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Well, we have an issue packed full of photographs this week, and we could have doubled the pages of the magazine given all that’s been going on in the district. The thing is, we like our production manager Annabel too much to do that to her and really don’t want her to keel over at the desk one Tuesday afternoon, so we’ve kept it a more manageable size.
Zest Fest looks to have been a big success, and we could start seeing more of these types of events in the future. I, unfortunately, had other commitments and couldn’t make it, but it certainly looks like a good time was had by all.
Pickleball seems to have caught the attention of the local sporting public. We hear the launch of the Love Pickle Club on the new courts at the Orange City Bowling Club drew quite a crowd with over 400 new registrations. With those numbers, it might soon be hard to book a court!
It seems the Orange Farmers Market has found a new summer home. Markets have long been held in the Civic North Court during the warmer months, but with that area now a construction site for the new conservatorium you will now find them on the eastern side of Robertson Park on the second Saturday of every month.
Until next week!
Local Historian Rob Bartlett Launches
New Book on Orange’s early inns and pubs
As a professional musician, Rob Bartlett has seen the inside of many pubs all around Australia, but in his new book, Rob is delving deep into the history of Orange’s earliest watering holes.
A keen Orange historian Rob will be launching his new book Early Inns, Hotels and Pubs of Orange NSW at the Orange City Library on Tuesday, November 19.
The book is Rob’s fourth published volume of local history and is a comprehensive look at the inns and hotels of Orange from 1837 to 1920. Inside you’ll find 150 historical photographs, maps, lists of licensees, newspaper advertisements and clippings and other relevant information. Hotels
covered in the book include the Limerick Arms, Gladstone, Golden Fleece, Morning Star, Oriental, Prince of Wales, Victoria, Standard, Telegraph, Terminus and many many more.
It is the culmination of years of di cult research, and Rob has done a remarkable job of sorting fact from fiction and hunting down information from archives, council records, old maps, newspapers and first-hand accounts.
“I started putting this together only a couple of years ago, and then laying a few things out, I thought, I’ll do another book. That’s basically how it was,” Rob said.
“It needed to be done because the information was there, but there were still gaps here and there and huge assumptions here. I’ve been able to fill
the gaps, there’s a lot of conundrums solved.”
For anyone interested in local history or family history, Rob’s book will be a valuable resource as it contains an index of Orange publican names and each hotel entry follows the licence through its various name changes over the years rather than listing in alphabetical order.
Rob’s interest in history began in childhood, running around the local goldfields and exploring old buildings and antique shops.
“It started about 50 years ago with collecting photographs, I suppose,” Rob said. “Dad did a lot of photography in his early days and he had old photographs at home. He’d show us as kids and tell the old stories — probably a few tall stories as well! So, that’s what has carried
on to me, I guess.”
Pubs, Rob said, are an incredible source of history and stories as they are often the first buildings erected in a new town and the centre of town life.
“Hotels and pubs have always been a fascination… It is the fabric of the town. There’s entertainment and music. A lot of wild stories! It’s a community place where people come together,” he said.
Rob Bartlett will be launching his new book Early Inns, Hotels and Pubs of Orange NSW at Orange City Library on Tuesday, November 19 at 5.30pm. Please book your place online via eventbrite or call Orange City Library on 6393 8132.
Copies of Early Inns, Hotels and Pubs of Orange NSW will be for sale on the night for cash only for $50 per copy. Rob will be available for signings.
PEOPLE OF O-TOWN
Amanda Shepherd
Chef, mother of two, lover of metal music, trashy books, and shiny things.
— By Emily Thompson —
What do you do for a living and what do you love about it?
I’m a chef at Nile St Café, and I love being creative with food; I love the feeling of knowing that people are enjoying what they’re eating. We’ve got our seafood night coming up on November 16 and December 7, and we’re really looking forward to creating an amazing menu. We’re also about to start taking Christmas bookings for smaller groups with a fun Christmas lunch and dessert, which I’m looking forward to. I love that there’s so much variety in my work day and the customers leave happy!
What’s your favourite quiet place in Orange?
I like going to the top of Mount Lindsay and just looking out over Orange. It’s a fairly quiet spot and so beautiful. Like most parents, at the end of the day I need to decompress from work before I switch to parent mode so I sit there to chill for 5-10 minutes for a recharge. Can you describe your ideal day out in Orange?
I love heading to the lake. Even if I’m not doing anything, it’s a beautiful spot to chill out, people-watch and take a breath. If I’ve got my kids with me, we’ll go to Spilt Milk on the way home!
What’s your favourite or proudest parenting moment?
Definitely my eldest, Amelia, coming and getting a job here. She had asked if she could
come in and ask, and I told her that of course she could, but I almost expected her to talk herself out of it. She didn’t. She came and spoke to the owner and then smashed her work trial, and she’s been here for a couple of months now. It’s really made her come out of her shell because she’s very shy, and her confidence has just exploded in the last few months. She’s amazing.
Where would you go for the perfect birthday dinner in Orange?
Obviously here but, unfortunately, I’d be working! My husband Matt is very keen to bring me to dinner here! But I’d have to say Mr Lim’s, I love it there.
Who’s your best friend and what do you two do together?
My best friend is Clair and we do the usual, we catch up and hang out. We’ve been to book fairs together, girls’ weekends away, and we see each other when we can. Other than that, we communicate how women do… loving text messages and crazy memes.
If you were running for mayor, what would your campaign slogan be?
My biggest pet peeve in Orange is how people park. Like, you don’t need to leave a five-meter gap when parallel parking, it drives me insane. So, my campaign slogan would be: “Compulsory parking lessons for all residents.”
Remembering one of Orange’s fallen sons
Letters from an Orange Soldier
Every year on Remembrance Day, 11 November, we stop to commemorate the end of the First World War and remember the millions who lost their lives serving their country.
One of them was Lieutenant Reginald Claude Nancarrow of Orange.
“The news of the death in action of Lieut. Reg Nancarrow, one of the most popular of our Orange boys, has cast a gloom over the whole district,” opened the writer of the ‘Personal’ column in the Orange Leader’s edition of 12 October 1917.
Reg Nancarrow had died 26 September 1917; shot through the head by a sniper as he led his men ‘over the top’ on the opening morning of the Battle of Polygon Wood. The news of his death had only reached his anxious parents in Orange on October 11, the day prior to the sorrowful announcement in the Leader above.
Reg had been born in Bourke in 1887, the son of Elizabeth and James Nancarrow, a stock and station agent. His grandfather, Henry Nancarrow, had left Maitland for the Darling River in the early 1860s, opening a store and later a hotel in the fledgling township.
In 1901, Reg’s family relocated to Orange, where he attended Wolaroi Grammar School and, after graduating, went to work as an auctioneer with his father at their business, J. Nancarrow and Son, in Lords Place. Like his father James, Reg was a keen sportsman. He was a crack rifle shot, active in the local militia and well-liked throughout the district.
When Reg enlisted in July 1915, the news was celebrated in Orange. And over the next two years, his career and exploits were shared through the pages of the Leader with local readers eager to hear news of ‘Our Boys at
the Front’.
Read together, these snippets of Reg’s letters home paint a picture, not just of one man’s service, but of the hopes and fears of his friends and family in Orange, thousands of kilometres from the war raging in Europe.
All the extracts below are from the Orange Leader:
Friday 23 July 1915
Reg Nancarrow is off to the war. The call of his western comrades has been answered, and this, one of the most popular of our young men of Orange, hastens to greet them in the trenches of Gallipoli. Well done, Reg.
Monday 4 October 1915
Still climbing the ladder of military promotion is Mr. Reg Nancarrow. Only recently we recorded his rise to sergeant, and his parents have now received word of his promotion to Quartermaster Sergeant. We hope soon to hear of him having been granted a commission.
Friday 8 October 1915
Sergeant Reg Nancarrow, who is now in camp at Liverpool, received word this week from the A.A.G. to report himself to the School of Instruction at the agricultural ground to undergo a course of military instruction… it is distinctly a feather in Reg’s cap to be one of those chosen. There is not a shadow of a doubt that he will pass his exam, and obtain a commission, and his legion of western friends will heartily congratulate him on it.
Wednesday 2 February 1916
Second Lieut. R. Nancarrow is the new military title bestowed on another of our Orange lads since he came through the stiff military exam with flying colours. Reg entered as a private, consequently, his parents and his
many western friends are doubly proud of him.
Wednesday 26 July 1916
In a long letter from Egypt to his parents, Lieut. Nancarrow states that he is in splendid health, and rapidly rising in the service. He is now Chief Instructor Lieut. Nancarrow, and is in charge of No. 3. Grenade School. The business is one of the most dangerous of any, and the chances of accident greater than at any position in the firing line.
Wednesday 13 September 1916
Writing from England to his parents, in a letter received yesterday, Lieut. Reg Nancarrow states that he is in the best of health, and is at present Brigade Grenade instructor, which means that he is responsible for the training of six battalions of 1000 men each. Evidently some job! His work of instructor will probably keep him from being drafted to the front for some months. In a lighter vein, he relates how he and a coterie of Anzacs visited the famous Madame Tussaud’s waxworks, when one of the chaps noticed a burly policeman standing at the doorway, and, Australian like, asked him how he was getting along, etc. His astonishment caused some hilarity when he discovered that the big man in blue was made of wax. The laugh was on Reg, however, shortly after, when he raised his hat to a young lady who was seated at a desk in front of a heap of catalogues, and asked for one. The young lady was also a wax figure.
Friday 29 December 1916
A letter was received yesterday by a member of the ‘’Leader” staff from Lieut. Reg Nancarrow, of the 8th Training Battalion of the A.I.F., whose headquarters are at Codford. In wishing the “Leader” staff the compliments of the season, Reg goes on to say that where they are camped is a
A landscape by George Edmund Butler of the battlefield at Polygon Wood, painted in 1918
This mound, which stood on the far side of Polygon Wood, was the objective taken on 26 September, the day Reg Nancarrow was killed.
cold hole, with the wind whistling merrily along at the rate of 60 miles an hour, and at the time of writing it had been raining a fortnight. Still he states, the boys all act up to the “Smile, blank you, smile” axiom, and are making the best of it. Though anxious to get into the firing line, the military big wigs consider that Lieut. Nancarrow is doing better work in instructing his men in the art of bomb throwing, which is fraught with considerable danger, as the following will go to show. As group grenade officer, he was instructing a party in grenade throwing, when one of the men dropped a bomb alongside of him, and Reg. just managed to getaway when it burst. Reg, who is in splendid health, wishes to be remembered to all the boys.
Friday 11 May 1917
Lieut. Reg Nancarrow has written to his parents from England, to the effect that he has just recovered from an accident to his index finger on the right hand, which was almost severed while attending to some war machinery. The authorities will not allow him to proceed to the front, deeming his services in the bomb instruction school too valuable to lose. He is in good health.
Friday 13 July 1917
Mr. J. Nancarrow received a cable from his son, Lieut Reg Nancarrow, yesterday,
stating that he was leaving Codford Camp, Salisbury Plains, on the 11th of July, for the firing line at France. Reg’s many friends at Orange hope that he will pull through his experiences without a scratch.
Thursday 13 September 1917
Lieut. Reg Nancarrow writes: Dear Mum and Dad,—There is nothing much to write about, but I must keep the letters up to you. The only thing of importance is that we will be going to make history in a day or two, and I believe the sector we are going to is a pretty hot shop. I am in C Company, 31st Battalion. We have 12 officers, but only four go up into the fight, and I am one of them, so this may be my last letter. God alone knows. I have a good lot of men to command, and they will do anything for me, so I am right on that score. Weather permitting, I think we will do what is asked of us, as the Australians are frightened of nothing, and at the present very fit after their four months’ spell.
“I am off duty today with a blistered neck. You have, no doubt, read of the new German gas. It is very bad. There is no very great permanent effect from contact with it, but where it touches it blisters. Some poor devils have had it all over them. Just imagine the Scotties in kilts, it would tune them up. My sore neck was the result
of Sandy Sime putting a piece of straw down my neck with gas on it. It caused a blister 3in. long by 2in. broad, and sore, too. Kindest regards to all, friends.— Reg Nancarrow.
(This letter was written two weeks before Reg’s death on 26 September but did not reach his parents until early November.)
Friday 5 October 1917
Captain-Chaplain J. A. Malcolm writes: Dear Mr. Nancarrow.—It is with profound regret I inform you that your son fell in action on 26th September at Polygon Wood, Belgium. It is difficult for me to say all I would like, because your departed son and myself were great pals. Two nights before he “went over the top” he and Lieut.Chute—also fallen—were in my tent chatting and joking. Now he is gone, but his memory will be ever sacred to me. He was a true comrade and valiant soldier.
Friday 12 October 1917
LIEUT. REG. NANCARROW KILLED IN ACTION
“The Last Post” has sounded for one of the most popular young men that ever left Orange to fight for Australia…
Australia can ill afford to lose men of the stamp of Lieut. Nancarrow — they are too few and far between, and when the news of his untimely end came to hand yesterday, the whole of Orange was shrouded in gloom, and sorrow was expressed on all sides. A manly man, straight as a rush in principle, Reg Nancarrow was white to the core.
Reg Nancarrow was 30 years old when he died at Polygon Wood. With no known grave, his grieving parents named their Sale Street home “Polygon” in memory of their lost son. Lest we Forget.
Get ready to embrace the beauty of spring at our much-anticipated Style Show on Wednesday, November 13th, from 9:00 AM to 5:30 PM! This event promises a delightful day of fashion and eyewear, perfect for anyone looking to refresh their look for the season.
Join us for a personalized consultation with our skilled frame stylists who are experts at picking the perfect frame to suit the shape of your face and compliment your hair, eye and skin colours. They will showcase a stunning range of designer frames from renowned brands like Bellinger, you’ll be spoiled for choice! Whether you’re looking for something bold, elegant, or trendy, you’re bound to find the perfect eyewear to enhance your style for the upcoming Christmas parties and festive gatherings.
Don’t wait too long to secure your spot—call us at (02) 6362 2222 to book your appointment, as spaces are limited! Every attendee will automatically be entered into the draw for exciting lucky door prizes, adding an extra layer of fun to your shopping experience.
Indulge in complimentary nibbles and drinks while you browse our extensive collection of frames and sunglasses. Plus, enjoy an exclusive 20% discount on all designer frames and sunglasses purchased on the day.
Mark your calendar, gather your friends, and step out in style this spring at the Hansen Optometrist Style Show. We can’t wait to see you there for a day filled with fashion, fun, and fabulous eyewear!
New life at Spring Terrace as storm-ravaged school garden reborn
It’s taken two years and a whole lot of help, but the small Spring Terrace Public School’s garden has finally been reborn.
A wild windstorm on November 1, 2022 brought down two large gum trees, which completely destroyed the school’s former garden and community kitchen, along with their sports court.
While the court was opened last October, it has taken another twelve
months to make the garden area accessible for students once again.
Spring Terrace Public School
Administrative Manager Jenny Symons said the delay was largely due to wet weather, with the ground simply too soft to bring in trucks to remove the large trees. It eventually took a crane to get rid of the massive tree trump from the school grounds.
“It has taken until this year to get traction with tree, stump, and debris removal to be able to undertake remediation works and redesign the
area to be a useful asset to the school and community again,” Ms Symons said, thanking the many people who helped make it all happen.
“During the rebuilding, we had assistance and support from a number of community groups including Cadia Community Partnerships from Newmont Mines, Coates Hire, VERTO’s Tidda Tradies women’s group, Orange Edible Gardens Group, Kids Helpline, along with parents and community members,” she said.
Not all of the fallen tree was taken
away, with some of the trunk cut up and utilised as seating in the new ‘yarning circle’.
“The students and staff are excited to be back in the garden,” Ms Symons said, “and looking forward to cultivating and producing fresh veggies, herbs, and the development of a sensory garden area.”
The school celebrated the opening of the new garden on Friday, with Uncle Dale from Wiradjuri Cultural Arts performing a traditional Welcome to County and smoking ceremony.
Spring Terrace Public School has a garden once more, two years after the former garden was destroyed by fallen trees during a wild windstorm.
A li le sp ky fun that could be the start of of frightfu y g d car r
Students from Orange High School were given a chance to unleash their creativity in the TAFE NSW beauty salon last week for a special Halloween-inspired makeup and nail art session.
Part of the TAFE NSW Start Your Future (SYF) program, the students got to try their hand at some spooky nail art and themed looks on models, highlighting their creativity and skills.
But more than just a bit of fun, it was a chance for them to get a taste of what a career in the beauty industry would look like, TAFE beauty teacher Lynette Green said.
“So we’ve introduced them into all the
different elements of the beauty section. They do a bit of hair, they’re doing a bit of makeup, and they’re doing nails just to introduce them to all the courses so when they leave school, they’ll know if this is what they want to do,” Lynette said.
“Because you get some girls that come and start a course and on the first day realise they don’t like it. At least with this, they know whether they like it or not.”
Beauty is one of Australia’s most in-demand and growing industries, with employment projected to increase by almost 4 per cent by 2028.
“The beauty industry is one of the most versatile and in-demand, with one beauty
part in a special
and nail
graduate for every 10 available jobs,” hairdresser and acting head teacher Rachael Barrington said.
“We see it here, we’ve had bigger numbers this year with enrollments towards the Cert III, and they’re still looking really good for next year, too.”
“The sky’s the limit with beauty,” Lynette said, adding that it offers so much scope for progression and even owning your own business.
“They can go and then do a diploma which is all the facials, massage, all that sort of thing… they can go into skin therapies, do injectables and things like that. So there’s a long way that they can go.”
RURAL HEALTH MATTERS
Antibiotics
HANDLE WITH CARE
Antimicrobial resistance happens when germs, like bacteria, change over time and no longer respond to antibiotics. This can make it harder to treat infections and increases the risk of disease spread, severe illness and death. Antimicrobial resistance is a major threat to human and animal health. November 18 to 24 is World Antimicrobial Resistance Awareness Week. This global campaign aims to improve knowledge of antimicrobial resistance and reduce use of antibiotics in human and animal health.
What is antimicrobial resistance?
Antimicrobials are medicines that kill or slow down the growth of germs like bacteria, viruses, fungi and parasites. Antibiotics are a type of antimicrobial we use to treat bacterial infections. Antibiotic resistance happens when bacteria that cause infection resist the antibiotic and continue growing instead of dying. This means some antibiotics don’t work properly and infections become harder or even impossible to treat. Resistant bacteria can then be spread to other people and animals.
Why is it important?
Since their discovery in the 1940s, antibiotics have saved millions of lives and improved the safety of many lifesaving treatments like organ transplants, cancer therapy and surgeries. Antibiotic resistance is on the rise because we use antibiotics to treat common
infections in both humans and animals. Increasing antibiotic resistance means that routine surgeries and minor infections may become life-threatening once again.
How does AMR affect you?
Antibiotic resistant infections are harder to treat and those affected may be sicker for longer or need stronger antibiotics which may have harmful side effects. We have also seen increasing infections with ‘superbugs’ which are bacteria resistant to several antibiotics. Antibiotic resistant infections are responsible for around 500,000 deaths globally each year. By 2050, about ten million people will die each year due to antibiotic resistant infections if we don’t act now.
What can we do?
We can reduce antibiotic resistance by preventing infections and only using antibiotics when they are most needed. Regular hand washing and keeping up to date with recommended vaccinations can help to prevent infections. When it comes to antibiotics, they will only work against bacterial infections. Your health professional will prescribe antibiotics in line with current guidelines and antibiotics should only be taken as prescribed. Completing the course of antibiotics and not sharing antibiotics with others will also reduce antimicrobial resistance.
More information about antimicrobial resistance and Australia’s response can be found here https://www.amr.gov.au/
AUTHOR BIO
Dr Heather Russell is a GP and Lecturer in Rural Health at the University of Sydney School of Rural Health in Orange.
< Students from Orange High School took
Halloween-inspired makeup
art session at Orange TAFE last week: Bella Muir, Pahnia Puata, Hannah Wells, Kyeisha McLean, Lekirra Grace, Haylie South, Kat Lowry, and Chloe Astill.
It’s now been 60 years since a small group of Email factory employees in Orange met in the staff canteen to form a credit union of their very own.
Bank Orange, as the Orange Credit Union is known today, reckons that’s a reason to celebrate and they are inviting everyone to share in the festivities.
December 10, 2024 marks Bank Orange’s diamond anniversary and they are planning an evening of elegance, nostalgia, and celebration to mark six decades of serving the Orange community.
“So we’re having our 60th-anniversary dinner celebration out at Banksia on 7th of December,” Bank Orange Marketing and Product Manager Tayla Harvey said.
“It’ll include a three-course meal, drinks, live entertainment… There’ll be a handful of speeches, but it’s not about that. It’s very much about getting people together to catch up and just celebrate our history and all we’ve achieved along the way.”
The 60th-anniversary dinner is open to members ($50pp) and non-members ($100) and will include meals, drinks
Bring out the bling! Bank Orange celebrates Diamond Anniversary!
and entertainment from Trouble With Johnny. The dinner will be a formal affair so make sure to dress to impress.
“It is a Diamond theme, so a really nice excuse to get a bit fancy and dressed up for the night,” Tayla said.
“People are welcome to buy tables. And being close to Christmas, if people want to use it as a bit of a Christmas
party for friends and family or their small business, that’s totally welcome as well.”
Tayla said there will be quite a number of former staff members returning for the big occasion.
“Yeah, we’ve got quite a few travelling from Canberra, from Sydney… a lot of them do still live in town, and they’re all keen to come along. We have ex-CEOs,
ex-directors, and ex-staff that are very excited,” she said.
While the name, along with the whole banking industry, has changed in the 60 years since that day on December 10, 1964, Tayla said Bank Orange remains dedicated to empowering its members and fostering financial prosperity in the local community.
“The banking industry has come a long way, even in the last 10 years, with technology and new payments. We’ve tried to stay on top of that to make sure that we can offer our members the same services they could get at a big bank, but with that local aspect,” Tayla said.
“All our team live and work in the community, and we give back to the community through our community grants programs, and we get involved with local events.”
If you would like to join Bank Orange (Orange Credit Union) in celebrating 60 years in our community, tickets to the 60th-anniversary dinner on December 7 can be purchased by visiting www. bankorange.com.au and following the link or at 288 Summer Street Orange.
Tabloid Carnival at Spring Hi Public Sch l
Infants students from Mullion Creek Public School, Clergate Public School, Cumnock Public School, Cargo Public School and Spring Terrace Public School paid a visit to Spring Hill Public School last Wednesday, October 30 for their Infants Tabloid Carnival.
Students participated in a variety of games which included Boccia, Ten Pin Bowling, Brambahl (Yulunga), ChubooChuboo (Yulunga), Donkey Tails, Edor (yulunga), Running Races, Gymnastics and Woomera.
In total, 110 students took part in the day, which was run with help from Spring Hill senior students.
8AM- 1PM 148 McLachlan St Orange (Bills beans East Orange courtyard)
If
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At 8 Ramsay Nails and Beauty Studio, where beauty meets relaxation!
Life!
WELCOME TO ORANGE CITY BOWLING CLUB HEALTH AND FITNESS CENTRE!
Located at 61-89 Warrendine Street, Orange, NSW, we’re dedicated to promoting fitness and well-being for everyone in our community. Our centre offers a variety of classes and services designed to meet all fitness levels and age groups.
Our Services Include:
Chair Yoga: Perfect for those with mobility issues or just getting back into exercise, this gentle class helps improve flexibility and strength. Enjoy working out at your level, in a fun social environment.
Active Hearts Class: A supportive environment for those looking to ease back into fitness, held at 11 a.m. throughout the week. Keeping your heart active has never been easier.
General Fitness Classes: Options available for all fitness levels, including early morning sessions for busy parents, and evening classes to fit around your work schedule. Fitting in time for your health has never been easier.
Family-Friendly Environment: We understand that juggling fitness and family can be challenging. That’s why
we offer an on-site Crèche from 8:30 am to 11:30 am, Monday to Friday, where your kids will be supervised by our expert staff while you work out. Book online by 7:00 am to secure your child’s spot.
Online booking: book via GymMaster to secure your spot in the class of your choosing.
We also host Active Kids Classes during school holidays to keep children engaged and active, with activities like lawn bowls, mini golf, and pickleball! And classes that range from Kidz Stretch to Strength and Bootcamp, there’s something for every age and interest.
Our opening hours are: 6 am to 12 pm & 4 pm to 7pm Monday to Thursday, 6 am to 12 pm and 4 pm to 6 pm Friday, 8 am to 11 am Saturday and 9 am to 12 pm Sunday. Classes and hours subject to change via GymMaster.
Affordable Membership Plans: We offer flexible pricing options to fit your budget.
Fitness Passport Accepted: Enjoy our facilities with your fitness passport!
Whether you’re a seasoned athlete or just starting your fitness journey, there’s a place for you here. Drop in today and discover your new fitness home in Orange! Join our community today and follow us on social media for updates and events!
At the Orange City Bowling Club Health and Fitness
GET ACTIVE AT THE BOWLO
FUN AND FITNESS —
AT THE ONE CONVENIENT LOCATION Healthy Life!
Why One Strength?
At One Strength, we know that stepping into a gym can be intimidating. That’s why we’re committed to creating a welcoming environment where everyone feels at home. Our gym culture is unmatched in Orange—we treat our members like family, fostering genuine support and camaraderie that ensures you’ll never feel out of place.
What are your prices?
We offer affordable memberships at just $20 per week, with casual visits also at $20. Membership includes:
• Gym floor access
• Class access
• No lock-in contracts or joining fees
• Complimentary gym program and nutrition advice upon sign-up
• Real results!
Do you have a free trial?
Absolutely! Your first visit is free—come and see what we’re all about, no strings attached.
Do you offer Fitness Passport?
Yes, we accept Fitness Passport with no hidden fees or ongoing costs!
What equipment do you have?
Our gym features a diverse range of equipment, from Strongman and Powerlifting gear to Bodybuilding, cardio machines, and high-intensity training tools.
Our Unique Culture
At One Strength, we’re not just a gym—we’re a community. Our fully staffed facility ensures that you’re never alone
on your fitness journey. Whether you’re a beginner or a seasoned pro, our team is here to support you every step of the way. We prioritize a hands-on approach, offering guidance on equipment usage and training techniques. From your first session to your hundredth, our staff is available to help you establish and maintain a routine that works for you.
Why Choose Us?
• Awesome Culture: We foster a genuine atmosphere where everyone feels welcome.
• Old School Gear: We believe in the value of classic equipment, handpicked to provide the ultimate training experience.
• No Jerks Allowed: We’re committed to maintaining a positive environment, free from problematic characters.
Recovery Facilities
Experience post-workout recovery in our top-notch recovery room, equipped with:
• Ice baths
• Infrared sauna
• Normatec compression therapy
• Neuromuscular training with our Neubie device, delivered by our fully trained professionals.
Our recovery services are designed to enhance your wellbeing and speed up your recovery.
In short, One Strength combines an incredible gym culture, high-quality equipment, and personalized support for just $20 a week. Come experience the difference—where you’re not just a member, but part of the family!
IT’S HALLOWEEN AT THE VICTORIA HOTEL!
Photos by HENRY DEROOY
O The Tracks presented a special all-metal Halloween edition of their monthly band showcase with an evening of headbanging madness on Saturday, November 2.
“Pyrefly” band members KJ, Andrew and Tredly
Jason Marks, Taylor Marks (standing), Kin Parsons and Wendy Hughes
Scott, Esther-rose and Lily
Sean Jaimeson, Keely Bartlett, Kristy Jones and Ashley Wilson
Pyrefly performing.
Kayla Potter and Michael Philpott
Brian Myers, Scott Davidson and Clayton Johnson
Phil DONATO MP
State Member for Orange
Consultation ON RAIL
I want to thank Minister Jenny Aitchison MP, along with her team and everyone at Transport for NSW for their work hosting a successful passenger rail community consultation event at the Orange Ex-Services Club. Thanks to all the participants in the focussed and drop-in sessions, which were beneficial in planning to deliver a service which suits the needs of the communities of Orange and the broader Central West. A big shout out to the Orange Rail Action Group, for campaigning for more than a decade seeking better rail services for Orange.
MOVEMBER is on its way
Recently I joined fellow MPs in promoting this annual awareness and fundraising event for men’s health. As most of you know I’m pretty passionate about advocating for men’s health and I try to lead by example. We all need to do more to take active steps to look after our own health - and not bury our head in the sand. Fellas, don’t ignore your health. Ladies, please encourage the men in your lives to prioritise their health!
NAIDOC Week
VIRTUAL FENCING
Thanks to all the sponsors, organisers and especially the Orange Aboriginal Lands Council for hosting the Orange’s NAIDOC Week awards night. Congratulations to all the finalists and winners.
The NSW Legislative Assembly Committee Investment, Industry and Regional Development tabled its report into the Prevention of Cruelty to Animals Amendment (Virtual Stock Fencing) Bill 2024.
The findings and recommendations are encouraging for the legal use of virtual fencing in NSW. To view the report, click on the following link: https://shorturl.at/0pyH6
I wish to thank the committee, which was led by my colleague Roy Butler MP, for its work in examining this proposed and practical legislation. I also wish to thank the people who made submissions and gave evidence in the public hearing.
I will keep working to remove any roadblocks placed in front of farmers which prevent access to modern farming tools and infrastructure, helping them remain competitive in the modern marketplace.
Eugowra FLOOD UPDATE Australian National Field Days
I was pleased to join Emergency Services Minister Jihad Dib MP and Federal Senator and Emergency Services Minister Julie McAllister in Eugowra recently to announce the $40 million Resilient Homes Package for Central West floodimpacted residents, which is now open for eligible applicants.
I also joined Minister Dib at Eugowra SES to hand over the keys to a brand-new inflatable rescue boat. These boats are designed to navigate flood waters and debris and are an important asset for the local unit. We also recognised SES member Mackinley Den who was awarded a Commissioner’s Commendation for Courage, for his bravery during the floods of November 2022.
I always enjoy getting out to the Australian National Field Days at Borenore where innovation in agriculture is on display and so much more. There were hundreds of exhibits and events and I enjoyed getting hands-on instruction on some of the machinery on display. Borenore’s ANFD is Australia’s oldest ag exibition, starting in 1952 and I look forward to attending many more.
STUDENT PROFILE
NAME: Shannon YEAR: 7
Shannon values being empathetic and mindful towards others. Shannon sees JSCHS as a supportive and compassionate environment, which cares about being diligent towards students having a positive experience, whilst at school. Shannon enjoys getting involved, which exemplifies our values of Hope and Belonging. He was the MC for the Year 7 Presentation Assembly, assisted with the Biggest Morning Tea, and volunteered with the Red Shield Appeal. He has reached the Bronze level of the Sheahan Merit System and was awarded the ‘Best Dressed Year 7 Fairy’ at Sheahan Day, which again highlights the positive atmosphere he adds to the Sheahan community! Outside of school, he enjoys boxing and swimming.
Shannon is eager to be involved in extracurricular leadership opportunities, such as SRC or the Youth Mission Team, and new activities. Shannon puts in upmost effort to achieve well academically, whilst also prioritising his relationships with his peers and teachers.
In the future, he is interested in being a pilot for the Australian Defence Force, and believes that Sheahan has helped in the creation of these goals by helping him collaborate with peers and learn from a range of experienced teachers. Shannon should be commended for the effort he continuously puts into his learning and activities, and for the positive atmosphere he adds to Sheahan and the wider community.
Hannah, Kate and Chris Fealy with Ruby, Roxy, Buddy and Bella
Erin Carpenter and Chelsea Priest with Chloe, Lila and Rudi
Georgia Acheson and Georgie Martyr with Rockly
Will and Sarah Louis, Alysha Karraz and Ross Driver with Banjo and Ollie
Jennifer Loa and Jo Smith with Pickles and Lando
DOGS OF ORANGE DAY
Photos by CEC TILBURG
It was a beautiful Sunday spent at Heifer Station for the 2024 Dogs of Orange Day. Organised by the McGrath Orange team to support the local RSPCA, attendees enjoyed delicious food, wine, and a fun day out with their beloved dogs, who got to mingle with fellow furry friends. All in all, it was a fantastic day raising funds for a meaningful cause!
Santosh Sriram, Srinidhi Santosh, Sanjeev Sriviam, Poornima Sanjeev with Loki and Thor
Greg Cliffe with Mae
Allan and Anne Reith with Jess
Tally McMahon with Frankie, Tiffany Holland, and Ben McMahon with Freddie
The Gleeson family with Mack
ZEST FEST
Photos by HENRY DEROOY
A great day out was had by all at Zest Fest, Orange City Council’s free music festival headlined by The Rubens, held in Robertson Park on Saturday, November 2.
Carmel Willkins, Darren Wooding with Steve and Mel Drain
Ben Scott, Mitch Gamble, Claudia Dickerson, Annie Oconner and Charlotte Hopcraft
Anthea, Denise and Emilie Patteson
David Mallard with Jack Evans
Lily Oakley, Sophie Tremain and Madison Spencer
Olivia McClure, Zoe Hunt, Issy Drady and Jackie Player
Chris O’Conner, Alanna Polden, Phyllis Polden and Anne Beedie
Greg and Cheree Pell with Nicola and Matt Byrne
Toby and Samantha TeRupe with Melissa and Jason Hamling
Ben Scott and Mitch Gamble
TTALK MONEY with DANIEL MCGREGOR
Will you suffer from FORO?
he Fear Of Running Out, that is, running out of money, is a fear many Australians will face in retirement.
It doesn’t have to be this way!
For most Australians, decades of their working lives are focused on buying a home, career and family. And, of course, that is completely understandable. But a little… just a little… focus on superannuation during our working lives can make all the difference later in life!
Low fees and the right mix of investments can do a lot of the heavy lifting for you.
However, new research released by the Super Members Council has found around 80 per cent of men and 90 per
If you’d like
cent of women have no super left at all when they reach life expectancy age.
Get your super right early on, and time will do a lot of the work in building up your wealth for retirement. Your 50s and 60s is then the perfect time to play a bit of ‘catch up’ and be boosting your retirement savings more when the opportunity arrives to be able to do so.
Yes, we do have a complex retirement savings system. By the same token, it’s also simpler than most people realise. And with some advice, education and guidance along the way, you can utilise our retirement savings system to taxeffectively build wealth to fund the retirement you deserve.
Debt is also a big factor.
The same research has found more than 40 per cent of workers retire with
a mortgage, up from just 16 per cent 20 years ago.
Scarily, around 40 per cent of single retirees, and 33 per cent of couples, will use their entire superannuation balance to pay off debts.
How much you borrow and how long it’s takes to pay off that debt will play a large part in how and when you will be able to retire, and more importantly, whether you will be able to retire with the lifestyle you would hope to be able to live. After all, once you retire, that is when you get to start ‘full time living’!
In reality, many people miss out on the retirement they deserve due to a lack of planning and a lack of advice. Combine those two things and you can take steps to maximise your lifestyle when it comes time to retire. Use the system we have to your advantage!
In my opinion, the ultimate reward for a lifetime of working is to be able to retire on your own terms.
Are you worried about being able to retire comfortably? Do you know what kind of retirement you are on track for? Are you worried about running out of money in retirement?
If you want to learn some of the things you can do to put yourself in the driver’s seat when it comes to getting the most out of your retirement savings, then I’m holding a FREE ‘Retirement in Style’ masterclass on Monday 25th November at 6.30 pm at the Orange Ex-Services Club. Get the facts, be empowered, do the best for you and your family. Simply scan the QR code and book yourself a seat, or give me a call on 0411 484 464. Cheers, Daniel
Authentic Italian Dining in the heart of Orange
When it comes to soulful culinary experiences, it’s no secret that Italian cuisine has a special place in our hearts.
If you’re looking to transport your taste buds straight to an evening in Roma, one place stands out above the rest: Pellegrini’s Italian.
Tucked away in the centre of Orange, Pellegrini’s Italian is a unique blend of high-end and casual
dining that aims to bring alive the passion and joy of Italian cuisine to the Central West.
The menu showcases all of the classics you love, from wood-fired pizza to homemade gnocchi, preserving the traditional Italian flavours and ingredients with a modern Australian twist, made using fresh, locally sourced produce to create mouth-watering dishes in-house, daily.
Pair your meal with our carefully curated wine and cocktail list, featuring many local winemakers, for the ultimate Italian experience.
Eat Botanic Cafe and Bar
Orange City Bowling Club
DUNTRYLEAGUE GOLFERS PARTY LIKE IT’S 1924!
Photos by HENRY DEROOY
Golfers at Duntryleague’s annual women’s golf tournament took some time off the links for a 1920s-themed celebration dinner on Tuesday evening, October 29, at the magnificent Duntryleague mansion.
HCD08079 – Sandra
Genevive White, Issy Weaver, Dana Gardos, Karen Brooks and Kelly Reid
Pauline Jani, Diedre Horan and Rosie Ch’ng
Ruth Neighbour, Jenni Bitmead, Jo Brinker and Chris Reed
Liz Lewis, Deb Nora, Sue Lockyer and Kathy Scott
Glenys Grimett and Pam Burke
Lisa McDonald, Sheila Hughes and Cheryl Worrall
Maria Crawford and Barbara Chapman
Sue Gleave, Daniel Seisen, Liz Patrick and Gilda Severino
www.orange.nsw.gov.au
Find us on social media @ Orange City Council
YOUR LOCAL COUNCIL AT WORK
Splash park under construction at Orange Adventure Playground
Artist impressions have provided the first glimpse of what the splash park will look like at the newly upgraded Orange Adventure Playground.
Orange City Council received $400,000 funding from the NSW Government’s Stronger Country Communities Fund for the splash park.
Orange Mayor Tony Mileto said it would be a very popular feature of the upgraded playground once it is opened.
“A water play element will be a huge hit during the warmer months and is just one of many new features families will enjoy at the renovated Adventure Playground,” Cr Mileto said.
The splash park was designed by consultants Civille Pty Ltd, who also designed the playground upgrade. It is being installed by contractors Daracon and subcontractors Play Equip and Aquatic Construction Group.
It features 29 spray nozzles including ‘fun-brellas’ ‘splash blasters’ a fountain, water tunnel, misters and ground sprays on a waterproof rubber antislip coating. The nozzles will be on three different circuits that will be activated by three buttons operated by the user.
The splash park is part of the $2.4 million first stage of the playground upgrade, which also includes
Nominations open for 2025 Orange Australia Day Awards
Nominations are open for the 2025 Orange Australia Day Awards and residents are encouraged to recognise a local unsung hero who goes the extra mile for their community.
Orange Mayor Tony Mileto said the Orange Australia Day Awards were presented to local citizens or groups in recognition of outstanding achievement, or to acknowledge the significant contributions they make to the Orange community.
“We all know someone who gives up their time for the good of others, whose commitment
and dedication makes a positive difference to others,” he said.
“Whether it’s an individual, a business or a community group that has gone above and beyond to benefit others, I urge you to nominate them for an award and show them how much we appreciate their efforts.”
The seven award categories are:
• The Citizen of theYear Award
• The YoungCitizen of the Year Award
• The CommunityGroup of theYearAward
revitalising the main playground areas and central gathering area.
Installation of the splash park has begun at the site, along with earthworks, concrete edging and paths ahead of the arrival of the main play structure, which is being built at the contractor’s Central Coast workshop.
“I’m looking forward to seeing the popular facility complete and being enjoyed by families from across the region,” Cr Mileto said.
The upgraded Adventure Playground is expected to be completed early next year.
s
Helen McAnulty and Rachael
were named joint Citizens of the Year at the Orange Australia Day Awards in January.
• TheCommunity Event of the Year Award
• TheLocalLegend Award
• TheBusinessPhilanthropy Award
• TheEnvironmentalCitizen/ Group Award
Nomination forms can be found on
Council’s website at www.orange. nsw.gov.au/australia-day, at the Civic Centre or the Orange Visitor Information Centre. Nominations close on Friday 6 December 2024. The winners will be announced at Australia Day celebrations in Cook Park on 26 January 2025.
An artist’s impression of the splash park at Orange Adventure Playground. s
Brooking
ORANGE CYMS CRICKET CLUB CELEBRATES 80 YEARS
Photos by HENRY DEROOY
Orange CYMS Cricket Club marked its 80th anniversary over the weekend. The centrepiece event being a gala, a three-course dinner in the Coral Sea Room at the Orange Ex-Services’ Club on Saturday, November 2. Since 1945 Orange CYMS Cricket Club has won more than 50 senior premierships and 19 club championships.
Jane Baker and Beth Templar
George Eleftheriou, Susan and Brian Webster with Mark and Annette Kelly
Jay, Avar and Pip Elmes
Gemma and Angelo Belmonte with Tom Wilson
Peter Murphy and Trevor Baker
David, Cooper, Kym and Montana Johns
Michael Campbell and Jacob Sands
Vanessa Kelly with Anne and Brendan Lee
Kevin Hewit, Norah Hewit and Mark Kelly
Jess Pemberthy and Dave Neil with Peter and Maureen Delaney
Andrew
After a near two-year wait, applications for the Resilient Homes Program are finally open.
The package enables home buybacks, home raising and home retrofitting/ flood-proofing.
As readers would know, I’ve called on the State and Federal Governments to expand and broaden the criteria for the $40m Resilient Homes Program for the Central West that is part of $100 million Central West Recovery and Resilience package. Sadly, the government hasn’t listened at all. Many residents are disappointed as they’re not eligible for a grant.
I fought long and hard for the package to help our region rebuild after the devastating floods of November 2022, and while this is a positive step forward, I am concerned that it is not going to help as many people as it could and should.
People in flood-hit streets have been left out while others in the same street are eligible.
MORE
FUNDING IS NEEDED
RESILIENT HOMES PACKAGE POSITIVE FOR SOME – BUT MORE PEOPLE COULD AND SHOULD HAVE BEEN HELPED
There is no doubt that more funding for the package is needed, but the NSW Government has made it very clear that they will not request more joint state/federal funding until the current package has been fully exhausted. More funding is needed now. However, it’s not just about the funding. As things stand, the retrofitting is only for flood-proofing works and won’t cover more general building work that residents need help with such as painting, flooring, plaster boarding and electricals. General rebuilding work like this needs to be included with retrospective claims allowed.
MORE FLEXIBILITY IS NEEDED
The criteria for the package is so tight that the only thing many residents will get is just a house inspection and a report by someone who will tell them how they can flood-proof their home in the future. We are now two years on from the disaster, and many people have already carried out building work which did not include flood-
SIGN THE RURAL DOCTOR SHORTAGE CRISIS PETITION
I’ve recently been meeting with local doctors and practice managers across the Central West to discuss the disgraceful rural doctor shortage crisis facing our region.
Practices around our region have had to close their books to new patients recently because they can’t cope with demand.
Doctors are leaving the bush and they aren’t being replaced.
Some of our towns no longer have any GPs at all. It’s an outrageous fact that the further you live from the city, the shorter your life expectancy. Country people deserve the same access to health services as those living in the cities, and that’s something that I will continue to fight for. Our medical practices have requested that the Health Minister now visit the region to witness
this crisis for himself. I’m calling on him to come here on the double.
Our change.org petition demanding action has had an overwhelming response. Help keep the pressure on. Sign here: https://chng.it/pkStk9L7qL
NATIONALS CONTINUE TO GAME THE SYSTEM
National Party Upper House
parliamentarian Sam Farraway should resign from his New South Wales Parliamentary position immediately.
Campaigning for a federal seat while you’re being paid $242,716 a year ($20,226 per month) by the New South Wales taxpayer has always been totally untenable.
It saves the National Party having to pay him a salary while he’s on the campaign trail but amounts to a major political party gaming the system.
The situation turned farcical recently when at a press conference Mr Farraway denied he was campaigning but at the same press conference, the Leader of the Nationals, David Littleproud confirmed they were.
Mr Farraway originally said that he would resign from the New South Wales Parliament when the Prime Minister called an election.
By now saying he’ll give his final speech in
November, Mr Farraway has admitted that campaigning for a federal seat while on the NSW taxpayer’s payroll, is wrong.
There is no reason to delay. He should resign immediately. No ifs, no buts.
Mr Farraway’s statement doesn’t actually name a resignation date.
By delaying his resignation until the 9th December he gets paid almost another $41,000 and the money train keeps delivering him another $4,654 each and every week until he finally goes.
Not only should Mr Farraway resign now, but the National Party should repay to the New South Wales Parliament the tens of thousands of dollars it has cost-shifted onto the New South Wales taxpayer by letting Mr Farraway campaign for a federal seat while being paid to do a full-time job for the people of this state.
Under the National Party of old, this would never have been allowed to happen.
Those days are long gone.
I’M
A
I’mproofing because this package wasn’t then available and it’s too late to incorporate it into work now.
NOT ENOUGH
SUPPORT TO GET THE PACKAGE RIGHT
Disappointingly, among the local representatives who sat on the leadership group that advised the government on the guidelines, there was zero appetite to expand the eligibility.
I fought as hard as I could to get the package right, but others who are on the group/committee went along with what the government wanted. It’s a democracy and that’s their right but we needed to rock the boat on this rather than just go with the government flow. While the package will help some people, sadly a lot of residents aren’t eligible for support and have been left disappointed. This is very frustrating because while the package is a good thing, it could actually be more effective, and we could help more people if there was not only more money, but crucially, more flexible eligibility guidelines.
TRUE COUNTRY INDEPENDENT
a genuine and true country Independent, and I value and treasure that independence.
I’m not going to be owned by anyone and that’s why I’ve been very determined to maintain my independence, both in the Parliament and out of it.
The National Party is backed by big city corporates like big tobacco and big insurance companies that caused so much misery across our region in the floods of 2022.
Climate 200 is backed by a big city billionaire in Simon Holmes a Court.
They’ve now put a Teal candidate in the field for Calare backed by hundreds of thousands of dollars. It’s a bit odd that they apparently don’t like being called Teal!
But why the coyness about who you are and who’s backing you? Where’s the transparency? Let’s talk frankly, it’s a de facto political party – the Teal
Party. To me, that’s not true independence! I don’t begrudge anyone running for office and I believe we have an obligation to protect our environment for future generations and that includes tackling issues like global warming. But I’ve now seen all major parties like the National Party and special interest groups like Climate 200/Teal party up close and believe me, they’re all the same.
They’re all political operators. They may wear different uniforms but they’re just different sides of the same political coin, using big money to gain and expand political power, influence and empires.
Together they will spend millions campaigning for this seat.
And to my way of thinking, we need more true Independents in parliament that aren’t going to be wholly owned subsidiaries of anyone.
As the only true country Independent in the race, I know I won’t be.
THE GEE TREE CHALLENGE IS ON!
Calling all visionaries! If you’ve got a community garden or planting project makeover idea for a school or not-for-profit group, this challenge is for you.
The Gee Tree Challenge will support a garden makeover in a community space.
I’m encouraging schools, clubs, charities, preschools and community groups to enter this competition.
HERE’S WHAT YOU NEED TO KNOW:
• Design a garden or planting project makeover that includes 24 native Australian trees
•Email your proposal to me before 3pm on November 18
• The winner will receive 24 native Australian trees, and Team Gee will help you plant them!
To be a part of the Gee Tree Challenge, email your design to: andrew.gee.mp@aph.gov.au
Andrew with local GPs and staff in Mudgee recently
CUP DAY LUNCHEON FOR MS @ BIRDIE
Photos by CEC TILBURG
There were hats and fascinators aplenty at Birdie Noshery and Drinking Est. on Tuesday as local ladies frocked up for a special fundraising luncheon for MS research on Melbourne Cup Day. Hosted by Hilary Britton, this is the 20th year of the annual luncheon.
Kate Ward, Cath Cooper, Trisha Hansen, Bridgette Byrne and Susie Dowd
Jannene Geoghegan, Lisa Burrows and Catherine Pringle
Mel Keen, Gemma Nixon, Rhonda Single and Fran Blun
Fiona Hall, Sandy Harris, Treen Lefevre, Steph Ryan
David and Kristy Smith, with Charlie Watson and Toby Howell Jess and Jeff Mullins
Karen Hines, Debra McOrrie and Kaye Brakenridge
At back: Sharla Seckold, Jill Pettit, and Allison Farr. Seated in front: Chantell Kerr and Donna Simmons
The Melbourne Cup is the race that stops the nation! All around Orange on Tuesday, locals were finding a cosy venue and maybe even some refreshments to enjoy Australia’s most famous horse race. Orange City Life sent our photographers to catch all the local action.
CATCH MORE GREAT SHOTS ON OUR FACEBOOK PAGE
Photos by HENRY DEROOY and CEC TILBURG
Sandra Brooks, John Bastick and David Wilson with Carol and Lindsay Wright
Ian Mulligan with Troy O’Brien
Jackie Rogers, Kathy Sands, Karen Davis and Anne Wulf
Penny Callow, Fiona Bouffler, Tim Bouffler, Ray Newton and Henry Bouffler
Jess Murphy, Angus Waddell, Sarah Waddell and Jeremy Norris
Lisa Mackenzie, Olivia Duncan and Hayley Wheeler
Cindy and Terry Clarke
Helen Matthews, Helen Pollard, Annette Dean, Allan Vardanega and Tony Caughlan
Ann and Geoff Woodhouse
Dion Jones, Kaiden Jones and Dale Jones
THE GOOD ENOUGH PARENT
with EMILY THOMPSON
The Mental Load
The problem with being a mum isn’t the parenting. Or the housework, or the paid work, the cooking, or what your hair looks like after three pregnancies and having no time in the mornings, or replying nicely to your motherin-law when she asks what her son might like for Christmas – (he’s YOUR son. Figure it out or ask HIM) – or remembering to smile when people remind you how lucky you are to be a mother. It’s not even the fact that there are 3,794 217* adult women in NSW and only one gets to sleep next to Chris Hemsworth every night (this is completely unfair and there should be a roster system).
The problem is that we’re juggling all of this in our heads, and it’s EXHAUSTING!
On Sunday morning I took Miss 10 to the pool, and stopped at IGA on the way for yoghurt and enough fruit
to stop teachers from reporting me this week. Then I remembered that I had put washing in the machine but hadn’t set it off because Hubby was in the shower when I left, so I called to ask him to start the load, because if I waited until I got home, we would get work uniforms washed but not the post-swimming towels. Also, we’re out of fabric softener and I forgot to get some at IGA so I added that to the Woolies list for the week.
And this is a perfect demonstration of what is rattling around in our heads 24/7. I don’t know about you, but I can’t keep on like this, so I’ve found a few hacks to ease the load for mums.
Firstly, Hubby was complaining about the amount of chocolate in the house: I had bought Mars bars when they were half-price to make a Mars bar slice that I was too busy to make. So, to stop feeling guilty, I ate them with the chocolate ice cream in the freezer. Thereby opening up freezer space for the chicken drumsticks that are on special this week at Woolies.
Because I’m committed to finding solutions.
I’m sick of doing 18 loads of washing a week, so I’ve stopped reminding Miss 10 to bring her jumpers and hats home from school. Also: same for the dishwasher/drink bottles scenario. I estimate this is saving me three hours a week.
I told my 15-year-old that Santa wouldn’t be coming unless she knocked off the attitude a bit, and she replied that Santa doesn’t come to teenagers so she can be as rude as she likes. Hahahaha… good luck with that, and now I don’t have to worry about planning anything for her for Christmas.
Speaking of Christmas, I’m going to my in-laws for the week. Yes, this comes with its own set of problems, but all of those can be solved with alcohol and I don’t have to do anything for Christmas lunch except chill the wine.
Shopping for people for end-of-year presents can be exhausting, too.
CROSS purposes
Attending a million parties uses all your spare time in November and December and it’s crazy expensive having to budget for this silly season. I’ve solved this by hating everyone and not having any friends. Anyone left speaking to me at this point is aware I’m not participating in this s***-show.
Also, you can simply skip the cute handmade teacher presents copied from Pinterest and just gift them booze. Trust me, they’ll love it. Lastly, a great way to get a head start on your vacation to-do-list is by setting up your out-of-office automated reply on your work email in early November. Work smarter, not harder!
*According to 2021 Census data. See, I do proper journalism research when it’s required. However, I couldn’t find any actual census data on the sleeping arrangements of the Hemsworths, and their management did not respond to my incredibly unhinged email.
UNDER THE PUMP
With ALEX MCFADYEN
“Under the pump” is how I felt all last term! I was trying to do it all and, honestly, all I was doing was surviving. I asked myself more times than I can count, “Why can’t I just get my act together?” And then I remember what Jesus had said, that this gig here on earth would be hard sometimes, and this hardness is meant to help me, help us, to look not at what we can do but at what Jesus has done. Chapter 16 versus 33 of the gospel of John says: “I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.” Jesus conquered the one thing that awaits everyone, death, and opened the door to us having real peace. This busy, crazy, hard feeling that we all feel, more often than we might want to admit, will never leave us of our own doing. But take heart, Christ has achieved that peace we are all longing for. All you need to do is seek him.
• 3 bedrooms feature built in robes, the master with a walk in robe & ensuite bathroom
• The kitchen features modern appliances, large pantry, breakfast bench that flows to the dining/ living area
• Ducted heating throughout and split system air conditioning
• Neat and tidy backyard & alfresco dining area
Sale $710,000 - $730,000 View By Appointment Peter Bromley 0404 037 729 Marty Lyden 0404 070 391 eldersem.com.au
Sought After Land 10 Minutes to Orange
• Set on 5 acres*, this block is gently sloping with multiple options for building sites with panoramic views, to build your dream home. The block is fully fenced, has power connected and a working bore
• Conveniently located, its an easy drive to Orange, Millthorpe, Blayney or Bathurst. Suituated very close to Lucknow, which offers shops, coffee and meals
• Building blocks like this are very hard to come by and the lifestyle that comes with this property allows you to have the space and peace that you have been looking for
• Defined living and dining areas
• Gourmet kitchen with premium appliances • Secure double garage with internal access • AquaZone swim spa, 5800 x 2300
WHAT’S HAPPENING
BANK ORANGE STAY SAFE FORUM
As a trusted regional financial services provider for 60 years, Bank Orange invites all of our valued members, customers and the wider community to join us for a free community Stay Safe Financial Wellness information forum to increase prevention of scams and highlight the importance of financial literacy and online banking.
Similar to previous educational forums, Orange is partnering with NSW Police as local security and crime prevention experts to explore the latest trends, types of scams, what to look out for and simple ways to stay safe online. Latest ACCC Scamwatch research reveals scams are
becoming more common and sophisticated, costing the community hundreds of millions of dollars every year.
When suspicious activity is reported to financial providers quickly, every effort can be made to recover funds, however the victims are often left out of pocket as scammers are using complex emotional and psychological manipulation to convince their victims to give the scammers access to their bank accounts.
The most common scams include false text messages or phone calls claiming to be from legitimate organisations such as postal services, couriers, government departments and telecommunication providers.
Register now to reserve your seat to learn more about the trending scams and ways to protect your finances.
Wednesday, 20 November 5:30pm – 7pm
Hotel Canobolas – Summer Street, Orange
Light supper provided
Free for members, customers and the community.
Register now via this link https://www.bankorange. com.au/about/community/stay-safe/ or call us on 6362 4466.
www.dkdlegal.com.au
So, if you are thinking of buying, selling, Will / an updated Will or a Power of Attorney then call me for a chat or send me an email to discuss your situation 0438 225 409 or dkd@dkdlegal.com.au
CELEBRATING 20 YEARS OF THE MILLTHORPE GARDEN RAMBLE!
Photos by HENRY DEROOY
The Millthorpe Garden Ramble took place over the weekend with ten fabulous village and country gardens open to explore on Saturday and Sunday, November 2–3. This year’s Ramble was the 20th for the village and was celebrated with a cake and the unveiling of a statue at Mill Green.
Kevin and Joy Arthur at “Eldolla Park”
Andrea Jaegar and Jenny Somerset with Millie Chase, front at “Eldolla Park”
Dionne Mitchell, Liz Riley, Neale Towart and David Joy (Melbourne) at “Mill Green”
The Reynolds and Reid families at the Golden Memories Museum.
Chris Jennings, Ann Fuller, Mary Ann Mein (owner) and Wendy Brooks at “Della Strada”
Steve Hadfield and Lorraine Estens at “Eldolla Park Martin and Gina Whelan at “Eldolla Park”
Naomi Sunderland, Cathy Thomson and Elizabeth King at “Eldolla Park”
“Eldolla Park”
Photos by CEC TILBURG
Last week, we brought you the story of Jesicca Ellery–White and
extravagant Halloween display with a front yard full of oversized skeletons, ghoulish figures and their very own haunted house.
stopped by on October 31 to snap some of the trick-or-treaters brave enough to step inside the elaborate haunt.
SPORTSNEWS
Tenpin Bowling HEAD PIN
with Bob Taylor
A big week, so let’s go with a look at the Wednesday 6.20pm league where there were two stars, these being David Hayward with 175 over average and Matthew Woodham with 150 over average. Also with two stars, was the Monday 6.30pm league where Barry Archer scored 106 over average and Matthew Woodham had 100 over average for the series.
From the Monday 7.30pm league came Tyler King with 148 over average, and he was followed by Chris Jose from the Thursday 7.30pm league with 121 over average and finally, there was Matthew Burgess from the Wednesday 7.30pm league with 114 over average for the series.
Star Bowler for the week and winner of the Auto Wash compliments of Race Track Car Wash was David Hayward who scored that marvellous 175 over average for the series.
The High Roller champion and winner of the three free practice games was Brandon Osborne whos cored 225 (PB).
Others trying hard to beat Brandon included Casey Perry 255, Sammy Hammond 220, Barry Archer 202, Brock Gallagher 217, Connor Muir 234, Travis McMahon 267, Aaron Cantrill 208, Blake Frecklington 244, Tyler King 215, Mal Kay 210, Jordan Trenholm 232, Jason Brown 253, David Hayward 279, Matthew Burgess 245, Damian Christoff 223, Warren Taylor 212, Matthew Woodham 211, Tash Brett 221 and Ben Howard 219.
The Almost Made it Hero and winner of the open order from Kings Takeaway at Greengate was Dustin Southwell who scored 142 (PB). As this score was
67 over average Dustin was named Junior of the Week and winner of the voucher from Domino’s.
Others feeling hungry included Tyson Morris 157, Jenny Livermore 178, Jenny Solling 152, Frances Patton 155, Richard Saunders 161, Noah Ferrier 135 (PB), Lachlan Turner 187, Mitchell Granger 192, Guil Beath 181, Joel Everett 179, Sophie Jones 192, Kobe Bailey-Furner 121, Ian Middleton 193, Kyan Parsons 175, Will Simons 174, Zach Osborne 137 and Chris Jose 174.
Others trying hard included Chelsea McClennan 107, Mary Mills 108, Barbara Coull 130, Lee Snell 126, Marilyn Gard 146, Edward Hoogenboom 191, Kathy Selwood 164, Tyrone Howarth 152, Michelle Bostanjic 161, Lucas Budd 128, Sam Bennett 191, Gary James 185 and Chris Brown 155.
The finale Female of Note for this month was Sophie Jones who scored 192 which was 65 over average. But the real Female of Note for October and winner of the gift certificate from MJ’s All Hair-All Occasions was Rachel Johnson who earlier scored 207 (PB), which was 75 over average and part of her 116 over average for the series.
The final Man of the Moment for this month was David Hayward who scored 279 which was 86 over average. But the true Man of the Moment for October and winner of the voucher from Guys Cuts was Darius Thurtell who earlier scored 279 (PB), which was 89 over average and part of his 100 over average for the series.
OESC MEN’S BOWLS BOWLS NEWS 29TH OCT 2024
Hello Bowlers,
Tuesday, we had 41 bowlers on a lovely day. Raffle winners, Ian Webb, Ron Dunn & Barry Lowe. Lucky bowlers, Jim Duffy, Trevor Steadman & Col Rosser. Unfortunates’ Peter Wright, John Dunn & Ian Webb. Consolation winners, Justin Whaley, Tony Hoy & John Cooper.
Jackpot not won & will carry over.
The Xmas Pairs is being played on the 7th December, with Hams to be won on the day.
The Xmas Triples is being played the weekend after on the 14th December, also with Hams to be won, after the AGM with a BBQ,
The AGM is on the 14th December 2024, all members please attend. (separate email has been sent regarding the agenda). There is a list in the Notice Board Alcove for anyone attending to put their name down for Catering purposes, will be much appreciated.
The list for nominations is also available in the Notice Board Alcove.
The Country Club is holding Beats & Bowls starting on the 6th December and looks like a lot of fu
Weekly Etiquette Tip.
All children under the age of 18 must be supervised at all times, this not only for their own safety, but also a requirement under the Registered Clubs Act. They are not to consume alcohol.
This week only Tuesday bowls Melbourne Cup Day call, Geoff Carthew, 0407086658, Ian Webb 0404477708 or the club on 63613210. No Saturday Social bowls
Orange City Bowling Club
BOWLS NOTES
A fun day of turn around triples was enjoyed last Tuesday. The lucky team of Kristeen Oates, Virginia Dunn and Ann O’Neil taking the winning prize.
Mary Carr and Toosje Webster were awarded Certificates of appreciation at the AGM last week for their ongoing support of our club. Congratulations to both girls.
Twilight Bowls on Wednesday was Halloween theme, Adam and Sheryl really excelled,everyone is welcome, starts at 6pm.
Don’t forget we have free coaching on Wednesday mornings or by appointment, text Sue 0409522099 for more information
This weeks 100 Club sellers Jean Kennedy and Gail Pringle
Country Club BOWLS NOTES
OESC WOMEN’S BOWLS
31 October 2024
Last Thursday was a great day on the green, with 12 social bowlers. Two games of triples were played with the following results:
• Donna, Denice and Julie 7 – Verna, Vicki and Judy 23
• Carol, Phoebe and Veronica 13 – Kerry, Annette and Marg 17
Our Club Pairs Championship final was contested last week with Linda McFadden and Denise Leahy playing Trish Wilson and Yvonne Johnson. The conditions of play were three bowls pairs over 21 ends. There were some exceptional bowls played and the last end determined the winners, with Yvonne and Trish winning by one shot – 20 to 19.
A spectacular Gala Day was held at Millthorpe Bowling Club last Wednesday. Teams from Millthorpe, Molong, Magellan, Manildra, Canowindra, Cowra and Orange City took part in the day. Orange Ex Services Women’s Bowls fielded four teams. Conditions of play were three bowls triples over16 ends.
Small club gala days are essential for the smaller bowling clubs to stay a part of our cultural landscape, a space that is important to many people. Participation and support from other small clubs at these days helps to keep the long history of lawn bowls within our communities alive and well.
Practice and coaching is available every Tuesday commencing at 10.30am, at the Country Club. These sessions are for our existing members and any ladies who would like to try their hand at lawn bowls.
Please contact Trish - 0400379294, or Phoebe - 0408223843 for further information.
Ladies who participated in the Millthorpe Gala Day
Denise Leahy, Linda McFadden, Trish Wilson and Yvonne Johnson
ACROSS
1 Cheeky (5)
4 Reduces expenses (4,5)
9 Tattle (7)
10 Neat (2,5)
11 Generate out of order (9)
PUZZLES…. PUZZLES…. PUZZLES….
20 Plunder (5)
22 Excellently (9)
25 Endure (7)
26 OKs (7)
27 Propel (9)
28 Waits in ambush (5) DOWN
1 Staid (5)
2 Lost momentum (9)
3 Lout (coll) (5)
4 Style of handwriting (7)
5 Rear (4,3)
6 Perpendicular wind (9)
7 African republic (5)
8 Exceeds (9)
13 Dissipates (9)
14 Joining (9)
15 Hotelier (9)
17 Entreat (7)
18 Bituminous road layer (7)
21 Italian physicist, Enrico – (5)
23 Perform exceptionally (5)
24 Affirmative votes (5)
12 Medicinal plant (5)
13 Animal doctor (3)
14 Restrictions to how fast you may go (5,6)
16 A type of surfboard (11)
19 Video game console released in 1985 (1,1,1)
KI D S ZON E
Kids Talk
Rosie, eight (turning nine soon)
Who is your favourite teacher? Mrs Parker, she’s my teacher this year. She’s fun and she’s always positive. Our classroom is fun.
Who is your best friend? Harry. We always used to play ninja, but now we have sleepovers and play di erent games.
What do you think the best thing about being a grown-up is? That you can just do things yourself. You never have to ask permission to do things.
What is something your parents always say to you? You have to ask before you go on devices. Sometimes I need reminding.
If you were principal for a day, what’s the first thing you’d do? Throw a party for everyone.
What is your favourite food? Curried sausages. Mum cooks them for us.
What’s your favourite toy? I like playing with my plushies.
If you could open a shop, what would it sell? Food, like pastries.
If you could have a superpower, what would it be? To be invisible, then I’d be sneaky.
POSITIONS VACANT
Orange Coin & Stamp Club Inc.
SPRING FAIR
reception@oclife.com.au Have something of interest to share?
ORANGE PROSTATE CANCER SUPPORT GROUP
The Orange Prostate Cancer Group will be holding its last gathering in November after 21 years of assisting men diagnosed with Prostate Cancer.
In 2002 several groups came together and called a meeting to establish a prostate support group, and in January 2003 the first meeting was held, with acting chairman Barry Spilstead.
In 2002 Orange had the only one urologist and most men had to go to Sydney for treatment. For chemotherapy this meant a six-week stay in Sydney, usually at a house donated to PCFA for prostate sufferers. They were then bused to hospital for treatment. Many forms of treatment were tried but not many now used, due to radiation treatment becoming available.
As there was no support available the prostate group were a most welcome source of information. Monthly meetings were held and attendances were high, the highest attendance being 34. One member’s wife used to bring a lovely cake each month to enjoy with their coffee and tea, which enabled members to chat and ask questions about their problems quietly.
Over the years with services increasing, meeting attendance has fallen, and – with no-one having time to serve on the executive, and no support from PCFA – the present members have decided to close the group.
A few people who first called the meeting to form the group are still in Orange and, on behalf of the group, we thank you for your effort.
Meeting: Tuesday, November 19, at 2pm at Eat Botanic café (near Botanic Gardens) for afternoon tea. RSVP by November 15.
SATURDAY 16TH NOV, 6.50AM FOR 7AM START, FINISH 8.20AM
$20 Pay on Entry Cash or Card Duntryleague Orange
Guest Speaker: Bruce Hardy
RETIRED TEACHER & COMMUNITY BUS DRIVER
at this month’s Orange City Christian Men’s Breakfast on Saturday, November 16, at the Duntryleague Golf Club.
The monthly event is about enabling men to connect around some fun, fellowship and sharing of life and faith over a very tasty breakfast, in a wonderful setting.
RSVP by phone or SMS your name and those you want to come along with by 7pm Wednesday, 13 November, to:
Michael Middleton on 0418 435 250; or Mal Rankin on 0427 200 453.
Please inform us of any dietary requirements. Orange City Christian
THUMBS UP to my neighbour John who checks I am up and about each day, plus lots of little things because he cares.
THUMB DOWN to the drivers who seem to think nose-to-the-kerb parking is a thing in Orange. Surely if everyone else in the street is reverse parked, it must ring some bells. And where are our parking officers to fine these people?
THUMBS UP to the kind man, a fellow customer at IGA Peisley Street, who asked if I needed help loading bags into my car.
THUMB DOWN to whoever hit the possum on Moulder Street, between Woodward Street and Sampson Street on the morning of October 29. I had to retrieve the possum from the middle of the road, and give it some dignity. Road kill is always going to happen, but if you create it, sort it!
THUMBS UP to the man from Bathurst, also visiting the Heart Clinic, who walked with me across the street.
THUMBS UPand thank you to Emily Thompson who always makes me laugh with her Good Enough Parent column. Emily, you are so much better than good enough. So brave, you are very, very much appreciated.
THUMBS UP to the Trick or Treaters that came to my door in Spring Hill. I had no candy, so they kindly gave me some of theirs and even let me pat Benny the Goat. Legends!
THUMBS UP to those responsible for the development of Coogal Parklands, which is a real pleasure to walk through. Having said that, perhaps a bench or two would be appreciated to view the wonderful wildlife that make this area their home.
THUMB DOWN to the council for not thinking it necessary to provide a walkway to safely access the dog park on the Forbes Road. At the moment one can only do so by car or use the entry through the Poplars Estate.
THUMB DOWN to Cabonne Shire Council for failure to maintain and repair sections of Cargo Road which are dangerous. This road has a high traffic volume and needs to be repaired.
THUMBS UP to OPS school for an amazing Grandparent Day and Open Gardens. Well done to all for organising!
THUMBS UP to the very honest person who recently found my St George Visa card and handed it into the police station. Thank you so much, I truly appreciate your kindness and honesty.
THUMBS UP to Luke and Scott, the two ambulance officers who assisted my wife when she had a bad fall at our unit in Autumn St on Thursday afternoon and transferred her to the hospital where they found she had broken her hip. Two very capable, friendly, professional young men. Thank you Luke and Scott.
THUMBS UP to David at Orange McDonald’s. Always a smile, helpful and diligent in all that he does.
THUMBS
THUMBS UP to PrestAir who were able to quickly identify and sort out an issue we had after a recent storm. James and Braydon arrived at the agreed time and were great to deal with. Thanks guys, totally recommend PrestAir for any aircon issues.
THUMB DOWN I read with great interest about the disgraceful state of the fountain at the Canobolas Crematorium. I have my husband in the front row overlooking the fountain. For nearly 10 years, I’ve watched it get to this disgusting state. Whoever is responsible for the maintenance is clearly not doing their job; I would hope that somebody is going to do something about this situation.
THUMB DOWN to the people (?) who trashed letterboxes on Pinnacle Road and a steel sign that has stood the test of time for 30 years! Hope your car had a lot of scratches.
THUMBS UP to our federal environment minister for doing her job and stopping the recent mining company tailings dam going ahead at the headwaters of the Belubula River and feeder springs. The recent EPA report detailing 40km of toxic pollution in the river more than proves how right her decision was.
THUMBS UP to the young man who paid for my groceries at IGA.
THUMBS UP to the amazing staff and doctors at the respiratory and cancer clinics at Orange Hospital. Your dedication has saved lives.
THUMBS UP and thank you to the choir who performed at Ascott Gardens recently. I enjoyed it immensely. Special thanks to my cousin Helena and friend Tiffany’s two talented sons who performed some of my favourite songs. It was a lovely surprise to see them there.
THUMBS UP to Memphis whose helpful and positive attitude will be an asset to Supagas. Elderly customers were impressed.
THUMBS UP to the manager at Hungry Jack’s whose kind gesture was very much appreciated by an elderly lady.
The Thumbs represent thoughts and opinions of readers and do not necessarily reflect those of Orange City Life. Every care is taken not to publish thumbs that are considered derogatory or defamatory in nature . Please note that thumbs may be edited for clarity, space or legal reasons.
