What To Eat To Get Pregnant In Your 30s and 40s

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If you have been diagnosed with Polycystic Ovaries Syndrome and have dreams of getting pregnant, you may be in for a harder road than you think. Women with PCOS may have a harder time getting pregnant naturally and some women with this medical condition may never be able to get pregnant naturally. Why PCOS Makes It Harder to Get Pregnant The reason why PCOS makes it much harder for a woman to get pregnant is because a lot of the time this condition prevents a woman from ovulating. In order to get pregnant, a woman has to ovulate (release an egg from her ovary) and then the egg has to be fertilized within a short period of time in order for a baby to form. Polycystic ovaries syndrome is caused by a hormonal imbalance in the woman's body, which means there may not be enough hormones for her to ovulate or she may not ovulate on a regular basis. If you don't ovulate at all, there is no way that you can get pregnant naturally. If you don't ovulate on a regular basis or only ovulate a few times a year, it will take much longer to get pregnant because it's harder to time intercourse properly. Some Solutions for Getting Pregnant with PCOS If are looking to get pregnant and you have this medical condition, there are some certain things you can do in order to make your chances of conceiving naturally much better. There are some fertility drugs such as Clomid, that a doctor can prescribe, that can help you ovulate. By taking these drugs you can better know when you are going to ovulate and stimulate your ovaries to produce follicles for ovulation. The thing to keep in mind is that with these drugs you run the risk of getting pregnant with more than one baby, because they can stimulate the release of more than one egg at a time. You should definitely research a fertility drug before you decide to take it. If you want to go the all natural route, you can easily help increase your chances of getting pregnant with some natural treatments that help you to manage your polycystic ovaries syndrome. The better you are able to control the condition and get your hormones as balanced as possible, the better chance you have at getting pregnant. One way that you can naturally manage PCOS is with your diet. There are certain foods that you may eating that may be making your medical condition even worse. Women with PCOS tend to do better on a lower carbohydrate diet that is based around vegetables, lean proteins, fruits, and whole grains. Processed food should also be eliminated as much as possible from your diet because there are some chemicals and preservatives in these foods that can make your hormones even more off balance.


Changing your diet is just one way that you can make getting pregnant with PCOS much easier. Be sure to look at all your options so that you can make the best decision for you and your body and be able to still fulfill your dream of having a baby.

Learn more about polycystic ovaries and pregnancy at NaturalOvarianCystReliefSecrets.net. You can learn all the ways that you naturally treat PCOS and make getting pregnant much easier even with this medical condition. Don't suffer through another month of negative home pregnancy tests, instead, take charge and get Natural Ovarian Cyst Relief Secrets now.

Article Source: http://EzineArticles.com/?expert=Sara_Kovach

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