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1 minute read
Short Journey Workshop – Getting Ride Ready 2/2
from Shift resource pack
by Cycling UK
Information
Gear?
Continued from page 1
Exploration
Have a think about where you are going on your journey. Have a think about where you are headed on your journey and whether you need to carry any belongings with you or whether you need to carry items on the return journey. A backpack is simple enough to carry and saves you from installing a rack for panniers on your bike. It’s handy to have a backpack with some kind of reflective panels.
There are lots of cheap mudguard solutions to stop water spray, some are really quick to add/remove just using or rings/velcro.
Backpack?
Pros
• Convenience for carrying around – multiuse
• No attachments or pannier needed
Cons
• Back strain
• Can feel restricted or off balance heavy loads can add to saddle rub, sweaty on your back.
Panniers?
Pros
• Can carry more stuff
• Bike takes the weight of the load not your shoulders
• Can be more balanced with two
Cons
• Probably need extra equipment like a rack
• Bag not as adaptable as a backpack for carrying
• Question of leaving the bag on the bike or off when stopping
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• May distribute weight unevenly so the bike may handle differently
Clothing
Consider the following items; helmet, waterproofs, gloves, snood/buff/ neck gaiter, layering where items can be added (e.g. windproof layer) or removed. Dress for the destination or for the ride?
• Ask group to bring in their one item of kit that they swear by and discuss it with the group, look at other similar solutions.
• Plan out a route, split up the group and choose a section of the ride. Get the teams to chat through how it would change and how you would manage it in: Scorching day, Fog, Heavy Rain, Cold/windy.
Group challenge/activity
• Split into teams, plan for a local journey to a place of interest or work. Set budget for each. Money no object, pound stretcher, not cycling kit (adapted from other sports/hobbies). 10 min research then sell your ideas to the rest of the team in a 1 min Dragons Den.
• Ride out, visit local ride challenge points, busy areas, as a group look at how you would manage them, discuss other route options, how times of day might change the scenarios.
Helpful links
Cycling UK – bike maintenance before you set off
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Cycling UK – how to perform an M check
Cycling UK – simple bike maintenance guides
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