Sound Bath - Sonic Journey

Asound bath is a gathering of people whereby individuals relax and open up to hear, listen and resonate with a provided sonic environment. During a Sound Bath the collective presence of the participants enters a relationship with the sounds introduced with conscious presence by the facilitator, enabling a process which is uniquely co-creative. Laying, feeling the earth touching the feel of our body, allows for a deep meditative and vulnerable openness to sounds, which can positively affect states of mind and body. By being in a state of genuine curiosity guided by relaxed alertness, it becomes possible to expand the borders of our soul’s truths, and feel connected and in deeper relationship with what is individually essential. It is not uncommon to come by academic study papers,

which point to the beneficial effects that sounds and the laws of resonance have on our physical well-being, all the way to the cellular level. Some of the things to expect during a sonic journey are restorative and unconscious deep sleep, relaxation, vivid visuals, lucid dreaming, healing, revelations, Sound Bath - sensing our divinity, awareness and more. Sonic Journey It is an inner portal, and a mirroring where the individual can recalibrate with the use of clear vibrations and meet life feeling renewed. For interested individuals, there will be a short Sonic Journey following the Sunday Kirtan at the collective space in Duncan, on November 13th at 2:30pm.

Sonic Journey will also take place at Unkara Dome in Shawnigan Lake on November 19th.

Massimo Pintus is open to appointments and studio visits. Gaia Tone Art is located on Glen Eagles Road in Shawnigan Lake. www.gaiatoneart.com 250 510 5283

TAD RUSZEL

with guest Jai Mills on bass

SATURDAY, NOVEMBER 12 DOORS 7pm and sign up for open stage

coffeehouse

Duncan United Church Hall 246 Ingram St. Duncan $5 Members / $10 non Members www.cowichanfolkguild.ca