Landscapes, animals, people and more! This drawing-based art education program uses a simple drawing method to produce original works of art using a wide variety of artist quality mediums. Students learn to think creatively, expand their drawing skills, and become more confident in self-expression, all while having fun in a non-competitive environment of encouragement and artistic inspiration. New drawing projects each session. No Class 11/26 or 11/27.
Location: FAC Rm. 206. Instructor: Jessica Carlson
$6 supply fee to be paid to the instructor
13283 T 9/17-10/8 5:30-7:00pm $69/$79
13286 W 9/18-10/9 5:30-7:00pm $69/$79
13284 T 10/15-11/5 5:30-7:00pm $69/$79
13287 W 10/16-11/6 5:30-7:00pm $69/$79
13285 T 11/12-12/17 5:30-7:00pm $86/$98
13288 W 11/13-12/18 5:30-7:00pm $86/$98
Holiday Card Workshop – Ages 7-11
Adventures in Anime – Ages 7-11
Create a special Anime drawing in the Kawaii/Chibi style, while adding your own personal Anime style, in this fun directed drawing workshop that is designed to enhance your drawing skills as well as your imagination! Artist quality mediums used. Please bring a snack and drink to enjoy during class.
Location: FAC Rm. 206. Instructor: Jessica Carlson $3 supply fee to be paid to the instructor.
S 9/28 10:30am-1pm $40/$46
S 11/2 10:30am-1pm $40/$46
Get into the holiday spirit in this guided drawing class by creating 2 (or more) holiday themed cards (with envelopes) to give to family and friends, and take home 2 (or more) blank cards to create even more. Holiday music and decor will set the mood! Artist quality mediums used.
Location: FAC Rm. 206. Instructor: Jessica Carlson
$5 supply fee to be paid to the instructor.
13291 S 11/16 10:30am-1pm $42/$48
Youth Programs
Challenge Island
Believe it or Not! with Challenge Island – Ages 8-12
Take a deep breath and dive into the most mind blowing, jaw-dropping, eye-popping island ever! You and a STEAM Team of friends will take on unbelievable engineering challenges inspired by zany, wacky, wild, 100% true facts! From amazing animals to extreme sports; from epic earthquakes to outer space; from breathtaking rescues to crazy competitions - Believe It Or Not Island is sure to be an all time record breaker! No Class 11/11
Location: FAC Rm. 112.
13339 M 9/9-11/18 5:15-6:30pm $300/$345
Cool Careers with Challenge Island –Ages 8-12
Your future awaits at this colossally cool island! You and a STEAM Team of friends will engineer your way through some of the world’s most exciting jobs from veterinarian to surgeon to marine biologist to professional basketball player! You’ll even explore the world of entrepreneurship and engineer a business all your own. Your future is looking fabulous on Cool Careers Island. Location: FAC Rm. 112.
13338 W 9/18-11/20 5:15-6:30pm $300/$345
Adventure Explorers Camp with Challenge Island – Ages 8-12
Embark on a journey of discovery and creativity in Adventure Explorers Camps! Campers will delve into the realms of physics, engineering, and teamwork in an action-packed program designed to inspire curiosity, foster collaboration, and ignite a passion for learning. Adventure Explorers Camp is filled with hands-on activities and engaging challenges. From building and testing roller coasters with loop de loops to an adrenaline pumping egg drop challenge! End the day by making your own ice cream while learning about gravity, momentum, friction and crystallization. Location: FAC Rm. 112.
13343 F 10/18 9:30am-3:30pm $167/$192
Youth Programs
Café Art - Ages 6-12
Does your child get lost in imaginary worlds and dream of creating their own? Are they ready to unleash their inner artist and bring their wildest creations to life? Do they like to meet new friends and enjoy some snacks? Look no further! This is the ultimate destination for your little Da Vinci! In our fun and engaging art class, young artists will draw and paint their favorite game and cartoon characters with the zest and flair only kids can muster. Armed with vibrant acrylic paints and boundless imagination, they'll transform blank canvases into colorful adventures! Sign up now for a whimsical journey where creativity knows no bounds and fun is guaranteed! Location: FAC Rm. 112. Instructor: Mahzad Roohi.
$6 supply Fee due to instructor on the first day of class.
13296 T 9/17-10/8 4:30-5:30pm $80/$92
13297 T 10/22-11/12 4:30-5:30pm $80/$92
13298 T 11/26-12/17 4:30-5:30pm $80/$92
Jamtown® Junior Music – Ages 1-5
Ready to ignite your toddler's musical spirit (& yours too?) Dive into the rhythm-packed joy of our weekly music and movement class! Delight in original tunes and playful twists on folk classics. Jamtown John leads the band with ukulele & shares Jamtown® fair trade handmade instruments and props. Bond with your little one and the group as you engage in interactive instrument play and joyful song! Caregiver participation is expected – you are still the ‘teacher’ in this age group. Location: FAC Rm. 206. Instructor: John Hayden, JamtownLive.com
13292 T 9/3-9/24 9:45-10:45am $80/$92
13293 T 10/1-10/22 9:45-10:45am $80/$92 13294 T 11/5-11/26 9:45-10:45am $80/$92
13295 T 12/3-12/17 9:45-10:45am $60/$69
Pre-K Creative Movement Stories– Ages 4-5
Kids will explore the elements of body, space, time, energy, and motion through creative movement activities and children’s literature. We will explore new themes each week, drawing inspiration from a fun children’s book Classes will also include a warm-up, stretching, introductory ballet exercises, and performance time. Kids will gain confidence in their bodies, creative decisions, and performing skills. Comfortable clothing and bare feet are all that are required! To improve focus and allow for kid-guided exploration, this is a drop-off only class Grown-ups will be invited to observe during the final class. Location: FAC Rm. 112. Instructor: Jana Barker Eliason
W 10/2-11/13 9:45-10:45am $130/$150
Youth Programs
Play-Well TEKnologies
Haunted House Workshop with LEGO® Materials – Ages 5-10
This Halloween season, join Play-Well TEKnologies for a LEGO Haunted House workshop! Participants will use their imagination to create their own spooky designs, building their haunted houses and engineering their own traps with the guidance of an experienced Play-Well instructor Can your LEGO Minifigure make it through the haunted house without getting scared?! Location: FAC Rm. 208
13309 S 10/19 9:30am-12:30pm $50/$57
Thanksgiving Day Parade Workshop w/LEGO® Materials – Ages 5-10
Join us this Fall as we build our very own LEGO® Thanksgiving Day Parade, inspired by the iconic event! Participants will design and build their own parade floats using LEGO®, learning important engineering concepts and exploring their creativity along the way. This workshop, of course, wouldn't be complete without a parade through our very own LEGO® city; grab your spot along the parade route now! Location: FAC Rm. 208
13310 W 11/27 9:30am-12:30pm $50/$57
Minecraft Engineering using LEGO® Materials – Ages 5-8
Venture into the world of Minecraft in our unique LEGO® experience. Get ready to build your base, craft your tools, use your Minecart to harvest raw resources, and battle to stop the Ender Dragon from ending the world. Come explore the endless possibilities of LEGO® with a trained Play-Well instructor. Location: FAC Rm. 208
Does your little learner love to tinker and create new things, or are they the kind of learner who likes to break things apart to see what’s inside? If so, they’re going to love Snapology’s Foundational Engineering: Machines and Contraptions program! This program gives your student the tools they need to understand mechanical movement and the importance of simple machines. They will see these moving parts up-close as they follow instructions to build various machines and contraptions, then use the models to develop new design ideas, test out physics concepts, and even play games with their partners and classmates. Whether they are the creativeconstructive type or prefer the inquisitive-deconstructive way of learning, this program is sure to spark their engineering interests! Location: FAC Rm. 114
13332 Th 12/26 9am-12pm $50/$57 13314 F 12/27 9am-12pm $50/$57
Family Enrichment
Roller Coaster Ridge! Family Night with Challenge Island
Join us in our S.T.E.M family night fun and embark on an exciting journey of building roller coasters using the materials we provide. Are you and your family ready to take on the challenge of creating coasters complete with loops, curves, and hills? Location: Edmonds Plaza Room Instructor: Challenge Island Staff. Register as a family.
13340 Th 9/26 5:30-7pm $68/$78
Mummy Wrap and More! Family Night with Challenge Island
Get ready for a thrilling evening of family fun! Join us for some spooktacular STEM activities where we'll build pyramids, discover the secrets of writing our names in hieroglyphics, and create both miniature and life-sized mummies! Location: Edmonds Plaza Room. Instructor: Challenge Island Staff. Register as a family.
13342 Th 10/24 5:30-7pm $68/$78
Introduction to Zentangle; A Family Affair –
Students 8+ with an Adult
What could be better, than family, together, creating Zentangle art and having fun in the process! The Zentangle method is an easy, fun way of creating beautiful images by drawing structured patterns. It is a proven method to promote mindfulness, foster self-esteem, focus, relaxation, creativity, and stress relief You will learn the history, techniques, vocabulary, tools and skills used in Zentangle. No art experience required. Students (8 yrs.++) are welcome to accompany with an adult family member.
Location: FAC Rm. 123. Instructor: Laurie Bell $5 supply fee due to instructor.
13263 Th 10/17 6:15-8:15pm $40/$46
Family Enrichment
Zentangle #2, Beyond Basics; A Family Affair Still! –
Students 8+ with an Adult
What could be better, than family, together, creating Zentangle art and having fun in the process—still!
During Beyond Basics, you will continue your Zentangle journey, exploring new tangle patterns, techniques and art materials. We will explore drawing on a black tile with white ink, finish with white chalk and play with layering techniques. Next, we will draw on a circle shape and find it to be a very different process; yielding an amazing result The Zentangle method is an easy, fun way of creating beautiful images by drawing structured patterns. It is a proven method to promote mindfulness, foster self-esteem, focus, relaxation, creativity, and stress relief. You will learn the history, techniques, vocabulary, tools and skills used in Zentangle. No art experience required. Students (8 years old— Teenagers) are welcome to accompany with an adult family member Location: FAC Rm 123 Instructor: Laurie Bell. $5 supply fee due to instructor.
13264 Th 10/24 6:15-8:15pm $40/$46
Terrarium Make & Take –
Ages 8+
Come and make your very own Terrarium! In this educational DIY craft class, your child will create a miniature science project container that lets them discover the beauty of nature by creating their own beautiful terrarium. Location: FAC Rm. 206. Instructor: A Natural Design Staff. Supply Fee of $30 due to the instructor at the first class.
Focusing on creating a fun fitness space for kids to learn and explore yoga. Using props, themed classes, partner poses, breath work and learning body awareness Certified Kids Yoga instructor Julie Ness will lead the kids through 45 minutes of fitness fun!
Location: FAC Rm. 301
13217 T 9/3-9/24 4:30-5:30pm $50/$56
13218 T 10/1-10/29 4:30-5:30pm $50/$56
13219 T 11/5-11/26 4:30-5:30pm $50/$56
Lil Kids Cardio – Ages 3-5
The kids participate in cardio fitness, stretching, exercise games, and partner play while learning body awareness. Have fitness fun while making new friends. Instructor: Julie Ness. No class 11/11. Location: FAC Rm. 301
13201 M 9/9-9/30 10:30-11:15am $55/$62
13202 M 10/7-10/28 10:30-11:15am $55/$62
13203 M 11/4-11/25 10:30-11:15am $45/$51
Family & Friends Yoga
A fun physical opportunity for all family members of all ages to connect while practicing yoga together Breathing techniques, partner poses, and mindfulness activities that unite us as a community and build deeper connections with each other. Location: FAC Plaza Room/Patio. Instructor: Julie Ness Themes: 10/30 – Halloween Costumes, 11/21 – Thankful for Family & Friends, 12/19 – Winter. Enrollment is for up to 5 family members.
113197 W 9/25 6-7pm $40 per family
13198 W 10/30 6-7pm $40 per family
13199 Th 11/21 5-6pm $40 per family
13200 Th 12/19 5-6pm $40 per family
Teen Yoga Ages 13-17
A 60 min class learning the basics of Yoga. Focusing on breathwork, stretching, poses, meditation, and body awareness. Enjoy the seaside vibe and feel good after a long day at school. Mats are provided. 500 hr. Certified Youth Instructor Julie Ness. No Class 11/11. Location: FAC Rm. 301
13207 W 9/4-9/25 5-6pm $50/$56
13208 W 10/2-10/23 5-6pm $50/$56
13209 W 11/6-11/20 5-6pm $40/$45
Youth Athletics & Wellness
Friday Night Floorball with Coach Sal – ModernFloorball for Beginners - Ages 7-10
Join Coach Sal from Emerald City Floorball as he introduces this modern version of floor hockey to kids ages 7-10. No experience or gear needed. Shin guards recommended. Come check out this fast-growing sport that's fun, safe and inclusive to all! No class: 10/4, 11/29. Location: FAC Gymnasium. Instructor: Sal Ippolito.
13127 F 9/6-10/25 5-6:15pm $160/$174
13387 F 9/6-10/25 6:30-7:45pm $160/$174
13128 F 11/1-12/20 5-6:15pm $160/$174
13388 F 11/1-12/20 6:30-7:45pm $160/$174
Kidz Love Soccer
This instructional soccer experience includes age appropriate activities: skill demonstrations, fun games, and instructional scrimmages conducted in a non-competitive, recreational format. Perfect for first time players while being fun and engaging for kids with some experience. Shin guards are required for all classes except Mommy/Daddy & Me.
Classes starting in September held at City Park Classes starting in October held at FAC Gymnasium KLS hotline 1-888-372-5803
Mommy/Daddy and Me Soccer – Ages 2-3.5 withAdult
13326 S 9/7-10/5 9-9:30am $105/$123
13333 S 10/19-11/9 9:05-9:35am $85/$98
Tot-Soccer –Ages3.5-4
13327 S 9/7-10/5 9:35-10:05am $105/$123 13335 S 10/19-11/9 9:40-10:15am $85/$98
Pre-Soccer–Ages4-5
13328 S 9/7-10/5 10:10-10:45am $105/$123 13334 S 10/19-11/9 10:15-10:50am $85/$98
Soccer1:TechniquesandTeamwork–Ages5-6
13329 S 9/7-10/5 10:50-11:35am $105/$123 13336 S 10/19-11/9 10:50-11:35am $85/$98
Soccer2:Skills&Scrimmages–Ages7-10
13330 S 9/7-10/5 11:40-12:25pm $105/$123
Adult Athletics
Open Gym Drop In at the FAC
Participants must register prior to participating. Pay at the front desk. Hours subject to change. 10.5% sales tax included in fee. No open gym: 9/2, 11/11, 11/28-29, 12/25-26
Gym or fitness room drop-in: $5
Gym or fitness room drop-in - Youth under 18 & Senior over 60: $3
Gym or fitness room drop-in 10 punch pass: $45
Gym or fitness room drop-in 10 punch pass - Youth under 18 & Senior over 60: $27
Basketball - Maximum 15 - Call for schedule
Pickleball - Maximum 20 - M-F - 9:00am-1pm
Volleyball - Maximum 18 - M - 6:30-8:30pm
Basketball 3 on 3
30-game schedule with a 2 point line. Game times start at 7:30pm Offense calls the fouls The top six teams advance to a single elimination tournament. Location: FAC Gymnasium
Matches consist of 4 games each night. League consists of 9 weeks and a season ending tournament for all teams. Limited to 6 teams in both upper and lower divisions. No Games 11/7. Location: Edmonds College Gymnasium
13212 Th 9/12-11/21 7:30-10:30pm $550 team
Beginner Pickleball Instruction
Learn the basics; rules, strokes, positioning, and strategy of pickleball. Have fun playing and learning with people who are beginners like you! No experience or equipment required. The first hour is instructional, the second hour for optional practice. Instruction provided by an ACE certified personal trainer. No class 10/3, 10/10 & 11/28. Location: FAC Gymnasium
Matches start at 6:15pm on Tuesdays. 6 matches followed by a single elimination tournament for the top 4 teams. No matches June 11. Location: FAC Gymnasium
Build physical and mental strength learning Japanese samurai sword handling. Kendo is great way to learn self-discipline for kids, and good stress relief for adults. Beginners need to purchase a bamboo sword at the first class for $40, payable to the instructor. Continuing level includes full contact wearing armor. The Edmonds Kendo Class is a member of the Pacific Northwest Kendo Federation/All United States Kendo Federation. Visit https://www.washingtonkendo.org/ for more details. No class 10/5, 11/2, 11/28 & 11/30. Location: FAC Gymnasium. Instructor: Naoaki Tanimura
Beginner
13146 Th 9/5-12/19 5:30-6:45pm $135/$155
Advanced
13145 Th 9/5-12/19 7-8:30pm $135/$155
Beginner
13147 S 9/14-12/21 12-1:30pm $126/$148
Continuing
13148 S 9/14-12/21 1:30-3:30pm $126/$148
Taekwon-Do – Ages 10+
Self-defense and physical fitness for the whole family. Open to continuing students. Family discount rates available. Uniform details at class. No Class 9/2, 11/11, 12/25. Location: EWC Banquet Room. Instructor: Kevin Lemm.
13141 M&W September 6-7:30pm $70/$80
13142 M&W October 6-7:30pm $70/$80
13143 M&W November 6-7:30pm $70/$80
13144 M&W December 6-7:30pm $70/$80
Qigong
The gentle, rhythmic movement of qigong reduces stress, builds stamina, increases vitality and enhances the immune system. This ancient Chinese health care system integrates physical postures, breathing techniques and focused intention. Location: FAC Rm. 114
13157 M 9/9-10/21 10:30am-12pm $74/86 13158 M 10/28-12/16 10:30am-12pm $74/86
Nature Programs
Guillemots, Cormorants, and Murrelets Oh My!
Explore the exciting world of Edmonds’ seabirds with bird biologist Alex Coenen. Learn how to find and identify pigeon guillemots, rhinoceros auklets, marbled murrelets, gulls, osprey, purple martins and more during an immersive presentation. Identify these birds from their distinctive plumage and behaviors, preferred habitats, and seasonal movements. For novice to advanced birders.
Location: FAC Rm. 206
S 9/7 10-11:30am $20/$23
Rain Garden Tour & Information Session
Join staff from the City of Edmonds and the Snohomish Conservation District to tour rain gardens in Edmonds’ Seaview neighborhood We’ll explore the process of designing, building and maintaining a rain garden, and see examples of key principles at work. Participants will receive a free copy of the Rain Garden Handbook and a list of local resources to take home. Registration required.
13187 S 10/5 10am-12pm FREE
The Fungus Among Us
Do you often see mushrooms on trails in Yost Park and want to learn more about them? Join mushroom expert Emma Schumacher to discover the magical world of forest fungi including their roles in a forest ecosystem. Create a spore print with mushrooms to take home with you. All ages welcome Location: Yost Park 13185 S 10/12 10am-12pm $22/$25
Designing a Bird Friendly Garden: Right Plant Right Bird
Learn which native plants attract which birds in an Edmonds yard with Don No owner of GoNatives! nursery and Ingela Warnerstrand, horticultural instructor and owner of Green Darner Design. From 5:30-6:00 pm there will be demonstration of native plants, followed by a talk on birds, a break, then a talk on native plants. Location: FAC Rm. 206 13188 Th 11/7 5:30-8pm $30/$34
An Evening with Mason Bees
A deep dive into the world of the solitary Mason Bee, a native "Super Pollinator". Explore their life cycle and the parasites, predators, and other obstacles they face, and learn how you can raise Mason Bees in your own backyard! Taught by Snohomish County Master Gardener Jeff Austin. Location: FAC Rm. 208 13261 W 10/9 5:30-7pm $22/$25
Adult Fitness & Wellness
All-Levels Barre
All-Levels Barre combines ballet, pilates, yoga, and barre techniques to provide a multifaceted, full body workout. This class focuses on strengthening and lengthening muscles as well as balance and coordination through low-impact high energy movements while moving to upbeat music. The exercises are performed both on the mat and at the barre and some small props may be used. No prior experience is required as modifications as well as progressions are provided No class 9/26 & 11/28. Location: EWC Rm. 1-2. Instructor: Kylee Kitchens, a former soloist ballet dancer with the PNW Ballet
13189 Th 9/5-10/24 6:30-7:30pm $105/$117
13190 Th 11/7-12/19 6:30-7:30pm $90/$104
Xpress Barre
Xpress Barre will run 40 minutes and will incorporate strength, balance, coordination, and cardio movements that will be done at the barre, as well as on the mat This is a class for all levels, as modifications and progressions will be provided by the instructor. Please bring a set of 2-3 lb weights, a Pilates ball and mat. No class 10/4, 11/29. Location: EWC Rm. 1-2. Instructor: Kylee Kitchens
13191 M 9/16-10/28 5:30-6:30pm $105/$117
13192 M 11/4-12/16 5:30-6:30pm $90/$104
Mama Barre
Bring your baby or little one with you and enjoy this modified barre/mat class! Moms of all fitness levels are welcome as the focus is to move through the exercises with a strong emphasis on form and alignment The class will include basic barre exercises and pre/postnatal safe core strengthening, all while your little one is right there with you. This class was created with the intention to help build a community for mamas to come together, move their bodies, and make new friendships! Please bring a yoga mat and a set of light weights 1-3 lbs. No class 10/4, 11/29.
Location: FAC Rm. 114. Instructor: Kylee Kitchens
13193 F 9/6-10/25 9:30-10:15am $105/$117
13194 F 11/1-12/20 9:30-10:15am $105/$117
Circuit Training
Join us for a full body workout targeting aerobic fitness, balance and muscular endurance. Participants work through 10-14 exercise stations for a set time, with little rest between exercises. The workout can be modified for your personal needs With machines Location: FAC Fitness Rm No class 10/2, 10/9, 11/27
Instructor: Rick Buyce
13129 W 9/4-10/23 9:30-10:30am $60/$72
13130 W 10/30-12/11 9:30-10:30am $60/$72
Adult Fitness & Wellness
Intro to the Fitness Room
Learn the basics of fitness room use, including machines, free-weights, and body weight exercises. Participants will gain ability to design their own exercise program tailored to individual fitness needs and goals. Instruction provided by an ACE certified personal trainer.
Location: FAC Fitness Rm.
Instructor: Rick Buyce
13135 W 9/4 7:05-8pm $5
13136 W 10/16 7:05-8pm $5
13137 W 11/13 7:05-8pm $5
13138 W 12/11 7:05-8pm $5
One-on-One Personal Training
Need help meeting your fitness goals? Rick Buyce is an ACE certified personal trainer with over 20 years’ experience and specialized training in senior fitness. Strength training, weight loss, post rehab and injury prevention, athletic performance and nutritional advice. Price is per one hour session. Two or more sessions pre-paid package cost *$45/55 per hour session Location: FAC Fitness Rm Instructor: Rick Buyce
13139 M-S Appointment Only $50/$60
Small Group Personal Training
Work out with your family or friends! Need help meeting your fitness goals? Rick Buyce is an ACE certified personal trainer with over 20 years’ experience and specialized training in senior fitness. Strength training, weight loss, post rehab and injury prevention, athletic performance and nutritional advice Price is per person, per 1 hour session Find a time that works for you! Classes are by appointment only M-Sa, times vary, call to reserve. 425-771-0230. $15 travel fee for in home appointments. Location: FAC Fitness Rm.
Instructor: Rick Buyce
13140 M-S Appointment Only $30/$36 (2-4 people)
Strength and Endurance Interval Training
Strength & Endurance Interval Training is a full body instructor led aerobic and strength workout with music Work through 10-14 exercises for a set time, with minimal breaks between exercises The workout can be modified for your needs. No machines. No class 9/30, 10/7, 11/11 & 11/25. Location: EWC Rm. 3
Instructor: Rick Buyce
13131 M 9/9-10/21 6-7pm $50/$60
13132 M 10/28-12/9 6-7pm $50/$60
Adult Fitness & Wellness
Feldenkrais Method® – Awareness Through Movement®
The Feldenkrais Method® provides an experiential foundation for discovering that movement done in an enjoyable easy way is, in fact, what we need to learn, change, and expand our abilities most effectively. All ages, levels of experience and abilities are welcome. Attending single classes is possible by prior arrangement with the instructor. Location: T @ EWC Rm. 3, W @ FAC 208. Instructor: Laura McMurray
13176 T 9/3-9/24 7-8pm $76/$87
13177 T 10/1-10/29 7-8pm $97/$112
13180 T 11/5-11/26 7-8pm $76/$87
13181 T 12/3-12/17 7-8pm $57/$66
13178 W 9/4-9/25 11am-12pm $76/$87
13179 W 10/2-10/30 11am-12pm $97/$112
13182 W 11/6-11/27 11am-12pm $76/$87
13183 W 12/4-12/18 11am-12pm $57/$66
Holistic Healing Journey – Ages 16+
Are you living with chronic physical or emotional pain? Take back your own power and voice to assist your healing process by learning holistic self-healing techniques, as a complementary approach to western medicine. Each class you attend will raise your personal vibration. We will explore energetic frequencies, and how alternative approaches can heal your body at the energetic level. Learn how your beliefs can manifest and perpetuate your illness or discomfort. Energy healing techniques may include but not limited to crystals, sound frequencies, and chakra balancing
Relaxing music, gentle flowing movements, and the encouragement to go at your own pace make Kerry's classes not only great for building strength and flexibility but excellent for quieting and calming the mind. no Class 11/12. Location: EWC Rm. 1&2
Instructor: Kerry Brockmann
13167 T 9/3-10/15 6:30-7:45pm $105/$121
13168 T 10/22-11/19 6:30-7:45pm $60/$69
13169 T 11/26-12/17 6:30-7:45pm $60/$69
Adult Fitness & Wellness
Yoga Pilates Fusion
Yoga/Pilates fusion is a perfect combination of the gentle stretch of yoga with its poses and mindfulness and the core building strength and postural awareness of Pilates. With over 20 years of experience teaching both disciplines, Kerry will guide you through this perfect pairing that will leave you feeling strong, stretched, energized and calm No class 9/23, 12/9 Location: EWC Rm 1-2 Instructor: Kerry Brockman.
13170 M 9/16-10/7 6:30-7:30pm $45/$53
13171 M 10/21-11/4 6:30-7:30pm $45/$53
13184 M 11/25-12/16 6:30-7:30pm $60/$70
Yoga Pilates Fusion - Drop In
Interested in trying out the class before committing to the session? Join us once a month for a drop-in class to experience the benefits of Yoga and Pilates. Yoga/Pilates fusion is a perfect combination of the gentle stretch of yoga with its poses and mindfulness and the core building strength and postural awareness of Pilates. With over 20 years of experience teaching both disciplines, Kerry will guide you through this perfect pairing that will leave you feeling strong, stretched, energized and calm. Location: EWC Rm. 4. Instructor: Kerry Brockman. If registering in person the day of class, please arrive early.
13381 M 9/9 6:30-7:30pm $17/$19
13382 M 10/14 6:30-7:30pm $17/$19
13383 M 11/18 6:30-7:30pm $17/$19
13384 M 12/9 6:30-7:30pm $17/$19
Iyengar Yoga – Beginning & Continuing Students
A class for beginning and intermediate students of Iyengar Yoga. Iyengar yoga uses precise alignment, attention to detail and breath awareness while making yoga postures accessible for everyone through the usage of props (blocks, straps, blankets.) We will build a strong foundation in the basics of each pose so we can progress with stability to more complex poses. To join this class, it is helpful to have some prior yoga experience. Contact instructor if you have questions regarding suitability. Bring your own yoga matt and 2-3 yoga blankets/beach towels. No class 9/13, 9/20, 10/4 & 11/29. Location: FAC Rm. 114
Instructor: Kristina Bavik, CIYT
Adult Fitness & Wellness
Iyengar Yoga – Continuing Students
A class for continuing students of Iyengar Yoga. Iyengar yoga uses precise alignment, attention to detail and breath awareness while making yoga accessible for everyone through the usage of props (blocks, straps, blankets.) We will build a strong foundation in the basics of each pose so we can progress with stability to more complex poses. Contact instructor if you have questions regarding suitability. Bring your own yoga matt and 2-3 yoga blankets/beach towels. Location: FAC Rm. 114
Instructor: Kristina Bavik, CIYT
13163 W 10/2-11/6 6:00-7:30pm $90/$104 13164 W 11/13-12/18 6:00-7:30pm $90/$104
Gentle Iyengar Yoga
Don't confuse "gentle" with "slow"! This class is alignment based with regular work on poses that promote and increase balance, strength, flexibility, and mindfulness. Students are able to use props as needed to work at their own comfort level while still challenging themselves in a variety of poses, from standing to seated to supine Appropriate for students with limitations but no serious injuries please Supplies are provided but feel free to bring a mat, 2 blankets, 1-2 blocks and yoga belt. No Class 10/1.
Location: FAC Rm. 114. Instructor: Angela Moore
13165 T 9/3-10/29 12:30-1:30pm $120/$138 13166 T 11/5-12/17 12:30-1:30pm $105/$121
Yin Yoga & Sound Healing
Slow paced movements providing deep and supportive stretching, using blocks, blankets, bands for support, and providing a calm quiet environment. Relax your muscles and allow your connective tissue’s to get a workout. Sound Healing throughout the session. Location: FAC Rm. 301. Instructor: 500HR CYT
Julie Ness
13214 T 9/3-9/24 6:30-7:30pm $70/$81
13215 T 10/1-10/29 6:30-7:30pm $70/$81
13216 T 11/5-11/26 6:30-7:30pm $70/$81
Adult Fitness & Wellness
Main St. Meditation & Flow
Enjoy a gentle Vinyasa Yoga flow, Crystal SoundBowl Healing, meditation, and a relaxing seaside savasana. All levels are welcome. Bring a mat and enjoy the view. Location: FAC Rm. 301 Instructor: 500hr CYT Julie Ness
13204 M 9/9-9/30 5-6pm $60/$68
13205 M 10/7-10/28 5-6pm $60/$68
13206 M 11/4-11/25 5-6pm $50/$56
Morning Yoga with Jessica
Learn gentle yoga stretches and how to strengthen the core, shoulders and legs. Practice whole body movements to reduce morning stiffness after a long night sleep. Learn to unwind stress and tension especially in the neck and upper back Feel more refreshed throughout the week with a happier, healthier body and mind! All levels are welcome. A sticky yoga mat is recommended to keep feet from slipping in certain poses Questions or Concerns, please contact Jessica at jessicapribula@gmail.com before course begins. No class 10/5. Location: FAC Rm. 301
13389 S 9/21-10/26 9:30am-10:30am $75/$86
13390 S 11/9-12/7 9:30am-10:30am $75/$86
Prenatal - Postnatal Yoga
60 minute Prenatal-Postnatal yoga builds strength, resilience, and body awareness that will support a woman's body during pregnancy, birth, and postpartum. Each class offers active yoga postures, focused breathwork, and promotes relaxation to leave you feeling strong, balanced, and rejuvenated. Crystal Bowl sound healing in every class and mats provided No Class 11/28 Location: EWC Rm 4 Instructor: Julie Ness.
13195 W 9/11-10/30 10:30-11:30am $150/$173 13196 W 11/6-12/18 10:30-11:30am $120/$138
Family & Friends Yoga
A fun physical opportunity for all family members of all ages to connect while practicing yoga together. Breathing techniques, partner poses, and mindfulness activities that unite us as a community and build deeper connections with each other Location: FAC Plaza Room/Patio Instructor: Julie Ness Themes: 10/30 – Halloween Costumes, 11/21 – Thankful for Family & Friends, 12/19 – Winter. Enrollment is for up to 5 family members.
113197 W 9/25 6-7pm $40 per family
13198 W 10/30 6-7pm $40 per family
13199 Th 11/21 5-6pm $40 per family
13200 Th 12/19 5-6pm $40 per family
Adult Fitness & Wellness
Jazzercise – Dance Fitness (All Levels)
Jazzercise is the original dance party workout! Each 55-minute sweat session blends dance cardio and strength training to sculpt and tone your muscles and deliver an undeniable mood boost via our full-body workouts. Suitable for all ages and all fitness levels. We demonstrate both high- and low-impact options, and dance experience is not required. Ongoing schedule, check link for dates and promotions. More Info: www. Jazzercise.com or call 206-225-6665. Instructor: Amy Williams-Derry, Certified Jazzercise Instructor
Locations: Monday, Wednesday and Thursday EWC Rm. 1&2, Saturday at the Frances Anderson Center Gym.
13245 S 11/2 9:30am-12:30pm–SignUpforanIndividual40MinuteSession $50/$57
Adult Fitness & Wellness
Restorative Sound Bath by Savannah Powers
These events are led by Savannah Powers from Ethereal Sound & Wellness. Read more about sound healing and her bio at etherealsoundwellness.com
What is a Sound Bath?
A Sound Bath is a full body listening experience using a variety of high vibrational instruments that “bathe” the participant in sound waves. During this hour class, you will hear and feel the sound waves as they flow throughout the room and guide your mind into a deeply restful state The power of sound can help us achieve tranquility in mind, body, and spirit.
OceanResinArtWineGlassClass 13322 T 10/22 6-8pm $110/$126
T 11/19 6-8pm $110/$126 13324 T 12/10 6-8pm $110/$126
OceanResinArtCoastersClass 13325 T 11/12 6-8pm $110/$126
Adult Enrichment
Bodies, Boundaries, and Sex Ed in the Early Years
Have you ever wondered, how do I talk with my toddler about conception, pregnancy and birth? Or, what do I say to my five year old about body boundaries, nudity and genitals? Join fellow parents in class to learn and practice talking about these topics so you can protect, support, and comfort your children during the first few years of their lives. In class we cover eight essential topics to share with children and the other caregivers in their lives. Find support by listening to the stories of other parents and sampling the best books and learning activities to educate your children. Class registration is open to parents and caregivers of 0-5 year old’s. Location: FAC Rm. 123. Instructor: Claire Appelmans 13266 F 10/25 12-1pm $29/$34
Café Art Workshop – Ages 16+
Lost in the maze of modern life? Uncertain about who you are or where you're headed? Join us on a journey of self-discovery and artistic exploration! In this class, we'll ask deep questions like "What is hope to me?" and "Who am I when I'm stressed?" and nail down our expression of ourselves using acrylic paint on canvas. Each session promises not just smudged fingers but profound conversations as we splash colors and swap insights. Whether you're a budding Picasso or just here for self-reflection, our colorful creations will be your keepsake from our artistic adventure. Location: FAC Rm. 208. Instructor: Mahzad Roohi. Register for the entire 8 sessions or individually.
13274 Th 9/26-12/19 5-7pm $360/$414 – All 8 sessions
No music theory or background needed to learn to play ukulele! We will learn a few chords, keys, hand positions, strumming rhythms, and you will quickly be able to play a song with aloha spirit. Ukulele is a great accompaniment to singing, a fun instrument Uke's available to try on first day! A concert will be given by the class on the last day of the session. $8 supply fee. Download supply list. Location: EWC Room 4. Instructor: Chontel Klobas, founder of STRUM
13267 Th 9/5-10/17 6-7:30pm $85/$95
Adult Enrichment
Dancing at the Waterfront
Instructor: Charles England, Golden State Dance Teachers Assc. & World Swing Dance Council Certified. Location: EWC Rm 3
Hot! Hot! Hot! Solid Basic steps, turns and styling in Salsa. Plus some Merengue just for fun. Dance all night long!
13233 W 10/23-11/20 8-9pm $68/$78
How to Talk With Your Kids About Sexuality and Life Online
Sex ed conversations today need to look different than they did in previous generations. Kids now have access to phones, the internet, and social media, which introduce a whole new set of issues when it comes to their safety, decision making, and well-being. Join fellow parents in this online class to practice talking about sexuality and life online so you know what to say to your kids In class we answer questions such as: what is a good age to start talking about sexual media online and what do I say to my kid if I know they have watched pornography? Class registration is open to parents and caregivers of 6+ year olds.
Location: FAC Rm. 123. Instructor: Claire Appelmans
13265 T 9/24 6:30-7:30pm $34/$39
Adult Enrichment
Intermediate Spanish Conversation
Are you looking to work on your Spanish conversational skills? Would you like to develop your speaking and listening skills and build your vocabulary more? Join instructor Jeanett Quintanilla one night a week to converse and learn several topics, including Latino American culture, geography, history, and grammar. Take your skills and enjoyment to the next level through Spanish conversation and class discussions. No Class 10/24. Location: EWC Comm. Room B. Instructor: Jeanett Quintanilla
13238 Th 10/3-11/14 6-7pm $220/$253
JamtownLive – Hand Drum
Warm Up & Accelerate Sessions
Multi-part ensemble play with authentic drums and percussion (supplied). Warm Up Session covers hand technique and rhythms of the night at a beginner pace. Accelerate Session covers the same rhythms at an intermediate pace - with a place for beginners too. Attend both Sessions for the same price! Audio tracks and easy notes for each part encourages practice between sessions. Location: EWC Community Rm B Instructor: John Hayden, JamtownLive.com.
Warm Up Sessions run from 6:00-6:50pm. Accelerate Sessions run from 7:00-8:15pm.
13234 T 9/3-9/24 6-8:15pm $60/$69
13235 T 10/1-10/22 6-8:15pm $60/$69 13236 T 11/5-11/26 6-8:15pm $60/$69 13237 T 12/3-12/17 6-8:15pm $40/$46
Improv 101!
Are you looking for a way to open your mind? By taking Improv 101 class--taught by an experienced Improv performer and founder of Turbo Turkey Productions-- you can get out of your own way. Are you naturally shy? Are you stressed by work and life in general? Learning improvisation techniques can help open your mind and reduce stress. Feel free to be weird and silly in a safe, non-judgmental environment. We also provide the foundations for acting through improvisation. This is the class for you! No Class 10/3.
Location: FAC Rm. 206. Instructor: Adam Hegg
13246 Th 9/12-10/24 7-8:30pm $60/$69
Adult Enrichment
Magical Mandala!
Come, enjoy the magic of the Mandala! Connect with a deeper part of yourself in delight and joy Mandala in Sanskrit means “sacred circle” and is used as a creative process for self-discovery. I invite you to ‘unplug’ from the outside world, “go within” and playfully explore the mandala, experiencing a peaceful, inner journey. During this 3-hour, experiential workshop, we will come together as a group, look at the history of the mandala, work with our own intentions and goals, learn new skills and create several of our own mandalas. No art experience is necessary. Enter this safe, supportive process as a way to awaken to your inner truth, light and wisdom. Location: FAC Rm. 206. Instructor: Laurie Bell. Optional supply fee of $10 due to instructor.
13262 S 10/19 9:30am-12:30pm $90/$103
Pressed Flowers on Canvas
Botanical Bliss = time to get gluey! Discover the art of decoupage for beginners. Participants will create a stunning pressed flower art masterpiece on paper or canvas that will have everyone thinking you are friends with Picasso. Location: FAC Rm. 208. Instructor: A Natural Design Staff
13272 S 11/9 & 11/16 11am-12:30pm $125/$143
Ukulele Open Jam
Join STRUM a month at a time for relaxed nights playing songs with aloha spirit. Enjoy some beautiful music and community bonding. Music will be provided. Some Ukulele’s will be available to use.
Location: EWC Rm. 1&2
*Per Day Drop In Available for $5/$6. Pay on day of attendance at the front desk
Every child should have an opportunity to learn the basic fundamentals and skills of a sport, the understanding of teamwork, communication and good sportsmanship. "Everyone Gets to Play" has been the motto of Sno-King Youth Club for over 40 years!
