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If you have been trying for a baby or are contemplating doing so, once the decision is made most couples will be asking the question "How do you get pregnant fast?" With the woman's biological clock ever ticking away and there is no doubt that although a man can father a child well into old age, his ability to do so diminishes over time. It therefore makes sense to achieve your aim as quickly as possible. However, sometimes this is easier said than done! We seem to spend most of our lives trying to avoid pregnancy but then when we want it to happen, it's not so straightforward. Although most couples will find that they conceive within the first 18 months or so of trying, many would like to find out how this can be achieved in the fastest possible way. There are a few simple steps which can help to speed matters up. Firstly, it is important to ensure that you and your partner are in the best possible health. If you are overweight, it's time to take steps to get down to a healthy BMI. Eating a conventionally healthy diet can also help, particularly one which is rich in Zinc. Ensure you eat at least 5 portions of fruits and vegetables daily, include nuts, seeds, grains and lean meats in your diet and avoid artificial additives and processed meats. Another diet related issue is the amount of alcohol which you drink. Although some experts will argue that a few drinks a week will cause little harm, many others will recommend that you avoid alcohol altogether is you are wanting to know "how do you get pregnant fast" as alcohol can have an adverse effect on the quality of sperm and the man's ability to have intercourse. Smoking is something which should be avoided altogether if you are trying to become pregnant. Nicotine can cause a reduction in sperm production and overall, women are 30% less fertile. Finally, one key piece of the jigsaw is knowing when you ovulate and the best way to discover this is by using an ovulation prediction kit which takes away the uncertainty of using other methods which rely on personal interpretation and are therefore open to human error, such as measuring cervical mucous or taking the basal body temperature. Once you know when ovulation is likely to take place, you should have intercourse a couple of days beforehand, on the day itself and the one afterward.
Despite researching and putting into practice tips on how to become pregnant quickly, naturally, some couples still do not conceive after several months. Rather than leaving matters completely to chance, it makes sense to implement a tried and tested method which is guaranteed to work. If you are wanting further information on "how do you get pregnant fast" and would like to see
details of a holistic system which will eliminate infertility and give you the baby you so want, please visit How To Become Pregnant Quickly.
Article Source: http://EzineArticles.com/?expert=Francine_Parker
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