Balance Your drama: THE ART OF HEALTHY SELF-TALK
“The things that break your heart, often fix your vision”
I have to… I choose to… I get to… PERSPECTIVE CHANGES EVERYTHING
“CHANGE THE WAY YOU LOOK AT THINGS AND THE THINGS YOU LOOK AT CHANGE” ~dr. Wayne Dyer
”We Don’t See Things as They Are; We See Things as We Are” ~Anais Nin
“YOUR PERSONALITY CREATES YOUR PERSONAL REALITY” ~JOE DISPENZA
“YOUR FOCUS DETERMINES YOUR REALITY” ~STEVEN SPIELBERG
“WHAT WE SEE DEPENDS MAINLY ON WHAT WE LOOK FOR” ~JOHN LUBBOCK
WHY? WHOWHY? CREATES YOUR THINKING?
“My boss is ruining my life…” “My mom is driving me crazy…”
We are all
“response-Able”
ARE YOU MINDFUL
OR IS YOUR MIND FULL?
What is the Best Vitamin for a “Drama Free” person?
B1
REACTIVE & CREATIVE Consist of the same letters
Will you REACT [cause & effect] -orCREATE [cause the effect]
What are the Underlying Components of • Stress • Anger • Fear •
Hurt = Past Thoughts Worry = Future Thoughts
“Worrying IS USING your imagination to create something you don't want”
“I’m figuring it out…”
Repeat after me: “I CAN DO ANYTHING FOR A SHORT PERIOD OF TIME…”
Energy Flows Where Attention Goes
CTRL + ALT + DEL CONTROL YOURSELF
ALTER YOUR DELETE THINKING NEGATIVITY
Listen and silent
“HEAR” AND NOW
“Control Your Emotions or They Will Control You” ~Chinese Proverb
“anger is one letter short of danger”
Don’t should on yourself
REDUCE RESISTANCE Eliminate these words and Create Your “Master Peace” SHOULD NEED TO NOT HAVE TO
SHOULDN’T STOP OUGHT TO DON’T
When You Argue with Reality, You Lose; But Only 100% of thE TIME” ~Byron Katie
“What You Resist, Persists” ~Carl Jung
TWO VISIONS = DIVISION
BREAKDOWN OR A… BREAKTHROUGH
GO. BE. LOVE. THE WORLD NEEDS YOU.
.
FREE ONLINE BOOK
https://issuu.com/creativenorth/docs/teach_peace_please_share
I Am Sorry Please Forgive Me Thank You I Love You
HO’OPONOPONO PRAYER
Let’s Create a “MASTERPEACE”
Dr. Jody Janati | 651.210.2246
findyourconversationpeace.com findyourconversationpeace@gmail.com