THE RECAP
Cover Model
Kayla Harris
Here are a couple of highlights that created major buzz during the 1st half of summer!
Where was all that 1st half of summer buzz coming from? The summer is filled with lots of award shows and juicy gossip. We have a few of the best dressed and entertainment moments from the 2016 Billboard and BET Awards. Visit www.instagram.com/curvaceousredemption to see more star studded red carpet and entertainment moments..
Blac Chyna is at it again! The mother to be bombshell dropped a sexy pregnancy pic, wearing a pink form fitting dress with cut outs around the torso, with the bold caption “Why should I watch my weight when I’m pregnant?” on Instagram. She made it very clear that she plans on gaining 100 Lbs. during her pregnancy. Blac Chyna is all about body positivity. She wants people to know that during this pregnancy, she is UN-BOTHERED!!
Never miss an update! SHOW US YOUR 2 YEAR THROWBACK PIC We’re celebrating 2 years of CR paradise, so it is only right that we track your 2 year throwback transformations. Post a photo of yourself on Instagram, tag @curvaceousredemption or hashtag using #CR2yearparty
Make sure you visit www.mycrmag.com for all of the latest fashion, enter tainment and fitness tips, Also, don’t forget to secure your PRINT copy today!!!!!
~ summer is a time for love. Spending time with the people that you love. Doing the things that you love. Summer means being free.Â
Rachel
Model - Rachel Spencer Instagram - @kathleen.rach Facebook - www.facebook.com/rachelkathleen Photographer - Luis Truijilo @pactography
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Every Issue
Editor’s Note 7 Celeb Social Network 1 Model Spotlight 15 CRush 76 CR Slaywatch 67 Shop Like A Fashion Editor 35 Birthday 87 Quiz 88
Beauty
Summer 16’ beauty 17 Summer Beauty & Fashion confessions 19 Warm Lippie Combinations for Chocolate Girls 23
Fashion
Denim Everything 51 The White House 53 Girls in Print 65 CR Beach Watch 70
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CONT
TENTS
Features
Romally Nails 25 Drip Swimwear 41 Tatiana Scott 93 Nakitende Esther 55 Dolld Kouture 71
Model - Tatiana Lewis Photographer - M76photo (Brooklyn, NY) Location - Coney Island (NY)
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Kayla KamaileO
ON THE COVER
Ohualalai Harris Instagram - @kamailexo
EDITOR’S NOTE “THE RECAP”
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can remember a time when showing your belly and thighs or wearing a one piece bathing suit was not a thought for many plus individuals. But through the confidence of our powerful leaders like Gabi Fresh, Garner Style, Tess Holliday, Sometimes Glam, lace n leopard and the explosive designs of plus bathing suits from designers like; Monif C and Drip swimwear, we have gained respect and love for our bodies in ways that never existed. Majority went from only taking headshots, to shutting social media down with full body shots that displayed the bold statement that we were no longer afraid to wear two piece bathing suits or to show our fabulous cellulite physiques. We were on the cover of major magazines, billboards, and television shows. We fought body acceptance as a community, and gotten farther than we have in years! Summer 16’ shaped, molded and transformed the confidence in many. We SHOWED up, SHOWED out and REPRESENTED for all body types. We put the body shamers to rest and showed them that despite their hatred, we still persevered. So my curvy family, please join me as I travel back into curvy time to a place I like to call “The Recap of Summer 16’.
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JERRI
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SOCIAL EVERYTHING Pokemon was the hot game for summer 16. Admit it, you were trying to find Pikachu!’
Transformation Fit Nation Water Challenge!
Did you cop a HOT swim suit from The new E&C x Rebdolls 2016 Swim Collection? http://rebdolls.com/collec t ions/ swim
Get with your girls and enjoy a whiskey sour! Let your hair down!
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The Secret Life of Pets dominated the movie theatres! Did you see it?
a l l e i Gabr
Model - Gabriella Lascano Instagram - @gabriellalascano
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SOCIAL EVERYTHING June 17th Everyone was glued to their TVs for the return of OITNB!
When those hot days were unbearable, did you curl up in the cool with bossman by Vi Keeland which released July 18
Summers are about bbqs and friends! Did you fire up your grills and have a good time?
Many put their lives in jeopardy by riding the thrill seeking roller coasters in Summer 16’
Have you sent a message in a bottle to that Special someone??
Grab your bags! Cancun Mexico awaits! Dolce-and-Gabbana-make-upeyes-perfect-mono-eyeshadow-turquoise-1131
Celebrate National Best Friend’s day with your bestie!
Peaches are the thing in the summer! Take a trip to Georgia where you can claim your Georgia Peach!
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Cuddle up in front of the TV and celebrate Pretty in Pink’s 30 year anniversary!
Adele made the world smile with her official 2016 US summer tour.
Melissa McCarthy and Leslie Jones take the theatres by storm in the remake of the honorable movie Ghostbusters.
Society of Harlow
Model - Society of Harlow IG - @societyofharlow www.societyofharlow.com
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MASTHEAD Editor-in-Chief and Publisher Tiffany (T. Saunders) Saunders @iamtsaunders Executive Fashion Director Amanda Henley @msamanda03 Contributing Editors
Beauty Aspen Spellman @aspencristi
Relationship Percy (Wizzy) Maple @p_male95
Relationship Sabrina Brown @bena5613
Relationship Brittany Keys-Jackson
Contributing Photographers M76photo (Brooklyn, NY) Alkenz - @alkenz_ Yan Bleney@yanbleney Stefanie Augusteijn - @sexysassyphoto Robert Skuja Photography - @r.skuja_photographer Merci D. - @mercifulphotography Milton Franklyn Goedhoop - @mfg_prophoto Luis Truijilo @pactography Kevin Verdy Magazine designed by Tiffany (T. Saunders) Saunders @iamtsaunders
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Advertising info@mycrmag.com
Curvaceous Redemption Magazine Harrisburg, PA info@mycrmag.com 717-877-0762 www.mycrmag.com If you would like a picture removed or want to correct crediting, please email info@mycrmag.com.
FEATURE
MODEL
Tatian where are you from? Windsor, CT
lifetime. Time waits for no one.
lection and my brown Bailey Fedora is everything!
What does being plus size mean to you? Being Plus Size is just a label that has been placed on Voluptuous women. I choose to speak in CURVE! Curvaceously that is!
What is your most embarrassing moment? When I was 14 I ran downstairs to catch the ice cream truck and while running I tripped and the whole neighborhood saw me. LOL
Favorite clothing company, makeup? Michael Kors and Rachel Roy Makeup. MAC Cosmetics, I support companies who have a mission driven focus besides the obvious! MAC has the MAC Aids fund and Viva Glam initiative.
What is your biggest fear? My biggest fear is time. I
want to accomplish and explore a lot within this
What is an accessory or clothing piece that you would never get rid of? My hats! I have a huge col
What are your 5 year plans for your curvy career?
L SPOTLIGHT My five year plan for my curvy career is to grace runways and magazines and let my photo’s and fierce walk speak elegance and confidence to every women. ‘I’m every Women” Chaka said it best!
I am Curvaceously in love with my body because I love myself! Simple! Taking care of your mind, body and soul is key! xoxo, Tatiana Lewis
Why are you Curvaceously in Love with your body?
na Lewis
Model - Tatiana Lewis Photographer - M76photo (Brooklyn, NY) Location - Coney Island (NY)
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BEAUTY
‘16’
SUMMER BEAUTY
Le’Vian chocolate diamond watches for women
MAC® Eye Pencil $21.00 http://www.maccosmetics.com/products/13838/Products/Makeup/Eyes/Liner
Estée Lauder Modern Muse, 1 oz. $65.00
www.macys.com
Motives Cosmetics® Supreme Creme Foundation medium light $25.95
Revlon® Pink Lipstick
www.revlon.com
Gucci Bamboo 50ml
gucci.com/us/ en/ca/beauty-c-beauty
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Revlon® photoready airbrush effect makeup ivory 10.79-13.79
Aspen
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CR CONNECT READER’S POLL
Your Summer
Beauty & Fashion
Confessions
Will you be a rebel and rock orange lips this summer?
37%
Which shoe do you “rock” the most during the summer?
58% Flip Flops
HELL YES Many women fear bright colored lipsticks! We say screw what others think and rock out!!
42%
A Flee Sandal
True or False:
Dark lipstick this summer is your friend?
False
63% @lacenleopard
Would a raid in your closet prove that you are vibrant, neutral or dark?
71%
The Darker the Merrier! 19
Do you think contouring is your enemy?
HELL YEAH!
92%
Are you more concious about wearing matching bra and panty sets in the summer?
YES
80%
If it ain’t matching then it ain’t right!!!!
Jerri
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k k 1
SOCIAL EVERYTHING
Which Kim K. Look do you like the best?
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ard ash i an
Pictures via @kimkardashian Instagram
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k
Kia
Model - Kia billinger Model Instagram: @kiabillinger
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m r a W Lippie Co
BEAUTY
n e p As
I
t’s summer time and less is more baby! With the sun out, warm colors do wonders for chocolate girls with deep golden undertones rich enough to stand on the sun. However, finding the right one can be tricky. I am here to help you make the search for warm lippie combos a bit easier! Keep reading to find your fit!
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Chocol
When it comes to makeup shopping brands are experts at luring you into buying products that are worth more than a manicure at your local nail salon. I am constantly on the hunt things affordable when it comes to makeup! I love makeup and it’s safe to say I might be addicted, but I always keep my wallet in good standing. Affordable looks that get the job done and feel good is all we need!
To start off our warm lippie combinations we have a brand that is taking the spotlight at the moment, ColourPop Cosmetics. The Liquid Matte Lip’s formula dries quickly giving you optimum flexibility with enough pigment pay off to last you
ombinations for
late Girls By: Aspen Spellman
Sephora Cream Lip stain in “Marvelous Mauve” ($14) paired with MAC Cosmetics Lip Liner in “Chestnut” ($16.50)
KaepopxColourPop Liquid Matte Lip in “Rooch” ($6) paired with MAC Cosmetics Lip Liner in “Currant” ($16.50) ItsMyRayeRayexColourPop Liquid Matte Lip in “Stingraye” ($6) paired with MAC Cosmetics Lip Liner in “Chestnut” ($16.50)
Lastly, one of my favorite brands Sephora has a line of beautiful Cream Lip Stain in store. This combination of lippies fit a wide array of skin tones make it ideal for women of color! Catch em’ all while you can.
Suede Cream Lipsticks are the new rave! Highly pigmented, beautiful colors, flexible wear, matte finish, and easy application.
Warm lippies + chocolate complexions dipped in honey + summertime = MAGIC! For more tips, tricks, and methods about makeup makeup connect with me!
NYX Liquid Suede Cream Lipstick in “Retro” ($7) paired with MAC Cosmet- lips look extra kissable My blog at www.casualics Lip Liner in “Chestnut” for those warm sum- lycaked.weebly.com mer nights! ($16.50) Subscribe to my YouTube Channel - Aspen CrisMoving onto another MAC Cosmetics Matte tina Another lipstick that is a brand that is known household name to make- Lip in “Pander Me” Follow me on IG- @ for affordable prod($17) paired with MAC aspencristi up lovers is MAC Cosmetucts and amazing ics! MAC Cosmetics Matte Cosmetics Lip Liner product payoff is in “Chestnut” ($16.50) If you try out these looks NYX Cosmetics. NYX Lipsticks are a smooth and NYX Pump It Up let me know by tagging Cosmetics has a new application with flexible wear. To add some dimen- Lip Plumper Gloss in me in your photos ( or use member of the Lipstick “Elizabeth” ($5.50) on #casuallycaked) Club. Making its way onto sion, I applied NYX Pump top. Gloss on top to make my the shelves NYX Liquid Lippie Pencil in “Grunge” ($5) paired with MAC Cosmetics Lip Liner in “Chestnut” ($16.50)
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FEATURE
Romallynails
Q. Being the amazing nail technician that you are, what started you on the path to creating your gorgeous nail masterpieces? When I was 17, I got my first set of acrylic nails. The next day, 2 nails fell off and I called the Nail Tech. She said “go to Sally’s and buy Glue and glue them on.� “REALLY,� lol! I went to Sally’s the same day and I got everything to “Fix� my nails! Believe me when I
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say, they didn’t looked like human nails đ&#x;˜‚đ&#x;˜‚! An hour after they were lifting!! But, I found it to be really relaxing to do nails. Even though I cut myself more than 5 times on each finger đ&#x;˜†; after that, I called all my neighbors.. FREE NAILS, FREE NAILS! Poor girls, I apologize for all I put you guys through hahaha! Q. With 16 years of experience, Which type of nails do you prefer - Gel vs Acrylic? Please elaborate!
I love gel and Acrylic nails! But I prefer to work with acrylic because it gives me more freedom when I’m doing permanent designs. Gel nails look beautiful also, but only when I’m doing simple nails.
Q. For our readers that are just getting started as a nail technician, what advice can you provide? Focus more on learning how to prep, apply and seal your acrylic the right way! After you get that, then focus on learning how to
design and make magic!! I always tell my students, “You will ONLY get better. Whatever mistake you make today, don’t make it again tomorrow!� What are “two� tips you can provide to help someone’s fresh set of nails stay amazing longer? Never forget to push back cuticles, and do not put any material on your client’s skin!
Never forget to push back cuticles!
R O M A L Y
Q. Which brand of nail polish do you like most and why? My favorite brands of nail Polish are “Caption” by Young Nails, “Great Coverage,” Beautiful Colors” and “Fast Drying.” Q. When you’re not designing nails, what do you like to do in your spare time? When I’m not doing nails, I am on my phone looking for nail pictures and nail videos! lol. If you see my phone, it’s ridiculous how many nail pictures I have in it. Q. Your nail designs are amazing! When designing nails what inspires you to create your works of art? Anything and everything! Clothes, shoes, makeup, and furniture!
Q. What are some of your favorite colors for the summertime? Any specific designs? For summertime, I like to use bright colors. Bright pink, turquoise and purple are the perfect mix in my eyes! But I will NEVER leave my black behind! Q. Tell us a little bit about your background? I was born in December. I’m originally from Puerto Rico. I’m married and have only one daughter. Her name is Joyce Marie! I moved to Orlando when I was 19 looking for a better future for my family. Now I enjoy my time strengthening my nail career and spending time with my family.
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Society of Harlow
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Model - Society of Harlow Model IG - @societyofharlow www.societyofharlow.com
Beyonce’s Summer Formation tour was in full effect!
ham y Gra d, Ashle hame ody s b s t ith e g s it w andle but h E PRID
The Olympics graced our TVs in RIO! USA was on FIRE!
Harry Potter Released July 31st!!!
Mick Jagger announced the pregnancy of his 8th Child
Summer 16 was a year full of racism and death amongst the African Americans and the Police!
T.R. Knight is back with Shondaland in ABC’s new show “The Catch!”
! S P O O
Melania samples Michelle’s speech!!!!
vs.
SUMMER “16” CULTURE
Model - Gabriella Lascano Instagram - @gabriellalascano
Gabriella
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Society of Harlow
Stars and Stripes Forever Summer 16 brought a lot of independence. Independence of the curvy women. From not being afraid to show off our bellies through crop tops, to wearing that perfectly fashionable bathing suit. Summer 16 brought in a lot of stars and stripes forever! How did you live independently in Summer 16’?
FASHION KILLA
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FASHION
Shop Like a Fashion
SUMMER 2016
Editor
( Online on a Budget!)
We let our Fashion Editor loose on the streets and online. She was given two caps on how much she coupld spend. So with $100 and $300, here is what this CR fashionista came home with!!!!!
L TOTA
2 5 . 2 $8
$11
$100 $14
Online Shopping Tip Always look at the sale section first. You can save yourself tons of money shopping out of the sale section.
$34.97 $11
Amanda H.
Steve Madden Gold Tribal Gone Wild Steve Madden Wavy Cutout Leaf Earrings www.belk.com
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.5 1 1 $
CIRCUS BY SAM EDELMAN Gavin Studded Sandal Gavin Studded Sandal www.nordstromrack.com OVAL CHAIN BELT www.ashleystewart.com Frayed Denim Pencil Skirt www. romwe.com
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Plus Size Women Solid Batwing Sleeve Ruffles O Neck Blouse www.newchic.com
Jerri
Photographer - @alkenz_
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FASHION
L TOTA
0 0 5 $ et g d u b
$314
Online Shopping Tip
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Pay attention to the size chart. Different brand sizes very. It is always best to take your measurements and order your size occording to that and not your actual clothing size.
City Chic Photo Floral Fit and Flare Dress $139 www.citychic.com / Boohoo Robyn Contrast Panel Clutch www.boohoo.com $16/ Black sheer stripped wide brim floppy sun hat $30 www.luxurydivas.com / Nina Mileena pump $99 www.zappos.com / Mac Lady Danger Lipstick  $17 www.maccosmetics.com / Givenchy White Faux Pearl stud earrings $13 www.C21stores.com
Kayla
Model - Kayla Harris Photographer: @yanbleney Hair/MUA: @isabellaforget
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ACCESSORIES
Big Woven Jewelry Summer Deals Wanelo.com greek gold woven necklace
Two Color Woven Bangle with Invisible Closing 18kt white 18kt yellow gold The Emporium, Ltd. Antiques
Woven Jewelry has been around for decades. The summer colors, especially white create that perfect setting for gold woven accesories and jewelry.
Prada Woven Leather handbag Gold - $1450
Lalaounis woven knot ring www.therealreal.com $1095.00
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BUSINESS Aldo Ponteranica Clutch $35.99 Color Blush www.6pm.com
TOM FORD Sunglasses www.tomford.com
Tamar Collection Soft Pink Soft Pink Snakeskin Pump on sale for $17.76 www.tamarcollection.com
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FEATURE
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Drip Sw
wimwear Q. What inspired your
Q. What is in store for
Q. What are the three
Our customers and loyal followers can be on the lookout for the 2017 collection as early as February 2017, and we might even be in a boutique near you as early as next spring!
summer 16 line? My summer 2016 collection was inspired by the bold flavors and vibrant colors of my favorite frozen desserts. I used bright greens, tye dyes, and color blocked fabric to create the perfect summer vibe with our swimsuits. I really wanted the summer 2016 collection to standout from our spring 2016 collection, where I previously used warmer colors to illustrate our regal theme. key things a woman should have when flaunting Drip Swimwear? The three key things a woman should have when flaunting Drip Swimwear are 1. CONFIDENCE 2. A Regal attitude 3. A sick pair of high heel shoes to match her fabulous swimsuit ! “Aside from encouraging positive body image with our unique all in one swimsuit, we represent a new approach to swimwear for the woman who isn’t afraid to stand out!”
ing and Drip Swimwear the future of Drip Swim- supporters I’ve received confirmation that I am in the wear? Drip Swimwear celebrat- right path toward following my dream ed 3 years of business in 2016 and we have a ton in store for next season! We to encourage woman to love will be releasing a 2 piece, themselves more through fashion. I hope to continue versatile version of our to grow this business and classic one piece, as well inspire more woman to be as adding a few fun and flirty poolside accessories confident, bold and beautiful in my swimwear designs. to complete the look!
Q. Is there anything
you would like to say to your customers and loyal followers? From the bottom of my heart, I would like to thank all of the loyal customers and followers of the brand. Celebrating 3 years of business this summer has really put things into perspective for me as an artist, designer, and business woman. Because of my follow
Drip Swimwear is the hottest swim line of Summer 16. Creator and fashion diva Cayla Renee’ is sure to have a BRIGHT and PROSPEROUS future ahead of her! You can purchase your favorite Drip Swimsuit or follow the movement at the following social media outlets: www.dripswimwear.com
D R I P 42
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www.dripswimwear.com
www.dripswimwear.com
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“We represent a new approach to swimwear for the woman who isn’t afraid to stand out!” Cayla Presley Designer/CEO
DRIP
D R I P 47
Being sexy in this world has nothing to do with size. Sexy is an art. it is a gift that comes with CONFIDENCE, compassion and fire within your soul. It is knowing that regardless of the negative feedback, YOU know that you are on top of the world. You are a DIVA. A DIVA that walks with fierceness and is about her business. All Sizes are beautiful! T. Saunders
D R I P
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1.
FASHION
r o i D n a i t s ri
Ch
2016
3.
COLLECTION
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http://www.dior.com/home/en_us
2.
5. 4.
FASHION
lalaounis woven knot ring $1095.00 www.therealreal.com
plus size denim aliexpress.com
European style woman’s hole denim jumpsuit overalls -short jean pants casual rompers $13.91 per piece aliexpress.com European style woman’s hole denim jumpsuit overalls -short jean pants casual rompers $13.91 per piece aliexpress.com
Fendi 2016 sunglasses www.fendi.com
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Prada Sunglasses www.prada.com
Plus Denim Bustier 125.23
theburgandyboudoir.com
Old Navy Plus denim cut off shorts oldnavy.com
Denim was a popular item this summer! From denim shorts to rompers, all the way down to bustiers, denim shut down summer 16’!
Le’vian chocolate diamond watch for women
FASHION @boardroomblonde
@denisemmercedes
The W
SUM
@iambeaut
@foreign_curves
@plussizebarbiiee
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Summer is the time to wear white. White parties are thrown all summer long and it’s the opportunity to be fresh, stylish, and fly. Dress it up or dress it down.  The perfect pair of pumps, an accent
White House
MMER
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icurve
@hayet.rida
@simplycarmenrenee
top with print, or accessories that are colorful add just the right amount of spice to help you make your look your own. Here are a few all white looks we love!
@sheisdash
FEATURE
Dress - @henkaa Photographer - @sexysassyphoto
Denim Boots - @ashleystewart Top - @grass_fields Leggings @sexyplus Photography @sexysassyphoto
NAKIT 55
“I have als will NEVE2 why not cel and live a h life in my
so learned that I R be a size 6 so lebrate who I am healthy fulfilled y given body.�
Dress - @curvaceousboutique Shoes 2 stevemadden Photography @sexysassyphoto
ENDE ESTHER Dress @henkaa Photography @sexysassyphoto
@NAKITENDE_ESTHER
Nakite
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Outfit - Sexy Plus Clothing @sexyplus Photographer - Robert Skuja Photography @r.skuja_photographer
ende Esther Who’s That Girl?
What inspired you to become a plus size model? I have always loved fashion. Growing up in Uganda, Africa models were not looked at in a positive light. To be plus size and a model was something that was impossible to conceive. When I moved to Canada, I realized that even though there was judgment on plus size women, it was not half as bad as in Africa. I was allowed to be me, to dress, as I wanted, to be as glamorous as I wanted, to wear makeup and just be me. When strangers started asking me if I was a model a light bulb lit in my head. I realized that they were seeing something in me that I was not. I started looking into the plus size modeling industry and met people who pointed me into the right direction. My inspiration came from the number of plus size women in Africa who looked at me in amazement for having the courage to stand in front of the camera and pose. They all wanted to know how I could do it. I understood their
insecurity because I was one of them. They give me the courage to go out and represent them. Name on word that pops into your mind when you think about how far plus size models have come in the modeling industry? Tenacious Being a full figured woman, what adversities do you face? The misconceptions from “regular” size people that full figured women are unhealthy! And a lot of people who think that they (Plus Size women) are too lazy to work out and spend all their time eating unhealthy food. Finding the right clothing and size for my shape and size. Judgment if I wear certain attire that is regarded as sexy i.e. lingerie, tight fitting dresses or jeans, bathing suits etc. What has been your most amazing modeling experience thus far? Working with Monif C Plus Name two things that
I will NEVER be a size 6 so why not celebrate who I am and live a healthy fulfilled life in my given body. What do you say to the people who body shame full figured women? Body shaming can cause one to body harm themselves and some even can commit suicide. It a model should always is NEVER okay to bully or have in her purse. body shame someone. If Lip balm and a small that was a loved one going mirror. through all that abuse how Your pictures exude con- would the body shamers fidence, have you always feel? been confident? Is there anything you want No, I was not always confident. Being plus size to say to your followers? If you have a dream folmeant being teased and low it. There will always stared at by strangers. I be naysayers and they are have had people laugh not going to go away. They at me, make unsolicitwill try to bring you down ed comments about my with negativity and horrible weight. Such negativity cannot breed confidence. comments. Avoid allowing such negativity to fester in your mind. Surround yourIt is with time that one self with likeminded people has to find their inner who with give you constrength and make the structive criticism. Being choice to either allow judged is part of life. Evpeoples comments to eryone faces it at one point define them or to find in life. As the saying goes the strength to use their ‘if life gives you lemons, negativity to make you squeeze them add water stronger. and sugar and make lemon I found my inner strength ade’. I had to learn to make my lemonade. It was not and with help and time without its challenges but learned to ignore the I had to make changes in real or online bullies. I my life and allow the right learned that the bullies people to surround me to have a lot of unresolved get ahead. I have and still issue and they way to make themselves happy is face my fair share of body try to tear another person shamers – I choose not to allow their ignorance to down. define me. I have also learned that
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FASHION
Society of harlow
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Model - Society of harlow IG - @societyofharlow www.societyofharlow.com Swim Wear - Dolld Kouture
Nars Lipgloss in Ann’ees Olles $26 liberty.co.uk Betsey Johnson throwback to Vintage BJ Bamboo hoop Clip Top Closure $28 betseyjohnson.com
Elie Saab Metallic Foldover Clutch $2,000 farfetch.com
Tropical Print Jumpsuit $130 navabi.co.uk
Pre owned Gucci ursula Deep Cobalt heel $595 tradesy.com
Wire Wrap Cull Bracelet Gold target.com
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FASHION
Frederica
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Model - Frederica B. @fabtrederica
Psquared2 Bracelet - $120 www.yoax.com Saveen Orange Tequila Sunrise Python Leather Clutch - $168 www.carnetdemodle.com
Aur’elie Bidermann 18K Gold-Plated Feather Earrings - $910 www.stylebop. com
MAC® Versicolour Stain Lipgloss - $25 www.macys.com
Christian Louboutin “So Kate” 120 Python Pumps $1,395 www. net-a-porter. com
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FASHION
GIUSEPPE FEVER Giuseppe “Cleopatra” Python Purse - $795 http://www.giuseppezanottidesign.com/us/c/CLEOPATRA/p/ IB6039001
Giuseppe Zanotti Mistico Wavy Suede/PVC Sandal $1150 http://www.neimanmarcus.com/ Giuseppe-Zanotti-Mistico-WavySuede-PVC-Sandal-Francia/ prod184120192/p.prod
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STYLE
Peter Luft Red Plus Size Merino wool cardigan $185 www.Navabi.co.uk Frapp Cream Plus Size Wrap effect Blouse $67 www.Navabi.co.uk Madwell Denim Boyshorts: Rip and Repair Edition $75 www.Madewell.com Black Leather Ankle Strap Heels $51 www.Newlook.com Michael Kors Dillon Saffiano Leather Satchel Black $298 www.Michaelkors.com Bracelet $15 www.Aldoshoes.com Eddie Borgo Gold-plated cone earrings $85 www.Net-a-porter.com
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FASHION @thechloebrand
Girls in Pri Have More
FUN
@
T
his summer, print fashion ruled the hot steamy streets, beaches and events. Print fashion leaves a bold statement and is a guaranteed way to show up, show out and slay!
How did you wear your print ensemble this summer? We want to see! tag us in your photos or hashtag #crlookoftheday...
int
@fabluxurycurves
! N
@taneshaawashthi
@gabifresh
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S O M E T I M E S G L A M
SLAY
7 DAYS OF SOM
Y WATCH
METIMES
GLAM
Crystal is a dynamic blogger with an eye catching gift for fashion. She can be followed on Instagram @ sometimesglam and you can visit her sight for indepth blogging and fashion trends at www.sometimesglam. com !!!
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FASHION
Be Wa Plus Blogger @Garnersytle Looks flawless in this red hot two piece from @lanebryant (www.lanebryant.com) Retail Price $60.50 1.Model @frankietavares Sporting this hot @ forever21plus( www.forever21.com) one piece which is the perfect swimsuit to make a statement Retail Price $39.90
Over the past 10 years swimwear has changed drastically you no longer have to be under a size 10 to find a stylish and fashion forward swimsuit. We went from only
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having the options of grandma swimsuits to a shocking amount of hot, fashionable, chic and stylish swimwear. There is so much to choose from. You have no
excuse not to look fabulous while at the beach or at the pool this summer. We picked 6 swimsuits that we absolutely love showcased by some of the
hottest bloggers and models on Instagram.
Model @misslauraleej looks asolutely gorgeous in this vibrant one piece from @ rue107 (www.rue107.com) Retail Price $92.00
ach atch
Plus Blogger @Iamnatalialilly is working this ultra chic @monifcplussizes suit (www.monifc.com) Retail Price $118.00 Suit available in several colors and prints
Plus Blogger @thestylishreid looks stunning and sophisticated in this Mudcloth suit by @nakimali (www.nakimuli.com) Retial Price $110.00
Curvy Blogger @trienadeniese exudes confidence and looks flawless in this pink two piece from @monifcplussizes (www.monifc. com) Retail Price Top $88.00 Bottom $70.00 comes in various colors and prints
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FEATURE
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D K
D OUTURE K OLLD When did you first develop your love for fashion? My love for fashion developed at a very young age! Both of my parents are very stylish and were heavily into the 80’s and 90’s trends back then (I’m a mid 80’s baby!) and still after they kept up with the latest fashions. Noticeably, I am attracted to styles, cuts, and colors that stand out, that are electrifying, and command the room wherever you go! Like the styles of Dolld Kouture! I also love people watching for ideas! I mostly gravitate towards those that are eye catching, generally those who are unique and defy fashion odds. I assert; I try not to follow trends but to give a new look to them!
What sets your boutique apart from others? I believe what first sets Dolld Kouture apart from other boutiques is community. In the wise words of Sharon B., Founder of Womenuer - “Your brand is not what you say it is. It’s what everyone else says it is...” Many clients and supporters of Dolld Kouture provide feedback that they love being apart of a growing community of women they can relate to, shop with, and support. We receive high praises on our products and how our brand carries itself. (One testimony that really stood out to us) We were once told by a supporter that prior to experiencing the platform of Dolld Kouture, she had never owned a full length
mirror. She said the women and styles we portray had peaked her confidence and she was very happy about it.
What inspired you to start a plus size boutique? We understand the frustrations that plus size curvy women endure while shopping and how their options in-store are stylishly limited and un equal compared to straight sizes. I was inspired to create a plus size boutique to give plus size / full figured women a sense of community. A place where their fashion needs can be heard and developed on! With this feedback, Dolld Kouture is able to provide all genres of women a statement piece they can relate to. We are
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“
I am a believer of speaking things into existence but I am also one who enjoys the now!
D K
Owner, Dolld Kouture
often told that discovering Dolld Kouture is like voyaging into a new world especially for Plus Size/ Full Figured women. We see ourselves as personal stylist verses just retailers by suggesting new styles and colors for our audience and removing them far away from “traditional” clothing. Especially the notion that plus size options have to be subtle. We challenge our audience to be daring in their look and show them many styling ways to stand out but still be original. Where do you see your company 5 years from now? I see Dolld Kouture in a thriving brick and marter. I see Dolld Kouture offering mentorships, and personal styling services. I am a believer of speaking things into existence but I am also one who enjoys the now! Although these are
all things I hope for; I can honestly say we like where we are and love where we are heading. Why should the CURVY diva shop Dolld KOUTURE? Not just a Curvy Diva but all curvy / plus size women can rely on Dolld Kouture as their retail destination for statement pieces. She will be the main attraction where ever she goes! Dolld Kouture can be found on social media at: Facebook: https://www.facebook.com/ dolldkouture Instagram: https://www.instagram.com/ dolldkouture
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Instagram: https://www.instagram.com/ dolldkouture
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CRUSH
@missdivakurves CEO, The Diva Kurves Collection
Swimsuit The Diva Kurves Collection
A Georgia Peach that is lighting the modeling and designing field on fire! Francie, aka “Miss Diva Kurves” is a powerhouse in every aspect. Not only does she dominate the social media platform, she is also a compassionate friend, mother, daughter and a mastermind business professional. Francie’s brands include The Miss Diva Kurves Collection, Kurves Calendar as well as independent makeup artistry. She is a graduate of Georgia State University with a BS in Psychology and a Graduate degree in Professional Counseling, it is safe to say that this Kurvy Intellectually Correct Diva is all around Curvaceous Redemption!!!
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WE SEEK AND....... WE SHALL FIND! With all of the heartbreaking issues in the world, we are eager to know what is on your mind. From topics on love, fitness, sex, parenting and friendship; all the way down to war, politics anto what’s your favorite household item, we want to know. This month we met up with 20 handsome gentlemen to seek information about what they really like in the sex department!!!..... We seeked and we DEFINITELY found!
LETS WHIP IT
SLIDE DOWN THAT POLE
BY
BA
You frequent the strip club in order to get it up, keep it up and be intrigued during sex with your mate?
During sex, if your significant other used costumes and whips for foreplay what would immediately run through your head?
27%
Yes Officer! Beat me until I bleed during my traffic stop?
This muthasucka is cray cray... where is the nearest exit!
73%
70% SUCKIE..SUCKIE...
YES
SUCTION
vs.
Y
B BA
20%
Wha t tur the mos ns you on t sexu al en during coun a ter?
PENETRATION
Society of Harlow Model - Society of Harlow IG - @societyofharlow www.societyofharlow.com
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RELATIONSHIP
A
ll my independent ladies STAND UP! Than sit yo ass down, strap on your seat belts, and grab some tea, this is going to be a hard pill to swallow.
Women have evolved to be powerful-yet powerless beings. A tad bit confusing, but let me break it down. The word woman without a man is just WO. A good abbreviation for w/o meaning without. Without men we cannot be woMEN making us powerless.
I say this to say that we increase a man to be all that he can be and more. We take their seed and birth it into an infant, we take their problems and bare them into success, we take their pride and turn it into our beauty, we take their mistakes as our lessons, and we take their money and manage it to millions! If we are real women, those are all qualities that make us powerful. Our very being is to care and nurture. To be able to supply on demand and to be fit and adaptable to all changes. So throughout these series, I will give you many reasons as to why It’s really too much to digest in
we are powerless piece by piece. one setting. So to be or not to be Powerless is the question???? POWERLESS REASON #1 What makes us the most powerful yet powerless is the fact that we can bare the seed, but the man’s seed we are baring never wanted us to have it. Even though he freely gave it. You know the man who acts surprised like he wasn’t hitting it raw than tells you, that you need to kill that baby! Yeah, that’s the beginning of being powerless. We like to take it back to
MY “P” STANDS FOR “POWER”
NOT
P**SY! and having a baby surely won’t change that! It doesn’t matter how crazy he “acts” when you fake like you’re leaving, he just hasn’t found anyone as foolish as you to keep around for all of his bullshit. Have you had enough? I think you get the picture.
Model - Daniel Sesay Photographer- Milton Franklyn Goedhoop @mfg_prophoto
kindergarten and say “actions speak loader than words” not in this instance because every time he gets a chance he will remind you, “We aren’t together!” It doesn’t matter that he stayed five nights out of seven, or if he posted you as his WCW one Wednesday out of the 52 that are in a year. When a man says “I don’t want a relationship right now!” Take his word for it, he means it. His momma cannot change that, you fucking and sucking him crazy won’t change that, cooking and playing house won’t change that,
Losing our power leaves a strong woman feeling broken and like damaged goods. Initially the road is a little rough, but there is always a great message at the end of bottle. THE RESOLUTION! Restore, Regain, Retry, not Retreat! Make sure you restore yourself after a situation. Instead of finding you a new baby daddy to regain what you felt you lost. Regain a new sense of skills to discern the dream spellings when they are trying to get you to bite. Don’t continue to retry and work with your baby father because you have children. This is the worst thing you could ever do! Re-trying to be with a man that doesn’t want to try and make it work
is WORTHLESS. Make sure you don’t rush into another situation because rushing with an unsteady foundation will only lead you down the same path of destruction. Be open to retreat to your comfort place. Tell the truth about your past, but make sure you’re over it before you spill the beans. Nothing is worse than a bitter baby mother blabbing on to her future man about where she messed up previously, but blaming someone else. It shows your level of immaturity and how much you’re not over the other party. Once you accept your past as your own mistakes, it will be easier to move forward. Tell me what your P stands for!! So if you enjoyed this read or been in this similar situation, then you’re going to want to keep reading!! Write your stories and testimonials, ask questions for advice @ RogueVixen@icloud.com Until next time Vixens! Let’s get back your power!
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RELATIONSHIP
Raw Talk With “ Wiz z y ” By: Percy (Wizzy) Maple
Q. My man is in prison and
expects me to remain loyal while he does 3 years! I have needs too. Do incarcerated men really expect their mates to remain faithful, or is it just a power thing?
A. Men in jail really do expect you to be faithful.
While the whole time he is writing every woman possible and trying to call every woman as well. You think you are the only one at that visit? LMAO! Men do this when they aren’t locked up, it gets even worst when locked up. My rule on this; if I’m in jail, I have no girl! Go get those beef injections girl!
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Q. I’ve had sexual
episodes with my best friend. I’m in a committed relationship and feel like I am disrespecting my man by remaining friends with a woman I had a sexual relationship with. Should I choose love or friendship?
A. So you ate ya bff ’s
kitty, and you think ya man will be mad? HE WILL BE HAPPY. But you have to let him join. It’s no fun if the bros don’t get none! I mean you like girls, he like girls. Ya’ll got something in common, so how can that be a problem? Unless ya BFF looks like a man, then that is no Bueno and disrespectful. Swing for the fences. Tell ya man! Worst case, u still got a friend eating the yams.
Q. My boyfriend hates
pubes! He refuses to have sex with me as long as it is.. well hairy down below. I hate the way a shaved vagina feels. How do I get him to compromise? Listen, if you got a jungle book down there that is just nasty! Nobody likes hair in their food. You got to at least clean itup. A Landing Strip maybe?
A.
It is no way around that. Lick a hairy armpit and lemme know how that taste! LOL..
Q.
My man’s phone dings all the time with Facebook® notifications. I asked for the password, but he will not give it to me. What is so wrong with sharing social media passwords?
Q.
I’ve been with my man for 6 months. I have yet to fart in front of him. Is farting in front of your man a turn off?
A.
The good ole’ let me check your phone issue. Here is the thing, NOBODY WINS IN THESE SITUATIONS! You already have no trust and it’s not your fault. But 9 times out of 10, his Facebook® was blowing up like that before.
A. You wanna bust a fart in front of your man?
I don’t need to tell you, that you are not the only woman being entertained.
I once had a co-worker, who would run up and put her ass on me and fart. I didn’t know to take it, because she had a great ass, so it was like a lap dance.
Have you given him your password? A real couple - It’s no hiding anything. It should be an open book. But also, there should be a level of trust. You’ll never have that comfort, because you already know whats going on!
Has he farted in front of you, lmao? I don’t think the smell of shyt was ever a turn on in front of anyone. But it does show a level of comfort, I guess.
Put an air freshner down there and break wind lmao!!!
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The hottest pool party of Summer 16’
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Photo courtesy of @missdivakurves IG
RELATIONSHIP
Tips and Tricks To Reducing Stress By Sabrina B.
Model - Society of Harlow IG - @societyofharlow www.societyofharlow.com
LIFE &
LESS STRESS
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M
RELATIONSHIP
TURN UP THE BASS! Along with the breathing methods, you can do these while turning up the bass. Yes, indeed by far another great method to ease your mind. Music is known as a GREAT healer. You can just kick off your shoes and relax to some awesome tunes. Just plug in and think of positive things that are going on in your life.
ore and more people are being affected by stress. It comes in many forms and can really do damage to not only you; but your family as well. We all had or will have times in our lives where Everyone has differstress will come about. It can really make you feel ent taste in music and trapped and left with no other options. should find songs that take their minds off that People deal with stress in different ways. For instance, stressful situation. There there are some people that do Yoga or Pilates. Some are certain genres of read a book and others have to scream and shout just music that I think are to let out the pinned up tension. Whatmore calming then others. I think the best types of ever you need to do that does relaxing music are ones such as classical music, Innot harm you or others by any strumentals of guitars and/or pianos and also nature means, do so. sounds. While listening to these types of music, close your eyes and think of a happy place that the music Though you cannot completely would be playing. It may sound crazy but I can ensure rid your life of constant worry. you that if you do that for just 10 minutes, your whole There are things you can do to attitude and mindset would be more at peace. try and help alleviate the stress THE“COMFY” ZONE load. If you are unsure of what to If you don’t already have a spot in your home that do or the techniques that you are using are not workis your mental retreat, now is the time to create one. ing, don’t worry! I suggest you try a couple of these Some people like to take a long hot bath. Many like to amazing practices to find which one or combination simply lay in their bed, while adding extra pillows. It you like the most! just all depends on what you like and are able to do. Everyone wants a space to call their own. There are Take a D-E-E-P Breath many things that you can do with that space with déBelieve it or not, one of the best techniques to relievcor and just items in your space that make you happy. I ing stress is to just breathe! Yes, there will be times have seen a variety of different things that might work where you feel like “yeah right, that’s not going to well for your space such as candles, wax warmers, help,” but just try it. Focus on remaining calm and on healing salt rocks, stress balls and other little gadgets your breathing. There are many breathing techniques but there are 3 that stuck out the most to me. They are that just change the atmosphere around you to more the stimulating breath, the 4-7-8 (relaxing breath) and positive and help you become serene. breathe counting.
• The Stimulating Breath – Short inhales and exhales through your nose, not lasting more than 10 seconds, follow by normal breathing. Repeat cycle until you can get up to a minute but don’t overdo it. I don’t want you to pass out, so start out slow. This type of method will
provide you with energy and make you more alert.
• The Relaxing Breath – This breath is also known as the 4-7-8 because you fully exhale through your mouth like your blowing out birthday candles to a 4 count. You then inhale through your nose and hold it for a 7 count, to then exhale out for an 8 count. Repeat this cycle 4 times, I learned about this breath in a yoga class.
• Breath Counting – This is a “Zen” breath. You will simply sit up as tall as possible and breathe naturally in and out to count the exhales. Focus on the exhales and count up to 5. Do up to 10 mins. You will be so relaxed focusing on the breaths.
The 3 tips and techniques I have shared above, are introductions to aid in your search to find your calm. It’s not going to be easy. Find ways to ease everyday pressures and focus on you. If only for 5 - 10 mins out of your day, just sit down and relax. You may start out with just taking small steps. Just set a goal and make sure it is realistic. We love you! We care about you! Be safe and stress-free!
Tatiana
Model - Tatiana Lewis Photographer - M76 Photo (Brooklyn, NY) Location - Coney Island (NY)
ENTERTAINMENT
GWEN DEVOEAUGUST 28
GABI FRESH SEPTEMBER 9
MIA AMBER DAVIS - JULY 25 87
TESS HOLIDAY - JULY 5
QUIZ
WHICH
GOLDEN GIRL Come on! Who didn’t faithfully watch the Golden Girls! Take the quiz below to see which Golden Girl you are!!!
ARE YOU
THANK YOU FOR BEING A FRIEND!!
1. How would you de scribe your sex life?
7. Which of the following vacation choices would you choose? A. Trip to Vegas B. Trip to an exotic Island C. Camping D. Ski trip to the mountains
A. Sex Life, What’s a sex life? B. I get it in! C. Maybe some time next year! D. It’s Okay!
8. Which Music Genre do you prefer? A. Country B. R and B C. Jazz D. Rock and Roll
2. What subject do you find most appealing? A. Anatomy B. Business C. Art D. Political Science 3. When is the last time you went on a date? A. A few months ago B. Date? I don’t recall C. Last night D. It’s been a few years 4. What item is a wardrobe essential? A. A great push up bra. The more cleavage the better! B. A Blazer- I put a blazer on with everything! C. A knitted sweater- I always wear sweaters. D. Pearls - I feel naked without having my pearls on.
5. Which drink would you most likely or der at breakfast? A. Coffee B. Tea C. Milk D. Mimosa
6. When planning a movie night what movie would be top on your list? A. 50 Shades of Gray B. Pitch Perfect C. Waiting to Exhale D. Bridesmaids
GET ANSWERS AND SCORE ON PAGE 92
9. How would you describe your style? A. Anything goes I am not really into fashion like that. B. Business and Conservative C. Sexy and Glamourous D. Cute and Sophisticated 10. What phrase describes your personality? A. Down to Earth B. Fun and Flirty C. No nonsense D. On another planet
90% of all women wanted to be Blanche?
Les Camet’s d’Alice
Model - Les Camet’s d’Alice Photographer - Kevin verdy Swimsuit - Miracle Suit Picture for French Curves Challenge
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Kia
Photographer: @mercifulphotography Designer: @designlivelove Model Instagram: @kiabillinger
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ENTERTAINMENT
ALL
THINGS Kristen Vangsness 2016
PENELOPE 91
FEVER
Photographs courtesy of Vangsness IG account
Answers: Which Golden Girl Are You. Q. 1 Q. 2 A. 3 A. 4 B. 4 B. 1 C. 2 C. 3 D.1 D. 2
Q. 3 Q. 4 Q. 5 Q. 6 Q. 7 A. 1 A. 4 A. 1 A. 4 A. 2 B. 3 B 1 B. 2 B. 3 B. 4 C. 4 C. 2 C. 3 C. 1 C. 3 D. 2 D. 3 D. 4 D. 2 D. 1
Q. 8 Q. 9 Q. 10 A. 3 A. 2 A. 2 B. 4 B. 1 B. 4 C. 1 C. 4 C. 1 D. 2 D. 3 D. 3
1-10 - DOROTHY You are sometimes uptight. Take very little crap from anyone. You are very driven and focused.
11-20 - SOPHIA You have a fun-easy going spirit. Everyone loves to be around you and times spent with you always inv olve a few good laughs.
Model - Tatiana Lewis Photographer - M76photo (Brooklyn, NY) Location - Coney Island (NY)
21-29 - ROSE You march to the beat of your own drum. You do things uncoventional and are very eccentric.
FAST FACT: The Golden Girls ran from September 14, 1985, to May 9, 1992, with a total of 180 half-hour episodes, which went spanning over seven seasons.
30-40 - Blanch You are fun and flirty. Very outgoing and the life of the party.
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FEATURE
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With strong dedication to educate the world on fitness and proper nutrition, Tatiana Scott has learned to gain trust and respect from those who have given up on living a healthier lifestyle. She gave birth to the company Fit With Curves, which gives curvy women across the world hope that you can still be “Fit With Curves!� She is a powerhouse and a role model to many! Follow us as we get inside the head of the creator of Tatiana Scott Fitness and Fit With Curves!
By T. Saunders
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FIT
WITH
CURVES
A
s you set out to transform lives, tell us, what formal training/education do you possess? I am a Certified Personal Trainer, NASM Fitness and Nutrition Specialist, A.S. Kinesiology, 2 year undergraduate dietetic studies, B.A. Organizational Development
first bikini fitness competition in 2012. I realized that no matter how hard I worked, lifting, doing cardio, and eating the proper foods that my curves were not going anywhere. I realized that you can be extremely fit and keep your hips or thighs. Fit With Curves is not about being obese or having an unhealthy body fat percentage, but it’s about being the healthy-fit version of you.
What is the motivation behind the start of Fit With Curves? I was moti vated to start Fit With Curves during my journey to my
Explain the meaning of Fit With Curves? Fit With Curves, is a way of life. It’s about being the fit version of you. Not everyone is meant to be a size 2 or can get to a size 2 the healthy, correct way. It’s about being a healthy body fat percentage for your weight and height,
building lean muscle, eating the proper foods, and performing cardiovascular exercises. You can be extremely healthy and fit while still being feminine. Muscles and curves is fit with curves. What are the top 5 common mistakes you see your clients make before, during, and after their weight loss journey? 1. Prior to working with a trainer, I see a lot of people who don’t know what to do in order to reach their health and fitness goals. Errors I see a lot are improper form when weight training. Which is not having the proper weights, sets, or repetitions for their goals. 2. While working out with me, I find that some clients don’t always follow the guidelines I give
group personal training, big group workout classes, and healthy lifestyle presentations). Where do you see your brand within the next 12 months? I am constantly working on improving my brand and adding products to help assist my clients and followers with their health and fitness goals. I consider it more than a brand, it’s definitely a way of life. I am currently working on a workout video as well as an eBook.
them to maximize their results while training with me. I see inconsistency with their workout regimen due to missed sessions. In order to get the results you want as fast a most clients want them, you must be consistent. 3. I also find that some clients don’t always follow the eating guidelines that I give them. Reaching your health and fitness goals will always be 80% diet. You want to eat the right foods 80% of the time to get the results you want. 4. I see many people who decide to give up during their weight loss journey. It doesn’t happen overnight, so you can’t give up. You didn’t gain it in 2-3 weeks, so you’re not going to reach your goals that fast either. You have to find what motivates you and stick with it. Whether that is fitting into your favorite outfit, wearing a bikini to the beach,
preventing high blood pressure, or just wanting to be overall healthy, you can’t give up! 5. After a weight loss journey and reaching a desired goal, I find a common error is not doing what it takes to maintain your goal weight. You must still eat the proper foods, build lean muscle, and perform cardiovascular exercises to maintain all your hard work. What services does Fit With Curves currently offer? I currently offer online meal plans, online workout plans, online coaching, grocery shopping tours (showing clients how to read labels and make healthy choices), personal training, small
What is some advice you would like to give to aspiring personal trainers? Don’t give up. There are tons of personal trainers in the market, you have to stand out. Find your target market/niche and drill down on that. Think outside the box when it comes to marketing. Just like we want our clients to be consistent we have to do the same. Treat it as your baby, nourish it, love it, and cherish it.
“
You Can Still be Fit With Curves! This is the biggest Misconception in weight loss!” Social Media and Website @fitwithcurves www.fitwithcurves.com
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Healthy Living with Fit With Curves
Vegan Mostly Raw Stuffed Poblano Peppers (inspired by Beyonce Adores)
Ingredients:
• • • • o o o o o o
• 2 large Poblano peppers • 2 cups walnuts • 1 tbsp. Cumin • 1 tbsp. Coriander • 2 tbsp. balsamic vinegar 1 tbsp. Coconut Aminos (pur chased from whole foods) Dash of Paprika Dash of Garlic Powder Dash of Black Pepper Garnish: 2 avocados peeled, pitted and sliced 1/2 pint cherry tomatoes, halved 1/2 tbsp. parsley flakes pinch of black pepper pinch of sea salt juice of 1 lime
Directions
7. Thoroughly wash, cut and drain poblano peppers, and tomatoes in a colander or on a paper towel and set aside while preparing remaining ingredients. 8. Combine all poblano ingredients in a food processor. 9. Pulse until crumbly making sure not to overblend. 10. Spread the walnut meat on the poblano halves in equal servings 11. Garnish the stuffed poblanos with avocados, tomatoes, parsley, pepper, sea salt and lime and enjoy 12. *can also use lettuce leave or collard greens and turn into a taco. 13. Enjoy For more healthy recipes, workouts and more make sure your following me on instagram @fitwithcurves
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Model Joyce Vanden Berg Photographer - Milton Franklyn Goedhoop @mfg_prophoto
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GOODBYE
SUMMER
16’
Model - (Green) Melissa Gibson Swimsuit - Gabi Fresh Collection Swimsuits For All