Spring 2015 Happenings Guide by Coquitlam Now

Spring 2015

HAPPENING GUIDE

Port Moody Community Services

DEE HNATKO (604) 831.3215 homesforsalevancouverbc.com RE/MAX SABRE REALTY 604-942-0606 office â&#x20AC;˘ dhnatko@remax.net

Naturopathic Physicians & Associates

Full Spectrum of Health Naturopathic Medicine

Acupuncture

The Full Spectrum of Health Menopause Fertility Acupuncture Pregnancy Care Food & Environmental Allergies Digestive Health Arthritis/Pain Management Stress Management

www.rayclinic.ca 604-461-7900

Dr. Charlene Chan, N ND, RAc Dr. Danny T. Jui, i, ND N Dr. Briana Peddle, ND N Dr. Natalie Waller aller, N ND

#3-201 Morrissey Rd, Port Moody, BC, Suter Sut Brook Village info@rayclinic.ca

/RayClinic

Contents: Preschool

Birthday Parties . . . . . . . . . . . . 16 Birthday FAQs. . . . . . .. . . . . . . . 17 Crafts . . . . . . . . . . . . . . . . . . . . . . 8 Dance . . . . . . . . . . . . . . . . . . . . . . 8 General Programs . . . . . . . . . . 6 Music . . . . . . . . . . . . . . . . . . . . . . 9 Registration information . . . . 5 Skating . . . . . . . . . . . . . . . . . . . . 42 Sports and Games. . . . . . . . . . 10 Seasonal Activities. . . . . . . . . . 11

Children

Registration Details

Registration starts Monday, February 16, 2015 • Online registration at www.portmoody.ca/signmeup starts at 12:01am. • Telephone/in-person registration starts at 6:30am at the Recreation Complex, 300 Ioco Road, Port Moody.

Online Registration

portmoody.ca/signmeup

• Go to portmoody.ca/signmeup. • Choose “Click Here to Begin Registration”. • Complete registration with credit card payment. • Print off a receipt from your printer.

Phone Registration

• Phone 604-469-4556 or 4561 during facility hours of operation to speak with registration staff. • Your registration receipt will be emailed or mailed.

In-Person Registration

• For your added convenience, we accept program registrations at the Recreation Complex (300 Ioco Road) and Kyle Centre (125 Kyle Street)

604-469-4556 or 604-469-4561

At the Recreation Complex and Kyle Centre

Before you register, you’ll need the following: Family PIN and Client Number: Do you require a PIN Number to register online? Create an account online or call 604-469-4556 during facility hours and staff will issue you a client and PIN number. Credit Card Information: Card number with expiry date. We accept Visa, MasterCard and American Express. You may also pay cash, debit or cheque if registering in person at the Recreation Complex or Kyle Centre. Course Number: Located with each program in the guide. An easier way to find the program you want to register for! Example: 51024 Thursday, April 27 PROGRAM REFUND POLICY: We will gladly refund your account, for any reason, within the first or second class of our registered programs. Refunds will not be issued after the second class. For camps, workshops and 1-day programs including Pro-D days, one week notice is required. Refunds for programs paid by cash will be issued in the form of a cheque mailed out to participants once refund request has been processed. Refunds will be prorated accordingly. 604.469.4556 • 604.469.4561

Birthday Parties . . . . . . . . . . . . Birthday Faqs. . . . . . . . . . . . . . . Dance, Fitness and Yoga . . . . Drop-In Activities. . . . . . . . . . . General Programs . . . . . . . . . . Pro-D Day Activities . . . . . . . . Skating . . . . . . . . . . . . . . . . . . . . Sports And Games . . . . . . . . . Seasonal Activities. . . . . . . . . .

16 17 12 15 12 12 42 13 5

Youth

General . . . . . . . . . . . . . . . . . . . . 19 Pro-D Day Activities . . . . . . . . 19 Special Events . . . . . . . . . . . . . . 20 Drop-in at Seaview . . .. . . . . . . 20 Teen Fitness. . . . . . . . . . Insert 29 Westhill Centre . . . . . . . . . . . . . 18 Youth Lounge . . . . . . . . . . . . . . 18

Adults

Adult 55+ . . . . . . . . . . . . . . . . . . 40 Dance. . . . . . . . . . . . . . . . . . . . . . 38 Fitness insert. . . . . . . . . . . . 23-31 Fitness. . . . . . . . . . . . . . . . . . . . . 35 General . . . . . . . . . . . . . . . . . . . . 37 Parenting . . . . . . . . . . . . . . . . . . 38 Special Events. . . . . . . . . . . . . . 39 Sports and Games . . . . . . . . . 39 One Day Workshops. . . . . . . . 37

Community Programs

Arts Centre . . . . . . . . . . . . . . . . . 49 Community Events . . . . . . . . . 50 Community Directory . . . . . . .52 Facility Maps. . . . . . . . . . . . . . . . 51 Library. . . . . . . . . . . . . . . . . . . . . . 48 Outdoor Activities. . . . . . . . . . 21

Skating

Camps . . . . . . . . . . . . . . . . . . . . . Dry Floor Activities . . . . . . . . . Drop-In Sessions . . . . . . . . . . . Hockey/Power Skating . . . . . Lessons . . . . . . . . . . . . . . . . . . . . Program Descriptions . . . . . . Specialty Programs . . . . . . . . .

45 42 42 46 44 43 46

Facilities Leisure Access Program The City of Port Moody believes that participation in parks, recreation and cultural activities benefits all individuals in the community. The Leisure Access Program provides subsidized access for residents facing financial barriers to services. For more information about the program or how to apply, please contact 604-469-4551.

Port Moody Recreation Complex

Kyle Centre & Facility Booking

300 Ioco Road, Port Moody, BC V3H 2V7 Tel: 604-469-4556 • Fax: 604-469-4560

125 Kyle Street, Port Moody, BC V3H 2N6 Tel: 604-469-4561 • Fax: 604-931-6954

Hours

People with special needs are encouraged to participate in all of the Community Services programs in this brochure. If any particular program interests you, please contact the Recreation Programmer at 604-469-4562 for additional information

Hours

Monday-Friday

6am-10pm

Saturday & Sunday

8am-9pm

(Fitness Facilities/Arenas & Curling Centre)

Monday-Friday

8:30am-4:30pm

Kyle Centre’s mailing address is: 300 Ioco Road, Port Moody, BC, V3H 2V7

** Please note that registration closes 30 minutes prior to facility closing.

City of Port Moody Emergency Alert Information

The Port Moody Recreation Complex is wheelchair accessible. Glenayre Community Centre

Heritage Mountain Community Centre

492 Glencoe Drive, Port Moody, BC

200 Panorama Place, Port Moody, BC

Old Orchard Hall

Westhill Youth Centre

646 Bentley Road, Port Moody, BC

203 Westhill Place, Port Moody, BC

Do you want to rent a facility, field or picnic shelter? Call Facility Bookings at 604.469.4552 or email facilitybooking@portmoody.ca

Parks and Recreation Commission Chair: Councillor Meghan Lahti Vice-Chair: Councillor Diana Dilworth Members: Tyler Brown, John Callaghan, Sarah Carlos, Elaine Golds, David Hilderley, Allen Hunt, Sean McLeod, Jim Millar, Rasmeet Mohar, Darcel Moro, Joosung Park, Jutta Rickers-Haunerland, David Tang

Port Moody residents: In the event of a major disaster or emergency in our community, please turn your radio to CKNW – 980 AM, to receive emergency instructions. Information specific to Port Moody will be broadcast at regular intervals

Port Moody Recreation Complex Sponsors Bank of Montreal

Atrium

Petro-Canada

Ice Centre

Pacific Coast Terminals

Curling Centre

Coast Capital Savings

Sports Field and Field House

Onni Group of Companies

Aerobics Studio

G&F Financial Group

Running Track

Parklane Homes

Fitness Centre

Polygon Homes

Spinning Centre and Child Play Centre Spring program dates and times may be subject to change.

Port Moody Community Services

www.portmoody.ca/recreation • @pomorecreation

Child Recreation Program

Preschool

September 2015-June 2016

Registration starts: Monday, February 23, 2015 at 7:00am This play-orientated, learning program for three-and-four year olds promotes learning in a friendly, positive and fun-filled atmosphere, and is geared towards preparing your child for kindergarten. It provides a good balance of structure and free-play time as well as themed activities and outings to various places in our community. Child must be 3 or 4 years old prior to Dec.31, 2015 – NO EXCEPTIONS

Two locations to choose from:

Glenayre Centre 492 Glencoe Drive

Rocky Point 2800 Murray Street

3-year-old program Tuesday/Thursday 55792 9:15-11:15am or $85.00/month 55793 12:30-2:30pm 4-year-old program* Monday/Wednesday/Friday *55796 9:15-11:30am or $130.00/month *55797 12:15-2:30pm *extended daily program

3-year-old program 55794 9:15-11:15am or 55795 12:30-2:30pm 4-year-old program 55798 9:15-11:15am or 55799 12:30-2:30pm

Tuesday/Thursday $85.00/month Monday/Wednesday/Friday $120.00/month

NEW ONLINE REGISTRATION

Now available for the 2015-2016 Child Recreation Programs at Glenayre and Rocky Point. REGISTRATION STARTS Monday, February 23, 2015 at 7:00am NEW ONLINE Quick, easy and convenient! And no queues! Register online at www.portmoody.ca/signmeup Search by course #. In-person registration is also available. Telephone registration will be available once in-person clients have been processed phone 604-469-4556. Step1 PREPARING FOR REGISTRATION DAY Set up your recreation account with the City of Port Moody either online, in-person or by phone. Ensure this is completed 1-week prior to the registration date as new accounts must be activated. We will provide you with your login information for online registration. Already have an account and don’t know your numbers? Give us a call – we’re happy to provide them to you. Step 2 REGISTRATION DAY – MONDAY, FEBRUARY 23@ 7am Online registration is the fastest form of registration and although it will not guarantee a space in the program, you can process your registration from the comfort of your home or office and will not have to wait in line or in queue on the telephone.

Step3 PAPERWORK & AGE VERIFICATION Child must be 3 or 4 years old prior to December 31, 2015. Once registration has been completed, you will have 7 working days to provide us with Payment Plan information, signed paperwork and a Birth Certificate or Care Card for age verification. Our location: Recreation Complex office, 300 Ioco Road, Port Moody. One month payment due at time of registration (nonrefundable). Monthly payment plan can be made by Visa/MasterCard/ American Express or Electronic Funds Transfer (EFT – Void cheque required). Please note that online registration requires a credit card initially (EFT not available online), but method of future scheduled payments can be changed to EFT when you submit your forms.

IMPORTANT INFORMATION: Children who are registered and complete the 3-year-old program at their current location will be reserved a spot at the same location and time for the 4-year-old program. Space is very limited for new participants in 4-year old program. Please note: Registration is still required for the reserved space. Child Recreation Program withdrawal policy applies.

604.469.4556 • 604.469.4561

Preschool

General Spring Break Preschool Camp For ages 3-5 years. This program will consist of crafts, games, and more.

Childminding Services Schedule in effect March 23, 2015

Newborn to age 5 While you take part in a fitness class or go work out in the weight room, our staff can provide a safe place for your child to play. Parents must remain in the building while their child is in the childminding centre. A limited number of spots are available on a first-come first-served basis. Hours of Operation: Monday-Friday 9:00am-1:00pm Saturday 8:00am-11:30am Hours of Operation subject to change based on demand. Fee: $4.00/hour (2 hour maximum) $1.00 additional fee per 15 minutes after first hour $36.00/10 hour punch pass (valid for 12 months)

56649 Monday-Friday, Mar.9-Mar.13 56650 Monday-Friday, Mar.9-Mar.13 Recreation Complex

9:15-11:15am 12:15-2:15pm $55.00/5 sessions

56651 Monday-Friday, Mar.16-Mar.20 56652 Monday-Friday, Mar.16-Mar.20 Rocky Point

9:15-11:15am 12:15-2:15 pm $55.00/5 sessions

Baby Sign Language For ages newborn to 24 months. Learn basic American Sign Language (ASL) hand gestures to facilitate communication with your hearing child through songs and games. Increase understanding of your child’s needs and wants to alleviate frustration. Sleeping babies welcome. 56182 Wednesday, Apr.15-May.13 Recreation Complex:

10:00-10:45am $68.00/5 sessions

Mom & Babe Pilates Playtime For ages newborn to 18 months. Our Pilates instructor will lead you through a 45 minute Pilates class by 1 ¼ hours of free play and mommy time. 56279 Wednesday, Mar.25-Jun.10 Heritage Mtn Ctr

9:30-11:30am $151.20/12 sessions

Mom & Babe Outdoor Circuit Training & Playtime For ages newborn to 18 months. Our certified instructor will lead you through an outdoor circuit style workout incorporating bands, body weight and stroller, utilizing fields, trails, and parks; followed by a playtime. During inclement weather program will be held indoor.

Moms & Babes Drop In A weekly get together with other moms and babies to socialize, share joys and concerns, exchange coping tips and talk. Wednesdays Kyle Centre

1:15pm-2:45pm $2.50/Drop-in

Jungle Gym time (DROP IN) Schedule in effect March 23, 2015 For ages newborn to 5 years. This program is a parent-led open gym for mom, dad and toddler to play and explore on the various jungle gym apparatus. Parent participation is mandatory. Space limited, first come-first served. Monday Wednesday Friday Saturday Sunday

12:00pm-3:30pm 12:00pm-3:30pm 10:30pm-2:00pm 1:00pm-3:00pm 9:30am-11:30am

Fee: $2.50/child (Parent Participation is mandatory) Location: Recreation Complex See page 38 for parenting classes offered by Bridget Miller. • Who’s the Boss • Making Sense of Children’s Behaviour • When Children Say No!

Port Moody Community Services

56628 Monday, Mar.23-Jun.8 Recreation Complex

9:30-11:30am $125.00/10 sessions

Evening Childminding For ages 1-5 years. Your little one will enjoy stories, games & songs with our instructor while you enjoy an evening weekly workout. Location: Childminding Room 56215* Monday, Mar.23-Jun.8 56216 Thursday, Mar.26-Jun.11 Recreation Complex

6:00-7:30pm 6:00-7:30pm $84.06/12 sessions $70.05/10 sessions

Parent & Tot Time For ages 18 months-4 years. This program offers a variety of activities for parents and preschoolers to explore crafts, games and stories, as well as, sing songs, circle time and more. Not available for internet registration. 56280 Wednesday, Mar.25-Jun.10 Heritage Mtn Ctr

12:00-1:30pm $84.06/12 sessions $42.03/sibling

56310 Friday, Mar.27-Jun.12 Heritage Mtn Ctr

9:15-10:45am $77.05/11 sessions $38.50/sibling

www.portmoody.ca/recreation • @pomorecreation

Preschool Silly Circle Time For ages 1-3 years. Explore seasonal concepts such as plants, bugs, and food through tactile activities as well as through songs, fingerplays, and games. Parent Participation Required. 56311 Friday, Mar.27-Jun.12 Heritage Mtn Ctr

11:00-11:45am $43.80/11 sessions

Food. Art. Play. For 2 year olds. It’s OK to play with your food in this program! Make fruit rainbows, macaroni frames, and paint with Kool-Aid, ice and pudding. 56296 Thursday, Apr.2-Jun.11 Recreation Complex

10:30-11:15am $54.69/11 sessions

For ages 2-3 years. Join us as we create crafts, sing songs and most of all have fun! 56273 Wednesday, Apr.1-Jun.10 Recreation Complex

12:15-2:15pm $145.86/11 sessions

56274 Thursday, Apr.2-Jun.11 Recreation Complex

9:15-10:15am $72.93/11 sessions

56275 Friday, Apr.10-Jun.12 Recreation Complex

9:15-11:15am $132.60/10 sessions

For ages 3-5 years. Children will make volcanoes, potions and more to learn how things react and change color. 12:15-1:15pm $66.00/11 sessions

Early Learners For ages 3-5 years. This program is designed by an experienced Early Childhood Educator to teach to the whole child, focusing on social, emotional, academic, physical, and confidence development. Children will explore the world around them incorporating art, circle-time, stories, science, music and movement. 56260 Tuesday/Thursday, Mar.24-Jun.11 12:30-2:30pm Heritage Mtn Ctr $305.76/24 sessions

Cookie Monsters For ages 3-5 years. You will design your very own cookbook and create a dessert treat each class. 1:15-2:15pm $103.56/12 sessions

Outdoor Escapades For ages 3-5 years. Explore the outdoors and use your discoveries to create nature crafts. 56309 Friday, Apr.10-Jun.12 Recreation Complex 604.469.4556 • 604.469.4561

56252 Tuesday, Mar.31-Jun.9 Recreation Complex

1:30-2:30pm $58.41/11 sessions

New! Little Green Thumbs For ages 3-5 years. This program will incorporate hands on learning about how things grow through tactile and circle activities including songs and crafts. We will plant and care for our own little garden. 9:15-10:15am $66.00/11 sessions

New! Preschool Explorers For ages 4-5 years. The focus of this program is outdoor based play, reconnection with nature and basic Earth Science. Program runs outdoors rain or shine. 56302 Thursday, Mar.26-Jun.11 Rec. Complex Outdoor Courtyard:

9:30-11:00am $119.34/12 sessions

Get Ready for Preschool

Silly Science

56303 Thursday, Mar.26-Jun.11 Recreation Complex

For ages 3-5 years. Find animals, insects, and plants, make crafts and have fun being outdoors. You will build your own scrapbook each week filled with all your adventures.

56246 Tuesday, Mar.31-Jun.9 Recreation Complex

Creative Minds

56251 Tuesday, Mar.31-Jun.9 Recreation Complex

The Wonder of Nature

12:15-2:15pm $113.20/10 sessions

This program will prepare you and your child for preschool. Parents will be encouraged to gradually leave their children, increasing your child’s confidence in a preschool setting. For 2 year olds 56226* Monday, Mar.23-Jun.8 56227 Tuesday, Mar.24-Jun.9 56228 Thursday, Mar.26-Jun.11 56229 Thursday, Mar.26-Jun.11 Heritage Mtn Ctr *Heritage Mtn Ctr

11:15-12:15pm 9:30-10:30am 9:30-10:30am 10:45-11:45am $76.44/12 sessions $63.70/10 sessions

For ages 3-4 year olds 56222* Monday, Mar.23-Jun.8 56223* Monday, Mar.23-Jun.8 56224 Wednesday, Mar.25-Jun.10 56225 Wednesday, Mar.25-Jun.10 Heritage Mtn Ctr *Heritage Mtn Ctr

9:30-11:00am 12:30-2:00pm 9:30-11:00am 11:15-12:45pm $114.66/12 sessions $95.55/10 sessions

Mini Carpenters For ages 4-5 years. Children will get a chance to glue, hammer, and build all sorts of amazing creations. 56214 Monday, Apr.13-Jun.1 Recreation Complex

4:45-5:45pm $66.32/7 sessions

PROGRAM REFUND POLICY: We will gladly refund your account, for any reason, within the first or second class of our registered programs. Refunds will not be issued after the second class. For camps, workshops and 1-day programs including Pro-D days, one week notice is required. Refunds for programs paid by cash will be issued in the form of a cheque mailed out to participants once refund request has been processed. Refunds will be prorated accordingly.

Preschool

Dance

Port Moody Community Services offers a variety of recreation dance and movement programs for young children.

Dance Programs for 2’s

Crafts

To introduce 2 year olds and their parents to music and movement. Parent participation is required/recommended. A building block to the next step.

Icky Sticky Dippity Do For ages 1-2 years. Get ready to explore with art, painting, playdough and some icky sticky concoctions. Parent participation required. 56248* Tuesday, Mar.24-Jun.9 56247 Tuesday, Mar.31-Jun.9 Recreation Complex *Heritage Mtn Ctr

10:30-11:15am 10:30-11:30am $62.26/11 sessions $50.94/12 sessions

Mushy Madness & Me For ages 2-3 years. Activities may include playdough, fingerpainting and dough art. 56583 Monday, Mar.30-Jun.8 Recreation Complex

1:15-2:15pm $61.11/9 sessions

Music and movement without parent participation. An opportunity for your child to connect with others and the instructor.

Dance Programs for 4 & 5’s

Connection to music and movement progressions. Building time with friends and gaining independence.

Preschool Dance Party For ages 2-5 years. Let’s Dance! Bring your child and enjoy an instructor-lead creative dance class followed by free time to dance with our friends. A light snack and refreshments supplied. 56665 Friday, May.8 Old Orchard Hall

Mini Picassos & Art Makers For ages 2-3 years. A fun and creative program to introduce children to various art materials and processes to make their own unique works of art. We’ll look for inspiration in stories, pictures and things around us. 56259 Tuesday, Mar.24-Jun.9 Heritage Mtn Ctr

Dance Programs for 3’s

10:45-11:45am $87.36/12 sessions

10:00-11:30am $9.50/1 session

Ballet for Preschoolers For ages 4-5 years. Children will be introduced to the art of ballet. 56221 Monday, Mar.23-Jun.8 Recreation Complex

3:30-4:15pm $42.45/10 sessions

Creative Dance Creative dance introduces boys and girls to the basic elements of dance. In this joyful and nurturing environment your child will discover and explore their own potential for movement and self expression.

Craft and Learn For ages 3-5 years. A fun-packed class which promotes learning through creating crafts and imaginative play. Children will use their imagination exploring concepts such as numbers and letters, senses and shapes. 56213 Monday, Mar.30-Jun.8 Recreation Complex

9:15-11:15am $119.34/9 sessions

Books and Art for Preschoolers For ages 3-5 years. Inspired by stories and a discussion about them, we will work on creative art projects. Let your child discover and explore. 56278 Wednesday, Mar.25-Jun.10 Heritage Mtn Ctr

Port Moody Community Services

1:00-2:30pm $152.82/12 sessions

For 2 year olds 56253 Tuesday, Mar.31-Jun.9 Recreation Complex

9:15-10:00am $51.48/11 sessions

For ages 2-3 years 56254 Tuesday, Mar.31-Jun.9 Recreation Complex

10:15-11:00am $51.48/11 sessions

For ages 4-5 years 56255 Tuesday, Mar.31-Jun.9 Recreation Complex

11:15-12:00pm $51.48/11 sessions

Creative Dance Ensemble for Preschoolers For ages 4-5 years. Designed for developing dancers to further their exploration of movement and establish a deeper foundation of skills. Emphasis will be on technique, choreography and fostering each dancer’s natural abilities. Pre-requisite: Creative Dance for 4-5 years 56595 Saturday, Apr.11-Jun.20 Recreation Complex

9:15-10:30am $119.76/11 sessions

www.portmoody.ca/recreation • @pomorecreation

Preschool

Hip Hop Dance For ages 2-3 years. This program will introduce your child to an upbeat, funky, free form of dancing. 56232* Monday, Mar.23-Jun.8 56233 Wednesday, Mar.25-Jun.10 Kyle Centre *Heritage Mtn Ctr

10:30-11:15am 9:30-10:15am $50.94/12 sessions $42.45/10 sessions

Dance around the World For ages 2-3 years. A variety program of music and movement where we will dance around the world using percussion instruments and props. Parent participation required. 56584 Wednesday, Apr.1-Jun.10 Recreation Complex

9:30-10:30am $62.26/11 sessions

Cheerleading for Preschoolers For ages 3-5 years. Give me a C, give me an H, give me an E E R! Introduce your preschooler to this active and fun sport. 56258 Tuesday, Mar.24-Jun.9 Recreation Complex

3:15-4:00pm $50.94/12 sessions

Tap Dance for Preschoolers For ages 3-5 years. Are your little ones eager to use their happy feet? Learn beginner tap skills in a fun and engaging environment. 56277 Wednesday, Mar.25-Jun.10 Recreation Complex

3:15-4:00pm $50.94/12 sessions

Tiny Tot Dance Sampler For ages 3-5 years. Introduce your child to the basics of various dance forms including ballet, hip hop, tap, cheer, jazz and creative movement.

Music Boogie Babies For ages newborn to 18 months. A skilled and experienced music educator will help your baby explore and develop visual, tactile, and auditory perception, fine and gross motor skills, music beat, relaxation, sign and verbal language. Parent participation required. 56799 Wednesday, Apr.15-Jun.3 9:15-10:00am 56638 Wednesday, Apr.15-Jun.3 11:15-12:00pm 56640 Wednesday, Apr.15-Jun.3 12:15-1:00pm Kyle Centre $60.66/8 sessions 56800 Thursday, Apr.16-Jun.4 56801 Thursday, Apr.16-Jun.4 56802 Thursday, Apr.16-Jun.4 Heritage Mtn Ctr

10:30-11:15am 11:30-12:15pm 12:30-1:15pm $60.66/8 sessions

Boogie Buddies & Babies For ages 2-5 years with their infant sibling. A variety of topics will be explored including tactile and auditory perception, fine and gross motor skills, music beat, relaxation, sign and verbal language. Must register toddler with infant. Parent participation is required. Not available for internet registration. 56643 Wednesday, Apr.15-Jun.3 10:15-11:00 am Kyle Centre $89.00/8 sessions $30.00/3rd child within family

Family Fun with Music and Songs

56230 Monday, Mar.23-Jun.8 Heritage Mtn Ctr

9:15-10:15am $56.60/10 sessions

For ages 1-4 years. This program combines music, songs, dance, and movement. Parent participation is required. Not available for internet registration.

56231 Wednesday, Mar.25-Jun.10 Glenayre

4:30-5:30pm $67.92/12 sessions

56261 Tuesday, Mar.24-Jun.9 Heritage Mtn Ctr

56312 Friday, Mar.27-Jun.12 Kyle Centre

10:30-11:30am $62.26/11 sessions

9:30-10:15am $50.94/12 sessions $25.47/sibling

56262 Thursday, Mar.26-Jun.11 Recreation Complex

10:15-11:00am $50.94/12 sessions $25.47/sibling

Introduce your young one to the basics of ballet, creative movement and the world of music, rhythm, flexibility and coordination.

56263 Friday, Mar.27-Jun.12 56264 Friday, Mar.27-Jun.12 Recreation Complex

For 2 year olds 56235* Monday, Mar.23-Jun.8 56236 Friday, Mar.27-Jun.12 Kyle Centre *Heritage Mtn Ctr

9:30-10:15am 10:30-11:15am $46.69/11 sessions $23.35/sibling

11:30-12:15pm 9:30-10:15am $46.69/11 sessions $42.45/10 sessions

Glee Tots

For ages 2-3 years 56283* Wednesday, Mar.25-Jun.10 56284 Thursday, Apr.2-Jun.11 56300 Thursday, Apr.2-Jun.11 Recreation Complex *Kyle Centre

10:30-11:15am 4:00-4:45pm 5:00-5:45pm $46.69/11 sessions $50.94/12 sessions

Tiny Tutus

For ages 3-5 years 56238* Monday, Mar.23-Jun.8 12:30-1:30pm 56239 Wednesday, Mar.25-Jun.10 11:30-12:30pm Kyle Centre $67.92/12 sessions *Heritage Mtn Ctr $56.60/10 sessions $30.00/3rd child within family 604.469.4556 • 604.469.4561

For ages 3-5 years. With a different theme each week your child will express themselves through music, dance, singing and crafts. 56272 Wednesday, Apr.1-Jun.10 56271 Thursday, Apr.2-Jun.11 Recreation Complex

9:15-11:15am 12:15-2:15pm $124.52/11 sessions

A REMINDER ABOUT OUR PRESCHOOL PROGRAMS Program space is reserved for registered children only. Siblings need to be registered to join in with preschool classes, especially during parent participant classes. For everyone’s safety and enjoyment, children must meet our age requirements to participate in the class. ILLNESS – If your child is sick please keep them home. 9

Preschool

Gymnastic Tots Join our certified gymnastic coach, as they introduce your child to basic gymnastic skills, balance and co-ordination.

Mini Mozarts & Music Makers This program will focus on learning fun and familiar nursery rhymes, songs, and stories as well as grasping important music concepts like high/low, loud/soft, fast/slow. Percussion instruments will be used. Parent Participation required. For ages 1-2 years 56220* Monday, Mar.23-Jun.8 56218 Wednesday, Mar.25-Jun.10 Recreation Complex *Recreation Complex

10:15-11:00am 9:15-10:00am $50.94/12 sessions $42.45/10 sessions

For ages 2-3 years 56217* Monday, Mar.23-Jun.8 56219 Wednesday, Mar.25-Jun.10 Recreation Complex *Recreation Complex

9:15-10:00am 10:15-11:00am $50.94/12 sessions $42.45/10 sessions

Music Munchers For ages 2-3 years. Using song and movement your child will learn basic music vocabulary, explore a variety of instruments, and discover new songs to sing and dance along. Parent participation in required. 56647* Tuesday, Mar.24-Jun.9 56301 Thursday, Mar.26-Jun.11 Recreation Complex *Heritage Mtn Ctr

11:30-12:15pm 9:15-10:00am $50.94/12 sessions $50.94/12 sessions

Sports and Games New! Sport Buddies For ages 1-4 years. A multi-sports class where siblings and parents can play together. Class consists of sport stations with equipment, group games, activities and free play. Parent participation required. Not available for internet registration. 56632 Wednesday, Mar.25-Jun.10 10:30-11:15am Recreation Complex 56.04/12 sessions/Adult & Child 28.02/sibling

We’re Having a Ball For ages 1-4 years. Learn basic concepts of throwing, catching, and rolling through a variety of fun activities. Parent Participation is required. Not available for Internet registration. 56244 Tuesday, Mar.24-Jun.9 4:45-5:45pm Recreation Complex $63.72/12 sessions $28.02/sibling 56304 Friday, Mar.27-Jun.12 Recreation Complex

9:15-10:00am $38.52/11 sessions $19.25/sibling

Port Moody Community Services

Parent & Tot - for ages 18 months-3 years 56189* Monday, Mar.23-Jun.8 56190* Monday, Mar.23-Jun.8 56191 Thursday, Mar.26-Jun.11 56664 Thursday, Mar.26-Jun.11 Recreation Complex *Recreation Complex

9:15-10:15am 12:00-1:00pm 10:30-11:30am 1:15-2:15pm $79.80/12 sessions $66.50/10 sessions

For ages 3-5 years 56194* Monday, Mar.23-Jun.8 56195* Monday, Mar.23-Jun.8 56196 Thursday, Mar.26-Jun.11 56197 Thursday, Mar.26-Jun.11 Recreation Complex *Recreation Complex

10:30-11:30am 1:15-2:15pm 9:15-10:15am 12:00-1:00pm $79.80/12 sessions $66.50/10 sessions

Tumbletots For ages 3-5 years. Learn balance and coordination. This structured gym program will introduce your child to tumbling, balancing and free play. 56314 Saturday, Mar.28-Jun.13 Recreation Complex

10:30-11:30am $63.72/12 sessions

Sports for 2’s - Parent and Tot For 2 year olds. Get active with your child while introducing your child to sports and games. Parent Participation required. 56203 Monday, Mar.23-Jun.8 Recreation Complex

10:30-11:30am $47.60/10 sessions

56204 Tuesday, Mar.24-Jun.9 Recreation Complex

9:15-10:15am $56.04/12 sessions

56205 Friday, Mar.27-Jun.12 Recreation Complex

10:30-11:30am $51.37/11 sessions

Let’s Get Physical Introduce your toddler to fundamental physical skills. The instructor will incorporate throwing, jumping and running into fun games and activities. For 2 year olds 56267 Wednesday, Mar.25-Jun.10 Recreation Complex

9:15-10:15am $63.72/12 sessions

For ages 3-5 years 56241 Tuesday, Mar.24-Jun.9 56313 Saturday, Mar.28-Jun.13 Recreation Complex

9:15-10:15am 9:15-10:15am $63.72/12 sessions

For ages 1-4 years Not available for internet registration. 56242 Tuesday, Mar.24-Jun.9 Recreation Complex

10:30-11:30am $63.72/12 sessions $31.86/sibling

Creative Tot Fitness For ages 3-5 years. This program provides an hour of action and fun using the gym apparatus, games and music. 56243 Tuesday, Mar.24-Jun.9 Recreation Complex

3:30-4:30pm $63.72/12 sessions

www.portmoody.ca/recreation • @pomorecreation

Preschool

Floor Hockey For ages 3-5 years. Play a little hockey, learn a few skills, and have a lot of fun. 56207 Monday, Mar.23-Jun.8 Recreation Complex

11:45-12:45pm $53.10/10 sessions

Soccer Introduction to soccer with the emphasis on fun! For 3 year olds 56200* Monday, Mar.23-Jun.8 56270 Wednesday, Mar.25-Jun.10 Recreation Complex *Recreation Complex

9:15-10:15am 11:45-12:45pm $63.72/12 sessions $53.10/10 sessions

For ages 3-5 years 56268* Wednesday, Mar.25-Jun.10 56269 Friday, Mar.27-Jun.12 Recreation Complex Outdoor Turf *Recreation Complex

9:15-10:15am 9:15-10:15am $58.41/11 sessions $63.72/12 sessions

For ages 4-5 years (Includes basic skills and scrimmage) 56201 Monday, Mar.23-Jun.8 Recreation Complex

4:45-5:45pm $53.10/10 sessions

This program will introduce children to the game of tennis in a fun and encouraging atmosphere. Emphasis will be placed on hand-eye coordination and teaching basic racket skills. For 3 year olds 56291 Thursday, Mar.26-May.28 9:15-10:00am Recreation Complex $75.00/10 sessions For ages 4-5 years 56292 Thursday, Mar.26-May.28 10:15-11:00am Recreation Complex $75.00/10 sessions

T-Ball For ages 3-5 years. A basic introduction to the game of baseball. 56629* Monday, Mar.23-Jun.8 56305 Friday, Mar.27-Jun.12 Recreation Complex *Recreation Complex

3:30-4:30pm 11:45-12:45pm $58.31/11 sessions $53.10/10 sessions

Ball Hockey

Tiny Tikes Assorted Sports For ages 3-5 years. Class will cover assorted sports and cooperative games such as soccer, hockey and more. 56208* Monday, Mar.23-Jun.8 56209 Tuesday, Mar.24-Jun.9 56210 Wednesday, Mar.25-Jun.10 Recreation Complex *Recreation Complex

Preschool Tennis

1:15-2:15pm 10:30-11:30am 10:30-11:30am $63.72/12 sessions $53.10/10 sessions

For ages 3-5 years. A great introduction to the game of hockey! Basic skills are taught and team play is promoted in this fun hockey program. 56126 PCA 1

Thursday, Apr.9-Jun.11

3:45-4:30pm $69.00/10 sessions

Inline Skating - Preschool - Level 1 For ages 3-5 years. Children will learn basic inline skating skills and safety in a creative and fun atmosphere.

Preschool Yoga For ages 3-5 years. Yoga is for every-body! Program consists of yoga poses and games in a creative and playful environment.

56135 PCA 2

56257 Tuesday, Mar.24-Jun.9 Recreation Complex

Inline Skating - Preschool - Level 2

1:00-2:00pm $82.50/12 sessions

Family Yoga

Thursday, Apr.9-Jun.4

4:30-5:15pm $72.00/8 sessions

For ages 3-5 years. Forward Skating, stopping - heel stop, gliding, double sculling and intro to backwards skating.

For ages 2-6 years. Yoga is for every-body! Program consists of yoga poses and games in a creative and playful environment. Children must register with one participating adult. Not available for internet registration.

56137 PCA 2

56240 Monday, Mar.23-Jun.8 3:30-4:30pm Kyle Centre $68.10/10 sessions/Adult & Child $34.05/sibling

For ages 3-5 years. Learn basic Lacrosse skills to play the game safely while having fun.

604.469.4556 • 604.469.4561

Thursday, Apr.9-Jun.4

4:30-5:15pm $72.00/8 sessions

Lacrosse - Learn to Play Lacrosse 56140 PCA 2

Thursday, Apr.9-Jun.4

4:30-5:15pm $55.00/8 sessions

Seasonal Activities Easter Eggstravaganza For ages 2-5 years. Lunch, games, crafts and an Easter egg hunt are planned for this special afternoon! Lunch will provided for children only. Pre-registration and parent participation required. 56668 Thursday, Apr.2 Recreation Complex

12:00-1:30pm $14.00/1 session 11

Children Spring Break Camp

For ages 5-10 years. Join us for a fun-filled week of spring break excitement. Outdoor games, nature walks, baking, crafts and tons more fun. 56765 Monday-Friday, Mar.9-Mar.13 56766 Monday-Friday, Mar.16-Mar.20 Glenayre

9:00am-3:00pm 9:00am-3:00pm $125.00/5 sessions

Pro-D Day Camp for Children

For ages 5-10 years. Enjoy your day off with us at the Recreation Complex. Children will make crafts, have gym time and participate in other activities. 56322 Friday, Apr.17 Recreation Complex

9:00-3:00pm $36.00/1 session

Pro-D Day Home Safe

For ages 8-10 years. Home Safe will provide children with information about safe routes home, basic first aid, dealing with strangers, safety in the house and easy snack ideas. 56324 Friday, Apr.17 Glenayre

9:00-3:00pm $36.00/1 session

General

Cheerleading Rocks! For ages 6-10 years. Learn a cheerleading routine consisting of dance, cheer, tumbling and stunting, in a fun team atmosphere. 56288 Tuesday, Mar.31-Jun.16 Recreation Complex

4:15-5:15pm $72.00/12 sessions

For ages 5-10 years. This program is aimed at bringing out the singer and dancer in all of us. Learn new songs from the current charts and take new spins on some classics. Kids will also participate in some improv & theatre games. 4:00-5:30pm $97.50/10 sessions

Little Snack Packs For ages 6-10 years. Attention little snackers! This food-based program will focus on whole, nutrient-dense foods, including some organic and local foods. Kids will learn how to make a fun, tasty, nutritious snack without sacrificing the taste. 56318 Thursday, Apr.2-Jun.18 3:15-4:15pm Glenayre $84.00/12 sessions

Thrifty Foods Young Chef For ages 8-11 years. Port Moody is proud to offer this program thanks to the sponsorship of Thrifty Foods. This fun and energizing program features hands-on educational, nutritional snack preparation plus lots of physical activity. Be prepared to move and eat healthy! 56341 Thursday, Apr.9-May.28 Recreation Complex 12

Port Moody Community Services

For ages 10 & 11 years. Aimed for grade 5’s, this Elementary School to Middle School transitional program is geared to help kids in grade 5 have an easier transition to middle school. Kids will be introduced and familiarized with all aspects of Moody Middle School, with help from grade 6 students and Port Moody Recreation Staff. 56599 Wednesday, May.13-Jun.3 Moody Middle

3:45-5:15pm $50.00/8 sessions

3:30-4:30pm $28.00/4 sessions

Dance, Fitness and Yoga Creative Dance Ensemble for Children

For ages 6-9 years. Designed for developing dancers to further their exploration of movement and establish a deeper foundation of skills. Emphasis will be on technique, choreography and fostering each dancer’s natural abilities. 56289 Saturday, Apr.4-Jun.20 Recreation Complex

10:30-12:00pm $156.00/12 sessions

Ballet for Children

For ages 6-9 years. Children will be introduced to the art of ballet.

56285 Monday, Mar.30-Jun.15 Recreation Complex

Glee Club

56295 Monday, Mar.30-Jun.15 Heritage Mtn Ctr

Middle School Ready

4:30-5:30pm $60.00/10 sessions

New! Everybody Dance Now! For ages 5-9 years. We will be exploring creative dance concepts in a semi-structured environment that encourages freedom of expression, inspiring and challenging us to try new ways to move, dance and connect. There will be movement games, stretching circles and lots of prop use. 56316 Wednesday, Apr.1-Jun.17 Glenayre

3:15-4:15pm $72.00/12 sessions

Tap Dance for Children For ages 6-9 years. This program will allow your children to pursue their skills and abilities to a beginner level in tap dancing. 56337 Wednesday, Apr.1-Jun.17 Recreation Complex

4:15-5:15pm $72.00/12 sessions

www.portmoody.ca/recreation • @pomorecreation

Children Zumba® for Kids Zumba® is a high-energy fitness party packed with specially choreographed, kid-friendly routines and all the music kids love. Increases focus and self-confidence, boosts metabolism and enhances coordination.

Badminton for Children

For ages 5-7 years 56344 Wednesday, Apr.1-Jun.17 Heritage Mtn Ctr

3:30-4:30pm $105.60/12 sessions

56282 Wednesday, Apr.1-May.6 Recreation Complex

For ages 8-11 years 56346 Wednesday, Apr.1-Jun.17 Heritage Mtn Ctr

4:30-5:30pm $105.60/12 sessions

For ages 5-11 years 56347 Thursday, Apr.2-May.7 56349 Thursday, May.14-Jun.18 Recreation Complex

4:00-4:45pm 4:00-4:45pm $52.80/6 sessions

Yoga for Kids For ages 5-10 years. This program will introduce age and developmentally appropriate yoga poses, breathing exercises and relaxation techniques. Classes incorporate creativity, selfacceptance, interpersonal skills, positive thinking, personal and environmental awareness. Led by a BCRPA Fitness Instructor. 56343 Saturday, Apr.4-Jun.20 Heritage Mtn Ctr

9:00-9:45am $90.00/12 sessions

Sports and Games

For ages 7-10 years. Learn this exciting and fast moving sport. Develop your skills, learn rules and strategies. Equipment supplied.

Basketball for Children Your child will learn the basics of basketball. Classes will consist of skills, drills and games in a fun and non-competitive environment. For ages 5-7 years 56286 Thursday, Apr.2-Jun.18 Recreation Complex

3:30-4:30pm $72.00/12 sessions

For ages 8-10 years 56287 Thursday, Apr.2-Jun.18 Recreation Complex

4:45-5:45pm $72.00/12 sessions

Floor Hockey for Children For ages 6-10 years. Have a great time playing a little stick and puck. 56294 Tuesday, Mar.31-Jun.16 56293 Wednesday, Apr.1-Jun.17 Recreation Complex

New! Acro for Boys

Soccer for Children

For boys ages 5-10 years. Join our certified gymnastics coach in this program designed to introduce boys to the basics of acrobatic gymnastics. Strong focus on teaching introductory skills, basic tumbling, safety and confidence building.

56330 Wednesday, Apr.1-Jun.17 Trasolini Turf Field

56335 Thursday, Apr.2-Jun.18 Recreation Complex

Multi Sports & Games

4:45-5:45pm $84.00/12 sessions

For ages 5-10 years. Calling all girls who want to learn some new soccer skills, make new friends and get some fresh air. This outdoor based program will get you moving, active and having fun in an all girls environment. 3:30-4:30pm $72.00/12 sessions

Sporty Girls For ages 5-10 years. Embrace your athletic side in this comfortable and interactive setting where you can discover new talents and skills in soccer, basketball, floor hockey and more. 56336 Monday, Mar.30-Jun.15 Recreation Complex

4:45-5:45pm $60.00/10 sessions

4:45-5:45pm 4:30-5:30pm $72.00/12 sessions

For ages 5-10 years. Learn the basics of soccer consisting of skills, drills and games in a fun and non-competitive environment. 3:30-4:30pm $72.00/12 sessions

For ages 5-10 years. Floor hockey, soccer, dodgeball & more.

New! Girls Kickin It

56635 Tuesday, Mar.31-Jun.16 Trasolini Turf Field

5:45-7:15pm $54.00/6 sessions

56321 Wednesday, Apr.1-Jun.17 Recreation Complex

4:45-5:45pm $72.00/12 sessions

Gymnastic Kids For ages 5-10 years. Join our certified gymnastic coach as they introduce your child to basic gymnastic skills, including balance, co-ordination and loco-motion in a fun-filled environment. 56297 Thursday, Apr.2-Jun.18 Recreation Complex

3:30-4:30pm $84.00/12 sessions

Superstar Tumblers For ages 5-10 years. This program will focus on tumbling skill development, flexibility, strengthening, and conditioning. There will be a focus on learning the basics of tumbling; cartwheels, handstands, round-offs, and back-walkovers. 56334* Monday, Mar.30-Jun.15 56299 Thursday, Apr.2-Jun.18 Recreation Complex *Recreation Complex

3:30-4:30pm 6:00-7:00pm $84.00/12 sessions $70.00/10 sessions

Children

Fencing Children/Youth Beginners For ages 8-14 years. Offered by the Tri-City Fencing Academy. Fencing is a great cardiovascular workout, improving hand-eye co-ordination, concentration, mental focus and physical stamina. It provides a fun and competitive atmosphere that builds selfconfidence and respect. All equipment is provided.

Rhythmic Gymnastics For ages 6-12 years. Children will experience a fun energetic class, focusing on body movements, balance, conditioning, coordination and performing using a variety of apparatus including rope, hoop, ball and ribbon. 56325 Monday, Mar.30-Jun.15 Kyle Centre

3:30-4:30pm $70.00/10 sessions

Tennis for Children (Indoor) Players are developed using scaled down courts and modified balls to make learning faster and play more successful. Children will learn basic coordination and cooperative activities which will lead to the development of basic fundamentals. For ages 5-7 years (Beginner) 56339 Sunday, Apr.5-May.24 56338 Sunday, Apr.5-May.24 Recreation Complex

3:30-4:30pm 4:35-5:35pm $80.00/8 sessions

For ages 8-10 years (Beginner) 56340 Sunday, Apr.5-May.24 Recreation Complex

5:40-6:40pm $80.00/8 sessions

Tennis (Outdoor) For ages 5-7 years. Players are developed using scaled down courts and have modified balls to make learning faster and play more successful. Player will learn basic coordination and cooperative activities which will lead to the development of basic strokes and fundamentals. 55966 Monday, Jun.8-Jun.24 Recreation Complex

3:30-4:30pm $60.00/6 sessions

Tennis (Outdoor) For ages 8-11 years. Players develop the tactical and technical fundamentals to successfully serve, rally and score on a full court using low compression ‘transition’ balls. 55968 Tuesday, Jun.9-Jun.25 Recreation Complex

3:30-4:30pm $60.00/6 sessions

Shotokan Karate For ages 6-12 years. More than just a self-defence program, karate will increase your speed and power as well as concentration, flexibility, coordination and conditioning. Taught by David Takishita, a champion 5th degree black belt. Once your child has committed to karate (approx. 1 month), additional fees will be required through Port Moody Shotokan Karate. 56326 Tuesday/Thursday, Apr.2-Apr.30 56327 Tuesday/Thursday, May.5-May.28 56328 Tuesday/Thursday, Jun.2-Jun.30 Kyle Centre

Port Moody Community Services

56168 Saturday, Apr.4-Apr.25 56165 Thursday, Apr.9-Apr.30 56166 Thursday, May.7-May.28 56169 Saturday, May.9-May.30 56167 Thursday, Jun.4-Jun.25 56170 Saturday, Jun.6-Jun.27 Recreation Complex

8:15-9:15am 7:00-8:00pm 7:00-8:00pm 8:15-9:15am 7:00-8:00pm 8:15-9:15am $55.00/4 sessions

Fencing - Training Program Prerequisite: Fencing Children/Youth Beginner. For ages 8-15 years. Offered by the Tri-City Fencing Academy. Students are divided into experienced based groups to facilitate the learning process, allowing them to move from basic skills to advanced technical and tactical knowledge. All equipment is provided. Level 1 56173 Saturday, Apr.4-Jun.27 8:15-9:15am Recreation Complex $112.00 Level 2 Thursday & Saturday, Apr.2-Jun.27 56171 Thursday Saturday Recreation Complex

6:00-7:00pm 9:15-10:15am $224.00

Level 2 Thursday & Saturday, Apr.2-Jun.27 56172 Thursday Saturday Recreation Complex

7:00-9:30pm 11:45am-1:45pm $336.00

Mountain Biking - Level 1 For ages 8-12 years. An introduction to simple bike maintenance and repairs, proper riding positions, as well as trail and road riding etiquette. Emphasis on safety, overcoming fears and having fun, while riding on various trails. No mountain biking experience necessary. 56319 Saturday & Sunday, May.30 & 31 10:00-2:00pm Heritage Woods Secondary $75.00/2 sessions

Mountain Biking - Level 2 For ages 8-12 years. Build upon the skills that you developed in Level 1. Ride the trails and have fun! Previous experience is necessary. 56320 Saturday & Sunday, Jun.6 & 7 Heritage Woods Secondary

10:00-2:00pm $75.00/2 sessions

4:00-5:00pm 4:00-5:00pm 4:00-5:00pm $60.00/month

www.portmoody.ca/recreation • @pomorecreation

Children

Drop-In Activities at the Rec. Complex Schedule in effect March 23, 2015

Ball Hockey Bring your helmet and stick for a fun game of hockey! This program includes drills to enhance skill development and a fun hockey game that will encourage team play. For ages 5-8 years 56127 Thursday, Apr.9-Jun.11 56128 Thursday, Apr.9-Jun.11 PCA 1

3:45-4:30pm 4:30-5:15pm $69.00/10 sessions

For ages 9-13 years 56129 Thursday, Apr.9-Jun.11 PCA 1

4:30-5:15pm $69.00/10 sessions

Inline Skating - Children - Level 1 For ages 6-12 years. Program includes skill development, games and circuits to enhance the learning process. Children will learn basic skating skills and inline safety. 56131 PCA2

Thursday, Apr.9-Jun.4

4:30-5:15pm $72.00/8 sessions

Drop-in Gymnastics - Children For Kindergarten-Grade 5 (Instructor-led) Friday 3:30-5:30pm Fee: $4.00/child Family Drop-in Badminton Family – For parent or guardian with children 12 years & under Saturdays 3:30-5:00pm Fee: $2.00/person Parent & Tot Drop-in Sports Sundays

For ages 2-5 years 3:30-5:30pm Fee: $2.50/child

Family Drop-in Gym Family – For parent or guardian with children 12 years & under Fridays 3:30-5:30pm Sundays 12:00-3:00pm Fee: $2.00/person Remember to use your Grade 5/6 GET ACTIVE card! Drop-in gym schedule is reserved for individual, unstructured play. Coaches and/or team practices are not permitted.

Inline Skating - Children - Level 2 For ages 6-12 years. Skills include: different styles of turns, heel stops & t-stops, intro to crossovers, double sculling and backward skating. Program includes skill development as well as games and circuits to enhance the learning process. 56133 PCA2

Thursday, Apr.9-Jun.4

4:30-5:15pm $72.00/8 sessions

Lacrosse - Learn to Play For ages 6-9 years. Learn basic Lacrosse skills to play the game safely while having fun. 56139 PCA2

Thursday, Apr.9-Jun.4

4:30-5:15pm $55.00/8 sessions

Afterschool Club

Seasonal Activities

Programs offered by the City of Port Moody in your school!

For ages 5-10 years. When Easter time comes around, that means one thing...chocolate! Learn to make cake pops to take home to share with your family.

The Afterschool Club provides your child with the opportunity to be involved, meet new friends and get active! These programs will operate at all elementary schools in Port Moody. Check back in March for programs such as dance, sports, art and science happening at your school.

Easter Cake Pop Workshop

56342 Thursday, Apr.2 Recreation Complex 604.469.4556 • 604.469.4561

3:45-5:15pm $30.00/1 session

Birthday Parties

Party on the Mountain

Party at the Complex

Port Moody Recreation Complex For ages 3-12 years. Party includes one hour of gymnasium time with sports and activities of your choice followed by an hour in a party room for food and gifts.

Heritage Mountain Community Centre 200 Panorama Place For ages 1-6 years. Party includes one hour of play in the main hall with bouncy castle, toys, games and a craft followed by an hour for food and gifts. Available: Saturdays or Sundays $140.00/16 participants (No exceptions)

Available: Saturdays or Sundays 10:30am-12:30pm or 2:00pm-4:00pm Cost: $140.00/16 participants (No exceptions)

10:30am-12:30pm 1:30-3:30pm 4:30pm-6:30pm

Party on the Hill

Westhill Youth Centre 203 Westhill Place For youth ages 9-15 years. Facility has a pool table, air hockey and table hockey, Nintendo Wii, Xbox Kinect, Rock Band, Wifi and a private patio. The youth centre is located in close proximity to a soccer field and baseball diamond for outdoor activities. Available: Saturdays or Sundays $150.00/16 participants (No exceptions)

10:00am-12:30pm 1:30-4:00pm

Party in the Arena-Ball hockey Party at the Jungle Gym

Port Moody Recreation Complex For ages 1-6 years. Your party leader will host a two-hour party with one hour in the Jungle Gym and one hour in the party room for food and gifts. Available: Saturdays $140.00/16 children (no exceptions)

12:00-2:00pm

Preschool Dance Party

12:30-2:30pm

Party in the Studio

3:00-5:00pm

2:30-4:30pm

Port Moody Recreation Complex For children ages 5-12 years. Party includes skates, sticks, pucks, helmets and party leader. Your party will start with 1 hour on the ice followed by 1 hour in the party room. Please note: Spring parties are offered on a private ice sheet. Available: Sundays, April 12-June 7 $173.00/20 participants (no exceptions)

12:30-2:30pm

V.I.P. Suite at the Dance

Port Moody Recreation Complex For ages 5 -12 years. Party includes one hour in the studio for dance or yoga followed by an hour in our party room. Available: Saturdays $150.00/16 participants (No exceptions)

Available: Saturdays, April 11-June 6 $152.00/16 participants (no exceptions)

Party on the Ice

Port Moody Recreation Complex For ages 2-6 years. Our dance instructor will lead your group through a dance class, including warm-up, stretch, dance games and show time. We will also prepare a craft. Available: Saturdays $140.00/16 children (no exceptions)

Port Moody Recreation Complex For ages 4-16 years. Create your own inline/ball hockey party. Party includes sticks, pucks & helmets. One hour on the floor followed by one hour in the party room for food and gifts.

For youth in grades 6-8. The V.I.P. Suite is ideal for birthday parties or anything else that calls for a celebration! Suite privileges include pre-admission to the dance at 6:00 pm, pizza dinner, pop, in & out privileges from the dance floor to the V.I.P. Suite. 56593 Friday, May 1 Recreation Complex $10.00 for every additional youth. Max. 20

6:00-10:00pm $180.00/10 youth

CANCELLATION POLICY: ALL PARTIES REQUIRE TWO WEEKS NOTICE.

Learn more about booking your birthday party at..... portmoody.ca/recreation CANCELLATION POLICY: ALL PARTIES REQUIRE TWO WEEKS NOTICE.

Port Moody Community Services

www.portmoody.ca/recreation â&#x20AC;˘ @pomorecreation

Birthday FAQ’s

Birthday Party Frequently Asked Questions:

May I request a specific party leader? Staff are assigned regular birthday party shifts at specific locations, so we do not accept requests for individual leaders. Is there a limit to the number of people who can attend? 16 children maximum including little ones on the move and the birthday child! (unless otherwise noted). Parents may be in the room to assist young children, but food and party activities are for the party participants only. Can parties be for multiple children at one time? We limit parties to one child (or two children in the same family). How long are the parties? Most parties are 2 hours in length, plus 30 minutes of set-up prior to the start time to prepare for your guests and 15 minutes for cleanup. Can we stay longer than the allotted time? Time extensions and multiple party bookings will not be accepted. What should I bring to the party? Please bring the following items to your party: food, beverages, plates, napkins, cutlery and tablecloths for 6’ rectangle tables (4 recommended) and goody bags (optional). What can I bring to decorate? You are welcome to bring your own party decorations/supplies, but we ask that you use tape only to avoid damage to the walls. Please note that we do not allow helium balloons in any of our facilities.

Are there kitchen facilities available? Each of our locations has a fridge available. Party on the Mountain offers access to a stove and oven for reheating. What is the cancellation policy for birthday parties? All parties require two weeks’ notice to cancel. No refunds will be provided if cancellation occurs within two weeks. Where do I meet my party leader? At the Recreation Complex look for your party signage in the main lobby; it will lead you to the party location. Is the party leader responsible for supervising the children? Yes, the party leader will maintain the active portion of the party. We ask that you assist the party leader during the activities. In the 2nd hour of the party we ask that parents help supervise the children. Can I hire a magician/clown/fairy to entertain at my party? Third party entertainers are not permitted. For parties that offer a craft, can I request a specific craft? Our party leader prepares an age appropriate craft and you may discuss a craft option upon arrival or during set-up time. Will I receive a phone call from my leader prior to my party date? All relevant information is provided at time of registration with pertinent information on your receipt.

Additional Questions for Arena and Aquatics Parties Only

Arena Parties

Will I receive a phone call from my leader prior to my party date? A leader will contact you up to one week prior to set up a meeting place and answer any questions you may have. Will we have the entire ice sheet to ourselves? Fall & Winter parties – a ¼ of the ice will be dedicated to your party during a family skate session. Spring parties – your party will have a private sheet of ice in the curling rink.

Do pool parties come with a leader? Pool toys/equipment are provided and our lifeguard will offer some fun games upon request. Does the maximum number of participants include guests who are not using the pool? The maximum number includes both pool and poolside guests (everyone inside the gates). Can we bring food? Yes, a barbeque, pop-up tent, tables and chairs will be available for your party.

Do we have to pay for skate and helmet rentals? Skates and helmet rental are included in your party fee.

If public swim starts directly after our party, can we stay? Yes, you may stay free of charge for the public swim.

Can the kids wear bike helmets? Bike helmets are not permitted on the ice surface as they do not offer adequate protection.

What happens if it’s raining on the day of my party? Pool parties run rain or shine. The water always feels warmer when it’s raining outside! A pop-up tent will be provided.

Do we have access to a kitchen? Arena parties do not have access to a fridge or kitchen facilities.

Aquatic Parties

Will I receive a phone call from my leader prior to my party date? You will be contacted by aquatic staff to confirm details prior to you party.

Is there an opportunity to invite more guests than the maximum? An additional lifeguard can be hired in advance, for an extra fee, to increase the number of guests.

When should I arrive? You may arrive 15 minutes prior to your party start time for set-up only.

604.469.4556 • 604.469.4561

Youth at the Recreation Complex Youth Lounge Hours

Fridays 6:00-10:00pm • Saturdays 5:00-9:00pm FRIDAY NIGHTS 6:00-10:00pm

Youth Lounge

FREE

6:00-10:00pm

Drop-in Gym

$4.25

6:00-8:00pm

Drop-in Floor Hockey

$2.00

7:00-10:00pm

Drop-in Break Dancing

$4.25

8:00-10:00pm

Drop-in Gym – Toonie Night

$2.00

SATURDAY NIGHTS 5:00-9:00pm

Youth Lounge

FREE

5:00-9:00pm

Drop-in Gym

$4.25

5:00-7:00pm

Drop-in Floor Hockey

$2.00

7:00-9:00pm

Drop-in Gym – Toonie Night

$2.00

For Youth in Gra de 6-12

*Must present Go-Card for proof of age for all youth drop-ins. Drop-in gym will close 10 minutes prior to facility closing time

Westhill Youth Centre CLOSED

MONDAY

604-936-9000

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

4-8pm

6-10pm

6:00-10:00pm

Games Day

Homework Club 4-6pm

Drop-in Floor Hockey at Seaview 5:15-6:45pm

Drop-in Gym at Seaview 7:00-8:00pm

Girls Only Program 6:15-7:15pm

Port Moody Community Services

SATURDAY

SUNDAY

CLOSED

Free Drop-in for youth in grades 6-12

www.portmoody.ca/recreation • @pomorecreation

Youth

Pro-D Day Activities Pro-D Day Watermania & Extreme Air Park

For grades 6-12. Come with us to the indoor aquatic centre in Richmond! Watermania features a wave pool, waterslides, rope swings and other water play structures. Includes chartered bus transportation to Watermania & Extreme Air Park and admission. You must register in advance. 56608 Friday, Apr. 17 Recreation Complex

9:00-4:00pm $49.00/1 session

Babysitter’s Training

For youth 11-15 years. Certified by the Red Cross, this program will teach youth the skills that are needed to care for children. Topics include safety, child development, care and feeding, games and more. 56350 Friday, Apr.17 Recreation Complex

9:00-5:00pm $50.00/1 session

Standard First Aid and CPR-C/AED

Girls on the Go

For ages 11-14 years. This girls only program will introduce the non-traditional forms of sport such as kickboxing, yoga, dance, hiking, healthy living, positive self-esteem, embracing natural talents and beauty. 56352 Friday, Apr.10-Jun.19 4:00-5:30pm Recreation Complex $93.50/11 sessions

New! Junior Chefs

For youth in grades 6-8. Are you up for the challenge of taking over your kitchen and making amazing entrees, desserts, appetizers & snacks? Join other aspiring chefs in the kitchen to be the next Port Moody Junior Chef! Must have some experience in cutting & chopping. 56636 Wednesday, Apr.1-May.20 4:00-5:30pm Recreation Complex $60.00/8 sessions

For youth in grades 6-12. For youth looking to obtain first aid skills, in order to seek employment or to simply be better prepared for medical emergencies. This course will provide you with all the skills necessary to perform infant/adult CPR, and provide practical experience with AED’s. 56609 Friday & Saturday Apr.17 & 18 Recreation Complex

9:00-5:00pm $149.00/2 sessions

Spring Break Camps EPIC Youth Spring Break Camp

For youth in grades 6-12. We will keep youth active and engaged during spring break with exciting activities. Everyday will be spent on the road as the camp will be rock climbing, swimming, bowling and much more!

55502 Monday-Friday, Mar.9-Mar.13 55503 Monday-Friday, Mar.16-Mar.20 Recreation Complex

9:00-4:00pm 9:00-4:00pm $185.00/5 sessions

Girls in Training Youth Spring Break Camp

For girls in grades 6-12. Have some fun this spring break while training and receiving certification in Babysitter’s Training and CPR-C & AED. In between our training days we will be taking the camp on the road swimming and bowling. 56696 Monday-Friday, Mar.16-Mar.20 Recreation Complex

9:00-4:00pm $185.00/5 sessions

General

Lead the Way - Leadership Training

For youth in grades 6-12. This program provides youth with valuable life-long skills, such as communication, teamwork and speaking skills in a fun and interactive setting. A great opportunity for those youth wanting to volunteer or gain leadership experience required to work with children’s programs. Includes a practical leadership experience. 56592 Wednesday, Apr.22-May.13 4:00-5:00pm Recreation Complex $32.00/4 sessions 604.469.4556 • 604.469.4561

Badminton for Youth

For ages 11-18 years. Learn this exciting and fast moving sport. Develop your skills, learn rules and strategies. Equipment supplied. 56351 Wednesday, May.13-Jun.17 5:45-7:15pm Recreation Complex $54.00/6 sessions

Zumba for Teens

For ages 11-14 years. A trendy, popular dance program featuring exotic rhythms set to high-energy Latin, international and top 40 beats. Before teens know it, they’re getting fit and their energy levels are soaring! 56602 Tuesday, Mar.31-May.19 5:00-5:45pm Recreation Complex $70.40/8 sessions

Drop-in Breakdancing for Youth

For ages 11-14 years. Drop-in and practice your own moves in our dance/aerobic studio or learn from scratch in a safe and fun environment. Fridays, starting March 27 Recreation Complex

7:00-10:00pm Regular admission applies 19

Youth

Drop-in Activities at Seaview Drop-in Floor Hockey for Youth

For youth 11-14 years. If you love the game of hockey, grab your gear and head down to Seaview School for some live hockey action. Thursdays, starting March 26 Seaview School

5:15pm-6:45pm Free Program

Drop-in Gym

For ages 11-14 years. In partnership with Seaview Community School, this FREE supervised program will feature a variety of games and activities for youth. Fridays, starting March 27 Seaview School

7:00-8:00pm Free Program

Special Events Youth Dances

For youth in grades 6-8. Join our DJ spinning your favourite top 40 music. Concession, dance competitions, photo booth, prizes and more! 56593 Friday, May.1 7:00-10:00pm Recreation Complex $7.00/1 session

V.I.P. Suite at the Dance

For youth in grades 6-8. The V.I.P. Suite is ideal for birthday parties or anything else that calls for a celebration! Suite privileges include pre-admission to the dance at 6:00pm, pizza dinner, pop, in & out privileges from the dance floor to the V.I.P. Suite 56594 Friday, May.1 6:00-10:00pm Recreation Complex $180.00/10 youth $10.00 for every additional youth. Max. 20

Seniorsâ&#x20AC;&#x2122; Pancake Breakfast

Join our Port Moody Youth Focus Committee at a fun and interactive pancake breakfast. Enjoy a delicious, hot breakfast, prizes and company of these enthusiastic young people! Advanced registration required. 56601 Saturday, May.9 9:00-11:00am Kyle Centre $6.00/1 session 20

Port Moody Community Services

www.portmoody.ca/recreation â&#x20AC;˘ @pomorecreation

Outdoor Activities

New! Preschool Explorers

Mountain Biking - Level 2

For ages 4-5 years. The focus of this program is outdoor based play, reconnection with nature and basic Earth Science. Program runs outdoors rain or shine. 56302 Thursday, Mar.26-Jun.11 9:30-11:00am Rec. Complex Outdoor Courtyard: $119.34/12 sessions

For ages 8-12 years. Build upon the skills that you developed in Level 1. Ride the trails and have fun! Previous experience is necessary. 56320 Saturday & Sunday, Jun.6 & 7 10:00-2:00pm Heritage Woods Secondary $75.00/2 sessions

Outdoor Escapades

Mom & Babe Outdoor Circuit Training & Playtime

For ages 3-5 years. Explore the outdoors and use your discoveries to create nature crafts. A portion of this class will be held indoor. 56309 Friday, Apr.10-Jun.12 12:15-2:15pm Recreation Complex $113.20/10 sessions

Soccer

For ages 3-5 years. Introduction to soccer with the emphasis on fun! Rain or Shine. 56269 Friday, Mar.27-Jun.12 9:15-10:15am Trasolini Turf Field $58.41/11 sessions

New! Girls Kickin It

Soccer for Children

For ages 5-10 years. Learn the basics of soccer consisting of skills, drills and games in a fun and non-competitive environment. Rain or shine. 56330 Wednesday, Apr.1-Jun.17 3:30-4:30pm Trasolini Turf Field $72.00/12 sessions

Mountain Biking - Level 1

For ages 8-12 years. An introduction to simple bike maintenance and repairs, proper riding positions, as well as trail and road riding etiquette. Emphasis on safety, overcoming fears and having fun, while riding on various trails. No mountain biking experience necessary. 56319 Saturday & Sunday, May.30 & 31 10:00-2:00pm Heritage Woods Secondary $75.00/2 sessions

604.469.4556 â&#x20AC;˘ 604.469.4561

For ages newborn to 18 months. Our certified instructor will lead you through an outdoor circuit style workout incorporating bands, body weight and stroller, utilizing fields, trails, and parks; followed by a playtime. During inclement weather program will be held indoor. 56628 Monday, Mar.23-Jun.8 9:30-11:30am Recreation Complex $125.00/10 sessions

Free Fitness in the Park At Rocky Point Sessions are weather permitting. Please register in advance 604.469-4556 (4561)

Yoga in the Park

A yoga session to recognize Move for Health Day. Strengthen your body and relax your mind. Bring a mat and towel. 55963

Thursday, May.14

7:00-8:00 pm

ZumbaÂŽ in the Park

Join us at Rocky Point Park for this dynamic, fun and rhythmic dance class. 55964

Thursday, Jun.4

7:00-8:00 pm

At Westhill Park Sessions are weather permitting. Please register in advance 604.469.4556 (4561)

Westhill Outdoor Fitness Circuit Experience

We will lead you through a fun and active hour using walking poles, our new outdoor circuit equipment and more. A free class for all to enjoy, advanced registration required. 56756 Monday, May.25 11:00-12:00 pm 56757 Friday, Jun.19 11:00-12:00 pm Westhill Park Free

Sailing Lessons 2015 Rocky Point Sailing Association

Rocky Point Sailing offers sailing lessons at Rocky Point Park during July and August for ages four (4) and up at all skill levels. The sailing programs run from 8:30am to 4:30pm from Monday to Friday. For more information please call us at 604-931-1734 or send an email to info@rpsa.ca. Our website is www.rpsa.ca. Brochures and registration forms are available at the Port Moody Recreation Complex.

Summer Programs: Monday to Friday

RPSA Youth Programs are as follows:

Race Team Training:

Program information is not available. Please contact our sail director for program information or send email info@rpsa.ca

Racing Summer Programs:

Learn To Race/Commodores Cup r Aug. 25 – Aug. 29 (Tues-Sat)

$260.00

(Price does not include cost of regatta.)

Volunteer Summer Programs: Volunteers must be 14 years of Age and completed Bronze IV or CANsail 3.

Volunteer Training

This camp includes the PCOC, First Aid and leadership skills training which are perquisites for those interested in becoming Sailing Instructors. r July 20 – 24 $260.00

Wet Feet AM and PM $140.00 r June 29- July 03 r July 06-10 r July 13-17 r July 20-24 r July 27-31 r Aug. 03-07 r Aug. 10-14 r Aug. 17-21 r Aug. 24-28 r Aug. 31-Sept 04 Junior Sailing Ages 7 - 9 $230.00 r June 29-July 03 r July 06-10 r July 20-24 r July 27-31 r Aug. 10-14 r Aug. 17-21 r Aug. 24-28 r Aug. 31-Sept 04. Girl Power Sailing Ages 7-10 $230.00 r July 13 – 17 r Aug. 03 – 07 Summer Fun Ages 10+ $380.00 r July 06-17 r July 20-31 r Aug 03-14 r Aug. 17-28 CANsail 3 (Formally Bronze IV)

Pre-req. Summer Fun $420.00 r July 06-17 r July 20 – 31 CANsail 4 (Formally Bronze V) Pre-req. CAN SAIL 3 r Aug. 03-14 CANsail 5

$420.00

Pre-req. CAN SAIL 4 r Aug. 17-28 Optimist Bronze

$420.00

Pre-req. Juniors $270.00 r July 27-31 r Aug. 10-14

Adult Sailing Programs: Available throughout the spring, summer and fall months. Please check our website for times if you are interested.

A SPLASH about our Outdoor Pools! Pool locations:

Westhill Pool 203 Westhill Place Rocky Point Pool 2800 Murray Street In addition to public swims, we offer Red Cross Preschool and Swim Kids Lessons as well as Bronze Cross and Bronze Medallion. The details on all of our aquatics programs will be available in our Summer Recreation Guide with registration starting Monday, May 4.

What you’ll need to register: Report Card with current level or a current swimming evaluation conducted by any municipality.

Port Moody Community Services

www.portmoody.ca/recreation • @pomorecreation

New curbside glass collection for Port Moody residents Starting in the spring of 2015, the City of Port Moody will pick up non-refundable glass at the curb on a monthly basis. Glass can be tricky to collect. It often gets broken into pieces that contaminate other recyclables or are too small to process at the depot. We’ll provide single family homes with a separate bin for glass, while multi-family homes will get a large cart for their garbage rooms. City staff will start picking up glass on a monthly basis beginning April 20, 2015. We’ll be delivering a new glass collection schedule along with your bin. Find more information on the program online at www.portmoody.ca/glass.

There are many public consultation opportunities coming up in Port Moody! The City of Port Moody’s Mayor and Council value your input and want to know what you think on a range of issues. Here are a few upcoming opportunities for you to have your say:

Let’s Talk Taxes Yo u r c i t y . Yo u r m o n e y . Yo u r v o i c e .

Our annual Budget Town Hall Meeting is set for Monday, February 23. Tell us about your budget priorities!

We’ll be addressing our zoning bylaw and looking for feedback at a Public Hearing this spring.

Watch for a community session on Port Moody’s harbour management in spring of 2015.

604.469.4500 www.portmoody.ca

City staff will be delivering bins to your door starting the week of March 2. We’ll be distributing the bins by waste collection zones here’s when to expect your bin: Monday Zone

March 2–6

Tuesday Zone

March 9–13

Wednesday Zone

March 16–20

Thursday Zone

March 23–27

In our latest Citizen Satisfaction Survey, you told us that the highest top-of-mind issue in Port Moody is transportation. Starting March 16, 2015, Elections B.C. will start mailing out ballots on a transit tax referendum. You’ll be asked: “Do you support a new 0.5% Metro Vancouver Congestion Improvement Tax, to be dedicated to the Mayors’ Transportation and Transit Plan? Yes or No”. Learn more about the Mayors’ Transportation and Transit Plan at mayorscouncil.ca before you cast your vote.

Pedalheads® Spring and Summer Bike Camps!

“Celebrating over 50 years in our community” RALLY CAP IS

NOW FREE

MINOR BASEBALL

(YOB 2010)

Register on-line NOW! Sign up for our 10 level instructional bike safety and skills program, from training wheels to trails, for kids ages 2-12.

Register online or at (604) 874-6464 LOCATIONS: Coquitlam-Pinetree-Robson Park Coquitlam-Como Lake-Queen of All Saint’s School

pedalheads.com We love it Here!

Registration opens March 3!

www.cmmba.com

2015 Registration is NOW OPEN for all Levels!

Join NOW for a chance to win great prizes! Division Rally Cap Mini Tadpole Tadpole Mosquito Pee Wee

Year of birth 2010 2008-09 2006-07 2004-05 2002-03

2015 fee Division Year of birth 2015 fee Free Bantam 2000-2001 $210.00 $125.00 Midget 1997, ‘98, ‘99 $245.00 $135.00 Mosquito and Pee Wee divisions will be playing on $170.00 the BRAND NEW turf fields at Town Ctr Stadium! $190.00

DO YOU LOVE WATER? AUSTIN STATION - COQUITLAM PARTIES – FIELD TRIPS – SPRING PROGRAMS – SPRING CAMPS

SUMMER SWIM CLUB Swimming • Water Polo (Ages 4 and up)

Professional f i l art a supplies are included in all our programs, camps, parties and field trips

Birthday Parties Galore! Princess, Star Force, Mindcraft, Clay & Sculpture See website for more

REGISTER NOW! The Port Moody Aquarians Swimming and Water Polo Club is a community youth program committed to providing its members with opportunities to develop and improve athletic skills, social skills, self esteem, and gain valuable life experiences by participating in a summer competitive team program that is safe, healthy and fun. Its not how much you gave. Its how much you gave after you gave it your all.

www.PortMoodyAquarians.ca Sponsored by www.aquasportwest.com

Spring Break Camps March 9th to 19th See website for details

Spring Programs Run April to June

Art History, Painting, Drawing, Print Making and more See Website for more details

WWW.4CATS.COM/AUSTIN 4C Austin Station - Coquitlam 4Cats 16 - 2662 A Austin Avenue

604-917-0111

778-355-0116 www.theAxfords.com info@theAxfords.com

REAL ESTATE SALES AND RENTALS

Sterling Realty

Real Estate Sales

Spring Market! Excellent timing. Please call us to find out what your home would actually sell for in today’s active real estate market.

Property Management

Full Service Rental Management • Tenant Placement & Screening • Ongoing Management • Low Fees

Buying or Selling?

Need Rental Management?

www.theAxfords.com www.PortMoodyCondos.ca info@theAxfords.com

Call! 778-355-0116

BC’s #1 Prudential Agents for 2014!

Port Moody Fitness Recreation Complex Spring Fitness Hours Fitness schedule in effect Monday, April 13, 2015. Monday-Friday

6:00am–10:00pm

Saturday & Sunday

8:00am–9:00pm

2015 Admissions (rates include tax) Regular admission rate

Childminding Services Schedule in effect March 23, 2015 Newborn to age 5 While you take part in a fitness class or go work out in the weight room, our staff can provide a safe place for your child to play. Parents must remain in the building while their child is in the childminding centre. A limited number of spots are available on a first-come first-served basis. Monday-Friday Saturday

9:00 am-1:00 pm 8:00 am-11:30 am

Fees • $4.00/hour (2 hour maximum) • $1.00 additional fee per 15 minutes after first hour • $36.00/10 hour punch pass (valid for 12 months) Childminding hours subject to change based on demand.

Fast Pay Cards Load up your reusable FastPay Card with any dollar amount, swipe and go! Pay for skating, childminding, fitness, jungle gym or any registered program Perfect as a gift option too! Ask our staff for details.

Drop-In Adults (18 and over) $5.55 Teens (13-17 years) $4.25 Students (18-25 with valid full-time student ID) $4.25 Seniors (60 and over) $4.25 Family rate / person $3.40 11-Visit Swipe Card Adults $55.32 Teens/Students/Seniors $42.04 One Month Pass Adults $41.80 Teens/Students/Seniors $31.50 Family rate / person $25.60 Three Month Pass Adults $114.75 Teens/Students/Seniors $85.50 Family rate / person $70.55 Six Month Pass Adults $205.20 Teens/Students/Seniors $154.80 Family rate / person $126.20 One Year Pass Adults $368.10 Teens/Students/Seniors $281.80 Family rate / person $226.40

Admission includes

access to weight room, drop-in fitness classes including aerobics, spinning and yoga; walking/running track, steam room and whirlpool. Registered programs are an additional fee. Programs are colour coded on each grid and program information is located in the fitness or age appropriate sections.

Please note: spring program dates and times may be subject to change.

Family Fitness Memberships

1 or 2 parent(s)/ guardian(s) with child(ren) 13-18 years, residing in the same household.

Passes are non-refundable and non-transferable

Fitness Passes: Monthly Payments Available Six Month & One Year Membership

No set-up fees, no additional charges, no surprises – just divide your payments over the pass term. Keep motivated with unlimited drop-in access to the fitness centre, spinning classes, aerobics, yoga and more. Payment type available: Visa, MasterCard, American Express, Electronic Funds Transfer (EFT – void cheque required

26 604-469-4556 • 604-469.4561 Fitness schedule in effect Monday, April 13, 2015

Fitness schedule in effect SEPTEMBER•8,6042014 www.portmoody.ca/recreation • 604-469-4556

Aerobics Studio = Registered Fitness Program

Time 6:00am

For the latest updates, check portmoody.ca/recreation (click on fitness)

Monday

Tuesday

Wednesday

Thursday

Friday

Tabata (45min)

Indoor Boot Camp (45 min)

Boot Camp

Indoor Boot Camp (45 min)

Boot Camp

Sunday

Boot Camp with Step (1.25hr)

9:00am Total Body Conditioning

Cardio Combo

Tabata Boot Camp

10:30am

Bosu/TRX Training

Latin Fun Fit 2 (10:45am)

Body Sculpt

12:00pm

Latin Fun Fit (11:45am)

Dancefit

Zumba ® Step

9:15am

Saturday

Osteofit for Life 2 Core Attack (45 min)

1:30pm 4:00pm 5:00pm

Body Sculpt

6:15pm

Boot Camp

7:30pm

Step It Up

Body Sculpt (6:00pm) Cardio Crunch (7:15pm)

Boot Camp with Step Mom and Baby Boot Camp

Body Sculpt Plus Friday Mix-Up

Cardio Crunch X-camp

Bosu/TRX Training (Advanced) Bosu/TRX Training

(11:35am, Multi-level)

Osteofit for Life 2

Core Stretching &

Strengthening (12:45pm)

Aerobics Studio Class Sign-in Please Body Sculpt

Cardio Boxfit

Bosu/TRX

Body Sculpt Plus

ensure you sign-in for your aerobics class at time of swipe or payment. In person only. Sign-up sheets available 1/2 hour prior to class start time. Schedule subject to change without notice

Onni Group of Companies Aerobics Studio

Zumba ®

Schedules subject to change without notice

Class

Intensity

Class Description

Body Sculpt (Plus)

Moderate/Intense

Devoted to muscular strength and endurance with the use of resistance devices and free weights. Cardio may be included.

Boot Camp

Moderate/Intense

Designed as a sports conditioning class for those who want to see an increase in your fitness level. May include step, ball, weights and band intervals.

Cardio Boxfit

Moderate/Intense

An energetic, high impact workout with the emphasis on basic kickboxing moves making this an excellent upper and lower body workout.

Cardio Crunch

Moderate/Intense

Cardio workout with additional functional strength and core exercises, energy building cardio choreography and muscle strengthening. May include steps, stability balls, bands and weights.

Cardio Combo

All Levels

Mix up your workout with this energetic class combining cardio and strength segments. Guaranteed to increase your heart rate, burn calories, and sculpt your body.

Core Attack

All Levels

Activate your core stabilizers, focusing on stretching and strengthening the spine, pelvis, abdominals and low back. A variety of equipment may be used.

Dancefit

All Levels

This new dance fitness class will be a mix of Latin fit, line dancing and Bokwa.

Friday Mix-Up

Light/Moderate

A combination of low impact, step, body sculpt and bootcamp.

Latin Fun Fit

All Levels

Dance exercises including Salsa, Cha Cha, Samba, Merengue and more.

Latin Fun Fit 2

All Levels

Choreographed Latin dance routines. Previous Latin dance experience required.

Mom and Baby Bootcamp

All Levels

See Boot Camp (above) Babies pre-crawling are welcome.

Osteofit for Life 2

Light/Moderate

Want to improve posture, balance and strength? Exercise bands, tubing, hand weights and fitballs will be used. (Chairs are

Step it Up

Moderate/Intense

Energetic choreographed-based step class. May include strength intervals.

Tabata Boot Camp

Moderate/Intense

A challenging workout that combines timed intervals of strength and cardio training. Improve aerobic, anaerobic, muscularstrength and endurance.

Total Body Conditioning

Moderate/Intense

Combine step with body conditioning moves. A variety of equipment may be used.

X-camp

Intense

Challenging sport drills focussed on intense intervals using a variety of equipment.

Fitness schedule in effect Monday, April 13, 2015

www.portmoody.ca/recreation • 604-469-4556 • 604-469.4561

Spinning = Registered Fitness Program

For the latest updates, check portmoody.ca/recreation (click on fitness) Time 6:00am

Monday

Tuesday

Wednesday

Thursday

Friday

Spin (45min)

Spin & Pump (45min)

Spin

Spin & Pump

Spin (45min)

8:15am 9:15am

Spin

9:45am 10:30am

Spin (45min)

1:15pm

Seniors Spin & Strength

4:00pm

Spin (45min)

5:00pm 5:30pm

Spin

Seniors Spin & Strength Spin & Pump (45min)

Spin (8:30am)

Spin 9:40am (45min) Spin 10:45am (45min)

Spin & Core

Spin (45min)

Spin (45min) Spin

Spin (45min)

Sunday

Seniors Spin & Strength

Spin 101 (45min)

7:00pm 7:40pm

Spin & Core

Spin (45min)

6:00pm 6:30pm

Spin & Pump

Saturday

Spin (45min)

Spin 101 (45min) Spin 101 (45min)

Spin Spin

Spin & Pump

Schedule subject to change without notice

Polygon Homes Spinning Centre Schedule subject to change without notice

Extreme Spin

Class

Intensity

Class Description

Spin 101

Beginner

Basics of spinning including: proper bike setup, hand positions and safety issues.

Spin

All Levels

Cardiovascular training on a stationary bike.

Spin & Core

All Levels

Spin followed by core work and stretching.

Spin & Pump

All Levels

A combination of spinning and resistance training.

Extreme Spin

Moderate/Intense

Geared to the outdoor cyclist with a variety of drills.

TO RESERVE A BIKE: BIKE RESERVATION LINE 604-469-4556* Spinning reservations will be accepted 24 hours in advance. The office closes Monday-Friday at 9:30pm and Saturday/Sunday at 8:30pm. Clients may not come out of their current class to sign up for the next day (at the same time). Clients must wait until after their class time ends. *You must speak directly with our staff for reservations – no voicemail available. If you reserve a bike and are not able to make the class, phone us in advance at 604-469-4556 and cancel without penalty. We often have clients on a waitlist ready to ride! 28 604-469-4556 • 604-469.4561 Fitness schedule in effect Monday, April 13, 2015

Fitness schedule in effect SEPTEMBER 8, 2014 www.portmoody.ca/recreation • 604-469-4556 • 604-469.4561

Wellness Studio = Registered Fitness Program

For the latest updates, check portmoody.ca/recreation (click on fitness) Time

Monday

Tuesday

Wednesday

Thursday

9:00am 9:15am

Fresh Start Fitness

Yoga 101

Fresh Start Fitness

Friday

Saturday

Kundalini Yoga

Hatha Yoga

Sunday

Pilates Level 1

10:15am

Hatha Yoga

10:30am 12:00pm

Multi-level Yoga

6:00pm

Hatha Yoga

7:10pm

Hatha Yoga

Mom and Baby Boot Camp

Yoga 4YOURbody

Zumba ® Lite

Hatha Yoga

Power Yoga

PiYo Training

Yogalates Level 1

Pilates Level 2

Yoga 4YOURbody

Wellness Studio Class Sign-in Please ensure you sign-in for your aerobics/yoga class at time of swipe or payment. In person only. Sign-up sheets available 1/2 hour prior to class start time. Schedule subject to change without notice.

Class

Intensity

Class Description

Hatha Yoga

Light/Moderate

A great way to build strength and flexibility while learning centuries-old relaxation techniques.

Power Yoga (Ashtanga)

Moderate/Intense

Based on the Ashtanga principles, this total strength and flexibility class will link postures, dynamic movements and breathing. Designed to challenge the healthy and fit individual. Modifications will be shown. Not recommended for pregnant women.

Mom and Baby Boot Camp All Levels

Designed as a sports conditioning class for those who want to see an increase in your fitness level. May include step, ball, weights and band intervals. Babies pre-crawling are welcome.

Multi-level Yoga

Working from beginner movements to more advanced poses with particular attention to breath. This class will improve circulation, flexibility and tone muscles.

All levels

Teen Fitness

Teen Weight Room Orientation - ages 13-15 only Free with admission • This orientation is required before teens 13-15 years can use the weight room. Upon completion of an orientation, a teen weight room card will be issued. A form must be filled out and signed by a parent prior to the orientation. Orientations are done during non-teen time hours. Teen Time Hours • Teens between the ages of 13-15 years can come and learn how to weight train and use the cardio equipment daily between 3:00-5:30pm. On weekends, professional days and school holidays, the teen times will be 11:00am-1:00pm and 3:00-5:30pm. Teens: Walking Track • Teen time hours and rules apply to walking track for ages 13-15 years without adult supervision. Other Available Times • Youth 13-15 years are welcome at all other times, but must be accompanied and participate with an adult 19+ years. Teens 16 years and older are welcome anytime

Fitness Class Information: Teens 13 years and up are welcome to fitness classes, yoga, spinning and registered programs Fitness schedule in effect Monday, April 13, 2015

www.portmoody.ca/recreation • 604-469-4556 • 604-469.4561

Personal Training PARKLANE FITNESS CENTRE

Our 5,000 square foot weight room features the latest state-of-the-art cardio and strength equipment.

Personal Training

Our certified personal trainers can provide training one-on-one or in group sessions. Whether you are new to fitness, need personalized motivation or sports specific training, our personal trainer can develop a program individualized to you and your specific goals. Our trainers can motivate you by assisting with goal setting, providing feedback and accountability. Speak to one of our weight room staff for more information and to set up an appointment. Private Pilates and Yoga are also available.

Private Personal Training Includes you and your trainer in one-onone 60-minute sessions addressing your personal fitness related goals.

Private Packages

Semi-Private Training

Includes two clients with one trainer. These 60 minute sessions allow a more cost effective approach to personal training for individuals with similar fitness levels and goals.

Small Group Training Get the benefits of personal training and the motivation of exercising in a small group setting at an affordable price.

Semi-Private Packages

Group Packages (3-4 people)

Number of sessions

Cost per session

Cost per pkg per person

Number of sessions

Cost per session

Cost per pkg per person

Number of sessions

Cost per session

Cost per pkg per person

$53.35

$160.05

$42.70

$128.10

$36.30

$108.90

$51.20

$256.00

$40.55

$202.75

$33.10

$165.50

$49.10

$491.00

$38.40

$384.00

$29.90

$299.00

$46.95

$939.00

$36.30

$726.00

$27.75

$555.00

Exercise Rehabilitation Do you have physical limitations or recurring injury that prevents you from performing your best or exercising? Was the transition from physical rehabilitation to your daily routine not as smooth as you expected? A registered Kinesiologist will prescribe an exercise program based on your abilities determined by an assessment, recommendations from medical professionals and your personal goals. Kinesiologists also provide exercise programs appropriate for rehabilitation before and after surgery as well as many chronic illnesses such as osteoporosis, arthritis, diabetes, stroke rehabilitation or cardiac rehabilitation. Programs are designed to enhance strength, flexibility, cardiovascular fitness, stamina, circulation and quality of life. Medical clearance may be required. By appointment only.

New!

Functional Movement Screening (FMS)

Our Certified FMS Personal Trainer will introduce you to Functional Movement Screening (FMS). FMS is a ranking and grading system that documents movement patterns that are key to normal function. By screening these patterns, the FMS readily identifies functional limitations and asymmetries which can affect physical activity and performance. Once you complete the movement patterns, a score is given which is used to target and track progress and corrective exercises are prescribed to address possible movement pattern issues.

$64.00/One 60 Minute Session

30 604-469-4556 • 604-469.4561 Fitness schedule in effect Monday, April 13, 2015

Private Exercise Rehabilitation Number of sessions

Cost per session

Cost per pkg per person

$64.00

$192.00

$61.90

$309.50

$60.80

$486.40

$59.75

$717.00

Private/Team Fitness Training Designed for teams, coworkers, family and friends. Whether you want to do a spin,boot camp, yoga, Pilates or dryland training we can make it happen. Our top rated instructors will design a class to meet your specific needs. You can book a single class or weekly sessions.

$125.00/hour. Phone 604-469-4558 for more information or to book a session.

Fitness schedule in effect SEPTEMBER 8, 2014 www.portmoody.ca/recreation • 604-469-4556 • 604-469.4561

Personal Training Private Restorative Yoga Restorative Yoga is led by Connie Meisner our Certified Therapeutic Restorative Yoga Instructor. Whatever you are experiencing, take it to the mat. Yoga can transform illness to health, injury to strength, and anxiety to joy. Yoga works on all aspects of our being – physical, mental and emotional – bringing us to a place of health, wellness and joyful vitality. Restorative Yoga is a gentle therapeutic style of yoga that uses props such as blankets, bolsters and blocks to minimize the amount of work that the muscles are doing in the pose. Once placed in these supported passive postures you will experience the body and mind being grounded, safe and integrated. The poses are held for several minutes and often consist of only 3-5 poses for the private session (60 minutes). The focus of the practice is to restore the central nervous system and the internal systems of the body. Restorative Yoga is a soothing and nurturing practice that promotes the effects of conscious relaxation and helps address specific health challenges. $64.00/One 60 Minute Session Package prices are advertised with Personal Training Packages

Restorative Yoga Workshop

Learn to let go of physical tension and stress while restoring your body’s natural health. Moving through fully supported poses with the use of bolsters and other props, this workshop will help you to relax muscles, lower anxiety and relieve chronic pain. 56746 Wednesday, Feb.18 56747 Wednesday, Feb.25 56748 Wednesday, Apr.29 56757 Friday, Jun.19 Kyle Centre

7:00-9:00pm 7:00-9:00pm 7:00-9:00 pm 7:00-9:00 pm $20.00/1 session

Free Fitness in the Park At Rocky Point Sessions are weather permitting. Please register in advance 604.469-4556 (4561)

Yoga in the Park

A yoga session to recognize Move for Health Day. Strengthen your body and relax your mind. Bring a mat and towel. 55963

Thursday, May.14

7:00-8:00 pm

Zumba® in the Park

Join us at Rocky Point Park for this dynamic, fun and rhythmic dance class. 55964

Thursday, Jun.4

7:00-8:00 pm

At Westhill Park Sessions are weather permitting. Please register in advance 604.469.4556 (4561)

Westhill Outdoor Fitness Circuit Experience

www.portmoody.ca/recreation • 604-469-4556 • 604-469.4561

Serving Coquitlam, Port Coquitlam, Port Moody and surrounding areas.

loCateD iN Coquitlam CeNteR (loWeR level besiDe seaRs)

2860 Dewdney Trunk Road, Coquitlam

Lego Robotics is an exciting creativity program Full of activities for children ages 3-12. Included in Our Activities Are: Preschool Program: After School Camps: Alphabet based curriculum introduces: Available in our Coquitlam location: • Counting 1 Hour classes 6-8 weeks. • Patterning • Architecture • Engineering • Recognizing Colors & Shapes • Technology • Ordering Themes Include: • Positional Words • Mining & Crafting • Space • Angry Birds • Transportation • And much more: Over 200 Design Themes

Inquire Now: Spring Break, Summer, Winter Camps. (Spring Break registration opening soon.)

Yes! We Build Birthday Parties.

Our Bricks 4 Kidz® parties using LEGO® bricks provide the ultimate in entertainment while fostering creativity, teamwork and fine-motor skills. Age-appropriate activities, party set-up and cleanup, games, party favors and more.

Port Moody,Coquitlam and surrounding areas 2860 Dewdney Trunk Road, Coquitlam 604-715-2429 www.bricks4kidz.com kmcleod@bricks4kidz.com

Integrated solutions for Sleep Apnea & Snoring

ARE YOU TIRED OF BEING TIRED? • Snoring/gasping? • Stopping breathing during sleep? • Daytime sleepiness?

We’ll Give you that beautiful smile

Welcome Dr. Janet Gordon Certified specialist in orthodontics evening & Weekend appointments available!

aDDRessiNG all youR DeNtal NeeDs

CALL US FOR A FREE SLEEP CONSULTATION TODAY! 604.468.5854

cansleep.ca

PROVIDING CPAP SERVICES AND SUPPLIES FOR 10 YEARS Coquitlam: 400 - 2963 Glen Drive Ph.: 604.468.5854 New Westminster: 409 - 301 E. Columbia St. Ph.: 604.544.8744

604-464-1511

Located in Coquitlam Centre (lower level beside Sears)

www.coquitlamcentredental.com

2015 Spring Collections arriving daily

“Shop where you Live” Newport viLLage - port Moody Picture Perfect Shopping.

unique, fun, personalized service and where customers know us by our first name!

Like us on facebook & share to receive 20% off your next purchase

experience the village, discover unique treasures, trinkets and one of kind gift items. Specialty services at your doorstep.

expires Feb. 28th, 2015

Services for the entire family include: • Beauty • Day Care • Dental • Fashion, • Gift Shops

• Medical, • Notary • Pets • Restaurants • and many more.

Shops that offer a personal journey. - Merchants as diverse as your imagination. Stop by, say hello.

www.byberitboutique.com

In-Store alteratIonS!

2335 Clarke Street, Port Moody, BC V3H 1Y9

enjoy the unique experience of Spring. UNGLESS WAY

Located just off Ioco Road in Port Moody.

www.shopnewportvillage.com

LOCO RD

604-939-7400

do you need any more reasons to shop local at Newport village?

PORT

NEW

E DRIV RD WAY FO GUIL BARNET

AY 7A HIGHW

Free Information Sessions @ Montgomery Centre ...................................................................... Administrative Assistant & Computerized Accounting Diploma & individual courses 4399-2 March 3 TUESDAY 7:00-8:30 PM 4398-3 June 25 THURSDAY 7:00-8:30 PM 4397-3 August 26 WEDNESDAY 10:00-11:30 AM

it’s time..

for a change!

Come learn about these popular programs from instructors & advisors who will answer questions & supply detailed information.

Courses start: Sept, Jan & April

All information sessions will take place at Montgomery Centre. Call 604 936 4261, visit us in person or online at vocationalprograms.ca to pre-register. Montgomery Centre, 380 Montgomery Street, Coquitlam

Vocational

4199-2 4199-3

March 23 June 3

4297-2 4296-3

June 24 August 25

4377-2 4374-3

4301-3 4302-3

Building Service Worker Certificate Program MONDAY 7:00-8:30 PM WEDNESDAY 7:00-8:30 PM Dental Receptionist Certificate Program WEDNESDAY 7:00-8:30 PM TUESDAY 1:00-2:30 PM

Game Design 100 & 200 & Game Programming 101 Certificate Programs March 24 TUESDAY 7:00-8:30 PM June 25 THURSDAY 7:00-8:30 PM

July 8 August 27

Health Care Assistant Certificate Program WEDNESDAY 1:00-2:30 PM THURSDAY 1:00-2:30 PM

Make-Up Artistry & Special Effects Certificate Programs & individual Make-Up courses 4805-2 June 11 THURSDAY 7:00-8:30 PM 4805-3 August 12 WEDNESDAY 1:00-2:30 PM

P R O G R A M S

www.vocationalprograms.ca

4502-3 4505-3

Medical Office Assistant Diploma Program & individual Medical courses June 25 THURSDAY 7:00-8:30 PM August 27 THURSDAY 11:00-12:30 PM

Classes start montHly.

world Class HealtH Care programs:

• practical nursing • health care asssistant • community support worker social services

early CHildHood eduCation • basic and post basic programs

new westminster: 604.520.3900 east vanCouver: 604.251.4473 maple ridge: 604.457.3600

or visit: sprottsHaw.Com

Fitness Yoga 101

Fresh Start Fitness

A starter class to get into or back into an active lifestyle. Class will be tailored to participantsâ&#x20AC;&#x2122; fitness levels. Low impact movement, muscle conditioning and a stretch component will be incorporated. 55808 Monday, Apr.13-Jun.22 9:15-10:15am 56805 Wednesday, Apr.15-Jun.22 9:15-10:15am Recreation Complex $60.00/10 sessions

Fit-together Training

Join Lisa Porcellato as your personal trainer, to motivate and push you to try new training activities through a variety of workouts. Combining indoor/outdoor workouts, these personal training sessions will incorporate the use of TRX, Bosu and other fitness tools. 55813 Monday, Apr.13-May.11 7:00-8:00am Recreation Complex $100.00/5 sessions

This beginner class is designed for men and women to help gain flexibility, reduce muscle aches and pains, achieve better posture and reduce stress. Program begins with a calming warm-up and ends with relaxation. 55815* Tuesday, Apr.14-Jun.16 9:15-10:15am 55816 Thursday, Apr.16-Jun.18 7:10-8:10pm Heritage Mtn Ctr $88.00/10 sessions *Recreation Complex $88.00/10 sessions

Yoga 4 YOURbody

This gentle and restorative class is suitable for those looking to improve their strength, stamina, flexibility and balance. Explore being more energized, having less tension and pain with improved concentration and circulation. A meditation component is included. Modifications can include the use of a chair if required. 55824* Monday, Apr.13-Jun.22 55822** Wednesday, Apr.15-Jun.17 55823 Friday, Apr.17-Jun.19 Recreation Complex *Kyle Centre **Recreation Complex

7:00-8:00pm 10:30-11:30am 10:30-11:45am $90.00/10 sessions $72.00/10 sessions $72.00/10 sessions

Battlefit Training

Circuit based small group exercise class designed to challenge all fitness levels, producing maximum results. Training combines various techniques using equipment such as battle ropes, jump boxes and kettlebells, with a very important stretch component. 55803 Monday, Apr.13-Jun.22 6:15-7:30pm 55802 Tuesday, Apr.14-Jun.16 6:15-7:30pm Recreation Complex $115.00/10 sessions

Bosu/TRX Training - Multi level

Train with the Bosu and TRX to achieve your fitness goals and improve your core strength and flexibility. Additional equipment may be used. 55804 Sunday, Apr.12-Jun.14 11:35-12:35pm 55962 Monday, Apr.13-Jun.22 10:30-11:30am 55805 Wednesday, Apr.15-Jun.17 6:15-7:15pm Recreation Complex $110.00/10 sessions

Hatha Chair Yoga

Participants experiencing limited mobility and preferring to sit in a chair can practice Hatha Yoga while integrating physical postures, breathing techniques and meditation to promote their health and inner peace. 55809 Thursday, Apr.16-Jun.18 11:15-12:15pm Kyle Centre $72.00/10 sessions

Hatha Yoga

Challenge your core strength and flexibility and learn more advanced exercises in the next level. Experience with the TRX is recommended. Additional equipment may be used. 55807 Sunday, Apr.12-Jun.14 10:30-11:30am Recreation Complex $110.00/10 sessions

This program combines rhythmic breathing, meditation and flowing movement to create a balance between mind and body. You will build strength, flexibility and balance while increasing your cardiovascular and circulatory system and tone the muscles of the body. 55839* Monday, Apr.13-Jun.22 7:00-8:00pm 55838 Tuesday, Apr.14-Jun.16 7:15-8:15pm Heritage Mtn Ctr $88.00/10 sessions *Kyle Centre $88.00/10 sessions

Core Stretching and Strengthening

Kundalini Yoga

Bosu/TRX Training - Advanced

Have you ever wondered how to stretch a certain body part that feels really tight and sore? Combine the benefits of stretching, core and balance techniques. Program includes a mild core and balance workout with an extended stretch for your entire body. 55965 Sunday, Apr.12-May.31 12:45-1:45pm Recreation Complex $88.00/8 sessions 604.469.4556 â&#x20AC;˘ 604.469.4561

An energetic form of yoga which stimulates the glandular, nervous and immune systems. Each class includes centering oneself with mantra, warm-up, specific yoga postures, relaxation and meditation. 55810 Friday, Apr.17-Jun.19 9:00-10:15am Recreation Complex $110.00/10 sessions 35

Fitness

Yoga - Pre-Natal

Safe, gentle movements will stretch, strengthen and relax your body to promote the well being of yourself and baby. You will develop techniques to relieve common discomforts of pregnancy. 55833 Monday, Apr.13-Jun.22 Kyle Centre

5:45-6:45pm $88.00/10 sessions

Yogalates - Level 1

A combination of both Yoga and Pilates poses. Strengthen, stretch, and energize your entire body. You’ll leave feeling relaxed and rejuvenated. Those with previous experience can be challenged. 55827 Thursday, Apr.16-Jun.18 7:10-8:10pm Recreation Complex $110.00/10 sessions

Yogalates - Multi-Level

A combination class of yoga and pilates. Strengthen, stretch, and energize your entire body. You’ll leave feeling relaxed and rejuvenated. 55828 Monday, Apr.13-Jun.22 7:00-8:00pm 55829 Wednesday, Apr.15-Jun.17 7:00-8:00pm Heritage Mtn Ctr $110.00/10 sessions

PiYo Training

PiYo combines strength, Pilates and yoga to music. You will work your entire body and increase overall core strength, balance and flexibility. 55814 Wednesday, Apr.15-Jun.17 7:10-8:10pm Recreation Complex $88.00/10 sessions

Pilates Mat Work - Level 1

Experience a body conditioning workout that emphasizes corestrengthening to develop a balanced system, strong, flexible muscles and better posture. Pilates is about patterned breathing, abdominal and shoulder girdle stabilization and restoration of the natural curves of the spine. 55811 Thursday, Apr.16-Jun.18 9:15-10:15am Recreation Complex $110.00/10 sessions

Pilates Mat Work - Level 2

Intermediate/Advanced - must have previous Pilates experience. Develop a balanced system, strong, flexible muscles and better posture through core strengthening. Various equipment will be used. 55812 Tuesday, Apr.14-Jun.16 7:10-8:10pm Recreation Complex $110.00/10 sessions

Senior’s Spin and Strength

A combination class of body sculpting with resistance equipment and indoor cycling (spinning). Improve strength, cardiovascular endurance, mobility, balance and flexibility. This low impact class is designed for all senior fitness levels. 56646* Monday, Apr.13-Jun.8 1:15-2:15pm 55820 Wednesday, Apr.15-Jun.10 1:15-2:15pm 55821 Friday, Apr.17-Jun.12 1:15-2:15pm Recreation Complex $54.00/9 sessions *Recreation Complex $48.00/8 sessions 36

Port Moody Community Services

Westhill Outdoor Fitness Circuit Experience

Zumba® Lite

A dance fitness class for active adults. This class is suitable for beginners to Zumba who enjoy dancing and learning new dance routines to Latin music. 55969 Thursday, Apr.16-Jun.18 10:30-11:30am Recreation Complex $77.50/10 sessions

Zumba®

Enjoy the latest Latin-inspired dance movements. A variety of levels of fitness will enjoy this dynamic, fun and rhythmic dance form of exercise. 55831 Monday, Apr.13-Jun.22 6:30-7:30pm 55832 Wednesday, Apr.15-Jun.17 7:30-8:30pm Recreation Complex $88.00/10 sessions

Zumba® Step

Zumba® Step increases cardio and calorie burning, while adding moves that define and sculpt your core and legs. We combine the toning and strengthening power of step aerobics, with the fun fitness-party that only Zumba® brings to the dance-floor. 55961 Wednesday, Apr.15-Jun.17 12:00-1:00pm Recreation Complex $88.00/10 sessions www.portmoody.ca/recreation • @pomorecreation

Adults

One Day Workshops New! Avoiding Caregiver Burnout

If you are caring for a family member or friend, you are considered a Caregiver. Family caregivers are important and are greatly needed in our society, however, being a Caregiver is not always easy. Burnout is a very real and dangerous concern. Learn strategies on ways to prevent caregiver burnout. Presenter: Karen Tyrell, CDP, CPCA from the Tri-Cities Caregiver Support Program. 56176 Thursday, Mar.26 6:30-8:00pm 56177 Thursday, Apr.16 10:00-11:30am Recreation Complex Free–Advanced registration required

New! Writing Workshop-Balancing Lies &

Truth in Fiction

When is the truth too much? When is it not enough? Local author Debra Purdy Kong will discuss strategies she uses to blend real places, characters, and events into fiction. 56308 Saturday, Apr.18 9:30-12:00pm Kyle Centre $45.00/1 session

General

Creative Writing

This program is designed to provide critique, information, and support for emerging and experienced writers to improve their work. Writers of all genres are welcome. 56121* Monday, Mar.23-Jun.8 7:00-9:30pm 56122 Thursday, Mar.26-Jun.11 9:30-12:00pm Kyle Centre $129.90/12 sessions *Kyle Centre $108.25/10 sessions

Meditation for Well-Being

Learn meditative techniques including visualizations, breathing techniques and relaxation. 56803 Thursday, Apr.16-Jun.11 7:30-8:30 pm Recreation Complex $76.95/9 sessions

Baby Sign Language

For ages newborn-24 months. Learn basic american Sign Language (ASL) hand gestures to facilitate communication with your hearing child through songs and games. Increase understanding of your child’s needs and wants to alleviate frustration. Sleeping babies welcome. 56182 Wednesday, Apr.15-May.13 10:00-10:45am Recreation Complex $68.00/5 sessions

Clean n’ Green

Eliminate nasty toxins in your home! Create environmentallyfriendly household cleaners: citrus cleaning powder, window ‘n’ glass shine, room fresh and oven cleaner. Recipes for bug repellant, disinfectant room spray, bed bug sheet spray and a microwave clean up. 56161 Wednesday, Apr.22 6:30-9:30pm Recreation Complex $55.00/1 session

Natural Sun Protection Skincare

Make your own beach and poolside essentials: make and take home a tropical sun lotion, aloe after sun spray, chamomile hair treatment and a spf lip balm. You will also receive recipes on hair rinses and deep conditioners. All supplies included in course fee. 56160 Wednesday, May.13 6:30-9:00pm Recreation Complex $55.00/1 session

Dog Obedience - Basics 101

This course is suitable for puppies, adolescent dogs, and newly adopted dogs and especially for the first time dog owner. 101 is suitable for dogs that have not had any training and need help with nipping, biting, jumping, sit, down and stays. 56656 Thursday, Apr.9-May.28 6:45-7:30pm Kyle Centre $70.95/8 sessions

Dog Obedience - Tricks

Our instructor will introduce mentally stimulating low impact, low stress trick exercises for your high energy dog. 56694 Thursday, Apr.9-May.28 7:45-8:30pm Kyle Centre $70.95/8 sessions

Real Estate: Life Sizing Smart Talk on Strata Living

In this comprehensive session Terry will discuss motivations, challenges, and potential benefits of transitioning to Strata Living. Terry Hyska, local Realtor with Royal LePage West, an invester, homeowner and Strata Council member will discuss strata fees, special levies and the newly introduced Depreciation Report requirements. Terry’s goal is to provide a clear picture to those looking to transition to this popular lifestyle. 56588 Wednesday, Apr.29 6:30-9:00pm 56591 Wednesday, May.27 6:30-9:00pm Recreation Complex Free – Advanced registration required

604.469.4556 • 604.469.4561

Adults

Mom & Babe Pilates Playtime

Dance & Fitness

For ages newborn to 18 months. Our Pilates instructor will lead you through a 45 minute Pilates class by 1 ¼ hours of free play and mommy time. 56279 Wednesday, Mar.25-Jun.10 9:30-11:30am Heritage Mtn Ctr $151.20/12 sessions

Bellydance Basics

This program will introduce you to the basic techniques, postures, shimmies. Parvaneh will break down the moves and help you understand the art of Bellydance. 56587 Thursday, Apr.9-Jun.4 7:30-8:30pm Recreation Complex $99.00/9 sessions

New! Dancing the Tango

An introduction to the Argentine Tango. Learn the basics that are fundamental to all levels of dancing. 56625 Saturday, Jun.6 Recreation Complex

2:00-3:30pm $25.00/1 session

New! Dancing the Tango-Intermediate

Technique

For participants looking to improve Tango skills and concepts to enhance their own style and expression. 56634 Saturday, Jun.6 Recreation Complex

4:00-5:30pm $25.00/1 session

New! Argentine Tango Spring Dance Party

Dance to alternative and traditional Tango music with beginner instruction followed by practice for the evening. Guest performance by Tasha Faye Evans and Peter Ferriera. 56633 Saturday, Jun.6 7:00-11:00pm Recreation Complex $20.00/1 session

Restorative Yoga Workshop

Learn to let go of physical tension and stress while restoring your body’s natural health. Moving through fully supported poses with the use of bolsters and other props, this workshop will help you to relax muscles, lower anxiety and relieve chronic pain. 56746 Wednesday, Feb.18 7:00-9:00pm 56747 Wednesday, Feb.25 7:00-9:00pm 56748 Wednesday, Apr.29 7:00-9:00 pm 56757 Friday, Jun.19 7:00-9:00 pm Kyle Centre $20.00/1 session

Parenting Who’s the Boss?

A growing number of children and youth are presenting as demanding, prescriptive, bossy and controlling. A disturbing number are turning into bullies as well. Alpha children can be challenging to manage and by nature are likely to present with troubling behaviour. This Neufeld video/discussion course is suitable for parents and educators who want to make sense of these children. The principles are applicable to all ages. Facilitated by Bridgett Miller 56178 Wednesday, Apr.15-May.6 10:00-12:00pm Recreation Complex $120.00/4 sessions

Making sense of Children’s Behaviour

This Gordon Neufeld Power to Parent (Vital Connection) dvd/ discussion course is for everyone wanting to make sense of children, from the inside out. Material is applicable to children and youth of all ages. Facilitated by Bridgett Miller 56307 Thursday, Apr.23-Jun.18 10:00-12:00pm Recreation Complex $240.00/8 sessions

New! Mom & Babe Outdoor

Circuit Training & Playtime

Port Moody Community Services

When children say NO!

Adults are frequently perplexed by children who appear to do the opposite of what is asked or expected of them. This instinctive reaction can take many forms: opposition, negativism, laziness, non-compliance, and disrespect, lack of motivation, belligerence and even resistance to learning. This Neufeld dvd/discussion course on counter will is facilitated by Bridgett Miller. The principles and dynamics apply to children of all ages. 56180 Wednesday, May.27-Jun.17 10:00-12:00pm Recreation Complex $120.00/4 sessions

www.portmoody.ca/recreation • @pomorecreation

Adults

Sports and Games For ages 18 years and up. Registration required for soccer and floor hockey (no drop-ins permitted). All adult sport programs are played at a recreational level. All participants must sign-in to receive a wristband that must be worn at all times.

Fencing Beginners

For youth and adults. Fencing is a combination of speed, form and mental agility that offers an excellent physical and mental workout. Former BC champions teach the fundamentals of the sport including: legwork, balance, and co-ordination. All equipment is provided. 56589 Tuesday, Mar.24-Jun.9 6:30-7:30pm Kyle Centre $112.00/12 sessions

Fencing Recreational Club

Coaches and fencers help students learn the tactical aspects of the sport to bring their skills to the next level. The club is a member of the BC Fencing Association and the Canadian Fencing Federation. Prerequisite: Fencing Beginner 56590 Tuesday, Mar.24-Jun.9 7:30-9:30pm Kyle Centre $112.00/12 sessions

Instructor Profiles for Fencing:

Basketball - Co-ed 56684* Monday, Apr.13-Apr.27 56685* Monday, May.4-May.25 56686 Monday, Jun.1-Jun.29 Recreation Complex *Recreation Complex

8:00-10:00pm 8:00-10:00pm 8:00-10:00pm $26.25/5 sessions $15.75/3 sessions

Soccer - Indoor - Co-Ed 56687* Tuesday, Apr.7-Apr.28 56688* Tuesday, May.5-May.26 56689 Tuesday, Jun.2-Jun.30 Recreation Complex *Recreation Complex

8:00-10:00pm 8:00-10:00pm 8:00-10:00pm $26.25/5 sessions $21.00/4 sessions

Floor Hockey - Co-ed 56691* Wednesday, Apr.1-Apr.29 56692 Wednesday, May.6-May.27 56693 Wednesday, Jun.3-Jun.24 Recreation Complex *Recreation Complex

8:00-10:00pm 8:00-10:00pm 8:00-10:00pm $21.00/4 sessions $26.25/5 sessions

Wheelchair Sports

For ages 13 years and up. All abilities welcome. You will have the opportunity to try various sports including tennis, rugby and basketball from some of BC’s top Wheelchair athletes! 56690 Wednesday, Apr.1-May.27 6:00-7:30pm Recreation Complex $33.30/9 sessions

Badminton - Adult - Co-ed Drop-in 56695 Thursday, Apr.2-Jun.25 8:00-10:00pm Recreation Complex Regular admission applies

604.469.4556 • 604.469.4561

Coach Harkness (or Mal) began his fencing career in 1976. In 1978, Mal won the prestigious BC Novice Championship and was rated fifth in BC Fencing. He recently participated in The Battle in Seattle, the fourth largest tournament in the USA, finishing ninth in the Veterans’ Division. Coach Harkness has coached at the Vancouver YMCA and for the past 8 years at Port Moody’s Kyle Centre. Coach Laing (or Aaron) has been fencing for the past 30 Years. During that time he competed and won many competitions including the prestigious BC Novice Championships in 1987. Coach Laing has turned his focus to teaching fencing, first at the Vancouver YMCA and for the past 8 years at Port Moody’s Kyle Centre

Special Event

Seniors’ Pancake Breakfast

Join our Port Moody Youth Focus Committee at a fun and interactive pancake breakfast. Enjoy a delicious, hot breakfast, prizes and the company of these enthusiastic young people! Advanced registration required. 56601 Saturday, May.9 9:00-11:00am Kyle Centre $6.00/1 session

Active Living

Active Living Fitness

Suitable for 55+

Recreation Complex Time

9:15-10:15am

Monday

Tuesday

Wednesday

Thursday

Friday

Fresh Start Fitness

Yoga 101

Fresh Start Fitness

Pilates Level 1

Kundalini Yoga

9am-2pm

Seniors 60+ can go on the Walking Track for FREE daily between 9:00am and 2:00pm

10:30am

Yoga 4YOURbody Pickleball Hatha Yoga

12:00pm 1:15pm

Pickleball Hatha Yoga Pickleball Seniors Spin & Strength

Seniors Spin & Strength

1:30pm

Osteofit for Life 2

6:00pm

Hatha Yoga

7:10pm

Hatha Yoga

Registered Programs

Zumba Lite

Yoga 4YOURbody Friday Mix-up

Pickleball Seniors Spin & Strength Osteofit for Life 2

Hatha Yoga Yogalates Level 1

Try our FREE Westhill Outdoor Fitness Circuit Experience Information on page 31

Find Recreation Complex admission prices on page 26

Pickleball

Walking/Running Track

Pickleball is a combination of ping-pong, tennis and badminton and has been enjoyed for over 20 years by people of all ages. This mini-tennis game is played by 2 or 4 people on a badminton-sized court. Gymnasium: Regular admission rates apply.

Our wheelchair-accessible, rubber-composite indoor walking/running track overlooks our double gymnasium. Seniors can use the track at no charge daily from 9:00am-2:00pm. Wristband required â&#x20AC;&#x201C; see front desk staff.

Tuesday/Thursday Wednesday (geared to beginners) Friday Recreation Complex

Fee: $2.40/person or included in membership or drop-in fee $24.20/11-visit walking track pass Recreation Complex

12:00-3:00pm 1:15-3:15pm 1:15-3:15pm

Class

Intensity

Class Description

Forever Fit M/W/F 9-10am

Light/ Moderate

Kyle Centre (Drop-in) Improve your posture, movement, efficiency and $3.60/senior rate overall muscular performance related to daily activities

Joint Works Thurs. 10-11am

Light

Hatha Yoga

Light/ Moderate

Osteofit for Life 2

Light/ Moderate

Port Moody Community Services

Location

10 -visit passes available

Developed by the Arthritis Society, this light class is ideal for those wanting to help mobilize, strengthen and increase their overall fitness A great way to build strength and flexibility while learning relaxation techniques Improve your posture, balance and strength. Join this fun, simple and gentle fitness class. This class uses exercise bands, tubing, hand weights and fitballs

Kyle Centre (Drop-in) $3.60/senior rate 10 -visit passes available

Rec Complex (Drop-in) Rec Complex (Drop-in)

www.portmoody.ca/recreation â&#x20AC;˘ @pomorecreation

Kyle Centre

Kyle Centre Schedule 125 Kyle Street, 604-469-4561

Schedule in effect fom April - June, 2015 Monday

Tuesday

Wednesday

Thursday

Friday

Snooker

8:30am-4:30pm Drop-in, league & tournament play (extra fees apply)

8:30am-4:30pm

Port Moody Rock & Gem

Tai Chi

Forever Fit+

Seniors Strength Training

Forever Fit

9:00am-12:00pm Everyone welcome! (extra fees apply)

9:30am-11:30am Volunteer-led with no instruction. All levels.

9:00am-10:00am $3.60/senior

9:00am-9:45am

Registered program

9:00am-10:00am $3.60/senior

Forever Fit

Smocking

Ballroom Dance

Port Moody Rock & Gem

Tai Chi

9:00am-10:00am $3.60/senior

11:00am-2:00pm 2nd & 4th Tuesday

10:30am-12:15pm No instruction. All levels.

9:00am-12:00pm

10:30am-12:30am Volunteer-led with no instruction. All levels.

Port Moody Garden Club

CISS Lunch

Mom & Babes Drop-In

Kyle Walkers

Ballroom Dance

Monday (monthly) 10:30am-12:30pm. See office for dates

11:45am-12:15pm (extra fees apply)

1:15pm-2:45pm $2.50/person

9:30am-1:00pm

1:30pm-4:15pm

Ballroom Dance

Free! Meet at Kyle Centre. Pick up schedule at Kyle.

Intermediate. $2.50 non-members Free w/ membership

Bridge

Joint Works

Ballroom Dance Social

11:00am-2:00pm $2.50 non-member. Some instruction. Free w/ membership

12:30pm-3:30pm

10:00am-11:00am $3.60/senior

7:00pm-10:00pm $2.50/person

Mah Jongg

Bingo

Hatha Chair Yoga

1:00pm-3:00pm Drop in. Everyone welcome! $1/non-members

1:00pm-3:30pm (Alternate Tuesdays)

11:30am-12:15pm

Yoga 4 YOURbody

Fencing Beginner

Table Tennis

2:00pm-3:00pm

6:30pm-7:30pm

Registered program

12:00pm-3:00pm $0.50 members/$1.00 non-members

Pre-Natal Yoga

Fencing Rec. Club

Registered program

Yoga 4 YOURbody

Ballroom Dance 1:00-3:30pm Some instruction. All levels welcome.

5:45pm-6:45pm

7:30pm-9:30pm

7:00pm-8:00pm

Registered program

Hatha Yoga HathaYoga Yoga 4YOURbody & Yoga 4YOURbody 7:00pm-8:00pm 7:00pm-8:00pm

Registered program Registeredprogram

604.469.4556 • 604.469.4561

Notes: • Most registered programs allow drop-in. Ask staff about availability. • Rock and Gem Club and Snooker are available some evenings. Check with staff for weekly availability. • Call Kyle Centre at 604-469-4561.

Kyle Centre Membership: Kyle Centre Membership is $11.25 per year (January-December). The membership includes most drop-in programs at Kyle Centre. Fitness classes and registered programs are an additional charge. Some drop-in programs have an additional, nominal fee to cover costs of supplies, prizes and refreshments.

Skating

Inline Skating - Children - Level 1

Dry Floor Activities

Ball Hockey

For ages 3-5 years. A great introduction to the game of hockey! Basic skills are taught and team play is promoted in this fun hockey program. 56126 Thursday, Apr.9-Jun.11 3:45-4:30pm PCA 1 $69.00/10 sessions

Ball Hockey

Bring your helmet and stick for a fun game of hockey! This program includes drills to enhance skill development and a fun hockey game that will encourage team play. For ages 5-8 years 56127 Thursday, Apr.9-Jun.11 3:45-4:30pm 56128 Thursday, Apr.9-Jun.11 4:30-5:15pm PCA 1 $69.00/10 sessions For ages 9-13 years 56129 Thursday, Apr.9-Jun.11 4:30-5:15pm PCA 1 $69.00/10 sessions

For ages 6-12 years. Program includes skill development, games and circuits to enhance the learning process. Children will learn basic skating skills and inline safety. 56131 Thursday, Apr.9-Jun.4 4:30-5:15pm PCA2 $72.00/8 sessions

Inline Skating - Children - Level 2

For ages 6-12 years. Skills include: different styles of turns, heel stops & t-stops, intro to crossovers, double sculling and backward skating. Program includes skill development as well as games and circuits to enhance the learning process. 56133 Thursday, Apr.9-Jun.4 4:30-5:15pm PCA2 $72.00/8 sessions

Lacrosse - Learn to Play Lacrosse

Learn basic Lacrosse skills to play the game safely while having fun. For ages 3-5 years 56140 Thursday, Apr.9-Jun.4 4:30-5:15pm PCA 2 $55.00/8 sessions For ages 6-9 years 56139 Thursday, Apr.9-Jun.4 4:30-5:15pm PCA2 $55.00/8 sessions

Inline Skating - Preschool - Level 1

For ages 3-5 years. Children will learn basic inline skating skills and safety in a creative and fun atmosphere. 56135 Thursday, Apr.9-Jun.4 4:30-5:15pm PCA 2 $72.00/8 sessions

Inline Skating - Preschool - Level 2

For ages 3-5 years. Forward skating, stopping - heel stop, gliding, double sculling and introduction to backwards skating. 56137 Thursday, Apr.9-Jun.4 4:30-5:15pm PCA 2 $72.00/8 sessions

Ice Skating

Adult (18+) Drop-in Skating

All on-ice activities for the spring season are held on the curling rink ice.

Tuesday & Friday 11:30am-12:45pm

April 7-June 12, 2015

Admission $3.80/person

Port Moody Community Services

ICE VAULT PRO-SHOP

The Ice Vault will be open during all skate lesson programs. Skate sharpening is also available. Ice Vault Skate Shop 604-469-4555.

www.portmoody.ca/recreation â&#x20AC;˘ @pomorecreation

Skating

Skate Lesson Descriptions

PRESCHOOL PROGRAMS For ages 3-5 years Parent & Tot

For ages 2-4 years. An introduction to the ice surface for children who have had no previous experience in a pair of skates. Instructors will assist the parent and show them how to support their child to encourage a sense of comfort while on the ice. Toys and props will be available for parents and tots to play with. This is not a skill based lesson program. Parents MUST be able to skate comfortably to support child.

Preschool Level 3

Skills: V-push/glide sequence with speed, 1-foot glide in a straight line, backward skating with speed width of ice, forward double sculling, introduction to T-pushes, backward sculling and circle thrusts. Completion of snowplow stops.

Preschool Level 4

Snowbunnies

Skills: Backward skating with speed, 2-foot jumps, 1-foot glide in a straight line, T-pushes, forward circle thrusts, introduction to 1-foot stops and backward snowplow stops. Completion of forward double sculling with speed and backward sculling.

Preschool Level 1

Skills: Forward 1-foot inside edges, introduction to backward C-cuts with glides and forward crossovers. Completion of backward snowplow stops, forward 1-foot stops, T-pushes both feet and circle thrusts.

This program is perfect for first time skaters and a great way for your child to get comfortable on the ice. Our instructors will use toys and games to teach your preschooler some basic skating skills. This program is a pre-requisite to Preschool Level 1. For children who have completed our Snowbunnies program or who can get up by themselves and walk across the ice unassisted. Skills: Falling down, getting up, marching on the spot, skate width of ice without falling, 2-foot glides, V-position of skates, snowplow scrapes, stationary 1-foot lift and introduction to backward skating (walking).

Preschool Level 2

Skills: V-Push/glide alternating feet, 2-foot glide in a half sit position and on a curve, introduction to snowplow stops, backward skating, forward double sculling, 1-foot glides and T-position both feet.

Skate Lesson Descriptions Polar Bears

This program is perfect for first time skaters and a great way for your child to get comfortable on the ice. Our instructors will use toys and games to teach basic skating skills. Polar Bears is a prerequisite to our School Age Level 1 program.

School Age Level 1

Skills: Skate width of ice without falling, 2-foot glides in a straight line and on a curve, introduction to snowplow stops, V-push/glide, backward skating, 1-foot glides and T-position of skates. Prerequisite: Polar Bears or some previous skating experience.

School Age Level 2

Skills: V-push/glide alternating feet, 2-foot glides in half sit position, skate width of ice using a push/glide sequence, snowplow stops, 1-foot glides, introduction to forward double sculling, backward skating, backward sculling and T-pushes.

School Age Level 3

Skills: V-push/glide sequence with speed and no toe picks, backwards skating width of ice, T-pushes, forward double sculling, backwards sculling, 1-foot glides, introduction to 1-foot stops, circle thrusts, and backward snowplow stops. Completion of snowplow stops.

School Age Level 4

Skills: 2-foot jumps, introduction to backward C-cuts with glide, and 1-foot glides inside edges. Completion of backward snowplow stops, forward double sculling, T-pushes both feet, forward 1-foot stops and circle thrusts. 604.469.4556 â&#x20AC;˘ 604.469.4561

Preschool Level 5

PRESCHOOL TO SCHOOL AGE CONVERSION

Completed

Preschool Level 1 Preschool Level 2 Preschool Level 3 Preschool Level 4 Preschool Level 5

School Age Level 1 School Age Level 1 School Age Level 2 School Age Level 3 School Age Level 4

SCHOOL AGE PROGRAMS For ages 5-12 years School Age Level 5

Skills: Backward 1-foot glides in a straight line, forward 1-foot pumping on a circle, introduction to 1-foot glides outside edges, forward crossovers, 2-foot turns both directions, and backward 1-foot stops. Completion of powerful backward skating C-cuts, and forward inside edges both feet.

School Age Level 6

Skills: 2-foot turns and 2-foot jumps both directions with a glide, forward outside edges on a line, forward crossovers both directions, backward 1-foot edges on a circle, introduction to backward pumping and tight turns.

School Age Level 7

Skills: Backward pumping, backward thrusting, forward outside edges, powerful forward crossovers, introduction to backward mohawks both edges, 2-foot hockey stops and backward crossovers.

School Age Level 8

Skills: Backward crossovers, powerful forward crossovers, forward outside edges. Completion of backward mohawks both edges and 2-foot hockey stops.

Unsure what level to register for? Call to book an evaluation. 604-469-4731

Skating

Preschool Level 2

PRESCHOOL PROGRAM

Spring skating lessons are held on the curling rink ice at the Recreation Complex

Parent & Tot (2-4 years) 56362 56364 56361* 56365

Wednesday, Apr.8-Jun.10 Friday, Apr.10-Jun.12 Saturday, Apr.11-Jun.13 Sunday, Apr.12-Jun.14 $74.25/10 sessions *$85.50/10 sessions

Snowbunnies 56408 56411 56410 56409 56402 56405 56406 56412 56413 56414 56415 56407 56404

Tuesday, Apr.7-Jun.9 Tuesday, Apr.7-Jun.9 Tuesday, Apr.7-Jun.9 Tuesday, Apr.7-Jun.9 Wednesday, Apr.8-Jun.10 Thursday, Apr.9-Jun.11 Thursday, Apr.9-Jun.11 Friday, Apr.10-Jun.12 Friday, Apr.10-Jun.12 Friday, Apr.10-Jun.12 Friday, Apr.10-Jun.12 Saturday, Apr.11-Jun.13 Sunday, Apr.12-Jun.14 $61.00/10 sessions

Preschool Level 1

56366* 56372* 56368 56367* 56373* 56369 56371

Tuesday, Apr.7-Jun.9 Tuesday, Apr.7-Jun.9 Wednesday, Apr.8-Jun.10 Friday, Apr.10-Jun.12 Friday, Apr.10-Jun.12 Saturday, Apr.11-Jun.13 Sunday, Apr.12-Jun.14 $75.50/10 sessions *$78.25/10 sessions

Helmet - CSA approved helmet. Hockey/ski or snowboard (No bike helmets). Helmet with face cage 7 years and under. Face cage recommended to eliminate facial injuries.

9:45-10:15am 10:20-10:50am 1:00-1:30pm 1:35-2:05pm 5:35-6:05pm 5:45-6:15pm 6:30-7:00pm 9:45-10:15am 10:20-10:50am 1:00-1:30pm 1:35-2:05pm 3:45-4:15pm 4:05-4:35pm

9:45-10:30am 1:20-2:05pm 5:30-6:10pm 9:45-10:30am 1:20-2:05pm 3:45-4:25pm 4:00-4:40pm

SKATE LESSON EQUIPMENT CHECKLIST

Warm jacket. Elbow pads under jacket optional.

Gloves or mitts are mandatory.

Snowpants or water repellant pants with warm pants underneath.

Kneepads under snowpants are optional.

Hockey or figure skates sharpened and laced tight. No buckles - laces only.

6:15-6:55pm 10:30-11:10am 4:40-5:25pm 4:00-4:40pm

Port Moody Community Services

Skate guards should be worn when off the ice.

56378* 56379* 56374 56380* 56381* 56375 56377

Tuesday, Apr.7-Jun.9 Tuesday, Apr.7-Jun.9 Wednesday, Apr.8-Jun.10 Friday, Apr.10-Jun.12 Friday, Apr.10-Jun.12 Saturday, Apr.11-Jun.13 Sunday, Apr.12-Jun.14 $75.50/10 sessions *78.25/10 sessions

Preschool Level 3 56384* 56386* 56389 56385* 56387* 56383 56388

Tuesday, Apr.7-Jun.9 Tuesday, Apr.7-Jun.9 Wednesday, Apr.8-Jun.10 Friday, Apr.10-Jun.12 Friday, Apr.10-Jun.12 Saturday, Apr.11-Jun.13 Sunday, Apr.12-Jun.14 $75.50/10 sessions *$78.25/10 sessions

Preschool Level 4 56391* 56393* 56396 56392* 56394* 56390 56603

Tuesday, Apr.7-Jun.9 Tuesday, Apr.7-Jun.9 Wednesday, Apr.8-Jun.10 Friday, Apr.10-Jun.12 Friday, Apr.10-Jun.12 Saturday, Apr.11-Jun.13 Sunday, Apr.12-Jun.14 $75.50/10 sessions *$78.25/10 sessions

Preschool Level 5 56399* 56400* 56401 56398 56604

Tuesday, Apr.7-Jun.9 Tuesday, Apr.7-Jun.9 Wednesday, Apr.8-Jun.10 Saturday, Apr.11-Jun.13 Sunday, Apr.12-Jun.14 $75.50/10 sessions *$78.25/10 sessions

9:45-10:30am 1:20-2:05pm 5:30-6:10pm 9:45-10:30am 1:20-2:05pm 3:45-4:25pm 4:00-4:40pm

9:45-10:30am 1:20-2:05pm 5:30-6:10pm 3:45-4:25pm 4:00-4:40pm

PROGRAM REFUND POLICY: We will gladly refund your account, for any reason, within the first or second class of our registered programs. Refunds will not be issued after the second class.

All on-ice activities for the spring season are held on the curling rink ice (Pacific Coast Terminal Curling Centre) at the Recreation Complex. www.portmoody.ca/recreation â&#x20AC;˘ @pomorecreation

Skating

SKATE LESSONS For ages 5-12 years

Polarbears

56430 56431 56432 56433 56435 56434 56438 56437 56436

Wednesday, Apr.8-Jun.10 Wednesday, Apr.8-Jun.10 Thursday, Apr.9-Jun.11 Thursday, Apr.9-Jun.11 Friday, Apr.10-Jun.12 Friday, Apr.10-Jun.12 Friday, Apr.10-Jun.12 Saturday, Apr.11-Jun.13 Sunday, Apr.12-Jun.14 $75.50/10 sessions

School Age Level 1

56522 56523 56526 56528 56605 56524 56527 56525

Wednesday, Apr.8-Jun.10 Wednesday, Apr.8-Jun.10 Thursday, Apr.9-Jun.11 Thursday, Apr.9-Jun.11 Friday, Apr.10-Jun.12 Friday, Apr.10-Jun.12 Saturday, Apr.11-Jun.13 Sunday, Apr.12-Jun.14 $75.50/10 sessions

School Age Level 2

56530 56531 56534 56535 56606 56532 56536 56533

School Age Level 3

56537 56538 56541 56542 56607 56539 56543 56540

3:50-4:30pm 4:35-5:15pm 5:40-6:20pm 6:25-7:05pm 4:00-4:40pm 4:45-5:25pm 5:40-6:20pm 3:00-3:40pm 4:45-5:25pm

3:50-4:30pm 4:35-5:15pm 5:40-6:20pm 6:25-7:05pm 4:00-4:40pm 4:45-5:25pm 3:00-3:40pm 4:45-5:25pm

School Age Level 4 56544 56545 56548 56549 56546 56550 56547

Wednesday, Apr.8-Jun.10 Wednesday, Apr.8-Jun.10 Thursday, Apr.9-Jun.11 Thursday, Apr.9-Jun.11 Friday, Apr.10-Jun.12 Saturday, Apr.11-Jun.13 Sunday, Apr.12-Jun.14 $75.50/10 sessions

School Age Level 5 56551 56552 56555 56553 56554

Wednesday, Apr.8-Jun.10 Wednesday, Apr.8-Jun.10 Thursday, Apr.9-Jun.11 Friday, Apr.10-Jun.12 Saturday, Apr.11-Jun.13 $75.50/10 sessions

School Age Level 6 3:50-4:30pm 4:35-5:15pm 5:40-6:20pm 6:25-7:05pm 4:00-4:40pm 4:45-5:25pm 3:00-3:40pm 4:45-5:25pm

3:50-4:30pm 4:35-5:15pm 5:40-6:20pm 6:25-7:05pm 4:00-4:40pm 4:45-5:25pm 3:00-3:40pm 4:45-5:25pm

56556 56557 56559 56558 56560

Wednesday, Apr.8-Jun.10 Wednesday, Apr.8-Jun.10 Thursday, Apr.9-Jun.11 Friday, Apr.10-Jun.12 Saturday, Apr.11-Jun.13 $75.50/10 sessions

School Age Level 7 56562 56561 56564 56563 56565

Wednesday, Apr.8-Jun.10 Wednesday, Apr.8-Jun.10 Thursday, Apr.9-Jun.11 Friday, Apr.10-Jun.12 Saturday, Apr.11-Jun.13 $75.50/10 sessions

School Age Level 8 56567 56566 56568 56569

Wednesday, Apr.8-Jun.10 Wednesday, Apr.8-Jun.10 Friday, Apr.10-Jun.12 Saturday, Apr.11-Jun.13 $75.50/10 sessions

3:50-4:30pm 4:35-5:15pm 5:40-6:20pm 6:25-7:05pm 4:45-5:25pm 3:00-3:40pm 4:45-5:25pm

3:50-4:30pm 4:35-5:15pm 6:25-7:05pm 4:45-5:25pm 3:00-3:40pm

3:50-4:30pm 4:35-5:15pm 4:45-5:25pm 3:00-3:40pm

Skate Camps for ages 5-12 years

The benefits of this program include smaller class sizes (maximum of 5 students in each level) and increased individual attention. The 60 minute program begins with a short warm-up, followed by progressive skill development. A progress report will be given midway where parents will have an opportunity to discuss their child’s progress with instructors.

Skate Camp School age Level 1

Skate Camp School age Level 4

Skate Camp School age Level 7

Skate Camp School age Level 2

Skate Camp School age Level 5

Skate Camp School age Level 8

Skate Camp School age Level 3

Skate Camp School age Level 6

56422 Friday, Apr.10-Jun.12 5:40-6:40pm $152.00/10 sessions 56423 Friday, Apr.10-Jun.12 5:40-6:40pm $152.00/10 sessions 56424 Friday, Apr.10-Jun.12 5:40-6:40pm $152.00/10 sessions

604.469.4556 • 604.469.4561

56425 Friday, Apr.10-Jun.12 5:40-6:40pm $152.00/10 sessions 56426 Friday, Apr.10-Jun.12 5:40-6:40pm $152.00/10 sessions

56428 Friday, Apr.10-Jun.12 5:40-6:40pm $152.00/10 sessions 56429 Friday, Apr.10-Jun.12 5:40-6:40pm $152.00/10 sessions

56427 Friday, Apr.10-Jun.12 5:40-6:40pm $152.00/10 sessions

Skating

Hockey & Power Skating Spring hockey and power skating sessions are held on the curling rink ice at the Recreation Complex

Specialty Programs Private Lessons

Tailored skating lessons to meet your personal needs. Lessons are available for new to experienced skaters as well as seasoned hockey players. Skate and helmet rentals are included in private lesson fee. Phone 604-469-4556 and staff will add your child to the interest list. We will set-up an account if required. The skate staff will contact your directly regarding availability. $26.50/1-30 minute lesson $238.00/10-30 minute lessons

Youth Skate Lesson Program

For ages 12-16 years. Developed for teens looking to brush up on their skating skills or would like to continue to develop some new skills. 56580 Wednesday, Apr.8-Jun.10 6:15-6:55pm 56581 Friday, Apr.10-Jun.12 6:45-7:25pm $74.25/10 sessions

Adult - All Levels

This program caters to the novice and intermediate adult skater. Small class sizes with individual attention make this a great program! 56570 Tuesday, Apr.7-Jun.9 9:45-10:30am 56571* Wednesday, Apr.8-Jun.10 6:15-6:55pm 56572 Friday, Apr.10-Jun.12 9:45-10:30am 56573 Friday, Apr.10-Jun.12 6:45-7:30pm $82.00/10 sessions *$78.00/10 sessions PROGRAM REFUND POLICY: We will gladly refund your account, for any reason, within the first or second class of our registered programs. Refunds will not be issued after the second class. For camps, workshops and 1-day programs including Pro-D days, one week notice is required. Refunds for programs paid by cash will be issued in the form of a cheque mailed out to participants once refund request has been processed. Refunds will be prorated accordingly.

Port Moody Community Services

Preschool Pond Hockey

For ages 3-5 years. An introduction for girls and boys interested in trying out the game of hockey. Learn basic hockey fundamentals, intermediate skating, stick handling, team play and good sportsmanship while playing a fun game of hockey. Helmet with face cage and hockey gloves are mandatory. Full gear NOT required. Pre-requisite: Completion of Preschool Level 2. 56578 Tuesday, Apr.7-Jun.9 12:45-1:15pm 56579 Saturday, Apr.11-Jun.13 4:40-5:25pm $61.00/10 sessions

Fun Hockey

For ages 5-10 years. (Not in minor hockey) This is a great introduction to the game of hockey with 15 minutes of skill development and a 40-minute ‘fun’ hockey game. Pre-requisite: Completed School Age Level 2. 56596 Sunday, Apr.12-Jun.14 2:00-2:55pm $110.00/10 sessions

Power Skating Skills Level 1

For ages 6-8 years. Focus on basic skating techniques and agility to enhance your game. Program includes skills that increase power and speed through correct mechanics of the push/body positioning to improve agility and balance. Full equipment is required (including neck guard). Pre-requisite: Completion of School Age Level 4 or an on ice evaluation 56574 Wednesday, Apr.8-Jun.10 7:00-7:45pm 56575 Sunday, Apr.12-Jun.14 3:00-3:45pm $101.25/10 sessions

Power Skating Skills Level 2

For ages 7-12 years. Experienced hockey instructors will focus on intermediate skating skills and techniques as well as stick handling and shooting drills. This program includes development of puck movement, body control and power. Participants must be able to stop efficiently forwards and backwards, demonstrate powerful backwards skating and have an understanding of crossovers. Full equipment is required (including neck guard). Pre-requisite: Completion of School Age Level 5 or an on-ice evaluation. 56576 Wednesday, Apr.8-Jun.10 7:00-7:45pm 56577 Sunday, Apr.12-Jun.14 3:00-3:45pm $101.25/10 sessions

www.portmoody.ca/recreation • @pomorecreation

Skating

Hockey Dynamics

High Performance & Conditioning Maximize your in-season playing potential. More information about these and our other on and off-ice programs can be found at www.hockeydynamics.ca.

SPRING SESSIONS

Hockey Dynamics Forward Crossover Power

Become deceptively quick and agile in side-to-side transitions while moving forward with, or without, the puck to keep your opponents guessing.

Hockey Dynamics Lateral Skating Power

Stop fast and start again even faster, when you change direction to beat an opponent or to keep up with your check when playing offensively.

For ages 9-11 years 56145 Thursday, Apr.9-May.14 Curling Rink Ice

7:15-8:15pm $227.00/6 sessions

For ages 9-11 years 56146 Thursday, May.21-Jun.25 Curling Rink Ice

7:15-8:15pm $227.00/6 sessions

For ages 12-15 years 56144 Thursday, Apr.9-May.14 Curling Rink Ice

8:30-9:30pm $227.00/6 sessions

For ages 12-15 years 56185 Thursday, May.21-Jun.25 Curling Rink Ice

8:30-9:30pm $227.00/6 sessions

SUMMER SESSIONS Hockey Dynamics Power Skating/Conditioning

Through progressive, systematic drills and exercises, the Hockey Dynamics on-ice program employs the latest in exercise science principles to address and develop all the major components of hockey fitness and bio-motor abilities. For ages 9-11 years 56620* Tuesday-Friday, Aug.4-Aug.7 56621 Monday-Friday, Aug.10-Aug.14 56622 Monday-Friday, Aug.17-Aug.21 PCA 2 For ages 11-13 years 56618 Monday-Friday, Aug.24-Aug.28 56619 Monday-Friday, Aug.31-Sep.4 PCA 2 For ages 12-14 years 56615* Tuesday-Friday, Aug.4-Aug.7 56616 Monday-Friday, Aug.10-Aug.14 56617 Monday-Friday, Aug.17-Aug.21 PCA 2

604.469.4556 â&#x20AC;˘ 604.469.4561

9:00-10:00am 9:00-10:00am 9:00-10:00am $190.00/5 sessions *$152.00/4 sessions 9:00-10:00am 9:00-10:00am $190.00/5 sessions

10:15-11:45am 10:15-11:45am 10:15-11:45am $284.00/5 sessions *$227.00/4 sessions

Hockey Dynamics Advanced High Performance Conditioning

Train to get rid of fatigue build-up; tolerate higher levels of fatigue; and rapidly replace needed energy to the skating muscles, so you can skate at your highest level of intensity and speed. Players must meet minimal requirements of skills and experience. For ages 14 years+ 56623 Monday-Friday, Aug.24-Aug.28 10:15-11:45am 56624 Monday-Friday, Aug.31-Sep.4 10:15-11:45am PCA 2 $284.00/5 sessions

Hockey Dynamics Elite: Power & Endurance

Push your limits to achieve optimal results, develop hockeyspecific strength, stamina, power and speed. This is an elite level program and is physically demanding. The program is designed for players capable of performing advanced drills and tactical play. Players must meet minimal requirements of skills and experience. For ages 15 years+ 56612* Tuesday-Friday, Aug.4-Aug.7 12:00-1:30pm 56613 Monday-Friday, Aug.10-Aug.14 12:00-1:30pm 56614 Monday-Friday, Aug.17-Aug.21 12:00-1:30pm PCA 2 $284.00/5 sessions *$227.00/4 sessions

Library

Port Moody Public Library 100 Newport Drive, Port Moody • Tel: 604-469-4575 www.library.portmoody.ca For more information, check our website or pick up a program brochure at the Library. All programs are free and on a drop-in basis unless otherwise noted. Registration (if required) can be completed at the library Information Desk – either in person or by phoning 604-469-4577.

ADULT PROGRAMS

YOUTH PROGRAMS GENERAL

PRESCHOOL & KINDERGARTEN Baby Sing & Learn Build language and attachment skills. Ages birth to 1½ years. Tuesdays, Jan. 20-May 5*, 2:00-2:45 pm Library Fridays, Jan. 23-May 8*, 10:30-11:15 am

Let’s Get Digital: Tech Café One-on-one computer and technology help from friendly teen volunteers. Fridays, Jan. 16-May 15, 4:30-6:00 pm ParkLane Room

Toddler Storytime An active storytime for ages 1-2 years. Thursdays, Jan. 22-May 7*, 10:00-10:30 am

Library

Preschool Storytime Stories and songs to promote learning. Ages 2-5 years. Wednesdays, Jan. 21-May 6*, 10:00-10:30 am

Philosophers’ Café Join the discussion. Facilitated by Dr. Michael Picard of SFU and Douglas College. Programs run 12:00-1:00 pm in the ParkLane Room. Friday, March 27: Alienation vs. Belonging Friday, April 24: Wisdom vs. Folly

Library

Twilight Tales End your day with relaxing books and rhymes. Ages birth to 6 years with parent/caregiver. Tuesdays, Feb 24, Mar 31, Apr 28, 6:30-7:00 pm Library Play & Learn @ Coquitlam Centre Join us at the mall for this monthly program of stories, crafts and more. Ages 3 to 10 years. Details: coquitlamcentre.com. Last Wednesday of each month, 5:30-7:30 pm Coquitlam Centre *No sessions during Spring Break

SCHOOL-AGE Book Buddies Need help with reading and writing skills? Kids in grades 2-4 can practice with a teen buddy. Saturdays, 10:00-10:45 am or 11:00-11:45 am ParkLane Room Registration begins April 1 for Apr.18-May 23 (no program May 2) Pro Day Party Kids aged 5-12 can drop in to watch a family movie. Friday, Apr. 17, 2:00-4:00 pm ParkLane Room

PROGRAMS FOR ALL AGES

Urban Gardening Find out how to grow the best fruits and vegetables in your garden or containers. Presented by Master Gardener Wim Vander Zalm, owner of Art Knapp Plantland. Registration required. Wednesday, April 15, 7:00-8:30 pm Inlet Theatre Get Published: Explore Your Options Learn about traditional, self-publishing and e-publishing from a panel of experts. Take part in workshops facilitated by authors Debra Purdy King and Lois Peterson. Space is limited. Registration begins March 13. Saturday, May 2, 9:30-11:30am (Panel); 12:00-1:30pm (Workshop) Galleria The Cost of Clutter Learn about the four kinds of clutter. Make your world organized and clutter-free. Facilitated by Rowena List, of the Professional Organizers of Canada. Registration required. Tuesday, May 12, 7:00-8:30 pm ParkLane Room

JOB SEEKERS Employment Fair Contact potential employers, and find out about the many community resources and government funding options available to job seekers. Drop-in. Monday, May 4, 6:00-8:00 pm Galleria Success in the Canadian Workplace Find out what employers expect. Topics include workplace etiquette and culture, and qualities of an effective employee. Presented by Training Innovations. Registration required. Thursday, Apr. 23, 7:00-8:00 pm ParkLane Room Building a Power Resume A strong resume will catch the attention of employers. Learn how to choose the right resume style and add the “wow” factor. Presented by Training Innovations. Registration required. Thursday, May 28, 7:00-8:00 pm ParkLane Room

International Tabletop Day (drop in anytime) Join us for a day of board games and fun. Test our award-winning tabletop games and get tips from the Village Toy Shop toyologist and Hourglass Comics experts. Saturday, Apr. 11, 10:00 am-4:00pm Library

Port Moody Community Services

Winning Job Interviews Lessen the fear of interviews and let your strengths shine. Learn how to answer challenging interview questions to land the job. Presented by Training Innovations. Registration required. Thursday, June 11, 7:00-8:00 pm ParkLane Room

www.portmoody.ca/recreation • @pomorecreation

SPRING

PROGRAMS 2015

Artwork from class of Kimberly Blackstock

SPRING BREAK CAMPS Full Day & Half Day After Camp Care

Family Connections Early Years 0-6 School Age Teens Adults Zoomers 50+

@pomoarts

604.469.4556 â&#x20AC;˘ 604.469.4561

Music & Theatre

Fine Art

Pro-D Days

Media Arts

Visual Arts

Ceramics

Fibre Arts

Homeschool

LegoMation

Robotics & Coding

pomoarts.ca

2425 St. Johns Street 604.931.2008

Community Events

Youth Week 2015

May 1st - 7th www.bcyouthweek.com

Check our website for upcoming event information and how to get involved. www.portmoody.ca

Port Moody Youth Focus Committee Calling all youth! Are you between the ages of 12 and 19 and feel you can speak for youth in your school or community? This is the committee for you! The City of Port Moody is always looking for new members for this important committee. Meetings are the 2nd Wednesday of every month at Port Moody City Hall. If you want to give back to your community, gain volunteer hours or have a youth initiative you would like to get started, bring it to the meeting. For more information please call 604-469-4562.

Fingerling Festival Saturday, May 2, 2015 11:00am-3:00pm Petro Canada Ice Centre & Noons Creek Hatchery Come and help release over 35,000 chum salmon fry into Noons Creek. Food, entertainment and fun for the entire family! Visit www.noonscreek.org for more information.

SUMMER AQUATICS

FREE FITNESS IN THE PARK At Rocky Point Sessions are weather permitting. Please register in advance 604.469-4556 (4561)

Yoga in the Park

Zumba® in the Park

A yoga session to recognize Move for Health Day. Strengthen your body and relax your mind. Bring a mat and towel. 55963 Thursday, May.14 7-8pm

Join us at Rocky Point Park for this dynamic, fun and rhythmic dance class. 55964 Thursday, Jun.4 7-8pm

Mark your calendars! Westhill Pool opens Monday, June 22

Rocky Point Pool opens Wednesday June 24

WESTHILL FAMILY POOL PARTY

Sunday, July 5 1:00-4:00pm Family BBQ, bouncy castle, games, prizes and pool time.

2015 MONTHLY FILM SCREENINGS Inlet Theatre, 100 Newport Drive Info: www.pmfilm.ca Contact: info@pmfilm.ca Films from November 2014 – February 2015

Coming Attractions Friday, April 10 7:30pm • Poetry Drama Korea · 139 minutes · UR

Friday, May 8 7:30pm • Spectacular Now Comedy · USA · 95 minutes · R Friday, June 12 7:30pm • Diva Thriller · France · 117 minutes · R

KIDS ONLY SWAP MEET

Kids Gently Used Items/Commercial Tables

Saturday, April 11, 2015 9:00am-1:00pm Bargain hunters and those wanting to recycle children’s outgrown clothing, toys, books and sports equipment are invited to Port Moody Community Service SWAP MEET! Table Registration begins at 2:00pm Wednesday, February 11, 2015 Internet registration is highly recommended as tables go fast! $33.00/table (one table/family) $42.00/*Commercial Table *Commercial tables must have ‘kid’ specific items

Port Moody Community Services

www.portmoody.ca/recreation • @pomorecreation

Facility Map

Rd pril

BERT

FLINN PARK

Ioco Rd

North Shore Wetlands

GAS LINE RIGHT-OF-WAY

Da vid Ave

ou nt

Fores tP

ark

Way

Panorama Dr.

net Bar

Blvd

Ioco Rd

Dewdne y Trunk

Wa y

GAS LINE RIGHT-OF-WAY

Ungless

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Heritage Mountain Community Centre 200 Panorama Place

Her itag eM

Old Orchard Hall 646 Bentley Road

OLD ORCHARD PARK

Murray St

Recreation Complex 300 Ioco Road 604.469.4556

Pigeon Cove

St. Johns St

Moray St/Thermal

This map is intended for general reference only. Not to be used for legal purposes.

Rocky Point Park 2800 Block of Murray Street

Murray St

ain

Kyle Centre

St. Johns St

Clarke St

125 Kyle Street 604.469.4561

Port Moody Inlet

CHINES PARK (partially developed)

Ioco Townsite

ile

Westhill Youth Centre

Ce c

203 Westhill Place

Glenayre Community Centre 492 Glencoe Drive

Glencoe Dr

Cl ar ke

604.469.4556 â&#x20AC;˘ 604.469.4561

Gle nay re D r

Hwy Kyle St

Mary St

Moody St

Community Directory

Help us stay up-to-date! Groups maintain the accuracy of the information in this guide. Send updates to registrationsupport@portmoody.ca. Community Services hosts this directory in support of our local organizations, and reserves permission to edit information as space permits. Community Groups College Park Community Association

collegeparkportmoody@gmail.com college-park@shaw.ca

Glenayre Community Association

Karen MacDonald……604.939.6616

Moody Centre Residents Association www.moodycentre.org

Pleasantside Community Association Dave Stewart c/o 300 Ioco Rd Port Moody V3H 2V7.

Special Interest Groups

Old Mill Boathouse Society

YMCA Child Care Resource and Referral

2715 Esplanade, Port Moody, B.C.V3H 3P4

The YMCA Healthy Heart Program

604.461.3456

604.521.5801…heathy.heart@vanymca.org #208-245 E. Columbia St. New West, V3L 3W4

604.936.1155…oldmillboathouse.com

Port Moody Crime Watch

Port Moody Ecological Society

www.noonscreek.org…604.469.9106

Arts and Culture

Blackberry Artist’s Society

Coquitlam/ Moody Minor Baseball

Port Moody Garden Club

Liz Munro………………604.937.3117 www.bcrmta.bc.ca

Marion…………………778.285.0977

604.931.2008 Ext. 102 www.blackerberrygiftshop.ca

Bruce……justavacation2@gmail.com www.cps-ecp.ca/portmoody

goldenspikecancandancers.webs.com

Can Can Dancers

goldenspikecancandancers@hotmail.com

604.469.4575…library.portmoody.ca 100 Newport Dr. Port Moody V3H 3E1

Coastal Sound Music Academy Society

Burke Mountain Naturalists

president@portmoodyrockclub.com

Chris LePage……………604.939.6862 www.danceimagination.ca

Diane Mausser…………604.937.5018 www.cfuwcoquitlam.org

Cera Society – Communities Embracing Restorative Action

604.931.3165…info@cerasociety.org www.cerasociety.org

Community Volunteer Connections

www.volunteer connections.net cvcinfo@volunteerconnections.net

Eagle Ridge Hospital and Extended Care Volunteer

604.469.5115……475 Guildford Way Port Moody, B.C.V3H 3W9 Families First – Parenting/Family Education 604.945.7333 P.O. Box 661 Port Coquitlam V3B 1X0

Fraser Health Authority - Public Health

604.949.7200

Girl Guides of Canada

District Contact………1.800.565.8111

Inlet Community Garden

Wendy Koeppen………604.469.0615 c/o 300 Ioco Rd Port Moody, B.C.V3H 2V7

Mahjong Club

Dorene…………………604.936.4586

Nourish Charitable Foundation Society

Roshni…………………778.859.3379 nourishcharity@gmail.com

Volleyball BC

Centennial Sailing Club

Port Moody Public Library

c/o 300 Ioco RD, Port Moody, B.C. V3H 2V7

Barnet Sailing Co-Op

Wayne Brandson………604.464.5387

BC Registered Music Teachers

Anne Hulbert……ahulbert@shaw.ca

Canadian Federation Of University Women - Coquitlam

Wendy Sambrook……604.552.3219 wenray56@telus.net

Robert Simons…………604.469.4699 info@portmoodyfoundation.bc.ca www.portmoodyfoundation.bc.ca

www.artsconnect.ca

Barnet Lions Club

604.937.3483………www.bmn.bc.ca burkemtnnats@gmail.com Burrard Inlet Marine Enhancement Society

Apex Netball

Arts Connect

Port Moody Foundation

Port Moody Power And Sail Squadron

Rosemary Small………604.812.8209 www.barnetlions.com

Sports Organizations

portmoodyecologicalsociety@hotmail.com

754 Phoenix Royal Cdn Air Cadet Squadron www.cadets.ca

African Community Project Society

604.931.3400………www.vanymca.org

Port Moody Rock And Gem Club

Port Moody Senior Housing Society

www.coastalsoundmusic.com

Creative Dance Association

604.291.2007 contact@volleyball.bc.ca

www.centennialsailingclub.com info@centennialsailingclub.com www.cmmba.com

Coquitlam Moody Ringette Association

www.coqmoodyringette.com PO Box 64542 Coquitlam, B.C V3J 3R0

Inlet Rowing Club

www.inletrowingclub.com secretary@inletrowingclub.com

Inlet Skating Club

604.469.4007 inletskatingclub@gmail.com

www.inletskatingclub.com

pmshs@shaw.ca

Golden Spike Days Festival

Tyson Nicholas…………604.469.4671 200 Ioco Rd. Port Moody V3H 5B7

Pacific Digital Photography Club

Don Hermansen………604.469.3694 don@hermansen.ca www.seniorsnookerleaguebc.com

604.936.1312 2513 Clarke St. Port Moody V3H 2S7

Port Moody Art Association

Ellen Thiel lightningspeedskating@shaw.ca

Sasamat Outdoor Centre

Pat Kaufmann……pat@sasamat.org www.sasamat.org

Port Moody Art Centre Society

604.931.2008……www.pomoarts.ca 2425 St. Johns St. Port Moody V3H 2B2

Anita McDonnell………604.936.9289 jenyanita@shaw.ca www.pmasa.net

Scouts Canada

Port Moody Film Society

www.portmoodyaquarians.ca aquariansinfo@gmail.com

Port Moody Volunteer Firefighters

Royal Canadian Legion Branch #119

www.cohoscouts.ca Share Family & Community Services Society Martin Wyant…………604.540.9161 sharesociety.ca

604.931.8852…goldenspikedays.bc.ca office@goldenspikedays.bc.ca 604.931.8450…………www.pdpc.ca Vicki Allesia……vickiallesia@telus.net

www.pmfilm.ca

Port Moody Heritage Society

Kyle Centre Seniors Snooker Club

Poco Lightning Speed Skating

Port Moody Amateur Softball Association

Port Moody Aquarians Swim Club

Port Moody Canoe and Kayak Club

Robert Simons…………604.939.1648 info@portmoodymuseum.org

www.pmck.org

Port Moody Minor Hockey

Tricities Womens’ Friendship Club

604.939.1648 info@portmoodymuseum.org www.portmoodymuseum.org 2734 Murray St. Port Moody V3H1X2

Tri-City Chamber Of Commerce

Myda Schmidt………myda@shaw.ca www.myartclub.com

Theatrix Youtheatre Society

www.theatrixyoutheatre.com

The Social Room - Drop-In Ann Kitching

soficat@shaw.ca

Wendy…………………604.468.2423 wsemko@telus.net 604.464.2716…info@tricitieschamber.com

www.tricitieschamber.com

Tri-City Family Place

Christine ………………604.945.0048 tcfp@telus.net

Welcome Wagon Ltd

1.866.627.6074 pwalker@welcomewagon.ca

www.welcomewagon.ca

YMCA Camps of Greater Vancouver

604.939.9622…camps@vanymca.org www.vanymca.prg/camps

Port Moody Community Services

Port Moody Station Museum

Suite “E” Lifedrawing

Tri-City Photography Club

604.671.8458…tcpclub@gmail.com www.tricityphoto.ca

Wild West Cancan Dancers Society

info@wildwestcancan.ca membership@wildwestcancan.ca www.wildwestcancan.ca

Port Moody Curling Club

www.portmoodycurling.ca

www.pmaha.com

Port Moody Minor Lacrosse

www.portmoodylacrosse.org

Port Moody Oldtimers Hockey www.pmoha.org

Port Moody Soccer Club

www.portmoodysoccer.com

Rocky Point Sailing www.rpsa.ca

Port Moody Senior Slowpitch (Men & Women) bradandwendy@shaw.ca

Tri-Cities Female Ice Hockey Association www.tcpreds.com 34A-2755 Lougheed Hwy, #609, Port Coquitlam V3B 5Y9

www.portmoody.ca/recreation • @pomorecreation

Everything in store

mix & match BUY ONE % GET ONE Bars & drinks excluded

MIX AND MATCH

Off!!

Not valid with any other offer discount or promo. 1 coupon per customer, per visit. Sales prices cannot be combined with any other coupons or discounts. Offer valid off regular sticker price only.

offer available at all 3 locations:

Coquitlam I38-3000 Lougheed HWY

(778) 216-1614

Bumaby I02-9952 Lougheed HWY

(604) 336-0975

New Westminster 425 Columbia ST.

(604) 553-0244

Where the Champions Shop

Figure Skating Boutique

GREAT FIT

GREAT SELECTION GREAT PRICES FIGURE SKATES

AND ALL THE ACCESSORIES

Full-Service Boutique

Skaters Edge is committed to enhancing and improving the sport of figure skating by providing uncompromised services and products.

Professional Services by Brad MacLean & Robert Marshall

“Figure Skating Service Team for 2010 Olympics”

Spring and Summer Hours:

Tuesday to Saturday 9:30 am to 5:30 pm Closed Sundays March 1 to August 31, 2015

Specialized Services

Figure Skate Sharpening Professional Hockey Sharpening Blade Profiling, Contouring & Alignment Skate Heat Moulding, Punching & Repairs

604-521-5550

Unit 10 - 145 Schoolhouse St., Coquitlam Email: skatersedgeshop@telus.net

w w w. s k a t e r s e d g e s h o p . c o m

10% OFF IF YOU Registration BOOK BEFORE Ongoing OCT 15TH 2013

SKATING PROGRAMS PORT MOODY ARENA

Programs Offered By Professional Figure Skating/ CanPower Skating Coaches who are National Coaching Certification Program accredited, and Skate Canada certified to teach group and private lessons.

• CANSKATE (3 yrs+) (Skate Canada Learn to Skate) • SKATING ACADEMY • FIGURE SKATING • COMPETITIVE & SKATE CANADA STARSKATE • TEEN and ADULT • PRIVATE LESSONS • CANPOWER (Hockey Skating Skills Program) For More Information Visit Our Website at:

www.inletskatingclub.com or phone 604-469-4007

EliminatE

fat cells without surgery or downtime

Before

8 weeks after

clothes fit better, feel better,look better. • Botox Cosmetic • Juvederm

Before

• Acne & Rosacea • Scar Reduction • Pigment Removal • Hair Removal

16 weeks after

• Body Contouring • Skin Tightening • Skin Resurfacing • HydraFacial MD

228 Newport Drive Port Moody

604.461.8888 www.mdcosmetic.ca

Mammograms Save Lives

TakE

One in Nine Canadian women will develop breast cancer in her lifetime and one in 28 is expected to die from the disease. Finding cancer early means it is less likely to spread and treatment can be started earlier.

acTion If you’re over 40 and you’ve never had a Screening Mammogram, or it’s been a while since your last exam, then call and book your appointment today.

Mammograms are Effective Research has shown a 25% reduction in deaths from breast cancer among women who screen regularly. Mammograms can usually find lumps two or three years before a woman or doctor can feel them.

In the Tri-Cities, call 604.927.2130 today. No doctor requisition needed.

Suite 102, 3001 Gordon Avenue Coquitlam, B.C.V3C 2K7 Web: www.medrayimaging.com Medical Director: Dr. Bradley Halkier, MD, FRCPC

2015 Course Catalogue

Winter - Spring

â&#x20AC;˘

January - July

www.ce43.com

Coquitlam Continuing Education offers tuition-free learning to upgrade, graduate or learn English. Register in an affordable full or part time vocational certificate & diploma programs or private tutoring. Visit us at www.ce43.com or call 604.936.4261.