Adult Instructional Classes

A WALK WITH GRIEF

A Walk with Grief is not an exercise program but instead a time of coming together with others who are grieving a loss and…walking. Walking to move grief from the inside to the outside. Walking to benefit from physical activity. Walking to connect with the healing aspects of nature. And walking to know you’re not alone. You can speak and share with others, or you can move about in silence. The important thing is to show up. In partnership with Koch Funeral Home, sessions will be one hour and held at different parks in our community. Instructor: Jackie Naginey Hook.

DATES: Tuesdays, September 7-October 12 TIME: 8-9 AM AGES: 18 yrs. and over FEES: FREE LOCATION: Centre Region Parks PROGRAM: 44101

MONDAY'S MOMENTS

Monday’s Moments, in partnership with Koch Funeral Home, are educational and support gatherings for individuals who have lost loved ones. We come together, learn a little about the grief journey, support one another, and see that we are not alone. These special Monday’s Moments gatherings have the added healing benefit of nature. They’ll be held in the Spring Creek Education Building at Millbrook Marsh where we’ll have the opportunity to look out its many windows into the beautiful surroundings and weather permitting, even spend some time outdoors. Please bring a brown bag lunch. If participants are fully vaccinated, masks are optional when the class is indoors. If participants are not vaccinated, masks are required. Instructor: Jackie Naginey Hook.

DATES: Mondays, Sept. 20, Oct. 18, Nov. 15, and Dec. 20 AGES: 18 yrs. and over LOCATION: Millbrook Marsh Nature Center TIME: 12-1:30 PM FEES: FREE PROGRAM: 44102