MIND + BODY
Plants to the Rescue Story by Emily Lyon Photos by Inderjit Singh Design by Huynh Tran
Looking for a serotonin boost to get through the rest of your day? Have you tried dirt? Studies show that certain bacteria found in soil causes a release of serotonin in the brain. The vivid colors of a blossoming flower isn’t the only way to brighten your day with plants. Getting your hands dirty is only the topsoil on the list of ways caring for plants can benefit your mental health. From a single breath of fresh air to an expansive network of supportive plant lovers, reasons to start your indoor garden keep growing. 28
SPRING 2022
