Plymouth Shopper June 2017

Page 1

SHOP LOCAL SAVE POUNDS

Compton & Crownhill

Want to keep fit and earn money at the same time? Distributors and checkers needed for the Shopper! See page 21

8,000 copies delivered in Compton, Crownhill and Manadon

Get back on your bikes!

Free cycle training incentive on offer

June 2017

See page 15 for details of five chances to win a pair of tickets at

ALSO INSIDE DIAL THE EXPERTS

Dial the Experts What’s On guide Community Job Shop Vouchers on pages 3

Plymouth City Council is encouraging local people to get on their bikes after securing a £1.5 million grant from the Department of Transport. The Plymotion programme offers incentives for people to try greener, cheaper and healthier ways of getting around the city. The incentives include a range of free services including cycle training, bike maintenance classes and help to give older bikes a new lease of life.

Full story page 23

Anjola Awe-some! Anjola Awe, a 14-year-old student from Devonport High School for Girls won a trip to the USA after coming top in a UK competition. Anjola, from Saltash, travelled to Los Angeles with Heather Williams, chief executive of Young Engineers, along with a group of other UK students who have a passion for STEM - Science, Technology, Engineering and Maths. Anjola won the UK Broadcom Masters title in Birmingham with her project on the Science of Language Development. Her success meant she qualified for the Broadcom Masters International event in LA. Alan Thomas, deputy headteacher of Devonport High School for Girls said: “The judges in Birmingham said that Anjola was a genuine credit to her school and a total delight to spend time with. She blew the judges away with her friendliness, her abilities, her social skills and her amazing project. For the UK competition students were interviewed for 30 minutes while they demonstrated their STEM project, discussed their love of STEM, their views on the importance of STEM and how STEM shapes the world both now and in the future. They had to display an ability to be mature and socialise with other students from all ages and walks of life, work together on two STEM projects with the other candidates and prove they would be an asset in representing the UK at the International Science and Engineering Fair. Alan Thomas added: “It was a stressful time but Anjola handled it magnificently. Congratulations to Anjola – we are very proud of her achievements.”

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USEFUL Boost for Derriford Park plan

numbers

Emergency Numbers Police, Fire, Ambulance or Coastguard Police general enquiries Derriford Hospital Electricity, Western Power Distribution Gas, Transco (gas emergency service) Water, South West Water Environment Agency (emergency) RSPCA

999 or 112 101 08451 558155 0800 678 3105 0800 111999 0800 1691144 0800 807060 0300 1234 999

Helplines Age UK Plymouth 01752 665424 Adoption UK 0844 848 7900 Al-Anon Family Groups 020 7403 088 Alcoholics Anonymous 08457 697555 Carers UK 020 7378 4999 Childline 0800 1111 Christians Against Poverty (debt advice) 0800 328 0006 Crossline Listening Service 01752 666777 Cruse Bereavement Care 0870 1671677 Devon & Cornwall Food Association 07410 977598 Disability & Information Advice Line 01302 310123 Money Advice Plymouth (Debt Advice) 01752 208126 NSPCC Child Protection Helpline 0808 8005000 National Missing Persons Helpline 0500 700700 NHS Direct 0845 4647 National Domestic Violence Helpline 0808 2000247 Money Advice Plymouth (Debt Advice) 01752 208126 Overeaters Anonymous 07000 784 985 Parentline Plus 0808 8002222 Relateline 0845 1304010 Samaritans 08457 909090 Talk to Frank 0800 776600 Shelterline 0808 8004444 Stroke Helpline 0303 3033 100 West Country Landlords Assn 01752 242980

Travel RAC Green Flag Rail Travel, national enquiries Plymouth Citybus National Express Coaches Brittany Ferries Plymouth City Airport Cremyll Ferry Torpoint Ferry Tourist Information Passport Office, national helpline

08000 828282 0800 400600 08457 484950 01752 662271 08717 818181 08705 360360 01752 204090 01752 822105 01752 812233 01752 266030 0870 5210410

Entertainment Theatre Royal Barbican Theatre Devonport Playhouse Plymouth Athenaeum Theatre Plymouth Pavilions Reel Cinema Vue Cinema Tourist Information National Trust Saltram Plymouth City Museum & Art Gallery Plymouth Arts Centre

01752 267222 01752 267131 01752 606507 01752 266079 01752 222200 01752 225553 08712 240240 01752 306330 01752 333500 01752 304774 01752 206114

Leisure Plymouth Life Centre 01752 606900 Brickfields Recreation Ground 01752 563320 Manadon Football Dev’ment Centre 01752 201918 Plympton Swimming Pool 0870 300 0020 Plymouth Pavilions 0845 146 1460 Megabowl, Coxside 0871 5501010 Tourist Information 01752 306330 The Beckly Centre, Plymstock 01752 484433

Weather The Met Office Weathercall

0870 9000100 0870 6004242

If you think your organisation would benefit from being listed in our Useful Numbers guide please e-mail your details to info@cornerstonevision.com or write to: Plymouth Shopper, 28 Old Park Road, Peverell, Plymouth Tel 01752 225623 Please note that whilst the Publishers have made every effort to ensure the accuracy of telephone numbers in this Directory, and dates in the What’s On section, no responsibility can be accepted for any errors. 2

The Plymouth Shopper

The next stage of funding for Derriford Community Park has been approved, paving the way for exciting developments at the planned 140 hectare park.

The investments, which total over £500,000, will see the old Poole Farm Dairy renovated and transformed into a learning resource, a new play space designed and installed and the building of foot and cycle paths around the Park. Councillor Patrick Nicholson, Deputy Leader and Cabinet Member for Strategic Transport, Housing and Planning said: “Derriford Community Park is such a unique place so to be able to secure funding for the next stage of development is really great news. “We are incredibly proud of what we have achieved here and know that this money will see what is a fantastic community asset continue to flourish.” Derriford has been earmarked as a key growth area for Plymouth with a new district centre, housing and employment proposed to be built over the next 20 years. The first phase of housing development at Palmerston Heights and the new St Matthew’s Church of England Primary School have already opened. Plans are also progressing on the new link road between Forder Valley and Brest Road, creating a new route between Derriford and the A38 and vital extra capacity

on the road network. Poole Farm, which was passed to the Council as part of the planning agreement linked with the new housing development, is key to Derriford Community Park. Plymouth City Council has teamed up with Devon Wildlife Trust, the Environment Agency and South West Water among others to make the park a ‘Local Nature Partnership Hub’ valuing food, wildlife, learning and volunteering, The renovations of the old dairy at the farm will provide a space for local schools and colleges to learn more about farm life and will house a facility for keeping animals, staffed by members of the Duchy College Animal Management team, supported by a full-time apprentice animal care technician. A new partnership between Duchy College and a number of schools from the Plymouth Learning and Experience consortium will see a brand new further education course begin at the old dairy this autumn,

An artist’s visualisation of what the new Derriford Community Park will look like

meaning that young people in Plymouth will be able to try their hand at animal care in a farm setting within the city. Work to design and build the first element of a new playful space within the park is also included in the funding, as is 2.4 km of new off-road routes for walkers and cyclists. The new play space with have new features that use the rich natural environment of the community park as inspiration, and there are plans to involve the local community in the design process so that they have a say in how they want to play. For more information visit www.plymouth.gov. uk/parksnatureandgreenspaces/ourplansparks andgreenspaces/greeninfrastructuredelivery/plan derrifordcommunitypark and keep up to date with Poole Farm on Facebook

Plymouth play parks Efford Playing Pitches to profit set for investment

Higher Efford Playing Pitches are set for a £500,000 makeover as part a city-wide scheme aimed at improving playing pitch facilities in Plymouth.

Children across the city will be able to keep fit and have fun in better play parks, thanks to investment of nearly £800,000 in outdoor play areas and equipment.

The project will deliver the action identified in the Plymouth Plan for Playing Pitches for the two current junior surfaces to be fitted with better drainage and the current pre-fabricated changing block replaced with a brand new, two-team changing facility.

A delegated decision is being signed on Tuesday to give the green light to improvement work that will cover every ward in the city. Plymouth has 126 play spaces and of these up to 60 of them have been assessed as ‘good’ and ‘very good’ based on Play England’s standards. Now the drive is on to carry out improvement work to make sure that the quality is improved across the city. Councillor Patrick Nicholson, Deputy Leader and Cabinet Member for Strategic Transport, Housing and Planning, said: “Lots of parents and carers will be delighted with this

In addition, the disused field at the former Plym Valley View Primary School will be transformed into two mini soccer pitches. Councillor Patrick Nicholson, (left) Deputy Leader and Cabinet Member for Strategic Transport, Housing and Planning and Plymouth City Council Urban Developer Tom Lowry view plans at Devonport Park

drive to significantly improve our play areas. But this is not just about play. “Children who have great places to play outdoors and access to nature, regularly become fitter and leaner, develop stronger immune systems, have more active imaginations, lower stress levels, play more creatively and have greater respect for

Activities for all ages in Victoria Park The Victoria Park Community Project is now up and running, designed to improve Victoria Park for local users, and has a host of events lined up. In June Plymouth City Council’s Sports Development Trust have organised free weekday activities that accommodate all ages and abilities: Ladies beginners running on Mondays from 9.15am Mini tennis and table tennis sessions for all ages Tuesdays from 4.30pm Family rounders on Wednesday from 6pm Street games for 11-17 year olds Thursdays from 4.30pm Beginners walking challenge - meet on Fridays at 11am to sign up. For all events, just turn up near the play area and café to see what’s on offer, or call 307008 for more information.

r ppe ion o h S etit r mp fo Co nner i l i W Apr

themselves and others. “This is about putting the Joint Local Plan into action. We have a very clear policy to provide high quality play spaces within 400m of people’s homes and we are delighted that we are now in a position to deliver this.” As part of evidence gathering for the Joint Local Plan, the council carried out an assessment of all of its play spaces across the city with 29 out of 126 outdoor play spaces rated as poor or very poor, according to Play England’s quality rating. Whilst these sites will be targeted for improvement with the addition of new features to include natural play, there are also plans to develop play areas where there are gaps in provision. Throughout the the project there will be a comprehensive engagement programme. Communities will be actively encouraged to participate in decision making for improvements in their local play spaces.

Congratulations to Mrs A E Knight from Hooe and Fran Michael from Tothill Avenue who each won Edinburgh Woolen Mills vouchers worth £200 in our April competition.

Councillor Patrick Nicholson, Deputy Leader and Cabinet Member for Strategic Transport Housing and Planning said: “Improving the playing pitches and providing new changing facilities will enable this asset to be used to its full potential. This will enable greater participation in sport in Efford and the city as a whole. “We are confident that these improvements will ensure that we see more young people using and enjoying one of the city’s many wonderful green spaces.” The Plan for Playing Pitches, which is backed by the Devon Junior & Minor League, Sport England and the Football Association, will tackle an overall shortfall in playing pitch provision across the city as well as a shortfall in the quality of many of the existing pitches. This is particularly relevant for Higher Efford where drainage and pitch surface issues prevent the facilities being used to their full potential. The lack of suitable changing rooms also contributes to the under use of the facility. The scheme compliments a key objective of the Plymouth Plan, which identifies the need to deliver a healthy city by promoting the use of community facilities and public spaces as well as Public Health Plymouth’s aim to get more people of all ages involved in sports. Officers are currently working on the project with a planning application set to be submitted in the summer.

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Tinside and Mount Wise pools open for the summer Plymouth’s popular Tinside Lido and Mount Wise Swimming Pools have opened for the summer season. Tinside Lido will open with its vintage twist again this year, as the popular attraction will be dressed in 1930s inspired décor and colleagues will sport retro uniform. Mount Wise Swimming Pools are another one of Plymouth’s hidden treasures. The facility consists of three outdoor pools, including a 25 metre main pool, a small paddling pool for younger children and a fun-packed activity pool with a whirlpool and bubble pool. Both facilities are managed by sports and leisure operator, Everyone Active, on behalf of Plymouth City Council. David Greenwood, Everyone Active’s contract manager, said: “Our preparations at both pools started on 1st April and we’ve had several staff members working to get them ready for the opening. Thankfully, we had a particularly mild winter last year, so the process has been smooth. “As ever, we’re expecting another busy summer for both pools and we look forward to seeing many enjoying the facilities on offer.” Entry for adults at Tinside Lido is £4.75 and £3.75 for children and pensioners. Entry to Mount Wise Swimming Pools is free. For further information on the pools and Everyone Active, visit www.everyoneactive.com.

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REGULAR EVENTS • REGULAR EVENTS • REGULAR EVENTS • REGULAR EVENTS

Flavour Fest Jun 2 to 4 Plymouth Piazza. The West Country’s largest free food festival returns for its 14th year showcasing the region’s best produce. The festival includes a chef stage, continental market; & Children’s programme and is expected to attract over 100,000 visitors to Plymouth over the three days. The main stage will see chefs sharing their tips of the trade and demonstrating how to create some delicious dishes. Among those appearing are Bake-Off winner Candice Brown, Chris and James Tanner and Mitch Tonks. Summer Fayre Jun 2 Meadowside and St Francis Care Centre, Plymbridge Road, Plympton from 2pm to 4pm. Stalls, bouncy castle, live music by local musician- Peter Scott, BBQ, ice creams, children’s crafts and games and cream teas. Guided Walk around Stoke Village Jun 2 Guided ‘Walks with History’ tour around Stoke Village. Grand houses, remains of Brunel’s railway, the best panoramic views of Plymouth and learn about the village’s history. Meet at The Stables, The Stoke Inn at 2.45pm. Booking essential £4 per person at www.eventbrite.co.uk/e/plymouth-historyfestival-a-walk-around-stoke-village-tickets-33412965078 or walkswith-history@gmail.com). Creative Craft Fair and Table Top Sale Jun 10 St Budeaux Methodist Church, Stirling Road, starting at 12.30pm 20p entrance. Various craft items for sale, including hand made craft cards, wooden items, knitted items, hand painted pictures and paintings, decorated gift tags. Music entertainment for all and charity raffle starting at 2.30. Prize available for best outfit, adult or child, theme Show Time. Call Rebecca Bird for more details 07842204770. (tickets will be available to buy on the day for a back to the 80s music event with Nikki Dawn in July, £5 per ticket). Summer Fayre June 10 Hooe & Turnchapel Community Centre at 2pm. Various stalls, refreshments and a draw. All welcome. Coffee Morning Jun 10 Plymouth Proprietary Library, Alton Terrace, North Hill 10am12pm all welcome. Music in the Park Jun 11 Devonport Park from 11am. Musical extravaganza at The Bandstand, Devonport Park. Visit the beautiful park and be entertained by musical acts from 11am until 5pm. Then join us on the veranda of The Park Pavilions Café for more music until 7pm. Free entry. Cupcake Day Jun 14 Fundraising event for Alzheimers at Meadowside and St Francis Care Centre, Plymbridge Road, Plympton. Tea, coffee, cakes, games and reminiscence objects on loan from Plymouth Museum. Starts at 2pm. Band Concert and Drumhead Service Jun 14 Band of the Royal Marines present a band concert and Drumhead Service at St Andrew’s Church at 7.30pm. The event is organised by SAMA 82 (South Atlantic Medal Association) and marks the 35th anniversary of the Falklands conflict. SAMA is a charity which supports South Atlantic Veterans. Tickets cost £15 and can be purchased from the Plymouth Pavilions Box Office on 0845 146 1460 or from www.theticketstore.com.uk Veterans Charity Ball Jun 16 Holiday Inn, Armada Way 7pm until late. Raising funds for homes for veterans. £40 per ticket to include Prosecco reception, four course dinner, music, dance, magician and disco. For details and tickets contact 07904 783093. Family Fun Day Jun 17 Organised by Plymouth Hope at Brickfields Sports Ground and marking the official launch of Refugee Week from 10am to 5pm. Live bands and music, arts and crafts, children’s activities, bouncy castles, African drumming, World Food and refreshments, live DJs and much more. Free entry. Football Festival Jun 17 Organised by Plymouth Hope at Brickfields Sports Ground

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The Plymouth Shopper

Rhymetimes Central Library Every Monday and Wednesday from 11am, Every Wednesday from 2pm Crownhill Library Every Tuesday from 2.15pm Efford Library Every Tuesday from 10.30am North Prospect Library Every Tuesday from 2.15pm Peverell Library Every Monday from 2pm (booking needed 01752 305633) Every Friday from 11am (booking needed 01752 305633) Plympton Library Every Thursday from 2pm Every Saturday from 10.30am (Under 5s club) Plymstock Library Every Thursday from 2.15pm (booking needed 01752 306606) Every Saturday from 10am Devonport Library Every Saturday from 11am St Budeaux Library Every Thursday from 10am Southway Library Every Wednesday from 10am Stoke Library Every Wednesday from 10.30am to 11am West Park Library Every Friday from 10am to 10.30am Storytimes Central Library: every Wednesday from 2pm (storytime and crafts) Gadget sessions Get tips and advice on how to make the most of iPads, tablets, smartphones, e-readers and more. 
Find out how to use your library card to download free eBooks and magazines. Central Library Weekly on Tuesday afternoons 2pm to 3.30pm Peverell Library Fortnightly on Thursdays 10.30 to 12 noon Plymstock Library Fourth Tuesday of the month 2-m to 3.30pm Plympton Library First Wednesday of the month 2pm to 4pm Southway Library Last Thursday of the month 2.30pm to 3.30pm Stoke Library Every Monday of each month 2-4pm

Beryl Cook exhibition will feature some of her earliest work An exhibition featuring some of the earliest and quirkiest works by much-loved artist Beryl Cook (19262008) will go on display at the Council House from June 24. ‘Our Beryl: Beryl Cook at Home’ will run until September 9 and is part of the ‘On Tour’ programme that the City Museum and Art Gallery is running while its building is closed for the development of the History Centre. The exhibition has been co-curated with Beryl’s family.

Beryl’s son John Cook said: “Although she was popular, Beryl was actually quite reserved and found fame hard to deal with. She loved to imagine herself as an extrovert though, and some of her various guises will appear in the exhibition - her on a motorbike, in a shiny corset, as a cheerleader and dancing the tango.

Cook’s work is instantly recognisable and is represented in private and public collections across the world - but this exhibition will be a much more intimate affair. It will include Cook’s very first work, items she painted for her home in Plymouth, as well as a number of the paintings and objects she made for the people she was closest to.

Beryl took great interest in people and loved to see them performing and enjoying themselves. From nightlife of all varieties, to the more innocent pursuits of line dancing and sunbathing, a diverse spectrum of human activity can be found in her paintings, many of which also reveal her strong sense of fun. Exhibition opening hours will be 10am to 4pm Monday to Saturday and admission is free. Museum staff have planned a programme of related events including a lunchtime talk, exhibition tours, family activities and a special guided walk that explores ‘Beryl Cook’s Plymouth’. The Cook family has also developed a range of prints and other products that will be available to purchase. Exhibition curator Hilary Bracegirdle said: “We are thrilled to have the opportunity to work with Beryl’s family and to be able to showcase so many works that people will have never seen in a public exhibition before. Beryl’s family was the most important thing in her life, and they will all be there for our visitors to see with their cats, dogs and tortoises, rendered with humour and affection.”

Hooe’s Place Cafe St John’s Church Hall, Hooe,. Open to all. 10.30am 11.30am for coffee. Freshly cooked lunches from 11.45am - 1.30pm. St John’s Church open through the hall 10.30am - 2pm. The only bus now travelling to Hooe is No. 2 every 20 minutes stopping outside the church. Lunches Lunches are available at Stoke Damerel Church Paradise Road PL1 5QL on Mondays (not Bank Holiday) and Tuesdays from 12 noon to 2pm. Donations only. Soup, garlic bread, dessert, beverages. All welcome, bring friends. Devonport Folk Music Session Second Sunday of the month 3pm-5pm. Bristol Castle, 6 Duncan St (off Duke St) Devonport, PL1 4EP. See www.flaxey-green.co.uk for details. Costa Healing Rooms Meet at Costa, New George Street, c/o Old Town Street every Wednesday 2.30pm - 4.30pm Healing Rooms Meet at Shekinah Traning Centre, 24 Stonehouse Street, Plymouth on Mondays at 7.30 - 9pm (Not bank holidays) Events at Mainstone Community Centre Beginners line dance class 6.15 pm -7.15 pm Thursday evening. Cost £4; Bingo every Wednesday night,cost £6; healthy activities hour, Monday 11 am to 12 noon. Free to all ages, all abilities. Active Steps Mondays Over 50s Movement Class run by Elder Tree at Stoke Damerel Church, Paradise Road from 11am to 12 noon. £1.50 per session. Finish up with a coffee or lunch in church after the class. All welcome. Exercises can be done seated or with support of a chair. Call 01752 227447 for more details. Bingo Mondays Weekly bingo at Access Plymouth, Mayflower East Car Park. Refreshments available in our coffee lounge. Eyes down 1pm Community Transport may be available for elderly and disabled Plymouth residents. All Welcome. Please enquire for more details. Tel. 01752 600633 Road to Recovery Group of Alcoholics Anonymous Open Meeting every Friday at St Matthias Church Hall,

The exhibition will explore themes such as fame, family and friends and fantasy. It will also feature a recreation of her studio complete with some of her sketch books, fan letters, photographs and knitting.

For full details of the ‘Our Beryl: Beryl Cook at Home’ exhibition and events visit the what’s on section of www. plymhearts.org Beryl Cook North Hill. Doors open 6.30pm. Meeting 7pm- 9pm. If you think you have a problem with alcohol, you are welcome to attend. Family, friends, health professionals etc also welcome. Contact: Matt 07766 006 153 or Jo 07918 141715. AA Helpline: 0800 9177 650 Friday Night Bingo Fridays 7:30pm at Hooe and Tunchapel Community Centre. Tea, coffee and biscuits. Weekly raffles and late raffle once a month. Why not give us a try! Contact 01752 408441 for mor details. Plymouth Dance Academy Dance classes for children and adults in Ballet, Modern, Tap, Ballroom and Latin. Branches including Southway, Stoke, Mannamead, Plympton, Ivybridge and Totnes. Wedding dance lesson and Parties also available. For further info please email info@plymouthdanceacademy.co.uk. Call 01752 221049. Web: www.plymouthdanceacademy.co.uk St Budeaux Writers’ Group Fortnightly on Thursdays Meetings are held every fortnight at St Budeaux Library on Thursday evenings 5.30 to 6.30pm. For more details, email sallytenbury@yahoo.com. There are writing themes each meeting, but if there is anything that writers would like to bring to the meeting, then they can do so. Hooe & Turnchapel Ladies Group Meets at the Hooe & Turnchapel Community Centre on the first and third Tuesdays of each month. Speakers on various subjects, all ladies welcome. For more information please ring Plymouth 311931. Scottish Country Dancing Mondays at Trinity United Reform Church at Hartley. We dance between 7.30 and 10pm with a break for a cup of tea

For more information about Beryl Cook visit www. ourberylcook.com and a biscuit. We are a very friendly group and beginners will be made really welcome. Partners are not needed just soft shoes and a sense of humour. For further details contact Valerie on 01752 220241 Plymouth Musical Activities Club Thursdays Youth music group for nine to 18 year olds. Meet at Courtlands School Eggbuckland (term time). Staffed by volunteers and teach guitars, keyboards, drums, singing and flutes and clarinets. We support local events and twice a year hold concerts in the Devonport Playhouse. The children are only charged £1 per week. www.plymouthmac.co.uk. Plymouth Die-Cast Model Collectors Club First Wednesday of the month A club for anyone interested in or a collector of old toys, Dinky, Corgi, Tinplate etc. The September meeting will be the Club’s 25th Anniversary. Meetings are quite informal, any club business is discussed along with a good gossip over a cup of tea or coffee. The meetings are held at the Wolseley Trust Community Building, Wolseley Close, Plymouth from 7pm - 9pm . New members are always made very welcome with no charge for a first visit. For further details or information please contact Paul Simmons, telephone 01752 846250, or check out the Club web site www.plymouthdiecastclub.com. Messy Church Last Saturday of the month Stoke Community Church (Methodist) from 10am to midday. Children must be accompanied by an adult. Free cooked lunch for everyone including adults. Lots of fun making lots of craft items. For information contact Derek Perry on 07760 127867

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Exhibitions, music, walks and bug hunts in Ford Park

It is going to be a very busy month once again for volunteers at Ford Park, with no less than five events, plus the present exhibition ‘Crime and Punishment’ which ends on June 4 and the new exhibition ‘Ford Park Cemetery, Then and Now’, beginning on June 24.

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From Monday June 5 until Friday June 9 volunteers from Ford Park will be running the café at Harewood House, Plympton after a very successful first attempt last year. So please do come along and help us raise funds for Ford Park. On Saturday June 17 there will be a popular Summer Wildlife walk led by wildlife expert John Boon. The walk which is free of charge, (donations welcome) starts at 10am. Meet at the Visitor Centre. Walkers will be looking for some of the many species of butterfly that are regularly recorded in the cemetery, including the Common Blue and Marbled White, as well as insects such as day flying moths,ladybirds and bees. Among the birds hoping to be seen are the Ravens, which are regular visitors to the grounds. Also at this time of year there are many species of plants flowering in this important urban wildlife habitat. Refreshments will be available in the Visitor Centre after the walk. Stout footwear is recommended. An evening of musical entertainment with the Burraton Boys take place on June 21. The Boys will entertain with songs from the shows, Cornish sea shanties and ballads plus many favourite oldies. The evening starts at 7.30pm and will be held in the Victorian Chapel. Tickets cost £6 and can be obtained in advance from the Cemetery Office(weekdays only) on Plymouth 665442. Ford Park’s first ever Flower Festival is the next event, taking place from June 23 to 25 between 11am and 4pm. The festival is the brainchild of two trustees Maggie Heath and Jeannie Northey. The theme will be based on Children’s Books.

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Several local florists will be taking part, but if there are any members of the public, schools, colleges or local community groups who feel they would like to participate please contact Ford Park (weekdays only) on Plymouth 665442. Entry is free and there is a small monetary prize for the arrangement judged to be best. Anyone wishing to enter a floral display should deliver them to Ford Park between 10am and 3pm on Thursday June 22. The displays (with the owners permission) will be auctioned to raise funds for Ford Park from 2pm on Sunday June 25. Last event is a Bug Hunt on June 24 in association with Wild About Plymouth. This extremely popular event gets under way at 11am and continues until 1pm. Children under 12 must be accompanied by an adult. The event is free and refreshments will be available in the Visitor Centre cafe. On the same day the ‘Ford Park Cemetery, Then and Now’ exhibition will open to the public and continues until Sunday August 6. The exhibition, which is free entry (donations welcome) will give an insight into the cemetery’s history from its Victorian beginnings in 1848, through to the present day and will be open to the public Tuesdays and Thursdays 10.30am to 3.30pm,Saturdays and Sundays 12.30pm to 3.30pm. Refreshments will be available during these times.

SEND US YOUR NEWS... The Plymouth Shopper is a series of community newspapers distributed to over 64,000 homes across the city on a monthly basis. We welcome details of local stories, including success, awards, appointments and events. Send your items by e-mail to: info@cornerstonevision.com The Plymouth Shopper

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REGULAR EVENTS • REGULAR EVENTS • REGULAR EVENTS • REGULAR EVENTS • continued from page 4

• continued from page 4 from 10am to 5pm. six-a-side football tournaments for under 10s through to under 18s; adults competition and women’s tournament. For information visit www.plymouthhope.com Loveny Male Voice Choir Jun 17 Crownhill Methodist Church at 7.30pm. A rare opportunity to hear the choir this side of the Tamar. To reserve tickets please phone 01752 292118. Plant Stall Jun 17 Plymstock Gardening Society plant stall on the Broadway between 9am and 4pm. Table Top Sale Jun 18 Trinity United Reformed Church, Torr Lane, Hartley. 10am to 12 noon. To book a table (which will be provided) ring Jill on 01752 249337. Midsummer Cruise with Live Music Jun 23 With Judy Whitlock’s Jazz Company, performing swing, latin and jazz. Leave 6.30pm from Barbican Landing Stage and returning at 9.30pm. Tickets £18 to include buffet supper. Raffle prizes. Licensed bar. Tickets 01752 844519 or 404239. Armed Forces Day Jun 24 Plymouth Hoe. Plymouth’s spectacular family-friendly Armed Forces Day returns. The day will include a host of exciting displays, interactive activities, military bands, parades as well as an air show featuring death defying aerobatics (taking place between 4.20pm and 6.05pm) including: Strikemaster Jet, Muscle Pitts the ultimate high energy aerobatics biplane, TRIG display, Calidus Gyro display, BBMF RAF Dakota, Breitling Wing Walkers formation display, Extra 330 aerobatic display team, Sea Vixen Fighter, Team Raven formation aerobatic display team. In the evening Plymouth Hoe will host a free concert that includes the popular Military Wives Choir, Joey and the Lips and Toyah Willcox. Monthly Table Top Sale Jun 24 Saltash Wesley Table Top Sale with refreshments, including freshly made scones and bacon rolls, served in the foyer. Tables selling craft items, gifts, produce and bric-a-brac. Saltash Wesley Methodist Church, Callington Road, Saltash. Free entry. Tables £4, to book, please ring Mark Chanter 01752 215546 Plymstock Gardening Society Jun 26 Speaker George Kestell, a professional gardener from Cornwall whose topic will be Soil Testing. Visitors and new members welcome. Meeting starts at 7pm in the church hall of Plymstock United Church. Summer Fayre Jul 1 St Boniface Churh, Percy Street, St Budeaux 10am to 12 noon. There will be numerous stalls, cakes, sweets tombola, white elephant, nearly new clothes, bottles/tins tombola, and a game for children. Refreshments available. 25p entry fee. St Levan Summer Fayre Jul 15 St Levan Park, Ford from 12 noon to 5pm. An afternoon of fun for all the family including dog show, children’s entertainer, stalls, raffle, ice cream and burger vans, face painting and glitters, assault course, static Police and Fire Service displays, arena displays, bouncy castle, archery assault, musical entertainment and Lions Club Activities. Free entry. The Wonderful Wizard of Oz Jul 11 to 15 Presented by the Western College Players at The Drum, Theatre Royal. Performances at 7pm Monday to Saturday with a 2pm Saturday matinee. The year is 1900, 39 years before MGMs classic musical; 103 years before ‘Wicked’ and L Frank Baum is introducing his novel ‘The Wonderful Wizard of Oz’ to the public for the first time. Join him and his beloved characters Dorothy, Toto, Lion, Scarecrow and Tin Man as they journey along the yellow brick road in search of wonderful wizards, wicked witches and the way home. Based on the original literary classic, this summer WCP Theatre company present a fun filled, refreshing and unforgettable theatrical experience for all the family. Tickets from the Theatre Royal Box Office on 01752 267222 or

• continued on page 8 6

The Plymouth Shopper

Memory Lane Cafe Second and last Monday of month Stoke Community Church (Methodist) from 2pm to 4pm. If you have a relative or friend, with memory loss or dementia, then we would love you to come & join us. The café is very informal and includes music, art and other activities. Contact: Rev Alison Richardson on 01752 562982

All set for the Picnic Proms

Book Stall, Social Call Second Saturday of month Join in the games and fun at Plymouth Unitarian Church, Notte Street. Books, tea, coffee and cake for sale. 2pm to 4pm. Proceeds to support the local Samaritans and the Smile train, an overseasd medical charity, repairing hair lips and cleft palates. Badminton Club Fridays Non League club meets on Friday evenings at Whiteford Road, Plymouth. Opportunities available for new members of any age over 18. We also welcome over fifties. For further details contact rcbeasley@btinternet.com Table Top Sales Second Saturday in the Month (not January) Plymstock Community Centre: Vintage, Collectables and Craft 9am to 2pm. These table top sales are held in Plymstock Community Centre (top of Plymstock Broadway Car Park). A friendly and welcoming atmosphere prevails and there is something for everyone from antiques to knitted gloves and hats to books and records and jewellery. We hope to bring something new each month. Entry is 20p per person but children are free. There is a selection of hot and cold refreshments. Enquiries to Paula 01752 342321 Pensioners & fifty plus action group Can we take you for a ride? If you want to meet new friends why not take advantage of our subsidised taxi service (for anyone 50+ living locally) and wishing to come to any of our meetings, but have difficulty in getting to the meeting places - like physical problems or awkward bus connections. You can now enjoy the luxury of door to door travel, hear interesting speakers and watch a variety of cabaret acts. We meet on the second Friday of every month in the Wolseley Trust Community Building (next to Sylvia’s Café) behind the Co-op superstore in Wolseley Road, PL2 3BY, just down from Milehouse traffic lights going towards St Budeaux. We have interesting speakers chosen by members, from MPs to representatives of national and local businesses, and these free meetings are from 10.30am to 1pm. Parking is usually available and many buses stop outside the Co-op. Our social meetings are held in Kings Tamerton Community Centre, PL5 2BH (the No 16 bus stops outside) and we have a variety of acts to entertain us, from cabaret to country & western, and these meetings are from 2pm to 4pm on some Fridays. Non-group members pay £2 but this includes a very good buffet and we always have a raffle. Anyone over the age of 50 looking for good company and interesting meetings can get more information from Mrs Margaret Williams (Secretary) Tel; 01752 350498 or email; tomag42@ hotmail.co.uk Circle Dance Thursdays Yealmpton Circle Dance Group. Yealmpton Community Centre, Stray Park, PL8 2HF. 7.30pm-9.30pm. A variety of dance styles from gentle and expressive to lively and joyful. Traditional and contemporary world music. Good for mind, body and spirit. Clearly taught and easy to learn. No partner needed. Friendly and fun. 01752 880196 for details. Dancing Duo Fortnightly Saturdays With Henry and Jeannie at Plymouth Life Centre (Central Park near Plymouth Argyle ground) for ballroom, Latin and sequence, old time and more. Time 7.45pm to 10.45pm free parking. Entry £7. Bring your own soft drinks and and snacks. Early tea and coffee available at cafe. Kreative Kidz Tuesdays Crafts, Science and cookery- age 6 months - preschool 12.30pm to 2pm. £5 or £4 if booked in four week blocks. To book email: info:wkuk.org Unit 34 Scott Business Park, Beacon Park Road, Plymouth. Krafty Kidz Tuesdays Childrens activity workshops from ages 5 to 16. Cooker, crafts and STEM activities. £5 per session includes materials. 5.30pm to 7pm.To book email: info:wkuk.org Unit 34 Scott Business Park, Beacon Park Road, Plymouth. Wk’d Wednesdays Adults activity workshops activities range from crafts, cooking, woodworking, furniture up cycling, sewing. £10 per session includes materials. Accompanied children welcome. To book email: info:wkuk.org. Every Wednesday 6pm to 8pm Unit 34 Scott Business Park, Beacon Park Road, Plymouth. Fun Fitness Sessions Various dates In the gym and in the park for children, teenagers, families

The third annual Plymouth Picnic Proms promises another great night of music and entertainment. Plymouth Phoenix Chorale will once again present its own version of the Last Night of the Proms with an arrangement of the famous ‘Fantasia on British Sea Songs’ by Henry Wood, preceded by a programme of ‘midsummer’ music to mark Midsummer’s Day. The Plymouth Picnic Proms takes place on Saturday June 24 at Plymouth Guildhall at 7.30pm. Tickets are available on the door or online from www.WeGotTickets. com - adults £12 (£10 in advance) concessions £10, children £2. In keeping with traditional Midsummer celebrations there will also be dancing courtesy of the SpinDrift Dance Collective and the debut performance from the new Plymouth Phoenix Juniors (established 2017) all in a relaxed ‘picnic table’ setting in Plymouth’s Guildhall. The last two Picnic Proms, under the musical direction of Marcus Alleyne, have been extremely successful and audience members really enjoyed the chance to sit round a table with friends and bring their own picnic and a bottle of wine. The audience definitely participate and get into the swing of the ‘Albert Hall proms-style’ flag waving and singing and pram fitness. Call Fizz for more details 07976568477 Fizz Fitness Gym 180 Albert Rd, Plymouth PL2 1AL Performance Training (5-25s) Barbican Theatre’s dance and theatre workshops enable young people to build their confidence and learn new skills and techniques alongside professionals. Visit www. barbicantheatre.co.uk or call 01752 267131. St Budeaux Square Club Meets last Wednesday each month. All events are 11am to 3pm with full three course meal entertainment & discussions. Entrance fee £5 all in open to senior citizens of St Budeaux to join phone 01752 365246 Community Cafe Every Thursday in term time Stoke Damerel Church, Paradise Road between 10.30am and 2pm Community cafe run by learning support students of City College Plymouth, serving tea, coffee and cakes baked and prepared by the students. Sandy’s Plymtones Mondays Fun choir for men and women. Chaddlewood Farm Community Centre (near the Co-op), Glen Road, Plympton. 2-4pm No auditions, no need to read music - just good humour and enthusiasm needed. Contact Sandy on 336953 or 07737 461431. Messy Church at Elburton Methodist Community Church Messy Church is held on the first Saturday morning of every month (excluding August), from 10.30am to 12.30pm at Springfield Road, Elburton. All welcome to join fun morning of arts, crafts, drama, music and refreshments. All for a small donation. Activities for the whole family. For more details contact Debbie on 215632

along to ‘Rule Britannia’ in the second half of the concert. Written in 1905 to mark the centenary of the Battle of Trafalgar, Henry Wood’s ‘Fantasia on British Sea Songs’ is made up of nine parts which follow the course of the battle from the point of view of a British sailor, ending with a victorious return ensuring Britain will continue to ‘rule the waves.’ This year the first half of the concert promises a magical selection of music, including Chilcott’s Ophelia, Caliban and Miranda, Mendelssohn’s A Midsummer Night’s Dream, a fantastic medley from Gershwin’s Porgy and Bess, as well as Gershwin’s Rhapsody in Blue played by talented pianist, Mark Smith. The artistic collaboration with SpinDrift Dance Collective, directed by Suzie West, will also add a new dimension to the performance this year. SpinDrift Dance was co-founded by teachers and freelance performers, Suzie West and Sam Dukes, in 2010 to find new creative outlets for dance in education by bringing professional choreography platforms and their artists to community colleges and community groups. The SpinDrift Dance Collective will be performing some of the pieces at the Plymouth Fringe Festival on Thursday June 1. www.plymouthphoenixchorale.org for further information Baby and Toddler Group Friday mornings in term time St Pancras Church, Honicknowle Lane, Pennycross. The group runs from 10.00 until 11.30am every Friday during term-time in the church lounge. There is a large selection of toys, a craft table and the session concludes with nursery rhymes and action songs. A charge of £1.50 for one adult and accompanying child/children and £1.00 for extra adults covers all refreshments and craft materials. We hold occasional Tabletop Sales in the church hall to support the Children’s Hospice Southwest. Thursday Afternoon Cafe St Pancras Church, Honicknowle Lane, Pennycross. Our church cafe is open from 1.30 until 3.30 on Thursday afternoons during term-time, selling coffee/tea and cake/ biscuits. Come along to chat, read the newspaper or join in at the puzzle table. There is a small selection of books to borrow and leading up to Christmas there will be a Traidcraft stall, selling fair trade tea/coffee, Christmas cards and small gifts Snack ‘N’ Chat Tuesdays Friendship group for the bereaved and those who live alone. From 10.30am to 12.30pm in the Coffee Corner in the Minster Church of St Andrew in the city centre. A community project run by two trained Counsellors and two trained listeners. Come and enjoy coffee, tea and home made cake and talk through how things are for you. Only 50p per session. RASC/RCT/RLC Association Meetings for 2017 are May 10, July 12, September 13 and November 8 at the Army Reserve Centre, Brest Road Derriford at 7.30pm. All ex-Corps members welcome to attend. For any welfare problems please call 01752 343 492 or write to the Army Reserve Centre Derriford Plymouth (c/o RASC/RCT/RLCAssoc)

• continued on page 8


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Since February 2017, they have been regularly pitching in for a few hours each week to try to keep the streets and recreational areas of the Compton Ward litter-free.

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The idea was instigated by Compton Ward Councillor, David Fletcher. He said: “I have been increasingly concerned about the volumes of litter and although Plymouth City Council street cleansing teams do their best to keep a handle on it, very often their efforts are thwarted by the sheer levels of litter that blight the appearance of certain areas of our City.

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He said that levels of litter dropping and fly-tipping in England had worsened in recent years and it is estimated that litter costs taxpayers up to £850m a year to clean up. The group now consists of 15 volunteers who are fully kitted out with tabards, caps, litter-tongs and gloves. As part of its inaugural launch in February, the group carried out a thorough litter sweep of Hartley Park.

clean up the surrounding area of Plymouth Railway Station. A staggering 50 bags of litter were collected that day. Since then, individuals in the group have continued to carry out litter patrols in their area.

In April, they joined forces with fellow volunteers from Plymouth University on National Spring Clean Day to

Councillor Mike Leaves, Cabinet Member for the Environment, has warmly welcomed the formation of the

group and said: “We will be watching this closely. We can all do a little bit more to look after our environment and it’s a great idea.

Residents’ views are sought on £2.5m investment plans for Central Park Central Park users are being invited for their thoughts on the £2.5 million investment in Plymouth’s premier park.

Opinions are being sought both online and in person through a series of information sessions to ensure that the money is used in a way that benefits park patrons. Councillor Patrick Nicholson, Deputy Leader and Cabinet Member for Strategic Transport, Housing and Planning said: “Central Park was originally created to help improve the health of the people of Plymouth so it is only right to seek the opinions of those who use it most. “We’re looking for as many people as possible to contribute their ideas so that the park remains as important to future generations as it is today.” The plans for Central Park include an overall enhancement of the park environment with path and boundary improvements as well as an arboretum, and the restoration of hedgerows amongst

many other things. To help deliver this phase, dedicated new Central Park rangers will specialise in a range of skills to start the much-needed renovation work to ‘tidy up’ the park. Users who want to get an idea of where the proposed improvements might be can join one of two unique Walk n Talk events happening in the park. Led by council staff, the walk will visit sections of the park to discuss plans, followed by a free cup of tea and opportunity to comment on plans in more detail in the Bowling Pavilions. The walks will take place on Tuesday May 30 from 3pm to 4.30pm and on Friday June 2 from 5.30pm to 7pm. Booking is essential. Register at www.plymouth.gov. uk/centralparkmasterplan2017 Meanwhile, council staff will be seeking feedback at a temporary gazebo by the park’s clock tower from from 2pm to 4pm on Thursday June 1, and from 11am to 3pm on Saturday June 3. Central Park users can also fill in an online form at www.plymouth.gov.uk/ centralparkmasterplan2017

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“If people see volunteers picking up litter in their own time because they care about where they live, some people might think twice about dropping rubbish”.

Martin with his manager Chloe Evans

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The Plymouth Shopper

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REGULAR EVENTS • REGULAR EVENTS • REGULAR EVENTS • REGULAR EVENTS • continued from page 6

• continued from page 6 visit www.theatreroyal.com. Further details on www. wcptheatrecompany.com Concert - Summer Selections Jul 15 Presented by Music of the Night Choral Foundation at the Methodist Central Hall, Drake Circus 7.30pm. Musical director Marcus Alleyne, with guest appearance by ElizabethJane Baldry, harpist and composer. Tickers ¬£10 from 01752 365580 and choir members. Proceeds in aid of the Mustard Tree Macmillan Cancer and Information Support Centre. Summer Fair Jul 22 Stoke Village/Blockhouse Park 11am to 4pm. Entertainment throughout, including musical acts, static and arena displays, barbecue and refreshments, dog show, stalls, raffle, ice cream, face painting, bouncy castle and archery assault. (www.diverse-events.com) Free entry

Over 50s wanted for big beach clean at Batten Bay The Marine Conservation Society (MCS), the UK’s leading marine charity, is looking to hook up people over 50 with their first ever beach clean. The charity is running a clean up for over 50s at Batten Bay, Plymouth, on Saturday June 3. It’s specifically aimed at people who were born in 1967 or before and who have never taken part in a MCS beach clean in their half century or more. The clean up at Batten Bay is part of a series of beach cleans around the south and east coasts of England funded by NESTA, the innovation foundation. The aim is to encourage people over 50 to start volunteering in something they’ve never done before and then for organisations to find innovative ways to keep them coming back for more! Research in 2016 from the Centre for Ageing Better, found people 50 and over were more likely than younger people to be highly committed to voluntary activity and were responsible for approximately 40% of all the volunteering, charitable giving and civic participation in the UK. But, conversely, this age group are also more likely than others not to make any contributions at all, with a large proportion completely disengaged. If you were born in 1967 or before, it was a period of great firsts - Coronation Street hit our screens for the first time, Yuri Gagarin was the first man in space, the first ring pull can was invented. Wimbledon went colour on BBC2 and the first heart transplant took place. Now MCS is hoping people who’ve had so many firsts in their lifetime will embrace another first – taking part in a beach clean with MCS! Justine Millard, MCS Head of Volunteering and Community Engagement says: “We’d love people to join our army of 50 somethings off to do their very first beach clean with MCS! Over 50’s are often of the generation that went to the beach as children and have then spent intervening years holidaying out of the UK. Their memory of the seaside may be totally different from today’s reality. Today there’s more plastic litter, more polystyrene, more cigarette butts, more bits of balloons. We’d like them to help us get our beaches back to the way they remember them - so our grandchildren and those of our friends, can build safe sandcastles in a healthy environment.” MCS says UK beaches are covered in litter which blows there from inland, arrives via rivers and washes in on the tide. “As the ‘flower power’ generation, we don’t want to be remembered as the people who turned our back on our beaches, says Justine Millard. “We’re want to see as many people at our beach cleans as possible. So if you are over 50 please bring family and friends with you – whatever their age!” If you were born before May 1967 or before and can get to Batten Bay on Saturday June 3 at 3.30pm then please register today at http://www.mcsuk.org/beachwatch/ events 8

The Plymouth Shopper

Mayflower Offshore Rowing Club Various dates We meet on Tuesday and Thursday evenings at 5.30pm and Sunday mornings at 9.30am at Richmond Walk Devonport. We row out to sea, in The Sound and up the Tamar & Plym rivers. Ages from 14 and all abilities welcome. We run learn to row sessions. Contact secretarymorc@hotmail.co.uk or Jeff Keast 07865 228800.

International Chorus concert

Plympton Fuschia and Pelargonium Group Second Tuesday of the month The group meets at Harewood House, Plympton at 7.30pm please free to come along. New members always welcome. Full speaker programme to be found on pfgg.co.uk. Contact Marie 343386 for more information Community Clubs at William Sutton Memorial Hall, Shelley Way St Budeaux Gardening group Mondays 10.30am to 1pm open to all to come and enjoy some gardening on the grounds of the hall. Free coached football sessions for young people aged 7 to 18 years old on Wednesdays 4.30pm to 6.30pm. Ready2Work Work Club open to all. Fridays: 1pm to 4pm Dance Yourself Fit Every Friday morning 10.30 to 11.30 at St. Budeaux Community Centre.If you want to get fitter or simply love to dance, come along and join our friendly class.for details contact Jackie 01752 950306 Solaris Yoga Enjoy vital relaxation, strengthening and toning muscles. Pregnancy yoga, mum and baby yoga and adult yoga held at Plymouth Swallows, St Andrew’s Cross, Church of the Holy Spirit Southway, Crownhill Fort and Jump. Please call Shilpa on 0771 1899 530 for times of classes. Plymouth & District Koi Keepers Society First Wednesday of the month If you are interested in koi keeping, or thinking of building a pond and want to learn more, then why not come along to one of our meetings. We have guest speakers, presentations, visits to club member’s ponds before finishing the evening back at the clubhouse. At the weekends trips are arranged to visit other koi club’s ponds and koi shows and these are excellent days out. Meet at 7.30 pm in the lounge of the Tamar View Community Centre, Miers Close, Barne Barton, Plymouth. New members always welcome. For more details of club activities please visit www. plymouthanddistrictkoikeeperssociety.org or ring Sandra Crocker on 01752 210118. Regular events at St Budeaux Baptist Church Tuesday 1pm to 3pm Senior Friendly Club 5pm to 6.15pm Noughts & Crosses primary age children’s club; Wednesday 7pm to 9pm craft group; Thursday 11am to 1pm lunch club once a month afterwards fellowship time; Fridays 9.30am to 11.30am Jelly Tots toddler and parent group. Sundays 10.30am Service & Explorers for children monthly family service. Port of Plymouth Canoe Association Mondays , Thursdays and Saturdays May until September. Offering various introductory, taster and child ( 8-11 ) sessions throughout the spring and summer. For more information please contact Tracy Jones 01752 510653 email intro@ppca-club.org.uk or visit www. ppca-canoe-club.org.uk Special Olympics Plymouth and District The Special Olympics Plymouth and District at YMCA Kitto centre on Wednesday evenings from 6pm to 8pm £15 membership £2 each week. Plymouth Pisces Swimming Club for all Disabilities Sundays 11.15am to 1.15pm at Plymouth Life Centre. Adults £2.50 per session, children £2 per session. Under 5s free. Annual membership £5. Highbury Trust Highbury Disco Tuesdays and Fridays subs £2 each week. St Budeaux disco £2 each week on Thursday evenings 6.30pm to 9.30pm at St Budeaux Community Centre. ZUMBA for the More Mature Zumba for over 50’s (low impact). Every Monday afternoon 2pm to 3pm, at Pennycross Methodists Church, Pridham Lane,Peverell. Call in any Monday for a free taster, or call 01752 251614. Tots Time - St. Jude’s Mondays during term-time From 9.30 to 11.30 in the Upper Hall at St Jude’s Church on Beaumont Road, babies and toddlers are welcome with their carers at £1.50 per session. Tots Time provides toys, craft, snacks, drinks, singing, etc. For more details phone 078604573727. Plymouth Children’s Theatre Workshop Saturdays A theatre company for children and young people aged 6 to18. Try your hand at performing, set design and

Plymouth Intenational Chorus brings together young singers from Plymouth UK and Plymouth, Massachusetts, USA to make links and create communities through singing in the lead up to Mayflower 2020. This month 150 Plymouth, UK children aged between nine and 17 will be singing with 30 visiting 12 to 15 year old singers from Plymouth USA, in what will be a spectacular concert, if the last one in 2015 is anything to go by! It really is a joyous celebration of youth and beautiful singing! The concert takes place on Wednesday June 26 at Plymouth Guildhall, starting at 6.30pm. Admission is free. construction, costumes and props, stage make up and much more. St Bartholomew’s Church Saturdays 1 till 4. Tots 3 - 5 years 12 till 1. www.plymouthchildrenstheatreworkshop. co.uk or 07760467857 or see our Facebook page Pray Plymouth Every Wednesday morning Organised by Churches Together in Plymouth from 7am to 8am at Open Doors Language School, 14-15 ,Woodland Terrace Lane, Greenbank, Plymouth. Breakfast from 8am to 9am. Details 01752 249187. Plymouth Community Choir Monday Evenings Meet at Salvation Army Congress Hall, Armada Way, Plymouth from 7pm to 9pm. New members are welcome, just come along for a free taster session at the beginning of the term, or contact the choir leader. Terms are 12 weeks long and we sing a variety of music such as gospel, contemporary, sacred, world folk, pop, funky bass lines etc. No previous experience is necessary and you don’t need to be able to read music as we learn ‘by ear’ and repetition. Come and give us a try and see what you think! Our choir leader is Sarah Pennington and she can be contacted on 01392 437792 or by email plymouthcommunitychoir@gmail. com We look forward to seeing you! Community Dance Classes Exim have weekly Toddle Together dance classes on Mondays at Plymouth School of Creative Arts on Mondays from 9am to 9.45am. Parent/carer toddler sessions open to all ages crawling to four years. £3.50. Children’s contemporary dance (6-10 years) Thursdays in term time at Plymouth School of Creative Arts 4.30pm to 5.30pm. £4.50 per class. Adult just for fun contemporary dance at the same venue 6pm to 7pm Thursdays. £4.50 per class. Also Spaceshot dance classes every Wednesday at St Aidan’s Church, Ernesettle every Wednesday from 6pm to 8pm. A mixture of street dance, fitness and contemporary. Free. Details e-mail Kerrie at kerrie@eximdance.org.uk National Trust Plymouth Centre Make the most of your Trust membership by joining the Plymouth Centre for even more activities. Membership is only £4 per person, or £6 for two people at the same address. During the winter there are talks every month. This summer there are coach visits to: May to Trerice; June to Nursery at Otter, then to Cerne Abbas to look at village gardens; July to Gloucester (cathedral or docks); August to Hestercombe gardens and art gallery; September to Athelhampton House and Gardens. For more information and an application for membership call Russell on 01752 266608 Duke of Edinburgh’s Award Every Monday Compton Duke of Edinburgh’s Award Group for young people aged 14 to 23 years. Meet 7.30pm at Compton Methodist Church. Details 01752 706056. Breathe Easy Plymouth First Tuesday of the month Breathe Easy Plymouth, a local support group for anyone with a lung condition, their carers or anyone interested in supporting the group, meets regularly at Tothill Community Centre at 1.30 pm on the first Tuesday of each month. Entry is free and there is tea and coffee with biscuits, then usually a speaker. All are welcome. For more details phone Anne on 01752 402310 or Christine on 01752 220919

Arrows Kids Club Thursdays Held at Plymouth Methodist Central Hall every Thursday in term time. 6.30pm-8pm for all children aged 7-11 years. (Please note the Drake Circus Mall opposite the church is open till 8pm on Thursdays.) Games, Craft, tuck shop, Bible stories .. lots of fun. Only 50p per week. Coffee Morning and Book Stall Thursdays Crownhill Methodist Church hall from 10am to 11.30am. Join us for a cup of tea or coffee, biscuit and a chat. All welcome. For details ring Carroll on Plymouth 960746. Aden Veterans Calling all Aden Veterans. Did you know that the Aden Veterans Plymouth Branch meets every fourth Tuesday of the month at the RAOB Club in North Hill at 7.30pm. Why not go along and meet like-minded people. Lipson Lions Junior Hockey Club Training every Wednesday 6pm until 7pm at Lipson Community College. Currently need players of all age groups and ability particularly girls. Age groups 4, 5, 6, 7, 8, and 9. First two visits are free. Go along and try it. Details from Samantha on 0790 555 2318. Pennycross Sequence Dance Club Meets at the Holy Family Church Hall, Beacon Park Road, Plymouth. Mondays 6.30pm beginners class with step by step instruction. 7.45pm sequence dance. Fridays at 7.30pm for sequence dance. Baby & Toddler Group Every Friday Lipson Vale Primary School between 9.15am and 10.30am. New families welcome. Please call Kate Timothy or Elaine Bromhead on 01752 224801. Plymouth Shakespeare Society Meets twice a month from September to May at the Burgess Hall (behind the Unitarian Church) Notte Street, Plymouth from 2.30 - 4.30 p.m. Everyone welcome. Further details call 257764. Twins, Triplets or more Support group held on a Tuesday morning 10am-12pm at Surestart Children’s Centre, 25 Manor Street, Stonehouse, (Tel 208650) or a Friday morning 10am -12pm at Sir John Hunt School, Whitleigh. An informal group open to all mums and expectant mums. A great chance to meet other mums and dads in the same situation. Plymouth Karate Academy Various dates Based in Faraday Mill Cattedown the club is managed by Sensei Stuart Hick (4thDan), Sensei Jon Eaton (3rdDan) and Senpai Luke Irving (2ndDan). With more than 45 years combined experience all of the instructors are CRB checked, and teach Shotokan karate. With many advantages to learning karate, instructors teach traditional skills and Self-Defence with genuine applications to modern day situations. Students often say that they feel self-confident; have increased discipline, improved fitness levels and co-ordination. But above all, they all agree its great value for money, fun and a fantastic way to meet new friends no matter what age you are. Tuesday /Thursday Kids

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The Plymouth Shopper

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Residents urged to ‘Step Out for Children’ Members of the Plymouth Support Group of a children’s charity are preparing to change a child’s life for good by organising a ‘Step Out for Children’ sponsored walk in aid of Action for Children, to help its work with some of the UK’S most vulnerable and neglected children.

Step out for Children, a national series of sponsored walks, has seen local communities join together and put their best foot forward for change. With walks suitable for all ages, Step Out for Children provides the perfect opportunity for family, friends and work colleagues to have a great day out and make a real difference to children’s lives. The Plymouth Support Group has organised walks since 2001, raising over £15,000 in that time.

This year’s event starts at Pomphlett Methodist Church at 12.30pm on Saturday 17th June, walking along part of the South West Coast path. Food and drinks will be available at reasonable prices at the church from 9.30am. This needs to be pre-booked, please. For more details, a sponsor form, or to reserve food, please contact Dorothy Turpitt on 01752 484038. About Action for Children Action for Children is the Methodist Church’s children’s charity and works directly with 300,000 children, young people and families each year. With 650 services throughout the UK, they are in communities where you live and work. They help transform the lives of thousands of children and young people each year and we’ve been doing so for 148 years. For more information, visit www.actionforchildren.org.uk. The Pemros Dental Practice team

Birthday celebration at Prestige Nursing + Care

Prestige celebrate their place in the community As it is Carers Week from June 12 to 18 it is fitting to acknowledge the contribution that one organisation has made to improve the quality of professional care for the past two decades in the city. Prestige Nursing+Care has had an office in Crownhill since 1997 and recently celebrated its 20th birthday Party at its offices in the Village, opening the doors to members of the local community as well as inviting past and present employees to enjoy each other’s company and eat cake!

It’s all smiles as Pemros Dental Practice marks its 20th birthday Pemros Dental Practice has plenty to celebrate this year. Not only is it the 20th anniversary of the St Budeaux surgery, it has also been confirmed as a member of the British Dental Association’s (BDA) Good Practice scheme for the seventh consecutive year.

have highly experienced hygienists – Sue has been a hygienist for 30 years – and I recommend that patients really do see a hygienist regularly. Dentistry isn’t just about fixing things; it more about keeping gums healthy.

Being a BDA Good Practice ensures nationally agreed standards are met and a consistent service of quality maintained for patients.

To ensure the most comprehensive treatment for patients, Pemros Dental Practice has an initial fivecomponent consultation, as John explained: “The first component is a chat about past dental experiences and general health. Extra-orally, we then check the jaw, neck and glands. We look for early signs of skin cancers in the facial and neck areas. Intra-orally, we look at the areas inside the mouth, such as the palate and underneath the tongue and check for signs of oral cancer. Finally, we look carefully at the teeth themselves and do a detailed assessment of the gums.

But principal dentist John Hill and the team aren’t resting on their laurels and have recently launched a brand new service for new and existing patients at the independent practice in Pemros Road. The Patient Care Coordinator service provides an opportunity for people to attend a complimentary consultation with experienced dental care nurse, Sarah Victor. The service is available on Mondays, Wednesdays and Thursdays and is particularly designed for nervous patients or those who for whatever reason haven’t seen a dentist for some time: “People can come in and have a chat about their dental health and explore in a relaxed way what they would like to do,” explained John. “Some might have particular concerns about their dental health and some might be nervous about coming to the dentist. We introduced the service three months ago and it’s very popular not just with our existing patients but with people seeking dental treatment for the first time in years. ”The service is non-judgmental; it’s purely a discussion over tea or coffee.” John is joined by two hygienists, three dental nurses and two receptionists. Since the practice was opened in August 1997, John has seen a lot of developments in terms of treatments and knowledge:”It’s certainly a changing environment,” he said. “Dentistry is now more prevention-based and there is a greater awareness that oral health is a window to more general health. We know, for example, that there can be a co-relation between gum problems and a string of medical conditions including diabetes, strokes and heart disease. “So we focus on the wider health benefits of seeing a dentist and, in particular, a hygienist. The role of the hygienist is absolutely key because the prevention of gum disease and decay is paramount not only for oral health but in connection with those serious illnesses. We 10

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“Years ago it was taken for granted that in later life we’d start to lose our teeth or suffer from gum disease. That is now completely avoidable and shouldn’t happen. Prevention is the key.”

Jonathan Bruce, managing director of Prestige Nursing+Care, travelled down from Surrey for the occasion. “Although Prestige has grown to having a presence in over 40 towns and cities across the country,” said Jonathan. “Our Plymouth branch was one of our very first. We were lucky enough to take on a very young Emma Bonney 17 years ago

and have been delighted to retain her services as office manager. She personifies our attitude towards care, one in which we would only wish to appoint carers who we would be happy to look after our own family members. Emma is extremely professional and extremely personable at the same time – qualities that we seek in everyone we recruit. The party was held in Prestige’s offices in Morshead Road, Crownhill, just across the road from their previous office space where they moved from three years ago. “Our space is lovely and light now,” said Emma, “We have rooms to conduct interviews privately with prospective staff and clients; and we have a full equipped training room with a bed and hoist facilities. Our specialised nurse trainer, Jane Lys, has been with us for many years and now is in demand for the whole of the South West region. She ensures that we are fully up to date in current

best practice required for caring for those individuals with complex needs. “We also have access to our firstfloor building through the rear with just one step and are very willing to come and assist anyone wanting to come and visit us. To celebrate 20 years, Emma and her team held a raffle in aid of the Mustard Tree Unit at Derriford run by Macmillan to thank them for the huge support they offer to patients diagnosed with cancer and their families. They successfully raised £1400 with the promise of some great prizes. An I-Pad donated by Prestige’s Head Office was won by Diane Powney; Marie Oakley won a Mini for the weekend donated by Ocean Mini; and Jeannette Snowden won a Range Rover for the weekend donated by Roger Young. Prestige Nursing+Care can be contacted on 01752 213213 or plymouth@prestige-nursing.co.uk.

Prestige celebrate their place in the community

“From these five components, we can discuss a treatment plan and we have a score so that thereafter, we can monitor the ongoing health.” The practice specialises in treatment for nervous patients and can offer sedation to relax patients while they’re undergoing dental work. Minimal intervention dentistry is used for all patients, to avoid extensive destructive treatment. Pemros Dental Practice has a membership plan for adults, currently £16.50 a month. Benefits are two dental appointments each year, which include an extensive dental health check, any necessary x-rays, and future planning and advice. Membership also provides two hygienist appointments a year, which include treatment to prevent and reduce gum disease. The plan brings with it a 20% reduction in treatment fees, emergency weekend cover and emergency call-out insurance. A children’s dental prevention plan is also available, currently £14 a month. This includes two dental visits a year, an assessment of the child’s developing teeth, and advice on diet and decay prevention. The surgery’s opening hours are 9am to 5.30pm on Mondays, 9am to 6pm Tuesdays to Thursdays and 9am to 1pm on Fridays. There is easy access to the reception and ground floor surgeries. Free parking is available in the practice car park and there is a bus stop almost immediately outside. Pemros Dental Surgery 19 Pemros Road, St Budeaux, Plymouth 01752 361722 www.pemrosdental.co.uk

The community from the Miles Mitchell estate in Crownhill were invited to enjoy a free two course spring lunch in May. Peggy Harvy, a local community member, led the team of volunteers in preparing, cooking and serving the meal to the 40 attendees. The lunch was made possible by Affinity Sutton’s ‘Spring into Action’ grant. Donovan Henn, of Colebrook SW Ltd, who manage the William Sutton Village Hall on the Miles Mitchell estate

said: “It was really great to see the community’s caring spirit. The funding from Affinity Sutton made this all possible. And we look forward to future events.” Pippa Gregory, neighbourhood investment officer from Clarion Housing Group (Affinity Sutton) said “It was wonderful to see so many residents come along and enjoy such a great afternoon. The volunteers who made the event possible, worked really hard to ensure that everyone had a good time. It is heartening to see such community spirit in action.”

Top Hat and Tails present ‘Showstoppers’ at the Devonport Playhouse in July

A new musical theatre company in Plymouth is presenting its stage show Showstoppers, visiting the Devonport Playhouse this summer. The Top Hat and Tails Musical Theatre Company was founded in 2016, and will be showcasing their new stage show on July 8. The company brings to the stage excerpts from famous musicals and films covering old and new shows, performed by talented singers and performers. In this all encompassing revue, in collaboration with their showpiece band, the audience will be treated to the likes of Cabaret, Chicago, A Chorus Line, Annie and many more. Discover the wonder of theatre with the Top Hat and Tails Company by visiting the Devonport Playhouse this July for a performance of their latest production. Tickets are £11 for adults, £10 for OAPs and £8 for children. For more information contact the box office on 01752 246983.


For more information call Steve Short on 07786 864375 or 01752 242897

www.aboiler4u.co.uk

Cost-effective boiler replacements

Gas boilers account for more than half of what homeowners spend in a year on energy bills, so an efficient boiler makes a big difference - that’s the message from Steve Short of Plymouth-based A Boiler 4 U. Steve said: “Most modern boilers are guaranteed for 5 years, but there are literally thousands of older boilers out there which are inefficient and probably coming to the end of their useful life. “In recent years there have been lots of schemes appearing to offer boilers replaced for free, particularly the Government’s ECO scheme, or grants towards a new boiler. However, there are strict criteria involved and many homeowners - particularly pensioners - can find it all very confusing. “I have come across quite a number of elderly homeowners whose boilers have broken down and they simply can’t afford to replace them. They may not qualify for a free boiler replacement and that leaves them in a pretty desperate situation.” He said that at A Boiler 4 U they are committed to bringing the cost of a new boiler down by offering great value for money. “We offer £400 scrappage on the old boiler and free 10 year parts

Property owner Mike sings Steve’s praises

and labour guarantee on the new appliance,” said Steve. “Choosing a new boiler to provide the most energy and cost-efficient solution to heating and hot-water needs can be a daunting affair, which is why we offer a free assessment to help homeowners choose the best solution for their particular needs. “In today’s climate of rocketing energy prices, homeowners need a solution that will not only provide them with the level of heat and hot water that will meet their current and future needs, but also one that will be more cost-effective than their current heating system. “New boilers can be up to 30% more cost effective than their older counterparts, so while there may be a small upfront investment, the savings on your heating and hot water bills could be significant, allowing you to recoup any outlay for a new boiler over a few years in running-cost savings. “Choosing a boiler from our range also gives you enormous peace of mind, with some of the most comprehensive and respected warranties in the industry.” Steve’s family run company supply and install high efficiency

Plymouth property owner Mike Tatem is one of Steve Short’s customers - and he is delighted with the service he receives. Mike has a portfolio of properties in the city which are let out to students and for years he struggled to find a reliable plumber. Then around seven years ago a friend recommended Steve and Mike has never looked back. “Steve and his team have been brilliant. I was looking for a reliable and trustworthy plumber and Steve certainly fitted the bill. He’s thoroughly

condensing boilers from leading manufacturers such as Vaillaint, Baxi and Worcester and also offer a price match guarantee. “We are Gas Safe registered and our installation team have many years of experience in the industry. “Homeowners who have one of our boilers fitted start saving money each time they turn their tap on or switch on the central heating,” he added. In addition to supplying and installing new boilers Steve’s company also carry out boiler repairs and routine servicing as well as complete central heating installations. For more information, call Steve Short Steve Short on 07786 864375.

professional, always turns up on time and leaves premises spotless. “We’ve had a number of new boilers installed by Steve and his team as well as several wet rooms and other repairs and maintenance work. As a landlord you have to ensure that your tenants are always happy, which means any faults or breakdowns need to be dealt with quickly and efficiently. “Steve provides just the sort of service I need and I wouldn’t hesitate to recommend him to others.”

We will beat any like for like boiler estimate • Call us now for the latest offers

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Achievements of the St Levan Neighbourhood Watch

Flooding in St Levan Park in 2007

Local residents may not realise but the St Levan Neighbourhood Watch group have been successful in various areas: St Levan Park

• Remember the November 5th bonfire a few years ago which caused so much damage?

• Trees. 12 fruit trees and six ornamental trees planted in the park.

With our insistence, fly tipping of timber and white goods on the Park was stopped and a new railing erected at the Ford Pub end to help stop this.

Our Neighbourhood

• Remember when dogs would run out of the Park onto the road? It could easily have been young children.

• Fly tipping and litter. Without us, you would have seen a lot more of this. • Rear access lanes. Cleaned more regularly. But the cleaning machines cannot do a good job if bins that could be taken in are left out. In some lanes, illegal loads have been left out. With our help, these have been cleared.

Because of our recommendations, safety railings and sprung gates have been erected at the entrances. • Remember when most of the Park would flood after a heavy downpour, with sewerage over some areas and manhole covers blown off? With our pressure, the drainage system was checked and cleaned out. The Park can still flood but not so often and not as bad. • The new park benches provided by Plymouth City Council. • The basketball area has also been provided by donations secured by us. • The mural was conceived by us, the paint donated and children painted it.

St Levan Park in 2017

• Graffiti. Dealt with quickly, when reported. So sometimes you would not be aware of it. • Speeding vehicles. Due to our pressure, the Police have been more active in St Levan Road with speed monitors and cameras. • Noise. We have given advice regarding inconsiderate neighbours which have proved effective. • Advice. We produce a newsletter which provides useful advice on a wide range of issues. We can only continue with your support, so please help us make a difference. We are St Levan Park Neighbourhood Watch.

Crimestoppers record surge in anonymous information about crime

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The number of people in Devon and Cornwall who contacted Crimestoppers over the past year has increased by over 25%.

The independent charity runs a UK contact centre, staffed by professionals. It guarantees that all callers or those who use the non-traceable online form remain 100% anonymous. Last year the total number of pieces of information about crime in Devon and Cornwall received by Crimestoppers rose from 2,197 to 2,984. The largest share of information relates to drug offences and trafficking. There was also a rise in the number of people using the non-traceable online form. Last year the charity received 1,147 contacts online and 993 verbally, compared to 848 and 851 respectively in the previous year. Chair of Devon and Cornwall Crimestoppers, Mike Fowkes, said: “This is a fantastic result for Crimestoppers in Devon and Cornwall. “As an independent charity, we play a vital role in helping to make our communities safer. Those who, for whatever reason, feel uncomfortable talking to the police, can speak up about crime whilst remaining totally anonymous. “These figures show that more and more people are turning to Crimestoppers, especially online, to help tackle crime in our communities.” To report crime, call our national contact centre on 0800 555 111 or use the non-traceable online reporting form at www.crimestoppers-uk.org More information about Crimestoppers in Devon and Cornwall can be found at www.crimestoppers-uk.org and clicking on ‘In Your Area’.


Summer fun with partying in the parks As the days stretch away into bright mornings and long evenings, enthusiastic inhabitants of Stoke are preparing for a summer of festivals and fun, writes Karen Pilkington. Stoke is one of the best places in Plymouth to live at this time of year. The early morning sunrise is simply stunning for those bright-eyed enough to walk up to the Blockhouse Park to view it. If you are more of an evening stroller, then a walk after tea when the sun is just going down over the Cornish hills gives way to some of the most picturesque views the city has to offer. Long summer days are ripe for festivals – getting out doors, listening to good music and hopefully enjoying the sunshine. This year Plymouth is host to scores of events, but what is especially pleasing for those of us who live in this area, is that we can enjoy getting out and making the most of the parks right on our doorstep. Festival season in Stoke began early with the Spellbound Fairy & Goblin Festival at the Soapbox Children’s Theatre in Devonport Park last week. A truly magical affair that enchanted old and young festival goers, and gave an enticing glimpse of some of the fabulous

theatre that will be going on there throughout the year. The Friends of Devonport Park also held their Summer Fayre on May 28, celebrating the fifth Anniversary of the reopening of the Bandstand with the Park’s very own Community Choir, as well as great music by Soundhouse Brass and Sod’s Opera. And families with children can’t complain that there is nothing to do, as the park was filled with children’s fun games and activities. The long June days are just the ticket for getting in the mood for being outdoors with family and friends leading to a Festival Feast in July. St Levan Park Neighbourhood Watch is gearing up for its Annual Summer Family Fun Day, held this year on Saturday July 15. This is the fifth Fun Day to date, each year becoming bigger and better, helping this community action group fulfil its aim of making the St Levan Park more attractive and more accessible to all. St Levan Park Neighbourhood Watch are a fantastic group of volunteers, originally a small group of dog owners who became fed up with the vandalism and lack of care of St Levan Park. Banding together in 2007 they have successfully stopped the regular fly-tipping in the park;

lobbied for railings and self-closing gates to stop the danger of young children or animals running into the road; replacing rusty seating with something much more attractive and ensuring that the drainage system worked properly as in some cases flooding had been so severe that manhole covers had been blown off under pressure allowing sewage to seep onto the park. Victoria Park is also hosting a Dog Fest (and for children too) on Sunday July 16 from 10am to 4pm with fancy dress for dogs (and humans), agility for dummies – both dogs and humans, a treasure hunt, bouncy castle and lots of stalls. And, on the following Saturday July 22, Stoke Stars and Friends of the Blockhouse Park will be relaunching the Stoke Village and Blockhouse Park Summer Fair with the help of local events company, Diverse Events. Diverse Events has been involved in developing a number of local community and commercial events for some time now, recently celebrating the start of their fifth year. When Aaron, the director of Diverse Events, met with the Stoke Traders and Residents Association and was informed that they were facing issues with their summer fair it was simply a no-brainer that he must get involved. “STARS are working tirelessly for the community in Stoke

and surrounding areas, they love the community they live in and truly want to raise the profile of the assets they have in Stoke Village & Blockhouse Park – which in itself is a hidden gem in Plymouth” explained Aaron. “I love working with community groups, helping their events grow and thrive. We may be short for time and finances at The Stoke Village & Blockhouse Park Summer Fair, but with the right support from Diverse Events, STaRS and the wider community it is sure to be a great day.” Lining a section of Masterman Road with stalls will ensure the village flows into Blockhouse Park where you’ll find more stalls, inflatables, live music and entertainment - not forgetting the stalls inside the community centre too. Pat and John Kinsman, who have been running the community centre in the Blockhouse Park for decades now, have been instrumental in keeping the idea of celebrations in Stoke going – even suggesting bringing back the old parade which went all the way through the village, which may be a real possibility in years to come. This year the Fair starts at 11am and all the participants and organisers hope to see you for a full day of live entertainment, kids activities, food, drink and even a dog show!

Sarah Hurley of Isabellas Story Bicycle

Fairy parade

Magic in the air at Devonport Park Neil Clarke teaches Shaun some circus skills with the diablo

Words and pictures by Roy Perring

There was magic in the air at Devonport Park and plenty of fairy dust for the second Spellbound Fairy and Goblin Festival. Two days of entertainment were provided for the children and adults who attended. More fairies were to be spotted than last year which seemed to be full of goblins.

Not all of the winged beings were children either, Stiltskin’s own Iain and Jaqueline Slade led the way in style. Kevin Billing, who was a pirate on the Barbican the previous weekend, sported both wings, a flying helmet and goggles. How’s that for style! He was accompanied by both a fairy and a ladybird. Organised by the children’s Soapbox theatre this mini festival provides much more than an excuse for dressing up. Storytellers including Isabella’s Story Bicycle were on hand to entertain, there was music in the marquee and it was possible to brush up on circus skills. We caught Neil Clarke looking quite accomplished on the diablo. Jaqueline and Iain Slade of Stiltskin

Children’s author Leyland Perree

Crowds turned out in force for the Spellbound Fairy and Goblin Festival

Other events included face painting, a photo booth, plus craft activities and workshops. A second walk through tent provided an opportunity for craftspeople and artists to sell their wares as well as a book signing by children’s author Leyland Perree. Food and drink was on hand plus a chance to shop at the theatre’s gift shop. Looking to the future, planned to run from July 5 to 16 is the Stiltskin’s adaption of the Grimm’s Brother’s story Rumplestiltskin at the Soapbox theatre in Devonport Park. It’s about a little man who turns straw into gold. Expect to see bankers in the audience, just joking this fantastical tale is for children from seven years upwards to enjoy. Book early to ensure your seats.

Kevin Billing with ladybird Ursula Billing and fairy Mary Merryn The Plymouth Shopper

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• REGULAR EVENTS • REGULAR EVENTS • REGULAR EVENTS • REGULAR EVENTS • REGULAR EVENTS • • continued from page 8 only Karate class 6.15- 7pm; Tuesday/Thursday Adult Beginners - Intermediate - Advanced from 7pm onwards ; Saturday Morning class Kids Karate class 10am onwards. For more info: Stuart Hick 07970379268 or stuart.hick@ plymouthkarateacademy.co.uk

Wagamama winners

Mini Dance Machine Thursdays At Rees Youth Centre, Mudge Way, Plympton. Modern fun disco dance group for children. 4.15pm - 5pm for ages 4 to 6; 5pm - 6pm ages 6 to 10. £2 per session. Call Lisa 07896 105 479.

Plym Ramblers First and third Sunday in the month A well established walking organisation offering regular walks by experienced leaders all within 20 miles of Plymouth. The group meets every first and third Sunday in the month and also hold interesting social events. For details contact the secretary on 344048 or the chairman on 405132. Plym Ramblers have now published their walking book “On the beaten track 3” The 3rd book in a popular series of local walks.

Friendly Luncheon Club Tuesdays & Fridays Tuesday 12.30pm & Fridays 1pm each week. For details and bookings call 01752 606317. Tothill Daytime Sequence Dancers Wednesdays Tothill Daytime Sequence Dancers meet at the Tothill Community Centre, Knighton Road, St Judes, Plymouth Sequence Tea Dance 2pm to 4pm. Everyone welcome.

Plymouth Inter Varsity Club We are looking for lively, interesting people who want variety in their social lives and would like to mix with others in a friendly, local social group run by its members, for its members. We enjoy a wide range of activities eg meals out, cycling, themed party nights, walking, canoeing, theatre, reading group and weekends away. Want to know more? You can go to our website www.plymouthivc.org , look at what we do and complete an enquiry or contact us direct on 07542 125575.

Tothill Sequence Dance Club Saturdays Up to date dances at Tothill Community Centre every Saturday from 7.30pm to 10pm. Leaders Peter and Dorothy Wheatley. Admission £3. Contact Bill 01752 667484, Sue 01752 651004 or Dorothy 01752 260193. Lunch Club Tuesdays and Fridays An invitation to lunch at Welcome Hall Centre, Fore Street, Devonport. 12.30pm Tuesdays, 1pm Fridays. Friendly company. For details or to make a lunch appointment call 606317. Boxing Classes Mondays, Wednesdays and Thursdays Carl’s boxing stable has opened a new gym in Colebrook training for all ages to compete or just get fit. 7pm to 8pm. Details from Carl on 07837 920150. Country Music Venue First Friday every other month At the Aggie ‘Opry’. Agaton Club, St Budeaux. Top country acts being booked. Details 01752 362240. Plymouth Play Association For hire of resources for play, recycling scrapstore and arts and crafts. Monday, Tuesday, Wednesday & Saturday 10am-2pm, Thursday 10am-7pm. Details 01752 256633. Karate Club Mondays For those aged 11 years and over at Trinity United Reform Church, Tor Lane, Hartley between 6pm and 7.15pm. Details 07967 313285. Trinity Art Group Thursdays We are a small group of experienced artists who enjoy meeting and sharing our talents. We meet every week (ring for dates) at Trinity URC, Tor Lane, Hartley from 7pm to 9pm. If you are a beginner and would like to explore the enjoyable pastime of painting in watercolour or acrylics we could offer some assistance. We also welcome all levels of proficiency as our aim is to enjoy our time painting with time to socialise over a cup of tea or coffee and a biscuit, all for £2.50 each night. Details Dave Crawford 01752 215179 Monthly Soup lunch for all the community Last Wednesday of the month Lovely homemade soup, cake, tea & coffee all for £3 at the St Budeaux Church Community Hall, The Green, off Crownhill Road, Higher St Budeaux. from 12.15 - 2 p.m. A warm welcome awaits all those who come. Have a go at the quiz if you want, browse the jigsaw library or just enjoy the company. Plymouth Dog Training Club meets at St Edward’s Church Hall, Eggbuckland on Wednesday evenings. For details call 01752 350788. Coffee mornings Last Wednesday of the month Run by the Highbury Trust Community Support Service, Outland Road between 10.30am and 12.30pm. All members of the public welcome to attend. For details 01752 753711 Plymouth Skywatch Meet at St Budeaux Parish Church Hall every third Friday of the month at 7.30pm. The meeting usually consists of highlights of the night sky for the following month followed by a talk on an astronomy-related subject. There is a break in between with tea and coffee available. Plymouth Croquet Club Hartley Park Reservoir, Mannamead Road. New members welcome. Equipment and tuition available. For further information contact Plymouth 666801. 14

The Plymouth Shopper

rewarding pastime. New members are welcomed to informal meetings to share interest and knowledge of coins, providing the opportunity to give talks and presentations on any aspect of numismatics. This can range from studies of coins in historical, cultural or artistic context, to acquisitions, valuations and investment. Or members can just listen, learn and enjoy the company. Contact Bryan on 01752 480394 for more details and current location of meetings.

Plymouth’s Wagamama restaurant has beaten off competition from over 130 restaurants across the country to be named as the UK’s Best Wagamama. Competing venues included Heathrow Terminal 3, Gatwick 1 and 2, O2 Arena and The Royal Festival Hall. The Plymouth Wagamama, which opened four years ago at the historic Royal William Yard, won the Best Restaurant title based on a range of criteria including sales, average spend per head and customer satisfaction. The restaurant also won the Best Guest Feedback Award for scoring the highest positive customer feedback score for an entire year. Manager Greg Hrechanyk, was also nominated as general manager of the Year - on a shortlist of 12 nominees from across the brand. Wagamama’s regional director, Ashley Hamilton, said of the success: “It’s not all about sales, it’s how you run the restaurant and most importantly how the team performs - congratulations to Greg and all of the team at Plymouth Wagamama.” Keep Fit Classes Wednesdays Jackie Hamlin’s ladies keep fit class Wednesdays 10.15am - 11.15am or 6pm - 7pm at Hyde Park Social Club KFA registered, insured, low fees. Contact Jackie on 01752 672685. All proceeds to Alzheimer’s Society. Plymouth Radio Club Second Tuesday of every month. The Plymouth Radio Club meets second Tuesday of every month at the Weston Mill Oak Villa social Club, Situated in Ferndale Road, Weston Mill, Plymouth. Commencing 7.30 pm. For all licenced Radio Amateurs and anyone interested in amateur radio. For those wishing to obtain a licence, email pippa117@hotmail.co.uk or telephone 07815542477. Waterfront Writers Fridays Meet every Friday during term time at The Swarthmore Education Centre, Mutley Plain 1pm to 3pm. Anyone who wishes to share or listen to poetry and prose is welcome. Visit www.waterfrontwriters.org.uk for details. Whist Drive Tuesdays and Wendesdays Kings Tamerton Community Centre want adults of all ages to come and join us in a game of whist. Tuesday and Wednesday afternoons at 1.30pm start, also The first Sunday in every month at 2pm start. Entrance is £1.50,which includes tea, coffee,and biscuits. We are a friendly crowd and would like to see some new faces. City Bus No 16 stops right out side the community centre. Call Brenda on 206204 for more details.

Greg Hrechanyk, who joined Wagamama two years ago, said: “These awards are a true testament to the hard work and dedication the Plymouth Wagamama team has put in. “Two years ago things were not so positive. But we hired a like-minded team of Plymouth-based brand ambassadors - many of whom went to Plymouth University. We built a stable team with a passion for customer service, engaging with customers and spreading Wagamama love throughout Plymouth. We are absolutely delighted!” Emily Handslip, director of Urban Splash, developers of award-winning Royal William Yard said: “We are thrilled that Wagamama has been voted best in the UK - against tough competition. It shows that the Yard is a brilliant place to build a successful business - and also to come to enjoy the best food and customer service in the West. A massive to congratulations to Greg and his talented team.” After the success with Royal William Yard, Wagamama will be opening a second site in Plymouth sometime late 2018. for a chat and make new friends. Plymstock United Church, 2nd and 4th Wednesday of every month, from 1.30pm 3.30pm. Refreshments £1. Contact Lin: 07818 254527. Eddystone Model Flying Club Provide help and free instruction for flying radio control fixed wing. Members fly 24/7 weather permitting. New members are welcome as well as experienced fliers. For details visit www.eddystonemfc.net or phone Dave on 07941 040633 or Mike on 01752 403124. Community Activities Various dates Evening events at Keyham Community Sports Hall, Drake Primary School, Saltash Road. Monday: Karate classes suitable for children/families and adults. 5pm to 8pm; Tuesday: Keep fit classes. Making exercise fun and easy to do. 6.15pm to 7.15pm; Wednesday: Yoga classes. Beginners/intermediate - first tester session free. 7pm to 8.30pm. The Community Sports Hall has spaces available for hire, for further information contact Roy Burt Sports Development Coordinator at the school on 01752 567649. Buddhist meditation classes Weekday lunchtime meditations 12.15pm - 12.45pm, Wednesday evenings - Introduction to meditation class 7.30pm - 8.30pm, Thursday evenings - 7.30pm - 9.30pm Meditation - The Art Of Positive Thinking, Sunday mornings 11.30am - 12.30pm Find Inner Peace, Sunday mornings - Children’s classes - 10.30am - 11.15am. Held at Ashoka Kadampa Buddhist Centre, 33 Sutherland Road, Plymouth. Tel 01752 224137 www.meditationinplymouth.org

Tennis Club Mannamead Tennis Club, Eggbuckland Rd welcomes new members. 4 hard courts and 2 grass courts. Coaching available. Contact info@mannamead.org.uk or phone 773652.

Laira Youth Brass Band Thursdays The City’s premier youth brass band meets at Woodford Methodist Church (next to the school) on Thursdays from 7.15 to 8.45 pm. Open to all youngsters from age eight upwards. Contact Tony Hollick on 01752 216784 for details.

Time Out Second and fourth Wednesday A group for individuals who are lonely and isolated. Come

Plymouth Numismatic Society Third Tuesday each month 7:30pm Coin collection and study can be an absorbing and

Celtic Music with a Twist Every First Thursday Kitty O’Hanlon’s, 9pm. Three Strand Minstrels play lively Celtic acoustic music at Kitty O’Hanlon’s. Woodside Animal Welfare Trust Elfordleigh Your local sanctuary for most types of unwanted domestic pets. Good homes always needed - have a look at lovely animals, and what we do on www.woodsidesanctuary. org.uk. We don’t destroy any animal unless it’s beyond veterinary help or dangerous and we have special units for elderly residents. Please don’t allow your pet to breed, ask us for friendly advice, or about our spay and neuter scheme for owners on benefit instead. Tel 01752 347503. The Boys Brigade Various dates For more information visit www.plymouth.boys-brigade. org.uk. 1st Plymouth - Salisbury Road Baptist Church (Fridays); 2nd Plymouth - Ridgeway Methodist Church (Mondays); 4th Plymouth - St Jude’s Church Halls (Wednesdays); 5th Plymouth - Mount Gould Methodist Church (Fridays); 7th Plymouth - Pennycross Methodist Church (Fridays); 8th Plymouth - Ford Baptist Church (Wednesdays). New members welcome. Age groups: Anchor Boys (5 to 7); Juniors (8-11) and Company Section (12-18). The Boys Brigade can help your church in its mission to children and young people. Contact the development team at plymouth.battalion@tiscali.co.uk or call 01579 346218. 5th Plymouth Company Boys’ Brigade and Girls Association We meet at Mount Gould Methodist Church, term time, and are looking to recruit both boys and girls aged 5-8yrs (6pm-7pm), 8-11yrs (6.30-8pm) and 11-18yrs (6.30-9pm). Our programme is very varied and includes craftwork, cookery, games, computer work, interactive challenges, sports competitions, sponsored fundraising and much more plus the year ending event - summer camp(8yrs+). Many of the skills learnt here can help prepare them for adult life. Interested - then come along to the church on Friday or contact Hugh Porter, 01752 667513, or email porterbb@ blueyonder.co.uk for further information 7th Plymouth Company Boys’ Brigade and Girls’ Association Fridays We meet at Pennycross Methodist Church in term time, Anchors (5-8 years) between 6.15pm and 7.15pm; Juniors (8-11 years) from 6.30pm to 8.30pm and Seniors (12-18 years) between 7pm and 9.45pm. There is a full programme of activities including crafts, games, drama, music, cookery, interactive challenges, national sport competitions and much more. The year culminates in a week-long summer camp. Our programme enables youngsters to learn many various skills and prepares them for adult life. Simply go along on Fridays to find out more or visit http//:7plymouth. boys-brigade.org.uk Mini Matts Parents & Toddler Group Mondays St Matthias Church Hall on the corner of Clifton Street & Bedford Park. 1.30pm to 3pm £1 per family per session. (during term time).

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The Plymouth Shopper

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• REGULAR EVENTS • REGULAR EVENTS • REGULAR EVENTS • REGULAR EVENTS • REGULAR EVENTS • • continued from page 14 Plymouth Cycling Touring Club Meet Sundays for a leisure cycle ride. For our latest rides list and meet time/place see www.plymouthctc.co.uk or contact Graham Black 01752 606650 or Andy Prideaux 01752 345170 for more information. Clog dancing Thursdays A fun way to exercise! The Plymouth Maids clog dancers are a small, friendly group of women who welcome new members. From the beginning of October to the end of April we practice at St Bartholomew’s Church Hall, opposite the Life Centre, on Thursdays 8 - 9.45pm. During the summer we dance out on Thursday evenings at various pubs and other venues in and around Plymouth. We also dance at occasional folk festivals and days of dance. No previous dance experience is needed, just a sense of rhythm. Come along and give it a try. For details contact Shirley on 01752 407676. Plymouth West Country Embroiderers Various dates Started in 1972. A friendly group of enthusiastic needleworkers who enjoy sharing their knowledge and expertise with others. Trainees (age 8-15) meet first Saturday each month from 11am to 3pm. Adults meet on second Thursday and fourth Saturday each month from 10.30am. We welcome experts and beginners of all ages. Contact Mary 01752 200047 for details. Pennycross Friendship Group Thursdays The group meet every Thursday at 2pm in the Pennycross Methodist Church, Pridham Lane off Beauchamp Road, Peverell. Interesting speakers and outings. New members always welcome. For details 01752 362099. Plymouth Philatelic Society First Wednesday of every month St. Edwards Hall, Home Park Avenue, Peverell from 7pm to 9pm. For details contact Martin on 01752 781252 or David on 01752 402981. Sequenced Dance Saturdays St Gabriels Church Hall, Hyde Park 7.30pm to 10pm Modern Sequence Dancing Tuesdays and Wednesdays Sequence dancing for all. Further details 01752 493311. Plymouth Marjon Hockey Club Hockey for all ages and abilities from age 5 through to 60+ with weekly coaching and regular matches based at the University of St Mark & St John. Tuesdays & Thursdays 5-6pm age 7-11 boys and girls. Girls age 10+ and senior ladies Tuesday evening. Men’s Club training Wednesday 7.15-9pm. Boys age 10+ and senior men Thursday evening. Sunday mornings boys and girls aged 5 to 14 years. For more information visit www.pmhc.co.uk The Plymouth and District Advanced Motorists Group Monthly meetings on the third Monday of each month at the United Reformed Church Hall, Powisland Drive, Derriford. The meeting begins at 7.30p.m. with doors opening at seven. Guest speaker each month. Details 01752 405926 Mums and Babies Tuesdays Mums and Babies is a support group for mums with babies from birth to eight months old. Come and meet other new mums and enjoy being spoilt by our sympathetic leaders with tea, coffee, biscuits and a listening ear. £2 a session. We meet at Hope Baptist Church Hall, Peverell Corner, Plymouth from 1pm to 2.30pm. For more information ring the church office on 01752 708090. Drake Probus Club Third Tuesday each month Are you a retired professional or businessman? If so we have a number of vacancies for membership. We invite you to come along to a meeting of the club at the Royal British Legion Club Tailyour Road, Crownhill. Meetings are held on the third Tuesday of each month at 9.30am for 10am.Our programme includes guest speakers at each of our monthly meetings. Other club activities, where wives and partners are very welcome, happen regularly, include monthly pub lunches and outings to places of interest during the summer months. Just come along. For further details please contact Jim Gettings on 661450 or Richard Hill on 318704. Al-Anon Family Groups Are you concerned about someone’s drinking? A fellowship to help families and friends of alcoholics. Local meetings. Confidential Helpline 020 7403 088 www.al-anonuk.org.uk Rainbows Fridays 1st Devonport Rainbows, Salvation Army, Haddington 16

The Plymouth Shopper

Having a whale of a time at Aquarium Plymouth National Marine Aquarium is celebrating the biggest animals to have ever lived: whales. From May 27 until June 4, visitors to the National Marine Aquarium in Plymouth can look forward to an exciting array of themed activities and talks exploring these majestic ocean mammals. With wonderful whale art and craft sessions in the newly developed ‘Creative Centre’, along with a fabulous whale trail around the Aquarium, plus special shows, talks and feeds, visitors will be taken on an exciting and informative journey to learn more about these colossal creatures of the deep. Paul Botterill, public engagement co-ordinator at the National Marine Aquarium, commented: “From cheeky dolphins to giant blue whales, we’re encouraging everyone who is interested in these awe-inspiring and often elusive creatures to come along to the Aquarium where they can find out much more through the interactive shows, demonstrations and activities that will be taking place. We’ll be focusing on all the amazing species that can be found around our waters! Alongside the whale-themed activities, the National Marine Aquarium will also be hosting its usual amazing Daily Dive Shows and Rockpool Feeds in the Plymouth Sound area, as well as illuminating talks on its new species of sharks and rays. Also set to be stars of the show are the newest additions to the Aquarium: Friday the Green Turtle, and Timor and Java the Grey Reef Sharks. Whale Facts: · There are currently 89 recognised species of whale, dolphin and porpoise Road, Stoke Every Friday 6- 7pm Call 01752 405027 for details. Keep Fit Classes Wednesdays 10.15am - 11.15am and 6pm - 7pm Hyde Park Social Club. KFA registered, insured, low fees.Details 01752 672685.

Plymouth Clarion Choir (Male Voice) Tuesdays Rehearsals between 7.30pm and 9.30pm at Crownhill Methodist Church Hall. Seeking to fill vacancies in all sections. For details call Darell Jago on 01752 266434. This year is the choir’s centenary. Community Herb Clinic Tuesdays 1-3pm Onward House, Greenbank Road. Walk-in for free general health advice or phone for appointments. Herbal medicine can be used in the treatment of any medical condition in an effective, integrated (and affordable) way to suit you. Details Sara Hills 01752 872960 www.herbs-work. co.uk Off Key Singing Group Mondays For people who love to sing in the shower! Mondays 5.50pm to 6.50pm at Derriford Health & Leisure Centre, function room. Girl Guide Hut in Plympton 10.30am to 11.30am. Call 07770 683 314 for more info. Jelly Tots Baby & Toddler Group Fridays 9.30am to 11 am at St Budeaux Baptist Church (during Term Time). £1.50 per Family www.stbudeauxbaptist.org.uk

· The Blue Whale is the largest animal ever to have lived on earth; it is so large the biggest dinosaur would fit in its mouth! · The biggest recorded Blue Whale was a female in the Antarctic Ocean, who measured a whopping 30.5 metres (as long as a Boeing 737 plane), with an estimated weight of 144 tonnes · Adult Sperm Whales can stay underwater for almost two hours and dive to depths of 2,000 metres or more · The Sperm Whale’s huge head houses the largest brain in the animal kingdom – up to 9kg · The North Atlantic and North Pacific Right Whales are some of the most endangered in the world · Beluga Whales are known as ‘canaries of the sea’ because they make chirping sounds like the yellow birds · Sperm Whales are the loudest whales – they have been recorded making sounds at 230 decibels (Standing next to an aeroplane taking off is only 180!) · Gray Whales travel over 10,000 miles every year between their winter calving locations in the warm waters of Mexico and their summer feeding grounds in the cold Arctic seas – over their lifetime (around 40 years) they’ll clock an impressive distance that is equivalent to going to the moon and back! For further information about the National Marine Aquarium, please visit: www.national-aquarium.co.uk Plymouth Striders Running Club Twice weekly Meet at Widewell School, Lulworth Drive, Widewell (behind The George at Roborough). Mondays and Thursdays 6.30pm. Over 16 years and all abilities welcome. For info contact widewellstriders@yahoo.com or check out our website www.widewellstriders.co.uk

Parent & Babies and Toddler Group Tuesdays and Fridays Come and join us, meet new friends during term time at Crownhill Methodist Church Hall, 10am- 11.30am. Booking recommended as places are limited. Call Anne 07791332503.

Watercolour Group Every Friday 10am to 12 noon at Onward House, 55 Greenbank Road, Plymouth. To join this friendly group just come along or ring the group leader Ray on 01 752 300633 for more information.

Toddler Group Thursdays Plymouth Christian Centre 9.30am to 11 am, term time only £1.50 per family. Contact Liz Crudgington on 661019 for details or see the www.plymouthchristiancentre.org

Plymouth Magic Circle Every second Thursday We are a small friendly Magic Club who meets every second Thursday at The Walrus, Athenaeum Street, Plymouth from 7pm to 9pm. All budding magicians are welcome to join us. For details call Ian Marley on 07979 655018.

Ballroom & Social Sequence Dancing Various dates Plymstock Community Centre every Tuesday afternoon 2pm until 4pm and every third Monday of the month from 7.30pm until 10.30pm. Details 01752 251313 or 01752 668017. Weekly Bingo Thursdays Tothill Community Centre, Knighton Road, St Jude’s 7pm. Entrance £1. Tea and biscuits 20p. Draw tickets on sale. Club Focus Camera Club Mondays Meets at the Future Inn, William Prance Road, Plymouth. Meets every Monday from 7.30pm to 9.30pm. Contact Membership Secretary 01752 231139 Website www.clubfocusplymouth.co.uk Plymouth Woodturners Third Friday of the month Meet at Pilgrim Church, St Levan Road at 7.30pm. Also demonstrate and sell at Otter Nurseries, Brixton, the first weekend of every month. New members always welcome, just turn up on the night.

Prince Rock Dog Training Club Puppies to adult classes, obedience training, socialisation. St Matthias Church Hall on Monday and Tuesday evenings, from 7.15pm. More details phone 01752 772411. Line Dancing Tuesday Evenings. All levels, from beginner to advanced. 99 per cent country music. Very friendly club. Pennycross Methodist Church Hall, Beauchamp Rd Peverell Tel: Mike 07854 699683. Plymouth Hockey Club Sundays Plymouth Hockey Club is the oldest junior club in the city and has recently achieved the highest award for organisation and safeguarding. The club is operated by parents for all children and young people. The club trains every Sunday between 10am - 1pm at Bull Point ATP. The club cater for young people from 4-16 years and no previous experience is required. The first 6 weeks are free to new members and everyone who trains gets to play. For more information, please see the website at www. plymouthhockeyclub.org.uk or contact Rob on 07861 250682.

Plymouth Writers Circle Tuesdays Do you have a problem with plotting or characterisation. The Plymouth Writers Circle meets on the 1st and 3rd Tuesday of each month from 7pm to 9pm at the Plymstock Community Centre (except in the summer holidays). South West Chamber Choir Wednesdays Marjon Chapel 7.30 to 9.30 pm. We are a friendly auditioned choir of 25 to 30 singers specialising in unaccompanied singing, with a programme of madrigals, partsongs and sacred works. We give four concerts annually as well as a weekend of sung services at a cathedral each July. A reasonable standard of sight-reading is needed to join. We welcome enquiries. www.swcchoir.org.uk Fitness and fun touch rugby Wednesdays Central Park Rugby Pitches 6.45pm-7.45pm OPM Rugby is the official Touch Rugby club for Plymouth. Come along and enjoy a great welcome. No rugby experience required. Have fun, get fit and make new friends. More details phone Ernie on 07809 209571 or www.opmrugby.com. Coffee Afternoon Thursdays Mainstone Community Centre hold a weekly coffee afternoon every Thursday at 2pm Regular events at Oasis, Stonehouse Monday and Tuesday Basic Computer course 9.30am to 11.30am free; Tuesday Art for all: try out a new skill 10am to 12 noon Tuesday Coffee morning; Thursday morning Spreadsheets and other computer skills; Thursday 10am to 12 noon art group; Thursday 2.30pm to 4.30pm Brush up on English; Friday afternoon 1.30pm to 4pm Job Club; First Friday of the month 4.30pm to 6pm Messy Church. Devonport Park Community Choir Mondays A friendly mixed group of singers meet in the Pavilion Cafe in Devonport Park every Monday evening from 6-7.30pm. Cost is £3 per session. No previous experience necessary. For more details telephone 318087. Harbour Centre Recovery Café Fridays Female-focused social group for those in recovery from drugs and alcohol. Tea, coffee, regular activities promoting independence, empowerment and positive social/support networks in recovery. Child-friendly.11am-2pm at Unit 2, 1st Floor, Hyde Park House, Mutley Plain. For more information and support to attend please contact Lynn McKenzie (Harbour Drug and Alcohol Services) on 01752 434299 or email lynn. mckenzie1@nhs.net Guitar Classes Guitar lessons for children aged from 6 - 12 years. Taught in small groups of 2 or 3. Tuesdays and Wednesdays at 3.45 or 4.30pm Fridays at 4pm Saturdays between 9.30 - 4pm For more details Tel: 01752 216456. Classes held in the Woodford area. Carers Support Group Last Tuesday of the month Are you a carer? Would you like somewhere to go for advice & info, to relax & unwind with other Carers? Come to our drop in session at St Budeaux Library 10am- 1pm on the last Tuesday of the month. Watercolour Art Sessions for Adults Thursdays Beginner and experienced artists welcome. Chaddlewood Farm Community Centre Thursdays 10am to 12 noon. The

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• REGULAR EVENTS • REGULAR EVENTS • REGULAR EVENTS • REGULAR EVENTS • continued from page 16 Burrator Inn, Dousland, nr Yelverton Tuesdays 10am to 12 noon. Easy car parking at both venues. For more information call Janet: Mobile: 07742 983311 Tai Chi Beginners Classes Various dates Established in Plymouth since 1995. A friendly group covering all aspects of Tai Chi training for health and well being. Tai Chi is a gentle way to exercise and build strength. For those more keen, it is a complete form of body and mind martial arts system from ancient China suitable for all ages 5 to 95! To get more information, please drop into the class held every Tuesday 6.45pm at Mount Street Primary School, Greenbank, or any other class advertised on www.wutan-plymouth.co.uk. Tel. 07949 839088 Plymouth School of Aikido Non-profit well-respected community based Martial Arts club founded over 35 years ago. Classes at Woodview Learning Campus (off Lancaster Gardens, Whitleigh) on Mondays and Coombe Dean School, Elburton, Plymstock on Fridays. Times: 7- 8pm Juniors, 7-9pm Adults. Aikido is a Japanese Martial Art suitable for both Men and Women learning and working together. Enjoyable interesting, useful, physical, family-friendly activity with Child Safeguarded/DBS Nationally qualified Instructors leading to recognised gradings appropriate for students of all ages 7yrs to 70yrs. Fees with concessions; excellent value. Quality equipment including clothing available for purchase at non-profit prices. Checkout www.plymouthaikido.co.uk or Facebook Page. Contact Tre or David Worsley 403325, or Phil Smith 219355 for more information. Beit Ezra Saturdays A Messianic Fellowship, meets on a Saturday (Shabbat) at Engage, St Levan Road, Milehouse, Plymouth PL2 3BG from 4pm to 6pm. Contact: 01752 922014 Make A Difference, Plymouth Fridays in term time Support group for parents or carers in Plymouth of children with disabilities or special additional needs either diagnosed or still going through the process. From 10am at Tamar View Community Resource Centre Barne Barton. Open to any parent or carer who can get to us. For further information please visit Make a Difference Plymouth on Facebook or call Kerry on 07599996389.

Plymouth launches its first Ninja Zone Plymouth is now officially host to the first Ninja Zone in the South West and is one of the first in the UK. Following the success of ITV’s show Ninja Warrior, Ninja style fitness classes have become the latest fitness craze to take the country by storm.

£1.2 million has been invested in the park which covers an area of 25,000 sq ft. It has something suitable for all ages, including a cafe where visitors can relax and recharge their batteries. Rob Munro, co-owner of Adrenalin Leisure, said: “We are proud to be the home of the first Ninja Zone in the South West and one of the premier Ninja courses in the country. The Ninja classes are run by a fantastic team of fitness coaches and are getting more adults and children active in the region. The Ninja course also provides the city with a fun and original venue for corporate and team building events.”

The venue heralds a new era of fitness and fun in the city and is the latest business to take up residence in the iconic Ship building at Derriford - now called Spirit of Enterprise.

Penlee Local Art and Craft Group Wednesdays Meet at the Diggin It Meeting Room at Penlle from 12 noon until 2pm. All welcome. This is a group for all levels of artistic or craftworkers to make friends and socialise, exchange ideas and perhaps even organise local exhibitions. Small contribution to room hire needed depending on numbers. Please telephone Teresa if you are interested on 07955 476727.

Singing 4 Fun Thursdays 2pm - 3.30pm We welcome new members. St Pauls Church, Torridge Way,

colleagues across the course or get your run timed for a chance to get your name on our leaderboard.”

The Adrenalin Leisure Ninja classes are tailored for all ages and fitness levels. From the Kids Ninja Academy to high-intensity Ninja Circuits. It is also available for hourly marshalled sessions seven days a week and can be hired for events such as, birthdays and corporate sessions.

Adult Children of Alcoholics Meetings Tuesdays 6pm – 7.15pm. St Barnabas Church, The Lounge (enter by separate entrance to left of surgery), St Barnabas Terrace, Pennycomequick, Plymouth PL1 5NN. Visit the website at www.adultchildrenofalcoholics.co.uk. National Phone 01590 610 936.

Plymouth Youth Cycling Various days Free coaching for 10-16 yr olds. Thursdays (mountain bikes) 5pm-6.30pm Life Centre and various locations across Plymouth; Wednesdays HMS Raleigh (road racing bikes). We can teach you manuals and jumps and how to ride like the Tour de France winners. No fancy gear needed. Bike, helmet and a sense of adventure! For locations and times find us on Facebook.

Yankee Yoga Various days All abilities yoga classes set to sweet tunes. Tuesdays 5pm @ The Art of Dance (Mutley Plain) 8pm @ Coombe Dean School; Plymstock/Elburton; Wednesdays 6pm @ Merlin Fitness (Crownhill); Fridays 7.30pm Special Class - Yoga for Athletes @ Taurus Gym (Mutley Plain); Saturdays 10am Special Class:Yoga Sculpt @ Merlin Fitness (Crownhill). Contact Emily on 07478 257080

Guests also had a Q&A session with coach Michelle Bell who gave guests her top nutrition tips, treatments from sports therapy students from Plymouth Marjon University and dinner provided by Adrenalin Cafe.

The Filling Station, Yelverton Every fourth Friday Top up spiritually: we are not a church but an informal way of expressing the Christian faith at monthly meetings. Everybody is welcome. Meet at Yelverton Golf Club Golf Links Rd, Yelverton at 7.30pm. For details visit www.thefillingstation. org.uk or contact Les and Di Wood 01822 854877.

Plymouth Lymphoma Support Group Second Thursday of the month The Plymouth Lymphoma Support Group aims to offer friendship and support to anyone who is affected by Lymphoma (Hodgkins or Non Hodgkins Disease), whether patient (past or present), carer, family member or friend, and meets on the second Thursday of each month at the Derriford Health and Wellbeing Centre from 3pm to 4.30 pm. For more information, please call Pam on 01752 785094 or Scott on 01752 661035

Sequence Dancing for All Saturdays St Gabriel’s Church Hall, Hyde Park Peverell, 7.30pm to 10pm. With tea and biscuits. Everyone welcome.

To celebrate, Adrenalin Leisure, based at The Ship building in Derriford, hosted a launch event, where sports fans and press had the chance to take part in a Ninja Circuits class with expert fitness coaches Mark Young and venue manager Corbin Mackin - aka ‘the new spiderman’ - who was two times Ninja Warrior finalist in 2015 and 2016.

“The classes are designed to test you mentally and physically and push you to the next level of fitness with competitive challenges. You can sign-up to a circuits class with one of our coaches, race your friends or

Paul Scantlebury, co-founder of West Country-based property developer Burrington Estates, owner of The Ship building, says: “We are thrilled Adrenalin Leisure is helping give this landmark building a new lease of life, and the Ninja Zone puts it firmly on the map as a go-to destination for the region. In addition, Sitel has created up to 700 jobs on the same site, which is fantastic news for Plymouth.” For information visit www.adrenalinleisure.co.uk Efford from 2pm to 3.30pm. For more details contact Janette 07854 850830 Rainbow Singers Saturdays Come and join our happy band of rainbow singers sharing singing, fellowship and prayer. We meet at St Gabriel’s Church at 10.15 am most Saturdays. For more information please call 01752 262600 Broadway Organ Society Third Wednesday of the month Organ concerts held at Plymstock Community Centre, top of Broadway car park. Concerts start at 7.45pm. Everyone welcome. Plymouth Musical Activities Club Thursdays A music group for young people aged 9-18 supported by volunteer staff members. At Pmac we teach flute, clarinet, drums, keyboards, singing and guitar. Meet every Thursday at Courtlands School in Eggbuckland from 7.15pm to 9.15pm. The charge is just £1 a week and people of all abilities are

Exercise Classes Various days For over 60’s and less abled people. Plymstock United Church, Plymstock Road Tuesdays 9.30am to 10.45am and 11am to 12 noon. Thursdays Life Centre 1.45pm-2.45pm. Run by Birgitta Whight. Contact 01752 408951. Rainbow Group Tuesdays The group meets at Mount Gould Church from 4.45pm to 5.45pm for girls aged from five to six and a half. For more information contact 07913697767

More than nine million people in the UK are currently fitness members, with fitness fanatics looking for new and exciting ways to exercise - and Adrenalin Leisure is leading the way.

Corbin Mackin, ‘the new spiderman’ and venue manager, said: “We are so pleased to see the success of The Ninja Zone, and our classes are a fantastic way to get fit and have fun whatever your fitness level. The launch event was a great opportunity to have local journalists and sports fans down to try out the circuits class and to see what we have on offer.

St Mary’s Church Pre-School, St Mary’s Church Parish Centre, Market Road, Plympton. 9.15am to 11.15am. Group is run by friendly and experienced early years practitioners from St Mary’s Church pre-school that was given an overall Outstanding outcome by Ofsted (July 2011). New and expectant parents welcome. A one-off donation per week to cover costs of £1.50 per adults (children under 12 months) £2 per adult (children over 12 months). Includes refreshments. Telephone 01752 348525 Mobile No: 07527 734990.

welcome. The group plays at lots of different venues and events throughout the year such as Devonport Playhouse, Lord Mayor’s day, Eden Project and many more. If you are interested in joining please call our treasurer Angela fuller on 01752 773482 or check out the Pmac website www. plymouthmac.co.uk Soundhouse Brass and Soundhouse Youth Brass Academy Thursdays Want to play with one of the finest Brass Bands in Devon then why not come along and give us a try. We also have a thriving Youth Band for younger players which is supported by Plymouth Youth Music Service. Both groups practice at The Soundhouse, Torbridge High School, Estover on Thursday evenings (Juniors 6p.m. to 7.30p.m. and Seniors 7.309.45p.m) Come along any evening, visit our website www. soundhousebrass.co.uk or ring Alan 01752844108 (Senior Band) or Garry 0744618977 (Youth Band) for further details. Stay & Play Toddler Group Wednesday mornings during term time

Sounds Musical Theatre Company Wednesdays Founded in 1911, we are a friendly, diverse group of people who love Musical Theatre and produce two shows a year. In March/April we perform our annual full musical production, with a musical revue in October. Rehearsals are every Wednesday 7.30pm to 9.30pm in Oreston Methodist Church Hall, Plymstock Road, Oreston. Visit www. soundsmusicaltheatrecompany.co.uk for more information. Contact and Conversation Tuesdays Every Tuesday at 2pm at St Barnabas Church, next to the doctor’s surgery off Stuart Road. Contact, conversation, tea and cakes. Everyone welcome, free to all. Plymouth Meet Up Group First Tuesday of the month A social group for people with disabilities. Meets at Igrow Workspace 25 Phoenix Street from 4pm to 7pm for a chat and games and a short walk to the nearby Mount Pleasant pub for a meal. £2 for members and £3 for non-members. For more information call David on 017523 268777. Central Park Dog Walkers Association Daily Meet at 10am and 2pm every day at the Golf Cafe near Plymouth Life Centre. Very friendly and informal. For help and advice for all ages. The Plymouth & District Egyptology Society First Saturday of the month We are a society of some 50 members whose passion is all things related to Ancient Egypt. Between the months of September of one year to May of the next, we meet on the first Saturday of each of those months, including Day Schools, and long weekend visits to UK and European cities to view Museum Egyptology Exhibitions, enjoying the local sights etc. The Society meets at the The Quaker House on Mutley Plain. Timings 2 pm until 4.30 pm for a normal lecture. Contact Details: janis.naylor@aol.co.uk Ford Park Cemetery Gardening Club Third Sunday of the month The Club meets outside the Visitor Centre at 11.30am and is always looking for new members. If you have a few hours spare, why not go along and join them. Beavers, Cubs and Scouts Thursdays Tavy Lodge Scout Centre, off LissonGrove, Mutley. Contact 01752 666706 or 9th21stplymouthscoutgroup@gmail.com 5-6pm Beavers; 6.15-7.30pm Cubs; 7.45 - 9.15pm Scouts. Open to young people from the ages of 6 to 14. Come along and join the winter adventures. Bumps & Babes Group Fridays Make new friends with other parents and parents-to-be. A weekly group welcoming all parents, parents-to-be and carers held in Crownhill. Organised by NCT Plymouth and West Devon branch. Refreshments, chat and toys. £1 donation to the NCT Charity. More information Sally Hall 07702 738757

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• REGULAR EVENTS • REGULAR EVENTS • REGULAR EVENTS • REGULAR EVENTS • continued from page 17 Self defence classes Small but well-respected martial arts club. Classes most nights of the week at St Mary the Virgin Church, Federation Road, Laira. Classes for children and adults. For details visit www.budosocietymusashi.co.uk or call 07742 834366. Plymstock & District Art Society (PANDAS) Pandas is a small friendly group of amateur painters meeting for two hours (7.30-9.30pm) every Wednesday fortnight at the Radford Family Centre, Plymstock. Members paint and draw in all media and enjoy occasional demonstrations and models. We are not a teaching class but help each other and have programme of themed evenings. Each year our annual exhibition takes place in Plymstock Library. New members are always given a warm welcome so please contact Mike on 794281. Lets Work It Out! Mondays Weekly drop-in at the Efford Youth and Community Centre (Blandford Road PL3 6HU). Friendly help and support for all ages and abilities in a relaxed environment Mondays 2-5pm. Basic computer skills, job searching and CV/application writing, voluntary/work placements and training courses, benefits advice and free tea and coffee! Starting March 14. To find out more call Becky on 07933916513 or email letsworkitout@mail.com RAF Association (Plymouth Branch) The association are hoping this year to increase the membership of RAFA, that means approaching ex-members of the RAF and serving members. If any of you know of friends or relations who may wish to join please get in touch. Branch committee meetings will be held as usual on the fourth Wednesday of each month. Dates for 2017: May 24, June 28, July 26, August 23, September 27, October 25 and November 22, to which old and new members are invited, should they have any problems or wish to join up. Meetings are held at Raffles Club, Ermington Terrace, Mutley Plain, Plymouth at 6.30 pm. For details contact the branch secretary on 07939 897076 especially prospective new members. South Devon Decorative & Fine Arts Society (SDDFAS) We are part of NADFAS, the National Association, and have over 250 members. We hold monthly evening lectures on a wide range of Arts topics, occasional morning lectures, Study Days, Tours, Visits and Concert visits. We would be pleased to welcome some new members and introductory guest visits are available. Visit www. southdevondfas.org.uk for programme information and other details. Plym Valley Branch of the British Sugarcraft Guild Third Monday of the month Meets on the third Monday of the month at 7.30pm at Norley Hall, 70-74 Plymstock Road, Plymstock, Plymouth, PL9 7PB. We are a friendly group of likeminded people of varying ages and skills, from beginners to the very experienced. We hold various demonstrations and/or workshops each week from flower making to how to stack a cake. For details contact Ursula Brown 07801 824517 or 661780 or Ros Hawkins 01752 408759. Website https:// bsgregion6.com Dartmoor Rambling Club Enjoy the countryside by walking and talking with our club. Membership is only £5 per year. You are welcome to try one or two walks before you join. As well as Dartmoor we walk the countryside and coast. Wednesday walks are usually 8 to 10 miles and by public transport. Walks include to : Cawsand, Dewestone, Tavistock , Bere Ferrers, Whitchurch area. Some weekend walks are care share from George Park and Ride. Walks include; Wembury, Sittaford Tor, Princetown area, Belstone and Taw Marsh. For more information , including a programme call Russell, 01752 266608 Plympton Moving On Stroke Club Alternate Wednesdays Meet at The Rise, George Lane, Plympton, Plymouth, PL7 1JL 10.30am to 12.30pm. There is a small charge to cover the rent of the room, and for refreshments £2 per person. We tend to have a speaker one week, and an activity the next. Contacts Tony Stoneman 07834276371; Steve Sargent 07944691482; President Gloria Ward 01752 776978 and Chair Janine Capstack. Website www.pmosc.btck.co.uk Plymouth U3A Second Monday of the month If you are retired, looking for new interests and to make new friends, then come along to the next monthly meeting of the Plymouth U3a and listen to our speaker. We meet at The Holiday Inn from 10.30am to 12.30pm. Coffee available on arrival and an option to stay for a reasonably priced two course lunch in the restaurant. U3A (University of the 3rd Age) is organised and run by volunteers, there are over 60 groups to find out about and maybe join, creating opportunities for continuation of learning. A non member can 18

The Plymouth Shopper

Students take on the Soapbox challenge A group of students from the University of Plymouth will be combining their engineering expertise with raising environmental awareness after being selected to participate in a major international event. The four Stage 1 engineering students – under the team name The Dramatic Aquatic – will be joining around 70 other teams on the start line of the 2017 Red Bull Soapbox Race in London on Saturday July 9. They are now putting the finishing touches to their design in the hope of producing a vehicle that will speed down the 420m track at Alexandra Palace, and survive intact. They are also starting to create an eye-catching exterior shell that will raise awareness of the problem of marine litter, a subject in which the University is leading the way in terms of research and awareness-raising. And they are developing a 20-second crowd-pleasing performance, which they will have to act out before pushing their soapbox into action. The team comprises students Harrison Drayton, Izaak Frost, Campbell Thomson and Jessie-May Turner, who started working together during their Plymouth Plus module. Harrison said: “We looked at the projects previous engineering students have been involved in, such as the handcycling world record and human-powered submarines, and thought this would be a great next step for us.

The Dramatic Aquatic team which will be taking part in the Red Bull Soapbox Challenge Race

global problem of marine litter and the University’s research into it seemed the perfect option.” The frame of the soapbox will be constructed in the engineering workshops at the University, providing a strong and rigid frame which should survive the course’s many obstacles. The exterior will then be made out of plastics which the students plan to collect through beach cleans, all formed together in the shape of a squid.

“ Our lecturers agreed so we started to get creative with the design, and settled on one that we thought would be fast and competitive. But we also wanted to showcase something Plymouth is known for, and promoting the

The students are currently combining work on the project with finishing their Stage 1 exams, but are confident of having everything complete before the race in July.

attend as a visitor, further information can be obtained via the welcome and promotions desk on the day, or in advance by telephoning 01752 563551, joining on the day is also an option. We look forward to meeting you.

the Derriford Hospital Catchment area. The aim of this new support group will be to provide information and support to all Head & Neck Cancer patients, their carers, and their families. It will primarily be a social group to encourage individuals to meet up to chat in an informal and friendly venue and atmosphere. If you are a cancer patient of any type without a support group at all, you can be assured of a warm welcome with us. So why not get in touch, and come and join us? We usually meet at 10.30 a.m. on the first Monday of each month and we will try to help with transportation if needs be. Please contact Geoff Read for further details or advice. Telephone: (01752) 563 800 or email geoffnread@gmail.com

Moors Edge U3A Second Thursday of the month New members welcome. Meets at the Woolwell Centre PL6 7TR. Guest speakers and a variety of social events. Growing number of interest groups including bridge for beginners, wine tasting, weekenders, jazz, Spanish, art appreciation and still more to start. Socially, we will be enjoying ‘High Tea’ at Yelverton Golf Club and our date for Xmas Lunch has been set for December 15. Details of our Groups etc can be found on the Moors Edge website, Facebook and reminders are now put on Streetlife. Plymouth Fishkeepers Society First and Second Wednesday of the Month. 8pm at the Hyde Park Social Club If you are interested in the hobby of keeping tropical fish and want to learn more, then why not come along to one of our meetings. Interests among members are diverse, and there is without doubt someone in the society who can answer questions covering most aspects of the hobby.The society caters for newcomers to people who have been in the hobby for a long time. Just bought your first fish tank? Then Plymouth Fishkeepers Society is the place for you.

They added: “Over the course of the project we have

The Pythagorean Society First Friday of the month held at Plymouth Natural Health & Healing Centre, Outland Road, PL2 3PY. 7 pm – 9 pm. We have a different topic each month with a guest speaker, covering a wide range of esoteric subjects. Please see our website for details www.pythagoreansociety.wordpress.net or email mail@pythagoreansociety.net ZUMBA for the More Mature Zumba for over 50’s (low impact). Every Monday afternoon 2pm to 3pm, at Pennycross Methodists Church, Pridham Lane,Peverell. Call in any Monday for a free taster, or call 01752 251614.

Beckly Centre Regular events at the Beckly Centre at Mayers Way, Hooe Road, Plymstock include: Mondays 7pm to 9.30pm adult social group with a variety of activities including crafts, life skills, cooking quizzes bingo and outings; Thursdays 7pm to 9pm youth group providing social activities in a small friendship mixed ages and ability groups for young people with additional needs; Saturdays and Sundays 10.30am to 3.30pm weekend activity groups for mixed age and ability groups of children and young people with special needs offering good range of social and group opportunities; school holidays weekdays 10.30am to 3.30pm holiday playscheme activity sessions for small friendship groups of children and young people with special needs. For details call 01752 484433 or 07780 662391.

Emmanuel Tea Break Fridays New members welcome to join our club for mainly over 60’s, meeting at Emmanuel Church Hall, Mannamead, on Fridays at 2pm. A varied programme of indoor activities and occasional trips out. For more details call Richard on 707894.

Plymouth Regional Head & Neck Cancer Support Group Our support group aims to offer support and understanding to Head & Neck cancer patients, their families and carers, in

Dartmoor Gliding Flying on Fridays, Saturdays and Sundays, weather permitting. Call 07873 483001 for details or Google Dartmoor Flying.

Reading Group Third Tuesday of the month Like reading? Like to share your views on books? We are a small friendly group who meet at Tothill Community Centre on the 3rd Tuesday of every month at 10.30am for approximately 1 hour to discuss chosen books and swap other reading experiences. All new members will receive a very warm welcome. Please ring 01752 513197 for details.

become more aware of how our engineering designs can have an impact on our environment. Not only can we make our designs more sustainable by using lowimpact resources, recycled materials and re-engineering parts, we can use our products to promote and raise awareness of environmental and social issues. By producing this soapbox we are hoping to influence more of the community to be aware of the impact littering has, and encourage them to be more conscious of their actions.” For more information about studying Mechanical Engineering at the University, visit https://www.plymouth. ac.uk/courses/undergraduate/beng-mechanicalengineering.

RAF Association looks to recruit new members The Plymouth Branch of the RAF Association is hoping again this year to try and increase the membership of RAFA. That means by approaching ex members of the RAF and serving members. If any of you know of relatives or friends, who may wish to join please get in touch, we would be happy to see you. Branch committee meetings are held on the fourth Wednesday of every month, to which old and new members are invited. Meetings are held at Raffles Club, Ermington Terrace Mutley Plain Plymouth at 6.30pm (once a person joins RAFA, the facilities of the club are open to them, on production of the membership card). Dates for 2017: June 28, July 26, August 23, September 27, October 25 and November 22, to which old and new members are invited, should they have any problems or wish to join up.

For further information and should any member of the RAF family wish to see a befriender for a chat etc, in their home please contact the branch secretary on 07939897076 Goulden Girls Stitchers A patch work and quilting group who meet at Mount Gould Methodist Church on alternate Thursdays and Fridays. We are a friendly group of ladies who share our knowledge and skills. Anyone interested in joining us please contact Pat King on 240560 Fun Club Fridays in term time Fun filled club for primary school aged children from 6.30pm


Improving Lives in Plymouth for 110 years their condition and to achieve a better quality of life. They run an accredited chronic disease selfmanagement programme for anyone aged 18 or over who has any long term physical or low-level mental health condition(s), and would like to find innovative ways to manage them to lead to an improved quality of life. It is self-referral and free to you as it is funded by the NHS.

This is a big year for Plymouth Guild. Not only are they celebrating their 110th Anniversary, but they have changed their name to Improving Lives Plymouth! Plymouth Guild were joined by Plymouth Argyle manager Derek Adams and midfielder David Ijaha for the unveiling of their new name at a special event at Home Park. The Guild was established in 1907 to fight the social evils of the time, such as hunger and destitution, but has now evolved into a charity dedicated to providing support, advice and information for people with disabilities and longterm health conditions, engaging with over 17,000 people in 2016. George Plenderleith, who has been with Improving Lives Plymouth for 33 years, and as CEO for the past 20 years said: “We have seen huge changes and developments as we look to meet the needs of the people of the city.” The organisations response to the needs of individuals and communities has been powerful. Improving Lives Plymouth chairman, Jeremy Prichard’s key message at Home Park was people were at the heart of all we do and the name change is about benefiting those who will be able to identify how the charity can support them in the future. With over 17000 people supported annually, the organisation needs support to continue their good work for the next 110 years! Improving Lives Services have also had a refresh to

• Sensory Solutions provides information, advice and equipment for people of all ages with concerns about sight or hearing. Family members, carers, friends, professionals and employers are welcome to use this confidential and impartial service provided by trained advisors.

Plymouth Argyle manager Derek Adams and player David Ijaha help out at the launch of Improving Lives Plymouth

reflect how they specifically support a range of different people. They are: • Active for All is a service which supports and promotes physical activity in adults with mental health problems and/or learning disabilities. We improve health and well-being by helping people find something active they can do regularly and enjoy. • Better Futures is a support service for adults age 18+ with a learning disability. It provides support, information and advice on day to day issues and help individuals to develop the skills to further independence through a range of groups, workshops and activities. • Caring for Carers is a partnership between Improving Lives Plymouth and Age UK Plymouth. They understand how difficult looking after someone

can be and there able to help. If you’re over 18 and look after a partner, family member, or friend with an illness or disability, you can ask for a carer’s assessment to look at how caring affects you and the sort of help you need. • Information and Advice provides a specialist disability service to support people with physical or sensory impairment, disability, long term health conditions and mental health issues. Information and Advice also work with patients and carers at Mount Gould Hospital and provides an advice service to adults and children with Cystic Fibrosis at Derriford Hospital. • Long-term Condition Self-Management empowers people living with any long-term physical or low level mental health condition to better manage

• The new Veterans Care Navigation service, enables you to choose and access services that best meet your needs. Care Navigation provides a co-ordinated first point of entry into the services that are in the community to support veterans, specialist and many others. If you are a recent leaver or have been out of the military for some time please get in contact with us to get the support you need. Our staff and volunteers, who are themselves veterans, help facilitate a smooth transition for those leaving military life and support them in preparing for civilian life. • Volunteer Connections match people to appropriate volunteer roles by passing on information about local volunteering opportunities to those interested in voluntary work. You can search opportunities on-line or you can drop-in and meet with one of our advisers who will help you find a suitable voluntary role based on your skills and/or interests. Find out more at www.improvinglivesplymouth.org. uk or telephone: Tel: 01752 201766

Students get a history lesson from Stoke STARs Students at Stoke Damerel Community College will be finding out more about the history of the village thanks to its links with a city community group.

to come and speak to our students about the history of Stoke.”

Young people at the college who are taking part in the Local History project as part of Curriculum Enhancement Week (CEW) in July will hear from a member of the Stoke STARs group about the fascinating history of the area.

“This is a great opportunity for our students to find out more about the fascinating history on their doorstep – exploring connections to historic figures like Scott who was born not far from here,” said Greg Winders, head of history at the college.

Stoke STARs is a group of residents and traders who work together organising events and improving the Stoke area of the city.

“Learning about the history of the area around the college is one more way of making History an engaging and relevant subject for our students.”

“We have been looking at ways we can work more closely with Stoke STARs,” explained Dan Cole, assistant vice principal.

Ryan Hawkins, who is in Year 8, is taking part in the CEW History Tour and said he is looking forward to learning more about the history of Stoke and the surrounding area.

“We have lots of ideas about how we can work together in the future to benefit the vibrant and welcoming community of Stoke and one plan is for a member of Stoke STARs

“I really enjoy learning about History and it will be really interesting to find out more about what Stoke was like in the past,” said Ryan.

Students who have signed up for the History Tour week of trips and activities for this year’s CEW will learn more about the part of the city the school occupies.

• REGULAR EVENTS • REGULAR EVENTS • REGULAR to 7.30pm at Plymstock Chapel, Church Road, Plymstock. Games, crafts, stories, songs, tuck shop etc. 50p entrance.

singdevon.com. Or ring Pete Scott on 07896 276577. First session free! Book online or by phone.

Friday Night Bingo Fridays 7.30pm At Hooe and Turnchapel Community Centre. Tea, coffee & biscuits.Weekly raffles and meat raffle once a month. Why not give us a try! Contact 01752 408441 for more details.

Regular events at Plymouth Unitarian Church, Notte Street. First Wednesday of every month 1pm to 2 pm Quiet time in conjunction with Plymouth Centre for Faiths and Cultural Diversity. Speaker monthly and tranquil music. Oasis of calm on the second, third and fourth Wednesdays 1pm--1 45 pm Tranquil music and time for quiet reflection. Mindfulness at lunchtime first Tuesday of every month. Arrive at 12.30 pm bring food to share for lunch at 1 pm.

Plymouth Handball Club Thursdays Between 6pm and 7pm at Plymouth Life Centre. Come and play an Olympic sport. A fun/recreational session for adults 18+. All levels and abilities welcome. Session is £2 (1st session free) Contact Lee 07414677003, Facebook Plymouth Handball Club, email plymouthhandballclub@hotmail.com Bingo Night Wednesdays Mainstone Community Centre with eyes down at 7.30pm. Eight page book plus one flyer costs only £6. Raffle every week and tea or coffee, or if you prefer something stronger there is a bar. SING Every Thursday in school term times Plymouth Community Choir at Pomphlett. Great songs, lovely people and loads of fun! Do you want to sing with us? We meet on Thursdays 7.15pm-9pm at Pomphlett Methodist Church Centre (just behind Morrisons in Plymstock). We sing songs at the soul funky/world music end of the spectrum. Visit www.

Whitleigh: Tea, Toast and Timebanking Wednesdays 10-12. Four Greens Community Trust Hub, 15 The Green, Whitleigh. Share a cuppa and a chat with local people. Everyone welcome. 01752 395131 Whitleigh: Mini Allotment Group. Alternate Wednesdays 12-1pm. Four Greens Community Trust Hub, 15 The Green, Whitleigh. Come and potter in our little garden. No experience necessary. 01752 395131 Friendship Club Alternate Wednesdays For the over 55s at King’s Tamerton Community Centre. Meet new friends, bingo, raffle, tea and biscuits, and every month from May until September a trip to the coast. For further information ring Ida 01752 368841.

Moors Edge U3A Are you retired or semi-retired, looking for new things to do and to meet new friends? The U3A might be just what you have been looking for! Moors Edge U3A meetings are usually at the Woolwell Community Centre on the second Thursday of the month at 2.30pm. The speaker on June 8 will be Ian Gaspar who will be talking about ‘Going slowly Down the Ganges.’

Head of History Greg Winders with Year 8 student Ryan Hawkins with the bust of Robert Falcon Scott at the entrance of Stoke Damerel Community College

The speaker on July 13 is Barrie Galley of Water Aid. No meeting in August.

Travel grants available for businesses Employers across the city are being invited to bid for grants to provide either facilities or initiatives to enable their staff to travel to work either by bike, on foot or by bus.

but lacked enough secure cycle storage on site.

Match funded grants of up to £5,000 are being made available through Plymouth City Council’s Plymotion at Your Workplace programme to provide facilities or initiatives to encourage employees to leave their car at home and make the switch to greener modes of transport.

“This led to an application which they led me through and gave much assistance. This resulted in a successful application and the eventual erection of a shelter on our premises that is regularly used and has led to an increased number of people cycling to work.

The grants could be used to provide facilities like improved cycle storage or lockers for staff, or initiatives such as a dedicated car share service or subsidised bus passes. This is the third time grants have been made available with previous successful applicants using the funding to provide improved cycle parking, enhanced shower and changing facilities, and electric pool bikes. One of the successful applicants in 2015 was the YMCA Plymouth on Honicknowle Lane. A large number of staff and students of Discovery College cycled to the venue

A manager of YMCA Plymouth commented that “fortunately for me I met the Plymotion team at an event and through discussion with them they were able to point me towards the match funded grant scheme.

“This has also provided an additional facility for students and customers to use. “I am grateful to the Plymotion team as without their assistance and the grant provided we could not have moved this forward.” Applications will be accepted until August 25 and will be considered on a first come, first served basis. Successful bid proposals must be delivered and invoiced by the end of December 2017 so apply early to be in with a chance. For further information on the scheme and to download an application form visit www.plymouth.gov.uk/ sustainabletravelgrants The Plymouth Shopper

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ARCHITECTS J & M ARCHITECTURAL DESIGN House & Building plans Extensions • Conversions • Alterations Planning & Building regulation applications Fast & efficient service 01752 936125 07745 392764 jjmmdesign@yahoo.co.uk • www.jmdesign.org.uk

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• Bathroom Design & Planning • Kitchen Design & Planning • Installation Service • All Home Improvement Work Undertaken • Tiling • Electrics •

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STEVE ELECTRICAL Fully qualified and insured electrician • Free estimates/no call-out fees • all electrical work considered • Over 20 years experience • Friendly, local, family run business • NICEIC cert • Rewires • Certification for minor or major work • Very competitive prices/ high quality work. Will beat all other reasonable quotes • Call Steve 07894 208842

R.C. Electrical - Domestic/Commercial Ryan Cross - Fully qualified ‘Approved Electrician’ • Which? Trusted Trader • Fully Insured • • Over 15 years experience • FREE quotes •

rc.electrical@outlook.com 07813 195943 www.rc-electrical.net

FLOORING Mike Dixon - All Floors All aspects of flooring preparation and installation Wood ~ Laminate ~ Tile/Ceramics ~ Carpet ~ Vinyl ~ Altro Nearly 20 years’ experience Local ~ Affordable ~ Reliable 07877359985 ~ 01752 518302 Domestic and Commercial VAT Free PB LAMINATE AND WOOD FLOORING

D HEWLETT GENERAL BUILDERS • All general household maintenance work undertaken • • No job too small • Kitchens • Bathrooms • Plastering • • Carpentry & joinery • Guttering • Windows • Bricklaying • • Bedrooms • Facias • Driveways • Patios • Decking • Call Derek on 07967 233257 or 01752 777578

Armada Civil Engineering All aspects of building work from general building, bathrooms, kitchens, plastering, decking, landscaping, driveways & drop kerbs to garages & extensions. CALL for a FREE quote today. 01752 957800 07493776460 info@armada.engineering www.armada.engineering

We are a local Plymouth company

CARPENTERS ALLWOOD INSTALLATIONS Trading Standards approved company Bespoke joinery • doors • staircases • bars Box frame windows • counters • PCstations. Kitchens Bedrooms Bathrooms. All associated plumbing,electrical & tiling Tel 07704448835 www.allwoodinstallations.co.uk 01752348648 allwoodinstallations@icloud.com

TS CARPENTRY Kitchens • Roofs • Refurbishment • Doors • Windows • Bedrooms • Staircases • Floors • Decking • New Builds • Bathrooms • Extensions 263 Bampfield Way, Plymouth PL6 6SZ Tel: 01752 212042 Mob: 07813 115891

CLEANING SERVICES MAJESTIC CLEANING - CARPETS, RUGS, UPHOLSTERY

• Professionally Trained & Insured • Furniture Moved with Fast Drying Times • Approved by Trading Standards & Woolsafe • Sourced via Age UK • Advanced NCCA Member • Call for a FREE Survey Office: 01752 242899 Mobile: 07725 998818

ELECTRICIANS

GARAGE DOOR SERVICES PLYMPTON & SOUTH HAMS GARAGE DOORS – Local family business; repairs and servicing, new garage door installations, remote electric operators for new and existing doors, electric gate automation, electric/manual roller shutters. Free estimates and surveys. Tel 01752 348488 www.psgdoors.co.uk

GARDEN & LANDSCAPING

Oasis Landscapes Offering a wide range of services for all you garden needs. From patios and stone walling to tree surgery and hedge trimming we provide everything you need! • Patios and Walls • Stone Walling • Hedge Cutting • • Teracing and Fencing • Gardens cleared • • Design Service • Tree Surgery • Decking • Tel : 01752 946 526 mobile: 07486 058 597 email: info@oasissouthwest.co.uk Website: oasissouthwest.co.uk PLYMOUTH TREE SERVICES Plymouth Garden Centre, PL6 5NU • 01752 774043 • PTSGardenSales.co.uk • Mowers, Strimmers, Hedge-trimmers, Shredders, Blowers and Chainsaws. Arborist equipment stocked and supplied. Servicing and Sharpening available. We can also offer a full range of tree services.

LEGAL SERVICES RICHARDSON LEGAL SERVICES (SW) Wills & Probate - Lasting Powers of Attorney - Home Protection Trust - Secure Documents Storage - Guaranteed Pre-Paid Funeral Plans. Your home - our office - Monday to Friday Richardsons Legal Services (SW) 01752 349724

LOCK SMITH

HYDE PARK ELECTRICAL LTD

DOMESTIC AND COMMERCIAL ELECTRICAL SERVICES. SOLAR INSTALLATION, SERVICE AND REPAIRS Unit 8, Darklake View, Plymouth PL6 7TL Tel 01752 250801 Mob 07891 909846 email hydeparkelectrical@yahoo.co.uk

20

Quality floors supplied and fitted. The Southwest’s only Quickstep Platinum Dealer. Professional advice. Book a FREE quotation and visit today. 01752 774411 • www.pblaminate-flooring.co.uk

All Hours Locksmith - 24 hr Locksmith • Lockouts • Lock Changing/Fitting • Specialist UPVC Door & Window Repairs • Replacement Glass • Free Quotes 17 Ivydale Road, Mutley, Plymouth, PL4 7DE Tel 01752 777844 Mob 07989 599969

MOBILITY AID

WLS STAIRLIFTS RECONDITIONED FROM £749 NEW FROM £1349 RENTALS FROM £52 PER MONTH

Mob 07887587957 Office 01752212136

OVEN CLEANER

OVEN CLEAN

Environmentally friendly oven deep cleaning • Single & double ovens • Agas & Ranges • • Grills, Hobs, & Extractors • Microwaves • BBQ’s • Call Keith Zachlod 07986 707268 or e-mail keith.zachlod@ovenclean.com

PAINTERS & DECORATORS PAINTING AND DECORATING Offering a High Quality, Prompt and Reliable Service in all aspects of Painting and Decorating Inside and Out Also Home improvement and Plumbing Service Call Martin for a free Quote on 07730414365

A.S. DECORATING & MAINTENANCE Specialising in full room skims/decor • Maintenance • Repair • Plastering • Flooring • Tiling • Kitchen & Bathroom fitting 9 Hereford Road, Whitleigh, Ply. PL5 4HG Tel 01752 771457 Mob 07966 639129 Email: a.sdecorating@hotmail.co.uk Robert Easton Decorating Interior and exterior painter & decorator • No Job Too Small • Time Served Tradesman With 20 Years Experience • Wallpaper Hanging • 01752 769755 M 07771 614856 Roberteaston72@yahoo.co.uk www.roberteastondecorating.co.uk David Applin PROFESSIONAL INTERIOR DECORATING & PAINTING • Expert in paper hanging • Coving • Paint effects • General repairs An honest and reliable service with over 30 yrs experience Tel: 01752 563934 Mob: 07818 212807 dadecorating@yahoo.co.uk GB Painting & Decorating Interior & Exterior Work Qualified & Insured Call for a free, no obligation quote Geoff Banks: 07871 699 600 geoffb@gbpaintingdecorating.co.uk ERB PAINTING & DECORATING

• Wallpapering • All aspects of decorating internal & external • Plastering • All general maintenance undertaken • Friendly & reliable Tel: 01752 559753 Mob: 07796 961036 email: ellis@erbpaintinganddecorating.co.uk

PLASTERING A R PLASTERING & BUILDING From a small repair to the whole house All Internal & External Work undertaken • Plastering • Rendering • Building work • Decorating • Damp proofing • Tiling • and more Free estimates call Alex on 07904755491 MJB PLASTERING

• Internal & External • Reliable • Clean • High quality service at affordable prices Mat Bradley - Time served Tradesman Tel: 07716 728258 Home: 01752 211649 mjb-plastering@hotmail.co.uk

PLUMBING & HEATING SERVICES

B Williams Plumbing and Heating Reliable plumber no job too small from tap washers to central heating systems. Free quotes gas safe registered. No call out charge, recommendations can be given. 07971572632 www.bw-plumbing.co.uk

MOORHEAT

PLUMBING AND HEATING SOLUTIONS Boiler Upgrades & Repairs • Heating Installation Boiler Servicing £48 incl. VAT • Landlord Safety Certificates • No Call Out Charge Tel 01752 705042 Mob 07768 231106 Web www.moorheat.co.uk MIKE JARVIS PLUMBING & HEATING SERVICES All plumbing, heating and gas work undertaken • Servicing, installation and repair • Gas Safe • • No job too small • 24 hour emergency call out • • Senior citizen discounts • Tel 01752 778440 Mob 07875136429

PINK PLUMBERS Fast, Friendly, Reliable and tidy service by your local FEMALE plumber. Specialist in small to medium jobs (NO VAT) 01752 412070 07540 956436

VAT FREE PLUMBER

OFFERING OAP’s 20% DISCOUNT Local, friendly & reliable. 30+ years experience. Numerous references on request. 24/7 service. Free quotes and advice. No job has ever been too small. Clive Gavin & Son Plumbing & Heating 01752 959236 - 07803 320 755

PROPERTY MAINTENANCE One Call Maintenance PVCu Window repairs, Plumbing & Leaks repaired. HIGH PRESSURE CLEANING SERVICES Patio’s - Decking - Driveways - Walls - Gutters - Roofing. Call Richard 07974 101028 E: 1callplymouth@gmail.com Renovate South West Interior remodeling services including • Stud Walling • Tiling • Kitchens • Carpentry • • Plastering • Flooring • Bathrooms • Decorating • Over 10 years experience. No VAT charged. No job too small. 01752 946 526 • 07486 058 597 info@renovatesouthwest.co.uk

REMOVAL SERVICES A M Removals Man & Van Service Plymouth Single items to full house moves 1 or 2 men available Fully insured Local/national work 07845735818 • 01752930301 www.amremovalsplymouth.co.uk

ROOFING PAUL JOHNSON ROOFING & BUILDING • Specialist in roof repairs • New roofs • General building work incl. UPVC works • All work guaranteed • Competitive rates • FMB Award Winner •

Tel 01752 364 466 Mob 07767 835879

pnjohnson@hotmail.co.uk www.pauljohnsonroofingplymouth.co.uk

LES PIKE • Emergency roof repair specialist • Concrete tiles • Natural slate • Lead valleys • Flashings All building & construction work undertaken. 45 Years experience in the building industry. Tel: 01752 787708 Mob: 07977949898

DEVONSHIRE ROOFING SERVICES

All aspects of roofing work undertaken, from repairs and maintenance to full restoration and new build projects. Pitched or flat roofs • GRP (fibreglass) •lead-work • uPVC Fascias & guttering • Roof-lights A fast & friendly service. Competitive rates. Call or email Neil for a free estimate 07543363225 • 01752216765 • devonshireroofing@live.co.uk

W.A.G Roofing

Offering a range of roofing services from Pitch Roofs with Slate or Tiles, Flat Roofs, Fascias & Gutters, to Velux Windows. Emergency repairs available. 16 years experience. Work guaranteed. Call today on 01752 658953 or 07427 643875 www.wagroofing.co.uk

Please mention Dial the Experts when calling one of these advertisers - To advertise call Nathanael at 01752 225623

The Plymouth Shopper


STORAGE

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Age UK Hearing Aids

Start your journey to better hearing….

Free Estimates, Friendly Service Call 0787 204 1114 Email: Mark@Resolvepropertymaintenance.co.uk

Call today to book a FREE, no-obligation hearing Low price guarantee* assessment

DAVE LORD WINDOWS AND DOORS Windows, doors and conservatories. Established 1991. Member UK Trades Confederation and Certas Home Pro Insurance Back Guarantee. 257 Old Laira Road, Laira, Plymouth PL3 6DG. Tel 01752 221567 Mob 07714 329129 Email: lordy22@hotmail.co.uk

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WASTE REMOVAL KSR Licensed Disposal REMOVAL OF WASTE Cheap rates for OAPs, Scrap Metal Cleared For a FREE Estimate, CALL Kevin: 07810 450940

Call 01752 304147

bwc@plymouth.gov.uk

01752 665 424 or call in and see us at Age UK Plymouth on Hoegate Street Open Mon - Fri 9.30am - 4.30pm

Age UK Hearing Aids are provided by UK Hearing Care Management Services Limited (UKHCMS Ltd), working in association with Age UK Trading CIC. UKHCMS Ltd will aim to raise a minimum of £420,000 during 2016/2017 for Age UK (registered charity no.1128267) via the sale of Hearing Aids. *T&C’s apply.

Please mention Dial the Experts when calling one of these advertisers - To advertise call Nathanael at 01752 225623

THE GREAT STORIES BEHIND OUR DISTRIBUTION TEAM AS WELL AS YOUR 5 A DAY EXERCISE THE PLYMOUTH SHOPPER WAY! Become part of the successful Distribution Team, delivering The Plymouth Magazine, Plymouth Shopper & leaflets as part of your exercise regime. Benefits: PAY! Routines: lifting, carrying, steps up, steps down, endurance, hills, walking, collating, dexterity, patience, persistence. Requirements: Own telephone essential, own transport a big advantage. (for all areas other than local to where you live); Mature, adult, (18 or over). Duties: once a month (or more if you want) collating the papers, magazines & leaflets. Delivering them in a set area over 7 days. We also have leaflet only rounds.

IS THIS FOR YOU? Contact: Tim on 01752 225623

or email tim@cornerstonevision.com for terms & conditions.

plymouth magazine the

Since 1985

Cornerstone Vison 28 Old Park Road, Peverell, Plymouth PL3 4PY Tel: 01752 225623 www.cornerstonevision.com

We love telling great stories about local people, businesses and our communities. But they would not reach you, our readers, without our great team of distributors delivering them to your door.

in, month out in all weathers. These enthusiastically motivated individuals and families do the best possible job for you, our paying clients and us. They deserve our gratitude.

We are so blessed to work with over 90 mature and wonderful distributors and back checkers who deliver your Plymouth Magazine, local Plymouth Shopper, Torpoint Advertiser and leaflets month

As well as ensuring that leaflet drops are delivered properly, our Distribution Coordinator Tim & his colleagues, Simon & Adrian have built strong relationships with each one of our team. We love to

One distributor found a set of keys left in a front door. He dutifully tried to knock and let them know, but no response. Because he knows the stree ts well, walking them for years, he had a sense all was not well. He called the police, and it turned out after several days that the householders had gone abroad on holiday in a bit of a hurry, leaving the house and car keys in the door. Needless to say, they were very relieved and grateful to receive their keys back from the police! A Backchecker, who may well knock on your door to verify our Plymouth Magazine or Shopper delivery, is a retired insurance man - well used to doorstep etiquette. He enjoys walking, meeting new people & earns while he burns (calories!).

Everyone has different motivation to take on a round, one lady has used the income to pay for her teenage sons mobile premiums, rugby kit & downhill mountain bike. As this includes exercise, it has been a better family solution than the usual withdrawals from the Bank of Mum and Dad.

see our distributors develop while they’re with us - many go on to find salaried employment after a few months, others stay for the long haul (some well over 10 years). We encourage our distributors and back checkers to develop a sense of community responsibility for the neighbourhood streets they walk as part of their round. So here are just a few of the stories we hear on a regular basis from our distributors:

A mum who worked in a school, delivered every month for 10+ years, at the same time took a part time University degree and recently achieved a promotion at her school! We are proud & celebrate like it is a member of our own family! A young man, in his early 20’s, was liv ing a nocturnal ‘comput er games’ lifestyle – rising at 2pm onwards, not really attempting to find work. He took on several rounds, after prom pting from his Grandfather, ca me off allowances, and began to earn and got fi tter. His ‘shoulders went back’, his self-esteem rose & he is now full tim e employed.

A retiree who was looking for some top up income to his pension has been delivering leaflets for a few hours a day. He’s lost weight, his knees (once a cause for concern) are significantly better, and he has remarked how he feels useful and valued again.

The Plymouth Shopper

21


MONEY MA££ERS with Steve Carey

Winter’s coming!

Over 50? Now’s the time to find out about your pension for free Citizens Advice Plymouth is celebrating two years of the Pension Wise guidance service by asking over 50s to book a free appointment about their pension options.

“The pension freedoms have given people a lot of options they might not be aware of or fully understand, such as cashing in part of their pension. A Pension Wise guidance specialist can talk you through options and get you on the right track towards a financially secure retirement.”

The average age of people in Exeter getting help with their pension is 64 despite free guidance being available for anyone over 50, reveals the Pension Wise team.

To book a face to face or telephone Pension Wise appointment call 0800 138 8292.

It can add up to a rush at the last minute and Pension Wise is encouraging people to get smart about their pension as early as they can.

• First, work out the value of your pension pots. You can look at your most recent statement, or contact your provider.

As the Pension Wise service reaches its second anniversary, Citizens Advice Plymouth says it’s never too early to start planning for your retirement and is encouraging locals 50 and over with a defined contribution pension to book a free guidance session. In April 2015, rules around pensions changed and for the first time, people were able to decide whether they buy an annuity, cash in their whole pension pot, take a lump sum, or a mixture of these options. Emma Handley, chief executive at Citizens Advice Plymouth said: “Now is the time to find out about your future. Pensions can be worrying things but we are here to help you and explain your options. For many 50 year olds retirement may seem a long way off but it’s a good time to start understanding how your pension could support your plans for the future.

What to prepare to get the most out of your Pension Wise appointment:

• Check if there are any restrictions on your pension, such as penalties for taking it early. • Get a state pension forecast - you can find out how to do this from https://www.gov.uk/checkstate-pension • Gather information on any benefits you receive as any pension decision you make could affect these. • Work out your likely living expenses, including the cost of essentials like housing and utilities, and leisure activities. This should help you come up with a rough budget, which you can compare to your potential pension income. Bring the information to your Pension Wise appointment. Your guidance specialist will help you think through your circumstances, and present the options available to you.

As Jon Stark might have said, had he been a finance consultant, ‘the financial winter is coming’. I want readers to help prepare for the inevitable. Why am I concerned?

Recent surveys have reported a massive increase in consumer debt. Only last week a survey reported that over half of households under the age of 35 years could not afford to pay an unexpected bill of £250, without turning to credit, or the ‘bank of mum and dad.’ To put that figure into context, that means over half of young families would struggle to replace their washing machine or oven if it broke beyond repair. Car finance is booming, with stories of buyers earning £10,000 a year running cars that would cost twice that. All financed by cheap (or not so cheap) debt. Winter’s coming? Inflation is on the rise. While some of this is a technical increase, some of it is due to underlying cost pressures. At some point in the foreseeable future (maybe as early as the end of this year), interest rates will start to creep up again.

stark reality is that nearly all of us can find the cash to do what we really want to do. The question then becomes, ‘How much do you want to stabilise your finances?’ One of the best ways to build up a ‘rainy day fund’ is to save the money before you see it. If you are employed, could you persuade your employer to pay part of your wages direct to a savings account? In this way, you can start to build up that emergency fund. If you run your own business, can you set up a standing order payment into a similar account. I have found this particularly helpful, as it means I’m less tempted to find an excuse not to save. To make it easier to resist temptation, I have chosen an account to which I do not have access online. The principle is that I’m making it harder to spend the money I am saving. What if I don’t have that luxury?

Readers may be thinking it is easy for me, but with four children, we have struggled as a family to make ends meet, and running a small business sometimes means we cannot even pay ourselves the minimum wage.

A potential solution

One technique we used before we could save on a regular basis, was to draw cash for our weekly budget, and leave the bank and credit cards at home. Basically, this had two positive impacts:

I appreciate that some may not be able to put this advice into action, but the

• We noticed how much we were spending, to a much greater extent.

Now is not too soon to take evasive action.

• We were far less able to make impulse buys. You see, credit and debit cards make it much easier to spend, by reducing the ‘pain’ associated with it. Seeing your weekly cash running out makes you far more aware of how much you are spending, and reinforces that excellent financial discipline of planning your purchases. Yes, winter’s coming, but we have time to prepare ourselves, if we want it enough. Steve Carey, Numbers UK Ltd 01752 226084 www.numbersukltd.com

Post your job vacancy here

Each month we offer local businesses, charities and other organisations the chance to advertise their positions totally FREE of charge. The Community Job Shop feature is only available to advertise part-time and voluntary posts and must contain no more than 50 words including contact details. Please note that all advertisements must be submitted with a full name and address for verification purposes.

SUPPORT WORKER - The Candle Trust are looking for a Support Worker with the following qualities and skills: Understands the needs of people with autism; Works in a person centred manner; ability to support someone to access the local community; Can engage positively with our service user; can undertake personal care; can be flexible with their shifts. For more details please ring Linda on 01752 212168 VOLUNTEERS NEEDED - by Memory Matters SW. Help support those living with dementia. Providing assistance at Day clubs on Mondays or Fridays. Help members take part in craft, games singalongs and generally have fun. Also making teas/tidying up. If you can spare some time please contact Christine on 01752 875924 or hello@ memorymatterssw.co.uk CLEANER - Reliable, mature,friendly, experienced domestic cleaner has available times throughout the week for private homes. Occasional, one off jobs or ongoing work. Basic Disclosure Certificate and full Liability Insurance held. Good standard of cleaning. £8.50ph Contact Karen on Plymouth 361497 or 07530575965 VOLUNTEER - Plymouth Natural Health and Healing is looking for a part time Receptionist at 175 Outland Road Plymouth PL2 3PY. No experience is necessary training will be given, travel expenses will be paid. Please contact the chairman Mr Parkins on 01752 210279. Reg Charity No 288813. VOLUNTEER – required to assist/accompany disabled lady, either to drive her to school to collect

daughter; driving/accompany her to gym/swimming; accompany her on walks ives Hartley. One or two afternoons per week. Ring Liz on 01752 656 136 TRUSTEES - Required for Plymouth & District Disabled Fellowship. This voluntary position requires a commitment of four meetings per year to discuss finances and the general running of the Charity. No previous experience required. For more information please telephone Bruce on 01752 695610 or by e-mail at pddfclub1@ btconnect.com.

positions available and at differing times of the day. So if you are interested or just want to make an inquiry, please give us a call on 01752 695448 and talk to a member of the team or Email us on peninsulacaredevon@btconnect.com EXPERIENCED CLEANERS - £8.50 an hour. Regular work, with the same clients, in the same place and at the time each week. Ability to fit your work life around family and other commitments. You pick the hours, the places of work and we do the rest. Call Plamen on 07414 675998.

EARLY YEARS VOLUNTEER TRUSTEE Do you have an interest/experience in education or Early Years, or, perhaps, marketing? Share and grow your passion and skills by becoming a trustee or deputy chair trustee for a lovely, local charitable pre-school: GREENSHOOTS, in Laira. Call 07966681038 and ask for Becky or email: greenshootspreschool@gmail.com

CLEANERS FOR PRIVATE HOMES - If you have good job or personal references and preferably a car and DBS (Police Check), we have clients who will appreciate you. Choose how many hours you want to work. You can do regular or occasional jobs or both – it’s up to you. To earn £8.50 an hour (Blitz:occasional) cleans £10 an hour) please call 01752 395900.

PLYMOUTH ENVIRONMENTAL ACTION (PEA) carries out practical conservation throughout Devon and Cornwall during weekdays and weekends. Projects include tree-planting, hedge-laying, coppicing, dry-stone walling, wildlife pond creation, species surveys, and beach cleans to name a few! Get involved, gain skills and experience in countryside management and conservation! www.pea-volunteering.co.uk 07749 818160

PART TIME HOUSEKEEPERS – wanted by Bright & Beautiful Plymouth. Eco-friendly domestic cleaning company looking for cleaners with good references, a love of housekeeping, driving licence and a car. Fully employed role, holiday pay. Hours occur between 9-5, Mon - Fri. Please call Lucy 07927 405428.

CARE WORKERS - Peninsula Care Devon have positions of employment available working as Community Care Workers in the areas of Ivybridge, Cornwood, Yelverton, Horrabridge and Dowsland. There are Full and part time

VOLUNTEERS - Royal Voluntary Library Service Derriford Hospital needs help for the book trolley ward rounds on weekdays between 10am 12pm. If you are interested in the service and can spare the time, please contact Pat Hamilton Thursdays 9.30am to 3.30pm on 01752 792857 for further information.

Advertise your vacancy FREE in Job Shop

VOLUNTEER GARDENERS WANTED – College Road Primary School is a primary school situated in the heart of its community in Keyham, Plymouth. We are looking for volunteer gardeners to help children and the staff learn how to grow and maintain its allotment area. If you can spare any time and have some gardening knowledge or experience we would be extremely grateful for your help. Please contact Sam Brown in the school office on 01752 567660 We are committed to safeguarding children and promoting their welfare, therefore volunteers will be subject to an enhanced DBS check. WORK FROM HOME - Mels Magic makeup team are looking for individuals who would like to earn some extra money selling a well known brand Avon, we are offering £350 worth of products for free. Hours to suit, discounts on your favourite band , great commission. Why not become a representative or sales leader today you don’t even have to go door to door and you have your own personal on line shop please contact Mel 07950006144 for more information on this great opportunity. DISTRIBUTORS WANTED – Cornerstone Vision, publishers of The Plymouth Shopper, are looking for new distributors, to help deliver leaflets across the city and surrounding area. Transport an advantage, own phone number essential. We are particualrly looking for people to help cover Efford, Ernesettle, Saltash, Ivybridge and Torpoint, although other areas maybe available. Please email John@cornerstonevision.com or call 225623

All local businesses, voluntary groups, and individuals organisations and groups are invited to post their job vacancies in our Community Job Shop feature. This must be for part-time and voluntary jobs only and should contain no more than 50 words, including contact details. All you have to do is send the details via e-mail to info@cornerstonevision.com Deadline for each issue is the 10th of the month prior. We are happy to publicise vacancies FREE for up to three months. 22

The Plymouth Shopper


Plymotion – support to help you get into cycling in Plymouth Free services are now available to help local residents join the growing numbers of people in and around Plymouth who are discovering, or rediscovering, the joys and health benefits of cycling. Adult cycle training tailored for all abilities, expert tips and advice, bike maintenance classes and help to give older bikes a new lease of life are now all on offer.

Bikespace has been awarded the contract for providing bike maintenance courses and a bike checking service. These popular courses are a great way to learn new skills and get neglected old bikes back on the road. Bikespace, based in Devonport, recently won Best Social Enterprise at The Herald’s Business Awards 2017. How much will it cost me? All services are completely free of charge to residents thanks to Plymouth’s successful bid to the Department for Transport’s Access Fund for a £1.5m grant to encourage healthy, sustainable transport. This will complement the existing Plymotion campaign which offers personalized travel advice to residents and businesses around the city to encourage people to walk, cycle or catch the bus and adopt healthier lifestyles.

Learning or refreshing skills?

Need to figure out your cycle route? Commuter Tutor sessions are for anyone who wishes to review their route to work or place of study accompanied by an instructor. Don’t have a bike? No problem, bikes are available, free of charge. Also available are specialist instructors and bikes for people that have physical difficulties, including those with severe disabilities – there really is something for everyone.

Support group for Vasculitis sufferers

Is your bike feeling a little neglected?

The three year Plymotion programme helps people get to work and school, whilst leaving a smaller environmental footprint, by providing advice, training, skills and funding for smarter travel options. Plymotion also eases congestion on Plymouth’s network and improves air quality and health by championing smarter travel. Plymouth City Council has teamed up with Plymouth Schools Sports Partnership (PSSP) to help adults learn to ride or provide training to help give more confidence for those who haven’t cycled for some time. One to one sessions with a qualified instructor are available, or you can join a group session.

Members of the Plymouth Vasculitis Support Group, with Elaine third from left and Zoi second from right

Councillor Patrick Nicholson, Deputy Leader and Cabinet Member for Strategic Transport, Housing and Planning, said “I’m delighted to be able to bring back the Plymotion campaign and offer a selection of services all designed to give residents the confidence to get on their bikes. Cycling is such a great way to improve health, help the environment and save time and money. Plymouth is a growing city and it’s never been more important to encourage as many people as possible to choose healthy and sustainable travel options.” To find out more, visit www.plymouth.gov.uk/plymotion

THE CHRIS COLE

Elaine Ponsford is one of Cornerstone Vision’s faithful distributors, delivering the Plymouth Shopper in all weathers, to bring you community news and offers from local shops and services every month. Elaine, and her friend Zoi Anastasa, run a support group in Plymouth for people suffering from Vasculitis - a group of disorders that destroy blood vessels by inflammation. The group is for friends, family and carers, as well as sufferers. Elaine was diagnosed with Wegener’s Granulomatosis, a form of Vasculitis which is very hard to diagnose and which can be life threatening if not treated early enough. “I had to leave my job, and my volunteering role, because my sight degenerated so much,” said Elaine. “There was very little support available, and doctors who are qualified and know about Vasculitis are not that common.” To overcome the isolation

her condition was causing her, Elaine took up a part time role as a distributor for the Shopper. She refused to give up hope and was determined to live life as best she could, and to find help. Eventually, she had an operation which has restored the sight in her right eye. “It’s brilliant to be able to see clearly in that eye,” said Elaine, “I’m looking forward to a second op to fix the other one, in June”. Plymouth Vasculitis Support Group held its first meeting in June 2016, attended by 17 people. “The group is a place to talk about conditions and treatments, give each other emotional support, and share our experiences of finding qualified help,” said Elaine. In addition, the group has so far raised £107 for Vasculitis UK. For more information about Vasculitis, visit the Vasculitis UK website: www. vasculitis.org.uk. To find out about the Plymouth Vasculitis Support Group, including dates and venues for meetings, email Elaine Ponsford, elaine2003@live.com

Experience

Try some random acts of kindness By Ian Pilkington, Trustee, Cross Rhythms Plymouth ‘Be kind to one another, for everyone is fighting a hard battle,’ is a brilliant summary of how we should think before we treat others harshly. It comes from Rev John Watson (pen name Ian MacLaren) and is often mis-attributed to Plato. The source isn’t as important as the meaning, though, so I wouldn’t get hung up on it. Be kind to one another … that echoes a verse or two in the Good Book, such as ‘Love is longsuffering and kind’ and ‘Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you’. Recently I’ve been thinking how ‘longsuffering’ (patience) and ‘kindness’ are linked in the Bible. Surely, we can all be kind when the sun is shining, we have

food in our fridge, work is a dream and the people around us are treating us well. It’s a bit more of a stretch when we’re having the day from hell, we’re stressed out by other people’s seemingly amazing ability to let us down, and the kids have smeared jam all over the new sofa. Kindness can be lacking. Oh yes, we’re suffering … and everyone knows it by our demeanour, and how we treat them!

a difficult week. And I was about as far away from being ‘patient and kind’ as I had been for a while. The upshot was an unhappy household that night following a series of barked orders to my lovely kids, and a stony, sulky lack of communication with Karen when she got home later. Next morning, not trusting myself to say anything worth hearing to my family over breakfast, I took myself off to the study to sit alone, in silence. And then Connie came downstairs, a five-year-old clutching all the bedtime friends (three teddies and an old pyjama top of mine) which go with her all through each night and into the mornings.

Be kind … I had a good example of this recently from my five year old daughter. As Dad, I had been pretty abrupt with the family one evening after work. Something about coming home to find that not only had the kids forgotten to tidy up, but had caused about 10 times Chris Cole, is the founder of Cross Rhythms charity. He is also a Fellow more chaos of the Royal Society of Arts (FRSA). Listen to his Cross Rhythms than usual. It Experience programmes on 96.3FM or online at www.crossrhythms.co.uk/ had been a plymouth. Also, download Cross Rhythms Plymouth app from Google difficult day in

Play and the Apple app store.

“Hi Daddy, what are you doing in here.” Her innocent, open question

was the first one that had got through my defences for 24 hours. “Well darling, I’ve been a bit grumpy and I don’t want to be with everyone in case I do it again.” She paused, then climbed up into my lap, “Maybe a cuddle will help.” Undone. Totally undone by the kindness of a five year old. I had been quite unloving to her the night before; she had forgotten and forgiven me, and just moved out of her childlike kindness. And it broke my isolation and softened my heart. At the time of writing, as my family will testify, I’m not quite over this period of pressure and resultant grumpiness. But through the soft light of kindness received, I am beginning to see things a bit better, and act a bit better myself. Go out and perform a randomly kind act for someone who is totally undeserving – you could change their life, and the lives of a whole bunch of people that they will meet after they’ve met kindness, in you.

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New world record for Plymouth based sailing duo boredom when we were either going nowhere, or backwards, to hairy gusting gales making the boat exhausting to keep up right and going in the right direction. The waves often swamped us and whitebait were thrown into the bottom of the Bosun. During the calmer conditions dolphins followed us and a sparrow hitched a lift.’’

Two intrepid Plymouth based Royal Navy sailors, Leading Hand Phil Slade and MOD worker Mark Belamarich came alongside in Holyhead Harbour bringing to an end their latest gruelling world record breaking attempt to sail the furthest in a double-handed dinghy.

Mark said: “We will never forget this experience. We’ve had the adventure of a lifetime. It was tough, there’s no denying it. But it makes it all the more worthwhile being hard and at the same time boosting funds for the charities, especially Bowel Cancer UK which have a vital role in helping people like me. Look what I’ve achieved as a bowel cancer survivor!’’

The pair are confident they have broken their own world record set last year (309.25 nautical miles) sailed in their 14ft Royal Navy Bosun Dinghy by recording a fantastic distance of 331.5 nautical miles, an increase of 22.25 nautical miles, through unpredictable and difficult conditions from their base at Royal Marines Stonehouse in Plymouth.

Tim Corke, regional fundraiser for the Royal Navy and Royal Marines Charity, said, “What Phil and Mark have achieved is incredible. Sailing such a huge distance in a two man open dinghy over 5 days at the mercy of the weather really shows their dedication, skill and moral fibre. We cannot thank them enough for undertaking this fundraising challenge. The money that they have raised will be put to good use funding projects to support sailors, marines and their families for life and also research into bowel cancer to save lives ”

Phil and Mark celebrate their record breaking achievement

Phil, an experienced sailing instructor, and Mark, an MOD sea survival trainer, have been raising for two charities close to their hearts, the Royal Navy and Royal Marines Charity and Bowel Cancer UK. They have so far raised £3,500 towards the charity’s work supporting Royal Navy and Royal Marines personnel and their families and vital research into bowel cancer. Phil said: “We are both very pleased to have broken our own world record and made it that bit more difficult

for it to be broken by anyone else. We aimed to raise awareness of adventure dinghy sailing and benefit our chosen charities.’’ He added: “This was a brilliant experience and was everything an adventurous activity should be. This showed the military ethos and our teamwork at its best. We were pushed to the limit physically and mentally by the conditions. We survived everything the sea could throw at us – from flat calm and inevitable

Sir Robin Knox-Johnston, the first person to sail singlehanded and non-stop around the world commented, “My congratulations and best wishes to Phil and Mark for taking on and completing this difficult challenge. The unstable weather and tidal conditions on this coastline make sailing taxing at the best of times but in such a small boat what they have accomplished is nothing short of remarkable”. To show your support and make a donation visit http:// uk.virginmoneygiving.com/bosunchallenge500. All donations will be split between the Royal Navy and Royal Marines Charity and Bowel Cancer UK. For more information about the challenge visit: www. facebook.com/bosunchallenge500.

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