Council Communicator | May/June 2014 by SourcePoint

Council

Council for Older Adults www.growingolder.org

COMMUNICATOR Volume 22, Number 3

May/June 2014

A Real Gem on the Job

Older workers can provide plenty of value to employers

IMAGE TO BE ADDED

Jeff Robinson, Editor Council Communicator Carol Ventresca calls older adults “the jewels of the job market.” And she ought to know. The executive director of Employment for Seniors, a central Ohio-based organization dedicated to helping older adults find a job or embark on a second career, said thousands of seniors have taken advantage of the various services offered by the organization since its founding in 1972. “We reach out to well over 5,000 or 6,000 (older adults) each year in terms of providing services,” Ventresca said. “And a lot of the

employers that we work with continue to come back to us to find workers.” The number of older adults returning to or remaining in the workforce continues to grow, as Americans are living longer and choosing to remain active. And while older adults may find it a challenge to get their foot in the door with a new employer, studies show that the myths that often surround hiring older adults rarely hold up once put to the test. According to an article on the AARP website, hiring managers “gave older employees high marks for loyalty, reliability, and productivity.” Peter Cappelli, co-author of Managing the Older Worker, states in the article, “Every aspect of job performance gets better as we age. I thought the picture might be more mixed, but it isn’t. The juxtaposition between the superior performance of older workers and the discrimination against them in the...

ON THE JOB continues on page 22...

We provide choices for older people so they can live safely in their own homes and stay healthy as they age.

The Dog-tor Is In

The benefits of pet therapy Regardless of whether older adults are thriving in the workforce in a longtime profession, returning to the workforce in a second career, or simply enjoying a well-deserved retirement, they all seem to have one thing in common – they enjoy being able to maintain their independence as they age. Being independent, to a large degree, means being healthy, and while diet and exercise are the obvious ways to take care of ourselves as we get older, doctors also tout the health benefits associated with owning a pet. Research continues to espouse the benefits – physical and psychological – of “pet therapy” for all ages, but particularly for older adults who are...

THE DOG-TOR continues on page 23...

Council COMMUNICATOR

In This Issue

Council Special Events Calendar SU MO TU

MAY 2014

6 13 20 27

7 14 21 28

1 8 15 22 29

2 9 16 23 30

3 10 17 24 31

May 7 May 10 May 13 May 14 May 26 May 28

SU MO TU

JUNE 2014

1 8 15 22 29

4 11 18 25

5 12 19 26

6 13 20 27

7 14 21 28

4 11 18 25

5 12 19 26 2 9 16 23 30

3 10 17 24

The Council for Older Adults is a nonprofit organization that helps older people in Delaware County live safely in their own homes and stay healthy as they age. Programs and services provided by the Council are supported in part by the local senior services levy, corporate and private donations, and grants. The Council for Older Adults is a United Way agency.

Jun. 7 Jun. 10 Jun. 11 Jun. 20 Jun. 25

Mother’s Day Dinner Seniors Prom Caregiver Workshop New to Medicare Class Memorial Day (Closed) New to Medicare Class

2014 Board of Directors President: Karen Pillion, Sunbury Vice President: Dwayne Gardner, PhD, Delaware Secretary: Jane Nance, RN, Galena Treasurer: Tansukh J. Salgia, PhD, Galena Past President: Larry Harris, Delaware

Electronics Recycling Day Caregiver Workshop New to Medicare Class Best Little Pig Roast New to Medicare Class

Happenings at the Center . . . . Personal Reflection . . . . . . . . . Club News . . . . . . . . . . . . . . . . Support Groups . . . . . . . . . . . . Connections . . . . . . . . . . . . . . Bookshelf . . . . . . . . . . . . . . . . Travel & Outdoors . . . . . . . . . . Today’s Technology . . . . . . . . . Ask Bob . . . . . . . . . . . . . . . . . .

The Council Communicator is published bimonthly by the Council for Older Adults of Delaware County and is made possible through the generosity of advertisers, donations from individuals, and the contributions of volunteers. About 45,000 copies of each edition are printed and distributed throughout Delaware County in the Delaware Gazette, Sunbury News, and to subscribers of the Sunday Columbus Dispatch. In addition, the Council Communicator is available at social service agencies, healthcare providers, public offices, libraries, and over 50 other locations. To find a nearby pick�up site, please contact the Council at 740�363�6677 or visit www.growingolder.org, where you can also read the the Communicator online via Issuu.

Your Favorite Sections Local Spotlight . . . . . . . . . . . . . 4 Legal Landing . . . . . . . . . . . . . . 6 Resource Development . . . . . . . 7 Health & Fitness . . . . . . . . . . . . 8 Caregiver Corner . . . . . . . . . . . . 9 Puzzle Page . . . . . . . . . . . . . . . 10 Best Little Pig Roast . . . . . . . . 11 Volunteer Visions . . . . . . . . . . 12 COA Services . . . . . . . . . . . . . . 14

David Black, Westerville Alice Frazier, MD, Delaware Robert Gaffey, PhD, Delaware Jan Garlock, Westerville Robert Gore, Delaware George Kannapel, Powell Anne Kuntz, MS LSW, Powell Ross Long, JD, Delaware John McDavid, Centerburg Trudy Poole, Lewis Center Anita Reeb, Delaware Alice Solove, Powell Robert Sprengnether, Galena Bill Verhoff, RN, Milford Center John Watkins, Radnor

16 18 19 20 21 24 25 27 28

To advertise, submit articles, or request comments, please contact Alison Yeager, Marketing Coordinator, Council for Older Adults at 740�363�6677 or alison@growingolder.org. The appearance of advertising in this publication does not represent an endorsement of products, services, or political candidates and issues by the Council for Older Adults. We reserve the right to refuse advertising from any entity whose mission may conflict with our own. The Council Communicator cannot guarantee the return of articles or photographs submitted for publication.

How to Reach Us Council for Older Adults 800 Cheshire Road Delaware, Ohio 43015 740�363�6677 www.growingolder.org Follow us on

Council COMMUNICATOR

In This Issue

SEASONAL SPOTLIGHT Here’s how the Council for Older Adults can help you this month...

Do you, your spouse, or someone you love need a little more help in daily life than before? • You’re not quite sure that she is eating as she should, let alone getting enough liquids. • You are just about certain that he isn’t taking his medicine how and when he should. • Or maybe you’re concerned that the healthy, active one of the pair is being worn down caring for the other and needs a break during the day. • You know they’re okay overnight, but those waking hours are a concern.

Willow Brook may have the perfect solution for you!

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Live alone or with a spouse in a lovely, third floor apartment. Choose your location for 3 meals a day, 7 days a week. Let someone remind you when it’s time to take your pills. Bring your pet. Have a helper on your wing 12 hours a day. Enjoy the services of a weekly housekeeper. Give your spouse an opportunity to do other things during the day but spend your evenings together. • Pay a one-time deposit and monthly rent – no hefty entrance fees. • Pay less than assisted living prices – and couples can continue to live together. WilloW Brook at DelaWare run 100 Delaware Crossing West Delaware 43015

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Making the Willow Brook decision brings you peace of mind.

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Chores. Do you need help with cleaning, yard work, or minor home repair? Our volunteers can help! Food & Nutrition. The Council provides monthly grocery boxes as well as farmers’ market vouchers to qualifying seniors. Electronics Recycling Day. Do you have old TVs or electronics that you need to get rid of? Quality Services. As always, the Council provides a variety of yearround services that allow older adults to live safely in their own homes and stay healthy as they age. See our COA Services center spread on pages 14 - 15!

Council COMMUNICATOR

Local Spotlight

Tammy Stewart - Not Horsing Around with a Second Career Jeff Robinson, Editor Council Communicator As a brisk March wind cuts through the rolling fields on the outskirts of Delaware, Tammy Stewart leads her five-week-old nurse mare foal, Roarke, out of a stable. Roarke is a bit reluctant, and somewhat shy around strangers, but Stewart is confident that he’ll come around soon. And if Stewart has her way, Roarke eventually will be one of many nurse mare foals in her care. “I’d like to turn this into a rescue for nurse mare foals,” said Stewart, who boards Roarke and her Quarter horse, Tundra, at Rocinante Stables on Bowtown Road. Her love of horses and other farm animals is lifelong; she grew up on a dairy farm near Steubenville. But recently, the 55-year-old decided to take that love a step further by earning an Associate of Applied Science degree in veterinary technology from Columbus State Community College. “I just graduated in December, and I’m looking to get a job as a vet tech in Delaware,” Stewart said. “I never lost my love of the farm, and I would love to buy a small farm here.” The degree is the result of Stewart’s perseverance and dedication, having overcome obstacles that no one wants to encounter. “I tried to go back to school

when I was 40,” Stewart said. “But my husband died suddenly and I was left to raise my two daughters - who were six and eight - alone. They were my life and my priority. I wanted to go back to school, but could not justify leaving them alone to pursue my dreams.” At that time, Stewart was living in Cleveland and working as a hairdresser. She decided to move to central Ohio, where she had family who would be able to help her with her daughters. After settling in the area, she worked as a secretary and held other odd jobs. “It was a struggle to make ends meet, and I muddled through several jobs in several fields trying to survive,” she said. “I tried two different times after his death to start back to school, but ran into either monetary obstructions or time obstructions.” Eventually, Stewart remarried. For the past eight years, she’s worked as an academic aide at a middle school. And although she was working full time, she never forgot about her dream of returning to the farm and thought the time was right for a change. “I had not started back to school with any confidence to pursue a field of science, as it was never my strong point,” Stewart said. “But in the end, I went for it, realizing that nothing worthwhile is ever easy. I had to work full time while I was at school, and it was a struggle, but

I was determined. I didn’t want to look back and regret not doing what I wanted to do.” Stewart’s enrollment in the twoand-a-half-year vet tech program allowed her to get practical experience during rotations at vet hospitals at Ohio State and in Grove City, to name two. She took classes through the summer en route to completing her Tammy Stewart with 5-week-old Roarke degree at the end of last year. During commenceto add a large animal certification ment ceremonies, Columbus State to her degree, as well. In her perPresident David Harrison menfect world, she’ll land a job as a vet tioned Stewart’s achievement as technician in Delaware, set up resan example of reaching your goals idence at a small farm nearby, and regardless of your age. make her dream of a nurse mare “It isn’t easy walking into a new foal rescue facility a reality. She field at my age,” said Stewart, who doesn’t know where things will added that it’s important to find end up, but she’s determined and ways to stay competitive in the job she’s passionate, and that’s half market. She’ll be taking an exam the battle. likely in July - to become a licensed “I’d tell other people my age veterinary technician. “To get into looking to change careers or go what I want to do, I’ll have to get back to school to never give up additional certifications. But I’m what you want for yourself, no determined.” matter how long it takes or how Stewart said she is mainly interdifficult it might become,” she ested in large animals, and hopes said.

Council COMMUNICATOR

Delaware County Foundation

Delaware County Foundation Enhances Giving Opportunities The Delaware County Foundation was established in 1995 to enhance the quality of life for county residents. It currently manages more than $9.2 million for charitable purposes. In 15 years, the Foundation has awarded nearly $6 million in grants and scholarships. They are stewards of charitable funds entrusted to them by those who want to give back to the community and build a permanent endowment for the future. Individuals, families, businesses, foundations, and charitable organizations make gifts and bequests through the Delaware County Foundation to benefit our community now and for future generations. The Council is one of several organizations with an endowment fund at the Delaware County Foundation. The expertise of Marlene Casini, president & CEO, and her board of directors provides the Council a wonderful resource for planned and estate gifts. If you would like to make a planned gift to the Council, or learn about the Foundation, visit www.delawarecf. org or contact Marlene at 614-764-2332.

Council COMMUNICATOR

Legal Landing

You’ve Gotta Love a Skeptic! Carol O’Brien Delaware County Prosecutor In the last issue of the Communicator, Trudy, in response to the question “What things about aging have you found to be as described?” responded in a way that reflects how many older adults feel. She said, “It seems like salespeople/telemarketers try to take advantage of us because of our age. They think our brain got turned off….It takes a lot for me to trust a salesman anymore.” Although these feelings are unfortunate, the reasons why people feel this way are very real, which is why I love a skeptic! As long as you continue to question the deals that seem too good to be true and the emergency phone calls that don’t make sense, and ignore telephone and online requests for personal information, you are on the road to not becoming a victim. It is never too early (or too late) to start learning how to protect yourself from scammers. Ohio Attorney General Mike DeWine is providing fliers that warn about scams to 40,000 older adults who receive Meals On Wheels. He also created a consumer education program to educate junior high school and high school students as well as adults. We all have to be careful. Scammers have no conscience. They will do whatever it takes to get money from you, the target. One very popular and successful senior scam is the “Grandparent Scam.” You get a phone call from a “grandchild” saying he/she needs X amount of dollars to get out of jail, or out of trouble. Do you wire the money? Most of us would do anything for our grandchildren, but be careful your emotions (and the scammer) don’t get the best of you. If you receive a call and a person is telling you horrible things – stop, take a breath, and think about it. If you believe it could be true, ask questions to which only your grandchild would know the answer. Call someone who can verify where the “person in danger” is supposed to be. Take your emotions out, and think logically. The Internet is another place where logic is needed. If you get an email from someone you don’t know, think twice about opening it. If you open an email from someone you do know and there is an attachment, be careful. Opening certain attachments, or one of those pop-up windows, can allow scammers to “stroll” through your computer and capture personal information. Firewalls and virus protectors can help, as long as they’re from a reputable source.

Remember, if it sounds too good to be true, it most likely is. If someone claims you’ve won a huge lottery prize, or you have an inheritance waiting for you if you just send them $200 (or $300 or $400), run screaming the other way! For more information on the most common scams targeting seniors, visit the National Council on Aging’s website at ncoa.org or simply Google “scams and seniors.” These websites offer valuable advice to folks of all ages.

www.edwardjones.com

You can’t control the market, but you

can control your decisions Sometimes the market reacts poorly to changes in the world. But just because the market reacts doesn’t mean you should. Still, if current events are making you feel uncertain about your finances, you should schedule a portfolio review. That way, you can help ensure you’re in control of where you want to go and how you can potentially get there.

Take control. Schedule your portfolio review today.

Dan C Jay, AAMS®

Bob Hetterscheidt, AAMS®

Financial Advisor

15 North Sandusky Street Delaware, OH 43015 740-362-1700

Financial Advisor

4 S Vernon Street Sunbury, OH 43074 740-965-6401

Dusty Hostutler, AAMS® Financial Advisor .

595 Sunbury Road Delaware, OH 43015 740-363-9200

ETY-4091B-A

Member SIPC

Council COMMUNICATOR

Resource Development

Investment Opportunities Coming to Council Mike Miller, Development Administrator Council for Older Adults Tax filing deadline day, April 15, is not overly popular with Americans. It’s a day we love to hate. It’s tough to part with 15, 28 or 35 percent of the money you earn, isn’t it? But you should certainly smile when you reflect on the amount shown on your charity giving line. Your gifts to charity (cash and property) make a huge difference in the lives of thousands in Delaware County and countless more across Ohio and the United States. The spirit of giving is not unique to Americans, but charity work and nonprofit organizations have certainly flourished in “the land of the free and the home of the brave.” The current How America Gives report, published by the Chronicle of Philanthropy, shows annual charitable giving in Delaware County at $112 million, which ranks 236th among 3,115 U.S. counties. Within Delaware’s 43015 zip code, giving topped out at $18.6 million. Statewide, Ohioans gave $3.8 billion, placing us as the twelfth-most-generous state. And while those are amazing numbers, they reflect only part of the story because Americans give much more than financial support to nonprofits. In addition to money, Americans offer their time, goods, information, voice, and influence to support and help myriad organizations. Combined, these resources change lives, preserve land, extend education, create beautiful music, foster new ideas, and more. At the Council for Older Adults, the impact of your charitable support is dramatic and centered on the lives of those 55 and older. From our inhome care services to Meals On Wheels, and from a vibrant enrichment center to advocating for your well-being and independence, we thrive because of your continued support and involvement. In the coming months and years we are going to be more active in our

efforts to stimulate financial investment in our work. It’s a natural step for the Council. New demands for service, fueled by the growth of the Baby Boomer population in the county, are just one of the driving forces in this process. Another is the fact that nonprofits typically offer ways for their members and fans to support their work through financial contributions and these opportunities have been minimal in the past. Many ideas are being discussed and include new special events, an annual campaign, and some unique memorial and “in honor of” giving opportunities. Those who are engaged in or like what we do will probably be interested in these new opportunities. If you have thoughts and ideas to support these efforts, please contact Mike Miller, development administrator, at 740-230-2420 or mike@growingolder.org.

Council COMMUNICATOR

Health & Fitness

Pain is Not a Natural Sign of Aging Dr. Robert Gould The Grady Pain Management Clinic Aging can be a real pain in the neck, not to mention the knees, shoulders, back, etc. Pain is the number one reason people seek medical attention, and more than half of the 80 million Americans in chronic pain are over the age of 65. Common sources of pain among older people include arthritis, cancer, diabetes, shingles, fractures, and spinal stenosis. Unfortunately, too many people consider pain to be a natural part of aging. As a consequence, they suffer in silence, often thinking nothing can be done for them. Your physician is not going to know if you are in pain unless you say so. At the Pain Management Clinic at the Delaware Health Center, we give patients a questionnaire in which we ask them to rate their pain on a scale of 0 to 10 and answer questions about the nature of their pain. Here are some questions to consider: Where does it hurt? When did the pain start? What does it feel like? How long has it been going on? Does it come and go? Do you recall a particular injury or incident? When does it bother you the most? What makes it feel better or worse? Even though we don’t have a specific test for pain, we can make an accurate diagnosis in the vast majority of cases from the medical history and physical examination. A number of tests – including imaging, blood work and nerve testing – can help with a diagnosis, if necessary. We have many different treatments at our disposal to manage pain and restore quality of life. They include a variety of medications, including over-the-counter and prescription drugs; advanced procedures such as nerve blocks, injections and implants; and complementary therapies such as acupuncture, massage, biofeedback and guided imagery. In many cases, weight loss, regular exercise, better sleep hygiene, and participation in a pain support group can make patients feel better. We want our patients to stay active with regular participation in walking, swimming, water aerobics, or some other exercise. There is much concern these days about the abuse of narcotic pain medicines. Most people who take them as prescribed under a physician’s supervision do not become addicted. However, we have several non-addictive alternatives that can be just as effective. Always talk to your physician about your reaction to any pain medicine. All medications have side effects such as nausea, constipation and dry mouth, but they sometimes go away after a while or can be managed.

Given the arsenal that is available to us, chances are good that we can find the right treatment – or combination of treatments – to manage your pain and get you back to doing the things you love. In some cases, you may need to see a pain specialist, a physician with special training in the treatment of pain. There is no need to feel embarrassed or ashamed about being in pain. We know it’s not “all in your head.” We have treatments that are effective for the vast majority of patients. You don’t have to live with it. Robert Gould, DO, is a physical medicine/rehabilitation physician at The Grady Pain Management Clinic, located at the OhioHealth Delaware Health Center. For information about the clinic, call 740-615-2222.

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740‐369‐3650

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Council COMMUNICATOR

Caregiver Corner

Caregiver Workshops The Council for Older Adults provides monthly support opportunities for active caregivers who provide assistance to their family members and friends. These workshops allow caregivers to learn, grow, and gather support. Presentations are provided by various members of our community and focus on a variety of topics. Workshops are held on the second Tuesday of every month from 9:30 to 11:30 a.m. Upcoming workshops include: • May 13: “Family Dynamics/Caregiving,” presented by Paula Taliaferro of Central Ohio Area Agency on Aging • June 10: “Understanding VA Benefits,” presented by Joshua Ricketts of the Department of Veterans Affairs • July 8: “Making Decisions About End of Life Care,” presented by Doug Cluxton, MA, LPC, of OhioHealth Hospice Workshops are free and are held at the Center for Older Adults. Please feel free to bring a friend! To register, RSVP to Jen Spicer at 740-203-2377.

COA in Your Neighborhood Do you or your loved ones have questions or concerns about aging? The Council for Older Adults will be making regular visits in the CareVan to various locations throughout Delaware County. If you cannot make it out to see us at our Cheshire Road location, we are coming to a location near you! Council volunteers will be available to answer your questions and offer advice and assistance about issues and services available in Delaware County. Come visit us: • May 3: Sunbury Community Library, 10 a.m. - 12 p.m. • May 17 & 18: Delaware Arts Festival, downtown Delaware • May 26: Memorial Day Flea Market, Sunbury on the Square • June 3: Buehler’s Market, 9 a.m. - 12 p.m. • June 6: Main Street Delaware’s Artful Spaces, 5 p.m. - 8 p.m. • June 20: Delaware County Bank, Galena, 10 a.m. - 12 p.m.

Council COMMUNICATOR

Puzzle Page

Crossword Puzzle

Sudoku #1

Consumer Reports by Pete Canty Solution on page 21

Level of difficulty: Easy Solution on page 21

ACROSS 1. “Say _” 5. Brazilian soccer great 9. Climber’s challenge 13. Capitol Hill worker 14. Plumbing issues 16. See 9-Down 17. Like America’s economic system 19. Border 20. Muscle/bone connector 21. Classifieds abbr. 22. Espied 23. Guitar relative 25. Mythical equine 27. Small-town supermarket 31. Bar order 32. Cairo’s waterway 33. Butter or jack follower 37. Scanners’ targets 39. N.B.A.’s Archibald, and others 42. Highly recommend 43. Pig part 45. Schlep 47. Precedes bag or cart 48. Downtown D.C. park 52. Surrender, as arms 55. Team 56. Decorative pitcher 57. Passports, e.g. 59. Crunch maker? 63. Hunted creatures 64. Where to fix a flat, perhaps 66. Mars, to the Greeks 67. Live’s partner 68. Sal’s Canal

Complete the grid so that each row, column and each 3x3 square contains every digit from 1 to 9 without repeats or omissions.

Sudoku #2 69. Camera part 70. Type of race 71. Shore hill DOWN 1. Float gently 2. Bring into the firm 3. Utopia 4. Tease 5. Banana relative 6. Always, poetically 7. 68-Across e.g. 8. Barely manage 9. With 16-Across, flaky pastry 10. Bronco’s venue 11. Author Horatio

12. Actress Close 15. Shorthand taker 18. Grieve 24. First name in jazz 26. Annoy 27. Talks on end 28. Zest 29. Claudius’s successor 30. Brawl 34. Minute amount 35. Coal, e.g. 36. And others: Abbr. 38. Woman’s summer wear 40. Ages and ages 41. Working on the deck, perhaps 44. Chinese “way”

46. Church official 49. Revolve 50. Truly 51. Interfered (with) 52. On the up and up 53. Cognizant 54. Neighbor of Oman 58. Practice jabs 60. Drive-_ 61. Butcher’s cut 62. Duel tool 65. Coach Parseghian

Level of difficulty: Medium Solution on page 21

Council COMMUNICATOR

Save the Date!

The

BEST LITTLE

PIG ROAST FOOD • MUSIC • CAR SHOW GAMES • AND MORE! Friday, June 20, 4 - 8 p.m. Council for Older Adults 800 Cheshire Road, Delaware www.growingolder.org

Sponsored by Hiram Lodge No. 18 Delaware County Bank Humana Fidelity Federal Savings and Loan Foot and Ankle Wellness Center Haller Wealth Management Group

Beth Fisher Country View of Sunbury Manos, Martin & Pergram Co. Sarah Moore Home Snyder‐Rodman Funeral Center

Council COMMUNICATOR

Council for Older Adults

VOLUNTEER VISIONS VOLUNTEER RECOGNITION

Above and Beyond award winner Bob Backus (center) with Gary and Sandy Must

Leaping into Action award winner Dennis Howe (right) with Bill Reid

Consistent Commitment award winner Jim Decker (right) with Bernie Workman

On behalf of There is No “I” in Team award winner Dottie Haggard: George Haggard (left) with Vicki Mills

20 years of service: Doneta Stoner

15 years of service: Roger and Shirley VanSickle

On April 10, the Council for Older Adults celebrated the achievements of our volunteers with a recognition dinner and ceremony. Celebrated in conjunction with National Volunteer Week, the event honored the Council’s dedicated team of over 800 active volunteers. Tracey Merrin, Doneta Stoner, Sandra Stults, and Mary K Thompson were recognized for 20 years of service to the Council. Maxine Patterson, Roger Van Sickle, and Shirley VanSickle received recognition for 15 years of service. Also recognized were 11 volunteers for 10 years of service, and 107 volunteers for 5 years of service. Selected volunteers were recognized for going above and beyond the call of duty, including Bob Backus (Above and Beyond award), Dennis Howe

10 years: (top row) Marvin Philpott, Thomas Gardner, John Wright; (bottom row) Shirley Philpott, Dee Watren, Janet Wright

Council COMMUNICATOR

Council for Older Adults

VOLUNTEER VISIONS (Leaping into Action award), Jim Decker (Consistent Commitment award), and Dottie Haggard (There is No “I” in Team award). Also acknowledged in the program were 153 volunteers who have each given more than 500 hours of service, including Dee Watren with 5,000 hours, and Shirley Philpott with 4,000 hours. Alum Creek Dog Park was recognized as the Volunteer Business of the Year. The Student Award went to Mahsa Ghassab. The Council for Older Adults was founded by volunteers, and they continue to remain a vital key to our success. We depend on the energy and skills of our volunteers to fulfill our mission and to serve the public. We are sincerely thankful for each and every one of our volunteers!

Kitchen Assistants

Transportation Drivers

Home Chore Volunteers

NEW VOLUNTEERS Joshua Bacher, Marie Ballou, Clara Gucwa, Darla Hoover, Maria Jiannuzzi, Blake Kawalec, Jack Kelly, Margaret Maks, Michael Paullin, Tom Rees, Marilyn Riep, Janice Rybka, Cindy Sheets, Dan Wiencek and Bobbi Wolf

Catering Assistants

WE’RE RECRUITING! The Council for Older Adults is currently looking for volunteers. For more information, contact the Council at 740-363-6677 or visit www.growingolder.org.

Community Ambassadors

Council for Older Adults

Council COMMUNICATOR

COA SERVICES

HELP WITH CHORES The Council for Older Adults offers assistance with chores through our volunteer program and our partnership with Delaware Juvenile Court. If you are unable to perform household chores, such as heavy cleaning, yard work and yard clean-up, planting, minor painting, minor home repairs, or window cleaning, we can help arrange for volunteers or supervised youths to complete those projects. The services are free, and certain eligibility requirements may apply. If you have questions or would like to request any chore services from the Council for Older Adults, please contact your Care Consultant if you are already enrolled in Senior Choices or contact our Intake & Referral Specialists at 740-363-6677.

FIGHTING SENIOR HUNGER The Council for Older Adults is accepting applications for a monthly box of groceries through the Commodity Supplemental Food Program, a cooperative effort between the Council

for Older Adults and the Mid-Ohio Foodbank. Qualifying individuals must be age 60 or older, a county resident, and have an income of less than $14,521 per year. Income proof is not required. Participants will pick up special grocery boxes on a designated day (fourth Tuesday of the month) or they may send a pre-determined authorized person. Delivery may be available. Typical contents of the grocery box, which weighs approximately 30 pounds, include items such as cereal, fruit juice, canned meat or fish, peanut butter or beans, canned fruit or vegetables, rice or potatoes, and American cheese. The food is shelf-stable, nutritious, and is intended to supplement food budgets for lower-income older adults. Applications may be picked up at the Council for Older Adults or from our website. For more information, call 740-363-6677 or visit www.growingolder.org.

SENIOR FARMERS’ MARKET VOUCHER PROGRAM Spring is in the air and the Council for Older Adults Senior Farmers’ Market Voucher Program will soon begin for another season. Each year, the Council’s voucher program provides Delaware County residents age 60 and over with vouchers for fresh foods from farm-

ers’ markets in Delaware, Sunbury, and Powell. The vouchers can be used to purchase fresh fruits and vegetables, herbs, baked goods, honey, and even food-bearing plants. Participants who sign up before September 1 will receive vouchers with a total value of $60. Those who sign up after September 1 will receive vouchers with a total value of $30. All vouchers are valid through October 31 but participants will need to check with their farmers’ market to determine how late in the season each one will be open as market dates differ. Applicants must be 60 and over, and certain income restrictions apply. Vouchers are available on a first-come, first-served basis. Applications will be available at the Council office beginning May 19, online at www.growingolder.org, or at the local farmers’ markets beginning May 31. Voucher distribution information will be available online or you may contact the Council for Older Adults after May 1 for additional information. Vouchers will be distributed Monday, May 19 through Thursday, May 22, from 10 a.m. to 3 p.m. at the Council for Older Adults. Please note vouchers will only be distributed on these dates and times in May. Starting May 31, vouchers will be available at the participating Delaware County farmers’ markets and weekdays at

the Council for Older Adults. The Council for Older Adults Senior Farmers’ Market Voucher Program is funded by the Delaware County senior services levy.

ELECTRONICS RECYCLING DAY ON JUNE 7 Do you have old TVs or electronics that you need to get rid of? Join us on Saturday, June 7 from 10 a.m. to 1 p.m. for Electronics Recyling Day. Recycling a TV costs $15, but we will waive the fee for the first 40 TVs. Other electronics are accepted free of charge. The staff of Accurate IT in Columbus will be here to collect your old electronics, including: • Amplifiers • Batteries • Cables • Cameras & digital cameras • CD-ROMs • Cell phones • Computers & hard drives • Copiers • CRT monitors & televisions • DVD and VCR players • Fax machines • Floppy drives

Council COMMUNICATOR

Council for Older Adults

COA SERVICES • Game systems • Keyboards & mice • Laptops • LCD monitors & televisions • USB flash drives • Wireless equipment Accurate IT guarantees data destruction on used electronics devices, so you can feel safe disposing of your hardware. Goodwill Industries also will be here to accept clothing and household goods. Household appliances accepted include microwaves, vacuum cleaners, toasters, blenders, blow dryers, coffee pots, and

electric skillets. No appliances with Freon will be accepted. This event is sponsored by the Council for Older Adults, Rotary International, Delaware Area Chamber of Commerce, and Accurate IT Services.

DISCOUNTED REFUSE RATE The City of Delaware offers a reduced rate for refuse collection to residents who are age 55 and older and living alone. Information regarding this feature is available by contacting the City Utility Office at 740-203-1250, option 4.

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CARE SERVICES The Council’s goal is to provide you with the highest-quality services available to help you remain living safely in your own home. Call us for a professional in-home consultation with one of our experienced Care Consultants, who can work with you to customize a service plan designed just for you. You’ll receive only the services you need and want from our comprehensive list of offerings, which includes: • Adult Day Care. Helps people with some level of impairment engage in fun, social activity in a safe, supervised setting. • Chore Services. We can help with minor chores such as changing light bulbs, shoveling snow, painting and more. • Counseling. In-home counseling is available for you and your family to address grief, depression, anxiety, alcohol and drug use, and more. • Emergency Response System. A small help button worn around the neck or wrist linked to 24-hour emergency assistance. • Homemaker Services. We can help with light house cleaning, cooking, laundry, errands and grocery shopping. • Home Delivered Meals. Meals On Wheels provides hot, nutritious meals every weekday. • Minor Home Repair. We can assist with handicap accessibility, plumbing, flooring repair, electrical repairs, bathroom access, smoke detectors, furnace service and address other safety concerns. • Medical Transportation. Transportation to medical appointments, social service agencies and adult day care centers. • Nursing Services. RN nursing services can help you achieve optimal health and well-being through health screenings and medication monitoring. • Personal Care. Personal care assistants provide help with bathing and dressing. • Respite. Designed to provide relief and rest for caregivers and can be provided in the home or at a local facility. The Council can handle all these arrangements and our services are available on a sliding fee scale. Call 740-363-6677 today!

Council COMMUNICATOR

Council for Older Adults

HAPPENINGS AT THE CENTER The Council’s Enrichment Center provides a variety of activities to help active older adults remain a vital part of their community. For more information, please call 740-369-5133 or visit www.growingolder.org.

COMPUTER ACTIVITIES Computer Class TH, 1 - 3 p.m. & 6 - 8 p.m. Computer Help & Support TH, 10 a.m. - 4 p.m.

CREATIVE ARTS Chime Choir “Del Chimers” TU, 2 - 3 p.m. Creative Expressions – Zentangle May 7 & 14, 1 - 3 p.m. Creative Expressions – Open Studio May 21 & 28 ; Jun. 27; 1 - 3:30 p.m. Creative Writing May 19 & Jun. 30, 2 - 4 p.m. Do for Others I MO, 9 - 11 a.m. Do For Others II WE, 9 - 10:30 a.m. The Golden Notes FR, 1:15 p.m. Hand Work with Friends (Knitting & Crochet) TH, 1:30 - 3:30 p.m. Knitting Part 3 TU, 11 a.m. - 1 p.m. Life’s a Stitch TH, 11 a.m. - 3 p.m. Liquid Stained Glass May 2 & 16; Jun. 4, 6, 11, 13, 18 & 20; 1 - 3:30 p.m. Painting Group MO, 1 - 3 p.m. Photography Group May 22 & Jun. 26, 1 2:30 p.m. Quilters Rule TU, 3 - 5 p.m. Reminiscence Theatre TH, 2:30 - 3:30 p.m. Scrappy Crafters TU, 11:30 a.m. - 2 p.m. Wood Carving TU, 9 - 11 a.m.

NEWS & VIEWS Early Stage Alzheimer’s Group May 12 & Jun. 9, 10 a.m. - 12 p.m. Employment for Seniors May 8 & 22; Jun. 12 & 26; 12 - 4 p.m.

Legal Aid May 22 & Jun. 26, 9 a.m. - 2 p.m. (Call) Mind Aerobics FR, 11 a.m. - 12 p.m. Potluck & Entertainment Jun. 10, 12 - 2 p.m.

Think Positive: A Little Bit of Inspiration May 16 & Jun. 13, 10 - 11 a.m. Weight Watchers Meeting TH, 5 p.m.

SOCIAL SCENE

SPORTS & FITNESS

ACBL Sanctioned Bridge Play 1st & 3rd TH, 12 - 4 p.m. Bingo WE & FR, 1 - 3 p.m. Bridge MO, 1 - 3 p.m. Bridge Lessons MO, 10 a.m. - 12 p.m. Coffee and Conversation WE, 9 - 10 a.m. Darts TU & TH, 1 p.m. Dominoes TU & TH, 1 - 3 p.m. Duplicate Bridge TU, 12:30 - 3:30 p.m. Evening Euchre Club WE, 5 - 7:30 p.m. Euchre MO, 1 p.m. Mah Jongg WE, 1 - 3:30 p.m. The Music Gathering WE, 10 a.m. New Member Party Last WE, 10 - 11 a.m. Open Play Bridge MO & FR, 10 a.m. - 12 p.m. Rainbow Singers May 7, 10 - 11 a.m.

Advanced Line Dancing TH, 10 - 10:45 a.m. Aquatic Low Impact Aerobics Class TU & TH, 5:30 - 6:45 p.m. Basic Line Dance TH, 9 - 9:45 a.m. & 1 - 1:45 p.m. Chair Yoga MO, 11 a.m. Full-Body Workout MO & WE, 8 - 9 a.m. Hidden Valley Golf FR, 9 a.m. - 1 p.m. Hiking Club MO, 1:30 p.m., Preservation Parks Intermediate Line Dancing TH, 11 a.m. Mat Yoga MO, 12 p.m. Open Line Dance TU, 11 a.m. - 12 p.m. PACE TU & FR, 10 - 11 a.m. Pool Walking TU & TH, 4:30 & 6:30 p.m., FR 10 a.m. Silver Sneakers TU & TH, 2 p.m. Table Tennis MO TU, WE & FR, 9 a.m. & TH, 1 p.m. Tai Chi Beginner TH, 5 - 6 p.m. Tai Chi Intro MO, 5 - 6 p.m. & TH, 4 - 5 p.m. Traveling Golf League WE, 8:30 a.m. - 2 p.m. Vinyasa Yoga WE & FR, 12 p.m. Water Volleyball TU & TH, 11 a.m. & 2 p.m. Zumba Basic MO & WE, 6:30; TU & TH, 9 a.m. Zumba Gold MO & WE, 9:15 a.m.

SPECIAL INTEREST & WELLNESS Book Club 3rd MO, 12 p.m. Delaware General Health District Clinic 4th WE, 9:30 - 11:30 a.m. Foot Care TU, 8 a.m. - 5 p.m. (Call for appt.) Good Food for Dummies – OSU Extension Office 2nd MO & 4th FR, 9 a.m. Health & Wellness Seminar by Wexner Heritage Village Jun. 12, 10 - 12 p.m. Health Screenings by Wexner Heritage Village May 12; Jun. 9 & 23; 10 - 11 a.m. Massage Therapy WE, 9 - 11:30 a.m. (Call) MediGold 1st WE, 9:30 - 11 a.m. Parkinson’s Support Group - Speech Therapy 2nd & 4th WE, 2:30 - 4:30 p.m. Seniors Anonymous (Support Group) 1st & 3rd MO, 1 - 2 p.m.

TRIPS & SKIPS Bardstown, KY Tour Jul. 16-17 Bermuda Cruise Sep. 14 - 21 Irish Splendor Oct. 31 - Nov. 7 Lake Erie Tour Jun. 19, 6:30 a.m. - 9 p.m. Red Hat Society “Delaware Dollies” May 8 & Jun. 12, 11:30 a.m. - 1:30 p.m. Romeo Club May 6 & Jun. 3, 12:30 - 2:30 p.m. Yoder Farm Amish Tour May 19, 8 a.m. - 6 p.m.

Council COMMUNICATOR

Council for Older Adults

HAPPENINGS Spotlight Activities AARP Driver Safety May 7, 9 a.m. - 1 p.m. Beyond the Podium with Matter of Balance May 14, 9:30 - 10 a.m. College: Getting There from Here May 13, 10 a.m. & May 27, 2 p.m. Estate Planning 101 Jun. 10, 10 a.m. & Jun. 24, 6 p.m. Healthy U Diabetes Self-Management Program Every WE, May 14 Jun. 18, 1 p.m. What’s Your Expiration Date? Leaving a Lasting Legacy Jun. 12, 10 a.m. A Matter of Balance - Delaware General Health District MO (Please call 740-203-2054 to reserve your class.) Seniors Prom May 10, 5 - 9 p.m. State of the Art Hearing Aids Workshop May 13, 11 a.m. - 12 p.m.

A MATTER OF BALANCE 8 Week course at the Center for Older Adults for Delaware County Citizens 60+

2014 CLASS SCHEDULE Class 1: Mondays 3-5 PM March 3, 10,17, 24, 31 April 7,14, 21

Class 2: Thursdays 9:30-11:30 AM March 6, 13, 20, 27 April 3, 10, 17, 24

Class 3: Mondays 3-5 PM May 5, 12, 19 June 2, 9, 16, 23, 30

Class 4: Wednesdays 3-5 PM August 6, 13, 20, 27 September 3, 10, 17, 24

Class 5: Thursdays 9:30-11:30 AM August 7, 14, 21, 28 September 4, 11, 18, 25

Class 6: Wednesdays 9:30-11:30 AM October 1, 8, 15, 22, 29 November 5, 12, 19

Contact: Mitchell Briant, 740-203-2054, mbriant@delawarehealth.org Improve balance, reduce fear of falling & receive a free grocery card!

Serious competition at last month’s table tennis tournament. Come join in on the fun at the Council for Older Adults!

Council COMMUNICATOR

Personal Reflection

It’s All in How You Say It Joan Pearse, Arts & Education Manager Council for Older Adults Have you heard a unique saying, word, or pronunciation that stopped you in your tracks? Maybe you were even the one using such unfamiliar phrases! Some of our words or sayings are different depending on where we were raised. And regardless of their origin, they can get the point across in an exaggerated or humorous fashion. Mary Lee Stocks, who was raised in southern Ohio, shared these phrases: “Tarred with the same stick.” “Like pulling teeth on an alligator.” “Unpredictable as a pig on ice.” “Busier than a long-tailed cat in a room full of rocking chairs.” “Tight as the paper on the wall.” “As skinny as a hall rack with eyes.” “Irish as Pat Murphy’s pig.” “Crazy as seven barrels of pickled owl dung.” Mary Lee’s favorite is from her great, great Aunt Rose: “Love can as easily fall on a cow pie as a buttercup.” Don Pearse, who grew up in Pennsylvania added these sayings: “He couldn’t hit the broad side of the barn if he was standing in it.” “If he was going any slower, he would be going backwards.” “He has no place to go and all day to get there.” “He couldn’t hit the ground if he fell twice.” “When Mother calls, you oughta go. When nature calls, you gotta go.” “She could start an argument in an empty house.” “He’s as useless as a screen door on a submarine.” “His elevator doesn’t go all the way to the top.” “She’s one fry short of a Happy Meal.” “He’s so rich he buys another boat when one gets wet.” Pat Coleman is from the Columbus area. She shared these: “Write if you get work.” “Don’t let the cat out of the bag.” “Plan your work and work your plan.” Then there are different words for the same thing, depending on where you were “raised up” or where you consider to be your “neck of the woods.” Here are some questions for you to ponder: Do you eat flapjacks or pancakes? Do you drink pop or soda? Do you wash or “worsh?” Do you fish in a creek or in a “crick?” Do you eat a sub, grinder, or hoagie? Do you have dinner or supper? Do you wear tennis

shoes or sneakers? Do you cook with a frying pan or a skillet? Do you have a gutter or rainspouting? Do fruits have a pit or a seed? Do children play on a teeter-totter or a seesaw? Do you see fireflies or lightning bugs? Do you carry water in a pail or a bucket? Do you sit on a davenport, couch, or sofa? Do you have a parlor or a living room? Do you wear dungarees or jeans? Do you want mango in your salad? (For some it is a green bell pepper.) Do men carry a wallet or a billfold? Do you wear house shoes or slippers? Do you “cut” something on or “turn” it on? Do you use the commode or the toilet, and is that in the restroom or the bathroom? Do you eat breakfast food or cereal? Then there are those interesting, highly effective statements such as, “Don’t get your nightie in a knot.” “Whatever flips your switch.” “Put on your big girl panties and do it.” “Don’t have a hissy fit!” “Don’t have a cow!” “Don’t blow a gasket!” And finally, do you know what “catty-corner” means? I hope you, y’all or all y’all had fun answering these important questions. For more fun, join us on Friday mornings at 11 a.m. for Mind Aerobics… you never know what you might learn or what we may laugh about. Humans are funny. All you have to do is stop and listen.

Council COMMUNICATOR

Club News

Clubs in Your Community ASHLEY SENIOR CITIZENS

GENOA TWP. SENIOR CITIZENS

OSTRANDER SENIOR CITIZENS

Ashley Villa, 240 S. Main St., Ashley Meeting: 3rd MO, 12 p.m. Contact: 740-747-2658

Genoa Community Building 5111 S. Old 3C Hwy., Westerville Meeting: 2nd TH, 12 p.m. Contact: Beulah Fritsche at 740-965-2640

Ostrander Community Center 3737 Ostrander Road, Ostrander Meeting: 4th TH Contact: Wilma Rolfe at 740-363-0948

HYATTS AREA SENIOR GROUP

PROSPECT SENIOR CITIZENS

Center for Older Adults, Fireside Room 800 Cheshire Road, Delaware Meeting: 2nd TU Contact: Barb Spellman at 740-369-3500

Prospect Senior Citizens Building 318 N. Elm St., Prospect Meeting: Every TH, 9 a.m. – 4 p.m. Contact: Marjorie Fox at 740-360-8639

BELLPOINT SENIOR CITIZENS Buehler’s Community Room 800 W. Central Ave., Delaware Meeting: Every MO, 1 - 4 p.m. Contact: Bob Burr at 740-369-0652

BIG WALNUT SENIOR CITIZENS CLUB PJ’s Pizza, 571 W. Cherry St., Sunbury Meeting: 1st TH, 11:30 a.m. Contact: Jane Cook at 740-936-5109 or Sharon Souder at 614-855-9243

LEAGUE OF WOMEN VOTERS

WESTERVILLE AAUW

www.lwvdelawarecountyohio.com Contact: Celia Vail at 740-369-4376 or lwvdelawarecountyohio@gmail.com

DELAWARE AAUW

OLENTANGY AREA SENIORS, INC.

Westerville Area Resource Ministry 175 E. Broadway Ave., Westerville Meeting: 2nd TH, 7 p.m. Contact: Jerri Furniss at 614-937-4427 or jfurniss@culterhomes.com

www.delohioaauw.wordpress.com Contact: Roberta Clark at 740-363-3965

Orange Township Hall, 1680 E. Orange Road, Lewis Center Meeting: 1st WE, 11:45 a.m. - 1:30 p.m. Contact: Mary K Thompson at 614-846-3854

DUBLIN COMMUNITY SENIOR CITIZENS Dublin Community Recreation Center 5600 Post Road, Dublin Meeting: 2nd MO, 11:15 a.m. Contact: Wanda Kamler at 614-410-4550

IS YOUR CLUB MISSING FROM THE LIST? Send the club information, including meeting time and place, to alison@growingolder.org

Mother’s Day Buffet Dinner COA Event Services will serve a buffet dinner in celebration of Mother’s Day in the Radebaugh Room at the Center for Older Adults. Proceeds from the dinner will benefit the Council’s Meals On Wheels program and other senior services in Delaware County. The popular Mother’s Day dinner will take place on Wednesday, May 7 from 5 to 7:30 p.m. The menu includes a mixed green salad, shrimp cocktail, herb-crusted roast beef, chicken piccata, scalloped potatoes, couscous, roasted asparagus, mini cheesecakes and mango mousse tarte. The cost is $13.95 for adults, $6.95 for children ages 6-12, and free for children under 6. Gift certificates are available for purchase. Reservations are required; please call 740-203-2356.

Council COMMUNICATOR

Support Groups

Find Comfort and Strength in Local Support Groups ALZHEIMER’S ASSOCIATION Meeting: 2nd TH, 10 - 11:30 a.m. at Willow Brook Delaware Run, 100 Delaware Crossing; 3rd TU, 1 - 2:30 p.m. at Asbury UM Church, 55 W. Lincoln Ave., Delaware Contact: Bernie Sanders at 740-363-1365 or bsanders@alz.org

DELAWARE MIGHTY SOULS (MULTIPLE SCLEROSIS)

SENIORS ANONYMOUS

Meeting: 1st TH, 6 - 8 p.m. at Willow Brook Delaware Run, 100 Delaware Crossing Contact: Thom at 740-815-5809 or Ron at 740-815-3837

PARKINSON’S SUPPORT GROUP ARTHRITIS FOUNDATION CENTRAL OHIO Meeting: Warm-water exercise and Tai Chi classes are available throughout the county Contact: 614-876-8200 or Morgan Patten at mpatten@arthritis.org

CANDID CAREGIVER WORKSHOPS Meeting: 2nd TU, 9:30 - 11:30 a.m. at the Council for Older Adults, 800 Cheshire Road, Delaware Contact: Jen Spicer at 740-203-2377

Meeting: 3rd WE at 1:30 p.m. at Delaware Township Hall, 2590 Liberty Road, Delaware; speech classes on 2nd and 4th WE at 2:30 p.m. at the Center for Older Adults, 800 Cheshire Road, Delaware; exercise classes on TU at 11 a.m. at Willow Brook Christian Village, 100 Willow Brook Way South, Delaware Contact: John Latiolais at 614-530-5028

Meeting: 1st and 3rd MO, 1 - 2 p.m. at the Center for Older Adults, 800 Cheshire Road, Delaware Contact: The Council at 740-369-5133

SUNBURY DIABETES SUPPORT GROUP Meeting: Sunbury United Methodist Church Contact: 614-443-2584

THURSDAY NIGHT TOPS (TAKE OFF POUNDS SENSIBLY) Meeting: TH, 6:30 - 7:30 p.m. at William Street United Methodist Church, 28 W. William St., Delaware Contact: Georgeanna Mills at 740-881-4497

IS THERE ANOTHER SUPPORT GROUP THAT SHOULD BE ON OUR LIST? Send the group information, including meeting time and place, to alison@growingolder.org

Experience More at Delaware Court More Services,

More Amenities, More Value

Admissions & tours are arranged daily, including evenings and weekends. For more information call (740) 369-6400.

4 New Market Drive, Delaware, Ohio 43015 • (740) 369-6400 www.delawarecourt.com

Council COMMUNICATOR

Senior Volunteer Makes Big Impact Margie West, Senior Leadership Coordinator Connections Volunteer Center One would think being 89 years of age, with no means of transportation and limited financial resources, would be reasons enough to stay home and take care of oneself. But for Robert “Bob” Erlandson, this type of thinking is not an option. “If I can use my life experiences, skills, and knowledge to help others, that’s exactly what I am going to do,” he said. Since moving to Delaware County in 1998, Erlandson has been an active volunteer within the community. He quickly became a driver for the Council for Older Adults’ Meals On Wheels program and served in this position until he was Bob Erlandson unable to keep his vehicle. Because of his service, Erlandson was nominated by the Council and inducted into the Central Ohio Area Agency on Aging Senior Hall of Fame in 2009. Erlandson continues to volunteer at the Council for Older Adults, and according to Sharon Fryer, the Council’s coordinator of volunteer programs, he logged 609 hours of service to the agency in 2013. In addition, Erlandson is a past member and supporter of the Delaware County Alzheimer’s Association, a current member the Citizens Police Academy of Delaware County, and for the past six years has led worship services at Wintersong Village of Delaware. He has also participated in Make a Difference Day and Senior Shine Day, has been a senior pen pal, and completed volunteer opportunities at various nonprofit agencies through Connections Volunteer Center. Using the local public transportation service, Erlandson has volunteered as a Senior Companion through Catholic Social Service and Connections Volunteer Center for the last four years. Through the program, he visits one-on-one with clients and has a positive impact on their lives. Erlandson helped one client who felt isolated after she lost her husband; with his assistance, she became familiar with the public transit system so she could get out to the doctor and grocery store. In order to renew her love of walking, the two began exploring the community by foot. This activity enabled them to help with a local food drive by providing door-to-door information to the community. Erlandson’s encouragement and persistence not only helped her meet the necessities of life, but also enabled her to socialize and become independent. He has aided numerous clients by sharing personal stories, listening with patience and understanding, and he even helped one client get back on the golf course. The opportunity has kept Erlandson active and young at heart while giving many of his clients a new lease on life. Erlandson said he encourages any older adult interested in a unique and rewarding volunteer opportunity to contact Suzanne Pingry at Connections Volunteer Center at 740-363-5000 to explore the Senior Companion Program. “There are so many needs out there, why shouldn’t we do what we can?” Erlandson said.

Connections

Puzzle Solutions Sudoku #1 Solution

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Council COMMUNICATOR

Feature Article

ON THE JOB continued from page 1... workplace just really makes no sense. When it comes to actual job performance, older workers soundly thrash their younger colleagues.” That is good news for the number of older adults that find themselves working a growing number of hours. According to statistics from the U.S. Bureau of Labor, in 1977, 51 percent of workers age 65 and older worked part time, while the remaining 49 percent worked full time. By 2007, those numbers grew to 56 percent full time and 44 percent part time, and they continue to grow. Finding a place for those workers to land – whether full time or part time – is what Ventresca said Employment for Seniors does best. “We are open to anyone in central Ohio who is at least 50, and our services are free,” Ventresca said. “We meet with you one time for a registration appointment, and we actually go to Delaware to do our registration for Delaware County. When a client registers, we work with them over the phone and by email, and our goal is to work with local employers. We talk with the employers about the experience, skills, knowledge, and value the older employees would bring to them.” In addition to working with employers to find the right fit, Ventresca said Employment for Seniors works with its clients to hone their job hunting skills. “We educate clients to be good, solid job seekers,” she said. “We focus on resume writing, interview skills. If someone doesn’t have a GED, we will provide information on how to get one. We will provide information on where to get computer training if needed.” Ventresca said their clients are happy to receive the assistance, particularly if it’s been a while since they’ve had to look for a job. “The first shock everyone goes through who

has not had to look for a job is the process of finding a job,” she said. “It used to be you walked up and down the street, went to companies, got an interview. Now you have to have a resume and fill out an online application. We emphasize to them the need to be organized, and to know what they are applying for.” The way older adults apply for a job can also be dictated by why they are applying. Some

through Easter and said she was looking for something different. I asked her what motivated her, and she said, ‘I have very good skills and I don’t want to lose them.’ So there is that notion of engagement and not wanting to simply sit at home.” Regardless of the reason older adults stay active in or return to the workforce, the AARP website offers the following fields that match well with the 55-and-older set: • Nonprofits likely to hire – Health care, environmental groups, animal welfare groups • Great part-time jobs – Retail, bookkeeping, tax preparation, personal and home health care, personal assistant, tour guide, driver, translator/interpreter, handyman • Jobs to ride the age wave – Health care aide, patient advocate, senior fitness trainer, dietitian/nutritionist, retirement coach, financial planner Employment for Seniors offers its serJim Bartha, 62, enjoys his work as a life enrichment vices to those central Ohioans 50 and coordinator at Willow Brook Christian Communities older, and hosts an annual senior career need full-time jobs with benefits so they can expo, which this year is scheduled for Aug. 22 have a career path or continue to support their at The Ohio State University’s Fawcett Center. family. Others may have retired after 30 years For those 60 and older, the organization will and just need a part-time job to have some conduct a three-workshop sequence in May, supplemental income, or are seeking what are June, and July at the Council for Older Adults. known as encore careers. “The workshops will provide an overview of “In some cases, people are looking at the next how to become a good job candidate, and we’ll thing they want to do,” Ventresca said. “They’ll get attendees registered to use our services,” say ‘I want to give back, or leave a legacy of Ventresca said. “There is also a workshop that what I have contributed.’ They might want to will help them with their job search that emgo back and teach or work at a nonprofit.” phasizes resume writing, searching in today’s Still others want to stay in the workplace sim- market, and the importance of networking.” ply to keep their skills sharp. Ventresca recalled To register for the free workshops, call 614a favorite client who still seeks regular work at 863-1219. To learn more about the services age 85. offered by Employment for Seniors or the se“She has been a client since well before I was nior career expo, call the number listed or visit here,” she said. “She called last year right after www.employseniors.org. Easter; she had been in one of the retail stores

Council COMMUNICATOR THE DOG-TOR continued from page 1... ...more prone to depression and loneliness. “A dog forces you to get up in the morning,” said Laura Pakis, owner of Acme Canine, a dog training business in Lewis Center. “Dogs make you exercise; they get you out and moving whether you want to or not. And you do it for the dog, but it really is helping you, too, because it keeps you healthy.” Pakis said petting a dog or cat releases endorphins and “gives you a feel-good feeling.” “And if you are lonely, having a dog is an easy way to meet people,” she said. “You expose yourself to different situations where you might have felt a bit awkward if you were alone, but with a dog you aren’t as shy.” Pets can be a vital part of group therapy as well. According to an article on the website everydayhealth.com, structured pet therapy programs used in nursing homes “have been shown to reduce depression and even help mitigate the social withdrawal that is often associated with Alzheimer’s disease.” In addition to improving their owners’ health, pets can also help their owners remain independent. Pakis said she trains dogs at Acme Canine to respond to a variety of helpful commands. “As a trainer, there are some easy things I can teach a dog to do, like ‘take and drop,’ where the dog learns to pick something up and give it to you,” Pakis said. “There is also the command where the dog is on a four-cornered object like a blanket or rug and you can teach the dog to stay there. The dog can also be taught to stay on someone’s lap if they are a little more confined. That helps the dog to understand that that is their job.” Pakis said with proper training, dogs can become valuable companions in addition to being man’s best friend. “A lot of people think there are just basic commands for dogs, but they can learn about 1,500 words. Words like ‘wait’ can keep a dog from bolting when there is an open door. Another one would be ‘slow’ or ‘easy,’ so the dog understands that it can’t go down the stairs fast,” Pakis said. “’Take’ is another good one. ‘Take,’ ‘leave,’ and ‘drop’ can really make life easier, and can be taught at home.” Pakis said the key to successful pet therapy is knowing what kind of pet to have, and cautions prospective pet owners to do their homework

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before adopting a pet that might be more than they can handle. “Someone might know that their parent needs companionship, so they get their parent a puppy. But then it needs housetrained,” Pakis said. “You have to adjust and get a pet that suits your lifestyle changes. Having German shepherds your whole life doesn’t mean you should get one when you’re older.” The everydayhealth.com article cites the following checklist of issues to consider before adopting a pet for yourself or an older family member: Type of pet. Give careful thought to the best kind of pet for your lifestyle and activity level. Dogs demand greater care and training than cats, birds, or fish, and some breeds of dog require more care and training than others. Future situations. Choose a pet that’s good for both your current circumstances and what’s in the foreseeable future. Will you be able to live independently at home, or need to transition to an assisted-living facility? Some facilities have regulations that would prohibit pets or affect the type of pet you can have. Allergy considerations. People with allergies should be especially cautious when choosing to adopt a pet. Cost. Older adults living on a fixed income must be extra conscientious about planning for the additional costs associated with caring for a pet — including food, litter (for cats), vet bills, and medications. Contingency care. Make sure to plan for the pet’s future in the event that you or your loved one is no longer able to care properly for the animal. And be sure you’re prepared for the sense of loss that this can bring. There is much to consider, but the effort can be worthwhile. Pakis said Acme Canine does recommend types of dogs for different situations. “We can help with breed selection,” Pakis said. “You just fill out a form and that tells us what type of dog would be compatible. It’s pretty thorough.” To learn more about Acme Canine, visit www.acmecanine.com or call Pakis at 740-548-1717.

Bookshelf

Council COMMUNICATOR

Moore Says ‘More Shakespeare’ with Serpent of Venice Pam Taylor, Circulation Manager Delaware County District Library Imagine if you will, combining equal parts of The Merchant of Venice and Othello, some leftovers from King Lear, and then adding just a pinch of Poe’s A Cask of Amontillado. Mix this combination in the capable, if slightly warped, mind of one of the funniest writers working today and you’ll end up with Christopher Moore’s latest, The Serpent of Venice. The protagonist of Moore’s latest comic homage to Shakespeare is once again the diminutive Pocket, King Lear’s jester, to whom Moore introduced us in his equally affectionate 2010 sendup of King Lear, entitled Fool. Pocket’s latest adventure finds him in 13th century Venice on a mission on behalf of his queen and beloved wife, the late Lear’s daughter, Cordelia. He’s been sent to convince the Venetian powers that be to reconsider the notion of beginning another holy war whose only purpose would be to fill the city-state’s dwindling coffers. And thus begins another quirky, action- and obscenity-filled adventure for our tiny hero. Along the way, Shakespeare’s characters from all three aforementioned works appear, in addition to some surprise visits from actual historical characters and, in Pocket’s words, “There’s always a bloody ghost.” It is obvious throughout the work that Moore has a serious love affair with language, but it is also worth mentioning that he allows Pocket to weave obscenity into an art form. It is not included to shock; it is simply the fool’s medium. The author also has a great time allowing his characters to frequently break through the fourth wall, razzing the chorus and questioning its authority. Without seeming to preach, Moore manages to interject some rather serious messages about friendship, the ethics of war, and the folly of intolerance amid the hilarity. He does this so adeptly he never allows it to dampen the laughter. Suspend your disbelief at the front cover and enjoy this wild ride through historical Venice with Moore and his borrowed creations. One can’t help but believe the Bard would approve of this tribute from one

sometimes-bawdy voice of his generation to another. The Delaware County District Library provides periodic book reviews for the Communicator. Materials reviewed are available for use at DCDL.

Council COMMUNICATOR

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Travel & Outdoors

Trips from the Center COUNCIL FOR OLDER ADULTS Join us for an overnight tour of Bardstown, Kentucky on July 16 & 17. Visit My Old Kentucky Home, the Stephen Foster Amphitheater, and horse farms in Lexington. Tickets for a double start at $389. Reserve your spot today! For more information on this or other upcoming trips, please call 740-369-5133, stop by the Council for Older Adults at 800 Cheshire Road or visit our website at www.growingolder.org.

OLENTANGY AREA SENIOR CITIZENS You are invited to travel, at your own expense, with the Olentangy Area Seniors on escorted package tours. All motor coach tours depart from convenient locations in Delaware and Worthington. For more details, call 614-882-6822. MEMBERS, SEND US YOUR TRIP PICS! Send your high-resolution photographs to alison@growingolder.org

Council COMMUNICATOR

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Humana is a Medicare Advantage organization with a Medicare contract. Enrollment in this Humana plan depends on contract renewal. The benefit information provided is a brief summary, but not a complete description of benefits. For more information contact the plan. Limitations, copayments, and restrictions may apply. Benefits, premium and/or copayments/co-insurance may change on January 1 of each year. You must continue to pay your part B premium. A sales person will be present with information and applications. For accommodation of persons with special needs at sales meetings, call Humana sales at 1-800-552-0776 (TTY: 711), 8 a.m. to 8 p.m., seven days a week. Applicable to Humana Gold Plus® (HMO) plans: H8953-001, 003, 005. Y0040_GHHHQZYEN_14 Accepted

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Council COMMUNICATOR

Today’s Technology

Take Control of Your Digital Photos Travis Fordham, Digital Media Coordinator Council for Older Adults How many digital photos have you taken? Hundreds? Thousands? Some are probably on an old desktop computer while others are still trapped on your camera’s memory card. There’s good news – it’s very easy to transfer the pictures to your computer and then back them up so they won’t ever go missing. The first step. Before you try any of these methods, transfer the photos from your digital camera (or smartphone) to your computer. Your camera should come with a USB cable that can connect it to the computer. After the connection, copy each photo you want to keep into the “My Pictures” folder (or a folder of your choice) on your computer. But what happens if your computer crashes? That’s where these 3 options come in handy. Just pick the easiest method for you: 1. USB flash drive. Head over to Walmart, Micro Center, or any office supply store to pick up a USB flash drive (32 GB or more is recommended for multiple high-resolution photos). Nowadays, these little gadgets contain large amounts of storage space at a very affordable price – Micro Center sells a 32 GB drive for less than twenty bucks! Simply plug the

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flash drive into your computer and transfer your photos. This can be done in a similar manner to the first step – simply copy the “My Pictures” folder on your computer and paste it into “Removable Disk.” 2. Social media. Are you on social media? Individuals age 50+ are one of the fastest growing demographics on Facebook. Posting pictures on Facebook is not only a great way to share content with your family and friends, but it’s another way to save your favorite pictures. You can also check out photo sharing sites like Flickr, SmugMug and Google+. Google has poured tons of resources into Google+ Photos. They give you 15 GB of space for free, to be shared across Gmail, Drive, and Google+. That’s a lot of free storage, and you can set your smartphone to automatically back up any new photos. 3. Cloud. Have you heard of “the cloud?” To put it simply – the cloud is a network of servers that allows you to do tasks, such as e-mail and store files, from any device with an Internet connection (not just the bulky desktop at home). Choose a cloud service, such as Dropbox, Pastelink or Google Drive, to store your pictures. Then, if your computer crashes or you want to look at the images from another location, they’ll be readily available to you! Don’t wait – back up your photos now. You’ll be glad you did.

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Council COMMUNICATOR

Ask Bob

Supporting Caregivers Robert Horrocks, Executive Director Council for Older Adults Welcome to “Ask Bob,” where Bob Horrocks and his staff answer your questions about senior health, caregiving, services, and more.

Committed to addressing many aspects of your financial life

Q: I currently take care of my mother, who is living with me, and I have a full-time job as well. I feel like I’m “on call” 24 hours a day, seven days a week. I’m exhausted and stressed. I know you can help my mom; but do you offer support for people like me? A: In a word: YES. Not only does the Council for Older Adults provide support for people like your mother with our in-home services, but we also recognize that being a caregiver is itself a full-time job. Like any job, it can be stressful; and the Council can help with that, too. Informal caregivers - family members such as yourself, or friends and neighbors - increasingly share the responsibility, opportunity, and challenge of providing care and comfort for an older loved one. It is generally estimated that up to 80% of the care provided to older adults in the community is provided by these caregivers. In response to this, we have support services available to assist you while caring for your loved ones. The Council offers free caregiver workshops, which are typically held on the second Tuesday of each month from 9:30 to 11:30 a.m. Topics range from family dynamics to healthcare benefits. Not only will you learn ways to manage stress, but you’ll also have the opportunity to network with other caregivers, creating a support system that is vital to your own well-being. To register for a workshop, please call Jen Spicer, intake & referral specialist, at 740-203-2377. If the workshops do not fit into your schedule, individual support and guidance can be provided. As you mentioned, we can also help your mother, and by extension, help you. The Council can provide adult day care or respite services, to provide relief and rest for you, while keeping your mother in a safe, trusted environment. We can also provide chore services, homemaker services, home-delivered meals, medical transportation, and personal care for your mother, should she have a need for that kind of assistance. Our services can help your mother remain living at home with independence and dignity, while you maintain your own peace of mind. Please don’t hesitate to call us for additional information at 740-363-6677 or visit www.growingolder.org. Do you have a question for the Council for Older Adults? E-mail your question to info@growingolder.org with the subject line “Ask Bob.”

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