial Activity Centre 511862 F Apr 10 – Jun 12 7:30 p.m. – 8:30 p.m. $49.50 LYRICAL JAZZ: BEGINNER (6 – 10 YRS) This class is suitable for a beginner with little or no dance experience. It focuses on concepts of dance (space, time, energy, etc) and techniques (turns, leaps, combination).The class will also introduce a variety of styles (Jazz, Modern, Musical Theatre, etc.) and choreography skills. at Poirier Community Centre 512472 W Apr 8 – Jun 10 4:00 p.m. – 5:00 p.m. $55.00 HIP HOP (6 – 10 YRS) This high energy class takes the basic movements of hip hop to the next level by combining them into cool new routines. Children will work up to a performance on the last class. at Pinetree Community Centre 512689 W Apr 8 – Jun 10 6:00 p.m. – 7:00 p.m. $55.00 at Centennial Activity Centre 511330 F Apr 10 – Jun 12 6:15 p.m. – 7:15 p.m. $49.50 511328 Sa Apr 11 – Jun 13 9:50 a.m. – 10:50 a.m. $49.50 511329 M Apr 13 – May 11 6:00 p.m. – 7:00 p.m. $27.50 512212 M May 25 – Jun 15 6:00 p.m. – 7:00 p.m. $22.00 MUSICAL THEATRE (4 – 7 YRS) Your little bundle of energy will have a great time learning to perform in this exciting class. Each week will combine singing, dancing, acting and games for a fun filled class your child will not soon forget. Led by professional instructor: Jessica Kelly Nikolic. at Dogwood Pavilion 511358 Tu Apr 7 – Jun 9 4:00 p.m. – 4:45 p.m. $55.00 MUSICAL THEATRE (8 – 12 YRS) This course will teach improv, scene study, choreography and singing skills to your budding performer. From auditioning to opening night, your child will learn what it takes to put on a show! Led by professional instructor: Jessica Kelly Nikolic. at Dogwood Pavilion 511362 Tu Apr 7 – Jun 9 4:45 p.m. – 6:15 p.m. $109.00 PERFORM IT (8 – 12 YRS) Students will develop skills in voice, stage performance, and acting. Activities include theatrics, singing, and improv. at Pinetree Community Centre 518415 We Apr 8 – May 6 4:00 p.m. – 5:30 p.m. $40.00 518416 We May 13 – Jun 10 4:00 p.m. – 5:30 p.m. $40.00

SPORTS ARCHERY (7 – 10 YRS) In this beginner archery class, children will safely practice target shooting with a bow and arrow. Children will get a general feel for archery as they are taught rules, safety and proper technique. Equipment is provided. at Centennial Activity Centre 512523 Sa Apr 11 – May 9 12:15 p.m. – 1:15 p.m. $27.50 512525 Sa May 16 – Jun 13 12:15 p.m. – 1:15 p.m. $27.50

Course fees do not include applicable taxes.

BALL HOCKEY Play like your Canadian hockey hero. Work on current skills and learn some new ones at this fun program taught by a dynamic instructor. All levels welcome. at Centennial Activity Centre 6 – 8 yrs 511198 Su Apr 12 – May 10 10:10 a.m. – 11:10 a.m. $27.50 511199 Su May 17 – Jun 14 10:10 a.m. – 11:10 a.m. $27.50 9 – 11 yrs 511200 Su Apr 12 – May 10 10:10 a.m. – 11:10 a.m. $27.50 511201 Su May 17 – Jun 14 10:10 a.m. – 11:10 a.m. $27.50 BASKETBALL: FUNDAMENTALS Learn the FUNdamentals of basketball through skills, drills and games. at Centennial Activity Centre 6 – 8 yrs 511205 Tu Apr 7 – May 5 6:30 p.m. – 7:30 p.m. $27.50 511207 Sa Apr 11 – May 9 11:20 a.m. – 12:20 p.m. $27.50 511206 Tu May 12 – Jun 9 6:30 p.m. – 7:30 p.m. $27.50 511208 Sa May 16 – Jun 13 11:20 a.m. – 12:20 p.m. $22.00 9 – 11 yrs 511209 Sa Apr 11 – May 9 11:20 a.m. – 12:20 p.m. $27.50 511210 Sa May 16 – Jun 13 11:20 a.m. – 12:20 p.m. $22.00 BASKETBALL: SKILL DEVELOPMENT Introductory program for children to learn the basics of basketball, such as dribbling, passing and throwing.

Grade K – 2 (5 – 8 yrs) at Pinetree Community Centre 514519 Sa Apr 18 – Jun 13 11:15 a.m. – 12:15 p.m. $49.50 at Summit Community Centre 511508 Tu Apr 14 – Jun 9 6:00 p.m. – 7:00 p.m. $44.00 511509 Th Apr 16 – Jun 4 7:00 p.m. – 8:00 p.m. $44.00 Grade 3 – 5 (8 – 11 yrs) at Pinetree Community Centre 514521 Sa Apr 18 – Jun 13 12:30 p.m. – 1:30 p.m. $49.50 at Summit Community Centre 511507 Tu Apr 14 – Jun 9 7:00 p.m. – 8:00 p.m. $44.00 GYMNASTICS: RHYTHMIC GYMNASTICS (6 – 8 YRS) This program incorporates dance, gymnastics, flexibility, and strength training, body technique training and apparatus skills. Fun group routines are taught and performance is encouraged. Sponsored by Adagio Rhythmic Gymnastics Academy. at Pinetree Community Centre 513065 Th Apr 2 – Jun 4 3:30 p.m. – 4:30 p.m. $90.00 513066 Th Apr 2 – Jun 4 4:30 p.m. – 6:00 p.m. $135.00

Course fees do not include applicable taxes.

GYMNASTICS: TUMBLING BEGINNER (5 – 7 YRS) Does your child show an interest in gymnastics? This is a great starter program where our experienced instructors will teach basic gymnastics skills such as strength, flexibility and balance. at Poirier Community Centre 511394 M Apr 13 – Jun 8 6:00 p.m. – 7:00 p.m. $36.00 SOCCER: COED INDOOR Each fun-filled session includes skill development and exciting games coordinated by our experienced leader. at Centennial Activity Centre 9 – 11 yrs 511460 M Apr 13 – May 11 6:30 p.m. – 7:30 p.m. $27.50 511461 M May 25 – Jun 15 6:30 p.m. – 7:30 p.m. $22.00 6 – 8 yrs 511462 M Apr 13 – May 11 6:30 p.m. – 7:30 p.m. $27.50 511463 M May 25 – Jun 15 6:30 p.m. – 7:30 p.m. $22.00

CHILD

BADMINTON: LESSONS (7 – 10 YRS) Learn the basics of badminton. This program will focus on fun games and drills to develop badminton skills. at Centennial Activity Centre 511189 Sa Apr 11 – May 9 2:30 p.m. – 3:30 p.m. $27.50 511190 Sa May 16 – Jun 13 2:30 p.m. – 3:30 p.m. $22.00 at Pinetree Community Centre 508463 Su Apr 12 – May 10 11:30 a.m. – 12:30 p.m. $27.50 508465 Su May 17 – Jun 14 11:30 a.m. – 12:30 p.m. $27.50 at Summit Community Centre 508466 M Apr 13 – Jun 8 6:00 p.m. – 7:00 p.m. $44.00

SOCCER: SKILL DEVELOPMENT Develop your soccer skills through fun drills, games and team play. Learn from our qualified and fun soccer coaches.

Grade K – 2 (5 – 8 yrs) at Summit Community Centre 513061 W Apr 15 – Jun 3 7:00 p.m. – 8:00 p.m. $44.00 at Pinetree Community Centre 514523 Sa Apr 18 – Jun 13 11:15 a.m. – 12:15 p.m. $49.50 Grade 3 – 5 (8 – 11 yrs) at Summit Community Centre 513060 W Apr 15 – Jun 3 7:00 p.m. – 8:00 p.m. $44.00 SPORTS, CIRCUS & GAMES (6 – 8 YRS) Everyone loves the circus! In this active class you’ll learn basic juggling techniques and have fun! Sports and games will be modified with a twist. at Summit Community Centre 516363 Th Apr 16 – May 7 6:00 p.m. – 7:00 p.m. $22.00 516364 Th May 14 – Jun 4 6:00 p.m. – 7:00 p.m. $22.00

kids only!

SPORTS: INTRODUCTION TO INVASION GAMES (9 – 11 YRS) Hockey, soccer, basketball, capture the flag? What do these activities have in have in common? Teams score points when they invade an opposing team’s zone. In this programs, kids will develop their tactical and physical skills through carefully developed mini-games. No previous experience required. at Summit Community Centre 516365 Th Apr 16 – May 7 7:00 p.m. – 8:00 p.m. $22.00 516366 Th May 14 – Jun 4 7:00 p.m. – 8:00 p.m. $22.00 TENNIS: INDOORS (7 – 10 YRS) Have a ball learning fundamental tennis skills and develop self-confidence by playing games. at Centennial Activity Centre 511484 Su Apr 12 – May 10 11:40 a.m. – 12:40 p.m. $27.50 May 17 – Jun 14 11:40 a.m. – 12:40 p.m. $27.50 511485 Su at Pinetree Community Centre 511517 Su Apr 12 – May 10 9:00 a.m. – 10:00 a.m. $27.50 511518 Su May 17 – Jun 14 9:00 a.m. – 10:00 a.m. $27.50

Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

37

YOUTH

YOUTH ARTS, CRAFTS & HOBBIES

ART FOR YOUTH (10 – 14 YRS) Explore making art through various methods and techniques of drawing, painting, printmaking and sculpture. No prior experience is needed. at Poirier Community Centre 512420 Th Apr 9 – Jun 11 6:30 p.m. – 7:30 p.m.

HEALTH & FITNESS

$55.00

GENERAL INTEREST

COOKING: AROUND THE WORLD (11 – 14 YRS) Learn to cook a variety of tasty meals from all corners of the globe! Recipe include mouth-watering Asian, Italian, and Mexican cuisines among many more. at Poirier Community Centre 511294 F Apr 10 – May 8 4:00 p.m. – 5:30 p.m. $54.50 511295 F May 15 – Jun 12 4:00 p.m. – 5:30 p.m. $54.50

NEW&FREE NEW&FREE Pinetree Youth FITNESS CHALLENGE

(14 – 18 YRS) Joinouryouthstafffora weeklyfitnesschallenge.

MeetatthePinetreeYouth Centreinyourworkoutwear foradifferentchallengeeach week,fromhikingthetrails tohittingthegym.Looking forsomethingspecific?Share yourideawithanyofour youthstaff. at Pinetree Community Centre W Mar 25 – Jun 24 4:00 p.m. – 5:30 p.m. FREE

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DJ’ING 101 (11 – 15 YRS) Learn how to count beats, mix music and explore new genres. Youth will learn how to use digital and vinyl scratch tables. All skill levels welcome. Supplies provided. at Centennial Pavilion 512062 F Apr 10 – May 8 4:00 p.m. – 5:00 p.m. $36.25 512063 F May 15 – Jun 12 4:00 p.m. – 5:00 p.m. $36.25 FIRST AID: STANDARD FIRST AID (14 YRS +) Primary and secondary assessment skills, personal protective equipment, rescue breathing, one and two rescuer CPR, choking, bleeding, shock, fractures, illness and injury assessment. Course includes CPR Level ‘C’certification. at Pinetree Community Centre 510718 Su May 3 – May 10 12:30 p.m. – 9:00 p.m. $132.60 510717 Su Jun 14 – Jun 21 12:30 p.m. – 9:00 p.m. $132.60 LEADERSHIP: RED CROSS BABYSITTERS TRAINING (11 – 18 YRS) Certified by the Canadian Red Cross, this course will teach you the skills needed to care for babies and children. Topics include safety, child development, care and feeding, diaper changing, games and more. There will be an exam on the last day. Attendance at each session is mandatory. Includes the babysitter manual. at Pinetree Community Centre 516374 F Apr 17 9:00 a.m. – 5:00 p.m. $43.00 at Summit Community Centre 516375 Tu Apr 14 – May 5 3:30 p.m. – 5:30 p.m. $43.00

Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

CROSS FITNESS FOR YOUTH (14 – 18 YRS) This class works on core and muscle strength and increases energy. Taught by a certified Level 1 CrossFit instructor. at Pinetree Community Centre 514617 W Apr 15 – May 13 3:30 p.m. – 4:30 p.m. $27.50 DANCERS BODY BOOT CAMP (12 – 18 YRS) Perfect for those who love to dance to their favourite songs, have fun and sweat! Each class will be ran like a typical dance class with a warm-up, across the floor and floor section but pumped up to encourage a great workout.

Cardio and toning all hidden inside a fun, energetic dance class. You do not have to be a dancer to enjoy this class, you just have to want to have fun ... and sweat! at Poirier Community Centre 515862 W Apr 8 – Jun 10 5:15 p.m. – 6:15 p.m. $55.00 TEEN BOOT CAMP (13 – 16 YRS) A fun and energitic workout that is geared to teens. Our certified instructor will be teaching a variety of safe and effective exercises that will workout for your entire body. This class is about having fun and exercising at the same time. at Poirier Sport & Leisure Complex 514357 Tu Apr 14 – May 5 3:30 p.m. – 4:30 p.m. $20.80 514358 Th Apr 16 – May 7 3:30 p.m. – 4:30 p.m. $20.80 TEEN INDOOR CYCLING (13 – 16 YRS) Cylcing for teens. Come in from outside a get a great cardiovascular training session. at Poirier Sport & Leisure Complex 514361 M Apr 13 – May 11 3:30 p.m. – 4:30 p.m. $21.65 514362 M Jun 1 – Jun 29 3:30 p.m. – 4:30 p.m. $26.00 TEEN WEIGHT TRAINING (13 – 16 YRS) Our certified instructor will teach you the benefits of designing a weight training program that will work for your body. Learn proper body mechanics, the tools to use to get a great workout as well as nutrition tips that will me their bodies needs. at City Centre Aquatic Complex 514366 W Apr 15 – May 6 3:30 p.m. – 4:30 p.m. $20.80 514365 W May 20 – Jun 10 3:30 p.m. – 4:30 p.m. $20.80 at Poirier Sport & Leisure Complex 514363 W Apr 15 – May 6 3:30 p.m. – 4:30 p.m. $20.80 514364 W May 20 – Jun 10 3:30 p.m. – 4:30 p.m. $20.80 YOGA: GIRLS ONLY (11 – 16 YRS) Find your inner ‘yogi’ in a class designed for youth! Learn to experience the spiritual, mental and physical benefits of yoga with your girl friends. No experience required. This is a healthy and positive class that will help relieve stress, increase flexibility and strength. at Pinetree Community Centre 506878 Th Apr 9 – May 14 6:00 p.m. – 7:00 p.m. $33.00 506879 Th May 21 – Jun 25 6:00 p.m. – 7:00 p.m. $33.00 at Summit Community Centre 516386 M Apr 27 – Jun 8 6:00 p.m. – 7:00 p.m. $33.00

Course fees do not include applicable taxes.

PERFORMING ARTS FREESTYLE HIP HOP W BRYAN (11 – 18 YRS) Learn street-style hip hop and breakdance from our resident freestyler, Bryan. This individualized program builds on the interests of the class. Want more practice?

Stay for Bryan’s hip hop drop in at 6:00 p.m. at Pinetree Community Centre 514524 Sa Apr 18 – Jun 20 4:30 p.m. – 5:30 p.m. $55.00 GUITAR LESSONS (11 – 14 YRS) Learn the basics of the guitar from hand placement, to basic chords and may build to the instruction of simple songs. No prior experience needed. Please bring your own guitar. at Pinetree Community Centre 514498 Th Apr 16 – Jun 4 7:05 p.m. – 8:05 p.m. $44.00 at Poirier Community Centre 511375 Tu Apr 7 – Jun 9 6:15 p.m. – 7:15 p.m. $55.00

SPORTS ARCHERY (11 – 14 YRS) Take aim for the bull’s eye! This program is for beginners wanting to shoot targets with a bow and arrow. Lesson includes: rules, safety and proper technique. All equipment is provided. at Centennial Activity Centre 512524 Sa Apr 11 – May 9 1:20 p.m. – 2:20 p.m. $27.50 512526 Sa May 16 – Jun 13 1:20 p.m. – 2:20 p.m. $27.50 BADMINTON LESSONS: LEVEL 1 (10 – 14 YRS) Learn the game of badminton and develop your skills through fun drills and games. Birdies supplied. at Centennial Activity Centre 512214 Su Apr 12 – May 10 2:30 p.m. – 3:30 p.m. $27.50 512215 Su May 17 – Jun 14 2:30 p.m. – 3:30 p.m. $27.50 at Pinetree Community Centre 508468 Su Apr 12 – May 10 1:00 p.m. – 2:00 p.m. $27.50 508467 Su May 17 – Jun 14 1:00 p.m. – 2:00 p.m. $27.50 at Summit Community Centre 508469 M Apr 13 – Jun 8 7:00 p.m. – 8:00 p.m. $44.00 BADMINTON: LESSONS FOR YOUTH: LEVEL 2 (11 – 15 YRS) For those looking for a fun badminton challenge, improve your technique, tactics, physical fitness and game strategy.

For intermediate to advance level of players only. Must have completed Youth Level 1. at Pinetree Community Centre 508477 Su Apr 12 – May 10 2:00 p.m. – 3:00 p.m. $27.50 508478 Su May 17 – Jun 14 2:00 p.m. – 3:00 p.m. $27.50 at Summit Community Centre 508476 M Apr 13 – Jun 8 7:00 p.m. – 8:00 p.m. $44.00

Course fees do not include applicable taxes.

BASKETBALL: LESSONS (11 – 15 YRS) Enjoy fun skills, drills and games to help you develop or build your basketball game. Age and skill levels may divide group. All levels welcome. at Centennial Activity Centre 511215 Tu Apr 7 – May 5 7:30 p.m. – 8:30 p.m. $27.50 511216 Tu May 12 – Jun 9 7:30 p.m. – 8:30 p.m. $27.50 at Summit Community Centre 511504 Tu Apr 14 – Jun 9 7:00 p.m. – 8:00 p.m. $44.00

YOUTH

ZUMBA® GIRLS ONLY (11 – 18 YRS) Latin rhythms and easy-to-follow moves to create a one-ofa-kind fitness program that will blow you away.The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. at Poirier Community Centre 511369 W Apr 8 – Jun 10 6:15 p.m. – 7:15 p.m. $55.00

SOCCER (11 – 14 YRS) Develop your soccer skills through fun drills, games and team play. Learn from our qualified and fun soccer coaches. at Summit Community Centre 511510 W Apr 15 – Jun 10 8:00 p.m. – 9:00 p.m. $44.00 TENNIS: INDOORS (10 – 14 YRS) Have a ball learning fundamental tennis skills and develop self-confidence by playing games. This is a beginners course that is played on lowered tennis nets in a gymnasium. Youth must have their own tennis racquet. at Centennial Activity Centre 511482 Su Apr 12 – May 10 12:40 p.m. – 1:40 p.m. $27.50 511483 Su May 17 – Jun 14 12:40 p.m. – 1:40 p.m. $27.50 at Pinetree Community Centre 511515 Su Apr 19 – May 10 10:00 a.m. – 11:00 a.m. $27.50 511516 Su May 17 – Jun 14 10:00 a.m. – 11:00 a.m. $27.50

Youth, Have fun & get active!

Youth between the ages of 11 to 18 can drop-in or register for a variety of recreation opportunities to have fun and get active.

THE GETAWAY YOUTH CENTRE (14 – 18 YRS)

THE LANDING YOUTH CENTRE (14 – 18 YRS)

It’s all happening at The Poirier Youth Centre! Come check out our flat screen TV, Basketball Shoot Out, ping pong table, pool table, movie marathons, special cooking events, Wii contests, and much more!

Bring your friends or come meet new ones.

Drop-in for free!

Explore this positive social space for teens equipped with air hockey, pool, ping pong, video games and more. Ask our youth staff about monthly special events!

at Centennial Pavilion, 620 Poirier Street

For more information contact 604-927-6027

Tuesday: 3:00 p.m. – 6:30 p.m.

Wednesday/Thursday: 3:00 p.m. – 7:00 p.m.

Friday: 3:00 p.m. – 10:00 p.m.

Saturday: 6:00 p.m. – 10:00 p.m.

at Pinetree Community Centre, 1260 Pinetree Way

For more information contact 604-927-6924

Tuesday/Wednesday/Thursday: 3:00 p.m. – 6:30 p.m.

Friday: 3:00 p.m. – 10:00 p.m.

Saturday: 6:00 p.m. – 10:00 p.m. *Youth 11 – 18 are welcome to drop-in on Fridays and Saturdays from 6:00 p.m. – 10:00 p.m.

Other Youth Program Opportunities FITNESS: Boot Camp, Cross Fitness, Pinetree Fitness Challenge, Indoor Cycling, Weight Training Yoga and Zumba®

SPORTS: Archery, Badminton, Basketball, Curling, Dodgeball, Skating, Soccer, Tennis Indoors and Volleyball.

GENERAL INTEREST: Art, Babysitter Training, Cooking, Red Cross First Aid Certificate and Freestyle Hip Hop.

For more information on these programs visit coquitlam.ca/prc or call 604-927-4FUN (4386)

Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

39

GET ON TRACK WITH YOUR DENTAL HEALTH

Pedalheads Spring and Summer Bike Camps! ®

Courtesy of:

Dr Myrna Pearce, Dr. Candace Woodman and Dr. Felix Wu

Sign up for our 10 level instructional bike safety and skills program, from training wheels to trails, for kids ages 2-12.

Register online or at 604-874-6464

Call us today

604.552.9700

COQUITLAM LOCATIONS JUNE 29 - SEPTEMBER 4 Pinetree-Robson Park (Half Day Camps) Como Lake-Queen of All Saint’s School (Half Day & All Day Camps)

2203-2850 Shaughnessy St., Port Coquitlam www.ontrackdental.com

without training wheels! opens Registration

pedalheads.com

Learn to skate with the…

COQUITLAM SKATING CLUB • Have fun, learn to skate or improve your skating skills for Figure Skating, Ringette, Speed Skating, or Hockey through our CanSkate program.

• All our programs are taught by Skate Canada NCCP Certified professional coaches.

Our 2015 Programs • CanSkate Learn to Skate Program • Rising Stars Academy • Competitive Skating Program (Junior, Intermediate & Senior) • Ice Dance

• Adult & Teen Skating • Synchronized Skating • Power Skating • Off-Ice Training • Private Lessons

ONGOING REGISTRATION Spring Season starts April 13, 2015 We are located at:

Poirier Sport & Leisure Complex (Rec Rink)

633 Poirier St., Coquitlam

For more information call: 604-936-0707 www.skatecoquitlam.com

March 3!

we love it here!

PATIENTS Receive a

$50.00

gift card of your choice for each person after a complete exam and cleaning.

Dr....whereCAROL L. THORPE Inc. your smile goes a long way #121 - 3030 Lincoln Avenue, Coquitlam (604) 552-9500 1 block from Coquitlam Centre

www.drcarolthorpe.ca

10% OFF IF YOU Registration BOOK BEFORE Ongoing OCT 15TH 2013

SKATING PROGRAMS PORT MOODY ARENA

Programs Offered By Professional Figure Skating/ CanPower Skating Coaches who are National Coaching Certification Program accredited, and Skate Canada certified to teach group and private lessons.

• CANSKATE (3 yrs+) (Skate Canada Learn to Skate) • SKATING ACADEMY • FIGURE SKATING • COMPETITIVE & SKATE CANADA STARSKATE • TEEN and ADULT • PRIVATE LESSONS • CANPOWER (Hockey Skating Skills Program) For More Information Visit Our Website at:

www.inletskatingclub.com or phone 604-469-4007

ADULT

ADULT All adult classes are 16 yrs + unless otherwise noted.

ARTS, CRAFTS & HOBBIES PAINTING: OIL (19 YRS +) An introduction to oil painting or to brush up on the fundamentals. Start with canvas preparation, move on to underpainting then laying of burned umber, dead layer and color layers. This course will cover Ala Prima technique as well as old master painting techniques.

Instructor: Mark Pytlos at Glen Pine Pavilion 511612 Su Apr 12 – May 17 10:30 a.m. – 12:30 p.m. $66.00 511614 Tu Apr 14 – May 19 6:30 p.m. – 8:30 p.m. $66.00 511613 Su May 24 – Jun 24 10:30 a.m. – 12:30 p.m. $66.00 511615 Tu May 26 – Jun 30 6:30 p.m. – 8:30 p.m. $66.00

COOKING: AYURVEDA SPRING CLEANSE Spring marks the beginning of the new biorhythm of nature, a time get rid of the excess fat and toxins built up in the winter season in the body. A variety of Ayurvedic foods can assist us in aligning our body’s biorhythm to that of nature. Food tasting and recipes included.

Instructor: Geeta Sethi at Glen Pine Pavilion 516612 Su Apr 12 10:30 a.m. – 12:30 p.m. $25.75

PHOTOGRAPHY: DIGITAL PHOTOGRAPHY (19 YRS +) Join Wayne McCartney from Kerrisdale Cameras as he walks you through the basics of digital photography. For digital SLR cameras only. at Dogwood Pavilion 510911 Th Apr 16 – May 21 7:00 p.m. – 8:30 p.m. $58.75

GENERAL INTEREST COOKING: COOKING WITH NOODLES Learning to cook different dishes with noodles, including chicken yaki soba, beef and chicken chow mein, beef yaki udon and vegetable udon in miso soup. at Pinetree Community Centre 516373 Th May 14 5:30 p.m. – 9:30 p.m. $35.50

Adult classes are for 16 yrs and up unless otherwise noted.

COOKING: INTRO TO SUSHI MAKING (18 YRS +) Impress your friends and family and become an expert in the art of sushi making! Expand your cooking repertoire with this easy, healthy and delicious cooking class. at Pinetree Community Centre 514486 Th Apr 16 6:30 p.m. – 8:30 p.m. $35.50 HEROS: PERSONAL, FAMILY & COMMUNITY PREPAREDNESS (12 YRS +) Bring the family to learn about typical earthquake damage and hazards and how to protect yourself inside and outside of your home or place of business. Details regarding emergency supplies, family communication, schools and community preparedness will be discussed.

Stay for a chance to win a door prize! at Glen Pine Pavilion 507220 Tu May 5 7:00 p.m. – 8:45 p.m.

FREE

COOKING: EASY INDIAN COOKING Prepare a simple Indian meal including a lentil, a seasonal vegetable and spiced rice dish. For beginner cooks or people new to Indian cooking. Food tasting is included.

Instructor: Geeta Sethi at Glen Pine Pavilion 516614 Su Apr 19 10:30 a.m. – 12:30 p.m. $25.75 516616 Su Jun 28 10:30 a.m. – 12:30 p.m. $25.75 COOKING: HEALTHY INDIAN VEGETARIAN MEALS Simple yet delicious dishes combined with spices and herbs refreshing for all seasons and easy to digest. Gluten free. Recipes and food tasting included. Instructor: Geeta Sethi at Glen Pine Pavilion 516613 Su May 10 10:30 a.m. – 12:30 p.m. $25.75 516615 Su Jun 7 10:30 a.m. – 12:30 p.m. $25.75 COOKING: ESSENTIALS INGREDIENTS Explore essential cooking ingredients and share new ideas for eating healthy. Instructor: Laura Murray at Glen Pine Pavilion Green & Orange: Boost these colours in your diet 517345 Su Apr 26 10:30 a.m. – 12:30 p.m. $20.00 Whole Grains: Quinoa, Barley & Wheat Berries 517346 Su May 24 10:30 a.m. – 12:30 p.m. $20.00 Cooking with Pulses: Dried Beans, Lentils & Legumes 517348 Su Jun 14 10:30 a.m. – 12:30 p.m. $20.00 Smoothies & Snacks 517349 Su Jun 28 10:30 a.m. – 12:30 p.m. $20.00 LANGUAGE: SPANISH CONVERSATION: BEGINNER Hola! Learn basic words, phrases and sentences to be able to converse with others in travel, business or at home. at Pinetree Community Centre 510713 W Apr 15 – Jun 3 7:30 p.m. – 8:30 p.m. $58.00

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Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

Course fees do not include applicable taxes.

LANGUAGE: SIGN LANGUAGE: BEGINNER An Introduction to the basics of sign language. Learn letters, numbers, greetings, conversation vocabulary and more. Become immersed in this practical, nonverbal conversational approach to ASL. Our highly trained instructor will build your knowledge and inspire confidence. at Pinetree Community Centre 510715 Th Apr 9 – May 14 7:00 p.m. – 8:30 p.m. $45.00 LANGUAGE: SIGN LANGUAGE: INTERMEDIATE Continue to development your skills that you learned in Sign Language Beginners.Our highly trained instructor will continue to build your knowledge. at Pinetree Community Centre 510716 Th May 21 – Jun 25 7:00 p.m. – 8:30 p.m. $45.00 INTRODUCTION TO CREATIVE JOURNALING (14 YRS +) Doodle, draw, write and meditate your way towards immense personal growth as you learn the basics of creative journaling. No previous art skills required, only an open and curious mind to explore within.

Instructor: Fay Wong at Glen Pine Pavilion 516849 M Apr 20 – May 4 10:00 a.m. – 12:00 p.m. $35.00 MINDFULNESS MEDITATION Free yourself from stress, anxiety and other negativities whiling improving health, inner peace, concentration and quality of life. Class includes meditation, learning new skills, gentle assistance helping you to get the most from your practice. at Glen Pine Pavilion 516852 W Apr 29 – May 27 6:30 p.m. – 8:30 p.m. $42.50 DEVELOPING INTUITION Intuition is a natural skill many have lost touch with.

Access valuable insights for guidance, improved health and greater satisfaction in life. Discover keys for maintaining safety and positive regard for yourself and others while incorporating your felt sense into daily life. Participants will create their own personalized growth plan with steps for enhancing wellness. Presented by Fay Wong at Glen Pine Pavilion 516799 Th Apr 16 6:00 p.m. – 8:00 p.m. $25.00 HEADS UP: AN INTRODUCTION TO BRAIN HEALTH Healthy aging is important for everyone, and it is essential not to forget the health of your brain as well! Actively engage in protecting and maintaining the brain. Register by calling the Alzheimer Society of BC, 604-298-0780 at Glen Pine Pavilion 517166 Tu Apr 21 6:30 p.m. – 8:30 p.m.

FREE 517172 W Jun 24 6:30 p.m. – 8:30 p.m.

FREE

Course fees do not include applicable taxes.

LIVING FREE FROM PAIN SERIES New way to approach health and eliminate pain where you will not only have a better understanding of how your body works and handles different foods, but you will also be able to resolve health conditions at the root cause level versus only treating symptoms. Presented by Jon Ley (Chartered Herbalist, Certified Detoxification Specialist and Life Coach) at Glen Pine Pavilion Chronic Pain 517337 M Apr 13 7:00 p.m. – 9:00 p.m. $10.00 Living Free of Arthritis & Pain 517332 M Apr 27 7:00 p.m. – 9:00 p.m. $10.00 Living Free of Diabetes & Pain 517334 M May 11 7:00 p.m. – 9:00 p.m. $10.00 Living Free of Cancer & Pain 517333 M Jun 22 7:00 p.m. – 9:00 p.m. $10.00

ADULT

LANGUAGE: SPANISH CONVERSATION: INTERMEDIATE Continue to learn about nationalities and work professions, more phrases in Spanish for travelers and keep practicing the present tense. Should have taken a beginner Spanish course. at Pinetree Community Centre 510714 W Apr 15 – Jun 3 6:30 p.m. – 7:30 p.m. $58.00

PERSONAL PLANNING (18 YRS +) Having a will or estate plan in place is not the only strategy to plan for the future. Important health care and financial decisions play a role especially for those diagnosed with Dementia. Register by calling the Alzheimer Society of BC, 604-298-0780. at Glen Pine Pavilion 517173 Tu Jun 2 6:30 p.m. – 8:30 p.m.

FREE

REVOLUTIONARY APPROACH TO STRESS (18 YRS +) Stress affects every part of our being. Mindfulness is the perfect antidote as it integrates a mind, body and heart approach to wellness. Learn essential strategies for managing stress and building greater resilience for years to come. Facilitated by Fay Wong at Glen Pine Pavilion 516809 Tu Apr 21 6:00 p.m. – 8:00 p.m. $25.00 LET’S TALK ABOUT DEMENTIA (18 YRS +) Basic information about Alzheimer’s disease and Dementia, and review some myths and stigma associated with the disease. Create supportive, dementia friendly environments in our homes, workplaces and communities.

Register by calling the Alzheimer Society of BC, 604-2980780.

517162 Th Apr 9 6:30 p.m. – 8:30 p.m.

FREE 517163 W May 27 6:30 p.m. – 8:30 p.m.

FREE EXPECT THEATRE PRESENTS “WILL’S WORDS” An Evening of Shakespeare’s Sonnets and Soliloquies presented by a group of theatre enthusiasts. at Glen Pine Pavilion 517573 M May 25 7:00 p.m. – 8:30 p.m. $5.00 Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

43

DANCE: BEGINNER CLASSES

ADULT

No experience necessary. All levels welcome.

PERFORMING ARTS GUITAR LESSONS Come and learn the basics of guitar alongside other adults.

Skills such as chords, strumming and how to read chord diagrams and Tab will be introduced. Please bring your own guitar. at Pinetree Community Centre 517266 Th Apr 16 – Jun 4 6:00 p.m. – 7:00 p.m. $44.00 HIP HOP: BEGINNER Learn how fun hip hop dance can be learning the basic dance moves to popular music. Meet new friends in this introductory dance program. at Pinetree Community Centre 510952 W Apr 8 – May 27 7:45 p.m. – 8:45 p.m. $46.00 510953 W Jun 3 – Jun 24 7:45 p.m. – 8:45 p.m. $23.00

Pickleball TOURNAMENT Come play & compete or just watch!

Offered in partnership with Fraser Valley Pickleball, this tournament will feature competition in both singles and doubles play, including mixed, mens and womens events, for skill levels ranging from 3.0 to 5.0. Participants must register for the tournament, and for each individual event in which they wish to participate. Each player can register for a minimum of 1 and a maximum of 3 events.

Refreshments will be provided during each event for players.

Event schedule will be set by organizers based on registration and communicated to participants in advance.

DATE: June 26 – 28, 2015 LOCATION: Pinetree Community Centre Find details and register online at coquitlam.ca/pinetree 44

Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

BEMOVED® DANCE (16 YRS+) BeMoved Dance is a new dance fitness experience for people of all abilities. Experience movement through choreographed, artistic sequences that activate core strength and balance while improving flexibility and coordination. at Glen Pine Pavilion 517578 Th Apr 16 2:30 p.m. – 3:30 p.m.

FREE 517580 Th Apr 23 – May 21 2:30 p.m. – 3:30 p.m. $40.00 517581 Th Jun 4 – Jul 9 2:30 p.m. – 3:30 p.m. $48.00 LINE DANCING: INTRODUCTION For the beginner who loves to move to great music and dance with no partner. No experience required. Instructors: Austin and Lynda at Glen Pine Pavilion 507286 Sa Apr 11 – Jun 27 12:45 p.m. – 2:00 p.m $54.00

DANCE: COUPLES CLASSES

You’ll need a partner for these classses. Grab a friend and register each person to get started.

BALLROOM DANCE (18 YRS +) Enjoy the benefits of this social dance and learn choreographies such as the waltz, quickstep, salsa, chacha, jive and more. at Pinetree Community Centre 510949 M Apr 13 – May 11 7:35 p.m. – 8:35 p.m. $45.00 510950 M May 25 – Jun 22 7:35 p.m. – 8:35 p.m. $32.50 BALLROOM: INTRODUCTION Learn the basics steps to the waltz and tango. Instructor: Karen Weiner at Glen Pine Pavilion 507292 M May 4 – Jun 8 7:45 p.m. – 8:45 p.m. $51.25 518230 M Jun 15 – Jun 29 7:45 p.m. – 8:45 p.m. $31.50 LATIN: INTERMEDIATE International-style Latin Ballroom. Work on style and technique. Instructor Julie Courschene at Glen Pine Pavilion 520362 Apr 15 – May 13 7:35 p.m. – 8:35 p.m. $51.25 520363 May 20 – Jun 17 7:35 p.m. – 8:35 p.m. $51.25 LATIN: INTRODUCTION Learn all the basics steps to the cha cha and rumba.

Instructor: Karen Weiner at Glen Pine Pavilion 507294 M May 4 – Jun 8 6:30 p.m. – 7:30 p.m. $51.25 507293 M Jun 15 – Jun 29 6:30 p.m. – 7:30 p.m. $31.50

SPORTS FIT SOCCER: A CARDIO WORKOUT FOR WOMEN ONLY Get a great workout while playing soccer! Our instructor will lead you through drills to get your heart pumping. All fitness and soccer levels welcome. at Centennial Activity Centre 511364 W Apr 8 – Jun 10 7:30 p.m. – 8:30 p.m. $55.00 VOLLEYBALL: LESSONS (18 YRS +) Practice your volley, set and spike in this fun class for all ability levels. Stay afterwards and participate in Adult Volleyball Drop-in. Drop-in fee included in registration cost. at Centennial Activity Centre 511488 M Apr 13 – Jun 15 7:30 p.m. – 8:30 p.m. $49.50 Course fees do not include applicable taxes.

50 Plus Pavilions Glen Pine & Dogwood City of Coquitlam Recreation Centres for adults 50 and better!

SHAKE UP YOUR LIFE & Start Something New Recently retired, new to the community, on your own, time on your hands?

Get active, meet other adults in your community and find your passion!

Glen Pine Pavilion 1200 Glen Pine Court 604-927-6940 coquitlam.ca/glenpine

Dogwood Pavilion 624 Poirier Street 604-927-6098 coquitlam.ca/dogwood

Check out our online 50 Plus Newsletter for a full listing of programs, activities and special events for Spring 2015.

Course fees do not include applicable taxes.

Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

45

ICE SPORTS

ICE SPORTS WEEK AT A GLANCE: ICE SPORTS DROP-INS Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Parent & Tot Toonie Skate 9:30 a.m. – 11:00 a.m.

Toonie Skate 2:00 p.m. – 3:15 p.m.

Westminster Savings Free Skate Apr 25, May 16 & Jun 20 2:00 p.m. – 3:15 p. m.

3:45 p.m. – 5:00 p.m.

Toonie Skate 11:15 a.m. – 12:45 p.m.

Schedule in effect: Monday, April 20 to Sunday, June 18, 2015. Schedule is subject to change without notice. Limit 200 admissions per skating session.

PARENT & TOT TOONIE SKATE

A special time for parents and preschoolers to test out those skating legs.

Preschool toys and skating aides are available. Admission is $2.00/person and equipment rental is free.

PRESCHOOL SKATE LESSONS

TOONIE SKATE

A steal of a deal! The entire ice devoted to lap skating. Admission is $2.00

25 minutes: 9 Lessons: $51.00 / 10 Lessons: $56.48 40 minutes: 9 Lessons: $56.5940 / 10 Lessons: $62.88

Levels

Apr 20 – May 20 9 lessons M, W

Apr 23 – Jun 25 10 lessons Th

Apr 26 – Jun 28 10 lessons Su

May 25 – Jun 24 10 lessons M, W

Parent & Tot 1 (2 – 4 yrs) 25 mins

6:15 p.m. (515948)

9:30 a.m. (515951)

9:00 a.m. (515955) 9:30 a.m. (515956) 11:15 a.m. (515957)

6:15 p.m. (515949) 6:45 p.m. (515950)

10:00 a.m. (515986) 10:30 a.m. (515987)

9:00a.m. (516003) 9:00a.m. (516012) 9:30a.m. (516004) 9:30a.m. (516013) 10:00a.m.(516005) 10:00a.m.(516006) 10:00a.m.(516014)

10:45a.m.(516007) 10:45a.m.(516015) 11:15a.m.(516008) 11:15a.m.(516009) 11:45a.m.(516010) 11:45a.m.(516011) 11:45a.m.(516016)

Preschool 2 (3 – 5 yrs) 25 mins

6:15 p.m. (516017) 6:15 p.m. (516018) 6:45 p.m. (516019) 6:45 p.m. (516020) 7:15 p.m. (516021)

9:30 a.m. (516031) 10:00 a.m. (516032)

9:00 a.m. (516045) 9:30 a.m. (516046) 10:00 a.m. (516047) 10:00 a.m. (516048) 10:45 a.m. (516049)

10:45a.m.(516050) 11:15 a.m. (516051) 11:15 a.m. (516052) 11:45 a.m. (516053)

Preschool 3 (3 – 5 yrs) 25 mins

6:15 p.m. (516054) 6:15 p.m. (516059) 6:45 p.m. (516055) 6:45 p.m. (516056) 7:00 p.m. (516058) 7:15 p.m. (516057)

10:30 a.m. (516064)

Preschool 4 (3 – 5 yrs) 40 mins

Preschool 1 (3 – 5 yrs) 25 mins

6:15 p.m. (515962) 6:15 p.m. (515963) 6:15 p.m. (515967) 6:45 p.m. (515964) 6:45 p.m. (515965)

6:45 p.m. (515968) 6:45 p.m. (515972) 7:15 p.m. (515966) 7:15 p.m. (515969)

6:15p.m. (515973) 6:15p.m. (515974) 6:15p.m. (515982) 6:15p.m. (515985) 6:45p.m. (515975)

6:45p.m. (515976) 6:45p.m. (515983) 7:15 p.m. (515977) 7:15 p.m. (515984)

6:15 p.m. (516024) 6:15 p.m. (516025) 6:45 p.m. (516026) 6:45 p.m. (516027) 7:15 p.m. (516028)

9:00 a.m. (516069) 9:30 a.m. (516070) 10:45 a.m. (516071) 11:45 a.m. (516072)

6:15 p.m. (516060) 6:45 p.m. (516061) 6:45 p.m. (516062) 7:15 p.m. (516063)

6:15 p.m. (516073)

9:45 a.m. (516077) 11:30 a.m. (516078)

6:15 p.m. (516074) 7:00 p.m. (516075)

Preschool 5 (3 – 5 yrs) 40 mins

7:00 p.m. (516079)

9:00 a.m. (516082)

7:00 p.m. (516080)

Preschool 6 (3 – 5 yrs) 40 mins

7:00 p.m. (516083)

9:00 a.m. (516086)

7:00 p.m. (516084)

NOTE: Participants cannot be registered for more than one set of lessons at a time and must successfully complete the prerequisite level before registering for the next level.

46

Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

Course fees do not include applicable taxes.

40 minutes: 9 Lessons: $56.59 / 10 Lessons: $62.88

Level

Apr 20 – May 20 9 lessons M, W

Apr 26 – Jun 28 10 lessons Su

May 25 – Jun 24 10 lessons M, W

School Age 1 (6 – 12 yrs) 40 mins

6:15 p.m. (516174) 7:00 p.m. (516175) 7:45 p.m. (516176) 7:45 p.m. (516177)

9:00 a.m. (516192) 9:45 a.m. (516193) 9:45 a.m. (516197) 10:45 a.m. (516194) 10:45 a.m. (516195) 10:45 a.m. (516198) 11:30 a.m. (516196)

6:15 p.m. (516179) 7:00 p.m. (516180) 7:45 p.m. (516181) 7:45 p.m. (516182)

School Age 2 (6 – 12 yrs) 40 mins

6:15 p.m. (516201) 7:15 p.m. (516199) 7:45 p.m. (516200)

9:00 a.m. (516215) 9:45 a.m. (516216) 9:45 a.m. (516217) 10:45 a.m. (516218) 10:45 a.m. (516219) 11:30 a.m. (516220) 11:30 a.m. (516221)

6:15 p.m. (516205) 7:15 p.m. (516203) 7:45 p.m. (516204)

School Age 3 (6 – 12 yrs) 40 mins

7:15 p.m. (516222) 7:45 p.m. (516223)

9:00 a.m. (516235) 9:45 a.m. (516236) 10:45 a.m. (516237)

7:15 p.m. (516225) 7:45 p.m. (516226) 7:45 p.m. (516228)

School Age 4 (6 – 12 yrs) 40 mins

7:15 p.m. (516239) 7:15 p.m. (516241) 7:45 p.m. (516240)

9:00 a.m. (516251) 9:00 a.m. (516249) 10:45 a.m. (516250)

7:15 p.m. (516242) 7:15 p.m. (516244) 7:45 p.m. (516243)

School Age 5 (6 – 12 yrs) 40 mins

7:00 p.m. (516252)

9:45 a.m. (516257) 11:30 a.m. (516258)

7:00 p.m. (516253) 7:00 p.m. (516254)

School Age 6 (6 – 12 yrs) 40 mins

6:15 p.m. (516259)

11:30 a.m. (516262)

6:15 p.m. (516260)

YOUTH / ADULT SKATE: BEGINNER (13+ YRS) Our instructors will teach you the basics of ice skating and will structure the lessons to fit your needs. CSA approved helmet required. at Poirier Sport & Leisure Complex 516274 M, W Apr 20 – May 20 7:45 p.m. – 8:10 p.m. $56.59 516275 M, W May 25 – Jun 24 7:45 p.m. – 8:10 p.m. $62.88 516277 Su Apr 26 – Jun 28 9:00 a.m. – 9:40 a.m. $62.88

Free Swim & Skate

SKATE: INTERMEDIATE (13+ YRS) Suitable for skaters who feel comfortable on the ice.

Instructors will refine basic skills and introduce new ones including circle skills and side stops. The lessons will be tailored to fit your individual needs. CSA approved helmet required. at Poirier Sport & Leisure Complex 516278 M, W Apr 20 – May 20 7:45 p.m. – 8:25 p.m. $56.59 516279 M, W May 25 – Jun 24 7:45 p.m. – 8:25 p.m. $62.88 516280 Su Apr 26 – Jun 28 9:00 a.m. – 9:40 a.m. $62.88

Enjoy a free swim and skate each month, courtesyofWestminster Savings Credit Union. at City Centre Aquatic Complex

Course fees do not include applicable taxes.

ICE SPORTS

SCHOOL AGE SKATE LESSONS

Skate and helmet rental memberships now available online at signmeup.coquitlam.ca

for Everyone!

Swim: third Friday of the month, 7:00 p.m. – 9:00 p.m.

at Poirier Sport & Leisure Complex

Swim: first Sunday of the month, 7:00 p.m. – 9:00 p.m.

Skate: third Saturday of the month, 2:00 p.m. – 3:15 p.m.

Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

47

TakE

acTion

If you’re over 40 and you’ve never had a Screening Mammogram, or it’s been a while since your last exam, then call and book your appointment today.

Mammograms Save Lives

One in Nine Canadian women will develop breast cancer in her lifetime and one in 28 is expected to die from the disease.

Finding cancer early means it is less likely to spread and treatment can be started earlier.

In the Tri-Cities, call

Mammograms are Effective

604.927.2130 today.

No doctor requisition needed.

Research has shown a 25% reduction in deaths from breast cancer among women who screen regularly. Mammograms can usually find lumps two or three years before a woman or doctor can feel them.

Suite 102, 3001 Gordon Avenue Web: www.medrayimaging.com Coquitlam, B.C.V3C 2K7 Medical Director: Dr. Bradley Halkier, MD, FRCPC

British ColumBia Christian aCademy

• Spiritual • Academic • Fine Arts

• Technology • Athletics

Educational programs are divided into Jr. Kindergarten (4 year olds), Primary (K-3), Intermediate (4-7), and High School (8-12)

• Christ centered education • Safe environment • 90% Post secondary • Early intro to French

• Bus service available • Extracurricular programs • Competitive Sports Program

Come “C” Our Story Presentations and find out what BCCA has to offer.

Call 604.941.8426 for more information. www.bcchristianacademy.ca 1019 FERNWOOD AVENUE, PORT COQUITLAM 48

Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

Course fees do not include applicable taxes.

INJURED? ICBC CLAIM?

Building healthy oral hygiene habits for life!

Call

GIBB & COMPANY 604-917-0208

For over 20 years, Geoff Gibb has provided expert advice for persons involved in motor vehicle collisions.

GIBBLAW.CA Let our team fight for the compensation you deserve!

Free Initial Consultation For qualified clients, you pay no fees until conclusion www.gibblaw.ca

2015 SPRING BREAK CAMP Music Theatre, Musical Film, ilm, Acting and more! for Ages 6 to 12 March 16 to 20 9:30 AM to 3:30 PM $150 Per Child at Scout Hall in Blue Mountain Park, 1000 Winslow Avenue, Coquitlam

Register online at: theatrixyoutheatre.com

Pediatric Dental Group Inc. www.PDGdental.com

Book your child’s appointment with a certified specialist today!

101 - 2973 Glen Drive Coquitlam, BC V3B 2P7 Pediatrics: 604.945.8978 Orthodontics: 604.945.9978 Additional Locations In Vancouver, Richmond & Delta

Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

49

HEALTH & FITNESS

HEALTH & FITNESS

Levels of Intensity ABSOLUTE BEGINNER ALL LEVELS CHALLENGE YOURSELF

All fitness classes are for 16 years and up, unless otherwise noted.

DANCE BHANGRA AEROBICS An energetic and fun-filled cardio workout to Bhangra and Bollywood music to help strengthen and tone. at Pinetree Community Centre 510951 Th Apr 9 – May 28 5:45 p.m. – 6:45 p.m. $44.00 ZUMBA® The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow choreographed moves to create a one-ofa-kind fitness program. Interval training with fast and slow rhythms combined with resistance training tone and sculpt your body while burning fat. at City Centre Aquatic Complex 514379 Tu Apr 14 – Jun 23 8:00 p.m. – 9:00 p.m. $88.00 at Glen Pine Pavilion 516861 Th Apr 9 – May 14 6:30 p.m. – 7:30 p.m. $48.00 516860 Th May 21 – Jun 25 6:30 p.m. – 7:30 p.m. $48.00 at Pinetree Community Centre 514496 Su Apr 12 – Jun 14 9:45 a.m. – 10:45 a.m. $80.00 at Poirier Sport & Leisure Complex 514381 W Apr 15 – Jun 24 6:30 p.m. – 7:30 p.m. $88.00

FAMILY FITNESS FAMILY SELF DEFENSE (8 YRS +) Let our black belt martial arts instructor give you an intense workout while learning the technique behind punching and kicking using pliometric and cardio excercises. at Pinetree Community Centre 514490 M Apr 13 – Jun 8 6:30 p.m. – 7:30 p.m. $44.00 YOGA (7 YRS +) Increasing your flexiblity and body balance through yoga.

You will learn poses that are short in duration and that you can try in a pair, family team or on your own. Each family member must register. at Centennial Activity Centre 511495 Su Apr 12 – May 10 3:00 p.m. – 4:00 p.m. $27.50 512213 Su May 17 – Jun 14 3:00 p.m. – 4:00 p.m. $27.50

GENERAL ABT: AB, BUTT & THIGHS This is the workout your body has been looking for.

Improve posture, balance and stability while toning and shaping your mid section. Let our fitness instructors help you look and feel great! at Pinetree Community Centre 514487 W Apr 8 – May 27 7:45 p.m. – 8:45 p.m. $50.00 514488 W Jun 3 – Jun 24 7:45 p.m. – 8:45 p.m. $25.00 BOOT CAMP Using drills, free weights and cardio exercises, our instructor will lead you through an hour of exercise drills that include cardiovascular and muscular conditioning, flexibility and balance training. All fitness levels are welcome. at Centennial Activity Centre 511366 W, M Apr 8 – May 6 7:30 p.m. – 8:30 p.m. $56.25 512216 M/W May 11 – Jun 10 7:30 p.m. – 8:30 p.m. $62.50

50

Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

at Poirier Sport & Leisure Complex 513119 Su Apr 5 – May 10 8:55 a.m. – 9:55 a.m.

513121 Tu/Th Apr 7 – May 14 7:15 p.m. – 8:15 p.m.

513122 Tu/Th May 19 – Jun 25 7:15 p.m. – 8:15 p.m.

513120 Su May 24 – Jun 28 8:55 a.m. – 9:55 a.m. at Summit Community Centre 516367 Th Apr 16 – May 7 6:45 p.m. – 7:45 p.m.

516372 Th May 14 – Jun 4 6:45 p.m. – 7:45 p.m.

$37.50 $75.00 $75.00 $37.50 $25.00 $25.00

BUNS, TUMS & THIGHS INSANITY BOOTCAMP Expect to get a non-stop, heart pumping workout that will take you into a whole new training zone! at Centennial Pavilion 513123 M Apr 13 – May 11 7:15 p.m. – 8:15 p.m. $31.25 513125 M May 25 – Jun 29 7:15 p.m. – 8:15 p.m. $37.50 COQUITLAM CRUNCH Our certified Instructor will not only motivate you to reach the top but will give you informative tips on how to challenge yourself safely and effectively. at City Centre Aquatic Complex 513130 Th Apr 16 – May 7 12:00 p.m. – 1:00 p.m. $31.25 516387 Th May 21 – Jun 16 12:00 p.m. – 1:00 p.m. $31.25 CORE BODY WORKOUT A boot camp style core body workout with burpees, planks, twists and lunges. Don’t worry if you don’t have experience with these exercises; they are easy to learn on the spot. at Mundy Park 519062 Sa Apr 11 – May 16 8:30 a.m. – 9:30 a.m. $37.50 519063 Sa May 23 – Jun 27 8:30 a.m. – 9:30 a.m. $37.50 KICKBOXING & SELF DEFENSE Let our black belt martial arts instructor give you an intense workout while learning the technique behind punching and kicking using pliometric and cardio excercises. at Pinetree Community Centre 514492 M Apr 13 – Jun 15 7:30 p.m. – 8:30 p.m. $56.25 at Poirier Sport & Leisure Complex 513175 Su Apr 19 – May 17 5:00 p.m. – 6:00 p.m. $31.25 513176 Su May 24 – Jun 28 5:00 p.m. – 6:00 p.m. $37.50 RUN THE TRAILS There is no better way to start a Sunday morning than a trail run through Mundy Park. Enjoy the beautiful sites while getting a great workout with professional instruction and advice from our certified trainer. at Mundy Park 519064 Su Apr 12 – May 17 8:30 a.m. – 9:30 a.m. $37.50 519065 Su May 24 – Jun 28 8:30 a.m. – 9:30 a.m. $37.50 TABATA TRAINING Something to appeal to all fitness levels and interests. Our instructor will give you the workout that you have always craved. A fun, total body workout that meets your every need. at City Centre Aquatic Complex 514356 M Apr 20 – Jun 15 6:45 p.m. – 7:45 p.m. $50.00

Course fees do not include applicable taxes.

TOUGH MUDDER/TABATA BOOT CAMP Designed to enhance functional strength, performance and prepare your body and mind to battle a wide spectrum of grueling obstacles. It’s not about aesthetics or glamour.

This boot camp will get you in the best shape of your life, whether you are training for the real thing or if you just want a different and challenging workout. at Centennial Pavilion 514372 w Apr 22 – Jun 17 7:15 p.m. – 8:00 p.m. $56.25 TRX BEGINNER BOOT CAMP TRX is suspension training using resistance bands to tone and shape your muscles. The Beginner Boot Camp is a great way to learn all you need to know about a TRX workout. Our certified trainer will guide you through the proper techniques of TRX training. at Poirier Sport & Leisure Complex 514354 W Apr 8 – May 13 6:45 p.m. – 7:30 p.m. $37.50 514355 W May 20 – Jun 24 6:45 p.m. – 7:30 p.m. $37.50 TRX BOOT CAMP TRX is suspension training using resistance bands to tone and shape your muscles. The class combines the TRX suspension trainer in a boot camp style class to target your core while toning your entire body. at Poirier Sport & Leisure Complex 514350 W Apr 8 – May 13 6:00 p.m. – 6:45 p.m. $37.50 514352 Th Apr 9 – May 14 6:15 a.m. – 7:00 a.m. $37.50 514351 W May 20 – Jun 24 6:00 p.m. – 6:45 p.m. $37.50 514353 Th May 21 – Jun 25 6:15 a.m. – 7:00 a.m. $37.50

HEALTH & FITNESS

INTRO/BEGINNER HEALTHIEST WINNER An activity and healthy eating program designed for absolute beginner to get all the training guidance, nutritional advice and motivational support you need to start a whole new you. This is a great program if you’ve been inactive for a while and want to start living healthier.

Program fee includes two month access to the PSLC pool, sauna and hot tub, and a selection of drop-in activities to expand your exercise program. at Poirier Sport & Leisure Complex 513156 Tu/Th Apr 7 – May 14 6:00 p.m. – 7:00 p.m. $100.00 513157 Tu/Th Jun 9 – Jul 16 6:00 p.m. – 7:00 p.m. $100.00 TIME PROGRAM (18 YRS +) TIME is a new exercise program designed for adults with stroke, acquired brain injury or Multiple Sclerosis. This specialized circuit styled fitness class was created in liason with the Fraser Health Authority. Goals include increased energy, mobility and improved quality of life. (Participants must be able to walk 30 feet with or without a walking aid) at Poirier Sport & Leisure Complex 517563 M/W Apr 6 – May 13 12:15 p.m. – 1:15 p.m. $120.00 514348 Tu/Th Apr 7 – May 14 11:45 a.m. – 12:45 p.m. $120.00 514349 Tu/Th May 19 – Jun 25 11:45 a.m. – 12:45 p.m. $120.00 517564 M/W May 20 – Jun 29 12:15 p.m. – 1:15 p.m. $120.00 NORDIC WALKING: BEGINNER Enjoy walking using specialized poles with a rubber cushion foot tip that reduces stress to your hips, knees and ankle joints. Combine the aerobic and strength building benefits of cross-country skiing with the convenience of walking. Burn up to 28% more calories. Poles will be provided. at Glen Pine Pavilion 506303 F Apr 3 – Apr 24 9:45 a.m. – 10:45 a.m. $29.00 506304 F May 1 – May 22 9:45 a.m. – 10:45 a.m. $29.00 506305 F Jun 5 – Jun 26 9:45 a.m. – 10:45 a.m. $29.00

Levels of Intensity ABSOLUTE BEGINNER ALL LEVELS CHALLENGE YOURSELF

WOMENS CIRCUIT TRAINING Ladies Only! Work on your strength, cardio and endurance with a certified instructor. at Pinetree Community Centre 514566 M Apr 13 – Jun 8 7:30 p.m. – 8:30 p.m. $50.00

INDOOR CYCLING INTERMEDIATE Indoor cycling at its best. Our instructor is one of the best indoor cycle instructors who will motivate you to give you the workout you are looking for. Registering for class means you never worry about calling in to book at seat. at Poirier Sport & Leisure Complex 513171 Tu Apr 14 – May 19 7:15 p.m. – 8:15 p.m. $48.00 513172 Tu May 26 – Jun 30 7:15 p.m. – 8:15 p.m. $48.00 WAKE UP & RIDE Start your morning with a cycling workout that will have you awake and energized for the rest of your day. This class is the perfect cardiovascular workout that will increase your heart rate and get your blood flowing. at Poirier Sport & Leisure Complex 513173 W Apr 8 – May 13 6:15 a.m. – 7:15 a.m. $48.00 513174 W May 20 – Jun 24 6:15 a.m. – 7:15 a.m. $48.00 518240 M Apr 13 – May 11 6:15 a.m. – 7:15 a.m. $40.00 518241 M May 25 – Jun 29 6:15 a.m. – 7:15 a.m. $48.00 Course fees do not include applicable taxes.

PRE & POST NATAL FIT4TWO®: MOM & BABY BOOT CAMP (18 YRS +) Bring baby and get fit, boot camp style! Includes a variety of drills that focus on strength, power, agility, balance, cardio and core. Women must be 8+ weeks postpartum and have been exercising regularly for 6+ weeks. Not quite ready? Check out Fit 4 Two® Mom & Baby or Stroller Fitness. More info at fit4two.ca at Poirier Sport & Leisure Complex 514406 W Apr 8 – May 13 11:00 a.m. – 12:00 p.m. $60.00 514407 W May 20 – Jun 24 11:00 a.m. – 12:00 p.m. $60.00 Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

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HEALTH & FITNESS Levels of Intensity ABSOLUTE BEGINNER ALL LEVELS CHALLENGE YOURSELF

FIT4TWO®: MOM & BABY FITNESS (18 YRS +) This baby friendly class allows mom to get a great workout and attend to baby’s needs. Each class includes cardio, muscular endurance, postnatal specific core work and flexibility. Women should be 4+ weeks postpartum (6 weeks for caesareans). All fitness levels welcome.

Pre-register for the entire set or drop-in for $12.00/session.

More info at fit4two.ca at Victoria Drive Park 512465 Tu/Th Apr 7 – Apr 30 11:45 a.m. – 12:45 p.m. $80.00 512466 Tu/Th May 5 – May 28 11:45 a.m. – 12:45 p.m. $80.00 514712 Tu/Th Jun 2 – Jun 25 11:45 a.m. – 12:45 p.m. $80.00 FIT4TWO®: PRENATAL FITNESS (18 YRS +) Connect with other moms-to-be while reducing prenatal discomforts like lower back ache, fatigue and swelling.

Certified pre natal fitness specialists will lead you through pregnancy safe cardiovascular exercise, functional strength training, flexibility and relaxation. All trimesters welcome.

More info at fit4two.ca at Centennial Pavilion 513143 M Apr 13 – May 11 6:00 p.m. – 7:00 p.m. $50.00 513144 M May 25 – Jun 22 6:00 p.m. – 7:00 p.m. $50.00 at City Centre Aquatic Complex 513145 W Apr 8 – May 13 6:30 p.m. – 7:30 p.m. $60.00 513146 W May 20 – Jun 24 6:30 p.m. – 7:30 p.m. $60.00 FIT4TWO®: STROLLER FITNESS (18 YRS +) Meet other moms in your community, get a full body workout and still tend to baby’s needs. Includes intervals of power walking, strength training and cardio drills followed by postnatal specific core work and flexibility. Women should be 4+ weeks postpartum (6+ for caecareans). All fitness levels welcome. Bring a water bottle and yoga mat.

Jogging stroller is not necessary. More info at fit4two.ca at Poirier Sport & Leisure Complex 513136 Tu/Th Apr 7 – Apr 30 10:00 a.m. – 11:00 a.m. $80.00 513137 Tu/Th May 5 – May 28 10:00 a.m. – 11:00 a.m. $80.00 513138 Tu/Th Jun 2 – Jun 25 10:00 a.m. – 11:00 a.m. $80.00 at City Centre Aquatic Complex 516474 M/W Apr 8 – Apr 29 1:15 p.m. – 2:15 p.m. $70.00 516475 M/W May 4 – May 27 1:15 p.m. – 2:15 p.m. $70.00 516476 M.W Jun 1 – Jun 24 1:15 p.m. – 2:15 p.m. $80.00 FIT4TWO®: TUMMIES 4 MUMMIES WORKSHOP (18 YRS +) Retrain your mind-core connection after pregnancy and childbirth. Using the latest research we will teach you to strengthen your pelvic floor and core muscles to tone your tummy by getting strong from the inside out. Suitable (and recommended) for women with abdominal separation.

More info at fit4two.ca at Poirier Sport & Leisure Complex 513147 W May 6 9:30 a.m. – 10:30 a.m. $15.00 513148 W Jun 3 9:30 a.m. – 10:30 a.m. $15.00 PRENATAL YOGA (16 YRS +) Gentle hatha yoga class; stretches, breathing exercises and strength building poses to help increase energy and stamina. Taught by a certified prenatal yoga instructor. at Pinetree Community Centre 514495 Th Apr 2 – May 21 7:05 p.m. – 8:05 p.m. $50.00 514494 Th May 28 – Jun 18 7:05 p.m. – 8:05 p.m. $25.00

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Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

PILATES BARRE-STRETCH & STRENGTH Strenghten and lengthen your body using small isometric movements will help you safely tone those hard to target areas. After each strength training sequence, the working muscles are then stretched to create that long lean muscle.

Using interval training, you will see results quicker, burn fat, and boost your metabloism. at Poirier Sport & Leisure Complex 514382 W Apr 15 – Jun 3 7:00 p.m. – 8:00 p.m. $64.00 at Pinetree Community Centre 517263 W Apr 15 – Jun 3 7:00 p.m. – 8:00 p.m. $64.00 BEGINNER Combines stretching and strengthening to work the entire body. A series of controlled movements engage your body and mind, promoting physical harmony and balance. at City Centre Aquatic Complex 514385 Tu Apr 14 – Jun 30 6:45 p.m. – 7:45 p.m. $96.00 at Poirier Sport & Leisure Complex 514384 M Apr 13 – Jun 29 5:45 p.m. – 6:45 p.m. $88.00 CHALLENGE This intermediate/advanced pilates program focuses on reformer-based band exercises and a full size foam roller workout providing you with ultimate body sculpting. Gain core strength and develop longer, leaner muscles. at City Centre Aquatic Complex 514386 Th Apr 9 – Jun 25 8:00 p.m. – 9:00 p.m. $96.00

PILATES BALL Have you completed Pilates Beginner and are looking for a challenge? Improve your posture, become aware of your alignment, and increase mobility with Pilates Ball. Build strong abdominals to protect your back and gain stronger, more efficient movement. at Poirier Sport & Leisure Complex 514387 Tu Apr 7 – Jun 23 8:30 p.m. – 9:30 p.m. $96.00

YOGA

YOGA Each class consists of breathing exercises to cleanse, postures to strengthen, and relaxation to calm the body and mind. Great for all fitness levels. at Centennial Activity Centre 511492 Tu Apr 7 – Jun 9 8:00 p.m. – 9:30 p.m. $80.00 at Glen Pine Pavilion 507264 W Apr 1 – May 6 7:45 p.m. – 9:00 p.m. $48.00 517918 Tu Apr 7 – May 12 6:00 p.m. – 7:30 p.m. $48.00 507265 W May 13 – Jun 17 7:45 p.m. – 9:00 p.m. $48.00 517919 Tu May 19 – Jun 23 6:00 p.m. – 7:00 p.m. $48.00 Course fees do not include applicable taxes.

$88.00 $40.00 $48.00 $48.00 $48.00

CANDLELIGHT Under the soft glow of candlelight, promote strength and flexibility while easing tension and anxiety through postures and breath practices. All levels welcome. at City Centre Aquatic Complex 514394 W Apr 15 – Jun 17 8:00 p.m. – 9:00 p.m. $80.00 at Pinetree Community Centre 514570 Th Apr 9 – Jun 11 8:10 p.m. – 9:10 p.m. $80.00 CORE STRETCH A perfect compliment to your current fitness routine. Core strengthening exercises will strengthen and lengthen every muscle in your body. Improve your posture, feel energized and see the results! at Poirier Sport & Leisure Complex 514395 F Apr 17 – May 15 8:15 p.m. – 9:15 p.m. $40.00 514396 F May 29 – Jun 26 8:15 p.m. – 9:15 p.m. $40.00 at Glen Pine Pavilion 517169 Tu Apr 7 – May 12 8:00 p.m. – 9:00 p.m. $48.00 517170 Tu May 19 – Jun 23 8:00 p.m. – 9:00 p.m. $48.00 FLOW Opens up with gentle stretches and static postures linked by flowing movements and breath. at Centennial Activity Centre 511496 Su Apr 12 – Jun 14 4:00 p.m. – 5:30 p.m. $80.00 HATHA Experience the power, peace and strength of yoga to harmonize your body, mind and spirit. Great for all fitness levels. at Pinetree Community Centre 506871 Tu Apr 7 – Jun 9 7:30 p.m. – 9:00 p.m. $80.00 506868 W Apr 8 – Jun 10 8:00 p.m. – 9:30 p.m. $80.00 506870 Th Apr 9 – Jun 25 6:00 p.m. – 7:30 p.m. $96.00 506872 F Apr 10 – Jun 26 10:30 a.m. – 11:30 a.m. $45.00

INTERMEDIATE Progression into intermediate yoga exercises. Completion of beginner level recommended. at Centennial Activity Centre 511498 Tu Apr 7 – Jun 9 6:30 p.m. – 8:00 p.m. $80.00 at Pinetree Community Centre 506874 Tu Apr 7 – Jun 9 6:00 p.m. – 7:30 p.m. $80.00 506876 W Apr 8 – Jun 10 6:30 p.m. – 8:00 p.m. $80.00 at Poirier Sport & Leisure Complex 514405 M Apr 13 – Jun 22 6:00 p.m. – 7:30 p.m. $88.00

HEALTH & FITNESS

at Poirier Sport & Leisure Complex 514391 M Apr 13 – Jun 29 7:30 p.m. – 9:00 p.m. at Victoria Drive Park 516531 M Apr 13 – May 11 9:30 a.m. – 11:00 a.m.

516535 M May 25 – Jun 29 9:30 a.m. – 11:00 a.m.

507271 W May 13 – Jun 17 9:30 a.m. – 11:00 a.m.

507272 W Apr 1 – May 6 9:30 a.m. – 11:00 a.m.

YIN/RESTORATIVE A slow and quiet practice that focuses on long-held, passive stretching of the deeper connective tissue, which helps to increase flexibility, strength and range of motion in our joints and ligaments. Instructor: Heather Dawson at Glen Pine Pavilion 507268 Th Apr 2 – May 7 2:30 p.m. – 4:00 p.m. $48.00 507266 Th Apr 9 – May 14 7:00 p.m. – 8:30 p.m. $48.00 517967 M Apr 13 – May 25 6:00 p.m. – 7:30 p.m. $48.00 507269 Th May 14 – Jun 18 2:30 p.m. – 4:00 p.m. $48.00 507267 Th May 21 – Jun 25 7:00 p.m. – 8:30 p.m. $48.00 517968 M Jun 1 – Jun 29 6:00 p.m. – 7:30 p.m. $40.00 507270 Th Jun 25 – Jul 30 2:30 p.m. – 4:00 p.m. $48.00 YOGA, PILATES & BALLET FUSION Different techniques from yoga, pilates and ballet are integrated to create long, lean muscles. No experience necessary. at Poirier Sport & Leisure Complex 514392 M Apr 13 – Jun 29 8:20 p.m. – 9:20 p.m. $88.00 YOGA & PILATES FUSION The best of both worlds, this program will stabilize, mobilize and increase the mind-body connection through a combination of yoga and pilates. at City Centre Aquatic Complex 514393 M Apr 13 – Jun 29 8:00 p.m. – 9:00 p.m. $88.00 at Pinetree Community Centre 517267 W Apr 8–May 6 6:30 p.m. – 7:30 p.m. $40.00 517268 W May 13–June 10 6:30 p.m. – 7:30 p.m. $40.00

Levels of Intensity ABSOLUTE BEGINNER ALL LEVELS CHALLENGE YOURSELF

YOGA THERAPY Uses components of hatha yoga to help restore balance, decrease pain and increase range of motion. Breathing exercises, relaxation techniques, visualization and meditation, along with the adapted physical postures are used to create, stimulate and maintain an optimum state of physical, emotional, mental and spiritual health.

Adapted for the needs of people with specific or persistent health problems not usually addressed in a group class. at Pinetree Community Centre 517462 Th Apr 9 – Jun 25 7:30 p.m. – 9:00 p.m. $96.00

WORKSHOPS & SELF CARE

TRIGGER POINT THERAPY A relaxing way to release the muscle tension in your body.

With the use of Trigger Point Balls our certified instructor will help you relax those tense muscles. at City Centre Aquatic Complex 514377 Sa Apr 11 – May 16 7:30 a.m. – 8:15 a.m. $48.00 514378 Sa May 30 – Jun 27 7:30 a.m. – 8:15 a.m. $40.00 at Poirier Community Centre 514375 W Apr 15 – May 20 7:45 p.m. – 8:15 p.m. $48.00 514376 W May 27 – Jun 24 7:45 p.m. – 8:15 p.m. $40.00 Course fees do not include applicable taxes.

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HEALTH & FITNESS

PERSONAL TRAINING Prices valid until August 31, 2015

Get the most out of your workout!

1 Session

3 Sessions

5 Sessions

10 Sessions

Individual

$50.00

$143.00

$226.00

$429.05

Tandem

$72.00

$205.00

$325.00

$617.05

Prices do not include applicable taxes. Find out more at coquitlam.ca/personaltraining

WEIGHTROOM HOURS Sunday

Pinetree

Monday

Wednesday

Thursday

Friday

Saturday

8:30 a.m. – 8:00 p.m. 8:00 a.m. – 9:00 p.m. 8:00 a.m. – 9:00 p.m. 8:00 a.m. – 9:00 p.m. 8:00 a.m. – 9:00 p.m. 8:00 a.m. – 9:00 p.m. 8:30 a.m. – 8:00 p.m.

Women Only

Glen Pine *

Tuesday

3:15 p.m. – 5:00 p.m.

10:00 a.m. – 1:30 p.m. 8:30 a.m. – 9:00 p.m

8:30 a.m. – 9:00 p.m

Stat Holidays

Closed

3:15 p.m. – 5:00 p.m.

8:30 a.m. – 9:00 p.m

8:30 a.m. – 9:00 p.m.

8:30 a.m. – 4:15 p.m

9:00 a.m. – 2:30 p.m

Closed

CCAC

7:00 a.m. – 10:30 p.m. 5:30 a.m. – 10:30 p.m. 5:30 a.m. – 10:30 p.m. 5:30 a.m. – 10:30 p.m. 5:30 a.m. – 10:30 p.m. 5:30 a.m. – 10:30 p.m. 5:30 a.m. – 10:30 p.m. 10:30 a.m. – 10:30 p.m.

PSLC

6:00 a.m. – 10:00 p.m. 6:00 a.m. – 10:00 p.m. 6:00 a.m. – 10:00 p.m. 6:00 a.m. – 10:00 p.m. 6:00 a.m. – 10:00 p.m. 6:00 a.m. – 10:00 p.m. 6:00 a.m. – 10:00 p.m.

8:00 a.m. – 8:00 p.m.

Weightrooms are open to adults 16 years and up, unless otherwise noted. * Glen Pine Pavilion is open to adults 19 yrs+

W YOUR KNO

FITNESS Alpine Centre Orientation (19 yrs +)

Not required but recommended for new users of the Glen Pine fitness room. You will be introduced to the fitness machines and learn how to use them properly. at Glen Pine Pavilion 516486 Th Apr 2 6:45 p.m. – 7:45 p.m. $7.25 516487 Th Apr 16 6:45 p.m. – 7:45 p.m. $7.25 516488 Th May 14 6:45 p.m. – 7:45 p.m. $7.25 516489 Th May 28 6:45 p.m. – 7:45 p.m. $7.25 516490 Th Jun 11 6:45 p.m. – 7:45 p.m. $7.25 516491 Th Jun 25 6:45 p.m. – 7:45 p.m. $7.25

Weightroom Orientation (16 yrs +)

Book a FREE half hour orientation with a paid admission fee valid membership card. Our qualified and knowledgable weight room instructor will introduce you to the weight room rules and equipment and proper usage techniques. To book an appointment, speak to the Fitness Centre staff at City Centre Aquatic Complex and Poirier Sport & Leisure Complex.

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Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

FITNESS STARTER PROGRAM A comprehensive starter program with a certified weight trainer to get you moving safely and effectively. In this 45 minute session you will be provided with a basic fitness program to help achieve the results you want.

13 yrs + Speak to the Fitness Centre staff at City Centre Aquatic Complex, Pinetree Community Centre or Poirier Sport & Leisure Complex to book an appointment.

19 yrs + at Glen Pine Pavilion Instructor: Corinne Bader, BCRPA certified 516481 Th Apr 9 6:45 p.m. – 7:45 p.m. $36.95 516482 Th Apr 23 6:45 p.m. – 7:45 p.m. $36.95 516483 Th May 7 6:45 p.m. – 7:45 p.m. $36.95 516484 Th May 21 6:45 p.m. – 7:45 p.m. $36.95 516485 Th Jun 4 6:45 p.m. – 7:45 p.m. $36.95 516480 Th Jun 18 6:45 p.m. – 7:45 p.m. $36.95

Course fees do not include applicable taxes.

Countless Options…

Yo u r p ic t u r e h e re!

With your ONE PASS, enjoy universal access to all our facilties and drop-in fitness programs, such as basketball, swimming and skating. We’re making it easier for you to commit to a fitness plan, and ultimately yourself.

To see a full listing of the activities included with your ONE PASS go to coquitlam.ca/onepass

HEALTH & FITNESS

Life happens—your fitness pass should be as flexible as you are.

ONE PASS FEES VALID AT ALL FACILITIES

Prices valid beginning April 1, 2015.

Single Visit Pass

10 Visit Pass

50 Visit Pass

2015

2014

2015

2014

2015

2014

$2.86

$2.86

$22.86

$22.86

$107.14

$107.14

$4.29

$4.29

$34.29

$34.29

$160.95

$160.95

Adult (19 — 64 yrs)

$5.71

$5.71

$45.71

$45.71

$214.29

$214.29

Senior (65 — 84 yrs)

$4.29

$4.29

$34.29

$34.29

$160.95

$160.95

Super Senior (85+ yrs)

$2.86

$2.86

$22.86

$22.86

$107.14

$107.14

$2.86

$2.86

$22.86

$22.86

$107.14

$107.14

Child (0 — 12 yrs) Youth / Student*

(13 — 18 / 19 — 25 yrs)

Parent & Tot (per person)

1 Month Pass

4 Month Pass

12 Month Pass

2015

2014

2015

2014

2015

2014

$26.33

$25.95

$86.67

$86.67

$206.19

$206.19

$39.52

$38.93

$129.76

$129.76

$309.29

$309.29

Adult (19 — 64 yrs)

$52.67

$51.90

$173.10

$173.10

$412.38

$412.38

Senior (65 — 84 yrs)

$39.52

$38.93

$129.76

$129.76

$309.29

$309.29

Super Senior (85+ yrs)

$26.33

$25.95

$86.67

$86.67

$206.19

$206.19

Child (0 — 12 yrs) Youth / Student*

(13 — 18 / 19 — 25 yrs)

*Students 19 – 25 must present valid student ID.

Course fees do not include applicable taxes.

Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

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DROP-IN FITNESS

DROP-IN FITNESS All of these drop-in fitness programs are included in your ONE PASS.

20/20/20

A complete body workout. 20 minutes of cardio, 20 minutes of muscle strengthening and 20 minutes of core work.

BALLROOM DANCE

The waltz, quickstep, salsa, cha-cha, jive and more. Bring a partner.

BEGINNER CIRCUIT

A welcoming and safe experience with the professional support of a fitness instructor. You will get a complete and satisfying workout.

BELLY DANCE BOOT CAMP

Explore this ancient art form of core conditioning. This full body workout will strengthen, tone and increase your stamina.

BEST EVER STRETCH

Stretch your body to improve joint mobility flexiblity, balance and breathing techniques to improve your circulatory, nervous and respiratory systems.

Levels of Intensity ABSOLUTE BEGINNER ALL LEVELS CHALLENGE YOURSELF

All of these drop-in fitnessclassesareincluded in your ONE PASS.

BODY SCULPT

A body strengthening workout with cardio intervals to rev up your metabolism. Special attention to core, thighs, buns and arms. All fitness levels are welcome.

BHANGRA AEROBICS

Energetic cardio workout to Bollywood music to strengthen and tone.

BODY & BALL

A total body toning and strength workout featuring hand weights, ankle weights, resistance bands and fitness balls. The perfect cardio compliment

CARDIO KICK

An all levels, high energy workout incorporating low impact, power and strength intervals. A fun way to burn maximum calories.

Cardio and strength training intervals are used in this functional training class to boost your energy (NRG). Power and plyo moves combined with balance and core work will keep you fit and energized.

EXPRESS CIRCUIT

OSTEOFIT

This 45 minute express class is short on time but high on energy! Circuit training including, cardio, strength, abs and stretch. Perfect for all fitness levels.

FAMILY YOGA

Increase your flexibilty and balance with your family. Learn poses to try in a pair, a group or on your own.

FITNESS 101

This class has all the benefits of our signature beginner classes and provides an excellent full body workout but at a slower pace. For those new to classes it is a great place to start because special attention is paid to detailed instruction of exercises and equipment use.

FITNESS FUSION

An energetic, upbeat class that fuses plyometric and tabata style cardiovascular exercises with strength training intervals, to create a superior total body workout for anyone.

FUNCTIONAL FITNESS

Full body workout program using tubing, bands, free weights and exercise balls, followed by yoga stretching.

HATHA FLOW YOGA

Use movement and breath together to produce a flow of postures. Create balance, strength, and a sense of well-being Through proper alignment and mindful body movement.

INDOOR CYCLING

An interval training class designed to build endurance and burn fat.

CARDIO STRENGTH

LOW IMPACT

New, fun and exciting, this high energy class combines cardio with cross training to work each and every muscle group.

CORE CONDITIONING

Designed to specifically target your mid section. Develop leaner muscles and increase your strength and stability.

DANCE & TONE

High energy and aerobic moves blended with different dance forms for a fun, low impact workout.

Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

NRG CIRCUIT

A 45 minute workout that includes drills for cardiovascular and muscular conditioning, flexibilty and balance training. All fitness levels are welcome. Class may also take place outside, weather permitting.

A great cardiovascular workout on a stationary bike. Learn proper body positioning, use of hamstrings and calves, sprinting and hill climbing.

CARDIO PUMP

56

EXPRESS BOOT CAMP

Low impact workouts with high energy. Great for all levels. This is a great class for busy people as it incorporates all components of fitness.

Through the use of functional exercises, agility activities, resistance training and appropriate stretches, this gentle class will focus on improving strength, posture, balance and agility.

PILATES

Combines stretching and strengthening to work the entire body. A series of controlled movements engage the body and mind, promoting physical harmony and balance.

SENIORS FIT

Specially designed class that includes warmup, stretching and light weights to keep your body supple, limber and toned. Great for people with arthritis.

START FRESH Start your morning of right by getting active in this 45 minutes fitness class. Designed to give you a great work out first thing in the morning, boothing your energy to help you feel fresh all day.

STEP

High energy Step classes with low impact options. Strength and conditioning for upper body, abdominals and stretching to complete the workout. Some classes use light weights, bands or balls.

TOTAL FITNESS

Fitness through strength, power and endurance, this all levels class incorporates progressive aerobic interval and strength conditioning methods in a fun and inclusive fitness environment.

TRX BOOT CAMP

TRX is a type of suspension training using resistance bands to tone and shape your muscles. This class combines the TRX suspension trainer in a boot camp style to target your core while toning your entire body.

YOGA

MOM & BABY FITNESS

Breathing exercises to cleanse, postures to strengthen and relaxation for the mind and body.

MORNING BODY SHAPING

This class is one of a kind and it starts with a half hour of Zumba速 routines, followed by boot camp style exercise.

Improve your core strength and cardiovascular endurance. For post-pregnancy women.

Newborn to pre-crawling babies are welcome.

Weight training in a class setting including a full body workout using dumbbells, tubes and balls.

ZUMBA速 BOOT CAMP

Course fees do not include applicable taxes.

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

STEP 9:15 a.m. – 10:30 a.m.

20/20/20 9:00 a.m. – 10:00 a.m.

CITY CENTRE AQUATIC COMPLEX 6:00 a.m. – 6:45 a.m.

START FRESH

FITNESS 101 7:00 a.m. – 8:00 a.m.

START FRESH 6:00 a.m. – 6:45 a.m.

FITNESS 101 7:00 a.m. – 8:00 a.m.

EXPRESS BOOT CAMP 9:30 a.m. – 10:15 a.m.

HATHA FLOW YOGA 12:00 p.m . – 1:00 p.m.

LOW IMPACT 9:30 a.m. – 10:30 a.m.

HATHA FLOW YOGA 12:00 p.m. – 1:00 p.m.

TOTAL BODY BURN 9:30 a.m. – 10:30 a.m.

EXPRESS CIRCUIT 9:30 a.m. – 10:30 a.m.

HATHA FLOW YOGA 12:00 p.m. – 1:00 p.m.

ZUMBA® BOOT CAMP 6:45 p.m. – 7:45 p.m.

MORNING BODY SHAPING 6:15 a.m. – 7:00 a.m.

BEGINNER CIRCUIT 8:30 a.m. – 9:00 a.m.

START FRESH 6:15 a.m. – 7:00 a.m.

POIRIER SPORT & LEISURE COMPLEX MORNING BODY SHAPING 6:15 a.m. – 7:00 a.m.

BEGINNER CIRCUIT 8:30 a.m. – 9:15 a.m.

START FRESH 6:15 a.m. – 7:00 a.m.

STEP 9:30 a.m. – 10:30 a.m.

HATHA FLOW YOGA 9:30 a.m. – 10:30 a.m.

CARDIO PUMP 9:30 a.m. – 10:30 a.m.

HATHA FLOW YOGA 9:30 a.m. – 10:30 a.m.

NRG CIRCUIT 9:30 a.m. – 10:30 a.m.

ZUMBA® BOOT CAMP 10:45 a.m. – 11:45 a.m.

CARDIO STRENGTH

EXPRESS BOOT CAMP 10:45 a.m. – 11:30 a.m.

HATHA FLOW YOGA 10:45 a.m. – 12:00 p.m.

EXPRESS BOOT CAMP 10:45 a.m. – 11:30 a.m.

HATHA FLOW YOGA 10:45 a.m. – 12:00 p.m.

5:45 p.m. – 6:45 p.m.

BODY & BALL 6:00 p.m. – 7:00 p.m.

ZUMBA® BOOT CAMP 6:45 p.m. – 7:45 p.m.

CARDIO KICK 7:00 p.m. – 8:15 p.m.

BEGINNER CIRCUIT 8:30 a.m. – 9:15 a.m.

LOW IMPACT

9:30 a.m. – 10:30 a.m.

DROP-IN FITNESS

MONDAY

FITNESS FUSION 5:45 p.m. – 6:45 p.m.

HATHA FLOW YOGA 7:45 p.m. – 9:00 p.m..

HATHA FLOW YOGA 8:30 p.m. – 9:30 p.m.

CARDIO KICK 7:00 p.m. – 8:00 p.m.

POIRIER SPORT & LEISURE COMPLEX: INDOOR CYCLING 9:30 a.m. – 10:15 a.m.

12:00 p.m. – 12:45 p.m.

6:00 p.m. – 6:45 p.m.

9:30 a.m. – 10:15 a.m.

10:30 a.m. – 11:00 a.m.

(Beginner Class)

9:30 a.m. – 10:15 a.m.

8:30 a.m. – 9:15 a.m.

6:00 p.m. – 6:45 p.m.

6:15 p.m. – 7:00 p.m.

6:00 p.m. – 6:45 p.m.

7:00 p.m. – 7:45 p.m.

9:30 a.m. – 10:15 a.m.

9:00 a.m. – 9:45 a.m.

SUNDAY

8:45 a.m. – 9:30 a.m.

(Beginner Class)

7:00 p.m. – 7:45 p.m.

Useyour ONEPASSfor thesedrop-in fitnessclasses.

CENTENNIAL PAVILION LOW IMPACT 9:30 a.m. – 10:30 a.m.

LOW IMPACT 9:30 a.m. – 10:30 a.m.

BODY IN BALANCE 9:30 a.m. – 10:30 a.m.

GLEN PINE PAVILION FUNCTIONAL FITNESS 9:00 a.m. – 10:00 a.m.

BEST EVER STRETCH

11:00 a.m. – 12:00 p.m.

SENIORS’ FIT 9:30 a.m. – 10:30 a.m.

SENIORS’ FIT 9:15 a.m. – 10:15 a.m.

OSTEOFIT 1:30 p.m. – 2:30 p.m.

OSTEOFIT 12:30 p.m. – 1:30 p.m.

TOONIE DANCE 12:30 p.m. – 2:00 p.m.

BHANGRA DANCE WORKOUT 9:30 a.m. — 10:30 a.m.

TAI CHI

TOTAL FITNESS 9:15 a.m. – 10:15 a.m.

11:15 a.m. – 12:15 p.m.

YOGA: BEGINNER 6:30 p.m. – 7:30 p.m.

TOONIE DANCE 4:30 p.m. – 6:00 p.m.

LATIN MOVES 6:30 p.m. – 7:30 p.m.

7:45 p.m. – 8:45 p.m.

YOGA BEGINNER 2:30 p.m. – 3:30 p.m.

TAI CHI

PINETREE COMMUNITY CENTRE BELLY DANCE BOOT CAMP 9:30 a.m. – 10:30 a.m.

ZUMBA® & TONE 9:30 a.m. – 10:30 a.m.

MOM & BABY FITNESS 9:15 a.m. – 10:15 a.m.

9:45 a.m. – 10:45 a.m.

PILATES

CORE CONDITIONING 9:15 a.m. – 10:15 a.m.

YOGA* 11:30 a.m. – 12:30 p.m.

MOM & BABY YOGA 11:00 a.m. – 12:00 p.m.

TOTAL BODY BURN* 12:30 p.m. – 1:30 p.m.

PILATES / YOGA* 12:30 p.m. – 1:30 p.m.

YOGA 10:30 a.m. – 11:30 a.m.

CARDIO KICK* 4:45 p.m. – 5:45 p.m.

ZUMBA® & TONE 6:15 p.m. – 7:15 p.m.

ZUMBA®* 4:45 p.m. – 5:45 p.m.

BODY SCULPT 7:30 p.m. – 8:30 p.m.

SUNDAY

CARDIO KICK 7:05 p.m. – 8:05 p.m.

FAMILY YOGA 9:45 a.m. – 10:45 a.m.

* Hosted by Douglas College

Course fees do not include applicable taxes.

Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

57

Mackin House Museum

www.coquitlamheritage.ca

1116 Brunette Avenue, Coquitlam, BC V3K 1G2 Natural Cleaning Product Workshop Ready to do your Spring Cleaning? Join our workshop, hosted by Voyageur Soap & Candle Co., to learn to make your own natural laundry detergent, multi-surface cleaning spray, and a deodorizing room spray!

Registration required and the event is by donation. Ages 12 and up.

Saturday, April 18th from 1:00 p.m. - 2:30 p.m.

Heritage Mother's Day Gift Making Bring your children to Mackin House to create a lovely heritage craft for Mother's Day! Moms can enjoy tea and scones in the Parlour while our staff and volunteers assist children to make a special craft. Registration is required and the event is by donation. Call or email to reserve your spot.

Saturday, May 2nd from 1:00 p.m. - 3:30 p.m.

Tour the House or We Come to You We are open to the public 5 days a week. Tuesday to Friday from 11am-5pm and Saturdays from 12pm4pm. Drop-in admission is by donation.

Mackin House offers a number of interactive ways to experience history through booked visits.

! Join us for a guided tour of Mackin House ! For larger groups, chose from heritage baking, Mother's Day High Tea Thank-you to all those who registered for this popular event. The event is now full, as is our wait list.

Registration for next year's event will begin January 2016. Cakes by Ginette will again be catering this year.

Saturday, May 9th from 2:00 p.m. - 3:30 p.m.

Father's Day Extravaganza Join us for an action-packed afternoon including coffee, doughnuts, various antique displays and wonderful demonstrations. Spend a day with dad learning about your community's history.

Saturday, June 20th from 12:30 p.m. - 3:30 p.m.

Saint Jean-Baptist Day Along with the francophone Society of Maillardville we'll be celebrating Saint Jean-Baptiste Day in Heritage Square. Visit our website closer to the date for more information.

Wednesday, June 24th

! ! !

butter making, crafts, or folklore storytelling to enhance your educational experience Take part in the Art and History program with Place des Arts—this includes a craft and a tour We also have our historical bins with artifacts which we will bring to your school or organization Historic Maillardville neigbourhood walks are another way to learn about your history

All our programs are offered in English and French.

Full details are on our website.

Historical Book Club Join our Historical Book Club for coffee, cookies, and literary chat every second Thursday of the month at 2pm! More details can be found on our website.

Knitting Club Have you always wanted to learn to knit? If so, please contact Mackin House at 604-516-6151.

Mackin House Registration Information Email info@coquitlamheritage.ca Call 604-516-6151 Website www.coquitlamheritage.ca Book a Tour online or call us

58

Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

Course fees do not include applicable taxes.

evergreenculturalcentre.ca

Evergreen Cultural Centre

1205 Pinetree Way, Coquitlam

Family Activities Westminster Savings Family Days at the AGE An informative and entertaining drop-in, by donation program designed to bring families together for shared experiences in the arts. All ages welcome!

Sa Sa Sa

Apr 11 May 9 June 13

1:00 p.m.-4:00 p.m.

1:00 p.m.-4:00 p.m.

1:00 p.m.-4:00 p.m.

Family Shows

Vitaly: An Evening of Wonders Vitaly Beckman isn’t your average illusionist - his illusions defy belief. A show of jaw-dropping, mind-bending magic that never fails to leave the audience shaking their heads in wonder.

Su

May 22

8:00 p.m.

$15-$35

Spring Break Art Camps Kids On Stage (Ages 6-11) M-F

Bouge de là: The Studio Dance meets visual art and the stage is an artist’s studio.

Renowned dance company Bouge de là presents The Studio, a magical performance for young audiences.

Su

Apr 12

3:00 p.m.

$12-$16

Mar 9-13

9:00am - 3:00pm

$250

The Worlds of Transformation (Ages 9-11) M-F Mar 9-13 9:00am - 3:00pm

$250

The Worlds of Space (Ages 6-8) M-F Mar 16-20 9:00am - 3:00pm

$250

The Worlds of the Graphic Novel (Ages 9-11) M-F Mar 16-20 9:00am - 3:00pm

$250

After Care M-Thu Mar 9-13 M-Thu Mar 16-20

$20/day $20/day

3:00pm - 5:00pm 3:00pm - 5:00pm

Evergreen Cultural Centre Registration Information Box Office Hours: 12pm-5pm, Monday-Saturday Spring Break Festival (Ages 5 and up) The Little Prince, Message in a Bottle and Afro-Brazilian Carnaval - three shows and lots of fun on Spring Break!

Tu-Thu

Mar 10-12

11:00 am & 7:00pm

Course fees do not include applicable taxes.

$12-$16

Call: 604-927-6552 or 604-927-6555 Website: evergreenculturalcentre.ca All workshops, dates and times are subject to change.

Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

59

Coquitlam Public Library

www.coqlibrary.ca

City Centre Branch: 1169 Pinetree Way, Coquitlam Poirier Branch: 575 Poirier Street, Coquitlam Homework Help Programs

Programs for Children

Computer Buddies Volunteers in grade 8–12 help kids in grades 3–6 develop computer skills. This program is drop-in. Teenagers who want to volunteer should email cmiller@coqlibrary.ca.

City Centre branch

W

Apr 01–May 13

4:00–5:30 p.m.

free

Parlez-Nous Français Kids in French Immersion meet with teenagers in French Immersion to hone their language skills Registration is required.

Poirier branch

F

Apr 10–May 15

3:45–4:30 p.m.

F

May 1–Jun 5

Poirier Branch Tiny Tots (0–3 years) Poirier branch

M

Tu F

Mar 30–May 11 9:30–10:00 a.m. or free Please note: no program on Monday, Apr 6 (Easter holiday) Mar 31–May 12 10:30–11:00 a.m. or free Apr 10–May 15 10:30–11:00 a.m. free

free

Homework Help Club Kids in grades 1–7 meet with teenagers from high school to get help with school assignments. Registration is recommended.

City Centre branch

Stories, songs, finger plays and rhymes help children experience group activity and gain pre-reading skills.

3:45–4:30 p.m.

free

City Centre Branch Story Time for Babies (0–2 years) City Centre branch

Tu Th F

Mar 31–May 12 Apr 02–May 14 Apr 10–May 15

11:00–11:30 a.m. or 11:00–11:30 a.m. or 11:00–11:30 a.m.

free free free

Story Time for Toddlers (2–3 years) City Centre branch

Tu W F

Mar 31–May 12 Apr 01–May 13 Apr 10–May 15

10:15–10:45 a.m. or 11:00–11:30 a.m. or 10:15–10:45 a.m.

free free free

Family Story Time (all ages) City Centre branch

Th Sa

Apr 02–May 14 Apr 11–May 16

4:00–4:30 p.m.

11:15–11:45 a.m.

free free

Saturday Story Time for Tiny Tots (0–3 years) City Centre branch

Program Registration Homework Help programs: Email Librarian Chris Miller at cmiller@coqlibrary.ca for information.

Children’s programs: No need to register—just drop in. Parents / caregivers are asked to stay with their children and join the fun.

Sa

Apr 11–May 16

10:30–11:00 a.m.

free

Movie Showing How to Train Your Dragon 2 Rated G—All ages welcome. (102 minutes) City Centre branch

F

Apr 17

Poirier branch

F

Apr 17

1:00–2:45 p.m.

free

1:00–2:45 p.m.

free

www.coqlibrary.ca

60

Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

Course fees do not include applicable taxes.

www.placedesarts.ca

Since 1972

Place des Arts

Arts Centre and Music School

1120 Brunette Avenue, Coquitlam

Over 40 years of excellence in arts education

quality classes & lessons for all ages

Music Dance Visual Arts

Regi ster now for s pring clas ses!

Theatre Arts Creative Writing we inspire the artist in everyone!

Pick up the 2014/2015 Program Guide and Events, Performances and Exhibitions brochure at Place des Arts and other community facilities, or view them online at placedesarts.ca

Connect with us!

• subscribe to our newsletter at placedesarts.ca • facebook/pdacoquitlam • twitter @pdacoquitlam Registration information Registration for private music lessons remains open throughout the year and must be done in person at Place des Arts.

Registration for our spring session classes may be done by phone at 604.664.1636, online at placedesarts.ca or in person at Place des Arts, 1120 Brunette Ave., Coquitlam.

Course fees do not include applicable taxes.

Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

61

Place Maillardville Community Centre

www.placemaillardville.ca

1200 Cartier Avenue

Coquitlam, BC, V3K 2C3

B l u e M o u n t a i n

Austin Ave. M a r m o n t

1200 Cartier Ave.

S t.

S t

L a v a l S t

N

Brunette Ave.

Lougheed HWY

Adult Programs Youth Programs

For the most up-to-date program information, dates, times and fees, please look for our spring 2015 Program Guide on our web site or at Place Maillardville Community Centre.

Children’s Programs Pre-School Programs Family Programs After School Programs @ Alderson Elementary, Rochester Elementary, Lord Baden Powell Elementary, Cape Horn Elementary, Maillard Middle

Club Bel Âge (Seniors’ Centre)

SPECIAL EVENTS Easter Egg Hunt—Saturday April 4 Parents’ Night Off [Kids’ Night Out] ! Mothers’ Day Special—Saturday May 10 ! Fathers’ Day Special—Saturday June 20 BC Youth Week—May 1-7 Family Fun Day—Saturday May 30

Java House Mother Goose Program (Korean) Strong Kids Program

Registration Information Email: info@placemaillardville.ca

BC Youth Week “Chopped”

Easter Egg Hunt”

Phone: 604.933.6166 Fax: 604.933.6168

62

Community Centre

Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

Family Fun Day

Course fees do not include applicable taxes.

2015 Course Catalogue

Winter - Spring • January - July

www.ce43.com

Coquitlam Continuing Education offers tuition-free learning to upgrade, graduate or learn English.

Register in an affordable full or part time vocational certificate & diploma programs or private tutoring.

Visit us at www.ce43.com or call 604.936.4261.

Course fees do not include applicable taxes.

Coquitlam Parks, Recreation & Culture Program Guide Spring 2015

63

FREE WINDSHIELD WIPERS WITH EVERY WINDSHIELD REPLACEMENT!*

*Retail value $49 max.

Windshield Cracked?

Save Time. See Us First.

We process glass claims from start to finish.

No Appointment Needed.

604-540-4527

#1-910 Tupper Ave, Coquitlam • rapidautoglass.com

SAME DAY WE OFFER OUR CUSTOMERS FREE: - Pick Up & Delivery SERVICE - Courtesy Cars Windshield Rock Chips Repaired In Store

* Expires May. 1st, 2015. Details *Conditions may apply

in store.

- Deluxe Interior Cleaning - 24 Mobile Service - Lifetime Warranty - New Wiper Blades