Local First Twin Bridges Edition 021623

Backyard chickens on town’s docket

Halfmoon could change rules on keeping egg-laying hens on residential properties

By H. ROSE SCHNEIDER

Halfmoon residents hankering for backyard-fresh eggs may get the chance to keep hens, as the town considers easing some restrictions on the birds.

The town board will hold a public hearing to discuss the matter at 7 p.m. Wednesday at the Halfmoon Town Hall. The hearing comes in response to residents who’d like to keep hens on residential properties smaller than the current minimum lot size, Halfmoon commu-

Colonie Seniors Present March’s Healthy and Local Cooking ClassTraditional Irish Soda Bread Anyone?

COLONIE - Is there a better bread in the world than a loaf of Irish soda bread, particularly as we get close to St Patrick’s Day? Irish soda bread, made with white flour, is the cousin to Irish Brown, which was as common as a pint Guinness or Smithwick’s Ale. Although today both are equally popular, brown bread was initially more common because white flour was more expensive. Join us on Tuesday, March 7, from 11 am to 12 noon when wellknown local Chef Harold Qualters will demonstrate the proper way of making delicious Traditional Irish Soda Bread; just in time for St Patrick’s Day. Class will take place King Thiel Senior Community, 17 Elks Lane, with a $5 fee and will include a light lunch. Space is limited and prepayment for the class is required. To make a reservation, please call Diane at 518-459-2857 ext. 305.

nications director Josh Fitzpatrick said.

The zoning code currently permits farms — defined as “any parcel of land which is used for the raising of agricultural products or the keeping of poultry, fowl, livestock including necessary farm structures and the storage of farm equipment” — in Agriculture-Residence

and R-1 Residence districts where the lot size is at least 80,000 square feet — a little less than 2 acres.

Fitzpatrick said the town board will first need an official comment from Saratoga County before it can act on any changes to the law. The county planning board will likely discuss the issue at its meeting the following night, he said.

“The Town Board will then respond to any comments or concerns conveyed by the County,” Fitzpatrick said in a statement. “While there are possible actions that the Town Board could take including keeping the public hearing open or revisiting the matter at a later date, the board will await comment from the county and evaluate any public comments on the matter before determining the next steps.”

Saratoga County Planning Director Jason Kemp-er confirmed an amendment to Halfmoon’s zoning law is on the county planning board’s agenda for Thursday. He said minor amendments to zoning codes — especially related to agriculture — are fairly common, and agribusiness requests have increased since the COVID-19 pandemic began, particularly for smaller operations rather than traditional, large-scale farms.

Jennifer Fox has kept chickens at her home in Halfmoon for about five years. Her lot meets the town’s zoning current requirements. She said she received many requests during the pandemic to buy roosters or hens from her. With the high costs of eggs, that interest could resume.

“I think when people get scared, they want to be able to provide for themselves,” Fox said.

After her fiance brought home “six cute little baby chicks,” they learned to deal with

Several local districts hope to keep team names

By KATHLEEN MOORE

ALBANY

— Three months after the state Education Department told school districts to drop all mascots, nicknames and imagery related to Indigenous people, just four of 12 local school districts are doing so.

The rest are hoping for a reprieve, thinking they can keep nicknames like Red Raiders or Warriors if they drop the images.

Ward Abbott, president of the Mohonasen school district board of education, has reached out to the Seneca Nation.

“We are simply looking to establish a dialogue with the Seneca Nation,” he said. “Our board feels strongly that it is important to first listen carefully to all stakeholders: students, families, alumni, faculty, staff, other Mohonasen community mem-

bers and other applicable groups.”

Mohonasen’s name is a combination of three groups that once lived on the land where the school district is now: the Mohawk, Onondaga and Seneca tribes. The district’s images are of three stereotypical Indigenous people’s heads and an M with an arrow through it. Their current nickname is the Warriors.

Seneca Nation President Rickey Armstrong Sr. said school districts need to consider the long history of war — and war crimes — committed by the United States against Indigenous people.

“The historic decimation of Native people should not be celebrated in any fashion or used as a community rallying cry, especially in the realm of education,” he said. “While individuals in dif-

ferent communities may not associate their team names with the horrors that Native people have faced throughout history, the fact remains that many team names and images further long-standing anti-Native biases.”

Among them: The images usually show Indigenous people as violent — armed with weapons, called warriors or raiders — without acknowledging they were seen that way because the United States engaged in a series of wars over the land on which the Indigenous people lived.

Also, the images show the way some Indigenous people looked 200 years ago, suggesting they are extinct since there are no modern images.

Mohonasen officials acknowledged their images are probably going to have to be replaced. “It does appear our two logos

hatching eggs (those six chicks have now turned into eight hens and eight roosters), the threat of predators like hawks and foxes, and a lot of chicken poop. And while fresh eggs taste better, Fox has spent more on her birds than she would have saved on eggs, she said.

An easing in the lot size requirements would be a great thing for the town, Fox said, but she cautioned against getting chickens on an impulse. “Just like with any animal, people need to know what they’re doing and get into it for the right reason,” she said.

Fox says she has spent more on her birds, which produced this crate, than she would have saved on eggs.

would be prohibited,”

spokeswoman Kelsie Conroy said, but the superintendent has asked the state whether they can keep “Warriors.”

The district is not alone. Many other local schools are hoping to keep their nicknames.

In Averill Park, where the mascot is a warrior and the imagery shows a spear and feather, school officials have taken no action while they await the Board of Regents final vote on the issue, likely in April.

That would leave them with just two months to retire the image and mascot, but they said they think they might be allowed to keep their mascot.

“At this time, the Averill Park Central School District is awaiting further guidance from the state Education Department regarding how certain names, such as Warriors, will be treated under the proposed new regulation,” spokesman Brian Radewitz said. “It is our understanding that the

(education) department is convening a committee that will be tasked with reviewing if the name ‘Warriors,’ and other similar names, will be allowed going forward and under what circumstances.

Once Averill Park Central School District has more information from the State Education Department, we will proceed accordingly.” Niskayuna (Silver Warriors), Lake George (Warriors), and South Colonie (Raiders) are all arguing that they previously retired Indigenous-related imagery and should be allowed to keep their nicknames.

“South Colonie has previously phased out any use of Native American imagery and we do not currently have a mascot,” spokeswoman Kara Granato said.

Likewise, Niskayuna said its nickname isn’t related to Indigenous people.

“We are awaiting the state’s guidelines regarding our team name, the

JIM FRANCO / TIMES UNION

Jennifer Fox has kept chickens at her Halfmoon home for about five years. Her lot meets the town’s current zoning requirements.

Bethlehem Grange 137 is Having 2 Weekends of Mid Winter Rummage Sales Plus So Much More

BETHLEHEM - Bethlehem Grange 137 will host the Mid Winter Rummage Sales. Donations of New or Gently used items are now being accepted, Call Jackie Schrom 518-8106031 OR Charles Ryan 518-227-8954 to arrange your delivery of the items.

We accept housewares, kitchen items, linens, toys, puzzles, small kitchen appliances, small wooden furniture, records, men’s, ladies & children’s clothing & shoes, jewelry, decorative items, holiday items, dishes, glassware, pictures, mirrors, outdoor furniture, hand tools, garden tools, power tools, books, collectibles, craft items, yarn, fabric, antiques, pet items, and so much more. You name it, you’ll most likely find it here!! If you don’t see it, please ask us!! It’s probably here!! Please, No Tires, TV’s, or Computers

Accepted! New Items will be added daily!! There will be lots of indoor tables of items. 2 Handicap Accessible Ramps & Handicap Accessible Bathrooms. Cash or Checks only accepted for payment. No Credit or Debit Cards accepted!!

We’re also looking for donations of plant cuttings

for our May plant sale. Please do not leave any plants outside, especially with this cold weather. We’d really appreciate the plants soon, as we need time to root them and get them planted. Plant cuttings can be dropped off, by calling Jackie at 518-810-6031 or calling Charles at 518-227-8954. If you’re in Albany, plants can be dropped off by coordinating with Carol at 518-421-1384.

Bethlehem Grange 137

Mid-Winter Rummage Sale Dates are Friday & Saturday February 24th and 25th, and March 24th and 25th. All days are 9am to 3PM - 2 Handicap Accessible Ramps.

The Plant Sale/ Craft Fair/ Girl Scout Home Baked Sale is the Saturday May 20th . 9-3pm

Bethlehem Grange 137 is located at 24 Bridge St., Selkirk, NY 12158

Bethlehem Grange 137 also accepts recyclable bottles and cans in the donation box, behind the Grange Hall. Proceeds from the bottles and cans goes towards the maintenance of our Historic Grange Hall, which is also on the National Historic Registry.

Saturday March 4th is our Annual Corned Beef & Cabbage Dinner, with dessert included, take-out only. Serving 3-6pm. Please pre-order by Thursday March 2nd, by calling Carol Carpenter at 518-421-1384.

518-696-4609 518-69

Save April 1st for our Annual Chicken & Biscuit take-out Dinner, with dessert included. Serving 3:30-6:30. Please pre-order by Thursday March 30th, by calling Carol Carpenter at 518-421-1384

Thursday, May 4th we’ll be hosting our takeout only BBQ Dinner at Bethlehem Grange. Serving 3-6P. More details to come. Pre-order by Wednesday May 3rd, by calling Carol Carpenter at 518-421-1384

Clothing, including men’s, ladies, and children’s clothing, shoes, boots, purses, belts, linens, stuffed animals, curtains, etc., are also accepted in our Clothing Shed, open 24/7.

We also collect non-perishable Food for the Food Pantry, and used eye glasses and used hearing aids for the Lions Club.

We also collect pull tabs from soda, beer, soup, seafood items and pet food , which are then donated to the Ronald McDonald House.

Bethlehem Grange 137 also accepts worn and tattered American Flags. Flags can be dropped off 24/7 in our Flag Collection Box in the front of our Grange Hall. We are also a chapter of Stars for our Troops. Bethlehem Grange 137 is located at 24 Bridge St., Selkirk, NY 12158

We’ll also be looking for donations of plant cuttings for our May plant sale. Please do not leave any plants outside, especially with this cold weather. We’d really appreciate the plants soon, as we need time to root them and get them planted. The Plant Sale/ Craft Fair/ Girl Scout Home Baked Sale is the Saturday May20th

After Sunday May21st, we’ll begin to accept donations for our Annual June Garage Sales.

Bethlehem Grange 137

The Rise In All-Electric Homes

When asked to think of modern homes, many people might think of minimalism, neutral colors, open concept floor plans, and large windows without treatments. While each of those features are components of modern homes, just what qualifies as “modern” is ever-changing and often a reflection of what buyers are looking for. And lately, many buyers are looking for all-electric homes.

A 2015 study by the U.S. Energy Information Administration found that the number of all-electric homes had increased over the previous decade. In fact, the EIA study found that 25 percent of homes in the United States used only electricity. All-electric

Garage Sale Dates are Friday & Saturday June 9th and 10th, June 16th and 17th, and June 23rd and 24th. All days are 9am to 3pm. 2 Handicap Accessible Ramps and 2 handicap accessible bathrooms..

Bethlehem Grange 137 is located at 24 Bridge St., Selkirk, NY 12158

Donations of New or Gently used items will begin to be accepted after Sunday May 21st, by calling Carol Carpenter 518-421-1384, OR Jackie Schrom 518-810-6031 OR Charles Ryan 518-2278954 to arrange your delivery of the items. We accept housewares, kitchen items, linens, toys, puzzles, small kitchen appliances, small wooden furniture, records, cd’s, dvd’s, men’s, ladies & children’s clothing & shoes, jewelry, decorative items, holiday items, dishes, glassware, pictures, mirrors, outdoor furniture, hand tools, garden tools, power tools, books, collectibles, craft items, yarn, fabric, antiques, pet items, and so much more. You name it, you’ll most likely find it here!! If you don’t see it, please ask us!! It’s probably here!! Please, No Tires, TV’s, or Computers Accepted! New Items will be added daily!! There will be lots of indoor tables of items, and lots of outdoor tables of items. 2 Handicap Accessible Ramps. Cash or Checks only accepted for payment. No Credit or Debit Cards accepted!! We are also adding something new to our Garage Sales!! Flea Market Vendors Wanted for outdoors during the Garage Sale. For more information about becoming a Flea Market Vendor during the Garage Sale, please call Charles Ryan at 518-227-8954.

HELP for Parkinson’s Cabin Fever Dance Party

VOORHEESVILLE -

HELP for Parkinson’s, a local charity committed to helping those affected by Parkinson’s Disease live well, invites you to the Parkinson’s Cabin Fever Dance Party on Saturday, March 4, 2023. Dancing and fun starts at 7:00 PM. The event location is the Colonie Golf & Country Club 13 Country Club Ln. Voorheesville, NY. Meet old and new friends, eat, drink, have fun, and dance to the local band GB-five, knowing that you will be supporting the local Parkinson’s community. Parkinson’s Disease is a progressive condition, for which there is no cure. The HELP for Parkinson’s organization’s mission is to bring local programs and resources, as well as relevant local and national information directly to those living here in the capital region dealing with Parkinson’s. Tickets are $40 per person and it includes light food and a cash bar. Information and tickets are available at www.helpforpd. org/march4th.

Myasthenia Gravis Support Group

LATHAM - Announcing an ongoing support group for individuals suffering from Myasthenia Gravis. Meetings are held on the second Saturday of each month at 11:00 AM at the Latham Fire Department , 226 Old Loudon Rd, Latham NY12110. Participation is free and is open to patients and/or their caregivers. Before attending, please call David Newkirk at (518) 725-7187 or (518) 251-2695 or Bill Van Dyne at (518) 281-6968 for more info.

homes are generally considered more environmentally friendly because they lessen homeowners’ carbon footprint by reducing their need for fossil fuels like natural gas. Electric heat pumps, induction stoves and electric fireplaces are just some of the technologies that can be found in all-electric homes.

Though the design style of all-electric homes needn’t be modern, there’s no denying that the growing popularity of such homes makes them an option for homeowners with modern sensibilities.

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Cohoes Knights of Columbus Breakfast

COHOES - 255 Remsen Street, Cohoes NY 12047

Breakfast Featuring An Omelette Station & Corned Beef Hash

February 19, 2023 • 8:30 to 11:30 • $10.00 Adult

Children: 6 to 10 $5.00, 5 and under FREE

Free Community

Dinner

WATERFORD –A Free

Community Meal will be served during a Messy Church gathering from 2 to 4 p.m. Sunday, Feb. 19 at Grace Church, 36 Third St. Messy Church provides an opportunity for people of all ages to worship together in a fun and creative way. Fun activities with a Biblical theme are planned.

For information, call the Episcopal parish at 237-7370 or visit gracechurchwaterford.com.

The Rev. Kathy Alonge-Coons celebrates the Holy Eucharist at 7:30 and 9:30 a.m. Sundays.

Deacon Denise Moore assists.

An Adult Christian Education program begins at 8:30 a.m.

A coffee hour follows each service

Colonie Seniors

International

Diners Club

February Outing -

Mexican Anyone?

LATHAM - Join Diane on her next scheduled international excursion to El Charro Mexican Grill at 952 Troy Schenectady Road, Latham on Tuesday, February 21 at 4 pm (CSSC buses will Beltrone Living Center and King

Linton High School Class of 1973 Reunion

SCHENECTADY - The Linton High School class of 1973 is holding a 50 year class reunion on Saturday, September 9, 2023 from 12 PM to 5 PM at the South Schenectady Fire District #6. The fire department is located at 6 Old Mariaville Road, Rotterdam, NY 12306.

Come join your fellow classmates for an afternoon of food, fun and reuniting with old friends.

The cost is $50 per person, payable by August 1, 2023.

For more information go to classmates.com, Facebook – Linton High School Class of 73, or email Tom Palmiotto at xlfoto20@yahoo.com.

Crafters Wanted in Richfield

Springs

CAPITAL DISTRICT

- Applications are currently being accepted for two popular craft events in Richfield Springs--the 42nd Annual Friendship Craft Festival to be held on Saturday, June 10 in Spring Park and the 3rd Annual Fall Craft Fair scheduled for Saturday, October 7 at the Cullen Pumpkin, 587 Cullen Road. Both events are sponsored by the Church Of Christ Uniting in Richfield Springs.

For information and an application for both events go to www.rschurchofchristuniting.com or call Carla at 315-858-1451.

South Colonie Dollars for Scholars

COLONIE - South Colonie Dollars for Scholars would like to announce that high school seniors who attend Colonie Central High School can now apply for scholarships offered by South Colonie Dollars for Scholars.

Thiel at 3:40 pm). When thinking about the history, community, and culture of Mexico, food is one of the first things that come to mind. At El Charro Mexican Grill, they take pride in offering authentic recipes rooted in various regions of Mexico. The cost of the meal $24, which includes shared appetizers, entrée (one of three choices chosen prior to the event), dessert, and coffee/ tea. CSSC Transportation Services are available for those who are unable to drive themselves. Please call Diane at 518-459-2857 ext 305 for additional information or to reserve your spot.

Shrove Tuesday

Pancake Dinner

LOUDONVILLEGood Shepherd Lutheran Church 510 Albany Shaker Road Loudonville will be having a Shrove Tuesday

Pancake Dinner on Tuesday, February 21 from 4:00 p.m. to 6:00 p.m. We will be serving pancakes, sausage, apple sauce, orange juice, milk, and coffee. The cost for adults is $6; children ages 5-12 are $4 and children under 5 are free. A portion of the proceeds will be going to Feeding America. For more information call Danny Patrick at (518) 477-5355.

February Vacation

Bible Camp at Bethlehem Lutheran Church

DELMAR - February

SonShine Vacation Bible Camp will be held on February 21 - 23 from 1:00 pm - 4:00 pm at Bethlehem Lutheran Church, 85 Elm Ave, Delmar. Children

The application deadline is March 19, 2023. All scholarships are offered via our website, https://southcolonie.dollarsforscholars.org. or find our link on the Colonie Central High School home page.

Scholarship amounts will range from $250 - $2500. In 2022, the organization gave out 63 scholarships totaling $35,000. We anticipate to have approximately the same amount this year.

This chapter of the national non-profit Scholarship America, was formed in 2003 and has given out over $500,000 in scholarships since then!

For assistance, please contact Tami Sherry, Awards Chair, at 518-441-1628.

Latham-Colonie

K of C Lenten

Fish Fryday Dinners

LATHAM - The Latham-Colonie Knights of Columbus Lenten Fish Fryday Dinners will begin on Friday February 24th , 2023 and continue every Friday thru April 7th, (with the exception of Friday March 17th, St. Patrick’s Day).

Serving from 4:30 PM to 6:30 PM, Eat-In or TakeOut at 328 Troy-Schenectady Road, Latham, N.Y. 12110.

Menu; Baked Fish Dinner($15) served with Twice Baked Potato, Veggie, Coleslaw and Dessert. Fish Fry ($15) or Clam

preschool age 4 through 5th grade will learn about the life of Jesus from Christmas to Easter! Cost is $5 per child and incudes three days of Bible lesson, crafts to take home, games, music and snack. There will be a celebration for families on Thursday, February 23rd from 4:00 pm - 5:00 pm. Questions? Call us at 518-439-4328 or visit www.blcdelmar.com for more information and to register online.

Comfort for Those Who Mourn

Support

MECHANICVILLE - A six-week non-denominational Christian grief support group for all those grieving the death of a loved one.

Wednesday’s, February 22- March 29, 2023

4:30 - 6:00 p.m. St. Luke’s on the Hill, 40 McBride Road (located off Pruyn Hill Rd in the Town of Halfmoon) Mechanicville, NY

To register: dcnlynne@ gmail.com or call 518-664-4834

Bethlehem Lutheran Church

Ash Wednesday and Lenten Dinners

DELMAR - Bethlehem Lutheran Church, 85 Elm Ave, Delmar, will have Ash Wednesday and Lenten dinners and worship starting February 22, 2023 through March 29, 2023. Dinner is at 6:00 pm with Worship following at 7:00 pm. Please join us for dinner and/or Worship during this Lenten season. If you have any questions, please contact us at office@blcdelmar. com or (518) 439-4328.

Roll Dinners ($12) are served with French Fries or Onion Rings, Coleslaw and Dessert.

*Fish Fry Only $10, Clam Roll Only $8, New England Clam Chowder $5.

Children’s Menu available for Eat in Only! (Call for Pricing)

For Reservations, please call 518 892 3750.

Loss of a Spouse Grief Seminar

DELMAR - Widowed?

Help is here and hope is possible. Join us for a Loss of a Spouse Grief Seminar at Bethlehem Lutheran Church, 85 Elm Ave, Delmar on Saturday, February 25th from 10:00 am12:00 pm. There is no cost or fee. Register at https:// bit.ly/blcgriefspouse or email derenches@blcdelmar for more information.

February Capital District Chapter Columbiettes Meeting

COHOES - On Sunday, February 26th 2023 at 1:30 pm, Capital District Chapter Columbiettes will hold their February Meeting at Cohoes Knights of Columbus Council, 255 Remsen Street, Cohoes, N.Y. 12047. Capital District Chapter Columbiette President, Linda Cotch, will preside. (Directions; I 787 Columbia Street Exit, West on Columbia Street to Remsen, South on Remsen Street.)

The Capital District Genealogical Society of New York Announces Monthly Presentation

CAPITAL DISTRICT

- Topic: Researching and Interpreting the People who were Enslaved in New Netherland and Colonial Albany...with a Focus on the Van Rensselaer and Schuyler Families

When: Saturday, February 25, 2023

Time: 1:00 - 2:30 PM

Where: Online via Zoom

Speaker Heidi Hill is the historic site manager of Crailo and Schuyler Mansion State Historic Sites, where she has fostered interpretive growth since 2005. The Zoom presentation allows a maximum of 100 participants. At this time only members are invited to register. On the 16th we will open registration to all if there are places remaining. See our website under meetings and events. Registration deadline is Thursday, February 23rd, 11:55 PM.

FREE Registration: https://www.capitaldistrictgenealogicalsociety. org/event_registration

“Food Glorious Food”

LATHAM - Join Colonie Senior Service Center’s staff, visiting chef, foodies, and local food producers for a monthly book club and practicum all about food entitled “Food Glorious Food.” We will explore the serious side of food, how it’s produced, the economics and politics behind it, and the responsibility we have as consumers. This reading and discussion program will also entail some hands-on

opportunities. Registration is FREE but will be limited. The group will meet the last Thursday of the month at 11 am in the community room at King Thiel Senior Community, 17 Elks Lane in Latham. We ask that participants plan on attending all scheduled sessions; February 23, March 30, April 27, May 25, and June 29.

Books Chosen for this Program are as follows:

-The Third Plate: Field Notes on the Future of Food by Dan Barber

-Diet Cults: The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of Us by Matt Fitzgerald

-In Defense of Food: An Eater’s Manifesto by Michael Pollan

-Diet for a Small Planet by Frances Moore Lappe

-How the Food Industry Influences Nutrition and Health by Marion Nestle

This program is made possible with funding from Humanities New York. To register, please call Diane 518-459-2857 ext 305.

Selkirk Fire Dept. Station No. 1

Auxiliary

Fish Fry Take-Out Dinners

SELKIRK - On Friday, February 24th, Friday, March 10th & March 24th, and Friday, April 7th of 2023, the Selkirk Fire Company No. 1 Auxiliary will be hosting their Annual Fish Fry Take Out dinners.

The monies raised from these dinners help us to provide food and gifts for families in our community during the holidays, as well as provide food for our firefighters during fire and

rescue emergencies. I n addition, we offer a scholarship to an (RCS) Ravena, Coeymans, and Selkirk graduating senior. 126 Maple Avenue, Selkirk, NY 4:30 - 7 P.M. $12.00

Dinner Includes:

Fish Fry, French Fries, Coleslaw & Dessert

$5.00 New England Clam Chowder

$5.00 Extra piece of fish

Enter to win some awesome raffle prizes!!

Stillwater United Church PRE-ORDER ONLY Drive Thru Ham Dinner

STILLWATER - 747 Hudson Ave, StillwaterPick Up Ham Dinner on Saturday, February 25th from 4-6 p.m. The price is $15 and the menu includes Ham, Scalloped Potatoes, Baked Beans, Cole Slaw and Cherry Cobbler. Please call 518-664-7984 by Thursday, February 23rd to place your order. Leave name, phone number and number of orders. You will be contacted with your Pickup time. Dinners can be picked up at the back of the church on Palmer Street and it will be brought to your car.

Diocesan

Charismatic Prayer Monthly Meeting

LOUDONVILLE - 4th Saturday of each month

Christ Our Light RC Church, Parish Hall 1 Maria Drive, LoudonvilleTime: 11:00am SHARP! Until: 12:30pm Feb. 25, Mar. 25, April 22, May 27, June 24, July 22, Aug. 26, 2023 Check us out on: WWW. AlbanyCCR.org

Senior February Dining Events at Colonie Senior Service Centers

COLONIE - Join us for a hot meal at The Beltrone Living Center Monday-Friday at Noon. This program is funded in part by the Albany County Dept. for Aging, NYS Office for the Aging, Administration for Community Living, Town of Colonie and participant contributions. Registration and Reservations are Required for this program. Call 518-459-2857 Ext 303 for Reservations.

Friday, February 3rd at 12:00 Noon: Come listen to vocalist Carla Page and enjoy lunch with the community!

Lunch served will be a Garlic Herb Baked Cod w/Orzo

Salad, Beet Carrot Salad, Sweet Potato Mash, juice and

HOROSCOPE

Week Of February 19, 2023

ARIES – Mar 21/Apr 20

Opportunity awaits you, Aries. You just need to know where to look to get the best deal. Start chasing after your heart’s desire because you could just get it this week.

TAURUS – Apr 21/May 21

A financial windfall could be just over the horizon, Taurus. Stay the course over the next several days and wait and see what falls into your lap. You may be very surprised.

GEMINI – May 22/Jun 21

People in your life want the best for you, Gemini. Accept their support and good wishes and use each as a guiding light when challenges arise.

CANCER – Jun 22/Jul 22

The stars are all but shouting that you need some self-care right now, Cancer. Put aside all of the tasks you think you need to do and turn attention to tending to your own needs.

LEO – Jul 23/Aug 23

Leo, your love interest seems like he or she is keeping something from you, but avoid drawing any conclusions. A surprise may be in store for you.

VIRGO – Aug 24/Sept 22

Virgo, take it slow may be the advice that is coming your way, but that might be hard right now. Your time is in demand and many people are seeking your expertise. Take a breath.

LIBRA – Sept 23/Oct 23

You don’t have to travel too far to find happiness this week, Libra. It’s in all the small things around you. No extraordinary gestures are needed to make you smile.

SCORPIO – Oct 24/Nov 22

Scorpio, a potential love match could be on the horizon. Approach this with

caution, but don’t be afraid to share your thoughts and dreams with someone special.

SAGITTARIUS –Nov 23/Dec 21

Be careful when sharing your deepest desires and secrets, Sagittarius. There are many people you can trust, so make an effort to identify them before opening up.

CAPRICORN –Dec 22/Jan 20

Capricorn, your dreams can take you far, but smarts and action need to factor into the equation as well. Start fleshing out your plan and get moving.

AQUARIUS –Jan 21/Feb 18

Your friends can be a great help when you need some relationship advice this week, Aquarius. Seek their input and factor it into any decision you make.

PISCES – Feb 19/Mar 20

Pisces, if a friend or family member causes drama for you, don’t let it get in your way. Offer to help but be ready for this person to seek their own path.

FAMOUS BIRTHDAYS

FEBRUARY 19

Millie Bobby Brown, Actress (19)

FEBRUARY 20

Rihanna, Singer (35)

FEBRUARY 21

Sophie Turner, Actress (27)

FEBRUARY 22

Rajon Rondo, Athlete (37)

FEBRUARY 23

Dakota Fanning, Actress (29)

FEBRUARY 24

O’Shea Jackson, Jr., Actor (32)

FEBRUARY 25 Sean Astin, Actor (52)

a cookie. Monday, February 20th at 5:00pm: Come enjoy a “Cabin Fever Cookout” and a lively performance by the Musicats Duo! They will play a tasteful blend of the Great American Songbook and Latin songs that includes jazz, blues, funk, swing, and Calypso musical styles!

Tuesday, February 21st at 12:00 Noon: Come hear Dr. Rhiannon Claus of Capital District Family Chiropractic (topic TBD) and eat lunch with the community. Lunch served will be Goulash, Garlic Bread, Green Salad, Fruit & a Cookie.

2/17 Chicken Cacciatore

2/20 Shrimp Scampi

2/20 Dinner “Cabin Fever Cookout”

2/21 Lunch & Learn Goulash

2/22 Cream of Broccoli Soup + ½ Turkey Sandwich

2/23 Margherita Pizza

2/24 Sausage, Peppers + Onions Sandwich

2/27 Chicken Bacon Mac & Cheese

2/28 Meatloaf + Mashed Potatoes

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Primar y responsibilities:

to transpor t sick or injured students or employees to hospital home doc tor s, and dentist s office in cases of emergenc y ;

• Orders inventories and oversees the storage of first aid and related health supplies and equipment;

• Consults with teachers & other staff members concerning a variety of health fac tors related to non-attendance and communicable disease;

• Prepares records and repor ts as required

Minimum Qualifications:

(A) Graduation from a school of nursing approved by the State Education Depar tment from a course approved by such depar tment as qualifying for

Registered Professional Nurse

(B) Eligibility for a license issued by the State of New York to practice as a

Registered Professional Nurse

Special Requirement for Acceptance of Applications:

Eligibility for a license issued by the State Education Depar tment from a course approved by such depar tment as qualifying for Registered Professional Nurse Candidates interested in applying must complete an online application at: schenec tady.recruitfront.com/JobOppor tunities

EVERYBODY COUNTS. EVERYBODY LEARNS

For more information on the Schenectady City School District recruitment and hiring plan, please contact the O ffice of Human Resources The Schenectady City School District does not discriminate on the basis of age, color, creed, disability, marital status, veteran status, national origin, race or gender. This policy is in compliance with the Title IX of the Education amendments of 1972, Section 504 of the Rehabilitation Act of 1973, and the Regulations and Bylaws of the Board of Education of the Schenectady City School District

The Importance of Using Vacation Time

How many employees have wished for a shorter work week, especially when it’s only Tuesday and Friday is nowhere in sight? Though many professionals wish they worked fewer days each week, those same individuals likely aren’t taking advantage of their hard-earned vacation time.

According to the “2018 State of the American Vacation” report from the U.S. Travel Association, more than half of all working Americans have unused paid vacation days. According to the USTA’s Project Time Off, Americans are taking roughly one less week of vacation per year than they did in the mid-1970s, and the trend continues to decline. It’s not much different in Canada. A 2020 ADP survey found that 49 percent of working Canadians were taking less or no vacation time during the holiday season. Fifty percent of women and 37 percent of men reported that they took less than half of their alloted time off that year.

Workers cite several reasons for skipping vacations, including feeling an obligation to employers or worrying that taking time off may make them stack up poorly against coworkers when being reviewed for promotions or raises. However, failing to take vacation has notable consequences that should not be ignored. Here’s why individuals should make vacations priorities.

Avoid health consequences

A study published by the National Center of Biotechnology Information found that men who were at risk for heart disease and skipped vacation were 30 percent more likely to have heart attacks than those who took extended time off during the year. Similar effects occur in women. Taking little or no time off also could put individuals at increased risk for anxiety, depression, obesity, insomnia, and other stress-related illnesses, particularly among females. Simply taking a vacation or two per year can help tame stress and improve individuals’ long-term health outlook.

Get a brain break

Focusing attention on new scenery and activities for a week or more can improve performance upon returning to work. The USTA also indicates having a vacation to look forward to can motivate individuals to finish a project or report in a timely manner. Enjoy higher job satisfaction

The Society for Human Resource Management said that 78 percent of human resources directors found that employees who took more vacation days reported higher job satisfaction. That could be because vacations help people feel less stressed and generally happier, which can extend to the workplace.

Develop strong bonds with family

Having fun with the family away from the distractions of daily life is a major advantage of vacationing. Few families have consistent time to spend together, but vacations enable everyone to take a break from the routine frenzy and focus on one another.

It’s tempting to skip vacations to be more productive, but workers actually may be doing their productivity a disservice by failing to rest and recharge.

Penny Social at St. Michael’s Church

COHOES - St. Michael’s Church, Page Ave. in Cohoes will be hosting their Annual Penny Social on Sunday, March 5th. Doors open at 10:30am, tickets can be purchased starting at 11:00am and the games will start at 1:00pm. PLEASE NOTE THE TIME CHANGES FROM PRIOR YEARS. Admission is free. Under NYS law you must be 18 to play. There will be food, desserts and beverages available. The church hall is handicapped accessible. Come and have a fun afternoon. For further information, please call Maria at 518 782-1203

“A Celebration of

ALBANY - Limited only by the bounds of creativity, artists throughout the Capital Region present works in a wide variety of subjects, techniques and mediums. Artists of color will be featured in honor of Black History Month. Opening date 2/3. Show closes 2/28 Gallery hours: MTW Noon-6. Th&Fri Noon-8. Sat 103. Closed Sunday or by appointment. ART ASSOCIATES GALLERY 21 Railroad Avenue, Albany 12205. 518-459-1307

St. Mary’s Waterford, Lucky Bucket Extravaganza

WATERFORD - Spring Lucky Bucket Extravaganza at St. Mary’s Parish Hall, Division and Sixth Streets in Waterford, Sunday, March 19th . From noon to 2:30 PM (doors will open at 11:30 AM). Drawings start at 1:30 PM. Enjoy refreshments while you decide which theme basket/container you would like to win. Admission is $7 and includes lunch, beverage, dessert and a door prize ticket. Tickets for basket prizes are available for purchase.

AThe Federal-style home was once a parsonage for clergy at the adjacent church. historic home privately situated beside a church atop a hill with incredible views of southern Albany County, and an adorable studio out building? Yes, please.

This retreat-like 1830 painted brick Federal-style home was once a parsonage for clergy at the adjacent church, which is still in use today.

SHANNON FROMMA

The home oozes charm and features four bedrooms, a formal parlor, an assortment of built-ins and a mix of carpet and hardwood flooring.

A whimsical fish motif wallpaper emblematic of Italian artist Piero Fornasetti’s (1913-1988) work in one of the three-and-ahalf bathrooms is particularly eye-catching. French doors in the farmhouse-style

HOUSE OF THE WEEK

kitchen open to a pond and butterfly garden. On the edge of the property sits a quaint building that would make a great office, studio or cozy place to escape. Listing price: $699,000. Taxes: $10,800.

To learn more, contact listing agent James T. Male with HOUSE Hudson Valley Realty at james@ househud-sonvalley.com or 518-697-9390.

Anthony M. Gucciardo

Licensed Real Estate Broker/Owner

518-331-3785

PHOTOS BY ANTONY GRAVETT

the Creative Spirit” at the Art Associates Gallery

Heart-Healthy Foods to Add to Your Diet

A healthy diet can help people lower their risk for various conditions, including heart disease. That’s a significant benefit, as the World Health Organization estimates that 32 percent of deaths across the globe can be attributed to cardiovascular disease, which is an umbrella term used to refer to a group of disorders of the heart and blood vessels.

Individuals who want to change their diets are urged to speak with their physicians for insight regarding specific changes that can address any preexisting issues they may have. But it never hurts to consider heart-healthy foods, and the Office of Disease Prevention and Health Promotion at the U.S. Department of Health and Human Services recommends adding these heart-healthy foods to your shopping list.

Fruits and vegetables

Variety is the spice of life, and the good news is that an assortment of fruits and vegetables promote heart health. That means individuals can eat a heart-healthy diet without eating the same foods every day. The ODPHP notes that fresh, frozen, canned, or dried fruits and vegetables can all promote a healthy heart.

• Fresh vegetables: Tomatoes, cabbage and carrots

• Fresh fruits: Apples, oranges, bananas, pears, and peaches

• Leafy greens: Spinach, Romaine lettuce and kale

• Canned vegetables: Look for low-sodium canned veggies

• Frozen vegetables: Look for products without added butter or sauces

• Canned, frozen or dried fruit: Look for varieties with no added sugars

Dairy The ODPHP recommends fat-free or low-fat dairy. Such products include:

• Fat-free or low-fat (1 percent) milk

• Fat-free or low-fat plain yogurt

• Fat-free or low-fat cheese or cottage cheese

• Soy milk with added calcium, vitamin A and vitamin D

Whole grains

Various products may be promoted as “whole grain,” but the ODPHP notes that whole wheat or another whole grain should be listed first in the ingredient list. Products that are “100 percent whole grain” also should be chosen over the alternatives.

• Whole-grain bread, bagels, English muffins, and tortillas

• Whole-grain hot or cold breakfast cereals with no added sugar, such as oatmeal or shredded wheat

• Whole grains like brown or wild rice, quinoa, or oats

• Whole-wheat or whole-grain pasta and couscous

Proteins

Heart-healthy proteins can add variety to a diet, which can make it easier to enjoy different flavors and dishes.

• Seafood, such as fish and shellfish

• Poultry: Chicken or turkey breast without skin, or lean ground chicken or turkey (at least 93 percent lean)

• Lean meats: Pork shoulder, beef sirloin or lean ground beef (at least 93 percent lean)

• Beans, peas and lentils: Black beans and chickpeas (garbanzo beans)

MASSAGE THERAPY and FOOT MASSAGE

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• Eggs

• Unsalted nuts, seeds and nut butters, such as almond or peanut butter

• Tofu

Healthy fats and oils

When cooking with fat and oil, cooks are urged to replace saturated fat with healthier unsaturated fats.

• Avoid cooking with butter and instead cook with oil, including canola, corn, olive, peanut, safflower, soybean, or sunflower oils

• Choose oil-based salad dressings, such as balsamic vinaigrette or Italian, instead of creamy dressings like ranch

MASCOTS

CONTINUED FROM 1

Silver Warriors, which is not linked to any depiction of Indigenous people,” Niskayuna spokesman Robert LoBianco said.

Four districts have already started work to retire and replace their mascots.

Glens Falls has begun meetings to develop a new mascot. The current mascot is named the “Indian,” with the imagery of an arrowhead. When the education department said all such mascots must be retired, the Glens Falls schools superintendent immediately announced the district would do so.

Discover the Night with the Albany Pine Bush

ALBANY - The public is invited to a variety of special events, programs and experiences being held by the Albany Pine Bush Preserve during the February 18-26, 2023 winter school break. The website AlbanyPineBush. org/discover-the-night contains all the details about this opportunity to explore nighttime in the globally rare Albany Pine Bush.

Visitors to the Discovery Center during the winter break can experience an extraordinary journey into the geologic history, plants, animals, restoration, human influence,

scientific research and protection of the globally rare Albany Pine Bush. People can also explore the preserve website from home for videos about local wildlife, storytelling, community history and more. Interactive games, downloadable activities and nature craft instructions are also available.

On Wednesday February 22, from 4:30pm7:30pm there will be a special in-person event at the Discovery Center located at 195 New Karner Road in Albany. Visitors to Night at the Discovery Center can see the exhibits come to life. Highlights include live local wildlife programs, an augmented reality sandbox, crafts, a free Discover the Night ac-

Corinth is retiring its tomahawk mascot at the next school board meeting, on Monday. The district sent out a survey to families in January and is compiling a list of potential new mascots, which the students will use to make the final decision, said Superintendent Mark Stratton.

“We value the input from our students, staff, and community and the process has been mainly positive.”

Stillwater, which has a mascot called the “Warrior,” is also working on replacing it and will be done by June 30, Superintendent Patti Morris said.

Hoosic Valley, which has a mascot called the “Indian,” is starting its replacement process by asking students to consider what mascots could embody good character traits.

“An essential part of this process is for our students to

tivity kit and re-enactors that bring historic exhibits alive.

Executive Director, Christopher Hawver said, “Our team of remarkable educators have worked hard to provide programs and special events that are safe and fun learning experiences. Discover the Night is an exceptional educational resource for adults, families and teachers who are searching for ways to engage with us and the natural world. We encourage everyone to explore some of the areas that interest you and discover all that is extraordinary about the Albany Pine Bush.”

The Center is located at 195 New Karner Road in Albany and is open

Monday-Friday 9am-4pm and Saturday-Sunday 10am-4pm. The event is sponsored by Friends of the Pine Bush Community. For more information about Discover the Night, trails and other programs visit www.AlbanyPineBush.org or call 518-456-0655 or Michelle at 518 235-3292.

Food Bank

Distribution

Calendar Reminder from the Colonie Senior Services Center

COLONIE - On the 2nd

Tuesday of each month, Colonie Senior Service Centers makes food items like produce, staples, and

take the lead in choosing a new mascot,” Superintendent James Buhrmaster said. “The first meeting with our student advisory group will take place in March, to begin the process of finding a suitable mascot that represents the character traits we look for in our students.”

They, too, plan to complete the process by June 30.

The state education department originally told all districts to drop their Indigenous-related mascots, nicknames and images by then, but an amendment in December stated that they must only commit to removing them by then. They have to finish the job by the end of the 2024-2025 school year.

“We value the input from our students, staff, and community and the process has been mainly positive.”

Stratton

— Superintendent Mark

frozen meats from The Regional Food Bank available from 11:30 to 12:30 pm during our congregate meal service. Those who are in need are welcome to participate. Please bring your own reusable grocery bag. As the area’s largest provider of senior programs and serices, CSSC Inc, recognizes recent inflationary impact on food costs on those seniors who would appreciate some assistance. For additional information or questions, please call Diane at 518-459-2857 ext 305.

Breakfast Buffet and Omelet Station

Waterford Knights of Columbus WATERFORD - Buffet

featuring our famous Omelet Station, Eggs cooked to order, Pancakes (Plain or Blueberry), French toast, Sausage, Bacon, Seasoned Home Fries, Toast, coffee, tea, orange and apple juices. Take a chance to win the 50/50 drawing. Each paid breakfast enters you to win a free breakfast!

WHEN: Sunday, March 5th, 2023, 8:00am – 11:00am • Every 1st Sunday of the Month

WHERE: K of C Hall, 76 Grace Street, Waterford waterfordkofc.org or call 518-237-9330

$12.00 adult - $6.00 children ( Children under 4 free)