Support Your Sex Life With These Yoga Exercises!
Yoga For Sex Life
ď‚— 1. Bird Pose ď‚— To perform this posture, stand and marginally twist your knees, lift the
left foot up and equalization on the right foot, traverse the privilege. Point the left toes towards the floor, press the foot back and essentially snare the highest point of the foot behind the lower right calf. Equalization on the right foot. Stretch the arms forward, parallel to the floor and spread your scapulas wide over the back of your middle. Fold the arms before your middle so that the right arm is over the left, then curve your elbows. Press the right hand to one side and the left hand to one side, so that the palms are presently confronting one another.
2. Squat
3. Pigeon Pose
4. Camel Pose