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C ten

Another edition done! The weeks really do seem to be flying past at the moment, it’s hard to believe it’s June already!

Who’s looking forward to a long weekend? I know I am and I’m pretty sure all the staff here at OC Life would agree. That of course means that our office will be closed on the King’s Birthday public holiday (still sounds strange!) on Monday, June 10. On Tuesday we will be flat-out finishing ahead of our print deadline that afternoon, so if you have something that needs to be included in our next edition please get it to us as soon as possible. We always try to accommodate customers and community submissions, but with limited time we can’t guarantee it.

Orange City Council says there has been an increase in acts of vandalism around our city and they are asking residents to keep an eye out and report incidents to police. Removing graffiti and repairing vandalism cost ratepayers over $90,000 last financial year and Council wants to get on top of it. If you see someone committing an act of vandalism, they ask that you contact the police immediately. You can also report graffiti and vandalism to Council online at www.orange.nsw.gov.au/report-it or by calling them during business hours on 63938 000.

We hope you enjoy this edition of OC Life and have a great long weekend!

Until next week!

Jonathan Roe

Naturalist, author and nature sound recordist Andrew Skeoch says there is so we can learn from the world around us if we just listen. In his new book, Deep Listening to Nature, Andrew encourages people to stop, be still and really listen to the natural world. His book, which is accompanied by an online soundtrack of nearly 300 recordings, discusses how to identify species by call, interpret their communications and, most importantly, find empathy for their sentience. Andrew Skeoch will be giving a presentation at the Orange City Library on Thursday, June 13.

Read more on page 7.

Dress-up drive to let all kids enjoy the magic of Book Week

BY JONATHAN ROE

Children’s charity Barnardos Australia — Orange have put out a call for donations of costumes to help take away the financial pressure many families face when it comes to dressing up for Book Week.

Each year, schools across Australia join in the fun of the Children’s Book Council of Australia’s Book Week, with student’s encouraged to come dressed as one of their favourite book characters.

But for many families, outfitting one or more children with costumes for one day of the year is a cost they simply cannot afford.

“We have been noticing that our families in lower socioeconomic groups were keeping their kids home from school during Book Week purely because of the costs of costumes,”

Program Manager for Family Preservation Services with Barnardos Australia – Orange, Eliza Gibbs, said.

“I just found it really upsetting because of course we want kids at school every day, but we also want them to celebrate reading and Book Week is one of the few times that you get to be out of uniform and with your peers, dressed up as whatever hero or character that you love.

“So it was really important for me that we could see more of these kids included and fewer keep missing out, both socially and educationally, in Book Week.”

Reaching out through social media, Eliza has asked people to donate any unused or outgrown costumes they may have at home, with Barnardos offering to pair each costume with a book.

“Kids grow out of costumes really quickly and I know, as a mum myself, that I’ve got a few laying around… I thought if we can give them to the kids we work with, but also if we get excess, other families in the community, that we would do that,” Eliza explained.

“And Barnardos have offered to pair each costume

with a book to make sure that kids have got books at home, but that they’ve got a book to match their costume for Book Week.”

At any one time, Eliza said there are at least 40 children that their service is working with in Orange and she would like to be able to see them all in costume at Book Week in August.

“Collins Bookshop has been amazing and donated both books and costumes and we’ve had two different people drop off costumes as well, but we still obviously would like a lot more, “ she said.

“The more the merrier really… hopefully we can help more than just our immediate clients, but also others in the community with some costumes and some books for all ages for Book Week in August.”

Donations can be handed in at Barnardos’ Orange office, located at 1 Hampden Avenue (behind the Orange Police Station).

Barnardos are looking for kids costumes to make sure no one misses out on the fun of Book Week. Eliza Gibbs with Chelsea GibXbs.

Orange Credit Union soon to be Bank Orange

“What’s in a name?” asks the Immortal Bard in his play Romeo and Juliet. “That which we call a rose by any other name would smell as sweet.”

That may be so, but when it comes to people under the age of 40 choosing banking services the name does make a difference, according to research collected by Orange Credit Union.

Founded in Orange 60 years ago this December, the Orange Credit Union (originally the Email (Orange) Employees Credit Union and later Orange Mutual Credit Union) has announced that they will be changing their trading name to Bank Orange as of July 1, 2024.

It is a decision that they have not come to lightly, said CEO Lewis von Stieglitz.

“We’re totally committed and respecting of our heritage as a member-owned Credit Union — there is no change to that,” Mr von Stieglitz said.

But what has changed, he explained, is that fewer people actually know what a credit union does.

“There was a survey done a few years ago that showed that 79 per cent of people under the age of 40 don’t know that a credit union offers banking services,” he said.

Because of this, more and more credit unions and building societies are now using the name ‘bank’ to give people a clearer picture of what they do,” he explained.

“It’s like you don’t these days go down to the baths to have a swim, you go to the pool,” he said, giving an example of another change in common language usage.

“So what we’re doing is we’re saying we totally accept that. We want those younger people to come through and to recognise us and to not have a mixed message getting in the way. “We’ve been

using ‘bank’ or ‘banking’ as an adjective and a verb for years — the game is up!”

The soon-to-be Bank Orange has been through a number of name changes in its 60-year history, Mr von Stieglitz said.

But he wanted to make it clear that their business structure remains unchanged: they are still a customer-owned organisation with profits being put back into the business and its members.

“The good news is there is no change for all of our people. We are the same organisation, the same people. We’re always going to look after people. The change is just in visibility, particularly to younger people,” he said.

In the coming weeks, Mr von Stieglitz that people will see Orange Credit Union start to transition to the new name of Bank Orange across communications, digital platforms, and signage.

When I Was Twelve

BY EMILY MIDDLETON

“I wanted to tell the story of my father’s wartime childhood,” Katrina explained.

“What really brought it home for me, was when I had my own children, and when they were six years old and thinking about what it would be like if they didn’t see their father again until they were twelve.

“Just seeing how much a child changes year by year. Getting to know their little personalities, and just imagining, what would that be like for them, if their dad went away now (for six years). I find it hard when my husband goes away now for say 10 days.”

TIMEIS RUNNING OUT!

When I Was Twelve follows grandfather Nick Hutchins sharing the true story of his WWII childhood with his grandchildren, as they prepare for the annual ANZAC Day march.

RUNNING OUT!

Today, June 6, marks the 8oth anniversary of the D-Day landings on the Normandy coast that turned the Allies fortunes and ultimately led to the liberation of Europe and the end of World War II. In a new audiobook, children’s author and former Orange resident Katrina Roe, explores an often overlooked story of the war, that of the children left at home.

question about it.

That’s exactly what Nick Hutchins had to do… and his daughter Katrina Roe has written a children’s book about it.

You

and there was no

But it’s not just any ordinary book. This children’s book is an audio-only book, narrated by none other than Nick Hutchins himself.

Katrina recalls a moment her father shared with her of his childhood.

“His father took him down to the bottom of the garden when he was six, to have a man-to-man talk, and said to him, I’m off to war now, and you’re the man of the house now…. And my dad took that very seriously,” Katrina said. “His whole childhood was under the shadow of war.”

It was 10 years ago that Katrina started collecting her father’s memories. When he was young, Nick had to provide for his family, whether that meant killing a rabbit or catching a trout in the river to feed them, collecting the mail or the eggs.

Nick and his family were considered lucky, as Nick’s father came home after being a prisoner of war from 1940 until 1945.

“You were one of the lucky ones that your parent came home, when so many others died,” Katrina explained.

“You can’t complain about that, right? But I feel like in a way, the family wasn’t really acknowledged that they missed out on their dad.”

Nick didn’t reflect on this thought until he got older. But once he opened up, he recognised how his father’s absence really impacted him.

Parallel with this experience, Katrina

found herself traveling in the UK a number of years ago, where she discovered her grandfather’s prisoner of war journal. She never got to meet her grandfather, so reading the journal gave him a voice for the first time.

“I realised that he actually wanted to tell his story as well. And the way the journal was written was very clearly as a historical record. It was written thinking of future generations,” Katrina said.

This journal opened a new perspective for Katrina’s story.

“That sort of changed the story of being just about a childhood, to then also seeing the glimpses of what was going on for his father in Germany.”

Katrina reiterated similar themes that both men came across. For example, the family struggled to get enough food and rations.

“That’s mirrored by the passages in the prisoner of war journal where they’re talking about how they saw a gangrenous horse head used to make their food, and one man found an eyeball and ate it,” Katrina said.

Initially just wanting to capture her father’s memories as he heads into his 90s, Katrina saw a wider need for these stories to be remembered. She started thinking about how many people would be around to remember what growing up in the war looked like and recognised a need to put the war stories into context for children.

“I really wanted to write something that would be helpful to a lot of readers. That’s why it’s a short script… I want to talk to boys who maybe don’t pick up a book,” Katrina explained.

“It’s important to pass on the story because I think those who went through it wanted to be remembered,” she continued, “Reading my grandfather’s journal, I realised he wanted to be remembered. And I know that he doesn’t want what they went through to be forgotten.”

When I Was Twelve by Katrina Roe can be found online at Booktopia.

L tening with he t

“A good place to start is to realise that you are hearing the voices of other living creatures,” says naturalist and well-known nature sound recordist Andrew Skeoch.

“And if you listen with empathy, you can feel the presence of another living creature and hear its aliveness in its voice.”

Andrew, a lifelong bird watcher and naturalist, has spent the last 30 years actively listening and documenting the soundscapes of our natural environment. Through his label, Listening Earth, he has published over one hundred recordings of wild places around the globe.

Andrew’s recordings have featured in audio installations and in films such as Peter Gabriel’s soundtrack to Phillip Noyce’s ‘Rabbit Proof Fence’ and Disney’s 2016 remake of ‘The Jungle Book’.

In his new book, Deep Listening to Nature, Andrew encourages people to stop, be still and listen to the natural world around them.

“I’ve always been a nature kid and so as a teenager, I was bird watching and also drawing birds,” says Andrew, explaining how he came to the world of nature recording.

“But it wasn’t until I was about 30 and involved in music that I had a project that I thought I’d record some bird sounds to go with the music.”

Although Andrew had spent many hours in the Australian bush, he found listening attentively to what was happening around him an eye-opening experience.

“I just realised how amazing the natural soundscape was, how diverse and interesting,” Andrew says.

“I also realised that I wasn’t a very good listener and that if I was going to listen to nature, I had to really develop the skills to do so.”

Though sound you can learn so much about what’s going on in nature around you, says Andrew, but to do so you must develop the awareness to actually stay attuned, maintain attention, and hear the environment in an integrated way.

“Hearing the environment in an integrated way means hearing the relationships,” he explains.

“So you’re not just hearing individual voices — this bird, or that bird. or frogs or whatever — but you’re hearing the relationships between them. You’re hearing the communication amongst different creatures, different species and also within the species, within flocks of birds, or a small community, or something like that.

“So all of that just takes time; to learn about the species, their lives, how they interact, how they use communication to do so.”

When you really start to listen, you discover that there is always something to hear, says Andrew, recalling a windy morning in the arid landscape of central Australia when he had given up on being able to hear anything of interest.

“I turned the recorder on and really started listening, and a whole lot of things that I’d been previously unaware of started revealing themselves to me!” he says, adding that it was just one of many revelatory moments over the years.

Andrew began writing Deep Listening to Nature during the Covid lockdowns of 2020, consolidating the ideas he has developed through his work and had been presenting to audiences as a guest presenter and keynote speaker.

Through the book, which is accompanied by an online soundtrack of nearly 300 recordings, Andrew encourages people to tune in and listen to nature, and to make them aware of how much there is to learn through doing so.

“There is so much that we can learn about nature… you’re hearing evolution, you’re hearing different ecosystems, you can hear the health of the habitat, you can hear the interactions of different creatures in the environment,” says Andrew.

“That sound tells us what’s going on. It tells us how natural systems sustain themselves.”

Although we should not only listen to learn about nature, Andrew argues, by listening we can learn from nature.

“All the things that you can do in terms of identifying a species through voice behaviours, its repertoire and so on — that’s fascinating,” he says.

“But to listen with empathy is the beginning of listening with care and that’s listening with the heart and it’s just as important as listening with the head.

“We’re facing a lot of very serious problems, environmental and social, and nature’s been working out how to live sustainably for hundreds of millions of years and there is a lot that we can learn from that, and listening is what gives us the skills and information to do so.”

Natural beauty with timber flooring

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Andrew Skeoch will be giving a presentation at the Orange City Library, 5.30pm–7pm on Thursday, June 13. His presentations are accompanied by vibrant recordings and spectrogram analysis that show the beauty of birdsong and will have you hearing the environment around you in a whole new way.

THE GOOD ENOUGH PARENT

THOMPSON

Covid again

Monday: Hubby wakes up with a cold, and I feel kind of tired. I head out to the supermarket for supplies and stop in at the chemist while I’m there. “I’d like real Sudafed for my cry-baby husband, please,” I say hilariously to the pharmacist. Unfortunately, the pharmacist is a man and fails to see the funny side, but helpfully suggests I buy RATs as well. We all test at home and watch those two lines appear with a panic I haven’t known since a (thankfully false) positive pregnancy test as a 19-year-old. We’re too busy to be sick this week, and I’m worried how COVID will affect my poor lungs. A quick call to my absolute hero of a respiratory nurse has me reassured and on anti-virals almost immediately.

I make a pot of veggie soup and announce I’m not cooking for the rest of the week. I put my most unattractive tracksuit on and hit the couch for the next seven days. I’m bored 13 minutes in.

Tuesday: The kids retreat to their rooms with screens and hubby and I watch romantic movies in bed. I normally hate romances, preferring action thrillers, but this stupid tumour in my head seems to be causing some weird changes. I no longer like the taste of tomatoes, I’ve become an emotional over-sharer who is slowly running out of friends and I now crave sappy love stories. This is too much for my carefully cultivated Netflix algorithm to cope with and it keeps trying to get me to watch comedies instead of the Hallmark garbage I want. Hubby and I attempt a “Netflix and chill” session but this is the moment Miss Nine walks in and declares herself no longer able to sleep alone and climbs in between us.

Wednesday: My amazing best friend drops off iced coffees for all of us, but leaves too quickly for me to jump in her car and run away to freedom. Hubby and I sit down with Miss Nine to see if we can sort out her bed anxiety and we realise she’s just sick and needs us right now. We hug her, feed her soup and

...My indifference to food persists and hubby realises that he can either cook or starve. So he does the only sensible thing… he makes a lasagne with Miss Nine’s “help”. ...

accept our newfound celibacy. I fill in my food diary for my dietician and see I’ve had about 300 calories a day this week. I’ve lost 5.5 kgs since Sunday and I sternly remind myself that I’m not meant to be losing weight this quickly, but it’s my biggest struggle right now.

Thursday: My indifference to food persists and hubby realises that he can either cook or starve. So he does the only sensible thing… he makes a lasagne with Miss Nine’s “help”. Hahahahahahahaha! I stop laughing when he asks how to do the layers, and I wonder when exactly he stopped cooking. Still, the kids love it and I’m just glad I didn’t have to cook.

AGED CARE VOLUNTEER VISITORS SCHEME

Through

Friday: Hubby appears to have gone insane from his kitchen session yesterday and announces he’s roasting a chook for dinner. I shrug and leave him to it. I do some exceptional parenting and bribe Miss 15 with the computer I confiscated yesterday if she’ll have a sleepover with her sister tonight. I let hubby know that it’s not 2020 anymore and he doesn’t need to hoard razors, and he can shave anytime he likes. “But why?” he asks glumly. I explain I’ve sorted out Miss Nine to sleepover with her sister, so our “Netflix and chill” session is back on again.

Weekend: We just sleep as COVID lethargy sets in, and the kids get really good at reheating lasagne. It’s an underappreciated skill. On Sunday night we all test negative so there’s a mad panic to get ready for school/work. The good news is that hubby shaves, so I can finally stop referring to him as ‘Alby Mangles’. The bad news is we realise I missed my gynaecologist appointment on Wednesday and our activities this week put us at risk of a COVID baby…

the

and

Keep your hands off our cash, says Gee

Federal Member for Calare, Andrew Gee, has introduced a Private Member’s Bill that that aims to preserve the use of cash in the national economy.

The Keeping Cash Transactions in Australia Bill 2024 is the second Private Member’s Bill that Mr Gee has introduced to Parliament and is has been done with the support of the Member for Kennedy, Bob Katter.

“Many people, across both my electorate of Calare and around our great country, hold concerns and fears that the use of cash for transactions in Australia is being phased out and will soon disappear,” said Mr Gee.

“Shockingly, while the law provides that banknotes and coins are legal tender, there is currently no legal requirement for banknotes or coins to be accepted for transactions in Australia.”

Mr Gee said this means that even if you are carrying Australian banknotes there is no guarantee that you will be able to complete a purchase in cash.

“It’s all at the discretion of the business,” he said. “If a business gives you notice that it won’t accept cash it won’t have to.”

The use of cash has been rapidly declining in Australia, but Mr Gee said

Casual speeding is the biggest cause of trauma on NSW roads

people should get to choose how they will pay for what they purchase — not financial institutions or businesses.

Mr Gee said the Keeping Cash Transactions in Australia Bill 2024 would legislate that businesses operating in face-to-face settings must offer to accept and, crucially, must accept cash payments for transactions that do not

exceed $10,000.

“Australians should have a choice as to how to spend their hard-earned dollars,” Mr Gee said.

“Not everyone is able to use online banking services. Many people, including senior Australians, find managing accounts and cards online to be stressful and confusing.

“Cash is often used in rural areas by people who do not have ready access to banking services or reliable internet access. Likewise, cash transactions are unaffected by digital failures. Cash is vital during outages or disasters.”

Mr Gee called on all Members of the House of Representatives to vote in favour of the Bill.

“The Keeping Cash Transactions in Australia Bill is all about freedom — the freedom for Australians to choose how they will pay for transactions.”

Kudos 2024 CSU Orange Grads

Graduation is a significant milestone, celebrating years of hard work and dedication. Witnessing graduates proudly walk across the stage, surrounded by family and friends, was truly rewarding. Each of you should be immediately proud of your achievements and excited for your future. Well done!

Phil DONATO MP

Arts OutWest!

For half a century, Arts OutWest has been a pillar of creativity and community in the Central West, nurturing artistic talent, promoting cultural vitality, and supporting countless individuals and groups. It was an honour to attend the anniversary dinner and witness the incredible impact Arts OutWest has had on our region. Here's to many more years of enriching our community through the arts!

When No One is Watching (WNOW) is a weekly hour-long session dedicated to physical and mental health for men, fostering connections and conversations. WNOW’s motto says it all: “Creating a community where men are proud to be men; comfortable to take their armour off and be their authentic selves, feeling supported and safe in a community of like-minded men.”

I have recently joined the Orange chapter and can strongly recommend. The sessions and conversations are enriching, and I plan to attend regularly. Big thanks to Ben Chiarella and Al Hattersley for bringing this to our community.

The sessions ends with coffee and a chat – a perfect start to the day!

From 5 June to 28 June 2024, join my office and I and participate in Australia's largest mental health and fitness event.

HERE'S HOW IT WORKS:

1. Educate: Daily push-up targets linked to mental health facts.

2. Reduce Stigma: Encourage mental health conversations.

3. Connect: Build team spirit with colleagues.

4. Promote Fitness: Enjoy the benefits of exercise.

5. Make a Difference: Raise funds for headspace Orange.

Want to join? Find out more and register at www.wnow.com.au. WNOW has launched in Orange! Join The Push-Up Challenge for our very own headspace Orange!

Complete 3, 249 push-ups over 24 days, representing lives lost to suicide in 2022. Options for all fitness levels available. Register and select headspace Orange at thepushupchallenge.com.au.

GARDENINGLiFE

with CARO WEBSTER

Dazzling Daphne

Smell can be the most evocative of our senses. The scent of the flowers of the Daphne plant transports me immediately to times spent with my grandpa in his garden when I was a very little girl. It is a treasured memory.

There are well over 80 species of this delightful (mainly) evergreen shrub which reside in the family Thymelaeaceae. Daphne is native to Asia, predominantly China and Japan.

The Daphne you are most likely to see in the Orange region is Daphne odora of which there are many varieties including some variegated versions. They prefer cool-temperate regions and are moderately frost-tolerant. Protect if a huge frost is predicted. They are drought-tolerant once established and planted in the right spot.

Forming a loose rounded shape, it can grow to 5ft in the right spot. Daphne’s don’t really need pruning, and can be notoriously fussy, so I’d only do so if there are any broken branches or signs of other damage. They don’t like being transplanted so choose your position with care. Nor do they

appreciate over-watering as they hate wet feet and are prone to root rot. A rich, slightly acidic, free-draining soil is best. If leaves begin to yellow at any point, it is most likely a nitrogen deficiency. They do benefit from a liquid fertiliser as the flowers begin to develop.

They are best planted in full sun to light shade in an easterly position as they cannot tolerate hot western sun.

The highly scented tubular flowers range in colour from white through to a deep pink with many appearing within the same inflorescence.

The flower buds should be starting to appear now and will begin to flower profusely over the next few weeks and can last through to mid-spring.

You can have a go at propagating by semihardwood cuttings once flowering has finished.

Daphne can be grown in a pot. Use a quality potting mix and add some coffee grounds as a useful ‘tonic’. They also make a good cut flower. All parts of the plant are toxic to you and your furry friends.

Mushroom Riso o

Many people think risotto is a tricky dish to cook. Trust me, it really isn’t. You might need to stir and oversee it a bit more than with other dishes, but it is well worth the effort.

You will need:

• 400g of a mix of swiss and white button mushrooms, sliced

• 2 large portobello mushrooms, sliced

• 2 large pine mushrooms, sliced

• 2pkts exotic mushrooms including Enoki, Oyster, Wood Ear, etc. roughly chopped.*

• Handful of dried porcini mushrooms

• One large onion or leek, finely chopped

• One stick of celery, finely chopped

• 1 – 1 ½ cups of quality arborio rice

• 1 cup of quality grated parmesan with some more to garnish

• 2-3 large knobs of butter

• A good glug of olive oil

• 1l mushroom stock

• 1l chicken stock

• 1 cup of white wine

• Salt and white pepper to taste

• One bunch of chervil finely chopped. If you can’t find any, flat leaf parsley will do.

METHOD

Start by putting the dried porcini mushrooms into a cup of

boiling water. Set to one side, leaving it to steep. Now place the butter, oil, onion (or leek), and celery into a large casserole pot or heavy-based saucepan and cook on medium heat until all is softened. Add your rice. Stir until the rice is thoroughly coated in the mix.

Using a soup ladle, start adding some stock*, bit by bit. Stir frequently. As the rice begins to absorb the liquid, add another ladle or two along with the wine.

Keep doing this until the rice begins to soften. Now add the parmesan and all your mushrooms including the water that the porcini has been steeping in.

Mix the mushrooms through the rice well. Keep stirring occasionally to ensure that it doesn’t stick to the bottom of the pan. Lower the heat if this is the case.

Add some salt and pepper to taste. Continue to add stock until the mushrooms are softened and cooked through and the rice is firm but cooked. If you feel you need some more liquid, add some water. All up the cooking process shouldn’t take more than 40 minutes.

Ladle into bowls, garnish with the extra parmesan and chervil and serve with a cheeky Pinot Noir.

Easily serves 6-8 as an entrée or main. If you have any leftover, it is even tastier the next day.

*Many people make their own stock and heat it in a separate saucepan before using, but I can never be bothered

Caro Webster is a passionate gardener, author, award-winning blogger, and committee member of the Friends of the Orange Botanic Gardens.

For more information on the work of the Friends, you can follow them on Facebook @OrangeFOBG

RURAL HEALTH MATTERS

First made popular by Stephen Covey’s bestselling book “The 7 Habits of Highly Effective People”, Covey described it as a mindset that there is not enough to go around.

Scarcity mindset isn’t new. It’s been a part of the human psyche for as long as there has been people and things. Today it is amplified by social media, in lifestyle blogs, reality TV, commercials, and so on. It often feels like a pressure to look or behave a certain way and can cause us to both hoard things or to spend money on things we don’t need or want.

We now know that a scarcity mindset takes a mental toll on us – it robs our brains of valuable bandwidth to solve problems, to focus, or to be creative.

Scarcity mindset

you may never have heard of it, but you might be suffering from it

Studies have shown the effect to be comparable to missing a night’s sleep.

In effect a scarcity mindset turns our focus onto what we don’t have and in doing so makes us think of our fellow humans as competitors instead of team-mates. It can make us experience life like a game of musical chairs – with an anxious focus on ever-shrinking resources.

If we want to combat a scarcity mindset here are some tips and strategies:

• Learn to recognise the feeling of missing out;

• Incorporate gratitude into your daily life;

• Help others around you to thrive;

• Stop comparing yourself to others;

• Practice showing appreciation for others in your life;

• Surround yourself with positive people;

• Cultivate contentment;

• Remind yourself of your values & resist the persistent messages of scarcity.

Instead of starting your day thinking about what you’ve got to do or looking at other people’s lives as you scroll through social media, reflect on the positive things in your life. When you start to change your mindset from scarcity to one of gratitude and a sense of abundance, you will notice your overall wellbeing and happiness increase.

AUTHOR BIO

Dr Andrew Moreton is a local GP in Dubbo and Lecturer at the School of Rural Health in Dubbo.

The Real Cowgirl: a story about being brave, being yourself and making new friends

BY EMILY MIDDLETON

Isabelle Duff always wanted to be a real cowgirl. She didn’t quite know what that meant when she was younger, but she soon found it’s about being brave, smart and wild.

So she wrote a book about it.

The Real Cowgirl is a children’s picture book written by Isabelle Duff and Susannah Crispe. It follows Sal and her pony, the animal that makes her feel the most safe and strong.

Isabelle said The Real Cowgirl is somewhat autobiographical for her. Although Sal is her mum's name, Isabelle explained that she struggled with social anxiety, and often found school scary. Just like Sal.

“Her safe place is in the bush, on her horse at home, not around other people,” Isabelle explained.

“It really uses the analogy of being a real cowgirl as being brave enough to do the things you need to do.”

These things might include going to school and making friends, even though it can be daunting.

“It really draws heavily on the values that I grew up with and that both my parents, but especially my mum, taught me. That being a cowgirl meant being brave and being kind.”

Isabelle grew up on a farm between Manildra and Cudal, and said her upbringing on the land instilled a real love of animals in her. This is reflected not only in The Real Cowgirl, but in Isabelle’s first book Cookie.

“So far, both my books have been about animals, and animals I grew up with,” Isabelle said.

“My pony Bindi, who I got when I was six, was just the greatest thing. Much like Sal, getting home from school where sometimes it had been hard, and just going for a little ride on my pony was really how I coped with a lot of stuff.”

Seeing a need for a conversation around mental health before high school age, Isabelle wants her readers to understand it’s OK to go through different feelings.

“I think we underestimate kids, and how perceptive and also incredibly empathetic they can be,” she said. “I think they do generally understand a lot more of

what's going on around them then we give them credit for. And I think that's something that made it quite hard to deal with mental health for me, was that we only really started having any kind of education around what good mental health was, or what mental illness was, when I was well into high school.”

Isabelle said that by that stage, kids are already quite prone to ignoring everything, and seeking help is often frowned upon.

“If we can educate them, obviously in an ageappropriate way, about big feelings and about how sometimes you may see a doctor, if you're sick, sometimes you need to see a doctor for your feelings, too,” she said.

The Real Cowgirl is available online and in bookstores.

www.orange.nsw.gov.au

Find us on social media @ Orange City Council

YOUR LOCAL COUNCIL AT WORK

Vision for new Redmond Place residential precinct released

Orange City Council and Landcom have shared new community engagement data, which reveals locals’ top priorities for the future neighbourhood.

Results from surveys and workshops held earlier this year were used to develop a draft vision statement, which will guide design and development over the life of the project.

The draft vision states: “Redmond Place is the future of sustainable living in Orange with housing choices for people at every stage of life. An inclusive, safe and well-connected community, nestled within parks and tree-lined streets.

A neighbourhood designed to foster opportunities to learn, grow and evolve together.”

The vision and key consultation findings can be found at YourSay Orange at https://yoursay.orange. nsw.gov.au/.

The draft vision is open for comment until Sunday 16 June.

Orange Mayor Jason Hamling said the community engagement included online surveys, workshops and a popup session.

“We had 158 survey responses, two workshops, 60 conversations at the pop-up and 400 visitors to Your Say Orange,” Cr Hamling said.

Council asks community to report vandalism

Orange City Council is calling for community support to curb vandalism and antisocial behaviour following an increase in acts of vandalism.

Orange Mayor Jason Hamling expressed his disappointment over the selfish actions of a few individuals.

“Vandalism in Orange affects everyone and costs the community thousands of dollars each year,” Cr

Hamling said.

“Damaging and defacing council property affects the use of these facilities for all residents of our beautiful city.”

Council facilities in public spaces including toilet blocks, outdoor tables and chairs, lights, solar panels, playground equipment, electric barbecues, fencing and signage have all been targeted.

In the 2022 / 2023 financial

“The key things we found were that we need more homes, but also that there’s room for smaller homes.

People are looking for different options. One third of the people who responded are looking for something different to the traditional detached home, like townhouses and terraces.”

Orange City Council Planning and Development Committee Chair Cr Jeff Whitton said there were also some emerging themes about what the new suburb should deliver.

“We heard a lot about sustainability and affordability. People wanted access to public open space, natural areas and public transport. They also wanted a safe suburb,” Cr Whitton

said.

Landcom CEO Alexander Wendler said the community’s feedback would be used to create the concept masterplan.

“It was insightful to hear directly from locals what they value and want to see in the future development,” Mr Wendler said.

“We are looking forward to sharing our new masterplan with the community so that they can see their ideas come to life.”

A concept masterplan for the development will be released later this year. It will accompany a planning proposal to rezone the site for residential development.

year, 34 acts of graffiti and 10 acts of vandalism were reported to Council, costing more than $90,000 to fix.

“Vandalism doesn’t only impact residents but leaves a lasting impression on visitors as well, damaging the appearance of our town as Orange grows as a tourism destination,” Cr Hamling said.

“I am asking residents to keep an eye out for vandalism in our

community spaces and report it to Council. Don’t assume someone else will do it, report it so we can remove it. And if you see someone committing an act of vandalism, contact the police immediately.”

Residents can report graffiti and vandalism to Orange City Council online at https://www.orange. nsw.gov.au/report-it/ or by calling during business hours on 6393 8000.

Photos by HENRY DERROY Retired

John and Kay Bouden

Kevin and Nerolie

Carole, David, Jenny and Barry

Una, Heather, Sue and Ian

Lorraine and Garry Cullen

June and Max

Maureen and Bernard Carroll

Christine and Paul Key with Bob Matheson

Is Orange worthy of a Blue Plaque?

Know any significant Orange personalities, groups, or events that have left their mark on the history of NSW? The NSW Government is inviting everyone from individuals and families to schools and community organisations to submit a nomination for a Blue Plaque.

The Blue Plaques program is about uncovering and sharing the fascinating stories of the people and events that have shaped the history of our state. Since the program began in 2021, close to 50 plaques have been installed at public locations across the state. They include activists, authors, artists, architects, pioneers, philanthropists, groups including Bondi Surf Bathers Life Saving Club and events such as the Soldiers’ Riots.

Now is the chance for Orange to nominate our own unsung hero, group or landmark event.

More than a dozen recipients will be chosen from

these submissions, which must be submitted prior to June 30, 2024.

This round of blue plaques will celebrate the diversity of our community, with nominations falling into themes including Aboriginal and Torres Strait Islander, environment and sustainability, sport, social justice and advocacy, war-time stories, the elderly, disability, and LGBTQIA+ among others.

To be eligible for a Blue Plaque, the nominations must:

• relate to a person, people or event that has made a lasting impact on a community in NSW or NSW as a whole;

• be appropriate, sensitive and engaging to a wide audience;

• relate to a person or people who passed away more than 20 years ago, or an event that occurred more than 20 years ago; and

• have a location in NSW for the blue plaque that is

ORANGE PRODUCE MARKETS

“ Your opportunity to meet & buy direct from local growers and producers and go home with the freshest produce!”

Foodies of Orange enjoy a delicious day out at the Orange Producers Markets every Saturday.

The weekly markets, held in the courtyard next to Bills Beans is an opportunity for local growers and producers to bring their freshest produce every week. COME and JOIN US

seasons apples & pears plus pumpkins & rhubarb

publicly accessible and has a direct connection to the person, people, or event.

Heritage NSW and independent historians will evaluate nominations based on the eligibility criteria.

For the first time, this year, the government has announced a ‘People’s Choice Blue Plaque.’ Heritage NSW has shortlisted favourite nominations from past rounds and launched a public vote to decide the inaugural People’s Choice Blue Plaque.

The nominations include: Abdul Wade, an Afghan immigrant who pioneered camel transportation in Australia’s outback; Mother John Baptist De Lacy, the pioneering Irish nun who laid the foundation for healthcare and health education in colonial Sydney; German migrant brewers, the Resch brothers; and the creation of Australian breakfast staple Weet-Bix.

To nominate or cast a vote, visit: www.haveyoursay. nsw.gov.au/blue-plaques-nsw

Nominations close Sunday, June 30, 2024.

Melissa Young PRIMAL ALTERNATIVES by Melissa Y. Gluten free products, grain free products, eg bread, premixes

Robin Marshall JUST HOMEGROWN; Relish, Chutney, Sauces, Jams

Grove Olive Oil

Edellen flowers from CARGO alison “the strawberry lady”

Doug Dagg Farmer Doug’s Gourmet Potatoes

The Hairy Farmer Fruit and Veg New

Fourjay Farm Hazelnut products

Molly’s

what’s happening in orange

“LET YOUR LOVE FLOW’’ TANIA KERNAGHAN AND JASON OWEN IN ORANGE JUNE 21

Following the overwhelming success of their chart-topping duets “Back Home Again” and “Let Your Love Flow’’ Tania Kernaghan and Jason Owen are on tour together in 2024 and heading to Orange on Friday, June 21!

With their unique talent and sensational energy, Tania and Jason captivate their audience wherever they perform! Their superbly crafted concert is presented in an up close and personal setting, whilst taking their audience on a remarkable journey down memory lane. Performing an extensive repertoire including some of their biggest hits, along with a selection of the greatest songs of all time, this concert has something for everyone to totally enjoy!

Tania Kernaghan and Jason Owen have an innate talent for making every person in the audience feel involved and engaged. Their charisma and stage presence are unmatched leaving a lasting impression upon anyone lucky enough to have witnessed one of their sold-out shows.

Together, they have received over 15 million views and counting on social media performing their classic country duets, so it is easy to see why this dynamic duo are the talk of the town! The concert will have their audience singing their praises, for months to come!

IN TAILS: A COMEDIAN AND AN OPERA SINGER’S WORLDS COLLIDE!

David Hobson and Colin Lane have been friends for 25 years. From vastly different backgrounds, they have observed one another’s worlds and always thought, “Gee, wouldn’t it be nice to have a go at what that other guy does?” So here’s their chance to see whether the grass is a little greener.

It’s a unique and hilarious experiment that promises to enthral and entertain. In Tails launched in 2016/17 with a selection of shows at the Adelaide Cabaret Festival, Festival of Voices, Albury Entertainment Centre, Spiegeltent Hobart and Capital Theatre Bendigo to resounding applause.

Colin Lane, comedian/professional show-off, is best known as the Lano from Lano and Woodley. They’ve won ‘Best in Show’ at the Edinburgh Fringe Festival, and ‘People’s Choice Award’ at the Melbourne Comedy Festival with their last two tours (2006 and 2018) amassing 235,000 ticket sales around the country.

Colin has appeared in the production Don’s Party, and appeared on TV shows such as QI, Good News Week, Spicks & Specks, Thank God You’re Here, Neighbours, Family Feud and Ready Steady Cook.

David Hobson, tenor and composer, is one of Australia’s best-known Opera performers with a repertoire that spans all styles from Baroque through to Pop and award-winning performances with Opera Australia. He has Number 1 ARIA albums, been a leading man in Chitty Chitty Bang Bang, Follies and Funny Girl. Appeared on Spicks and Specks, Dancing with the Stars, It Takes Two, a presenter on Foxtel’s Studio and since 2017 has been touring the successful production The 2 Of Us with Marina Prior.

Experience two of the best: Tania Kernaghan and Jason Owen at the Orange Ex-Services’ Club on Friday, June 21. Doors and bar open at 7.15pm, show starts at 8pm.

Experience In Tails at the Orange Civic Theatre, 7.30pm Saturday, June 22. Tickets at Ticketek or call 6393 8111.

TERRY LOVETT’S ROCK ‘N’ ROLL DISCO LIVE AT THE VICTORIA HOTEL FROM 8.30PM.

FAULTY TOWERS - THE ORIGINAL DINING EXPERIENCE ORANGE EX-SERVICES’ CLUB JUNE 13

MARLENE DIETRICH CABARET COMES TO CARCOAR

An unforgettable June long weekend night out as Jude Bowler performs ‘Stage Fright ein Kabarett’.

Acclaimed character comedienne Jude Bowler brings her enticing and touchingly twisted droll homage to Marlene Dietrich to Carcoar Royal Hotel on Sunday 9 June at 7pm.

Written and performed by Jude Bowler this production introduces us to a modern-day Dietrich – bored, mad, and utterly captivating. Jude channels Marlene with her own twist, some surprising song choices and plenty of audience banter and storytelling.

DARK SIDE OF THE MOON - A TRIBUTE TO PINK FLOYD

Orange Civic Theatre Friday, June 14 @ 8pm

The night opens with a performance by special guest cabaret artist, and Carcoar local, Tim Handsome.

Jude Bowler boasts a rich performance history spanning over 25 years. From her incisive charactercomedy to her work with underground comedy collective SIX QUICK CHICKS, Bowler’s talent knows no bounds. Based in the NSW Central West, she has delighted audiences around the world with her unique blend of wit and charm.

Please note that this is very much a 16+ event. Tickets from humanitix.com or at the venue.

2024 MELBOURNE INTERNATIONAL COMEDY FESTIVAL ROADSHOW

Orange Civic Theatre Saturday, June 15 @ 8pm

PHOTO: Brian Geach

WHAT WILL YOU DO WITH YOUR

TAX CUT?

In case you’ve missed any form of news over the last few months, pretty much everyone is getting a tax cut from 1 July.

What do you think you’ll do with your tax cut? Spend it, save it, or a combination?

How will you decide what to do with it?

One money management technique that has been proven to work is ‘Saving More Tomorrow’.

What do I mean by that? Well, when you get a pay rise, the moment you get it, increase the amount of your regular savings by some amount (obviously, the more the better).

If less tax is coming out of your pay, you just got a pay rise! Because it’s a pay rise, you’ve been living without it… that means that if you start putting part of the pay rise aside you won’t miss it. You should incorporate some of it into your lifestyle because you work hard and deserve it, but the trap here is that if you don’t immediately take action to save at least some of that pay rise, you will get used to having more to spend and it’s hard to then find the savings. Start saving BEFORE you get addicted to having more to spend.

‘Saving More Tomorrow’ avoids trying to save too much too soon. Often when people decide they want to start saving money, they start with the best of intentions and go hard early, blow up and give up. As with so many things to do with money, slow and steady works. Get rich slowly. ‘Saving More Tomorrow’ has been scientifically proven to work!

Make your first post-tax-cut pay cheque really count by making it the moment you put yourself on the path to financial freedom!

You could add a little extra to your savings each pay, you could increase your mortgage payments, you could invest some more money or salary sacrifice more to your super. As it is money you haven’t previously had, it will feel easy to do.

You’ll be doing your bit for the country by spending a little, while also doing a bit for your future self by directing some of your tax cut towards wealth creation.

Tomorrow has just arrived. Will you Save More Tomorrow?

Perhaps it’s time to supercharge the impacts by reviewing all aspects of your financial situation with some independent financial advice?

Cheers, Daniel

Whether you’re looking to revamp your kitchen, spruce up your living room, upgrade your home security or completely transform your garden and outdoor living space there will be something here for you.

Home Life aims to inspire you to tackle your home improvement projects, big or small. Each month, we will be shining a spotlight on local businesses, showcasing the many services and products they offer to help you truly make your house a home.

If you have a business and would like to take part in this monthly feature, contact Tom on 0421 227 034 or email tom.burns@oclife.com.au

Home Life!

Have you ever considered the ability of a property entrance to significantly enhance street appeal and introduce guests and passers-by to the heritage feel of a home?

Thoughtfully designed and fabricated gates can set the tone of refinement and sophistication at a property.

Marksman Design Co (MDC) can fabricate and install automated gate systems that incorporate the perks of modern living with the charm of classic, heritage aesthetics. We can create structures that compliment traditional architecture, such as stone walls, mature gardens or vintage verandahs, to seamlessly blend your entryway into the culture of your property, while utilising technology to make access convenient and simple!

ENERGY PRICES?

Marksman Design Co: Versatile gate systems for all properties

Through fabrication at our local workshop or partnering with other specialist businesses, we are able to supply many designs and styles that lend themselves to properties with a sense of history.

From steel gates with intricate details like rolling or picket tops, to timber gates that age elegantly, to powder-coated projects that appear rusty, whilst being protected from the elements, the options are endless!

MDC provides a unique end to end solution for your gate and architectural fabrication projects, handling your project from initial enquiry through design, fabrication and installation.

Please get in touch with the team or visit our showroom at 1/12-16 Ash Street, Orange, if you’d like to know more!

Orange Electrical Works is the one-stop shop for all your energy solutions.

Proudly serving Orange and the Central Tablelands for more than 100 years, Orange Electrical first connected homes and businesses to power in 1921.

Continuing that legacy of innovation, today they provide trusted solar power, airconditioning and general electrical works, 24 hours a day, seven days a week.

Orange Electrical Works is an authorised Fujitsu dealer and can provide expert advice on the right air conditioning solution, whether it be for your home or business.

With the skyrocketing cost of living, more and more Orange locals are making the switch to solar and turning sunshine into savings.

Orange Electrical Works has partnered with one of Australia’s most trusted solar providers, Solahart, to provide Orange with the highest quality solar power, hot water and battery systems available —proven to be effective in our harsh country climate, all year round.

Over the last 68 years, Solahart has built

its reputation on the back of an unrivalled commitment to quality and that commitment extends to Solahart solar panels, which are backed by an industry-leading 25-year Australian warranty.

As the authorised Solahart dealer for Orange, Bathurst, Lithgow and Central Tablelands,

Orange Electrical Works can install complete solar power packages designed to meet your home or business goals and are guaranteed to perform in the local climate. Their highly trained and experienced tradespeople will assess your property and configure the most suitable package to best meet your energy needs and lifestyle using Solahart solar panels, matched with an inverter from leading manufacturers such as SolarEdge, FIMER and GoodWe.

Want to know how much you could be saving with a new solar system or battery? Looking for a new air conditioner or hot water system. Get in touch with Orange Electrical Works today and arrange for a free, personalised quote.

Home Life!

What colours work with beige sofas?

When styling a living room, it is important to start with a good base piece to build the rest of the room around.

One popular choice is a beige sofa. Beige is a versatile and neutral tone that can be easily styled to suit any aesthetic.

It allows for endless possibilities when it comes to adding accent colors and accessories.

When choosing colours to complement a beige sofa, it is important to consider the overall mood and style you want to achieve as this will determine the other furniture pieces you require.

A popular option is to stick with a monochromatic color scheme by using shades of beige, cream and white throughout the room.

This creates a contemporary yet serene atmosphere. You can also add interest and texture by incorporating different materials such as wood, metal or glass.

For a classic and timeless look, consider pairing your beige sofa with soft and muted tones such as light greys and warm browns like we have done here.

By pairing the OZ Design Houston sofa with the Skye armchair, these mixed materials elevate the overall feel of the home.

To achieve a gorgeous cohesive look, also consider using the same timber collection for your coffee table, side table and dining space.

Ultimately, the best colours to pair with a beige sofa will depend on your personal style and the overall look you want to achieve.

Experiment with different colour combinations to find the perfect match for your desired space.

Make your house feel like a home and discover furniture and homewares collections that will live with you through every moment. Visit OZ Design Orange at 168 Lone Pine Ave.

Home Life!

Amber Orange

Amber Orange has the local knowledge, service and expertise to ensure your new build, renovation or garden makeover job a seamless and easy one.

It is a leading supplier of home improvement products offering tiles, natural stone, pavers, cladding, bathroomware and much more.

Whatever your project, at whatever stage, the team at Amber Orange has the expertise to best support you through your journey.

Head into Amber Orange for a complimentary in-store design consultation with one of our design specialists Martin or Belinda.

They will assist you every step of the way to ensure you achieve your desired outcome stress free and with confidence.

The Amber Orange team pride themselves on providing exceptional customer service from start to finish, from the concept creation to delivery.

With their extensive range of tiles, pavers, cladding, flooring, bathroomware and

more, they can help you tackle any design challenge.

A recent bathroom renovation project that Amber Orange had the pleasure of working with Insinc Building & Design, photographed by @olivenfernephotography, showcasing a fully customised bathroom and laundry package.

Products used inclusive of Amber’s Colonoial Satin White subway feature tile behind the stunning free standing bath surrounded by the Cavestone Glacier wall tile, a stunning bold marble tile perfect for any bathroom paired with a Contemporary Westminster vanity by Cassa Design.

The laundry starring a Matte White kit kat splashback tile with Misty Grey Grout complimenting cabinetry and tapware perfectly.

Come in store and see one of 18 fully customisable bathroom renovation packages available under broad styles of country, cottage, industrial, modern and much much more.

You can see more at Amber Orange’s showroom at 2/26-32 Peisley St, Orange.

Orange Glass and Glazing Service is the trading name but there is much more to the local business than glass.

Husband-and-wife Allen Herbert and Leanne Herbert are co-directors having purchased the long established Orange business just over two years ago.

The pair have built a friendly full-time staff of five with two casuals that all have pride in their work.

When asked what home improvements meant to their business, Leanne replied it’s about helping prospective customers looking to make an addition or enhancement to their property.

“It’s all about making it work for the customer,” Leanne said.

“We ensure we help prospective customers that come in and want to do something new

with their home. We can offer customised solutions to fit their exact space and colours chosen.

“Apart from ensuring we complete highquality work, we’re forming a good reputation for customer service. We’re a good professional choice for home renovation options.”

Orange Glass and Glazing Service can install or repair shower screens and mirrors, splashbacks for kitchens and laundries (or anywhere else people want them), security screen doors, barrier screens, fly screens, pool fences, balustrades, and dog or cat doors.

They also do commercial shop fronts and glazing, glass replacement in windows and doors, glass cut to size and replacement of heatproof ceramic glass in wood-fired doors.

To find out more about Orange Glass and Glazing Service, please see the accompanying advertisement.

in all

ORANGE

WHAT’S HAPPENING @

Minimise your banking fees and save

In an age where managing your finances intelligently is crucial, finding ways to cut down on banking fees is a real concern for many of us. But don’t worry, there are some savvy moves you can make to reduce those fees and keep more of your hard-earned money where it belongs – in your pocket.

Start by keeping a watchful eye on your account balances. You can do this easily through Internet Banking or your Mobile App, which is especially handy when you’re traveling or on the move.

avoid any unwanted late payment fees.

Next time you need cash, skip the ATM line and get cash back when you’re making a purchase using eftpos. It’s a small tweak that can save you a lot.

If you’re into using a digital wallet with your Visa Debit Card on your phone, stay on top of things by checking your payment settings regularly. After a phone software update, these settings can sometimes reset, so it’s worth double-checking.

Stay ahead of the game by regularly reviewing your bank statements. Opting for eStatements via Internet Banking not only helps the environment by going paperless but also helps you catch any mistakes or suspicious activity quickly, saving you both time and money.

When it’s time to pay the bills, make life easier by using BPAY and Internet Banking to set up automatic payments. Just remember to keep enough funds in your account to

And ever thought about exploring different banking products? They come with different fee structures, so it’s worth considering which ones match your financial needs the best. By using these strategies and being mindful of your banking habits, you’ll be able to significantly reduce the impact of fees on your financial well-being. Taking proactive steps to cut down on banking fees isn’t just about saving money – it’s about empowering yourself to master your finances and secure a better financial future.

DOUBLE THE CELEBRATION AT WARATAHS!

Photos by HENRY DERROY

Congratulations to Shannon and Dean Robinson who celebrated milestone birthdays together on Saturday evening, June 1. Shannon celebrated her 21st birthday while her father Dean celebrated his 50th. Happy birthday to you both!

Shannon and Sophie

Bumper and Shannon

Karen, Shannon and Dean

Shannon and Charly

Bully, Karen, Brett, Sarah, Danny, Shannon, Dean, Mark, James, Phoebe and Harper

Sully, Shannon and Brooke

Dave, Nicole, Shar and Tony, (sitting) Sharon and Mullo

James, Shannon, Phoebe and Harper

Kaz, Shannon, Muskan and Jane

'Deebar' - Charming Country Cottage

Discover the tranquility of rural living with this charming 3-bedroom, 1-bathroom home set on a sprawling 2.51-hectare parcel in the peaceful locale of Mandurama. Perfectly positioned to embrace the scenic beauty of the countryside, 184 Belubula Way offers a unique opportunity for those seeking space, privacy, and a relaxed lifestyle.

The home comprises three well-proportioned bedrooms, each offering comfortable accommodation and capturing plenty of natural light.

Outside, the property continues to impress with its vast expanse of land, providing a blank canvas for those looking to establish gardens, orchards, or even a hobby farm.

Enjoy the serenity of country living while being just a short drive 15 Minute drive to Blayney, 25 Minutes to Cowra and 40 minutes to Orange, Bathurst.

Whether you're looking to escape the hustle and bustle of city life or seeking a rural retreat to call home, this property presents a fantastic opportunity to secure your slice of country paradise. Don't miss out on this rare find - contact James today to arrange your private inspection!

Belubula Way, Mandurama NSW

Discover the tranquility of rural living with this charming 3-bedroom, 1-bathroom home set on a sprawling 2.51hectare parcel in the peaceful locale of Mandurama.

Perfectly positioned to embrace the scenic beauty of the countryside, 184 Belubula Way offers a unique opportunity for those seeking space, privacy, and a relaxed lifestyle.

The home comprises three well-proportioned bedrooms, each offering comfortable accommodation and capturing plenty of natural light.

Outside, the property continues to impress with its vast expanse of land, providing a blank canvas for those looking to establish gardens, orchards, or even a hobby farm.

Enjoy the serenity of country living while being just a short drive 15 Minute drive to Blayney, 25 Minutes to Cowra and 40 minutes to Orange, Bathurst.

Ideally Located just a short drive from Molong and a 30 minute drive from Orange, this 10 acre parcel of Land offers a unique opportunity to build your dream home or idyllic retreat.

Enjoy the tranquillity of rural living while having town amenities and services within easy reach. This property features an established tree line, a dam and ample space offering a productive and tranquil lifestyle.

If you have any questions or would like to book a private inspection of this property, please do not hesitate to contact Wade 0427 668 800 or Kurt 0428 747 050 today!

20 Twynam Avenue, Windradyne NSW

Positioned in a beautifully established area, where comfort, accessibility, and natural beauty converge, this charming brick veneer property features four bedrooms, two bathrooms

Step inside to discover generously sized bedrooms framed by breathtaking views of the nearby nature reserve, complete with a tranquil creek and newly built scenic walkways. Imagine waking up to the soothing sights and sounds of nature right outside your window and have a beautiful estate to enjoy your morning walk, this property has so much to offer.

Don't miss out on the opportunity to make this exceptional property your own. Contact Emma Chapman on 0423 658 101 to schedule a viewing today and experience the perfect blend of comfort, convenience, and natural serenity.

for Inspection

-1:00pm

658 101

From the moment you walk through the front door, you are greeted with a large living area, containing high ceilings, fireplace and air conditioning keeping you comfortable and cozy. Freshly painted and brandishing new woodgrain vinyl flooring and carpeted bedrooms, all the work has been done. This newly refurbished 3bedroom home is ready to be added to your investment portfolio.

From catching the setting sun in the afternoon while unwinding with a cold drink on the front verandah, to sitting back and relaxing in one ofthe two living areas. There is nothing else to do in this amazing home. Situated across the road from Yeoval Central School, the Billabong Cafe and Royal Hotel, this home is ideally located, and just a short walk to the local sporting facilities and swimming pool, you will find it easy to enjoy everything Yeoval has to offer.

$330,000 - $360,000 Open for Inspection Saturday 8th June 10:30am-11:00am Wade Clarke 0427 668 800 Ray White Townsend Real Estate raywhitetre.com

WHAT WE LOVE

Nestled on a massive waterfront block, this very private home offers the perfect blend of serenity and convenience creating a tranquil oasis that invites you to unwind and relax. Located just 3.4km distance to the vibrant North Orange Shopping Centre, 2km to the Adventure Playground and Botanic Gardens. With double glazed windows throughout, this home ensures optimal insulation, keeping you comfortable year-round while reducing energy costs. Plus, with 16 solar panels adorning

WHAT YOU’LL LOVE

- Massive 1518m2 waterfront block

- Open plan kitchen/dining living area

- Kitchen with 40mm Ceaserstone benchtop, gas cooking and dishwasher

- Living area and master bedroom with water view

- 2nd living area

- Master bedroom with ensuite and walkin wardrobe

-

-

way bathroom - separate shower and bath

- Floor to ceiling tiling in both bathrooms

- Ducted gas heating

- Instant gas hot water

- Internal access to garage with remote control doors

- Storage area in garage 3m x 1.7m

...We feel like we are out bush, but only 5 mins from the shops...

- Premium grade Solarhart Silhouette 16 panels - 6.66KW + 5,000 watt inverter with monitoring from SolarHart

- Foil Board insulation

- 10,000L water tank

- North facing alfresco area

- Beautiful established gardens

WHAT THE OWNER LOVES

What we love about Burrendong Way is sitting in the beautiful winter sun that comes into the house through the east and north

windows. Looking out over the wetlands and watching the birds flit around the garden, especially our favourites the fairy wrens. We feel like we are out bush, but only 5 mins from the shops. The neighbours are always giving a friendly wave if we see them as we come and go. We are sad to say goodbye to our home of 10 years but we will always have the happy memories of friends over for dinner and enjoying the private, peaceful garden.

SPORTS CAM - PICKBALL

OC Life Photographer Henry DeRooy stopped by PCYC Orange on Friday to catch some of the action in their first Mixed Pickleball competition. While new to Orange, Pickleball is one of the fastest growing sports in the world.

AROUND THE GROUNDS with DALLAS REEVES

Orange Wanderers picked up two crucial wins on the road in men’s Central West Premier League Hockey last Saturday (June 1).

Wanderers were able to beat hosts Parkes United 2-1 before defeating Dubbo Lions 4-3 in a neutral clash as the men’s competition is played every three weekends.

Parkes (one win, one loss), Orange and Bathurst (two losses) also had double headers so that meant Orange Wanderers were the only side to record two wins at Parkes.

In a contested table, four sides (Parkes, +5 goal difference), Lithgow (+4), Dubbo (+2) and Orange (+1) are all on eight points with two wins apiece.

Lithgow, Dubbo and Wanderers all have a game in hand though with 2-1 win-loss records while despite their good goal difference Parkes are 2-2.

It sets up an interesting third round on Saturday, June 22 at Bathurst where Wanderers have one game against last-placed Bathurst United. It was a solid weekend all-round for Orange teams in Central West Premier League Hockey.

Orange CYMS returned to form with a 1-1 women’s draw against Bathurst City while Orange United put in arguably one of their best efforts of 2024 when they lost just 2-nil to the ladder-leading Lithgow Panthers.

The results mean that after the first five women’s rounds, Panthers (18 points) and Bathurst City (16 points) remain undefeated, but Lithgow have won four matches and drawn one, while Bathurst City have won three and drawn two. CYMS (14 points) are in third with a 3-1-1 windraw-loss record.

Orange United are on two points with a draw and four losses.

IT was not a good Sunday for Orange’s two teams in rugby league’s Peter McDonald Premiership on June 2.

Hawks went down 28-24 to Nyngan in a crucial first grade clash at Wade Park that now sees Shane Rodney’s side sit on the bottom of the ladder.

Reserve grade was a 24-all draw, while Hawks (60-nil in under 18s) and (36-4 in blues tag) were comfortable winners in the other two fixtures. Those results mean defending champions Hawks are third (10 points) in under-18s with reserve grade and blues tag both mid-table.

Meanwhile, Orange CYMS travelled to Parkes to take on the Spacemen and the hosts relegated the green-and-yellows to third place on the first grade ladder after Parkes won 36-20 at Jock Colley Field.

Mudgee jumped back on top of the table with an emphatic 68-6 win against Dubbo CYMS at Mudgee with Parkes jumping to second place after its win, also on 10 points.

The points were split across the lower grades as Orange CYMS ran into its toughest opposition all year.

Orange CYMS’ blues tag were dominant 40-6 winners, but reserve grade had their first loss of the year, going down 26-18 to Parkes.

It was a was a 22-all draw in under 18s and Orange CYMS (11 points) still lead that competition.

Orange CYMS (12 points, first due to a points difference of +220) heads a blues tag competition where last year’s grand finalists Bathurst St Pat’s and Dubbo Macquarie are also undefeated with six wins.

It’s also only points difference that separates Orange CYMS (10, +96, second) and leaders Mudgee (10, +120) in reserve grade.

In Woodbridge Cup action, Orange United

scored important wins in first grade (46-18) and blues tag (46-12) against Cargo. Youth league was also in action at Cargo, against Canowindra, and went down 32-14.

ORANGE Emus have disposed of Dubbo Kangaroos 57-7 in Blowes Cup Rugby Union first grade action to stamp themselves as a premiership contender.

After scoring seven tries in a four-point loss to undefeated Bathurst Bulldogs the week before, Emus maintained momentum with a ten-triesto-nil rout away from home.

The big bonus-point win keeps Emus (22 points, +80 points difference) in second place on points difference from Forbes Platypi (22, -22).

Dubbo Kangaroos won second grade (32-7), third grade (10-7), colts (19-10) and women’s (247) before Emus spoiled the party in the main game.

Meanwhile, Orange City Lions lost a first grade thriller 31-29 against Cowra at Cowra.

It was the Eagles’ first win of 2024 in the top grade and a game Orange City could lament. The Lions remain in fourth place (16, -35).

In the women’s clash Orange City scored a 24-10 success, their second win of 2024.

In Orange District Football Association men’s A-grade matches across last weekend, last-placed Cowra and ladders leaders Barnstoneworth United FC had a 2-2 draw. Saints and CYMS Seniors who are on the same competition points drew (3-3) while Waratahs FC defeated Pinnacle FC 4-0.

Barnies (29) and Waratahs (25) lead after nine rounds with CYMS and Saints both on 23 points, superior goal difference keeping CYMS in third grade according to the ODFA table on the Dribl platform for soccer results. Pinnacle (18) and Cowra (13) round out the table.

In the women’s open age ODFA competition, the current table has Cowra (28) on top from CSU Cockatoos Pink (22) with Orange Waratahs White (20) and Orange Waratahs Blue (19) in third and fourth place.

Blayney (18), Barnestoneworth United FC (16), Orange Ex-Services (11), Kinross (10) and CSU Cockatoos Yellow (six) are in pursuit in the nineteam competition.

Waratahs FC had a bye in the Western Premier League.

Orange Tigers travelled to Dubbo on Saturday (June 1) where they succumbed to the hosts by 20 points in Central West AFL tier one action. Scores were locked at 15-all at quarter-time and at half-time Dubbo held a slender fivepoint lead before a big third quarter for the hosts was critical in the 10.9 (69) to 7.7. (49) Dubbo win.

Orange’s tier two (reserve grade) men’s side have had three wins from their first six matches, but last Saturday, they went down 7.4 (46) to 4.6 (30) against Parkes at Dubbo.

The Orange women’s squad had a bye.

KI D S ZON E

We have a voucher for Orange Tenpin Bowl valued at $60 to give away each week, so the family can go bowling!

Each week we’ll hide a small version of “Pinny” (pictured) somewhere in OCLife. It could be anywhere. To enter, simply nd him, write your name and phone number on the back of an envelope, along with the page number you found him on, and send in...

Kids Talk

Zhan’e, 10

✫ Who is your favourite teacher? Miss Elliot because she always tries to make everyone happy and make learning fun.

✫ What is your favourite thing to do once you get home from school? I love to play soccer, because half the time I have soccer training anyway. I play for Waratahs.

✫ What is something your parents always say to you? They always yell at me “DINNER’S READY”. They yell because I don’t always listen the first time.

✫ If you were prime minister for a day, what is the first thing you’d do? I’d change the government laws for a couple of things that aren’t fair. Like, I’d change the housing prices for rent.

✫ What is your favourite toy? I’m not too sure, because I do a lot of reading mostly. My favourite books are ‘The Babysi ers Club’. Maryanne is my favourite.

✫ What is your favourite food? Pizza. Hot chips! Sometimes I make them and sometimes we buy them.

✫ What do you want to be when you grow up? I want to work at the zoo, with o ers.

✫ If you could open a shop, what would it sell? I did when I was on holiday! I sold beaded bracelets that I made myself.

ROTARY’S HARLEY DAVIDSON RAFFLE WINNER ANNOUNCED

The winner of Rotary Orange Daybreak’s annual Harley Davison motorcycle raffle was Rory McArdle from North Richmond.

Rory was all smiles when he took delivery of his special prize at Victory Lane Motorcycles. He could not wait to don his helmet, gloves and stash his gear ready for the long ride home.

Victory Lane chief Darren Jeffrey congratulated Rory on taking delivery of this rare Heritage Classic Soft Tail motorcycle finished in vivid black.

This is the 12th Harley Davidson raffle organised by Rotary Orange Daybreak. It continues the tradition of raising significant funds to assist the work of Doctor Rob Zielinski’s state-wide Cancer Trials based at the Orange Hospital.

A very happy Rory McArdle is congratulated by Victory Lane MD Darren Je rey

The monthly event is about enabling men to connect around some fun, fellowship and sharing of life and faith over a very tasty breakfast, in a wonderful setting.

ENDSLEIGH HOUSE

Endsleigh House, in Endsleigh Avenue, is a rare survival from the earliest days of Orange. It was built in about 1858 for ex-convict Joseph Moulder and he lived there with his wife and children until his death in 1866. The Government bought a long tract of land from Moulder for the railway line but Moulder’s wife Caroline is said to have insisted that a bridge be built over the cutting so that she could visit her son and his family, who lived in Lords Place.

Image supplied by John Kich, Orange & District Historical Society. Volunteers from the society carry out various tasks each Wednesday at their headquarters at 148 March Street from 10.30am to 4pm. Members of the public are welcome to call in with queries on local and family history.

CROSS purposes

FIT FOR PURPOSE

WITH JOSH MARTIN

The world we live in is so full of distractions and competing ideologies, it can be hard to work out where we fit. Do we go along with the moral values of a society portrayed by the media? Do we consider where these moral values lead our society in 20 years’ time? Do we have the courage to disagree, while balancing our desire to fit in?

We all want to have friends that are the same as us, believe in similar virtues, and live similar lives. While also respecting each person’s individuality and allowing them to be themselves. At times we can be torn between being what society expects and who we really are. Our own thoughts can lead us into the depths of worry, confusion, and feelings of not belonging, which may lead to us feeling unloved or wondering whether we have a purpose.

The Bible confirms for us that we have a purpose, value as individuals and are greatly loved. Psalm 139 tells us we were specifically made, with great care and value. John 3:16 shows us God’s great love for us by sending his son to die on a cross to pay a debt we cannot pay.

Daybreak President Charlie Fisher with winner Rory McArdle and Rotarians Stuart Smith and Peter Roan

Fond Memories

POSITION VACANT

We’re Hiring

Arthur Henry Stedman

15.12.1947~10.6.2023

Husband – Dad, Poppy, Great Grand Poppy.

You were a Husband who was so special and who was loved so very much.

And brought so much happiness to the many hearts you touched. You were always kind and caring and so understanding. And if help was ever needed

ARTHUR, it so freely came from you.

You were a gift to all of us and brought joy to everyone.

And life has never been the same ever since you have been gone.

FOREVER IN OUR HEARTS

Loving husband of PAT, Father and Father-in-law to Michael and Eliza, Andrew and Cathy.

Adored Poppy to Paige, Sarah and Tamim, Flynn and Thomas, Kane, Katrina, Michael and Klair, Christine and Ryan, Tiger. Great Grand Poppy to Marzia and Yaqub. Brother to Marlene.

Uncle to Adam and his children, Charlie and Sterling.

Our special friends Bob, Cheryl, Mave, Raymond, Pat and Keith.

Fifteen years have passed since you left...

I Miss You Dad

I thought of you with love today, but that is nothing new.

I thought about you yesterday and days before that, too.

I think of you in silence. I often speak your name. All I have are memories and your picture in a frame.

Your memory is my keepsake with which I’ll never part. God has you in his keeping, I have you in my heart.

Loved and missed every day

Ramien’s Timber Co., is a fourth-generation timber specialist company. We’re Timber Merchants with a Custom Timber Joinery, we also have a stunning Lifestyle Showroom - all this on the one great location in Dubbo NSW. We carry a wide range of high quality timbers and timber building products, provide custom timber machining services and deliver Australia-wide. Our reputation is for timber knowledge, delivering high quality products, reliability and great customer service. We have a position available for a WAREHOUSE SALES & ORDERS

PERSON/DELIVERY DRIVER

This is a FULL-TIME position with flexibility for overtime, working alongside our dedicated team, in customer sales & service, both in our drive-through retail warehouse and via phone. The role also involves stocking and maintaining products; picking & packing orders; liaising with other team members to coordinate & prepare orders; delivery to our valued customers, both local and regional; maintaining our delivery vehicles to a high standard.

THE SUCCESSFUL APPLICANT WILL

• Be self-motivated

• Have strong communication skills

• Be team oriented

• Work with a great team in a reputable and growing company

POSITION REQUIREMENTS:

• MR or HR Driver’s License

• Computer skills & willingness to learn

• Ability to perform physical tasks of the position

• Dubbo Based

PREFERRED for the POSITION:

• Warehousing experience

• Fork Lift Driver License

• Sales experience

• Construction experience &/or knowledge

• Timber knowledge

To apply for this position, please forward your resume to admin@ramienstimber.com.au

PUZZLES…. PUZZLES…. PUZZLES….

PUZZLES

5 LETTERS

6

THUMBS UPto the lovely person who found my phone in the Woolworths car park and handed it into the police. Your kindness was much appreciated and helped me out a lot!

THUMBS UPto all the Just Cuts staff — Jamie, Viktoria and Inge — who always make having my haircut such an “enjoyable, pleasant and wonderful experience” and “your haircuts” always give me such a lift! You “3” are just so “special!” Thank you, thank you, thank you!

THUMBS UPto all the Dudley Private Hospital staff including Jayne, Ross and Amy who were so very friendly, helpful and professional when I had my hand operation last week. You reduced my anxiety and treated me with kindness and compassion. You are all a wonderful credit to the hospital and the community you serve as a whole! Thank you all so very much!

THUMBS DOWN to the person seen on camera stealing the Australian flag from a local hospital at 1.48am Saturday, May 25

THUMBS UP to Rob and team at Robert Findlay Electrical Services. Rob and his team worked right through miserable weather on a recent Saturday to sort out our outside lighting. We had a 60th party scheduled on Saturday evening and a couple of power sockets failed, which meant no light or heating for the guests. Rob was quick to respond and had it all sorted in no time. We want to thank you for being so efficient, skilled and responsive. We’d recommend Rob and the team. From Narelle and Tony at the Railway Hotel, Spring Hill

THUMBS DOWN to the person chosen to judge at a function I recently attended. If that person is ever called upon to judge anything in future, my advice is “take your blinkers off and look at all the other entrants, not just those standing directly in front of you because all entrants deserve an equal chance”.

THUMBS UP to the Orange Theatre Company for their production of The Addams Family. It was a great show. Thank you to all who were involved.

THUMBS DOWN to the women who stole a tree and rose from Canobolas Gardens Crematorium. They were for a family memorial. How could you do this to a grieving family. Hopefully, you will get a knock on your door soon.

THUMBS UP to Brendan at Harvey Norman for resolving an issue I had in a professional and helpful manner. I was most impressed by the attention given and extremely happy with the outcome.

THUMBS UP and thank you to all who helped to make the Orange Senior Hub’s Biggest Morning Tea fundraiser a success. A total of $1,794 was raised and special thanks must go to Sam, Louise and Michelle from the Hub, the lovely young people from the Omnia Employment Services, to Mel from the Cancer Council who gave so much information on the work of the foundation. Thanks also to all the family and friends for their generosity with raffles and delicious food and to all who helped on the day. And finally, thank you to all who attended and gave so generously.

THUMBS UP to the nursing staff at Ascott Gardens, particularly the one who gave me a CD of Glenn Miller, it made my day. They are all so lovely and caring, thank you for taking such good care of me.

THUMBS UP to Aiden from Excellent Restorations, for the help he gave us after our house was flooded.

THUMBS UPto the team at Mullion Produce for having to deal with an entitled and rude ‘Karen’ customer while I was in the store today. You guys were so polite to her and handled the situation with way more dignity than I would have. You guys are awesome.

THUMBS DOWN to that customer! Your hissy fit was absolutely disgraceful and shameful. You’re a fully grown woman and your behaviour was shocking. All over a 15c plastic bag!

THUMBS UP to Ella at Andrew Gee’s office.

THUMBS DOWNto the person in charge of clocks at the Orange Aquatic Centre. The 60-second clock has not been working for months. Anyone involved in swimming knows a 60-second clock is essential for training. If management at Council were swimmers rather than bike riders this would have been fixed months ago. Maybe the bee clock could be moved?

THUMBS UPTo the kind, honest person who found my wallet, which I had dropped in Landers Music store, and handed it in; Your kind deed brought instant relief to my anxiety levels. I’m so grateful. Thank you.

General disclaimer: Whilst every care is taken in preparing this publication, we cannot be held responsible for errors or omissions. The publisher accepts no responsibility for letters, notices and other material contributed for publication. The submitter accepts full responsibility for material, warrants that it is accurate, and indemnifies the publisher against any claim or action. All advertisers, including those placing display and classified or advertorial material, warrant that such material is true and accurate and meets all applicable laws and indemnifies the publisher against all liabilities that may arise from the publication of such material. Opinions expressed in the publication are not necessarily those of the publisher. Articles contain information of a general nature – readers should always seek professional advice relevant to their particular circumstances. Complaints: Orange City Life has a policy of correcting mistakes promptly. If you have a complaint about published material, contact us in writing. If the matter remains unresolved, you may wish to contact the Australian Press Council.

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reasons.

THUR 6 12.30, 3.45, 6.00, 8.15 FRI 7 12.30, 3.45, 6.00, 8.15 SAT 8 12.30, 3.00, 6.00, 8.15 SUN 9 12.30, 3.00, 6.00, 8.15 MON 10 12.30, 3.45, 6.00, 8.15

TUES 11 12.30, 3.45, 6.00, 8.15 WED 12 12.30, 3.45, 8.15

BAD BOYS

THE FALL GUY

6 10.00*, 12.30*, 3.00*, 5.30*, 8.00* FRI 7 10.00*, 12.30*, 3.00*, 5.30*, 8.00*

8 10.30*, 1.00*, 3.30*, 6.00*, 8.30*

9 10.00*, 12.30*, 3.00*, 5.30*, 8.00*

10 10.00*, 12.30*, 3.00*, 5.30*, 8.00*

11 10.00*, 12.30*, 3.00*, 5.30*, 8.00* WED 12 10.00*, 12.30*, 3.00*, 5.30*, 8.00*

12.30, 5.45

12.30, 5.45