2013 Cleveland State Cross Country Media Guide

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Ashley Megan Ashley LYDIC O’KEEFE BERLIN

Amanda KALAIN

Tori HOLT

Katie WEBB

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C L E V E L A N D

S T A T E

C R O S S

C O U N T R Y

F r o n t R o w (L - R ) : H e a d c o a c h J o e J a k e t i c , B r i t ta n y C a r s o n , A l a n n a S h a m r o c k , A m e l i a H o lt , S h a n n o n K r u g e r , A s h l e y L y d i c , J e s s e S ta l l i n g s , E r i n P av i c k , v o l u n t e e r a s s i s ta n t c o a c h A l l i s o n L o w e . B a c k R o w ( L-R): K at i e W e bb , M e g a n O’ K e e f e , T o r i H o lt , A s h l e y B e r l i n , A m a n d a K a l a i n , S a r a h M a l l o w , A s h ly n W o o d s .

2013 Schedule August 31 Dayton Flyer 5K Kettering, Ohio September 7 Detroit Titan Invitational Northville, Mich. 14 Ohio Invitational Athens, Ohio 21 Friendship Invitational Cedarville, Ohio October 4 All-Ohio Championship Cedarville, Ohio 12 Slippery Rock Invite Slippery Rock, Pa. 18 Wilmington Fall Classic Wilmington, Ohio November 2 Horizon League Championship Boardman, Ohio 15 NCAA Regional Madison, Wis.


C l e v e l a nCROSS d SCOUNTRY tat e

G UI DE CO NTENTS Quick Facts. ............................ 1 2013 Roster................................ 2 2013 Preview................................ 2 Viking Bios............................. 3-10 Head Coach Joe Jaketic............... 11 Assistant Coach Kate Patton..... 12 Volunteer Asst. Coach Allison Lowe.....12 2012 Results.........................................13 CSU Top Times......................................14 All-Time Letterwinners. .......................15 Off the Course..........................................16 2013 Headshot Roster.......................... IBC

QUICK FACTS Program History

First Year.............................................. 1980 Affiliation........................NCAA Division I Conference..........................Horizon League Nickname.............................................Vikings School Colors...........................Green & White

Coaching Staff

Head Coach...........................................Joe Jaketic Assistant Coach.....................................Kate Mone Volunteer Assistant Coach............... Allison Lowe Cross Country Office Phone.............(216) 687-4807

Cleveland State

Location.................................................Cleveland, Ohio Founded...........................................Cleveland State 1964 Athletics Director................................................John Parry

Credits The 2013 Cleveland State Cross Country Media Guide was written and designed by Renee Adam, Assistant SID. Edited by Greg Murphy, Sports Information Director. Photography done by Brian Hart and Bill Reiter. Cleveland State University is committed to non-discrimination on the basis of race, color, religion, national origin, sex, age, handicap or disability, sexual orientation, disabled veteran or Vietnam era veteran status, and to equal access in education and employment. Cleveland State University is an Affirmative Action/Equal Opportunity employer and especially encourages applications from minorities and women, persons with handicaps or disabilities, and disabled and Vietnam era veterans.


2013 S E A S O N P R E V I E W With his largest squad ever competing during the (Cortland, Ohio), Alanna Shamrock (Cortland, Ohio), 2013 season, head coach Joe Jaketic will try to use the Jesse Stallings (Dover, Ohio) and Ashlyn Woods (Mentor, Vikings’ depth to their advantage and contend for a top Ohio). spot at the Horizon League Championship. The squad The Vikings will open the 2013 campaign at the end is made up of six returners including one senior, two ju- of August, and will compete in seven races before the niors and three sophomores, and eight incoming fresh- Horizon League Championship which will be hosted by men. Youngstown State on November 2. The final race of the Junior Tori Holt is the top returner for the Vikings season for Cleveland State will be the NCAA Great Lakes this season, owning six of the top-40 5K times in the past Regional, which will once again be held in Madison, Wis. eight years. Holt was CSU’s top finisher during all seven on November 15. races she competed in last year, and posted a careerbest 5K time of 19:13 at the 2012 Horizon League Championship (Oct. 27). Junior Katie Webb and sophomore Ashley Lydic Ashley Berlin Sr. Wadsworth, Ohio/Wadsworth also enter the season with top-50 5K times, and were Brittany Carson Fr. Olmsted Falls, Ohio/Olmsted Falls both top-three finishers for the Vikings during all Amelia Holt Fr. Mount Vernon, Ohio/Centerburg nine races last year. Webb recorded a career-best 5K Tori Holt Jr. Mount Vernon, Ohio/Centerburg time of 19:53 at the Otterbein Invitational (Sept. 22), Amanda Kalain So. Seville, Ohio/Cloverleaf while Lydic set a personal-best with a time of 19:54 Shannon Kruger Fr. Westlake, Ohio/Westlake at the Friendship Invitational (Sept. 15). Ashley Lydic So. Columbiana, Ohio/Columbiana Ashley Berlin is the lone senior on the squad this Sarah Mallow Fr. Blissfield, Mich./Toledo Notre Dame Academy year, returning for her final season after posting a Megan O’Keefe So. Rocky River, Ohio/Rocky River career-best 5K time at the league championship last Erin Pavick Fr. Cortland, Ohio/Maplewood season. Berlin and Webb will serve as co-captains Alanna Shamrock Fr. Cortland, Ohio/Maplewood for the 2013 campaign. The final two returners are Jesse Stallings Fr. Dover, Ohio/Dover sophomores Amanda Kalain and Megan O’Keefe, Katie Webb Jr. Copley, Ohio/Copley who will be trying to build on a solid first year of Ashlyn Woods Fr. Mentor, Ohio/Mentor collegiate running. The freshmen on this year’s squad include BritHead Coach: Joe Jaketic tany Carson (Olmsted Falls, Ohio), Amelia Holt Assistant Coach: Kate Patton (Mount Vernon, Ohio), Shannon Kruger (Westlake, Volunteer Assistant Coach: Allison Lowe Ohio), Sarah Mallow (Blissfield, Mich.), Erin Pavick

2013 R O S T E R


Ashley Berlin S e n i o r // W a d s w o rt h , O h i o // W a d s w o rt h 2012 // JUNIOR SEASON Recorded a career-best 5K time of 21:14 when she placed 69th at the Horizon League Championship…also set a career-best 6K time at the NCAA Great Lakes Regional, as the fourth Viking to finish in 26:51…ran a 21:57 5K at the WC Fall Classic – the sixth Viking to cross the finish line… finished 77th at the Friendship Invitational with a 5K time of 22:09…ran a 22:12 in the open race at the All-Ohio Championship. 2011 // SOPHOMORE SEASON Competed in seven races for the Vikings, missing the Penn State National and the Great Lakes Regional…posted a season-best time of 23:42 at the Friendship Invitational…also ran a sub-24 minute race at the All-Ohio Championship finishing the open race in a time of 23:54…competed at the Horizon League Championship, crossing the finish line in 25:49. 2010 // FRESHMAN SEASON Ran in the first three races of the year before an injury ended her season… had a season-best time of 22:09 and placed 73rd at the Mel Brodt Invitational…ran a 22:31 in her first collegiate event at the Flyer 5K Challenge. HIGH SCHOOL Lettered four years in cross country at Wadsworth High School…helped lead the team to a league title, second place showing at the district meet and a fifth place finish at the regional meet as a senior…helped guide the squad to league and district runner-up finishes as a junior…helped the team place fourth in the league in each of her first two seasons…earned all-league honorable mention honors as a freshman and sophomore…also competed in track, earning second team all-league accolades her final three years. PERSONAL Born June 26, 1992…daughter of Mark and Liane Berlin…has one brother, Brady…graduated with honors from Wadsworth High School…member of key club and French club…biology major.

Berlin’s Career Best Times 5K: 21:14 (HL Championship, Oct. 27, 2012) 6K: 26:51 (NCAA Regional, Nov. 9, 2012)

// V i k i n g B i o s


T o r i H o lt J u n i o r // M o u n t V e r n o n , O h i o // C e n t e r b u r g 2012 // SOPHOMORE SEASON Was CSU’s top finisher in all seven races she competed in…recorded a career-best 5K time of 19:13 when she placed 26th at the Horizon League Championship…six of her times from the season rank in the top-40 5K times since 2005, including her career-best 19:13 that ranks 11th all-time…notched her first sub-20 minute 5K at the Titan Invitational, finished 39th in a time of 19:59…finished eighth overall at the Otterbein Invitational in a time of 19:23…placed 18th overall at the Walt Disney World Classic (19:49)…finished 10th in a time of 19:18 at the Friendship Invitational. 2011 // FRESHMAN SEASON Ran in all nine races during the season, finishing in the top-four for CSU three times…posted sub-21 minute times during three races, including a career-best 20:12 at the All-Ohio Championship…was the third Viking to finish at the Penn State National, running the 6K course in 25:09…finished the Shawnee State Invitational in a time of 20:43…crossed the finish line at the Friendship Invitational in 20:53…finished 45th at the Horizon League Championships with a time of 21:34. HIGH SCHOOL Lettered four times in cross country and four times in track…qualified for the state championship as a senior…ran a personal-best time of 19:20 as a senior…qualified for regionals in cross country as a freshman, junior and senior…also qualified for the state track meet. PERSONAL Born October 30, 1992…daughter of Mike and Suzanne Holt…has two sisters, Amelia, who also runs cross country at Cleveland State, and Alyssa… anthropology major.

Holt’s Career Best Times 5K: 19:13 (HL Championship, Oct. 27, 2012) 6K: 24:38 (Ohio Invitational, Sept. 24, 2011)

Viking Bios //


K at i e W e bb J u n i o r // C o p l e y , O h i o // C o p l e y 2012 // SOPHOMORE SEASON Named to the Horizon League Fall Academic Team…recorded a career-best 5K time of 19:53 at the Otterbein Invitational, which also ranked in the top-50 all-time at CSU…was a top-three finisher for the Vikings in all nine races…second Viking to cross the finish line at the All-Ohio Championship with a time of 20:08…placed 31st overall at the Friendship Invitational with a time of 20:05…finished 44th with a time of 20:05 at the Horizon League Championship…was the second CSU runner to finish at the NCAA Great Lakes Regional with a 6K time of 25:25. 2011 // FRESHMAN SEASON Competed in all nine races for the Vikings, posting a career-best time of 20:20 at the All-Ohio Championship…also ran sub-21 minute races at the Flyer 5K Challenge (20:50), Friendship Invitational (20:27) and the Shawnee State Invitational (20:36)…was the fourth Viking to cross the finish line at the Horizon League Championship, placing 39th overall with a time of 21:22. HIGH SCHOOL Lettered all four years in cross country and track…helped the cross country squad to regionals as a junior and senior, including a third place finish in the league as a senior…earned first team all-league honors four times in cross country…named to the Summit County All-Star team as a senior…regional qualifier in cross country as a sophomore, junior and senior…district champion in the 3,200-meters as a junior and senior in track. PERSONAL Born May 26, 1993 in Fairlawn, Ohio…daughter of Tim and Tracey Webb…has two brothers, Ryan and Riley…member of high school honor roll…early childhood education major.

Webb’s Career Best Times 5K: 19:53 (Otterbein Invitational, Sept. 22, 2012) 6K: 25:04 (Ohio Invitational, Sept. 24, 2011)

// V i k i n g B i o s


Amanda Kalain S o p h o m o r e // S e v i l l e , O h i o // C l o v e r l e af 2012 // FRESHMAN SEASON Recorded a career-best 5K time of 22:10 at the WC Fall Classic…finished 85th at the Horizon League Championship with a time of 22:11…placed 71st overall at the Otterbein Invitational (22:13)…posted a 22:25 5K at the Friendship Invitational. HIGH SCHOOL Lettered in cross country, track and soccer at Cloverleaf High School…part of two Suburban League championship soccer teams as a sophomore and a senior. PERSONAL Born Aug. 15, 1993 in Akron, Ohio…daughter of Frank and April Kalain…has one sister, Sarah…member of the National Honor Society during high school and earned honor roll accolades…health sciences major.

Kalain’s Career Best Times 5K: 22:10 (WC Fall Classic, Sept. 12, 2012) 6K: 27:36 (NCAA Regional, Nov. 9, 2012)

Viking Bios //


Ashley Lydic S o p h o m o r e // C o l u mb i a n a , O h i o // C o l u mb i a n a 2012 // FRESHMAN SEASON Finished as one of CSU’s top-three runners during all nine races, including the Flyer Invitational when she was the first Viking to finish in a time of 21:04…recorded a career-best 5K time of 19:54 at the Friendship Invitational with a 24th place overall finish…also broke 20 minutes at the Horizon League Championship, finishing 41st overall in a time of 19:57…was the second Viking to finish at the Walt Disney World Classic, crossing the line in 21:12…placed 65th overall at the WC Fall Classic with a 5K time of 20:09. HIGH SCHOOL Four-year letterwinner at Columbiana High School…three-time state qualifier and four-time regional qualifier…earned first team all-county and first team all-conference honors as a sophomore, junior and senior…led the Clippers to a pair of conference championships as a freshman and sophomore…also lettered three years in track. PERSONAL Born May 26, 1993 in Youngstown, Ohio…daughter of Scott and Lori Lydic…has one brother, Eric, and one sister, Amanda…named to the honor roll as a junior and senior…pre-education and human services major.

Lydic’s Career Best Times 5K: 19:54 (Friendship Invitational, Sept. 15, 2012) 6K: 25:44 (NCAA Regional, Nov. 9, 2012)

// V i k i n g B i o s


M e g a n O’K e e f e S o p h o m o r e // R o c k y R i v e r , O h i o // R o c k y R i v e r 2012 // FRESHMAN SEASON Recorded a career-best 5K time of 21:36 at the Horizon League Championship…finished the WC Fall Classic in a time of 21:57…notched a 21:44 5K at the Friendship Invitational…was the fifth Viking to finish at the Walt Disney World Classic with a time of 22:48. HIGH SCHOOL Three-year letterwinner at Rocky River High School, leading the Pirates to conference and district championships as a freshman, sophomore and junior…team qualified for state all three seasons, including a third place finish in 2010…named first team all-conference as a sophomore and junior…also lettered four years in track. PERSONAL Born Jan. 20, 1994 in Rocky River, Ohio…daughter of John and Toni O’Keefe…has one brother, John…named a scholar-athlete and academic All-Ohio during her high school career…pre-education major.

O’Keefe’s Career Best Times 5K: 21:36 (HL Championship, Oct. 27, 2012) 6K: 27:03 (NCAA Regional, Nov. 9, 2012)

Viking Bios //


B r i t ta n y C a r s o n F r e s h ma n // O l m s t e d F a l l s , O h i o // O l m s t e d F a l l s HIGH SCHOOL Named to the All-Southwest Conference Second Team as a junior and senior…earned Athletic Scholar honors as a senior…four-year letterwinner. PERSONAL Born Feb. 4, 1995 in Lakewood, Ohio…daughter of Douglas and Michele Carson…has two brothers, Brandon and Bailey, and one sister, Brianna…earned a spot on the Honor Roll all four years and named to the Dean’s List…plans to major in Nursing.

A m e l i a H o lt F r e s h ma n // M o u n t V e r n o n , O h i o // C e n t e r b u r g HIGH SCHOOL Cross country state qualifier as a freshman…led her team to a league championship, district runnerup finish, third place showing at the regional meet and a state championship appearance throughout her high school campaign…also qualified for state championships in track and gymnastics. PERSONAL Born Nov. 22, 1994 in Delaware, Ohio…daughter of Michael and Suzanne Holt…has two sisters, Tori, who also runs cross country at Cleveland State, and Alyssa…named the Salutatorian of her high school graduating class…plans to major in biology.

Shannon Kruger F r e s h ma n // W e s t l ak e , O h i o // W e s t l ak e HIGH SCHOOL Played soccer at Westlake High School, earning Second Team All-SWC and Defensive MVP honors as a senior and All-Greater Cleveland Honorable Mention accolades as a junior…led the team to a Southwest Conference title and district championship during her final season. PERSONAL Born Oct. 7, 1994 in Fairview, Ohio…daughter of Stephan and Erin Kruger…has five brothers and two sisters…earned Honor Roll accolades throughout high school…plans to major in spanish education.

Sarah Mallow F r e s h ma n // B l i s s f i e l d , M i c h . // T o l e d o N o t r e D am e A c a d e m y HIGH SCHOOL Four-year letterwinner in cross country…earned all-league and all-district honors as a freshman, sophomore and junior…led the team to four league championships, a district title, and a pair of top-10 state finishes. PERSONAL Born Sept. 26, 1994 in Sylvania, Ohio…daughter of Christopher and Leeann Mallow…has one stepbrother, Taylor, one sister, Laura, and one stepsister, Amanda…four-time all-academic honoree… plans to major in biology.

// V i k i n g B i o s


E r i n P av i c k F r e s h ma n // C o rt l a n d , O h i o // M a p l e w o o d HIGH SCHOOL Three-time state qualifier for cross country and track…led team to a regional championship as a freshman with the team placing fourth at the state meet…part of a team that finished third at the state meet as a sophomore. PERSONAL Born April 28, 1995 in Warren, Ohio…daughter of Jeff and Shelley Engleman…has two brothers, Phillip and Kevin…was Vice President of the National Honors Society and earned Honor Roll accolades…plans to major in exercise science.

Alanna Shamrock F r e s h ma n // C o rt l a n d , O h i o // M a p l e w o o d HIGH SCHOOL Three-time All-Ohio runner…led team to a regional championship as a freshman with the team placing fourth at the state meet…part of a team that finished third at the state meet as a sophomore. PERSONAL Born May 13, 1995 in Warren, Ohio…daughter of Paul and Alysia Shamrock…has one brother, Shaun, and one sister, Autumn…member of the National Honor Society and earned Honor Roll accolades…plans to major in Nursing.

J e ss e S ta l l i n g s F r e s h ma n // D o v e r , O h i o // D o v e r HIGH SCHOOL Four-year regional qualifier…earned first team all-district and first team all-conference honors… led team to a conference and district title as a senior and a third place showing at the regional meet. PERSONAL Born May 2, 1995 in Dover, Ohio…daughter of Bill and Cindy Stallings…has one sister, Casey… earned scholar-athlete honors as a senior…plans to major in occupational therapy.

A s h ly n W o o d s F r e s h ma n // M e n t o r , O h i o // M e n t o r

HIGH SCHOOL Four-year letterwinner…earned the Outstanding Runner Award for her class all four years…led team to a district championship as a freshman and district runner-up finishes as a sophomore, junior and senior…part of a state qualifying team as a freshman, sophomore and senior…also lettered four years in track and field. PERSONAL Born June 28, 1995 in Mayfield Heights, Ohio…daughter of John & Tammy Woods…has one brother, Matthew, and two sisters, Allison and Brooke…graduated with honors…four-year academic excellence award winner…earned Academic All-Ohio as a junior and senior…plans to major in speech pathology.

Viking Bios //


Joe Jaketic H e a d C o a c h // N i n t h S e a s o n Entering his ninth season at the helm of the cross country team, Joe Jaketic will have his work cut out for him, as he continues to build the Viking program into one of the top teams in the Horizon League. A Cleveland State graduate in 1972, Jaketic has never been able to shake his enthusiasm for the Vikings, and that has truly carried over into his head coaching career. Two years ago, Jaketic guided the squad to its best season in program history, culminating with a fourth place finish at the Horizon League Championship. CSU’s fourth place finish at the 2011 championship marked the highest finish in program history. Over his eight years at the helm of the cross country team, Jaketic has continued to build the program into a Horizon League contender year-in and year-out. He has worked hard on the recruiting trail to bring in student-athletes that not only succeed on the cross country course, but also in the classroom since he has a personal philosophy that academics come first in his program. During his tenure, 28 student-athletes have earned John Konstantinos Athletic Academic Honors, including eight who earned the accolade during all four years of their career. Since the 2005 season, the Vikings have earned USTFCCCA All-Academic Team honors five times (2012, 2011, 2010, 2009, 2008), been named Cleveland State’s ‘Best of the Best’ three times (2011, 2010, 2006) and won the Academic Progress Rate Award five times (2012, 2011, 2010, 2009, 2008). Two of Jaketic’s recruits have also been named Cleveland State Valedictorians, as Brittany Elmlinger earned the honor during Fall 2012 and Kelly Zaleski picked up the award during Spring 2013. Prior to becoming head coach, Jaketic served as the equipment manager for CSU athletics. He retired from that position in December of 2008 after 37 years. Jaketic ran cross country at Maple Heights High School and spent time running at Ohio University before transferring to run cross country and track at Cleveland State. While a student at CSU, Jaketic was a member of the Viking cross country team and spent two years in the equipment room as a part-time job before being offered the equipment manager position in 1972.

// V i k i n g B i o s


K at e P at t o n A s s i s ta n t C o a c h // F i ft h S e a s o n Kate Patton is in her fifth season as an assistant cross country coach at Cleveland State. Patton was an assistant coach at St. Joseph Academy H.S. during the 2007 season, coaching the team to an 11th place finish at the OHSAA State Cross Country Meet. While at St. Joseph’s, she provided weekly nutrition presentations with topics including meal timing, calcium, iron and hydration. She also counseled athletes on appropriate pre-and post-run meals and hydration, while also analyzing runners three day meal records to assess if they were meeting the estimated nutrition needs. A 2006 graduate of the University of Dayton, Patton earned a Bachelor’s of Science in Dietetics. She is currently completing coursework toward a Master’s of Education in Exercise Science at CSU. In addition, Patton is serving as a clinical dietitian at the Cleveland Clinic and is a member of the Left Ventricular Assist Device team. She completed a dietetic internship at the Clinic in 2006-07, working through a program that was comprised of 26 weeks of clinical, nine weeks of food service, four weeks of community and four weeks of sales and marketing. Patton is a member of the American Dietetic Association, the Cleveland Dietetic Association and the Cleveland West Road Runners Club. A two-time qualifier and participant in the Boston Marathon, Patton has also competed in the Columbus and Georgia Marathons.

Allison Lowe V o l u n t e e r A s s i s ta n t C o a c h // S e c o n d S e a s o n Allison Lowe enters her second season as a volunteer assistant coach at Cleveland State, following a standout career in a Viking uniform. Lowe was a four-year letterwinner at CSU from 2007-2011, and was the team’s top finisher during 29 races throughout her career. As a senior, Lowe led the Vikings to a fourth place finish at the Horizon League Championship, their highest finish in program history. Lowe, who graduated from CSU in 2012 with a degree in physical education, finished her career with eight of the top-10 5K times since 2005 - when Joe Jaketic became head coach. After earning a masters degree in exercise physiology from Cleveland State last year, Lowe now teaches physical education at Notre Dame-Cathedral Latin in Chardon, Ohio.

Viking Bios //


2012 R e s u l t s T o r i H o lt

pa c e d t h e

Vikings

Flyer 5K Challenge // September 1 Place Individual..........................5k Time 52 Ashley Lydic.......................... 21:04 54 Katie Webb............................. 21:14 60 Maddie Korak........................ 21:31 66 Angela Kirila.......................... 22:33 68 Rachel Niemi......................... 23:15 69 Megan O’Keefe...................... 23:27 73 Ashley Berlin......................... 24:31 75 Amanda Kalain..................... 24:56 Detroit Titan Invite // September 8 Place Individual..........................5k Time 30 Tori Holt................................. 19:59 40 Katie Webb............................. 20:45 43 Ashley Lydic.......................... 21:08 45 Maddie Korak........................ 21:10 60 Angela Kirila.......................... 22:06 64 Megan O’Keefe...................... 22:54 71 Rachel Niemi......................... 23:21 72 Amanda Kalain..................... 23:26 76 Ashley Berlin......................... 23:40 Friendship Invite // September 15 Place Individual..........................5k Time 10 Tori Holt................................. 19:18 24 Ashley Lydic.......................... 19:54 31 Katie Webb............................. 20:05 57 Maddie Korak........................ 21:00 69 Angela Kirila.......................... 21:31 72 Megan O’Keefe...................... 21:44 77 Ashley Berlin......................... 22:09 83 Amanda Kalain..................... 22:25 84 Rachel Niemi......................... 22:25 112 Kate Roark.............................. 23:49

in all

7

races she competed in during

2012

Otterbein Invite // September 22 Place Individual..........................5k Time 8 Tori Holt................................. 19:23 14 Katie Webb............................. 19:53 23 Ashley Lydic.......................... 20:27 33 Maddie Korak........................ 20:52 52 Angela Kirila.......................... 21:26 68 Megan O’Keefe...................... 22:08 71 Amanda Kalain..................... 22:13 79 Ashley Berlin......................... 22:26 88 Rachel Niemi......................... 22:52 110 Kate Roark.............................. 24:16

WC Fall Classic // October 12 Place Individual..........................5k Time 28 Tori Holt................................. 19:30 65 Ashley Lydic.......................... 20:09 84 Katie Webb............................. 20:25 96 Maddie Korak........................ 20:35 143 Angela Kirila.......................... 21:06 201 Ashley Berlin.................... 21:57.12 203 Megan O’Keefe................. 21:57.76 215 Amanda Kalain..................... 22:10 237 Rachel Niemi......................... 22:35 271 Kate Roark.............................. 23:23

All-Ohio Championship // September 29 Place Individual..........................5k Time 73 Tori Holt................................. 19:26 128 Katie Webb............................. 20:08 174 Ashley Lydic.......................... 20:49 190 Maddie Korak........................ 21:09 210 Angela Kirila.......................... 21:38 237 Megan O’Keefe...................... 22:25 257 Amanda Kalain..................... 23:26 Open Race 160 Ashley Berlin......................... 22:12 182 Rachel Niemi......................... 22:40 214 Kate Roark.............................. 24:10

Horizon League Championship // October 27 Place Individual..........................5k Time 26 Tori Holt................................. 19:13 41 Ashley Lydic.......................... 19:57 44 Katie Webb............................. 20:05 58 Maddie Korak........................ 20:34 65 Angela Kirila.......................... 20:56 69 Ashley Berlin......................... 21:14 79 Megan O’Keefe...................... 21:36 85 Amanda Kalain..................... 22:11 88 Rachel Niemi......................... 22:53

Walt Disney World Classic // October 6 Place Individual..........................5k Time 18 Tori Holt................................. 19:49 63 Ashley Lydic.......................... 21:12 68 Katie Webb............................. 21:15 87 Maddie Korak........................ 21:42 127 Megan O’Keefe...................... 22:48 145 Angela Kirila.......................... 23:27 159 Amanda Kalain..................... 23:56 160 Rachel Niemi......................... 23:58 174 Ashley Berlin......................... 24:42

NCAA Regional // November 9 Place Individual..........................6k Time 199 Maddie Korak........................ 24:42 207 Katie Webb............................. 25:25 211 Ashley Lydic.......................... 25:44 214 Ashley Berlin......................... 26:51 215 Megan O’Keefe...................... 27:03 217 Amanda Kalain..................... 27:36


CSU T o p T i m e s S i n c e 2005 Allison Craine

holds

C l e v e l a n d S tat e ’ s

top

-5K Times-

1. 18:50 Allison Craine.................. 9/11/10 2. 18:57 Allison Craine.................. 9/30/11 3. 19:01 Allison Craine................10/30/10 4. 19:02 Allison Craine..................9/15/07 19:02 Allison Craine.................. 9/17/11 6. 19:03 Allison Craine..................10/1/10 7. 19:09* Allison Craine................ 11/12/11 8. 19:10 Allison Craine................10/13/07 9. 19:12 Colleen Conway...............9/27/08 19:12 Brittany Elmlinger.........10/30/10 11. 19:13 Tori Holt..........................10/27/12 12. 19:14 Allison Craine....................9/4/10 13. 19:16* Allison Craine................10/16/10 14. 19:17 Brittany Elmlinger...........10/1/10 15. 19:18 Tori Holt............................9/15/12 16. 19:21 Allison Craine..................9/22/07 17. 19:22 Brittany Elmlinger........... 9/11/10 19:22* Brittany Elmlinger.........10/16/10 19. 19:23 Tori Holt............................9/22/12 20. 19:24* Allison Craine..................9/24/10 21. 19:26 Tori Holt............................9/29/12 22. 19:28 Brittany Elmlinger...........9/27/08 19:28 Brittany Elmlinger...........9/25/10 24. 19:29 Brittany Elmlinger...........9/12/09 25. 19:30 Tori Holt..........................10/12/12 26. 19:31 Allison Craine..................9/18/10 27. 19:36 Allison Craine..................9/18/09 28. 19:38 Allison Craine..................9/25/10 29. 19:40 Allison Craine.................. 10/7/11 30. 19:42 Allison Craine..................10/8/10 31. 19:43 Julie Piotrowski................9/15/07 19:43 Brittany Elmlinger...........9/18/10

Conway 33. 19:45 Kendra Kezur................... 9/30/11 34. 19:47 Kelly Zaleski..................... 9/11/10 19:47 Kari Haywood................10/30/10 19:47* Allison Craine................ 10/14/11 37. 19:48* Andria Bazilevich..........10/16/10 38. 19:49 Brittany Elmlinger...........9/19/09 19:49 Tori Holt............................10/6/12 40. 19:51 Allison Craine................10/27/07 41. 19:52 Allison Craine..................9/29/07 19:52 Colleen Conway.............10/30/08 19:52 Brittany Elmlinger...........10/8/10 19:52* Kelly Zaleski...................10/16/10 45. 19:53* Kendra Kezur................... 9/24/11 19:53 Katie Webb........................9/22/12 47. 19:54 Ashley Lydic.....................9/15/12 48. 19:56 Sherri Douglas................10/29/05 19:56 Kari Haywood..................9/25/10 19:56 Kari Haywood..................10/1/10 19:56 Kelly Zaleski...................10/30/10

Craine

CSU T o p T i m e s S i n c e 2 0 0 5 / /

1. 22:47 2. 22:57 3. 23:04 4. 23:13 5. 23:16 6. 23:38 7. 23:46 8. 23:48 9. 23:50 10. 23:57

5K & 6K 11. 23:58 12. 23:59 13. 24:00 14. 24:03 15. 24:08 24:08 17. 24:09 18. 24:10 19. 24:12 20: 24:13 24:13 22. 24:14 24:14 24. 24:27 24:27 26. 24:31 27. 24:32 28. 24:38 24:38 30. 24:41 31. 24:42 32. 24:48 33. 24:50 34. 24:58 35. 25:01 36. 25:04 37. 25:07 38. 25:09 39. 25:11 40. 25:12 25:12 42. 25:13 43. 25:14 44. 25:17 45. 25:25 46. 25:28 47. 25:30 48. 25:32 49. 25:34 50. 25:36

*-5K Time on way to 6K finish

-6K Times-

Allison Craine................10/16/10 Allison Craine................ 11/12/11 Brittany Elmlinger.........10/16/10 Allison Craine.................. 9/24/11 Sherri Douglas..................9/23/05 Andria Bazilevich..........10/16/10 Allison Craine................ 11/13/10 Kari Haywood................10/16/10 Kelly Zaleski...................10/16/10 Julie Piotrowski................9/23/05

Douglas

times since

2005

Colleen Conway.............10/18/08 Kendra Kezur................... 9/24/11 Allison Craine................ 10/14/11 Jordan Hoile...................10/16/10 Allison Craine................10/17/09 Kendra Kezur................. 11/12/11 Andria Bazilevich.......... 11/13/10 Brittany Elmlinger......... 11/13/10 Kelly Zaleski..................... 9/24/11 Brittany Elmlinger.........10/17/09 Kelly Zaleski..................... 9/24/11 Brittany Elmlinger.........10/18/08 Andria Bazilevich..........10/18/08 Andria Bazilevich..........10/17/09 Allison Craine................ 11/14/09 Jordan Hoile................... 11/13/10 Kendra Kezur................. 10/14/11 Kelly Zaleski...................10/17/09 Tori Holt............................ 9/24/11 Audrey Piotrowski..........9/23/05 Maddie Korak.................. 11/9/12 Jordan Hoile...................10/17/09 Brittany Elmlinger......... 11/14/09 Kari Haywood................ 11/12/11 Kari Haywood................ 11/13/10 Katie Webb........................ 9/24/11 Kelly Zaleski...................10/18/08 Tori Holt.......................... 10/14/11 Kelly Zaleski................... 11/12/11 Colleen Conway............. 11/15/08 Kelly Zaleski................... 11/14/09 Tori Holt.......................... 11/12/11 Kelly Zaleski................... 10/14/11 Andria Bazilevich.......... 11/14/09 Katie Webb........................ 11/9/12 Kelly Zaleski................... 11/13/10 Brittany Elmlinger......... 11/15/08 Rachel Niemi..................10/17/09 Katie Webb...................... 11/12/11 Katie Webb...................... 10/14/11


A l l -T i m e L e t t e rw i n n e r s CSU

r e t u r n s s i x l e tt e rw i n n e r s f o r t h e

-A-

Jasmine Afzali......................1984, ‘85, ‘86, ‘87 Joanna Alderman..............................2000, ‘01 Michelle Amezquita..........................2001, ‘02 Daniela Andrews........................1989, ‘90, ‘91 Jennifer Angers......................................... 2001 Vanessa Anna.......................2001, ‘02, ‘03, ‘04

-B-

Addie Baker.......................................1998, ‘99 Tracy Bartkiewicz..................................... 2000 Andria Bazilevich................2008, ‘09, ‘10, ‘11 Ashley Berlin.................................... 2011, ‘12 Jessica Bernal............................................ 1994 Kristine Blackham.............................1990, ‘91 Oona Blakemore....................................... 1998 Clair Boron................................................ 1991 Melissa Bowens..........................1999, ‘00, ‘01 Melissa Boyes............................................ 2011 Jennifer Buckley.........................1997, ‘98, ‘99 Lindsay Bukovec...............................2001, ‘02 Mary Bush................................................. 1986

-C-

Colleen Conway.........................2006, ‘07, ‘08 Allison Craine......................2007, ‘09, ‘10, ‘11 Kristi Cregar.......................................1986, ‘87 Ann Culotta............................................... 1980

-D-

Fabiola D’Amicone.............1982, ‘83, ‘84, ‘85 Megan Dillon..............................1994, ‘95, ‘96 Sherri Douglas...................................2005, ‘06 Maureen Dugan...................1982, ‘84, ‘85, ‘86

-E-

Caitlan Ebner............................................ 2006 Brittany Elmlinger...............2008, ‘09, ‘10, ‘11 Natalie Elwell....................................1989, ‘90 Shawna Evans....................................1997, ‘98

2012

season

-F-

Lisa Fekter...................................1994, ‘95, ‘96 Tina Fekter................................................. 1987

-G-

Angela Guinther....................................... 1989 Shannon Graves....................................... 2006

-H-

Stephanie Hall.....................1995, ‘96, ‘97, ‘98 Christine Havens.................1992, ‘93, ‘94, ‘95 Kari Haywood................................... 2010, ‘11 Ann Henderson.................................1983, ‘84 Meredith Hill.....................................1999, ‘00 Lori Hirtzel...........................1991, ‘92, ‘93, ‘94 Jordan Hoile.........................2007, ‘08, ‘09, ‘10 Tori Holt............................................. 2011, ‘12

-J-

Lesley Jones............................................... 2005 Kara Justice........................................1997, ‘98

-K-

Margie Kabat.....................................1981, ‘82 Amanda Kalain........................................ 2012 Leah Kenner.......................................2002, ‘03 Karen Keptner...................................1993, ‘94 Kendra Kezur............................................ 2011 Angela Kirila...................................... 2011, ‘12 Christina Kis............................................. 2001 Sharon Knecht...................................1985, ‘86 Danielle Koenig..........................1991, ‘92, ‘93 Chris Kohler................................1983, ‘84, ‘85 Maddie Korak........................................... 2012 Lisa Kosisky.............................................. 1996 Marcy Kupchella...................................... 1981

-L-

Renee Lawson-Broze.................1986, ‘87, ‘88 Cindi Lee................................................... 1980 Cathy Leneghan................................1985, ‘86 Marie Linden..............................1981, ‘82, ‘83 Ashley Lydic............................................. 2012

Cleveland State Most Outstanding Runner 1981........................ Marie Linden 1982........................ Marie Linden 1983..........................Chris Kohler 1984....................Ann Henderson 1985..........................Chris Kohler 1986............................... Ada Wolf 1987.......................Jasmine Afzali 1988...........................Anne Parete 1989................. Daniela Andrews 1990.........................Tara Peppard 1991....................... Amy Ritzman 1992....................... Amy Ritzman 1993....................... Amy Ritzman 1994....................... Amy Ritzman 1995................. Christine Havens 1996.............................Lisa Fekter

1997...................... Stephanie Hall 1998.......................Shawna Evans 1999........................ Jessica Spisak 2000......................... Shariah Pratt 2001..................Lindsay Bukovec 2002..................Lindsay Bukovec 2003......................... Shariah Pratt 2004........................................N/A 2005......................Sherri Douglas 2006........................ Caitlan Ebner 2007.......................Allison Craine 2008...................Colleen Conway 2009.......................Allison Craine 2010.......................Allison Craine 2011........................Allison Craine 2012................................ Tori Holt

Recipients of the Cleveland State Athletic Alumni Association’s Most Outstanding Cross Country Runner Award

-M-

Noel Manzi................................................ 1990 Carolyn Marsh...................................1987, ‘88 Melisa Mazanec..........................2006, ‘07, ‘08 Carrie McDaniel..................1993, ‘94, ‘95, ‘96

-N-

Sharon Neckic........................................... 1983 Cathleen Newton..................................... 1999 Julene Nickoloff...................2001, ‘02, ‘03, ‘04 Rachel Niemi........................2009, ‘10, ‘11, ‘12

-O-

Bridget Oberer.......................................... 1998 Alison Ohliger.......................................... 2007 Megan O’Keefe........................................ 2012

-P-

Anne Parete.................................1986, ‘88, ‘89 Tara Peppard........................1989, ‘90, ‘91, ‘92 Georgian Peric............................2000, ‘01, ‘02 Tina Peric.....................................2001, ‘02, ‘03 Audrey Piotrowski..............2005, ‘06, ‘07, ‘08 Julie Piotrowski..........................2005, ‘07, ‘08 Jennifer Popovich..............................1996, ‘97 Shariah Pratt........................2000, ‘01, ‘02, ‘03 Shilah Pratt...........................2002, ‘03, ‘04, ‘05 Donna Pribish........................................... 1980 Marlene Przykling.....................2002, ‘03, ‘04 Lisa Puleo...........................................1995, ‘96

-R-

Leslie Ritter..........................1982, ‘83, ‘84, ‘85 Amy Ritzman.......................1991, ‘92, ‘93, ‘94 Kate Roark................................................. 2012

-S-

Brandi Sabino.......................1994, ‘95, ‘96, ‘97 Amy Salzman.....................................2007, ‘08 Rhona Simpson..................................1987, ‘88 Madeline Singer................................2005, ‘06 Rachel Smith............................................. 2002 Jessica Spisak..............................1998, ‘99, ‘00 Debbie Steiber........................................... 1998 Shannon Sullivan................1989, ‘91, ‘92, ‘93 Christina Swierz................................2005, ‘06 Jeanine Swoboda...................................... 1981

-T-

Patty Tracy..........................................1986, ‘87

-V-

Jennifer Varga........................................... 1980 Helene Vorster.......................................... 2001

-W-

Katie Webb........................................ 2011, ‘12 Nancy Wiesehan....................................... 2000 Michelle Wheeler..............................1984, ‘85 Cindy White................................1992, ‘93, ‘95 Kim Wideman......................1990, ‘91, ‘92, ‘93 Ada Wolf.................................................... 1986

-Z-

Kelly Zaleski........................2008, ‘09, ‘10, ‘11 Elizabeth Zhang....................................... 1992 Returning letterwinners in BOLD

// A l l -T i m e L e t t e r w i n n e r s


Off The Course T h e CSU C r o s s C o u n t ry

t e am h a s h a d

63

m e mb e r s e a r n

Academic Honors

Elmlinger

John Konstantinos Athletic Academic Honors

Zaleski

“Best of the Best” Team Award 2011-12............................3.55 Team GPA 2010-11............................3.63 Team GPA 2006-07............................3.56 Team GPA

Horizon League All-Academic Team Brittany Elmlinger........................... 2010 Katie Webb....................................... 2012

Cleveland State Valedictorians Brittany Elmlinger....................Fall 2012 Kelly Zaleski....................... Spring 2013

Off The Course //

Ashley Alejandro................................ ‘10 Daniela Andrews................................ ‘91 Jennifer Angers................................... ‘02 Vanessa Anna.................‘05, ‘04, ‘03, ‘02 Adrianne Baker...........................‘00, ‘99 Tracy Bartkiewicz............................... ‘01 Andria Bazilevich..........‘12, ‘11, ‘10, ‘09 Ashley Berlin...................................... ‘11 Kristine Blackham.............................. ‘91 Keri Bowen.......................................... ‘00 Melissa Bowens...........................‘01, ‘00 Melissa Boyes...................................... ‘11 Colleen Conway...................‘09, ‘08, ‘07 Allison Craine................‘12, ‘11, ‘10, ‘09 Sherri Douglas.............................‘07, ‘06 Caitlan Ebner...................................... ‘07 Brittany Elmlinger.........‘12, ‘11, ‘10, ‘09 Natalie Elwell..................................... ‘91 Lisa Fekter.............................‘97, ‘96, ‘95 Shannon Graves................................. ‘07 Stephanie Hall.............................‘97, ‘96 Kari Haywood............................. ‘12, ‘11 Lori Hirtzel..............‘96, ‘95, ‘94, ‘93, ‘92 Jordan Hoile...................‘11, ‘10, ‘09, ‘08 Tori Holt............................................... ‘13 Lisa Horton......................................... ‘99 Lesley Jones......................................... ‘06 Amanda Kalain................................... ‘13 Karen Keptner.............................‘95, ‘94 Leah Kinner..................................‘04, ‘03 Angela Kirila....................................... ‘12 Dani Koenig...................‘95, ‘94, ‘93, ‘92

Ashley Lydic....................................... ‘13 Melisa Mazanec....................‘09, ‘08, ‘07 Carrie McDaniel..........................‘97, ‘96 Laurie Minarich.................................. ‘97 Julene Nickoloff.............‘05, ‘04, ‘03, ‘02 Rachel Niemi..................‘13, ‘12, ‘11, ‘10 Bridget Oberer.................................... ‘99 Alison Ohliger.................................... ‘08 Megan O’Keefe................................... ‘13 Tara Peppard....................................... ‘92 Audrey Piotrowski........‘09, ‘08, ‘07, ‘06 Julie Piotrowski.............‘09, ‘08, ‘07, ‘06 Shilah Pratt.....................‘06, ‘05, ‘04, ‘03 Shariah Pratt................................‘03, ‘01 Marlene Przykling......................‘05, ‘04 Lisa Puleo.....................................‘97, ‘96 Nicole Reddout................................... ‘04 Amy Ritzman.................‘96, ‘95, ‘94, ‘93 Kate Roark........................................... ‘13 Amy Salzman...............................‘09, ‘08 Ciara Seitz........................................... ‘09 Madeline Singer................................. ‘06 Jessica Spisak........................‘01, ‘00, ‘99 Deborah Stieber.................................. ‘99 Shannon Sullivan............................... ‘93 Jessica Sutherland.............................. ‘98 Christina Swierz........................... ‘07, 06 Katie Webb...................................‘13, ‘12 Kimberly Wideman............................ ‘91 Cindy White.................................‘94, ‘93 Kelly Zaleski..................‘12, ‘11, ‘10, ‘09


2 0 1 3

C L E V E L A N D

S T A T E

C R O S S

C O U N T R Y

Ashley Berlin

B r i t ta n y Carson

Amelia H o lt

Tori H o lt

Amanda Kalain

Shannon Kruger

Ashley Lydic

Sarah Mallow

Megan O’K e e f e

Erin P av i c k

Alanna

Jesse

K at i e W e bb

A s h ly n Woods

S h am r o c k

S ta l l i n g s

Joe

K at e

J ak e t i c

P att o n


S hannon S arah KRUGER

MALLOW

A lanna

J esse

SHAMROCK

STALLINGS

B rittany

A melia

CARSON

HOLT

VIKING

A shlyn E rin WOODS PAVICK

STRONG


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