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I Never Would Have Guessed That

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Loving Local

Loving Local

The Mill Bay/Malahat Historical Society Challenges You Play our new online history trivia quiz called, ‘I NEVER WOULD HAVE GUESSED THAT’

Fascinating facts and tantalizing tidbits await, highlighting individuals and events that shaped our lifestyle today. Check out our website www.millbaymalahathistory.com

Test your history knowledge with multiple episodes that might make you say, ‘I never would have guessed that’ In each episode we are going to show you an object of historical interest and tell you a little bit about it. That’s where you come in because you have to decide in 10 seconds if what I am telling you is FACT or FICTION. The next two questions in each episode are MULTIPLE CHOICE.

Here is one to get you started: Which of the following was invented by an 11 year old boy?

1. Ice cream cone 2. Popsicle 3. Doughnut

(Check our website for the correct answer)

Please spread the word, have fun playing along, and learn some quirky facts from history. Be sure to let us know on our Facebook Page what questions you got right and what questions made you say ‘I Never Would Have Guessed That”. Then get more chances to test your history knowledge in the coming episodes.

Check our website for more information and be the first to play.

I Never Would Have Guessed That!

Feel like you have a good grasp of history? Challenge yourself by playing the MBMHS’s new online history trivia quiz called, ’I never would have guessed that”. Fascinating facts and tantalizing tidbits await, highlighting individuals and events that shaped our lifestyle today. Check out our website (www. millbaymalahathistory. com) for the first episode and be the first to test your history knowledge with three questions that might make you say, “I never would have guessed that’. The first question is a Fact or Fiction Question. Fact is something that is true and Fiction means not true but will you be able to tell the difference?

www.millbaymalathistory.com

Submitted by Maureen Alexander

Local Hikes For Everyone

Submitted by Kirsty Grant & Patty Abbott, Duncan Visitor Centre Coordinators

1. Kerry Park Trail in Mill Bay is a real little hidden gem. It is not a long hike but more of a walk in the park. It is approximately one kilometre long and fairly easy to navigate but definitely not flat. This small trail meanders through moss covered trees and a lovely creek. Park at the Mill Bay Community Centre and you will easily see the start of the trail.

2. Mill Bay Nature Park

located at 695 Hollings Road in Mill Bay, Head east off of the TC and take Kilmalu then a right on Hollings Road. Lovely 2.92-hectare park with a series of trails and beach access. This is a fairly easy area to navigate and a great family park.

3. Old Baldy Mountain

Trail in Shawnigan is a more challenging hike with several access points. It has the most amazing views of Shawnigan once you reach the top. There are many trails to explore and can be steep in some areas. Easiest access to one of the yellow gates is to travel to Sylvester Road then to Hawkins then to Old Baldy Mountain Road then to Strathcona Road. Trail head is not marked but you will usually see some cars parked and a yellow gate.

4. Bald Mountain Park

in Youbou and not to be confused with Old Baldy Mountain is not as well known as many other places in Cowichan but a real find. There are approximately 8 kilometres of trails and described as a gradual climb. The trails take you up onto the peninsula with spectacular views of Lake Cowichan Youbou and Honeymoon Bay. This trail is a moderate to difficult. Trail head located at 9489 Marble Bay Road in Youbou.

5. Holland Creek in

Ladysmith is approximately a 6-kilometre hike. Classified as easy to strenuous hike. One of the highlights is viewing Crystal Falls and the Colliery dams. This park has wheel chair access from the Methuen and 6th avenue trail head. This is also an off-leash park.

6. Diana, Princess of Wales

Park is located at 10681 Olsen Road in sunny Saltair. Get in touch with nature at this park and enjoy the wide trails and wildflowers that will soon be in bloom. Easy getting around and a pleasant way to spend an afternoon.

Sands Funeral Chapel

Cremation & Reception Centre-Duncan by Arbor Memorial

Janice Winfrey

Funeral Director tel: 250-746-5212 • fax:250-746-7034 sandsfuneral.com/duncan email:sandsduncan@arbormemorial.com 187 Trunk Road, Duncan, British Columbia V9L 2P1

Release trapped emotions Resolve sleep problems Manage stress and pain Achieve self-confidence 250-597-3686 First appointment free! David Yaeger

Emotion Code Body Code and Quantum Touch davidyaeger650@gmail.com

https://discoverhealing.com/practitioner-map/ (fi nd me in Duncan)

We do love celebrating love! So you can imagine how excited we get about Valentine’s Day. Let us share some of our joy with you to get you inspired to pamper the sweet people in your life. Fill a Baraka basket with edible treats or body care products, teas or the ingredients for a candlelit meal. Gifts like locally made beeswax candles in a heart-shaped Himalayan salt candle holder are romantic and functional. Be sure to visit the CFS Produce Aisle for fresh organic strawberries. Let us help you put together something memorable and amazing.

The Community Farm Store

Organic Health & Whole Food Market

www.communityfarmstore.ca

2-5380 Hwy 1, Duncan BC V9L 6W4 250-748-6227

CFS Hours Soul Hours

Monday-Saturday 9-6 Monday-Saturday 11-3 Closed Sunday Closed Sunday Open Family Day, February 15th 9-6 Closed Family Day

Follow our Facebook Page for the latest information

All you need is love. Love is all you need.

Amythest Crystal Therapy Try a Amethyst Bio Mat Session

Debbie Shkuratoff, Reiki Master and owner of Reiki Wellness Centre has been doing energy work for over 30 years. “It came naturally to me, I just felt things for years. I decided to take a Reiki Class to learn more. From there I continued to take all the levels of Reiki up to Usui Reiki Master level for my own personal growth, and to teach others how to use Reiki for themselves and families.” shares Debbie A few years into her business Debbie was offered a session on the Infrared Amythest Bio Mat “ I could not believe this amazing new mat! I could feel the healing energies with in 10 minutes and knew I had to have one for myself and to offer private sessions”.

The Amethyst Bio-Mat can be used for professional or home use. Leading edge Bio - Technology to support health and well being. It is a Negative Ion and Far Infrared Ray Therapeutic Treatment System. The Bio-Mat is a unique innovation in bio technology containing 17 different layers and more than 30lbs of amethyst crystals which naturally produce and are superconductors of Far Infrared Rays. When the Bio-Mat is turned on pulses of energy radiate through the layers, which penetrates the body up to 6 inches through the skin, to the muscles, blood vessels, nerves, joints and bone. Relieves tension and pressure. Expands blood vessels to carry away toxins, reduce inflammation and brings nutrition to damaged areas.

It also has a special function that generates a discharge of negative Ions into the air and transforms positive Ions inside the human body. This process changes the acidic condition of the body to alkaline which is its natural healthy state. Negative Ions are shown to be the master power switch, which activates the body’s cellular system and makes every body function work better. Laying on the Bio-Mat for 1/2-1 hour feels warm and soothing. It reduces stress and fatigue, eases joint pain and stiffness, improves the immune system, removes toxins and speeds recovery. Relax in a tranquil setting, feel rejuvenated while the Bio-Mat does the work.

Amethyst has healing powers to help with physical ailments, emotional issues, and in Energy Healing and Chakra balancing.

REIKI WELLNESS

250-743-8122 Debbie Shkuratoff

Reiki Master-Teacher-All Levels Usui-Karuna-Komyo-Seichim

SARA TILLIE ACUPUNCTURE

250-812-9813 Sara Tillie

Registered Acupuncturist Traditi onal Chinese Medicine

Reiki Therapy & Classes - Detox Foot Spas Acupuncture - Amethyst Mat - YL Essenti al Oils

Dayti me • Evening •Weekend • By Appointment Only #13- Upper Level • Valleyview Centre • Cobble Hill www.reikiwellness.ca • reiki-wellness@shaw.ca

Amethyst crystal therapies are primarily associated with physical ailments of the nervous system, the curing of nightmares and insomnia, and balancing the crown chakra. Amethyst stones are natural stress relievers with healing properties that rid negative energy and encourage inner strength, wealth, and clarity of the mind. It is also the February birthstone.

Relax in a tranquil setting, feel rejuvenated while the Bio-Mat does the work. Book a session with us - Reiki Wellness, Valley View Centre Debbie - 250 743-8122

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