April 20 2016 by Cowichan Valley Citizen

Trucks can now resume transporting materials to controversial soil dump Cup comes home: Cowichan Div. 1 rugby squad captures Island crown

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NEWS

| Cowichan Valley Citizen

SHAWNIGAN LAKE

Materials can be transported to soil dump ROBERT BARRON CITIZEN

Trucks are allowed to resume transporting materials to the controversial soil dump on Shawnigan Lake the BC Court of Appeal ruled on Friday. Justice Kirkpatrick temporarily stayed

injunctions that prevented the further importation of soil that were imposed on Cobble Hill Holdings and South Island Aggregates, the project’s owners, by the BC Supreme Court last month. Kirkpatrick also ruled that the companies must post $25,000 “in respect”

of the Cowichan Valley Regional District’s costs of the proceedings in the BC Supreme Court and its costs of the appeal. The CVRD initiated the court case, arguing that a contaminated soil treatment facility and a landfill facility are

NOTICE OF PUBLIC HEARING Notice is hereby given that a Public Hearing will be held to consider Ofﬁcial Community Plan Amendment Bylaw No. 4013 and Zoning Amendment Bylaw No. 4014, applicable to Electoral Area I - Youbou/Meade Creek

DATE Monday, April 25, 2016 TIME 7:00 pm PLACE Youbou Community Hall (main hall), 8550 Hemlock Street, Youbou, BC The purpose of Ofﬁcial Community Plan Amendment Bylaw No. 4013 and Zoning Amendment Bylaw No. 4014 is to allow a portion of the property shown below to be used for vehicle storage. The land is currently being used for vehicle storage contrary to the zoning bylaw. This application is being made to legalize and permit the vehicle storage business to continue on a 0.5 acre portion of the property.

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not permitted uses on the property, located on Stebbings Road. The injunctions will be stayed until mid-August when the owner’s appeal of the court’s ruling will be heard. “The Shawnigan community is disappointed with the judge’s decision to allow more soil to be imported to this site while there is so much uncertainty,” said Sonia Furstenau, the Cowichan Valley Regional District’s director for Shawnigan Lake. “This puts us right back feeling that all the evidence and issues raised about this project are being overlooked. The CVRD stands by the court’s decision of the original point; that the soil dump is not a permitted use of that land under our bylaws.” In her decision to lift the injunction, Kirkpatrick noted that South Island Resource Management, which operates the site on behalf of the owners, estimated the project would be up to $8.2 million in default of its contractual obligations if it’s not allowed to import soil before the appeal is heard. In a news release, SIRM officials said they will follow the conditions set down by Kirkpatrick. “We continue to legally operate the mine, manage the material already on site and remain in compliance with all the government-issued permits,” the company said in the release. A judicial review of the project that was instigated by the Shawnigan Residents Association has also recently concluded in the BC Supreme Court, but it’s unknown when a verdict will be reached in that case. BC Supreme Court Justice Robert Sewell has made a commitment to the SRA to make a decision “as soon as possible” on the association’s application to have work on the site stopped until the court makes a final decision on the judicial review and the future of the project. Calvin Cook, president of the SRA, said he is disappointed and concerned about Kirkpatrick’s decision to allow the importation of soil to continue until the appeal is heard.

CROFTON

Boil-water advisory still in place CITIZEN

Amendment Bylaw Nos. 4013 and 4014 propose to amend the Youbou/Meade Creek Official Community Plan and Zoning Bylaw by re-designating and rezoning a portion of 8976 Youbou Road from Forestry to Industrial and from the F-1 Zone (Forest Resource 1) to the I-4 Zone (Recreational Vehicle Storage Industrial). The subject property is legally described as That Part of Section 25, Renfrew District, lying within the right of way of the Canadian Northern Pacific Railway as shown coloured red on Plan 196RW. At the public hearing, all persons who deem their interests affected by the proposed amendments will be given an opportunity to be heard, or to present written submissions on matters contained therein, before representatives of the Regional Board. Prior to the public hearing, submit written comments on the Bylaws by: Fax: 250-746-2621 Email: ds@cvrd.bc.ca Mail and/or deposit at the Regional District office: 175 Ingram Street, Duncan, BC, V9L 1N8, until 4:30 pm on Monday April 25, 2016 The public should not assume that correspondence submitted on the proposed Bylaws prior to the start of the statutory notification period on Friday, April 15, 2016, will be made available to the Regional Board. Please be advised the CVRD Board cannot receive correspondence or comment following the close of the public hearing. All correspondence submitted to the CVRD in response to this Notice will form part of the public record and will be published in a meeting agenda that is posted online when this matter is before the Board or a Committee of the Board. The CVRD considers the author’s address relevant to the Board’s consideration of this matter and will disclose this personal information. The author’s phone number and email address is not relevant and should not be included in the correspondence if the author does not wish this personal information disclosed. Please contact the Planning & Development Department at 250-746-2620 or 1-800-665-3955, or the Recording Secretary at the time of submission. For more information on disclosure, contact the CVRD FOI Coordinator at 250-746-2507 or 1-800-665-3955.

The boil-water advisory in place in Crofton will likely remain in effect until the end of this week. The water supply was returned to the Crofton pulp mill on Saturday after the leak in the supply pipe that brings water from the Cowichan River to the Crofton Mill, and from which the Municipality of North Cowichan obtains water for the community of Crofton, was repaired. The Municipality of North Cowichan is now in the process of returning Crofton’s water supply to normal operations.

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A copy of the proposed Bylaws, the resolution delegating the holding of the public hearing, and other documents that may be considered by the Board in determining whether to adopt the Bylaws are available for public inspection at the Regional District Planning & Development Department ofﬁce: 175 Ingram Street, Duncan, BC, from Friday, April 15, 2016, to Monday April 25, 2016, between the hours of 8:00 am to 4:30 pm, Monday through Friday. A copy of the Bylaws and supporting material may also be viewed on the CVRD website: http://www.cvrd.bc.ca/index.aspx?NID=1282

FOR MORE INFORMATION, PLEASE CONTACT Alison Garnett, Planner II, Development Services Division, Planning & Development Department, by telephone 250-746-2620 or 1-800-665-3955 or by email ds@cvrd.bc.ca. 7556368

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Cowichan Valley Citizen | Wednesday, April 20, 2016

COVER STORY

Slow shift away from land line use ROBERT BARRON CITIZEN

eith Aldous has no intention of giving up his land line telephone service in his home anytime soon. Aldous, 86, said he has had a land line all of his life, and it is has always been his, and his family’s, communication centre for messages and emergencies. He said he agreed to purchase a cellphone, largely at the insistence of his four children, two years ago in case he had an emergency while driving. But Aldous has only used the cellphone three or four times in that period, and it’s switched off most of the time. “I just don’t like talking on it,” he said. “Maybe it’s just the fact that I’ve been using land lines all of my life and I’m just too old to change now.” But, as of 2015, statistics show that more Canadian households were using cellphones than land line telephone services for the

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ALDOUS first time. According to the Canadian Radio-Television and Telecommunications Commission’s communications monitoring report for 2015, 20.4 per cent of households in Canada exclusively use cellphones, compared to just 14.4 per cent that use only land lines. While the majority of Canadians still own and use land lines, the data indicates a slow and steady shift away from land lines in favour of wireless services. In fact, the report indicates that

as of 2015, more Canadian households have mobile phones (84.9 per cent) than land lines (78.9 per cent), which is a big change from only a decade ago, when just over half of Canadian households subscribed to mobile phones (53.9 per cent) and almost all owned land lines (96.3 per cent). Aldous said his children have all forsaken their land lines in their homes for cellphones and other more modern communication options. He said that, while they don’t see each other face-to-face very often, his children all still remain in close contact using the latest up-to-date technologies. “I will keep the cellphone for as long as I drive in case of emergencies, but I won’t have much use for it when I stop driving,” Aldous said. “But I will never get rid of my land line. I know it’s the old way of communicating, but I will keep it. I really can’t explain why.” Liz Sauve, a spokeswoman for TELUS, said current research indicates that people tend to use

both types of phones in their homes, depending on what stage of their lives they are at. She said, typically, people of university age tend to rely almost solely on their cellphones because they often have active lifestyles that require a phone that is mobile. “But flash forward a number of years and that same person is now married and doesn’t want their own personal communication devices used by their kids, so many will have land lines in their homes for family use, as well as their own cellphones,” Sauve said. Sauve said many people, especially those with children, also like to have land lines in their homes in case of emergencies. She said that while wireless technology gets better by the day, emergency responders sometimes have more trouble tracking calls from a cellphone than a land line. “A call from a land line that is attached to a fixed address will immediately lead emergency

personnel to that exact location,” Sauve said. “But if you call from a cellphone from a unit in an apartment complex, for example, the location wouldn’t be so specific as a land line, which could lead to trouble locating precisely where the emergency is.” Suave said it’s unknown what the future will be for personal communications, and whether land lines will become a relic of the past. “Technology is constantly evolving and you’d need a crystal ball to see the future,” she said. “But we’ll continue to work hard to continue to provide the latest and most efficient technologies to our customers.” Robert.Barron @cowichanvalleycitizen.com » We want to hear from you. Send comments on this editorial to editor@cowichanvalleycitizen.com. Letters must include daytime phone number and hometown.

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| Cowichan Valley Citizen

Wednesday, April 20, 2016

BUSINESS

Home of the future will even recognize contours of your face ROBERT BARRON CITIZEN

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Imagine a home where keys are not needed because a computer screen at the front door recognizes the contours of your face and lets you in. Then there’s another computer screen on the inside of the front door that lets you know how much power the house has used in your absence, messages that are waiting for you, your schedule for the day and the weather, among other pertinent information. The “smart fridge” in the kitchen senses what’s in the refrigerator and suggests meals based on what’s available, and makes requests on updating

your grocery list, based on past food usage. These were just some of the cutting-edge technologies that were on display at the “future home” that visited Duncan last week as part of a tour of communities in B.C. and Alberta. The tour, hosted by Telus, of the 560 square-foot home that is powered by Telus fibre, provided a sneak peek at smart-home innovations that are currently available, and what’s on the horizon. Telus spokeswoman Lauren Barnard said the future home also demonstrated how technology can make lives safer, healthier and more efficient. “We’re visiting communities that already have our Telus fibre installed, or are soon scheduled to have it installed,” she said. “It’s an opportunity for people to see how amazing the future household will be.” FOR UP TO Ed Burnett said they GET UP TO “amazed” Betty and were with the technology after a tour of the house. “It’s really great,” Betty said. “We’re getting all the information we can on the Telus fibre cable and the household innovations that it will allow so we can shop around. This is the future and* we’re getting ready for it.” MONTHS on select models

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The cost to people and companies for false security and fire alarm calls in the Municipality of North Cowichan has gone up. Council decided at a recent meeting to increase the financial penalty for three or more false alarms in one location over a 12-month period from $200 to $500. Michael Mark, the municipality’s manager of building and compliance, said the increase more accurately reflects the actual costs of responding to false alarms. “It’s estimated the cost of the RCMP responding to a single false security alarm call in the municipality is approximately $340, and the cost of the fire department responding to a single false fire alarm is approximately $950,” Mark said. “Such unnecessary emergency responses pose a threat to the safety of firefighters, police officers and members of the public by creating unnecessary hazards, and may result in a delayed response to a true emergency.” Mark said the municipality’s false alarm bylaw requires the owners and users of fire and security alarm systems to limit excessive numbers of false alarms. To do this, they are required to ensure the systems are installed and maintained correctly, and that a monitoring company attempts to verify if an alarm is false before contacting emergency services. The compliance process for false alarms typically involves the municipality sending a warning letter to the owner of a building after a second alarm is received in any 12-month period, and imposing a fine after the third or more false alarm. Mark said the North Cowichan fire department responded to 176 automatic alarm calls in 2015, of which the “vast majority” were false alarms, and resulted in just one warning letter being sent out. He said the North Cowichan/Duncan RCMP detachment attended to 229 false alarms in 2015, resulting in 16 warning letters and four fines.

NEWS

Cowichan Valley Citizen

Wednesday, April 20, 2016

BUSINESS NOTES News from the Cowichan Valley business community

Chemainus hotel earns honour for customer care Reporting

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Couple claim business of the year honours Liz and Lance Steward won the Business of the Year Award at the Duncan Business Improvement Area Society’s President’s Awards ceremony. The couple are celebrating 25 and 10 years of downtown success with Just Jakes and the Craig Street Brew Pub respectively. Howlett and Chris Manley, from Resthouse, took home the New Business of the Year award at the ceremony, and the

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The Cowichan Lake and River Stewardship Society will receive $4,000 from the Island Savings Community Endowment Fund. The funding is part of $70,000 the ISCEF earmarked for 17 Island charities that promote resilient and sustainable communities. T he Lake Cowichan-based non-profit society will use the $4,000 to support work-experience opportunities associated with the shoreline stewardship program, a project that educates students and community members living on or near the water about the importance of rebuilding or maintaining a healthy, natural and bio-diverse waterfront. “Island Cavings is passionate about investing in its communities,” said Randy Bertsch. president of Island Savings.

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GNB Builders Inc. in Ladysmith won in a number of categories at the 2016 VIBE Awards, held in Nanaimo last weekend. The awards showcase the best in residential construction, design and renovation on Vancouver Island and are recognized as the Island’s premier residential housing awards program. GNB Builders took top honours along with partner The Gales Development for The Gales, as well as winning in the Best Single Family Kitchen category, along with project partner Katherine Hildebrand Design, for Maison de Campagne. GNB Builders also won in the Best

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A number of buildings in the Cowichan Valley are among the 40 finalists in 12 categories in the ninth annual Vancouver Island Real Estate Board Commercial Buildings Awards. This year’s awards celebrate the best in commercial, community, and industrial buildings north of the Malahat which were completed in 2015. The finalists from Duncan are the Blue Grouse Winery, Island Chevrolet GM, Kenneth Park, Parhar Business Park and Peerless Road. 2400 Smiley Rd. in Chemainus, Crofton’s The Mews Over Osborne Bay, Mill Bay’s Brentwood College Hope House, North Cowichan’s Peaks Coffee, Cowichan Bay’s The Cannery and Ladysmith’s Coldstar

are also finalists. “Congratulations to all the finalists,” said awards chairman Derek Constantino. “We are looking forward to seeing you all at the awards gala on April 21 at the Coast Bastion Inn in Nanaimo.”

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Cowichan buildings up for commercial awards

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he Best Western Hotel in Chemainus was honoured for excellence at a recent award ceremony, held in Spokane, Wash. The hotel received the Champion Customer Care and the Champion RevPAR awards at the ceremony, hosted by Best Western Hotels & Resorts at its meeting of of almost 300 Best Western hotels from the west of Canada and the U.S. The Champion Customer Care Award is given to those Best Western hotels in the region that best exemplifies exceptional levels of service and care. The Champion RevPAR is earned by the hotel in the region that has done the best in increasing its occupancy rates and revenues, while developing good customer service at the same time.

DBIAS’s Ana Francisco won the Spirit of Excellence Award. Jeff Downie, owner of GallowGlass Books and the Old Firehouse Wine Bar, won the Shirley McGuiness Memorial Award.

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Robert Barron

Peter Watts, who has been the general manager of the Best Western in Chemainus for four years, said that while the hotel has won awards before, this is the first time that it has taken home two such prestigious awards at the same time. “It’s because we have a great team with a great focus on customer relations here in Chemainus,” he said. “What’s important for me is that these awards are based on feedback from our customers and guests.”

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Wednesday, April 20, 2016 | Cowichan Valley Citizen

OUR VIEW

Preventing violence against women paramount T

h e B . C. g o v e r n m e n t released some sobering statistics this week. On average, more than 32 abused women seek shelter in British Columbia each day – and there were an estimated 70,000 sexual assault incidents in the province in 2014, with women or girls the victims in most cases. This is obviously unacceptable, especially given that most incidents of violence against women go unreported. The issue should always be top of mind, more so during the annual Prevention of Violence

Against Women Week, which runs through April 23. “As a witness to domestic violence in my childhood and as a police officer for more than three decades, I understand how threats, economic and child custody concerns, and other significant challenges, can limit a victim’s opportunities to break free,” Minister of Public Safety and Solicitor General Mike Morris said this week. “Nobody should interpret the pervasiveness of violence, or limited reporting, as a sign that the problem is acceptable or unassailable.

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OTHER VIEWS Future generations should experience rail

Cowichan Valley Citizen is a division of Black Press Limited, located at 251 Jubilee St., Duncan, B.C., V9L 1W8 Phone: 250-748-2666 Fax: 250-748-1552 Publisher/Advertising director Shirley Skolos shirley.skolos@cowichanvalleycitizen. com Editor Andrea Rondeau editor@cowichanvalleycitizen.com Circulation manager Audette LePage audettelepage@shaw.ca Newsroom 250-748-2666, extension 235 editor@cowichanvalley citizen.com Advertising 250-748-2666, extensions 223, 227, 228, 229, 230 Classified ads 1-855- 310-3535 Copyright information This newspaper’s contents are protected by copyright and may be used only for personal, non-commercial purposes. All other rights are reserved. Commercial use is prohibited. Opinions expressed are not necessarily those of the newspaper. Complaint resolution The Cowichan Valley Citizen is a member of the National Newsmedia Council, which is an independent organization established to deal with acceptable journalistic practices and ethical behaviour. If you have concerns about editorial content, contact: editor@cowichanvalleycitizen. com or 250-748-2666. If you are not satisfied with the response and wish to file a formal complaint, visit the mediacouncil.ca or call toll-free 1-844877-1163 for additional information.

“It is neither.” Morris said the longterm goal is “Violence Free B.C.” in which women are safe from all forms of violence. One of the best ways to accomplish this is to engage as many people as possible in changing attitudes and response to violence. The popular #SaySomething public awareness campaign last year was an excellent start. It featured some thought-provoking ads, spread via social media, featuring text conversations designed to raise awareness of domestic violence.

It also promoted practical advice and tips to help British Columbians better understand what they can do to safely help those experiencing domestic violence. “Recently, we expanded this campaign through the launch of new ads that challenge attitudes and behaviours that perpetuate sexual violence,” said Morris. He encouraged all British Columbians to visit a new website (www.saysomethingbc.ca). It provides additional information for witnesses, family and friends, and victims of sexual

violence themselves. He pointed out that supports to victims of violence in B.C. – including more domestic violence units and enhanced outreach programs for vulnerable women – provide the vital resources and expertise needed to help victims become survivors. Confidential help is available in a variety of languages (toll free) by calling the 24/7 VictimLingBC line at 1-800-563-0808. Not just this week, but every week, we should all strive to work together to assist these victims.

Lack of response from municipality upsetting

blasts the debris right at my car! I could not believe it. A fiveyear-old would know the outcome of this act. Angry, I had to continue driving out of the way and got to the hardware store, then viewed my vehicle, which I just washed. Yup, it was blasted with debris and dirt and rocks all the way up to the side windows. I drive a Mercedes SUV. Now I’m very angry. I went home and called the North Cowichan municipality, was sent to one person, then passed on to another, to finally leave a message to whom I was told was in charge of the road crew. I received a call back promptly, and after describing my ordeal, I was met with accusations of false claims. This man then told me, if I wish to submit

a written complaint, I can do so to his email, and I will be notified. Guess what? No reply. By the way, yes I did have my car looked at by the local auto detailer that same day to view the debris blasted down the side of it, and obvious scratches it caused. I also reported it to the RCMP. A simple detail and buffing most likely would have fixed the situation, but, to be met with the response I received on the phone, and then no reply to my email? I am disgusted with our municipality and the foreman that had zero interest in taking responsibility for such an amateur mistake by his workers.

Re: ‘ CVRD sees future for rail corridor’ (Citizen, April 1) On Friday, April 8, we had the opportunity to ride on the 130th Anniversary Island Train in Nanaimo. It was a totally awesome and fun day and we greatly appreciated being given the chance to be on this ride. We were both born and raised in Victoria and the E&N Dayliner was a big part of downtown Victoria. (Bill): I only rode the Dayliner once when I was a young boy and delivered the Victoria Times Colonist and won a free trip to Courtenay. It was an experience I will always remember – the trestles and scenery along the rail route. Until last Friday I had never been on another train. (Miriam): My family rode the Dayliner most summers to visit relatives in Courtenay. It was the highlight of our summer vacation. When we moved to Ladysmith we took our children to Victoria on the Dayliner to visit relations – they were so excited and loved every moment on the trip. It now saddens us to think our own grandchildren and future generations will not be able to experience this adventure on Vancouver Island. We strongly urge the RDN to reconsider reinstating the Dayliner service so both tourists and Island residents can enjoy the beauty that is not see by driving the Malahat in a vehicle. The train is also important and essential as it keeps the Island communities connected. Bill and Miriam Rose Ladysmith

Approximately one month ago I was running around town taking care of business. As I was driving along York Road towards Beverly, traffic was brought to a slow by road crews working at the roundabout, powerwashing. As I watched the fellow running the pressure washer in the centre, I immediately thought of the close proximity to the cars and the direction he was pointing the wand and spraying debris. Of course as we were waved forward to move along and enter/exit the roundabout, this guy not only does not stop pressure washing near us, but turns further towards traffic and

Gordon Henderson North Cowichan

OPINION

Cowichan Valley Citizen

L L

Wednesday, April 20, 2016

Sports, Kevin Rothbauer

Local News, Robert Barron

shirley.skolos@cowichanvalleycitizen.com

kevin.rothbauer@cowichanvalleycitizen.com

Editor, Andrea Rondeau

Arts, Lexi Bainas

andrea.rondeau@cowichanvalleycitizen.com

lexi.bainas@cowichanvalleycitizen.com

robert.barron@cowichanvalleycitizen.com Distribution, Audette LePage audettelepage@shaw.ca

OPINION

The Temp

ucked away in the recesses of my mind are an endless array of phone numbers. Ask me what I had for dinner two days ago. I dunno, pasta? Ask me the phone number of a random childhood friend, old employer or close relative and I can rattle it off with ease. Now, ask me for someone’s current phone number. I have no idea. “Let me check the contacts on my phone,” would be my stock reply. My cellphone, which allows me access to an infinite amount of information with a swipe and a poke, has made me dumber. Remember the days before cellphones? Our children would surely perish. My tales of land lines only draw snickers and guffaws. “You mean, like, you left the house without a phone?” “That’s right, young whippersnapper. We occasionally strayed more than a few feet from the old homestead without the ability to be in constant contact with our family and close pals – not to mention the 450 other ‘friends’ (most of whom we have never had any contact with, other than to wish them a happy birthday on cue, when our phone reminds us of the blessed day).” Elsewhere in this very fine publication, reporter Robert Barron discusses the demise of the personal land line, which is a sad thing indeed for those of us of a certain era. That said, as much as I have fond memories of the halcyon days of rotary phones and 30-foot cords you could take into your room, I’ve definitely moved to the dark side.

LETTERS TO THE EDITOR Send your items to: editor@cowichanvalleycitizen.com

Poodle recovers after putting wet nose on an electric fence Thank you to all the folks on Evans, at Tansor, Bings Creek, SureSpan, Averill Creek Winery and Gleneagles Kennels who helped in tracking my new white

standard poodle. He put his wet nose on the electric wire at our horse barn. He is now resting and recovering with rather tender tootsies. Aafien Haines Duncan

giant home stereo so you could record the perfect background music? Or, even more creatively, cueing up the VCR to include a line from a movie? I’m so old I remember party lines, where Gertrude down the street would listen in on your conversations and yell at you for always being on the phone. Today, we’ve got the world at our fingertips. Or at least our thumbs. Are we really better off? Philip Wolf is a regional editor for Black Press. He can be reached at philip.wolf@ black press.ca

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Philip Wolf

Our clan abandoned the use of the land line seven or eight years ago. Everyone had a phone that was with them wherever they went, so who needed a number that no one ever called? Sure, it was more expensive to outfit everyone with phones (ones that needed constant upgrades if you were a technology snob), but you could take it with you! Imagine that? Helicopter parents can now even use the cellphones to track the movements of their youngsters. “Johnny, why does your phone indicate you’re at the gravel pit when you’re supposed to be in school?” Kids have it easy nowadays. Remember trying to build up the courage to call a young lady, knowing you might have to get past the gatekeeper (dad/older brother) first? Now, a quick text or Snapchat reaches them instantly. Remember watching your sibling sit patiently by the phone, waiting for (random suitor) to call at the appointed hour, then making sure you quickly picked up the other phone halfway through the first ring so you could make the guy stammer out an “is your sister there?” Good times. How about prank calls? Call display (thankfully) pretty much killed those. “Hello, Mr. Green? Is gang there?” Ahahahahahahaha. High comedy, it was. There was the terrifying realization that “toll free” numbers you found in the back of your friend’s dad’s special magazines were, in fact, not free. Mum: “Mrs. (identity concealed) just called, wondering why they have a $400 phone bill. Exactly how many times did you (group of virtuous teenage boys) call that number?” More good times. Remember when you actually needed separate answering machines to go with your landline? Plugging it in close to the

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Remember any old phone numbers?

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NEWS

| Cowichan Valley Citizen

HEALTH

Defence lawyers argue against class-action certification JOHN MCKINLEY BLACK PRESS

Defence lawyers are arguing against class-action certification in the case Don Harrison has launched against the makers of the cold remedy Cold-Fx. [JOHN MCKINLEY/BLACK PRESS]

ly overbroad class,” it states. The suit alleges the defendants Valeant and Afexa Life Sciences misled consumers into thinking Cold-Fx was capable of relieving

flu and cold symptoms if taken for periods of less than two months despite testing that indicated otherwise. B.C. Supreme Court Justice

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Vancouver Island-based lawsuit against the cold remedy Cold-Fx is a lawyer-manufactured action in search of a victim and not worthy of class-action certification. Or at least that was the argument advanced by lawyers for the drug giant Valeant Pharmaceuticals earlier this month in a New Westminster courtroom. To be certified, an applicant must show the existence of a genuine class with common issues defined by objective criteria, states a response filed March 31 by defence lawyer Alan D’Silva. “This case fails on all counts. It is a lawyer-driven action with no real complainants and a hopeless-

Janice Dillon is being asked if this 2012 claim by Ladysmith senior Don Harrison against the makers of the popular product can be expanded to include virtually anyone who used it between 2004 and 2012. Valeant ended four years of relative silence on the matter in court with a multipronged 128-page critique that claims lawyer John Green has failed to demonstrate the need for class-action certification. Its response states Green recruited Harrison as a “placeholder” applicant, adding the suit lacks evidence that Harrison or others “…were exposed to the alleged misrepresentations; that such representations influenced their purchase; or that they were disappointed in the results. “Despite (Green’s) relentless four-year campaign, Mr. Harrison remains the sole representative plaintiff and no evidence has been provided to show that any other individual is genuinely interested in pursuing the alleged claims as part of a class action.” D’Silva also presented the testimony of consumer behaviour expert Michael Mulvey that the promotional material people were exposed to and the reasons they bought the product are too individualized for a class-action case. The defendants also maintain the case does not warrant the complexities and expense of a class proceeding. “This is not a claim alleging

personal injury in relation to a latent and inherent danger in a product that surfaces years after purchase, for instance, harm caused by breast implants, heart defibrillators, or hip implants,” the suit states. “This is a theoretical claim which at its highest is an efficacy claim for pure economic loss, alleging complaints in regards to treatment of the common cold.” It called the “lack of any genuine complainant” unsurprising because Cold-Fx is the number-one selling cold-and-flu product in Canada, and 95% of users are happy with its results. “If any consumers were genuinely displeased with Cold-Fx’s efficacy, they could at any time have availed themselves of a full refund, which has been offered by the defendants since Cold-Fx’s inception.” In a statement posted to the lawsuit’s Facebook page on April 9, Green said he has been contacted by people across Canada who wish to be part of the British Columbia class action, including large numbers from Ontario. The statement asks for people to continue submitting contact information. “It will also help counter the suggestion by Valeant that everyone is happy with Cold-Fx and that nobody cares about determining if it engaged in the conduct alleged in this class action,” Green said.

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Cowichan Valley Citizen | Wednesday, May 6, 2016

HISTORY

Looking back at previous ‘Chronicles’ Updating pieces on women on banknotes, project mismanagement with ‘Bluenose II’ and veterans’ cemetery T.W. Paterson

Chronicles

nreal! As of a week ago when nominations were closed, the Bank of Canada had received no fewer than 18,000 names of Canadian women as candidates for having their picture on a new banknote. From War of 1812 (and chocolate) heroine Laura Secord they include civil and women’s rights activists, politicians, poets, journalists, at least one pioneering aeronautical engineer and a host of others who, I would hope, have already been duly recognized and honoured for their achievements and contributions to the nation. But it’s way past time for one—or, better yet, more—of them to share the stage with the ‘old white guys’ who, besides kings and queens, have graced our currency from the beginning. I and, I’m sure, many Canadians are curious to see who of those 18,000 nominees gets the envelope. And glad I am not to have the job of trying to winnow down that list let alone having to decide the actual winner(s). (If only we could get Canadians to respond so enthusiastically to other equally good causes that involve recognizing and honouring our pioneers, male and female, and our heritage/history.) As today’s Chronicle is a grab bag of items that relate to or follow up on previous columns, let’s turn to the ongoing saga of the rebuilding of the famous schooner Bluenose II whose predecessor, Bluenose, has long graced our dime and whose story I told you two years ago. In short, it’s been a debacle for the Nova Scotian government. Plagued by technical problems, the project has soared past $25 million and fallen four years behind schedule. “This was terribly managed out of the gate,” Nova Scotia Transportation Minister Geoff MacKellan told the Canadian Press.

The reality is that so much of the ship has had to be rebuilt that the term restoration no longer applies. And, as noted, it has been expensive— almost twice as much as originally estimated. Perhaps the most flagrant example of the project’s management, or lack of same, is the Bluenose’s new steel rudder which weighs more than 10 times the wooden original. It’s so heavy that a more muscular hydraulic steering system had to be installed for a further $700,000. It’s so danged heavy, in fact, that if it isn’t replaced it will “change the shape of the vessel and shorten its lifespan”! That said, I wish Bluenose II and the Nova Scotia government well; may she soon be back to work as a seagoing goodwill ambassador and sole surviving representative of “one of the most notable [sailing ship] designs of the early 20th century”. I’ve also told you about God’s Acre, the picturesque veterans’ cemetery in Esquimalt since 1868. So small that it was faced with having to discontinue burials, it has a new lease on life thanks to a deal having been worked out with the neighbouring Gorge Vale Golf Club.

The Bluenose II.

[WIKIPEDIA]

See CHRONICLES, Page 11

Your Way Home

Notice of Proposed Property Disposition

Description of Land: Lot 2, Plan 4420, except part in Plan VIP71493 (parcel identifier 006-120-601) and Lot A, Plan VIP71493 (parcel identified 024874-825), both in Section 3, Range 3, Somenos District Nature of Disposition: Statutory right-of-way (for power to a water pumping station) Entities Acquiring the Property: British Columbia Hydro and Power Authority Consideration Received by the Municipality: None Please direct any enquiries to Mark Ruttan, Corporate Officer, at the address shown below, or by email no later than April 22, 2016 to “mark.ruttan@northcowichan.ca”. 7030 Trans-Canada Highway | Box 278 | Duncan, BC V9L 3X4 T 250.746.3100 F 250.746.3133 www.northcowichan.ca

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Wednesday, April 20, 2016

| Cowichan Valley Citizen

SUPER CROSSWORD BIG MIX-UPS ACROSS 1 Place a call incorrectly 8 “Alley -!” 11 - toe in the water 15 Spat 19 1979 Michael Caine film 20 Sergeant’s inferior 22 Arab leader 23 Had a different opinion 25 Court plea, for short 26 “- the Greek” (1964 film) 27 Average mark 28 French department 29 Ax parts 30 Mel of the old Giants 31 1954 hit song with a biblical title 35 Cyberspace letters 37 Sigh of satisfaction 38 Lott of football 39 Valued highly 42 “The Thing” star Russell 43 Lose vigor 45 Ship out 46 Career-completion celebrations 51 Canadian station name 52 Spanish arena cry 53 A - (slightly) 54 Haughtiness 58 “So it’s you!” 59 Bank offering for creditworthy customers 66 Focuses in college 68 Kochi sash 69 Quarterback Troy 70 Like some high-quality models 77 “I’m cold!” 78 Bidding site 79 180 degrees from SSE 80 - Lingus

HOCUS FOCUS

81 Film director Kazan 82 Formation of new areas of oceanic crust 89 Mane locale 93 In the past 94 Minimal tide type 95 Sudden pain 96 Oblong pastry 98 Bards’ dusks 99 Weight revealer 101 Trainers looking for pins 105 Clumsy ship 108 Ticket details 109 Regular pay

110 Stable scrap 111 “Along - spider ...” 113 With 11-Down, settled for 114 Takes a defensive position 118 New - (Enya type) 119 Kiss 120 Divert 121 Actors Beatty and Sparks 122 Bodega, e.g. 123 Profs’ helpers 124 Any of four long pairs featured in this puzzle DOWN 1 Seder bread

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2 “- the Sheriff” 3 Terse 4 Paint crudely 5 Sitcom actress Swenson 6 NCAA part: Abbr. 7 Nutlike Chinese fruit 8 Band of eight 9 Sound of awe 10 Med lead-in 11 See 113-Across 12 Dubliners, e.g. 13 1990s Toyota 14 Bar brew 15 Bone attachments 16 Coca of comedy 17 Enters one following another 18 Iced 21 Like some even distributions 24 Eye, to Yves 29 Inflated self 31 Walk in shallow water 32 - monde (high society) 33 Old West’s Wyatt 34 Hankering 35 Italian opera singer Pinza 36 Debussy’s “La -” 39 Piece of audiophile equipment, briefly 40 Divvy up again 41 “This pays the rent, at least” 42 Leg part 43 Sirius, say 44 Adjutant 47 “Li’l ol’ me?!” 48 Shade tree 49 Artery: Abbr. 50 Composer Erik 55 Nettle 56 “- Rose” (Nat King Cole hit) 57 Eyeballing 59 Victimizes, with “on” 60 Blog feed inits.

61 Electrojet bit 62 Heat’s org. 63 Up to, informally 64 Downcast 65 Anger greatly 67 One - kind 71 Hose hitch 72 Lowdown 73 Barn hooter 74 Shocked reaction 75 Sales staffer 76 Opp. of departure 81 Falco of “Oz” 83 English peer 84 Amoeba composition 85 Wine: Prefix 86 Tabula 87 Greek vowels 88 Pointed tool 89 Ted Koppel, for one 90 Area of a plot of land 91 Petitioned 92 Events after Lents 97 Cheez- - (crackers) 98 Breakfast china item 99 Old Iranian VIP 100 Et - (and so forth) 102 “In my dreams!” 103 Stupor: Prefix 104 Fowl sheds 105 “My Cherie -” 106 Oscar de la 107 Casey of countdowns 111 Irene of “Fame” 112 Awestruck 114 Trig function 115 Have chow 116 RR depot 117 - Ho Lee (scientist in 2000 headlines)

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Cowichan Valley Citizen

Wednesday, April 20, 2016

Cemetery not just a resting place for our veterans CHRONICLES, From Page 9 It’s one of only three veterans’ cemeteries in Canada that allows veterans’ spouses to be interred with them, which no doubt hastened its reaching the saturation point. In February it was reported that Veterans Affairs and the golf club were about to complete negotiations to allow the cemetery to

be expanded by 0.62 acres. I should point out that the term ‘God’s Acre’ is rhetorical; the existing cemetery, originally a farmer’s turnip field, and which really covers 2.7 acres, presently contains 2,500 military veterans and their families from all branches of the services. Interestingly, although this can’t be confirmed, its first occupant wasn’t a veteran but the

wife of an army sergeant. Because it was initiated when Esquimalt was a naval base for the Royal Navy, the cemetery contains both British and Canadian service personnel—even a lone Japanese naval midshipman who died on his ship during a visit in the 1920s. To this day, delegations from visiting Japanese navy ships pay homage to his memory by visiting

Veterans Cemetery. The tiny, picturesque chapel which was designed by famous Victoria architect Edward Mallandaine was constructed with woods from various parts of the British Empire. Non-denominational so as to allow its use by all faiths, it’s often used for weddings and christenings. As retired admiral Robert Yarrow

told the Times-Colonist, Veterans Cemetery isn’t just a final resting place for veterans, “It’s also for the public to visit. If you walk through there and look, every tombstone has a history to it. If you add them all together, it’s quite a tapestry.” Isn’t that what history is all about? www.twpaterson.com

DRIVESMART

Officers write tickets to drivers rather than owners for a reason Tim Schewe

Drivesmart

response to the conviction. The only way to avoid penalty points is to be convicted as the registered owner of the vehicle involved in the offence rather than as the driver. Police officers write tickets to drivers rather than registered owners for a good reason. B a d d r i v i n g b e h av i o u r deserves to be recorded so that the driver can be dealt with appropriately if they continue disregard the rules. Registered owner violations are not recorded so there is no continuing accountability. Penalty points are incidental to the driving record. Many drivers hope to successfully dispute a violation ticket for reasons including such things as the officer not asking them to sign the ticket, that vehicle details have been left blank or or incorrect in some way, the radar reading was not recorded on the ticket or a spelling error has

been made. In most cases, these things are not immediately fatal to a successful prosecution. There is plenty of advice and misadvice on the internet to use in planning a ticket dispute. C o n s i d e r yo u r r e s e a r c h source carefully before you decide to rely on it. Give preference to trusted sources such as websites for BC law firms and avoid information from the United States or counsel from discussion topics written by people with unstated qualification. Better still, take advantage of the Canadian Bar Association’s Lawyer Referral Service. It is educated and economical.

Open House #2

few thoughts on traffic tickets: A r r e s t s o m e o n e, fight with them, throw them in jail and see them through to penalty in criminal court seems to be business as usual for the police, but write someone a traffic ticket and it’s like you’ve called their mother a bad name. Those drivers who admit to an error are willing to pay the price of the ticket as long as they don’t get any penalty points. The trouble is, if you plead not guilty and are found to be, the justice presiding has no control over penalty points. They are assessed by ICBC in

NGEL PARK RECREATION REJUVENATION & PARK MANAGEMENT PLAN

AN INVITATION

TO OUR 3rd COMMUNITY CONVERSATION ELECTORAL AREA D – COWICHAN BAY DATE: TIME: PLACE:

Thursday, April 21, 2016 7:00 pm Bench Elementary School, Multi-Purpose Room 1501 Cowichan Bay Road, Cowichan Bay

Welcome to our third Community Conversation. Since our ﬁrst evening, all of you talked together and put forward your ideas - over 140 of them! You’ve now ranked the issues you think are the most important for our future in Area D. On April 21st, the last evening of our series, I will provide feedback on what those issues are and how I will be pursuing these over the next months. Your input is very welcome. You have identiﬁed your priorities regarding the six topic areas: business, social, agriculture and food, environment, Cowichan Bay Village, residents and neighbours. Come out, join in if you haven’t already, there is always room for more conversation. FOR MORE INFORMATION, PLEASE CONTACT: Director Lori Iannidinardo at 250-510-3504 liannidinardo@cvrd.bc.ca

Cowichan Parks Commission and CVRD ails Division are hosting the Public Open o invite public input on the Bright Angel Park Rejuvenation Project. The CVRD has received BUILDING & LAND DEVELOPMENT FORUMS ng from the Province of BC to rejuvenate United Way offers more k facilities at Bright Angel Park#2which must Public Open House efficient service CVRD Water Systems Flushing Notice BRIGHT ANGEL PARK RECREATION REJUVENATION Public Open House #2 Open House #2 ed by March 31, 2015. BRIGHT ANGEL PARK RECREATION REJUVENATION PROJECT & PARK MANAGEMENT PLAN BRIGHT ANGEL PARK RECREATION REJUVENATION The Cowichan Valley Regional District (CVRD) will be carrying

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Tim Schewe is a retired constable with many years of traffic law enforcement. To comment or learn more, please visit DriveSmartBC.ca

The Cowichan Valley Regional District is hosting a series of “Lunch n’ Learn” Forums at the CVRD ofﬁce, 175 Ingram Street. These Forums provide an opportunity for the local building and development industry and CVRD Planning & Development staff to share information and discuss ideas and topics of mutual interest. The Forums include presentations on relevant topics and provide opportunities for questions and discussion.

CITIZEN

United Way Cowichan has changed its operating model to be more efficient and offer more services to the region. The UWC has become part of the United Way Central and Northern Vancouver Island, which now includes most of the Island north of the Malahat. Corinne Thompson, chairwoman of the board at the UWC, said amalgamating with the UWCNVI is a “great example” of the trend across Canada of smaller United Way organizations working together to better serve each of their respective communities.

PROJECT MANAGEMENT PLAN out flushing&ofPARK the water systems listed below on: PROJECT PARK MANAGEMENT PLAN

The South Cowichan Parks Commission and CVRD The South Cowichan Parks Commission and Parks & Trails Division are hosting the Public Open The Cowichan Parks Commission andCVRD CVRD Lambourn Estates, Douglas Hill & Dogwood Ridge Parks & Trails Division are hosting the Public Open HouseSystems to invite public on the Parks &#2 Trails Division areinput hosting theBright PublicAngel OpenPark Water House #2 #2 to invite public input on Angel Monday, April 4, 2016 to Friday, April 8, Bright 2016 Recreation Project. The CVRD has Park received House toRejuvenation invite public input onthe the Bright Angel Park Recreation Rejuvenation Project. The CVRD has received grant funding from the Province BC&CVRD toCherry rejuvenate Recreation Rejuvenation Project.of The has received Arbutus Ridge Estates, Satellite Park Point grant funding from the Province ofofBC time Estates Water Systems specific park facilities Bright Angel Park which must grant funding from theat Province BCto torejuvenate rejuvenate specific park 11, facilities at Angel Park which Monday, April to Friday, April 15, 2016 be completed by2016 March 31, 2015. specific park facilities atBright Bright Angel Park whichmust must be completed by March 31, 2015. be completed by March 2015. Burnum & Carlton Water31, Systems Monday, April 18, 2016 to input Friday, 2016 Join us for discussion and at April Open22, House #2: Join us for discussion and input at Open House #2: date Saturday, June 8, 2013 time at 9:00 a.m.House - 3:00 p.m. Join us for discussion and input Open #2: date Saturday,may June 8,experience 2013 time 9:00 a.m. -air 3:00in p.m.the lines and Residents some placeSaturday, Bright Angel Lower time Parking Area date JunePark 8, 2013 9:00 a.m. - 3:00 p.m. place Bright Angel Park discolouration of Lower the Parking waterArea supply during these place Bright Angel Park Lower Parking Area operations. Should this occur, running a cold water tap for a contact for more information , please contact : water quality to normal. short period will help restore the for more information, please contact: Graham CVRD Parks & Trails:Planner, Parks & Trails Division, for moreGidden, information , please Graham Gidden, CVRD Parks &contact Trails Planner, Parks & Trails Division, Should the problem persist, call the CVRD’s Engineering 250-746-2620 or ggidden@cvrd.bc.ca Graham Gidden, CVRD Parks &please Trails Planner, Parks & Trails Division, 250-746-2620 or ggidden@cvrd.bc.ca Services Department at 250.746.2530 250-746-2620 or ggidden@cvrd.bc.ca 7558807

Upcoming sessions and topics are noted as follows. Please bring a lunch and RSVP as seating is limited.

scussion and input at Open House #2: , June 8, 2013 9:00 a.m. - 3:00 p.m. ngel Park Lower Parking Area

Thursday, April 21, 2016 On-site Stormwater Management Location: Room 213 | 12:00 pm - 1:00 pm

rmation, please

Thursday, October 20, 2016 Planning for Parks and Trails Location: Room 213 | 12:00 pm - 1:00 pm

Thursday, June 23, 2016 Wildﬁre Protection for Residential Development Location: Room 213 | 12:00 pm - 1:00 pm Thursday, August 18, 2016 Building Envelope 101 Location: Room 213 | 12:00 pm - 1:00 pm

: en, CVRD Parks & Trails Planner, Parks & Trails Division, or ggidden@cvrd.bc.ca

FOR MORE INFORMATION PLEASE CONTACT:

Rob Conway by email rconway@cvrd.bc.ca or by telephone 250-746-2620 7554297

SENIORS

Cowichan Valley Citizen

POETRY

Wednesday, April 20, 2016

SENIORS

Cobble Hill senior Co-housing an interesting alternative penned poem in 1936 at age 15 CITIZEN

The Silent of the Night The quiet of the wilderness is sometimes hard to bear. It is a silence that only you and nature share. You sleep on a bed of branches out in the open air And by listening to the noises you can tell just what is there For all of nature’s creatures are out there in the night. Searching for food to appease their appetite. The owl has started hunting, with big round eyes he will search The ground for the slightest movement from his lofty perch The cry of the nighthawk And the zooming sound it brings As it dives down from the sky Catching insects in the web beneath its wings The timber wolf has left his lair, you can’t see him but you know he is there With silent paws that strike the ground he passes by without a sound Like a shadow out of sight he fades into the silent of the night You sleep in conscious slumber half asleep and half awake Waiting for the morning for the dawn to break And when the sun comes up, shining bold and bright You know you have experienced the silent of the night

SHARLEEN STONEY, local senior

is affordable and centrally located. “Here, neighbours help each other, socialize together and offer each other a sense of security,” she said. “It has been shown that senior co-housing saves the system money. An article in the Globe and Mail stated that keeping an elderly cit-

izen in the community and out of long-term care homes saves the system $50,000 per year.” Stoney said she and some other like-minded seniors in the community, want to explore the feasibility of creating a small co-housing community in Duncan. She said a “watered down” version of the original co-housing concept would be welcome in that she would like a builder to build it rather than getting together 25-30 like-minded people and starting the building process on their own. Stoney can be contacted at Sharleen6869@yahoo.ca.

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Local senior Sharleen Stoney wants to know if there’s any interest in co-housing for those in their golden years in the Cowichan Valley. Stoney said co-housing for seniors can offer an attractive alternative to traditional retirement homes. “Co-housing” differs from “co-op housing” in that you own your own unit in a co-housing facility, as opposed to renting. Stoney said the concept was first developed in Europe to offer ownership privileges within a close and caring community environment. Stoney said co-housing encompasses independent and interdependent living that is vastly different from present facilities that are available. “It consists of various sizes and designs of private strata-titled housing designed specifically for seniors who are interested in building a community together,” she said. “As healthy and active senior citizens, we feel there is a real need for innovative and new housing trends to accommodate seniors in their own community.” Stoney said that currently there is only one such community on Vancouver Island. It’s called Harbourside, is located in Sooke, and has attracted the attention of media across Canada. She said it consists of strata-titled housing that

“Here, neighbours help each other, socialize together and offer each other a sense of security.”

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250-748-2666 ext. 225 lexi.bainas@cowichanvalleycitizen.com

Wednesday, April 20, 2016 | Cowichan Valley Citizen

A&E

MUSIC

Get ready to ‘Rock the Salish Sea’ LEXI BAINAS CITIZEN

re you ready to celebrate our ocean heritage with some lively music? The Rock the Salish Sea tour comes to Duncan on Thursday (April 21) at the Cowichan Performing Arts Centre, starting at 7 p.m. This concert brings together local students and professional rock musicians to spread awareness about salmon issues and the Salish Sea and raise funds for local conservation groups. In the Cowichan Valley, that means all profits go to the Somenos Marsh Society and its Wild Wings Festival. The tour will also visit Powell River, Vancouver, North Vancouver, Victoria and Campbell River, raising awareness about the Salish Sea, which organizers are calling “our precious inland ocean” as well as its ecosystems and wildlife. Holly Arntzen and Kevin Wright of The Wilds band perform with the Saltwater Singers—a big group of students from Alex Aitken Elementary School — backed by Wilds’ bassist Steve Moyer and guitarist Fardad Fouladianpour. This has been an exciting time for the students. They have been practising songs for several months, getting ready to blow the roof of the big theatre. Arntzen and Wright have lead a four-day artist-in-residence music program at Alex Aitken, based on a highly successful model that uses

YOUR BEST SHOT

The ‘Rock the Salish Sea’ tour comes to Duncan on Thursday (April 21) at the Cowichan Performing Arts Centre. [SUBMITTED PHOTO] music for cross-curricular ecological education. If you’re interested in taking a look at the preview of a TV special on water conservation, scheduled for broadcast on CTV-Two and PBS, called Water For Life, take a look at https://vimeo. com/153189123 The message behind the concert is simple, but important: the Salish Sea, is an ecological treasure that faces challenges that threaten the health of its wild salmon runs and ecosystems not to mention its human communities. Restoring habitats and recycling are ways that people can take local action to protect not just the ocean but its watersheds, while also addressing the global problem ofpresents climate change. Backing the concert series is the The Pacific Salmon Foundation (PSF), Tire Stewardship BC and the Electronic Products Recycling Association. The PSF is an independent, non-governmental charity that protects, conserves and restores wild

The Freedom Gospel Choir

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Pacific salmon populations in the Yukon and British Columbia. It is conducting the Salish Sea Marine Survival Project, a massive scientific undertaking to research why runs of Chinook, Coho and Steelhead have decreased to one-tenth of past peak levels over the past 20 years in the Salish Sea. Tire Stewardship BC manages B.C.’s tire recycling program, collecting “eco-fees” on the sale of every new tire that are used to transport and recycle scrap tires and keep them out of landfills. Alex Aitken Elementary is heading up a Duncan Community Tire Recycling Round up on Saturday April 23 from 10 a.m. to 2 p.m. at Canadian Tire at Cowichan Commons. The school receives a $500 honorarium plus $1 for each tire once they’ve reached a total of 100. Electronic Products Recycling Association operates regulated recycling programs in eight provinces to ensure that end-of-life electronics are handled in a safe, secure and environmentally-sound manner: something that is becoming increasingly important as use of electronic devices increases. Alex Aitken students are doing an e-waste inventory in their own homes and are encouraging their parents to take the e-waste to Island Return-It at 6476 Norcross Rd. The Somenos Marsh Wildlife Society has long been dedicated to protecting the marsh, looking at it as

“an ecological jewel for the benefit of all future generations.” The Society’s Paul Fletcher said last week, “Paul Fletcher of the Somenos Marsh Society is delighted at this opportunity to help a school. “The whole idea is about nature education so Genevieve Singleton and the Cowichan Valley Docents, which is a nature education group, are leading the students on two trips to the marsh to educate them about plants, animals and water: all those natural things. That’s part of the training they are receiving. The students are also being trained in a choir by Holly and Kevin and The Wilds. It’s quite phenomenal. Then there’s also Tire Stewardship BC and the students will be collecting tires and there’s a contribution going to the school. “We did this with Alexander Elementary School about a year ago where there was some nature education and some training and singing. It went very well.” Check out the Somenos Marsh Society and their work at www. somenosmarsh.com The Pacific Salmon Foundation is happy about the project, according to its president and CEO Dr. Brian Riddell. “The Foundation launched the Salish Sea Marine Survival Project in response to precipitous declines of salmon in the Strait of Georgia,” he said. Arntzen said the professional musicians are excited about the project, especially about working with the children. “We have a repertoire of eco-rock songs; original songs about oceans and bears and so on. Early in the school year we sent rehearsal CDs and songs to Alex Aitken and the students have been rehearsing them. When we arrive [the week of the show] we rehearse intensively with them for three days to get ready for the concert on Thursday night.” The entire school population will sing with the musicians. Tickets to Rock the Salish Sea are $11.50 each. Get them at the Cowichan Ticket Centre or online at cowichanpac.ca or call 250-748-7529.

A&E

Cowichan Valley Citizen

Wednesday, April 20, 2016

THEATRE

Senior class stages ‘The Servant of Two Masters’ “I’ve always been a sucker for comedy and it’s great to go back to the roots of it all. Someones we just have to stop rehearsal and get the giggles out.”

LEXI BAINAS CITIZEN

he Brentwood College senior drama class presents The Servant of Two Masters in the school’s Killy Theatre from April 20-23 starting at 7:30 p.m. nightly. This play, directed by drama teacher Susan Quinton, is a classical commedia dell’arte farce with lots of action and jokes, ensuring fun for the whole family. The play was originally written by Carlo Goldoni in 1746 and was revised a few years later into the version known today. It includes many of the stock characters as well as the plot machinations popular at that time: a woman disguised as a man, a love triangle, and, of course, a clever and g reedy servant. Choosing this play was easy for Quinton. “The commedia dell’arte was always my first love when I went to the University of Winnipeg. Professor Reg Skene had a troupe of players there. I’ve been wanting to do one of these plays for years. And a Harlequin — the genre’s classic clown — walked into my classroom this fall. He is a born clown. Wait till you see this kid! I’ve never worked with

MICHAEL GREEN, actor

Brentwood College’s senior drama class will perform ‘The Servant of Two Masters’ at the Killy Theatre [PETRA JACKSON/OFR THE CITIZEN] improvisation, which is exciting for an audience. When something happens, I’ve given the actors leave, as they did in the original commedia dell’ arte, to go ahead. It’s funny, though. Goldoni himself was actually sick of the commedia dell’arte actors of the 16th century. So when the 17th century came along, he started scripting plays. This is one of the first scripted commedia scenarios, outside of Shakespeare, of course. But, on the other hand, he makes Truffaldino — our Har-

such a natural comic. In directing him, I just have to suggest something and he goes with it, and takes it to a new level of clowning.” Sight gags and pratfalls are also part of the mix. This is in-yourface comedy. No super-sophisticated talking heads here. “Oh yes, it’s perfect for adolescent actors. They get it,” Quinton said, adding that theatregoers are going to enjoy the liveliness of it all, too. “And there’s always room for

YOUNG MUSICIAN OF THE WEEK

lequin character — juggle food. The comic stage business is completely left up to the actor, which is great fun for the audience, who can see it created afresh every night. We have to choreograph the pratfalls and the slapstick, of course, and it is actually slapstick. He gets bonked over the head! There’s also sword play and disguises. It’s all stuff that came from what they did in theatre on the streets of Italy. The scene where he tries to serve two banquets at once is really like that. It’s literally a running gag because he’s running with meatballs and fricandeau and duck and desserts all going this and that way. The kids have had fun with it,” she said. Michael Green, who is playing Truffaldino, is delighted with the opportunity. It’s not his first time onstage at Brentwood. He’s

performed in The Addams Family this year and in The Boy Friend in 2015. However, this play is something completely different. “I’ve always been a sucker for comedy and it’s great to go back to the roots of it all.” The students are enjoying rehearsing, he said. “Sometimes we just have to stop rehearsal and get the giggles out. We’re just having so much fun.” This isn’t just words, either, as Green gets to take part in some real physical comedy as well. But what he loves most is the freedom. “Miss Quinton has really given me opportunities. You can take this character and run with it, decide who the character is. It’s really refreshing. Being in The Addams Family I had to stick to what people expected, but in this, he’s more than just a stock character.” Audiences are going to love all the characters in this show, he said. Green is a Grade 11 student and is hoping to be in more Brentwood shows next year so fans can watch his talent unfold further. Showtime is 7:30 p.m. nightly. Tickets are $10 per person. You can get them at the door.

THINGS ARE GOING TO BE BUZZING THIS YEAR AT THE BC FOREST DISCOVERY CENTRE!

Raeanna Willsey is in Grade 11 at Brentwood College and takes piano lessons from Emily Armour. She is currently working on Grade 10 Royal Cons. She received Honours on her Grade 9 piano exam last June. She is studying pieces by Bach, Mendelssohn, and Scriabin. She is captain of the Concert Choir and plays piano in the Jazz Band. In addition, Raeanna performed in The Addams Family Musical. COWICHANMUSICTEACHERS.COM

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Wednesday, April 20, 2016

A&E

| Cowichan Valley Citizen

CHOIR

Gospel choir’s events so popular that a pair of shows are required LEXI BAINAS CITIZEN

he Freedom Gospel Choir presents Glory Bound, another of its popular concerts, on Saturday, April 23 starting at 7 p.m. and again on Sunday, April 24 at 2 p.m. There’s a real need for two shows, too, because these events, held at St. Andrew’s Presbyterian Church at 531 Herbert St. in Duncan, always pack the place right to the doors. Ann Antonides, who directs the group, chuckled last week when we mentioned the standing room only crowds. “Yes, I know. We may to change the venue next year but this year we’ll do it,” she said. So, what are they presenting in the way of music this year? “We’ve got some southern gospel, like ‘Lead Me to That Rock’. We do a whole range, including early spirituals like ‘I Want Jesus to Walk with Me’ and ‘Do, Lord, Remember Me’. That one has a long history; the words we are using are probably from the 1900s rather than the early workaday song. These songs

“Yes, I know. We have have to change the venue next year but this year, we’ll do it.” ANN ANTONIDES, group director

evolve over time. Then there’s ‘Jesus, the Light of the World and Operator.’” Operator? That’s a real crowd pleaser. Who’s soloing? “We’ve got Penny Ritchie, who used to sing with bands, and is now singing with the choir. She’s great.” The choir will also perform three African gospel selections, including a “par tner song” which features two versions of ‘What a Friend We Have in Jesus’. Finally, the group’s accompanist, Tanya Gillespie, has arranged two gospel tunes for the choir: ‘Keep Your Eyes on the Prize’ and also Amazing, a contemporary gospel song written by Hezekiah Walker. “ R i g h t n o w s h e ’s s a i d , ‘I’m writing a choir song.’ We’ll do that next year,” the dir-

ector promised. We had to ask Antonides if the audience gets so caught up in the infectious music that they want to join right in. “Oh yes, so we have some singalong numbers, too. We’ll start it off with ‘Glory, Glory Hallelujah’, and then ‘Swing Low, Sweet Chariot’ and finally ‘Give Me That Old Time Religion’.” For the Saturday concert, the group’s guest is Joley Baker, who will be singing ‘Up to the Mountain’, about Martin Luther King’s famous inspirational speech, and ‘What a Wonderful World’. On Sunday, the guest is Chuck McCandless. “He’s also going to play the banjo for ‘Keep Your Eyes’ on the Prize. The soloist who’s doing that is a member of our choir and Chuck is going to join him for that number,” she said. Admission to the concert is $15 for adults, with children 12 and under allowed in free. Get there early, though, if you’re hoping to get in. Lexi. Bainas @cowichanvalleycitizen.com

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Publication Date:

April 29th, 2016 A Deadline Date:

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ENTERTAINMENT BRIEFS Compiled by Citizen staff

Countdown to Rock of the Woods goes Friday The countdown to Rock of the Woods 2016 will begin on Friday with a pre-party at the Cobble Hill Hall. ROTW veteran Vince Vaccaro, WiL and The New Leaves will be performing at the event. Tickets are $15 in advance at Duncan Music or www.ticketzone.com, or $20 at the door, All proceeds going to the Oswego Arts and Cultural Bursary. The all-ages show begins at 7 p.m. Rock of the Woods 2016 will take place in Sahtlam this July 21-24. Tickets for the festival are available now at rockofthewoods.com

Local filmmakers take part in special contest Local filmmakers Dan Francis and his brother Jamie are taking part in the Telus StoryHive submission “Massacre Mike”. Contest winners receive $10,000 to shoot a 10-minute pilot for a web show and “We plan to put the entire $10K into Duncan and the Cowichan Valley if we win,” Francis said last week. You can vote to help them along. They have a Facebook page at https://m.facebook.com/massacremikewebshow/?ref=m_ notif&notif_t=page_fan&notif_id=1460555560821572htt-

ps://m.facebook.com/ massacremikewebshow/

Stovell brings jazz roster to Crofton Hotel Pub Bryan Stovell has directed the 18-piece Nanaimo Musicians Assocation Big Band for almost five decades, mentoring band members that included such jazz luminaries as Diana Krall, Ingrid and Christine Jensen and Phil Dwyer. That’s jazz with a capital J. And Stovell brings his current roster back to the stage at the Crofton Hotel Pub on Sunday, April 24. They were a huge hit when they played Crofton last April and again in November. The band is made up of local professional musicians, Vancouver Island University music students and alumni and VIU professors who play a wide range of music including standards from the Buddy Rich and Count Basie bands all the way to modern compositions by alumna Christine Jensen, whose Montreal big band won a Juno Award in 2011. The concert is part of the weekly Jazz at Crofton series, which runs every Sunday from 2 to 5 p.m. at the pub, at 1534 Joan Ave. in Crofton. Musicians are invited to join in a jam session in the final hour of the afternoon. Admission is $10.

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EARTH DAY

Cowichan Valley Citizen

Wednesday, April 20, 2016

EARTH DAY

Event aims to get rid of ivy plants Earth Day ‘pull’ takes place in Chemainus LEXI BAINAS CITIZEN

o you really want to put your back into Earth Day? Join the Earth Day Ivy Pull at Askew Creek in Chemainus on Saturday, April 23 and take any of the frustrations of the previous week out on getting rid of invasive ivy plants. This event, organized by Transition Chemainus, is aimed at continuing the work of restoring the creekside. It all starts at 1 p.m. at the Oak Street entrance to the park by the post boxes and finishes at 4 p.m. but you can stay for as long or as short a time as you like. They’d just love to see the extra pairs of hands helping out. They’re also promising draw prizes, coffee and goodies and, yes, fun! Bags are supplied but make sure to bring some sturdy gloves

to save your paws. The Askew Park project has been going on every two weeks for many months as volunteers diligently apply themselves to removing the ivy. So far over 80 bags have been collected, according to Heather Taylor. “The goal is to restore the streamside to its native habitat and promote the return of salmon to the creek. “The first step is ivy removal and there’s a lot of it,” she said last week. Everyone will be eligible for the draw prizes. In addition to the refreshments, there will be information available on sustainable practices, invasive species and projects including streamside restoration and food forests. Experts in ecology and environmental sustainable practices will be available to answer questions, according to Taylor.

Kathy Wachs and Heather Taylor with bags of ivy. [SUBMITTED PHOTO]

EARTH DAY

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Valley schools among big winners at BC Green Games LEXI BAINAS CITIZEN

Ecole Cobble Hill and Brentwood College are among the winners of the BC Green Games, which were held province-wide on April 1. Organized in connection with Science World, the competition was fierce this year with projects that encourage students to think globally and act locally. Each team will receive $1,000 for their school’s environmental initiatives. This year’s entries, as well as over 775 projects from previous years, are perma-

nently archived at bcgreengames.ca. To celebrate the student projects, all participating teams are invited to attend a free field trip to a local science centre. Green Games sponsors include Encorp Pacific, BC Hydro, Call2Recycle and Electronic Products Recycling Association, who helped support 102 sustainability projects and provided funding for provide more than 50 free field trips around B.C.

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EARTH DAY

| Cowichan Valley Citizen

EARTH DAY

Award-winning Ecovillage continues to make change LEXI BAINAS CITIZEN

O.U.R. Ecovillage — the Valley’s award-winning model for integrated sustainable living and agricultural community design — is celebrating the opening of its co-operative venture on Earth Day, Friday, April 22. It’s been a long haul for the group, whose aims include land protection, green burial, and an ecological education centre. Financing has finally been secured for this innovative community to take title of the lands and projects of the 25-acre Shawnigan Lake property. It all began in 1999 and there’s been lots of work in the intervening years but the idea survived, even through the market crash of 2008. Even if you’ve been to O.U.R. Ecovillage, there is a lot to see that’s new with many changes just in 2016 alone. Look for a new lake, four homes ready for occupancy this year, a beautiful commercial kitchen for OUR Zero Mile Meal Eatery, expanded courses, many new outstanding guest teachers and

O.U.R. Ecovillage will hold a special fun day for funders, founders and community heroes on Friday, April 22. [CITIZEN FILE PHOTO] highly recognized speakers coming for 2016, and an onsite homeschool program. On April 22, the fun all starts at 1 p.m. as the crowd gathers. A special welcome for funders, founders and community heroes will be held at 1:30 p.m. followed

by site tours, digital story telling, and finally, at 5 p.m. a community feast and later, an evening program and musical performances. For more information go to www.ourecovillage.org/courses-events/ or contact Roger at 250-370-7092

EARTH DAY

Business offers an alternative to negative impacts of backyard burns ROBERT BARRON CITIZEN

With the proven negative health impacts of backyard burning, people in the Cowichan Valley now have another option. Doug Turlock and his wife Jane have recently begun Wee Chip Cowichan, a residential wood-chipping business that takes care of much of the wood and wood waste that people typically burn in their yards. Turlock said that with changing municipal legislation in the different jurisdictions in the area that either completely prohibits backyard burning, or allows it for just a few weeks of the year, his business is growing at a steady rate. “I think the day will come when there will be no (outdoor) burning in any part of the Cowichan Valley,” he said. “My business allows people to get away from burning, and use the chips and mulch for beneficial purposes on their properties. Wood chips can be used for landscaping and flower beds and, with the summers getting hotter and drier, a good layer of mulch placed around the base of trees helps keep the temperature down and retain moisture.”

Backyard burning is allowed in North Cowichan and a number of the electoral areas of the Cowichan Valley Regional District during the designated periods each fall and spring, from March 15 to April 15, and Oct. 15 to Nov. 15, each year, albeit with regulations. But the practice is banned completely in other local municipalities, including the City of Duncan, the Town of Ladysmith and the Town of Lake Cowichan, and moves have been made by various groups in the last few years for all areas of the Cowichan Valley to implement a full ban on backyard burning, largely due to health concerns. Turlock said his prices are affordable and he’s received “good feedback” from customers since he began his service last year. “There are similar operations in the area, but they cater mainly to large companies and organizations and don’t usually do residences and smaller businesses,” he said. “We are only operating in the Cowichan Valley now, but we’re looking to expand into others areas of the south Island soon.” For information, call 250-7157365 or visit www.weechipcowichan.ca.

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EARTH DAY

Cowichan Valley Citizen

Wednesday, April 20, 2016

EARTH DAY

Pollination garden creates a buzz LEXI BAINAS CITIZEN

he BC Forest Discovery Centre is celebrating Earth Day by announcing a wonderful new project, centre manager Chris Gale said this week. “We’re putting in a two-acre pollination garden. It’s a huge, huge deal,” he said. “We’ve been working on it for almost a year now. It’s finally come together. We got a bit of money from the government and the support for the project has been overwhelming, too.” Bees have been taking a beating due to environmental changes caused by pesticides and herbicides, radiation and global warming so the Centre is stepping up by saying, “Don’t worry, bee happy!” to the valuable insects. “We are very excited at the prospect of our newest endeavour aimed at lending a hand to our great and supportive community,” Gale said. “It’s going to be a pollination teaching garden and bee sanctuary. It’s going to take us a while to build it but we’re announcing it in this Earth Day supplement. “A bee garden is a plot of land planted with specific types of plans that attract more than 300

The BC Forest Discovery Centre is putting in a two-acre pollination garden. [SUBMITTED PHOTO] species of bees, insects and birds that are responsible for the major portion of pollination.” Gale echoed concerns that have been raised Valley, and indeed country wide. “Unfortunately the numbers of both native pollinators and domesticated bee populations are declining and it is imperative that we take immediate steps to help our pollinator populations thrive, especially on Vancouver Island,” he said. The Centre’s bee garden will offer an effective outdoor class-

room and a place for the whole community to study nature and learn the volunteer seniors and knowledgeable staff. We believe the educational value of this garden will be invaluable to many of the learning institutions on the Island, from kindergarten to university and beyond. This outdoor classroom will foster the interaction between our seniors, the community and those involved in the agricultural sector. “We also believe that this project will inspire other groups in the Valley to use our prototype garden to begin construction of similar projects and, of course, we would be happy to assist in any way possible,” Gale said. “We’re hoping to solicit the help of a number of care homes and senior facilities; we’ll supply the planting pots and seeds and they can have fun handling the planting. As well we hope to have a number of gardening clubs in the area offer their expertise in planning and upkeep of the garden. “Wouldn’t it be fun if different groups proudly looked after their own specific areas?” he asked. Many g roups have already pledge their support, Gale said, adding, “and we know as we proceed more and more will jump on

board. We also have the expertise of John Hood, the Gardening Guru, and Ted Leischner, an expert in the field of pollinator proliferation as well as the driving force behind the well-known group, Plan Bee Now.” In addition, Rob Bowen, from Diversified Scientific Solutions, is busy producing a computer program that will be the basis for an interactive computer display terminal aimed at educating the general public on the plight of the pollinator and the importance of the bee garden. Gale is excited about the improvements going on at the Centre. “Other than the wheelchair awareness day, this is probably the biggest thing we’ve done here, I think. It’s such a big deal with the bees, as everybody knows. This is our attempt at turning part of that around. It’s going to be good. It’s all part of the plan. There’s going to be tons more. It’s going to be two acres with really nice paths all the way through it so it’s all wheelchair accessible, of course. Getting handicapped people into the outdoor glory of the forest is an important new initiative at the Centre. Last year, they

installed a special wheelchair lift on the railway passenger cars to allow easier access for disabled people and that has proved really popular, Gale said. “It’s been superb. And we just are finishing off our handicapped washroom, which we’ve never had before,” he said. “Now we’re trying to get some more money so we can do the same thing down on the lower field.” But Gale is thrilled to finally see such upgrades at the Centre. “I’m glad we don’t have to use those porta-potties [for the handicapped] anymore and to be able to offer more than that ramp onto the train,” he said. “Over the past two years, thanks to community support, our attendance has increased by more than 40 per cent while our memberships have tripled. We have made a concerted effort to become more affordable, more fun, more wheelchair accessible and at the same time offer families [and others] an enjoyable, fulfilling and educational experience.” If you’d like more information or want to get involved, email Gale at cgale.bcfdc@shaw.ca Lexi.Bainas@ cowichanvalleycitizen.com

THINGS ARE GOING TO BE BUZZING THIS YEAR AT THE BC FOREST DISCOVERY CENTRE! COMING SOON! OUR NEWEST COMMUNITY PROJECT! 2 Acre Pollination Teaching Garden & Bee Sanctuary • Tour the Heritage Apple Orchard • Explore the 100 Acres of Forest Trails OPEN Weekends 10:00am - 4:30pm until April 27th Thursday - Monday 10am - 4:30pm as of April 28th

THE BEE’S ARE EXCITED & SO ARE WE!

Wednesday, April 20, 2016 | Cowichan Valley Citizen

250-748-2666 ext. 236 kevin.rothbauer@cowichanvalleycitizen.com

FIRST DIVISION RUGBY

Cowichan Cup comes home KEVIN ROTHBAUER CITIZEN

ecause of the many format changes in Vancouver Island rugby, particularly in the First Division, it’s hard to say how long it has been since the Cowichan Piggies won the Cowichan Cup. The Cup even allegedly went “missing” in a rival team’s trophy case for several years. But it’s safe to say it had been many years since the trophy ended up in the possession of the eponymous team. Until Saturday, that is, when the Piggies beat Westshore 22-12 to capture the Island First Division title. “It’s the first time we’ve had our hands on it in an official capacity in a while,” Cowichan head coach Gord McGeachy confirmed. In existence since the 1920s, the trophy takes the form of a sterling silver rugby ball, complete with a big dent where someone allegedly tried to drop kick it in the 1950s. Given the chance to reclaim it, the Piggies made sure it didn’t elude them. “We did everything we needed to do to give ourselves a chance to win,” McGeachy said. “They put a lot of pressure on themselves to win and didn’t respond well to it.” As McGeachy expected based on the last regular-season meeting between the teams, the Island final was a tight, aggressively contested game. “Our defence was physical in tackling and quick off the line to put a lot of pressure on them, and it worked very well,” They’re an offensively gifted team, and to hold them to 12 points over the course of a game is a pretty good achievement.” The Piggies got off to a great start, going up 7-0 on a try by Dan James and conversion from Jenner Teufel in the eighth minute. About five minutes after that, James Patterson scored on the wing for a 12-0 lead. Cowichan kept the momentum and continued to exert pressure, and just missed capitalizing on a few other scoring opportunities. The Piggies let up a bit late in the half and Westshore took advantage of a defensive lapse with about 10 minutes remaining to

The Cowichan Piggies celebrate with a song after capturing the Cowichan Cup with a 22-12 win over Westshore in the Island First Division championship match in Victoria on Saturday. [CHRIS WILSON/WEEBLES PHOTOGRAPHY] score a converted try, and the score stood at 12-7 at the break. “We were happy to have the lead at the end of the first half.,” McGeachy said. “We had done a lot of work to get there, but there was still a ton of rugby left to play.” McGeachy started to make substitutions from his deep bench in the second half, and while it helped a bit, the Piggies found themselves under pressure again and another defensive error led to another Westshore try, and the score was knotted at 12-12. After that, the game got bogged down in a defensive battle. “There were a lot of penalties, a lot of scrums, but not a lot of offensive chances until late in the second half,” the coach said. Teufel restored the Piggies’ lead with a penalty kick with about six minutes to go. The Piggies kept up the pressure. The teams exchanged kicks, and on the Piggies’ possession, Matt Melgaard chipped the ball ahead and Patterson chased. A Westshore player recovered the ball, but Patterson levelled him and Melgaard picked up the ball and took it over the line. Teufel slotted the conversion to ice the victory. “It was a very exciting game,” McGeachy said. “Even though it wasn’t very high scoring, it was a physical, emotional game.” McGeachy had plenty of praise

Matt Melgaard scores a late try to lock up the Piggies victory on Saturday. [CHRIS WILSON/WEEBLES PHOTOGRAPHY] for his front row of James, Kieran Lauridsen and Andrew McPherson, with Scott McLeod replacing McPherson as the game wore on. “There’s kind of a cliché in rugby that a game is won and lost in the front row,” the coach said. “Our front row was very dominant on the day, and that was something we had targeted as an area where we thought we had an advantage. It’s hard to win rugby games when you’re going backwards like our front row was

making them do.” As Island First Division champions, the Piggies have advanced to the provincial final four, and they will play host to the upstart Surrey Beavers in the B.C. semifinal Saturday at 1 p.m. “They’re a bit of a wild card,” McGeachy said of the Beavers. “They’re not a team that’s traditionally in the mix for the playoffs, but they’ve been very good this year.” The Beavers play a straight-

forward brand of rugby, with big, strong forwards and speedy backs. The aforementioned front row will be key to beating Surrey. “First things first, we’ll see if we can match them up front,” McGeachy said. “We feel that whatever team we play against, that’s an advantage for us.” A win over Surrey will put the Piggies in the provincial final, which they could end up hosting if the two Premier league finalists are both from the Mainland.

CLIMBING

Shawnigan Lake’s Doyle brothers continue to dominate national climbing scene KEVIN ROTHBAUER CITIZEN

Shawnigan Lake’s Doyle brothers reached the top of the podium once again as the best speed climbers in Canada gathered in Victoria for the Canadian cham-

pionships earlier this month. Brennan and Aidan Doyle both set personal-best times on the 15-metre speed wall, winning gold in the Youth B and Youth C age groups, respectively, and earning selection to Team Canada.

The boys have been dominant in all three climbing disciplines — speed, bouldering and lead — this year. Earlier in 2016, both brothers represented B.C. at the bouldering nationals in Ontario.

Brennan shook off a bout of food poisoning to finish first in the Youth C male division and earn a spot on the Canadian bouldering team, while Aidan climbed to a respectable sixth place in the Youth B male division.

The Doyles are now gearing up to represent B.C. at the lead climbing nationals in Canmore at the end of May, and will head to Guangzhou, China for the World Youth Climbing Championships in November.

SPORTS

Cowichan Valley Citizen

MIDGET AAA BASEBALL

Wednesday, April 20, 2016

SOCCER PROVINCIALS

Brady Radcliffe pitches against the Aldergrove Dodgers during the first game of last Saturday’s doubleheader at Evans Park. [KEVIN ROTHBAUER/CITIZEN]

Hamm’s heroics lead midget Mustangs over South Fraser Jayden Hamm’s bat was on fire in the first game and his arm led the way in the second game, as the Cowichan Valley Mustangs earned two wins over the South Fraser Giants at Evans Park on Sunday. Hamm was 3-for-3 with a triple, three RBIs and four runs in the Mustang’s 20-12 victory to start the day, then struck out nine batters to earn the win in the second game. The Mustangs spread out the scoring in that game, with at least two runs in each inning, while they compiled 16 hits. Also starring at the plate was Kale Eddy, who went 4-for-5 with four RBIs, while Cam LeSergent and Jacob Montague had two hits apiece. Nolan Fothergill started on the mound and pitched just shy of three innings, but Brandon Langer got the win, allowing

just one run over one and one third innings. The Mustangs swept the Sunday doubleheader with a 6-4 win later that day. Cameron LeSergent drove home the winning runs with a two-out, bases-loaded single in the bottom of the sixth. Hamm picked up the win, surrendering just one hit and one walk while striking out nine over three and a third innings as he split duties with Cole Anderson. On Saturday, the Mustangs lost both ends of a doubleheader against the Aldergrove Dodgers by identical 7-6 scores. The first game went scoreless through four innings before Aldergrove got on the board with two in the fifth and three in the top of the sixth. The Mustangs tied it up with five in the bottom of the fifth, but Aldergrove had two in the seventh two Cowichan’s one. Fothergill went 3-for-4 at the

plate with two RBIs, while Eddy was 2-for-4 with two RBIs. Brady Radcliffe pitched five innings, allowing four hits and two earned runs, and Fothergill was saddled with the loss despite allowing just one earned run over one and twothirds innings. The Mustangs finished the second game strong with four runs in the seventh, but couldn’t close the gap. The Dodgers opened up a 7-0 lead through the first three and a half innings before Cowichan answered in the bottom of the fourth. Cowichan’s batters combined for just four hits, and Anderson led the team with two RBIs. Eddy was hit with the loss, surrendering six runs over two and a third innings. With their record now at two wins and three losses, the Mustangs have this weekend off before hosting Victoria for two games on April 30.

7563108

KEVIN ROTHBAUER CITIZEN

Josh Cuthbert and the rest of Cowichan LMG will face Bays United again in the first game of the provincial tournament this Saturday. [CITIZEN FILE]

LMG ready for rematch in Provincial Cup opener KEVIN ROTHBAUER CITIZEN

Cowichan LMG is well prepared for this Saturday’s rematch with Bays United in the first round of the Men’s Provincial A Cup tournament. Cowichan memorably beat Bays 2-0 in the final of the Jackson Cup tournament for Island soccer supremacy, in a game that was closer than the score might suggest — the score was knotted at 0-0 through regulation and both Cowichan goals came in extra time. “We’re basically the same team that played [in the Jackson Cup

final],” LMG head coach Glen Martin said. “We’re expecting another tough game.” Since the Jackson Cup final on April 3, the Cowichan LMG players have kept on their toes with a couple of exhibition games. The team will kick off the provincial tournament this Saturday at 4 p.m. on the Williams Field turf at the Sherman Road soccer facility. Martin knows the game with his team’s Island rivals isn’t a sure thing, but he’s optimistic. “Anything can happen in a cup game, but we’re ready,” he said. “That’s the main thing.”

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Wednesday, April 20, 2016

SPORTS

| Cowichan Valley Citizen

From left: Micaylla Broadway, Darby McIntyre and Trystinna Bailey receive gold medals at the Christy Fraser Memorial Invitational in Langley in February. [SUBMITTED]

Ty Benson escapes the clutches of would-be Vanier tacklers during last Thursday’s contest. [KEVIN ROTHBAUER/CITIZEN]

Broadway leads Dynamics at Christy Fraser Memorial meet KEVIN ROTHBAUER CITIZEN

Three Duncan Dynamics gymnasts won all-around medals at the Christy Fraser Memorial Invitational in Langley on Feb. 12-14, as the club collected a total of 21 medals and 25 placement ribbons. Micaylla Broadway won allaround gold in JO9 1997-2001, while also collecting gold on bars and beam, and bronze on floor. Madison Barron picked up all-around silver in JO4 2003-2005, with silver on bars and bronze on vault and floor, and Darby McIntyre claimed all-around bronze in

JO10, as well as gold on vault and floor and bronze on beam. Seven other gymnasts came home with medals, including Trystinna Bailey (JO 1999-2002), with gold on beam and bronze on floor; Brooklyn Stobbe (JO7 2004-2007), with gold on floor and silver on beam; Samantha Johnson (JO8 1999-2002), with gold on beam; Hayley Baker (JO9 19972001) with gold on vault; Anna Akhurst (JO6 2003-2004), with silver on floor; Tahara Brown (JO7 2003) with silver on beam; and Gabrielle Austin (JO7 19982001) with silver on bars. Just missing out on medals but

Breakers upend Vanier KEVIN ROTHBAUER CITIZEN

The Frances Kelsey Breakers earned a huge upset win in senior boys rugby last Thursday, beating G.P. Vanier 22-7. Coach Craig Schmidt was impressed with what he saw on the field, but knows the team can still do better. “Offensively, when the boys played with structure as they did for parts of the game, the end result was Kelsey scoring so we are improving but still have a ways to go,” he said. “Defensively, we played much better with good line speed, low tackles and being aggressive over all. Karl Mattison made his debut in the centers and gained more than 200 metres over the course

still making the top five, were Jenna Laughland (JO6 2003-2004), who placed fourth on beam, and Sarah Carson (JO6 2003/2004), who finished fifth on floor. The Dynamics will hold their annual Orca Invitational competition at the Island Savings Centre on April 30 and May 1. Around 300 athletes from across Vancouver Island and the Lower Mainland are expected to compete. The event is open to the public, and proceeds from admission will go to support they club. Competition will go from 9 a.m. to 7:30 p.m. on April 30, and from 9 a.m. to 4 p.m. on May 1.

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of the game, scoring one try. Ty Benson also had a strong outing, fighting off Vanier’s aggressive scrum half. Prop Daniel deVries played only his second game, and did more than just hold his own. “Watch out for this kid,” Schmidt said. Kelsey’s Man of the Match was Chad Garriock. “He played and worked hard all game, supporting his teammates offensively and making big sticks defensively, being truly representative of what we as coaches look for in a rugby player,” Schmidt said. Kelsey will visit Nanaimo District Thursday in a battle between teams that are tied in the standings.

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Cowichan Valley Citizen

Wednesday, April 20, 2016

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FAMILY ANNOUNCEMENTS

DEATHS

IN MEMORIAM

Leonora (Poole) Jackson Westrop, Deanna (Scrafton) Passed away peacefully at her home in Chemainus, B.C., surrounded by her family, after a courageous battle with cancer on April 14, 2016. Deanna was born in New Westminster, B.C. on August 18, 1976. She was loved by all who knew her. Loving mother to Kasen, Jarrad and Cohner. Beloved daughter to Mike and Donna Westrop. Dear sister to Delaina and Tim. Will be sadly missed by her many, many friends and relatives. There will be a celebration of Deanna’s life on Saturday April 23, 2016 from 1:00 pm at her home, 1A 10007 Daniel St. Chemainus, B.C. Many heartfelt thanks to Dr. Masuda, Dr. Morris, all the homecare nursing staff and the Cowichan Valley Hospice Society. In lieu of flowers, a trust fund will be set up for her sons. Please email dwestrop@hotmail. com for details. Arrangements entrusted to Sands Funeral Chapel, Duncan, B.C.

Born in 1923, Nora went to be with her Lord on March 17, 2016. Predeceased by her husband Bill and grandson Clint, she is survived by her daughters; Sally Jackson, Deborah O’Connell, Barbara Jackson, Dianne Jackson and son; David Jackson, 17 grandchildren and 26 greatgrandchildren. A Celebration of life will be held at St Andrew’s Presbyterian Church, 531 Herbert Street, Duncan, BC on Saturday April 23, 2016 at 1:00 pm

First Memorial

Duncan 250-748-2134

Andrew Henry Baranuik

It is with much sadness that we announce the passing of Brent Groot after a brief illness at Cowichan District Hospital. He will be remembered by his loving wife, Afra, his two sons Wayne (Tara), Mike (Lorina), his five stepchildren Diana (Mark), Jeannette Whiskin, Mary Bot, Casey (Teresa) Bot, Carol (Dan) Demong and 15 grandchildren, Kaillyn, Michael Jr., Jarid, Makenna, Shelby, Jamie, Eric, Cori, Mallory, Heather, Teá, Corbin, Emma, Isaac and Lewis. He also leaves behind his brother Cor (Reit) Groot in Creston and many family and friends in the Cowichan Valley, Smithers, Holland and the U.S.A. Brent loved his family very much and his grandchildren were his pride and joy. He also enjoyed playing with the harmonica band, tending to his beautiful garden and walks on the beach. His flower baskets were always something special. No service by request. A celebration of life will be announced at a later date. Online condolences may be made at www.hwwallacecbc.com. In lieu of flowers, donations can be made to the BC Children’s Hospital.

of Cobble Hill, BC

Dennis Edward Martin Cronin May 6, 1954 – April 12, 2016

A Celebration of Life will be on April 23rd, 2016 @ 12 noon St Louis de Montfort Catholic Church, 60 Fern Road, Lake Cowichan, BC.

Brent

April 5, 1934 – April 8, 2016

Shannon Lawnie Elyk (Hendricks)

SANDS of DUNCAN 250-746-5212

It is with a broken heart, memories to last a lifetime, and endless love that I tell you Dennis has his wings. He can fly over all those hunting spots, great rivers and oceans filled with fish, and his love of nature, wilderness and wildlife. Dennis fought hard for almost four years with cancer, many of those years with a smile still on his face, teasing his nurses. Dennis was the most compassionate, caring person who would have helped anyone, and had an amazing array of friends, too many to count. Those of you that knew him, and those that loved him, will miss him forever, he was that wonderful. He had the patience to teach many of his knowledge of hunting, fishing, shed antler hunting, and anything to do with rocks, trees and mountains. He will always have the legacy of helping four families have closure with the loss of their family members of the WW2 Avro Anson. Dennis now joins our daughter Crystal, his parents, Jim and Theresa Cronin, my parents, Otto and Rachel Halvorson, half brothers Carl, Gerald and half sister Margaret in peace. Dennis leaves behind a heartbroken wife, Lorraine and two very handsome sons, Kyle and Luke, who follow in their fathers footsteps. Brother in law Harold Halvorson (Sandi), Sisters in law Rosemaire (Bryan), and Oline. Brother Mike (Josephine), and brother Peter. Numerous family members that held him so dear. In lieu of flowers, please make a donation to the cancer society...Thank you.

GROOT,

Passed away peacefully after a lengthy illness on Tuesday, April 12, 2016. Born in Manitoba on Feb. 26, 1926. He is lovingly remembered and will be greatly missed by his family, children; Ivy (Murray) Schmaltz of Oregon, Cindy Baranuik, Lester (Sandy) Baranuik, all from Duncan B.C, grandchildren; Nika (Cindy) Baranuik, Brad (Ivy) Brownell, Rebecca (Ivy) Lumley, great grandchildren; Ashley Brownell and Kirk Lumley and also one remaining sister, Jane Wisnoski in Grimsby, Ont. Andrew joined the services as a young man in 1944 for a short period of time. He then started his lengthy career as a carpenter in 1951 with Alex Richardson, afterwards he ventured out on his own, and carried on to build numerous homes, office buildings and apartments in and around the Duncan area. He was an avid golfer and longtime member of the Cowichan Golf and Country Club. He did very well at winning various tournaments locally as well as up and down the Island. He also helped to construct the Cowichan Valley Golf course and made numerous friends through the years there. We would also like to thank Dr. Ismail, Dr. Desrocher, Colleen Terlien, Dr. S McDonald, Dr. Saunders, Dr. Masuda and all the staff at Cowichan District Hospital, especially on the fourth floor for all their ongoing support and wonderful care shown to our father through the last stage of his difficult journey. No service by request. Memorial remembrances may be made in the form of donation to Cowichan District Hospital. Online Condolences may be made at www.hwwallacecbc.com

Passed away April 12, 2016 in Chemainus, BC. Shannon was born in Red Deer, Alberta on September 5, 1962 but moved to Chemainus at an early age. She worked as manager of KFC Ladysmith for many years and loved to have her family and friends around her. Shannon’s great love was the outdoors, from working in her flower beds to camping and especially being on the ocean where she always hoped to get a glimpse of an orca pod or maybe a dolphin, her two favorite animals. Shannon is survived by her husband Dennis, step daughter Leanne, her parents Bill and Margaret Norbury of Chemainus, her sisters Crystal Akerley, twin Shawna Hazard as well as her brothers John Woznica (Catherine), Dan Woznica (Sherry) and Shane Norbury (Shelly). Shannon never had children but was a loving auntie to all her nieces and nephews. A special thank you to Dr. Lisinski, Harborside Hospice in Chemainus and Pastor Edgar Unvau. No service by request.

Betty Brewer

Jan. 26, 1943 - April 19, 2015

No more knocks at the door with your surprised visits. The phone does not ring early in the morning hearing you sing Happy Birthday. We all miss you dearly. Forever Loved, Never Forgotten.

IN MEMORIAM GIFTS Thank you for considering donations to: COWICHAN DISTRICT HOSPITAL FOUNDATION #4-466 Trans Canada Hwy Duncan, BC V9L 3R6 Phone: 250-701-0399 Website: www.cdhfoundation.ca Donations may be made via mail, over the phone or on our website. Donations are tax deductible & finance hospital equipment & patient care. Memorial donations are acknowledged with a letter to the family and loved ones are commemorated on our Memorial Board or Book in the hospital lobby.

DEATHS

ROMAN WESZYCKI 19 August 1929 11 April 2016

It is with great sadness that I say goodbye to my darling Romanka. Elvi

When We Remember

You can shed tears that she is gone, or you can smile because she has lived. You can close your eyes and pray that she’ll come back, or you can open your eyes and see all she’s left. Your heart can be empty because you can’t see her, or you can be full of the love you shared. You can turn your back on tomorrow and live yesterday, or you can be happy for tomorrow because of yesterday. You can remember her only that she is gone, or you can cherish her memory and let it live on. You can cry and close your mind, be empty and turn your back. Or you can do what she’d want: smile, open your eyes, love and go on. Online condolences mayy be made at www.hwwallacecbc.com

Online condolences may be made at www.hwwallacecbc.com

Your Community, Your Classiﬁeds. Call 1-866-865-4460

COMMUNITY ANNOUNCEMENTS COMING EVENTS MARINE FLARE DISPOSAL DAY Saturday April 23 9-3 at 5968 Trans Can Hwy (Lake’s Marine) Hosted by Cowichan Power & Sail Squadron and Lake’s Marine. By donation proceeds to CPSS.

INFORMATION

Wednesday, April 20, 2016

| Cowichan Valley Citizen

FAMILY ANNOUNCEMENTS

DEATHS

Please join us for a Celebration of Two Beautiful Lives;

Diane Frost and Annie Grexton on Saturday, April 23 from 1 - 3 pm at Chemainus Royal Canadian Legion upper hall.

Shaw, Robert (Bob)

May 8, 1936 - April 11, 2016 It is with heavy hearts that we announce the passing of our beloved father, grandfather and friend in the comfort of his family. Robert was born in Kilsyth, Scotland and served in the S.H.A.P.E. of the British Forces based in Paris, France. After his service he enrolled at The Royal Institute of Chemistry in Glasgow, Scotland and began his chemistry career. He moved to Toronto, Canada in 1964 and continued his career until settling on Vancouver Island in 1981 and eventually working as a fine Commissionaire for the Cowichan Valley and Ladysmith areas. Among his interests were reading, gardening and lawn bowling. Robert was a gentleman and his traits were acceptance and kindness. He will be lovingly remembered by son Robert (Andrea), granddaughter Abigail, Peggie, blended family Rikki (Jim), Melissa, Dakota, Peyton and many relatives in Alberta, Ontario and the British Isles. A celebration of life will be held on May 15, 2016 at 2 p.m. at the Cowichan Lawn Bowling Club, First St. Centennial Park, Duncan, B.C. **Please note this event is a scent free environment** Condolences may be offered at www.telfordladysmith.com

COMMUNITY ANNOUNCEMENTS

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FAMILY ANNOUNCEMENTS

AB STORAGE will sell five vehicles on or after 1:00 pm, May 21, 2016. The sale will take place at 2699 Sahilton Rd., Duncan, BC. The debtors are Dale Hiller, Ian Hamersley and Stephen Lambert. Call Rick for more info at 1-250-882-7165.

CELEBRATIONS

COMING EVENTS

Amanda Stuart

Eric also left behind a huge circle of friends who loved and enjoyed him so much. They all supported each other through good times and bad, and continue to do so for us now. Among Eric’s many joys were dirtbiking up the mountain with his brother and buddies, listening to Alice in Chains, working on the farm, and making all of us laugh. We are so devastated that he couldn’t see his way through his illness at the end, but we feel he has made it to where he needed to be. Please consider a donation in Eric’s memory to the Rick Rypien Foundation (RickyRyp) or the Canadian Mental Health Association (cmha.bc.ca) There will be a celebration of Eric’s life in the coming months.

Love you Eric Online condolences may be made at www.hwwallacecbc.com

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COMING EVENTS

WEDNESDAY, APRIL 27, 2016

April 21st

Voter Registration: 6:30 p.m./Meeting:7:30 p.m. Photo I.D. Required Firehall No. 1 - 1645 Shawnigan-Mill Bay Road

With love from all your family. DEATHS

DEATHS

LEGALS

Pappenberger, Ronald Jerome

CREDITORS AND OTHERS having claims against the estate of DUNCAN JOHN MACDONNELL formerly of Sunridge Place Senior Care Home, 361 Bundock Avenue, Duncan, B.C., Deceased who died on the 19th day of October, 2015 are required to send full particulars of such claims to the undersigned Executor at #106, 1656 Martin Drive, Surrey, B.C. V4A 6E7 on or before the 31st day of July 2016 after which date the estate assets will be distributed having regard only to the claims that have been received. Roy Cammack Executor

PERSONALS ALCOHOLICS ANONYMOUS When you are sick and tired of being sick and tired. Call us. Cowichan Valley AA. Toll free 1-866-233-5255 (24-hours)

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Online condolences may be made at www.hwwallacecbc.com

HELP WANTED

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Pappy passed away April 15, 2016 at Cowichan District Hospital. A Funeral Service will be held on Friday, April 22, 2016 at 10:00 AM at St. Louis de Montfort Catholic Church, 60 Fern Road, Lake Cowichan. Reception to follow.

HELP WANTED

March 15, 1983 - April 10, 2016 Our dear Eric lost his struggle with depression on April 10,2016. Left to grieve are his parents Rob and Nancy, his brother Rob and fiancee Janie and Darren, his girls Shannon, Bethany, and Jayden Thompson, his sweet little Olive, his grandparents Cliff and Janet Browne, his aunts and uncles Dan and Janet Kernachan, Linda and Keith Shillito, Lyn and Brian Irvine, Susan Rochon, Patrick and Jennette Browne, his cousins Matt & Barrett, Dave & Juliane, Dugie & Jenn, Robyn & Nathan, Kevin, Jennifer & Brenden, Cliff & Michelle, Karen, and Becky, and his farm family at Porter’s Dairy.

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SALES

Advertising Sales Consultant The Cowichan Valley Citizen, has an opening for an experienced multimedia advertising Consultant.

By joining the leading community newspaper serving Cowichan Valley you can develop a rewarding career in advertising and marketing while contributing to one of the most vibrant communities in Duncan, BC. The team environment at The Citizen will inspire you to the highest level of customer partnership and reward your motivated approach to excellence. You should be a strong communicator, well organized, self motivated and enjoy working in a fast-paced environment. Print advertising sales experience is preferred. A car and a valid driver’s license are required. The Cowichan Valley Citizen is a member of Black Press, Canada’s largest private independent newspaper company with more than 150 titles in print and online in British Columbia, Alberta, Washington, Hawaii, California and Ohio. Send your resume with a cover letter to: Shirley Skolos, Publisher shirley.skolos@cowichanvalleycitizen.com Cowichan Valley Citizen 251 Jubilee St., Duncan, B.C. V9L 1W8

www.blackpress.ca

Cowichan Valley Citizen

Wednesday, April 20, 2016

HOME/BUSINESS SERVICES BUSINESS OPPORTUNITIES

CAREER OPPORTUNITIES

EDUCATION/TRADE SCHOOLS

NEW EXCITING mini VLTâ&#x20AC;&#x2122;s. Produce buckets of cash monthly. Attracts customers like money magnets. Locations provided. Ground floor opportunity. Full details call now 1-866-668-6629. Website www.tcvend.com

MEDICAL TRANSCRIPTION! In-demand career! Employers have work-at-home positions available. Get online training you need from an employertrusted program. Visit: CareerStep.ca/MT or 1-855-7683362 to start training for your work-at-home career today!

FOODSAFE COURSES Level 1. April 23 & May 21, 2016. $75/person. Location: Island Savings Centre. Register online: www.saferfood.ca or 250-746-4154

SĂ&#x2013;OFĂ&#x2013; */"Ă&#x2013;6ACANCIES

EDUCATION/TRADE SCHOOLS START A new career in Graphic Arts, Healthcare, Business, Education or Information Tech. If you have a GED, call: 855-670-9765

HELP WANTED

HELP WANTED ACCOMPANIST

CAREER OPPORTUNITIES

Looking for an individual to provide musical support in public worship for the congregation with piano and /or organ accompaniment. Must be available every Sunday and all Christian festivals. Applications are invited for the part-time, short term contract. Please forward to St. Peter Church, Quamichan 5800 Church Road, Duncan, BC V9L 5M3.

CAREER OPPORTUNITIES

STARTING APRIL 8, SHAWNIGAN LAKE COMMUNITY CENTRE NOTICE OF ANNUAL GENERAL MEETING

Accepting Aggregate OFFICE ASSISTANT ELECTORAL AREA â&#x20AC;&#x201C; COBBLE HILL Materials for CRecycling

PARKS AND RECREATION COMMISSION Casual Opportunity Available 'rinkZater 5oaG 'Xncan

e es de s a d a d o e s o ec o a ea C Cobb e ae ed o a e d e AGM on the date noted above. Parks and Recreation Commission members provide

toll-free 1-800-665-3955 or Materials visit www.CVRDrecycles.bc.ca FOR MORE accepted include: advice to theINFORMATION CVRD on matters regarding community parks and trails within the Cobble Hill

If you have reception and clerical experience, enjoy community. Drop off aggregate materials for recycling at: and casual, on-call meeting and working with the public, The purpose of the meeting is to hold nominations and elections for three (3) positions for fits lifestyle, joining our team. aBinJs Creek 6oliG :aste 0anaJePent CoPple[ twoyour (2) year term on theconsider Cobble Hill Parks and Recreation Commission and to review

Looking for a plainer man. Ability to do set up and sharpen knives. Call Murray at 250-715-1678. 9OURĂ&#x2013;&5452%Ă&#x2013;ISĂ&#x2013;AĂ&#x2013;CLICKĂ&#x2013;AWAY

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the 2015 accomplishments, proposed 2016 projects and selection of the Area C Parks and 'rinkZater 5oaG 'Xncan

Recreation Chairperson. For more information or to apply, view this FOR MORE FOR MOREINFORMATION INFORMATION, PLEASE CONTACT: opportunity on the CVRD website, www.cvrd.bc.ca, Brian Farquhar, Manager, ParksHotline & Trails at Division, Planning & or Development Department at Call complete the CVRD Recycling 250-746-2540 for details including locations, 250-746-2620 toll-free 1-800-665-3955 visit www.CVRDrecycles.bc.ca qualifications, and or application instructions.

HELP WANTED

PRODUCTION WORKERS Canadaâ&#x20AC;&#x2122;s Largest Independently owned newspaper group is currently looking for Part Time Production Workers for its Ladysmith location. This is an entry level general labour position that involves physical handling of newspapers and advertising supplements. REQUIREMENTS: â&#x20AC;˘ Prior bindery and/or machine operator experience would be an asset â&#x20AC;˘ Motivated self-starter willing to work in a fast paced environment performing repetitive tasks â&#x20AC;˘ Must be able to lift up to 15 lbs and stand for long periods of time â&#x20AC;˘ Ability to work cooperatively in a diverse, team based environment â&#x20AC;˘ Must be reliable, dependable, have excellent communication skills and good attention to detail â&#x153;ąAfternoon and evening shifts 8-16 hours per week. $11.25/hr Interested parties can email jobs@ladysmithpress.com or drop off their resumes between 9am and 5pm at:

LADYSMITH PRESS 940 Oyster Bay Drive, Ladysmith, BC V9G 1G1

HOME CARE/SUPPORT

MEDICAL/DENTAL HEALTHCARE DOCUMENTATION Specialists are in huge demand. Employers want CanScribe graduates. A great work-from-home career! Train with Canadaâ&#x20AC;&#x2122;s best-rated program. Enroll today. www.canscribe.com. 1-800466-1535, info@canscribe.com

WORK WANTED HUSBAND FOR Hire. Nothing but the best - Carpenter, Plumber, Painter, Electrician, Pressure Washing. Just ask my wife. Call 250-709-1111.

PERSONAL SERVICES FINANCIAL SERVICES

FLOOR REFINISHING/ INSTALLATIONS

CUSTOM HARDWOOD FLOORING

Professional installations of solid, engineered hardwood floors, laminated, vinyl plank, etc. Over 20 yrs. experience.

For estimate call 250-710-5712

HAULING AND SALVAGE

COWICHAN Hauling & Moving

(250) 597-8335 HAULING/JUNK REMOVAL MOVING & DELIVERIES SMALL DEMOLITION JOBS

HOME IMPROVEMENTS HOME RENOVATIONS. Deck work, carpentry, flooring, plumbing, eaves trough-cleaning & rubbish removal. Small moving jobs. Sr. Discount. Ian 250-743-6776.

TOTAL RENOVATIONS

$750 Loans & More NO CREDIT CHECKS

Open 7 days/wk. 8am - 8pm

1-855-527-4368

Apply at:www.credit700.ca GET BACK ON TRACK! Bad credit? Bills? Unemployed? Need Money? We Lend! If you own your own home - you qualify. Pioneer Acceptance Corp. Member BBB. 1-877-987-1420 www.pioneerwest.com

URGENT

UNIQUE HOME HEALTH CARE 250-715-1094 HELP WANTED

Server/Bartender

Seeking experienced servers with bartending skills. Full or part time up to 30 hours per week. Must be available days/evenings and weekends.

RESPONSIBLE CARRIERS WANTED & P/T OR ON-CALL CARRIERS WANTED

Please e-mail resume to suegivens2002@yahoo.ca or by fax: 250-748-1850

FOR MORE INFORMATION PLEASE CALL: 250-715-7783 COWICHAN BAY DC519773 â&#x20AC;&#x201C; 78 papers Alder Glen Rd 4620-4651 Austin Pl Cedar Glen Pl Glen Rd Maple Glen Rd McGill Rd 4660-4677 DC519774 â&#x20AC;&#x201C; 51 papers Fenwick Rd Gillis Rd Pritchard Rd 1735-1845 Wilmot Rd DC519777 â&#x20AC;&#x201C; 87 papers Buena Vista Pl Cowichan Bay Rd 1530-1600 Regatta Pl DC519784â&#x20AC;&#x201C; 50 papers Pritchard Rd 1700-1730 SHAWNIGAN LAKE DC519994 â&#x20AC;&#x201C; 68 papers Decca Rd Inn Rd Morningstar Rd Widows Walk SPECTACLE LAKE/MALAHAT DC519944 â&#x20AC;&#x201C;70 papers Spectacle Lake Mobile Home Park Section A 1-42 & Section B 1-38 DC519945 â&#x20AC;&#x201C; 39 papers Spectacle Lake Mobile Home Park Section C 1-36 & Section D 1-10 LAKE COWICHAN DC519814 - 64 papers Eldred Rd Grantâ&#x20AC;&#x2122;s Lake Rd Natara Pl DC519828 -40 papers Hammond St Hemlock St King George St Sahtalm Ave Stevens Cres Stone Ave DC519836 - 65 papers North Shore Rd 3-134 Wilson Rd Park Rd DC519846 - 56 papers Berar Rd Fern Rd Sall Rd South Shore Rd 232-350 HONEYMOON BAY DC 519880 - 63 papers Beach Dr March Rd Paulâ&#x20AC;&#x2122;s Dr South Shore Rd First St Second St Charles Pl

P/T BAKER Wanted- Fast paced self-starter is needed. Will train. Available to work any days. Apply with resume: Masonâ&#x20AC;&#x2122;s Store, 1855 Renfrew Road, Shawnigan Lake.

Currently hiring Home Care Aids.

We are coming to our busy summer season and we are looking for a fun and easy going person to join our great team. Showroom pub is busy with Sunday Jazz and shows on weekends.

(for emergency situations)

HOTEL, RESTAURANT, FOOD

Carpenter will do additions, Carports, Decks, Siding, Flooring, Painting, Finishing, Plumbing, Fences Pres-washing, plus more. All work guaranteed.

Insured

250-748-9150 HOUSEHOLD SERVICES CLEANER with 25 years exp. has a few more openings. Move in-out, after construction. Quick, reliable, insured non-smoker. Ref. available 250 213-6832

Detailer/Shop Clean-up CARSTAR Duncan Isherwood currently has an opening for a Detailer/Shop Clean-up position in the autobody shop.Â Candidates for this position must hold a valid Class 5 BC Driverâ&#x20AC;&#x2122;s license, be efficient, organized and a team player. We offer excellent compensation, initial and continuous training and advancement opportunities. Join the leading team and be part of North Americaâ&#x20AC;&#x2122;s largest and fastest growing auto body repair network. Interested applicants can send their resumes to: duncan@carstar.ca Thank you for your interest, only successful candidates will be contacted.

COMMERCIAL/INDUSTRIAL

R FOASE LE 11,402 sq. ft. steel frame warehouse in industrial park area of Cobble Hill, BC. Clear span, ample power and plenty of yard space. Net rent is only $7.50 psf and op and tax costs are $3.00 psf. The yard is paved and secure with fencing around the perimeter. Great opportunity for industrial user who wants affordable space with only a short commute to Victoria, Duncan or Nanaimo.

Contact Peter Tanner at Firm Management: 250-544-2300

HEALTH PRODUCTS EMERGENCY DEVICE for seniors - Free equipment, monitored 24/7. Stay safe in your home for less than $1.00 a day. For free information guide, call toll-free 1-888-8655001 or www.LifeAssure.com

HOME/BUSINESS SERVICES CLEANING SERVICES FOR ALL your cleaning, cooking and laundry needs. Island Domestic has experienced housekeepers. We also do apartments, offices and one-time cleans. Serving Mill Bay to Ladysmith. Bonded, Insured, WCB, registered with DVA. 250-710-0864. www.islanddomestic services.ca

ELECTRICAL

POLE BARNS, Shops, steel buildings metal clad or fabric clad. Complete supply and installation. Call John at 403998-7907; jcameron@advancebuildings.com. REFORESTATION NURSERY seedlings of hardy trees, shrubs, & berries for shelterbelts or landscaping. Spruce & Pine from $0.99/tree. Free shipping. Replacement guarantee. 1-866873-3846 or www.treetime.ca SAWMILLS FROM only $4,397 - Make money & save money with your own bandmill - Cut lumber any dimension. In stock ready to ship. Free info & DVD: www.NorwoodSawmills.com/400OT 1-800-5666899 Ext:400OT.

MISCELLANEOUS WANTED

WANTED Scandinavian Furniture from 1950s/ 60s and accessories; and L.Ps

Call 250-380-7022

lacknerwayne@gmail.com

REAL ESTATE

HUNT Contracting Ltd. We are back in Cowichan Valley building new houses , shops , decks , and renos. Please give us a call for a free quote . Dave Hunt hunt52009@live.com 250-7106741

3-BEDROOM mobile home for sale by owner,. In Lake Cowichan. 1-250-749-3022.

PETS PET CARE SERVICES DOG SITTER. Reliable, devoted, for small dogs. Short or long-term stays, fenced yard. Chemainus. (250)246-3813.

MERCHANDISE FOR SALE GARAGE SALES DUNCAN, Sat Apr 23, 8-2 5558 River Rd. off Allenby, past the Cow. Tribes Gym.

*KIWANIS FLEA MARKET* EVERY SAT. FROM 9AM TIL 2PM. Girl Guide Hall: 321 Cairnsmore St. For info phone Pat at 250-748-1200 or Dave at 250-746-3616

CHEMAINUS GARDENS. Small 1-bdrm home with wraparound deck & small garden in back. I yr old. Asking $71,000. Immediate occupancy possible. Call 1(604)354-5421.

RENTALS APARTMENT/CONDO BACH. SUITE - DUNCAN

1 and 2-br; balcony; F/S; heat & hot water; 1 bldg only; parking; pets considered. $550 to $775 per month. AVAILABLE NOW CALL 250-748-7764 LADYSMITH- 1 bdrm Coach House, balcony w/ocean view, all new appls, priv entry, priv off street prking, in suite laundry. $925 inclusive. Call 250924-4545.

HOMES FOR RENT CHEMAINUS 2Bdrm Suite. Partially furnished. $850./mo. includes utilities.250-618-0116 LAKE COWICHAN- 3-bdrm duplex, avail May 1, f/s, heat incl Laundry rm, garage. $900. (250)715-5810, (250)748-4253

TRANSPORTATION CARS

MS GARAGE SALES

Sat., April 23, 8am-2pm Donations Welcome (no clothing or shoes please) Team-Family Walkers Support Group 2277 Quamichan Park Rd (off Jaynes Rd) Call Jan: 250-748-5484 Team-Coastal Community Crew 1895 Deborah Drive (off Maple Bay Rd) Call Pam: 250-748-1893 YARD SALE

Fri, Sat & Sun, Apr. 22-24 9am

LICENSED #LEL0203619. Bonded. Commercial & Residential. New construction, renos, and maintenance. Call James: 250-710-4714

MISCELLANEOUS FOR SALE 12.5 MASTER Craft Thickness Planner, $200 obo. Echo power pruner, PPT-230, hedge clipper attachment & extra saw chain attachment, $500 obo. Echo 30â&#x20AC;? hedge clipper, $350 obo. Sears 5.0 HP 14â&#x20AC;? tine width counter rotating times 944.622552, $500 obo. Billing Goat vacuum/chipper TKD512SP shedder kit P/N 890209 connecter 890045, $1,100 obo. Call (250)7467990.

FOR SALE BY OWNER

A SERVICE PLUMBER. Licence, Insured. Drains, HWT, Renoâ&#x20AC;&#x2122;s, Repairs. Senior Discounts. After Hour Service. Call Coval Plumbing, 250709-5103. TAX FREE MONEY is available, if you are a homeowner, today! We can easily approve you by phone. 1st, 2nd or 3rd mortgage money is available right now. Rates start at Prime. Equity counts. We donâ&#x20AC;&#x2122;t rely on credit, age or income. Call Anytime 1-800-639-2274 or 604-430-1498. Apply online www.capitaldirect.ca

MERCHANDISE FOR SALE

MISC SERVICES

PLUMBING on Osborne Bay

HELP WANTED

107-1753 Cecil St., Crofton (behind Shell Service Station) 10ft. boat, 6month old BBQ, fishing tackle, life jackets, lg. survival suit, 30 inch Scotty down riggers, hand/electric tools, carpenter tools.

2003 TOYOTA Matrix- 1 owner, all service receipts avail, new brakes, all oils & filters changed. 8 tires, 4 winters on rims. $4,900. (250)924-4545.

CONNECTING BUYERS AND SELLERS

www.used.ca

Call

1-866-865-4460

Wednesday, April 20, 2016

| Cowichan Valley Citizen

You’ll Feel Like Family.

Midweek Specials Wed. thru Sat.

Proud to be serving the Cowichan Valley since 1985

April 20 - 23, 2016

B.C. Grown Hot House

California Grown Sunkist

On The Vine Tomatoes

Navel Oranges

x. Appro . 10 LBX BO

Island Farms Vanilla Plus

Toffee Coffee Ice Cream Reg. 7.99 In our Deli...

lb 4.34 Kg

EACH

1.65 L

97 EACH

Lifestyle

In our Bakery...

100 g

Blueberry Almond Muesli 750 g

Heinz

In our Deli...

Reg. 6. 69

Reg.

Reg. 4.29

LIMIT 4 Total

3 100 LIMIT 3

100 g

Green & Black Organic

EACH

3 500 F O R

Reg. 4.49

Maple Leaf

Low Sodium Bacon

1 Kg

375 g

97 EACH

LIMIT 3

Reg. 6.99

946 ml LIMIT 3

EACH

Reg. 14.99

FLYER THIS FRIDAY in the Citizen Newspaper

1400 Cowichan Bay Rd, Cobble Hill • Open Daily 8 am - 9 pm 83 Cowichan Lk. Rd, Lake Cowichan • Open Daily 7 am - 9 pm All items while stocks last.

800 g

Offers valid at Lake Cowichan and Cobble Hill Country Grocer locations only

WATCH FOR OUR

EACH

Ham Nuggets

Organic Limeade

.97

Schneider’s Old Fashioned

Santa Cruz

Reg. 2.97

LIMIT 3

Thick Cut Bacon Reg. 14.99

55 g

Equals 58¢/100g

Huges! Saving

Mitchell’s Heritage

Honey Turkey F O R

4.67

Carl Buddig

4x100 g

.97

Random Cuts

100 g

200 g

EACH

Extra Old White Cheddar

750 ml

Arla

Armstrong

Milk Chocolate Almond Bar

EACH

In our Deli...

No Sugar Added Ketchup

Reg. 9.99

Greek Yogurt

EACH

Nature’s Path Organic

Danone Activia Cherry or Vanilla

F O R

6 Pack

Fat Free Garden Veggie Ham Havarti

.97

Mini Apple Strudels

EACH

Wednesday, April 20, 2016

| Cowichan Valley Citizen

Wednesday, April 20, 2016

| Cowichan Valley Citizen 15

2016

THE ROLE OF DENTAL HYGIENISTS IN ORAL HEALTHCARE

THE LINK BETWEEN DIABETES AND DENTAL HEALTH

Oral hygiene is an important component of overall health. Many people are • Clinician: As unaware that conditions of the mouth can translate into medical concerns elsewhere a clinician, the in the body. Overlooking routine dental exams and proper cleaning techniques at hygienist will home can prove costly and unhealthy mistakes. assess, plan, diagnose, and While dentists typically get all the credit for helping people maintain healthy smiles, document dental hygienists are often the unsung heroes of the dental profession. treatment Upon entering the examination chair, you will likely be greeted by a dental hygienist. of oral He or she may take images of your teeth and begin examining your mouth for diseases while any abnormalities. The hygienist is usually responsible for facilitating the cleaning collaborating with other health professionals. Clinical services take place in process. He or she will remove tartar from the teeth, administer fluoride treatments community clinics, hospitals, prisons, and schools. and polish the teeth. Dental hygienists will defer to the dentist to examine X-rays and • Public health: Public health hygienists provide care to patients who would assess the overall health of your teeth. Should dental caries need to be cleaned and otherwise not have access to dental care. State, provincial or other public health filled or more extensive oral work need to be performed, the dentist will take over services may be run by government or private organizations. and the hygienist will assist. • Dental hygienists also may be instrumental in educating patients on proper oral care. Corporate: These hygienists focus on the sale of services and products that support the oral health industry. They may demonstrate flossing and brushing techniques and may even recommend • Education: Some hygienists choose to enter the classroom rather than the dental certain products. Some hygienists take courses in psychology so they will have a office. Educators are in high demand, and many colleges are actively seeking dental better understanding of personality traits and phobias in patients and be able to hygiene instructors. make patients more comfortable in the dentist’s chair. Dental hygienists require a certain level of training and licensure. Criteria may vary Dental hygienists primarily work in dental offices. Today’s dental hygiene depending on where you live, and this may include certificates or degrees. More professional has many career options to explore, says the American Dental information is available by contacting the Commission on Dental Accreditation in Hygienists’ Association. The ADHA notes that the following career paths provide the United States or the Canadian Dental Hygienists Association. some additional options for hygienists.

Regular dental checkups are essential to maintaining oral health. In addition to preventing dental caries and removing tartar that contributes to gum disease, dental checkups can alert patients to other potential health problems. For example, symptoms of periodontal disease may be indicative of the presence of diseases that stems from outside of the mouth, including diabetes. Diabetes, a condition of uncontrolled blood sugar or insulin production, can affect many areas of the body, including the mouth. Diabetics face a high risk of oral health problems because of fluctuating levels of blood sugar, which impairs white blood cells. White blood cells are the body’s main defense against disease and are dispatched when a virus or bacteria is present. Should white blood cells be rendered less effective, the body’s defense system is compromised and infections can occur in the mouth and elsewhere. Those with diabetes may complain of certain oral symptoms. Uncontrolled diabetes can result in a decrease in saliva flow, which leads to dry mouth. Saliva is important to wash away bacteria in the mouth.

Dr. Ron Smith Creating Beautiful Healthy Smiles

Dental Implants Family Dental Care

Mon. – Fri. 8:00 am – 5:00 pm • Wed. 8:00 am – 6:30 pm • Dentures That Look More Natural Than Ever • Precision Complete and Partial Dentures • Dentures on Implants • Immediate Same Day Denture • Flexible Hours Including Weekends • Walk Ins Welcome, No Referrals Required

Sedation Available New Patients Welcomed

Gum inflammation can occur because diabetes causes blood vessels to thicken, slowing the flow of waste and nutrients from bodily tissues. An increase in bacteria and the compromised state of white blood cells makes for the perfect environment for periodontal disease. Furthermore, uncontrolled diabetes can make it more difficult for the mouth and other areas of the body to heal. Therefore, there may be recurrent mouth infections, sores and other symptoms of irritation. Thrush, a condition of overabundant yeast in the body that can cause white patches and soreness in the mouth, is also more prevalent among diabetics. The American Diabetes Association says that not only are people with diabetes more susceptible to serious gum disease, but serious gum disease may have the potential to affect blood glucose control and contribute to the progression of diabetes. Many people are unaware they have diabetes until an oral health exam raises a red flag that warns of uncontrolled blood sugar. Those who are aware of their diabetes should take treatment seriously to keep blood sugar levels in check. They also should discuss their diabetes with a dentist and other oral health practitioners so that a custom exam and screening schedule can be implemented. It is vital for diabetics to maintain oral health to reduce the risk of infections of the mouth that can spread elsewhere throughout the body.

LAKE DENTAL HEALTH CENTRE Dental Health is truly about all around health. Brushing, flossing and regular dental checkups, not just in the month of April, but all year round have become a necessity for the good of your health. Medical studies have proven a direct link to cancer and heart disease so dental care is important now, more than we ever knew before! We are a dedicated group of dental professionals in Lake Cowichan. We pride ourselves in taking care of our patients to the very best of our abilities. We offer cleanings, fillings, crown/bridge wisdom teeth extractions all in a very warm and caring atmosphere. We have digital imaging (x-rays, which dramatically improve diagnostics), paperless charting and a state of the art sterilization system for your safety. Give us a call, email or stop in to have a chat. We’re open Monday through Thursday. New patients are always welcome and your referrals to our office are greatly appreciated.

We’d love to hear from you! DR. JOHN WILSON and The Lake Dental Health Centre Team.

300-2700 Beverly Street, Duncan BC

250.748.1125 • www.smithsmiles.com

Edie Wragg Denturist Inc. Call

250-743-3311

to make an appointment to have your complete dentures, partial dentures or dentures over implants checked. Accepting new patients, no referrals necessary.

Putting your best SMILE forward!

NO TAX!

When Does a Denture Need Replacing?

• Headaches, ear aches, neck pain and joint problems • Accelerated bone loss (ridge) ... and this is a partial list!

A Consultation with your denturist to have your dentures checked and cleaned could prevent problems in the future.

Robert Fortunat Denturist LOCALLY OWNED AND OPERATED SINCE 1953

Denturists are Denture Specialists

250-746-6241

Complete Repair & Denture Service

#100-321 Festubert St.

Mon to Thurs – 9:00 AM – 4:30 PM • Email: ldhc@shaw.ca

Telephone: (250) 749-3233

Five steps to good oral health Put a smile in your body. Follow these simple steps to good oral health and watch your overall health improve, too:

Many people believe that dentures last forever! Dentures should be replaced every five years. Wearing dentures for more than five years without having them checked could be harmful to your health. Here is a short list of the most harmful possible effects suffered by wearers of prosthesis more than five years old: • Softening of the gum • More laborious chewing and more difficult digestion • Crumpled mouth and prematurely old face • Painful, irritated gum

46 South Shore Road Lake Cowichan, B.C. V0R 2G0

Dr. Ryan Audenart

See your dentist regularly

We deliver high quality dentistry with the latest technology to make your visit shorter, and more comfortable.

Keep your mouth clean Eat a well-balanced diet Check your mouth regularly for signs of gum disease and oral cancer Avoid all tobacco products

Research shows there is a relationship between oral disease and other health problems such as diabetes and certain kinds of pneumonia. There may even be a link between oral diseases and heart disease and stroke, as well as premature and low birth-weight babies. As part of a healthy lifestyle, practice good oral hygiene and have your mouth examined regularly by your dentist. Only your dentist has the training, skill and expertise to identify and address your oral health needs.

Mountview Dental accepting new patients 250-748-6888

Monday 8am - 5:30pm Tuesday & Wednesday 8am - 7:00pm Thursday 8am - 5:30pm Friday 8 am - 5:00 pm

• Dr. Gordon Pollock • Dr. Kathryn Gatley • Dr. Maryam Hodjati

Suite #300 - 2640 Beverly Street, Duncan B.C. 3rd Floor of the Landmark Building

www.reﬂexionsdental.ca

250-748-1322

Message from the EXHIBITOR LIST AND BOOTH NUMBERS Show Manager

Wednesday, y April p 20, 2016

| Cowichan Valleyy Citizen

Cowichan Valley Citizen

Bulk #1 Glenda Gall Show Manager,

Evergreen Exhibitions Ltd.

Cowichan Valley’s premier show of the year starts on Friday! See the newest and the best of everything for homes, gardens & outdoor living at one great location in three big days!

and assist you with all of your home projects. There are prizes to be won and in-booth demonstrations all weekend. This show emphasizes the finishing touches that make a house a ‘home’ and the On behalf of Evergreen Exhibitions and over 100 resources to make your exhibitors, I would like home a ‘masterpiece’! to invite area residents Come to the Cowichan to the 29th Annual Cowichan Valley Spring Valley Spring Home Expo, April 22-24 at the Home Expo. You’ll be stimulated, inspired, and Island Savings Centre, entertained...all for free! 2687 James Street. Create your dream home. Meet local experts to Admission is FREE all help you with bathrooms, weekend! countertops, heating/ cooling, roofing, windows, landscaping and more! They are on Show Manager Evergreen Exhibitions Ltd. hand to provide advice

Glenda Gall

3 BIG DAYS!! APRIL 22, 23, 24 2016 ISLAND SAVINGS CENTRE 2687 James Street, Duncan

Friday 5:00 pm - 9:00 pm Saturday 9:30 am - 5:30 pm Sunday 10:00 am - 4:00 pm

1, 3 4 5 6,7,8 9,10 11,12 13 14 15, 16 17 18 19 20 21 22 23,24 2

JW Sales (Massagers) 604-307-3129 First Memorial Funeral Services 250-384-5512 Therma - Relief Inc. 604-764-0818 Mandroid Box 604-764-0818 V. I. Sundeck Centre 250-748-1418 Golden Rule Roofing 250-732-8262 Sofa & Chair 250-210-0598 Price’s Alarms 250-746-7757 Coast Capital Insurance and Savings 844-802-7604 EK Industries 250-920-8591 The Great Canadian Roof Doctor 250-858-0103 BC Deck & Railing 778-862-0009 Coastal Energy Ltd 250-585-5393 Accent Garage Doors 250-812-5615 Telus Communications 604-655-6865 Fenstur Windows 250-710-5981 Pacific Eco Tech 800-747-6816

Norwex Enviro Products 250-744-4173 EPS Duraflex Coatings Ltd 250-307-5461 Island Pet Zone 250-746-5542 Krasy Joe’s Property Maintenance 30 Specialists 250-709-2071 Aristocrat Arctic Clad Inc 250-616-0539 Mastercraft Flooring Canada 34 250-748-9977 Richard’s Island Perimeter Drains 778-977-3355 CIBC 250-701-4050 McPherson Cabinetry 250-597-2954 Mid-Island Granite & Marble Countertops 250-591-7795 Bridgeman Plumbing & Heating 41 250-727-1228 Mountain Man Services 250-749-4250 Dominion Flag & Pole 1-844-366-7653 Van Isle Windows Ltd. 250-383-7128 Island Solar Films 47 250-756-2454 360 Comfort Systems 49,68,69 250-597-2653

25 27 28 29, 31 33, 35 36 38 39 40, 43 44 45 46, 48,

50 51 52 53 55 56 57 58,59 60 61 62 63 64 65 66 67

Edward Jones Investments 250-746-8723 Friendly Earth Building Products /M-Lite Building & Power Systems 250-746-9380 Centra Windows Ltd. 604-455-2110 Great Dane Painting 250-701-3090 Expedia Cruiseshipcentres 250-746-8088 Beautiful Smiles Denture Clinic 250-748-3843 Square One Design Ltd. 250-748-3333 Easy Installations 778-406-1155 Reflections of Perfection 250-597-7274 Chiani Chiropractic 250-743-6616 The Window Viper 250-815-5877 Evergreen Cremation Centre 250-597-8484 Student Works Painting 800-665-4992 Epicure Selections 250-749-6899 Coastal Community Credit Union 250-246-4704 Classic Cutlery 250-246-9289

Comsense Kitchen & Renovations 250-797-1820 Alcor Aluminum Van Isle 250-618-5863 South Island Fireplace & 74,75,98,99,100 Spa’s 250-746-0123 Bullseye The Granite Guy 250-324-3998 Hammer Beam Construction 250-709-7977 London Drugs 77 79 250-709-9910 Donnelly Skylights 250-924-8828 Scentsy Wickless Candles 250-217-9867 Act Hearing & Audiology Inc. 250-597-4228 Pacific Plumbing Heating & Refrigeration 250-710-1401 VI Granite & Repairs 250-802-2518 Budget Blinds 250-588-4876 Western Orthotics 604-454-7994 Big Time Special Ent. 250-220-0647 Duncan Vacuum House 250-748-4115 Mary Kay Cosmetics 250-710-2755

70 72 73, 76 77 78, 80 81 82 83 84 86 87 88 89 90

91 92, 94 95 96,97 101 93

102 103 104 105 106 107 108 109 110 111 112

Gutter Works & Under the Weather Roofing 250-709-2777 Westisle Mechanical Services Ltd. 250-746-9600 Wenner Security Inc 250-758-2231 Colonial Railings Ltd. 250-388-5788 S.B. Window & Door Store 250-746-9570 Sears Carpet Cleaning /WFH Holdings Ltd. 250-756-0916 One Percent Realty 250-715-1211 BC Responsible & Problem Gambling Program 250-716-6846 RVP Roofing Systems 647-991-5681 Urad Victoria 778-265-4986 Salt of Life 250-812-1938 It Works Global 250-748-8054 OrganicBed.ca 888-407-8894 Euphoric Juicery 250-815-5452 Purica 250-760-0363 Buddies Natural Pet Food Ltd 250-746-3683 European Cleaning Company Ltd

Wednesday, April 20, 2016

Bulk #2

Bulk #4

778-356-3079 Watkins Products 250-748-0061 Tupperware 250-812-5678 Lockets by Gayle 250-797-6999 Lindy’s Boutique 778-245-8703 TSK Footwear 119 403-998-1482 Refined HVAC Ltd 121 250-710-1646 Precision Pro Painting 250-818-9705 PW McCallum Roofing 250-884-0305 The Comfort Group Heating Corp. 250-954-3680 Red 5 Innovations 250-792-5210 Paradise Patio Covers 250-933-6865 Cedar Valley Memorial Gardens 250-722-2244 JW Sales & Marketing (Sheets) 129 604-307-3129 Nadon Chiropractic 250-246-7422 Time Out Massage and Body Work 250-246-0511 Blyss by Laura 250-327-1754

113 114 115 116 118, 120, 122 123 124 125 126 127 128, 130 131 132

135 136 137 138

Pharmanex-NuSkin 250-732-0490 Brainwave Harmonics 250-701-0360 Arbonne International 250-818-6756 Cowichan Seniors Community Foundation 250-715-6481 My Shine

139 250-923-2820 Blackstone Saunas 140 1-866-755-1015 North American Dynamic Trading 143 310-755-5916 Littledeerwoman Healing Services 144 604-989-5207 Psychic Choices 145 250-388-3614 Titanium Exclusive Cookware Inc. B 888-834-0632 Tidal Blinds Bulk 1 250-416-0097 RetroTeck Window Bulk 2 604-618-1990 Merit Furniture Bulk 4 250-746-5527 Sharpline Woodworks 250-746-1799 C

Cowichan Valley Citizen

Wednesday, April 20, 2016

live from the cowichan valley 29TH ANNUAL SPRING

and

WELLNESS

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FRIDAY APRIL 22 5:00 pm - 9:00 pm

Over 140 exhibits! Tonnes of information and ideas!

SATURDAY

APRIL 22, 23, 24, 2016

APRIL 23 9:30 am - 5:30 pm

2687 James Street, Duncan

SUNDAY

ISLAND SAVINGS CENTRE

FREE ADMISSION

APRIL 24 10:00 am - 4:00 pm

Get inspired by the newest ideas in spring home improvement and decorating! MEET THE INDUSTRY EXPERTS UNDER ONE ROOF! produced by

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Wednesday, April 20, 2016

| Cowichan Valley Citizen

How to make spring projects more eco-friendly If you decide to purchase some new items, look for products made from sustainable or organic fabrics. Hemp and bamboo textiles have grown in popularity. Hemp and bamboo plants grow quickly, and their durability makes these materials smart choices. When replacing items around the house, donate older items to a charitable organization.

Flowers and plants Spring and summer call to mind beautiful blooming plants. Relying on native, sustainable plants is practical, environmentally friendly and cost-effective. According to the National Wildlife Federation, sustainable plants are native plants. Native plants sustain local wildlife more effectively than non-native alternatives, so include native plants The arrival of warmer weather means different things to in your sustainable garden. Native plants also are less reliant on different people. Some anticipate opportunities for outdoor fun, pesticides and herbicides to keep them healthy and viable. while others may be considering redecorating or remodeling Don’t forget to bring plants indoors as well. Even though you their homes. For the latter group, home improvement season provides a great opportunity to make homes more eco-friendly. may be opening the windows more, indoor plants can filter and purify indoor air. The NASA Clean Air Study, led in association When planning home improvement projects, it’s best to first with the Associated Landscape Contractors of America, found choose a project and then look for ways to make the project more environmentally friendly. Such an approach may not only that certain common indoor plants naturally remove toxic agents such as benzene, formaldehyde and trichloroethylene benefit the environment, but it also may benefit homeowners’ from the air. Efficient air cleaning is accomplished with at least bottom lines. one plant per 100 square feet of home or office space.

Interior decorating

Longer days and warmer temperatures often translate into wanting to freshen up the interior of a home. Heavy draperies and comforters are put away, and lighter fabrics are taken out of storage. Whenever possible, reuse or repurpose items you already have rather than purchasing new items. Longer drapes can be cut and hemmed to be used as window treatments in other rooms. Making a patchwork blanket out of old T-shirts is a crafty project that makes use of items that would otherwise be destined for landfills. When laundering linens, skip the energy-using dryer and let items line dry in the sun and fresh air.

Proper disposal Spring cleaning is another tradition for many families come the end of winter and dawn of spring. Many people use spring as a time to go through closets and garages to remove items they no longer use or need. In an effort to clean up fast, some people may dispose of chemical products, paints, treated lumber, and many other items in ways that can be damaging to the environment. Always learn local municipal guidelines for proper disposal of potentially harmful products. Area recycling centers may have drop-off areas for stains and paints, used motor oil and other potentially harmful products.

Diet and exercise needs change as men and women age Maintaining a healthy weight is important at any age. But avoiding being overweight or obese can be particularly crucial for seniors, considering many illnesses are tied to body weight. Maintaining a healthy immune system also can require eating a balanced, nutritionally sound diet. The Geriatric Research, Education, and Clinical Center at Durham Medical Center in Virginia says people need to change how they eat for every decade they reach. Caloric intake should be reduced because individuals are generally moving around less, have less muscle and their metabolic rates decline. People who find that they are having trouble losing weight in their 50s and older may be basing weight-loss goals on calorie recommendations for younger people. One challenging thing about eating less overall is supplementing with more nutrientrich foods. Older bodies still require similar amounts of protein, vitamins and minerals as younger ones, but older men and women must balance that need with their need to consume less calories. Consuming more fruits, vegetables and lean protein sources, including beans, and choosing whole grains over refined starchy foods can be the key. Watch what you drink, as well. Soft drinks and other sugary beverages may be packed with calories you don’t need. Choose unsweetened beverages and opt for water as much as possible. Protect yourself against dehydration, which can be harder to detect as you get older.

good way to get the heart pumping and stimulate your metabolic rate, as you age you should perform strength-training and weight-bearing exercises as well. Muscle mass naturally diminishes with age, and according to the Mayo Clinic if you avoid strength exercises you can eventually lose muscle and increase the percentage of fat in your body. Strength training also helps you develop stronger bones, which can help prevent fractures. In addition, as you gain muscle, your body will begin to burn calories more efficiently, making your time in and out of the gym more productive. Apart from diet and exercise, aging adults may need to consult with their doctors about nutritional supplements. Your body may produce less stomach acid as you get older, making it more difficult to absorb vitamins from food, including vitamin B12 and vitamin D. Aging skin is less able to transform sunlight into the vitamin, which can affect the body’s ability to absorb calcium. Deficiencies in vitamins D and B12 and calcium can result in a number of health conditions. Routine blood work can help pinpoint whether you are deficient in key nutrients.

In addition to modifying food and beverage choices and reducing their calorie intake, seniors should continue to exercise. Healthy eating paired with moderate exercise remains one of the best combinations for healthy weight loss or weight maintenance. The goal is to The body’s nutritional and fitness needs change as a person ages. Those uncertain about consume fewer calories and expend more energy. While cardiovascular exercises can be a the lifestyle changes they will need to make should speak with their physicians.