6 www.corelife.com.au
NEW DAY MENU NOW AVAILABLE We cater for any event, big or small, we can specialise it to your needs. GLUTEN FREE OPTIONS AVAILABLE SPECIALS DAILY / KIDS’ CORNER
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Exotic Currencies Available
Money Transfers
MONEY EXCHANG E now at MACKAY AIRPORT
Ring or email today and place your order ready for pick up at the airport! MACKAY AIRPORT - Telephone 4952 4444 | Email: mackay@crowncurrency.com.au
WE ALMOST BECOME PART OF YOUR COMPANY Join us for a reviving cup of coffee & let’s talk about how Synergy can help your business... OUR SERVICES
BUSINESS SERVICES
SPECIALIST SERVICES
4952 4763
FREE Information Night Come along and receive tips to help take control of your separation so you can get on with your life. During the seminar we will talk about common Family Law problems and how you can avoid them. We will also talk about how your entitlements are worked out. Date: Tuesday 21 January, 2014 Time: 6:00pm - 7:30pm
To reserve your place, please phone us on 4963 0880. There will also be a similar seminar held in Airlie Beach on Monday 17 February, 2014. Please call for details. With four experienced family lawyers, we guarantee availability of your initial consultation within 1 business day of calling us. Contact us today for your family law solution... P 07 4963 0880 | F 07 4963 0889 E mackay@thefamilylawcentre.com.au
Venue: McKays Law Centre, 34 Wood St, Mackay
Meet the team who are dedicated to their clients and giving them the right advice when they need it most... Nicole Cullen Principal (07) 4968 5408
Cathy Krieg Queensland Law Society Accredited Specialist - Family Law Senior Associate (07) 4968 5422
Samantha Sticklan Queensland Law Society Accredited Specialist - Family Law Associate (07) 4963 0825
Joshua Williams Solicitor (07) 4963 0864
First Aid Courses Advantage Business College is a Moranbah based Company offering First Aid Courses at your worksite/venue* or you have the convenience of coming in to the College and we train you here. We have two methods of delivery. INSTRUCTOR LEAD COURSE these courses are held upon request with a minimum number of 8 per class and a maximum of 10. the instructor verbally presents the course content with the assistance of slides projected onto a whiteboard. the course contains a written multiple choice theory assessment and practical demonstration and assessment. All students start and finish at the same time.
Courses HLtCPr211A – Perform CPr** HLtFA311C – Apply First Aid*** Low Voltage electrical Work rescue (includes HLTCPR211A Perform CPR)
All stu provid dents will b e hom ed with a copy e CPR han take dou of d suppo rsABCd B t, a asic L rt Flow ife an Ad Chart vanta ge Bu and Colle ge Pe siness n. www.corelife.com.au 12
BLENDED $100 $150 $120
INSTRUCTOR LEAD $120 $170 $150
BLENDED COURSE our hugely popular blended course is designed to accommodate individuals and companies who need flexibility, with an emphasis on effective time management. these courses are held daily with no minimum number required for enrolment. the course content is delivered via audio and visual on the computer. the content is the same as instructor lead course but the student has the advantage of progressing at their own pace. this method minimises interruptions by other students wanting to ask questions that may not be relevant to every student. the course contains a written multiple choice theory assessment and practical demonstration and assessment. students start time can be staggered to suit individual requirements.
Advantage Business College
www.abc-online.com.au A: Unit 2/1 Leslie Drive, Moranbah, QLD P: 1300 88 77 42 E: enquiry@abc-online.com.au
14 www.corelife.com.au
$495,000 ETHAN 4 Bedroom 2 Bath 2 Car 193.4 sqm
$495,000 JAMES 4 Bedroom 2 Bath 2 Car 195.7 sqm
$495,000 DANIEL 4 Bedroom 2 Bath 2 Car 195 sqm
WE ARE EXPANDING OUR ALUMINIUM RANGE IN EARLY 2014 To include aluminium tube, SHS, round / flat bar and angle
Atlas Steels offers products such as polished tube, handrail and balustrade accessories, stainless and aluminium sheets plus more!! We also sell to the public – With same day service Come in store to check out our regular monthly specials!
42A Commercial Avenue, Paget QLD 4740 T +61 7 4842 8000 | E mackaysales@atlassteels.com.au | W www.atlassteels.com.au
COMIN SOON T G ATLAS O STEELS
STAINLESS STEEL - ANGLE, FLATBAR, ROUND BAR - PIPE & FITTINGS - ROUND TUBE - SHS / RHS - SHEET & PLATE - FLANGES ALUMINIUM - TREADPLATE - SHEET - ANGLE, FLATBAR, ROUND BAR - ROUND TUBE - SHS / RHS CARBON STEEL - PIPE (SMLS & ERW) - FITTINGS - FLANGES
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How can AIRHYGIENE help you? Airhygiene is a specialised division of AIRCONSTRUCT dedicated to creating healthy indoor environments for your home, office or entire commercial building. We have the equipment and expertise to provide comprehensive Indoor Air Quality Audits, improve air flow efficiency and improve your health through better air quality.
Download our Airhygiene Quick Quote App and book your air conditioner service today!
Phone: 07 4957 4467
www.dontdobugs.com.au AIRHYGIENE is a specialised division of AIRCONSTRUCT. AIRCONSTRUCT is a family owned company operating in Mackay since 2001 B.S.A. Licence: 1034787 Arctick Licence: AOO4727
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X300 | STARTING FROM $5,210
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Vanderfield Pty Ltd 2276 Bruce Highway, North Mackay 4740 P 07 4966 3300
Prices are Recommended Retail Price (RRP) in Australian dollars including GST. Available at participating dealers only. Other terms and conditions may apply. See your local John Deere dealer for details. Offer ends 31 January, 2014. +Discount applied to final purchase price at participating dealers through 31 January 2014. *Engine horsepower and torque information are provided by the engine manufacturer to be used for comparison purposes only. Actual operating horsepower and torque will be less. Refer to the engine manufacturer’s web site for additional information. †Hour limitations apply and vary by model. See the LIMITED WARRANTY FOR NEW John Deere TURF & UTILITY EQUIPMENT at your local John Deere dealer for details.
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Choose from our modern fleet of yachts, sailing and power catamarans Abel Point Marina, Airlie Beach
Toll Free 1800 639 520 charter@cya.com.au
www.cya.com.au www.charteryachtsaustralia.com
m ing
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WHITSUNDAYS
Wedding and Honeymoon EXPO Sunday 23 February 2014
With a colourful line up of events, activities and special holiday packages, Airlie Beach and the Whitsundays is the number one destination for girlie getaway’s, romance weekends, weddings and honeymoons or family breaks. Come and celebrate the Whitsundays lifestyle during the Festival of the Heart.
ARE YOU SINGLE? World’s Longest Hug Celebrate our shot at breaking the Guinness World Record
Bachelor and Spinsters Ball Meet your match Capers Airlie Beach Saturday 8 February 2014
ALREADY COMMITTED? Spoil your loved one! What better way to spend Valentine’s day then in the romance capital of Australia? Romance deals and offers available
ENGAGED OR MARRIED? Whitsundays Wedding and Honeymoon Expo Meet with industry professionals for your perfect wedding day or honeymoon. Fashion parade and wedding venue showrooms throughout the day PCYC Airlie Beach Sunday 23 February 2014
GOT KIDS? Family Fun Time Have fun with the jam packed activities on offer for the kids (and adults young at heart!) 28 Feb - 2 March Download your free program
For more information visit 24 www.corelife.com.au loveairliebeach.com.au
If the thought of being proposed to flying over a heart shaped reef, tying the knot under a swaying palm tree where the turquoise waters lap the shore or relaxing in the arms of your loved one on your honeymoon, sets your heart racing, then say ‘I do’ to the Whitsundays. All facets of your memorable day can be catered for by professional, knowledgeable and friendly locals who will ensure that your day has the ‘wow’ factor. Come and meet them face to face and start planning!
Where | PCYC, Shute Harbour Road, Airlie Beach When | 10am – 1pm - Sunday 23 February Entry | Gold coin donation welcomed
• Wedding Venues • Florists • Cakes • Photographers • Entertainment • Bridal Gowns • Celebrants • Coordinators • Fashion parade Shuttle tours to wedding venues throughout the day Free copy of ‘Your Queensland Wedding’
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• Accommodation in a tropical Garden room OFF • Return luxury transfers from Abel Point Marina • Scrumptious full buffet breakfast daily • Children stay and eat breakfast FREE of charge* • Over 20 FREE activities and much more!
30%
ROOM UPGRADES AVAILABLE OFF
www.daydreamisland.com
*Conditions apply. Subject to availability. Valid for Regional guests only. On sale to 30/03/14. For travel 24/01/14 - 31/03/14. Additional price applies for children’s transfers. For new bookings only.
www.corelife.com.au 29
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Heard but not processed I would probably see at least five people a week who have completely normal hearing but suffer significant difficulties conversing in noisy environments. The problem for these people isn’t that they can’t hear all the speech sounds in these environments, which would be the case should they have a hearing loss. The problem is more so that the brain is not processing the information from the ears efficiently when competing noise sources are present. Successful hearing, particularly in noise, is not a process specifically restricted to the ear. It involves a complex interaction between the outer ear, middle ear, inner ear, the visual system, the lower brain stem, specific auditory areas of the brain, and the attention areas of our brains such as the frontal lobes.
It all begins with our outer ear or pinnae, the shape of ear is such that the pinnae is such that it captures the sounds coming from the front due to the skin folds facing forward, and it acts as a scoop directing sounds towards the ear canal. Furthermore the bony cartilage folds and grooves capture the higher frequency sounds due to the short wave length of the sounds and provide us with further localization cues. All these sounds are then sent to the inner ear via the ear canal and middle ear system. The ear canal and the pinnae further help with enhancing speech sounds as the resonant frequency of these structures is around the same pitch as speech providing up to a 30dB increase of volume. The inner ear receives this information and stimulates the nerves and electrical messages are sent
up the auditory pathway to the processing areas of the brain. While the auditory processing areas are receiving the signals they are also sending signals to the inner ear to further fine tune the decoding of sounds and enhance speech sounds through actively moving and attenuating certain tiny hairs in the inner ear. Once the auditory processing is completed it is then sent to the language areas of the brain. Our language areas then have a top down processing effect where we are able to automatically fill in the gaps for words or speech sounds that are not heard because of the background noise and maintain conversation. As you can see it is a complex process with many different areas of the ear and brain all interacting. When everything is functioning efficiently we are able to go into noisy
GRANT COLLINS Audiologist – Clarity Hearing Solutions
environment and still be able to maintain a conversation. However when an auditory processing deficit is present then it becomes difficult to do this because we are unable to shut out the unwanted background noise and attend to the conversation we want to hear. We still do not know for sure exactly where the auditory processing problem occurs but we do know that it becomes more prevalent as we get older, there is a relationship with fluctuating middle ear pathology as children, and is further exasperated by a hearing loss.
The best in hearing solutions
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From one of Australia’s leading Lyric specialists. Talk to us today. Next Generation Phonak Lyric 2.3. It’s the contact lens for your ear. 24/7 Hassle Free Hearing. No Batteries. No Fuss. Clarity Hearing Solutions is your recognised Premier Elite Lyric Specialist. For the ultimate advice on the ultimate hearing aid contact us today. Call 1300 CLARITY (1300 252 7489) or 4957 2000 now for your free, no obligation consultation. Advanced Hearing Aid and Audiological Specialists B owen
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Available services include Breast Augmentation, Breast Reduction, Facial Surgery, Rhinoplasty, Tummy Tuck, Liposuction, Body Sculpting, Male Surgery and Cosmetic Injectables Dr Mark Vucak M.B., B.S.(W.A), F.R.A.C.S, Qualified Plastic & Reconstructive Surgeon
Introducing
Dr Malcolm Linsell BSc, MBBS, F.R.A.C.S, MS, Qualified Plastic & Reconstructive Surgeon
Shona McIntosh Cosmetic Injector, Paramedical aesthetician and Registered Nurse.
Cosmetic Consultations and injectable appointments available once a month. Call (07) 4725 8400 to book your consultation. Mater Day Unit, 1 Wellington Street, Mackay.
FAMILY L AW Need someone in your corner?
Richard Callaghan Accredited Specialist Family Law
Talk to Richard & Katrina
Kelly Legal can help 4911 0500 P: 4911 0500 | www.kellylegal.com.au | mail@kellylegal.com.au Level 1, 78 Victoria Street, Mackay
health vs work PUT HEALTH BEFORE WORK AND YOU’LL BE MORE SUCCESSFUL. Most people in business put health last. By devoting all their time to work they get ahead faster at first, but after a decade or so their body begins to rebel against all the strain, and sickness and mental lethargy slowly build up. By the time the average person hits 50, they’ve lost most of their energy and their motivation. The very few people who put their health as their number one priority not only have much more spark in the second half of their careers, they also enjoy their first half a lot more because, being healthy, they’re much less prone to stress. One of the most important factors in avoiding stress is to make a plan for the next 5, 10, 15, 20 years, stick to it and review it every 5 years. If your plan is financial and you are weighing up options, reduce it to three questions : a) How much money do I invest initially? b) How much money do I contribute each year? c) How much money will I have in 10 years?
Enjoy REAL SUPERANNUATION with Solid Bricks & Mortar. Prosper, Sleep Well and Laugh Easily.
LOOKING AT INVESTMENT PROPERTY? BEFORE YOU SIGN ANYTHING... CHECK WITH STEVE TAYLOR FOR A 2ND OPINION...
IT’S FREE! My dad was a client of Steve’s for over 20 years and recently retired owning 6 houses and debt free. I am now also a very happy client of Steve’s and wish I had listened to dad 10 years ago when he suggested I talk to Steve. - Mark (Fitter)
“
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For your FREE, no obligation consultation please contact us TODAY. Steve Taylor & Partners Pty Ltd 2 Borilla St, Emerald QLD P.O. Box 1788, Emerald QLD 4720
(07) 4987 7567
office@stevetaylor.com.au // www.stevetaylor.com.au
Then join the Steve Taylor Annual Classic Ambrose Golf day and tee off at the Emerald Golf Club in February. 3 person Ambrose, registration at 10am for 11am shot gun start. Non golfers welcome! TO REGISTER, CONTACT THE EMERALD GOLF CLUB ON 4982 1274. $20 INCLUDES LUNCH AND FEES.
Be 1 of 3 people to WIN the ultimate DAY DREAM ISLAND RESORT AND SPA Experience Ultimate Experience includes: 2 nights accommodation at the Day Dream Island Resort and Spa for 2 people, buffet breakfast daily, return transfers from Cruise Whitsundays
42 www.corelife.com.au
MAJOR PRIZE BROUGHT TO YOU BY:
feature
WARNING!... IT’S ADDICTIVE! The perfect solution to great legs and a flat stomach. HYPOXI is the first training concept to combine alternating high and low pressure with exercise to help target fat in those areas which just won’t budge. The simple 30 minute workout is safe, pain free and completely natural - helping your body to tap into stubborn fat stores while you work out. In just 12 sessions, clients can lose up to 30 centimetres from their problem areas - more than what you would generally see from conventional training alone.
FOR THE MONTH OF JANUARY BOOK YOUR 12 SESSIONS FOR $690 AND RECEIVE 3 FREE SESSIONS. BOOK YOUR FREE TRIAL worth $69 "Mention you saw this offer in Core Magazine" 151 Victoria Street Mackay QLD 4740 t 07 4953 0940 | w hypoximackay.com 42 www.corelife.com.au HYPOXI BODY BOUTIQUE facebook.com/hypoximackay
SHAPE
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*$50 off setup and ďŹ rst fortnight of 6 month Results membership.
REGRETTABLE TATTOO’S DON’T HAVE TO LAST A LIFETIME SAFE AND EFFECTIVE METHOD TO REMOVE YOUR TATTOO WITHOUT PAINFUL LASER NEW TO MACKAY
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the tattoo”
“YOUR NO GAP SPECIALIST” DR CODY FITZGERALD MBBS (Hons) FRACS General Surgeon and Endoscopist
Gap-Free Hospital Procedures When you have a procedure in Hospital and you have Private Health Insurance you will not see an invoice from me. I directly invoice your Private Health Fund & Medicare.
IN ROOM PROCEDURES - Vasectomies with light sedation. There will be no Anesthetic fee for this - Varicose vein treatment - Skin cancer surgery - Tonsilectomy When you choose to have these procedures done at my Rooms only my fee is involved. OUR OPENING HOURS WILL NOW BE EXTENDING TO A SATURDAY FOR THE CONVENIENCE OF THOSE PATIENTS WITH BUSY LIFESTYLES, WORK COMMITMENTS & WHO LIVE OUT OF TOWN
Ph 4942 3111 F 4942 3113 drfitzgerald@bigpond.com Suite 6, North Mackay Private Norris Road, North Mackay QLD 4740
52 www.corelife.com.au
IT’S
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T
OK!
www.corelife.com.au 53
High energy yoga classes mackay city & bucasia power classes long low deep classes pregnancy classes corporate classes teacher training workshops special guest instructors / speakers throughout the year
www.mackayfitnesscentral.com.au /highenergymackay
mackay city & bucasia 4953 1133
4954 6755
gym - classes - supplements - childminding
Indulge in Health KICKSTART YOUR NEW YEAR!
WITH A COFFEE OR PROBIOTIC IMPLANT AS A PART OF THE TREATMENT FOR JUST $10 EXTRA. //
//
//
“YOUR NO GAP SPECIALIST” DR CODY FITZGERALD MBBS (Hons) FRACS General Surgeon and Endoscopist
Gap-Free Hospital Procedures When you have a procedure in Hospital and you have Private Health Insurance you will not see an invoice from me. I directly invoice your Private Health Fund & Medicare.
IN ROOM PROCEDURES - Vasectomies with light sedation. There will be no Anesthetic fee for this - Varicose vein treatment - Skin cancer surgery - Tonsilectomy When you choose to have these procedures done at my Rooms only my fee is involved. OUR OPENING HOURS WILL NOW BE EXTENDING TO A SATURDAY FOR THE CONVENIENCE OF THOSE PATIENTS WITH BUSY LIFESTYLES, WORK COMMITMENTS & WHO LIVE OUT OF TOWN
Ph 4942 3111 F 4942 3113 drfitzgerald@bigpond.com Suite 6, North Mackay Private Norris Road, North Mackay QLD 4740
to have a Baby?
when is the right time
a SerIeS of StudIeS featured In the journal human reproductIon reveal an unSettlIng truth: fertIlIty StartS declInIng In women alarmIngly Soon and moSt coupleS are not even aware of It. The same study reveals that increasingly more couples think they can rely on fertility drugs to conceive later in life, grossly overestimating their efficiency. Fertility starts slowly declining during the late 20s. Women in their early 20s have about 50 percent chances to conceive two days before ovulation, when they are most fertile. The age at which a woman’s biological clock starts ticking is now thought to be around 27, and that’s when she loses 10 percent of her fertility, bringing her odds of conceiving at 40 percent. At only 35, her chances of conceiving drop to 30%. Having a partner who is at least 5 years older puts the chances of conception at further risk, according to the journal Human Reproduction.
So what can I do If I am havIng problemS?
In a review published in the December issue of the journal Complementary Therapies in Medicine, women receiving Chinese herbal medicine treatments were twice as likely to get pregnant within a four-month period than those receiving conventional Western medical fertility drug treatment or IVF. The findings also suggested that the quality of the menstrual cycle - a key component in Traditional Chinese Medicine (TCM) diagnosis -- appears to be crucial to the successful treatment of female infertility. Infertility is generally defined as an inability to conceive after a year or more of regular sexual activity without using birth control.
the
family
There is a long recorded history of Chinese herbs being used in the treatment of infertility. In fact, records indicating herbal treatment of infertility and miscarriage date back to 200 A.D., including mention of formulas that are still used for those same purposes today. The first book devoted solely to gynecology and obstetrics, “The Complete Book of Effective Prescriptions for Diseases of Women,” was published in 1237 A.D. Alternative TCM treatments have become increasingly popular in Western countries as more and more couples find out firsthand how effective and safe they are. It is with good reason that more than a quarter of the world’s population regularly uses Chinese medicine as part of their health care regimen and that TCM is the only form of classical medicine that is regularly used outside of its country of origin. Fertility management has been extensively studied and well-developed in Chinese Medicine. Doctors in modern China have reported up to a 70% success rate in treating both female and male infertility with herbs, and the results of large scale clinical trials are reported in Chinese medical journals. Hundreds of different herbs are used frequently in the treatment of infertility, often given in complex formulas comprised of multiple ingredients. Herbal medicine is often used in combination with acupuncture, massage, diet and lifestyle modifications for treating fertility. TCM fertility techniques are relatively non-invasive and can often offer a better success rate for significantly less cost.
you’ve always wanted
If you are experiencing difficulties falling pregnant there are other options available for you. Australian Natural Fertility have an impressive success rate over 2009 - 2013 of 84%. We use the natural remedies of acupuncture and Chinese medicine to create a specialised fertility program which is safe, natural and healthy. There are minimal to no side effects and health fund rebates are available.
“We guarantee results or your money back”
visit
www.australiannaturalfertility.com.au
56 www.corelife.com.au
phone
(07) 4944 1279
4951 1155
Mon: 9am - 5pm / Tue: 9am - 8pm / Wed - Fri: 9am - 5pm / Sat: 8am - 2pm 2 / 334 Shakespeare Street, Mackay, Queensland 4740
We use and recommend:
60 www.corelife.com.au
MEET THE TEAM: Back row: Katrina, Karen, Casey, Aimee Front row: India, Georgia, Tiarna, Shana
AFTER
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PA R K I N G
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