HITRAINER ATP INNOVATIVE INTERVAL TRAINING
STRENGTH TO GO THE DISTANCE An ideal station to introduce HIIT (high-intensity interval training), the HiTrainer ATP model is the perfect anchor for cross-conditioning circuits or athletic-training programs. Instant ATP performance feedback motivates users to realize their potential while promoting healthy competition in the facility.
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HITRAINER A LEADER IN ATHLETIC PERFORMANCE TRAINING SINCE 2008. PATENTED TECHNOLOGY • Exclusive HiTrainer Drive Position recruits all muscle groups
ALL MUSCLE GROUPS ENGAGED
• Engages the posterior chain, the prime movers of forward propulsion.
• Preferred position to achieve MAXIMAL intensity
REAL TIME DATA • The only trainer that provides detailed information on acceleration, left and right power outputs, and precisely timed sprint • Data can be used for performance training, therapy, rehabilitation, and MOTIVATION • Easily detect imbalances and help prevent injuries
SCIENTIFICALLY PROVEN PROTOCOLS • HIIT and Sprint training pre-programmed protocols • Different protocols guarantee muscle confusion and ability
to avoid training plateaus
THE DRIVE PHASE: TRAIN LIKE YOU PLAY
SELF-PROPELLED
Trainers and members appreciate the ATP versatility - now all sprint, sled and metabolic training can be performed on one super-effective machine.
HITRAINER CAN BE USED FOR:
ON BOARD PROGRAMS
• High Intensity Interval Training
• Warm-Up
• Group & Circuits Training
• Walks
• Sled Training • Speed Training
• Intervals • Sprints
• Therapy and Rehabilitation • Evaluations
FAST AND SUPER EFFECTIVE
PERFORMANCE FEATURE
Conditioning with the HiTrainer ATP provides a unique selection of short, challenging interval training and sprint protocols ideal for HIIT (high-intensity interval training) and the perfect anchor for cross-conditioning circuits or athletic training.
Drive-phase positioning is matched with a self-propelled variable-resistance running surface that ranges from speed to sled training.
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ATP+ REAL TIME READOUTS
SPECIFICATIONS Overall weight: Running surface: Width: Length: Height: Step up height: Display: Chest pads: Deck:
425 lbs. (193 kg) 67” x 22” (170 x 56 cm) 32.5” (83 cm) 81” (205 cm) 70” (177 cm) 5” (12.5 cm) 7” color LCD Durable Polyurethane with UV resistant integral skin
Belt:
Smooth, quiet operation delivered by 2-ply black pre-lubricated running belt with patented antistatic fabric bottom layer
Warranty:
3-year all components, 1-year labor
Reversible 1” Russian birch plywood
• Distance
• Balance
• Average Speed
• Left / Right Forces
• Peak Speed
• Average Power
• Time to Peak Speed
• Peak Power • Time to Peak Power
KNOW YOUR DATA Real-time feedback motivates training to full potential and creates healthy athletic competition. The ATP+ option includes important performance data to create client-specific programs to correct imbalances, prevent injuries and improve recovery times.
“Fatigue is a performance killer in any sport. In the heat of the game, rapid recovery between bursts of high energy is essential to keep an athlete performing at their best.” – Brian Robinson
HiTrainer’s winning pair, Brian Robinson, the inventor, and Karl Hamilton, president.
WHAT THE EXPERTS SAY ''The HiTrainer is a great tool for acceleration training because of the torso angle the athlete must maintain while sprinting. It allows the athlete to feel forward body lean, which is a key when teaching speed and acceleration.'' Mike Gough, BSc. CSCS, Athletic Edge Sports, Bradenton, FL ''There is nothing better than HiTrainer. The proof is in the pudding. The HiTrainer three-minute program is the closest a fighter will get to the demands of a round of fighting.'' -Otis Grant, Pro Boxer, WBC World Middleweight Champion & Trainer ''The HiTrainer challenges the athlete's metabolic capacity to deliver the goods when they have to. It pushes you beyond your mental capacity, and that overreaching brings you into another domain, but it does it in a safe and effective environment.'' -Scott Livingston, BSc. CAT(C), CSCS, High Performance, Montreal, QC ''Safest and most efficient way to condition athletes. Period.'' - Jason Novak, Head Strength Coach University Central Michigan & Former Strength Coach NFL Tennessee Titans
A FEW OF OUR CLIENTS PROFESSIONAL TEAMS
ATHLETIC & FITNESS FACILITIES
Montreal Canadiens Toronto Maple Leafs Montreal Alouettes Hamilton Tigercats Dallas Mavericks Montreal Impact Tennessee Titans
Adaptive Training Foundation Athletic Edge Performance Barwis Methods BTT Canada Catalyst Santé Crossfit Granby DME Sports Duke Academy FXV Performance Grant Brothers Gym GLS Next Level Performance
UNIVERSITIES Bishop University University of Central Michigan Concordia University McMaster University Ohio State University UQAM Western University Wilfrid Laurier University MILITARY Canadian Army Special Forces Trident Response Group
SEE MORE TESTIMONIALS ON YOUTUBE.COM / HITRAINERPRO
Institute of Human Performance Pacific Institute for Sport Excellence Performance Xtreme P2 Performance SaniSport Staxx Performance Steadfast Fitness & Performance WinSports Institute Zone Sportive
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HITRAINER WORKING ON METABOLIC RESEARCH SINCE 2008. OUR LATEST STUDIES Afterburn effect Comparing results of shorter bouts of effort and rest using the HiTrainer instead of ergometer to existing data from previous studies using the 30sec work, 4 min rest protocol. By Dr. Tom Hazell, Wilfrid Laurier University Sport Specific Effects of using the HiTrainer on repeated sprint ability with soccer and basketball players By Athanasio Destounis / Juliette Delaune, UQAM Comparing biomechanics of sprinting on the HiTrainer to track running By Dr. François Prince / Gabriel-Aimé Audet-Girard, Université de Montréal Effects of HiTrainer sprint training on 40 yard dash for football players By Jeff Watson / Kristine Walker, Western University Medical Effects of using the Stride VS conventional treadmill on COPD patients By Dr. Alain-Steve Comtois / Oscar Ortiz , UQAM Using HiTrainer for Improvements of concentration, behavior, motivation, self-confidence, healthy habits, teacher perception and academic results on ADHD children By Dr. Claudia Verret / Raphael Hart, UQAM
ADVISORY BOARD • Dr. Martin Gibala
Exercise Physiologist and Professor, McMaster University
• Scott Livingston, B.Sc., CAT(C), CSCS
Co-Owner at Premiere Performance and President at High Performance Sport
• Dr. Stephen Norris
Vice-President, Sport, WinSport
• Dr. Pierre 'Red' Beauchamp
Founder of Peak Sport Performance MindRoom
INDEPENDANT STUDIES FROM
THE HITRAINER ATPADVANTAGE
PATENTED DRIVE POSITION
RUGGED CONSTRUCTION
The Drive Position and Chest Pads is a patented technology that respects the natural form of the sprint acceleration phase, and more importantly, put you in a proper spinal position.
A super solid metal frame construction built 100% in North America for durability and low maintenance.
ZERO MOMENTUM
DATA FEEDBACK
Proper interval training on a self-powered trainer requires low momentum. HiTrainer's belt offers very little momentum, enabling quick transition from walking to running, the key in peaking your metabolism.
Load cells behind the chest pads measure the force of sagittal plane: left and right side (Newton) which help detect imbalances and prevent injuries.
Call Today: 800.321.6975 LEARN MORE AT HITRAINER.COM