Cotswold Style April 2014

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INTERVIEWS | EVENTS | FASHION | BEAUTY | PROPERTY | BUSINESS | DINING | SPORT

April 2014

Breathtaking

BATHROOMS

Incredibly indulgent and sumptuous interiors

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Step into Spring with our fashion essentials

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parlourfarm parlour ourrf rfar farm b beautiful hhandmade handmad de kitchen kitchens ns

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NEW FOR 2014

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A range of high quality, handmade sofas and chairs designed and manufactured in Cheltenham

01242 621414

www.upholstery-techniques.com www.uphols tery-techniques.c om

AT L E S U A EE ND S S N D G R A 14 at e.

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contents

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CONTENTS

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10 Out and About

79 The Spring Luxe List

127 To Box Or Not To Box

Your guide to the very best events happening in and around the Cotswolds this month

Explosions of colour for every aspect of your spring wardrobe

Paul Sutherland of Trojan Free Fighters, tells us all about how good kickboxing is for our fitness

17 Wendy Thompson

Lisa Walby of Francesco gives us some much needed advice for our luscious locks

We speak to the artist behind ‘Cheltenham In Art’

38 Brimming Broadway Taking a closer look at ‘The Jewel of the Cotswolds’ and find out about the people of this beautiful village

48 Bathing Beauty Rachel Vincent shows us how to bathe ourselves in complete luxury

65 Travel To Indochina Lucy Garbutt takes us on an iridescent journey to some of Vietnam’s natural wonders

70 Pretty In Pastels We take a step into spring with a selection of beautiful fashion from the new spring/summer trend

74 Park Life We hit the Rush skatepart with Wallis Day and get street style inspiration

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81 Good Hair Day

131Keep Fit, Not Injured Jodie Molyneux gives us her top tips to protect ourselves from sports injuries

83 Sweet Spring Samantha Davis shows us how to get the sweetest looks for spring

91 Grace & Glamour Grace Parry puts a spring in our step with her pick of the most stylish shoes around

101 Circle to Success Suzanne Hall-Gibbins tells us about the C2S Executive Forum at Britannia Construction

113 Seasonal Goodness Food writer, Shelle Duffin, gives us the perfect recipe to celebrate Easter

119 Bordeaux Undiscovered Nick Stephens shares his delicious Roast Leg of Lamb and Pauillac

EVENTS 36 Everyman Theatre 96 Ladies Lunch 128 Lily Gins 130 Circle To Success 132 Racecourse Fashion Zone

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SEBASTIAN SELLERS

Showrooms open all week and Saturday morning or other times by appointment

Kitchens, Bedrooms, Bathrooms, Bookcases and furniture for all rooms Individually designed and handmade in our own workshops Using the very best materials and timber from sustainable woodlands Full project management if required

At Sebastian Sellers we still oer a no fee, no obligation, design service for your project and nothing with us is standard.

to ud Pro ort p Sup KIP & P, S HO UMP J

1-3 Old Coalyard Farm Industrial Estate West End, Northleach, GL54 3HE Tel: 01451 861864 Fax: 01451 861865 info@sebastiansellers.co.uk www.sebastiansellers.co.uk

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welcome Senior Partner Paul Bates 01242 220239 paul@stylemagazines.co.uk Partner Mark Cuzner 07917 821577 mark@stylemagazines.co.uk Business Development Manager Ian McRorie 07917 175919 ian@stylemagazines.co.uk Sales Executive Claire Nowacki 07921 154967 claire@stylemagazines.co.uk

Office Manager Carley O’Dea 01242 220239 office@stylemagazines.co.uk Production Consultant Hilary Collier 01242 220239 hilary@stylemagazines.co.uk

COMPETITION

Editorial Designer Nick Clark nclark@stylemagazines.co.uk

WIN A YEAR’S FREE MEMBERSHIP AT FITNESS FIRST CHELTENHAM Since it’s that time of the year that we all start thinking about getting in shape for summer, we’ve teamed up with Fitness First Cheltenham, to offer one lucky reader this exclusive competition.

To enter, email editor@stylemagazines.co.uk before the closing date of 30th April 2014. One winner will be chosen at random and notified.

Good luck!

editor’s foreword

Welcome to our April issue!

Summer is not far away now and I, personally, could not be happier. With this in mind, we have a fresh, Spring-filled issue that we hope will provide you with endless inspiration and be your perfect companion while you eat your chocolate Easter eggs!

I simply adore fashion and so I’m particularly excited to share with you a stunning fashion shoot that took place at the stylish, Cotswold88 Hotel in Painswick (page 56). Working closely with Ted Baker, our photographer, Stefanie and our stylists, Lisa and Serena, have pulled together the ultimate spring/summer 2014, ‘Pastels’ trend perfectly. I’m sure you will agree that it’s beyond beautiful. If you head over to our website, you will be able to view the photo-shoot in its entirity, together with exclusive behind-thescenes gossip.

We’re also proud to showcase a fashion shoot that took place at Rush Skate Park; the only indoor skatepark in Europe (page 72). Our model, Wallis Day who was in featured in Hollyoaks and is from Gloucestershire, is in fact making her way to Los Angeles to start work in Hollywood! So, we are delighted that she is our cover model.

As part of our focus on the Cotswolds, we are taking a closer look at what is described as the ‘Jewel of the Cotswolds’; Broadway (page 40).

The quintessential English village is somewhere where people travel from afar to visit. So we felt it necessary to find out a little bit more about the people who live and work there.

Another new feature to Cotswold Style is ‘Travel Style’ (page 65). Our first visit overseas is the spectacular Indochina; which forms part of the former French colonies of Vietnam, Cambodia and Laos. Our travel writer, Lucy Garbutt, notes “The trek was a most peaceful, spiritual and rejuvenating experience; the benefits of which I still feel today”. How wonderful does that sound? It makes me want to reach for my passport, immediately.

I do hope you enjoy this issue, and hope that you all have a gorgeous Easter (with lots of Easter Eggs, of course!). Don’t forget to enter our competition for a free membership to Fitness First – I love this gym and know you will, too.

See you next month!

Natalie Letch, Editor, editor@stylemagazines.co.uk www.facebook.com/ @CotswoldStyle CotswoldStyleMagazine Twitter followers Facebook fans

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Suite 104, Eagle Tower, Cheltenham, Gloucestershire, GL50 1TA. Switchboard: 01242 220239; Fax: 01242 257019; Email: editor@stylemagazines.co.uk or advertising@stylemagazines.co.uk.

Publisher: Paul Bates; Distribution: Pineapple Media, 172 Northern Parade, Portsmouth, Hants, PO2 9LT. Merchandising services: Patrick Farrelly.

Cover image: Photography: ww.mcphersonstevens.com; Location: Rush Skate Park; Model: Wallis Day Cotswold Style is published monthly by Cotswold Style Ltd, based at Suite 104, Eagle Tower, Cheltenham, Gloucestershire, GL50 1TA. Reproduction of any material, in whole or in part, is strictly forbidden without the prior written consent of the publishers. All material is sent at the owner’s risk and whilst every care is taken, Cotswold Style will not accept liability for loss or damage. Dates, information and prices quoted are believed to be correct at time of going to press but are subject to change and no responsibility is accepted for any errors or omissions. Neither the editor nor publisher accepts responsibility for any material submitted, whether photographic or otherwise. All rights reserved. ISSN no. 1756-6673.

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t u o ab ENTERTAINMENT WEDDING OPEN EVENING WITH RUTH HUNTER Wednesday 9th April and 24th May 6pm -8pm

Meet award winning Wedding & Event Planner and owner of Finesse Planning.

With years of experience and friendly guidance, Ruth takes couples through their preparations allowing them to enjoy the journey towards their unique special day that friends and family will remember, for years to come. Hear hints and tips from the planning experts – RSVP for pre booked tickets. We look forward to welcoming you again soon.

To book, please contact Linda Williams on 01242 588 450.

Linda.williams@hotelduvin.com THIS MAY HURT A BIT Tuesday 15th – Saturday 19th April Stephanie Cole and Jane Wymark star in a new play exploring one family’s journey through the digestive system of the NHS. Directed by Max Stafford-Clark www.everymantheatre.org.uk

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The last thing a relaxing Easter weekend needs is a day spent cooking and cleaning, so why not join us at The Montpellier Chapter for a delicious Easter Sunday lunch? Indulge in a menu of local beef with all the trimmings.You could even reserve one of our private dining rooms for a familyand friends get together.

Our lunches are extremely popular so don’t forget to book in advance.

Bookings can be made online at: www.themontpellierchapterhotel.com or by calling 01242 527788 GRUMPY OLD WOMEN Tuesday 22nd – Wednesday 23rd April Starring Jenny Eclair, Susie Blake and Kate Robbins www.everymantheatre.org.uk

WEDDING OPEN EVENINGS TO CHERISH THE DRESS WITH COCOA COUTURE Thursday 24th April For newly engaged, those planning parties, Gala Awards or family celebrations you can meet international dress designer Cocoa to be inspired by her breath taking gowns – all designed and made for your individual style.

6pm- 8pm. RSVP for an informal evening in conversation with Cocoa.

To book, please contact Linda Williams on 01242 588 450.

Linda.williams@hotelduvin.com THE STARS OF STRICTLY COME DANCING

THE GOOD OLD DAYS OF MUSIC HALL AND VARIETY Wednesday 16th April www.everymantheatre.org.uk

THE MONTPELLIER CHAPTER Easter Sunday Lunch and Cocktails

Friday 25th April www.everymantheatre.org.uk

THE ITALIAN KITCHEN AT FOODWORKS Saturday 26th April Ever wondered how to make the perfect Pasta? look no further Foodworks are running a bonanza Italian day on the

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‘eat well, enjoy wine, love life’

www.montpellierwinebar.com 26th April, making every conceivable pasta shape and flavour, Italian Breads plus a selection of delicious seasonal Italian dishes, our chef will show you all the short cuts and top tips so that you can cook with confidence and inspire you to go home and cook for all your friends and family with your new found skill. A fabulous day to come with a group of friends or come along on your own and meet like minded foodies! £145.00 - Course includes delicious 3 course lunch with wine, all recipes and a bag of goodies to take home.

COTSWOLD STYLE EXCLUSIVE OFFER AT FOODWORKS COOKERY SCHOOL 20% DISCOUNT WHEN QUOTING FWCS08 (valid for 26th April only) For further details or to book your place please contact Foodworks on 01242 870538 www.foodworkscookeryschool.co.uk

FAMILY ‘KING RICHARD III RECONSTRUCTED HEAD’ TOUR AT SUDELEY CASTLE Wednesday 2nd until Tuesday 15th April Sudeley Castle & Gardens is one of just seven venues taking part in the 2014 ‘King Richard III Reconstructed Head’ tour as seen on the Channel 4 TV documentary, ‘The King in the Car Park’. A 3D facial replica based on the skull of Richard III, whose remains were discovered beneath a car park in Leicester last year, will be on show at the castle from 2nd to 15th April, allowing the public a chance to come face to face with one of England’s most important historical figures. An owlery, pheasantry, adventure playground with picnic area, gift shop and café in the banqueting hall complete the perfect day out. www.sudeleycastle.co.uk THE MOUSETRAP

Monday 7th – Saturday 12th April

SPONSORED BY MONTPELLIER WINE BAR APRIL 2014

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In association with

Your comprehensive guide to what’s going on in The Cotswolds... with Carley O’Dea

‘eat well, enjoy wine, love life’

www.montpellierwinebar.com The legendary, record-breaking hit thriller celebrates its 60th anniversary with its first ever UK tour. www.everymantheatre.org.uk

COUGHTON COURT’S SPRING GARDEN FESTIVAL AND THE DAFFODIL SOCIETY NATIONAL SHOW Saturday 19th & Sunday 20th April The Spring Garden Festival will be returning this year alongside The Daffodil Society National Show. The Daffodil Society will be showcasing hundreds of exhibits, new varieties and for the green fingered among you there will be experts on hand to answer any questions. Coughton Court’s Head Gardener will be giving tours of the stunning family gardens. An extensive collection of the plants on view in the gardens are home-grown and available to buy at the Throckmorton Family Plant Centre and the ‘pick your own’ tulip patch will also be returning so you can take a little bit of spring from Coughton home with you. 11am-5pm

RHS MALVERN SPRING FESTIVAL Thursday 8th - Sunday 11th May RHS Malvern Spring Festival (Formerly Malvern Spring Gardening Show) is home of top medal-winning show gardens, charming school gardens, spectacular floral displays, celebrity talks, cookery demos and delicious food and drink with taste.

Choose from hundred of plants, exquisite crafts and stylish garden furniture to transform your own outdoor room.

Meet your favourite TV gardeners and chefs including BBC Saturday Kitchen’s James Martin and Rachel Allen, alongside BBC Gardeners World stars Carol Klein, Chris Beardshaw and James Alexander-Sinclaire and CBBC Blue Peter Gardeners Chris Collins. Enjoy live music and simply soak up the atmosphere of our beautiful location at the foot of the magnificent Malvern Hills. Advanced tickets are priced from £14.50 for RHS and TCAS members

and from £15.50 for non-members.

Tickets are available on the gate from £18. For more information and to purchase tickets visit: www.threecounties.co.uk/springgard ening HETTY FEATHER Tuesday 29th April – Sunday 4th May From the author of Tracy Beaker comes the story of Hetty’s escape from the Foundling Hospital. www.everymantheatre.org.uk

GIFFORDS CIRCUS The Thunders Tour 2014 The Cotswold institution that is Giffords Circus will be arriving at a village green near you soon. For 2014 this world class touring circus company will be presenting a brand new family show in their sparkling vintage tent. From May to September, the famous family run circus will be touring The Cotswolds and South West with their all new show The Thunders. The Thunders Tour opens at Sudley Castle in Gloucestershire on May 25th and visits various locations such as Cheltenham, Kingham, Blenheim, Waterperry, Stadhampton, Oxford, Barrington, Frampton-on-Severn, Minchinhampton, Bath, Marlborough and closes in Cirencester on September 14.

For a full list of tour dates, locations and to book tickets, visit: www.giffordscircus.com or call the Box Office on 0845 459 7469.

CHARITY THOMAS LEGAL GROUP CHARITY AUCTION OF PROMISES Thursday 3rd April Thomas Legal Group supports a different local charity every year and try and raise as much money for them as possible. This year the chosen charity is the James Hopkins Trust www.jameshopkinstrust.org.uk based in Gloucester itself. The Trust provides practical help for severely disabled, life threatened and life limited children with nursing needs, who are aged under 5 and

APRIL 2014 SPONSORED BY MONTPELLIER WINE BAR

who live in Gloucestershire. There will be a Charity Auction and Raffle on behalf of the charity at The Brown Jug, Leckhampton, Cheltenham GL53 7NB on the 3rd April at 7.30 pm and would really like it if you could come along and support us. There are some amazing auction lots already donated so if you fancy anything from the use of a Mercedes SLK for the weekend, 1873 Club Rugby tickets; champagne tea at a top Cheltenham restaurant; a night in a country hotel; four night’s luxury boarding for your dog or cat OR A Kindle or iPad Mini to name but a few, this is an event you don’t want to miss!

EGG-STRAVAGANZA Let’s get cracking and do something egg-citing this Spring to support bereaved children now and into their future. With the arrival of Spring we think of new beginnings, flowers blossoming... oh and all of the delicious chocolate eggs we can gobble up!

Winston’s Wish is asking you to join us in the Winston’s Wish Egg-stravaganza, think egg decorating, egg hunts and even the egg-lympics! Please email community@winstonswish.org.uk for your egg-stra special fundraising pack or call 01242 515 157.

RAISE A WEDGE FOR WINSTON’S WISH Thursday 8th May The Winston’s Wish annual golf day will be taking place at Brickhampton Court Golf Complex, Gloucester. A team of 4 is just £200 and includes a challenging round of golf with prizes, a superb rolling carvery buffet, lots of competitions and an exciting raffle and auction. To sign up please visit: www.winstonswish.org.uk/event/rais e-a-wedge-for-winstons-wish/ Email: community@winstonswish.org.uk Tel: 01242 515157 STATELY CAR BOOT SALE Sunday 11th May A Stately Car Boot Sale will raise funds for Oxfordshire’s ROSY charity for terminally ill children and their families.

It will be held from 9am to 1pm in the beautiful private grounds of Cornbury Park, part of Wychwood Forest.

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t u o ab Entrance for adults will be £5 adults, children under 16 free. Pitches cost £50. Refreshments will be available.

Entrance Cornbury Park, Finstock. www.rosy.org.uk

PARTY IN THE PARK Sunday 25th May Fun family event at Pittville Park, Boating Lake raising funds for Women’s Cancer. Attractions include: Music Man at 2pm, bouncy castles, face painting, BBQ, BMX demo’s and more.

Fun is the order of the day. 1.30 until 5pm. Charity information: www.actionforcharity.co.uk/eventdet ailsnew2.php/urlsearch/Women-VCancer-Cycle-Cuba-Group-5 BRITISH 10K LONDON RUN Sunday 13th July Had a winter splurge? Why not have a new year surge! Kick start a new you as part of Team Winston’s Wish at the

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British 10k London Run. Whether you are building up to a distance or want to set a new challenge, this is the race for you. Only a £35 registration fee and £150 sponsorship target. It’s ready, set, GO into 2014! Contact Chloe Moorhead for more information on: cmoorhead@winstonswish.org.uk or phone 01242 515157.

SPORTING EVENTS GLOUCESTER RUGBY GOLF DAY Wednesday 9th April Join Gloucester Rugby at Lilley Brook Golf Course for an enjoyable day of golf with Gloucester Rugby players and coaching staff. Price is just £275 for a team of 4, £325 team of 3 with Gloucester Rugby player.

To book your place email admin@gloucesterrugby.co.uk

‘eat well, enjoy wine, love life’

www.montpellierwinebar.com GLOUCESTER RUGBY V BATH RUGBY Saturday 12th March Gloucester Rugby take on local derby rivals Bath on Saturday 12 April kick off 3.15pm. Ticket prices start from just £15 for adults and £5 for juniors and are selling fast – don’t miss out!

Visit: www.gloucesterrugby.co.uk to book your tickets.

GLOUCESTER RUGBY’S COMEDY NIGHT IS BACK! Thursday 17th April Gloucester Rugby’s next comedy night will take place in the 1873 Suite on Thursday 17 April and will feature 4 handpicked comedians. Doors open from 7pm, show starts at 8.30pm.

Tickets are priced at just £7 if booked in advance, £10 on the door.

Happy hour from 7pm- 8pm.

Book now!

Visit: www.gloucesterrugby.co.uk

THE BELL AT LANGFORD

The long awaited Bell 1st Gourmet luncheon served by The team at the Bell was Hosted by Phillip Dougherty a well known and respected caterer from the North West, who has a wealth of experience in the hospitality industry. It was at The Chester Grosvenor that Phil developed his passion for wine and in the mid to late 90’s had one of the most revered pallets in the UK, winning the national sommelier of the year award and the prestigious Champagne Academy. Phil made a conscientious decision in February 2013 , to set up on his own and join forces with Gordon Wigginton, whom he had met when Gordon was on the main board of the Grosvenor Hotel Company and Gordon’s son in law Nick Allen who spent 9 years with the world renowned Dorchester collection.

Between them they have 90 years of experience and share a huge passion for food and wine. Guests were treated to Spanish tapas and sherry on arrival and ushered into the rustic dining room for a sumptous Spanish themed tasting menu. Local Trainer Kim Bailey entertained diners with a post lunch summary of his tips for the 2014 Cheltenham festival. Foodies who enjoy a trip out into the country this is a must visit venue which is developing a great reputation for excellent Food Drink and friendly hospitality.

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Your comprehensive guide to what’s going on in The Cotswolds... with Carley O’Dea

‘eat well, enjoy wine, love life’

www.montpellierwinebar.com

JOIN THE GLORIOUS GARDEN PARTY AT GLOUCESTER QUAYS OUTLET

This Easter weekend, Gloucester Quays Outlet Shopping hosts the return of the bloomin’ brilliant Gloucester Quays Garden Party.

With artisan delights, live music, expert demonstrations and children’s entertainment, there is no better place to spend your bank holiday weekend!

Taking place from 18th to 21st April, the Gloucester Quays Garden Party is a four-day celebration of garden’s galore! Now in its third year, the weekend event will feature some of the UK’s best-loved gardeners, offering expert advice to keep your garden blooming.

Celebrity guests include Gardener’s World presenter and Gardener’s Question Time regular Carol Klein, with more announcements to follow.

With over 80 stalls selling an abundance of high quality plants, bulbs and flowers, plus spectacular garden features and furniture, the Artisan Market features the finest food and drink produce from around the county and even further afield.

Also available to browse, are handmade gifts, homewares, jewellery and seasonal goods.

Take a break and enjoy your tasty finds at the Secret Garden Music Stage. With an eclectic mix of free live music including brass bands, signer songwriters and classical performer you’ll be entertained all day long. And that’s not all as Youngers and the young at heart are invited to attend the Mad Hatter’s Tea Party in Gloucester Quays Outlet’s Garden Wonderland. Meet Alice, the White Rabbit, the Queen of Hearts, Tweedle Dee and of course the Mad Hatter himself. What’s more kids can enjoy free balloon modelling, cupcake decorating and lots more hands-on fun!

The fabulous dining and leisure quarter plays host to an array of restaurants including popular Italian restaurant, Zizzi, Mexican favourite, Chimichanga Pizza Express, Nandos, Ed’s Easy Diner and Portivo Lounge.

With a brand new 10-screen Cineworld cinema, Gloucester Quays Outlet has everything you need.

For more information please visit: http://www.gloucesterquays.co.uk or follow us on Twitter @GloucesterQuays

APRIL 2014 SPONSORED BY MONTPELLIER WINE BAR

APRIL EVENTS AT THE MONTPELLIER BRASSERIE

For April, the monthly Jazz Brunches which take place on the first Sunday of each month sees a much anticipated return visit from swinging jazz trio Triple Sec, on Sunday 6th April. Sit back and listen to the cool tunes from this well known local group, whilst munching on everything from Eggs Benedict to the mighty Brunch with 5oz rump steak, Gloucester sausage, smoked bacon, fried egg, sauteed potatoes, mushrooms, tomatoes, black pudding and toasted muffin!

The Montpellier Brasserie’s popular monthly Wine Suppers visit a fresh new continent this month with a trip to sunny New Zealand. Taking place on Thursday 24th April, the New Zealand Wine Supper includes an expertly paired four course menu, matched with 5 tasting wines and all for just £37.95 per person.

To view the full list of events visit http://www.themontpellier.co. uk/all-our-latest-events/

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Hand Tied Bouquets made to order Wedding Flowers Floral Tributes Corporate Flower Arrangements Delivery Service

Fresh flowers delivered to your door.

Montpellier Flowers have a wealth of experience in all aspects of the floristry business, from cutting-edge contemporary design to traditional elegance.

Please call us on 01242 517777 for orders and enquiries

Or alternatively, visit our shop in the heart of Montpellier, Cheltenham for personal service and advice. Our address is: 5 Montpellier St, Cheltenham, GL50 1SX

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real life

“I work continuously, but I love it” Natalie Letch caught up with artist, Wendy Thompson, the creator behind ‘Cheltenham In Art”.

Cast your minds back to December.

You may recall a week back, where Eagle Tower (you know the building; the big, concrete tower block in Cheltenham) was transformed by having its grey exterior lit up through a spectacle of art, business logos and colour; a far cry from its usual appearance. I had the pleasure of meeting the artist behind, what was named, ‘Cheltenham In Art’, Wendy Thompson.

“We've had a lot of response from the Cheltenham in Art, especially with the press and social media.” Promoting art through a new medium, in this case, digital, meant that art could be exposed to whoever drove or walked past the Tower.

The market response propelled Wendy Thompson’s into the spotlight and she has since had a variety of exhibitions, most notably at the Wilson Café. I soon realised that Wendy is a multi-tasker who can turn her hand to anything; drawing to painting, sculpture to digital art and was even commissioned by the Prince of Wales and Camilla.

‘Cheltenham In Art’, proved to be an immense task for Wendy and her business partner, Paul. Nevertheless, it was worthwhile in the end. Wendy added, “Where we came from in a short space of time was really surprising. There were difficulties, of course; the shape of the building, having to wait for the lights to go out before projecting it up. We gave ourselves six weeks, so we had to pull it altogether really quickly. The impact and ‘wow’ factor was great. We even had press coverage from ITV West and around APRIL 2014

four radio interviews”.

Paul added, “We had such positive, responses from new media, which was something we were hoping to attract; a new audience. However, it was most definitely a learning curve.”

Having worked within outreach programmes, Wendy has worked alongside hard-to-reach, including young adults and prisons, an aspect of her career that she found particularly satisfying: “The prisons were challenging and you have to be careful.

One lad refused to take his hat or gloves off. I thought to myself, ‘how can I get through to him?’ so, I got him to scribble something like they did in 'Quick to Draw' and I created something from it, which he was impressed by. At the end of the six weeks for an hour a week, I got them round - he bought me a Mars bar! One of them even went on to art college afterwards.”

Wendy lives and breathes art. Paul even jokingly added that it is almost as though creativity “runs through her veins”. Laughing, Wendy agreed, “To be honest, I don't sleep for thinking about different ideas. I wake up and write all

my ideas down in the sketch book by my bed. I always carry a sketch book as I walk about and I then add the sketches I have made in my paintings.”

I was keen to find out where Wendy draws her inspiration from: “I love the Impressionists - that's what I do. I don’t do the details. The Cheltenham Racecourse painting reflects that. Rather than a focus on the detail, it's more of an impression and a feel of the races. I'd never drawn a horse before but it’s my vision and interpretation”. Wendy added, “I like to use every material possible and love experimenting. I like to sketch but will like an embossed relief on work. It's the tonal value; I like to make it stand out.”

Wendy and Paul have many exciting projects going forward, most recently at The Bear of Rodborough. Be sure to visit the exhibition in the next to months. You will be in for a treat. CS To find out more about Wendy, or to enquire about commissions, visit the website: www.naturalartlines.co.uk

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Montpellier Location and lifestyle. Situated in the heart of Montpellier this newly converted development of apartments includes two fabulous penthouses which exude luxury and style and contemporary chic. Offering the best of stylish Cheltenham living with the advantage of underground secure parking, lift access and large roof terraces to the penthouses. This is a unique opportunity to secure a property within walking distance of the most fashionable areas of this desirable Regency town. EPC:D

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Prices from ÂŁ195,000

1 & 2 bedrooms 2 Penthouses Secure parking Central Montpellier Walk to town centre

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property style Over the following pages we feature some of the fantastic properties that are on sale or to be let in the Cotswolds Sponsored by

“The Conveyancing Experts�

Speed | Innovation | Excellence info@thomaslegalgroup.com www.thomaslegalgroup.co.uk

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Beyond your expectations www.hamptons.co.uk

The Park, Cheltenham A recently constructed ground floor apartment offering the best in contemporary design. Situated in a fabulous location occupying a prominent position in The Park, arguably one of the most desirable locations in Cheltenham. EPC: B

Guide Price: £375,000

2 bedrooms 2 bath/shower rooms Living/dining/kitchen Own courtyard Allocated parking Video entryphone

Hamptons Cheltenham Sales 01242 639414 | Lettings. 01242 639416

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Battledown, Cheltenham A handsome stone built residence occupying an elevated setting in this highly sought after area. The property offers well proportioned accommodation ideal for family life and formal entertaining. A particular feature is the beautiful solid American white oak staircase that leads to the galleried first floor landing which is flooded with light from a glazed roof lantern. EPC: D

Guide Price: £1,795,000 Freehold

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5 bedrooms 4 bath/shower rooms Family kitchen/breakfast room Far reaching views Gated in and out driveway Heated indoor swimming pool

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Newent Characterful Grade II listed town house in the heart of this market town.

An interesting family home providing versatile and spacious accommodation throughout with scope to improve and put your own stamp on. The property benefits from a self-contained annexe, 4 potential bedrooms and lovely mature gardens. EPC: E

ÂŁ389,950 Naylor Powell Newent www.naylorpowell.com newent@naylorpowell.com 01531 828970

May Hill Country living and village lifestyle in a lovely rural location.

Set in a plot of approx. 1/3 acre, a 4 bedroom cottage located situated in beautiful surroundings on May Hill. Flexible family accommodation, ample parking, outbuildings and walking distance to village inn. EPC: E

ÂŁ412,000 Naylor Powell Newent www.naylorpowell.com newent@naylorpowell.com 01531 828970

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Hartpury A traditional new build two storey detached house situated in the village of Hartpury.

Located within 5.5 miles of Gloucester, a 4 bedroom family home with master en-suite, kitchen/breakfast room, separate dining room and double garage.

Completion is anticipated for mid-March 2014 and the property will come with a 10 year structural warranty. EPC: B

ÂŁ425,000 Naylor Powell Gloucester www.naylorpowell.com docks@naylorpowell.com 01452 398010

Gloucester Docks Charming 2 bedroom penthouse in popular waterside location.

Retaining a wealth of early Victorian industrial features including wooden beams, exposed brick walls and original parts of warehouse, this apartment further benefits from secure off road parking, basement storage and voice entry system.

Offered with no chain. EPC: D

ÂŁ179,950 Naylor Powell Gloucester www.naylorpowell.com docks@naylorpowell.com

01452 398010

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hot property

Leckhampton Road Cheltenham Setting the scene: A lovely period home set in the heart of the very desirable area of Leckhampton with Bath Road providing its own wide variety of charming shops, cafes and restaurants.

Why we love it: The accommodation is arranged over three floors with well-proportioned, light and bright rooms synonymous of the era.

The drawing room has a pretty bay window, period coving and marble fireplace and the dining room overlooks the garden. The kitchen is fitted with a range of bespoke units incorporating a range cooker, fridge freezer and dishwasher and has under floor heating. French doors lead to a lovely decked balcony with wrought iron stairs down to the garden.

The master bedroom suite is on the mezzanine floor with stairs up to two further double bedrooms and a family bathroom. On the lower ground floor there is a guest bedroom, informal sitting room with doors out to a pretty seating area, shower room, study/bedroom 5 and boiler room. The garden is a particular feature of the property being totally private surrounded by mature trees, deep flower borders and shrubs.

To the front of the property there is a gravel drive providing parking for at least two cars.

EPC rating F. Guide Price: ÂŁ695,000 Details: Knight Frank, Cheltenham. 01242 246959. cheltenham@knightfrank.com. www.knightfrank.co.uk/cheltenham

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Sydenham Villas Road Cheltenham Setting the scene: Sydenham Villas Road is an attractive tree lined avenue with an assortment of period homes within walking distance of Cheltenham town centre. This lovely period home is set back from the road surrounded by a privet hedge with lawn to the front and a gravelled area providing parking for three cars.

Why we love it: Stone steps lead to the front door and on into an inner porch with original tiled floor and attractive stained glass window. There is a lovely drawing room with open fireplace, a formal dining room, sitting room or snug and a large kitchen/family room with direct access to the garden. There is also a utility room and cloakroom on the ground floor. Upstairs on the first floor there is a master bedroom with en-suite, three further double bedrooms and a family bathroom, whilst on the top floor there are two double bedrooms and a further bathroom. Outside to the rear there is a west facing garden laid mostly to lawn and to the front there is an enclosed lawned garden and an area of gravelled parking.

EPC rating E. Guide Price: ÂŁ950,000 Details: Knight Frank, Cheltenham. 01242 246959. cheltenham@knightfrank.com. www.knightfrank.co.uk/cheltenham APRIL 2014

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35 The Park Cheltenham No. 35 The Park is a beautiful Grade II Listed Greek Revival villa built in 1837. The accommodation is set out over three floors at varying levels and retains many original features including attractive cornicing and ceiling roses, sash windows, working shutters and delightful fireplaces in the main reception rooms and many of the bedrooms.

The property benefits from a one bedroom self-contained apartment as well as, at the bottom of the garden, a stable clock including a coach house which has been converted into a single garage, approached from a mews to the rear. The vendors have also built a substantial double garage next to the house which is high enough to accommodate a car lift. The house is set in about 0.65 acres and is approached from the road via a large circular, gravelled driveway providing parking for a good number of cars. The main gardens lie to the rear of the property and include an original greenhouse with a vine, rooted outside, but growing inside. They are mainly laid to lawn with vegetable and flower beds, a fruit cage, various fruit trees and a number of other mature trees. All in all, No. 35 The Park is an absolute gem and one of a few such villas in The Park still occupied as a family home. It is unusual to find such a combination of space and privacy so close to the town centre.

Planning Permission and Listed Building Consent have been approved for a number of alterations, particularly the integration of the garden flat to the main body of the house, additional access to the back garden and removal of the external staircase. Further information can be obtained from the agent or from Cheltenham Borough Council website under “Planning” with reference: 13/01658/LBC and 13/01658/FUL. Guide Price: £2,500,000 million Details: Savills, Cheltenham; Tel: 01242 548 000; www.savills.co.uk APRIL 2014

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Stroud Road Setting the scene: A substantial eight bedroom detached property providing character accommodation throughout. The property benefits from a large lawned garden with planning consent for a detached dwelling if required.

Why we love it: Situated along the ever popular Stroud Road, this property is ideally located for a family needing easy access to both Gloucester and Stroud. 315 Stroud Road provides three impressive reception rooms, kitchen/family room, eight bedrooms, two bathrooms and en suite shower room.

Overlooking the garden is a balcony accessed via French doors from two of the bedrooms and en suite bathroom. Stunning character structures include feature woodwork including fine balustrading to staircase and a feature stone fireplace. This property can accommodate numerous vehicles offering a large quadruple garage with plenty of off road parking. EPC: E. ÂŁ695,000 Naylor Powell Gloucester www.naylorpowell.com docks@naylorpowell.com 01452 398010 34 COTSWOLD STYLE

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Brimpsfield, Gloucestershire Brimpsfield, Gloucestershire Setting the scene: A light and spacious family home constructed in 2001 by renowned local builders Partridge Homes and offering well proportioned accommodation throughout. EPC: C Why we love it: The property is situated on the edge of the village with approximately a third acre of private gardens enjoying lovely far reaching rural views front and rear.

Guide Price: ÂŁ698,000 Freehold Details: Hamptons, Cheltenham.

Tel: 01242 639414 cheltenham@hamptons-int.com APRIL 2014

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See more socials at www.stylemagazines.co.uk

Hollywood comes to The Everyman Theatre Members of the Everyman Theatre Association (ETA) met Hollywood actor Paul Michael Glaser at the First Night Party after the opening of the musical Fiddler on the Roof. Paul Michael Glaser was starring in the hit production as Tevye. He accepted a cheque on behalf of the theatre for ÂŁ5000 from the ETA, which will go towards ongoing refurbishment of the Victorian venue. For information on future shows and details of ETA membership benefits, visit www.everymantheatre.org.uk

Photography by Angus Bethune

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Isn’t it time you should be considering generating your own electricity?

With what seems like an ever upwards spiral of increasing energy bills, it is not surprising that more and more homeowners and businesses are turning to Solar PV or Solar Thermal to reduce their energy bills and generate an income.

Glevum Energy are part of the Glevum group that has been improving peoples’ homes and making them more energy efficient for over 30 years.

With a 4 KW system costing as little as £5,500 why wait? Call Glevum today on 0800 33 22 55 for your FREE no obligation consultation and quotation. Or visit www.glevum.co.uk for more information.

Glevum Energy can also install air source and ground source heat pumps and offer businesses an energy efficiency advice service.

Call us on: 0800 33 22 55 Why not visit us online at: www.glevum.co.uk APRIL 2014

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Brimming Broadway...

It’s like stepping back in time, but in a wonderful way. The past meets the present here in an elegant tete a tete that is both reflective and yet somehow modern.

Broadway is a keen and vibrant village with a superb range of unique shops and designer boutiques, but it is also deeply steeped in history with its origins dating back to Roman times. Over the centuries it has made its mark in many different ways. In the 1600s it was a major stopping place for the stage coaches that travelled between Worcester and London…and I’ll bet there was some retail therapy taken on board even then. A flagon of this, half a pig and some treacle. You know the kind of thing! The array of shopping these days on offer on Broadway is as wide as it is chic. Here’s our peek at the best of the best…

PRIORY GALLERY

The Priory Gallery was launched in 1998, developing contemporary art and sculpture.

Liz James has been associated with 19th, 20th & 21st Century art for over 25 years. Liz runs this bijou gallery with her daughter, Lucy.

They have over six exhibitions per year promoting quality artists. Most of the artists have been resident with the gallery for many years now and have a large following of clientele. The gallery also offers a plethora of services that includes; restoration, framing, world-wide shipping, home appraisals together with valuations and consultancy provision for homes and businesses.

34 High Street, Broadway Worcestershire WR12 7DT Tel: 01386 853 783 www.priorybroadway.com LOVE HAIR

This a keenly honed salon that was itself shaped into being by Deborah Murphy in July of last year. Making every day a great

hair day is the ethos that drives Deborah and her team. Their work is delivered with passion, dedication and a level of expertise that is both creative and at the forefront of precision cutting. Deborah says, ‘Whether you prefer sculptured and iconic, effortlessly chic or simply fluid hair, together we’ll define your personal look for you’.

At Love Hair they adore our planet and always strive to use products from sustainable sources, use recyclable packaging and natural/cruelty free ingredients. So you can look fantastic and feel good about your green side. The cutting, colouring and beauty services at Love Hair are supported by products that have been well researched to deliver high performance, quality ingredients and reinforce their passion for customer care.

The retail products on offer will allow you to always re-create that look you know is yours and yours alone. Love Hair has also just announced that the Butter London make up range will be coming soon. Hurrah…and if you want to hook up with Deborah and the team just pop onto their Facebook page.

5 Keil Close, Broadway Worcestershire WR12 7DP Tel: 01386 842918 TRINITY HOUSE

Trinity House is an international art dealership specialising in Impressionist, PostImpressionist, Modern British and 19th century works. The gallery in Broadway is absolutely stunning and in a sense is a work of art in itself.

Trinity House has built up a strong reputation for both the quality of the paintings, drawings and sculpture that it exhibits and for the in-depth expert knowledge that it offers to clients. They act on behalf of private collectors, interior designers and museums; advising on every aspect of sourcing, buying, selling and maintaining fine art. The business was

established as a response to a changing art market and the need to recognise that many clients want not only to be offered fine paintings and works on paper but also to receive expert, straight-forward advice on buying art and building a collection. There’s no doubt that Trinity House want to break down the barriers when it comes to affordability. In fact some of their pieces can start off from as little as £1000.

20 High Street, Broadway WR12 7DT www.trinityhousepaintings.com THE GOLDSMITHY

Jewellery is always a special purchase, but having something handmade for you by skilled craftsmen make it particularly rare and totally unique.

The jewellery at The Goldsmithy is designed and handmade by father and son team Terry and Simon Waldron. Most of their beautiful work is crafted in their own workshop and showroom overlooking the Green in Broadway. They are Members of the National Association of Goldsmiths which was founded way back in 1894. They can also boast being three times winner of De Beers Diamonds International Award which is the most prestigious awards for jewellery design in the industry. No mean feat. At The Goldsmithy they make jewellery to suit all budgets and tastes; wedding rings to large ornate, dramatic pieces. No challenge is too small or too big. From taking part in the design stage, precious metal choice and gem selection, to seeing the completed article you’ll really feel part of the complete process. At The Goldsmithy they can also remodel and repair jewellery.

Assistance is also given with insurance and replacement advice.

14 A The Green, High Street, Broadway Worcestershire WR12 7AA Tel: 01386 853297 www.goldsmithy.co.uk

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advertisement feature

Eric Barton takes a lingering look at the retail therapy on offer in this beautiful Cotswold village MTM SKILLS TRAINING

The MTM Centre for Leadership and Management Development is one of Broadway's best kept secrets. It attracts senior business leaders and managers from all over the world, who come to develop and refine their effectiveness as leaders and high performing managers. Internally they may need to engage employees to change the culture or develop the organisation to be more efficient or effective. Externally they may want to be more effective in sales negotiations, be more confident when speaking at conferences or respond more effectively in tough media interviews. Our experience of working with global leaders across a wide range of industries in the private sector as well as the public sector and national government organisations such as key industry regulators, allows us to benchmark effective performance and share best practice to solve individual or team challenges. With a focus on mixing the psychology of leadership and management communication with effective delivery skills coaching and well structured, signposted content, we help leaders raise their own, their teams and their organisation’s performance. communication with effective delivery skills coaching and well structured, signposted content, we help leaders raise their own, their teams and their organisation’s performance.

That coaching can easily be adapted to benefit regional and local businesses who want to grow.

65 High St, Broadway, Worcestershire WR12 7DP Tel: 01386 859664 www..mtmskillstraining.co.uk TABLE MANNERS OF BROADWAY

Table Manners are a well established speciality cookware and tableware shop, offering a blend of the traditional ‘Country

Kitchen’ with the modern contemporary. It’s a one stop shop for all things kitchen and dining. The shop is located in a beautiful courtyard setting, conveniently positioned adjacent to the main visitor car park. The business itself has been built on eighteen years experience. They attract many international visitors alongside the local community and have customers from all over the UK, with a high level of these customers returning time after time. And that’s no surprise when you see the vast array of quality products on offer. At Table Manners they pride themselves on offering a wide selection of products to suit a broad range of tastes. If you’re looking for a gift or a purchase for your own home, they have something to suit everyone. Table Manners have a strong relationship with many of the leading and recognisable brands and if they don’t actually have it in stock they can usually order it for you. They are rightly proud of the business they have built and believe success has come from listening to customer’s needs and offering top quality products at affordable prices, along with an exceptional friendly and helpful service. To get a quick glimpse of the huge selection on offer just pop online.

4 The Huntings, Church Close, Broadway, Worcestershire WR12 7AH Tel: 01386 853270 www.tablemannersofbroadway.co.uk THE BROADWAY FLORIST

Be inspired by The Broadway Florist’s gorgeous Flower Couture and Floral DECO collection with a selection of beautiful flowers for different occasions. It’s florally ‘thinking outside the box’. Originally specialising in weddings, Shelley Spencer the Creative Director has an enviable flair and exceptional talent that transforms flowers into coveted gifts, expressions of love and hugely impressive jaw-dropping displays.

www.shutterstock.com

Photography by www.georgiephairphotography.co.uk

Whatever the occasion; be it a ‘thank you’, ‘I love you’, ‘I’m sorry’, a celebration, event staging, home dressing, or a Cotswold wedding they’ve got it covered.

At The Broadway Florist they can also create bespoke displays or arrangements to really add that wow factor to any and every occasion. Whether its Birthdays, Anniversaries, Christenings, Wedding Flowers, Funeral Flowers, Corporate Functions or Hotels and Local Businesses they easily manage to produce creative quality every time.

They also deliver locally and nationally and are Members of the Good Florist Guide.

3 Keil Close, High Street, Broadway Worcestershire WR12 7DP Tel: 01386 853000 www.broadway-florist.com Broadway is quite right to have gained the reputation for being seen as ‘The jewel of the Cotswolds’ and the shopping on offer just adds to that sparkle. CS

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We LOVE our planet and that’s why we only use products and colours from sustainable sources so you can look great and feel happy too!

Call us on 01386

842918

Email: info@lovehairbroadway.com 5 Keil Close, Broadway, Worcestershire WR12 7DP

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Art and Barriers Eric Barton leans on his easel to take a glimpse at art gallery, Trinity House in Broadway I know what I like. Whoops there I’ve gone and said it. You know perhaps ten years ago that would have had me being ducked in the village pond as some sort of art heretic. Not so these days and it’s certainly not the case at the Trinity House gallery in Broadway.

The building is elegant, the village is elegant and the art on display is eclectic.

The environment is a happy mix of very collectable art set in a gallery that is both inspiring and warm in its mien.

Trinity House is in fact an international art dealership specialising in Impressionist, Post-Impressionist, Modern British and 19th century works.

They also have an exciting collection of modern and contemporary works. In fact, the gallery will be hosting a contemporary exhibition starting 18th April, with a personal appearance by the featured artist on the opening two days. Steven Beale, Trinity House comments, “Now in our eighth year in Broadway Trinity House is pleased to be showcasing what we feel to be our strongest collection to date”.

The gallery is absolutely stunning and in a sense is a work of art in itself. You can’t display art in an underpass. It just looks wrong. Beautiful art deserves a beautiful place to show off its character and its statement. The provision of environment and setting is somehow key to delivering the artists intention. I can’t think of any artist that would be happy with his work buried in some dingy unlit basement. Not right.

Trinity House has built up a strong reputation for both the quality of the paintings, drawings and sculpture that it exhibits… and for the in-depth expert knowledge that it offers to clients. They act on behalf of private collectors, interior designers and museums; advising on every aspect of sourcing, buying, selling and maintaining fine art. The business was established as a response to APRIL 2014

“The gallery is absolutely stunning and in a sense is a work of art in itself. You can’t display art in an underpass.

It just looks wrong. Beautiful art deserves a beautiful place to show off its character and its statement.”

a changing art market and the need to recognise that many clients want not only to be offered fine paintings and works on paper, but also to receive expert, straight-forward advice on buying art and building a collection.

Theirs is a culture aimed at making the market approachable and acting as guides throughout the international art world. The range that they cover is vast.

From Moore to Matisse the list is as endless as it is spellbinding. There’s no doubt that Trinity House also want to break down the barriers when it comes to affordability. In fact some of their smaller pieces can start off from £1000.

The team at Trinity are determined that art should be made available for

everybody and that any misconceptions about visiting galleries should be addressed. Now we’re back to knowing what I like. Art galleries aren’t a secret that are somehow only accessible by those ‘in the know’ or by invitation only.

Art needs to be approachable and David Hamilton, Trinity House comments, “We want everybody to be very welcome at our gallery. We are here to help and are very keen that people do come in and browse”. Trinity House and its team also make a huge effort to support local causes such as the Broadway Library with occasional fund-raising events throughout the year.

So the next time you’re in Broadway press the buzzer on the door at Trinity House, go in and have a browse. The staff are hugely welcoming and you’ll be amazed at what’s on offer. It might just be the start of a love affair with art or a golden opportunity to add to your collection. And if you know what you like, then so much the better. CS For more information www.trinityhousepaintings.com

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Crea ng and developing more eec ve leaders and managers through personalised coaching and mentoring of high performing people.

Email: info@mtmskillstraining.co.uk www.mtmskillstraining.co.uk 01386 859664 Eadburgha House, 65 High Street, Broadway Worcestershire WR12 7DP

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www.tablemannersofbroadway.com sales@tablemannersofbroadway.co.uk

01386 853270

4 The Huntings, Church Close, Broadway

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broadway

Take Pride in Priory Gallery Bruce Yardley ‘Picnic Parties’ Signed oil on canvas 31 x 51 cm

We look closer at one of Broadway’s intimate art galleries...

Broadway, one of the most beautiful villages in the Cotswolds, boasts many art galleries, but none as delightfully engaging as The Priory Gallery. Run

by Elizabeth James and her daughter Lucy, this intimate gallery houses an outstanding collection of paintings and sculpture of not only national, but alsointernational acclaim.

Elizabeth, highly respected, has promoted quality artists for over 25 years.

Artists such as Tony de Wolf, from Belgium, who studied the techniques of the Flemish 17th century masters to develop his own stunningly unique contemporary style. Bruce Yardley, whose sundrenched interiors transforms us to a sphere of elegant beauty.

Jacqueline Williams leads us into a world celebrating nature, beauty and tables. Paul Hedley’s female figures gracefully contemplate, read and play in their charming surroundings.

The sculptures, all limited edition bronzes, from the finest artists, some of whom have worked with the Crown Jewellers are the epitome of grace and form. Benson Landes’ works exemplify his thorough understanding of the female form at rest and dancing, together with a delicate flow of fabrics. Animals from other sculptors inhabit the gallery, each creature possessing their own carefully crafted characters.

These are just some of the many cherished artists at Priory Gallery Broadway. CS

Jacqueline Williams ‘Cherries & Lilies’ signed oil on board 84 x 63 cm

Benson Landes ‘Danseuse’, signed bronze limited edition of 12, 76 x 55

Tony De Wolf, Belgian. ’Chinese Ginger Jar, Silver Bowl & Blueberries’ – signed oil on panel 30 x 25 cm.

Priory Gallery Broadway is to be found at 34 The High Street Broadway, Worcestershire WR12 7DT. Open from 10am to 5pm Monday to Saturday and from 11am to 4pm on Sunday. For all enquiries please ring 01386 858783 or email info@priorybroadway.com. To view all the works on-line, please visit www.priorybroadway.com.

APRIL 2014

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DESIGNING, MAKING & REPAIRING JEWELLERY IN OUR BROADWAY SHOP FOR 35 YEARS

THE GOLDSMITHY B R O A D WAY

14a The Green, High Street, Broadway, Worcestershire WR12 7AA

Tel: 01386 853297 D.I.A.

www.goldsmithy.co.uk

N.A.G.

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W E ’RE B A C K …

AND TH I S T I M E , IT ’S P E R S O N A L You know when something’s right. You just walk through the door and feel instantly at home.

It’s the people, the place, it’s the way you feel…

At Dormy House, we’ve spent the last five months making the hotel feel just right.

The doors have now re-opened on what is the most individual yet intimate hotel in the Cotswolds.

We’d love to welcome you in person, whether to stay in one of our stunning new rooms or suites, or just to stop off and eat.

Choose either The Potting Shed for down-to-earth English cooking or The Garden Room for a more indulgent experience.

Call 01386 852711 and your call will be answered personally.

A44 (FISH HILL)

BUCKLE STREET

LEAMINGTON ROAD HIGH STREET

TO CHIPPING CAMPDEN A44 (FISH HILL)

BROADWAY

A44 TO OXFORD

Take the Saintbury turn off the A44 south of Broadway (opposite the Broadway Tower turn-off.)

Willersey Hill, Broadway, Worcestershire WR12 7LF www.dormyhouse.co.uk

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m ho

s styling your home Over the following pages we showcase stylish interiors and everything you need to turn your house into a home...

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Shutters by www.shuttercraftgloucestershire.co.uk

From a selection by www.masterpieceinteriors.co.uk

Bathing Beauty

Isn’t it time you pampered yourself by bathing in luxurious surroundings?

Yes, we thought so...

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interiors

Logo jacquard towels in black and sand from £14; Black croc soap dispenser £18; Black orchid & plum candles (set of 4) £22; Black croc storage jar £22. Available from Biba at House of Fraser

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interiors

Time to relax Surround yourself with luxury, says Rachel Vincent...

I had always been a shower girl and found the concept of lounging around for hours in a hot bath surrounded by candles a complete female stereotype...

Why would anyone want to become increasingly wrinkly in a large, hot bowl of water surrounded by candles? Surely candles are for romance and baths are for washing? Yet that was before I had the utmost pleasure of diving into a fabulously oversized copper bath, in a hotel in France – from that moment, I admit I was totally converted!

Submerge yourself in the sublime…

If you are re-modelling your bathroom, try and squeeze in the biggest and deepest bath you can. Not only do oversized or freestanding baths look attractive but they completely change the entire ritual of bathing; they cry out at you to fill them with luxurious oils and bubbles, they are decadent and comforting and wrap themselves around you, keeping you warm and relaxed for far longer than a standard bath.

Freestanding baths have come down in price dramatically, and retailers such as bathstore.com, have a wide selection of oversized baths from as little as £299.

My next priority, space dependent, would be a double sink or a two-sink unit if you share your bathroom with a member of the opposite sex , then a must, it will create the feeling of opulence and balance out the space.

If you have an oversized bath installed, not to mention being time efficient on those busy mornings.

“There must be quite a few things that a hot bath won’t cure but I don’t know many of them” Sylvia Plath.

If you’re not lucky enough to be remodelling your bathroom, you can still create a beautiful bathroom to spend time in. Here’s how…

• Light – lighting can be harsh and not conducive with relaxation, but at the APRIL 2014

same time it needs to be practical. I would always opt for central ceiling lighting, with the option to dim or central ceiling lights, with the addition of wall mounted down lighters that can be controlled independently. This will give you that softer warmer glow for moments of calm and relaxation.

• Colour – The key is to create the right ambience in a bathroom; contrary to popular belief, bathrooms do not need to be blue. There are blues which have warm tones suitable for a bathroom, but for the most part, blues can be cold and un-inviting. Warm neutrals work really well and Fired Earth do a great selection of neutral tones such as, “Old Ochre”, that look fresh and clean against white porcelain.

• Warmth – Boring as it may seem, a heated towel rail could well become your best friend on cold winter mornings.

White fluffy towels from The White Company, gently warmed, have got to be the perfect ending to any bath time ritual. If you’re re-modelling, I would recommend also opting for underfloor heating. Together with a heated towel rail you will be basking in luxury! Heated towel rails are available widely. Head over to bathstore.com -they are sure to fit your space and budget.

• Scent – Fabulous bath oils are essential to pleasurable bathing. I am addicted to Jo Malone’s Lime Basil and Mandarin bath oil £52.00 for 200ml; it will leave you and your bathroom smelling amazing. Alternatively, try Aromatherapy Associates Deep relax bath oil, £39.99 (pictured below) for 55ml which will have you sleeping on clouds.

Whatever size your bathroom is, however new or old the fittings are, by focusing your attention on what will make you feel good when in that space, will improve the space dramatically. It may not look any different but it will feel different; you will feel pampered and relaxed. You will then, of course, have achieved your goal…

Happy bathing! CS

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Kitchens designed around your lifestyle

Cheltenham Showroom: Unit 800 Ashville Business Park (Behind Mercedes Benz) Commerce Road Cheltenham Road East Staverton, Glos GL2 9QJ Tel: 01452 554 455

Cirencester Showroom: 14 Global Business Park Wilkinson Road Cirencester, Glos GL7 1YZ Tel: 01285 643 071

Opening Hours: Monday to Friday 9 am – 5 pm Saturday 10 am -2 pm

www.benchwoodkitchens.co.uk

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advertising feature

Stylishly Smart Parlour Farm introduces their brand new PF Smart Kitchens Parlour Farm are a friendly family run business that have been designing and making high quality, bespoke kitchens for over 15 years.

Founded in 1997 by the late Nick Grunfeld, Parlour Farm’s heritage and reputation has been earned by an honest foundation of manufacturing the highest quality cabinetry and kitchen furniture.

Parlour Farm is now headed up by his wife, Naomi and their daughter Fleur (pictured right) has recently joined the family run business.

Fleur has said the chance to be a part of the team at Parlour Farm is ‘a huge opportunity for me and a really exciting challenge’.

Naomi said, ‘I am thrilled to have Fleur join our team here as we have always been a family run business and this is set to continue’.

Fleur has recently been helping Naomi & her team to develop and launch the new PF Smart range.

Parlour Farm are hugely excited to introduce our stunning new range of predesigned cabinets, PF Smart. Still handmade to the same exacting standards APRIL 2014

and quality of our bespoke kitchens & designed in a variety of colours, PF Smart is ideal for those customers who require a beautiful hand crafted kitchen but without the need for bespoke tailoring.

Everyone at Parlour Farm cares passionately about your lifestyle needs.

We believe that by creating a unique relationship with each of our customers on a personal level we can truly create the best possible kitchen at extremely competitive prices.

The same dedication in design and quality is found throughout all our manufacturing, whether choosing from our Bespoke or Smart kitchens. As with our Bespoke kitchens, the Smart range is

made to order nearby to our showroom in Cirencester.

The Smart range carries a 10 year guarantee and we fit Blum drawer runners as standard. We have a palette of eight colours for you to choose from ranging from soft pastels to bold pinks and blues.

The process is extremely straightforward, simply measure your space and order the size and number of cabinets you need from our beautiful Cube, Classic or Country design ranges.

If you are not comfortable with measuring, we are happy to do this for you as an extra service.

Our Cirencester showroom displays complete kitchens so that you can get a real feel of how a finished kitchen can look as well as lots of standalone items to stimulate your thought patterns and we would be delighted to give you a tour. CS If you would like to know more about our PF Smart range or request a brochure, please contact us on (01285) 885 336, visit us at our Cirencester showroom at 12 Wilkinson Road, Love Lane Industrial Estate, Cirencester, Glos, GL7 1YT or take a look at our website, www.parlourfarm.com

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gardening

Muscari Mutiny!

Cheltenham born and bred, our Media Horticulturalist Camilla Bassett-Smith, loves the spring. This month Camilla celebrates a baby bulb with staying power...

As guaranteed as your toasted soldiers landing butter side down, grape hyacinths are the spring friend that will never leave your side.

Reliable radiance for your rockery – these are the 3 Rs that matter when observing your April border and these baby bulbs tick all the boxes! (Or should that be terracotta pots)?!

Grape hyacinth is the common name for this flower which lives in the genus of muscari and gets its name from the Greek word muschos, meaning scent, thought to refer to its light musk like fragrance. The common name is thought to have evolved from the clusters of grape like flowers which huddle together to form the flowering spike. This spike also gives rise to another occasionally used name ‘Church Steeples’.

Muscari armeniacum is the one you will see everywhere, our old Charlton Kings garden had a border running the length of the house that was a river of rich vibrant blue every year. I think they look beautiful, especially left to creep on to a gravel pathway. However, to those who see the mundane in these common muscari, let me introduce you to a few cultivars with a difference: Muscari armeniacum ‘Peppermint’ is light blue with snow white tops like mountain peaks and a good scent, while ‘White Magic’ is a sophisticated option for those of you following in Rita Sackville West’s APRIL 2014

shoes and creating a white garden.

The common armeniacum is not one to grow for tickling your nasal passages but macrocarpum ‘Golden Fragrance’ has fabulous perfume in spades! Plus, it’s a really unusual flower spike with a yellow lower half and purple tops – nothing like a grape hyacinth really and a good one to test garden visitors with.

For the pastel shade lovers amongst you, a recent introduction in the last few years: ’Pink Sunrise’ will keep you

“Not one to introduce to an area where you want five or seven neat flowers consistent every year.

If you’re not happy for a spreading display, prepare for muscari mutiny!!”

happy. Strong and confident, covering the border with a mass of beautiful pink blobs; it will easily stand up to and compete with the baby pink confetti like canopies of those large spreading cherry blossoms who could otherwise look down their petals at the dull earth below.

The ancient bulbs of muscari love a well-drained sunny site and are perfect for a rockery or walled border. Like Olympic athletes of horticulture, vigour is their name and they will sprint forward and multiply before I’ve even got round to unpacking my ‘squeeze between the arms 50 times a day and feel better’, equipment! Not one to introduce to an area where you want five or seven neat flowers consistent every year. If you’re not happy for a spreading display, prepare for muscari mutiny! Even early herbalist, John Parkinson, noted the bulbs’ tendency to choke surrounding ground. That said, they were a popular choice in Elizabethan gardens and even John Ruskin found time to comment positively about the grape hyacinth.

Often taken for granted these days, grape hyacinths are one of the easiest and most un-demanding of our spring flowers. They may not be seen in Chelsea displays or celebrated in the local fashionable press but they are the faithful old friend that I believe every garden needs. CS

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H A RD W O O D

20 O % FF

SH U TT ER S

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Interior Window Shutters • 20% off hardwood shutters • Bespoke made-to-measure service • Free consultation & survey Call Matt Blewett from shuttercraft Gloucestershire on 01242 649592 to arrange your free consultation and survey.

You will need to quote ‘SC14’ to receive 20% off.

www.shuttercraft-gloucestershire.co.uk

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advertisement feature

The Personal Touch We find out from window shutters specialist, Matt Blewett of Shuttercraft, why shutters will compliment your home perfectly...

1) Can you tell us about Shuttercraft, how you started and what you specialise in?

Shuttercraft are the UK’s leading interior window shutters company and have been in business for over 12 years now.

I joined Shuttercraft in 2011 and took out a franchise in Gloucestershire.

I provide a local service in and around Gloucestershire supplying and fitting the finest quality interior window shutters and blinds and have become an expert in this field.

2) What are the benefits of having shutters in the house rather than curtains?

As well as looking stunning in your home, interior window shutters offer many unique benefits over more traditional window coverings, such as curtains and blinds. Window shutters are made up of shutter panels and louvres that are fixed/hinged to a frame that is then fixed to the window recess, wall or door. This helps provide a barrier against unwanted outside noise and also helps retain heat in the winter months whilst providing a barrier against excessive heat in the summer months. Having hinged panels and operable louvres allows the shutters to provide many unique light control and privacy options that curtains can’t offer. Shutters are very easy to clean and virtually maintenance free – making them beneficial for dust allergy sufferers. Because I offer a made-tomeasure service, I can supply shutters to fit just about any window, door or room divider space no matter the size, shape or complexity.

3) I would like shutters and blinds in the same room, can you provide both of these in the same colour to match?

Absolutely! I’m able to provide shutters and blinds in a good number of matching colours and often supply clients with shutters for the feature window in a room and then a blind APRIL 2014

window shutters to many converted barn doors, which can present a challenge when you consider the sheer size of the windows/doors, but have become an expert in these style installations. You might be surprised; I can provide a shutter solution to fit just about any window size, shape or complexity. Give me a try!

for a secondary window.

Our PURE Wood Venetian Blinds, are of the highest quality and can be ordered in the same slat size as the shutters, which provide the perfect compliment to each other.

4) I live on a very busy road; do the shutters have any sound insulation?

Yes! Window shutters offer excellent protection against unwanted outside road, pedestrian and air traffic noise. Because the solid wood, or MDF, panels are fixed to a frame that is fixed to the wall, this provides an added barrier against outside noise and many of my clients come to me for this exact reason. With the louvres and panels closed right up, shutters make your room and home feel incredibly private from the outside world.

5) Do you offer any guarantees when you fit the shutters?

Yes, all my shutters come with at least 3 years manufactures guarantee. In fact, my range topping White Teak Sumatra shutters come with 5 years guarantee to help safeguard my clients investment in them and provide added peace of mind.

6) Can you fit blinds or shutters for different shaped windows such as a window shaped as a circle?

My shutters are perfect for all special shaped windows from small port holes, octagons and arches to large triangles, bay windows and gable ends. I’ve fitted

7) Do you offer home visits, so that you can recommend a style for our period house?

Yes, due to offering a bespoke made-tomeasure fitting service, it’s very important for me to survey your windows and measure them correctly because if your measurements are wrong, even by the smallest margin, there’s a chance they won’t fit when they arrive. Also, my shutters are available in a large number of styles, options and colours and I like to make sure my clients are fully aware of what they’re ordering. I also like to offer my clients my expert advice and recommendations to find the right shutter for their home, style and budget and offer a free consultation and survey to all my clients, with no obligation or pressure to buy.

8) Are your shutters ideal for bathrooms and rooms that suffer from excessive moisture?

Yes, I’m able to offer my clients a 100% waterproof shutter in the form of my Java range. The shutter is made from a high quality ABS plastic that makes it completely waterproof and therefore ideal for rooms such as bathrooms, wet rooms and indoor swimming pools that suffer from moisture, condensation or humidity. The range is also incredibly hard wearing – great for family homes and high traffic areas. CS For more information contact me on 01242 649592 or visit my website and request a free quote

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Transform your outside space‌

Please call us with your ideas and we will make your vision a reality

01452 712108

Staverton Building Supplies Come and see our fantastic landscaping display area at:

Jupiter Court, Meteor Business Park, Cheltenham Road East, Staverton GL2 9QL

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my diary

The

IMAGES BY CRAIG DERRICK PHOTOGRAPHY

Good Life

Mandy Hall tells us about her bond with Dave, one of Cotswold Farm Park’s calves...

PHOTO: ROB WHEATMAN

St George’s Day (April 23rd) marks the beginning of the Great British Beef Week. It’s organised by ‘Ladies in Beef ’, a group of brilliant female farmers who are passionate about championing British beef. My boss, Adam Henson, is a patron of the organisation, so naturally the Farm Park will be joining in the festivities for the week.

I thought this month would be the perfect opportunity to talk about Dave, a beautiful Gloucester calf, who I hand-reared “This was my favourite part of over a full season in 2012. His the day; feeding him, checking on mum, a very beautiful and placid him and making sure he had a cow, is used in our milking demonstrations and so her calves lovely clean bed. I absolutely are hand-reared from an early age fell in love with him.” so that she can continue to produce milk. Dave’s mum was milked twice and chin in the familiar way I always daily and I would fill a huge bottle of did. As I walked to the other corner of her milk to feed him with. This was my the barn, he started mooing loudly and favourite part of the day; feeding him, didn’t stop. I ran back to make a fuss of checking on him and making sure he him and on my next attempt to leave, he had a lovely clean bed. I absolutely fell even tried to jump over the gate to get to in love with him. me. I went back one last time and then As the weeks passed and Dave began left for good. Just writing this has given to grow, he became much stronger so me a lump in my throat! the daily challenge of mucking him out One day, nearly 15 months later, Mike became a game to him; he used to skip, Caunter our stockman asked if I would bounce, buck and chase me around his like to go and see Dave. I was delighted, stable. He was still too small to cause me jumping about the place with any harm and my colleagues used to hear excitement. We got in his truck and me in fits of hysterics. headed off down the track to the barn We entered into the winter months he was now kept in. I started to wonder and the farm park was due to close. if he would remember or recognise me, Dave would not be going back on I was worried he might not. display again, he was being moved and I hopped out and followed Mike into put out to run with his herd. the barn, full of Gloucester cattle. I He seemed to sense what was thought it would be practically happening as I walked over to the gate impossible to spot him, so I stood at to say goodbye. He looked up at me, his the gate and called him… chin on my shoulder, leaning into me. I I was gobsmacked as he came scratched and rubbed his ears, cheeks bounding over to me. It was as if no APRIL 2014

time at all had passed.

It was truly a memorable and magical moment.

In May, Dave will sadly have completed his full farming circle of life with us. It's a part of my job which I have to admit I do struggle with but as strange as it sounds, our farm animal breeds survive because of the public demand for their meat. Gloucester cattle were on the brink of extinction in 1972, and if it hadn’t been for the hard work of Gloucester enthusiasts, promoting the superb beef and cheese from Gloucester cattle, this beautiful breed would no longer be seen grazing in our countryside.

I thought it was very fitting to dedic ate this month’s article to Dave and to include some beautiful shots of him and his father Izaac. I’m passionate about supporting our farmers and buying local and seasonal produce, so the Great British Beef Week, is close to my heart.

You can do your bit to support British farmers by choosing British meat during your weekly shop. CS The Cotswold Farm Park is open every day from 10.30am.

For more information visit www.cotswoldfarmpark.co.uk.

To be up to date with all the latest Farm Park news, follow Mandy on Twitter @mandyfarmpark

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gardening

SPRING has officially SPRUNG… Nina Acton is the Show Development Officer for RHS Malvern Spring Festival that takes places at the Three Counties Showground from May 8 until May 11.

Nina has worked at the Three Counties for the last 15 years. She has Sir Alan Titchmarsh on speed dial and is best buds with Carol Klein. Here, Nina shares with Cotswold Style her top April tips for the garden.

April is a month for action in the garden.

It is the month where given the chance the weeds will run amuck, the pests will wreak havoc and molehills will become mountains. I’ve taken the liberty of drawing up a little list of things to think about this month.

FEED – After our apocalyptic amounts of rain that we have experienced in previous months, the water will have leached the nutrients from the soil.

Everything in your garden could do with a good feed. Trees, shrubs and hedges would benefit from a scattering of Growmore or Blood, Fish & Bone.

Then for a treat you could give them a nice top dressing of 2-3 inches of mulch. Feed and mulch your roses as well. They don’t like to be left out!

WEED – Hoe, hoe, hoe. Weeds have a tendency to go forth and multiply at an alarming rate so get in early and cut them off at the pass. Also now’s a good time to stake those cottage garden favourites like the lovely lupins and delicious delphiniums.

SEED – If you were organized and sowed your sweet peas in the autumn, you could plant them now. Or if you were busy reflecting, (like me) then now’s the time to sow. An apt choice as the sweet pea is April’s flower of the month.

April is also the time of year when people start reusing their garden again and think about digging out their garden furniture. If your outdoor pieces need a

individually Scaffa’s furniture is made from 100% recycled wood and they are all a.co.uk handmade in the UK. They are original, elegant and simple. www.scaff

refresh this summer, head to RHS Malvern Spring Festival where you will be able to see a huge selection of exhibitors featuring all the latest trends In garden furniture. To whet your appetite, here are a few examples of what you can expect.

Here are some little known facts about April that may amuse…

• April is the second rainiest month of the year after, believe it or not, July.

• April always starts on the same day of the month as July and always ends on the same day as December.

A perfect place for a glass of something cold would be these beautiful Shepherd’s huts from Riverside Shepherd Huts www.riversideshepherdhuts.co.uk

g seat with my grandmother’s swin I remember sitting on y, Yorkshire bod my of s part cing various rusty springs pier new level. le who a to s seat g n swin Swing Seats have take o.uk at.c www.yorkshireswingse

me. They are available from the These vintage tools bring out the nostalgia in ntagegardenstore.com lovely people at the Vintage Garden Store www.vi

APRIL 2014

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Cotswold Artists Exhibition 11th to 27th April

Twelve established and emerging painters and sculptors One award winning photographer Eighty extraordinary works of art

Join our mailing list for private view invitations Visit paragongallery.co.uk or call 01242 233391 Open Tuesday to Saturday 10.00 – 6.00. Sunday 11.00 – 4.00

PARAGON Gallery

4 Rotunda Terrace, Montpellier Street, Cheltenham GL50 1SW

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travel style

INDOCHINA – VIBRANT CULTURE & NATURAL WONDERS Self-professed adventuress; Lucy Garbutt is left serene and spiritual when she takes an iridescent journey to some of Vietnam’s natural wonders

The former French colonies of Vietnam, Cambodia and Laos are known collectively as Indochina. The mighty coffee-coloured Mekong River carves its course through these countries to connect Thailand and the cultural and geographic spirit of the region. I was lucky enough to visit Vietnam on a recent trip.

Vietnam

Vietnam is a vibrant country of Asian tradition and colonial influences. Its people are diverse and remarkable – wherever you go they display a gracious hospitality which makes Vietnam a very special place to explore. Rumbling North by overnight train through iridescent rice terraces, with a bustle of life beside the track, I was soon in Sapa, in the far north-west of Vietnam in a world of towering peaks and lush river valleys.

Trekking through intriguing hill tribe villages while breathing in the dramatic scenery and crystal clear mountain air, I was in a land time has truly forgotten.

The trek was a most peaceful, spiritual and rejuvenating experience the benefits of which l still feel today!

Serenity was maintained by views of the distant mountains as the train meandered its way gently back to the bustle of Hanoi, the delightful capital of Vietnam. The exotic style of old Asia with its traditional coffee bars and ancient French townhouses blends with APRIL 2014

the new, with its Parisian-style pavement cafes perfect for some people-watching and sampling the local cuisine – favourite travel ‘must-dos’ for me! Even more exciting was the opportunity to trundle around the tree-lined French quarter by rickshaw or head deep into the narrow streets of the interior to explore the wonderful bustling markets, the rather unusual people who run them and the delicious street cuisine they provide.

I found myself enveloped by the serenity of Vietnam once again, a short drive from Hanoi - at Halong Bay. The area is a stunning seascape of over 2,000 magical limestone islands and lovely beaches bathed by the warm crystal clear waters of the Gulf of Tonkin. Basking in glorious hot sunshine and a warm

rippling breeze, I explored the area floating aboard a junk. The tiny islands are dotted with caves, grottos and beaches and the surrounding scenery of towering mountains and lush forests is one of Vietnam’s most dramatic natural sights.

With its colourful markets, dramatic mountains, cosmopolitan cities and golden beaches, Vietnam enjoys the full spectrum and is blessed with an intoxicating mix of cultures and stunning natural beauty.

Itineraries can be tailor-made for you by World Odyssey – for more information on anything to do with Vietnam, Indochina or anywhere on the planet, please visit www.world-odyssey.com or call one of our travel specialists for advice on: 01905 731373. CS

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fashion style over the following pages we highlight the latest fashion trends...

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Homewares, Gift Ideas and Accessories.

Kozihaus – Refreshingly Different 01684 568246 | HELLO@KOZIHAUS.CO.UK

WWW.KOZIHAUS.CO.UK 47A WORCESTER ROAD MALVERN WR14 4AD

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30 YEARS OF FABULOUS HAIR

Cheltenham 01242 226644

/blusheshair

Gloucester 01452 528342

@blusheshair

Cirencester 01285 656091

www.blushes.co.uk

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All clothing by Ted Baker Jeney Electric Daydream Fit and Flare Dress, Ted Baker, £139 Telia Bright Pink Embossed Mini Tote £109 LVH Bridal headpiece £140.00 Avalyn Sugar Sweet floral Trouser £119 Hickory Orange Stab Stitch Leather Bag £229 Shoes from keith scarrot

by Sophie scarrot £149 Headpieces all from LVH Millinery Jewellery by Stephanie Bates, prices apon application

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fashion

Pretty in Pastels

Lemon sherbets, coralicious pinks, mint greens and baby blues...

It’s time to step into spring

X x x x

Spica Nude Silk Top, £99 Amarant Electric Daydream Skirt, £109 Tomoko Bright Pink Clutch, £79 Noira Lemon Biker, Jacket £219

APRIL 2014

COTSWOLD STYLE 71

000 Fashion Stef Pastels April 14:Layout 1

All clothing by Ted Baker: Wubty Black collar Dress, £129 Bowun Lemon bow Belt £59 Freiya Sugar Sweet Floral Cross Body Bag £75 Shoes from keith scarrot by Sophie scarrot £149.00

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fashion

All Dominic’s clothing is Howick (House of Fraser) Shoes: Moels own Jumpers £40 Shirt: Howick, 49 Blazer: Howick, £43 (was £145) Chinos: Howick, £55

CREDITS Photography: Stefanie Calleja-Gera; www.photographybystefanie.co.uk Models: Iris Fitzgerald, Emily James and Dominic French Stylist & Millinery: Lisa Von Hallwyl; www.lvhdesigns.co.uk (all headpieces £89) Assistant Stylist: Serena Louise Aldred; celerystick22@hotmail.com Assistant: Amelia Shaw Hair & Make Up: Jodi Croft; www.faceperfectbyjodi.co.uk Clothing: House of Fraser, Cheltenham; Ted Baker and Howick Shoes: Keith Scarrott www.keithscarrot.co.uk Jewellery: Stephanie Bates Design; www.stephaniebatesdesign.co.uk Location: Cotswold 88 Hotel; www.cotswold88hotel.co.uk Want more fashion? Visit our website for the entire fashion shoot: ww.cotswoldstyle.co.uk

APRIL 2014

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Park Life

PHOTOGRAPHY BY SPENCER MCPHERSON & PHIL STEVENS OF WWW.MCPHERSONSTEVENS.COM

Top by Vielma price available upon request, trousers by Malene Birger £235, boots by Zara £99, ear cuff by Milly Moo £19.99

CREDITS Model: Wallis Day Stylist: Alex Greenhill – www.alexandragreenhill.co.uk Hair: Luke Reynolds – www.lukereynoldslondon.com Make Up: Monika Vrublova – www.wedding-bridaldream.com Location: Rush skatepark offers a unique rider experience. Situated in one giant hall, covering 40,000 square feet, the park is one of the largest in Europe. This is 5 parks in one offering the only street section of its kind in Europe possibly the world. Park section, Bowl section, Practice area with a Resi jump box and foam pit and trials track.

We are the only skate park to have this facility in the UK. Situated in the heart of the Cotswold’s, in the beautiful town of Stroud, Gloucestershire, England, Rush Skatepark, Unit 3 Brimscombe Port, Port Lane, Brimscombe, Stroud, Gloucestershire GL5 2QQ. www.rushskatepark.co.uk

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fashion

Jacket by Malene Birger £379, top stylist own, skirt by Carven £420 at www.mywardrobe.com, shoes by Bimba & Lola £149, earrings by Milly Moo £25.99

Jacket by Tahir Sultan at Wolf & Badger £520, Jumper by Lui’s at www.amakadesign.com £152, trousers by Malene Birger £165, shorts by JW Anderson £540 at www.mywardrobe.com, shoes by Zara £79.99, scarf by Bimba & Lola £56,

Above: Top by Mother Of Pearl £135, leather gillet

by A-Line at Wolf & Badger £319, trousers by Malene Birger £215, shoes by Mother Of Pearl £365 at www.mywardrobe.com, earrings available at www.amakadesign.com price available upon request.

APRIL 2014

Top by Zara £35.99, trousers by Avelon £275 at www.mywardrobe.com, shoes by Mother Of Pearl £365 at www.mywardrobe.com, ring by Milly Moo £29.99

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Luxury Lingerie

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Above: XXXXXXX

My Sensuality is a photography business that encompasses Wedding, Boudoir photography packages for their clients. Most recently, they were featured in The National Press with their ‘Dudeoir’ shoots; a new concept in photography offering masculine approach to boudoir photography. My Sensuality focuses on creating an incredibly fulfilling experience for their clients.

CREDITS Photography: Susie Mackie of ‘My Sensuality’ www.mysensuality.co.uk; Styling & Model: Georgie Phair; Hair: Jo Verve of Vallenders; Make Up: Penny Gibson; Lingerie: Elle Macpherson and Chantelle supplied by House of Fraser; Jewellery: Mann Jewellers; Flowers: Eva of Faux Flower Design; Venue: The Greenway Hotel and Spa, The Eden Group.

APRIL 2014

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Below right: Clarks Coral Wedge RRP £49.99, Outlet Price £32.99 at McArthurGlen Designer Outlet Swindon

Left: Flower Hair Clip RRP £7, Outlet Price £4 at McArthurGlen Designer Outlet Swindon

Fossil Blue Green Jewel Necklace RRP £119, Outlet £74.99 at McArthurGlen Designer Outlet Swindon

d Parker Coral Below: Chinti an , Boutique 3, 80 £1 , ess Dr xi Ma m ha en Chelt

Left: Exclusive Carvela ‘Jennie’ shoes from Kurt Geiger at McArthurGlen Designer Outlet Swindon

Above: Billabong Nixon Yellow Watch RRP £80, Outlet Price £24 t at McArthurGlen Designer Outle Swindon

Below: Superdry Headphones RRP £44.99, Outlet Price £26.99 at McArthurGlen Designer Outlet Swindon

The Spring LUXE LIST

Below: Purple Diesel Watch RRP £219 Outlet Price £74.99 at McArthurGlen

Explosions of colour for every aspect of your spring wardrobe

ket with Above: Neon Biker Jac Biba, boucle sleeves, £125, of Fraser available from House

Above: Claires Metallic Belt RRP£5 Outlet £3 at McArthurGlen Designer Outlet Swindon

Right: Chinti and Parker Coral Stripe Colourblock Cashmere Sweater, £290, Boutique 3, Cheltenham

Left: Claires Red Cuff RRP £5, Outlet Price £3 at McArthurGlen Designer Outlet Swindon Right: Watch Station Marc Jacobs Pink RRP £135, Outlet £84.99 at McArthurGlen Designer Outlet Swindon

APRIL 2014

Above: Orange Osprey Bag RRP £245, Outlet Price £165 at McArthurGlen Designer Outlet Swindon

Above: French Connec tion Sunglasses RRP £69 Outlet Price £30 at McArthurGlen Design er Outlet Swindon

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Free

Cut & Finish With ANY Colour Service As a special introduction to the salon for new clients.

Why not treat yourself to a gorgeous new look for Spring?

Available for a limited time only, so don’t hesitate to book your appointment.

Complimentary consultations also available...

Like FG Cheltenham

4 O r m o n d Te r r a c e , R e g e n t S t r e e t , C h e l t e n h a m

GL50 1HR

t: 01242 2 235111 5111 Not valid in conjunction with offer promotion.

Valid Group, Cheltenham w any other of ffer or pr omotion. V alid for f new clients to Francesco Gr oup, Ch eltenham with selected team S to availability members when booking a colour service until 30th June 2014. Subject availability..

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Always a Good Hair Day We speak to Lisa Walby, owner of hair salon, Francesco’s and got some much needed advice to give us all luscious locks…

What made you decide to become a hairdresser?

I always loved playing with hair when I was younger and loved being creative with my hands. Initially when I told my mum she said "There’s not much money in that", but when she realised she would get free hair for life she soon changed her tune!

What’s the history behind Francesco group, where did it originate from?

We started in 1967 from Francesco’s van!

His brother, Peter joined in the 1970’s and in 1983 they introduced franchising, and continues to maintain an Italian ethos; stylish, unique and luxurious!

Is the dip-dye trend over yet, and if so, what is the next trend for Spring?

The dip-dye hasn’t had its day just yet it’s now called ombré and is now much more subtle. We’ve started using colours that are more natural, blended and warmer tones as opposed to dark roots and blonde ends. Although we still do a lot of the original look and it looks great.

What advice you can give to someone getting married in six months but wants to improve the condition of their hair?

Regular trims every six weeks, use a salon professional shampoo and conditioner, one I recommend is Wella SP repair), always apply wearable oil such as Wella lux oil and a heat protector before drying.

Most weird and wonderful tips to keep your hair looking healthy?

Rinse your hair with cold water at the very end of cleansing your hair to close the cuticles for more shine and tighten the follicles to prevent the scalp producing too much sebum. This will help to keep the scalp cleaner and oil free for longer.

Do you offer blow-dry’s for special events?

Yes we do, blow dry’s, hair ups and even

offer tutorials for people who are not having their event locally and want to be able to do their own hair.

How do I know what hairstyle will suit my face shape, can you advise customers?

Yes we can advise on suitable styles for different face shapes, but it’s very personal to each individual so a consultation is necessary.

Which products would you recommend for troublesome hair?

Kera straight is the leading brand we use for helping to control unruly hair.

Otherwise known as, a ‘permanent blowdry’ or a ‘Brazilian blow-dry. It helps to dry the hair in less than half the time, eliminates frizz, repels the moisture in the atmosphere and leaves the hair feeling softer and shinier. CS Francesco Group, 4 Ormond Terrace, Cheltenham GL50 1HR Tel: 01242 235111 Web: www.francescogroup.co.uk

“Rinse your hair with cold water at the very end of cleansing your hair to close the cuticles for more shine and tighten the follicles to prevent the scalp producing too much sebum.

This will help to keep the scalp cleaner and oil free for longer.”

APRIL 2014

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LIBERTYFREEDOM DUCHESS

PUNK

A seditous and unique range designed and hand made in Lancashire, England.

LOOK WARM, STAY COOL, WEAR TWEED.

Cotswold Face Aesthetic Clinic

UNION MILL, VERNON STREET, BOLTON BL1 2PT ENGLAND t: + 44 (0)1204 386824 | f:+ 44 (0)1204 365522 e: upender@libertyfreedom.co.uk w: www.libertyfreedom.co.uk

Novello

Medical Aesthetics and Beauty Solutions

Original approach to skin corrective solutions and body contouring The exceptional quality and effectiveness of HL Laboratories technology offer non-invasive natural skin treatments, addressing solutions for different skin type and conditions:

NEW PLATELET RICH PLASMA TREATMENT Discover the newest and most advanced Biological Aesthe)c Rejuvena)on Treatment NOW in Cirencester and Novello skin Cheltenham.

ert e, exp Yvonn Nurse c ti e Aesth

Effec)ve for wrinkles under eyes that are otherwise hard to treat, the face including acne scarring, sagging skin on the neck, back of hands and décolletage.

Improves skin texture, tone and vitality.

Can also treat areas of hair loss on the head.

Yvonne also offers Botulinum Toxin A injec)ons, Dermal Fillers, Facial Peels and Dermaroller.

For more details call 07584 305512 or email yvonnecosme)c@hotmail.co.uk www.cotswoldfaceaesthe)csclinic.co.uk

Available at: 82

Novello

COTSWOLD STYLE

Skin

Skin

Preventative & Corrective anti-ageing Skin nutrition and hydration

Rehabilitation and restoration Dehydrated and dry skin Hyperpigmentation Sensitive skin

Oily and problem-prone skin

STARVAC® stimulate blood supply and lymph circulation for toxin elimination subcutaneous tissue unblocking and body remodeling. It has been certified by international patents.

Why not come along to our clinic for free skin consultation.

We look forward to meeting you

Novello Skin, Oriel Road, Cheltenham GL50 1XN | Tel: 01242 045040 | 07702 010582

www.novelloskin.co.uk | info@novelloskin.co.uk APRIL 2014

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Sweet

SPRING

Professional Makeup Artist, Samantha Davis, shows how to get the sweetest looks for Spring

Making a welcome return this spring are pretty pastels and a pop of colour.

Not only will candy shades and block colours be gracing our wardrobes, they’ll also be a big feature in our makeup bags too. So put away those neutral eye shadows and rich berry lipsticks, it’s all about a fresh-faced look.

Here, I will share my top picks for wearing this season’s biggest beauty trends.

If you’re looking to emphasise those beautiful eyes, take a peek at Dior’s Pastel Fontanges Couleurs Couture Colour Eyeshadow Palette (£41). It contains five fruity shades with a blend of sugared-almond pink, baby blue, and golden yellow for a fun pop of colour. It’s the perfect spring eye look combination!

For those that don’t tend to wear

much eyeshadow, try using the light blue shade as a wash of colour over the eyelid, keeping the rest of your makeup very natural looking – this is a great alternative way to subtly incorporate this pretty spring trend.

Key to this look is radiant skin with a fresh and pretty flush of colour.

Benefit’s box blush in Sugarbomb APRIL 2014

(£23.50) is one of my favourites with its four girly shades of peach, soft plum, pink and rose. To apply, swirl your brush to combine the shades, and dust it on the top of the apples of your cheeks.

Another must have this spring is Benefit’s Lollitint – a beautiful candyorchid shade (£24.50). This product is perfect to pop in your handbag as it doubles up as a cheek and lip tint – a great time saver! I also love how light it feels on the skin.

Another key trend seen hitting the runway for this season is the bold lip. Electric orange is tipped to one of the hottest makeup trends this spring and fear not, it’s a lot more wearable than you think. The key is finding one that will suit your skin tone. For fairer skin, choose one with a peachy undertone – I love Bobbi Brown’s

lipgloss in Nectar (£18).

For medium to dark skin you can opt for a more intense shade such as Nars lipstick in Heat Wave (£18.50) for a fabulous stand out pout.

Pair this gorgeous look with your favourite spring dress, and for the finishing touch chose a complimentary shade of nail polish for prettiness from head to toe! CS

For more tips and to stay up-to-date with all the latest looks visit www.samanthadavismakeup.co.uk, follow on Facebook, tweet to @samanthadmua or drop her an email at samanthadavismakeup @gmail.com

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let us brighten upp your smi smile

One of Chel Cheltenham’s tenham’’s leading lead dental practices for:

Cosmetic Dentistry Cosmetic D t l Impl Dental Implants Implants l t Dental Sedation Se for Nervous N Pattients Patients Why not ccontact us for a friendly no-obligation no-oblig bligation chat about can how w we ca an help you?

R FE OF %* 2014 AL 5 ch CI E 2 Mar E V m SP SA lid fro a rV ffe *O

Studio tudio dio o * Lash Lift T Treatment reatment ment – £45 * * Indian Head Massage sage – £30 *

* Dermalogica ica Facial with Fr Free e Skin Analasys – £40 * ee * Studio 19 Br Brows ows ws – £25 * * Jessica Pedicur Pedicure ure – £30 *

FULL FU ULL TREATMENT TREA ATMENT LIS LIST ST AVAILABLE AVAILABLE *T To o book an appointment call S19 Beauty B T Tel: el: 01242 263610 26361 10 * Visit Shurdington *V isit us at 19 Shur dington Road, Road Cheltenham GL53 0JA A* * Email: studio19beauty studio19beauty@gmail.com y@gmail.com * Facebook: Twitter: * Faceboo ok: studio19beauty * T witter: @studiobeauty *

01242 655554 www www.arnicadentalcare.co.uk w .arnicadentalcare adentalcare e.co.uk

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Quote Laura at S19 Beauty when bo booking ooking and rrecieve ecieve of offer ffer fe er price

APRIL 2014

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Milling it over with GEORGIE PHAIR PHOTOGRAPHY

LVH

Lisa von Hallwyl chats – White weddings and perfect pastels April may be the month of chocolate eggs, and the end to a long stint of lent, but it's also a huge time for wedding preparations and getting ready for that special day with every detail being meticulously chosen.

Over the next few months there are lots of wedding fayres that you can visit, enabling you seek inspiration and talk to the very best in the trade. To help navigate you through the array of suppliers in the Cotswolds, I am going to share with you, my personal favourites that will be perfect for your wedding.

I have personally had the pleasure of working with each of these suppliers; you rest assured that they are amongst the best when it comes to the most special day of your life!

Beards My favourite jewellers. They offer personalised design on engagement and wedding rings; their stunning bespoke designs will suit all styles.

Cotswold Bride This is a stunning boutique. Ali and her team will guide you through their wonderful bridal dresses, that include designs from Catherine Jia of Australia and So Sassi. They also have lovely bridesmaid and accessories lines, plus an exclusive Mother of the Bride design service by Georgina Rose. They also stock a gorgeous array of millinery to suit all styles and budgets; including my showroom which is situated here!

Wedding days of Cheltenham Owner, Jane, showcases a variety of dresses from designers including, Ian Stuart and Augusta Jones. Grooms aren’t left out either, they also have a groom department upstairs; an incredible boutique and very welcoming.

APRIL 2014

Nikki Kirk Photography Nikki has an amazing portfolio and is someone I frequently work with.

Nikki is not only knowledgable about photography but can direct you to ensure you work your best pose whilst capturing that perfect picture.

Nikki Kirk Photography

Curtis & Co Cakes One of the most important elements; the cake. Curtis & Co create awardwinning and wonderfully exquisite couture cakes, perfection that tastes ever so sweet.

Lily Fee Floral Designs & Planned for Perfection For all of your floral and planning requirements, visit these delightful ladies. Simply incredible floral works of art to make your day perfect, with professional planning and a day to remember.

Beautique 12 The team offer a bespoke service for the entire bridal party for lashes, make-up and hair.

Bridesmaids Some of the finest weddings I’ve been involved with have gone for subtle colours, finished with a bold accessory; for example a belt that ties in with the bridal party. Go bold on accessories and subtle on dress style.

Recent trends have ranged from colourful, rainbow floral patterns, to the more pastel shades.

Lisa von Hallwyl Millinery My utmost favourite! Not only admired by the Cotswoldians but internationally.

My brand is even admired by celebrities such as Joanna Lumley and Margaret Beckett who commented on my ‘Lady Am’ hat being worn at the Nelson Mandela tribute concert at Westminster Abbey.

Emma Logan, Editor of The Cheltonian, even had celebrities comment on a hat that I designed for her in London recently. I was so pleased to have incredible press attention at Ladies Day at Cheltenham Races, featuring in the Daily Mail, Telegraph and the Guardian with interviews on BBC Radio 5 live and BBC Gloucestershire. CS

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Boutique 3 Now Open in Cirencester

Chinti and Parker, Charli, Eileen Fisher, Graham & Spencer, Hugo Boss, Joseph, Marie Sixtine, Needle, NSF, 7 for all Mankind, Hudson, Love Moschino, Lexington, Goose, Emu, Velvet, 360 Cashmere.

21 West Market Place, Cirencester GL7 2AE

Tel 01285 658456 www.boutique3.co.uk

3 The Courtyard, Montpellier St. Cheltenham GL50 1SR

Tel 01242 519452

email info@boutique3.co.uk

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21 West Market Place, Cirencester GL7 2AE

Tel 01285 658456

3 The Courtyard, Montpellier St. Cheltenham GL50 1SR

Tel 01242 519452

Boutique 3 www.boutique3.co.uk

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EASTER BUN in five easy stages Update your look with a seriously stylish up-do this April In association with STAGE ONE To start creating this popular look, you need to curl all the hair, which makes the hair a lot easier to work with. Start by sectioning the hair, working on small and neat sections.

STAGE TWO Next, we will put the hair up. To do this, you will need a hair bobble. First gather up all the hair and hold it in place with the bobble depending on how high you would like the bun. Then create a secure pony tail.

Repeat this all the way around the bobble and you will start to see the bun shape come together.

You will need to curl every section, without missing any. Start at the bottom of the hair and work up, each time releasing the next section; big clips are best used to keep all the upper sections out the way. Continue this way until all the hair is curled.

STAGE THREE Now we need to back comb – as the bobble is secure you should be able to do this without the hair moving.

Take hold of some of the curls and lightly comb back on the hair to create volume and texture.

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STAGE FOUR You are now ready to start pinning up the hair. Take small sections of the hair, pulling out and away from the hair bobble, twisting around your fingers into a barrel shape, then whilst holding it against the head, slide the grip into the bottom of the barrel.

STAGE FIVE After pinning all the hair there may be a few gaps within the bun – to get rid of these, take your brush and lightly smooth over and pin where needed.

You now have a gorgeous and fabulous new look! CS

The finished look

APRIL 2014

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Cheltenham’s best kept secret... www.gorgeous-hairdressing.co.uk www.gorgeous2you.com 9 Suffolk Parade, Cheltenham GL50 2AB

Follow us on:

01242 250303

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Grace&Glamour

A spring in your step Spring is the season for many things we await, but shoes should always be at the top of your list. Put away those winter boots, freshen up your pedicure and take your toes out for a spin. It’s time to appreciate the finer footwear months…

Words by Grace Parry, fashion and lifestyle writer Part of me really wants to say that there is no best time of the year for shoes; every time of year should be a great time for shoes. But, as the weather starts to warm up, I bet you’ll agree that the change in our footwear choices is like no other.

Boots are great. I do love boots. But they’re nothing compared to an opentoed sandal, beach style flip-flop or, the summertime classic, the wedge!

Wouldn’t you agree?

It’s never been much of a surprise that I love shoes. I’d much rather watch my footwear collection grow that build my wardrobe, but I know I’m not alone.

It does seem to be much more of a woman thing to obsess over shoes and that’s okay. Most of my outfit choices are (annoyingly) built around shoes and I always weigh up the financial value of everything against the equivalent cost in shoes.

It may seem a bit excessive, but with this fuelling my topic this month, I hope you’ll love the staple summer style’s that have popped up on my radar for spring summer 2014.

As soon as the sun pops out, even for a second, I feel the need to bring out my favourite pair of wedges. The wedge is always my go-to shoe for summer and is so versatile.

The brown leather APRIL 2014

pair from Carvela will be perfect for this year. They’re easy to wear and can take you from day to night without a second thought.

If I could only choose two pairs to take me from spring to autumn, my second choice would always be a simple, yet smart, flat sandal; like the pair from Topshop. When it comes to holidays, they’re exactly what you want and make it easy to channel that effortless summertime look we’re all lusting after.

Courts probably wouldn’t be the most obvious choice for the warmer months, yet I’d always argue otherwise. If there is a chill in the air of an evening or you just really want to smarter up your look – there I no other option; the court is queen. Kurt Geiger stock statement styles you can always rely on and take away the boring shoe-stigma courts tend to get labelled with!

You know when I mentioned the effect of the open toe just a few short paragraphs ago, well here she is. Isn’t this

LK Bennett number a beauty? Opentoed sandals are must during summer.

I’ll often try and wear them through autumn, refusing to let the cold bother me, but I soon have to store them away and wait patiently for just this moment.

And finally, the staple, sensible and (hopefully) statement flat shoe, just like these Russell & Bromley leopard slippers. Whether this be a loafer, ballerina or tennis shoe, admit it – you know you love them. They’re probably the shoes you live in and refuse to give up. But worry no more, you need them to get through the summer and hey, they’ve been with you this long, so why stop now? CS

Grace @graceoliviap www.dorothyandolive.com

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UNLOCK THE SECRET

to visibly beautiful hair with a personalised In-salon ritual performed by your KĂŠrastase hairdresser consultant

WWW.KERASTASE.CO.UK

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Visibly beautiful hair in minutes Laura Leigh

Laura Leigh launches the new Kérastase hair spa ritual menu

with

Kérastase Ritual Fusio Dose – a 5 minute instant treatment which transforms and nourishes the targeted areas of the hair fibre, exclusively created for visibly beautiful hair. Each treatment is personalised to meet your hair care needs. The 4 main areas to target are for coloured hair, dry hair, weakened hair and thinning hair.

In-salon spa rituals – a 15 minute treatment experience to revolutionize the hair.

These are; the Intense Nutrition Ritual for deep nourishment for dry hair, the Fibre Renewal Ritual for instant reconstruction and repair from root to tip, and the Colour Enhancing Ritual for radiance boosting and colour protection.

Unlock the secret to visibly beautiful hair with a personalised ritual performed by one of our consultants.

Our rituals act deep down to boost the effect of your hair care products.

Applied with an expert massage our treatments provide an intense soothing experience.

Each professional gesture is designed to offer a unique beauty experience in 3 steps bathe treat texturise.

Transform your hair with instant madeto-measure treatments. Highly concentrated active ingredients freshly fused by your Kérastase ambassador.

The Kérastase ritual collection offers a unique sensorial experience in salon, that reveals the true beauty of your hair.

First of all a diagnosis to determine the right products for your hair type and needs. Then one of our Kérastase ambassadors will reveal a real hair transformation.

Whether you are in a rush and have just 5 minutes or have time to properly treat yourself your Kérastase expert will find the perfect solution to all your needs from the ritual collection. CS

Head spa rituals – 20 minute regenerating scalp treatments; The Immersive Soothing Ritual to instantly soothe scalp discomfort, and the Revitalising Scalp Ritual to stimulate the scalp and strengthen the hair to provide more resistance and vitality.

“24 Carat” Ritual With the new "24 Carat" Elixir Ultime ritual, Kérastase offers you a truly luxury experience.

This multi-sensorial experience with highlyconcentrated oilenriched treatments helps to deliver: shine, nourishment, softness and radiance. Choosing from the variety of Elixir Ultime Beautifying oils to add to the Elixir Ultime masque, your stylist will create a unique alchemy for your tailor-made ritual. This personalised beautifying service will help to enhance the beauty of your hair, for a sublime hair transformation.

For more information please call one of our Kérastase ambassadors on 01242 530598.

Laura Leigh Hairdressing, Lower Ground Floor, 105 The Promenade, Cheltenham, GL50 1NW, Tel: 01242 530598; www.lauraleighhairdressing.co.uk

APRIL 2014

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s

yle

st

s

s es sin bu

business style In this month’s business style we talk to...

Commercial Group, In2Print, Circle 2 Success, Investec and Harrison Clark...

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See more socials at www.stylemagazines.co.uk

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style event

Women Big in Business Lunch Resident host of the Women Big in Business Lunch Jill Douglas interviewed Suzanne Hall-Gibbins, Director Circle2Success. Suzanne talked about her previous roles as Chief Executive of the Chamber of Commerce and being involved in the Millennium Projects like the Dome; London Eye and the Globe Theatre. She talked about embarking on her new business with Angela Edwards and how they sort feedback from trusted local business people about their offer and how important having mentors and being able to share ideas has been for them. T he Lunch was sponsored by EDF Energy.

The next Women Big in Business Lunch is 11th June at Kingholm.

Photography by Georgie Phair

APRIL 2014

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The essential living guide for The Cotswolds

Cotswold Style Digital is the online version of the highly successful and inspirational lifestyle title Cotswold Style Magazine and is the online guide to what’s on and what’s happening in the Cotswolds and Gloucestershire.

Packed with fabulous engaging content, money saving vouchers and amazing free to enter competitions… It’s the only guide to the Cotswolds.

The ideal opportunity to promote your business and services to a highly targeted audience. Call us now eric@stylemagazines.co.uk (editorial) karl@stylemagazines.co.uk (advertising)

| www.cotswoldstyle.co.uk | 01242 220239

Leading Specialists in Employment and Commercial Law We say what it is

Practical Advice, Simply Put...

98 COTSWOLD STYLE

www.sherbornesllp.co.uk

10 Royal Crescent, Cheltenham, GL50 3DA

Telephone: 01242 250039 APRIL 2014

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business

“Some in society now express views not to a few, or even hundreds, but thousands or tens of thousands of people, and they do it in black and white, for their employer to enjoy as well” When you really think about it, we all spend about 8 hours sleeping, about 8 hours at work (or considerably more) and the rest of the day is spent eating, bathing, carrying out our ablutions and watching television. So the most meaningful part of our waking life is spent at work. It is no wonder then that what we do at work not only defines us as human beings, but events in the workplace and its regulation act as a barometer for what is going on in society itself.

For example, in the 20th Century, the workplace cause celeb was the bad back. You couldn’t see it, doctors couldn’t really treat it, and it meant a period off work without any meaningful challenge. Strangely, in the 21st Century we don’t seem to suffer with the bad back so much anymore, and its place has been taken by work place stress. I don’t doubt the existence of stress; I feel it personally every day, but I remain curious as to why it was not prevalent 20 years ago? Having said that, it is only 20 years ago that emails first began to intrude on our lives and require immediate written responses whereas before this, we had to rely on the mail, or the internal memo which acceptably sat in Intrays on the corner of our desk for days, sometimes weeks before requiring a response.

Further evidence of this barometer nature of employment relations would be how the blossom of young love now presents itself. I don’t consider myself old, but when I was courting a girl, it would involve a trip to the pictures, and those awkward, fumbling conversations as to what a girl was doing one evening. This year I saw the modern version of this; a young employee used text to send a photo of his own genitals to a girl who worked on reception! I have to say it was a new one on me and I thought I had seen everything before. I have no idea if the ploy was successful for this young Romeo, but it was not quite as successful APRIL 2014

for his employment, which came to an abrupt end.

On a similar note, only as little as 10 years ago, if an employee wanted to complain about their boss (I know it seems unlikely but it does happen), it would happen in the pub or the tea room, and it would be a hushed conversation overheard by few. Now, we employment lawyers are faced with questions from employers resulting from such employee opinions being posted on Facebook or Twitter. For some reason, some in society now express those views not to a few, or even hundreds, but thousands or tens of thousands of people, and they do it in black and white, for their employer to enjoy as well. It should be little wonder that what was a little moan, now becomes the cause to dismiss employees. In fact many of my employer clients now check prospective candidates for jobs by looking at their Facebook page, and teenagers who have never known better, effectively scupper their chances of a good job perhaps 5 years after writing something foolish; (you might recall the first youth police and crime commissioner who resigned after tweets she made some years before were discovered).

Employers have struggled to cope with the rapid change in society, seeming to me to become unnecessarily paralysed in the face of new problems arising from the way our society is evolving at a rapid pace.

In the coming months, I will be looking at the myths that surround employment law, as well as some of the more bizarre behaviour that gives rise to such myths, outlining developments and demonstrating hopefully that these issues which employers believe are hard to deal with are in fact much simpler than they imagine. CS Darren Sherborne is a Partner at Cheltenham specialist employment law firm Sherbornes LLP, and an arbitrator for ACAS.

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C2S Business Update LEADERS & EXECUTIVE FORUMS TALK ABOUT CULTURAL CHANGE AND STRATEGY Words by Suzanne Hall-Gibbins, Director of Circle2Success The C2S Leaders Forum recently met at Britannia Construction and heard about cultural change from Britannia’s MD Paul Halfpenny and learnt about launching your company on AIM after only 3 years of trading which was the story told by Neill Ricketts from Versarien. The group

also understand more about the opportunities available to take on military personnel coming out of the armed forces. Thomas Cummings from Hire a Hero explained the opportunities and how their charity can help companies to recruit for current positions. C2S in partnership with BPE Solicitors and Hire a Hero are hosting an evening at BPE to explain to companies how they might get access to this talented pool of people. If you are interested in joining us at BPE to hear about Hire a Hero; Omega’s Rifles Project and Recruit for Spouses then please make contact with us.

Another month another great evening at the Daffodil Business Club, a partnership between Gloucester Rugby; The Daffodil;

Cotswold Style and C2S. Over 40 people were treated to a wine tasting of 2 Californian whites and one Californian red from the very knowledgeable Mike Lury of Corney & Barrow. Also joining the Club for the first time was the gorgeous Miss Gloucester, Juliet Crosby. Juliet has promised to come next month and bring her crown and sash!

The next meeting of the Business Club is 16th April.

Randall & Payne hosted March’s Exec Forum and the group got involved in providing some valuable feedback to C2S members Premiere Products on a new product development. Peter Brown & Quil Shepherd from Premiere Products presented the group with some concepts and packing ideas and asked them to provide honest feedback. Peter said ‘it was too good an opportunity to miss having access to such a great group of people to provide some honest and constructive feedback’. The group then led by Will Abbott looked at different strategic planning tools and had a go at practicing these. The next Executive Forum will be held at Renishaw. CS

Circle2Success (C2S) is a network of MD’s; Partners and Directors of successful companies who support each other by sharing ideas and insights; short circuiting problems and developing alliances that add real value to Gloucestershire businesses. Sustaining business growth is only possible if you have a great team and critical to this is the next generation of managers and directors. Circle2Success provides opportunities to develop those rising stars, from learning key skills to being inspired by leading business owners.

www.circle2success.co.uk

For more information please call Suzanne on 07971 148 787 email: suzanne.hall-gibbins@circle2success.co.uk

APRIL 2014

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The wheels on the bus…

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The mighty Commercial Group has recently invested in local company In2Print.

Eric Barton digs out the deal renowned for consistently delivering superior quality products, services and consultancy to businesses on a nationwide scale.

Arthur Hindmarch is a hugely affable and elegant man, who as CEO of the group has a depth of vision and business acumen that is as sharp, as it is innovative. Arthur comments, ‘In the early days of Commercial our biggest challenge was people. It wasn’t about me, it was about finding the quality people who I knew would take the business forward in the direction I had in mind.’ It’s clear that the business relationship between The Commercial Group and their customers is crucial.

Arthur goes on to say, ’We really care about how we do things. Being customer focused is an integral part of our business operation’. Every successful company has at its heart a strong business ethos. The Commercial Group is no different. They engulf themselves in five core values that they know work. It’s a happy cocktail of team work, innovation, thinking

outside the box, going the extra mile and being considerate. In fact that’s not a bad plan for life! Arthur Hindmarch further comments, ‘The recession did bite a lot companies but we weathered it very well enabling us to sustain and grow our staff numbers throughout the whole downturn. We also remained very cash positive during this period and really swam against the business tide at the time’. As we all know in business

PHOTO: ANGUS BETHUNE

If it isn’t broken don’t try and fix it.

It’s an old adage, but seems to be a fair modus operandi for a plethora of investments and some take over’s.

Like the children’s nursery rhyme; if ‘the wheels on the bus are going round and round’ then let it be, take an interest, look to develop and expand the model. Sounds about right.

The mighty colossus, The Commercial Group, based in Leckhampton has done just that with local print company In2Print.

The Commercial Group and its founders are no strangers to investment and development. It’s a business story that’s goes back to 1991 when The Commercial Group was first established in a single sparse room with only one telephone. Humble beginnings indeed.

The growth of this company has been steady, well-planned with the business goals crystal clear. Arthur Hindmarch, his sister, Simone Hindmarch-Bye and longstanding university friend Alastair de Q Adams formed the firm which has now grown to become the largest independently owned business services group in the UK. It’s an amazing success story born out of vision, sheer hard work and business guts. The scent of success with this group hangs heavy on the air. Today the company comprises four divisions; office supplies, IT services, interiors and print. This £35 million turnover company is

APRIL 2014

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PHOTO: ANGUS BETHUNE

“Investing in In2Print was always going to be a great fit for us. It’s a well-managed company that holds close the very same core values that we cherish”

sometimes its sink or swim and with staff numbers expected to reach almost 200 in the not too distant future and turnover set to soar to £40 million it’s very much ‘swim’ at The Commercial Group. It’s this success and strategic planning that fuels expansion and can often lead to investments in other companies. It’s this very achievement that has enabled Arthur Hindmarch to look towards like-minded individuals and companies that fit his vision and desire for future growth. Blipping on Arthur’s radar was local print company In2Print. This is a company that Arthur APRIL 2014

Hindmarch has viewed with interest for some time. Arthur goes on to say, ‘Investing in In2Print was always going to be a great fit for us. It’s a wellmanaged company that holds close the very same core values that we cherish.

It’s always my aim to make two plus two equal five or six. In2Print has always been a good company and we aim to help make them even more successful’.

Like North Sea oil the pipeline of supply will one day run out if not continually fed and new resource/business found. Pete Cassidy, MD at In2Print comments, ‘We have a

very strong business model here, but do want to expand the business in terms of sales. We are nowhere near our full capacity and we were looking for another pipeline of sales and growth.

This relationship with The Commercial Group will produce another flow of new business into that funnel’. The very fact that The Commercial Group has a vast array of customers with print requirements will in effect send new business gushing down this pipeline.

Arthur finally says, ‘The printing market in Gloucestershire needs in my view to consolidate itself. There are simply too many printers chasing work. Bringing In2Print into the fold will help create this consolidation’. Selling services up at the sharp end of any business coalface is always a challenge. And it’s this activity that The Commercial Group excel at.

Pete Cassidy goes on to comment, ‘Arthur and I have known each other for a number of years and have in the past invested in other companies together.

Providing The Commercial Group with a raft of print and finishing services for its customers will enhance our planned growth over the next eighteen months and as Arthur said, this is a really good fit for us too’.

Both companies have a deep-rooted belief in developing strong, longstanding partnerships with their customers and being solutions focused in the services that they supply. This is a good marriage and not just one of pure convenience.

It’s their desire to strategically co-create a situation where the slack capacity at In2Print is taken up and the future is planned with healthy growth and direction in mind.

Seeing the possibilities is what drives most investments. It’s certainly about the present, but probably more about the future …and if the wheels on the bus are firmly attached and performing well, then perhaps seek to develop rather than replace? The switched-on brother and sister partnership at The Commercial Group know this only too well. Very refreshing. CS For more information www.commercial.co.uk www.in2print.com

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The initial al appointment ent is free

Divorce, c Cohabitation abitation and Childr Children. dren.

NQR RZ \RXU ULJKWV ULJ JKWV NQRZ ““Thank Thank you yo all so much for your ur hard work ork in securing a successful essful outcome me for me. It has been a long journey,, and at times withoutt your support I could have easily have ave n up, p, but your belief in me has given ptt me e strong and positive.â€?â€? kept Barbara rbara Jor Jordan dan is a highly rrespected espected ected and experienced divorce xperienced ced divor ce and family y lawyer Jordans at Jor dans ns Solicitors. She specialises lises in the Ă€QDQFLDO LVVXHV DULVLQJ RXW RI GLYRUFH GLYR RUFH DQG FR KDELWDWLRQ FR KDELWD DWLRQ GLVSXWHV DQG XQGHUVWDQGV XQGH HUVWDQGV GLIĂ€FXOWLHV WKH GLIĂ€FX XOWLHV WKDW FDQ DULVH LQ VXFK VX XFK %DUEDUD ZRUNV KDUG PDWWHUV % KDUG WR VXSSRUW V FOLHQWV KHU FOLHQW WV WKURXJK WKURXJK WKHVH GLVWUHVVLQJ GLVWUHVVVLQJ WLPHV

Divorce Divor ce Financial Settlement ettlement Childr en Children 3U HQXSWLDO $JU HHPHQWV 3UHQXSWLDO $JUHHPHQWV 3RVWQXSWLD $JUHHPHQWV 3RVWQXSWLDOO $JUHHPHQWV Domestic V iolence Violence Co habitation Co-habitation tion $XWKRULVHG DQG 5HJX 5HJXODWHG XODWHG E\ WKH 65$

,I \RX X UHTXLUH UHTXLUH DQ\ RI RXU VHUYLFH VHUYLFHV HV %DUEDUD HV DQG K H KHU WHDP ZLOO EH ZLWK \RX HYHU\ VWHS of the e way. Contact her on 012 242 851619 01242 or email mail bjordan@jordans-solicitors.com citors.com

Cheltenham heltenham 01242 851619 51619 www.jordans-solicitors.com ww.jordans-solicitors.com rs.com

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Your questions answered

by Barbara Jordan at Jordans Solicitors

Q

I have three children, and wish to divorce my husband. He is simply never at home, and lives as though he is a single man, leaving me to look after the children all the time, deal with the administration of family finances, and I also go out to work part time.

We have been together quite a long time, and I am very worried that I have heard that if I divorce my husband I will have to leave our home, which is worth somewhere in the region of ÂŁ300,000 and is subject to a mortgage of ÂŁ150,000.

If I am forced to leave the house then my children and I will have no alternative but to go into rented accommodation, which would, I think, be very unsatisfactory and give me no security for the future.

My husband has a large income, although we have not managed to save very much due to his extravagant lifestyle. What can I do?

A

I think you are worrying unnecessarily.

Your home does not sound as though it is particularly large or luxurious, bearing in mind the number of children you have and the accommodation that they are going to need.

In the case of M v B (Ancillary Proceedings: Lump Sum) [1998] 1FLR 53 CA, the Court of Appeal had to deal with a similar situation where there were insufficient assets to easily meet the immediate housing needs of both parties at a time when their needs were comparable. In this case Lord Justice Thorpe said:

'In all these cases it is one of the paramount considerations, in applying the s 25 criteria, to

endeavour to stretch what is available to cover the need of each for a home, particularly where there are young children involved. Obviously the primary carer needs whatever is available to make the main home for the children, but it is of importance, albeit it is of lesser importance, that the other parent should have a home of his own where the children can enjoy their contact time with him. Of course there are cases where there is not enough to provide a home for either. Of course there are cases where there is only enough to provide one.'

In your case it seems to me likely that there is only enough money here to provide an appropriate home for you, and I think it is therefore going to be the case that your husband will have to look at saving with a view to remortgaging until you can take over the mortgage on the former matrimonial home or downsize, when your children are older.

Whilst this may be a harsh outcome for your husband, the Court will have no alternative but to put the children's housing needs first.

This does not, of course, mean that you will be entitled to take in the long term all of the equity from the family home in which you were living, and in due course there will no doubt be an Order for Sale requiring some division of the equity in the family home, which will offer your husband a capital sum at that time.

For more information please contact Barbara Jordan on 01242 851619 or email BJordan@Jordans-Solicitors.com.

If any reader would like to send in a question to Jordans Solicitors to be answered either privately or on this page, please email your question to questions@jordans-solicitors.com

No liability is accepted for the advice given in this article in respect of individual matters. For tailored advice contact Jordans Solicitors on 01242 851619.

TO BUY OR TO LEASE

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by Kai Keeling of ACS Leasing

Have the benefit of a new car every year

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dining in style Discover delicious recipes from our regular food writers, plus reviews of The Cotswolds’ finest restaurants...

Sponsored by

Savills Cheltenham The Quadrangle | Cheltenham | GL50 1PZ

01242 548000 cheltenham@savills.com

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The Boathouse Tewkesbury

Rocking the Boat! - Even more reasons to visit us this winter...

Tel - 01684 275714 Web - www.theboathousepub.co.uk

Happy Hour

Traditional Sunday Lunches

An Evening with Julian Smith

APRIL

EVERY SUNDAY FROM NOON

MAY 10TH 7.30pm

Let our bartenders cheer you up with one their wonderful creations.

241 on all our cocktails Monday to Friday 4-7pm

Enjoy Rib of beef, pork loin or free-range chicken provided by local butcher David Dudley. All served with duck fat roast potatoes, seasonal vegetables and red wine gravy.

The encore you asked for!

The Britains Got Talent star is coming back to the Boathouse next month to showcase his jaw-dropping ability for those that missed it the last time...

It’s our Birthday and we’re having a party To celebrate our first year in Tewkesbury, we're having a party and you're all invited. We will be launching our new outside river bar and have organised some great activities for the family to enjoy including Archery, Canoeing, Pistol Shooting and a Hog Roast... and its all free.

Saturday, May 10th from noon

Call us to get involved The Boathouse Mythe Road, Tewkesbury, Gloucester GL20 6EB www.facebook.com/theboathousepub

@boathousepub

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Restaurant Review

By food writer, Shelle Duffin

MONTPELLIER BRASSERIE, Cheltenham On a trip to Cheltenham, aside from visiting the notorious racecourse during Gold Cup week, Montpellier is the place that holds the buzz factor. Nicknamed ‘The Chelsea of Cheltenham’, this trendy part of town models luxury and elegance with its stunning architecture and string of stylish boutiques, jewellers and galleries stretching from one end of the street to the other. With its stunning architecture and string of stylish boutiques, jewellers and galleries, it’s the most sought out place in town. And of course, where there’s a stylish street, there’s a trendy wine bar where Cheltenham’s fashionable locals assemble for a relaxing ‘bucket’ of wine after work or a leisurely lunch on the weekend. Since opening in 2011, The Montpellier Brasserie and Gallery has become the hot spot for many of the town’s sociable residents and prestigious events.

Arriving on Saturday night following a raucous race week, one would expect Cheltenham to be somewhat sedate since the departure of the Irish, leaving the locals to nurse some rather sore heads following the celebration (or commiseration) of Lord Windermere’s Gold Cup victory. Not least myself and my dining partner, ‘The Duchess’ (aptly nicknamed by our race-going companions), who were definitely in need of a little rejuvenation. Montpellier Brasserie certainly provided the tonic; a lively tone stemmed from the bar into the restaurant with cocktails shaken and

bottles of fizz freely poured, as people laughed amongst friends or huddled intimately on corner tables, enjoying the good company and culinary treats before them.

Sat comfortably in the candlelit corner we began with a ‘Montpellier’ cocktail, a refreshing ‘Daisy Cutter’:crushed mint leaves shaken with yellow chartreuse, elderflower, vodka and dry vermouth, which we sipped as we assessed the vast amount of choice on the menu. Dishes on offer include a selection of classic French dishes from Moules Mariniere to Steak Au Poivre, injected with some ‘Best of British’ from the selection of local 28 day matured steaks and beer battered fish and chips.

Whilst we reviewed our options, we were offered a selection of homemade breads, olives and spiced cashew nuts to nibble on until ‘the big decision’ was made. Starters range in price from £5.50 for a seasonal Jerusalem Artichoke Verlouté to £9.50 for a trio of Cornish scallops with a lightly spiced shellfish bisque. Main courses offer seasonal ingredients with additional exclusives on the daily specials, and range from £12.50

for a refreshing pea and mint risotto to £17.95 for roasted lamb loin with rosemary dauphinoise potatoes, aubergine puree and salsa verde. For those seeking something a little more luxurious, there’s also whole Cornish crab to share and various cuts of beef from the grill to make up a fine selection of steaks.

The food here is good, but doesn’t go without fault. The trio of scallops, which on any menu is a personal favourite of mine, were slightly disappointing.

Despite these little succulent gems being perfectly cooked, they were slightly gritty from where, one can only presume, they hadn’t been thoroughly cleaned and were inconsistent in presentation, with one of the three still having its roe attached. I’m personally a fan of the roe being left on; sweet in flavour, I always find it a waste when removed. However when it comes to consistency in a dish, it’s either all or nothing. In the mood for indulgence, we both opted for the 8oz fillet steak priced at £24.95, and were not let down by the quality and quantity of the meat. The accompaniments of chestnut mushrooms and grilled cherry tomatoes however were overloaded and felt unnecessary, as the meat was more than capable of speaking for itself.

Nevertheless, washed down with a glass of rich Argentinian Malbec specifically recommended by our attentive waitress, the experience as a whole certainly wasn’t too shabby. If you still have room, the hot chocolate fondant with white chocolate jelly and salt caramel ice cream is definitely worth a look in, and was wolfed down rapidly.

Choose wisely at The Montpellier Brasserie and the odds are the experience will bring in a definite winner. CS The Montpellier Brasserie, Cheltenham T: 01242 228 666 W: www.themontpellier.co.uk

For more recipe ideas and articles, follow me on Twitter – @Shelle_Duffin or Facebook – Shelle Duffin – Food Writer/Cook, plus check out my blog – myboiledeggsandsoldiers@blogspot.com APRIL 2014

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Ladies Lunch Club Wednesday 21st May 2014, 11.30am • Pre-lunch drinks • Lunch • Wine • Tea of Coffee After lunch in The Beaufort Dining Room, Executive Head Chef David Kelman delivers a talk on ice cream and sorbet desserts.

Menu • Main Course – Smoked Chicken & Asparagus Risotto • Dessert – Raspberry Baked Alaska Booking is essential.

For more information and to book please email events@ellenboroughpark.com or by telephone 01242 806226 Ellenborough Park Southam Road Cheltenham Gloucestershire GL52 3NJ UK www.ellenboroughpark.com

Find us on:

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THE FALCON PAINSWICK

Dating back to 1554, The Falcon is a small select hotel and restaurant situated in the beautiful Cotswolds town of Painswick.

The Shires Suite with it’s own courtyard is ideal for small weddings, christenings, celebratory parties and business conferences.

CORNISH SEAFOOD ONLINE!

Whether you are looking for stylish accommodation in Painswick for a well deserved break in the Cotswolds or somewhere to pop in for morning coffee, afternoon tea, a delicious freshly prepared meal in our restaurant, or a function venue for a special occasion or a business meeting – you are assured of a warm and welcoming atmosphere at The Falcon.

New Street, Painswick, Gloucester GL6 6UN Telephone: 01452 814222 Fax: 01452 813377 Email: info@falconpainswick.co.uk

www.falconpainswick.co.uk

FREE PACK OF SMOKED SALMON

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Order a monthly fish box delivery, from as little as £39 for 10 portions.

Handpicked daily, fresh Cornish crab meat just £10.70 for 250g.

Sustainably caught fish and shellfish, delivered nationwide, 5 days a week.

THECORNISHFISHMONGER.CO.UK

New Spring À La Carte starts on

Thursday 20th March Set Menu from £11.50 lunch (from £14 after 7pm) Sunday lunch from 12 noon £13.80

5 O'Clocktails every day for £5 from 5-7pm £10 off any bottle of Champagne 4-7pm Monday – Thursday: enjoy with a cheese or charcuterie platter in the bar

Ladies Supper Club every first Thursday of the month from 6pm We are open for lunch and dinner daily and open all day Saturday and Sunday.

Bring this page with you for a complimentary glass of fizz!

Promenade Cheltenham, GL50 1NN

01242 266800 cheltenham@brasserieblanc.com

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Seasonal Goodness This month food writer, Shelle Duffin, gets us all in the mood for Easter and gives us the perfect recipe to celebrate the end of Lent Easter is one of my favourite occasions in the year – winter is over and Spring is back on the scene with more bloom and colour than ever before, bringing with it a real feeling of excitement. A burst of brightness stands before us as we take in the lighter nights that landscape the evening sky and smell the sweet scent of the blossoming daffodils that carpet the ground before us. As we pack away the thermals for another year and come out of hibernation, new life is also born in the many fields surrounding us as lambs hop, skip, and snuggle up to their mothers’ for warmth – I feel this cue to play ‘Greensleeves’ as I write this.

Easter, for me, marks another very special occasion – the end of the Lent.

Forty gruelling days, and forty even more gruelling nights of avoiding all the things I love most in the world – cheese, chocolate, gin, mashed potato drizzled with Cotswold Gold Truffle Oil, cake; the list could easily go on a lot longer, although the accomplishments are unfortunately a little shorter. For those who have mastered the much soughtafter skill of resistance, give yourselves a big pat on the back and a few kilos of your ‘forbidden love’. And for those of you (and I stand with you when I say this) who’ve unfortunately stumbled

Serves 4 INGREDIENTS 4 hot-crossed buns, sliced into halves 100ml dry sherry 500g rhubarb, ends trimmed 2 x 298g tin of mandarin segments, drained 1 x 135g pack of strawberry jelly 1 x 135g pack of orange jelly 1 orange, juice only 50g caster sugar 500ml good-quality, thick vanilla custard 500ml double cream 50g icing sugar To decorate 2 bags of mini eggs Chocolate flakes METHOD • Preheat the oven to 180ºC. • Chop the rhubarb into 3cm pieces

and place them in an ovenproof dish with the juice from the orange and sprinkle with the sugar.

• Bake in the oven for 20 minutes until the rhubarb has softened but still holds its shape.

• Make up the jelly according to the packet instructions. Put the orange segments in with the orange jelly, and the rhubarb in with the strawberry jelly and place in the fridge to set.

• Toast the hot-crossed buns and cut them into bite-sized pieces and arrange them in the base of a large trifle dish. Drizzle with sherry, ensuring each piece gets a coating.

• Slice the rhubarb jelly into cubes and assemble on top of the hot-crossed buns and then repeat the method with the orange jelly and position over the rhubarb custard.

• Pour the custard over the jelly and then place in the fridge for an hour to set.

• Using an electric whisk, whip the cream, icing sugar and the other half of the sherry (to taste) until the mixtures thickens, peaks and holds its shape.

• Spoon the cream onto the custard making sure you cover the trifle all over.

• Finish by crumbling the chocolate flake over the trifle and sprinkle with the mini eggs. CS

For more recipe ideas and articles, follow me on Twitter – @Shelle_Duffin or Facebook – Shelle Duffin – Food Writer/Cook, plus check out my blog – myboiledeggsandsoldiers@blogspot.com APRIL 2014

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Recipe file

Easter Trifle

onto the path of temptation, remember the art of confession is discretion!

So whether you’re gloating following a triumphant Lent or playing the discretion card and turning your attentions to celebrating Easter, here is a treat for you to serve up to family and friends on Easter Sunday. A British classic with a few seasonal twists, which as a whole, incorporates both occasions perfectly.

And if you can manage to keep any mini eggs aside (or my advice would be to buy quadruple the amount) no Easter Sunday can go amiss without a traditional Easter egg hunt (no matter how old you are!)

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Martini Monday Every Monday The Daffodil plays host to some of the best Jazz musicians in the UK. We are always striving to present a wide variety of artists and groups so that there is something lined up to cater for everyone.

You can enjoy our Jazz programme from the comfort of The Circle Bar located on our mezzanine level.

Enjoy your normal tipple or sit back and relax while tasting one of our unique Martinis shaken by our in-house mixologist.

Our Martini Menu varies on a regular basis to incorporate seasonal flavours into this classic drink.

A full Bar Menu, containing snacks and nibbles, is also available

www.thedaffodil.com or call 01242 700 055 or email eat@thedaffodil.com

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Restaurant Review

TARRAGON, Cheltenham Mark Hopkins dined at Tarragon, Cheltenham recently and told us all about his experience...

A perennial herb from the daisy family?; a theatre in Toronto, Canada?; or a Catalonian city on the Spanish Mediterranean? No, this Tarragon is to be found in the beautiful Montpellier district of Cheltenham. A little gem of a restaurant that offers an outside the box approach to its cuisine.

The Tarragon is unassuming and unpretentious. Its owner and chef, Sadek Ahmed, is passionate about food with a truly international flavour allowing those who wish to be adventurous the opportunity. The menu is original but boasts a few traditional dishes with the chefs own little twists.

As you wander along the Regency, Montpellier street, you spot the Tarragon restaurant seated casually amongst the stylish surroundings; it has an inviting feel that draws your attention.

As we enter the restaurant we were greeted by friendly and welcoming staff.

First impressions are important and you only have one chance to make one; as we were shown to our table the pristine table linen along with gleaming cutlery and glasses reflected the Tarragon’s attention to detail.

As we deliberated over the small, but lively ,international menu our drinks arrived; a fruity Chardonnay. The menu requires a time to ponder as there are some interesting options. Offerings for the main course included: Saddle of Wild Boar, alpaca, the ‘Catch of the Day’, Red Mullet, along with more traditional options such as cod and chips, lamb shank and pork bellies all with a little twist unique in its style, starters ranged from Beef Carppachio, a fabulous crab pannacotta, to a cauliflower and vanilla soup. The desserts ranged from the usual suspects but with the chefs own added twist from the chef. To begin I had the scallops that were simply amazing. Rachael chose the crab pannacotta, which looked as good as it tasted! We continued with pork APRIL 2014

“The food was truly spectacular in conception, preparation, preparation and taste” belly for me, and red mullet for Rachael.

The pork was succulent and tender and was served with crisp, fresh, local vegetables in a tasty jus. Rachael’s fish was beautifully presented with locally grown potatoes and a creative aubergine pasta. The food was truly spectacular in it conception, preparation, presentation and taste.

The wine list is extensive and exclusive to the Tarragon with suggestions under each description of main course dishes to help you make the right choice to accompany your meal. The beers and ciders on offer are all local with a selection from a Cheltenham brewer, along with a few large brand options.

The Tarragon is also open for breakfast from 10am till 12pm, then their lunch menu is available until 5pm, dinner is served until 11pm. The breakfast and lunch menus offer the same kind of style and variation as the dinner menu. There are also special wine tasting and food tasting evenings combining 6 courses with 6 wines for you to taste and discuss.

The Tarragon is a unique and refreshing venue. Sadek actively discusses his visions on flavour, texture and preparation with his guests and values the feedback; making him a proactive restaurateur with a can do attitude and approach. CS

Tarragon Restaurant 15 Montpellier Street, Cheltenham, Gloucestershire, GL50 1SW Phone: 01242 525230 www.tarragonrestaurant.com

Meet our

Reviewers Mark and Rachel Hopkins passion is travelling and dining; they have eaten in some of the world’s most top restaurants when Mark was a professional American Footballer for Great Britain. They like nothing better than to find a gem of a restaurant off the beaten track.

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Fantastic panoramic views over Painswick Valley

Freshly cooked food and local real ales make a visit to The Edgemoor Inn a real treat...

The Edgemoor offers an impressive selection of home-cooked dishes, including many vegetarian and fresh fish options, along with homemade favourites and grills.

The lounge bar, has a light and modern feel which extends to the whole property.

Outside on the patio area is a perfect place for a snack or quiet drink whilst admiring the panoramic views over Painswick and its glorious countryside.

The Edgemoor Inn offers the very best in traditional Cotswold pub and restaurant dining, warm welcome in delightful surroundings with well-presented homecooked food. This is a combination that’s hard to beat.

The Edgemoor Inn Edge, near Stroud, Gloucester GL6 6ND

Call us today

01452 813 576

www.edgemoor-inn.com

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advertising feature

THE PERFECT VENUE

Congratulations on your engagement!

We understand the importance of choosing the perfect venue for your special day, and look no further than The Frogmill Inn, Cheltenham.

For those who have yet to experience The Frogmill; it is an enchanting 16th century listed building set in the rolling Cotswold Hills on the edge of Shipton Oliffe, Andoversford. Hidden within the honey coloured stone building are roaring log fires, high beamed ceilings and charming original features.

Choose your wedding breakfast menu from Marco Pierre White’s, Wheeler’s of St James’s, simple yet elegant collection of classical dishes, and select your reception drinks from our extensive wine and champagne list. Our Chef can also accommodate most dietary requirements.

There are 23 bedrooms available for your guests, with a dedicated bridal room allowing you to bask in the last few hours of your special wedding day and start the first morning of married life with a delicious full English breakfast or continental brunch.

The spacious Hall and Waterwheel APRIL 2014

“The enjoyment and success of your special day is paramount to us, and we will do everything we can to create a truly memorable occasion for you and your guests” Room (both licensed for civil ceremonies) can cater for the most elaborate of weddings, with a capacity of up to 200 guests, or alternatively can be adapted to provide the perfect space for more intimate affairs. Each boasts its own terrace overlooking the Cotswold countryside with access onto the pretty patio gardens.

During the summer months a Champagne reception can be held on the terrace overlooking the gardens with with pear orchards, river and watermill.

This picturesque setting makes a lovely backdrop for photographs and an idyllic location for your special day. The rural location also sets the perfect winter scene,

PHOTOS COURTESY OF WWW.HITCHINGSANDHITCHINGS.COM

Marco Pierre White’s Wheeler’s of St James’ The Frogmill Inn, Cheltenham

with the frost-tipped country landscape and roaring log fires to conjure up a comfortable haven of wedding bliss. We have a dedicated Weddings Manager who will be on hand to guide you every step of the way, ensuring that there is ‘attention to detail planning’ and expert organisation throughout.

The enjoyment and success of your special day is paramount to us, and we will do everything we can to create a truly memorable occasion for you and your guests.

To speak to a member of our Wedding team, please call The Frogmill Inn on 01242 822911 or email events@the frogmill.co.uk We would be happy to answer any queries you may have or book a show round of our stunning venue.

SPECIAL WINTER PACKAGES NOW AVAILABLE.

We look forward to congratulating you in person very soon! CS

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Suppliers of quality petits ch창teaux wines at pocket pleasing prices!

Owned by Nick Stephens Bordeaux-Undiscovered is a Gloucestershire based on-line wine supplier offering a fantastic selection of high quality wines from small, skilled Bordeaux winemakers to Grand Cru Chateaux.

Nick has over 35 years of experience and is a respected wine expert with an international reputation as a critic, wine connoisseur and chef.

He has a passion for the value of pairing good food and wine.

Tel: 01452 840116 | 07860 821741 www.bordeaux-undiscovered.co.uk

Hillfield House | Eldersfield | Gloucestershire | GL19 4NN

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food and drink

Easter Roast Leg of Lamb and Pauillac Amongst the symbols of Easter the lamb is one of the oldest. In past centuries it was considered a lucky omen to meet a lamb because of its religious symbolism.

The oldest prayer for the blessing of lambs can be found in the 7th century sacramentary of the Benedictine monastery, Bobbio in Italy. Two hundred years later Rome had adopted it, and thereafter the main feature of the Pope’s Easter dinner for many centuries was roast lamb.

In Eastern Europe the lamb pops up at not just as a main meal, but in the shape of pastries as well, and often forms the centrepiece at an Easter table.. This is a custom in France as well – in Alsace if you ask for Easter lamb you’ll most likely be directed to the bakery!

Here you’ll find lambshaped brioche sprinkled with sugar, wearing ribbons around their necks as they sit temptingly in the shop windows.

Pauillac in France is not only famous for its wonderful wines but also for its lamb, which is a delicacy in the area. The lamb comes from sheep that graze on the Médoc marshes and amongst the vines after the grape harvest. However, you don’t have to live in France to enjoy lamb from the salt marshes – Salt Marsh Lamb is available a little closer to home from the estuaries around the UK. In fact, our Salt Marsh Lamb is much sought after by the French, to whom most production is exported. Rick Stein served it (Agneau Pré-Salé) to Jacques Chirac at the AngloFrench summit in 2001 to celebrate the President’s birthday.

Considering that chefs and celebrities are extolling its sweet and tender virtues you may be wondering what Salt Marsh Lamb actually tastes like. The lamb doesn’t taste of salt or seaweed, but has a darker colour and more delicate, sweet flavour. It is usually very tender, probably because there are no hills for the lambs to walk up and down. The lambs graze on APRIL 2014

Nick Stephens shows us the perfect way to serve lamb this coming Easter marshes in coastal estuaries that are washed by the tides and support a range of salt-tolerant grasses and herbs such as samphire, sparta grass, thrift, sorrel and sea lavender.

If you are serving Lamb this Easter then the wines of Pauillac are perfect as an accompaniment. This appellation has been hailed as legendary, having no les than 3 of Premier Grand Crus Classés (First Growths) out of the 5 in Bordeaux in its fold and boasting fabulous terroir.

The vineyards of Pauillac lie on the undulating hills above the marshland and produce unique wines with a great concentration of flavours.

Pauillac is the home of Cabernet Sauvignon based wines, with elements of Cabernet Franc, Merlot and Petit Verdot.

I have just discovered a fantastic new Pauillac which is new to the UK. Named, 'Pauillac' after the appellation, it is very typical of the region with polished, velvety tannins and great depth. You'll often find that top chateaux produce classic wines that represent the appellation from parcels of vines that don't make the Grand Vin and as such, these are insider choices from those in the know. They are made by the same winemaker who creates the Grand Vin to a very high standard.

'Pauillac' is a wine with intense flavours of cassis (blackcurrant liqueur) and soft black fruits. It's nicely rounded and has an elegant finish with hints of liquorice and black cherry. I'm sure this will be enjoyed by those who prefer sophistication and subtlety to power in a wine. It will be the perfect partner for pink lamb, moist roast pork, duck and veal.

Why not try Pauillac wine with this lovely recipe?

Gigot D’agneau A La Francaise (Roast Leg Of Lamb French-Style)

Ingredients 1 leg of lamb 1 tbsp peanut oil salt & freshly ground pepper ½ tsp thyme 2 large cloves garlic, each cut into slivers 2 onions cut crosswise in half 2 bay leaves 1 carrot cut crosswise into 6 pieces 1 cup water flageolet beans

Method • Preheat the oven to 425 degrees. Rub the meat all over with the oil and sprinkle with salt, pepper and the thyme. Make gashes in the flesh of the leg and insert the garlic slivers. Place the leg, the thickest side down, in a roasting pan and scatter around it the onion halves, bay leaves and carrot pieces. Place in the oven and roast for 1 hour. Remove the lamb and pour off the fat from the pan. Return the lamb to the pan, the thickest side up. Pour the water into the pan and continue roasting for about 30 minutes – longer if you like your lamb well done. Remove the lamb from the oven, discarding the vegetables, and serve with flageolet beans.

Enjoy!

CS

Please contact me at nick.stephens@bordeauxundiscovered.co.uk Telephone: 0800 8766958 www.bordeaux-undiscovered.co.uk

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2a Regent Street, Cheltenham, GL50 1HR

07807 786 944

www.lilygins.co.uk

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animals

SMILE PLEASE!

We regularly visit the dentist, we know about plaque prevention; we brush and floss, twice a day to keep our teeth healthy and avoid bad breath. Despite our awareness of human dentistry, many pet owners do not realise that their pets can get the same problems as us.

So, why should you care for your pets teeth? Well, for the same reason you care for your own. The most common disease in pets is periodontal disease.

Plaque and gingivitis (red gums) are seen regularly by vets and theses symptoms can quickly lead to periodontal disease – which cannot be reversed and leads to circulating bacteria in your pet’s bloodstream. This can cause damage to the heart, liver and kidneys. In other words, bad teeth can lead to a sick animal.

Often when dental disease is pointed out to owners, they say that they hadn’t noticed any change in their pets behaviour so it can’t be causing them any discomfort. But remember, our pets are descended from wild animals, and some of those instincts have remained with them; advertising that you are sick or not

eating because you have toothache will not do you any favours in the wild!

As a result, many pets continue eating even though they are experiencing chronic pain.

So, what can you do to look after your pet’s teeth? Firstly, have a look in your pets mouth, or ask one of our nurses to do it for you. This should be done regularly. Check to see if the gums appear red or inflamed, if your pets breath smells foul or if you can see broken teeth or infection then urgent veterinary attention is needed A longer more preventative solution is daily brushing to remove plaque before it mineralizes and becomes tartar (the

stuff that needs cracking off whilst your pet is under anaesthetic). Plaque builds up within hours, just like it does in our own mouths, and it only takes a few days for it to become tartar. It’s important that owners commit to brushing, ideally daily. Here at Vets on the Park, we can help you start your homecare programme with a series of nurse consultations that will help you through each step, as slowly as necessary, to avoid upsetting your pet. With plenty of positive reinforcement and a handful of liver treats we hope that your pet will actually come to enjoy brushing! The secret? Start them young, as early as 8-12 weeks old. However, we often find that even the old timers can learn quickly to accept toothbrushing If your pet needs a scale and polish to get them started we are offering half price dentals for the month of April 2014. CS For more information or to make a free dental appointment with one of our nurses please don’t hesitate to contact us on 01242 517199

LF E S HA IC AL PR NT DE

APRIL 2014

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SHANE DUFF SOCCER SCHOOL

EASTER SOCCER CAMPS MON 7TH, TUES 8TH, WEDS 9TH & THURS 10TH APRIL 2014 MON 14TH, TUES 15TH, WEDS 16TH, THURS 17TH APRIL 2014 ALL SAINTS ACADEMY, BLAISDON WAY, CHELTENHAM (Official Cheltenham Town Youth Recruitment Scout)

BOOK NOW CALL SHANE ON 07813 800238 Email: info@shaneduffsoccer.co.uk

www. shaneduffsoccer.co.uk

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sporting style

Cycle into Spring Shane Duff tells us all about his latest sporting adventures...

PHOTO: Thousand Word Media

‘‘

“After completing these two rides I already have a sore backside and I am not looking forward to this feeling getting worse in the coming weeks as my training miles increase.”

’’

The sun has been making an appearance recently and so have many locals in the shape of running and cycling. I have always noticed that the sunshine gets people get outside and start exercising outdoors, which is so good to see. A few months ago, I mentioned that the weather tends to have a big impact on youth sport and this is highlighted further here. When I played football full time, you would never see me running or cycling around the streets, as I did enough exercise at ‘work’. I didn’t feel the need too. But now I don’t play, I have joined forces with the fitness vibe and have been out twice in the last week on my new road bike, getting some much needed fresh air into my lungs. In fact, I recently signed up to take part in a charity bike ride for Prostate Cancer UK that will begin in London and finish in Amsterdam. I will be representing Cheltenham Town FC, as each Football League club are sending at least one representative to take part. The event will be highly publicised in media outlets such as Sky Sports News and TalkSport.

After completing these two rides, I already have a sore backside and I am not looking forward to this feeling getting worse in the coming weeks as my training miles increase. I must say, I now

have new found respect and admiration for avid cyclers.

Looking forward to the coming spring months generally sees the average golfer dust off his/her clubs from the garage and get out onto the course. I have already thought about getting mine out and if I have the time, I will. The best Golf major tournament of the year is in April and is played at Augusta national, Georgia. For these four days I will be glued to the television, as I love this event. I only heard this morning that Tiger Woods is in doubt for the competition due to back spasms and although he will only be one player, you cannot argue that the tournament is a bigger spectacle with him in it.

I am due be going skiing this month something that I have NEVER been allowed to do as a footballer, so I am very much looking forward to that.

Having said that, I am not looking forward to being a beginner. I do like to do well at things and I really hope I pick it up quickly. I will report back in next month’s issue, hopefully not from a hospital bed! CS @duffo16

SOCCER

SCHOOL

www.shaneduffsoccer.co.uk Twitter: @shaneduffsoccer Facebook.com/shaneduffsoccer

APRIL 2014

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fitness

To Box or not to Box… Paul Sutherland of Trojan Free Fighters, tells us all about how kickboxing can do wonders for our fitness (and our summer bodies!)

What could I achieve from attending a kickboxing class at Trojan?

You will get professional instruction, where you can achieve your goals at your own pace.

Will my body shape improve by attending regularly?

Most definitely! We have 2 ladies-only kickboxing classes per week and 3 mixed classes per week.

I’ve never kickboxed before, and don’t feel that fit…will I survive?

Experience is not necessary! You will get fit while doing the classes as yes you will get pushed but ultimately you work at your own pace.

I feel a bit nervous about doing kickboxing with a mixed class; do you have ‘ladies only’ classes?

Yes, we do. Ladies classes are Monday’s & Thursday’s 6-7pm. Taught by Sahra Ewin. There are a regular ladies that

Why should I choose kickboxing over boxing?

Kickboxing and Boxing classes are both present at Trojan Free Fighters, both will give huge fitness and toning gains. Also both are great all-round workouts.

“Experience is not necessary!

You will get fit while doing the classes as yes you will get pushed but ultimately you work at your own pace.”

APRIL 2014

What can I expect from attending a class at Trojan?

Top class instruction, as every coach has a proven track record, and experience.

Most of all, you will have fun whilst getting fit.

attend but new people start each week.

It’s a great environment and everyone has a good time while working out.

I want to tone up my arms but also build my fitness levels, do you do the same routines each week, or would there be a mixture of cardio and strength?

Routines are changed constantly but every workout is designed to build cardio, strength and kickboxing technique.

I’m not sure I can afford a monthly membership, can I pay as I go?

We offer very competitive membership deals and also pay as you go £5 per session during the ‘ladies only classes’.

How can I find out about other classes you offer?

We have a whole range of classes from ladies only kickboxing, MMA/Self defense to a variety of mixed classes.

Class timetables can be viewed on www.trojanfreefighters.com or for direct enquiries, please email me: paul.sutherland@trojanfreefighters.com CS

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style event

Lilly Gins opens its doors Lilly Gins Cheltenham’s latest Cocktail bar invited friends and family to celebrate it opening with owner Josh Brentnall, Cocktails flowed and guests had a fabulous time

Photography by Georgie Phair

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health

HOW TO STAY HEALTHY Laura Milne tells us how we can feel healthy, energised and feel great?

Want to be healthier and re-energised but not necessarily lose weight? Not everyone wants to shift those extra pounds; wellness is so important to everyone, regardless of size.

Interestingly, my guidance is never about going on a diet and restricting calories, even if weight loss is your goal; it’s about getting healthy.

Being healthy means feeling good, boundless energy, a strong immune system, silky hair, glowing skin, no excess weight and no health problems.

Sounds good, doesn’t it?

Let’s fact it, being 100% healthy is hard in our society, but there are very simple steps you can take to help make big changes to your health and well-being.

My Top Ten Tips

1

REMOVE OR LIMIT TOXINS Wheat, gluten, excess sugar, caffeine, dairy and processed foods are all toxins to your body and put pressure on your liver and gut. Try to limit or avoid these as much as possible.

2

GO ORGANIC WHERE YOU CAN AFFORD TO Pesticides and chemicals are destroying our brain cells, causing cancer and puts pressure on our bodily system, amongst other things. Try to buy organic where you can or at least wash all fruit and veg thoroughly before eating.

3

GO WALKING Take advantage of our beautiful countryside and go walking. Leave the phone at home, and take in your surroundings. Just by doing this, you are practicing mindfulness; engaging your body, getting your blood and hormones moving, breathing in fresh air, and getting vitamin D from the sun. is vital for your wellbeing.

4

GOOD SUPPLEMENTATION Unfortunately most of us don’t get what we need from diet alone. If you have been on medication, drink alcohol each week, or eat a lot of bread, I am pretty sure your gut needs lots of support. The main supplements I recommend are: omega 3 fish oils for brain health, probiotics for gut health and a greens drink to help your body absorb extra nutrients easily. Wholefoods, nutrition centre or Aliment online are all great places to go and stock up.

will help your brain to recover and maximise your homone function, which will help your body. As a guide, try getting to bed by 10pm. Keep your electrical devices out of the room, room temperature cool and fall gently into slumber.

5

INCREASE YOUR GREENS These are your superfoods; they give you lots of nutrients, fibre and energy. Your body craves nutrients not sugar - feed it what it needs and it will thank you for it. Remember, your ‘Super Four’: spinach, watercress, kale and broccoli.

6

DO YOGA OR MEDITATION Do you work hard all day; have kids, busy social life, so much to do and not enough time? Well, you need to unwind, find time to relax, or you will crash and burn. Yoga and meditation are simple, enjoyable ways to help switch off your brain and become relaxed. You can download an app called ‘digipill’ that has some meditation tracks that you can follow anything from 5-30 minutes.

7

SLEEP We all know the importance of sleep. Aim for 7-8 hours a night. This

8

HYDRATE If you are even slightly dehydrated, your body cannot function at its best.

You need a minimum of 2-3litres a day; even more so if you drink alcohol, caffeine and exercise.

9

COOK FROM FRESH Instead of reaching for ready meals, cook from scratch and you will know exactly what is in your food and no surprises! Prepare food in advance to save time. It will taste even better.

10

LAUGH AND LOVE There’s no better medicine than this. Each day, show someone you love them and always try to smile. Release those happy hormones and embrace life! smile as your brain recognises the muscle change in your face and it will begin to release those happy hormones. CS

If you want to know more about my story then you can read it at www.laura-milne.co.uk/mystory Contact Laura on E: laura@finalfitnessformula.com T: 07737209523

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C2S unveil support for local businesses Suzanne Hall-Gibbins and Angela Edwards Directors of Circle2Success updated an audience of over 50 business leaders on how they are supporting ambitious growth companies by bringing MDs and Directors together to share best practice; whilst also supporting their next tier of managers as they grow and develop. The event was kindly hosted

by C2S members Abbey Business Equipment.

Photography by Angus Bethune

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fitness

KEEP FIT, NOT INJURED! How to protect yourself from injury when exercising Do you remember to warm-up, stretch and cool down when you exercise?

It is a fact of life that people get injuries when they exercise but many are preventable and are often due to lack of a proper warm-up or stretching exercises. Inflexibility of muscles can contribute significantly to injury, so it’s important to work on this when you exercise, and make sure you do a proper warm-up and cool down as part of your workout. It’s also important not to increase the level of intensity of any workout too rapidly so that your body slowly adapts to the extra load that is put on it.

Common injuries include: • Achilles tendonitis – when the tendon at the back of the ankle is overused,

inflammation and pain can occur • Groin strain – pain, swelling and sometimes even bruising on the inside of the thigh • Shin splints – when the muscles of the lower leg to the shin bone become inflamed from overuse • Lower back pain – this comes in many forms from slipped disks to back spasms, and sciatica • Hamstring pull – a pain or ache in the back of the thigh • Ankle sprain – pain in the ankle, with potentially lots of swelling, bruising and tenderness Remember, when you are injured it is always best to consult a medical expert.

However, here are some helpful hints to help you steer clear of at least some of these common sports injuries.

with Jodie Molyneux Preventing Achilles tendonitis: Stretching and strengthening exercises for the calf muscles can help prevent injury to the Achilles tendon e.g. calf raises on the stairs both up on to your tip toes and down to stretch the calf.

Prevention of a groin strain: As with most muscle pulls, the best way to prevent injury is stretching before exercising. Warm-up and gradually increase the intensity of the activity to help prevent injury.

Prevention of shin splints: To avoid shin splints it is best not to do too much too fast. Get some good trainers with good shock absorption and stretch properly before and after exercise.

Running on softer ground can also help, as will exercises to strengthen the legs to take the pressure off the shin.

Prevention of lower back pain: Some lower-back injuries cannot be prevented and are often down to just bad luck, but you can reduce the risk by warming up properly before exercising.

Ensure you do core strengthening exercises as part of your workout.

Prevention of a hamstring pull: The chances of a hamstring injury occurring can be reduced with a proper warm-up and with a thorough stretching of the hamstrings.

Prevention of ankle sprain: Wearing supportive shoes, taping your ankle or wearing an ankle support can help prevent sprains, but these measures in no way guarantee that you won't be injured if you fall hard or make a false movement. CS If you have any questions or would like some personal training advice please feel free to call or email me at: Jodie@hartfitness.co.uk or 07787 561 303.

APRIL 2014

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Cheltenham Festival Fashion Zone Ladies attending this years Cheltenham Festival were entertained in a brand new Fashion Zone facility complete with Catwalk to enter the ever popular Ladies day annual best dressed competition.

There was an opportunity to to glide down the catwalk and watch the Fashion Shows as well as to get a quick nail touch up ,massage , makeup and of course a glass of chilled champagne.

Photography by Georgie Phair

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’’

www.shoottheday.co.uk

a woman’s work

urtees

peaks

As the Easter holidays approach, I guarantee parents up and down the land will be driven to distraction by the sheer lack of common sense that seems to evade most teenagers.

Appearances can be deceptive, because the brain of a teen isn’t always in sync with their (outwardly) grown-up appearance. But if you find yourself pulling your hair out in frustration, be reassured that they do mature eventually and take solace in knowing that the following characters successfully made it to adulthood (well kind of…)

It was the age of FlashDance & “feel the burn aerobics” and Julietta felt her boring old gym kit just didn’t cut it anymore. With a purchase of silver footless tights and matching legwarmers, her new high cut turquoise leotard made the transformation to a Jane Fonda clone complete. Striding into the studio, MC Hammer blaring on the beat box, she noticed (but ignored) the snide glances coming her way. It was not until the class instructor quietly pointed out that the narrow thong of her leotard was supposed to go at the back and not at the front, that she understood the commotion. The camel toe was well and truly born.

Or how about Beccalina, who in her teens worked for the quintessential luxury jewelers, Ratners. After a long day advising the masses on the merits of sovereign rings, she was bored and ready to party; but not before her final duty of the day: vacuuming the grubby velvet trays, which displayed the luxury £5 trinkets. Beccalina in her 17 year old wisdom reckoned the managers were

Why we need an age of common sense, and embarrassing episodes with tape measures….

being too fussy – why not just vacuum around the rings instead of removing them all first? One hour later, picking the gold from a vacuum bag of dust and filth, she conceded that perhaps the mangers had a point….

And then there was Helena. Having lost her purse and terrified of her mum’s reaction, did what any sane teenager would do in her situation. She dialed 999.

But as the operator asked “Emergency – Which service do you require?”, she realised that helping her find her lost purse was probably not the best use of police time...

But the top award for stupidity goes to myself. As a young trainee Manager with M&S, I had visions of glamorous and fast fashion (c’mon – it was the 80’s).

Instead, stuck in a tiny menswear department in the Durham store, I spent my days looking at XL viyella shirt and polyester coats that crackled with static

when I walked past. One day, however, things were looking up. As a 6”2” rugby player walked in looking for a suit, I almost vaulted over the counter to assist him and his hunky frame. “Could I help?”, he asked. Indeed I could, but not before I’d measured his chest to be sure of his size.

Moments later I was crestfallen; “I’m afraid there’s nothing on menswear that will fit you”, I said, “You’ll have to go to childrenswear since you’re a 32” chest.

Readers, he was an ox of a man – did I not question my metrics? As he looked on in disbelief, my supervisor sidled over and reversed the tape measure – I’d started measuring from the wrong end.

Red faced, I slunk back to my corner, and my (imminent) departure from M&S. Ah common sense; makes life a lot easier, but it certainly doesn’t give you as many laughs! CS

I would love to hear from you! Please write to me, Amanda Toner (maiden name Surtees!) via editor@stylemagazines.co.uk

APRIL 2014

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000 Kate Justice April 14:Layout 1

this month

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with Kate Justice

Don’t Forget Your Passport Kate Justice discusses the trials and tribulations of planning a holiday abroad Have you planned a summer holiday yet? Once the clocks change and the weather shifts, it is hard not to imagine yourself picking up a glorious tan while lying on a beach, reading and taking a break from work, housework and all the responsibilities that go with those.

But I’ll warn you now (just in case someone else hasn’t); If you plan to leave the country… MAKE SURE YOU HAVE A PASSPORT! And, if you plan to leave the country with any of your family, MAKE SURE THEY HAVE ONE, TOO! We recently booked a skiing holiday, so have just been through this traumatic memory lapse ahead of the summer sun. Children’s passports only last five years and so, if you have a ten year old son (as I do), the chances are he will just be on the way out of his second passport. You can’t get a child’s passport in one day either, forgoodnesssake, whowouldn’tknowthat...?

After being ever so clever and getting pictures done and picking up forms, we thought we were ahead of the game and then promptly left the half filled in paperwork without a counter signature, which was collecting dust on the massive ‘to do’ pile in the kitchen sideboard. *breathe* I think husband thought I’d do it and I, of course, thought he would. I then embarked on the busiest week of the year at Cheltenham Races and completely forgot about it...until ten days before we were due to leave.

A frantic search for, “Someone we’ve known for more than two years, are not related to, with a responsible enough job and their own British Passport”, ensued.

Steve, the dentist neighbour was away on holiday himself; Rebecca the Magistrate hasn’t had a passport for twelve years and Daniel, the Airline Pilot, broke his wrist last week and can’t sign anything.

Step forward; other school mum and

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friend, Rachel, from the Police Control Room.

The plan was then to drive to Newport with at least a week to go and submit the application in person, paying a hefty fee and guaranteeing the new document would arrive before our flight left. Of course, there were then no appointments available in Newport until it was TOO LATE. For one heart stopping minute, there were no appointments at all and I started agonisingly, calculating the cost of changing all our flights and weighing it up against the heart wrench and possible legal implications of leaving a ten year old home alone. (This was ONLY for a second). What if he and I followed on later? Could I maybe pack him into my carry-on? Or, what about asking my friend with a boat if we could smuggle him out of the country?

Luckily it wouldn’t have to come to this – as finally, a free appointment was discovered in Liverpool the next day at

8:30am. With my work commitments, it meant Husband had to go; a six hour round trip, beginning at 5am. And, it was his birthday. Fortunately, Husband elected to make lemonade from the lemons he’d been dealt and had a grand day taking a ferry across the Mersey and going to the Cavern Club.

I’d love to conclude that we’ve really learned our lesson. Honestly. Never again will we be caught with our pants down and paperwork in the kitchen sideboard instead of at the Passport Office. But I’m afraid I have to admit, with some embarrassment, that an incredibly similar story evolved roughly five years ago… and may indeed occur again when Will is 15. Oh, please remind me in 2019. Thank you. CS If you would like to share your stories about your pets with Kate Justice, please email the Editor at editor@stylemagazines.co.uk

APRIL 2014

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clearly designed

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A room for all seasons At Glevum we are proud of our reputation for being Conservatory experts. Many national housebuilders like Taylor Wimpey, Charles Church, Persimmon Homes and David Wilson use us for the conservatories on their developments.

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