CORONADO MAGAZINE
Enjoy Life Without Hip and Knee Pain
Are you ready to get back to an active life, but hip or knee pain is slowing you down?
Learn about the latest surgical options at this free webinar presented by Sharp HealthCare.
Hear from a board-certified orthopedic surgeon about advanced treatments, including Mako robotic-arm assisted surgery, available at Sharp Coronado Hospital. This type of surgery allows doctors to precisely target joints damaged by arthritis while preserving healthy bone. You can also get answers to questions from our team of experts.
Register now at sharp.com/jointwebinar or 1-800-82-SHARP (1-800-827-4277).
Webinar: Advanced Treatments for Hip and Knee Pain
Tuesday, July 23, 6 to 7:30 p.m. Link provided upon registration
Coronado has a long history of supporting the military community their family members …
… and this month we pay homage to that as we celebrate the League of Wives Memorial Project!
Honoring the courageous women who worked tirelessly for the safe return of America’s Vietnam era POWs, a memorial statue will be dedicated in Star Park Circle on Friday, June 21. Join us in recognizing and honoring the work of these dedicated women, and honoring the spouses and families of those who serve (or have served) in the U.S. military!
This One’s For The Dads
There are many days on the June calendar to celebrate, but perhaps none more heartfelt than Father’s Day 14
The month of June brings Father’s Day … join Hattie (and Christine) in celebrating this special day, and the many different Dad’s that make our lives wonderful. Art has always had a central place in Coronado life … meet Island Icon Monty Lewis, and learn about “Coronado’s most famous artist.” Mary Palumbo offers an outdoor treat for Father’s Day … I hope she has an extra seat or two, I’m on my way!
And, finally, you can top your Father’s Day off with a cap and a cone … what’s your favorite combo?
Wag’n Tails offers the best in creature comforts for your pet (hey, they can be Dad’s, too!) .. and Alyce Lopez, of True House Coronado gets in on the act with a little some interior design tips toward “Embracing Masculinity” in your home. And, finally, Kris Grant takes us on a tour of the North East, as she travels through Maine in the summertime.
There’s a whole lot of excitement in the air in Coronado as summer starts to make its appearance … get out and enjoy the sunshine!
And don’t forget … next month is the Fourth of July … make sure to join us in celebrating the 75th Anniversary of the Independence Day Parade in Coronado!
Dean K. Eckenroth Jr Editor & Associate PublisherPUBLISHER
Dean Eckenroth
publisher.eaglenews@gmail.com
ASSOCIATE PUBLISHER
Dean K. Eckenroth Jr. editor.eaglenews@gmail.com
EDITORIAL
Alessandra Selgi-Harrigan alessandra.eaglenews@gmail.com
Lauren Curtis
Lauren.eaglenews@gmail.com
Kel Casey kel.eaglenews@gmail.com
Christine Johnson christine.eaglenews@gmail.com
Brooke Clifford eaglenewsbrooke@gmail.com
PHOTOGRAPHER
Hattie Foote
BUSINESS DEVELOPMENT
ADVERTISING DIRECTOR
Patricia Ross
patricia.eaglenews@gmail.com
Renee Schoen
renee.eaglenews@gmail.com
PRODUCTION
Andrew Koorey
PRINTING
Reed
DISTRIBUTION
Roberto Gamez
Copyright
JUNE 23, 2024
RUN | WALK | BIKE
The 27th LOW TIDE RIDE & STRIDE is a fun 5K course on the beach starting and finishing at North Beach. Kick off summer with this family-friendly, 5K chiptimed race.Bring your beach chair for post-race festivities at Sunset Park with great LIVE music, local vendors and much more!
BENEFITING WOUNDED WARRIORS & FIRST RESPONDERS
Please
Happy Father’s Day, Coronado
By HATTIE FOOTEIt’s that time of year again, my husband’s holiday trifecta of Father’s Day, birthday, and wedding anniversary in the same week. Every year, I promise that the following year, I will plan better, think outside the box, and guess what? It’s already the following year, and again, I am in scramble mode. I called in the big guns, AKA my friends, to give me some ideas to celebrate, and I figured we could all use some suggestions to make Father’s Day extra special, so I am happy to share everything we came up with!
Golf. Ohhhh, golf. Many fathers’ idea of relaxation. If your guy wants to go spend sunrise to sunset on the golf course that Sunday, easy peasy and good for you! Maybe stop at the Coronado Golf Course Pro Shop to pick up a new hat or fresh balls for him to take with him! Or a gift certificate for lessons with a golf pro. My friends and I actually took group golf lessons for a few months, and then our instructor took us on the course, and it took us 2 ½ hours to play three-ish holes. Turns out we were really good at drinking margaritas, taking pictures, and cheering each other on while our balls were going anywhere except the hole. It was the best, 10/10 recommend. If you are looking for a familyfriendly activity, I insist you try Tappers Mini Golf at the Loma Club in Liberty Station. My whole family is from the East Coast, where there is no shortage of mini golf. It’s outrageous to me that there aren’t more courses here. I have a dream of opening one in the empty lot near Il Fornaio on the bay and if you steal my idea, all I ask is if you name a hole after me!
Food. Every dad must eat! Instead of making a reservation at one of our lovely restaurants in town, there is something to be said for a homemade meal with extra love put into it. I have stated before I am not the best cook, it wasn’t long ago that I made my entire family gag while eating meatloaf. That’s on me; I should have listened to Randy from A Christmas Story: “Meatloaf, smeatloaf, double-beatloaf. I hate meatloaf.” I also have a big fear of giving everyone salmonella when I cook, specifically chicken. That being said, my dream would be to effortlessly cook a beautiful meal. My friend Frida Kalach owns a local business called Host and Roast, and hopefully, you have been lucky enough to try her food at one of the many events she’s catered. She also offers cooking classes, which would be a really cute gift idea. Frida posts the best recipes on her Instagram (@hostandroast), and I am going to attempt one for Father’s Day. And if
all else fails, I will eat my words and make the reservation at a restaurant because sometimes, no matter how well-intentioned a homecooked meal is, a pizza from Garage Buona Forchetta or steak from Stake is just better.
Time. The ultimate gift. Camping, a baseball game, a movie, literally sitting together at a park and staring at each other. I lost my dad three years ago, and what I wouldn’t do to spend an afternoon with him one more time. Grief changed my life; it changed me, but there is a silver lining in that it has taught me to truly appreciate every moment with the people I love. Something I like to do is to film the kids and ask them questions about their dad, having them tell stories just to capture the moment in time. They can be super short and casual, and nobody will ever see them but us. It’s a gift to ourselves in the future to look back on. However you choose to spend your day celebrating the fathers in your life, I hope it’s filled with love, fun, and, I’m sure, a grilled meat of some kind! Happy Father’s Day to all the wonderful dads of Coronado!
This One’s For The Dads
By CHRISTINE JOHNSONSummertime is upon us as we usher in the month of June. Kids everywhere are singing “School’s Out For Summer” and beginning to plan vacations with family and friends.
There are many days on the June calendar to celebrate, but perhaps none more heartfelt than Father’s Day. The third Sunday in June is a day meant to recognize and remember the endless efforts, support, love, and contributions of all “fathers” in our lives.
The role of a father is no longer as simple as what we observed on shows like “Father Knows Best” and “Leave It to Beaver.” The profile of today’s dad is much more complex, with responsibilities outside the parameters of going to work and coming home to talk with your kids at the dinner table. 2024 provides us with men who are stay-at-home dads, dads who are away serving their country, or those who are grandfathers, uncles, brothers, and friends. Families have complex situations where the role of a father is not just a title but about stepping up and giving a strong shoulder and an open heart to someone who needs the wisdom of a dad.
Perhaps nothing is more profound than when a family suffers the loss of a father, whether it’s
from an illness or even a divorce. The space left empty doesn’t matter to a child; they just know that they need a dependable figure in their lives to guide them and fill the void. A man who can do this is someone special. He never questions why or says I can’t or don’t have the time.
These men, who embody the spirit of fatherhood, are a source of inspiration and love. They are the ones who say I love you, and I am there for you, and you can come to me for anything. They call and text. They give the biggest hugs. They fly across the country for your college graduation. They make you laugh through tears. They tell you how proud they are of you. They put on a suit and stand in front of a judge to legally make you their son or daughter. I am fortunate to know men like this; we are deeply grateful to have them in our lives. Saying thank you never seems like enough.
Father’s Day is a time to raise a glass of Irish whiskey, an Old Fashion, a beer, a martini, or even a mocktail and celebrate the dads in our lives and the many shapes they may come in. Thank you for what you give us each and every day. ◆
Flavor of the Month
Local Dining
S’mores
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Albaca At Marriott (619) 435-3000
Amalo Brew
640 Orange Ave. (619) 537-9011
Avenue Liquor & Subs 878 Orange Ave. (619) 435-4668
Babcock & Story Bar At the Hotel Del (619) 435-6611
Balsamico Italian Kitchen 791 Palm Ave., Ste 101 , IB (858) 294-3183
Bay Books Cafe 1007 Orange Ave. (619) 435-0070
Beach & Taco Shack At the Del (619) 522-8100
Better Buzz 1305 Orange Ave (619)866-6896
Bluewater Boathouse 701 Strand Way (619) 435-0155
Brigantine 1333 Orange Ave (619) 435-4166
Burger Lounge 922 Orange Ave. (619) 435-6835
Calypso Café
505 Grand Caribe Isle (619) 423-5144
Central Liquor & Deli 178 Orange Ave. (619) 435-0118
Chez Loma 1132 Loma Ave. (619) 435-0661
Clayton’s Bakery & Bistro 849 Orange Ave (619) 319-5001
Clayton’s Coffee Shop 979 Orange Ave. (619) 435-5425
Clayton’s Mexican Take Out 1107 10th St. (619) 437-8811
Cold Stone Creamery Ferry Landing (619) 437-6919
Coronado Brewing Co. 170 Orange Ave. (619) 437-4452
Coronado Cays Lounge 4000 Coronado Bay Rd. (169) 424-4000
Coronado Coffee Co. Ferry Landing (619) 522-0217
Coronado Tasting Room Ferry Landing (619) 534-5034
Costa Azul Ferry Landing (619) 435-3525
Crown Landing at Loews Bay Resort 4000 Coronado Bay Rd. (619) 424-4444
Crown Bistro 520 Orange Ave. (619) 435-3678
Culinary Kitchen Catering & Events 1019 C Ave. (619) 775-7375
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Danny’s Palm Bar & Grill 965 Orange Ave. (619) 435-3171
Doggos Gus 1313 J Street, San Diego (619) 534-9315
Domino’s 1330 Orange Ave. (619) 437-4241
ENO Pizzeria & Wine Bar At Hotel Del (619) 522-8546
Feast and Fareway 2000 Visalia Row (619) 996-3322
Filippis
285 Palm Ave., IB (619) 754-6650
Garage Buona Forchetta 1000 C Ave. (619) 675-0079
Gelato Paradiso 918 Orange Ave. (619) 629-5343
High Tide Bottle Shop & Kitchen 933 Orange Ave. (619) 435-1380
Il Fornaio 1333 1st St. (619) 437-4911
Island Pasta 1202 Orange Ave. (619) 435-4545
Jolie 126 Orange Ave. (619) 704-2467
KFC/Taco Bell 100 B Ave. (619) 435-2055
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Lil’ Piggy’s BBQ Ferry Landing (619) 522-0217
Little Frenchie 1166 Orange Ave. (619) 313-6003
Lobster West 1033 B Ave. #102 (619) 675-0002
McP’s Irish Pub 1107 Orange Ave. (619) 435-5280
Miguelito’s 1142 Adella Ave. (619) 437-8578
Check our Schedule for Live Music!
Miguel’s Cocina 1351 Orange Ave. (619) 437-4237
619-534-5034
First Street #101 Ferry
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Park Place Liquor & Deli 1000 Park Place (619) 435-0116
Peohe’s Ferry Landing (619) 437-4474
Poké 1•2•3 1009 Orange Ave poke123usa.com
Rosemary Trattoria 120 Orange Ave. (619) 537-0054
Saiko Sushi 116 Orange Ave. (619) 435-0868
Tartine 1106 1st St. (619) 435-4323
Tavern 1310 Orange Ave. (619) 437-0611
The Henry 1031 Orange Ave. (619) 762-1022
The Islander 1015 Orange Ave. (619) 437-6087
The Little Club 132 Orange Ave. (619) 435-5885
A place to enjoy good wine, whiskey and tequila, craft beer and charcuterie plates in a bright, friendly and relaxed atmosphere.
Serea at the Del (619) 522-8100
Mootime Creamery 1025 Orange Ave. (619) 435-2422
619-534-5034
Nado Gelato Cafe 1017 C Ave. (619) 522-9053
1201 First Street #101 Ferry Landing
Sheerwater At the Del (619) 435-6611
Siam Imperial Kitchen 226 Palm Ave., IB (619) 621-6650
Trident Coffee 942 Orange Ave (619) 522-4905
Villa Nueva Bakery Cafe 956 Orange Ave. (619) 435-1256
Local Dining
Nado Republic 1007 C Ave. (619) 996-3271
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Nicky Rotten’s Bar & Burger Joint 100 Orange Ave. (619) 537-0280
Night & Day Café 847 Orange Ave. (619) 435-9776
Panera
980 Orange Ave. (619) 437-4288
Parakeet Cafe 1134 Orange Ave. (619) 675-0104
Silver Strand Exchange At Loews Resort (619) 424-4000
Smokehouse at the Del (619) 435-6611
Spiro’s Greek Café Ferry Landing (619) 435-1225
Stake Chophouse + Bar 1309 Orange Ave. (619) 522-0077
Subway 1330 Orange Ave. (619) 435-8272
Swaddee Thai 1001 C Ave. (619) 435-8110
Village Pizzeria Bayside Ferry Landing (619) 437-0650
Village Pizzeria 1206 Orange Ave. (619) 522-0449
Vom Fass Ferry Landing (619) 534-5034
Which Wich 926 Orange Ave. (619) 522-9424
Yummy Sushi 1330 Orange Ave. (619) 435-2771
League of Wives
Star Park To Host Nation’s First Public Memorial Honoring Military Spouses
Dignitaries from across the country will converge on Star Park Circle on Friday, June 21, for the dedication of our nation’s first memorial honoring military spouses. The installation of The League of Wives honors the courageous women who toiled gallantly for the safe return of 591 Prisoners of War during the Vietnam era. Coronado will be the first community in the country to formally recognize and honor spouses and families of those who have or still serve in the U.S. military. This memorial’s grassroots effort originated in Coronado more than five years ago and represents the collective labors of dozens of volunteers and donors who united to ensure the story of The League of Wives would be historically acknowledged in perpetuity.
Featuring Sybil Stockdale at the helm, who was the wife of the highest-ranking officer imprisoned during that war, former POW Admiral James Stockdale, this monument pays tribute to a group of valiant women who banded together in the mid-1960’s creating The League of Wives, which eventually evolved into the National League of Families of Prisoners and Missing in Southeast Asia. Sybil Stockdale founded this League around the dining room table of her family’s home right here in Coronado. She’d learned that her husband had been shot down on September 9, 1965, during a mission over Vietnam,
but for months was uncertain if he was dead or alive. When she finally received a letter from him in April 1966, and realized he was alive, Sybil was motivated to act, connecting with other military wives whose husbands were also POWs to advocate for the proper treatment and safe return of their beloved husbands.
“My mom was unbelievably strong during and after my dad’s captivity,” explains her youngest son, Taylor Stockdale, a longtime resident of Coronado who lives in the family’s home today. “What impressed me most was how calm she was, and her amazing clear-mindedness and common sense when giving advice to other wives.”
When asked if he recalls meetings of the League of Wives in his home, Taylor exclaims, “Of course! This was my childhood. The ladies were there regularly, sometimes in formal meetings, and sometimes just socializing. Even as a kid I could sense how much they needed each other and how important their friendships were.”
To fully understand the significance of their efforts, one must first comprehend the uphill battle these spousal-warriors faced, challenging not only the U.S. Military during what was known as the “Keep Quiet” era, but also our own government, the President of the United States, both houses of Congress, and other powers-that-be in positions of authority from coast to coast and around the globe. In fact, Taylor Stockdale recalls meeting several national dignitaries. “Richard Nixon,
since the term “rose” alerted POWs that a message being sent to them had been surreptitiously encoded by their courageously clandestine wives.
It was incredibly important to the artists, and the concept of the design team, to depict these women looking upward, hoping and dreaming for an outcome for favorable than the alternatice they dreaded.
“... even as a kid, I could sense how much they needed each other and how important their friendships were.”
Henry Kissinger, Ross Perot, Bob Dole, and Ronald Regan were just a few of the people we met,” Taylor explains. He also mentions that, around 1969, the iconic astronaut John Glenn brought him and his brothers “space candy,” noting that, “He and my dad were test pilots together.”
These women rallied together for more than seven years, launching letter writing campaigns, standing at podiums bravely making speeches across the country, addressing Congress during legislative sessions, deluging President Nixon with more than 2,000 telegrams on his inauguration day in January 1969, and flying to the Paris Peace Accords to meet with world leaders, all the while making certain their voices were heard in an effort to protect and hopefully save their POW husbands. According to Heath Hardage Lee, author of The League of Wives, “League members, 174 of them, would fly to Paris together and then fan out into thirteen different European countries to raise awareness and try to gain audiences with the North Vietnamese representatives at their embassies and consulates.”
Local resident Brad Willis, a former NBC news correspondent, felt inspired to pursue this project honoring The League of Wives, having accompanied Senators John McCain and John Kerry in 1990 as they returned to Vietnam for the first time after the war ended to begin resolving the POW/MIA issue. Fast forward thirty years later when in 2019 Brad attended The League of Wives exhibit at the Coronado Historical Association and astoundingly realized that this heroic effort, that eventually led to an international movement, originated just a few doors down from his own home on “A” Avenue in Coronado. “I was absolutely astonished by the story of what these women did,” Brad explains. At the time, he also served on the Coronado Cultural Arts Commission, as the Commissioner of Public Art. “It occurred to me that the greatest public art contribution I could make to Coronado was a memorial to the League of Wives,” he explains. “This story started in Coronado but became an international movement.”
Willis quickly realized that to tackle such an immense project as this, he would need to enlist the help of community leaders
more familiar with and connected to the heart of this story. Willis turned to Alexia Palacios-Peters, a Navy spouse who is also an attorney and has experience working with military veterans, he felt she would be an ideal person with whom to collaborate in pursuing this project. He also contacted Christina Bagaglio Slentz, both a Navy Veteran and military spouse who was the first female in history to serve in Carrier Air Wing ONE, deploying aboard the USS George Washington (CVN 73) as a Naval Intelligence Officer, and asked if she would Co-Chair this effort with Alexia. Together, they established the non-profit League of Wives Memorial Project with the goal of honoring these women and telling their story through the establishment of a memorial in Coronado. Brad, Alexia, and Christina recruited dozens of others to help accomplish their goal, including fellow Board members Mari Fries, Grace Kording, Heath Hardage Lee, and Cathy McJannet, along with Honorary Board Chairs Sid and Kit Stockdale and Taylor and Anne Stockdale, in addition to an impressive Steering Committee of well-connected local women leaders.
Working collaboratively, they came up with the concept of a memorial statue featuring the League of Wives founder Sybil Stockdale taking charge, surrounded by three of her colleagues stepping out from a podium intricately laced with roses. “This was a difficult process,” Alexia explains, noting that the various stakeholders all had different visions. Co-Chair Christina also notes, “Everyone cared so deeply and had very strong feelings about their vision.”
In fact, at least 15 iterations of their design concept were created because, according to Christina, “It was important to get as many different voices who were close to this story as possible.” She explains that, through this design process, “We came to the conclusion that making Sybil real, while letting the other ladies be symbolic was the most inclusive that we could be.” She further notes, “The memorial speaks to a time in the past, but it still speaks to today.” Because of the efforts of these women during the last century, military family advocacy has achieved heightened attention throughout our land, with organizations like Blue Star
Families and the National Military Family Association playing increasingly important and influential roles for service members and the spouses, children and families of those who protect our freedom in service of our country.
Brad recommended Southern California sculptor Christopher (Chris) Slatoff as the primary artist for this project. Chris’s art career commenced in Coronado almost 30 years ago when he was commissioned by the Port District of San Diego to create the public art piece “Sheltering Wings” that sits majestically in Grand Caribe Shoreline Park. Brad knew that Chris’s keen eye and unique abilities made him the ideal candidate to tackle this project. With a Bachelor of Fine Arts, Sculpture from Long Beach State, and more formal education in France at the Ecole des Beaux Arts and the Faculte d’Letres of the Universite d’Aix-Marseilles, Chris possessed the regional knowledge and international prowess to fully understand and conceptualize the vision expressed
by stakeholders in this effort. As Chris explains, “Public art should enhance the public’s experience of a location. It should be confident in its position, while also being protective of its area.”
Chris immersed himself in research, from reading The League of Wives and interviewing the author, to conversing with Sybil’s son Sid Stockdale, and spending hours with surviving members of the League of Wives, to fully grasp the significance and magnitude of this project. But what he quickly realized, as he candidly explains, “I did not want to be the sole male artists on this project about these women’s success, and women’s issues.” So, Chris enlisted the help of his colleague and co-sculptor, Elisabeth Pullnow, who had worked as an assistant and studio manager with Chris for a number of years. “I believe we are greater than the sum of our parts,” Chris notes explaining that Elisabeth brought an important feminine eye, aptitude, and understanding to this project. He also enlisted the help of his wife,
Wendy Weaver, a graduate of the Parsons School of Design, who is an expert in vintage fashion and style.
In the studio, Chris and Elisabeth surrounded themselves with a late 1960’s vibe, listening to “Be My Baby” by Ronnie Spector among other period pieces, and immersing themselves in fashion and fabric from that era. He notes that Sybil’s outfit in the sculpture is very Jacqueline Kennedyesque, insisting that “Sybil had to wear an outfit that screams at you.” He also notes another suit worn by one of the women, “Looks like the outfit Pat Nixon wore to the White House event welcoming the POWs home.”
The women stand in a circle in front of the podium, almost as if to “circle the wagons” in gathering this group of heroic and steadfast women together. “They had their power in their unity, in their coming together,” he explains. “They were a solid block.” The entire sculpture stands six feet tall, weighing more than 1,000 pounds, because depicting these women as lifelike was so integral to their vision.
“These women had iron in their spine,” notes Elisabeth. “Imagine their struggle against a system set up to undermine their voices and marginalize what they had to say.” She and Chris struggled with how to say that visually, which is why the incredibly fine nuances of this sculpture were decided upon during their creative processes. One of the women holds a stack of papers in her hand, inferring that she had done her research and was fully prepared. “They were ready for what came their way so their voices would be heard,” Elisabeth explains.
Another figure holds a purse on her forearm, with a cotton glove draped over the front. “It was time for the gloves to come off,” Elisabeth notes. All four of the women are gently stepping off the foundation, moving forward in their collective vision, while one looks up toward the sky and they all place their hands on Sybil’s shoulders.
These women banded together, united in determination and spirit, and accomplished what no other females had ever accomplished before. Yet all the while, they themselves were mothers, sisters, daughters, and friends to countless others in their personal circles. Reflecting on that time, and what his mother and these women endured, Taylor notes, “These could be lonely and scary times, but we all clung
together … I will never know why I got so lucky as to have her as my mom.”
The City of Coronado is grateful to the League of Wives Memorial Foundation for their gift of this beautiful statue commemorating the League of Wives, a movement that was born in Coronado and changed history. The City Council accepted the gift and committed $100,000 towards the installation of the memorial in Coronado’s historic Star Park. The memorial will be dedicated on Friday morning, June 21, 2024. Seating is limited however the city will live-stream the dedication on social media and post a video of the ceremony for all to enjoy. The sculpture is the newest permanent artwork in the City of Coronado’s Public Art Collection and the public
is encouraged to visit the park to see this newest addition after the dedication ceremony.
Island Icon: Monty Lewis The Man Behind Coronado’s Mid-Century
Art Scene
In Coronado, the arts were flourishing in the mid-20th century. Across the United States, public art projects of the 1930s and 40s ushered in a uniquely American aesthetic. American artists were no longer taking cues from Europe, and public funding was cultivating art projects. The sponsorship of artists during the Depression and World War II brought artists from all over the nation to Coronado’s village.
Monty Lewis, who later became Coronado’s most famous artist, came to the island during World War II. Lewis moved his family from New York to Coronado to join the Consolidated Vultee Aircraft Corporation in 1942. The company produced aircraft such as the PBY Catalina seaplane for the U.S. Navy. He worked as a technical illustrator in the industrial engineering department.
Lewis, a native of Wales, was born in 1907 and immigrated to America as a teen. He first studied art at the Art Students League of New York. Soon, he became a nationally known painter and muralist. He received a Guggenheim Fellowship in 1930 to study architecture and he went on to
produce exhibitions at the Museum of Modern Art, the Chicago Art Institute, and the Whitney Museum. He was also commissioned to create a mural at the Museum of Man Building for the 1939 New York World’s Fair.
During the Depression, Lewis was hired under the Works Progress Administration (WPA), one of President Roosevelt’s New Deal agencies. The WPA was created by Executive Order to fund state and local public works projects. The WPA’s Federal Arts Project (under Federal Project Number One) included the employment of thousands of artists like Lewis to contribute to public works of art in their community. Through this program, Lewis is known to have been commissioned for at least two fresco murals. A large double fresco depicting “The Cotton Industry in
Contemporary America” was completed in 1936 at Brooklyn High School of the Arts. He also installed four mosaics collectively titled “Youth Carrying the Heritage of the Past into the Future,” which were located at Trenton Central High School in New Jersey in 1941. One year after the completion of the mosaics, he moved his family to Coronado.
After the war, Lewis remained in Coronado, settling his family and reinventing his life of art. In 1945, he established the Coronado School of Fine Arts. He held morning, evening, and weekend classes for children and adults. Aware of the challenges faced by military servicemen and women returning from war and understanding art’s influence on recovery, he advertised the classes as “Approved for
Veterans.” Lewis remained the director of the school for more than forty-five years, reaching hundreds of aspiring Coronado artists.
Monty Lewis’ School of Fine Arts was a premiere art school for both amateurs and professionals honing their craft. The school provided multi-year courses in commercial art, fine arts, and graduate studies. According to the Smithsonian’s Archives of American Art, it was considered to be the only American school teaching the art of fresco at the time of its founding. Though the school did not award degrees, the art community recognized the school’s quality of instruction. Lewis’ connections and kinships brought artists with national reputations to teach courses.
The school was never subsidized with public or private funds. The school collected a modest tuition to finance operations. After a few years, Lewis wanted to raise money for scholarships aimed at attracting students from throughout San Diego County.
Monty Lewis’ profound influence on the arts community of Coronado eventually led to the foundation of the Coronado Art Association. As a founding member, Lewis served as the Association’s first president.
Formed in 1948, the group was the first established organization of artists in Coronado. They were the first to define themselves as a separate art community. Before the war, the artists of Coronado held strong ties to Balboa Park in San Diego because it was the primary exhibition space in the county.
The Coronado Art Association was different.
The Art Association celebrated and supported artists on the island. They also attracted outside talent. The Jeannette Galleries located at 1115 Orange Avenue was the Art Association’s first public exhibition space. Prior, exhibits at the Hotel del Coronado and Dayton Brown’s studio were open by invitation only.
In 1950, Lewis devised a fundraiser for the School of the Arts with his colleagues from the Art Association. The school jointly sponsored the First Annual Arts Costume Ball with the Coronado Art Association. Held in the ballroom of the Hotel del Coronado, the fanfare and spectacle of the Ball included decorations designed by students. The fun of the evening went on until 1:00 am. The first Ball was such a hit that it
became an annual Coronado tradition through the early 1980s.
Monty Lewis’ legacy still exists in the Coronado of today. The school dissolved in 1990, but Coronado High School incorporated an art school within its system. The Coronado School of the Arts (CoSA) opened later in the 1990s and continues to prosper. At the school, students supplement their high school experience with technical arts training.
The Coronado Art Association also continues to thrive. They host the bimonthly Art in the Park event. The City of Coronado’s Arts Commission, founded in 2012, concentrates on supporting and promoting local arts. Their public art program is ever-expanding. The arts continue to flourish thanks to Lewis’ influence.
Treat the Special Men in Your Life to a Spa Day at Home this Father’s Day!
Father's Day is a wonderful opportunity to show appreciation for the support, care, and love that the special men in our lives provide. While the traditional gifts of cards, ties, and colognes are always appreciated, why not step it up this year and create a spa day experience at home that they'll never forget.
Why a Spa Day for Dad?
Men often have little time for relaxation and self-care. That's why a spa day at home can be the perfect way to promote wellness and relaxation. Not only is it a thoughtful gesture, but it's also a chance to focus on health and well-being. A Spa Day can help detoxify the body, improve skin health, and reduce stress, promoting a sense of peace and emotional well-being. Besides, introducing men to the world of spa experiences can encourage them to take regular self-care breaks, ultimately supporting their long-term health and happiness. This unique approach to Father's Day goes beyond traditional gifts, offering a memorable experience that is both beneficial and refreshing.
STEP INTO THE ULTIMATE SPA EXPERIENCE TO CELEBRATE THE SPECIAL MEN IN YOUR LIFE!
1. Soak your cares away: Baths are an incredible way to relax and can bring big benefits to the skin when we do them right. Instead of adding skin- drying bubble baths to their baths, instead choose a natural alternative that will benefit their skin more. A few options are: Avocado oil – Add a few drops of this oil to their bath for deep down moisture that leaves their skin hydrated, smooth and soft. ·Oat milk – One to two cups of this milk in the bathwater helps lock hydration into the skin to soothe irritation and dryness. Buttermilk – Like oat milk, buttermilk works to hydrate and soften the skin but with a big bonus. Rich in lactic acid, the liquid gold helps to whisk away dead skin cells in order to reveal a bright, radiant complexion. Essential oils – To soothe all their senses, include a few drops of Ylang Ylang, Geranium and Peppermint. Simply whisk in their favorite or combine for added enjoyment. Then let them sit back and relax.
2. Refresh and soothe the skin: Once the skin is fresh and clean, rejuvenate and refresh with a soothing face mask. Keep in mind that men’s skin is about 20-25% thicker than women’s. It contains more Collagen and this is why it tends to age slower than women’s. The oil production in men is double that of women and this is why men’s skin tends to be oilier than women’s. Men have larger pores and are more prone to acne and less prone to skin dryness. This is why the best ingredients to use in a face mask for men’s skin would contain honey, yogurt, and ground oatmeal. You can simply prepare a natural face mask by mixing all these ingredients together in equal amounts to create a paste and apply it on their face for 15 mins then rinse it off with warm water. For under eye bags and puffiness, apply one spoon of Aloe Vera, half spoon of Turmeric and a quarter spoon of ground Coffee and apply it under the eyes for 15 mins then rinse it off with warm water.
3. Moisturize the Lips: For men, dry lips is one of the most common problems they face as they don’t take good care of them and they don’t usually use lip balms or lip treatments as most women do. You can make them a natural lip scrub to whisk away the dead skin and encourage the growth of newer, healthier skin. A great way to do this is by combining
This Father's Day, go the extra mile and treat the special man in your life to a day of relaxation, rejuvenation, and pampering right in the comfort of their own home. It's a gift that not only shows your appreciation but also promotes their well-being in a meaningful way.
olive oil with a half teaspoon of sugar. Simply mix and apply to lips and then rinse away. You can make them an easy to apply lip balm and encourage them to use it daily to keep their lips hydrated and moisturized. Just mix equal amount of Avocado oil and Shea Butter then add 2 drops of Vitamin E and mix them all well together and apply when needed.
4. Care for the hands and cuticles: This is another common issue that a lot of men face as they don’t use hands cream regularly as women do. Make sure they moisturize their hands all over with a rich cream at least twice a day. Ingredients to consider for the ultimate hydration are Avocado Oil, Grape Seed Oil, Shea Butter, and Vitamins A, C, D and E.
5. Hydrate from the inside out: Finally, don’t forget that getting a healthy skin starts from the inside by drinking plenty of water. Have them add a few squirts of electrolytes to each glass, plus a squeeze of lemon for a refreshing, spa-like drink that keeps their skin looking clear, plump and glowing. Other drinks to consider are coconut water or milk, green tea and cocoa which are packed with flavor, along with skin-healthy antioxidants. Always remind them that their skin reflects their mental and physical health and to always be good to their body inside and out!
Happy Father's Day!
BY SARA ALI Certified Organic Skincare & Haircare Formulator and Owner & Founder of Miracles & More CosmeticsOHappy Father’s Day
Making Beautiful Things...
~Mary Palumboutdoors is the perfect setting for Father’s Day. Choose wooden chargers and simple accessories to bring a woodsy feel to the table.
Charcuterie boards are always a hit. Use a variety of meats, salami or shrimp, hearty cheeses along with tasty crackers and crusty bread. Don’t forget to add color with fruit and greens.
Everyone loves pizza! If you don’t have a wood-fire oven, that’s okay! You can easily make pizza right on the outdoor grill. Just stretch your dough and brush one side with olive oil and place directly on the grill (it won’t stick). Lightly cook, then brush the top and flip it over. Place toppings on, close the grill to finish. Keep an eye on it - it will cook quickly.
Cast-iron skillets on the grill add flavor to these hearty choices for the main dish: Citrus & Herb Salmon, Baby Rack of Lamb, or Italian Sausage with Peppers and Onions
L U X U R Y R E A L
E S T A T E
C O R O N A D O I S L A N D
C o r o n a d o V i l l a g e i s o n e o f t h e m o s t d e s i r a b l e l o c a t i o n s
p r o v i d i n g r e s i d e n t s w i t h a n u n p a r a l l e l e d i n v e s t m e n t & l i f e s t y l e
S t r o l l d o w n O r a n g e A v e n u e , t h e b u s t l i n g h e a r t o f C o r o n a d o
V i l l a g e , w h e r e q u a i n t b o u t i q u e s , g o u r m e t r e s t a u r a n t s , a n d l i v e l y
c a f e s l i n e t h e s t r e e t s
F o r t h o s e s e e k i n g t h e e p i t o m e o f s e a s i d e s o p h i s t i c a t i o n ,
C o r o n a d o S h o r e s o f f e r s e x c l u s i v e o c e a n f r o n t r e s i d e n c e s
w i t h u n p a r a l l e l e d v i e w s a n d l u x u r i o u s a m e n i t i e s I m a g i n e
l o u n g i n g b y t h e p o o l w i t h p a n o r a m i c v i s t a s s t r e t c h i n g a s f a r a s
t h e e y e c a n s e e
P r o v i d i n g w a t e r f r o n t l i v i n g , C o r o n a d o C a y s p r e s e n t s a n i d y l l i c
e n c l a v e o f w a t e r f r o n t e s t a t e s a n d p r i v a t e d o c k s , w h e r e e v e r y
d a y o f f e r s t h e o p p o r t u n i t y f o r b o a t i n g , f i s h i n g , a n d w a t e r s p o r t s
r i g h t f r o m y o u r o w n b a c k y a r d
E x p e r i e n c e t h e e p i t o m e o f l u x u r y l i v i n g i n t h e H o t e l d e l
C o r o n a d o R e s i d e n c e s . O w n a p i e c e o f h i s t o r y o n t h e s h o r e s
o f t h e P a c i f i c T h e s e e x c l u s i v e o c e a n f r o n t p r o p e r t i e s o f f e r
u n p a r a l l e l e d v i e w s , t o p - t i e r a m e n i t i e s , a n d d i r e c t a c c e s s t o o n e
o f A m e r i c a ' s m o s t b e a u t i f u l b e a c h e s
C a l l o u r t e a m t o d a y !
C a l l u s t o d a y f o r f e a t u r e d p r o p e r t i e s a n d v a c a t i o n r e n t a l s !
Benefits of Fixed-Income Investments
When many people think about investing, the first thing that comes to mind is the stock market. And that’s not surprising, as the rise and fall of stock prices is constantly in the news. But if you’re going to achieve your financial goals, you may well need to look beyond stocks and include fixed-income investments in your portfolio.
Fixed-income investments offer three important benefits:
• Income
When you invest in fixed-income vehicles, such as bonds, Treasury securities, and certificates of deposit (CDs), you receive regular income in the form of interest payments. And you continue to receive this income until your investment matures or you sell it, no matter what’s happening in the financial markets. Of course, the income you can receive from fixed-income investments will always depend on the interest rates at which these investments were issued. But if you own a mix of long-term and short-term fixed-income investments, you can gain some protection against fluctuating rates. When market rates are low, you can get greater income from your longer-term bonds, which typically — although not always — pay higher rates. And when market rates rise, you can benefit by reinvesting the proceeds from your shorter-term bonds.
• Diversification
If you were only to own stocks or stock-based mutual funds, your portfolio would be susceptible to higher risks, especially with market downturns. But you may be able to reduce the impact of market volatility by adding fixed-income investments to your holdings. Bond prices often move in a different direction from stocks, so if stock prices are falling, you might find that the value of your bonds is rising. You can also diversify within the fixed-income portion of your portfolio by owning a mix of corporate and Treasury bonds, as well as CDs, just to name a few.
• Stability
As mentioned, you will always receive interest payments from your bonds if you hold them until maturity. But if you wanted to sell your bonds before they mature, you could get more, or less, than what you originally paid for them. When market interest rates rise, the price of your current bonds will likely fall, as no one will pay you the full price for them when they get newer ones that pay more — this is what’s known as interest-rate risk. Conversely, when market rates fall, the prices of your current bonds will probably rise. But here’s the key point to remember: Bond prices generally don’t fluctuate as much as stock prices. In other words, bonds are typically less volatile than stocks. Consequently, owning bonds can add diversification to your portfolio.
And to maximize the stabilizing effects of bonds, you may want to stick with high-quality bonds rated as “investment grade” by independent bond-rating agencies. How much of your portfolio should consist of fixed-income investments? There’s no one right answer for everyone. And over time, your interest in these types of investments may well change — for example, as you near retirement, you may want to consider shifting some of your growth-oriented investments into income-producing ones, though you’ll still need some growth potential to keep up with inflation. In any case, the combination of income, diversification, and stability provided by bonds and similar securities should be compelling enough for you to find a place for them in your investment mix.
CreatureComforts
Meet Wag’n Tails new owner Michael O’Bryan
The new owner of Wag’n Tails may be known for his tech wizardry - he first visited the store to update the register system for beloved previous owner Melanie Parks, and is already prompting double-takes over a holographic fan that suspends the store motto - Eat, Play, Scrub - in mid air! But Michael O’Bryan is all about creature comforts, both for his pet clients and the staff he beams with pride over.
Take the new towel warmer in the popular self-service dog wash area. Michael observed the shivers of damp doggies and invested in a unit to keep the neatly scrolled towels toasty, also adding spa-like shampoos and grooming tools He has even coiled away 65 feet of vacuum tubing in the wall so that it makes barely a hum as it keeps the area clean, mindful of sound-sensitive canine clients Pet owners can now book tub time online or on the screen at the counter. He also utilizes video security to know when customer cars have arrived for curbside pick up - a great advantage during the busy summer months.
Meanwhile the staff are delighted with the new picnic bench that allows them to enjoy their breaks in the sunshine. “My team are everything to me.” Michael lights up as he describes the dedication from Manager Cody. A 10-year Navy veteran, Michael truly thrives when he is leading a team with heart “I am not motivated by money or traditional success, I need a sense of purpose with my work and it is important to me for every member of staff to feel heard For example, Cynthia was profoundly moved by a
customer coming in to buy a ‘last treat’ for a furry friend, leading us to create a Loyal Friends picture wall to show that we understand the depth of the loss, and want to share in the treasured memories ”
Michael is also keen to honor past store owners and has made a fun feature of the Wag’n Tails surfboard that harks back to when Scott and Heather Grimes first opened the doors here at 945 Orange Avenue in 1999
Looking to the future, Michael has installed screens in the featured product wall and beside the dog wash to help inspire, educate and showcase meaningful local partnerships, such as with PAWS of Coronado and TrustedHousesitters. In fact, Angela Laws, Community Outreach Director for the international pet sitting site, was visiting the Coronado Chamber to renew her membership when she met Michael and the pair formed an instant bond. “It is such a great resource for pet-lovers wanting to travel,” he enthuses. “Such a win-win for every one, and every pet involved!”
Speaking of every pet, Michael actually favors fish, and is in the process of installing his 120 gallon freshwater display aquarium at the store.
“My research highlighted a need for fish products on the island, and I’m more than happy to stock or source any specialist pet needs our Coronado customers desire.”
In a nutshell (or indestructible Kong toy), Michael is a can-do guy who genuinely cares about community and is looking forward to meeting you - and your pet! -in person!
June 5th is the official grand re-opening of Wag’n Tails with a jam-packed day of treats, including a 100 gift bag giveaway at 10:30am, a Chamber Sip & Shop with free fizz & $20 gift cards, plus the chance to win a Premium Membership to TrustedHousesitters. See full line up on Instagram at @coronadochamber.
Wag’n Tails is at 945 Orange Avenue. (619) 435 3513 wagntailscoronado.com
Wag’n
members
Cynthia and Manager Cody
Fluff on fluff - the coziest collection of pet beds
Carly of Coastal Dwelling Cap: Coronado Hat Company
Watermelon & Blackberry
Nelson of Holland’s Bicycles Cap: Coronado Hardware
Peanut Butter & Hazelnut
Kate of Live Nado Cap: LiveNado.com Flavor: Guava
To Cap It Off...
Keep cool this summer with a sun-shielding cap and melt-in-your-mouth gelato!
Gelato Paradiso’s AJ has whipped up the yummiest new sorbets and gelatos for summer, from watermelon and guava to fresh coconut and special treat s’mores! We played mix & match with 15 stylish new caps from local retailers (all Coronado Chamber members) - everything from sparkling bling to mock cork, mermaids to Top Guns, as well as new offerings from The Coronado Club, Live Nado and Emerald Spear Tequila (created by Coronado Navy SEALs) Which one would you choose? Find even more options at VisitCoronado com
Flavor: Flavor: Ana of Coronado Schools Foundation Cap: Coronado Hat Company Flavor: Pineapple & Watermelon Ashley of Coronado Schools Foundation Cap: Pretty Please Boutique Flavor: Raspberry Peyton of Feast & Fareway Cap: Coronado Golf Course Flavor: Strawberry & Vanilla Model: Jack of Gelato Paradiso Cap: Coronado Vintage Flavor: Pistachio Margeaux of The Coronado Club Cap: TheCoronadoClub com Flavor: S’mores Steve of Coronado Hat Company Cap: Coronado Hat Company Flavor: Coconut Matt of US Navy Cap: EmeraldSpear com Flavor: Mint Natalie of Advanced Dentistry Cap: Coronado Hardware Flavor: Mango AJ of Gelato Paradiso Cap: Coronado Hat Company Flavor: Passionfruit & Blackberry Conner of Coronado Cap: Coronado Mercantile Flavor: Dulce de Leche & Vanilla Blaire of Live Nado Cap: LiveNado.com Flavor: Mint Whitney of Live Nado Cap: LiveNado.com Flavor: WatermelonEMBRACING MASCULINITY IN
YOUR HOME
By Alyce Lopez of The True House Photography by Mino Pro MediaIn the world of interior design, creating a space that exudes masculinity is not always about incorporating traditional "man cave" elements like sports memorabilia or oversized recliners. Today, a sophisticated and stylish approach to masculine design involves a careful balance of materials, colors, and details that exude strength, confidence, and elegance.
By integrating elements such as leather, a rich color palette and iron accents you can transform any room into a space that speaks to the essence of masculinity.
We love this modern bungalow we completed that exudes masculinity while also feeling delicate and inviting.
When introducing masculinity to a space, one of the key elements we like to incorporate is leather. Leather furniture, whether it's a sofa, armchair, ottoman, or even a throw pillow instantly adds a sense of luxury and refinement to a space. The rich texture and deep tones of leather create a warm and inviting atmosphere while also conveying a sense of rugged sophistication. We love the warmth a true full-grain cognac leather introduces to a space. A quality leather will age beautifully over time bringing character and comfort to a space. And don’t forget, a little goes a long way. We often introduce accents of leather, rather than the traditional overstuffed leather sectional.
A great complement to leather accents are deep and rich colors. In this home, we introduced a moody green backsplash throughout that added to the organic aesthetic while maintaining a masculine appeal. Dark, earthy tones such as charcoal, navy, forest green, and burgundy create a sense of intimacy and depth, evoking a sense of mystery and sophistication. These colors can be introduced through wall paint, textiles, and decorative accents to establish a cozy and inviting ambiance that is distinctly masculine. Including stripes or patterned textiles can help create visual interest to help balance the weight of the darker and richer elements.
Incorporating shades of black or iron details throughout the space can also contribute to the overall masculine aesthetic. Black accents, such as metal hardware, light fixtures, and decorative objects, add a modern and edgy touch to the design. Iron details or accents, bring a sense of strength and durability to the space, reinforcing the masculine theme.
To elevate the design further, consider adding a bar area to the space. A well-stocked bar not only serves as a focal point for entertaining but also adds a touch of refinement and sophistication to the room. Displaying a collection of records or other personal memorabilia in this area can also infuse the space with a sense of nostalgia and personality, reflecting your unique tastes and interests.
Creating a masculine space through design involves a thoughtful curation of materials, colors, and details that convey strength, sophistication, and individuality. By incorporating elements like leather furniture, rich and saturated colors, a bar area and iron accents, you can transform any room into a stylish retreat that speaks to the essence of masculinity. Embrace your personal style and infuse your space with character and charm to create a truly unique and inviting environment that reflects your masculinity.
Safe Harbor Coronado
Shines A Light On Mental Health & Wellness
April showers bring May flowers, as the saying goes. And though flowers are beautiful and fragrant, May was a special month with a special focus that is more than just stopping to smell the roses. The month of May is dedicated to mental health and wellness. Safe Harbor Coronado, a local nonprofit organization with a mission to bring skills, supports and resources surrounding mental health and wellness in our own community used May as a month to brightly shine a light on this
topic, and as a catalyst to galvanize support, resources and understanding for this mission throughout the year.
Mental health and wellness is a cornerstone of a healthy community. In a close-knit community like Coronado, we are fortunate to build strong relationships, share events, and motivate each other to take care of our minds and bodies. This year, Safe Harbor Coronado in collaboration with Sharp Coronado Hospital and other community partners hosted an inaugural May Mental Wellness Fair on May 1st at Christ
“
Mental
health and wellness is a cornerstone of a healthy community
Church Day School. The event, attended by well over 300 guests hosted an array of informational booths, a kid’s section full of wellness activities such as friendship bracelet making and mandala coloring, and breakout sessions where guests could try yoga, reiki, or listen to special guest speakers on a range of mental health topics. Plus, the Coronado Knitting Club showcased and shared their talent, there was bingo, and Coronado Cheer and Coronado School of Dance performed for those in attendance. This event was a shining example of a community coming together to focus on mind and body, and a fantastic gathering of community and connection.
Later in the month, Safe Harbor and Coronado Middle School continued to shine the light on mental health and wellness with a special Wellness Wednesday event at CMS. Students were encouraged to play games together to foster connections and encourage peer support. Other activities included yoga and a fun photo session with CMS counselor Rebecca Rabe’s therapy dogs. Fidgets and sensory stickers were a takeaway for students to use throughout the year as a soothing tool when feelings or stress get too big. Over 150 middle school students participated in Wellness Wednesday, fostering community, friendships, and learning coping skills.
Finally, Safe Harbor Coronado hosted a special fundraiser in May. This event, themed “Shine the Light” was graciously hosted in the beautiful backyard of the Baby Del. Guests were treated to special fare from Buona Forchetta, music by Trisha Lynn and high school keynote speaker, Sophia Leyva, who spoke about mental health and wellness challenges faced by youth today. She eloquently described the importance of having a robust set of skills, supports and resources to help stay mentally fit as a teenager, and highlighted how Safe Harbor Coronado programs encourage and educate kids with strategies and tools to cultivate a healthy mind and body as they grow. The event, which raised nearly $100,000, helps fund youth, parenting, and community programs unique and relevant to Coronado and the needs of our community and helps shine a wide light on mental health and wellness not only in May, but throughout the year.
Safe Harbor Coronado provides low-cost counseling, youth and parenting programs, and community education. To donate or learn more go to SafeHarborCoronado.org, sign up for the parenting e-newsletter, and follow us on social media @SafeHarborCoronado to make sure you never miss a Safe Harbor Event!
Warmly,
Danielle MaskeExecutive Director, Safe Harbor Coronado danielle.maske@safeharborcoronado.org 619-522-6884 Ext 1# • 516-697-4055 mobile *formerly Coronado SAFE
The joys of a long summer’s stay in…
Maine
Part Two: Meandering Up Maine’s MidCoast
Story and photographs by KRIS GRANT
As my summer of watching Willie, my friends Doug and Sally Leland’s Maine Coon Cat, continued, I ventured on many daytrips to explore MidCoast Maine, just north of Freeport. Here I discovered more picturesque towns and sheltering harbors along Maine’s rugged coast where it’s sometimes hard to tell where islands end and the main body of land begins.
Most historians believe that Maine got its name from a nautical term; early documents show that fishermen referred to the bulk of the state as “Meyne” or “Maynland.”
In small towns dotting the coastline, I was endlessly fascinated with local history that included a famous Civil War hero, a famous abolitionist author and a boatbuilding legacy that continues today with contracts for our Navy ships.
Beholding the beauty that abounds along MidCoast Maine, I could readily understand why one American family of artists made the islands of the MidCoast their summer haven for generations (and that tradition continues today).
Oh, by the way, you’ll also encounter a foodie scene here that will keep you coming back for more. Let’s get started…
Brunswick: The quintessential college town
The first of many charming MidCoast towns that I encountered lay just 15 minutes north of Freeport. Brunswick is generally considered the gateway to MidCoast Maine. It’s a former mill town, not surprising due to its 61 miles of frontage on North Casco Bay and 20 miles along the Androscoggin River. On the site of the former Fort Andross established by the British Empire in 1688, several cotton and textile mills began occupying the space situated right at the Brunswick Falls, where river power was at its greatest velocity. The plant once housed more than 700 workers operating up to 5,100 spindles on its four floors. It is now home to artists and crafters, an antique mall and a lively Saturday market. And just across the truss bridge over the Androscoggin you can enjoy some beer at the Sea Dog Brewing Company; it too was a former mill, a pulp mill to be exact.
The heart of Brunswick is the highly respected liberal arts school, Bowdoin College. It begets three more reasons to visit Brunswick: it’s where Harriett Beecher Stowe wrote Uncle Tom’s Cabin, it’s home to the Joshua L. Chamberlain Museum, occupying the Civil War hero’s former home, and it’s the performance site of Maine State Music Theatre.
There’s also a wonderful Visitor Center in the center of town, at the Amtrak train station; yes, you can take Amtrak here from Boston or Portland.
The Stowe family moved to Brunswick in 1850 when Harriet’s husband, Calvin, accepted a professorship of Natural and Revealed Religion at Bowdoin. The Stowes settled in an 1805 Colonialstyle house designed for Rev. Benjamin Titcomb, who was the printer of Maine’s first newspaper and helped write the state’s constitution. Here Harriet wrote her influential novel while caring for her six children and running a small school with her sister Catharine.
The Stowe House, now owned by Bowdoin College, was somewhat famous even before the Stowe family took up residence. In 1822, Henry Wadsworth
Longfellow (Bowdoin class of 1825) roomed with Rev. Titcomb while attending classes at the college. Longfellow was only 15 years old at the time (his grandfather was one of the college founders). At Bowdoin, Longfellow met
Nathanial Hawthorne, who became a lifelong friend.
Also on the Bowdoin campus is Maine State Music Theatre, which each summer mounts four professional musicals. Its resident home is the 600-seat
A statue of Joshua Chamberlain can be found on the Bowdoin College campus, just across the street from his former home, which is now the Joshua L. Chamberlain Museum.Pickard Theatre inside Memorial Hall, a striking Gothic-style granite building. I took in two productions, 9 to 5 and Something Rotten!, and found them both entertaining with a very supportive audience. Wish I’d be in town this summer when their season includes Funny Girl and South Pacific.
Just across the street from the Bowdoin campus, the Joshua Chamberlain Museum occupies his former home of more than 50 years.
Chamberlain’s actions in leading the 20th Maine in the Battle of Gettysburg are commemorated in the movie, Gettysburg, where Jeff Daniels portrays him. After enduring hours of battle from their position at Little Round Top, Chamberlain and his men ran out of ammunition. Chamberlain ordered them to affix their bayonets. He then led the downhill charge down the hill against the Rebels, allowing the Union
army to maintain the high ground.
After Gettysburg, Chamberlain’s gallantry continued. On June 18, 1864, as commander of the 1st Brigade during the Second Battle of Petersburg, he was shot through the right hip and groin, with the bullet exiting his left hip. Despite his injury, he thrust his sword into the ground and used it to prop himself up to dissuade his troops from retreating. Finally, he collapsed and surgeons deemed his injuries fatal. Lt. Col. Ulysses S. Grant issued a battlefield promotion that Chamberlain be instantly promoted to Brigadier General. Maine newspapers reported Chamberlain’s death, but he miraculously survived and by November was back in command of the 1st Brigade. He received yet another wound, this time in the arm and chest, on the Quaker Road during Grant’s final advance; and gained the moniker “Bloody Chamberlain.”
But Chamberlain’s injuries didn’t hold him back from public service: he served four one-year terms as Maine’s 32nd Governor. Upon leaving office in 1871, he returned to his alma mater, Bowdoin College, and assumed the presidency.
In 1893, 30 years after the Gettysburg battle that made the 20th Maine famous, Chamberlain was awarded the Medal of Honor for his actions there.
From the time of his serious leg wound in 1864 until his death, Chamberlain was forced to wear an early form of a catheter and bag. He underwent six operations to try to correct the original wound and stop the fevers and infections that plagued him without success. He died in 1915 at age 85 due to complications of the wound he sustained in the Battle of Petersburg. He was considered by many to be the last casualty of the Civil War.
Bath, the “City of Ships”
I made two visits to historic Bath, just 20 minutes north of Freeport on the Kennebec River. The shipbuilding industry continues strong in Bath, which turns out new Naval destroyers in about 18 months, I learned, start to finish.
I went on a 2.5-hour tour, BIW: Building America’s Navy, organized by the Maine Maritime Museum, just a couple of blocks down the road from the steel works plant. The land-and-river tour presented the full story of Bath Iron Works, which is one of the leading companies that has been building our Navy ships since 1890. Led by retired Bath Iron Works employers, the tour began with an immersive exhibit, with full-scale exhibits and historic and present day photos, explaining the processes and length of time it takes to build a destroyer.
Today, the ironworks firm is building Arleigh-Burke class destroyers, much of the work done via compartmentalizing portions of the ship that are then assembled in huge berths. You can’t really see the work from the road, but when we boarded the museum’s cruiser, Merrymeeting, we could view much of the assembly work in progress. Two ships were under construction in the berths.
The museum itself is impressive, with the main museum and gift shop plus 15 separate structures on its 20 acres that depict shipbuilding of years gone by is displayed on its 20-acre campus. At the boat shop, you can watch wooden boats being constructed using traditional techniques. The gift shop is noteworthy for its extensive selection of books on maritime and local history. It’s all contained on the grounds of a former shipyard where the largest wooden ship the world had ever seen, the schooner Iowa, was launched in 1909. A sculpture
Above: An Arleigh-Burke class destroyer is under construction at Bath Steel Works.outline of the stern and bow of the ship is contained on the grounds.
As you leave, take a moment to drive along some of the residential streets that run parallel to the Maritime Museum. You’ll find some grand examples of classic 19th century American architecture, many of them the homes of former shipbuilders that have been thoughtfully preserved.
Downtown Bath is charming, filled with narrow streets and 19th century brick buildings. Bath is one of Maine’s ten Main Street communities and much of the city’s historic architecture has been saved due to the good works of local preservationists. These include an 1843 Gothic Revival Church that is now the preservation society’s headquarters and an 1847 Gothic Revival Church that is now the Chocolate Church Arts Center, home to visual and performing arts groups.
A good place to start a walking tour is at City Hall, perched atop Front
Street (Bath’s Main Street) and the first building you behold when approaching the town climbing up the hill on Centre Street. It was all decked out for Independence Day when I visited. One morning I started with an espresso at Café Crema (just across the street at 56 Front St.); another afternoon I had an ice cream float at The Fountain, an oldfashioned soda fountain located next door to one of Bath’s oldest pharmacies, Wilson’s Drug store. There’s also a Reny’s, “Maine’s favorite department store” on Front Street and the original “Lisa Marie’s Made in Maine” shop (168 – 176 Front St.), featuring the works of Maine artisans, like Lisa herself. There’s a second Lisa Marie’s on Exchange Street in the Old Port. Take a moment to admire the restored Italianate Customs House at 1 Front Street.
Of course, you know there have to be a handful of breweries in Bath for all those steelworkers; one is the Bath Brewing Company at 171 Front Street.
Boothbay: Home to Coastal Maine Botanical Gardens
Just north of Bath, you’ll reach Boothbay, where you should be sure to visit Coastal Maine Botanical Gardens, one of the finest gardens I’ve seen anywhere on my travels.
Covering 300 acres, with 17 garden exhibit areas, the garden sprung up from a conversation among friends to become the largest botanical garden in New England. I was dazzled by vibrant hydrangeas and dahlias in a myriad of colors. Also noteworthy are the native butterfly and moth house, a giant rhododendron and perennial garden with waterfall, some giant and very photogenic trolls, and a fine gift shop.
On your way to Boothbay, you’ll travel through the hamlet of Wiscasset, deemed by many to be “the prettiest city in America.” It’s worth a stop if you like visiting antique shops and photographing church steeples, but most people stop here for what has been repeatedly voted Maine’s #1 Lobster Roll. That would be at Red’s Eats on Route 1, overlooking the Sheepscot River. The lobster shack is open from 11:30 a.m. to 5 p.m. daily but if you’re planning to fill up at Red’s, get there early or be prepared to meet new friends who will stand in line with you for an hour or two. Not into lobster? Red’s is also famous for its hot dogs, crab rolls, crisp onion rings. and ice cream. This is a true family-run business that’s been in the same spot for 81 years. “Red” Allen Gagnon ran it for 30 of those years and it is said that he was the first to offer lobster rolls plain, with butter or mayonnaise on the side by request. Today Red’s four children own the lobster shack and several grandchildren are in training, learning the rolls.
Above: Coastal Maine Botanical GardensThe postage stamp-sized town Damariscotta on the river of the same name boasts some cute shops along its one-block main street. It traces its economy to oyster fisheries and, like most Maine coastal towns, shipbuilding. I recommend you drive down Bristol Road and stop in at the Bristol Road Galleries. Sculptor Marnie Sinclair, watercolorists Jan Kilburn and Kathleen Horst, and oil painter Will Kefauver host frequent exhibitions as well as the work of visiting artists at their home-based studios.
Continue down the road to the peninsula’s end at Pemaquid Point Lighthouse. You can climb the lighthouse tower, visit the adjacent Fisherman’s Museum, take in the view from the rock-strewn shore and visit Pemaquid Art Gallery featuring 32 juried artists from Lincoln County.
Camden and Rockport: Working harbors and an artistic vibe
Heading just a smidge farther up the coast I came to the heart of MidCoast Maine – the picture-book gorgeous towns of Rockport and Camden. I started with a visit to Rockport’s Farnsworth Museum. It has more than 20,000 square feet of gallery space that showcases over 15,000 works from many of America’s greatest artists.
The Museum’s Wyeth Center is dedicated to collecting, researching, and exhibiting works of three generations of Wyeths – N.C., Andrew, and James – who regularly summered in Maine (Jamie Wyeth still does, often at the artist colony of picturesque Monhegan Island.) The museum also owns the Olson House in Cushing, about 30 minutes south of Rockland. Now a National Historic Landmark, it’s where Andrew painted his masterpiece, Christina’s World. The venue and its residents, brother and sister Alvara and Christina Olson, also inspired another 300 paintings and drawings by Andrew Wyeth. Tours are offered periodically of the property.
Camden’s historic downtown is worth a quick look-see, and I love to just drive up and down its residential streets to admire the handsome Georgian and Italianate or even simple “saltbox” homes and gardens.
On my next trip, I plan to head just a few miles north of Camden to Salt Water Farm in Lincolnshire for cooking classes. You can view their schedule online. Note to the wise: if a class looks appealing to you, grab it. Many sell out well ahead of time.
Also, back down in Rockland, you can stop in to the Maine Lighthouse Museum. Founded by a former U.S. Coast Guard officer, it contains a large array of lenses, artifacts and memorabilia from the state’s 69 lighthouses.
I recommend you cap off your Rockland day with a lobster roll and some blueberry cobbler at Claw’s. You can diet when you get back home.
Claw’s in Rockport is another great spot for a lobster roll. Rockport Harbor is one of the prettiest spots on the Maine Coast.IF YOU GO…
State of Maine Tourism Association www.VisitMaine.com
Recommended Lodging
Brunswick: The Federal Hotel www.thefederalmaine.com
Bath: The Kennebec Inn
A former sea captain’s house; Italianate design www.kennebecinn.com
Camden: Captain Swift Inn www.captainswiftinn.com
Lord Camden Inn www.lordcamdeninn.com
Rockport: Rockport Grand Harbor Inn www.rockportgrandharborinn.com
Restaurants:
Bath: OystHERS Raw Bar & Bubbly 97 Commercial Street www.oysthers.com
Brunswick: 555 North You’ll need reservations! www.555-north.com
Brickyard Hollow Brewing Company (plus eight more Maine locations) www.brickyardhollow.com
Sea Dog Brewing Company www.seadogbrewing.com
Wild Oats Bakery & Café www.wildoatsbakery.com
Rockland: Claws www.clawsrocklandmaine.com
Wiscasset: Red’s Eats www.redseatsmaine.com
Entertainment
Bay Chamber Concert
Summer concerts on Rockport Harbor and the Camden Village Green www.baychamberconcerts.org
Maine State Music Theatre Brunswick www.msmt.org
2024 Festivals
Lobster Festival/Rockland July 31 – August 4 www.mainelobsterfestival.com
Camden International Film Festival Sept. 12 - 15 www.camdenfilmfest.org
Pemaquid Oyster Festival Sept. 29 Boothbay Harbor www.Pemaquidoysterfestival.com
Attractions, Museums, Tours:
Coastal Maine Botanical Garden Boothbay www.mainegardens.org
Farnsworth Museum
Rockland www.farnsworthmuseum.org
Ferryboats to Monhegan Island
The Laura B and Elizabeth Ann make three trips daily (except Sundays) to Monhegan Island, approximately a 60-minute ride each way. For information email Barstow@monheganboat. com or call (207) 372-8848.
Maine Lighthouse Museum
Rockland www.mainlighthousemuseum.org
Maine Maritime Museum Bath www.mainemaritimemuseum.org
Maine State Capitol
Augusta (just a few miles inland) Guided tours hourly, 9 a.m. - noon www.legislature.maine.gov
Owlshead Transportation Museum
Pre-1940s automobiles, bicycles, aircraft Owlshead www.owlshead.org
Pemaquid Point Lighthouse Park www.bristolmaine.org
Salt Water Farm Cooking School, Lincolnshire www.saltwaterfarm.com
Sail Power Steam Museum
Rockland www.sailpowersteammuseum.org
Shaker Village
This is the only active Shaker community in the world.
707 Shaker Road, New Gloucester www.maineshakers.com
MOLLY HAINES MCKAY BROKER ASSOCIATE
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Bell
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www.Shorelifeluxury.com
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Jeff Brummitt
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eXp Realty
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Hathaway HomeServices CA
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Sales & Rentals
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Hablo Español
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Sales & Rentals
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Hablamos Español
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(619) 339-9736
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Coronado Shores Company
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Ruth Ann Fisher (619) 733-4100
rfisher@delcoronadorealty.com
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Cassandra Goldberg 619-820-8477
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apuareagent@gmail.com
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eXp Realty
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MovetoCoronado.com
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Julia M. Elassaad
Martha Kuenhold (619) 987-7725
mkuenhold@gmail.com
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John Harrington
jharrington60@gmail.com
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Raquel Fernandez (619) 453-4513
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CoronadoShoresCo.com
Coronado Shores Company
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619-540-0111
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delcoronadorealty.com
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ownyourdreams123@aol.com
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(619) 847-3524
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Cal DRE #2137496
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www.sellcoronadorealestate.com
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Berkshire Hathaway HomeServices CA Properties
Katie Herrick (619) 865-2085
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www.ktherrick.com
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Compass Real Estate
Francine Howard (619) 302-0234
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Vicki Inghram (619) 204-3400
BestofCoronado.com
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ringhram@gmail.com
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Kari Lyons
karisellscoastal.com
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Park Life | Compass (619) 884-4193
The Koop Group (619) 435-8722
Kathy Koop (619) 985-8722
DRE#00460840
Karrie Koop Gilby (619) 857-7665
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Allison Koop Rice (619)490-9049
DRE#01818903
www.KathyKoop.com
Berkshire Hathaway HomeServices CA Properties
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karenlee.realtor@gmail.com
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Willis Allen Real Estate
Maryellen McMahon
maryellen.mcmahon@elliman.com
maryellenmcmahon.elliman.com
DRE#01992431
Douglas Elliman (619) 252-4778
(619) 985-2726
MollyHainesMcKay@gmail.com
Molly Haines McKay DRE#01876062
Carrie Mickel (619) 630-3570
carriemickel@bhhscal.com
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Lindsey Lyons 619.405.9208
lindseyblyons@gmail.com DRE# 01993229
Berkshire Hathaway HomeServices CA Properties
Dino Morabito (619) 987-3066
Dino@TheMorabitoGroup.com
DRE#01415017
Cheryl Morabito (619) 997-3112
Cheryl@TheMorabitoGroup.com
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neva.kaye@sothebysrealty.com nevakayegroup.com
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DRE#01379254
Korson Properties
Ken May
SocalKenm@gmail.com
FindCoronadoRealEstate.com
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Associates
David Udell Tom Murray
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(619) 435-0988
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At Home Realty
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(619) 847-4282
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www.parklifeproperties.com
Parklife | Compass
Ken Pecus (619) 977-8419
ken@kenpecus.com
DRE#: 01056969
eXp Realty
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Lic#: 02140893
Berkshire Hathaway HomeServices CA Properties
Edith Salas (619) 905-5780
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mary.bowlby@compass.com
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Realtor® | Broker Associate gina.schnell@compass.com
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June, the month of stone fruits, brings forth a unique sensory experience with plums. Stone fruits, such as plums, reach their peak of candy-like sweetness in June. Plums are uniquely sweet yet tart and are believed to be among the first fruits domesticated by humans. With a history dating back to China in 470 BC, there is proof of over 300 varieties from ancient Roman times.
These juicy fruits are highly nutritious and offer many health benefits. They are high in fiber, magnesium, potassium, antioxidants, and vitamins A, C, and K. Eating plums regularly may help relieve inflammation, increase bone health, and reduce the risk of heart disease, diabetes, lung disease, and cancer. Plums are not just a healthy snack, they are also a versatile ingredient in the kitchen. Their natural sweetness lends itself perfectly to a variety of desserts like crumbles, tarts, and cakes. Alternatively, they can be enjoyed on their own with a drizzle of honey. For a more adventurous culinary experience, they can be cooked down to make delicious jams or chutneys. No matter how you prepare your plums this summer, you will surely enjoy their tasty flavor and many benefits.