Cornwall & SDG Outdoor rinks are up and running. Check out page 6
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INSIDE THIS EDITION… • NAV Athlete of the Month • Lion’s Club sponsors girls rugby • Winter sporting fun in the park • Paleoethics becomes CrossFit Games partner
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Skating at archies For the first time in more than 20 years, the pond at Archie’s Golf & Family Fun Centre was open to skaters. Pictured from left-to-right: Izzy Martel, Myla Villemaire, Maurice Villemaire and Jessica Villemaire (Nick Seebruch/ Seaway News).
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STITTSVILLE, Ontario - The Cornwall Classics, sponsored by Classic Care Pharmacy, participated in the 50+ Stittsville hockey tournament. They won their 1st game 7-1, lost their 2nd game 2-1 in a shootout ( 4 rounds ) and then went on to win their 3rd game 5-4 to claim the 50+ “A” consolation trophy. The teams next tournament is in MontTremblant at the end of January and then off to the Provincial 55+ championships which is being held in Coborg in February. Bottom l-r: Shawn Blanchard, Harold McBride, Leo Seguin, Guy Corriveau, Geoff Smith, Alex Herrington Back l-r: Gary Herrington (Coach), Ian MacInnis, Randy Conners, Bill DeWit, Ed DeWit, Al Wagar, Roch Seguin, Darcy Dupuis, Brian Barber (Asst. Coach).
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Classics battle in Stittsville
Kowen Hesse of Cornwall played his first year for the Wildcats in 2016 in the mosquito division. Kowen played Running back, and Receiver. He’s dedicated his interests to football and would like to one day play in the CFL. His goal is to help his Wildcat family bring in the gold this 2017 NACAFA season. His Coach, Nick Belmonte, head coach for the Mosquito league of 2016
HHHOF THE MONTHHHH said “There is no better athlete than a coachable one! Kowen’s eagerness to learn made him a star in his first year of highly competitive NACAFA league.” Kowen is now playing on the Pee Wee team and just star ted the Winter Clinic.
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CORNWALL, Ontario - Cornwall Senior Men’s Curling held the Rona Trophy Christmas Bonspiel, sponsored by Rona Home Centre, from December 7th to December 21st, 2016. Thirty-three teams participated with the Leroux rink winning the playoffs. Pictured from left-to-right are: third Maurice Renaud, skip Jean Leroux, Roy Perkins Rona Home Centre, second Joe Lemire and lead Melvin Haugerud. Pictured are Lion Kibby Lutz, Sydney Seymour, Madison Grant and Lion Bill Swinden.
Cornwall Lions Club Handout CORNWALL, Ontario - The Cornwall Lions Club recently helped to sponsor two local athletes who are trying to make it up the ladder in girls Rugby in Canada. Sydney Seymour and Madison Grant each received $250 from the Lions Club to help them with their many expenses going forward. The girls will be attending the team Canada Winter Training Camp in Guelph. Both girls play rugby at St. Joe’s Secondary School as well as for the recently formed Cornwall Claymores Women’s Rugby team, both coached by Casey Leger. Sydney recently returned from the New
York Sevens Tournament where she won gold playing for Eastern Ontario. Both Sydney and Madison play for the Ontario Provincial Sevens U17 girls program and hope to one day play for Canada, possibly at the Olympics. Upcoming Tournaments include the Las Vegas Sevens in March and possibly a tour to England in the spring. Rugby has a long history in the Cornwall area, mostly on the men’s side. That is changing. Canada’s Women’s Rugby team is ranked in the top 3 in the world. It remains a minor sport locally, but hopefully with the success of local programs and players like Sydney and Madison, it will grow in the future.
The top 40 draft eligible Jr. A players from across Canada will be converging on Cornwall! Wednesday, January 25th, 2017 7:30 pm @ Ed Lumley Arena
Tickets are $10 each/adult and $5 each/children 12 & under Groups of 20 or more - $9 each/adult Tickets are available at the Cornwall Civic Complex Box Office 613-938-9400
7087173
Lion’s Club sponsors girls rugby
www.cornwallseawaynews - Seaway News—8 Page Wrap - Thursday, January 19, 2017 - 3 of 8
Rona Trophy Christmas Bonspiel
No one like Number 9
The Holy Trinity alumni won the annual current students versus alumni basketball game at Holy Trinity Catholic Secondary School on December 23. The No. 9 sweater was not in use after Charlie Sands, who wore it the previous season, left the club early in training camp to join the Canadian army. Another Richard milestone was marked the previous season when Richard was, believe it or not, trying to break into the Canadiens’ lineup. The Canadiens were playing a pre-season game at the Cornwall Community Arena. The 19-year-old Richard, inserted on a line with veterans Elmer Lach and Tony Demers, scored his first goal in a Canadiens’ uniform. After the game Irvin was asked about the chances of Richard and another 19-year-old rookie, Bobby Carragher, cracking the NHL
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clause. THIS WEEK IN 1957 - Whitby Dunlops ended a five-game Ontario Hockey Association senior A winning streak by Cornwall Chevies with a 6-5 overtime victory at the Water Street Arena. Mort Belmore and Bernie Limoges scored twice for the Chevies. Kitoute Joannette had the other goal. The game was played before a season high 1,770 fans. Whitby’s Bobby Attersley led the league in scoring with 72 points on 24 goals and 48 assists. Cornwall’s Rheal Savard was sixth with 41 points on 15 goals and 26 assists. Cornwall’s Gerry Devaney had the league’s best goals against average - 2.53. Belleville Gordie Bell was second with 2.56.
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line-up. Richard and Carragher had played the previous season in the Quebec Senior Hockey League, which in those days was a step below the NHL level. Irvin didn’t venture too far out on the proverbial limb when it came to his two rookies. “I still don’t know if we will be signing them, so how can I tell what their prospects are,” Irvin told Standard-Freeholder sports editor Jack Park. A few days later Irvin would sign Richard to a contract that paid him $3,500 for the season. The contract didn’t include a bonus clause, or as they say in today’s world of multi-million dollar contracts ... an incentive
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Before a kid called Gretzky came along, hockey’s most coveted sweater number was No. 9. It seemed that all the great players - Howe, Hull, Richard - wore No. 9. Wayne Gretzky wanted to carry on the tradition - his favourite player was Howe - but when he broke into the junior ranks, the number was taken. The coach suggested he double up. Thus the birth of double nines ... No. 99. The first National Hockey League superstar to wear No. 9 was Maurice Richard, and if not for the birth of his daughter, Huguette, in October 1943, he would have played his career as No. 15. There is a huge Cornwall connection to Richard’s switch to No. 9 from No. 15. Richard was starting his second season with the Canadiens and the club was at the Cornwall Community Arena for a pre-season game against the Cornwall Army club which played in the Quebec Senior Hockey League. That Cornwall team included George “Punch” Imlach. Richard’s line mates included future hall of famers Toe Blake, Elmer Lach, Bill Durnan and Kenny Reardon. After the game, which the Canadiens won 7-3 using the same line-up that would open the NHL season the next week, Richard received a telephone call at the arena box office. It was the hospital in Montreal calling to tell him his wife, 18-year-old Lucille, had given birth to a baby girl. Back in the dressing room general manager Dick Irvin asked Richard what the baby girl weighed. When Richard said nine pounds, Irvin tossed him a sweater with No. 9 on it. “Your baby weighed nine pounds, so I’m going to give the number 9 to you,” said Irvin.
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Claude McIntosh
Skating at Archie’s Nick Seebruch
Archie’s challenged Cornwall to pack the fouracre pond this Saturday and Sunday, inviting skaters to take to the ice for $2 per person. Cornwall was definitely up to the challenge as CORNWALL, Ontario - For the first time in more than 20 years, the pond at Archie’s Golf & Archie’s parking lot as well as the pond was packed on Sunday afternoon for a sunny afterFamily Fun Centre was open to skaters. On their Facebook page on Friday, Jan. 13, noon of skating and some pick-up hockey. nicholas.seebruch@tc.tc
“It was the perfect storm,” said owner CarolAnn Baxter. “The snow melted, but then it got cold, when I got out on the pond with my auger on Friday and saw that the ice was 11-inches thick I thought, we can do this.” Opening the pond to skaters is something that Archie’s has been thinking about doing for
awhile. “It is absolutely something we would do again,” said Baxter. “Maintaining the ice on the pond is something the City used to do once upon a time. We’ve considered opening it the past couple of years, but the weather’s always been hit and miss. The way things are going, it could happen again next weekend.
Winter sporting fun in the park
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Nick Seebruch nicholas.seebruch@tc.tc
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Brothers Keenan and Wyatt Fordues are joined by their friend Dominik ChoquetteLagues for another day of fun activity in Lamoureux Park. (Marc Benoit/ Seaway News).
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Some of the most effective fat burning and toning recommendations can be accomplished at little cost or even no cost what so ever. For example, a lack of sleep has been proven highly correlated to an increase in the body’s fat storage metabolic pathways. This means one of the most effective ways to burn fat, lose weight and tone up is getting a good night’s sleep. The best sleeping times are going to bed before 10:00 pm and waking with the sun, regardless of what time of year it may be. Other low cost/no cost recommendations are drinking more water, making sure to move your bowels on a regular basis and even getting into the sun without sunblock. Make sure never to burn your skin if going out into the sun. Cornwall is a great place for healthy living. Let’s make 2017 our very best.
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CORNWALL, Ontario - Cornwall’s Canada 150 Committee has transformed Lamoureux Park into a winter wonderland in celebration of Canada’s 150th Birthday. Besides the lights and horse-drawn sleigh rides there are also plenty of winter activities available for those who can brave the cold. This includes tobogganing down the hills and slopes of Lamoureux Park. Future sporting plans include creating outdoor skating rinks which will include changing rooms and places to get warm, as well as food.
Skaters sharpen their skills
Outdoor Rinks in Cornwall and SD&G Cornwall
Alexander Park ........................ Eighth and Adolphus Street Broadview Park......................... Henry Street and Thirteenth Street Dover Heights Park ................ Dover Road and Robertson Avenue Grant Park................................... Kennedy Drive and Grant Avenue King George Park..................... Seventh Street and York Street Mattice Park .............................. Edward Street Memorial Park .......................... Bedford and Third Street Menard Park ............................. Concorde Avenue Optimist Park ........................... Sunnyside Avenue and St. Michel Avenue Reg Campbell Park ................. Leitch Drive and Fraser Avenue Terry Fox Park ........................... Ross Street and Mercier Avenue
North Stormont
North Dundas
L-r: Makenzie Mitschke, Sarah Marleau, Tiana Caron, Fiona Laplante, Nadine KammRamirez, Bianca Caron. kneeling: Anthony Macdonald. Bottom left-to-right: Alexa Ravary, Katelyn Foley Sarah Marleau ~ Preliminary Elements, CORNWALL, Ontario - Members of the Skate Cornwall Figure Skate Club took part in Willow Dance, Ten Fox Dance. Makenzie Mitschke ~Sr.Silver Blues Dance. the Standardized Test for the Skate Canada in Nadine Kamm-Ramirez ~ Gold Viennese, early December. Club members also recently mastered dances, elements and interpretives Gold Quickstep. Anthony Macdonald ~ Canasta Dance, and are ready to advance to new challenges. The following is a list of club members and Baby Blues Dance. Alexa Ravary ~ Canasta Dance dances that they have completed. Katelyn Foley ~ Baby Blues Dance Fiona Laplante ~ Preliminary Elements, Bianca Caron ~ European Dance Interpretive Introductory, Ten Fox Dance, Tiana Caron ~ Harris Tango Dance Fourteen Step Dance.
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Chesterville ..............Chesterville Community Park Hallville....................Hallville Playground Harmony.................Harmony Park Morewood.............Veterans View Park Mountain................Mountain Memorial Park South Mountain .. South Mountain Park Winchester.............100 Club Park ...................................Scented Garden ...................................Skateboard Park ...................................Sweet Corner Park
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South Stormont
Ingleside.........................Hoople Street Lakeview Heights........Columbia Avenue Long Sault......................Johnson Cresesent Moulinette Island........Sunset Drive Newington.....................Fairground Drive St. Andrews West.........Highway 138
South Dundas
Brinston.........Memorial Park ......Gilmour Rd. Dundela .......McIntosh Park........Cty Rd 18 Iroquois ........Haldane Park .........Caldwell Dr. Riverside .......... George Jowett Hall.... 13137 Riverside Dr. Williamsburg .. JC Whitteker Park ...... 12319 Cty Rd 18
South Glengarry
Bainsville..............................Jack Danaher Park .....................................21491 McCuaig Street Green Valley........................Green Valley Community Centre .........4159 MacKinnon St Glendale Subdivision......Empey-Poirier Park ...................................6086 Vine Street Lancaster.............................Smith Field Park .........................................119 Military Road Martintown.........................Martintown Community Park ...............5116 Nine Mile Road North Lancaster................near Ecole L’Ange Gardien .....................4831 2nd Line Road Williamstown.....................Paul Rozon Memorial Park .....................19715 County Road 17
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Paleoethics becomes official CrossFit Games partner Handout from Paleoethics A company founded in Cornwall is pleased to announce their new opportunity with The CrossFit Games. “We’ve been working closely with CrossFit Headquarters for several months to bring this relationship to life. We couldn’t be happier to move forward with a community of like-minded individuals who appreciate the value of our core principals.” said Maxim Marion, Founder and President of Paleoethics. Paleoethics made its debut in early 2016. The line of sports supplements quickly gained interest around the world with its
unique formulas primarily made with grass fed beef proteins from Sweden, and whole food sources. Their purpose is to help people reach the highest level of performance with real supplements from whole food ingredients, produced without any synthetics or preservatives, for ease of digestibility, bioavailability and better overall health. “Everyone is thrilled that we are aligned with CrossFit.” said Jenelle Marion, Vice President of Paleoethics. “The CrossFit community understands the importance of good, clean nutrition to reach optimal health and fitness. It couldn’t be a better fit for us as we continue to educate athletes and health
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recovery. Paleoethics has developed an extensive line designed to meet the high performance and recovery standards of CrossFit athletes.” Paleoethics is one of several Vivo Brand Management brands. Vivo has been operating for over 5 years in Cornwall and has been growing steadily. “My husband and I were the only two operating the business when we first started out, but we’re proud to have a team of thirteen in our Cornwall office now.” said Jenelle Marion.
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enthusiasts that there are better options available,” said Marion, making reference to the fact that the entire line is free of eggs, gmo’s, gluten, dairy, soy, added sugars, nuts and corn. “As the CrossFit Games enter our 11th season, we are pleased to be working closely with Paleoethics,” said Justin Bergh, General Manager of the CrossFit Games. “Our athletes work relentlessly to prepare for the ultimate test of fitness. No one competes for the title Fittest on Earth without an exceptional commitment to training, nutrition and
UPCOMING EVENTS
For full details about upcoming recreation events, visit our website at
www.southglengarry.com
january rECrEaTIOn GuIDE Join us in the New Year on January 13th, 2017, for our Public Skating event from 3pm -5pm.
SKI TRIP for Char-Lan District High School Students: The Township of South Glengarry is organizing a PA DAY SKI TRIP to Morin Heights, Thursday February 2nd, 2017 (Grades 7-12). Please register online at www.southglengarry.com. For more information please contact Cathy Macdonell @ 613-347-2411 Ext. 21
Aquatic Centre Swimming Lessons Register early for our Winter 2 session to avoid disappointment! Session date is from February 13 to April 23. For more info visit the Aquatic Centre or call (613) 933-3586. Public Skating Enjoy a public skate or take in one of our Family Stick & Puck sessions! For a list of times, visit www.Cornwall.ca/Skating.
Valentine’s Baking Workshop
Light Up Cornwall Celebrate winter in Lamoureux Park every Saturday from 3 pm - 8 pm. There are a variety of free activities including tobogganing (weather permitting) and horse-drawn sleigh rides from 4 pm - 8 pm. For more info visit www.Cornwall.ca/Canada150. Big Ben Ski Centre Open Wednesday, Thursday and Friday evenings 5:30 pm - 9pm and Saturday and Sunday from 10 am - 4 pm. For more info, including conditions, call (613) 933-6377. Register in person at the Benson Centre 613-938-9898 or Aquatic Centre (613) 933-3586 or visit www.Cornwall.ca
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Outdoor Rinks Game on! Lace up the skates and have some fun on one of our many outdoor rinks (weather permitting). For rink locations and conditions, visit www.Cornwall.ca/rinks.
If you’re Child loves to bake, this is a great opportunity to provide hands –on experience in the kitchen, as well as have fun baking Valentine’s Day treats. Workshop runs Friday February 3, 2017 from 3:30pm - 5pm. Age: 10-14. Cost $15. Please register online at www.southglengarry.com. For more information please contact Cathy Macdonell @ 613-347-2411 Ext.21
There is currently ice time available at the Char-Lan Arena during the day and some nights as of 9:30 pm. To inquire about ice rentals, call
613-347-2411 ext. 22.
BADMINTON PROGRAM
Runs on Wednesday nights from 7:00 pm to 9:30 pm at the Char-Lan District High School Gymnasium. Ages that participate are teens, adults and 55+. This is drop-in activity and there is no charge to participate. Please register in advance at www.southglengarry.com and bring along your racquet and a few shuttlecocks. Grab a partner, join in and have fun while getting fit! Note – badminton is automatically cancelled if the school buses are cancelled.
For more information visit www.southglengarry.com or call 613-347-2411
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LET’S CELEBRATE WINTER!