Citicoline is a helpful nutrient for optimal cognitive function. By regulating phospholipid and neurotransmitter production, and by increasing energy supplies to critical regions of the brain, Citicoline helps to keep the mind at its best. Advanced Orthomolecular Research For a healthy mind 60 Vegi-Caps Serving Size: 1 Capsule Citicoline 250 mg Food for the brain Supports the brain's functions Suggested Use: two to four capsules daily, or as directed by a qualified health care practitioner.