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FAMILY MATTERS MIND, BODY & SOUL
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PROSERPINE WHITSUNDAY JUNIOR RUGBY LEAGUE CLUB
PERSONALITIES IN BUSINESS
MACKAY | WHITSUNDAYS | BOWEN BASIN | CENTRAL HIGHLANDS
3 DAY PASS TO AIRLIE BEACH FESTIVAL OF MUSIC COMPLETE SUCCESS PACKAGE FROM AIRLIE FITNESS
Your gift to celebrate Christmas in style
Set overlooking the stunning Whitsundays passage, Tides Restaurant & Bar at Peppers Airlie Beach provides a unique venue for your end of year event, open for lunch or dinner. To celebrate the festive season, we invite you to select from one of our gifts when you book a Christmas celebration plus receive complimentary theming and bon bons. Stay the night in our beautifully appointed apartments with discounted accommodation rates available on request*.
Gift 1 Book a Christmas lunch or dinner held between October 2016 and January 2017 to receive complimentary canapés for the first 15 minutes*.
Gift 2 Book a Christmas lunch or dinner held between October 2016 and January 2017 to receive complimentary canapés for the first 15 minutes and 10% off all beverages*.
Gift 3 Book a Christmas lunch or dinner held on a Wednesday or Thursday between October 2016 and January 2017 to receive complimentary canapés for the first 15 minutes, 10% off all beverages and go in to the draw to win 2 nights’ accommodation for 2 people in a superior studio apartment at Peppers Blue on Blue at Magnetic Island*.
To book, call (07) 4962 5119 or email airliebeach.events@peppers.com.au PeppersHotels *Terms and conditions apply. Valid for new bookings only made between 1 October, 2016 and 31 January, 2017 at Peppers Airlie Beach. Must be booked direct with the resort. Accommodation must be taken on the night of the Christmas party and is subject to availability at the time of booking. Valid for Christmas parties in Tides Restaurant and Bar only. Other on-site venues available subject to hire fees, availability and suitability. A la carte available for up to 15 guests. Buffet, set, alternate placement or tailored menu’s available for 15 or more guests. Complimentary canapé’s available for the first 15 minutes only. Longer canapé service available at an additional charge. Beverage discount not applicable on beverage packages. Offer not valid on Christmas Day, 2016. Other conditions may apply, for further information please contact airliebeach.events@peppers.com.au.
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Be allured by a unique waterfront event. Something very special is luring people who appreciate the finer points in a function venue. Lure - Abell Point Marina is setting a stunning new standard of excellence for weddings, conferences and events. There is no place in Australia like the Whitsundays. Lure is the jewel of the crown awaiting a warm and welcoming arrival for you and your guests. Picturesque waterfront views overlooking the Whitsunday Islands encompass turquoise sea vistas by day, ever-changing hues of pink and orange at sunset and the twinkle of yachts on the water by night. Front row seats on Lure’s balcony promise a unique and memorable experience for your function.
Weddings. Conferences. Events. We invite you to Lure your guests lurewhitsundays.com
T 07 4946 2407 | E events@lurewhitsundays.com
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If you are thinking about having a baby we encourage you to think about your health. Visit us for an indepth understanding of your hormones, vitamins, minerals and other pregnancy parameters for you and your partner.
FERTILITY HEALTH PACKAGE - $150 2.5HRS Acupuncture & Naturopathy offers proven results for hormone balance and enhanced fertility. We can help you, whether you are struggling to fall pregnant or you are looking for optimum health before, during or after your pregnancy. INCLUDES: 1hr Naturopathy consultation with Rowena Kissun including live blood analysis (Clinical Naturopath)
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BOOK IN FOR A GENERAL HEALTH, FERTILITY OR PREGNANCY HEALTH CHECKUP 6 www.corelife.com.au
49467910, Whitsunday Health Clinic, Stewart Dr Cannonvale www.whitsundayhealthclinic.com
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ARE YOU GOING THROUGH A SEPARATION? IF SO, FIND OUT YOUR RIGHTS BY COMING TO ONE OF OUR
FREE INFORMATION NIGHTS.
Did you know? THAT UNDER THE FAMILY LAW ACT STRICT TIME LIMITS APPLY IN RELATION TO CLAIMS FOR PROPERTY SETTLEMENT AND SPOUSAL MAINTENANCE ARISING FROM SEPARATION AND/OR DIVORCE?
Are you at risk of losing your entitlement because a time limitation has been missed? It is important that separating couples are aware of the time limitations that exist in family law matters, as missing those dates can have a detrimental effect on your right to make a property settlement claim. Married couples have twelve months from when a divorce order is made within which to finalise their property settlement. In addition, married couples are not able to apply for a divorce until they have been separated for a period of 12 months, but the property settlement process can commence immediately after separation. For de facto couples, the time limitation is two years from the date of separation. If you have separated from your partner we suggest that you take the following steps to protect your rights: • Commence negotiations to attempt to reach an agreement in relation to the division of property within the time limit applicable to your situation. We recommend that any agreement be formalised by way of an Application for Consent Orders or a Binding Financial Agreement. • If you have been unable to reach an agreement, you should file an Application in the court to protect your rights. The Application does not need to be resolved or finalised prior to the expiration of the limitation period, it just needs to be filed in the court.
What if you have been unable to complete one of the above two options? There is provision in the Family Law Act to proceed with a property Application outside of the time limit if the court is satisfied that hardship would be suffered if an extension of time is not granted. The existence of hardship does not only relate to the parties but also to children of the marriage or de facto relationship. Even though the legislation provides for opportunities to proceed outside of time, it is always recommended that parties comply with time limitations as there is a risk that an Application to proceed will not be granted and as a result a party (or both) could lose their right to seek a property settlement or spousal maintenance order. Having to take steps to seek leave to proceed outside of time will, in most cases, incur extra legal costs that would not be incurred if the matter was resolved in accordance with the legislation and within the limitation period. If you have recently separated, you should ensure that you seek independent legal advice as to the time limitations relevant to your circumstances.
Free Family Law Seminar H
i, I’m Samantha Sticklan (Solicitor) at McKays Family Law. I will be conducting a free information night in Mackay on Tuesday 13th September, 2016 and Airlie Beach on Tuesday 11th October, 2016, from 5:15pm to 7:00pm, to explain to you “who gets what” property when you separate from your partner Because of my experience in Family Law, I understand the pressures of breaking up, and in down-to-earth language will point out some of the common problems in Family Law property disputes and how you can avoid them. I’ll give you tips to help you take control so you can get on with your life and discuss how your settlements are worked out. I will also talk to you about: the superannuation laws and how superannuation is now treated as property; how superannuation is now split;
whether you get more property if the children are living with you; what happens if you owned a lot of assets in your own name before your marriage; what happens if you have a business, etc; and arrangements for the children. I will give you guidance on how to avoid costly Court disputes and will also explain the different steps involved when cases proceed through the Family Court (in situations where there is no choice but to go to Court). There will also be time for general discussion and questions.
Please phone us on 4963 0880 to secure your place
MACKAY (34 WOOD STREET)
TUESDAY 13 SEPTEMBER, 2016 (5:15 pm – 7:00pm) 8 www.corelife.com.au
Presented by McKays Family Law www.mckaysfamilylaw.com.au Individual liability limited by a scheme approved under professional standards legislation (personal injury work exempted).
ABN 85 604 643 709 McKaysNQ Pty Ltd Mackay | Brisbane Gold Coast | Surat Basin
Samantha Sticklan Senior Consultant
AIRLIE BEACH (AIRLIE BEACH HOTEL)
TUESDAY 11 OCTOBER, 2016 (5:15 pm – 7:00pm)
BOOKINGS ESSENTIAL - 07 4963 0880
contents
58 Make me over
46
Jason Chetcuti a fashionable life Family matters at Zambrero Mackay
16 Celebrating 50 years!
61
38
36
Defying the odds
Brows on point
29
Ben Jones In the Hot Seat
35 CORE PUBLISHING AND EVENTS PTY LTD
Fly high Billie
The fight of my life
55
p. 07 4945 4429 e. sales@corelife.com.au Editor: Rebecca Douthwaite / bec@corelife.com.au / Sales Area Managers: Rachael Thackray / Maria Langford / Production: Rebecca Douthwaite / Lydia Wilson Web Developer: Brent Neale Accounts Manager: Christine Forrest Writers: Amanda Wright / Rachael Thackray / Rebecca Douthwaite Photography: Iconic Bride Photography / 49480330 iconicbridephotography.com PERSONALITIES IN BUSINESS: Photography: Iconic Bride Photography / 49480330 iconicbridephotography.com / COVER: Photography: Ben Dolphin Photography Hair By: Adam & Eve / 49482711 Make Up: Lauren Skippen Blush It Make Up Artist 0434 345 895 / Joanne Dromgold Makeup 0429 608 516 / Loll Doll Makeup 0415 987 843
www.corelife.com.au 9
Publishers Indemnity. Those who make advertising placement and/or supply copy material or editorial submissions to CORE Life Magazine, undertake to ensure that all such material does not infringe any copyright, trademark, defamation, libel, slander or title, breach of confidence, does not contain anything obscene or indecent, or does not infringe the Trade Practices Act or other laws, regulations or statutes. Further to the above mentioned these persons agree to indemnify the publisher and/or its agents against any investigations, claims or judgements. All material is correct at time of printing and is copyright of CORE Publishing and Events Pty Ltd.
HOW DO YOU SAY A FOREVER GOODBYE? It’s been 4 weeks since my beautiful nan passed away. Not being able to fly out to be there with her before she passed, I called her knowing this call would be my forever goodbye. Not able to speak to me, but only listen. This would be the very last moment in my life I have with her. What do I say? I told her how much I loved her and thanked her for being that special someone in my world who made such a difference. I told her I was flying out the next day to be with her, but if she couldn’t hang on, it was ok, she didn’t have to. I cried and cried into the phone and said, “I will miss you forever, but nan it’s ok you can let go. “ As I hung up, I felt like I had so much more to tell her, so much more I wanted to say. Five minutes later, I got the call to say she had passed. In the days that followed, and helping my family pack up her little home, I found a letter she had stashed away, that I wrote to her when I was 11 years old. I couldn’t believe she had kept it, and how such a simply letter would mean so much to her. I also realised that this letter was part of my forever goodbye. Just like the letter an 11-year-old girl writes to her nan, and all the moments shared before and after. They are all apart of a forever goodbye. A forever goodbye is the total sum of the love you have given, received and shared, and the memories that make up these moments. My forever goodbye to my nan was 38 years in the making. I know my nan remembers and cherishes each and every moment we had. I know this because she loved me so much and she knew I loved her just the same. After realising this, I knew there was nothing else we needed to say. The truth is everyone is dying, from the moment we are born we are, and the only thing that really matters on our journey is the love and memories we have created with those who matter most. So, today, go out and create your own special moments with the people you love, and remember you are creating a part of your forever goodbye. So make sure every moment counts! As nan would say, mind as you go! xxx
ROB PORTER
Editor’s Note...
Where you want to
Fly!
from Mackay Airport! It’s been busy times in Mackay. July saw two first class events, the Mackay Region Tourism Awards and the Queensland Mining & Engineering Exhibition. Congratulations to some special Tourism Award winners: ibis Mackay (Gold - Standard Accommodation); Mackay Airport Beach Horse Racing Festival (Gold - Festival & Events); and Mick Pope’s posthumous award for Outstanding Contribution by an Individual for his tireless work in developing the Mackay Airport Beach Horse Racing Festival into an iconic event for our region. The success of this year’s Festival was also a tribute to Mick, and his partner Chrissy Evangelou, who has carried on his legacy. Earlier in August it was the Mechanos Wings and Wheels featuring amazing aerobatics displays, custom cars and bikes. Great news for Fashion Week Mackay, which hits the runway 6-8 October, with North Jacklin Mercedes coming on board as naming rights sponsor. Mackay Airport is proud to be part of the local support for these events that bring enormous benefits to our region. We aim to support local businesses whenever we can. Recent examples include Woollam Constructions who built the ibis Mackay hotel, Vassallo Constructions who created the new front of terminal area, and our motorised mobile plant and equipment contractor, Viking Mechanical Another key partnership for us is with helloworld Mackay. We are working with them and airline partners to deliver the first international service for Mackay, direct to New Zealand, with the 2017 snow season firmly in our sights. Right now, thanks to helloworld Mackay, one lucky Mackay Airport customer will win a trip to Sydney to see Aladdin the Musical, including airfares, accommodation, breakfast and Mackay Airport parking. Make sure you get your entry in! Happy and safe travels.
R Douthwaite
Rebecca Douthwaite Editor
Rob Porter, General Manager
WIN
ONE OF 4 - 3 DAY PASSES TO THE AIRLIE BEACH FESTIVAL OF MUSIC THIS NOVEMBER PLUS A 3 CD PACK!
WIN A COMPLETE SUCCESS PACKAGE FROM AIRLIE FITNESS TOTAL VALUE $1100
• Free entry to the Main tent to see the big name artists!
Including:
• Entry to all 18 venues including the Thursday Night Jam Session at Beaches.
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• 3 CDs of various artists from the last 3 years of the event.
3 Locations - Proserpine, Cannonvale and Jubilee Pocket 24/7 access Group classes included Programs & reprograms are included
Kickstart Personal Training Package
• Each Ticket Valued at $300 TO FIND OUT MORE ABOUT THE LINE UP OF AMAZING ARTISTS VISIT THE WEBSITE
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enter online now at www.corelife.com.au winner drawn 31st October 2016 terms and conditions apply
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www.corelife.com.au 11
TALK ON THE STREET
IF YOU COULD HAVE THE ANSWER TO ANY QUESTION, WHAT WOULD IT BE AND WHY?
The Great Barrier Reef is a very important part of the Whitsundays
I guess the question I would most like the answer to is how to protect and sustain the reef and all its corals and wildlife so that other generations, visitors and tourists to Airlie Beach and the Whitsundays get to see the Great Barrier Reef in all its glory for many years to come. The Great Barrier Reef is a very important part of the Whitsundays and everyone in the world should get the opportunity to see this natural wonder.`
Would we benefit from having the answer to our questions or would that just give rise to even more challenging questions that we don’t have the answer to?
I was reminded of a joke about an injured angel who fell to earth and as a reward to mankind for being nursed back to health, offered to answer one question; after much thought and deliberation on behalf of the world, the Pope asked the angel the question - ‘So what is God like?’ Would we benefit from having the answer to our questions or would that just give rise to even more challenging questions that we don’t have the answer to? The punch line to the joke? The angel thought for a moment and, as the world waited with baited breath, replied ‘Well…..she’s black………”.
The idea of “The Butterfly Effect” comes from the science of chaos theory
I’d really like to know when the Mackay cedar trees are going to flower next! Since I’ve been living in the Whitsundays the Mackay Cedars have flowered twice on a major scale, that I have been aware of. That is where you can look up the mountain and see the white covered trees and wonder, ‘Wow, what tree is that flowering in our hills.” A few trees in our local forests have sporadic flowering and hence seeding, determined by rainfall, temperature and who knows what else. It could be “The Butterfly Effect”, a collection of events that create an outcome, totally unpredictable. “The idea of “The Butterfly Effect” comes from the science of chaos theory. It suggests that everything is connected, to the extent that the beating of a butterfly’s wings in one part of the world may ultimately contribute to a tornado happening in another part of the world. We recognise that, when it comes to the impact we as individuals have on our environment, small changes can make a huge difference.” I try and predict the outcome of my actions, but cannot possibly know.
BEN MIRAGE WHITSUNDAYS
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E V E N T S 12 www.corelife.com.au
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1800 795 990
events@botanicaweddings.com
Ralph & Janet Hogan
E V E N T S
PRESENT
all hand-planted by Ralph. It contains a unique pocket of oceanside tropical rainforest; the Cactarium, housing one of Australia’s most diverse collections of cacti and succulents, as well as the beautiful Sunken Garden, with its water-wall of ferns and luxuriant orchids. There is even access to a rarely-seen private beach, a 100m stretch of tropical paradise for guests to Offering a variety of elegant indoor and outdoor enjoy. This is a venue that has to be seen to be spaces, Villa Botanica is now anticipated to believed; as Better Homes & Gardens declared: become a destination of choice for occasions “They have created heaven on earth.” worthy of special celebration, including anniversaries, birthdays, Christmas parties and A diverse range of entertainment areas are luxury corporate events. available, providing intimacy for a subtle soirée or magnificence for a grand gesture. An ABIA winning reception venue, the prime waterfront estate envelops 2.3 hectares The open air sea deck seats up to 100, the overlooking the Coral Sea and Whitsunday all-weather seaside verandah comfortably seats 65, while the marble ballroom seats up to 30. islands. Janet and Ralph have put their creative energy Owned by Ralph and Janet Hogan, this labour into every inch of the villa which abounds in of love is renowned for its extensive gardens, numerous photographic opportunities. You may have heard Villa Botanica described as breathtaking or heavenly. We say believe the hype. Once upon a time, this fairytale destination was used for wedding hire only. However for the first time in its history, Villa Botanica is now opening its grand doors to the public.
Polished in the art of delivering the very best, service is truly something quite special at Villa Botanica. The same team who have been schooled in the art of delivering for the most important day in someone’s life is the same team who will go above and beyond for your celebration. They take your thoughts and aspirations and deliver an unforgettable experience. The stunning location and stellar service is only matched by the exceptional tastes served by Botanica’s resident chefs, the much awarded Todd and Sophie Jordan Make the most of every day and celebrate life’s special moments in style and elegance. Contact your Botanica Events team on 1800 795 990 or email events@botanicaweddings.com.
www.corelife.com.au 13
Photo Courtesy of ©Elite Avenue.
If you haven’t yet set foot into Abell Point Marina’s majestic new event venue, Lure, there are plenty of opportunities in the coming months to see what the fuss is all about. Touted as the new place to see and be seen, Lure’s nautical themed function centre offers the perfect setting for unique events and occasions. An enticing schedule of must-attend events are on the horizon. In September, Lure’s trivia night is the ideal opportunity to scope out the venue while enjoying an evening of entertainment. Hosted by television personality, Jason Montgomery, enjoy a welcome drink before being teamed up for three games of challenge and fun. Delicious platters will also be served during the evening. October is all about the sass and swank of the Spring Carnival. As a prequel to the Melbourne Cup, Lure will provide ladies and lads the opportunity to don their finest for a fashion parade and auction. Award-winning designers including Anna Dutton, and Smosh Boutique will be a feature, as well as a lineup of stunning Elite Avenue models. Don’t miss the unique selection of accessories and fascinators on display by Crazy Teapot. The event will provide an exciting opportunity to win a VIP package inclusive of flights, accommodation and tickets to attend the Melbourne Cup at Flemington Park in November. Food aficionados and wine connoisseurs – save the date this November! Lure’s Celebrity Chef Feast will offer a unique culinary experience with award-winning chefs showcasing their finest talents. With former contestants from Masterchef Australia rumoured to make an appearance, it’s a tantalising taste extravaganza not to be missed. Discover the Lure effect for yourself. With unrivalled views over the Whitsunday water; the deck at Lure is the best vantage point for stunning sunsets with cocktails and canapes. Why not give your next function the Lure factor. Dates are still available for Christmas functions, call to secure your preferred date and make your next occasion truly special.
Be Seen at a
Lure Event
“The SICYC Gala Ball was held at Lure on 16 July. At Lure, things just happen with a professional efficiency. The venue is amazing, whilst the service and catering was exceptional.” Ken Thackeray, founder of the Shag Islet Cruising Yacht Club and organiser of the Gala Ball for the Prostate Cancer Foundation.
Step aboard a Lure event. An alluring line up of events offers a unique opportunity to experience Abell Point Marina’s majestic new venue.
□ Saturday 17th September - Trivia Night hosted by Jason Montgomery, Director of Trivia Master Australia and television personality. □ Saturday 22nd October - Spring Carnival, don your finest attire in the lead up to the Melbourne Cup.
□ Saturday 19th November - Celebrity Chef Feast, embrace your inner wine connoisseur for a unique culinary experience.
Discover the Lure effect. lurewhitsundays.com | T 07 4946 2407 14 www.corelife.com.au
Artist Impression
Airlie Beach newest luxury address Heart Hotel and Gallery Whitsundays, opening September 2016, is destined to become an iconic landmark in luxury, boutique, upscale hotel accommodation in the Whitsundays.
elegant suites with Airlie Beach Village Views, Mountain Views or Coral Sea Ocean Views. From the moment you arrive, you’ll be greeted by our gracious team of bespoke butlers which offer highly personalised intuitive service.
Hunt Design Architects have captured the essence of a tropical Queenslander with an impeccable design that is elegant and timeless. High pitched roofs, spacious verandahs, together with the timber cladding and exquisite detailing, deliver a stunning façade on all elevations. This highly articulated building is visually striking and evocative of a style of architecture that has stood the test of time, reminiscent of early gracious Queensland homes.
Heart Hotel and Gallery Whitsundays restaurant, The Deck and adjoining lounge bar are casual, yet glamorous and sophisticated, featuring locally inspired food and beverage which are adjacent to the hotels retail precinct and elegant lobby. The boutique art gallery located on the top floor of the hotel features monthly exhibitions from local Whitsunday artists.
Heart Hotel and Gallery Whitsundays features an unrivalled location, literally in the heart of the cosmopolitan seaside resort village of Airlie Beach. The hotel features thoughtfully decorated luxury rooms, complimenting upper level club floor rooms and modern
Heart Hotel and Gallery Whitsundays, creating memorable experiences and timeless memories… we look forward to welcoming you this September. For bookings and more information, call 1300 847 244, email stay@hearthotel.com.au or click on the website www.hearthotel.com.au. www.corelife.com.au 15
The pride of
PROSERPINE ROME WASN’T BUILT IN A DAY, BUT HOW LONG DID IT ACTUALLY TAKE? WELL, THAT QUESTION IS STILL UP FOR DEBATE AND NO ONE HAS AN EXACT ANSWER. BUT AS FOR THE PROSERPINE WHITSUNDAY JUNIOR RUGBY LEAGUE CLUB, IT’S TAKEN 50 YEARS AND IS STILL GROWING STRONGER WITH EACH SEASON. Hailed as one of the greatest junior rugby league clubs in Queensland, the Proserpine Junior Brahmans are represented by nearly 250 talented young players, ranging in age from under-6 to under-16s. It is now one of the bigger clubs in the Mackay competition but, as Brad Henry explains, it took some effort for Proserpine to join that competition. “Transportation and the ability to travel to venues was a major hurdle in the founding years. The senior players could jump on a train to get to games and then return the next day in the early hours of the morning, but that just wasn’t an option for the juniors. The early teams were formed around the schools and that’s how competition begun. If you travelled to Bowen to play the Bowen teams, you would make the trip, play three or four games in one day and return home, perhaps without playing another game for the rest of the month.” “When Proserpine first joined the Mackay competition, it was still tough on the parents and supporters. In a season with 20 rounds, Proserpine would get one home game and the other 19 were away, at great expense to the families of the players,” he said.
Brad was formerly the Queensland Rugby League development officer for the Mackay-Whitsundays area and is now the Coaching Coordinator for the Brahmans. He approached Queensland Rugby League in the hope of making it more affordable for teams from Proserpine to play in the Mackay competition. “With a view that the sport should be equal for every child playing, regardless of what club they were from, Queensland Rugby League implemented changes which saw Proserpine awarded with more home games over time. This has really helped with the development of the club,” Brad said. The club wouldn’t be the beacon of success that it is today without many years of hard work and sacrifice from a large number of people. From the founding men who drove their tractors to carve out the playing fields, to the mums and dads who give up their evenings and weekends to help with game duties and fundraising. At the 50 year celebration held earlier this year, a new clubhouse and memorabilia room was officially opened. For a regional junior club, the PWJRL club has some of the best facilities and playing fields of any club in Queensland. The Proserpine community can stand and take a bow, especially the many
Congratulations on
OPEN TO WHOLESALE & INDIVIDUAL ACCOUNTS 2 DELIVERIES DAILY 5 DAYS A WEEK
50 YEARS Food solutions for the Whitsundays
WFS are proud to sponsor such a great organisation
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ONLINE ORDERING SMART PHONE APP AVAILABLE
BONUS
SMEG 900mm stainless steel kitchen upgrade.
businesses who contribute financially to the club. Some of the contributing businesses include Leichhardt Electrical Wholesalers (LEW). Owners, Hanny and Craig, have two sons who play for the club and have been proud supporters for many years. Whitsunday Food Service is a family owned business which has been supporting the local community for more than 30 years. Shirt Front Solutions provide the sharp-looking shirts the players wear and have supported the club for a number of years. Graphic House are sponsors and also support the club with printing and graphic design and Penhallurick Constructions are a major supporter of the club and were instrumental with the build of the new clubhouse. This is just a snapshot of the community support the PWJRL club has been proud to receive and a full list of the clubs sponsors can be found on its website. From 1966 to 2016, a lot might have changed, but Proserpine’s pride and passion for this great game we call rugby league has remained the same. To the pioneers, the mums and dads, the volunteers, referees, coaches and the community for its support, we thank you for a memorable 50 years.
Here’s to the next 50.
50 Con
gratu
insp
iring
latio
Pay your deposit between 1 September and 31 October and you’ll receive a BONUS SMEG 900mm kitchen upgrade including electric oven, gas cooktop, stainless steel rangehood and dishwasher*.
*DISCLAIMER: 1. Date of promotion: 1st September to 31st October 2016. 2. Prelim must be signed and deposit received between 1st September to 31st October 2016. 3. Offer only valid with Awards specifications. 4. Items are only received upon a signed building contract at relevant stage of build. 5. Package includes SMEG Classic multifunction electric oven (SFA9310XR); SMEG topmount gas cooktop (CIR93AXS3); SMEG undermount range hood (PUM90X); and SMEG dishwasher – DWAU6214X. 6. Not to be used in conjunction with any other offer. 7. Offer not redeemable for cash. 8. This promotion only applies to G.J. Gardner Homes Whitsunday. 9. Images shown may not be actual appliance supplied. Images and photographs may depict fixtures, finishes and features either not supplied by G.J. Gardner Homes or not included in any price stated. For detailed home pricing please talk to a New Homes Consultant. QBCC: 1167764.
ns o
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Give us a call or drop in for a chat today. Call us on 4946 5690 or visit gjgardner.com.au
www.corelife.com.au 23
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4946 7122
TONIC 6598
DESIGN CENTRE: Suite 2, 230 Shute Harbour Road, Cannonvale.
Local Legend
PAUL BOWMAN
LIVING PROOF THAT YOU DON’T NEED TO MOVE TO A BIG CITY TO MAKE IT BIG IN RUGBY LEAGUE, PAUL BOWMAN IS NOW THE HEAD OF THE HIGH PERFORMANCE UNIT FOR THE NORTH QUEENSLAND COWBOYS, AFTER A LEGENDARY CAREER AS A PLAYER. HIS RUGBY LEAGUE JOURNEY STARTED RIGHT HERE, IN PROSERPINE.
Bowman has been part of the North Queensland Cowboys since the club formed in 1995. In 13 seasons, he is still one of the highest-capped players of all time with 203 first grade games for the Cowboys and 12 State of Origin matches for the Maroons. He captained the Cowboys from 2001 to 2004 and retired in 2007. He went to University in Brisbane in 1994 and played for the Brahmans during the holidays. He was told that if the Brahmans made the finals that year, they would fly him back from Brisbane. He was listed as a reserve for the next few games and then flew back for the finals. During the third game, the first ever coach for the Cowboys was there with scouts. They offered Bowman a trial and the rest is history. Bowman was part of the inaugural North Queensland Cowboys team at age 19. Back then, rugby league was a part-time sport, so Bowman had to defer his University education to work a part-time job in a sports store to pay the bills while he was playing. The playing team would even help lay the turf on the hill around the ground before the start of each season. Things are much different now and Bowman believes there are even more opportunities for young players in rural communities to succeed than ever before. “The pathways for players are more defined, bringing more opportunities for kids in regional Queensland to get noticed,” Paul said. Paul’s key piece of advice for young players is to get as much education as possible by watching the greats in action.
“Growing up, we were lucky if there was one televised game of league on the weekend. I would watch Wally Lewis play for WynnumManly before he was selected for the first State of Origin game.” “Study the great players in your position and watch how they play, how they move, how they defend. If you’re a halfback, study Jonathan Thurston. If you’re a hooker, watch Cam Smith. Pick a master of the game and study them. Other than attending club practice and playing on the weekend, it’s the best education you can get,” he said. If you’re wondering about nutrition, Paul shared that even the Cowboys players themselves enjoy a treat after the game. “During the week when the boys are training they are pretty strict on what they eat, but after a game, that’s the time they have the luxury of increasing their calorie intake and enjoying something they wouldn’t normally have. It’s normally something like some pizza, chicken schnitzels and dessert,” he said. In recognition and honour of Paul’s link with Proserpine Whitsundays Junior Rugby League, the annual, two-day rugby league carnival for under nine players has been named the Paul Bowman Challenge. These young boys and girls are the future of this great game and, thanks to local legends like Paul, they have even more opportunities to follow their footy dreams.
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Creative Thoughts... Clever Solutions
FOSTERING FUTURE CHAMPIONS TO PULL ON THE GREEN AND GOLD, TO REPRESENT AUSTRALIA, IS THE PINNACLE OF EVERY SPORT. BUT FOR THE JUNIOR BRAHMANS WHO GET TO REPRESENT PROSERPINE AND THE WHITSUNDAYS, PULLING ON THE GREEN AND BLUE IS A PRETTY SPECIAL FEELING TOO. The under 10 Proserpine Brahmans represented their club in the true spirit of the Queensland. Our team came away with a win and a draw, and held their own game at this year’s Gorden Tallis Cup. The youngsters made the trek with their coach, against some talented teams.” Scott Milne, to play in one of the state’s largest rugby league carnivals. “The carnival organisers should be congratulated on their effort to give these teams Incredibly, 64 teams competed in this year’s event, with rural and city teams coming an opportunity to play in a great carnival, played in the right spirit,” he said. from all over Queensland to take part. The Under 10s Concord Burwood Wolves The blue and green of the Proserpine team shone, regardless of the result, thanks created history by becoming the first-ever team from NSW to compete in the Cup. to the fantastic kit provided by Shirt Front Solutions, who have supported the Unfortunately for Queensland, the talented NSW team took revenge for the State of Brahmans for many years. Origin, coming away with a historic victory to win the tournament. The next generation of rugby league stars begins here, at grass roots level. But the Fostering a sense of hope and encouraging every young player to be the best they real heroes are the parents who support the club and the players. Without their can is what the Gorden Tallis Cup represents. Scott is proud of the way his junior dedication, both here in the Whitsundays and across Queensland, it might be Brahman’s played and represented the Proserpine-based club. possible for New South Wales to take another State of Origin title in the future, and “It was a great family weekend and a lot of fun was had by all. Our players faced that’s a scary thought. some great competition, playing seven games against clubs from all corners of
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need to carry? At Whitsunday Automotive, we would recommend a GVM upgrade. A classic 4WD example, the Toyota Landcruiser has a GVM of 3300kg, we could legally add 600kg to your payload certifying your cruiser to carry 3900kg. Again, there are plenty of options for all requirements, makes and models.
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WHITSUNDAY AUTOMOTIVE THE HOME OF IRONMAN 4X4 WHITAUTO.COM.AU 4946 1669
SCENARIO 1: Do you only carry extra weight occasionally such as towing a caravan or trailer? When you aren’t towing, does your suspension handle well? Our first recommendation in this situation would be a set of airbags to support your ride. SCENARIO 2: Do you have extra weight in your vehicle that you carry more often than not? Say tool boxes or a fridge set up? Here is where we would discuss your options of a new Ironman 4x4 Suspension Kit. There is a range of suspension options tailored to suit you and your vehicles needs.
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Homemakers Showroom at 98 Shute Harbour Road, Cannonvale
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Turf and outdoor carpet Floating timber and bamboo flooring Huge range of carpets and rugs Installation, sanding, polishing Vinyl sheeting, vinyl planks and tiles
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AIRLIE BEACH BETTA HOME LIVING Cnr Shute Harbour Rd & William Murray Dr, Cannonvale www.corelife.com.au 24
Ph: (07) 4946 5944 | www.betta.com.au | airlie@my.betta.com.au
MARCUS
Airlie Beach
BETTA HOME LIVING When it comes to a Betta BBQ, nothing cooks quite like a Weber. The flavour of the grill, unforgettable family gatherings, best friends bonding and charred food; you don’t need to be a master chef to produce masterful food. That’s the beauty of it. Betta Home Living are your Whitsunday Weber specialists, the only stockist of the legendary Weber currently in the Mackay and Whitsunday regions. The locally-owned Betta Home Living is a family business, owned and operated by Marcus and Nicole Craig. The couple moved to the Whitsundays in 2003 from the tiny town of Taralga in New South Wales. If you haven’t heard of Taralga before, you can be forgiven. It’s approximately as far south as Wollongong and further inland than the Blue Mountains, with a population of around 250 people. The Craig’s purchased Retravision, before rebranding to Betta Home Living in 2012. Their country charm and personal service is what makes shopping at Betta an absolute delight.
Together with their team; Jack, Mark and Sharon, they go above and beyond to ensure their customers receive the best advice. From the moment you enter the store, you’re treated as part of the family and treated to good old-fashioned customer service. Marcus and Nicole are on the shop floor most days ensuring the personal touch is maintained. As well as being the region’s Weber BBQ specialists, Betta Home Living stock all the major brands of electronics you would expect to find, backed by Betta’s famous service. Since the store’s renovations, Betta Home Living have been able to expand its range and now offers unique lines of furniture, with a focus on beds. Its cooking display is also a great place
for inspiration, if you are planning on renovating your kitchen or building new. Marcus and Nicole have three sons; Toby, Angus and Harry. They are actively involved in the community and support most of the schools and sporting organisations throughout the Whitsundays where possible. “We love the community spirit and loyalty of Airlie Beach, so we pay it forward with as much community support as we can; by sponsoring local schools, sporting organisations and charities; to say thank you for welcoming our family with open arms,” Marcus said. On the corner of Shute Harbour Road and William Murray Drive, Betta Home Living offer just that, better solutions for home and living for you to enjoy. www.corelife.com.au 25
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www.eclipsefs.com 07 4946 7359 | info@eclipsefs.com Suite 2, Conway House 6 Island Drive, Cannonvale QLD 4802
WE OFTEN HAVE YOUNG CLIENTS THAT WOULD LIKE TO START A PROPERTY INVESTMENT PORTFOLIO WITH ONE OF OUR $500,000 5 BEDROOM EXECUTIVE HOMES IN BRISBANE. Just last week we had a client wanting to know if we could help him start his property investment portfolio. He earns $80,000 per annum, has savings of $10,000 and no debt. He is 21 years of age and his parents are willing to be his guarantor. If you have saved for years for the deposit on your first investment property, you appreciate the opportunity to start a portfolio and do everything you can to pay it off. If parents are to be guarantor, it is important that youngsters demonstrate to themselves, to the parents and their Bank that they have the ability and the discipline to be worthy of their parent’s support. It is a very serious matter for the parents, as not only are they putting their house at risk, they are also the guarantor. I would always suggest they get independent legal advice to ensure they realise the serious consequences of being a guarantor. Once enough has been paid off the loan and the value of the property has increased with inflation so that there is 20% equity, the Bank will then usually release the parents from their guarantee. My advice to young people who have good savings is to start their property investment portfolio sooner rather than later. It will be a decision that they will not live to regret.
- STEVE TAYLOR
MUM! DAD! HELP..... PROPERTY INVESTMENT PORTFOLIO STARTING WITH PARENTAL ASSISTANCE
DISCLAIMER: Steve Taylor & Partners Editorial is opinion and not advice. Readers should seek their own professional advice on the subject being discussed.
Enjoy REAL superannuation with Solid Bricks & Mortar. Prosper, Sleep Well and Laugh Easily.
LOOKING AT AN INVESTMENT PROPERTY IN BRISBANE? “My Dad was a client of Steve’s for over 20 years and recently retired owning six houses and debt free. I am now also a very happy client of Steve’s and wish I had listened to Dad 10 years ago when he suggested I talk to Steve.” Mark (Fitter)
(07) 4987 7567 2 Borilla St, Emerald QLD office@stevetaylor.com.au
www.corelife.com.au 27
DO YOU KNOW WHAT YOUR CUSTOMERS WANT?
HAVE YOU EVER STOOD IN FRONT OF A COUNTER, SEEING OTHER CUSTOMERS AHEAD OF YOU, RECOGNISING THAT THE ASSISTANT IS BUSY, BUT FELT INTENTIONALLY IGNORED? ALL YOU USUALLY WANT IS ACKNOWLEDGEMENT, HOWEVER IF THE ASSISTANT CONTINUES TO IGNORE YOU, YOU’RE IMPATIENCE TENDS TO FLARE. IF YOU STICK AROUND FOR LONG ENOUGH, BY THE TIME YOU DO GET SOME HELP YOU ARE CERTAINLY NOT FEELING VALUED AS A CUSTOMER. The truth is, good customer service isn’t hard, it is about giving them what they want. But do you know what your customers want? What they really really want? (Imagine Spice Girls singing - sorry, had to do it!) So how do you know what they want? Ask them! But most importantly, listen to them. Social media and review sites are great tools for ‘hearing’ want your customers want. By choosing to ignore comments and opinions online about your business, you are effectively being the assistant behind the counter ignoring the person in front of you trying to give their money! The hugely popular Pokemon Go have recently experienced a major hurdle by not ‘listening’ to their clients regarding some buggy aspects of the app. What did they do wrong? Nothing! They didn’t, listen, engage or exploit this brilliant opportunity which could have converted these dedicated lovers into Brand Advocates. The outcome? The silent reaction to these comments on the internet by the game’s developer portrayed the user as undervalued in the scheme of the game, resulting in a vengence online and demand for a large number of refunds. By ignoring and embracing these little nuggets of user opinions about the product, Pokemon Go has seen a negative result being a shattering fall out with the most loyal customers.
Quite simply, the heart of the problem was that their team didn’t have an established system to handle community feedback, whether good or bad. Done right, there could have been three positive outcomes in this situation for Pokemon Go. 1. The developer would have been better serving the customers, not the product by reacting silently to all feedback online. 2. By responding and engaging with these passionate users, they could have fostered an even stronger community around Pokemon Go. 3. The developer could have used this extremely helpful in product development to give customers a better experience - what they really really want! Don’t miss out on your opportunity to learn from your online supporters. Engage and embrace them, and by doing so you will be fostering their loyalty to your business. If you would like to know how you can better embrace your customers online, visit 8seconds.com.au or call Tolita on 0488 117 728. 8 Seconds, marketing for your business.
IN THE HOT SEAT
BEN JONES Whitsunday Coast Airports
Fast 5 facts about Ben Jones Favourite Wheels: My BMW 1M Favourite Movie: The Last Samurai Favourite Food: A good steak, cooked rare Favourite Beverage: Cold beer Favourite Place on Earth: My new favourite - Sitting on my back deck
in Cannonvale overlooking the yachts on the ocean. A view that is always changing.
After spending the past four years overlooking the inland plains of the Maranoa Region, Whitsunday Coast Airports’ new General Manager, Ben Jones, is relishing the chance to get his boat back out on the water. But his first priority is on the growth of the region’s airports. During Ben’s tenure at Roma Airport, passenger numbers grew significantly, more than tripling to peak at 317,000 over three years. “I believe the experience I gained in dealing with the growing pains that were experienced during that time in Roma will enable me to lead the Whitsunday Coast Airports team through its current growth, of more than 22 percent, experienced last financial year,” Ben said.
progressing my way through an Airport Management Professional Accreditation Program, which once complete will result in an International Airport Professional qualification.”
What plans are in place for future growth of flights in and out of Proserpine? “I am currently working with a number of airlines to increase the frequency of current services. After speaking with Mayor Willcox, both he and I would like to see the return of an early morning flight that will facilitate those conducting business out of the region to return the same day.”
What are you most looking forward to doing in your spare time in the Whitsundays? “I absolutely love fishing and am extremely excited to finally get my boat out on the water again. It has been more than four long years since I have even laid eyes on the boat, as I left it with a friend closer to the water in Victoria.” “I might be a bit rusty getting the boat on or off the trailer so if you see me down at the boat ramp taking a little extra time, you will understand why. I am sure it won’t take me too long to get the hang of it again.”
We put Ben in the Hot Seat to find out more.
Who is someone inspirational you have met?
What educational pathway did you take which led to the aeronautical industry?
“I did have the absolute pleasure of meeting Corporal Mark Donaldson, VC, after listening to a motivational talk he presented.”
“In 2005, I completed a bachelor’s degree of engineering in the field of Mechatronics. Essentially the degree is multi-disciplinal engineering studies aimed at robotics. I am currently focusing my postgraduate studies in the aviation segment
“His stories of, not just his military career, but his early personal life, are nothing short of inspiring. Mark has written a book called “The Crossroad”, a great read that I highly recommend.” www.corelife.com.au 29
MAKING A
DifferenceTogether Thanks to a group of people with a disability, the unique beauty of the Whitsundays is being protected for generations to come. Determined to conserve the Barrier Reef and local wildlife, and enjoying the opportunity to make a difference in their community, the Endeavour Foundation group has been trawling the local coastline for several years, clearing away discarded and washed-up litter. For Jim, it’s all about ‘protecting the turtles’ while Charlie and Cody say that the solution is simple, ‘just don’t drop rubbish’. Jenny has been helping keep the local beach clean nearly every week for a few years. “It keeps our beaches looking nice and attractive, also it’s protecting our environment and our reef,” she said. “I am very happy with what I have achieved – keeping our community clean and tidy. We put rubbish straight into rubbish bags and then straight into the bins provided. Everyone should be doing that.” Jardi said that protecting the coral and marine life is what motivates him. “I’m happy to help. I like keeping our community looking nice,” he said. 30 www.corelife.com.au
Kate Lemke, Service Development & Innovation Manager with Endeavour Foundation at Cannonvale, said that the experience continues to benefit the volunteers hugely. “We all like to feel like we are making a difference in the community and people with a disability are no different. The ability to engage with their local community, and to feel like they’re really contributing something, is incredibly important for the volunteers,” Kate said. “With the impending roll-out of the National Disability Insurance Scheme (NDIS), we have high hopes that opportunities to engage with the local community will become increasingly available. As an organisation we’ve always been committed to person-centred care, and now we have a funding system that truly reflects that ethos.” “People with a disability will become a far more visible part of our community as the NDIS makes it easier for them to get involved in community groups and events, join the workforce, take part in learning and training opportunities, live independently and start to achieve other life goals. It’s a hugely exciting time and Endeavour Foundation will be there to offer support every step of the way.” If you would like to know more about Endeavour Foundation in the Whitsundays and Mackay, please contact Kate Lemke on 0749676810.
Kiera and Nathan Mackay Home
Jeff and Judy Directors
Whitsunday Funerals of a loved one,” says Judy. “Funeral homes tend to have a spooky ‘Don’t worry, we aren’t the Adam’s Family!’ laughs Jeff as he relaxes with wife Judy in their home above or feared reputation, mostly because people don’t know what to expect. It isn’t like they are regular customers!” she laughs. their Proserpine business, Whitsunday Funerals. “Many funeral homes are clinical and white, which Judy and I feel is extremely cold and sterile. Certainly not what people need in their Jeff and Judy Boyle, originally from Warwick in South West time of distress and need. We have intentionally moved away all Queensland, moved to the Whitsundays and were involved in the of our businesses away from this model to ensure our customers feel funeral business well before that. They have since extended their warm and welcome. We bring them in, start chatting and before business to Bowen and, now, south to Mackay. ‘We have a very long they are often recalling fond memories while planning the caring family. Our customers and their requirements always come final farewell. Many of our customers begin to smile and laugh as first in their hour of need. Even Christmas Day, if the phone rings, Christmas lunch is put on hold and we are off to assist and comfort. they replay their special person’s life in their mind. It is pleasure to witness,” says Jeff. We recognise during this emotionally charged time, the last thing someone grieving need is to add to the frustration when trying to Whilst Jeff and Judy feel very positively about their business, they are organise a funeral because they can’t contact anyone and start times when the couple are affected by the reality of what they are making plans,” says Judy. The business is a family affair. Daughter dealing with. “It can be really difficult,” says Jeff. “When a child has Casey operates the Bowen home and sons, Raymond and Daniel, been taken unexpectedly or the situation is confronting, it is hard not assist in Proserpine. Our son, Nathan, and daughter-in-law, Kiera, also assists manager, Tiffany, in Mackay, all of whom are supported to be affected. We are human too, not to mention being parents. Judy and I decided a long time ago that we couldn’t charge parents by a long-term and loyal team. for the loss of their little babies as we are parents ourselves. What a crippling loss to have to go through,” he says. “We recognised an opportunity to extend our services to Mackay and offer the community exceptional customer service at affordable “Life should be enjoyed and celebrated every day as a gift,” says pricing. The last thing people need in their time of mourning is to be taken advantage of and we believe that is an unjust way to treat Judy. “A favourite quote of ours from Rumi, which sums up how we feel, ‘Goodbyes are only for those who love with their eyes. For those who have come to you for help,” says Jeff. These veterans of those who love with heart and soul, there is no separation.’” the funeral business feel privileged that they get to do what they do every day. “We meet some fantastic people and hear their life To find out more about Jeff and Judy, please visit stories of some truly amazing and unique humans. We are very www.whitsundayfunerals.com.au. focussed on celebrating life, rather than the sadness of the passing
Now caring for your loved ones as much as we care for our own now in
The only locally family owned Funeral Home in Mackay & Whitsundays. Newly renovated chapel • “Locals supporting locals.”
Mackay (07) 4953 3733 | Proserpine (07) 4945 3448 | Bowen (07) 4786 1015 | www.whitsundayfunerals.com.au
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CONNECT WITH US
www.ruhlfamilylaw.com.au From left: Maree Mercer, Courtney Aitken, Diane Ruhl, Catherine Mains, Jazzmin Eckel and Peter Logan
Our boutique family law team has almost 100 years’ experience in the legal industry
Assisting clients Australia wide in relation to all aspects of family law, including: Collaborative law | Divorce | Division of property after separation (property settlement) | Consent Orders | Court Applications | Parenting matters Child Support including Child Support Agreements Domestic Violence | De facto couples Same sex couples | Artificial insemination Grandparent Applications
(07) 4772 7672 email: info@ruhlfamilylaw.com.au 32 www.corelife.com.au
43 Ingham Road, West End QLD 4810
•
Appointments available after hours and on weekends upon request
•
Skype facilities
•
Our team may travel to meet with clients face-to-face
From left: Courtney Aitken, Peter Logan, Diane Ruhl, Maree Mercer, Catherine Mains and Jazzmin Eckel.
Ruhl
Family Law Centre
For one reason or another, good things may fall apart so better things can fall into place. When your world feels as though it has been turned upside down, you need experience and an empathetic ear to assist with moving forward. With more than 100 years of combined legal experience, the team at Ruhl Family Law Centre (RFLC) can help. In a bold copper building on the city edge of Townsville, newly established boutique family law firm, Ruhl Family Law Centre, is open for business. Practising solely in family law, RFLC’s three solicitors, Diane Ruhl, Peter Logan and Courtney Aitken, have 50 years combined experience in family law. The team’s vast experience, extensive knowledge, integrity and genuine concern for their clients are what have afforded them an excellent reputation within the Townsville and wider community. But, they have not stopped there. The RFLC team cares for clients all over Australia. In an area that is often sensitive and filled with emotion, the RFLC team provide support and help resolve disputes in the most costeffective and discreet way possible. They take the time to listen to and understand their
clients to provide thorough advice. RFLC’s office on Ingham Road is a spacious and welcoming environment. Inspirational quotes and bold graffiti artwork creates an inspired and modern office, while a room that any child would dream about will keep the young ones entertained, allowing you to focus on your next step in life. Like their office space, the team is innovative in their approach. This ensures they have the ability to service clients anywhere in Australia, in just the same way as their Townsville clients. Both Diane and Courtney were born and bred in Mackay, so have strong ties to the region. The team cares for a number of clients from Mackay and travel there often. They are looking forward to further expanding within the region. At RFLC you can be assured that your best interests, and those of the people www.corelife.com.au 33 who depend on you, are in safe hands.
The Serious
Business of play...
If you’d like to see an example of what a focused community is capable of when they really strive for a goal, simply take a walk along Coral Esplanade, Cannonvale Beach. You’ll soon see the Logan’s Adventure Playground. (LAP). A unique picket fence stands proudly at the front of the 2000 sq meters of playground. Along its 58m frontage are individual family pickets, which have been professionally inscribed by Angel Signs. The names of children, families and businesses are displayed. Every picket has a story.
HOPE is heartfelt collation of poem narratives written by Billie Kind Through her amazing gifts of emp and insight this book is to inspire give hope to others.
After a tragic accident, Billie’s life was at 12 years old. Her family have no together her works in order to fulfil h so that her words can complete her
Some extremely heart warming. Only a handful of pickets remain for sale for the outside of the fence, however there has been such a fantastic response to the pickets, A decision has been made to continue with the pickets along the inside of the fence, meaning they can be viewed from inside the playground. There is no question of the durability of the pickets. They are made from composite materials, so they will stand the test of both weather and time, making the $99 investment even more attractive! The added bonus for busineses is that the picket purchase can be claimed as an operating expense, as the business name is being advertised on the fence. Driving the fund raising for LAP is Play and Shine Project Group, who came on board as a major stake holder in October last year. This is a team of 7 dedicated and passionate people who strive to bring awareness to LAP and encourage future sponsorships. The group also organizes fund raising events and co– ordinates all marketing of LAP. Apart from receiving a Community Purpose Sanction to collect funds and facilitate fund raising for this specific cause (through The office Of Fair Trading QLD), PSPG are also a registered Charity. Tanya Bandow heads up all Grant applications for the group and has been busy with the preparation of
3 Grants submissions, both Govt and private. This has allowed President Lisa Christofersen to concentrate on marketing and sponsorships. Lisa is also Logan’s mum, and has been involved in the project from day 1. We caught up with Lisa for an update: “July & August were particularly great months for LAP. Lisa and Jonathan Moir of GJ Gardner Homes Whitsunday, expressed genuine interest in helping with the project. They have now teamed with us in a major sponsorship, offering to install the next piece (The Edge Fort), assist with future equipment installations and basically offering practical help where they can. We call this “in kind sponsorship.” “PSPG were able to purchase the $42,322.00 Edge Fort after just 8 months of fund raising, however, we then had to raise a further $15,000 for its installation. Basically, GJ Gardner Homes are enabling children to play on The Edge Fort significantly sooner than we could have imagined!” “We were also thrilled at the announcement that LAP had been included in the Whitsunday Regional Council 2016/17 budget. We have been allocated $40,000 which will enable us to purchase the Nest Swing. “As far as adventure equipment goes, we still have the two embankment
slides and the vertical rubber soft fall material for the climbing area, along with the Rope Parkour. We’ll still require funds for hard scaping materials such as steps, retainer walls, BBQ shelters, the sponsor wall, bubblers, artwork and seating. Not to forget the plants, irrigation, turf and mulch.” “We have also received a $5000 donation from a beautiful member of the community, who recently lost her brother to melanoma. It was the wish of her brother to donate some of his estate to a specific project, which could demonstrate the importance of sun safety. I cannot think of a more selfless act in a time of extreme sadness for this family. We will be sharing this story in more detail in the future.” If you feel that you are in a position to help, the volunteers of Play and Shine Project Group would love to hear from you. Your sponsorship will go a long way! Sponsorships start at $2000 and aside from progressing the playground; your act of good will is recognized by the community. Please contact us to find out the benefits of becoming a sponsor: info@playandshine.com The Play and Shine Project Group would like to acknowledge our sponsors. These businesses cannot be thanked enough. Without them, Logan’s Adventure Playground would not have been able to grow as it has.
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Fly High
Billie,
Fly High hope
ms and der. pathy e and
s cut short ow put her vision journey.
Written & Illustrated
by Billie Kinder
Get your Copy of Billie’s Book HOPE online now flyhighbillie.com
She was a shining star. Bright, beautiful and viewed in wonderment by those who knew her. An exceptionally talented athlete and academically gifted, she had the world at her feet. But her hopes and dreams are no longer, when a tragic accident ended her life at just 12 years old. Billie Kinder grew up in the Whitsundays with her parents, Danny and Dave; and her older sister, Charlie. The family grew up on horses and Billie was sitting on a horse before she could walk. She was a natural. Billie and Charlie attended Cannonvale State School and St Catherine’s Catholic College before the family moved to New South Wales in pursuit of the country’s best equestrian competitions. Billie thrived in her new environment. Touted as a star to watch in the future, Billie won the titles of NSW Champion Primary School Showjumping Rider and Overall Primary School Champion Rider. Bruce Farrar, CEO of Equestrian NSW called Billie “one of our best young riders.” Not only gifted on a horse, Billie was an avid writer, a talented poet and dreamed of publishing her own book. No one other than Billie knows what happened on the day she lost her life. She was walking her beloved horse, Diesel, when the unimaginable happened. It is thought her horse was spooked and trampled Billie during its panic. As any parent will express, the thought of losing a child is horrific and devastating. A piece of your soul is extinguished and it feels like the pain will never go away. How do you get out of bed? How do you face the
day knowing your ray of sunshine is gone? Through the immense heartache, Danny found strength through the words of her daughter. “We started to read her poetry. A lot of her pieces we had read before, but a few of her works we were reading for the first time. “Billie was such a deep thinker. A lot of her poems were heavy and addressed feelings like powerlessness, injustice and naivety; but they all had a common ending. They all ended in hope,” Danny said. Inspired by the love for her daughter, Danny, with the help of close friends and family, compiled Billie’s poetry into a book. The book is aptly named, Hope. A collection of beautifully written poetry, Hope is written and illustrated by Billie Kinder. It is her hopes, dreams and thoughts captured between a cover. The book she talked so often about publishing, is now published. Even in death, Billie’s dream came true. But her legacy won’t end there. Danny and Dave are working toward Hope being introduced into every classroom and library across Australia so Billie’s words can inspire others. A girl wiser than her years, Billie addressed issues such as bullying, loneliness and sadness as well as hopes and dreams. The Kinder’s hope that this reference may inspire other children to share their feelings and for the book to be used during ‘circle time’ for classmates to discuss with their teacher. Billies teacher, Mr McNab said, “Billie remains with us through her words and I am very blessed to see parts of her work that she produced in class in print. That’s pretty cool.”
“The school counsellor, Mrs De Keizer, has been assisting the children in talking about and working through their grief. She commented that the children still feel like Billie is with them again when they work through the book and were happy to have something of her to hold,” Danny said. The beautifully composed hardback is available for purchase at www.flyhighbillie.com. Proceeds from the sale of the book will go to the Billie Kinder Trust to be distributed to charities that will make a difference you can see. “Billie had a lot of empathy for mistreated animals and sick children. We want to make sure the donation will go to a charity where we can see the difference that Billie’s contribution will make, something she would be proud of,” Danny said.` A shining star on Earth and now one in the sky, fly high Billie Kinder, fly high.
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Defying the odds
OLIVIA & EDDIE DEICKE
Infertility
is somewhat of a taboo topic, but it shouldn’t be, as it’s more common than people realise. According to IVF Australia, infertility affects about 1 in 6 Australian couples of reproductive age.
Olivia and Eddie Deicke were lucky to defy those odds. During the first month of trying to fall pregnant, Olivia visited a doctor on the Gold Coast who confirmed that she had a small amount of endometriosis and a small cyst near one of her ovaries. She had surgery to try and rectify the issues. However after another couple of months of heartache, she became concerned. “I had lost a lot of weight and I was concerned that my body wasn’t healthy enough to conceive.” “I was told about Rowena’s naturopathy methods at Whitsunday Health Clinic, so, seeing no downside, I made an appointment to go and see her,” Olivia said. From results of a blood test, Rowena was able to diagnose Olivia’s deficiencies and started her on a combination of supplements to support good health. “After only a week of treatment I began to feel much better. I was more energetic and sleeping better. I visited Rowena once a month and you could see the improvement in my health each time,” Olivia said. Within three months of Olivia’s first visit, she fell pregnant. “I can’t even describe how Eddie and I felt when we found out we were pregnant. We were excited and nervous at the same time. The realisation that this is actually happening. We couldn’t contain our happiness and called our mothers straight away,” Olivia said. Olivia continued to see Rowena monthly for nutritional support to maintain a healthy pregnancy. She gave
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birth to a healthy baby boy, Harry, who is now 17 months old. “Harry is one crazy toddler, the life of the party, always has a smile and laughs a lot. He’s a true country boy, loves to be outside playing with his three big dogs or sitting on a tractor with Nanny and Poppy on their farm, Collingvale Station.” “There’s never a dull moment! If he’s quiet, then I know he’s up to something, like now as I speak, he’s unpeeled five bananas and is walking around with them in his hands and mouth!” Olivia and Eddie’s joy doubled when they found out that Olivia is pregnant with their second child. “This time around it happened naturally and really fast! We still follow Rowena’s nutritional advice and I believe this helped us to quickly conceive.Eddie and I quite often say to each other that we don’t know what we did without Harry in our lives. There is nothing better than seeing Eddie get home from a week working away and see the excitement on Harry’s face as he walks through the front door.” “We can’t describe enough, our level of gratitude to Rowena for her help with our journey. The love and joy that Harry brings to our lives is indescribable and to think we might have missed out on that is heartbreaking,” Olivia said. For advice on health and fertility, make an appointment to see Whitsunday Health Clinic. The natural option to improved health and well-being.
Whitsunday Health Clinic ROWENA KISSUN
It’s not that hard to be healthy. It’s a simple philosophy, but one which Rowena Kissun says is the starting point for living in good health. “We all want our body and mind to remain healthy and vibrant, to enjoy the wonders of what is most precious to us. The best advice I can give is to start making healthy changes now to improve your health.” Rowena is a naturopath, having completed medical science qualifications at the University of Western Sydney and naturopathic qualifications with the University of New England (Armidale). She is qualified in the areas of Naturopathy, Homeopathy, Nutrition and Western Herbal Medicine. Rowena’s desire to become a naturopath came from a disconnect she felt between the way we treat our body and its functionality. “Growing up in Rylstone, NSW and helping dad in his pharmacies, I have watched thousands of people walk in with a disease and walk out with a script. Preventing disease is more than just taking a tablet.” “Studying naturopathy allowed me to be in a field of medicine which allows me to educate my patients on food, healthy living and natural medicines as well as motivate them with my stories and pure enthusiasm for life,” she said. This attitude to fueling positive minds and healthy bodies has shown success across a number of ailments. In particular, Rowena’s approach to naturopathy has assisted many local couples with fertility at her Cannonvale office, Whitsunday Health Clinic. “A healthy pregnancy takes more than just a sperm and an egg. It is very important to consider what can be done before and during pregnancy that has been proven by science to contribute to a long, healthy, disease-free life for that child.”
PHOTOGRAPHY BY: ICONIC BRIDE PHOTOGRAPHY
“Fertility treatments at my clinic are science and pathology based treatments, aimed at correcting deficiencies, identifying issues and treating them to ensure a healthy pregnancy. Our science based techniques are well respected by the medical profession and encouraged by IVF clinics in Mackay, Brisbane and Sydney,” Rowena said. Rowena’s passion for science, medicine and natural remedies takes her all over the world. She divides her time between Whitsunday Health Clinic in Cannonvale and her office in Sydney (Kissun Pharmaceuticals). This year she has been establishing her own skin care range, Kissun Skin Science. The skin care range is currently making its way to 12 countries to compliment sister products, CardiOz and Mum-2-B, which are naturopathic supplements she manufactures with her father. These brands take her across the world where she is able to further explore natural remedies used by other cultures.When she isn’t rising to great heights in her career, she is on top of the world scaling some of the Earth’s greatest peaks. She is a huge fan of altitude mountaineering and says she has an obsession with the seven summits. “I recently summited Europe’s tallest peak in France, Mt Blanc, and have completed Pico Bolivar (Venezuela), Kilimanjaro (Tanzania), Kala Patar (Nepal) amongst others. I have a list of 6000m plus peaks to tick off my bucket list. I’ll take the easy climb up Kosciusko this New Year break then start my training for some mountains I need to peak in Russia and Argentina next year,” she said. Make the commitment to live happier. With scientifically validated treatments, advice and supplements, Whitsunday Health Clinic iswww.corelife.com.au your key to a healthier 37 life.
Helping the world one plate of food at a time, Zambrero isn’t just great tasting Mexican, it’s Mexican with a mission. In fact, while most of us see Zambrero as a restaurant, franchise partners Peter Quinn and Fiancée Deb Klap explain that it’s more like a humanitarian organisation that just happens to sell delicious food. “The mission is to end world hunger, one plate at a time. The concept is simple, with every bowl or burrito sold, a plate of food is donated to someone in need through our distribution partner, Stop Hunger Now. “Zambrero’s story began in Australia and in recognition of a number of Australian families doing it tough, Zambrero also donates meals to underprivileged Australian communities through Foodbank,” Peter said. Peter and Deb are franchise partners of both Zambrero restaurants in Mackay; located in Caneland Shopping Centre and on Gordon Street in the CBD. As parents of two young
children, Elsie and Jack, the desire to help feed underprivileged children is a cause close to their heart. The couple met in New York while travelling the world in 2008. They then spent two days together on a trip to Niagara Falls before losing contact for three years. They met again in 2011 and as they say, the rest is history. With two children and two businesses to run; family time is an important factor in their day, but as Peter explains, it’s not always easy. “Partner support is everything. Prior to our first restaurant opening we got engaged and Deb was already 12 weeks pregnant on opening day. Opening two restaurants in 12 months took a lot of hard work and family time did take a back seat. It was tough. “Deb’s support and the work she puts in at home is as valuable as mine in the restaurants. It’s a team effort. We’re just starting to get the balance right now, with a focus on working as efficiently as possible during work hours and
leaving on time to go home. Time management and prioritizing family is crucial,” Peter said. As business owners, Peter and Deb have two families, one at home and another who are part of a hard working team. “Staff are a major part of our success and we like to treat them like family. We are believers in promoting from within and provide staff with career development if they see this industry as their future. “They are our most important asset. It’s important to surround yourself with people who love the product, believe in the brand and have a passion for delivering outstanding customer service, Peter said. Food tastes better when you realise you’re not only fueling your own body but also someone else in need. Fresh ingredients, packed with nutrition and bursting with flavour; Zambrero is Mexican with a mission for when you get the munchies.
Zambrero Mackay
PHOTOGRAPHY BY: ICONIC BRIDE PHOTOGRAPHY
38 www.corelife.com.au
PHOTOGRAPHY BY: ICONIC BRIDE PHOTOGRAPHY
Stels Photography LIZ MORRIS
Photography is an investment in your future memories, moments in time captured and cherished for generations to come. For this reason, Liz Morris ensures each of her clients receive more than just pictures, they are given quality handmade heirlooms so today can be remembered by the generations of tomorrow. Liz is a photographer and the owner of STELS Photography. The family business encompasses a little bit of each of Liz’s family, with the acronym STELS coming from her daughters Sienna and Sharlee, son Toby, Elizabeth (Liz) and her husband Lenny. She primarily shoots from her custom-built, natural light studio, a boutique studio specialising in maternity and newborn sittings as well as glamour, family and weddings. Many of Liz’s clients refer to her as the Baby Whisperer as her calming presence and experience with babies produces breathtaking results. “My one regret in life is not getting professional photographs taken of my first two pregnancies or newborn babies. Thankfully, I did with my third. You don’t realise how quickly that time slips away and I’d give anything to go back and have that time captured in images,” Liz said. Although Liz has had a fascination with photography for as long as she can remember, her passion for photographing newborns was cemented when her third baby was born three weeks early. “He was born with an infection of the bowel and spent three weeks in NICU, the Neonatal Intensive Care Unit. I sat for 20 hours per day for the longest three weeks of my life staring at him and all the other tiny babies in
the NICU, thinking what perfect little miracles they all are. I knew I wanted to capture them like that for their mums and dads to remember.” “New mums and dads are so tired and the first few weeks and months can be a blur. I want to help them always remember the precious moments when that little life first came into the world,” she said. Helping to further preserve this precious time in a family’s life, Liz also owns and operates Bella Impressions, creating two-dimensional sculptures of babies’ hands and feet, mounted in custom-made frames. Completing the package, Liz’s husband, Lenny, owns and operates Whitsunday Picture Framing, allowing Liz to print her photos in-house on fine art and photography paper and quality canvas. “A unique part of my business is that no customer will leave the studio without their favourite images in print form. We package prints into gorgeous wooden keepsake boxes, linen portfolios, albums or exquisite frames. Technology has evolved from rolls of film to USBs.” “The way we store our photos is always changing, but the one constant that never goes out of fashion are high quality prints, framed and passed from generation to generation. I believe this is the difference between a simple photo shoot and an heirloom shoot to be treasured for generations to come,” Liz said. Cherish the little moments in life before they pass you by. With STELS Photography, a picture on the wall is worth more than a hundred in the computer. www.corelife.com.au 39
It’s often the butt of a joke and can unleash an offensive smell, but no butts about it, your bottom is more valuable to your health and well-being than you may realise. Flat, round, big and small, when it comes to bottoms, Karen Nicholson and Sue Wilson have seem them all.
Karen, an avid horse rider and water skier, has moved from rural Clermont to Mackay to build her new home and business. Karen recently purchased the Mackay and Whitsundays Bottoms Up from Sue and has plenty of plans for added services in its future.
Sue is the founder of Bottoms up Colonics and Cultured Cuisine while Karen is the owner and therapist of Bottoms Up Mackay and Whitsundays, who is also a body ecologist consultant.
“Mackay Bottoms Up has the only Ozone Closed Colonic Device in Australia that is TGA approved, along with all of our other devices and disposable kits. “We have an Ultrasonic 21 day cleanse that allows clients to lose a dress size, while maintaining longer term health,” Karen said. While Karen has taken over Bottoms up Mackay and Whitsundays, Sue is still very involved in Bottoms Up around Australia. She continues to work on developing protocols and practice that helps the community to better understand and utilize this amazing age-old therapy.
Bottoms Up Colonics uses colon hydrotherapy, a safe and effective way to eliminate waste and toxins from the body while stimulating the immune system. The treatments are proving popular. Bottoms Up is now in four locations in Queensland with more opening soon. Its sister company, Cultured Cuisine, provides fermentations and workshops from as far as Bundaberg to far north Queensland. Sue is also preparing to deliver the first ever colon hydrotherapy and gut health conference, to be held on the Gold Coast. As part of her research, she has started the first longer-term pilot study on colonic and microbe diversity; and is speaking at a colon hydrotherapy conference in Spain this September. “What is really unique about all therapists from Bottoms Up is that we are passionate about Poop! We love to see the look on people’s faces as they leave the clinic, not believing what has just passed before their eyes. “We offer great cleansing protocols for ageing well, healing and prevention, plus we can include nutritional and coffee implants to support well-being. People really do reclaim their health,” Sue said.
The colon is a part of our body which doesn’t self-cleanse, yet for greater well-being it is imperative. If you’re wondering about the procedure itself, a closed colonic is not painful, in fact, most clients are surprised at how gentle and noninvasive the treatment is. “Not all bacteria is removed and the procedure cannot perforate the bowel, so it is a safe therapy,” Sue said. Colon hydrotherapy can assist in many ways from restoring balance to helping with depression, constipation and irritable bowel syndrome, among other things. See how much better you can feel when you start from the bottom. Give Bottoms Up a call to arrange a consultation.
Bottoms Up
PHOTOGRAPHY BY: ICONIC BRIDE PHOTOGRAPHY
KAREN NICHOLSON AND SUE WILSON
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PHOTOGRAPHY BY: ICONIC BRIDE PHOTOGRAPHY
Makeup Beauty Bar ELISE SCOTT
Artistically talented with a great eye for detail, Elise Scott has the feather-like touch to create a master piece, but her best work isn’t on canvas; it lives, breathes and walks past you on the street. Elise is a freelance makeup artist and the founder of Makeup Beauty Bar on Shute Harbour Road, in the heart of Airlie’s entertainment hub. The talented Kiwi moved to the Gold Coast when she was 17, then decided to return to New Zealand to study makeup artistry. Soon after completing her study she returned back to the Gold Coast. The makeup artist then brought her talent to Airlie Beach. Word of mouth quickly grew about the quality of her work, to further her clientele and services she branched out from her home studio to a larger location. Her boutique caters to a range of high-end beauty treatments such as eyelash extensions, spray tanning and event makeup, however what Elise is most known for is her outstanding talent in the art of cosmetic eyebrow tattooing. Elise studied at the Melbourne College of Cosmetic Tattooing. She then furthered her skills at Think Enhance Beauty in Brisbane, perfecting the techniques of feather stroke, powder brow and block.
Elise is the first to bring this specialised practice to Airlie Beach. “There is only so much that waxing and sculpting the brow can achieve whereas cosmetic tattooing can accomplish the incredible!” Elise said. Elise constantly trains to enhance her skills and deliver the latest trends. She only uses high quality products and pigments. Her dream is to take her talent to America and establish an international reputation. When she isn’t in the salon, she adores the sun and sand of the Whitsundays and spending her time with friends, paddle boarding or with her playful Jack Russell, Max. For special events, weddings and large group bookings, Elise can provide makeup at any destination in the Whitsundays. She has the skill of enhancing your natural features which are captured flawlessly behind the lens and can create anything from discreet to the daring. Feel beautiful, with Makeup Beauty Bar by Elise Scott.
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Meet the team behind
Fashion Week Mackay
Fashion Week Mackay kicked off with a bang in 2015, featuring a range of high quality fashion events like no regional city has seen before. A high-end fashion event similar to what you would see in major capital cities. The event was developed to fill a gap in the market, particularly to provide a social opportunity with a lifestyle and fashion focus. Fashion Week Mackay was developed with the aim to showcase the region’s fantastic retail and creative offerings, quality locations and event venues. The committee behind the success of Fashion Week Mackay is comprised of professionals who are passionate about the development of the region as a thriving and creative location. Due to the quality and huge success of the inaugural Fashion Week Mackay last year, this year the committee has secured Mercedes-Benz [ North Jacklin ] as naming rights sponsor for the next three years. This is a huge endorsement for the quality of the event as Mercedes-Benz sponsors major international fashion platforms around the world in cities such as Milan, London, Berlin, Paris and New York. 42 www.corelife.com.au
Mackay is home to a large talent-pool of creativity that rarely gets the chance to showcase their abilities. Mackay has even sprouted an internationally renowned fashion designer, Jason Chetcuti who is also North Jacklin Mercedes-Benz Fashion Week Mackay ambassador and committee member. Embracing the creativity of the event, North Jacklin Mercedes-Benz have supplied a Mercedes which has been designed with standout graphics to be the official fashion squad car. The car will be used across all events and around the region in the lead up. The public will also have a chance to arrive in style to either the Cocktail Party or Runway under the Stars, simply by purchasing a ticket to one of the events. Currently North Jacklin Mercedes-Benz Fashion Week Mackay is looking to discover and partner with local emerging creatives such as designers, hair and makeup artists, photographers and videographers to showcase the regions offerings in upcoming events. The 2016 North Jacklin Mercedes-Benz Fashion Week Mackay is shaping up to lift the high standards set last year with a committee that have their sights set on delivering four spectacular events.
Our couture city centre Discovering something unexpected, something fresh, a little unusual and a lot fabulous. This is what makes Mackay’s city centre so appealing to explore during North Jacklin Mercedes-Benz Fashion Week Mackay. Spanning from one of Queensland’s best shopping centres, Caneland Central, to the palm-lined streets in the heart of the city, Mackay City Centre abounds in an extensive range of fashion. Weave through the art-filled laneways, filled with the aroma of freshly ground coffee and discover a veritable feast of fashion; from fascinators, footwear and frocks and everything in-between. From international brands to independent tailors, you can discover designer brands for toddlers to glamourous couture evening gowns. Cuts to flatter a range of shapes and sizes, styles to suit every age and taste. Mackay City Centre has your fashion needs covered for every occasion.
Mackay City Centre is proud to be a sponsor of the Beach Horse Races Fashions on the Sand and a corporate partner of North Jacklin Mercedes-Benz Fashion Week Mackay. Mackay will be buzzing during fashion week, be sure to save the date for Mackay City Centre’s Streets of Style, a free community event to be held on Saturday 8 October. Held outdoors, with seating vignettes' offering attendees unique spaces to sit and enjoy the event and fashion parade, Streets of Style will highlight the diverse fashion retail businesses of the City Centre. What better way to get a sneak peek of the fashion that can be found here in Mackay while enjoying the glitz and glamour of an outdoor fashion show. Visit mackaycitycentre.com.au to find out what’s happening in your city centre.
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An undeniable flair for fashion, the name Chetcuti is synonymous with couture. An ambassador for the Mercedes-Benz Mackay Fashion Week for the second year running, Jason Chetcuti shares his story on how a young boy from Mackay created the national costume for Miss Universe Australia 2013 winner, Olivia Wells. At age 15, Jason was already flourishing in fashion. After school, the young Mackay prodigy assisted accomplished dressmaker, Mavis Howell. His skills were honed further by local Italian tailor, Sam Caruana. By age 16, Jason began entering his fashion pieces into competitions and was awarded the coveted Retailers association of Queensland fashion design award. This was just the beginning of what would turn into an exciting and glamourous career. He was invited to study at the prestigious design college, Paris American Academy France. While in Paris, Jason studied the French art of draping, fashion history, colour theory, illustration and garment construction. Blessed with an eye for detail and artistic flair, his creative ability and signature Italian finishing led to him opening a bustling store on Sydney’s fashionable Crown Street, Surry Hills. His brand Chetcuti was now established and he already had a reputation for being one of the country’s in-demand wedding gown designers for the elite clientele of Sydney. After enjoying the elegance of Sydney for 10 years, Jason followed his heart to his hometown of Mackay.
PHOTOGRAPHY BY: BEN DOLPHIN PHOTOGRAPHY
He rose to prominence on the international fashion scene in 2013 when he won the illustrious Miss Universe National Costume Design Competition and was then asked to judge the 2014 event. In 2015, Jason was bestowed the honour of making Tegan Martin’s evening gown for her Sydney launch. Jason’s unique style pushes fashion limits to the extreme while also celebrating time-honoured classics. His discerning taste has led to international notoriety as well as front row invitations to fashion shows in New York, Paris, London and Milan. A long list of celebrities have
TIPS FROM THE MASTER How can you combat Mackay’s humidity while still looking stylish? “Choose a light fabric that doesn’t crush. Find light layers that offer a little bit of movement to create a glamourous silhouette. Accessorise to dress your look up for the evening. Look for resort wear ranges which are tailored for a tropical climate.” What are the must-have fashion pieces everyone should have? “For him, invest in quality classics. Bone chinos, a crisp white coordinate and a navy jacket. You can then intermix other colours or patterns which are on trend through accessories.” Why commission a designer for a specific piece? “When a garment is designed and crafted by someone with refined skills, the result will be quality. The unique figure of an individual must be considered, as well as every single nuance of the body. When this is achieved the outcome will be superb and the garment produced will not only look superior, but it will move and feel in perfect alignment with the body. “Garments that are crafted to a person’s specific requirements are so special and exclusive. The quality is second to none and you can be assured you will be the only person with that design.”
donned his garments, but despite mingling with some of the world’s fashion elite, Jason has remained humble and down to earth. Jason will be attending all of the Mercedes-Benz Mackay Fashion Week events and encourages anyone who would like to meet him to introduce themselves. “Fashion is freedom. It is unique, beautiful and innovative.” “Through fashion, we can depict the way we feel and create a certain look by what we choose to wear. Fashion is a means of self-expression. It is a unique fingerprint which can speak volumes about our character, the persona we want to create, the story we wish to tell.” “I love helping people to invent their unique identity and creating a superb fitting garment that gives my clients confidence and makes them feel their very best.” Jason Chetcuti
Get to know
In the 8 years I’ve been coming to Hairway, I have never had a bad cut or colour. Shane is willing to let me experiment with cut & colour, so every 6 weeks I have a new, edgy look that I love. All the staff are friendly & really know what they are doing. I can’t praise this salon enough.
Jackie
All the staff make an effort to know your name, great smile when your in the salon. Sometimes my requests are complex but they somehow make it work. I have full faith in the team & I trust that I’m not going to leave the Salon with a look not Happy with or that the Stylist isn’t happy with. This is genuinely one of my favourite places to spend a few hours.
Jody
I have been coming to Hairway for over 10 years. Now I live 10 hours away, and I still come back several times a year. Super personalised service. Go above and beyond to provide clients with all the info to create a unique style & colour. I cannot recommend Hairway highly enough.
Angela
Join The #hairwayrevolution @hairwaymackay P 0749513236 W hairway.com.au 2 www.corelife.com.au Shop 2/1 Mangrove Road, Mackay Q 4740
Yehia El-Baky 121 COSMEDICAL CLINIC Fast 5 facts about Yehia Favourite movie: Avatar Favourite colour: Burgundy Favourite food: Seafood Favourite beverage: Turkish coffee Starsign: Pisces “Success is not the key to happiness. Being a caring, loving husband to my gorgeous wife and father to our two beautiful sons; that is where true happiness comes from.” Yehia El-Baky finds delight in his work, by seeing the art which flourishes through technique. He moved to the Whitsundays in 2000 and started a family business, 121 Medical Centre. He is a general practitioner who developed a passion for the art and skill it requires to be a cosmetic physician. In 2006 he opened 121 CosMedical Clinic and is fascinated by the advancement of treatments he is able to offer his clients. “Each artist uses a medium which best suits the need; like wood, stone, clay or canvas. In non-invasive skin rejuvenation and face art, the medium is quite unique, since it is alive and differs from one person to another. Skin is a miracle of delicacy and suppleness. It is much more than a canvas; it is a link between the person and the outside world.” “I am pleased to be highly regarded for my experience in delivering natural-looking results, drawing from my sense of artistic appreciation and commitment to client care,” Yehia said. What is the best part about being a cosmetic physician? “It has always been my belief that we are all born beautiful. It is all about harmonisation of outer appearance and inner state of mind. The physical and psychological are inextricably linked and whoever changes one, inevitably changes the other.” What do you do to keep yourself grounded while juggling the workload of two businesses? “I make an effort every evening to come home from work before dinner and spend time with my family without thinking about, or doing any, work. At the weekend, I de-stress and re-energise myself by doing hobbies, gardening and walking.
Karen Vloedmans PROSERPINE CHAMBER OF COMMERCE
Melissa Christensen MASS NUTRITION MACKAY
Fast 5 facts about Karen Favourite movie: Shawshank Redemption Favourite colour: Purple Favourite food: Risotto Favourite beverage: Margaret River Sauvignon Blanc Favourite place on Earth: My home
Fast 5 facts about Mel Favourite movie: Iron Man Favourite colour: Red Favourite food: Roast lamb cooked over the campfire Favourite beverage: Greentea X50 or Cabernet Sauvignon Favourite place on Earth: Central Australia
“Be the change you wish to see in the world”
“Our team will always put you first. We place a huge emphasis on health, well-being and individual goals rather than using a one-size-fits-all approach.” Melissa Christensen and her husband, David, were drawn to the fitness industry after making significant lifestyle changes in 2011. After many years in management and customer service positions, they began to search for the perfect family business which would complement their healthier lifestyle. That opportunity presented itself in August last year, when the couple saw Mass Nutrition Mackay for sale. “We eventually took over the reins in February this year and haven’t looked back. Meeting others that share our passion makes every day enjoyable and satisfying,” Melissa said. In addition to supplying supplements and natural health products to enhance people’s performance and well-being, Mass Nutrition provides advice and on-going support to help with motivation. “Each person’s journey to wellness or achieving fitness aspirations is different, so no matter if someone is just starting out, or if someone is a pro, we’re here to help make their goals that bit easier to achieve,” Melissa said.
Originally from the beautiful Hawkesbury region in NSW, home of agriculture, water skiing and a region renowned as being Sydney’s fruit bowl, Karen Vloedmans sees many parallels between her life growing up, to the town she now proudly calls home, Proserpine. “At the heart and soul of both towns are farming and small business. All made up of good, hard-working people,” she said. Karen is the Business Services and Secretary for the Proserpine Chamber of Commerce (PCOC), a position which led to winning Proserpine’s 2015 Community Champion award. When Karen started as the PCOC’s secretary, membership numbers were at six. Now, they stand at more than 100. “Our core goal is to present and share opportunities that will aid the growth of all local business. The PCOC provides a wonderful opportunity for local businesses to network and strengthen relationships through monthly meetings, breakfasts and networking events.” What can we find you doing on the weekend? “Weekends are family time. I’m happily married to Brad and we are blessed with two wonderful children, Mia and Zac. Some of our favourite things to do are to go fishing, have a campfire and star gaze and cook together utilising fresh produce from our veggie garden.” What have you ticked off your bucket list? “I love the outdoors, two memorable moments ticked off are sunset at Cable Beach, Broome in WA and sunrise at Waikiki Beach, Honolulu.” Have you ever met anyone famous? “With a background in hotels and event management I have met a lot of famous people. In the first hotel I worked at in Sydney some 23 years ago, I met Russell Crowe and the whole cast of Jesus Christ Superstar in the same week, some of which included Jon Stevens, Deni Hines and the late Jon English.”
What do you enjoy doing to take timeout from your new career? “Being new in business, weekends are mainly spent catching up on household chores and going to the gym. I’m looking forward to getting away with the family again, camping. Nothing is more relaxing than sitting around a campfire.” What are some of the toughest fitness challenges you have faced? “I’ve completed two Tough Mudders and have climbed Uluru.” What is one of your standout vacation moments? “I’ve been blessed to have experienced so many amazing trips with my family it’s hard to pick just one! A standout memory was travelling to Uluru (Ayers Rock) in 2009 and being overwhelmed by the sheer size and beauty. Climbing the ‘Rock’ with my kids was prettywww.corelife.com.au damn incredible!” 3
horoscopes LIBRA:
(September 24- October 23)
VIRGO: (August 23- September 23)
Lucky Colour: Orange Lucky Day: Thursday Racing Numbers: 8,9,1,4, Lotto Numbers: 6,8,23,34,44,12 Health improvements and energy levels are higher. However, extra care should be taken when driving as a reckless mood prevails. Many will be gaining through efforts they made earlier in career matters and some will have reason to feel proud of their achievements.
Lucky Colour: Blue Lucky Day: Thursday Racing Numbers: 8,9,3,4, Lotto Numbers: 1,14,23,34,45,11 More travel around for most and a long distance trip could result in good news. Work related travel is a possibility. Tread cautiously in your remarks to your loved ones or you may be sorry.
ARIES: (March 21- April 20)
SCORPIO: (October 24- November 22)
Lucky Colour: Peach Lucky Day: Sunday Racing Numbers: 3.4.5.6. Lotto Numbers: 1,14,23,34,43,6
Lucky Colour: Green Lucky Day: Monday Racing Numbers: 7,8,1,3, Lotto Numbers: 1,6,23,35,34,4
You will need to keep your secrets to yourself. A happy and exciting period is coming up. Many will be signing legal documents and the wise will stay out of arguments concerning religion or racism.
For many, family extensions and some could be in for their best career opportunity yet. There is an accident prone period coming up and some will have to be careful when crossing water. SAGITTARIUS: (November 23- December 20)
TAURUS: (April 21- May 20)
Lucky Colour: Cream Lucky Day: Sunday Racing Numbers: 6,8,3,2, Lotto Numbers: 2,7,13,35,41,11
Lucky Colour: Yellow Lucky Day: Friday Racing Numbers: 7,8,4,5, Lotto Numbers: 6,8,3,42,23,31 Many could get very restless indeed and some will be on the point of travelling far and wide. Health improvements, better luck and a lot more action coming up.
Before making important moves or signing anything, everything has to be studied very carefully. The more restless among you could become involved in a very tense relationship and break past ties.
GEMINI: (May 21- June 21)
CAPRICORN: (December 21- January 19) Lucky Colour: Dark Blue Lucky Day: Wednesday Racing Numbers: 6,3,4,5 Lotto Numbers: 1,5,23,34,41,22
Lucky Colour: Violet Lucky Day: Wednesday Racing Numbers: 2.3.6.2. Lotto Numbers: 2.13.26.25.40.33
For many, new career avenues open up and some will be feeling very restless. Because of haste, accidents can occur so check that cars are roadworthy and take extra care around the house, electrical appliances and water.
Be more cautious in signing documents or agreements. Your love affairs could be in for a torrid period. Your prestige should be at an all time high among your superiors or work mates. CANCER: (June 22- July 22)
AQUARIUS: (January 20- February 19)
Lucky Colour: Mauve Lucky Day: Wednesday Racing Numbers: 7,8,9,4, Lotto Numbers: 7,8,12,23,34,45
Lucky Colour: Fawn Lucky Day: Tuesday Racing Numbers: 7,9,3,1, Lotto Numbers: 1,15,23,34,35,44
Take care if speculating on the unknown, many of you will be tempted to take off for parts unknown. Most will be happy near water. Some could be in for a lucky break, win or unexpected gain financially.
This could be an unusually lucky time for you and some could be in for a boost in their finances or a lottery win. For some, a romance could start with an unlikely associate and become very intense. Best not to make waves.
LEO: (July 23- August 22)
PISCES: (February 20- March 20)
Lucky Colour: Pink Lucky Day: Friday Racing Numbers: 7,8,4,3, Lotto Numbers: 5,7,12,23,34,41
Lucky Colour: Blue Lucky Day: Friday Racing Numbers: 1,5,2,3 Lotto Numbers: 1,5,23,21,29,33
A more optimistic period many will gain through a move or real estate dealings. Many could be in for a happy reunion and many will be burying the hatchet at last.
Some could be lucky in a lottery. For many, travel will be high on the agenda and some could make a very important purchase in real estate. Family affairs should ease and a family reason to celebrate is likely.
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find a better you at...
the
BETTERBODY Cafe
Getting a better body has never tasted so delicious. Step inside Betterbody Café, located in the Betterbody Nutrition store at Reef Plaza, to discover how nutritious food can be fun and fast!
chef-prepared meals and wraps for your lunch and dinner. Balanced nutritional meals with calorie control and recovery in mind.
Its clean eating principle is all about giving your body the nutrients it needs to perform at its best, keeping your brain active and muscles working so you can enjoy a fast-paced lifestyle.
Boost your wrap or salad with extra protein; choose to add extra avocado, egg, pulled beef or chicken for added recovery power.
Starting with its impressive range of smoothies, Betterbody Café only use the best ingredients as a base. Not high calorie fruit juice. Instead, fuel your body with fresh fruit and vegetables, nuts, coconut water and high quality supplements to boost nutrient and protein levels. The Banana Breakfast smoothie is a great way to start the day. Banana, yoghurt, oats, almonds, chia seeds, coconut water, vanilla protein and ice. Everything you need and nothing you don’t. A full meal in a convenient takeaway cup. Now that’s fast nutrition! The ice coffee slushie is a fan favourite; perfect for when you crave caffeine and are looking for an energizing hit, but low in calories with the goodness of protein. For when life gets hectic, Betterbody Café can set you up for the day. Pick up a filling smoothie for breakfast, then choose from a range of
To satisfy the sweetest tooth, choose a treat that sounds naughty but is actually nice. Paleo-friendly sweets and slices which are sugar-free and grain-free are some of the whole food options available. But what’s a nice slice without a coffee? Betterbody Café uses a high quality bean blend which is rich and smooth. Choose your preference in milk, from almond to coconut, skinny and soy. It is possible to build a better body while enjoying what you are eating. The Betterbody Café’s philosophy is to improve health through healthy eating. With a selection of breakfast, lunch and sweets that are gluten-free, vegetarian, high protein, low carb; there is something tasty to fuel every body.
SEEKING NEW GOALS
Kaz O’Brien
THE BIKINI, HIGH HEELS AND POSING; IT DOESN’T COME EASY, ESPECIALLY WHEN YOU’RE MORE OF A RUNNING SHOES KIND OF WOMAN. BUT EVEN TOUGHER THAN THE COMPETITION AND RELENTLESS TRAINING, IS THE STIGMA THAT COMES WITH SUCCESS. A few years ago, Kaz O’Brien decided to change the direction of her career. She was inspired to do something to better her health, so when her children were old enough, she studied to obtain her Level Three Certificate in Fitness and became a personal trainer. Two years later, she studied for her Level Four Certificate. As well as teaching group fitness classes, Kaz has her own personal training business, KO Fitness; providing one-on-one sessions, small group training and fitness programs. Always striving for her next challenge, Kaz competed in a Tough Mudder and fell in love with running. “The process is in the journey and I’m forever goal setting. After I had ticked off a half marathon, I began searching for the next challenge,” she said. Kaz began training for figure competing. Knowing herself that success comes from accountability, she invested in trainers, Gavin Heward and Ella Ware to give her the guidance she would need to become competition ready. Her supplement advice and support came from Mass Nutrition. “You make a lot of sacrifices for this sport, especially when it comes to family time and special occasions. I’m lucky to have such a supportive husband and great kids. I was prepared for those sacrifices, but what took me most by surprise was the stigma and comments I received from both friends and people who don’t even know me.” “People have actually come up to me to tell me they don’t like the way I look because of my muscle definition. For me, it’s not important what people think about the way I look, it’s about how it makes me feel. I love this sport,” Kaz said. Within the sport itself, Kaz has found a world of support and motivation. “Behind the scenes, I’ve found my competition to be complimentary and supportive. The bikinis, they aren’t comfortable. The poses, they are much harder than they look! Through the smile you’re gritting your teeth, shaking and sweating. There’s a lot more to the sport than people realise,” Kaz said. Her trainer, Ella, describes how Kaz’s success has resulted from meticulous training and sheer determination to succeed. “Kaz doesn’t let anything get in the way of her training. She’s very strict on herself and gives everything and more to the sport. She’s a mum with two children but never gives excuses for not being able to train.” “During her off-season, Kaz worked hard on building muscle before implementing a longer shred time. Her determination paid off. She has an incredible physique which looks fantastic on-stage and her personality and showmanship really shines.” “She works really hard for her results. She’s one of the most focused and determined people I know and it shows when she is competing. I’m excited to see how far she can progress,” Ella said. Photo courtesy of Jason Cattermole
Kaz has completed her second season of competition and achieved excellent results. She took out a first place at Australasian Natural Bodybuilding’s (ANB) Mackay competition and achieved a second placing in ANB Townsville, along with a ‘best poser’ award. She then went to the ANB Asia Pacific International on the Gold Coast in June, and came away with a first and two fourths. Her win resulted in being selected as part of the Natural Bodz team to represent Australia in Las Vegas later this year. With more women taking part in figure fitness each year, it is becoming one of the fastestgrowing sports worldwide. It’s time to break the stigma and respect the dedication and strength the sport represents.
Best of luck in Vegas Kaz. We know you will do us all proud!
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The
Fight
Life
of my
Trudy Crowley
O
n a Friday afternoon in February, Trudy left her office at Guardian Real Estate in Mackay, like she had been doing for the past two years. Little did she know that less than three weeks later she would discover that not only did she have cancer, but that it is incurable.
What started as a simple pain in the kidney area, lump in her neck and With the support of her loving family, Trudy is focusing on staying positive, exhaustion was quickly diagnosed as incurable ovarian cancer, stage 4 grade 3. using her story to raise awareness about the disease and the crucial need for further research to find a test for early detection. “This was all too close to home as I lost my mother to Acute Myeloid Leukaemia. The pain was still raw and, what hurt the most, is knowing that my family have This is why Trudy, in conjunction with Red Hot Blue, started The Nude Lunch to go through this again.” Trudy said. Ovarian Cancer Exposed. “Nude Lunch – Ovarian Cancer Exposed is a first for Mackay, a fundraiser to ensure valuable ovarian cancer research Trudy’s family, including husband Damian, sons, Jacob and Levi, daughter-incan continue. It also aims to bring the community together to celebrate the law, Melissa, and future daughter-in-law, Kaylissa, plus grandson, Ryan, have strength and bravery of all of those affected by cancer as a whole. remained by Trudy’s side as she endures the fight of her life. “We are meant to protect our loved ones,” Trudy says. But, after a diagnosis from her Oncologist Trudy is also hoping her story will inspire others to take the steps to early that she has about 12 months left, Trudy came to the awful realisation that she diagnosis and prevention. “I am making sure our next generation has the best would be unable to be there for them. chance of detecting it as early as possible, before it is too late.” Currently there is no early detection available for Ovarian Cancer, which is Trudy’s motto “I’m going to live like I have 12 months left, but I’m going to push the eighth most common cancer and sixth most common cause of cancer death every boundary to be here so much longer”. Ovarian Cancer may be a affecting women in Australia. The risk of a woman being diagnosed before silent killer, but Trudy’s not going to be silent about it. age 85 is 1 in 82.
www.corelife.com.au 55
Enjoy an amazing getaway ... that’s not far away HAMILTON ISLAND BOOK NOW FROM
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hamiltonisland.com.au/locals *Price is per person, per night, twin share, inclusive of GST. Prices are based on Standby rates which are only bookable within 72 hours of travel. Rates are subject to availability at the time of booking and valid for travel until 31 March 2017. Standby rates available to regional market only (between Port Douglas and Gladstone). Further conditions and blackout dates apply. See www. hamiltonisland.com.au/locals for more information. ^Kids Stay and Eat Free when sharing with adults and using existing bedding, and eat free from the kids menu when dining in selected restaurants.
56 www.corelife.com.au
Steve Moneghetti RUNNING ROYALTY, A MASTER OF THE MARATHON AND ONE OF AUSTRALIA’S BELOVED ENDURANCE ATHLETES. STEVE MONEGHETTI, AM, NEEDS NO INTRODUCTION. FOUR TIME OLYMPIAN, COMMONWEALTH GAMES GOLD MEDALIST AND WINNER OF THE BERLIN AND TOKYO MARATHONS, MONEGHETTI ALSO SET THE FASTEST TIME IN THE WORLD FOR THE HALF MARATHON DURING HIS CAREER. But there are challenges even the master himself is yet to face. As he lined up on the glistening sand of Whitehaven beach, Steve Moneghetti was about to run his first 10km race on sand at the Great Whitehaven Beach Run. Core Magazines, Amanda Wright, caught up with Steve to ask about his preparation, training and how to run a faster race. TELL US ABOUT HOW YOU WILL PREPARE FOR THE RACE IN THE MORNING. “I keep everything as simple and stress-free as possible. Know your programme, know the time you need to leave and the time you are competing and plan backward from there. “I won’t have anything different for breakfast, the usual tea and toast. Don’t think that you need to eat a lot on race day, keep it the same as any other day you have trained and stick to a routine that works for you.”
than an hour then they need to drink water along the way.” DO YOU HAVE ANY SUPERSTITIONS OR RITUALS? “Not superstitions as such but I will have a favourite pair of shoes. I tend to favour shoes that I’ve had good success in. They have a way of lifting you, making you feel faster. “I’m very meticulous in my planning. I have a routine and I like to have time up my sleeve for a good warmup before I start.
your body and to be aware of the race. If you are running to a schedule based on what your watch is telling you, then you’re a runner, not a racer. Technology won’t help with tactics.” If there’s one thing that we can learn from Steve, it’s that age shouldn’t be a barrier to living your dream. At 53 years of age, he took out the 10km Great Whitehaven Beach Run in a blistering time of just over 34 minutes.
The race is held during the cooler months, so on average, you can anticipate low humidity and a temperature in the low 20’s. A combination of low HOW IMPORTANT IS FUEL AND HYDRATION? “In the hour leading up to the start I’m very tide and cooler weather produces a compact and focused. I’m usually a pretty relaxed sort of a guy, “Nutrition, hydration and rest are more important flat running track. Many competitors are surprised easy to talk to, but leading up to the race I don’t on the days leading up to competition than they at how firm and fast the sand is. It’s a great like to talk to anyone. I just focus on the race are on the day. surface for walking and running. “People underestimate how much it can take out of ahead.” Challenge yourself and register for one of your performance if you have a day in the sun the HAS CHANGING TECHNOLOGY CHANGED Hamilton Island’s endurance events in 2017. THE WAY YOU RACE OR TRAIN? day before. Keep out of the sun where possible Whether you are walking 5km or running a half and hydrate well the day before. “For a 10km run “My son uses more technology than I do when marathon, there’s a distance to challenge every I wouldn’t normally need any water, unless it was he’s running to be honest. Measuring cadence ability, from beginner to pro. There’s no better and heart rate can be a great tool for training, exceptionally hot and humid. But that’s me! I’m place on Earth to push yourself in paradise. but there’s something to be said for experience only running for around 30 minutes. For others it will take longer and if they are in the sun for more and the art of racing. “It’s vital to be in tune with
www.corelife.com.au 57
make meOVER! has been created by
ADAM AND EVE HAIR ARTIST : Amie Chalmers MAKE UP ARTIST : Joanne Dromgold
MODEL : Katie Morris
Adam & Eve [hair.face.body] and the salon owner, Amie Chalmers’, mission is to exceed clients’ expectations and bring experience, style and art to you, starting with your hair. One style at a time, we aim to provide a level of service and care to raise your confidence, raise eyebrows and bring you to the next level. We work with you every step of the way to achieve the look you desire. With the latest styles, high-quality products and a passion for what we do, you’re sure to have a truly revolutionary experience.
BEFORE
Katie visited me in the salon full of excitement, ready for a change, a makeover. After having exactly the same hair her entire life, Katie left it all in my capable hands to give her the dramatic change she desired. 1. The Colour Maximizing Katie’s sultry ‘girl next door’ persona, eliminating frizz and brightening Katie up was the end goal that I had for her makeover. Katie had been colouring her hair dark and one colour for many years. We still wanted a high fashion colour to stand her out from the crowd but without being too time consuming for Katie’s busy schedule. So, a bright, block colour was the elucidation. I softly lightened Katie’s hair to the desired level. By going through the lightening process softly and slowly with high quality Wella Profesional products, I still maintained to keep the integrity of her hair. Once I was happy with the pre-lightened result, I applied a beautiful, rich, shiny and intense Wella copper colour. This rich copper colour on Katie brings out her stunning and now piercing blue eyes. They are now almost as striking as this beautiful hair colour which compliments her flawless ivory skin and strong cheekbones. I am extremely happy with my experience at Adam and Eve. Amie and the girls made me feel at ease and comfortable immediately after walking in. The salon itself, in which you can tell Amie has worked very hard toward, is a happy and warm environment with a modern and boutique feel. Initially, I was a little nervous of such a dramatic change, but now I couldn’t be happier. I am so grateful for the work Amie has produced. I feel like a different person only in the most positive way possible. If you’re looking for a change, Amie Chalmers is your go to girl. I’m loving life on the copper side! - Katie Morris
2. Finishing After a light trim, I applied Wella’s Eimi Perfect Me and Root Shoot into Katie’s damp hair. Perfect Me is the leave in treatment all rounder’. It combats frizz while leaving the hair feeling nourished and radiating shine. Root Shoot is a spray mousse that is best targeted into the root area on each section before blowdrying. It incorporates volume into her style while also helping hold the movement I put in with a large round brush. With such fine hair like Katie’s, it is best to use high quality care and styling products to get the best result. Once Katie’s hair was smooth and voluminous, I curled each section with a GHD off base to leave body at the roots but add a smooth and soft wave through the ends.
MAC, followed by a deep brown eyeliner from Urban Decay. I applied a small amount of Anastasia Beverly Hills Brow Powder to the brows and finished the eyes with Model Rock Lashes. I framed Katie’s face using Estée Lauder Bronze Goddess and highlighted her fantastic cheek bones using the Jaclyn Hill for BECCA palette. To finish, I lined Katie’s lips using a MAC lip liner and coated the lips in a deep Model Rock Liquid Last - Liquid to Matte Lipstick colour.
AFTER
To finish, I sprayed a fine mist of Luxe Oil Light Oil for more shine and a light spray of Sebastian Reshaper to hold the style while still having a soft finish.
3. Make Up To start, I moisturized and primed Katie’s skin to hydrate and plump. Katie likes a full coverage so, to give her a flawless base, I used Estée Lauder Double Wear Light in two shades to give dimension to the face, MAC concealer to brighten under the eyes and to set, Napoleon Camera Finish Powder. To emphasize Katie’s amazing blue eyes, and compliment Amie’s stunning hair transformation, I used several warm toned rust coloured eyeshadows by
Find your colour and
bring it to life!
Phone: 07 4948 2711 Shop 16, Whitsunday Business Centre Cannonvale QLD 4802 facebook.com/adamandevehair www.adamandevehair.com.au
The feeling of tranquility. It’s something we all crave, to escape the stress of a busy life and feel completely relaxed. The truth is, we don’t relax often enough. We look at massages and facials as guilty pleasures, something to savour for a special occasion; when in fact, they can be medically beneficial for relieving tension and lowering blood pressure.
discovery and happiness. Owner, Leah Hesse, has been managing spas for more than seven years, including three years managing Spa Qualia, one of Australia’s exclusive spa destinations on Hamilton Island. “Managing Spa Qualia assisted in refining my skills to ensure that when I opened Vartamana, I would create a place of exceptional customer service, quality spa treatments and welcoming yoga classes. With a ‘clients for life’ philosophy, a holistic approach to client well-being becomes the primary focus, dedicated to improving lives. “I am very proud to have opened a beautiful space that people can come and truly relax, connect and restore themselves in,” she said.
Indian health, referred to as Ayurveda, is an ancient art thought to be more than 5,000 years old. Ayurveda includes practices such as yoga and massage. Translated from Sanskrit it means ‘the science of life.’ Embracing the combination of yoga and massage for the betterment of health is Airlie Beach’s must-visit spa, Vartamana. The word Vartamana is Sanskrit, meaning ‘to be present.’ Her experienced team are well-respected within the Located below the Boathouse Apartments at the Port industry. Spa manager, Alexis Stewart, specialises of Airlie, Vartamana Yoga Studio and Spa creates a in beauty therapy with advanced knowledge of soothing environment where you can be at one with skin care.“Not only will you experience the most your own thoughts. The natural light-filled space relaxing facial but you will also leave with the with breathtaking views of the shimmering water knowledge of how to improve any skin conditions provides an ideal environment for the pursuit of self- you present with,” Leah said.
Angela Kay is Vartamana’s prenatal yoga specialist who is also an experienced beauty therapist with a passion for massage. While the list of services available at Vartamana is impressive, if you’re not sure where to start, we recommend trying the 24k Gold AgeDefying Facial or the Rasayana Detox Body Journey. The 24k gold facial uses age-defying ingredients to combat concerns from sensitive to sun-damaged skin. The facial enlivens while restoring balance for total well-being. The Rasayana Detox Body Treatment will rejuvenate, tone and purify. This treatment uses a zesty exfoliation aimed to target dry skin as well as a mineral-rich body clay to leave skin glowing. With strengthening yoga, stimulating massage and soothing facials, you are on the right track to improving body and mind. The team at Vartamana look forward to welcoming you to the next part of your life journey. May all your dreams manifest into being.
Bring a new sense of wellbeing Yoga for everyone | Ultimate Spa experiences Beauty treatments | Memberships available Located beneath The Boathouse at the Port of Airlie, complimentary parking 60 www.corelife.com.au
www.vartamanayoga.com
VARTAMANA A SANSKRIT WORD MEANING TO BE PRESENT, LIVING AND BEING
07 4946 4747 | shop 3/33 Port Drive Airlie Beach QLD 4802
Cosmetic Tattooing By Elise Scott Eyebrow sculpting and cosmetic tattooing has been gaining popularity with women fashion and style for years. With many different shaping and tattooing techniques at Makeup Beauty Bar, Elise has a passion to bring ladies brows back to
With many clients and high demand for Elise’s talent, there aren’t any two faces the same, as it’s always said, brows aren’t twins, they’re sisters. With Elise’s makeup artistry, brow sculpting and having a fine eye for detail, she has combined these skills to offer the best results. Many women have been given the old technique of the block brow that has left them with green or pink brows, since then cosmetic tattooing has come a long way and is more advance with pigments and technique specifically made for brow tattooing. With the new techniques used for eyebrow cosmetic tattooing, brows are more natural looking and semi permanent. With brows fading naturally over time, you won’t be stuck with a discoloured effect, keeping the brows shaped and with natural hair strokes through a feathering technique, called microblading or powder technique, creating a more defined and fuller brow. The average brow span is 12 months to 2 years, it really depends on the client, skin type and how they continue to look after the brows post procedure. With cosmetically tattooed brows, women can continue their busy active lives without the hassle of continuously adding time to their beauty routine. Waking up with beautifully shaped brows will give you confidence and a fresh face from the start of your day.
AFTER
With many different face shapes and features using a different range of techniques will create the best results. There isn’t a brow Elise can’t perfect. She will determine the shape, brow arch and lines to suit your face shape.
BEFORE
life and that best compliment their features.
I have always wanted to get my eyebrows cosmetically tattooed, but have been terrified by the thought of what if something goes wrong or what if I hate it? It’s a tattoo and it’s not like I can change it once it’s done. My greatest fear was the fake solid/block look and it was this fear that always got the better of me. After many conversations with other people who have had the procedure and seeing first hand the results, there was one piece of advice that kept coming up over and over again. “If you want to get it done, you need to see the eyebrow guru and she is located in Airlie Beach!” So I finally got the courage to give Elise a call and I am so glad I did. I knew from the moment I spoke to her that she knew all there was to know about creating the perfect result and shape for me. I made an appointment and the next day it was going to happen. An hour after I walked into her clinic and, with my detailed care instructions in hand, I walked out feeling excited and overwhelmed at how amazing my eyebrows looked! It was, without a doubt, the result I was longing for. Not only have I saved so much money in ongoing and time consuming waxing, I finally had the perfect shape and colouring that waxing could never give me. If you have been thinking about getting this procedure, I would, without hesitation, recommend you give Elise a call today!
SPRING SPECIAL $100 OFF* ANY COSMETIC TATTOOING SERVICE cosmetic tattooing | eyebrow sculpting |eyelash extentions make-up artistry | waxing | facials | spray tanning
* Valid September & October only when you mention Core Life
TOTAL KNOCK OUT!
Lara Mitton
HAS IPL PERMANENT HAIR REDUCTION Vet nurse and Miss swimsuit USA Competitor, Lara Mitton, has just completed 4 IPL treatments. Here she tells us about her experience. I was pretty nervous about getting IPL. I wanted IPL because I am not someone who makes time to shave my legs until I’m wearing a dress and heading out for the night! I also get pretty bad in grown hairs. It’s always nerve racking having someone inspect your flaws up close, but I didn’t feel that way with Sarah at all.
I work big days and have a pretty hectic schedule too, however Sarah is very accommodating and let me come in on a Sunday for my first treatment. She also stays late so I can come in after I have done everything I need to in a day!
I have had 4 treatments so far and the results are really impressive! I have much less hair, my in grown I mentioned that I was considering IPL hairs have improved in leaps and and Sarah set up a time just for me to bounds as well as scarring I had from previous ingrown hairs. have a chat about it, an opportunity for me to ask any questions and get I would highly recommend IPL, and an idea about cost, another reason I Sarah. Sensorium Skin Technology was nervous. is a locally owned and operated dermal therapy clinic, right here in Sarah offered me a package with Cannonvale. Happy days. a payment plan, which made it so much easier to budget and afford the treatments.
FIVE FACTS… • • • • •
Most people need 6-12 treatments to obtain permanent reduction. Treatments are scheduled at 8 week intervals Waxing is a contraindication to IPL permanent hair reduction. So STOP now! IPL is great value for money when you consider the cost of waxing forever. IPL packages save you a stack of cash! Treating multiple areas at once is better value than individual areas. e.g. Brazilian and underarms are complimentary with leg treatments.
SKIN ANALYSIS / SKIN COACHING / OSMOSIS MEDI FACIALS / OSMOSIS FACIAL INFUSIONS / DIAMOND HEAD MICRODERMABRASION / HAND & BODY TREATMENTS / LASH & BROW / MINERAL MAKEUP / COSMEDIX / PEELS AND SKINCARE / INTENSE PULSED LIGHT 0428 515 490 | www.sensoriumskin.com.au | sarah@sensoriumskin.com.au Inside Adam & Eve Hair, Face, Body | Shop 16, Whitsunday Business Centre Cannonvale 4802
Sarah Lee Adams
Should have gone to
SPECSAVERS CANNONVALE A day without sunscreen and the damage is obvious. Red skin, blisters as well as pain and discomfort. But what happens when you forget your sunglasses? Your eyes can become damaged from ultraviolet (UV) radiation, which in extreme cases, can lead to the development of ocular surface tumours. In the Whitsundays we are blessed with an abundance of sunshine hours and sparkling turquoise water. However too much exposure to the sun’s UV radiation, without adequate eye protection, can cause lasting damage.
For all you see and do, the team at Specsavers Cannonvale are dedicated to providing the best in eye care to the community. With two full time optometrists, eyesight tests are available every day of the week, even Sunday. Same-day appointments are usually possible and the team can also accommodate emergency appointments. Specsavers Cannonvale partner and optometrist, Fiona Barrett, has been practicing optometry for 14 years, giving her a wide range of experience and knowledge of many ocular disorders. She recently completed her Certificate in Ocular Therapeutics, giving her the ability to treat some conditions. Annie Lee is Specsavers Cannonvale’s newest optometrist. As a recent graduate from QUT, Annie is highly knowledgeable in the latest technology and developments in ocular care as well as being a skilled clinician. The team at Specsavers Cannonvale understand that providing highly skilled optometrists is one thing, but affordability is also important to give the wider community easy access to advanced eye care. “We provide bulk-billed sight tests to anyone with a valid Medicare card and free digital retinal photography to everyone. We also offer free contact lens trials to all suitable patients. We can provide a wide range of services including diabetic screenings and glaucoma eye care,” Fiona said. Long gone are the days of ‘geeky glasses’. Rather, a sophisticated pair of specs is such a sought-after fashion accessory that even those
with perfect eyesight are wearing them with non-corrective lenses. Top fashion designers have recognised the trend and many now develop their own luxury lines of frames. Two of the exciting designer ranges new to Specsavers are Ellery and Gant. For the ladies, Kym Ellery’s keen eye and avant-garde inspiration has translated into her label ELLERY; a sophisticated signature style, brought to life through an exploration of shapes including cat eyes, modern classics and bold oversized frames. For the men, GANT is a brand rich in legacy and history. The brand’s detailed craftsmanship and effortless American style are reflected in this new range of glasses. Best of all, these designer brands are more affordable than you may realise, as Laura Goodridge, retail partner of Specsavers Cannonvale explains. “We have a massive range of frames to choose from, more than 1300! We have options for children and extensive designer lines; so, no matter your face shape or fashion preference, we have frames to enhance every lifestyle. Many of our designer brands are available at our incredible price of $199 for two pairs of single-vision specs. We are a preferred provider for all the major health funds which means that most people can receive two pairs of specs with no gap to pay.” Enjoy life in full focus. Visit Specsavers Cannonvale for a clearer view of tomorrow. www.corelife.com.au 63
What a safe level of noise and are some noises more damaging than others? Noise levels are measured in units called dBA, which takes into the account the anatomy and physiology of the human ear to attenuate sounds in the speech areas which range from 250Hz to 8000 Hz. General conversation levels are around 65dB and a safe level for noise exposure is 85dBA for 8 hours. For every 3 dB over 85dBA that you are exposed to halves the amount of time in which can be safely spent. For example 88 dBA is 4 hours safely. 91dBA is 2 hours safely. 94dBA is 1 hour safely and so on. Of course the further away from the noise the lower the dBA levels are and longer the period of time that can be spent in the noise. Engines and motor noise are particularly deceptive with the amount of damaging noise they produce. People mistakenly think that short sharp loud bursts of high pitched noise such as
“...by far the more dangerous and common noises to damage the ear are constant low pitched machinery and motor noises...”
The reason for this is that human ear is tuned to focus on sounds which are within the human speech range which is generally mid-high pitched sounds. For example two sounds, a low pitched sound, and a high pitched sound can be exactly the same volume yet perceptually to the human listener the higher pitched sound will seem louder. This is why TV ads seem so much louder. The overall sound level is the same but they reduce the output of the low pitched sounds that our ears don’t attune to and increase the higher pitched sounds so perceptually it seems louder even though the overall output is unchanged.
rifles, hammering, loud drums or music, and even nail guns do the most damage to your hearing as they create the largest amount of discomfort to the ear. Although they most certainly do cause damage to the ear, by far the more dangerous and common noises to damage the ear are constant low pitched machinery and motor noises which seem much softer to us and do not cause as much discomfort so we are less inclined to use hearing protection and limit our exposure to them.
GRANT COLLINS Principal Audiologist/Owner Clarity Hearing Solutions
custom fitted to suit you and your work environment. If you work in a noisy environment or you think you might be sufferening from hearing damage, see a qualified audiologists to discuss solutions and treatment suitable for you. .
The best medicine is always prevention and if you work in noisy environments wearing hearing protection is a must. Many forms of hearing protection are available off the shelf but you can also get hearing protection
5 ethical principles for better hearing... At Clarity we base your hearing treatment on five simple, yet seemingly hard to come by ethical practice principles. It’s what sets us apart.
1
Accurate diagnosis: we only employ the best university Masters qualified and registered Audiologists.
2 Evidence-based
recommendations and treatment: we only prescribe treatment, hearing aids and features where there’s medical evidence it will actually help you.
3 Transparent pricing: our
5 Independent since 2008:
4 No sales commissions:
For Queensland’s largest range of hearing aids and implant solutions talk to us today for your first, or even your second opinion!
margins are the same across our entire range so there is no incentive to prescribe technology other than what is best for you. we don’t reward our team for selling hearing aids. We reward good outcomes for you.
being independent we can provide hearing aids and implants from all manufacturers so you get the one right for your needs.
Call now for a first or second expert opinion
1300 CLARITY or 4957 2000 Mackay, “The Avenue”, Shop 6, 25-29 Evans Avenue www.clarityhearingsolutions.com.au
Advanced Hearing Aid and Audiological Specialists
Bowen | Clermont | Collinsville | Emerald | Gladstone | Mackay | Proserpine | Rockhampton | Sarina
Where you will
FIND YOUR BALANCE! To climb a mountain, run a marathon or even to just get through the day; it starts by putting one foot in front of the other. But what do you do when taking a simple step is causing you pain? Visit the professionals who understand your foot pain better than anyone else, Balance Podiatry. More than a podiatry clinic, the podiatrists at Balance Podiatry are your foot pain, foot orthotics and footwear professionals. With an array of foot care services under one roof, you can wear orthotics, then you know that it can be frustrating to be confident in receiving optimum knowledge, treatment and find footwear that easily fits your orthotic supports. Balance support for your feet. Podiatry source a wide range of orthotic friendly footwear With 13 stores in three different states and territories across that will not only fit your shoes, they will also provide your Australia, you may be surprised to learn that Balance Podiatry feet with the support they need. Its podiatrists are on hand to began in Mackay. It opened its doors for business in 2002 help you choose the kind of shoes that will be appropriate for and for the past 14 years has continued to invest in the local your condition, fit your orthotics into the shoes with the help region, with three stores now operating in Mackay, Proserpine of highly trained fitters and ensure the end product enhances and Cannonvale. This brings the best podiatry services and your lifestyle. technology into the very region where the Balance Podiatry Laser treatment to combat fungal nail disease is also available, story first began. with Balance Podiatry’s highly trained laser technicians. Most Providing full podiatry services, from the diagnosis of infections can be resolved with only one or two treatments debilitating conditions to the fitting of orthotics and footwear, with the revolutionary laser technology. While Balance is a business model unique to Balance Podiatry. Using Podiatry are experts of the feet, its main focus is on its patients technology such as video walking analysis and a 3D foot as a whole, to ensure the best care and service possible. scan, its experienced podiatrists can investigate and treat Life’s too short to sit on the sidelines. Leap into action and all foot, ankle and leg problems. If an orthotic is required, enjoy every step with the best in foot care from Balance the podiatrists can then use 3D manufacturing technology Podiatry. to customise an orthotic to a more precise degree. If you www.corelife.com.au
65
3 ways to cleanse for spring!
Cleansing Lymphatic
We have more lymphatic fluid than blood, you probably at times in your life have felt a lymph node swell either under your arm or in your groin and, maybe, not thought too much more about it. “The lymphatic system is a network of tubes throughout the body that drains fluid (called lymph) from tissues and empties it back into the bloodstream. The main roles of the lymphatic system include managing the fluid levels in the body, filtering out bacteria and housing types of white blood cells. The lymph fluid is filtered through the spleen, thymus and lymph nodes before being emptied into the blood.” betterhealth. vic.gov. When our body becomes too toxic and can’t get rid of these toxins, it will wrap them up inside our fat as a way of protecting you from toxic over load. This is often why when you go on a diet you will initially loose weight. However on return to your normal eating the weight creeps back on. You haven’t removed the toxins, your body is unwell and it is endeavouring to keep you well.
Cleansing parasites and bad yeasts like candida with Ozone Medical ozone therapy increases the effectiveness of white blood cells, the body’s immunity builders. It also increases the flexibility and elasticity of red blood cells, improving circulation. Medical ozone oxidizes arterial plaque, causing it to break down. It degrades many of the toxic environmental chemicals that have a very detrimental effect on the immune system. Ozone has been reported and used effectively for over 100 years to effectively stimulate detoxification, reduce lactic acid accumulation, eliminate pain, resolve chronic viral infections such as hepatitis and herpes, increase energy, treat auto-immune diseases, treat interstitial cystitis, resolve macular degeneration and even slow down aging. www.OzoneUniversity.com | Written By Shelby Molchan, CCH
Closed Colonic Hydrotherapy Closed Colonic Hydrotherapy is being understood more and more as the most effective cleansing protocol you can use. I would also say that to cleanse and not use colon hydrotherapy is only putting your self at risk for further autointoxication. Bottoms Up Colonics has over more than the past ten years helped people recover from cancer, reverse type 2 diabetes, saved people from having their bowel removed, stopped bloating gas, bad breath, body odor, loosing toxic weight and over all feeling “sick”. We have a proven system and, now, adding in our lymphatic and ozone as part of our treatments combined with our cleansing and probiotic rich nutritional programs, you know you will experience long term results.
BEFORE
AFTER
BEFORE
Laser Therapy for Fungal Nails What is fungal nail disease? Affecting 10% of the population, fungal nails or onychomycosis (OM) is a persistent fungal infection of the nail bed and nailplate. Signs of fungal nail infection include yellow discolouration of the nails, rougher ridges and crumbling of the nail. Nail fungus can be very difficult to treat and patients often become frustrated with the lack of progress.
Don’t waste time with paint-on treatments. Treat fungal nails once and for all with our revolutionary laser treatment.
How we treat fungal nails? At Balance Podiatry, our podiatrists are highly trained laser technicians. For most infections you will require 2-3 treatments to treat the condition. We recommend a follow up appointment to ensure there’s no further infection.
Studies show that 95%* of patients are cured of fungal nail disease after two laser treatments. *Source: Novel Laser Therapy Treatment on Onychomycosis, Journal of the Laser and Health Acadamy 2010.
BOOK AN APPOINTMENT TODAY AND TREAT FUNGAL NAILS ONCE AND FOR ALL!
Find Your Balance
AFTER
www.balancepodiatry.com.au BOOK AN APPOINTMENT AT YOUR LOCAL CLINIC TODAY Bottoms Up Colonics Mackay Shop 7 NAB Plaza, 58 Sydney Street
Bottoms Up Colonics Mackay North Suite 5, 1-3 Old Eimeo Road Eimeo
07 4840 2182
MACKAY
CANNONVALE
PROSERPINE
(07) 4951 0111 153 VICTORIA ST
(07) 4946 4159 LOT 19, WHITSUNDAY BUSINESS CTR 228-230 SHUTE HARBOUR RD
(07) 4945 2268 2/24 CHAPMAN ST
BULK BILLED SKIN CHECKS 3 ways to cleanse for spring CLEANSING LYMPHATIC WE HAVE MORE LYMPHATIC FLUID THAN BLOOD, YOU PROBABLY AT TIMES IN YOUR LIFE HAD FELT A LYMPH NODE SWELL EITHER UNDER YOUR ARM OR IN YOUR GROIN, AND MAYBE NOT THOUGHT TO MUCH MORE ABOUT IT.
Rehabilitation Made Easy
“The lymphatic system is a network of tubes throughout the body that drains fluid (called lymph) from tissues and empties it back into the bloodstream. The main roles of the lymphatic system include managing the fluid levels in the body, filtering out bacteria, and housing types of white blood cells. The Lymph fluid is filtered through the spleen, thymus and lymph nodes before being emptied into the blood.” Many osteopaths, even after 5 years of study to obtain their degree, go on to study in betterhealth.vic.gov. When our body becomes to toxic and cant get rid of these additional subject areas such as paediatrics, cranio-sacral and sports injuries; I have a toxins it will wrap them up inside our fat as a way of protecting you from toxic special interest in rehabilitation and recently completed a Master Rehabilitation course in over load. This is often why when you go on a diet you will initially loose weight Kuala Lumpur. however on return to your normal eating the weight creeps back on. You haven’t removed the toxins, your injury bodyprevention, is unwell and is endeavouring to keep you well. Rehabilitation is all about painitreduction and biomechanical optimisation typically after illness injury or surgery. Cleansing parasites and bad yeasts like candida with Ozone Assessments are used for range of motion and pressure Bio-feedback can be used for Medical ozone therapy the cervical, effectiveness of white blood the relearning movements forincreases lumbo-pelvic, scapular and lower limbcells, disorders.
body’s immunity builders. It also increases the flexibility and elasticity of red blood Rocktape and other such sports tapes can be used to facilitate movement as itit cells, improving circulation. Medical ozone oxidizes arterial plaque,quality causing microscopically lifts the skin away from the muscle and fascia and decompresses the area towhich breakreduces down.swelling; It degrades many of the toxic environmental chemicals that have It also signals to the central nervous system through the skin’s nerves, a which very detrimental effect on the immune system. Ozone has been reported and provides powerful feedback to minimise pain. used effectively for over 100 years to effectively stimulate detoxification, reduce Exercises be given to help strengthen muscles, improve posture and to as lactic acid can accumulation, eliminate pain,weaker resolve chronic viral infections such prevent and pain,herpes, whether increase that be in energy, the lowertreat back, cervical spinediseases, or shoulders any other hepatitis auto-immune treator interstitial area. Osteopathy, in conjunction with rehabilitation, gives patients exercises they can do cystitis, resolve macular degeneration, and even slow down aging. 3. www. themselves; with this 2 step process we can not only treat a presenting complaint but also OzoneUniversity.com | Written By strengthening Shelby Molchan, CCH correcting imbalances and potentially maintain any benefits by weak muscles, postural issues.Hydrotherapy Closed Colonic We at Peak Body Mechanics a variety treatment options including; NeurOptimal, Is being understood more andoffer more as theofmost effective cleansing protocol you THOR SCENAR, andthat Osteopathy. can use.laser, I would also say to cleanse and not use colon hydrotherapy is only
putting your at risk for further autointoxication. Up Colonics over We also useself a Dry or Medical Needling technique toBottoms relieve myofascial pain,has where more than theneedles past ten helped people recover from Cancer, reverse type and acupuncture areyears inserted into specifi c points in the muscle to cause relaxation 2 anagalsic diabetes,(pain saved people from their bowelasremoved, bloating relief) effects. Thishaving is not acupuncture, practicedstopped in Traditional Chinese gas, bad breath, odor,byloosing toxic weight and over “sick” we Medicine and as body performed acupuncturists; Dry needling is a all partfeeling of modern Western have a proven system now adding in cour lymphatic and ozone as part of our medical principles, andand supported by scientifi research. treatments combined with our cleansing and probiotic rich nutritional programs you know you will experience long term results. - Dr Joanna Osteopath
Now taking new patients call 07 4946 1166 Now operating from two locations Bottoms Up Colonics Mackay Bottoms Up Colonics Mackay North Sam Hill Drive 33 Eimeo Main Road Street Shop 7 NAB Plaza, 58 Sydney 18 Street Suite 5, 1-3 Old Eimeo
07 4944 0256
Woodwark
Proserpine
07 4840 2182
(no referral required) NOW SERVICING
CLERMONT AND PROSERPINE FREQUENTLY
YOUR NO GAP SPECIALIST IN ROOM PROCEDURES •
Vasectomies with light sedation. There will be no Anesthetic fee for this
•
Varicose vein treatment
•
Skin cancer surgery
When you choose to have these procedures done at my Rooms only my fee is involved. WE ARE OPEN MOST SATURDAYS FOR THE EXTRA CONVENIENCE OF OUR PATIENTS. WE CONSULT AND PERFORM IN-ROOM PROCEDURES AT DR PAUL JOICE’S SURGERY IN PROSERPINE ON A REGULAR BASIS.
DR CODY FITZGERALD MBBS (Hons) FRACS
General Surgeon and Endoscopist
Gap-Free Hospital Procedures
When you have a procedure in Hospital and you have Private Health Insurance you will not see an invoice from me. I directly invoice your Private Health Fund & Medicare.
Designed by
Exclusive to
2 complete pairs from $199
Cannonvale: Whitsunday Plaza, 4948 3407. specsavers.com.au/ellery Price complete with standard single vision lenses. Second pair must be from the same price range of frames and lens range or below. Must be same prescription. Multifocals and bifocals also available at an extra cost. Extra options not included. Price for other lens types may differ. Price correct at time of print. Frames available while stocks last. This advertisement is issued by Specsavers. For all related queries, please contact Specsavers. © 2016 Specsavers Optical Group.
It’s all about
Family for Indigenous
Artist Kathleen Buzzacott
Kathleen Buzzacott is an exciting indigenous Artist from the central Western desert region of Australia. She grew up at the Hermannsburg community and her mother is of the Pitjantjatjara tribe. These formative years hunting, fishing, digging for honey ants, and chasing bearded dragons are often reflected in her art. Kathleen’s art is inspired by memories of her youth and family times. These Family connections are reflected in her art. Her husband and sons still hunt emu, perentie and kangaroo and they often go camping around her husband’s traditional land west of Alice Springs. 68 www.corelife.com.au
Enquires phone Sharon 0419 400 010
Last year Kathleen opened her own gallery in Alice Springs and employs both her sons. Sharon from Napa Gallery is proud to support Kathleen and a selection of her art is available for sale at the gallery. Napa gallery also has tea lights created by Kathleen in her Dreamtime series for Koh Living and Allegria Designs have a range of vibrant earrings and necklaces featuring crops of Kathleen’s paintings.
Napa Gallery 2/402 Shute Harbour Road - opposite fish D'vine
Open weekdays weekends 10am - 6pm 9am - 3pm
WHAT IF YOU COULD FEEL BETTER IN
30
DAYS?
Finding balance in our lives depend on a few fundamental principles such as feeling healthy, happy and making a difference around us. One area in our hands is what foods to eat. It seems such an obvious thing to say but many of us simply become too confused to think about our diets. Nutrition science is the new buzzword all around the world and is now being embraced by psychiatrists, cardiologists and other practitioners in many fields. A simple way to look at diet is to ask ourselves “how do I feel after this meal?” If your brain is constantly foggy, your energy levels low, your sleep is erratic and not restoring, along with regular exercise and mindfulness practices, tuning your eating habits to show your mind, body and soul that you care about yourself and your family is a fantastic step. GOLDEN RULES FOR A LONGER LIFE THROUGH NUTRITION INCLUDE: • Avoiding refined carbohydrates such as bread, cakes and candies. • Eating small portions of protein at every meal including breakfast (fish,eggs,nuts and seeds, different cuts and variety of meats) • Eating regularly, but not in large amounts, to avoid blood glucose spiking. • Using oils high in Omega 3 (Fish oil, Flaxseed oil) as supplements, organic olive oil for salads and coconut oil or Ghee for cooking. • Eating all the colours of the rainbow on your plate to make your vegetables and fruits taste even better and to increase your fibre intake. • Drinking plenty of water. Hippocrates famously said “Let food be thy medicine, and medicine be thy food” Become an active participant in your health, happiness and inspire others around you in the next 30 days. When nutritional deficiencies have been present for a long period it is worth consulting a health practitioner with a special interest in nutrition for professional support and personal targeted supplementation. www.corelife.com.au Dr Karen Prince-Popovich D.O. Osteopath, Nutritional coach for brain optimisation 69
Mr Mick Martin Head of Junior School
FAMILY! It’s Important...
important role in making sure children are ready to learn when they enter school. Children flourish when parents are able to actively promote the positive growth and development of their children. Early family relationships have been shown to have an impact on a child’s cognitive ability, social and emotional development, health and wellbeing and involvement in society in general. Families are where the most important prevention and early intervention occurs. The importance of the early years of life on adolescent and adult life is evident in a plethora of research documents that have investigated and reported on the outcomes. We also know that while quality early childhood education is important in boosting the developmental outcomes of children, early childhood education alone is insufficient; child wellbeing and development is an interdisciplinary job. Advocates of early childhood education acknowledge that despite positive early childhood education and care experiences, the effects of positive parenting are about double that of the impact of school. However, the evidence from large-scale studies show while we need to pay attention to a combination of the home and family environment, quality kindergarten, and good primary schooling, the home environment and family matters even more.
Safe Step into Year Seven
Family is the single most important influence in a child’s life. From their first moments of life, children depend on parents and family to protect them and provide for their needs. Parents and family form a child’s first relationships; they are a child’s first teachers and act as role models in how to act, how to self-regulate and how to experience the world around them. Through nurturing and teaching children during their early years, parents and families play an
Positions available in Middle School now
www.was.qld.edu.au registrar@was.qld.edu.au - 07 4969 2000
• Preventative Family Dental Care Children’s Dentistry • Wisdom Teeth Removal • Crown and Bridge Work • Root Canal Treatment • Fillings • Zoom in-chair Teeth Whitening • Take Home Bleaching Kits • Dental Implants • Dentures • Visiting Orthodontist for Braces • Health Fund Rebates • Medicare CDBS • DVA Gold Card Holders Welcome
(07) 4946 5007
ON BOO LINE KING
after h
our ap
nopain@ smilemakerswhitsundays.com.au www.smilemakerswhitsundays.com.au
0409
2/121 Shute Harbour Road, Cannonvale QLD 4802
Emergency Appointments Available Everyday 70 www.corelife.com.au Child Friendly Environment
pointm
en
ts 677 we ar 488 OP e Satur EN
days 8 -12
Dr. Prashant Kulkarni BDS, ADC (SYDNEY), Grad Cert in Clinical Dentistry (Melb)
Developing bright minds for a
Bright Future St Catherine’s Catholic College use their college values of Excellence, Justice, Compassion and Community to inspire and guide the aspirations of their students.
Situated in the beautiful Whitsundays, St Catherine’s Catholic College consists of three campuses, Mercy Campus (Prep to Year 3), Loyola Campus (Year 4 - 6) and Manresa Campus (Year 7 - 11). The College has dedicated precincts for each stage of schooling and students are provided with an education that focuses on more than academic results. The college is very excited about its future expansion as Kindergarten and Year 12 studies will be introduced in 2017. This means that more children will be part of the college which draws its inspiration from the work of St Ignatius, who encourages students to think deeply and to challenge themselves to change the world for the better. A broad curriculum is offered at St Catherine’s Catholic College and students have the opportunity to study a diverse range of subjects which are complimented by extensive extracurricular opportunities. The many extracurricular activities include STEM (Science, Technology, Engineering and Mathematics), Coding, Science, Reading, Art, Drama, Instrumental Music, Wood and Metal Work clubs. St Catherine’s Catholic College has been the winning school of the Aurecon Bridge Building competition for the third consecutive year in a row. The competition is open to Year 8 and 9 students in Australia and raises awareness of the engineering profession among students. Another great achievement for the school included becoming State Finalists in the Opti-MINDS competition, an inclusive team challenge which empowers participants to think, create and communicate.
Teachers and students at St Catherine’s Catholic College are proud of their involvement in many community events throughout the year and invite community members to be part of the College events. Eco Challenge, Indigenous School Community Partnerships, Relay for Life, National Tree Day, Whitsunday Literary Festival, Mulkadee, Whitsunday Reef Festival and Vinnies Sleep out are some of the events the college participates in. Bus transfers are available with Whitsunday Transit & Shuttle Service, while Bowen Transit also offers a service to take eligible students who reside in Bowen to and from the College. For more information, visit www.prspne.catholic.edu.au
Its A Wrap!
72 www.corelife.com.au
Photos courtesy of VAMPP photography
MASTER BUTCHERS WHITSUNDAY
A meat selection so delicious it leaves carnivores licking their lips, and vegans may start questioning their life choice. Multi award-winning business, Master Butchers Whitsunday, are taking meat to the next level.
the corner of Stewart Drive and Shute Harbour Road, butcher extraordinaire, Don Cameron, and partner, Karen Rix, are installing a modern dry-aging coolroom. Featuring a Himalayan Salt brick wall and a glass viewing window, customers will be able to see the prime cuts hung in the specially designed flavour chamber. “There are only a handful of Himalayan salt dry aging rooms in Australia but we are lucky enough to have one going in right here in the Whitsundays,” Karen said. “Dry aging is a complex process which results in a superior flavour. “
their second store at the Whitsunday Shopping Centre, MBW on the Barbie. With an everincreasing range of award-winning small goods on display, there is no shortage of flavour choice.
Master Butchers make their own ham and bacon, with a maple flavour available in both ham and bacon and even turkey bacon for the health conscious. A banger on the barbie doesn’t have to be boring. With award-winning sausages, rissoles and quality meat from Master Butchers Whitsunday, even the most basic backyard cookup can become The meat is hung in a carefully controlled a gourmet feast. environment, for 30 to 50 days at a temperature of 3 degrees Celsius. The salt brick wall is essentially there to extract the moisture in the air to assist in the drying process. The naturally-occurring enzymes of the beef break down the connective tissue which results in supple and tender meat with exceptional flavour. Once you’ve experienced the difference, the quality and flavour of the meat speaks for itself.
The local butchers recently added to their already impressive award tally, winning second in Queensland and third in Australia for their premium smoked long rasher bacon with Porkmark Australia. In conjunction with the EKKA’s Fine Food Fair, their kabana’s took out two first placings, in delicious flavours ‘honey garlic’ and ‘chicken, cheese and “We will start with sweeter cuts like T-bone, rump, cracked pepper.’ sirloin and Rib on the bone, but will also experiment with lamb,” Don said. Customers can choose to buy Now, they are stepping up the range of gourmet choices the whole piece fresh and grab a steak or two as it with a new installation underway. Master Butchers ages, or wait for the cut to age, then buy individual Whitsunday already has a reputation for sensational steaks. As well as the inclusion of the dry-aged sausages; its multitude of award-winning snags are some facility, Master Butchers have increased its range of of the best in the state, but now a new era of flavour is stock to include a larger frozen selection, including near. After major renovations in expanding their shop on frozen vegetables and seafood. Don’t forget to visit
WE HAVE RENOVATED! DROP IN AND CHECK OUT THE NEW RENOVATIONS AND OUR HIMALAYAN SALT DRY AGING ROOM AT STEWART DRIVE!
SHOP TO WIN
Shp 14/ 42 Stewart Drv, Cannonvale QLD 4802
4946 6753
$50 MEAT TRAY WINNER DRAWN EACH MONTH
www.corelife.com.au Whitsunday Shopping Centre73 near Coles
49467461
For every Burrito or Bowl you purchase at Zambrero, A Plate of Food is donated to someone in need. To date over 8.5 million meals have been donated
Zambrero menu is healthy, modern Mexican with burritos, tacos, nachos and quesadillas 2 great locations Mackay CBD, corner of Gordon & Gregory Streets 07 4957 8937 and Caneland Central, Level 1 Food Court 07 4957 7412. Catering Available
CBD fully licenced
4 DAYS 18 STAGES and 74 BANDS
Howzat?! A music festival is the ultimate holiday experience, and what better place to lap up the energy of worldclass entertainment than the buzzing beachfront nirvana of Airlie Beach. The Airlie Beach Music Festival is a four day extravaganza featuring an eclectic mix of genres; from hip-hop and reggae to country and classic rock. With top international acts and Aussie icons, the festival comes alive across a range of Airlie Beach venues, 18 stages to be exact, where you can hop from party to party and feed off the energy of your fellow fans. One of the title performers to watch out for is classic Aussie legend, Daryl Braithwaite. Daryl first found fame as part of the 70’s band, Sherbet, the first Australian band to top the $1million mark in album sales. Arguably their most popular single, ‘Howzat’ was not only a hit in Australia, but also in England and America. Daryl won the Australian King of Pop award three times. As a solo artist, Daryl produced popular
albums, Edge and Rise; producing phenomenally successful singles including One Summer and The Horses. Both hits held the #1 position on the national charts for many consecutive weeks. The Horses was then voted ‘Australian Song of the year’ at the 1991 Australian Music Awards. Currently touring Australia, the Airlie beach Music Festival is one of the many destinations Daryl will be playing, up until April, 2017. After that, he hopes to take a holiday and fill his life with new inspiration to work on some new music. “We’re driven by the fact that we love it. It’s a big tour we are on, but we have a lot of fun,” he said. Daryl’s most memorable performance created a turning point in his career and has changed both his persona and energy on stage. In 2005, as he stood backstage at the Floreat Hotel in Perth, he heard the crowd start to chant his name. “We'd come from an outdoor gig with Mental As Anything earlier that day. I could hear them chanting, “Daryl, Daryl,” and I
thought, ‘have they come to the right gig?’ They were a bunch of Uni students who had donated weeks of their time to charity and this was their reunion,” he said. He had recently been given the Green Day DVD, Bullet in a Bible, by his son Oscar and had been inspired by frontman Billie Joe Armstrong. “That night I harnessed all the energy I could muster and was lifted by those students. They sang The Horses with so much enthusiasm. It’s a moment I’ll never forget. It was just sensational and changed the way I perform now,” he said. Daryl is looking forward to rocking with Airlie Beach this November and is hoping to extend his trip by an additional day so he can experience the beauty of Whitehaven Beach. Tickets are available through the Airlie Beach Festival of Music website prompt to the BigTix link www. airliebeachfestivalofmusic.bigtix.com.au/ and at the Mackay Entertainment Convention Centre on 07 4961 9777 and www.mackaytix.com.au.
Something you might not know about Daryl Daryl used to be classmates with Olivia Newton-John at Christ Church Grammar School in South Yarra, they even sang in the choir together!
FAST 4 FUN FACTS ABOUT DARYL FAVOURITE FOOD – Lamb chops and three veg. FAVOURITE BEVERAGE – Mineral water. FAVOURITE ARTISTS OF ALL TIME – The Beetles. FAVOURITE PLACE ON EARTH – Queenstown, New Zealand.
www.corelife.com.au 75
what’stheplan? SPOOKTACULAR HAUNTED CASTLE 3RD, 4TH,5TH AND 11TH,12TH NOVEMBER
Coming soon, this year, is a unique and spine-tingling experience that will make even the bravest go weak at their knees. Many creatures and monsters await inside, if you dare to enter. The haunted castle, however, is designed for all ages including a day museum style tour (which does not include any real monsters), a more intense level 3, later in the evening, with full effects and sounds. Then, later still, at level 5, the full show is on with no holding back. Be prepared to scream, laugh and cry as all your senses are tested by many monsters, ghouls and special effects. Best to share this with a friend. All who are involved are aiming to deliver a high standard of entertainment, at a professional level, ensuring you, the guests (victims), a spooktacular night creating memories for you and the family. Located this year at Moranbah Rural Supplies, we hope to see you there. Tickets on sale online from 1st of September. Only limited spots available so get in quick. Please visit www.spooktacular.com.au or email admin@spooktacular.com.au for more information.
The Thiess River 2 Reef Ride
SATURDAY 1ST OCTOBER The Thiess River 2 Reef Ride charity event is a mass participation ride, not a race, to raise funds for two local charities - RACQ CQ Rescue and Sporting Wheelies and Disabled Association and to encourage more people to become active and involved in cycling. This year’s event is to be held in Mackay on Saturday 1st October, 2016. Last year this event attracted thousands of cyclists. Every year this stand out community event grows and grows to be an event the region can hang their hat on. There are four ride distances to choose from: 35km, 60km, 90km or 135km. They’ll finish at the Blue Water Quay where breakfast food stalls will be operating - perfect for your friends and family to greet you when you cross the line. Call 07 4944 1157 or see www.river2reefride.com.au/ enter_event.php to book your space
FROM
$14.40 FOR MEMBERS
$16.00 FOR GUESTS
SOUTHS LEAGUES CLUB : (07) 4957 2166 181 MILTON STREET, MACKAY Q 4740 WWW.SOUTHSMACKAY.COM.AU
The Pioneer Valley Country Music Festival FRIDAY 30TH SEPTEMBER TO SUNDAY 2ND OCTOBER
The Pioneer Valley Country Music Festival is one of North Queensland’s most entertaining Country Music Events set amongst some of their most beautiful countryside. Come to watch or throw your heat in and have a go! Friday night kicks off at 6pm with the Talent Search Duo and Country Rock Sections. The Talent Search continues, starting from 8am Saturday. Saturday night everyone is encouraged to participate in their Open Mic Jam Session! A licensed bar and catering will be available throughout the whole weekend! There will be lots of fun with Raffles going all weekend - try and win a new Banjo too! Camping is available at the festival site at the Pioneer Valley Showgrounds, Finch Hatton with full access to amenities. See www.pvcma.com.au/ or call 35 168 684 for more information.
Catering for and Specialising in small intimate events:
Bowen Family Fishing Classic
SATURDAY 17TH & SUNDAY 18TH Now in its 25th year, the 2016 Bowen Family Fishing Classic and Wet Weekend is the biggest family fishing competition in the country. Held along Bowen’s Front Beach at the Soundshell and Festival Park, the event not only offers anglers the chance to compete for a host of fantastic prizes - it provides the whole family with the opportunity to play and be entertained over an entire weekend at the Top of the Whitsundays. This year they are pleased to announce Shannon Noll will be performing at the Front Beach Soundshell on Saturday at 9pm after the fireworks. For more information call 0747863899
Weddings
Corporate
Engagements
Canapes
Birthdays
Bridal Pamper Hampers
Boat Trips
Photography Session Hampers
Resort Welcome Platters
Antipasto/Cheese Platters
Bridal Showers
Picnic Baskets
Baby Showers
Breakfasts
All deliveries and pickups free in the Whitsunday area. Delivering to Bowen and Mackay regions upon request.
0418 847 401 | gabi@peachpearcatering.com.au
www.peachpearcatering.com.au
what’stheplan? Trivia Night SATURDAY 17TH SEPTEMBER A night of fun and trivia for anyone who likes challenges and to dominate the other teams! The evening begins as you walk into the venue with a welcome drink served upon arrival. You are welcomed by our amazing MC with background music. Jason Montgomery, Director of Trivia Master Australia has over 25 years experience working in many areas across the entertainment industry. He is also best known from his television appearances which include The House of Hancock, Home & Away, Rake, A Place To Call Home and his starring role as ‘Decker’ in Underbelly: Badness. After 20 minutes of mingling time, we team you up and launch into the trivia night! Our quiz includes 3 games with a variety of subjects to cater to all age groups, including pop culture, geography, history, television and movies, music, sport and current events and much more. Exquisite platters will be served on your table. There will be lots of fun and alluring prizes for the winning teams. Take up the challenge and book your tickets now ! whitsundaytickets.com.au or call 0749462407 for more information
Celebrity Chef Feast
Spring Carnival
Food aficionados and wine connoisseurs are invited to a special evening at Lure, Abell Point Marina to explore different cuisines under the guidance of highly experienced chefs. Lure offers a unique culinary experience with talented chefs and a promising contestant from the last season of Masterchef Australia. Enjoy this opportunity to taste their specially designed menu and learn about the techniques and inspiration behind their creations. Discover delicious recipes with boutique matching wines. This is your chance to be the judge and enjoy a feast you will never forget!
Here is a chance to don your finest attire in the lead up to the Melbourne Cup. Experience a first-class fashion show featuring award-winning designer Anna Dutton, whilst models from Elite Avenue will showcase a colourful collection of designs from Smosh Boutique and unique fascinators from Crazy Teapot. This glamourous cocktail style event is an exciting opportunity to win a VIP package to attend the Melbourne Cup at Flemington Park in November. This winning formula of elegance and glamour with breath-taking turquoise sea vistas is not to be missed.
Ticket sales will open soon on Whitsunday Tickets Phone contact (mine) : 07 4946 2407 Email : events@lurewhitsundays
Ticket sales will open soon on Whitsunday Tickets Phone contact (mine) : 07 4946 2407 Email : events@lurewhitsundays
FRIDAY 11TH NOVEMBER
SATURDAY 22ND OCTOBER
· · · ·
2 4 1 pizza 3pm-4pm daily live music fri, sat, sun & mon free Wifi book us for functions, weddings, parties & conferences
· vegetarian & gluten free options available · breakfast saturday & sunday! · lunch & dinner daily · customer parking available
Bookings Essential 07 4946 7454 · SHOP 22 SHINGLEY DRIVE, ABELL POINT MARINA, AIRLIE BEACH Q WWW.SORRENTOWHITSUNDAY.COM
HAPPY BIRTHDAY TO THESE AWESOME MACKAY AND WHITSUNDAY LOCALS!
ALEX TAYLOR BONNIE KEOWN-DAVIS BRENT NEALE EMMA MAHONEY EMMA RULE JAN CLIFFORD JANET HOGAN JOANNE DROMGOLD JULIE ISTOGU KRISTY TETLEY LISA MILNE SHARON HINTON TIM PERKINS TRENT RIDOUT-ALLEN ZANE EDMONDS CORRIE GARDNER DEBORAH FRIEND JOSH KNUTSON
An authentic
THAI EXPERIENCE with a difference
MACKAY MARINA WATERFRONT DINING Open 7 days a week Lunch 12-2.30pm Dinner from 6
Dine-in or takeaway
www.georgesthaimackay.com.au
• • • •
3,687 – 11,770 sqm* Zoned Industry “High Impact” A number of lots are available in one line Massive price reduction. Suited to transport, mining services, automotive repairs and sales, commercial ware
housing and much more. This exciting release provides an outstanding buying and excellent iinvestment opportunity. *Approx
07 4940 0100 Mark Kelly 0418 776 789 View at KnightFrank.com.au/2975599
NEW DISPLAY HOME OPEN 2 Leet Crescent Proserpine
80 www.corelife.com.au
www.mcneillbuilding.com.au
CORE LIFE PUZZLE QUEST Core Puzzle Quest 1 2 3
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START YOUR QUEST HERE Across: 19. What is 3. Nothing looks quite Mackay City like a . . . . . . on Nothing looks quitepage like25. a . . . . . . on page 25.Centre What can you find and bring to life on page 58/59? described as on 5. What can you find What sort of goodbye does the editor talk aboutpage on page 43? 10? and bring to life on What do one in six Australian couples suffer from on page 36? What is the thing that comes with success on page 53? What Thai restaurant is advertised on page 79? How many stores does Balance Podiatry What is Mackay City Centre described as on page 43? What is Rowena’s profession discussed on page 37? What is bright on page 70? Who is left licking their lips on page 73? Where should you have gone on page 63? What week is being celebrated on page 42?
Across 3. 5. 9. 11. 14. 16. 17. 19. 21. 24. 26. 27. 28.
Down: 13. How many years is the 1. Down What are Ben's favourite PWJRLC celebrating wheels on page 29? 1. What are Ben’s favourite wheels onthis page year29? on page 16? 2. What is the new cafe 2. What is the new cafe featuring on page 52? 15. What is the spooky event featuring on page 52? 4. How many stages will be at the Airlie Beach Music Festival this year on page 74? on page 76? 4. How many stages will pictures be at are shown 6. What festival social on page 20/21? 7. What is more valuable to your health than you realise on page 40? 8. What do Liz’s clients refer to her as, the baby . . . . . . . . . on page 39? 10. What kind of nurse is Lara on page 62? 12. What sort of fabric should you wear to combat Mackay’s humidity on page 47? 13. How many years is the PWJRLC celebrating this year on page 16? 15. What is the spooky event on page 76? 18. What can you get sculpted with cosmetic tattooing on page 61? 20. What is the new spa at Port of Airlie on page 60? 22. Name the famous family mentioned on page 31? 23. What colour building does Ruhl Family Law Centre operate from on page 33? 25. It’s the spring . . . . . . . . . at Lure, Abell Point Marina on page 14.
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