SAFETY & MAINTENANCE INSTRUCTION ................................ .... page 1 FEATURES ................................ ................................ ...................... page 2-3 EXPLODED DRAWING ................................ ................................ ....... page 4 PART LIST ................................ ................................ .......................... page 5 ASSEMBLY INSTRUCTION ................................ ........................... page 6-9 OPERATION ................................ ................................ ................ page 10-11 EMERGENCY BRAKE ................................ ............................... page 10 RESISTANCE ADJUSTMENT ................................ ................... page 10 LEVELING TH E BIKE ................................ ............................... page 10 SEAT ADJUSTMENT ................................ ................................ . page 10 HANDLEBAR ADJUSTMENT ................................ ................... page 11 PEDAL STRAP ADJUSTMENT ................................ ................. page 11 WORKOUT ................................ ................................ .................. page 11 DISMOUNTING THE BIKE ................................ ....................... page 11 MOVING THE B IKE ................................ ................................ ... page 11 WARRANTY ................................ ................................ ................. page 12-13
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Description Frame Flanged Nut Washer Front Stabilizer Transportaion Wheel Washer Locked Nut Allen Bolt Carriage Bolt Leveling Feet Warm-up Foot Plate Rear Stabilizer Adjustable Knob Water Bottle Cage Self-tapping Screw Washer Self-tapping Screw Allen Bolt Hex Nut Sensor Holder Sensor Clamp Allen Bolt Sleeve Handlebar Seat Post Seat Slider Washer Quick Release Allen Bolt Saddle Bottom Bracket Inner Chain Guard Outer Chain Guard Decorate Cover Belt Big Pulley Crank(R) Allen Bolt
Q'TY 1 4 4 1 2 4 2 2 4 4 4 1 2 1 8 6 1 2 2 1 1 1 2 1 1 1 1 1 1 1 1 1 1 1 1 1 1 6
# 39 40 41 42 43 44 45 46R 46L 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74
Description Allen Bolt Washer Locked Nut Combination Wrench Crank(L) Screw for BB Crank Cap Right Pedal Left Pedal Flanged Bolt Cap Self-tapping Screw Flywheel Hub Washer Flanged Nut Magnet Tension Control Set Bolt Spacer Square Washer Helical Compression Spring Square Nut Brake Spacer Washer Cap Nut Brake Pad Assembly Beam Allen Bolt Locked Nut Rubber Absorber Emergency Brake Allen Bolt Locked Nut Console Console Bracket Self-tapping Screw Console Wire
Q'TY 2 6 6 1 1 2 2 1 1 1 7 1 1 2 2 1 1 1 1 1 1 1 1 1 1 1 1 2 2 1 1 1 1 1 1 1 1
Assembly Step 3 Attach the Front stabilizer (#4) to the frame using two Carriage Bolts(#9) and two Flange Nuts (#2) and two Washers(#3), and secure firmly using the Multi-Wrench (#42).
42 23
4 9
Assembly Step 4 Pull up the seat post(#25) and insert the seat post to frame as picture shown.
Pull up
Insert again
25
25
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Assembly Step 5 Attach the Saddle(#30) to the Seat slider with two M8 Hex Nuts, and secure firmly using the Multi-Wrench (#42). Make sure that the nose of the Seat is pointing straight ahead before you tighten the Hex Nuts. Note: The M8 Hex Nuts may be pre-attached to the seat clamp. 30
42
Assembly Step 6 Thread the right pedal (#46R) that has "R" on spindle to the right side arm of the bike using the Multi-Wrench (#42) . Please note that the R pedal is right-hand threaded which must be turned clockwise to tighten. Thread the left pedal (#46L) that has "L" on spindle of the left side arm of the bike using the Multi-Wrench (#42). Please note that the L pedal is left-hand threaded which must be turned counterclockwise to tighten.
46L 46R 42
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Assembly Step 7 Attach the Console (#71) to the console bracket(#72) . Attach the computer wire to sensor wire (#74). Insert the reed switch into the sensor holder(#20) on the frame. Then, rotate the flywheel so that the magnet is facing the reed switch. Move the reed switch so that it is 1-2cm away from the magnet.
20
74
71
Reed switch
72
Computer wire Sensor wire
Congratulation, you have done the job.
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OPERATION Emergency Brake This bike can be stopped immediately when pushing down the tension knob.( Fig. 1 ). Resistance Adjustment Pedaling resistance is controlled by the tension control knob ( Fig. 1 ). To increase resistance, turn the tension control knob clockwise (+). To decrease resistance, turn the tension control knob counterclockwise (-). Resistance adjustment can be easily made at any time.
Leveling the Bike This bike can be leveled to compensate for uneven surfaces. To level the bike, please raise or lower four leveler feet located on the underside of the front and rear stabilizers.( Fig. 2 ).
Seat Adjustment Appropriate seat height helps upgrade your exercise efficiency & reduce the risk of injury and make you feel more comfortable. Adjusting the seat forward or backward helps you work on different lower body muscle groups. 1. Place your foot in the toe clip, then get in the bike. 2. If your leg is bent too much, you should move the seat up. If your foot can not touch the pedal or your leg is too straight, you should move the seat down. 3. Dismount the bike. Loosen and pull the knob ( Fig. 3 ), then raise or lower the seat post to the desired position. 4. Loosen and adjust the quick release ( Fig. 4 ), then move the seat slider forward or backward to the desired position. When the seat slider is in the desired position, secure the quick release firmly.
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Handlebar Adjustment Loosen and pull the pop pin ( Fig. 5 ), then raise or lower the handlebar to the desired position for a more efficient & comfortable ride. Make sure the pop pin settles into the desired hole and then secure it firmly.
Pedal Strap Adjustment Place the ball of each foot in the toe clip until the front of the shoe fits snugly in the toe clip cage. Rotate one foot to within arm's reach, then pull up the strap until the toe clip cage fits the shoe snugly ( Fig. 6 ). Repeat for the other foot.
Workout Once you are sitting comfortably, begin pedaling slowly, with your hands resting comfortably on the handlebar. After you feel secure, you can change seat positions, hand positions and resistance levels for added enjoyment and variety during your workout.
Dismounting the Bike Increase the resistance by turning the tension control knob clockwise until the flywheel stops, or pedal slower until you come to a complete stop. Warning ! Do not dismount the bike or remove your feet from the pedals until the pedals have completely stopped.
Moving the Bike Carefully lift the rear stabilizer to move the bike to another location ( Fig. 7 ). Please gently move the bike as any sudden impact may affect the operation of the machine.
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