FOOD & DRINK
CHOCOLATE PEANUT BUTTER OVERNIGHT OATS: Ingredients: • • • • • • • •
1/2 cup Rolled Oats 2-3 tsp Peanut Butter 1 tsp Cocoa Powder 1 tsp Vanilla Extract 2 tsp Pure Maple Syrup or Honey 1/2 cup Milk of Choice Dash of Sea Salt 1 tsp Chia Seeds (optional)
Instructions: 1. 2.
Combine all ingredients in a small jar or bowl that can be sealed. Stir well and then cover. Refrigerate overnight. Serve with a sprinkle of chocolate chips, extra peanut butter drizzle or sliced bananas. Recipe inspired by lemonandzest.com
OATS OVERNIGHT
CINNAMON ROLL OVERNIGHT OATS: Ingredients: • • • • • •
1/2 cup Old Fashioned Rolled Oats 1/2 cup Almond Milk 1/2 cup Greek Yogurt 1 tbsp Brown Sugar 1 tsp Vanilla Extract 1/2 tsp Cinnamon
Instructions: 1. 2.
Stir ingredients together in a jar until smooth, cover and refrigerate overnight. The next morning, add a splash of almond milk to thin the consistency, if needed. Recipe inspired by haylskitchen.com
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FALL 2021
