Espa Life at Corinthia Brochure 2015 by Corinthia Hotels

SPA & WELLNESS TARIFFS

Curved walls in cool black and ivory white lead to an elegant reception area and the Spa Lounge where a glass of freshly squeezed juice and nutritious spa cuisine can be sampled before or after your treatment.

INTRODUCTION

Prepare to be impressed by ESPA Life at Corinthia. This exceptional spa is situated right in the heart of London, and consists of four ďŹ&#x201A;oors of the most exquisite design.

The tranquil and stunning female change and relaxation area boasts its own heat facilities, Cleopatra heated loungers and sleep pods. The male change area is darker, richer and more opulent with separate heat facilities. In addition, there are 15 treatment pods and the Private Spa Suite. ESPA Life ﬁtness area features the latest state-of-the-art equipment and private Personal Training areas.

The Thermal Floor is extensive and situated on the lower level; Female and male changing areas leading to the silver steel swimming pool, vitality pool with air and water massage jets, black mosaic steam room, experience showers and heated relaxation beds. An all-enclosed glass encased amphitheatre sauna is positioned centrally with 360° views of the thermal ﬂoor. ESPA Life is situated on the mezzanine ﬂoor within Corinthia Hotel London. For more information and opening times, please refer to our Spa and Wellness Brochures for more details, dial ESPA Life from your room, or if phoning from outside the hotel dial T +44 (0) 20 7321 3050

SPA TREATMENTS FOR HIM

PRIVATE SPA SUITE Create your own personal experience with a Rasul Healing Mud Ritual, 30 minute relaxation time plus a two hour treatment of your choice. 3 hours exclusive use ............................................................................................................. £360 3 hours per couple.................................................................................................................. £720 Additional treatments per 1 hour exclusive use ...................................................£115 Additional treatments per 1 hour per couple.........................................................£230

ESPA TIME 2 hours............................................................................................................................................£220 Additional Time (per hour) ................................................................................................£110 Spa Experience Pass ............................................................................................................. £95

ESPA FACE TREATMENTS Age Rebel Face Treatment.......................................................................................90 mins............................ £175 Reviver Face Treatment .............................................................................................60 mins............................£115 Personalised Facial ........................................................................................................60 mins............................£115 90 mins............................£170 Lifestage Facial ................................................................................................................... 60 mins............................ £130 90 mins............................ £170 Acupuncture Rejuvenation Face Treatment Initial treatment .............................................................................................................. 120 mins............................£265 Further sessions ..................................................................................................................90 mins............................£225 Course of 10 sessions ................................................................................................................................................ £2,025 ................................................................120 mins............................£250 Cosmetic Derma Rolling Acupuncture

IPL SKIN REJUVENATION THERAPY All prices are approximate, actual costs will be deﬁned during your consultation with your specialist. Other areas may be treated, so please do enquire during your consultation. Area

Per session

Backs of Hands ......................................................................................................................... £225 Nose ................................................................................................................................................. £195 Cheeks ........................................................................................................................................... £250 Cheeks and Nose..................................................................................................................... £295 Cheeks, Nose and Chin........................................................................................................ £350 Chest .............................................................................................................................................. £350 Neck................................................................................................................................................ £295 Individual Spider Vein/ Sun Spot .......................................................................................£75

ESPA SIGNATURE MASSAGES Shiatsu Inspired Experience Full body treatment with Salt & Oil scrub ...................................................... 120 mins............................ £220 Massage only ........................................................................................................................80 mins............................ £160 Detoxifying Body Cleanse .................................................................................... 120 mins............................£230

Back, Face & Scalp Treatment.......................................................................... 90 mins............................ £165 Active Abdominal Detox ............................................................................................65 mins............................ £115 Reﬂexology ..........................................................................................................................50 mins............................ £100

SPA TREATMENTS FOR HIM

Bamboo Joint-Release Experience Full body treatment ...................................................................................................... 120 mins............................ £220 Massage only ........................................................................................................................80 mins............................ £160

ESPA MASSAGES Personalised Massage .....................................................................................................80 mins............................ £160 50 mins............................£110 Choose From: Swedish Aromatherapy Hot Stone Balinese Deep Muscle Massage ....................................................................................................80 mins............................ £165 50 mins............................ £115 Sports Massage ...................................................................................................................80 mins............................ £160 50 mins............................ £110

MEN’S GROOMING Advanced Manicure ......................................................................................................... 55 mins............................... £70 Essential Manicure ............................................................................................................40 mins...............................£55 Advanced Pedicure ........................................................................................................... 55 mins............................... £70 Essential Pedicure..............................................................................................................40 mins...............................£55

HAIR REMOVAL & REDUCTION IPL PERMANENT HAIR REDUCTION All prices are approximate, actual costs will be deﬁned during your consultation with your specialist. Other areas may be treated, so please do enquire during your consultation. Single

Area

Course of 6

Half Arms ..................................................................................................................................... £200.........................£1080 Full Back ........................................................................................................................................£275......................... £1500 Shoulders ........................................................................................................................................ £95............................ £515 Full Chest ..................................................................................................................................... £250......................... £1350 Upper Cheeks............................................................................................................................... £95............................ £515 Ears ......................................................................................................................................................£70........................... £380 LYCON WAXING

Hot

Strip

Back and Shoulders from ...................................................................................................... £80...............................£40 Chest ................................................................................................................................................. £55...............................£35 Other areas available on request

SPA TREATMENTS FOR HER

PRIVATE SPA SUITE Create your own personal experience with a Rasul Healing Mud Ritual, 30 minute relaxation time plus a two hour treatment of your choice. 3 hours exclusive use ..................................................................................................................................... £360 3 hours per couple.......................................................................................................................................... £720 Additional treatments per 1 hour exclusive use ........................................................................... £115 Additional treatments per 1 hour per couple................................................................................. £230

ESPA TIME 2 hours.................................................................................................................................................................... £220 Additional Time (per hour) ........................................................................................................................£110 Spa Experience Pass........................................................................................................................ £95

ESPA FACIALS Personalised Facial....................................................................................................................................90 mins............................£170 Lift & Firm Facial ........................................................................................................................................90 mins............................ £165 AGE-DEFYING Age-Defying Enzyme Peel Facial .....................................................................................................90 mins............................ £175 Lifestage Facial ........................................................................................................................................... 60 mins............................ £130 90 mins............................ £170 Acupuncture Rejuvenation Facial Initial treatment ...................................................................................................................................... 120 mins............................£265 Further sessions ..........................................................................................................................................90 mins............................£225 Course of 10 sessions .........................................................................................................................................................................£2,025 ........................................................................................ 120 mins............................ £250 Cosmetic Derma Rolling Acupuncture

SENSITIVE Calm & Soothe Facial..............................................................................................................................90 mins............................ £160 Repair & Restore Facial .........................................................................................................................90 mins............................ £160 HYDRATION Cellular Hydration Facial ......................................................................................................................90 mins............................ £155 RADIANCE Active Peel Facial .......................................................................................................................................60 mins............................£115 8

FACE ESSENTIALS Skin Purifying Facial .................................................................................................................................90 mins............................ £155 Personalised Facial ...................................................................................................................................60 mins............................ £115 Firming Eye Treatment ........................................................................................................................... 45 mins...............................£72

Per session

Backs of Hands ................................................................................................................................................. £225 Nose ......................................................................................................................................................................... £195 Cheeks ................................................................................................................................................................... £250 Cheeks and Nose..............................................................................................................................................£295 Cheeks, Nose and Chin.................................................................................................................................£350 Chest .......................................................................................................................................................................£350 Neck.........................................................................................................................................................................£295 Individual Spider Vein / Sun Spot ..............................................................................................................£75

ESPA SIGNATURE MASSAGES

Shiatsu Inspired Experience Full body treatment with body exfoliation ............................................................................. 120 mins............................ £220 Massage only ................................................................................................................................................80 mins............................ £160 DE-STRESS & RELAX Hot Stone Back, Face & Scalp Treatment ................................................................................ 120 mins............................ £220 AYURVEDIC INSPIRED RITUAL Full body treatment .............................................................................................................................. 120 mins............................ £220 Massage only ................................................................................................................................................80 mins............................ £160 PURE INDULGENCE BODY RITUAL ...................................................................................... 120 mins............................ £220

SPA TREATMENTS FOR HER

REVITALISE

DETOX Detoxifying Body Cleanse ................................................................................................................. 120 mins............................£230 Active Abdominal Detox ....................................................................................................................... 65 mins............................ £115 Anti-Cellulite Hip & Thigh Treatment .......................................................................................... 65 mins............................ £110 Course of 6 treatments ........................................................................................................................................................................£600 INTENSIVE MUSCLE RELEASE Bamboo Joint-Release Experience Full body treatment .............................................................................................................................. 120 mins............................ £220 Massage only ................................................................................................................................................80 mins............................ £160

ESPA MASSAGES Personalised Massage .............................................................................................................................80 mins............................ £160 50 mins............................£110 Choose From: Swedish Aromatherapy Hot Stone Balinese Deep Muscle Massage ............................................................................................................................80 mins............................ £165 50 mins............................ £115 Sports Massage ...........................................................................................................................................80 mins............................ £160 50 mins............................ £110 Reﬂexology ................................................................................................................................................... 50 mins............................ £110 Additional treatments to add to your massage: Salt & Oil Scrub ................................................................... 25 mins .....................£55 G5 ................................................................................................. 25 mins .....................£55

ESPA MATERNITY Pre Natal Treatment ................................................................................................................................90 mins............................ £175 Course of 6 treatments ........................................................................................................................................................................£950 Post Natal Treatment ..............................................................................................................................80 mins............................ £160 50 mins............................ £110 Course of 6 treatments (80 mins only) ....................................................................................................................................... £860 Maternity Massage ................................................................................................................................... 50 mins............................ £110 Lighter Legs ...................................................................................................................................................40 mins............................... £85

ESPA ESSENTIALS: HANDS & FEET Advanced Manicure ................................................................................................................................. 55 mins............................... £70 Essential Manicure ....................................................................................................................................40 mins............................... £55 File & Polish .................................................................................................................................................. 25 mins............................... £35 IPL Age-Defying Hand Treatment ................................................................................................... 15 mins............................£225 Advanced Pedicure ................................................................................................................................... 70 mins............................... £85 Essential Pedicure...................................................................................................................................... 55 mins............................... £70 Additional treatments to add to your manicure or pedicure: Hot Stone Foot Massage ....................................................................................................................... 15 mins...............................£25 Reﬂex Zone Foot Massage ................................................................................................................... 15 mins...............................£25 Neck & Shoulder Massage ................................................................................................................... 15 mins...............................£25 Shellac™ Polish ........................................................................................................................................... 15 mins...............................£25

HAIR REMOVAL & REDUCTION IPL – PERMANENT HAIR REDUCTION All prices are approximate, actual costs will be deﬁned during your consultation with your specialist. Other areas may be treated, so please do enquire during your consultation. Single

Course of 6

Underarms ........................................................................................................................................................... £115............................ £625 Half Arms ..............................................................................................................................................................£180............................£980 Bikini ........................................................................................................................................................................ £130............................ £700 Extended Bikini ................................................................................................................................................. £155............................£840 Lower Legs including Knees...................................................................................................................... £200......................... £1080 Upper Legs ...........................................................................................................................................................£220......................... £1200 Upper Lip..................................................................................................................................................................£70............................£380 Chin ............................................................................................................................................................................ £80............................ £435 Neck......................................................................................................................................................................... £110............................£600

SPA TREATMENTS FOR HER

Area

LYCON WAXING

Hot

Strip

Brazilian....................................................................................................................................................................£55 Hollywood ..............................................................................................................................................................£60 Bikini ...........................................................................................................................................................................£45............................... £35 Full Leg .............................................................................................................................................................................................................. £55 Half Leg.....................................................................................................................................................................£70...............................£40 Lower Arms .............................................................................................................................................................£45...............................£30 Underarms ..............................................................................................................................................................£35...............................£25 Eyebrow ................................................................................................................................................................... £25 Lip or Chin .............................................................................................................................................................. £25 THREADING............................................................................................................................................... 15 mins...............................£25

LASHES & BROWS LASH & BROW TINTING Eyebrows ......................................................................................................................................................... 10 mins............................... £16 Eyelashes......................................................................................................................................................... 20 mins...............................£30 Eyebrows and Eyelashes ........................................................................................................................ 20 mins...............................£40 BROW SHAPING Eyebrow Shape ............................................................................................................................................ 15 mins...............................£25 EYELASH EXTENSIONS Full Upper Set ............................................................................................................................... from 105 mins............................£200 Inﬁll 2 weeks .....................................................................................................................................from 40 mins...............................£80 3 – 4 weeks ......................................................................................................................................... from 70 mins............................ £135

WELLNESS

THE GATEKEEPER Independent Lifestyle and Health Assessment Initial consultation ........................................................................................................................................................... 50 mins ................................ £145 Follow-up session ............................................................................................................................................................. 25 mins .................................. £80

LIFESTYLE PROGRAMMES Optimal Vitality .............................................................................................................................. Initial 1 month programme ............... £2,535 This truly bespoke programme includes a minimum of 8 hours of complementary treatments with our Wellness and Spa team of which 4 hours are ESPA Time. In addition, a ﬁtness assessment and 8 hours of personal training is included. Typically all treatments are taken across 12 visits to ESPA Life and you are eligible to use our facilities at any time throughout the period of your programme. This programme has been created to include the Functional Medical Tests ‘Comprehensive Adrenal Stress Proﬁle’, ‘ONE’ (Optimal Nutrition Evaluation) and ‘CDSA 2 with parasitology’, however if these are not required they will be substituted with either more suitable FMT or further Wellness/Spa treatments.

Women’s Health.............................................................................................................................. Initial 1 month programme ................ £1,575 This programme includes a minimum of 6 hours of complementary treatments with our Wellness and Spa team of which 2 hours are ESPA Time. Typically all treatments are taken across 9 visits to ESPA Life and you are eligible to use our facilities at any time throughout the period of your programme. This programme has been created to include the Functional Medical Tests ‘Rhythm Plus’ and ‘ONE’ (Optimal Nutrition Evaluation), however if these are not required they will be substituted with either more suitable FMT or further Wellness/Spa treatments.

Men’s Health ...................................................................................................................................... Initial 1 month programme ................£1,525 This programme includes a minimum of 6 hours of complementary treatments with our Wellness and Spa team of which 2 hours are ESPA Time. Typically all treatments are taken across 9 visits to ESPA Life and you are eligible to use our facilities at any time throughout the period of your programme. This programme has been created to include the Functional Medical Tests ‘Male Hormone Plus’ and ‘ONE’ (Optimal Nutrition Evaluation), however if these are not required they will be substituted with either more suitable FMT or further Wellness/Spa treatments.

Relax and De-stress...................................................................................................................... Initial 1 month programme ................ £1,650 This programme includes a minimum of 9 hours of complementary treatments with our Wellness and Spa team of which 4 hours are of ESPA Time. Typically all treatments are taken across 12 visits to ESPA Life and you are eligible to use our facilities at any time throughout the period of your programme. This programme has been created to include the Functional Medical Tests ‘Chronic Fatigue Screen’ and ‘Melatonin’, however if these are not required they will be substituted with either more suitable FMT or further Wellness/Spa treatments.

Sleep More ...................................................................................................................................................Initial 1 month programme ................. £1,350 This programme includes a minimum of 9 hours of complementary treatments with our Wellness and Spa team of which 4 hours are of ESPA Time. Typically all treatments are taken across 12 visits to ESPA Life and you are eligible to use our facilities at any time throughout the period of your programme. This programme has been created to include the Functional Medical Tests ‘Adrenal Stress Proﬁle’ and ‘Melatonin’, however if these are not required they will be substituted with either more suitable FMT or further Wellness/Spa treatments.

Intensive Detox ............................................................................................................................................................ 9 day programme ................. £1,190 This programme includes a minimum of 8 hours of complementary treatments with our Wellness and Spa team of which 2 hours are of ESPA Time. Additionally 1 ﬁtness assessment and personal training session is included, as is the option of visiting one of our recommended outside clinics for Colonic Irrigation. Typically all treatments and training sessions are taken across 9 visits and you are eligible to use our facilities at any time throughout the period of your programme. This programme has been created to include the Functional Medical Test ‘Adrenal Stress Proﬁle’, however if this is not required it will be substituted with either more suitable FMT or further Wellness/Spa treatments.

Complete Detox ...................................................................................................................................................... 6 week programme .................£2,550 This programme includes a minimum of 16 hours of complementary treatments with our Wellness and Spa team of which 6 hours are of ESPA Time. Additionally a ﬁtness assessment and 8 personal training sessions are included, as is the option of visiting one of our recommended outside clinics for Colonic Irrigation. Typically all treatments and training sessions are taken across 20 visits and you are eligible to use our facilities at any time throughout the period of your programme. This programme has been created to include the Functional Medical Test ‘Adrenal Stress Proﬁle’, however if this is not required it will be substituted with either more suitable FMT, further Wellness/Spa treatments or personal training.

Optimal weight ...................................................................................................................................................................Initial 1 month .................£1,900 This programme includes a minimum of 6 hours of complementary treatments with our Wellness and Spa team of which 2 hours are of ESPA Time. Additionally a fitness assessment and 8 personal training sessions are included. Typically all treatments and training sessions are taken across 8 visits and you are eligible to use our facilities at any time throughout the period of your programme. This programme has been created to include the Functional Medical Tests ‘Adrenal Stress Profile’, ‘Total Thyroid Screen’, and ‘Metabolic Syndrome Profile’, however if these are not required they will be substituted with either more suitable FMT, further Wellness/Spa treatments or personal training.

This programme includes a minimum of 12 hours of complementary treatments with our Wellness and Spa team of which 2 hours are of ESPA Time. Additionally a fitness assessment and 24 personal training sessions are included. Typically all treatments and training sessions are taken across 24 visits and you are eligible to use our facilities at any time throughout the period of your programme. This programme has been created to include the Functional Medical Tests ‘Adrenal Stress Profile’, ‘Total Thyroid Screen’, and ‘Metabolic Syndrome Profile’, however, if these are not required they will be substituted with either more suitable FMT, further Wellness/Spa treatments or personal training.

WELLNESS

Men’s Belly Buster ................................................................................................................................................... Initial 1 month ................ £1,490 This programme includes a minimum of 5 hours of complementary treatments with our Wellness and Spa team of which 2 hours are of ESPA Time. Additionally a fitness assessment and 8 personal training sessions are included. Typically all treatments and training sessions are taken across 8 visits and you are eligible to use our facilities at any time throughout the period of your programme. This programme has been created to include the Functional Medical Tests ‘Adrenal Stress Profile’ and ‘Metabolic Syndrome Profile’, however if these are not required they will be substituted with either more suitable FMT, further Wellness/Spa treatments or personal training.

Men’s Belly Buster ................................................................................................................................................... Initial 3 month .................£3050 This programme includes a minimum of 8 hours of complementary treatments with our Wellness and Spa team of which 4 hours are of ESPA Time. Additionally a fitness assessment and 24 personal training sessions are included. Typically all treatments and training sessions are taken across 24 visits and you are eligible to use our facilities at any time throughout the period of your programme. This programme has been created to include the Functional Medical Tests ‘Adrenal Stress Profile’ and ‘Metabolic Syndrome Profile’, however if these are not required they will be substituted with either more suitable FMT, further Wellness/Spa treatments or personal training.

Biological Age Reduction ................................................................................................................................. Initial 3 Months .................£5625 This programme includes a minimum of 18 hours of complementary treatments with our Wellness and Spa team of which 6 hours are of ESPA Time. This advanced course includes 10 Acupuncture Rejuvenation Facials however these can be substituted if not required. Additionally a ﬁtness assessment and 24 personal training sessions are included. Typically all treatments and training sessions are taken across 24 visits and you are eligible to use our facilities at any time throughout the period of your programme. This programme has been created to include the Functional Medical Tests ‘Adrenal Stress Proﬁle’, ‘Melatonin’ and ‘ONE’ (Optimal Nutritional evaluation), however if these are not required they will be substituted with either more suitable FMT, further Wellness/Spa treatments or personal training.

50+ Health and Fitness ........................................................................................................................................ Initial 1 month ................£1,865 This programme includes a minimum of 6 hours of complementary treatments with our Wellness and Spa team of which 2 hours are of ESPA Time. Additionally a ﬁtness assessment and 4 personal training sessions are included. Typically all treatments and training sessions are taken across 8 visits and you are eligible to use our facilities at any time throughout the period of your programme. This programme has been created to include the Functional Medical Tests ‘Adrenal Stress Proﬁle’, ‘Melatonin’ and ‘ONE’ (Optimal Nutritional evaluation), however if these are not required they will be substituted with either more suitable FMT, further Wellness/Spa treatments or personal training.

Fertility and Conception..................................................................................................................................... Initial 1 month ................ £1,750 We recommend a minimum commitment of 3 months This programme includes a minimum of 6 hours of complementary treatments with our Wellness and Spa team of which 2 hours are of ESPA Time. Typically all treatments are taken across 9 visits and you are eligible to use our facilities at any time throughout the period of your programme. This programme has been created to include the Functional Medical Tests ‘Total Thyroid’, ‘B12 and Folate’, ‘Rhythm Plus ‘ and ‘ONE’ (Optimal Nutritional evaluation), however if these are not required they will be substituted with either more suitable FMT or further Wellness/Spa treatments.

Fertility and Conception............................................................................................................................. Additional months ....................£830 This follow-on programme includes a minimum of 7 hours of complementary treatments with our Wellness and Spa team of which 4 hours are of ESPA Time. Typically all treatments are taken across 7 visits and you are eligible to use our facilities at any time throughout the period of your programme.

Pregnancy Pre Natal .............................................................................................................................................. Initial 1 month ................ £1,615 This programme includes a minimum of 7 hours of complementary treatments with our Wellness and Spa team of which 3 hours are of ESPA Time. Typically all treatments are taken across 10 visits and you are eligible to use our facilities at any time throughout the period of your programme. This programme has been created to include the Functional Medical Tests ‘ONE’ (Optimal Nutritional evaluation) and ‘Essential & Metabolic fatty Acid Analysis’, however if these are not required, they will be substituted with either, more suitable FMT or further Wellness/ Spa treatments.

Pregnancy Post Natal ........................................................................................................................................... Initial 1 month ................£1,800

WELLNESS

This programme includes a minimum of 4 hours of complementary treatments with our Wellness and Spa team of which 2 hours are of ESPA Time. Additionally a ﬁtness assessment and 8 personal training sessions are included. Typically all treatments are taken across 8 visits and you are eligible to use our facilities at any time throughout the period of your programme. This programme has been created to include the Functional Medical Tests ‘ONE’ (Optimal Nutritional evaluation), ‘Adrenal Stress Proﬁle’ and ‘Total Thyroid Screen’, however if these are not required, they will be substituted with either, more suitable FMT or further Wellness/ Spa treatments.

Pregnancy Post Natal ................................................................................................................................... Additional months ................£1,200 This follow-on programme includes a minimum of 5 hours of complementary treatments with our Wellness and Spa team of which 4 hours are of ESPA Time. Additionally 8 personal training sessions are included. Typically all treatments are taken across 8 visits and you are eligible to use our facilities at any time throughout the period of your programme.

Celebrations ................................................................................................................................................................. Initial 1 month ................£1,805 This programme includes a minimum of 9 hours of complementary treatments with our Wellness and Spa team of which 8 hours are of ESPA Time. Additionally a ﬁtness assessment and 8 personal training sessions are included as is the option of visiting one of our recommended outside clinics for a Colonic Irrigation. Typically all treatments are taken across 10 visits and you are eligible to use our facilities at any time throughout the period of your programme. This programme does not include any Functional Medical Tests, however these may be recommended by your Gatekeeper.

Action Your Corporate Medical..................................................................................................................... Initial 1 month ................£1,385 This programme includes a minimum of 5 hours of complementary treatments with our Wellness and Spa team of which 2 hours are of ESPA Time. Additionally a ﬁtness assessment and 4 personal training sessions are included. Typically all treatments and training sessions are taken across 6 visits and you are eligible to use our facilities at any time throughout the period of your programme. This programme has been created to include the Functional Medical Tests ‘Adrenal Stress Proﬁle’ and ‘CV Health’, however if these are not required, they will be substituted with either more suitable FMT, further Wellness/ Spa treatments or personal training.

COMPLEMENTARY & ALTERNATIVE THERAPIES Naturopathy Initial consultation ............................................................................................................................................................. 55 min ................................ £145 Follow-up session ............................................................................................................................................................... 25 min .................................. £80

Nutrition and Diet Initial consultation ............................................................................................................................................................. 55 min ................................ £145 Follow-up session ............................................................................................................................................................... 25 min .................................. £80

Traditional Chinese Medicine (Acupuncture and Chinese herbal medicine) Initial consultation ............................................................................................................................................................. 55 min ................................ £145 Follow-up session ............................................................................................................................................................... 40 min .................................. £90 Extended session ................................................................................................................................................................. 70 min ................................ £180

Cupping (For pain of back, shoulder, neck and hip, ITB pain, cellulite treatment) Initial consultation ............................................................................................................................................................. 55 min .................................. £90 Follow-up session ............................................................................................................................................................... 25 min .................................. £50

Osteopathy and Cranial Osteopathy Initial consultation ............................................................................................................................................................. 55 min ................................ £145 Follow-up session ............................................................................................................................................................... 40 min .................................. £90

Physiotherapy Initial consultation ............................................................................................................................................................. 55 min ................................ £120 Follow-up session ............................................................................................................................................................... 25 min .................................. £70

ESPA LIFE FITNESS AND REHABILITATION Fitness and personal training Initial consultation ............................................................................................................................................................. 90 min ................................ £120

Rehabilitation and Sports Injury Initial consultation ............................................................................................................................................................. 55 min ................................ £120 Follow-up session ............................................................................................................................................................... 25 min .................................. £80

WELLNESS

Follow-up session ............................................................................................................................................................... 60 min .................................. £80

FITNESS FOCUSED PROGRAMMES Total Fitness .................................................................................................................................................................3 months ............................ £3,715 This programme includes a minimum of 7 hours of complementary treatments with our Wellness and Spa team of which 4 hours are of ESPA Time. Additionally a ﬁtness assessment and 36 personal training sessions (3 per week) are included. You are eligible to use our facilities at any time throughout the period of your programme. This programme does not include any Functional Medical Tests, however these may be recommended by your Gatekeeper.

Injury and Orthopaedic Rehabilitation.................................................. Price and length to be determined after consultation. Due to the programme being based on your injury or rehabilitation needs, the length and intensity of this programme will be created after your initial consultation and ﬁtness assessment.

Pre-season training...................................................................................................................................................1 month ............................ £1,945 This programme includes a minimum of 5 hours of complementary treatments with our Wellness and Spa team of which 4 hours are of ESPA Time. Additionally a ﬁtness assessment and 16 personal training sessions (4 per week) are included. You are eligible to use our facilities at any time throughout the period of your programme. This programme does not include any Functional Medical Tests, however these may be recommended by your Gatekeeper.

Ski Fit....................................................................................................................................................................................1 month ............................ £1,570 This programme includes a minimum of 5 hours of complementary treatments with our Wellness and Spa team of which 4 hours are of ESPA Time. Additionally a ﬁtness assessment and 12 personal training sessions (2 per week) are included. You are eligible to use our facilities at any time throughout the period of your programme. This programme does not include any Functional Medical Tests, however these may be recommended by your Gatekeeper

Marathon /5km/10km ............................................................................................. Price and length to be determined after consultation. Due to this programme being created based on your goals and as well as your current ﬁtness levels, we will advise the length and intensity of your programme after your initial consultation and ﬁtness assessment has been completed. During this programme we will also discuss gait and heel strike analysis, running techniques, race nutrition and strategy.

Summits (Kilimanjaro, Everest) .......................................................................... Price and length to be determined after consultation. Due to this programme being created based on your current ﬁtness levels we will advise the length and intensity of your programme after the initial consultation and ﬁtness assessment has been completed. During this programme we will also discuss a full climbing programme and give advice on equipment and clothing, nutrition, posture and techniques.

RUSH HOUR TREATMENTS

Are you constantly juggling your diary and need to make the most of your time? Why not book one of our Rush Hour Beauty packages which have been specially created for your lifestyle needs. We can combine most of our essential, face and body treatments so you can get the most out of your Rush Hour Beauty hour. Whether it’s a facial and manicure, eyebrow shape and tint, or a pedicure whilst you enjoy a Pink Hair & Scalp Treatment, we endeavour to keep these to within an hour, working with one or more therapists, allowing you more time for your social or busy working schedule. Speak to our ESPA Life reservations team to ﬁnd the best combination of treatments for you. Rush Hour Beauty is available all week and subject to availability.

Instant Radiance ..................................................................................................................................................................................... 60 mins ........................... £190 Transform city bleak to city chic. Our Radiance Facial leaves you with healthy glowing and revitalised skin. With nails, eyelashes and brows preened to perfection, this is the perfect hour’s treatment. Instant Radiance Facial Manicure with Shellac™ polish Eyelash Tint Eyebrow Shape Retail Recovery ........................................................................................................................................................................................ 60 mins ........................... £200 If you have been pounding the streets and thumbing those rails for bargains, why not take a load off tired, aching legs and rehydrate your skin with this reviving combination for face, hands and feet. Lighter Legs Massage Instant Radiance Facial Deep Hand & Arm Massage

Feeling Polished....................................................................................................................................................................................... 60 mins ............................£110 Polish away that dull skin and conclude with a Body Silk Spray ﬁnish to leave you shimmering, then relax whilst we polish your hands or feet to perfection. Perfect for that all over glamorous look. Salt & Oil Scrub with application of Body Silk Spray File & Polish for Hands or Feet with Shellac™ Polish Nails Ablaze ................................................................................................................................................................................................ 60 mins ........................... £175 Feel restored to perfection with this nail duo package. Choose from a range of fabulous Shellac™ colours and show off those ﬂawless nails for up to two weeks. Essential Manicure with Shellac Polish™ Instant Pedicure with Shellac Polish™ On The Spot Rejuvenation .............................................................................................................................................................. 60 mins ........................... £180 Discover the secret to looking instantly refreshed and rejuvenated with this instant ‘make-over’, combining our Eye Firming Treatment, a Hand or Foot Massage and Shellac™ Pedicure or Manicure – guaranteed to impress. Firming Eye Treatment Instant Pedicure or Essential Manicure with Shellac™ Polish Hand Massage or Foot Massage Urban Escape ............................................................................................................................................................................................. 60 mins ........................... £115 Drop in from the city bustle for an hour of absolute pampering, and leave feeling as though you’ve caught up on your beauty sleep.

Power Revival ............................................................................................................................................................................................ 60 mins ........................... £115 One just for the boys; a bespoke facial to ensure a fresh revitalised face and nails ﬁled and buffed to perfection. Bespoke Facial File & Buff

RUSH HOUR TREATMENTS

Essential Facial Hand & Foot Massage with Hot Stones

Flight Focus ................................................................................................................................................................................................. 60 mins ........................... £115 This pre-flight or red-eye flight treatment will ensure that you feel totally refreshed and pampered – ready for that long journey ahead, or to tackle the boardroom. Either way, this selection of treatments will leave you feeling refreshed or focused. Back, Neck & Shoulder Massage with Soothing or Energising Oil Reflex Zone Massage for the feet Smooth Encounter ................................................................................................................................................................................ 70 mins ........................... £145 Go bare in the blink of an eye. This waxing combination is the perfect finishing touch for a high maintenance look. Half Leg Wax (strip) Bikini Wax (hot) Underarm Wax (hot) Eyebrow Shape (hot, strip or threading) City Conditioning ................................................................................................................................................................................... 90 mins ........................... £205 Drift away from the day’s pressures with an indulgent Back & Scalp Massage including a Pink Hair & Scalp Mud Mask. The ultimate conditioning before your Blow Dry and Manicure in the Daniel Galvin Hair Salon. Back, Neck & Scalp Massage Wash & Blow Dry Essential Manicure with Shellac™ Polish The Show Stopper ...................................................................................................................................................................... 3 hrs 15 mins ........................... £430 Look striking and utterly refreshed with this movie star top-to-toe package, the absolute ultimate in glamour. Eyelash Tint Eyelash Extensions Eyebrow Shape Essential Manicure with Shellac™ Polish Instant Pedicure with Shellac™ Polish

DAY SPA PACKAGES

Our Day Spa Packages have been created for our guests to experience the most effective and luxurious ESPA Life treatments in London’s most breathtaking spa surroundings. Day Spa Packages allow you full use of the spa facilities, including access to the Gym and Thermal Floor boasting a shimmering silver Pool, Vitality Pool, Amphitheatre Sauna, Steam Room, Ice Fountain, Relaxation areas and Experience showers. Each package includes a glass of Champagne or freshly squeezed juice on arrival, and a delicious two course lunch in the Spa Lounge.

Soothing Essentials....................................................................................................................................................3 hrs 10 mins......................£380 Embark on this indulgent journey and emerge feeling totally rejuvenated, your skin soft to the touch and a smooth glowing complexion. Salt & Oil Scrub Balinese Massage Personalised Facial Essential Pedicure or Advanced Manicure

Ayurvedic Escape........................................................................................................................................................3 hrs 30 mins......................£420 Free your mind and the rest will follow. Experience a sophisticated selection of advanced treatments, leaving you wonderfully restored with mind, body and skin in complete equilibrium. Ayurvedic Inspired Ritual Repair & Restore Facial

Indulgent Relaxation .................................................................................................................................................3 hrs 30 mins......................£415 A truly nurturing package, leaving your skin looking and feeling intensely hydrated, your skin dewy and beautifully radiant. Pure Indulgence Body Ritual Cellular Hydration Facial Stress Eliminator ........................................................................................................................................................2 hrs 25 mins..................... £315 Escape from the city rush and let us work away your stresses. Rebalance and ease the tensions of modern day living with this fantastic duo. Salt & Oil Scrub Hot Stone Back, Face & Scalp Treatment New Beginnings ..........................................................................................................................................................2 hrs 45 mins......................£330 These deeply nurturing treatments have been selected to aid relaxation, restore energy, improve skin tone and totally spoil our pregnant or nursing mothers. Maternity Massage Personalised Facial Essential Pedicure Men’s Revitaliser.........................................................................................................................................................2 hrs 20 mins......................£310 Two of our most popular men’s treatments, designed to leave you feeling truly revitalised, your skin fresh and glowing with health. Deep Muscle Massage Reviver Facial

Groomed to perfection. The ultimate collection of treatments and essential pampering for that very special occasion. Salt & Oil Scrub and Body Silk Spray ﬁnish Lift & Firm Facial Eyelash Tint Eyebrow Shape Advanced Manicure

DAY SPA PACKAGES

Perfect Preparation....................................................................................................................................................3 hrs 15 mins .....................£395

Time To Share ..............................................................................................................................................................3 hrs 45 mins.....£820 (per couple) Contemplate and unwind in the decadence of your Private Spa Suite with someone special. Enjoy a cleansing Rasul mud ritual in the privacy of your own lounge, complete with beautiful changing and vanity area and couple’s relaxation bed, then be escorted to your individual pods for your treatments. On returning to your lounge, complete your relaxation experience with a freshly squeezed juice or tisane. Lunch may be enjoyed in the privacy of the suite and additional spa treatments may be added to this package. Please discuss with our ESPA Life reservations team for more time to be allocated. Rasul Healing Mud Ritual Balinese or Hot Stone Soothing Massage Personalised Facial

Body Bootcamp...........................................................................................................................................................2 hrs 20 mins..................... £ 280 Kick start your ﬁtness regime. Experience world-class personal training, then soothe away tired muscles with an intensive and powerful massage. Personal Training Session Deep Muscle Massage

Jet Lag Reviver .............................................................................................................................................................2 hrs 50 mins......................£350 The perfect remedy for our jet-set clientele who need to recover from, or prepare for, that long ﬂight. Start your journey feeling totally soothed, or enter that boardroom meeting looking and feeling revitalised and ready to go. Energising or Soothing Aromatherapy Massage Cellular Hydration Facial

Spa Experience .......................................................................................................................................................................... 3 hrs....................... £95 Enjoy access to the extensive facilities at ESPA Life which include the Heat Experiences and Pools on the Thermal Floor and the ESPA Life Gym. Please note that spa treatments and lunch are not included with this package, however they can be reserved separately.

DANIEL GALVIN GALVINHAIR HAIRSALON SALON

For the latest in beauty and grooming, visit the movie make-over suite, Nail Studio or Hair by Daniel Galvin.

STYLING SERVICES STYLIST

Cut & Blow Dry

Time

Blow Dry

Time

Gents C&B

Time

Hair up

Senior Stylist

£97

1 hr

£61

½ hr

£66

1 hr

£68

Stylist

£82

1 hr

£46

½ hr

£51

1 hr

£53

The prices above are a guide only. Clients should be advised that these prices are “starting from”. > > >

Bridal Hair on Consultation Hair Extensions on Consultation Permanent Blow dry from £226.00

The Ultimate Makeover Room is available for £150 per hour COLOUR SERVICES Colourist

Full Head Highlights

Time

Half Head Highlights

Time

Tint/Veg

Time

Colourist

£169

2½ hrs

£128

2 hrs

£82

1½ hrs

Perming on Consultation

The prices above are a guide only. Clients should be advised that these prices are “starting from”.

HOW TO SPA

SPA OPENING HOURS

ARRIVAL TIME

Gym

Monday to Friday 06.30 – 22.00

Please allow sufﬁcient time before your treatment to complete a Spa Consultation Form and/or Health Questionnaire. We recommend 15 minutes for spa treatment bookings of under 1 hour and up to 45 minutes in advance for those booking over 1 hour, so you can change, relax and enjoy the spa facilities. Please be advised that late arrivals will result in a reduction of treatment time.

A state-of-the-art gym equipped with the ‘LifeFitness’ cardio vascular and strength machines, Powerplate, free weights area and private personal training pods. ESPA Life personal trainers are on hand to help you prepare for sporting events, speciﬁc goals or assistance with the creation of a life-changing ﬁtness routine.

CHILDRENS HOURS Monday to Sunday 10.00 – 11.30 and 15.00 – 16.30

SPA TREATMENT TIMES Monday to Sunday 09.00 – 22.00

BANK HOLIDAY OPENING TIMES

The spa will provide luxurious towels, robes and slippers and any amenities required for use during your spa visit.

Spa & Gym 07.30 – 22.00 Treatments 09.00 - 22.00

DANIEL GALVIN OPENING HOURS Monday to Saturday 09.00 – 20.00

SCHEDULING AN APPOINTMENT To schedule an appointment for your perfect treatment, please contact our ESPA Life reservations team who will be able to guide you to the right choice. To ensure your preferred time and service is available we recommend to book in advance. All spa treatments and packages will need to be guaranteed with a credit card.

Nail Studio A glamorous studio dedicated to manicures and pedicures, with a refreshment menu including freshly squeezed juices, tisanes, Champagne or beer.

SPA FACILITIES The extensive facilities at ESPA Life are situated over 4 elegant ﬂoors and consist of exclusive separate sex Spa Changing and Heat Experiences; Dramatic Sauna, Steam Room and Lifestyle Showers are situated in the Female Spa Changing and Sauna, Tepidarium and Power Showers in the Male.

Spa Lounge Offering nutritious cuisine for breakfast, lunch and tea focusing on a ‘Taste of Health’. Freshly squeezed juices, smoothies, tisanes, Champagne and ﬁne wines are also available.

Daniel Galvin Hair Salon Thermal Floor The dramatic Thermal Floor consists of an Amphitheatre Sauna, Steam Room, Feature Showers, Ice Fountain, Pool, Vitality Pool with various air and water massage jets, marble heated lounges and relaxation bays.

An exceptional team of dedicated colour specialists and stylists are on hand to cater to your every hair request.

DANIEL GALVIN HAIR SALON

Saturday and Sunday 07.30 – 22.00

SPA ACCESS

CANCELLATION POLICY

HOMECARE

Full access to all spa areas including the ESPA Life Gym is reserved for guests who have reserved treatments that exceed three hours or a Day Spa Package. Access to the Thermal Floor and Gym may be arranged with a Spa Experience Pass. Please contact the ESPA Life reservations team for more details.

A 100% charge will be incurred for any treatment not cancelled at least 24 hours prior to your scheduled time. Late arrival will shorten your treatment time.

To continue your spa experience at home, most products used in our treatments are available at ESPA Life reception.

Guests who have reserved ESPA Time or spa treatments between 1 and 3 hours can enjoy the exclusive Spa Changing and Heat Experiences and the beautiful facilities within.

Our spa environment is one of relaxation and tranquillity. Please respect all spa guests’ right to privacy and serenity. In light of this, the spa is a mobile phone, Blackberry, pager, camera and smoke free zone.

Due to obvious time constraints, guests who have reserved a treatment of 1 hour or less will be escorted directly to and from their treatment room and do not have access to the Spa Changing areas, Thermal Floor or ESPA Life Gym.

VALUABLES SPA ETIQUETTE

ESPA Life accepts no responsibility for loss of valuables and jewellery at any time on the spa premises.

LOST PROPERTY

Kindly advise us of any health conditions, allergies or injuries which could affect your choice of treatment when making your spa reservation.

All lost property found on the premises should be handed in at ESPA Life reception. Items will be stored for four months, if they are not collected within this time they will be donated to local charities. Liquids, under garments and hair brushes are kept for 24 hours only.

PREGNANCY

PRICES

We have specially designed treatments for expectant women or nursing mothers. Please allow our spa team to guide you in selecting which treatments are most suitable during this special time.

All prices are quoted in GBP and are subject to change at any time. Gratuities are not included and are welcomed at your discretion.

HEALTH CONDITIONS

CHILDREN’S POLICY We are delighted to offer treatments for children under 16 years old however they must be accompanied by an adult for the whole duration apart from manicures and pedicures taken in the Nail Studio. Please contact the ESPA Life reservations team for details on treatments available for our young guests. Access to the rest of the spa including the Spa Changing, Heat Experiences, Thermal Floor and Gym are restricted to over 16’s.

GIFT VOUCHERS An ideal gift for someone special. Please contact the ESPA Life reservations team for details.

ESPA Life at Corinthia Whitehall Place London SW1A 2BD ~ UK T +44 (0) 20 7321 3050 E espalife.london@corinthia.com espalifeatcorinthia.com