April 8, 2008

Page 1

TUESDAY April 8, 2008 FREE

WILSON: NO MALICE INTENDED. P5

HOW DOES ONE FLUNK A SLEEP TEST? P10

THEsE PLANTS GROW IN THE SHADE. P18

Anne Varnau, 71, teaches aerobics with the positive attitude that has fueled her life P2 Clarian North Cardiovascular

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COVER STORY

Anne Varnau, 71, teaches aerobics with the positive attitude that has fueled her life.

www.currentincarmel.com Tuesday, April 8,2008

By Bryan Unruh Current in Carmel

It is 9 a.m. on a Monday morning. Most Carmel residents are wearily returning to the daily grind, drinking their coffee and longing for the weekend. Anne Varnau, however, is ecstatic. She struts into the dimly lit, carpeted gymnasium at Orchard Park Presbyterian Church, humming to herself joyfully as she prepares to teach her aerobics class. Her students, ranging in age from 50 to about 90, fall into place, ready to soak in some of her vivacious spirit. For 35 years, Varnau, 71 (you read that correctly), has been teaching aerobics. She has seen the sport go through a variety of changes, morphing from a casual spin-off of dance to a serious form of exercise. Among the first instructors to teach aerobics in the Indianapolis area, Varnau’s background in dance prepared her for her long, successful career. “Aerobics is just a great way to stay in shape, and I love it,” she said. “And if you’re making money doing something you love, you can’t beat that.” Her love for aerobics and a consistent exercise regimen has kept her in peak physical shape, and it also contributes to her everpositive temperament. Her students marvel at her ability to stay happy, even on those dreary early spring Monday mornings when everyone else wishes they were still asleep. “I have never seen Anne have a bad day,” said Elizabeth Chamberlin, a student of Varnau’s for almost four years. “She is always extremely fun to be around. It’s her personality that keeps us coming back.” Unlike most aerobics instructors, Varnau employs an engaging teaching style that keeps her students both physically fit and entertained. She occasionally stops to tell a humorous story or joke, keeping the class feeling like

a cohesive group. Today, as Sister Sledge’s “We Are Family” echoes through the gym, Varnau shouts its refrain. The phrase is fitting given the familial nature of the group, which meets each month at a local restaurant to celebrate one another’s birthdays. “This would be a good song for you girls who are going to try out for Dancing With the Stars,” she says. In some ways, Varnau’s class is more than a class – it’s a support group. Her students, some of whom have been with her for more than 20 years, freely trade stories, suggestions, recipes ... seemingly anything with one another. They have been through divorce, illness, injury and dis-

senior citizens who couldn’t afford to pay. Her career in aerobics and consistent exercise has actually reversed the aging process, possibly taking more than 20 years off her metabolic age, Dr. Eve Olsen, owner of the Olsen Center for Wellness, said. “If we could bottle exercise, we would have a miracle drug,” she said. “It improves every system in your body. It never ceases to amaze me.” For Varnau, aerobics is more than just exercise. It incorporates elements of dance – her first interest – and allows her to express creativity through music. She doesn’t care for the bass-heavy songs that dominate most aerobics classes, opting instead for an older, more diverse selection. She even varies the music according to season, using, for instance, football fight songs in the fall and Christmas music during the winter. Varnau’s penchant for physical fitness also has rubbed off on her family, including her husband, Mark, and all six of her children. Mark, a retired pharmacist and “professional volunteer,” comes to class at least once a week, dancing and joking along with the rest of the group. Their daughter, Mimi Brookie is an aerobics instructor in Carmel, as is their daughter-in-law, Laura Varnau. Varnau Though most of her students have suffered from major hip, shoulder, knee or other injuries, Varnau has remained healthy, perhaps because of her lifelong commitment to exercise. She plans to keep teaching for as long as possible, and though she maintains that she doesn’t teach at the level she once did, her students are always impressed with her ability. They, too, seem to agree that they will continue to attend class as long as Varnau is teaching. Even those that normally don’t like exercise can’t help but love it. Let Barbara Clifton, a student of Varnau’s for more than 15 years, summarize: “It’s the best part of my day. You just feel good afterward.

“You have to find what you like a little bit. A lot of people don’t like exercise at all, but you can find something that you sort of like.” -Anne

ease together, and they always recover more easily with each other’s help. “We have every religion,” Varnau said. “We have new hips, new shoulders and new knees. We touch on every subject. We solve the world’s problems. And we exercise.” Doctors long have touted the importance of exercise in staying healthy and happy, and Varnau and her class are living proof. In her roughly 35 years as an instructor, she has taught at the Jordan YMCA, Community Hospital, St. Vincent’s Hospital and Orchard Park. She has also volunteered in the inner-city, teaching chair aerobics to


OUR TAKES It is our position that Indianapolis Mayor Greg Ballard is right-minded in his support for the Indianapolis Economic Development, Inc. Patterned after Gov. Mitch Daniels’ Indiana Economic Development Corporation (IEDC), this group is designed to promote Marion County businesses, to encourage the expansion of those commercial enterprises and to serve in the recruitment of new business ventures to the city. Selecting a Who’s Who of Indianapolis business dignitaries and community leaders, the new mayor wisely patterned his program after the extremely successful one led by Nate Feltman, Indiana secretary of commerce.

Founded Oct. 24, 2006, at Carmel, IN Vol. II, No. 24 Copyright 2008. Current Publishing, LLC All Rights Reserved. 1 South Range Line Road, Suite 220 Carmel, IN 46032

We hope that this group reaches out actively to its neighbors including the citizens and businesses of our fine city to help expand and ensure the successful implementation of its aggressive agenda. We encourage the freshman mayor to approach community building in a cooperative and not competitive way. Too much time has been spent over these past many years in battle with the wrong enemy. Indianapolis is not in a struggle for supremacy with Hamilton County, Indiana; but instead Hamilton County, Ohio. If Ballard’s support carries weight and motivation, it only can benefit we “northerners.”

EASEMENTS: DOWN THE PIPE? It is our position that there is shared blame as landowners and pipeline easement owners continue to clash. Crisscrossing much of our fine city (and much of the state, for that matter) are scores of these hidden bits of infrastructure. They deliver everything from natural gas to refined gasoline. Certainly, they lower costs and increase efficiencies, both good things. But as pipeline ownership has consolidated over the last many decades, along came very different interpretations about the definition of easement. In some cases these disputes are resolved amicably and in good faith, but in other cases there is enormous discord followed by significant legal bills.

To be sure, easement holders should be more empathetic as they march across homeowners’ properties, demanding that trees and improvements be cleared – often in a desire to take advantage of more cost-effective aerial inspections of pipelines rather than the on-foot variety favored for many decades. Too, land purchasers must become more aware of the rights of easement holders. Real estate agents must be more direct and forthcoming with homeowners and perspective buyers about the impact that these easements can have on their properties. Finally, developers need to create a more adequate buffer between the easements and the lots that they are selling.

VIEWS

ECONOMIC DEVELOPMENT WILL COUNT

CURRENTOON

317.489.4444

Advertising

Carmel Sales Executive – Dennis O’Malia dennis@currentincarmel.com / 370.0749 Indianapolis Sales Consultant – Kevin Messmer kevin@currentincarmel.com / 513.4359 Westfield/Fishers Sales Consultant – Christine Burrell christine@currentincarmel.com / 457.8665

Business Office

Bookkeeper - Deb Vlasich deb@currentincarmel.com / 489.4444 The views of the columnists in Current In Carmel are their own and do not necessarily reflect the positions of this newspaper.

Tuesday, April 8, 2008 www.currentincarmel.com

Publisher – Brian Kelly brian@currentincarmel.com / 414.7879 Executive Editor – Steve Greenberg steve@currentincarmel.com / 847.5022 Associate Editor – Terry Anker terry@currentincarmel.com Managing Editor – Stephanie Curtis stephanie@currentincarmel.com / 414.5607 Content Editor – Christine Bavender crbavender@yahoo.com / 698.3139 Art Director – Zachary Ross zross@ss-times.com / 787-3291 Associate Artist – Stefanie Lorenz stefanie@currentincarmel.com / 340.1836 Reporter – Tim Kemper timk@currentincarmel.com / 489.4444 Reporter – Brandon Bowman brandon@currentincarmel.com / 489.4444 Reporter – Ellen Gilmer ellen@currentincarmel.com / 489.4444 Reporter – Bryan Unruh bryan@currentincarmel.com / 489.4444 Cartoonist – Tim Campbell tim@currentincarmel.com


ANOTHER TAKE

www.currentincarmel.com Tuesday, April 8,2008

VIEWS

I

ARE WE ALL SEEKING AN IDEAL TO FOLLOW?

t seems like we can’t go anywhere product entitles the purchaser to the these days without being urged to “brand” of a particular lifestyle. buy this or live this way or that in An automobile manufacturer might pursuit of a “lifestyle.” We are told attempt to convince a consumer that that we need the maintenance-free the owner of a Jaguar is urbane, attraclifestyle. Or the empty-nester lifestyle tive and free from worry. It all seems (I wonder why they don’t call it the harmless enough. But does have a more “child-free” lifestyle?). I remember as a sinister side? Images of the white-picket kid when my folks referred to fence that were used in the an uncle who was living an post-World War II years to “alternative” lifestyle. At the lure returning veterans into time, it was entirely unclear homes taking advantage of what that meant; but because the newly formed mortgage of the whispered, serious way market ultimately led milthey said “lifestyle,” I knew lions of Americans to live that it had to be something and build in a way that was very important! fraught with unintended conToday we surrounded sequences. In a desire to create by lifestyle centers – like a family friendly “lifestyle,” the wonderful Clay Terrace we abandoned traditional – which is not, incidentally, a cities for urban sprawl. Cities place to go and purchase the such as Carmel are working Terry elusive lifestyle. Essentially to be more thoughtful in the Anker it brings together a number way they grow, but there are of like-minded retailers and images all around suggesting restaurants into a pleasant and commuthat we all must have granite counternity-appropriate shopping venue. Much tops and acres of square footage in order like retailers, builders and developers are to live a remotely happy life. And even building neighborhoods that target those more concerning are images that flood interested in living a lifestyle-planned the airwaves targeting our youth. They sort of a way. Senior citizens now can live lead these kids to believe that a Bentley (and presumably die) excluding those and bling are lifestyle choices and not who are not of that ilk – those under 60 immense luxuries. Style has replaced are NOT welcomed. The idea is to create scholarship; frivolity has replaced fidelity. nicely segregated villages where folks can Just what kind of lifestyle is it that we are choose with whom they will associate. trying to sell? In itself the choice to be with those one Undoubtedly we are all seeking an deems to be of similar standing, is an ideal to aspire to follow. There is no understandable human desire. But can problem in identifying a lifestyle that any external factor create a lifestyle? Or seems appealing and attempting to does the village only reflect the interests model our life after it. However, those of those who live there? who are creating unrealistic and overly Of late, the popular media has become aggressive impressions in the minds of increasingly enamored with the concept consumers are not doing their customer of lifestyle marketing. In a nutshell, it is or anyone else any good. Should everya sales methodology wherein advertisone drive a Bentley? Probably not. Will ers, public relations specialists and other everyone drive a Bentley? Certainly not! businesses use storytelling and particular Chose the way that you want to live images to create a sense of a desirable and live that way. That is the only lifelifestyle and impression upon a potential style choice that matters. purchaser that to buy Terry Anker is the associate editor of this or that Current in Carmel. You may email him at terry@currentincarmel.com.

FROM THE BACKSHOP your tax dollars hard at work? Beautiful, just beautiful: So, the same federal government that gave us Social Security, the Department of Education, food stamps and government housing, is now creating a commission (wonder what that will cost us) to oversee the mortgage business? It’s true. Ladies and gents, it’s the Mortgage Origination Commission, and it would set standards for mortgage companies. Other proposals? The Securities and Exchange Commission would combine with the Commodity Futures Trading Commission, and the Office of Thrift Supervisory would merge with the Office of the Comptroller of the Currency. More layers. Your tax dollars hard at work. ••• OK, he got our endorsement, because he had a stellar platform. Now, is it just us, or do you find Indianapolis mayor Greg Ballard’s first quarter to represent something of a sluggish start? We’re keenly interested in how Ballard’s administration will successfully pursue its goals. The pedal’s on the right, Mr. Mayor. Cutting spending would be a nice beginning. ••• We’ve made some changes here in our growing organization to benefit our readers and advertisers. Longtime Carmel resident Stephanie Curtis, whose work you’ve read in these pages, will become our man-

Steve Greenberg & Brian Kelly aging editor. Should you have questions or ideas for Stephanie, please write her at stephanie@currentincarmel.com. On the client-relationship front, we’re adding Lara Acton and Angel Herendeen to the advertising staff on April 84. Both are customercentric sales consultants and will invite your inquiries at lara@currentincarmel. com or angel@currentincarmel.com. We’re excited about the moves, because we believe they’ll enhance your experience with Carmel’s Best Weekly Newspaper™. ••• Say it ain’t so! It seems as if Hillary’s gonna own Indiana come 6 p.m. on May 6. She has an army, of sorts, at key outposts across our state. Barack Obama must feel awfully confident about North Carolina, considering a lone fly-in appearance here thus far. That one was in Plainfield last month, and no one seems to remember. Is he conceding the Hoosier State? Shame on him if that’s the case.

READER’S VIEWS A HELPING COMMUNITY Editor: On Saturday afternoon (March 22), I was driving on 31 north of 146th Street during an afternoon of shopping. Suddenly I saw a tiny gray poodle, wearing a tiny jacket, dashing frantically across four lanes of traffic. Cars slammed on brakes or swerved left and right, narrowly missing the terrified dog. I pulled into the closest parking lot (Chili’s) and jumped out of my car and ran out to attempt to grab the dog before he was hit or caused an accident. Several other people parked and joined the chase, but the dog was much quicker than any of us: a dozen or more people chasing a five-pound poodle. Finally after running some distance the dog ran under a van, and we were all on the ground, surrounding the van to corral him and cut off all exit routes. Only then was I able to grab him. The frantic escapee was finally captured, and I returned him to his equally frantic and grateful owner.

Having recently relocated to Carmel, I was extremely impressed with the willingness of so many people to drop what they were doing and join in the chase. Without the help of all the rescuers who saw the situation and jumped in to help, this story almost certainly would not have had a happy ending. The drivers who were stopped in traffic patiently waited while both dog and rescuers were running between cars. I had jumped out of my car so quickly that the door was left open, my keys and purse on the seat. I found out when I finally got back to my vehicle that a kind couple had sat in their car, watching mine, to be sure it was safe until I returned. The Carmel/Westfield area is a great place to be, and special thanks to the caring, helpful residents who demonstrate genuine interest and willingness to help. Melissa K. Rice 46032


DISPATCHES

MARK YOUR CALENDAR - Carmel Community Players, Inc. will hold its 12thannual meeting May 21 from 7-9 p.m. at the Clay Township Center, 10701 N. College Ave. All members and supporters are urged to attend. The evening will include the announcement of the 200809 season, entertainment, refreshments and a short business meeting. Call 815.9387 with any questions. LINCOLN IS ROUNDTABLE TOPIC - The Carmel Civil War Roundtable will meet at 7:30 p.m. on April 16 at the Carmel-Clay Historical Museum (the Monon Railroad Depot), 221 1st Street Southwest. Bruce Kolb will be presenting on the topic of the “Attempted abduction of Lincoln’s body”. There is no admission fee. For more information call 846.7117.

was reprimanded for getting kicked out of the Fox & Hound post-event, even though I wasn’t there. (The rumor mill is very efficient in West Carmel, in case you’re wondering.) Was I way off the mark with my description of the events? Not really, even though I did exaggerate some (the Bunko party was won for $1,200, not $1,300). In fact, several of my neighbors who were also present said I nailed it. But was everyone at the function “over-served?” No, of course not. Were a lot of people drinking? Yes, especially as the night wore on. But that’s OK­— it was an adults-only party off school grounds, and in the end it raised a ton of money for our school. Almost $27,000 to be exact. Did the PTO and other parent volunteers do a tremendous

job of organizing and planning? Yes! Am I grateful to live in a community where families are generous and care about education? Hell, yes. Did I mention any of this in my article? No, because my column wasn’t about fundraisers. It was about the funny things people do when they’re drinking. So, to all the Smoky Row parents who now hate my guts, I encourage you to reread the article. If you focus on what I’ve actually written and take it all in with a grain of salt, I think you’ll find it a lighthearted commentary on what was an extremely fun evening.

Danielle Wilson is a Carmel resident and contributing columnist. You may e-mail her at danielle@currentincarmel.com.

So, to all the Smoky Row parents who now hate my guts, I encourage you to reread the article. If you focus on what I’ve actually written and take it all in with a grain of salt, I think you’ll find it a light-hearted commentary on what was an extremely fun evening.

RANdom acts of kindness add up

M

y column last week was a plea for help to assist a young family with three children stricken with Muscular Dystrophy. Yes, three children living under the same roof, with muscles that do not respond to messages sent by their brain. The physical therapy assistant treating the children in the Carmel School System wrote me on their behalf. The school was loaning five-year-old Dakota a walker to use at school, but he desperately needed Jeff one for use while at home. That led to the Worrell creation of Dakota’s Walker Fund and then to an entire community that stepped up to help. Before my column actually appeared in print, Rich Taylor, a local Carmel Rotarian and First Merchant banker whom agreed to collect and safeguard the money for Dakota, Chloe and James, rose to his feet during the weekly Friday Rotary meeting. He simply wanted to let all Rotarians know of a need in our community and

that he would be graciously accepting $20 donations to help purchase for the three kids, necessary equipment to improve their lives. As I said, Dakota needs a walker. But Chloe yearns for an assisted standing device that would get her out of her wheelchair for a few hours each day. Mom and Grandma are the caregivers and a shower lift to help get all three growing kids in and out of the bathtub would be a big help as well. From just one voice the second act of kindness towards the family began to take shape. Taylor no more than sat down, when Sue Maki, a Rotary board member jumped to her feet, faced the crowd and said, “Lets pass the hat and give it all to the family.” Pass the hat they did and it overflowed with singles, 10’s and 20’s. It took the rest of the meeting to count the green and Taylor left the luncheon with a solid foundation to launch Dakota’s Walker Fund. I said this was actually the second act of kindness because others had already

Dakota’s Walker Fund c/o Rich Taylor First Merchants Bank One E. Carmel Drive, Suite 100 Carmel, IN 46032 Phone: 844.5845 (Fund to be administered by Rich Taylor) witnessed a huge need and decided to take action earlier this year. In a future column I will share with you the story of an extreme home makeover for Dakota, Chloe and James. I am told a huge public ribbon cutting and celebration is coming soon. A community of builders, laborers, businesses and pay it forward individuals pulled together to make the house walker accessible. Now let’s get Dakota that walker. Jeff Worrell is a local business owner. He recognizes volunteers on “Connecting with Carmel” on Cable Channel 16. Contact him at jworrell@advantagemedical.com.

Now let’s get Dakota that walker.

Tuesday, April 8, 2008 www.currentincarmel.com

RELATIONSHIP BUILDING - The Cinderella Ball, a father-daughter event for young girls between the ages of 5 and 10 years, will make its Carmel debut at the Ritz Charles on Friday, May 16. The three-hour event consists of a sit-down dinner, horse-drawn carriage ride, ballroom dance lesson, craft, entertainment, souvenir photo, and commemorative T-shirt. Cinderella and Prince Charming will also be on hand to interact with their royal guests. The event is designed to help foster family relationships between fathers and their daughters. Carmel princesses are encouraged to bring a donation for the Hamilton County Family Access Center at the May 16 event. Tickets for The Cinderella Ball are $50 per person. Parents may register online at www. thecinderellaball.com. The reservation deadline is May 2, or until all seats are filled.

W

ow! I had no idea that my column from March 25 would spark so much controversy. After attending the PTO fundraiser, I thought the event would make an extremely funny jumping off point for an article about how silly people are when they drink. That’s it. I didn’t set out to judge parents, slam volunteers, or hurt anyone’s feelings (hence the reason I didn’t name names, compleDanielle mented several Wilson women, and poked the most fun at my husband.) Honestly, it never even occurred to me that people would be offended (except for the lady in the gold dress, and to you, ma’am, I do apologize.) But over the last two weeks I’ve been called mean-spirited, petty, dim-witted, a drunk, a soon-to-be divorcee, and of course, a bad mother. I’ve also been assured that my article will negatively affect attendance for next year’s fundraiser and

COMMUNITY

HABITAT GETS NEW DIRECTOR: Carrie Petty has been named executive director of Habitat for Humanity of Hamilton County. Petty brings more than 20 years of community involvement to the organization. “There are more than PETTY 8,000 households in Hamilton County with people living in substandard or inadequate housing,” says Petty. “Many families are living in homes without running water, inadequate heat in the winter, leaky roofs, and no insulation. Habitat for Humanity’s primary objective is not only to build houses, but to help end the cycle of poverty in Hamilton County.” Habitat for Humanity of Hamilton County is located at 17902 U.S. 31 N., Suite 4, P.O. Box 247, Westfield, IN 46074. For more information, go to www.hfhhc.org.

believe this: no malice intended!


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4BR/2.5BA. New construction townhome in HomePlace. SS appliances. Close to Monon Trail & Monon Center. No assoc fee! Builder to pay up to $2000 closing. angela

New construction townhome in Home Place.Carmel Clay award-winning school district.4BR/2.5BA close to Monon Trail & Monon Center.No assoc fees, appl. incl. angela

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Awesome home in Fishers! 4BR/2.5BA w/formal LR. Lg kit w/cherry cabinets, walkin pantry & stainless steel applcs. Loft has many uses. On pond. paTriCia BolanDer, 317-216-8012,

Brown County Living in Indy! Lovely wooded lot on almost an acre. Lg deck w/ hot tub. Updated kit & BAs. Recently refinished hdwds. What more could you want? olga keegan,

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Nicely updated 4BR/3BA w/fin bsmt including big screen TV. Lots of hdwd flrs. Super 2-sty deck. Fncd yd & xtra 1car w/electricity for wkshop or car repair. MarilYn HarBison,

301 s Main sT $124,000 Recently updated. Wraparound porch. Fully fenced back yard w/mature trees & storage shed. Hardwoods, bkshvs. Beautiful spiral staircase. peggY DrisCol, 223-1925, 846-7751

582 HunTers Dr W uniT C $112,000 Hidden gem in the heart of Carmel! Spacious 2BR/2BA condo with loads of storage! Updated kitchen & BAs, neutral decor. angela raaB,

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More than 500 people took part in the 2008 Carmel Mayor’s Wellness Challenge Paula Snyder Organization or Club - 3 Beauties and the Beast - Cheryl Roberts, Trish Chanen,Myra Medley, Bruce Roberts and Bill Gleason Individual Points - Kimberly Deffenbaugh, with the Goerte-Baugh Team in the Family category. Each of the winners received a duffle bag and engraved apple trophy. The members of the Pedcor Power Puffs also received $50 gift cards to Ology Spa located in Clarian North Medical Center.

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COMMUNITY

Winners from the 226 teams included: Business - Pedcor Power Puffs - Sherri Lechner, Terre Cross, Jane Kiefer, Cathy McQueen, Abigail Frantz and Judy Brown (also the overall team winner) Neighborhood - Team Tango - Cindy Roberts-Greiner, Sandra Schroeder, Kim Bohlander, Stephanie Eckert, Amy Hurlburt and Jane Freed Family - No Pain, No Gain - Tom Ardaiolo, Shannon Ardaiolo, Barbara Broughton, Keith Broughton and Valerie Ray Church - Eat Your Oats - Susan Pyburn, Jennifer Karmolinski, Maureen Nestor and

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EDUCATION

DISPATCHES DEAN’S LIST HONOREES: Three Carmel residents have been named to the fall 2007 Dean’s List at University of the Sciences in Philadelphia. Selection for this award is based on completing and passing all assigned courses with no grade below a “C” and attaining an academic average of at least 3.4 for courses taken in the fall semester of 2007. The honorees are Brett Allen, a humanities and science student; Katarzyna Kania, a psychology student; and Christo Cimino, a doctor of pharmacy student. University of the Sciences in Philadelphia is a private, coeducational institution dedicated to education, research, and service. MUSIC AT TOWNE MEADOW: Towne Meadow Elementary’s 80-member Meadowlarks choir and 50-member Orff instrumental ensemble will return from spring break ready for two performances of their spring concert April 15, according to music teacher Andrew Himelick. Parents and other guests are invited to attend either or both of the April 15 concerts, which will take place at 9 a.m. and 7 p.m. There is no admission charge. Himelick said his students are working on numbers that include “Circle ’Round the Moon,” “Route 66” and “Blustery Day,” among other selections.

E

SHOW CHILDREN THE WAY

xperts agree that the best way for 7. Ask curious but not nosey quesus to improve our child’s behavior tions and avoid “why” questions. is to be willing to change our own 8. Attach a consequence to fit the behavior. Insisting that the child behavior. is wrong, thus expecting the child 9. Be empathetic, not enabling. to make all the changes, is a sure 10. Separate their wants from fire way to create a disconnection what we know to be their and a power struggle when what needs. we ultimately want is to main11. Determine whose probtain a connection with our child. lem it is. If it’s ours – WE own Some strategies and techniques it. If it’s theirs THEY own it. that help maintain a healthy 12. Offer choices, not orders. relationship between parent and Choices lead to decisions and child, and mind set changes that decisions lead to solutions. will improve the behavior of our 13. Allow children to take children are: credit for their successes and 1. Identify the good and bad accountability for their failures. of our family experiences, 14. Avoid judgments or evalespecially our behavior uations. Labeling is disabling. Becky Kapsalis inheritances from our 15. Awareness of the way we Ask YiaYia parents. talk to our children is the way 2. Establish a pattern for they talk to others, but more working out marriage problems if importantly the way they talk to they exist or reinforce the committhemselves. ment to make the marriage work. 16 .Every behavior is a learned behav3. Trust our children with family matters, ior. What do we want our children proving to them their importance to learn from us? and that what they say matters. Hugs! 4. As the song says “Accentuate the positive…eliminate the negative. Have a parenting topic or question? Submit it to Ask Yiayia, aka Becky Kapsalis, Certified Don’t mess with Mr. In-Be-Tween.” 5. Stop the lecturing; start by listening. Parent Coach and founder of P.A.R.E.N.T. Development Principles, at askyiayia@indy. 6. Stop making inconsistent and inrr.com or call 810.9358. sincere threats. Citizens ACAdemy Alumni AssoCAtion

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Contact Jennifer Smilg at 317-571-2690 ext. 8854 for tickets or information.

INTERNATIONAL TALENT ACADEMY Performing Arts School for Little Ones Cordially invites you to our annual gala

“Discover Your Talents - 2008” April 27th, 2008, 4-8PM, Oak Hill Mansion, Carmel Join us for elegant dinner, dazzling entertainment and exciting presentation about our recent trip to the Moscow Rotary music competition in Russia! The event futures exciting piano and ballroom dance performances by award-winning young talents! Donate an item to our silent auction or become a table or event sponsor. For more information, please contact us at www.InternationalTalentAcademy.org Tel. (317) 815-9381 Proceeds of this event will benefit the International Talent Academy, a non-for-profit organization, and our local talents!

“Growing Young Minds, Developing Big Talents!”


t is one thing to say, “I don’t believe central planning. in God.” I have read Rand’s seminal novels “The It is another to say, “God doesn’t Fountainhead” and “Atlas Shrugged” more exist.” than once, and am familiar with her perStatistics always show only a tiny sonal biography. In her novels she gets the portion of the population – typically free will of the human spirit just right, and less than 5 percent – actually denies the absolutely nails the evils of socialism. Yet existence of God. The in her interviews she very openly, rest of us – Christians, personally and bitterly denies the Jews, Muslims, Mormons, existence of God. Buddhists, agnostics, I am a person who believes all seekers, curmudgeons, truth comes from God, that Christ contrarians, philosophers, presents (and is) all truth, and that you name it – have some the Holy Spirit opens our hearts level of spiritual life that and minds to understand it. Truth is includes acceptance that a a God thing; lies are a Satan thing. deity/spirit exists. I see in Rand someone of brilOur individual awareness liance who was bitterly disappointed or expectation that God in God, yet nonetheless presented exists – our faith – provides a truth we must carefully abide: working material for the society and individuals become the Bob Walters Holy Spirit to open our worst versions of themselves when Spirituality eyes to as much truth as we society systematically denies perare willing to comprehend. sonal individuality and creativity. In some of us that opens our minds; in God loves each of us intensely and gives others, it closes our minds. each of us a lot of room to work out our This is on my mind because I was in faith. Don’t be too quick to judge … or to a high school classroom setting recently deny that God exists. He can use any of us. where atheist, objectivist philosopher/ Bob Walters (rlwcom@aol.com) reminds all author Ayn Rand’s “Anthem” was being that “agnostic” from Greek quickly becomes taught. It is a “1984”-ish book where in“ignoramus” from Latin. dividual free identity is erased in favor of collectivist (read – Communist, Socialist)

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open to the public, the BJE offers one of the only separate programs for Jr. Kindergarten and Full-Time Kindergarten programs in the area. Additionally, all students participate in weekly programs, including: • Gym (3’s – K) The BJE is proud of our small class sizes and • Art (K) individual attention our highly trained educators • Swimming (4’s, Jr. provide. BJE offers before and after school care K, K) as well as a variety of enrichment programs for all • Music (all grades), ages. • Creative movement (all grades) • Library (all grades) “ • Hebrew (3’s – K)

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arack Obama’s minister, Rev. issued the following remarks regarding Jeremiah Wright, has been Sen. John McCain’s ties to Hagee: branded as a preacher of hatred. “Now that he has secured the But hatred spouted by ministers Republican nomination for president, supporting candidates is not … McCain will now embark on a series confined to local church serof fundraising events. When mons or the Democratic Party. he meets with Catholics, he is Today we have ministers who going to be asked about his ties like to preach from high places to Hagee. He should also be in public, i.e. television, radio asked whether he approves of and the Internet. Ministers who comments like this: ‘A Godless have supported Republican theology of hate that no one presidents and candidates dared try to stop for a thouhave their own brand of hate sand years produced a harvest and prejudice. The Rev. Pat of hate.’ That quote is proudly Robertson once said: cited by David Brog in his “You say you’re supposed to recent book, ‘Standing with be nice to the Episcopalians Israel.’ Both Brog and Hagee and the Presbyterians and the clearly identify the Roman Bruce Braden Methodists … Nonsense. I Catholic Church as spawning a Faith don’t have to be nice to the theology of hate.” spirit of the Antichrist. I can Perhaps we could get minlove the people who hold false opinions isters to clean up their hate speech if we but I don’t have to be nice to them.” remove the “hate” in Luke 14:26: “If (“The 700 Club,” Jan. 14, 1991). anyone comes to me and does not hate Pay close attention to ministers such as his father and mother, wife and children, John Hagee and Rod Parsley, who supbrothers and sisters ... he cannot be my port John McCain. To McCain’s credit, disciple.” he tried to distance himself from some of Rev. Hagee’s positions. But, if guilt by as- Bruce Braden is an author and poet. He is sociation is such a good thing to heap on the editor of “Ye Will Say I Am No Christian: The Thomas Jefferson/John Adams Obama, let’s spread it around. Catholic Correspondence on Religion, Morals, and League for Civil and Religious Rights Values.” president William Donohue reportedly ”

From age two through Kindergarten, children participate in high-quality and innovative early childhood educational experiences.

J o h n Wo l l e n b u r g ,

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www.currentincarmel.com Tuesday, April 8,2008

LAUGHS

10

are sleep tests graded on the curve?

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y doctor recently ordered about the possibility of electrocution, they me to take a sleep test. tell you to relax and go to sleep. You do I flunked. as you are told, thinking that if you ARE Let me say that again, be- electrocuted you’d rather be asleep when it cause I’m still having trouhappens. ble getting my brain wrapped Then, the next morning, they around it: wake you up to tell you that I. Flunked. Sleeping. you have sleep apnea. That’s how it worked for me, Gee, and if ever there was anyway. something I thought I did well Sleep apnea means you stop ... breathing during your sleep. Actually, that was the probWith me it happened enough to lem. I was TOO good at it. Not warrant a second test, this time only was I getting my customwearing an air mask hooked up ary six and a half hours (usually to a pump designed to keep you interrupted at 3 a.m. by that breathing whether you want to which awakens men of a certain or not. It’s called a CPAP, which age at 3 a.m., also known as ... stands for Constant Pumping on second thought, never mind), Mike Redmond Annoys Partner. No, seriously, it I was getting in some extra Humor makes a whooshing sound but snooze practice during the day. it didn’t seem loud to me. Then As in I couldn’t get through the afternoon again, you have to remember that I live without spending a little time in the arms near a fire station, a heliport, a railroad line of Morpheus. “I think you may have sleep apnea,” said and directly under one of the airport’s more popular flight paths. the doctor. “Let’s get it checked.” They start on low pressure and then Now, I’ve noticed that every time docincrease it gradually, in carefully calculated tors are about to make your life more increments, going little by little up the dial interesting, they use the plural form – let’s until you start whistling out the other end. get it checked, we should do some tests The proper pressure is determined by the – as if they were going to be wearing the difficulty of the tune you play. I understand funny gown and shivering on the gurney mine was the “Stars and Stripes Forever.” right beside yours. And they keep up this So now, the story goes, I’m to pick up illusion right until the bill comes, at which one of these scuba mask things for home point they switch back to the second use. This, supposedly, will help me to sleep person singular. better at night (except for the 3 a.m. deal) Now, the sleep tests (there were two) and that, in turn, will keep me awake weren’t really so bad. Basically, you go to during the afternoons. a sleepover at a clinic that has a bunch of We’ll see about that, but it won’t be rooms made up to look like a motel, circa THIS afternoon. I’m sleepy. Naptime. 1982 or so. It isn’t the Conrad, but neither is it the No-Tell. Not with those video Mike Redmond is an author, journalist, cameras mounted up by the ceiling. humorist and speaker. Write him at mike@ You get into your PJs (no sleeping El Buffo; I asked), and then someone attaches mikeredmondonline.com or P.O. Box 44385, Indianapolis, IN 46244. For information on about 36 miles of wire to your head. The speaking fees and availability, visit www.spotwires are then plugged into a socket on lightwww.com. the wall, and while you are wondering

technology escapes him

R

ichard Knerr, the man who against my head) and they just keep on invented the Hula Hoop working. My water softener, my printer, and the Frisbee, died a few my furnace and my VCR have a mind of months ago. Knerr’s death their own. When I sleep, I can hear stuff reminded me of another going on in my house I don’t even want sad day in l992 when Larry to know about. My old Ford LaPrise passed away. He was Pinto was like that. It was still the man who invented the puttering away in the drivedance known as the Hokey way two hours after I had Pokey. Rumor had it that it gotten into bed. took four hours just to get Then there is my cell LaPrise’s entire body into the phone. I was at the movies the ground. other day. I watched a short I’m sorry for Mr. Knerr’s Public Service Announcement family, but I must confess that that threatened the audience this guy was more responsible if they didn’t put their phones for my unhappy adolescence on silent. I quickly pressed than even Lois Finklestein, the red button. This is the who rejected my junior prom same button that turns the Dick Wolfsie invitation. phone on, which, it seems to Humor Even simple toys posed a me, may be part of the probunique challenge for me as a lem. After completing the kid. No matter what I did, neither the task, I stuffed the phone in my pocket, Frisbee nor the Hula Hoop spent very just in time for the nice people at Sprint much time in the air. But I had always to play the first stanza of the William figured that it wouldn’t matter that much Tell Overture, my personal choice to because these were just fads. Why waste alert me that my friend Bill is calling. I my time? In a year, there would be a tried to turn off the phone. I tried new craze. Maybe I could master three times. I guess I’m not pushy that one. Hula Hoops and enough. Frisbees in the 21st century? Speaking of pushy, you may Please. have one of these in your car: a When I was a boy, I squabdemanding monotone female bled with my Lincoln Logs voice tells you where to go and and was baffled by my erector when to turn. I can’t switch set. (If you’re under 40, look Mary Ellen off either. Maybe I these up on the Internet.) should get a GPS. While my father was down in I hope you are successful his workshop crafting a roll-top turning things off. That’s the desk or rewiring the house, I nice thing about newspapers. was in my room trying to figure If you are tired of this column, out how to turn on Robbie the you can stop reading any time you Robot. (You can look that up, too.) want. How technically un-nerdy am I? Not See how easy that was? only can’t I make things go, I can’t make Dick Wolfsie is an author, columnist and them stop. I press buttons, turn knobs, speaker. Contact him at wolfsie@aol.com. unplug cords from sockets, bang my head into an appliance (or the appliance

EXTEND YOUR BRAND to Westfield Call Christine Burrell at 457.8665


DISPATCHES

Dulin Now Sole Owner of RE/ MAX Ability Plus: The oldest RE/MAX franchise in Indiana, RE/MAX Ability Plus, is now under the sole leadership of Jimmy Dulin. Previously, RE/MAX Ability Plus was co-owned by Tom Lazzara, Myra Medley and Dulin. Lazzara and Medley remain at RE/MAX Ability Plus as broker associates.

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an instinctual gift? Most people are funnier than they think and, likewise, most are more creative then they give themselves credit for. Some will be more instinctually gifted than others, but everyone has to put forth the effort to be creative, innovative, or even funny. For most of us, it doesn’t just happen. Marketing also requires innovation and creativity. It demands new thinking to make connections with consumers of your product or service. Can you learn to be creative, innovative, and inventive? You certainly can develop these skills just like you can train yourself to think more about connections with your audience and practice it. If you don’t believe you are creative, you might consider redefining creativity. And once you start to think of yourself as skillfully creative, apply that creativity to discover new ways to connect with people. It will undoubtedly blossom new ideas and dawn a new way of thinking. David Cain is president of MediaSauce, a digital media and online marketing company in Carmel. David welcomes your questions or comments at David.Cain@MediaSauce.com.

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DOUBLE YOUR RETURNS: The key to earning superior returns is not timing the market, but rather spending time in the market — particularly if you hold great, dividend-paying companies over the long haul, according to Dave Mock on Fool.com. For example, let’s say that an investor bought $10,000 worth of stable, dividend-paying stock, then held it for 25 years. We’ll assume 8 percent annual appreciation in shares, plus a constant 3.25 percent dividend yield paid at the end of each year. If you took those dividends each year and spent them, your 8 percent appreciation would still leave you with $68,485 after 25 years. Very nice. But reinvesting that annual dividend could more than double those returns. With dividends reinvested in the example above, your total after a quarter-century would exceed $140,000. Eager to turn this example into reality? There are plenty of fundamentally strong public companies paying a dividend large enough to double your returns over time. Here are three that offer direct investment plans, with their annualized 25-year return and current yield: Pfizer (NYSE: PFE), 13.9%, 6.2%; Bristol-Myers Squibb (NYSE: BMY), 10.4%, 6.1%; Dow Chemical (NYSE: DOW), 11.6%, 4.6%.

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arketing requires creativity, and most people align creativity with artists. Do you define yourself as a business person or an artist? Most business people think of themselves only in the context of business when, in reality, they are some of the most creative people on the planet. Think Steve Jobs. Creativity has been the hallmark of his career’s success. If you think being “creative� means you are a problemDavid Cain solver, someone who Marketing thinks of alternative solutions, then isn’t a business setting a logical place to find creative people? Isn’t creativity really a close cousin to innovation and invention? If you break down the creative stereotype, you will discover that business people are highly creative. Arguably education is deficient on the subject of innovation, invention, creativity, and, for that matter, entrepreneurialism. These subjects are fundamental cornerstones for economic success. The question becomes: can creativity be taught or is it

DOUGH

Carmel Chamber – April Events: Arrows, Today, 5 to 7 p.m. at Max & Erma’s Restaurant. Open to Chamber members & guests, young professionals age 40 and below. No fee to attend. Call 846.1049 to make a reservation or email ab@carmelchamber.com Monthly Luncheon, April 16, noon to 1:30 p.m. at The Fountains. Cost is $15 for members, $25 for guests & walk-ins. Reservations are required. Call 846.1049 or visit www.carmelchamber.com to make a reservation Business After Hours, April 17, 5 to 7 p.m. at Stone Creek Dining Company, 4450 Weston Pointe, Zionsville. Open to members and prospective members only. No fee to attend. Call 846.1049 to make a reservation.

REDEFINING WHAT CREATIVITY IS


DOUGH

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S

o you’ve found the perfect investment- you bought it, fixed it, and now you have the property on the market. So how do you maximize your profits in the down market? By eliminating the REO (Real Estate Owned or bank owned property) competition as comparable listings, you can increase your sales price. There are Nathan two primary ways Thornberry to distinguish Real Money your property in such a way that makes a price difference non-objectionable. Stage your listing- the more showable the property the better. The REO properties aren’t always in bad shape, and the other non-bank owned properties are still competing. Make sure your landscaping is kept up, the house is clean, and furnish (or partially furnish) or decorate the home in a neutral, tasteful fashion.

1

www.currentincarmel.com Tuesday, April 8,2008

Keys to Selling In The Credit Crunch …make sure you are on the MLS, or Multiple Listing Service…

2

Offer financing- if you are able to carry a small note known as a “seller second,” the financing options on your listing will be better than most any of your competition, and if you have done your investing right you should be able to. These two simple things will make you more money when you sell. Getting buyers to look at your property isn’t difficult either- make sure you are on the MLS, or Multiple Listing Service, and make sure to hold an open house and advertise it in the paper. The more people that know about your property, the faster it will sell. Nathan Thornberry, a Carmel resident, is owner of Residential Warranty Services. You may e-mail him at pnthornberry@blackberry. nextel.net


s I write this, I’m watching the tant than physical preparation. According Wisconsin-Davidson basketball to Bob, no matter how well you are pregame. Davidson is a #10 seed, pared physically, you had better be four while Wisconsin is a #3 seed. times as well prepared mentally, if you Wisconsin is a huge university expect to win. The boys from Davidson and champion of the mighty have this figured out better Big 10 Conference; Southern than most. Conference winner Davidson You and I aren’t elite athletes, is a small college in North so how do we apply this to our Carolina. daily lives? Here’s how — we’re At halftime, the game was competing every day. Big tied at 36. In the second half, it presentations, big sales calls, was no contest. Davidson won special projects, fundraisers … the game going away. It was the heck, your daily To-Do list. third straight game that they Doesn’t matter what it is, you weren’t supposed to win. I’ll had better be prepared menresist the temptation to make tally. You had better believe you all the David and Goliath comcan win. Don’t dwell on who parisons. But, what happened? your competition is. Ignore They believed they could what others say. Don’t wonder Kent Burns win. And it wasn’t that lame, why nobody wrote down your On Success cerebral, “anybody can beat name when they filled out their anybody on a given day” kind brackets. Find that spooky, of belief. It was that spooky, innate, “you innate, “you should be worried because I should be worried because we can’t be can’t be stopped” belief in yourself. stopped” kind of belief. It didn’t matter Believe you can win. It’s often what whom they were playing. It didn’t matter makes the difference. what other people said. Davidson didn’t Kent Burns is a Carmel resident, professional care that all of us filled out our NCAA speaker and author of “What’s Your Why?” His tournament brackets without including blog is www.kentburnsblog.com and he can them. be reached at kent@currentincarmel.com Bob Knight used to say that mental preparation was four times more impor-

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This stately 4 bdm 2-story home offers over 4,800 SF including a finihsed lower level! There is a lg open kitchen w/ white cabs, granite, center isl & hdwd floors. The kitchen overlks the family rm w/ cath clg, blt-ins & cozy FP. On the main level you will find a formal living rm, dining rm & den/office w/ hdwd floors. The master ste has a cath clg, lux bath, lg WIC & walk-in attic for extra strg. The lower lvl is perfect for entertaining w/ a rec rm, sitting area & bath. This home offers a terrific floor plan, lovely finishes & a great neighborhood! Call 815-1919, code 4316 for a voice tour. MLS# 2813433 $474,900

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We would like to request seating with these attendees: Price includes dinner, entertainment, carriage ride, craft, photograph, and one t-shirt for each princess attending. Mail to: The Cinderella Ball, 113 Leafy Lane, Kokomo, IN 46902 Questions? Email the Royal Secretary at info@thecinderellaball.com

Like Indianapolis itself, Robin Run Village is a community immersed in rich tradition and extraordinary people that has set a foundation of stability for years to come. The large campus is dotted with spacious privatelyowned Garden Homes and lovely apartments that will conjure up memories of your favorite neighborhoods. But value is just as important now as it was then and that’s what you’ll find at Robin Run. In addition to a complete building renovation, we now offer a complete healthcare continuum and two new Entry Fee purchase plans that help you preserve your assets and offer generous healthcare discounts. Isn’t this the peace of mind you look for in a retirement community?

Apartments and Garden Homes Personalized Assisted Living Clare Bridge Place Alzheimer’s & Dementia Care Rehabilitation & Skilled Nursing Center 5354 West 62nd Street Indianapolis, IN 46268 317-293-5500 www.brookdaleliving.com Robin Run Village does not discriminate against any employees and/or admissions on grounds of race, color, national origin or on the basis of disability or age. 945-ROP01-0208

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WHAT’S IT WORTH? By John Pacilio, RE/MAX Ability Plus

MY OPINION:

$270K Type: Traditional Age: Built in 2004 Location: Near 131st Street and Towne Road Neighborhood: The Lakes at Hayden Run has a clubhouse, community pool and playground. Square footage: 3,233 Rooms: This four-bedroom home has an open floor plan with two-anda-half baths, formal living room, breakfast area, upstairs loft and a large family room with a wood-burning fireplace. Strengths: This home has many upgrades including hardwoods throughout the main floor, surround sound, irrigation system, and an updated kitchen with

cherry cabinets, a center island and granite counter tops. Challenges: Other homes in the same price range may offer a basement.

Designer Men’s Room

www.currentincarmel.com Tuesday, April 8,2008

For two years, Amanda Newman has promised chic furniture and home decor at Amanda’s City-Chic Consignment in Carmel. Now, Newman is the owner of another resale business in what many would consider a chic village. Newman, owner of Carmel Consignment and Amanda’s City-Chic

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NOW OPEN Owner: Amanda Newman In Business: March 2008 Address: 720 E. 65th St., Indianapolis Hours of Operation: 10 a.m. to 6 p.m. Monday through Saturday; Sunday hours coming soon. Phone: 253.2533 E-mail: info@designermensroom.com Web site: www.designermensroom.com

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Consignment, has purchased Designer Men’s Room at 720 E. 65th St. in Broad Ripple Village. Newman purchased the Broad Ripple store, which features men’s designer clothes at affordable prices, two weeks ago, and has been pleased with the sales so far. “I’m already surprised at how many business suits have been sold on a daily basis,� she said. Along with suits, Designer Men’s Room sells casual men’s designer and brand name clothing and tuxedos. Newman has added men’s jewelry and sunglasses to the inventory.

Put the dollars you’ve invested in your home to good use, with a KeyBank home equity line of credit: t 3FOPWBUF ZPVS IPNF BOE JODSFBTF JUT WBMVF t $PNCJOF ZPVS DSFEJU DBSE EFCU BOE QBZ MFTT JOUFSFTU t $SFBUF B DPTU FGGFDUJWF FNFSHFODZ GVOE t (BJO B UBY EFEVDUJPO

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MONEY MATTERS Will you receive a tax refund? If so, what do you plan to use it for?

“Yes, I’m probably going to put it into my savings account.� Sheryl Sollars works in Westfield

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“Yes, I’m going to pay some bills with it. Nothing too exciting.� Sherry Ellis Westfield

*Subject to credit approval. Rates for the home equity line of credit are based on The Wall Street Journal Prime (Prime) and are as low as Prime -1.01% (4.24% APR as of 03/18/2008). Your actual rate will be determined by product and credit qualifications. The promotional rate is available with a new Key Equity Options line of credit account of $75,000 or greater, with a $50,000 initial draw and use of the KeyBank automatic payment deduction plan from a new or existing Relationship Package Account. Refinancing of an existing KeyBank loan or line of credit is eligible with a $20,000 line of credit balance increase. Line amounts of $25,000 to $74,999 are eligible for an APR as low as Prime -.76% (4.49% APR). An annual fee of $99 will apply. Offer is available for financing up to a maximum 85% loan to value. Rates may vary but will never exceed 18.00% APR. Property and hazard insurance are required on property securing the line. Certain collateral restrictions apply. All origination fees will be waived on line amounts up to $500,000 ($250,000 in NY). For lines above $500,000, title insurance may be required (cost ranges from $12.50 to $2,859). In New York, lines of credit over $250,000 pay mortgage tax ranging from $0.50 to $2.80 per $100 borrowed. If your line terminates for any reason within 36 months, a $350 termination fee ($450 in New York) will apply. Normal checking account service charges may apply; please refer to specific account disclosures for details. Offer is available until April 18, 2008 at any KeyBank branch and must close by May 23, 2008. Rates, fees, and terms are based on those offered as of the date of application and are subject to change without notice. Offer valid in CO, CT, ID, IN, KY, ME, MI, NY, OH, UT and VT only. **Interest may be tax deductible. Consult your tax advisor regarding the deductibility of interest. Key.com is a federally registered service mark of KeyCorp. KeyBank is Member FDIC. Š2008 KeyCorp.

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DISPATCHES

BOILED PEANUTS ARE BEST: Want to make a simple, good-for-you snack even more healthful? Try boiled peanuts. They have up to four times the diseasefighting phytochemicals of dry-roasted, oil-roasted, and raw peanuts, according to Alabama A&M scientists. Researchers say that when whole peanuts are boiled in water, the kernels may absorb antioxidants from the shell (it’s removed early on in other processing methods); heat may also help release these powerful compounds. — Prevention.com

Get an assessment. You must have tangible, quantifiable, short-term and long-term goals for your fitness program so you can gauge your progress. It’s crucial to have a “baseline� before you begin, so you can measure success. Your health club professional or personal trainer can give you a complete fitness analysis (don’t be shy – you need this) that will aid you or your trainer in developing a personalized fitness program which addresses your particular needs. In the beginning, your fitness plan should not be overly aggressive. One of the biggest problems most people encounter when starting a fitness program is rapidly depleted motivation after only a John Karesh few weeks due to an overly ambitious fitFitness ness plan. Set exercise appointments with yourself. Use your day-timer to set appointments for exercise – and then stick to them. You wouldn’t miss a business meeting or client appointment, would you? So don’t miss your exercise appointment with yourself. Always stretch. Stretching improves flexibility, blood flow, muscle recovery, low-back pain and a host of other things. Additionally, stretching can prevent injury, help you sleep better and improve your performance in a variety of activities. Lay off the big carbohydrates. I’m not advocating the high-protein, high saturated-fat diet that you hear so much about (frankly, it’s dan-

gerous). But I am advocating minimizing your intake of bread, pasta, rice, potato and of course, all sugary drinks. Drop the deep-fried food now! Almost every food, whether it’s steak, chocolate or red wine, has some nutrients to contribute. But one thing is absolute: fried foods are garbage, bereft of any true value. Never, ever skip breakfast. If you want to maximize your fitness results or fat-loss efforts, you must eat breakfast. Even if you don’t exercise at all – breakfast remains the most important meal of the day. Oatmeal works wonders. Eat fat to lose fat. Healthy fats are necessary to your body for a bunch of reasons: regulating hormonal production, improving immune function, lowering total cholesterol, lubricating joints, and providing the basics for healthy hair, nails and skin. The singular distinction you must be aware of is the difference between healthy “good� fats, and dangerous “bad� fats. For example, a good fat is olive oil, and a bad fat is mayonnaise. Eat regularly throughout the day. Fasting or overly restrictive diets will enable you to lose weight – in the short run. Because the weight you lose is primarily water weight and lean-muscle mass. With exercise and six small, wellbalanced meals (one protein, one good carbohydrate and a fruit or vegetable), your metabolism will soar and the pounds will fall. Got water? You should! The recommended amount is half your body weight in ounces of water. That means if you weigh 120 pounds, you should drink 60 ounces of water. A day.

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2 3

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John Karesh, owner of Fitness Together in Carmel, is a certified personal trainer and nutrition expert. You may e-mail him at FTCarmel@att.net.

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POPPING JOINTS: Do you hear popping noises when you walk? It’s probably crepitus, a crackling or grinding sound made when uneven cartilage surfaces rub against each other, usually in large joints like the knee or shoulder. Crepitus is different from the loud snap you hear when you crack a knuckle: That’s caused by nitrogen bubbles inside the joints popping under pressure. If you feel pain along with the popping, see an orthopedist. It could be a sign of injury or arthritis. — Womenshealthmag.com

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KEEP CLIMBING: Big hills leave even the best trail runners sucking wind. Your natural reaction is to hunch forward, but that’s a great way to keep your lungs from getting a full tank of gas. So let your ankles adjust to the incline, keeping your back erect and using powerful, compact arm swings to propel yourself up the trail. Shorten your stride by a third or more but maintain the same cadence. — Menshealth.com

1

ANTI-AGING

BULGING WAIST & DEMENTIA: People with a bulging waistline in mid-life could face a higher risk of dementia and Alzheimer’s, a new study shows. People who were both obese and had a large belly were three times more likely to be diagnosed with dementia than those of normal weight and belly size. The risk of dementia nearly doubled in those who were a healthy weight but still had a bulging waist, suggesting that fat accumulated around the midline is particularly unhealthy for the brain. — msnbc.msn.com

FIT TIPS: HOW TO WORK FOR THE BODY YOU WANT


HEALTH WATCH

16

TROUBLE

SWALLOWING, HEARTBURN? CONSIDER ... - Abnormal swallowing is commonly perceived as food “sticking on the way down.” If this complaint persists, it is sometimes due to a serious condition and should always prompt medical attention. Swallowing difficulty may be caused by a number of different problems including: Poor or incomplete chewing (possibly the result of dental problems, poorly fitted dentures, or eating too quickly), abnormal muscle contraction, scar tissue from chronic inflammation, infection or cancer. Heartburn is a very common problem caused by regurgitation or reflux of gastric acid into the esophagus, which connects the mouth and the stomach. Heartburn can often be eliminated by avoiding smoking, fatty foods, caffeine, chocolate, peppermint, overeating, bed-time snacks, tight-fitting clothes that constrict the abdomen, or heavy lifting and straining. It is important to consider the possibility of heart disease before attributing any kind of chest pain to gastroesophageal reflux. Ask your doctor. Today! -gi.org

CAFFEINE

OVERLOAD: BAD FOR BONES - Too much of a good thing could be a problem for caffeine consumers. Evidence suggests that high caffeine intake may accelerate bone loss. One study found that elderly postmenopausal women who consumed more than 300 mg per day of caffeine lost more bone in the spine than women who consumed less than 300 mg per day. However, coffee and tea drinkers may be able to counteract this negative effect by adding milk to their beverage. The consumption of cola has also been shown to be associated with lower bone mineral density. While these studies were compelling, more evidence is needed to make a definitive decision about the role of caffeine and osteoporosis. - medicinenet.com

HEY,

KIDS! CHECK THIS OUT: You don’t have to give up foods like hamburgers, French fries and ice cream to eat healthfully. You just have to be smart about how often and how much of them you eat. Your body needs nutrients like protein, carbohydrates, fat and many different vitamins and minerals such as vitamins C and A, iron and calcium from a variety of foods. Balancing food choices from the Food Guide Pyramid and checking out the Nutrition Facts Panel on food labels will help you to get all these nutrients. - fitnessandfreebies.com

ADULT

ACNE: HERE’S A SOLUTION - The good news is that acne can be treated. You can try over-the-counter medications, such as products containing: • Benzoyl peroxide. • Salicylic acid. • Sulfur.

STRETCHING:

• Sulfur and resorcinol.

GOOD FOR THE HEART - A good reason to loosen up daily: The more easily you can touch your toes, the lower your blood pressure and heart disease risk are likely to be, reveals a Japanese study. The most limber over-40 women had about 7 percent less arterial stiffness (a marker of heart disease) then their less-flexible peers. Increased blood flow from stretching may expand arteries, keeping them pliable. For your healthiest heart, continue doing cardio, but stretch for 5 to 10 minutes afterward when muscles are warm. - prevention.com

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If over-the-counter medications don’t help, check in with your primary care doctor or with a dermatologist. Most cases of acne can be treated successfully with pills or with creams or ointments applied to the skin. Have patience. Acne is not a quick fix. It may take six to eight weeks before you see any improvement. If not, you may need a new medication. Bear in mind that what works for one person may not necessarily work for you. - healthatoz.com

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DISPATCHES

NOW, THAT’S FAST! - Digital cameras have powers beyond what is immediately available to the user. On a standard Canon, for example, the fastest shutter speed option offered is 1/1,600 second, but the hardware can handle much more than that -- up to 1/60,000 of a second. CHDK, the Canon Hacker’s Development Kit, is an open-source software project that can be loaded on cameras using Canon’s DIGIC II or DIGIC III firmware platforms. It unleashes new features including RAW file format, live histogram display, a battery readout, and the ability to run scripted actions on a camera. - wired.com

achievable. Converting or maintaining information in a digital format has many advantages - just think about how digital photography has changed the way we store and share photos. In the early days of the personal computer, it was thought Gary Hubbard computers would Technology reduce the amount of printed paper, but the opposite has proven to be true. According to Xerox, from 1995 to 2005, the amount of printed documents doubled. There is also a psychological barrier to overcome, because most of us just plain prefer printed pages over electronic ones. Paper is entrenched in the way most of us currently function, so start by making sure your desire to go electronic is not going to actually reduce productivity in

your business cycles. Another mistake associated with “the paperless office” is that it will create organization where none exists. The reality is that technology is never a substitute for organization. In order to adopt any of the paperless processes, you must have a very clear organizational structure in place to develop the plan. Filing items in the real world is a physical activity that everyone is familiar with; however, filing documents in the virtual world has little continuity between most users, so you will need to set clear standards and guidelines. Some of the more benign paperless office processes you can adopt (or may have already) include using a scanner in place of copiers, which also allows you to electronically transmit the document instead of a traditional fax. Another side benefit of keeping large documents in digital form is that it’s much easier to make changes and redistribute the information. One other thing to remember as you move your information to a pure digital format - BACKUP. Gary Hubbard is owner of Data Doctors Computer Services, www.datadoctors.com. Have a technology question? Send it to CurrentInCarmel@datadoctors.com.

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VEHICLES FOR KIDS? - The Moov DIY vehicle kit from Berg is 10 shades of awesome. From the assorted bits of wood, rubber and plastic, you your kids can build their choice of four different rides: a racer, a carver, a trike, and a scooter. There is certainly a ton of potential here, particularly if you had more than one kit at your disposal. Now if only there was an adult version. - gizmodo.com

W

ith very few exceptions, it would be impractical to become a true “paperless” organization, but the “less paper office” is certainly

TOYS

FILE-SIZE BREAKTHROUGH - University of Rochester researchers have encoded a 20-second clarinet solo in a file smaller than a kilobyte. This is about 1,000 times smaller than regular MP3 files. But the sound is almost as good according to the scientists. The system works by “recreating in a computer both the real-world physics of a clarinet and the physics of a clarinet player.” - primidi.com

the less paper office?


INSIDE & OUT

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GARDEN & YARD WATCH PLANTS: THESE GROW IN THE SHADE - If you have an area on your property with dry shade and wish to grow plants there, you may quickly come to designate such an area as problematic. Indeed, areas with dry shade pose a dual challenge, since they are lacking in two elements that many plants need in abundant quantities: water and sunlight. Here are four plants that can tolerate a lack of water and sunlight. Hosta plants present a choice that is quite distinct from the other choices of plants for dry shade in this list. They have greater mass than the rest, standing a foot high or taller, with a slightly greater spread. Hosta plants form a leafy garden dense enough to choke out weeds. If planted in rows, they are impressive enough to serve as borders. Liriope spicata - This also has a feature that distinguishes it from the other plants. For liriope looks like a grass (its common name is “border grass”, or “lilyturf”), even though it’s actually a member of the lily family. But liriope also has a spikey flower, ranging in color from white to lavender. In autumn it bears a dark berry. While “Stella de Oro” truly is a “daylily,” in the sense that its individual flowers last only a day, don’t be fooled into thinking

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www.currentincarmel.com Tuesday, April 8,2008

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that you won’t get much of a show out of this perennial. Another bloom will be along shortly to replace yesterday’s departed beauty. In fact, its ability to re-bloom over a long period makes Stella de Oro daylily perhaps the most popular of the daylilies. Its popularity is also due to its ability to adapt to a wide range of planting zones and conditions, including dry shade. Foxglove is distinguished by its showy floral display. It is also the tallest of the plants for dry shade discussed here. But don’t grow foxglove around small children: it’s quite poisonous!

4

MOWER VIBRATING? STOP IT! - Excess vibration is an indication of a damaged blade, mounting, or crankshaft. Frequently tighten the blade and engine mounting bolts, as well as any other nuts, bolts and screws. Check mower wheels, bearings and axles for wear and lubrication. If there are grease fittings, check them every couple of months. Replace loose, wobbly wheels. Be sure to keep the drive mechanism on selfpropelled mowers in good working order. Check belts and gears for wear and fit.

House of Martial Arts 317.575.9333 12570 N. Gray Road Carmel


OBITUARIES

Raymond L. Harvey, 53, Carmel, passed away March 26, 2008. A memorial service will be held at a later date. Arrangements entrusted to Leppert Mortuary, Smith Carmel Chapel.

Police Runs

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SERVICES

April 1 12:03:11 a.m., animal complaint, 11213 Arborwood Trail 12:34:18 a.m., investigation, 1708 E 116th St 2:19:11 a.m., suspicious activity, E 96th St / Enterprise Drive 2:30:04 a.m., alarm burglar, 11996 Bramley Court 6:43:58 a.m., alarm burglar, 10202 North Meridian St 6:45:26 a.m., alarm burglar, 4397 Abbey Drive 6:48:52 a.m., animal complaint, 11213 Arborwood Trail 7:23:25 a.m., accident property damage, 13836 Magic Stallion Drive 7:24:54 a.m., accident property damage, North Meridian Street / Clay Terrace Boulevard 7:25:24 a.m., accident property damage, Sr 431 N / E 116th St 8:50:47 a.m., alarm burglar, 2810 E 116th St 8:59:06 a.m., accident property damage, Sr 431 S / E 106th St 9:01:35 a.m., traffic hazard, Sr 431 S / E Carmel Drive 9:13:10 a.m., accident property damage, W 131st St / Shelborne Road 9:08:47 a.m., abandoned auto, 12065 Old Meridian St 9:23:57 a.m., accident property damage, I 465 W / North Meridian Street 9:20:11 a.m., animal complaint, 5806 Sedgegrass Xing 9:39:51 a.m., assist other dept, 13157 Dunwoody Lane 10:00:20 a.m., juvenile complaint, 10555 Westfield Blvd 11:09:42 a.m., accident property damage, 13747 Stone Drive 11:22:19 a.m., assist public, 3 Civic Square 11:37:09 a.m., theft, 271 Merchants Square Drive 11:58:41 a.m., accident property damage, 1030 S Rangeline Road 12:23:33 p.m., alarm burglar, 3737 Coventry Way

12:30:03 p.m., assist other dept, 25802 Sr 19 12:52:03 p.m., investigation, 3 Civic Square 1:19:07 p.m., domestic, 1107 Golfview Drive 1:48:35 p.m., investigation, 1454 Monroe Drive 2:41:52 p.m., accident property damage, W 131st St / Springmill Road 2:37:21 p.m., assist other dept, 634 Lockerbie Place 2:40:53 p.m., accident property damage, 14390 Clay Terrace Blvd 3:21:12 p.m., acc pi, S Rangeline Road / E 116th St 3:26:22 p.m., theft, 545 S Rangeline Road 3:28:35 p.m., accident property damage, E 116th St / S Rangeline Road 3:37:52 p.m., alarm burglar, 1875 Hourglass Drive 5:21:01 p.m., alarm burglar, 434 Sheffield Court 6:03:10 p.m., accident property damage, E 116th St / River Road 6:07:48 p.m., f als, 2855 Maralice Drive 6:26:13 p.m., investigation, 3 Civic Square 6:33:37 p.m., investigation, 15478 Long Cove Blvd 6:36:26 p.m., criminal mischief, 3045 Maqua Court 7:46:14 p.m., civil dispute, 3595 Foster Ridge Lane 7:39:02 p.m., found/lost property, 11401 Hazel Dell Parkway 8:09:36 p.m., theft, E 106th St / Westfield Boulevard 8:21:10 p.m., theft, 530 E Carmel Drive 9:06:15 p.m., burglary, 10774 Hickory Court 9:28:07 p.m., criminal mischief, 13011 Tradd St 9:06:15 p.m., investigation, 10774 Hickory Court 10:02:28 p.m., investigation, 13011 Tradd St 10:12:49 p.m., found/lost property, 12881 Brookshire Parkway 10:18:55 p.m., harassment, 130 1st Ave Se 10:23:59 p.m., alarm burglar, 14350

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Clay Terrace Blvd 10:58:01 p.m., suspicious activity, E 116th St / S Rangeline Road 11:09:10 p.m., missing person, 11625 Rolling Springs Drive April 2 2:03:51 a.m., investigation, 3 Civic Square 3:38:21 a.m., investigation, 11625 Rolling Springs Drive 4:43:02 a.m., alarm burglar, 1850 Broughton St 5:02:21 a.m., alarm burglar, 1009 W Main St

Failure to appear The following is a list compiled by the Carmel City Court showing defendants who have failed to appear in court on their scheduled date to appear or pay. Defendants who failed to appear for a traffic-related non-criminal offense could have their driving privileges suspended until the case is resolved. Defendants who failed to appear for a criminal offense could have a warrant issued for their arrest. To resolve a case or receive another date to appear, you should contact the Carmel City Court at 571.2440.

19

March 19, 2008 - Misdemeanors Frye, Charles Casey, Carmel Possession of Marijuana, Possession of Paraphernalia Golden Jr., Perrydianapolis, Driving While Suspended Hardy, Tiffanydianapolis - Operating Motor Vehicle Never Licensed Lasley, Jason M., Yorktown, Driving While Suspended McNew, Billy Shannon, Cicero Driving While Suspended March 20, 2008 - Infractions Jana Adamsdianapolis - Driving While Suspended Christopher Berger, Indianapolis - Tinted Window Violation Scott Biggs, Zionsville - Seatbelt Violation Oliver Brookins Jr., Indianapolis Speeding 69/55 Sherri Crouch, Indianapolis - Expired Plates Glenn Davix III, Indianapolis - Driving

Continued p.21

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March 31 1:07:36 a.m., suspicious activity, 4140 E 96th St 3:37:30 a.m., harassment, 13853 Waywing Court 7:32:37 a.m., alarm burglar, 911 N Rangeline Road 7:34:51 a.m., alarm burglar, 14550 Clay Terrace Blvd 7:46:44 a.m., criminal mischief, 3210 E 96th St 7:49:46 a.m., accident property damage, North Meridian Street / E 106th St 8:16:48 a.m., accident property damage, North Meridian Street / W 136th St 8:44:18 a.m., accident property damage, North Meridian Street / W 136th St 9:00:17 a.m., alarm hold up, 2810 E 116th St 9:12:47 a.m., investigation, 12348 Hancock St 9:57:06 a.m., theft, 9650 Gray Road

9:28:49 p.m., alarm burglar, 14060 Brookstone Drive 9:33:37 p.m., criminal mischief, 14450 Quail Pointe Drive

FOR THE RECORD/CLASSIFIEDS

Kevin James Kashuba, 45, of Indianapolis, passed away March 27, 2008. He was born on October 19, 1962 in Montclair, New Jersey. Survivors include daughter, Geri-Lynn Campbell; son, Blake Kashuba; parents, John and Catherine Kashuba; and sisters, Donna Anderson and Darlene Whitis. Family and friends gathered Monday, March 31, 2008 at Colonial Hills Baptist Church, 8140 Union Chapel Road, Indianapolis, IN. Burial followed in Union Chapel Cemetery. You can sign the guest book, share a memory or make a memorial contribution to the church by going to http://”www.leppertmortuary. com. Arrangements entrusted to Leppert Mortuary, Smith Carmel Chapel.

10:13:41 a.m., theft, 4620 E 96th St 11:26:27 a.m., assist public, 12487 Brompton Road 12:09:53 p.m., investigation, W 116th St / Towne Road 12:32:30 p.m., theft, 405 Parkview Place 12:34:30 p.m., accident property damage, 4620 E 96th St 1:25:12 p.m., alarm burglar, 5846 Stone Pine Trail 1:21:43 p.m., investigation, 11711 Pennsylvania St 1:40:53 p.m., investigation, 1 Civic Square 1:44:41 p.m., accident property damage, 1027 Woodridge Court 1:26:51 p.m., abandoned auto, 10813 Braewick Drive 2:08:40 p.m., investigation, 3525 W 126th St 2:24:34 p.m., alarm burglar, 12010 Eden Glen Drive 2:39:59 p.m., accident property damage, 21 N Rangeline Road 2:51:57 p.m., found/lost property, 434 S Rangeline Road 3:32:58 p.m., accident property damage, E 136th St / Carey Road 3:22:22 p.m., lock out, 701 Congressional Blvd 4:10:03 p.m., animal complaint, 5714 Cantigny Way N 4:23:27 p.m., juvenile complaint, 5722 Cantigny Way N 5:10:50 p.m., assist public, E 136th St / Carey Road 5:42:30 p.m., alarm burglar, 858 W 131st St 5:58:05 p.m., investigation, 1208 Donnybrook Drive 6:09:17 p.m., alarm burglar, 13232 West Road 6:04:38 p.m., investigation, 3 Civic Square 6:39:35 p.m., investigation, S Rangeline Road / Gradle Drive 6:57:39 p.m., alarm hold up, 2810 E 116th St 7:38:38 p.m., alarm burglar, 450 E 96th St 8:03:58 p.m., investigation, 14055 Springmill Ponds Cir 8:16:00 p.m., animal complaint, 14520 Gray Road 9:02:41 p.m., alarm burglar, 528 E Carmel Drive


Answers to BRIDGE THE GAP: LEMON, THOMAS, PIPE, UNION, VAN, PLANET, BOX, TUCKER, WEIGHT, HIGH

www.currentincarmel.com Tuesday, April 8,2008

Answers to HOOSIER HODGEPODGE: VEGETABLES: CABBAGE, CARROT, CELERY, LEEK, PEA, SOYBEAN; RIVERS: AMAZON, CONGO, DANUBE, NILE, YANGTZE; ACTRESSES: FOX, HENDERSON, LOMBARD, LONG; BOOKS: DICTIONARY, ENCYCLOPEDIA, THESAURUS; SENATORS: BAYH, LUGAR; HOCKEY TEAM: ICE

Use logic to fill in the boxes so every row, column and 2x3 box contains the letters C-A-R-M-E-L. CARMELKU BRIDGE THE GAP

HOOSIER HODGEPODGE

PUZZLES

20


From p.19

Obituaries, Engagements, Wedding Annoucements All printed free of charge e-mail to info@ currentincarmel.com

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FOR THE RECORD

While Suspended Carlos Divas, Indianapolis - Front Seat Passenger Restraint Charles Garten, Nineveh - Seatbelt Violation Benjamin Gernhardt, Carmel - Speeding 50/30 Steven Green, Indianapolis - False/Fictitious Registration Julio Hernandez, Indianapolis - No Valid License Eric Hill, Terre Haute - Seatbelt Violation Ryan Hill, Carmel - Speeding 73/55 Karinda Holland, Carmel - Seatbelt Violation David Huntzinger, Carmel - Seatbelt Violation Brandon Offringa, Pendleton - Seatbelt Violation Ayritis Pearcy, Brownsburg - Seatbelt Violation Selena Powell , Indianapolis - Expired License Plate Kevin Sievert, Carmel - Expired Plates Madalynne Stanton, Noblesville - Disregard Stop Sign William Tejada, Indianapolis - Speeding 54/35 Carl Torrence Jr., Indianapolis - Seatbelt Violation Barbara Valdez, Converse - Driving While Suspended, False/Fictitious Plates Michael Wenta, Connersville - Speeding 40/30

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PANACHE

22

DISPATCHES

Paint Chicanery: CRACKING COLOR MATCHES

POLISH YOUR LOOK: When you’re balancing work and family, there’s barely a moment to take care of yourself—let alone your shoes! The next time you’ve got a few seconds to spare, reach for KIWI Express One Shine. The disposable, on-the-go shoe polish shines your favorite footwear in a flash, no buffing required. It comes with three applicators in your choice of brown, black or white. $3. — quick and simple

jong il

LIKES HIS COGNAC: North Korean dictator Kim Jong Il spends $700,000 a year on Hennessy cognac. Some bottles cost $630 each. The average North Korean earns $900

a year. — playboy

www.currentincarmel.com Tuesday, April 8,2008

SO CHIC, SO CHEAP: Metrostyle’s catalog and Web site are back with a fun, affordable line for spring. Choose necessities for work and weekend in bright colors and patterns, like a clovergreen sweater tunic and slenderizing roll-cuff skinny jeans. The best part? Almost every piece sells for $50 or a lot less! — quick and simple BEST CELLERS: Five of the top 10 best-selling novels in Japan during the first sixth months of 2007 had been hammered out by being thumb typed on a phone. Each averaged 400,000 in sales. — playboy WYNN-ING QUOTE: “If you don’t have a voice that forces you back to basics, you’re a dangerous person. Or to put it another way: You’re at risk, and the people with you wynn are at risk. I’m not a daredevil. I don’t fly without a safety net.” – Steve Wynn — esquire THINK POSITIVELY: It is a state of mind that can be learned. Researchers discovered that Buddhist monks think more compassionately after looking at pictures of their teachers. Make an effort to view a photo of someone you love, and you too can acquire a talent for looking on the bright side. — quick and simple

I

could select interior room colors all Granted most painters are wonderful day long. Give me a stack of color and most are ethical and many will do a decks, an inspiration and I can drift more-than-adequate job. However, there is off for hours on end visualizing the always an exception! relationships and the amWe have a client who is biance of the colors. moving here from Chicago. We But ... the colors have to are keeping a watchful eye on make it past the paint store. the service people that she has Recently, I received an emerretained under the recommengency call because a color that dation of her real estate agent. had been tested on a board just When colors did not seem as didn’t look quite right on the we had anticipated, investigawall. I could have predicted the tion uncovered that the paintcause by telephone but I needed ers had color matched the high evidentiary materials. There it end paint that was contracted was...a can of paint from a store for at Wal-Mart. other than the one that had This is not to say that Walbeen selected. There had been a Mart does not have fine paint. Vicky Early “color match.” It just wasn’t what was ordered, Design “Color matching” has been paid for or expected. The chidone by eye for many years canery of these painters was a but with the advent of computerization; huge disappointment and the unwarranted an instrument called a spectrophotometer profit from the switch was quickly lost. has been used to read pigments necessary Bottom line, if a color does not turn out to match anything from fabric to another as expected, there could be reasons beyond manufacturer’s color chip. This technology the surface. Check the can for manufacturis fabulous for situations such as matching er, for brand and for sheen. Any of these faded paint colors but if a color formula is variables can change a color from fabulous even a tiny bit “off” when compared to the to “not quite what I expected”! chip or test sheet, it will be considerably off Vicky Earley is the principal designer for when it covers an entire wall! Artichoke Designs located in downtown Assuming the color of choice is to be Carmel. If you have an interior design question, purchased from the original source, the please contact artichokedesigns@aol.com. next hurdle is making it past the painter.


DISPATCHES

A WALK ON THE TRACK: The fifth annual Mutt Strut, presented by National City Bank and the Humane Society of Indianapolis, will begin at 11 a.m. on April 27 at the Indianapolis Motor Speedway. Participants will walk their pets on a lap around the track or there is a one-mile option for those who want a shorter route. A minimum donation per person is required, pets and children 5 and younger are free. Pre-registration is $25 per person and will close on April 23. Day of event walk-in registration is $35 per person. For more information or to register, go to www.indyhumane.org or e-mail muttstrut@indyhumane.org.

When: 10 a.m. to 5 p.m., through Sunday Where: Children’s Museum of Indianapolis, 3000 N. Meridian St., Indianapolis Cost: $13.50 adults, $12.50 seniors (60+), $8.50 youth (2-17) Details: Do you find yourself dreaming of a warm-weather vacation, but the thought of high gas prices and a long car ride with restless kids makes you want to skip the beach? It’s always warm inside The Children’s Museum, so bring your family this spring break and enjoy a day of games, activities and fun all focused on welcoming springtime. Info: 334.3322, www.childrensmuseum.org.

April may be the cruelest month according to T.S. Eliot, but April Willy isn’t letting that hold her back. Like Eliot’s lilacs “stirring dull roots with the spring rain,” Willy’s bright works of art are sprouting around town amid gray days fed by April showers. Images by Willy will be featured in two shows this month. Her book illustration and editorial work is the focus of an exhibition at CCA Gallery (27 E. Cedar St., Zionsville). At the Harrison Center for the Arts (1505 N. Delaware St., Indianapolis), Willy displays her talents as part of a group show of landscape painters. WILLY “The exhibit at CCA Gallery showcases the diversity of my illustrations,” said Willy, well-known locally among devotees of “Have You Ever Seen a Moose Taking a Bath?” and “Have You Ever Seen a Moose Brushing His Teeth?”, both written by Jamie McClaine and illustrated by Willy. “The challenge in children’s book illustrations is to communicate the story independently while working with the author’s text. My job is to bring the book to life through the visuals.”

Willy is also showing images from “Why Is Mommy Sleeping?” by Yopi Havlik, a breast cancer survivor. The book helps parents discuss difficult, sometimes life-threatening health issues with young children. Original works of art from the soon-to-be-released “Three Cups,” by Mark St. Germain, will also be on view, along with illustrations from a work in progress, “Full Moon Maxi,” by Carrie Yakola, which explores the phases of the moon. CCA Gallery is selling signed copies of the Moose books for $20 each, along with plush moose ($10) and giclee prints from the books ($20-$200). Although original drawings and paintings from the books are not for sale, books in print are available, and visitors can pre-order “Three Cups” ($10). In addition, Willy shows the process of

creating “Full Moon Maxi,” which is not yet scheduled for publication, from initial sketches through to some of the finished illustrations. Willy is also selling artwork from a series of notecards created for the Heartland Film Festival. The cards cost $12 each, with half of the proceeds going to support the festival, and $160 for framed prints. Meet the artist at CCA Gallery from 5 to 7:30 p.m. Friday, where Willy will be available to sign books and discuss her work. For more information, call 733.1813 or visit www.ccagallery.com. The exhibition “1NNERSCAPES” at the Harrison Center for the Arts presents works by Amy Falstrom and Ralph Domanico, in addition to Willy. The exhibition, which runs through April 26, explores contemporary landscape painting. Willy contributed 11 acrylic-oncanvas landscapes, which are for sale for $330-$800. For more information, call 396.3886 or visit www.harrisoncenter.org.

23

Barbara E. Cohen is a freelance writer who covers the arts for Current in Carmel and Current in Westfield and teaches art history at Ivy Tech Community College. Please send comments or story ideas at barbara@i-writersstudio. com.

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Tuesday, April 8, 2008 www.currentincarmel.com

Vacation Nation

By Barbara E. Cohen Current In Westfield

DIVERSIONS

SYMPHONY TO PERFORM: The Carmel Symphony Orchestra will close out the 2007-2008 season with “Joy & Passion” at 7:30 p.m. on April 19 at Westfield High School, 18250 Union St., Westfield. The concert will feature pianist Frederick MOYER Moyer and include Beckel’s Make a Joyful Noise, SaintSaëns Piano Concerto No. 4 in C minor and Shostakovich Symphony No. 5 in D minor. Contact the CSO office at 844.9717 for tickets.

works by april willY on view in april


DIVERSIONS

24

Brazilian Veggie Stew

Giacomo Canale

Owner, Giacomo’s Pizza, Pasta, etc. Where he likes to eat: Bravo Cucina Italiana

Ingredients One big onion A couple of chillis Several cloves of garlic Sweet potatoes, cut into chunks One green pepper, cut into chunks One can of chopped tomatoes Can of red kidney beans Large mango, cut into large3 chunks A big handful of coriander (or cilantro) Directions Dice the onion, chili and garlic, then fry gently for five minutes. Add the sweet

What he likes to eat there: Shrimp Fra Diavolo What he likes about Bravo: We like the atmosphere, plus their pasta dishes are pretty good.

www.currentincarmel.com Tuesday, April 8,2008

Bravo Cucina Italiana Address: 8651 Castle Creek Parkway East Drive, Indianapolis Phone: 577.2211 Hours: 11 a.m. to 10 p.m. Sunday through Thursday; 11 a.m. to 11 p.m. Friday and Saturday

Scholar’s Inn Restaurant and Lounge potato, pepper and chopped tomatoes. Bring to a boil and simmer for about 15 minutes (or until the sweet potatoes are soft). Add the beans and warm for a couple more minutes. Then add the mango and warm for another minute or so. Finish up by adding a bit of salt, and mixing in the coriander. Serve with freshly heated tortillas.

— Visualrecipes.com

Banana Banshee Ingredients 2 ounces banana liqueur 2 ounces light cream 2 ounces white creme de cacao Directions Shake, strain into a lowball glass. — Idrink.com

725 Massachusetts Ave., Indianapolis Phone: 536.0707 Hours: Open daily for dinner from 5 to 10 p.m., with desserts served until midnight. The lounge is as late as 2 or 3 a.m., depending on traffic. Sunday brunch is 10 a.m. to 2 p.m. After its grand reopening March 14, Scholar’s Inn Restaurant and Lounge has been the subject of much praise, general manager Alex Tachtiris said. After a complete interior redesign, the restaurant’s name has been shortened to “S.I.” on its logo, which, according to the Web site, can also stand for “sexy” and “intimate.” With 12 specialty cocktails, light-up community tables and entrees ranging from seared duck breast to filet mignon, Scholar’s Inn commits to being eclectic, artistic and unpretentious. Tachiris said it has a Las Vegas or Los Angeles atmosphere in the contemporary lounge and a more traditional, private fine dining atmosphere in the dining room. Also, its Mass Ave location offers a variety of choices for an evening out.


April 22, 2008 7 a.m. to 1:30 p.m.

ual d Ann

2n

Hendricks County 4-H Fairgrounds and Conference Complex Afternoon keynote speaker

Morning keynote speaker How one woman’s venture into a small business has culminated into a leading solid state chemistry company. Sarah “Sally” R. Byrn President and CEO SSCI, Inc Marketing on a Shoestring Kirby Kirkpatrick Success Express

Leadership Basic Training Jim Schaffer Indiana Tech Leadership Development Center

E-business Best Practices Michelle Burton Core Tech Web Solutions

Electronic Networking: Using LinkedIn and Other Web Tools Effectively Lorraine Ball Roundpeg

Free Registration

“Environmental Capitalism” Neil Peters-Michaud CEO & co-founder Cascade Asset Management

(Event Registration Required by April 15, 2008)

• Networking • 10 Workshop sessions • Boothspace • Keynote Speakers • Breakfast & Lunch Contact

www.hendrickscollegenetwork.org (317) 745-9265 Sponsorships & Booth Space Available: Please contact Rick Myers by e-mail at rick@businessleader.bz or by phone at (317) 557-1111. Excelerate MC Dick Wolfsie

For the past 15 years, Dick Wolfsie has lent his unique brand of wit and humor to the screen. His video essays and personal stories are unique to Indiana television. Many are syndicated nationally.

Tips and Tactics for Promoting Your Website Sarah “Intellagirl” Robbins Director of Emerging Technologies Media Sauce

Building Business Relationships through Networking Tony Scelzo Rainmakers

The ABC’s of HR Brent Tilson Tilson HR, Inc.

The Right Customer Service Plan Gary Hood Innovative Business Concepts


DIVERSIONS

26 Music Hoosier Hot Shots Festival The Hoosier Hot Shots were a popular band in the 1920s through 1940s. Dates: 10 a.m. to 10 p.m. April 12. Location: Hedgehog Music Showcase, 101 W. Main St., Arcadia. Tickets: Free for all outdoor portions, $15 for evening performances, $20 for all-day pass (concerts and seminars). Info: www. bluestonefolkschool.org or call Bob Foster, Hedgehog Music Showcase, at 984.3560. Mickey’s Irish Pub Friday: Endless Summer Band. Saturday: The Tide. Location: 13644 N. Meridian St., Carmel. Phone: 573.9746. Web: mickeysirishpub.com. Jennifer Kirk and Friends Date: Thursday and Friday. Location:

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Chapman Ins Fin Svs Inc Teresa Chapman, Agent 14 W Main Street Located in the Carmel Arts and Design District! TERESA TERESACHAPMAN NET Bus: 317-844-1270

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Kincaid’s at Clay Terrace, 14159 Clay Terrace Blvd., Carmel. Time: 6:30 to 9:30 p.m. Featuring half-priced appetizers and drink specials for beer wine and cocktails, everyday from 3 to 7 p.m. and from 9 p.m. until closing. Phone: 575.9005 Web: kincaids.com.

and Saturday. Location: 81 E. Main St., Westfield. Phone: 867.5404. Web: bobbybrennans.com.

Marty Casey and Lovehammers Date: 9 p.m. Friday (doors open at 8). Location: The Music Mill, 3720 E. 82nd St., Indianapolis. Tickets: $15. Web: themusicmillvenue.com.

Theater

Culture Carmel Symphony Orchestra Date: 7:30 p.m. April 19. Location: Westfield High School, 18250 N. Union St., Westfield. Tickets: $20, $15 for seniors and $12 for high school and college students. Children in grade eight and younger are always free. To reserve your tickets, call the CSO office at 844.9717. Payap Dancers from Thailand Date: 7 p.m. Friday. Location: First Baptist Church of Indianapolis, 8600 N. College, Indianapolis. Cost: Free.

Karaoke Bobby Brennan’s Family Pub Date: 9 p.m. to close Thursday, Friday

Karaoke with Mark When: 9 p.m. Fridays and Saturdays. Location: Nippers II, 1772 E. 116th St., Carmel Phone: 818.9980. Show Boat Dates: Thursday through May 11. Location: Beef & Boards Dinner Theater, 9601 Michigan Road, Indianapolis. Tickets: $33 to $55; includes buffet. Phone: 872.9664. Web: beefandboards. com. Looking Over the President’s Shoulder Dates: Through May 5. Location: Indiana Repertory Theatre, 140 W. Washington St., Indianapolis. Tickets: 635.5252 or online at irtlive.com.

Art Frazier Pettee Gallery Now open. Hours: Noon to 5 p.m. Wednesday-Saturday and by appointment. Location: 9 W. Main St., Carmel. Phone: 848.5353. Web: frazierpettee.com. Blue Egg Gallery workshops Date: 10 a.m. to 6 p.m. April 19. One-hour workshops in oil painting or photography from 10-11 or 2-3, in watercolor from 11-noon or 3-4, in pastel or drawing

from noon-1, in calligraphy from 4-5 or in acrylic from 5-6. Workshops are given by Blue Egg Gallery artists and are complimentary. Location: 430 N. Range Line Road, Carmel. Phone: 536.4696. Web: blueegggallery.com.

Dancing Latin Dance Party Date: 9 p.m. to 2 a.m. Thursday. Location: The Jazz Kitchen, 5377 N. College Ave., Indianapolis. Price: $7. Phone: 253.4900. Web: jazzkitchen.com.

Cooking classes A Night in Chicago Date: 7 p.m. Saturday. For couples. Location: Kiss Z Cook, 890 E. 116th St., Carmel. Make Polish sausage, create classic Chicago-style pizza, dogs, and a few other Chicago classics. Cost: $125 per couple. Phone: 815.0681. Web: kisszcook. com.

Comedy Jeff Caldwell Dates: Wednesday through Sunday. Location: Morty’s Comedy Joint, 3625 E. 96th St., Indianapolis. Tickets: $10 to $18. Phone: 848.5500. Web: mortyscomedy.com.


DIVERSIONS

NO

27

SURPRISES.

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Visit your KeyBank branch U key.com/freechecking Call 1-877-888-3659 REGISTER NOW for the Third Annual CarmelFest Freedom Run, being held on Friday, July 4th at 8 a.m. The Freedom Run is a 4.5-mile fun run that winds through the heart of Carmel, the Monon Trail, and finishes up on the CarmelFest Fourth of July Parade Route. There will also be a free Pee Wee Run for children 10 and under.

All registered runners will receive a commemorative T-shirt, goodie bag, post-run refreshments, and a community picnic. There will also be random prize drawings, entertainment throughout the event, and a special award to the runner who wears the most patriotic outfit. 29) 3 after June 2 ($ 0 2 $ : e Fe Registration

www.CarmelFest.net For more information contact Don Carr, dcarr@indy.rr.com

*Must open a qualifying checking account at a KeyBank branch, key.com, or through 1-877-888-3659 between 3/29/08 and 4/25/08 and make a combination of two direct deposits and/or automated payments each of $100 or more by 6/27/08. Free checking only applies to a Key Express Free Checking Account. Qualifying accounts include Key Express Free Checking (this is the basic banking account in NY) and Key Advantage®. You will receive your $100 Key Possibilities® MasterCard® card within 90 days of meeting requirements. The gift card can be used at locations that accept Debit MasterCard cards. Direct deposit transactions are limited to: payroll, Social Security, pension and government benefits. Automated payments exclude Key Bill Pay, debit card automated payments, PayPal® transactions and account to account balance transfers. Offer available to individuals without an existing checking account at KeyBank as of 03/28/08. Offer not available to individuals who have opened a KeyBank checking account in the last 12 months. Employees of KeyBank, its affiliates and subsidiaries are not eligible for this offer. Limit one $100 Key Possibilities Card per qualifying account. Limit one $100 Key Possibilities Card per individual. Offer valid while supplies last. The $100 value of the Key Possibilities gift card received for opening a checking account with direct deposit and/or automated payments will be reported on Form 1099-INT. If you close your account within 180 days of account opening, you will be charged a $25 account early closure fee. Accounts overdrawn or closed as of 6/28/08 are not eligible for this offer. Accounts titled as Trust Accounts, Non-Individual, Estate, and No Access are excluded from eligibility. You must have a U.S. mailing address on 6/28/08 to be eligible. Offer is subject to cancellation without notice, and cannot be combined with any other offer. Other miscellaneous charges may apply. All rights reserved. The Key Possibilities gift card is subject to the terms of the Key Possibilities Cardholder Agreement and is /05 '%*$ */463&% t .": -04& 7"-6& t /05 " %&104*5 MasterCard is a registered trademark of MasterCard International Incorporated. Key.com is a federally registered service mark of KeyCorp. ©2008 KeyCorp. KeyBank is Member FDIC.

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Tuesday, April 8, 2008 www.currentincarmel.com

2008


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