Egg Powered Recipes

In the past years the popularity of the low carb/ Keto lifestyle has become very popular. People learned that you could lose weight rapidly, feel better and have a healthier lifestyle. Pruvit is a company that said let’s help the bodies ability to product ketones faster. Ketones is what your body starts to produce when you start a low carb/keto lifestyle versus insulin and this helps you to feel better and lose weight faster. By taking the supplemental drink by Pruvit it helps you to get into ketosis faster.

Once Pruvit was started they wanted to get the information to the masses as fast as they could so they decided to do their business on the platform of network marketing. That way people could use the product, create successful testimonies, and when they shared the information with all their friends they could reap benefits from it.

Most of the time when you find a product you love at your favorite store, and you share it with everyone, you reap no benefits. But with Pruvit you can become part of their program and benefit from discounts, and compensation for sharing and getting others excited.

We had the priviledge of talking with Regina, who goes by the Keto Grandma.

Regina, is from Oklahoma and she loves and lives the Pruvit lifestyle everyday. The best part of this is if you are into health and wellness, and you love the low carb/keto lifestyle then this is the perfect company for you.

Regina, has the personality, the knowledge and the training to teach you how to do exactly what she does and reap the benefits.

To reach out to Regina and talk to our “Keto Grandma” Find her on Facebook @regina.bingham.9

As summer draws to an end, many families are gearing up for an exciting new school year. And while picking out new pencils and notebooks is a fun way to prepare, it's even more important to make sure your child is mentally ready to return to the classroom - whether that be virtually or in person.

"To help them stay focused and learn more efficiently, fuel your kids with foods that are scientifically proven to boost focus and improve brain performance," says Marissa Meshulam, Registered Dietitian Nutritionist and founder of MPM Nutrition. Instead of stocking up on sugary cereals and processed meals, Meshulam shares her go-to foods for feeding little minds:

1. Berries

Strong evidence suggests that blueberries, blackberries, strawberries and other berries have beneficial effects on the brain. Their high levels of antioxidants help protect and boost memory functioning. Try sending the kids off to school with a berry smoothie or pack a fruit cup with berries for lunch to help keep their minds sharp throughout the day.

2. Eggs A versatile and easy option for any healthy, filling meal, eggs contain a variety of nutrients such as choline and lutein that are essential for brain health. To ensure your family is getting the most out of their favorite egg-centric snack or recipe, choose Eggland's Best eggs. Compared to ordinary eggs, EB eggs contain more than double the Vitamin B12 and Omega-3s, which help regulate sugar levels in the brain and can improve memory function. 3. Nuts

Most nuts have brain-boosting benefits, but walnuts are especially high in Omega-3s, Vitamin E, antioxidants and folate content. Nuts make a great snack and also pair well with fruit or as part of a granola.

4. Avocado

Avocados have nutrients that protect the nerve cells in the brain that carry information. Try spreading avocado on a sandwich for lunch or mashing up with some garlic, salt, chopped tomatoes and lemon juice for a quick dip with chips or veggies for an after-school snack.

5. Leafy greens Leafy-green vegetables are rich in so many vitamins, including Vitamin K, lutein and beta-carotene, which all contribute to healthy brain functioning. If you have trouble getting your kids to eat fruits and veggies, try sneaking them into smoothies or blended soups.

Looking for recipe inspiration? Try this nutrient-filled breakfast that will help fuel your kids for a successful day of learning at school.

Ingredients: French Toast:

2 large Eggland's Best eggs 8 slices of thick bread

1/2 cup milk 1/4 cup Greek yogurt 2 tablespoons maple syrup 1 teaspoon vanilla 1/4 teaspoon almond extract 1/2 teaspoon ground cinnamon 1/8 teaspoon ground nutmeg 1/4 teaspoon salt

Maple Glaze: 1/4 cup confectioner's sugar 1 teaspoon maple syrup Panzanella:

1/2 cup sliced strawberries 1/2 cup blueberries 1/2 cup raspberries 1/2 cup blackberries 1/2 cup granola 2 tablespoons sliced almonds Cooking spray for griddle pan and sheet pan Directions:

In a medium-sized bowl, whisk together eggs, milk, yogurt, maple syrup, vanilla, almond extract, cinnamon, nutmeg and salt until combined. Preheat oven to 400° F.

Heat a griddle pan on medium heat. Spray the griddle with cooking spray. Dip 4 slices of bread into the egg mixture separately then place on the griddle pan. Cook about 4 minutes each side or until golden brown. Spray the griddle again and repeat steps with last 4 slices of bread.

Treat large cooking sheet with cooking spray. Cut each bread slice into large cubes. Place the bread cubes single layer on the treated pan. Lightly spray the bread cubes with cooking spray.

Bake 10 minutes, then flip the cubes and continue baking for 5 more minutes.

Make the glaze by mixing the confectioner's sugar, maple syrup and milk in a small bowl.

Meet Cherry who is a wife, mother of two sons and she is a grandmother. Cherry was excited to share with us that she retired in 2018 and in March of 2021 she was fortunate to do something very fun and exciting and start a business with an amazing company. She promotes age-fighting products that use the best innovations and ingredients from science and nature and deliver holistic, comprehensive approaches to anti-aging. This is done through skin-care, hair care, wellness and weight loss.

Cherry loves helping people achieve their goals with looking and feeling better about themselves. It inspires her and she is so happy she found a company that helps her be able to do everything she loves. She is spreading happiness and giving back to her community. You may be thinking this sounds amazing. Maybe you are passionate about the same things Cherry is. Maybe you have been searching for exactly what Cherry has found. The great news is the company that Cherry works with, you can do it too. And the even better news is Cherry can help you be part of her organization and work alongside her to learn how to do your business, make part-time of full-time income, and make a difference in the lives of others.

Connect with Cherry through Facebook @/cherry.arvin