Enrichment Center Activities Septe mber 8 - October 30, 2015 Attend ou open ho r use on Octo ber 10 See insi de cove r for deta ils.
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In This Issue About Us. . . . . . . . . . . . . . . . 19 Creative Expressions. . . . . . . 13 Education & Discussion. . . . . 12 Fitness & Aquatics . . . . . . . . . 8 Fun & Games. . . . . . . . . . . . . 16 Health & Wellness. . . . . . . . . . 7 On the Go . . . . . . . . . . . . . . . 18 Special Events. . . . . . . . . . . . . 2
www.MySourcePoint.org
Join us for a n open house on
KICK-OFF SATURDAY Saturday, October 10, 2015 Activities begin at 8 a.m. SourcePoint, 800 Cheshire Road, Delaware
Come see all that Sou rcePoint has to offer!
Join us as we kick-off our new Saturday hours from 8 a.m. to 12 p.m. Participate in regularly scheduled programs or sample special previews of dance, fitness, aquatics, music, and art classes.
Stick around for our tailgate party at noon featuring local food trucks and watch the Buckeyes game with us! More info at www.MySourcePoint.org
Feelin’ Groovy Wednesday, October 14, 2015
6:30 - 9 p.m.
SourcePoint, 800 Cheshire Road, Delaware
Enjoy DJ music, da ncing, a nd delicious hors d’oeuv res including shrimp, chicken satay, Swedish meatballs, crudités, cheesecake bites & more
$15 per person
Open to the commu nity!
Special Events
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Beginning October 10, new activities will be offered on Saturdays, including:
Saturday fitness and aquatics classes! 8: 05 a. m.
Saturday Morning Wake Up Guest instructors invigorate with innovative workouts – no reruns here. Dates: Saturdays beginning October 10 Time: 8:05 - 8:50 a.m. Room: Dance Room Register: At greeter desk Fee: $3 per session; FREE for Silver Sneakers members
8: 05 a. m. & 9 a. m.
8:15 a. m. & 9:15 a. m.
Circuit Challenge A certified personal trainer creates circuits to challenge your personal best. Dates: Saturdays beginning October 10 Times: 8:05 - 8:50 a.m. or 9 - 9:45 a.m. Room: Discovery Room Register: At greeter desk Fee: $3 per session; FREE for Silver Sneakers members
Saturday Splash Energize your weekend with lively water exercises. Highest intensity workout begins at 8:15 a.m. Dates: Saturdays beginning October 10 Times: 8:15 - 9 a.m. or 9:15 - 10 a.m. Room: Pool Register: At front desk Fee: $12 for 4-week series (4 classes, 45 minutes each)
9 a. m.
Dance Mix-Up Salsa, swing, groove, techno, Zumba – it’s all good! Good exercise, good for your heart, balance, and joint stability, and most of all, a good time! Dates: Saturdays beginning October 10 Time: 9 - 9:45 a.m. Room: Discovery Room Register: At greeter desk Fee: $3 per session; FREE for Silver Sneakers members
Special Events
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10 a. m. & 11 a. m.
10 a. m.
ACE Certified Personal Trainer Sessions Maximize your efforts and reduce the risks with a workout designed specifically for you. Dates: Saturdays beginning October 10 (Also available Mondays & Tuesdays; see page 8.) Times: 10 - 11 a.m. or 11 a.m. - 12 p.m. by appt. Room: 119 Register: By appointment only, register at front desk Fee: $30 for 1 hour
Line Dancing (Advanced) Catchy footwork keeps you on your toes! Isabel Hadden will keep the class progressing. Dates: 1st & 3rd Saturdays beginning October 17 Time: 10 - 11 a.m. Room: Discovery Room Register: At greeter desk Fee: FREE for SourcePoint and Silver Sneakers members
10 a. m.
Walk Pack Self-directed indoor and outdoor routes are marked in quarter-mile increments. Dates: Saturdays beginning October 10 Time: 10 - 11:45 a.m. Register: At greeter desk Fee: FREE for SourcePoint and Silver Sneakers members
10:15 a. m.
11 a. m.
Water Volleyball Dates: Saturdays beginning October 10 Time: 10:15 - 11 a.m. Room: Pool Register: At greeter desk Fee: $2 per 45-minute session
Pool Walking Open to exercise on your own. Dates: Saturdays beginning October 10 Time: 11 - 11:45 a.m. Register: At greeter desk Fee: $2 per 45-minute session; FREE for Silver Sneakers members
Special Events
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Take an art class with your grandchild on Saturday! October
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Pint-Sized Palettes Looking for something fun and creative to do with your child or grandchild between the ages of 8 and 18? This is the perfect class for you! We provide the paint, brushes, 12” x 12” canvas, step-by-step instructions, and laughter – all for you and your pint-sized pal! Instructor Nona Daquila will walk you through each step, helping you create a fun picture that’s ready to take home at the end of the class. *This could get messy! Come prepared with an apron or old shirt. Date: Saturday, October 17 Time: 9:30 - 11:30 a.m. Room: Art Room Register: At front desk. Class size is limited, so register early! Fee: $20 for members or $25 for non-members, plus $20 for each child
October
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Pumpkin Carving and Painting Party Do you enjoy making fall and Halloween decorations with your grandchildren, but hate the mess? We have your solution! Bring your children or grandchildren under the age of 18 and join us as we carve and paint pumpkins. Take home the memories, but leave the mess! All materials are provided. *This could get messy! Come prepared with an apron or old shirt. Date: Saturday, October 24 Times: 9 - 10:15 a.m. or 10:30 - 11:45 a.m. Room: Art Room Register: At front desk. Class size is limited, so register early! Fee: $7.50 per pumpkin for members or $10 per pumpkin for non-members
October
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Haunt Your House! Bring your child or grandchild under 18 to create fun ghosts, spider webs, and other creepy creations to help haunt your house this Halloween! Date: Saturday, October 31 Time: 9 - 11:30 a.m. Room: Art Room Register: At front desk. Class size is limited, so register early! Fee: $20 for member and child; $25 for non-member and child; $5 for each additional child
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Special Events
Coming soon! Dance classes, including Age of Aquarius, couples pattern, round dancing (choreographed, cued ballroom dancing), and salsa. More fitness and aquatics such as aqua barre exercises, aqua kickboxing, and fun & fit kickboxing. Health and wellness sessions with massage therapy and reflexology. Tell us what you’d like to see! Do you have a talent or skill to share with your fellow members? Use the suggestion box in the lobby or contact Laura Smith at (740) 203-2426 or laura.smith@MySourcePoint.org.
Please sign in! We request that all SourcePoint members, Silver Sneakers members, and guests sign in at the main lobby kiosk. By signing in and selecting your activities for the day, we are able to track attendance and determine which activities should continue based on participation. Please visit the greeter desk in the main lobby for tokens to access the fitness room, pool walking, or group exercises.
16th Annual Insurance Seminar Wednesday, October 7, 2015, 9 a.m. - 12 p.m. SourcePoint, 800 Cheshire Road, Delaware
Join us for this free seminar!
Learn more about Medicare, including: • Prescription drug coverage • Medicare Advantage Plans • Medicare supplements • Social Security’s role Seating is limited and registration is required by September 30. Call (740) 203-2382 or register online at www.MySourcePoint.org.
Health & Wellness New health screening!
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DGHD Health Screenings
Medicare Mini-Workshops
Licensed audiologists from Delaware Speech & Hearing Center will be here to conduct screenings. Call (740) 369-3650 to schedule your appointment.
Delaware General Health District nurses check blood pressure, blood sugar, and weight. With prior arrangements by calling (740) 203-2040, vision, hearing, or cholesterol screenings as well as immunizations are available.
Class #1 teaches Medicare beneficiaries how to run their own Part D and Advantage Plan comparisons. Class #2 teaches you more about Medicare supplements. For more info, visit our website.
Date: Monday, October 19 Time: 9:30 - 11 a.m. by appt. Room: Clinic Room A Register: Call (740) 369-3650 Fee: FREE
Date: Sep. 23 & Oct. 28 Time: 9:30 - 11:30 a.m. Room: Clinic Rooms A & B Register: Drop in Fee: Most services are FREE
Hearing Screenings–New!
Caregiver Workshop & Support Group
Early Stage Alzheimer’s Group A monthly support group for individuals and loved ones dealing with Alzheimer’s.
Free workshops and support for those who help care for loved ones. September 8: Support group led by trained staff members. October 13: “Effective Communication with Individuals with Alzheimer’s,” Bernie Sanders, Alzheimer’s Association of Central Ohio.
Date: 2nd Monday Time: 10 a.m. - 12 p.m. Room: Library & Discovery Room Register: Drop in Fee: FREE
Date: 2nd Tuesday Time: 9 - 10 a.m. or 6 - 7 p.m. Room: Main Office Board Room Register: Call (740) 203-2399 Fee: FREE
Care is conducted by licensed nurses specialized in routine foot care for elder and diabetic feet.
Caring and Sharing A confidential support group to discuss all issues, including loss of spouse, health, income, independence, relationships, and peace of mind. Led by R.J. Jones. Date: 1st & 3rd Monday Time: 1 - 2 p.m. Room: Counseling Room D Register: Drop in Fee: FREE
Foot Care Clinic
Date: Tuesdays Time: 8:30 a.m. - 3:30 p.m. by appt. Room: Clinic Rooms A & B Register: Call (740) 369-5133 Fee: $8
Class #1: Sep. 2, 6:30 - 8 p.m. or Sep. 16, 10:30 a.m. - 12 p.m. Class #2: Oct. 21, 6:30 - 7:30 p.m. Room: Check at greeter desk Register: Call (740) 203-2382 Fee: FREE
New to Medicare Classes For individuals who will be eligible for Medicare and want to learn about their options, including an overview of the components and how to cover the gaps in benefits through supplement plans. Morning Class: Sep. 9 & Oct. 14, 10 a.m. - 12 p.m. Evening Class: Sep. 23 & Oct. 28, 6 - 8 p.m. Room: Main Office Board Room Register: Call (740) 203-2382 Fee: FREE
Parkinson’s Support: Speech Therapy A specialist from Delaware Speech & Hearing Center helps those with Parkinson’s learn to speak louder and clearer. There are also monthly support meetings and exercise classes; call (740) 363-3841. Date: 2nd & 4th Wednesday Time: 2:30 - 3:30 p.m. Room: 119 Register: Drop in Fee: FREE
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Fitness
Fitness Room Reminders! • Always consult your physician before starting any exercise program. • Open during enrichment center business hours. • Orientation is mandatory for new members before use of the fitness room is permitted. • Fees range from daily ($2); monthly ($25); three months ($60); six months ($90); or yearly ($150) • A Silver Sneakers and Silver & Fit facility; sign in at the greeter desk in the main lobby.
New fitness classes!
ACE Certified Personal Trainer Sessions
Fitness Mash-Up – New!
Maximize your efforts and reduce the risks with a workout designed specifically for you. Beginning October 10, two sessions are also available on Saturday mornings. See page 4 for details.
Cardio, toning, and relaxation! Start with an “after work” cardio burst releasing happy endorphins, then counteract all-day-sitting with strength/conditioning, and finish refreshed with the powerful flow of Zen. Date: Tuesdays & Thursdays Time: 4:30 - 5:15 p.m. Room: Fitness Room Register: At greeter desk Fee: Fitness room fees apply
Sets, Drums, and Rock & Roll – New!
Date: Mondays & Tuesdays Time: 8 - 9 a.m.; 9 - 10 a.m.; or 11 a.m. - 12 p.m. by appt. Room: 119 Register: By appt. only, register at front desk Fee: $30 for 1 hour
Fitness Room Circuit
Exercise balls and 70’s music play major roles in rock-out sets of drumming for cardio and core with an encore of rolling stretches.
A personal trainer will rotate the group through selected equipment targeted for specific outcomes such as improved balance, endurance, flexibility, or strength.
Date: Tuesdays & Thursdays Time: 5:30 - 6:15 p.m. Room: Discovery Room Register: At greeter desk Introductory Fee: $3 per class
Date: Fridays Time: 11 - 11:45 a.m. Room: Fitness Room Register: At greeter desk Fee: Fitness room fees apply
Golden Marathon Hiking in Partnership with Preservation Parks Hike each week at a variety of local parks. Check with the front desk for the current schedule.
Questions? Call Saundra McBrearty at (614) 989-6463 or Kathy Maslouski at (740) 369-5133. Date: Mondays Time: 9:30 a.m. in September; 1:30 p.m. in October Register: At front desk Fee: FREE
Line Dance (Basic) Learn the basic steps from Peggy Potts. A fun way to stay fit! Date: Thursdays Time: 1 - 2 p.m. Room: Dance Room Register: Drop in (Silver Sneakers members at greeter desk) Fee: FREE for members
Line Dance (Intermed.) Challenge yourself with new moves from instructor Isabel Hadden. Date: Thursdays Time: 11 a.m. - 12 p.m. Room: Dance Room Register: Drop in (Silver Sneakers members at greeter desk) Fee: FREE for members
Line Dance (Advanced) Learn more complicated dance patterns from Hadden. Date: Thursdays Time: 10 - 11 a.m.
Fitness Room: Dance Room Register: Drop in (Silver Sneakers members at greeter desk) Fee: FREE for members
Line Dance (Open)
Date: Tuesdays & Fridays Time: 10 - 11 a.m. Room: Dance Room Register: Drop in (Silver Sneakers members at greeter desk) Fee: FREE for members
Enjoy a variety of line dances led by Potts and Hadden. Open to all levels.
Silver Sneakers Circuit
Date: Tuesdays Time: 11 a.m. - 12 p.m. Room: Dance Room Register: Drop in (Silver Sneakers members at greeter desk) Fee: FREE for members
Combine fun with fitness to increase your cardiovascular and muscular endurance with a standing circuit workout. Alternate upper body strength work with low-impact aerobics.
Line Dance (Evening) Learn new steps from Potts. Date: Tuesdays Time: 6:30 - 7:30 p.m. Room: Dance Room Register: Drop in (Silver Sneakers members at greeter desk) Fee: FREE for members
NuStep Boot Camp Can help you get results! Hop on and off the NuStep to incorporate intervals of cardio, strength, and balance. The NuStep速 recumbent cross trainer provides a lowimpact, full-body workout.
Date: Tuesdays & Thursdays Time: 8 - 8:45 a.m. Room: Discovery Room Register: At greeter desk Fee: FREE for Silver Sneakers members; $3 for others
Silver Sneakers Classic Have fun and move to the music through a variety of exercises designed to increase muscular strength and range of movement. Hand-held weights, elastic tubing, and a ball are offered for resistance. A chair is available for seated or standing support if needed.
Date: Mondays & Wednesdays Time: 4:30 - 5:15 p.m. Room: Fitness Room Register: At greeter desk Fee: Fitness room fees apply
Date: Tuesdays & Thursdays Time: 10 - 10:45 a.m. Room: 125 Register: At greeter desk Fee: FREE for Silver Sneakers members; $3 for others
P.A.C.E.
Silver Sneakers Yoga
Designed for people with arthritis. Uses gentle activities to help increase joint flexibility, range of motion, and maintain muscle strength. Led by Vi Mutters.
Move your body through a series of seated and standing yoga poses designed to increase flexibility, balance, and range of movement. Restorative breathing exercises
9 and relaxation will reduce stress and improve mental clarity. Date: Tuesdays & Thursdays Time: 11 - 11:45 a.m. Room: Discovery Room Register: At greeter desk Fee: FREE for Silver Sneakers members; $3 for others
Tai Chi Introduction The gentle movements work to reduce stress, promote balance and increase flexibility. Learn the first 17 moves from a Taoist Tai Chi Society速 certified instructor. Two eight-week series offered. Class #1: Mondays, Aug. 31 - Oct. 19, 5 - 6 p.m. Class #2: Thursdays, Sep. 24 Nov. 12, 4 - 5 p.m. Room: Dance Room Register: In class Fee: $35 for 8-week series
Tai Chi Beginner A 5-month class for those who wish to learn all 108 moves. Current series runs through October 29. The next series begins November 5. Date: Thursdays Time: 5 - 6 p.m. Room: Dance Room Register: In class Fee: $110 for 5-month series
Yoga: Chair and Standing Enjoy the mind/body benefits of yoga without getting on the floor! All poses are modified to do while seated or standing with balance support and promote range of motion, stretching, strength,
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Fitness & Aquatics
relaxation, and conscious breath.
Aquatics 1
Date: Mondays & Wednesdays Time: 10 - 10:45 a.m. Room: Dance Room Register: At greeter desk Fee: $3 per class
Designed for individuals with limited range of motion. A certified instructor will guide you through exercises appropriate for all fitness levels. Date: Mondays & Wednesdays Time: 9 - 9:45 a.m. Room: Pool Register: At front desk Fee: $36 for 6-week series (12 classes)
Yoga: Hatha Level 1 For Level 1 students. Continuing to learn asana, breath, relaxation, and body awareness, students explore more advanced poses with the comfort of modifications.
Aquatics 2
Date: Mondays & Wednesdays Time: 11 a.m. - 12:30 p.m. Room: Dance Room Register: At greeter desk Fee: $5 per class
Designed for individuals looking for low-impact, low-intensity exercise. A certified instructor will guide you through exercises to increase endurance.
Zumba Basic for Boomers
Class #1: Mon. & Wed., 11 - 11:45 a.m. or 2 - 2:45 p.m.
Get grooving at your own pace with the Zumba Dance Fitness Party in a lower-intensity workout designed by baby boomers for baby boomers. Class focuses on all elements of fitness: cardio, conditioning, flexibility, and balance. Date: Mondays & Wednesdays Time: 5:30 - 6:15 p.m. Room: Dance Room Register: At greeter desk Fee: $3 per class
Zumba Gold Perfect for active adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Date: Tuesdays & Thursdays Time: 9 - 9:45 a.m. Room: Dance Room Register: At greeter desk Fee: $3 per class
Class #2: Tues. & Thurs., 9 - 9:45 a.m. or 1 - 1:45 p.m. Room: Pool Register: At front desk Fee: $36 for 6-week series (12 classes)
Aquatics classes! Aqua Zumba Make a splash by adding a lowimpact, high-energy aquatic exercise routine that blends the Zumba philosophy with water resistance. Less impact on your joints. Date: Mondays & Wednesdays Time: 6:30 - 7:15 p.m. Room: Pool Register: At front desk Fee: $36 for 6-week series (12 classes)
Aquatics 2½ A certified instructor will guide you through low-impact, mild intensity exercises that target flexibility, strength, and cardio endurance. Class #1: Mon. & Wed., 10 - 10:45 a.m. or 1 - 1:45 p.m. Class #2: Tues. & Thurs., 10 10:45 a.m. Room: Pool Register: At front desk Fee: $36 for 6-week series (12 classes)
Aquatics Aquatic Reminders! • Consult your physician before starting any exercise program. Water temperature range is 83-88ºF. • Locker room space is limited; please wear your swimsuit under your clothing. • Pool shoes and 2 towels are required.
Aquatics 3 A certified instructor will guide you through a series of exercises using the natural resistance of water and equipment for muscle toning and increased endurance. Focus is on core strength, toning, balance, and cardio. Your feet will leave the bottom of the pool. Date: Tuesdays & Thursdays Time: 3 - 3:45 p.m. Room: Pool Register: At front desk Fee: $36 for 6-week series (12 classes)
Pool Walking Open to exercise on your own. Not instructor-supervised. Dates/Times: Monday through Thursday, 12 - 12:45 p.m. or 4:30 5:15 p.m.; Tuesday & Thursday, 6:30 - 7:15 p.m.; Friday, 11 - 11:45 a.m., 12 - 12:45 p.m. or 1 - 1:45 p.m. Room: Pool Register: At greeter desk Fee: $2 per 45-minute session
S.W.E.A.T. Get your sweat on! Step up your Water Exercise Aerobic Training in a small class led by a personal trainer. Date: Fridays
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• Classes are limited in size, so register early! • Due to pool size and water temperature, lap swimming is not permitted. • The pool is closed if there is lightning in the area. • No lifeguard on duty.
Time: 9 - 9:45 a.m. Room: Pool Register: At front desk Introductory Fee: $12 for 4-week series (4 classes)
Water Aerobics A low-impact high-intensity exercise program geared for core strength and cardiovascular endurance. Led by a certified instructor. Date: Tuesdays & Thursdays Time: 5:30 - 6:15 p.m. Room: Pool Register: At front desk Fee: $36 for 6-week series (12 classes)
Water Boot Camp High-energy boot camp format allows for multiple modalities including circuit and interval training, water aerobics, modified plyometrics, and traditional strength and cardio exercises. Date: Mondays & Wednesdays Time: 5:30 - 6:15 p.m. Room: Pool Register: At front desk Fee: $36 for 6-week series (12 classes)
Water Power Walk Led by a certified personal trainer, this power walk combines the toning of weight training, the cardio benefits of aerobics, and the enhanced flexibility gained from yoga. Movements are lowimpact and joint-friendly. Date: Fridays Time: 10 - 10:45 a.m. Room: Pool Register: At front desk Introductory Fee: $12 for 4-week series (4 classes)
Water Volleyball Class #1: Tuesdays & Thursdays, 11 - 11:45 a.m. & 2 - 2:45 p.m. Class #2: Fridays, 2 - 2:45 p.m. Room: Pool Register: At greeter desk Fee: $2 per 45-minute session
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Education & Discussion
New education & discussion classes! American History with Rick Owens, PhD – New!
Downsizing/Upgrading Your Home – New!
Join Dr. Rick Owens as he explores the impact of the 1960’s on American culture.
Is your home starting to nickel and dime you? Do you have big utility bills or expensive maintenance issues? Are stairs becoming a problem? Join real estate specialist Roger Acree to learn important facts about making a move and information about a government-insured program that allows seniors to upgrade without a mortgage.
Class #1 (1960-1963): Sep. 11, 2 4 p.m. Class #2 (1964): Sep. 25, 2 - 4 p.m. Class #3 (Vietnam): Oct. 9, 2 - 4 p.m. Class #4 (Cultural Changes): Oct. 23, 2 - 4 p.m. Class #5 (1968): Nov. 13, 2 - 4 p.m. Room: Cheshire Room Register: At front desk Fee: FREE for members
Debate Group – New! Looking for intellectual stimulation? This group explores the pros and cons relating to one subject per session. Discussion facilitated by a moderator under modified debating rules. Scoring will not be conducted. Date: 4th Friday Time: 11 a.m. - 12 p.m. Room: 119 Register: At front desk Fee: FREE for members
Class #1: Tue., Sep. 1, 6 - 7:30 p.m. Class #2: Tue., Oct. 6, 6 - 7:30 p.m. Room: Library Register: At front desk Fee: FREE for members
How Does My Garden Grow? – It’s back! Josey Lake, experienced landscaper and horticulturist, facilitates discussions covering a wide range of gardening topics, including aspects of saving seeds and plant identification. Also a forum for plant exchange. Date: Wednesdays in Sep. & Oct. Time: 10 a.m. - 12 p.m. Room: 119 Register: Drop in Fee: FREE for members
Book Club Discussion Group Facilitated by Kirby Black, this monthly group discusses books provided by Community Library. Discuss the book from the previous month and help select the next book. Date: 1st Tuesday Time: 4 - 5 p.m. Room: 119 Register: At front desk Fee: FREE for members
Coffee and Conversation Date: Wednesdays Time: 9 - 10 a.m. Room: Fireside Register: Drop in Fee: FREE for members
DCDLibrary on Wheels Delaware County District Library provides books, CDs, and tapes, which you can check out and return later. Date: Sep. 16, Oct. 7 & 28 Time: 10:30 - 11:30 a.m. Room: Fireside Register: Drop in Fee: FREE for members
Legal Aid by Appointment Schedule an appointment with the Legal Aid Society. Date: September 24 & October 22 Time: 9 a.m. - 2 p.m. by appt. Room: TBD; check at front desk Register: Call Karen McVay at (888) 301-2411 x273 Fee: FREE for members
Education / Creative Expressions Mind Aerobics Exercise your brain while learning new trivia and laughing with friends. Date: Fridays (No class Oct. 2) Time: 11 a.m. - 12 p.m. Room: Cheshire Room Register: At front desk Fee: FREE for members
Something to Think About The human brain is a complex and wonderful thing. This workshop, led by professor Les Helms, provides you with fun exercises and techniques to help keep your brain active and develop important neural connections. September 10: “Is your glass half-empty or halffull?” October 8: “How to improve your memory.” Date: Sep. 10 & Oct. 8 Time: 6 - 7:30 p.m. Room: Cheshire Room Register: At front desk Fee: FREE for members
Think Positive! A Little Bit of Inspiration Life is short. Come get inspired by thought-provoking quotes, writing, music, videos, and crafts! Date: Sep. 11 & Oct. 9 Time: 10 - 11 a.m. Room: Cheshire Room Register: At front desk Fee: FREE for members
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New creative classes! Beginning Painting – New! Explore the use of watercolor and water-soluble oils, improve your painting skills, and learn new techniques in this relaxed classroom atmosphere. A supply list will be provided the first week of class. Date: Fridays, Sep. 11, 18, 25, & Oct. 9, 23, 30 Time: 9:30 - 11:30 a.m. Room: Art Room Register: At front desk. Class size is limited to 14, so register early! Fee: $54 for six sessions
Charmed Bracelet – New! Create a silver-toned bracelet and add beads or charms. Date: October 7 Time: 1 - 3:30 p.m. Room: Art Room Register: At front desk. Class size is limited to 14, so register early! Fee: $12
Decorative Plate/Vase– New! Decoupage a vase or plate with colored tissue paper. Please choose vase or plate when you register. Date: October 14 & 21 Time: 1 - 3:30 p.m. Room: Art Room Register: At front desk. Class size is limited, so register early! Fee: $15 for two sessions
Fall Frame – New! Create a fall scene using fabrics, felt, buttons, etc. Bring something special or use the provided supplies. Date: September 2 & 9 Time: 1 - 3:30 p.m. Room: Art Room Register: At front desk. Class size is limited to 12, so register early! Fee: $17 for two sessions
Paint and Pour – New! Have you always wanted to try your hand at painting, but are intimidated by that big, blank canvas? This class can help! We provide the supplies for you and a friend to create a beautiful painting! You are welcome to bring your favorite beverage to enjoy while you paint. *This could get messy! Come prepared with an apron or old shirt. Date: Thursday, October 22 Time: 5:30 - 7:30 p.m. Room: Art Room Register: At front desk. Class size is limited, so register early! Fee: $30 for members; $35 for non-members
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Creative Expressions
Tangled Vase – New!
Creative Writing
Love your Zentangle class? Now you can decoupage a glass vase with tissue papers to create your own design. Bring markers, if able. Other supplies provided. *You will not finish this project in class. Attend open studio or finish at home.
Let your creative juices flow with different writing experiences!
Date: September 16 & 23 Time: 1 - 3:30 p.m. Room: Art Room Register: At front desk. Class size is limited to 12, so register early! Fee: $15 for two sessions
Tap & Jazz Dance Lessons – New! Learn to dance or revive your skills with Carol Long, director of the GingerSnaps. Lessons do not require the purchase of dance shoes or any obligation to perform. Questions? Call Carol at (614) 889-9010. Date: Tuesdays Time: 12 - 1 p.m. Room: Dance Room Register: Drop in Fee: FREE for members
Woodcarving 201 – New!
Date: Sep. 28 & Oct. 26 Time: 2 - 4 p.m. Room: Library Register: At front desk Fee: FREE for members
Del Chimers Choir Chime choir under the direction of Ruth Rabby. Date: Tuesdays Time: 1:30 - 3 p.m. Room: 119 Register: Drop in Fee: FREE for members
Do For Others I Help make quilts and crocheted or knitted blankets for babies at OhioHealth Grady Memorial Hospital and for children in Project Linus. Date: Mondays Time: 9 - 11 a.m. Room: Art Room Register: Drop in Fee: FREE for members
Do For Others II
Learn the basics of woodcarving from Steve Herbert and Keith Radick. Cost includes knife, glove, wood, and instruction. Bring your own tools if available.
Help make sleeping bags and health kits for the homeless. Bring clean used blankets, mattress pads, sheets, or fabrics. Donations of soap, shampoo, deodorant, and dental products are also welcome.
Date: October 5, 12, 19 & 26 Time: 4 - 6 p.m. Room: Art Room Register: At front desk. Class size is limited to 8, so register early! Fee: $20 for four sessions
Date: Wednesdays Time: 9 - 11 a.m. Room: Art Room Register: Drop in Fee: FREE for members
The Golden Notes If you love to sing, join us! Sing at parties, luncheons, and other group events. Directed by Ruth Rabby. Date: Fridays Time: 1:15 - 3 p.m. Room: Radebaugh Room Register: Drop in Fee: FREE for members
Hand Work with Friends Knitting, crocheting and other needlework projects. Bring your yarn and learn new skills and tricks. Date: Thursdays Time: 1:30 - 3 p.m. Room: Gathering Room Register: Drop in Fee: FREE for members
Life’s a Stitch Experienced quilters will guide and inspire you to learn the basics and make your first quilt, wall hanging or other project. Date: Thursdays Time: 11:30 a.m. - 4 p.m. Room: Art Room Register: At front desk Fee: FREE for members
Creative Expressions
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Liquid Stained Glass
Reminiscence Theatre
Create a colorful piece of art! Bring something from home to add to your stained glass design such as small mirrors, windows, or unique frames. Check with Joan Pearse for appropriate materials or with questions about storing your work.
Learn how to improv, tell stories and show off your funny side! Led by Ellie Howes. Date: Thursdays Time: 2:30 - 4:30 p.m. Room: 120 Register: Drop in Fee: FREE for members
Class #1: Sep. 4, 11, 18 & 25, 1 - 3:30 p.m.
Scrappy Crafters
Class #2: Oct. 9, 16, 23 & 30, 1 - 3:30 p.m.
Volunteer to create arts and crafts to sell in the gift shop.
Room: Art Room Register: At front desk Fee: $20 for four sessions
Open Studio Finish projects started in other classes or volunteer to help with Scrappy Crafters projects. Date: Sep. 30 & Oct. 28 Time: 1 - 3:30 p.m. Room: Art Room Register: At front desk Fee: FREE for members
Painting Group Bring water soluble paints, watercolors, acrylics, oils, or pencils to work on your own paintings with other artists. Date: Mondays Time: 1 - 3 p.m. Room: Art Room Register: Drop in Fee: FREE for members
Photography Group Bring your camera and learn about the creative side of photography. All levels welcome. Date: Sep. 24 & Oct. 22 Time: 1 - 3 p.m. Room: 123 Register: At front desk Fee: FREE for members
Quilters Rule Several experienced quilters are available to help with projects in this fun and informal group. Make a block for a raffle quilt or join an ongoing lesson in piecing, appliquĂŠ, or new techniques. Date: Tuesdays Time: 1 - 3 p.m. Room: Art Room Register: Drop in Fee: FREE for members
Date: Tuesdays Time: 11:30 a.m. - 2 p.m. Room: Discovery Room Register: Drop in Fee: FREE for members
Unplugged Elastic Band Join this elastic band to play an instrument, sing along, clap, dance, or just listen. Date: Wednesdays Time: 10 - 11:30 a.m. Room: Gathering Room Register: Drop in Fee: FREE for members
Woodcarving Two sessions are available for woodcarvers to work: Monday evenings or Tuesday mornings. Class #1: Mondays, 6 - 7:30 p.m. Class #2: Tuesdays, 9 - 11 a.m. Room: Art Room Register: Drop in Fee: FREE for members
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Learn a new skill! Juggling for Beginners-New! Stimulate your brain and learn a fun new motor skill! The class will meet twice the first week and once a week for six more weeks. Week #1: September 8 & 10 Time: 5 p.m. Room: Cheshire Room Register: At front desk Fee: $30 (buy your own bean bags)
Billiards Date: Monday through Friday, plus Saturday beginning October 10 Time: All day Room: Billiards Room Register: Drop in Fee: FREE for members
Fun & Games Bridge (Duplicate)
Evening Euchre Club
Joanne Westinghouse directs the game, handles the mechanics of scoring, makes decisions on rules, and keeps the game moving.
Date: Wednesdays Time: 5 - 7:30 p.m. Room: 123 Register: At front desk Fee: FREE for members
Date: Tuesdays Time: 12:30 - 3:30 p.m. Room: 123 Register: Drop in Fee: FREE for members
Bridge (Open Play) Date: Mondays & Fridays Time: 10 a.m. - 12 p.m. Room: 120 Register: Drop in Fee: FREE for members
Come on Down! Game Night
Bingo
Everything from checkers and chess to Wii to Apples to Apples.
Date: Wednesdays & Fridays Time: 1 - 3 p.m. Room: 123 Register: Drop in Fee: $0.75 per card
Date: Tuesdays Time: 5:30 - 7:30 p.m. Room: Varies, check at front desk Register: Drop in Fee: FREE for members
Bridge (ACBL-Sanctioned)
Dominoes
Compete for master points.
Date: Tuesdays & Thursdays Time: 1 - 3 p.m. Room: Fireside Register: Drop in Fee: FREE for members
Date: 1st & 3rd Thursday Time: 12 - 4 p.m. Room: 123 Register: Drop in Fee: $5 per play
Bridge (Advanced) Date: Fridays Time: 1 - 3 p.m. Room: 120 Register: Drop in Fee: FREE for members
Float Away Friday Matinees Enjoy a flick with friends! Popcorn will be provided. Date: Fridays Time: 2 - 4 p.m. Room: Studio 60 Register: Drop in Fee: FREE for members
Hand and Foot Related to Canasta, each player is dealt two sets of cards: the hand, played first, and the foot. Date: Mondays & Wednesdays Time: 1 - 3 p.m. Room: Gathering Room Register: Drop in Fee: FREE for members
Jack ‘n’ Jill Billiards
Euchre Date: Mondays Time: 1 - 3 p.m. Room: 120 Register: Drop in Fee: FREE for members
Experienced players are available for coaching by appointment. Tournaments held on the 2nd Thursday of each month. Date: Thursdays Time: 5:30 - 7:30 p.m. Room: Billiards Room Register: Drop in Fee: FREE for members
Fun & Games LIVE on Cheshire
Poker Night
Local musicians play tunes from the 50’s, 60’s, 70’s, and 80’s. Bring your own snacks and beverages!
All skill levels welcome.
Date: Thursdays Time: 5:30 - 7:30 p.m. Room: Gathering Room Register: At front desk Fee: FREE for members
Mah Jongg Played by National League rules. For more information, or for lessons, call Pat Clements at (740) 369-4159. Date: Wednesdays Time: 1 - 3 p.m. Room: Fireside Register: Drop in Fee: FREE for members
Monthly Potlucks Join fellow members for monthly lunches. We provide the main dish! Dates: Sep. 8 (Chili Tailgate Party) & Oct. 13 (Chicken Kiev) Time: 12 p.m. Room: Radebaugh Room Register: At front desk Fee: Bring a dish to share
Old-Fashioned Sing-Along Join Peggy and Bob Roach as they sing oldies, but goodies! Date: Sep. 25 & Nov. 20 Time: 10 - 10:50 a.m. Room: 123 Register: At front desk Fee: FREE for members
Date: Mondays Time: 5:30 - 7:30 p.m. Room: Studio 60 Register: Drop in Fee: FREE for members
Table Tennis Date: Available throughout the week. Please check with the front desk as times and locations vary. Register: Drop in Fee: FREE for members
Table Tennis Evening Pong For participants of all abilities. Date: Mondays Time: 5:30 - 7:30 p.m. Room: 123 Register: Drop in Fee: FREE for members
Toe-Tapping Tuesdays & Thursdays Listen in on open practices of two local trios: The Charmers (Ted Breece, Ellie Milligan, and Diane Chermer) on Tuesdays and Summertime (Paul Howard, Ellie Milligan, and Diane Chermer) on Thursdays. Date: Tuesdays & Thursdays Time: 2:30 - 5:30 p.m. Room: Gathering Room Register: Drop in Fee: FREE for members
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18 Center Diners Explore Delaware dining options with your fellow members! For more information, contact Roy Campbell at (740) 624-6928. Date: Sep. 17 (Rusty Bucket, Polaris) & Oct. 15 (BJ’s Brewhouse) Time: 5:30 - 8:30 p.m. Register: At front desk Fee: Dinner on your own
Red Hats Find food, friendship, and fun with the ladies in hats! Date: Sep. 10 (Bun’s) & Oct. 8 (Shorty’s) Time: 11:30 a.m. - 1 p.m. Register: At front desk Fee: Lunch on your own
ROMEOs Join the “Retired Old Men Eating Out” group! Date: Sep. 1 (Chelley Belly) & Oct. 6 (1808) Time: 12 - 1 p.m. Register: At front desk Fee: Lunch on your own
On the Go Trip Reminders! • For day trips, we recommend that you register at least 5 weeks in advance. Registration dates vary for overnight trips. Book early! • All trips depart from SourcePoint unless otherwise noted.
Roscoe Village Join the Golden Marathon hiking group in partnership with Preservation Parks. Enjoy a guided tour of the historic village, lunch (on your own) at the Old Warehouse Steak and Stein, and a horse-drawn canal boat ride, and receive discount coupons for shopping! Date: Monday, September 14 Time: 7:30 a.m. - 5:30 p.m. Register: At front desk by September 7 Fee: Before Aug. 14: Members $50, Non-members $60; After Aug. 15: Members $55, Non-members $65
OSU Football at Indiana Join the National Champion Buckeyes as they take on the Hoosiers in Bloomington, Indiana. We will also see beautiful fall foliage and shop in quaint Nashville, Indiana. Date: Saturday, October 3 - Sunday, October 4 Register: At front desk by September 1 Fee: $309 per person (double); $368 (single); or $289 per person (triple)
Holiday Lights at Oglebay Park – Save the date! See the wonderful pageantry of holiday lights in Wheeling, WV. Date: Thursday, November 19 Time: 8:30 a.m. - 9:30 p.m. Register: At front desk by October 16 Fee: Before Sep. 18: Members $90, Non-members $100; After Sep. 19: Members $100, Non-members $110
A Christmas Story, the Musical – Save the date! See Dickens’ timeless story of the Christmas season set to music at one of our favorite venues – LaComedia! Date: Friday, December 11 Time: 8 a.m. - 7 p.m. Register: At front desk by November 10 Fee: Before Oct. 11: Members $75, Non-members $85; After Oct. 12: Members $85, Non-members $95
About Us
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Enrichment Center Policies Membership Fees: Annual membership dues for ages 55+ are $25 for Delaware County residents and $30 for non-residents. Non-residents are also subject to additional fees for programs and trips.
Enrichment Center Hours Monday - Thursday 8 a.m. to 8 p.m. Friday 8 a.m. to 5 p.m. Saturday (beginning October 10) 8 a.m. to 12 p.m.
Dining Center Hours Monday - Friday 11 a.m. to 1:30 p.m.
Enjoy a hot, nutritious meal with your friends!
Activity Scholarships: SourcePoint provides scholarships to qualifying individuals who cannot afford the full cost of membership and programs. To find out if you qualify, please request a confidential interview with the Enrichment Center Director. Refunds: If a member cancels their participation in a program or trip, his or her seat must be filled from the waiting list in order to qualify for a refund. Many programs rely on a minimum number of participants, so refunds must be requested at least 24 hours in advance. A refund fee may apply. Waiting Lists & Cancellations: If a program is full, members may join a waiting list. If a program is canceled, a check or credit for another program will be issued. Photography: Members may be photographed for marketing purposes by a staff member. These photos may appear in My Communicator, brochures, or other publications. If you prefer not to have your photo taken, please inform the photographer or the front desk. Fitness Room: Fees for use of the fitness room range from $2 per day to $150 per year. New members must complete orientation before using the fitness room. Please check with your doctor before starting any exercise program. Additional information can be found online at www.MySourcePoint.org.
How to Reach Us SourcePoint 800 Cheshire Road Delaware, Ohio 43015 (740) 363-6677 www.MySourcePoint.org Follow us on
About SourcePoint Formerly known as the Council for Older Adults, SourcePoint is your primary source of professional expertise, services, and programs for Delaware County adults who want to thrive after 55. We can point you in the right direction by providing direct assistance as well as referrals. We provide community support with in-home care services such as Meals On Wheels, help with chores, and transportation to medical appointments, as well as resources and support for family caregivers. We are also your source for both fun and fitness — our 44,000-square-foot enrichment center hosts a wide variety of programs and trips. Services and programs are supported in part by the local senior services levy, corporate and private donations, sponsorships, and grants.
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800 Cheshire Road Delaware, Ohio 43015 (740) 363-6677 www.MySourcePoint.org
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Dated Material
September/October 2015 Programs
Thursday, October 29, 2015 3 - 7 p.m. SourcePoint 800 Cheshire Road, Delaware Free health screenings Products & services for those 55+ Strategies for caring for older loved ones Fitness & prevention Formerly known as Senior Health and Safety Day, this event provides a variety of free health and wellness resources for Delaware County residents age 55+ and their family caregivers. For more information, go to www.MySourcePoint.org.