The Weekly April 17, 2024

Kathy Bohannon’s Front Porch Stories

Being hardwired for certain things was easier before the whole world was cracked open for all to see. I had just the women in my family to influence me, and they were pretty much housewives. I found out long after I was grown that one of my aunts actually had a few degrees and was in Europe studying art. Maybe she was the black sheep among the housewives. There were many friends along the way who were being encouraged to be nurses or teachers, which was the thing back in the 60s and 70s. It’s possible that some girls in my vicinity who might have had loftier goals like getting law degrees or, perish the thought, becoming a doctor, were sent away to live with family in places like New York or even California.

With no desire to become a teacher or nurse, my goals were to be a wife, mom and someday, a writer. What I actually became is all those roles plus a bevy of corporate sales jobs and the occasional school clerk. The parents were somewhat disconnected when it came to real life stuff like power bills and insurance. I’m sure they were just wading through life with four kids (I’m the youngest) and whatever goes with having an existence such as theirs.

I married at 17 and 47 years later, I can now laugh at not knowing that people had monthly bills that had to be paid. When we were married barely a week, I saw my young husband sitting at the kitchen table with a checkbook and papers in front of him. I asked him what he was doing, and he said he was paying the electric bill.

Paying the what? I asked him about it, and he said, “Yeah, you know, the light bill? The power bill?” I flipped the switch on the wall and the light turned off and back on. I explained to him that I thought when God said, “Let there be light” that there was, and that’s where it came from. I think my husband realized right then and there that he had a lot of work to do.

If mom and dad wrote checks and paid bills, I never knew about it. But I’m sure they did because we had lights and electricity, and even water. They drove cars and I suppose they had insurance as well.

Having reached my first goal in life, I wasn’t very interested in learning about things other than what my new husband wanted to eat for lunch and dinner. Motherhood happened four years later, and by that time I had learned all I needed to know about managing a household and working full time at a job I hated.

Now it was time to know which end the diaper went on.

Yes, I’m selling myself short, but considering the information people have these days, I may as well have been raised by wolves and lived in a cave. And this is just about knowledge of day to day things, because I really had good parents.

Fifty-ish years later, I’m thankful to know a bazillion more life skills now than I did as a young bride trying to understand the “light” that God provides. But of course, I would have enjoyed knowing I had a world of options waiting in the wings if I could have just reached out and grabbed some.

Today, I appreciate all of the information and options we have in this culture like paying the electric bill and even insurance…online.

Kathy can be reached at kathybohan@yahoo.com ◗

ENGINEERS NEEDED

For someone with the right skill set and a passion for fast-moving vehicles, a career at Yamaha can take off like – well, like a WaveRunner. Ben Clark knows this firsthand. He has been a manufacturing engineer for the company’s water vehicle assembly line for more than seven years.

“At Yamaha the sky’s the limit,” he said. “There are so many different departments and a wide spectrum of engineering, so the ability to expand my knowledge as an engineer in different aspects has been just awesome.” Clark loves the chance to work in different areas, with no two days being alike and plenty of opportunities for advancement. He also likes the employee benefits that include discounts on the purchase of fun Yamaha-made vehicles. It’s been such a great experience for his family that his wife also works for the company.

“The people here are amazing. It’s like a second home,” said Clark. “We’ve met a lot of great friends working at Yamaha, networking, and overall it’s been an amazing journey.”

Yamaha Motor Manufacturing Corporation of America designs and assembles WaveRunners, ATVs, Side by Sides, and Golf Cars at the Newnan plant. One of Coweta County’s largest private employers, Yamaha is currently expanding the team, hiring for both contract and professional team members. Full-time direct hires, such as welders and engineers enjoy a comprehensive benefits package, including insurance, 401k, profit sharing, and more.

MONDAY: Carrot, Italian Cream Pie

TUESDAY: Key Lime, Mississippi Mud, GLUTEN

WEDNESDAY: Banana Cream Pie,Bees Knees

THURSDAY: Strawberry, Chocolate Cream Pie, Baker’s Choic, VEGAN

FRIDAY: Strawberries & Creme, Lemon Amaretto, GLUTEN

SATURDAY: Strawberry Cheese Cake, Blueberry, Baker’s Choice SUNDAY: German Chocolate, Oatmeal Cream Pie

Notes from Perry Street

I like to collect quotes and sayings. My wife collects magazines and shoes so don’t judge me.

The column below was published April 6, 2014, which for the math challenged, is 10 years ago. Some things stand the test of time ...

As many of you know, I like to collect what I call “wise words.” They are simply that – a phrase or sentence that makes you think.

Here’s a few from my latest gatherings:

• There is a difference between doing what is right and what is easy. – Professor Dumbledore

• Never look down on someone unless you are helping them up.

• Personality versus Attitude: my personality is who I am; my attitude depends on who you are.

• Work hard in silence. Let success make the noise.

• Every morning you have two choices: continue to sleep with your dreams, or wake up and chase them.

• You can judge the character of a man by the way he treats his subordinates.

• Worry is like a rocking chair: it gives you something to do but never gets you anywhere. – Erma Bombeck

• “May the force be ever in your favor, Mr. Potter.” – Gandalf from “Chronicles of Narnia.” (Every popular modern movie in one sentence.)

• You will never influence the world by trying to be like it.

• When you lose, say little. When you win, say less. – Matt Hughes, UFC welterweight champion

• Creativity is intelligence having fun. – Albert Einstein

• Don’t pursue happiness – create it. – Chinese fortune cookie

• The harder you work, the luckier you get.

• Do not regret growing older. It is a privilege denied to many.

• I always feel sorry for those people stuck in horrible traffic jams driving to the gym to ride a stationary bike.

• Wise men talk because they have something to say; fools, because they have to say something. – Plato

• The Humpty Dumpty nursery rhyme never said Humpty was an egg.

• Tact is the ability to tell someone to go to hell in such a way that they look forward to the trip. – Winston Churchill

• If your actions inspire others to dream more, learn more, do more and become more, you are a leader. – John Quincy Adams

• Being honest may not get you many friends, but it will always get you the right ones. – John Lennon

• You can carry a rabbit’s foot for good luck. But remember, it didn’t work for the rabbit.

• It always seems impossible until it’s done. – Nelson Mandela

• Life isn’t about finding yourself. Life is about creating yourself. – George Bernard Shaw

• The problem is not the problem. The problem is your attitude about the problem. – Captain Jack Sparrow

• A dream is just a dream. A goal is a dream with a plan and a deadline.

• Everything in moderation – except Awesome. You can never have too much Awesome. – daily lunch notes a dying father is writing for his girl

• When they discover the center of the universe, a lot of people will be disappointed they are not it.

• Don’t be afraid that your life will end, be afraid it will never begin.

• Because in the end, you won’t remember the time you spent in the office or mowing the lawn. Climb that damn mountain. – Jack Kerouac

• Take risks: if you win you will be happy; if you lose, you will be wise.

• If you want to achieve greatness, stop asking for permission.

• When nothing goes right – go left.

• Let’s stop making stupid people famous.

• Life is what happens to you while you are looking at your smart phone.

• Do or do not. There is no try. – Yoda, Jedi master.

Until next time.

Notes from here, there and the Internet …

911/EMA Director Michael Terrell recently received the Certified Emergency Manager (CEM®) credential. He joins the growing list of 4,291 Certified Emergency Managers across the world who hold this designation. A CEM® credential is the highest honor of professional achievement available from the International Association of Emergency Managers (IAEM). It is given to individuals who have work experience, formal education, extensive training, professional referrals, and a proven history of being active and involved in their profession. [ [ [

Only bilingual people truly know how terrible Google translate is. [ [ [

Former President Trump is asking supporters to buy the $59.99 “God Bless the USA” Bible. “Happy Holy Week! Let’s Make America Pray Again,” Trump said about the God Bless the USA Bible. The group putting all this together said on its website that the book, which includes copies of the Constitution, the Bill of Rights, the Declaration of Independence, and the Pledge of Allegiance, as “the only Bible endorsed by President Trump,” according to the Associated Press. [

Saying you’re older than the first iPhone sounds older than saying you’re 17/18 years old. [ [ [

The U.S. Supreme Court is hearing arguments on whether to restrict mifepristone, a common abortion pill used in about two-thirds of U.S. abortions last year. However, most legal experts doubt the court will do anything. This is the same court that overturned Roe v. Wade two years ago, which eliminated the constitutional right to an abortion. Confused? Join us.

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The biggest lie that the movie industry has been telling us is that you can talk in a crowded bar without raising your voice.

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Gov. Brian Kemp named Newnan resident Matthew Swope as a Judge for the State Court of Coweta County. Swope is a Senior Assistant District Attorney in the Coweta County office of the Coweta Judicial Circuit, a position he has held since 2017, according to a statement from the governor’s office. Before joining the District Attorney’s Office, he served as an Assistant Solicitor General in Coweta County and was an associate attorney at Rosenzweig, Jones, Horne, & Griffis, P.C. in Newnan. Swope and his wife, Orren, live in Newnan and are expecting their first child in June. Congrats to both of you!

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When people live on the Moon and Mars they might develop a new accent.

West Georgia Technical College (WGTC) was recently named a Fire and Emergency Services Higher Education (FESHE) institution by the National Fire Academy, a division of the U.S. Fire Administration, for the curriculum adopted and implemented by the Fire Science Technology program at WGTC.

The Coweta Sports Hall of Fame is set to grow with a class of four new inductees at its 21st Annual Banquet on Saturday, April 13, at the Coweta County Fairgrounds and Conference Center. The 2024 Coweta Sports Hall of Fame Class will include Blake Bass, Michael Cheever, Walter Drake and Lisa Skelton.

Soon, there will be no way to prove that social media is not mostly AI bots talking to other AI bots. [ [ [

The Coweta County Board of Education has approved several new principals for the 2024-25 school year, following recent retirement announcements and administrative appointments made in February.

[ Lewis Brown has been named as the new principal of Welch Elementary School, to replace current principal Janice Smith. Smith has been named as the school system’s new Student Services Coordinator. Brown is currently an assistant principal at Welch Elementary.

[ Dwight McDaniel has been named as the new principal of Maggie Brown Middle School, to replace the current principal Ahmand Tinker. Tinker has been named as the school system’s new Director of Student Services. McDaniel is currently the assistant principal at Ruth Hill Elementary School.

[ Randy Robbins has been named as the new principal of Willis Road Elementary School, to replace the current principal Jennifer Whetstone. Whetstone announced her retirement earlier this year. Robbins is currently an Assistant Principal and Athletic Director at Newnan High School.

[ [ [

There’s no reason counterfeit money can’t work if everyone believes or accepts it as real.

[ [ [

Elizabeth Almon, MD, a board-certified general surgeon at Piedmont Physicians Surgical Specialists CPM, recently served as the Doctor of the Day for the Georgia State Capitol on March 4, 2024.

[ [ [

To better reflect its expanded mission and embrace coming opportunities for even broader community engagement, the Newnan Coweta Historical Society (NCHS) has announced its official name change to the Newnan Coweta History Center (NCHC).

[ [ [

Jogging in public is totally normal and accepted, sprinting is not.

[ [ [

West Georgia Technical College (WGTC) students joined other technical colleges from across the state to compete at the SkillsUSA Georgia State Leadership and Skills Conference. WGTC earned the Quality Chapter of Excellence Award and the Health Knowledge Bowl team placed second, earning a silver medal for their performance.

[ [ [

Flirting with a bank teller must be the ultimate challenge if you are broke.

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YOUR PREMIER EVENTS VENUE

What’s Trending

Fashion Scene

with Corby Carlin Winters

(Corby is known to many as the Little Black Dress and The Paper Girl. She has a passion for fashion and home decor and is crazy about fabulous shoes and anything in leopard print. She is a trained counselor and loves writing, ministering, speaking and offering businesses growth coaching. She treasures spending time with good friends, Winters and the Sons of Thunder.)

The Western flair and Cowgirl chic look is hot! hot! hot! And that’s true even if you don’t feel like you are a true cowgirl. Boots, skirts and fringe can put anyone in a happy and fun mood. Turquoise, coral, or silver can bring the whole look together, that is unless you are a rhinestone cowgirl

This spring bold colors such as hot pink and orange are going to be popular and of course florals are always a staple, Monochromatic continues to be an elegant choice especially in white and black giving one’s figure a long linear look.

Dillard’s Ready to Wear Stylist Suzanne says that luxury clothing is beautifully detailed and designed. The sophisticated and unapologetically beautiful clothes are refined and a revival of the classic and glamorous movie star.

Home Decor

Another quick way to change up your house is with paint. Painting your home in grays, white and cream are still popular, but strong bold hues are definitely trending like dark blue, black, and dark green. A home is an expression of your style, so I say go for it and do what you like. Years ago I painted my banister black and put leopard carpet up my staircase.

It is indeed one of the best things I ever did in this house. Love it!

Local Life

If you haven’t been to The Classic Market & Wine Shoppe in Senoia you must. It is a wonderful shop full of local Georgia products: beer, wine, and mead plus a great selection of wines from around the world. Each month you can attend a fun evening with a special theme of wine tastings with a charcuterie board served. Their goal is for you to not only enjoy wine, but also help educate you on wine. They will help you choose the perfect wine for any occasion. You can register online or call Chrissy.

Paying close attention to Lighting in your home is often more important than some realize. It creates ambiance and sets the mood in your home. Lamps, chandeliers, overhead and canned lighting can take more thought than one might expect. They are an expression of you and your lifestyle. If you are looking for new lighting then I suggest going to The Lighting Studio in Senoia, known for premium designs and elegant brands and you will receive personalized service. They also have a beautiful array of home decor.

Health and Wellness

Most of us are busy and making time for a spa day isn’t always easy, but there are some shortcuts you can do at home to pamper yourself no matter your age. I came across some great beauty finds at Palmetto Pharmacy, perfect for the busy woman on the go. From reusable cooling under eye patches to reduce puffiness to the cold roller to help with circulation. I also picked up satin pillowcases that can help reduce wrinkles, acne and are good for your hair too. Self tanners have come a long way and are much safer than getting too much sun in summer.

I also suggest a great hat, it will protect your face and you will look fabulous.

Outdoor Living

Time to start digging in the dirt! Window boxes and beautiful flower pots can make any house happy. If you need help creating them or choosing the perfect plants for your yard you can reach out to Southern Roots, Morgan’s Market, or The Veggie Patch. As we approach summer, if you need a new mower, blowers, or weed eaters I suggest checking out Jack Peeks in Palmetto for great customer service and brands that are high quality and long lasting.

Elena Stanfield, ALC, Associate Broker Bowers & Burns Real Estate Co.

Flower boxes by LaVerne Manion Cotham

Bill Hammond, Coweta County 4-H Extension Agent

Georgia 4-H Project achievement empowers young people with skills for a lifetime. Students choose a project area of interest, research the topic, and write and present a presentation. Beginning in the 7th grade, 4-H’ers keep a record of their accomplishments in a 4-H Portfolio. This year, four Coweta County 4-H members placed first in their respective project areas at the district competition and have advanced to the state competition held in July at Georgia 4-H State Congress in Atlanta. Representing Coweta County is Aurora Cadman, Adalynn Jordan, Avery Pruett, and Natalie Zern.

Aurora Cadman competed in the Dairy project. In the Dairy project, 4-H’ers explore the dairy industry including establishing and managing dairy cattle and milk goat enterprises, dairy by-products, and dairy end products.

April is Parkinson’s Awareness Month.

Close to a million people in the U.S. are presently living with Parkinson’s disease, with the numbers expected to rise to 1.2 million by 2030. The cause is mostly unknown, with only about 10% to 15% being attributed to genetics. There is no cure. While Parkinson’s disease (PD) affects both men and women, men are 1.5 times more likely to have PD than women. The chances of being diagnosed with Parkinson’s disease increases as we age, only 4% of those with PD were diagnosed under the age of 50.

Understanding signs of Parkinson’s Disease Senior Living Advice

Because the early signs and symptoms of PD can be attributed to many illnesses and even to natural aging, it is often hard to decide when you should report your symptoms to your doctor. While no one symptom is reason to worry, if you have 2 or 3 of the early signs of PD, you should think about contacting your doctor.

The early signs of Parkinson’s disease could include a tremor of the thumb, hand or chin that occurs while at rest. Changes in handwriting where the letters have gotten smaller, and the words have gotten more crowded on the page may occur.

People in the early stages of PD may experience a loss of smell, have trouble sleeping and report constipation. Feeling like your body, arms or legs are stiff; if you or others have noticed that your arms don’t “swing” like they used to when you walk; and feeling like you are “stuck” to the floor are all early symptoms that should earn your attention.

Additional early signs may be a soft or hoarse voice, dizziness or fainting, no longer standing up straight but instead stooping or hunching over and what is called facial masking. If people tell you that you always seem to have a serious, angry or depressed look on your face, this is facial masking.

While there are no specific tests to diagnose

with BETH DOW, Geriatric Care Manager

Parkinson’s disease, your doctor will look at your medical history, review your signs and symptoms and do a neurological and physical examination. Your doctor may also order tests such as blood tests, MRI, ultrasound of the brain and PET scans to rule out other conditions that could be causing your systems. Your doctor may also prescribe a Parkinson’s disease medication, that once you take it and show significant benefit, will often confirm a diagnosis of PD.

No two people will experience the exact same symptoms with Parkinson’s. Due to the diversity of the disease, people with PD can range from a few mild signs to multiple, more severe symptoms.

Exercise is a vital component to those with PD. It will help to maintain balance and mobility.

Studies have shown that exercising 2.5 hours a week can slow down the progression of PD. Tai Chi and Yoga have also shown to have a positive effect.

If you have concerns that you or a loved one may be experiencing signs or symptoms of PD, please make a phone call to your doctor today. For more information about PD, the Parkinson’s Foundation (parkinsons.org) is a wealth of information.

Beth Dow is a Dementia and Alzheimer’s Educator, CAEd and Geriatric Care Manager. She is also the owner of Home Helpers of GA & AL in Newnan. Readers can contact her by email at  bdow@ homehelpershomecare.com.

She demonstrates and teaches the importance to cleanliness, sustainability, and veterinary care in goat milking. When speaking about her experience with her goats, Aurora said, “I have always loved animals. When our family moved to some land, we got a few dairy goats. They are fascinating. Each goat has its own personality and quirks. I enjoy spending time with my goats, milking them, helping them raise their babies, and making their environment enriching. I decided to focus my DPA presentation on the dairy category to share my passion for these important animals and help others learn more about them and how we can better care for them.

Dr. Lori Bledsoe and Adalynn Jordan

Dr. Lori Bledsoe and Avery Pruitt

Dr. Lori Bledsoe and Aurora Cadman

Dr. Lori Bledsoe and Natalie Zern

Adalynn Jordan competed in the Robotics project. In the Robotics project, 4-H’ers explore the areas of robotics and technology systems related to robotics. Using science process skills, she will showcase and demonstrate problem-solving and logical reasoning through robotics. By creating robotic solutions for industrial challenges, she can explore robotics as a potential career path. While speaking about why she chose the Robotics, Adalynn said, “I have always been drawn to robotics. The field incorporates aspects of engineering, math and science, all things that I truly have passion for. Participating in the robotics category has allowed me to bring two things that are very close to my heart, robotics and 4-H, together into one."

Avery Pruett competed in the Horse project. In the Horse project, 4-H’ers explore the equine industry including establishing and managing equine enterprises, owning, and caring for horses and the impacts of the equine industry. When speaking about her experience with horses in 4-H, Avery said, "I have participated in many educational horse competitions through 4-H including Quiz Bowl, Judging and Hippology. So, choosing Horse as my category was an easy choice. I wanted to learn more about developing pastures and good forage for horses. I also enjoy developing the connection between me and my horse through horsemanship and riding."

Natalie Zern competed in the Sports project. In the Sports project, 4-H’ers explore leisure activities which are competitive physical activities that aim to maintain and improve physical ability and skills. Natalie has demonstrated her mastery of Cross Country and honed her skills while considering its historical and economic value. Natalie’s presentation explores the intricacies of cross country’s history, rules, and variations. While speaking about her project, Natalie said, “Sports require a lot of my time, so when I was looking for a project, I realized I almost exclusively had project work for cross country! It's a tough category but being able to combine two of my passions (cross country and public speaking) is definitely the highlight of my year. I love running cross country because it's different from anything else I've ever done. Every day is a new challenge, and every challenge is a new opportunity for improvement!”

Congratulations to Aurora, Adalynn, Avery, and Natalie and good luck at State Congress!

An equal opportunity, affirmative action, veteran, disability institution.

Zoned C-6. Available 3 Ways: Total 24+/-

LOTS/LAND

AMLAJACK 255.5+/-

SPORTS ON TV

PRO SPORTS

NBA – ATLANTA HAWKS (36-46)

April 9 – Miami Heat … L, 111-117

April 10 – Charlotte Hornets … L, 114-115

April 12 – at Minnesota Timberwolves … L, 106-109

April 14 – at Indiana Pacers ... L, 115-157

April 17, Wed. – ## at Chicago Bulls, 9:30 pm – ESPN ## NBA Play-In Game

MLS – ATLANTA UNITED (3-2-2)

April 6 – at New York City FC … T, 1-1

April 14 – Philadelphia Union ... T, 2-2

April 20, Sat. – FC Cincinnati, 7:30 pm – Apple TV

April 27, Sat. – at Chicago Fire FC , 8:30 pm – Apple TV

MLB – ATLANTA BRAVES (9-5)

April 16, Tues. – at Houston Astros, 8:10 pm – Bally, TBS

April 17, Wed. – at Houston Astros, 2:10 pm – Bally

April 19, Fri. – Texas Rangers, 7:20 pm – Apple TV+

April 20, Sat. – Texas Rangers, 7:20 pm – Bally

April 21, Sun. – Texas Rangers, 7:10 pm – ESPN

April 22, Mon. – Miami Marlins, 7:20 pm – Bally

April 23, Tues. – Miami Marlins, 7:20 pm – Bally

NASCAR CUP SERIES

April 7 – Cook Out 400 at Martinsville (William Byron)

April 14 – AutoTrader EchoPark Automotive (Chase Elliott)

April 21, Sun. – Geico 500 at Talladega, 3 pm – FOX

PGA TOUR

April 4-7 – Valero Texas Open (Akshay Bhatia)

April 11-14 – Masters Tournament (Scottie Scheffler)

April 18-21 – RBC Heritage at Hilton Head – CBS / Golf Ch.

Loud Budgeting reduces expenses, saves $$$

Was one of your New Year’s resolutions to improve your finances and save more money? Then consider trying out a new social media trend called “loud budgeting.”

Loud budgeting is a moneysaving technique that involves being honest with your family and friends about your financial goals and why you’re opting out of social gatherings that put your financial goals in jeopardy. These gatherings could vary from going out to dinner or traveling out of town for a group trip or destination wedding, according to NerdWallet.

This trend, which went viral on TikTok in early 2024, empowers people to speak up about their financial goals, CNBC Select reports. It enables individuals to save money and reach their goals by staying focused on their fiscal priorities.

While setting financial boundaries isn’t new, this trend encourages people to open up about their financial goals and to not feel guilty or embarrassed about aligning their spending with the goals they want to reach, NerdWallet explains.

Many people find it

challenging to say no to social invitations or pressures from their family and friends to spend money, so they reluctantly accept the invitation and the resulting financial consequences, according to CNBC Select. Loud budgeting is a behavior change that affects how you talk about money with the people around you, according to Ramsey Solutions.

Especially as the cost of living continues to rise, it’s important to keep your long-term financial objectives in mind and stay committed to those goals. To remain on track, some personal finance experts recommend establishing different categories for your financial goals, such as building an emergency fund, saving for a down payment or getting out of debt, and then setting money aside separately for each goal.

Budgeting apps can also be helpful for tracking your spending. CNBC Select recommends Goodbudget as a budgeting app for beginners

and YNAB as a more advanced option.

Still, balance is key. Experts note that it’s essential to strike a balance between saving money and doing activities that you enjoy. Rejecting all social invitations can eventually take a toll on you socially and emotionally because these activities are a great way to create memories with family and friends, according to CNBC Select. While working toward your financial goals, find ways to connect with loved ones that don’t involve spending a lot of money, such as cooking a meal or taking a walk.

Want to get started with loud budgeting? NerdWallet and Ramsey Solutions offer some tips:

Address your emotions: A person’s feelings about money can be shaped by their personal and cultural background and other factors. For instance, in some cultures, younger generations are expected to provide money to their elders, but this can cause conflict and put a strain on finances.

Find an accountability partner: Share your financial goals with someone you trust and who will hold you

accountable for reaching your goals. It’s important to note that you don’t have to divulge personal details to anyone, such as how much money you have or exactly how much you want to save or spend.

Establish your financial goals: Track your income and expenses for a month so you’ll know where your money is going and then determine your money goals. Set goals based on the type of lifestyle that you want to live. Determine your top priorities, such as buying a home or taking vacations.

Don’t compare yourself to others: Even though it’s natural to feel like you’re missing out when family and friends are spending money on fun, exciting things, be comfortable with your own situation and don’t try to keep up with others.

Suggest cheaper or free activities: If you’re focused on your money goals but still want to foster relationships with family and friends, recommend ways to spend quality time that don’t involve spending a lot of money. Maybe you could grab a cup of coffee instead of going out for dinner and drinks or take a walk instead of buying tickets to a pricey play or concert.

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Tracy retired from Wells Fargo after 33 years of service and began to look for a second act that she could feel passionate about.  She found it in healthcare as a professional caregiver.  “Caring for people who have spent their lives giving and caring for so many others, brings me joy.” Tracy told us.  “I love to hear stories about the old days, and about their lives and the lives of their children and grandchildren.” Tracy is the epitome of what a professional caregiver is all about. Full of caring, compassion, a thirst to always learn more and dedicated to her clients.

Kitchen with Angela The

When is a scone not a scone

Some years ago, I was in a local antique mall when I came across an undated but definitely vintage cookbook from the Sandy Springs Garden Club here in Georgia. The sage-green cover was softly faded, and the white comb binding was reminiscent of so many other beloved community cookbooks that have been published.

The book was titled From the Garden to the Kitchen, and it included a chapter on Beverages and Tea Time. It also had a unique recipe for what they called English Tea Scones. I could tell immediately that these were not, in fact, the famous British scones, which are more like our biscuits here in America. Scone makers may differ on whether scones should be round or wedge-shaped, but few of them would ever use the word “scone” to describe what is basically a flat little hand pie. So these treats are what you might call baked fried pies. And even though they aren’t scones at all, I do think they make a great sweet treat or afternoon snack!

I was intrigued by the recipe’s four ingredients, which are simply butter, cream cheese, flour, and jam or preserves. Could this possibly work? I prepared the dough and rolled it into walnut-sized pieces, then they—and I—chilled for two hours.

I’ve made these “scones” with strawberry and blueberry jam, lemon curd, and even fig preserves, all with great results. My favorite part of making these tasty little pastries is fluting the edges with a fork. I do want to note that some jams are runnier when baked, so when using the strawberry jam, for instance, I adjusted the amount of jam from 1 teaspoon to 1/2 teaspoon, and that works out perfectly for some of the other fillings as well.

What surprised me most was how flaky the “scone’s” crust was! The lemon curd flavor is my favorite, and it’s absolutely the perfect choice for teatime. Still, I see no reason you can’t make these with seasonal flavors of your favorite jam at any time of year. I hope you enjoy making them as much as I do!

Recipe

Sandy Springs

Garden Club English Tea Scones

o 1 stick unsalted butter

o 1 (3-ounce) package cream cheese

o 1 cup all-purpose flour

o For filling: Small amounts of jam, preserves, or lemon curd

Allow butter and cream cheese to reach room temperature or warm in microwave for a few seconds. Combine butter and cream cheese with flour and roll into walnut-sized balls. Place on wax paper and let chill in refrigerator for 2 hours. Preheat oven to 450 degrees. Then, roll out each piece of dough into a circle about 3 to 3-1/2 inches in diameter. Add 1/2 to 1 teaspoon of desired filling to center of dough, fold over, and crimp edges with a fork. Bake on parchment-lined cookie sheet for 10-12 minutes, just until edges begin to brown. Cool slightly before serving. Yields 15 English Tea Scones.

Angela McRae is a freelance writer and editor from Newnan, and you can find out more about her work at angelamcrae.com. Email questions and comments to her at angelamcrae@charter.net

Surviving Allergy Season

The dreaded yellow film that coats your car, your front porch, your dog and almost anything that remains outside for more than a few minutes is back.

And that can only mean one thing: pollen season, which translates to seasonal allergies for millions of Americans. According to the most recent data from the U.S. Centers for Disease Control and Prevention, 4.1 million people made appointments in 2019 to see a physician as a result of allergic rhinitis, irritation and inflammation of the mucus membrane inside the nose, as the primary diagnosis.

If you are suffering from sneezing, itchy eyes, and nasal congestion and all of the uncomfortable symptoms associated with an increase in the pollen count, you might want to make an appointment with a primary care physician or visit a local urgent care clinic.

Those 4.1 million who made appointments represent just a fraction of people who suffer from seasonal allergies. Per the CDC, 18.9 percent of children younger than 18 suffer from season allergies and 25.7 percent of those 18 and older suffer from seasonal allergies.

Exacerbating conditions for most Georgians is that over 60 percent of the state’s land is made up of pine forests and pine pollen is a prime irritant for those who suffer from seasonal allergies.

“If you’re suffering from allergies and need relief or are wondering whether or not it is a cold, a visit with your doctor can pinpoint what steps to take next,” said William Courson, D.O., who specializes in family medicine, at Piedmont Physicians at Premier Medical in Newnan. “Meeting with a physician in a virtual visit will keep you safe and comfortable, and can be more convenient for those constantly on the go.”

Potential over-the-counter treatments are available for seasonal allergies. These include antihistamines, which block histamines, the chemicals found in some of the body’s cells that cause many of the symptoms of allergies. Additionally, nasal sprays are available. These are corticosteroids that help to reduce inflammation.

Confusing seasonal allergies with COVID and flu remains a possibility at this time of the year.

“Determining whether a patient is just suffering from allergies or is coming down with a cold can easily be done through telemedicine,” said Dr. Courson. “Once diagnosed, we can discuss medications and other steps to relieve the patient’s symptoms and get them feeling better.”

Piedmont offers virtual visits with primary care physicians, urgent care locations, and specialty practices. Most visits are conducted over video, and all you need to get started is a video-enabled computer, tablet or smartphone. Piedmont’s virtual visits are also HIPAA-compliant, so you can be confident that your information is kept safely. In addition, Piedmont now offers On-Demand Virtual Visits that allow patients to be seen same-day for minor illnesses or concerns, like seasonal allergies, through the Piedmont MyChart portal. If patients start experiencing symptoms, they can see a provider virtually with no appointment needed.

For more information, visit piedmont.org

About Piedmont

Screening for Colorectal Cancer is Critical

March was national colorectal cancer awareness month, and doctors at Piedmont hope to educate people in the community about the importance of regular colorectal cancer screenings, especially for individuals at high risk.

According to the American Cancer Society, except for skin cancers, colorectal cancer is the third most common cancer diagnosed in the U.S. A colonoscopy is the best screening test available for colorectal cancer, and many of these cancers can be prevented through regular screenings.

With colorectal cancer now occurring in people under the age of 50, colonoscopy screenings are recommended for men and women over the age of 45. The American College of Gastroenterology, however, recommends that patients determined to be at higher risk start screening for colorectal cancer before 45. Risk factors include racial and ethnic background, a personal or family history of colorectal polyps or cancer, a history of inflammatory bowel disease, type 2 diabetes, obesity, smoking, and alcohol use, to name a few.

“Anyone with an immediate family member with a history of colon cancer, such as a parent or sibling, should be tested 10 years earlier than the recommended age of 45,” said Ibrahim Adamu, M.D., a colorectal surgeon at Piedmont Physicians Surgical Specialists in Newnan. “Anyone with a genetic disposition or genetic disease should also be tested earlier.”

The American Cancer Society states that “American Indian and Alaska Native people have the highest rates of colorectal cancer in the United States, followed by African American men and women.

It is believed that an estimated 150,000 new cases of colon and rectal cancers will be diagnosed in the United States for 2024, and about 5,000 cases will be in Georgia. A recent report by the American Cancer Society revealed that Georgians are behind the national average for getting screened for these cancers, at 64 percent versus a national average of 80 percent.

A screening colonoscopy is the best way to screen for colorectal cancers and is an easier procedure than many realize. A colonoscopy is a procedure that allows for an examination of inside the colon, helping doctors to identify precancerous polyps, which are abnormal growths in the colon or rectum. Any polyps or abnormal tissues found during a colonoscopy can be removed and sent to a laboratory for testing.

Depending on risk factors, a patient may be screened using a stool-based test. Patients are encouraged to speak with their primary care doctor to determine which screening option is the best choice.

Early stages of colorectal cancer usually present no symptoms, which is why screening is crucial because when found early, colorectal cancer is highly treatable.

“Symptoms to look for are a change in bowel habits, unintentional weight loss and loss of appetite,” said Dr. Adamu. “If you are experiencing any of these symptoms, you should see your primary care physician.”

For more information on colon cancer and preventative screenings, visit piedmont.org

Piedmont is empowering Georgians by changing health care. We continue to fuel Georgia’s growth through safe, high-quality care close to home through an integrated health care system that provides a hassle-free, unified experience. We are a private, not-for-profit organization with more than 12,000 donors annually that for centuries has sought to make a positive difference in every life we touch in the communities we serve. Across our 1,755 physical locations we care for 3.7 million patients and serve communities that comprise 80 percent of Georgia’s population. This includes 24 hospitals, 65 Piedmont Urgent Care centers, 25 QuickCare locations, 1,875 Piedmont Clinic physician practices and nearly 3,200 Piedmont Clinic members. Our patients conveniently engage with Piedmont online, as they scheduled more than 612,000 online appointments and over 163,000 virtual visits. With more than 44,000 care givers we are the largest Georgia-based private employer of Georgians, who all came for the job, but stayed for the people. In 2024 and 2023, Piedmont has earned recognition from Newsweek as one of America’s Greatest Workplaces for Diversity and also as one of America’s Greatest Workplaces for Women. In 2022, Forbes ranked Piedmont on its list of the Best Large Employers in the United States. In addition, Piedmont provided nearly $390 million in community benefit programming and uncompensated care in Fiscal Year 2023.

For more information, or booking your next appointment, visit piedmont.org

Newnan’s Female Ride Day

Saturday, May 4th

The Stilettos on Steel Female Riding Group – Newnan City of Homes Chapter will be holding a ride to honor the 17th annual International Female Ride Day on Saturday, May 4th, 2024!

At this event, female motorcycle riders will have the opportunity to meet and connect with fellow female riders. You can expect a day filled with motorcycles (two and three-wheels welcome!), music, food, and fun! This event will be hosted at the City of Hope – Atlanta Campus located at 600 Celebrate Life Parkway, Newnan, GA.

Mark your calendars and get ready to ride! Ride registration is 8 to 9:30 a.m., with safety briefing at 9:45 a.m. and KSU for the ride is 10 a.m. Breakfast will be served before the ride. Make sure to arrive with a full tank of gas! We will ride for approximately 1 ½ hours and then come back for lunch, music, fun, vendors and door prizes! Buy your tickets, grab your friends, rev your engines, and join us for International Female Ride Day. It’s going to be a ride you won’t want to miss! This is a “Rain or Shine” event!

Tickets on sale through May 1, 2024, on Active.com

Tickets: Rider and Passenger $30 which includes a commemorative patch, breakfast and lunch.

No Refunds or Transfers. Net proceeds will be donated to City of Hope – Atlanta – Patient Assistance Fund.

Stilettos On Steel – Newnan City of Homes Chapter is a chapter of Stilettos On Steel – Female Riding Group. www.stilettosonsteel.com Please contact Ginger at stilettosnewnan@gmail.com for more information. ◗

HUD HOMES FOR SALE

For more information call:

Angie Hogsed 678-472-8384

Lindsey’s, Inc. Realtors

14 Jackson Street, Newnan, Ga. 30263 770-253-6990

www.hudhomestore.com

www.lindseysrealtors.com

classifieds

BUY • SALE • TRADE

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WE BUY CARS – Pick Your Part buys cars 7 days a week. For info, call 1.800.962.2277 or visit pyp.com.

VEHICLES

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SERVICES

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NOW HIRING

NOW HIRING – CUTS AND COMICS seeking licensed Hair Stylist/Barber, Braider, Beauty and Lash Tech for our unique new business for $100 weekly booth rental. Call 470.414.1213 or email cutsandcomics@gmail.com

NOW HIRING – LKQ PICK YOUR PART in Fayetteville, GA is seeking to fill various positions. To apply, visit lkqpickyourpart.com and select ‘Careers.

YAMAHA and GEORGIA BAPTIST CHILDREN'S HOME are hiring.

Look for their ads.

NOW HIRING – Smallcakes Cupcakery in Newnan is seeking to hire a Parttime Baker with decorating experience. Immediate opening. Stop by and grab an application today at 113 Newnan Crossing Bypass, Newnan

CAREGIVERS – Home Helpers of GA & AL seeking qualified Caregivers. Available shifts – days, evenings, overnight and/or weekends. Competitive wages, extensive training, supportive work environment and paid time off. Apply online at ApplyToBeACNA.com or call 678.876.5118

PETS

NEWNAN COWETA HUMANE SOCIETY

Check website for list of animals at local animal control facility and foster care animals. Call 770.253.4694 www.nchsrescue.org